{"id":102461,"date":"2020-12-09T00:00:00","date_gmt":"2020-12-09T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/loi-ich-cua-kham-tam-ly\/"},"modified":"2023-09-27T13:57:32","modified_gmt":"2023-09-27T06:57:32","slug":"loi-ich-cua-kham-tam-ly","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tam-ly\/loi-ich-cua-kham-tam-ly\/","title":{"rendered":"T\u1ea1i sao ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u t\u00e2m l\u00fd l\u1ea1i c\u00f3 t\u00e1c d\u1ee5ng"},"content":{"rendered":"\n

B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb Chuy\u00ean gia t\u00e2m l\u00fd Tr\u1ea7n Anh V\u0169<\/a> v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb tr\u00ean\u00a0<\/a>Doctor c\u00f3 s\u1eb5n<\/a><\/strong><\/em><\/em><\/em><\/em>.<\/p>\n\n\n\n

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Khi g\u1eb7p m\u1ed9t v\u1ea5n \u0111\u1ec1 n\u00e0o \u0111\u00f3 v\u1ec1 m\u1eb7t tinh th\u1ea7n, m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u00ean n\u00ean t\u00ecm \u0111\u1ebfn chuy\u00ean gia ch\u1eefa tr\u1ecb v\u00e0 kh\u00e1m t\u00e2m l\u00fd \u0111\u1ec3 \u201cx\u1eed l\u00fd\u201d nh\u1eefng v\u1ea5n \u0111\u1ec1 \u0111\u00f3. Nh\u01b0ng \u201cx\u1eed l\u00fd\u201d th\u1ef1c s\u1ef1 c\u00f3 ngh\u0129a l\u00e0 g\u00ec v\u00e0 t\u1ea1i sao? C\u00e1ch \u201cx\u1eed l\u00fd\u201d n\u00e0y gi\u00fap \u00edch g\u00ec khi con ng\u01b0\u1eddi \u0111ang c\u00f3 nh\u1eefng b\u1ea5t \u1ed5n trong t\u00e2m l\u00fd?<\/p>\n\n\n\n

\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u kh\u00e1m t\u00e2m l\u00fd<\/a>, th\u00f4ng qua s\u1ef1 t\u01b0\u01a1ng t\u00e1c gi\u1eefa nh\u00e0 tr\u1ecb li\u1ec7u v\u00e0 kh\u00e1ch h\u00e0ng, nh\u00e0 tr\u1ecb li\u1ec7u s\u1ebd thi\u1ebft l\u1eadp \u201cm\u1ed9t quy tr\u00ecnh\u201d ( chu\u1ed7i c\u00e1c h\u00e0nh \u0111\u1ed9ng ho\u1eb7c ho\u1ea1t \u0111\u1ed9ng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ed9t k\u1ebft qu\u1ea3 c\u1ee5 th\u1ec3) ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng kh\u00e1ch h\u00e0ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 l\u00fd do vi\u1ec7c tr\u1ecb li\u1ec7u kh\u00e1m t\u00e2m l\u00fd l\u1ea1i hi\u1ec7u qu\u1ea3 v\u00e0 t\u00e1c d\u1ee5ng c\u1ee7a ch\u00fang.<\/p>\n\n\n\n

Gi\u1ea3m s\u1ef1 n\u1eb7ng n\u1ec1 c\u1ee7a nh\u1eefng s\u1ef1 ki\u1ec7n kh\u00f3 kh\u0103n<\/h2>\n\n\n\n

Cu\u1ed9c s\u1ed1ng m\u00e0 ch\u00fang ta tr\u1ea3i nghi\u1ec7m gi\u1ed1ng nh\u01b0 m\u1ed9t c\u00e2u chuy\u1ec7n, trong \u0111\u00f3 ch\u00fang ta v\u1eeba l\u00e0 nh\u00e2n v\u1eadt ch\u00ednh, v\u1eeba l\u00e0 ng\u01b0\u1eddi k\u1ec3 chuy\u1ec7n. Khi ai \u0111\u00f3 mu\u1ed1n th\u1ef1c s\u1ef1 l\u00e0m quen ch\u00fang ta, vi\u1ec7c \u0111\u01b0a cho h\u1ecd m\u1ed9t danh s\u00e1ch c\u00e1c s\u1ef1 ki\u1ec7n \u0111\u00e3 di\u1ec5n ra c\u00f9ng m\u1ed9t v\u00e0i con s\u1ed1 m\u00f4 t\u1ea3 l\u00e0 kh\u00f4ng \u0111\u1ee7 n\u1ebfu mu\u1ed1n hi\u1ec3u v\u1ec1 m\u1ed9t con ng\u01b0\u1eddi. H\u1ecd s\u1ebd mu\u1ed1n nghe c\u00e2u chuy\u1ec7n c\u1ee7a ch\u00fang ta. \u0110\u1ed1i v\u1edbi con ng\u01b0\u1eddi, x\u1eed l\u00fd th\u00f4ng tin bao g\u1ed3m vi\u1ec7c t\u1ed5 ch\u1ee9c n\u00f3 d\u01b0\u1edbi d\u1ea1ng t\u01b0\u1eddng thu\u1eadt.<\/p>\n\n\n\n

Trong khu\u00f4n kh\u1ed5 c\u1ee7a c\u00e2u chuy\u1ec7n, m\u1ed9t s\u1ef1 ki\u1ec7n \u0111au bu\u1ed3n ho\u1eb7c g\u00e2y s\u1ed1c c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u00e1n \u0111o\u1ea1n c\u00e2u chuy\u1ec7n c\u1ee7a ch\u00fang ta b\u1eb1ng c\u00e1ch l\u00e0m x\u00e1o tr\u1ed9n t\u01b0 duy v\u1ec1 nh\u1eefng c\u00e2u chuy\u1ec7n \u0111\u00e3 \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp c\u1ee7a ta v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 th\u1ebf gi\u1edbi. Trong ho\u00e0n c\u1ea3nh \u0111\u00f3, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi t\u1eeb ch\u1ed1i ti\u1ebfp t\u1ee5c c\u00e2u chuy\u1ec7n \u0111\u00e3 x\u1ea3y ra b\u1eb1ng nh\u1eefng suy ngh\u0129 ph\u1ee7 \u0111\u1ecbnh “\u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 t\u00f4i”, “\u0110i\u1ec1u n\u00e0y kh\u00f4ng th\u1ec3 x\u1ea3y ra” ho\u1eb7c suy ngh\u0129 kh\u00f4ng ng\u1eebng th\u1eadm ch\u00ed \u00e1m \u1ea3nh v\u1ec1 ch\u00fang “Kh\u00f4ng c\u00f3 g\u00ec kh\u00e1c quan tr\u1ecdng ngo\u00e0i v\u1ea5n \u0111\u1ec1 n\u00e0y”, “T\u00f4i kh\u00f4ng th\u1ec3 ngh\u0129 g\u00ec kh\u00e1c”. <\/p>\n\n\n\n

Qu\u00e1 tr\u00ecnh ch\u1eefa tr\u1ecb v\u00e0 kh\u00e1m t\u00e2m l\u00fd c\u1ee7a kh\u00e1ch h\u00e0ng s\u1ebd khi\u1ebfn h\u1ecd l\u1ed3ng gh\u00e9p s\u1ef1 ki\u1ec7n \u0111au bu\u1ed3n v\u00e0o trong c\u00e2u chuy\u1ec7n cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd, gi\u1ea3m s\u1ef1 n\u1eb7ng n\u1ec1 trong c\u00e2u chuy\u1ec7n.<\/p>\n\n\n\n

\"kham
Chia s\u1ebb nh\u1eefng kh\u00f3 kh\u0103n trong qu\u00e1 tr\u00ecnh kh\u00e1m t\u00e2m l\u00fd<\/figcaption><\/figure>\n\n\n\n

Xem x\u00e9t c\u00e1c c\u00e2u chuy\u1ec7n trong qu\u00e1 kh\u1ee9 b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng c\u00e1c c\u00f4ng c\u1ee5 v\u00e0 ki\u1ebfn th\u1ee9c hi\u1ec7n t\u1ea1i<\/h2>\n\n\n\n

“X\u1eed l\u00fd” v\u1ea5n \u0111\u1ec1 trong qu\u00e1 tr\u00ecnh kh\u00e1m t\u00e2m l\u00fd<\/a> c\u00f2n c\u00f3 ngh\u0129a l\u00e0 \u0111\u01b0a c\u00e1c s\u1ef1 ki\u1ec7n ho\u1eb7c th\u00f3i quen trong qu\u00e1 kh\u1ee9 v\u00e0o \u00fd th\u1ee9c \u1edf hi\u1ec7n t\u1ea1i v\u00e0 ph\u00e2n t\u00edch ch\u00fang b\u1eb1ng nh\u1eefng c\u00f4ng c\u1ee5 v\u00e0 ki\u1ebfn th\u1ee9c hi\u1ec7n t\u1ea1i ch\u00fang ta c\u00f3, d\u1eabn \u0111\u1ebfn m\u1ed9t c\u00e1i nh\u00ecn s\u00e2u s\u1eafc m\u1edbi. <\/p>\n\n\n\n

L\u00fd do \u0111\u1eb1ng sau vi\u1ec7c n\u00e0y l\u00e0 v\u00ec nh\u1eefng s\u1ef1 ki\u1ec7n kh\u00f3 kh\u0103n th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn vi\u1ec7c b\u1ecb n\u00e9 tr\u00e1nh. Nh\u1eefng \u0111\u1ecba \u0111i\u1ec3m, c\u1ea3m x\u00fac v\u00e0 k\u00fd \u1ee9c li\u00ean quan \u0111\u1ebfn s\u1ef1 ki\u1ec7n \u0111\u00f3 c\u0169ng \u00edt nhi\u1ec1u b\u1ecb tr\u00e1nh xa, v\u00e0 do \u0111\u00f3 ch\u00fang kh\u00f4ng \u0111\u01b0\u1ee3c tr\u1ea3i qua qu\u00e1 tr\u00ecnh \u0111\u00e1nh gi\u00e1 l\u1ea1i v\u00e0 ki\u1ec3m tra li\u00ean t\u1ee5c b\u1edfi ki\u1ebfn th\u1ee9c hi\u1ec7n t\u1ea1i c\u1ee7a ch\u00fang ta, th\u1ee9 n\u00ean \u0111\u01b0\u1ee3c c\u1eadp nh\u1eadt \u00fd ngh\u0129a d\u1ef1a tr\u00ean ki\u1ebfn th\u1ee9c v\u00e0 kinh nghi\u1ec7m m\u1edbi. V\u00ec v\u1eady, \u00fd ngh\u0129a c\u1ee7a nh\u1eefng s\u1ef1 ki\u1ec7n n\u00e0y b\u1ecb \u0111\u00f3ng b\u0103ng trong qu\u00e1 kh\u1ee9. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn ph\u1ea3n \u1ee9ng c\u1ee7a ch\u00fang ta v\u1ec1 nh\u1eefng s\u1ef1 ki\u1ec7n n\u00e0y s\u1ebd gi\u1ed1ng nh\u01b0 khi n\u00f3 xu\u1ea5t hi\u1ec7n l\u1ea7n \u0111\u1ea7u. <\/p>\n\n\n\n

V\u00ed d\u1ee5, n\u1ebfu m\u1ed9t con ch\u00f3 c\u1eafn b\u1ea1n khi b\u1ea1n 4 tu\u1ed5i, d\u1eabn \u0111\u1ebfn vi\u1ec7c b\u1ea1n gh\u00e9t ch\u00f3 v\u00e0 c\u1ea9n th\u1eadn tr\u00e1nh m\u1ecdi ti\u1ebfp x\u00fac v\u1edbi ch\u00fang. B\u1ea5t c\u1ee9 khi n\u00e0o b\u1ea1n g\u1eb7p m\u1ed9t con ch\u00f3, ph\u1ea3n \u1ee9ng kinh ho\u00e0ng c\u1ee7a m\u1ed9t \u0111\u1ee9a tr\u1ebb 4 tu\u1ed5i b\u1ecb ch\u1ea5n th\u01b0\u01a1ng s\u1ebd \u0111\u01b0\u1ee3c l\u1eb7p l\u1ea1i, trong khi b\u1ea1n kh\u00f4ng c\u00f2n l\u00e0 \u0111\u1ee9a tr\u1ebb 4 tu\u1ed5i n\u1eefa. T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady, con ch\u00f3 t\u1ea5n c\u00f4ng b\u1ea1n v\u00e0o th\u1eddi th\u01a1 \u1ea5u kh\u00f4ng ph\u1ea3i l\u00e0 con \u0111ang \u1edf tr\u01b0\u1edbc m\u1eb7t b\u1ea1n n\u1eefa. <\/p>\n\n\n\n

\u0110i\u1ec1u ch\u1ec9nh c\u00e1c l\u01b0\u1ee3c \u0111\u1ed3 nh\u1eadn th\u1ee9c b\u1eb1ng th\u00f4ng tin m\u1edbi<\/h2>\n\n\n\n

Jean Piaget l\u00e0 m\u1ed9t nh\u00e0 nghi\u00ean c\u1ee9u l\u00fd thuy\u1ebft nh\u1eadn th\u1ee9c ti\u00ean phong. Theo Piaget, \u0111\u1ee9a tr\u1ebb gi\u1ed1ng nh\u01b0 m\u1ed9t nh\u00e0 khoa h\u1ecdc, kh\u00e1m ph\u00e1 m\u00f4i tr\u01b0\u1eddng v\u00e0 th\u1eed nghi\u1ec7m c\u00e1c thu\u1ed9c t\u00ednh c\u1ee7a n\u00f3 \u0111\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c th\u1ebf gi\u1edbi v\u00e0 quy lu\u1eadt xung quanh. Khi \u0111\u1ee9a tr\u1ebb th\u1eed nghi\u1ec7m v\u1edbi c\u00e1c \u0111\u1ed3 v\u1eadt, \u0111\u1ee9a tr\u1ebb \u1ea5y t\u00ecm hi\u1ec3u v\u1ec1 \u0111\u1eb7c t\u00ednh v\u00e0 c\u00e1c thu\u1ed9c t\u00ednh c\u1ee7a n\u00f3. Do \u0111\u00f3, \u0111\u1ee9a tr\u1ebb ph\u00e1t tri\u1ec3n c\u00e1c \u201cl\u01b0\u1ee3c \u0111\u1ed3\u201d nh\u1eadn th\u1ee9c, x\u00e2y d\u1ef1ng n\u00ean kh\u1ed1i ki\u1ebfn \u200b\u200btr\u00fac tinh th\u1ea7n c\u1ee7a m\u00ecnh. <\/p>\n\n\n\n

Ch\u1eb3ng h\u1ea1n, b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c “l\u01b0\u1ee3c \u0111\u1ed3 nh\u00e0 h\u00e0ng”, cho ph\u00e9p b\u1ea1n bi\u1ebft c\u00e1ch c\u01b0 x\u1eed v\u00e0 n\u00ean mong \u0111\u1ee3i \u0111i\u1ec1u g\u00ec \u1edf b\u1ea5t k\u1ef3 nh\u00e0 h\u00e0ng n\u00e0o, ngay c\u1ea3 m\u1ed9t nh\u00e0 h\u00e0ng m\u00e0 b\u1ea1n ch\u01b0a t\u1eebng \u0111\u1ebfn tr\u01b0\u1edbc \u0111\u00e2y. <\/p>\n\n\n\n

\"qua
\u0110\u1ecbnh ngh\u0129a l\u01b0\u1ee3c \u0111\u1ed3 nh\u1eadn th\u1ee9c l\u00e0 1 ph\u1ea7n quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh kh\u00e1m t\u00e2m l\u00fd<\/figcaption><\/figure>\n\n\n\n

Theo Piaget, c\u00e1c l\u01b0\u1ee3c \u0111\u1ed3 ph\u00e1t tri\u1ec3n th\u00f4ng qua hai qu\u00e1 tr\u00ecnh nh\u1eadn th\u1ee9c: \u0111\u1ed3ng h\u00f3a v\u00e0 \u0111i\u1ec1u \u1ee9ng. Con ng\u01b0\u1eddi \u0111\u1ed3ng h\u00f3a khi h\u1ecd s\u1eed d\u1ee5ng m\u1ed9t l\u01b0\u1ee3c \u0111\u1ed3 hi\u1ec7n c\u00f3 \u0111\u1ec3 hi\u1ec3u th\u00f4ng tin m\u1edbi. \u0110i\u1ec1u \u1ee9ng x\u1ea3y ra khi th\u00f4ng tin m\u1edbi kh\u00f4ng th\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi gi\u1ea3n \u0111\u1ed3 hi\u1ec7n t\u1ea1i v\u00e0 sau \u0111\u00f3 h\u1ecd ph\u1ea3i \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3c \u0111\u1ed3 c\u1ee7a m\u00ecnh \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi th\u00f4ng tin. <\/p>\n\n\n\n

Gi\u00fap kh\u00e1ch h\u00e0ng \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu \u0111\u00e3 n\u00e9 tr\u00e1nh tr\u01b0\u1edbc \u0111\u00e2y<\/h2>\n\n\n\n

“X\u1eed l\u00fd” m\u1ed9t v\u1ea5n \u0111\u1ec1 trong li\u1ec7u ph\u00e1p ch\u1eefa tr\u1ecb t\u00e2m l\u00fd \u0111\u00f2i h\u1ecfi ch\u00fang ta ph\u1ea3i tham gia, suy ngh\u0129 v\u00e0 n\u00f3i v\u1ec1 n\u00f3. Khi l\u00e0m nh\u01b0 v\u1eady, nh\u00e0 tr\u1ecb li\u1ec7u \u0111ang th\u1ef1c h\u00e0nh ti\u1ebfp x\u00fac \u0111\u1ed1i v\u1edbi nh\u1eefng c\u1ea3m x\u00fac g\u1eafn li\u1ec1n v\u1edbi v\u1ea5n \u0111\u1ec1. Ti\u1ebfp x\u00fac l\u00e0 m\u1ed9t k\u1ef9 thu\u1eadt tr\u1ecb li\u1ec7u cho ph\u00e9p kh\u00e1ch h\u00e0ng \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t t\u00ecnh hu\u1ed1ng \u0111\u00e1ng s\u1ee3 ho\u1eb7c kh\u00f4ng tho\u1ea3i m\u00e1i. M\u1ee5c ti\u00eau c\u1ee7a vi\u1ec7c ti\u1ebfp x\u00fac l\u00e0 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00f3i quen sinh l\u00fd, l\u00e0m ch\u1ee7 t\u00e2m l\u00fd v\u00e0 k\u1ef9 n\u0103ng h\u00e0nh vi. <\/p>\n\n\n\n

V\u1ec1 m\u1eb7t sinh l\u00fd, c\u1ea3m nh\u1eadn c\u1ea3m x\u00fac v\u00e0 ghi nh\u1edb nh\u1eefng k\u1ef7 ni\u1ec7m c\u1ee7a kh\u00e1ch h\u00e0ng s\u1ebd d\u1eabn \u0111\u1ebfn vi\u1ec7c h\u1ec7 th\u1ea7n kinh tr\u1edf n\u00ean quen thu\u1ed9c v\u00e0 c\u00f9ng v\u1edbi \u0111\u00f3 l\u00e0 gi\u1ea3m lo l\u1eafng. \u0110\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng k\u00fd \u1ee9c kh\u00f3 kh\u0103n v\u1ec1 m\u1eb7t t\u00e2m l\u00fd s\u1ebd d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c t\u1ef1 ch\u1ee7, can \u0111\u1ea3m h\u01a1n. <\/p>\n\n\n\n

Trong qu\u00e1 tr\u00ecnh kh\u00e1m t\u00e2m l\u00fd, kh\u00e1ch h\u00e0ng h\u1ecdc c\u00e1ch c\u01b0 x\u1eed \u0111\u1ec3 c\u1ea3m nh\u1eadn, x\u00e1c \u0111\u1ecbnh, di\u1ec5n \u0111\u1ea1t v\u00e0 th\u1ea3o lu\u1eadn v\u1ec1 c\u1ea3m x\u00fac c\u1ee7a m\u1ed9t ng\u01b0\u1eddi s\u1ebd d\u1eabn \u0111\u1ebfn vi\u1ec7c c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng giao ti\u1ebfp v\u1edbi ch\u00ednh m\u00ecnh v\u00e0 giao ti\u1ebfp gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n. H\u01a1n n\u1eefa, v\u1edbi s\u1ef1 ti\u1ebfp x\u00fac, kh\u00e1ch h\u00e0ng t\u00ecm hi\u1ec3u c\u00e1c m\u1ed1i li\u00ean h\u1ec7 m\u1edbi li\u00ean quan \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 hi\u1ec7n t\u1ea1i. <\/p>\n\n\n\n

L\u00e0m vi\u1ec7c nhi\u1ec1u n\u0103m trong l\u0129nh v\u1ef1c n\u00e0y, nh\u00e0 t\u00e2m l\u00fd h\u1ecdc Edna Foa \u0111\u00e3 \u0111\u1ec1 xu\u1ea5t r\u1eb1ng n\u1ed7i s\u1ee3 h\u00e3i \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n trong k\u00fd \u1ee9c nh\u01b0 m\u1ed9t c\u1ea5u tr\u00fac nh\u1eadn th\u1ee9c, m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh \u0111\u1ec3 tho\u00e1t kh\u1ecfi nguy hi\u1ec3m (V\u00ed d\u1ee5: b\u1ea1n nh\u00ecn th\u1ea5y m\u1ed9t con s\u01b0 t\u1eed -> tim b\u1ea1n \u0111\u1eadp m\u1ea1nh-> b\u1ea1n ch\u1ea1y tr\u1ed1n). <\/p>\n\n\n\n

Tuy nhi\u00ean, c\u1ea5u tr\u00fac n\u1ed7i s\u1ee3 h\u00e3i trong qu\u00e1 tr\u00ecnh s\u1ed1ng c\u1ee7a m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 tr\u1edf n\u00ean sai l\u1ea7m, t\u1ea1o ra c\u00e1c m\u1ed1i li\u00ean h\u1ec7 kh\u00f4ng ch\u00ednh x\u00e1c gi\u1eefa c\u00e1c k\u00edch th\u00edch l\u00e0nh t\u00ednh v\u00e0 ph\u1ea3n \u1ee9ng s\u1ee3 h\u00e3i b\u1ecb ph\u00f3ng \u0111\u1ea1i (V\u00ed d\u1ee5: b\u1ea1n nh\u00ecn th\u1ea5y m\u1ed9t con s\u01b0 t\u1eed \u1edf s\u1edf th\u00fa -> tim b\u1ea1n \u0111\u1eadp lo\u1ea1n x\u1ea1 -> b\u1ea1n b\u1ecf ch\u1ea1y). <\/p>\n\n\n\n

Trong h\u1ec7 th\u1ed1ng c\u1ee7a Foa, qu\u00e1 tr\u00ecnh x\u1eed l\u00fd c\u1ea3m x\u00fac, \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00f4ng qua th\u1ef1c h\u00e0nh ti\u1ebfp x\u00fac, li\u00ean quan \u0111\u1ebfn vi\u1ec7c k\u00edch ho\u1ea1t c\u1ea5u tr\u00fac s\u1ee3 h\u00e3i c\u1ee7a m\u1ed9t ng\u01b0\u1eddi v\u00e0 sau \u0111\u00f3 \u0111\u01b0a ra th\u00f4ng tin m\u1edbi kh\u00f4ng t\u01b0\u01a1ng th\u00edch v\u1edbi c\u00e1c li\u00ean k\u1ebft b\u1ecb l\u1ed7i tr\u01b0\u1edbc \u0111\u00f3 (Qu\u00e1 tr\u00ecnh kh\u00e1m t\u00e2m l\u00fd gi\u00fap kh\u00e1ch h\u00e0ng thi\u1ebft l\u1eadp l\u1ea1i c\u1ea5u tr\u00fac v\u1ec1 nh\u1eadn th\u1ee9c: Con s\u01b0 t\u1eed quanh qu\u1ea9n trong chu\u1ed3ng l\u00e0 an to\u00e0n -> nh\u1ecbp tim c\u1ee7a b\u1ea1n cu\u1ed1i c\u00f9ng s\u1ebd gi\u1ea3m -> Kh\u00f4ng c\u00f2n ho\u1ea3ng s\u1ee3 v\u00e0 b\u1ecf ch\u1ea1y).<\/p>\n\n\n\n

\u0110\u01b0a v\u1ea5n \u0111\u1ec1 ra kh\u1ecfi \u00e1nh s\u00e1ng v\u00e0 c\u1ea3m nh\u1eadn s\u1ef1 \u0111\u1ed3ng c\u1ea3m<\/h2>\n\n\n\n

“X\u1eed l\u00fd” m\u1ed9t v\u1ea5n \u0111\u1ec1 trong li\u1ec7u ph\u00e1p c\u00f2n c\u00f3 ngh\u0129a l\u00e0 \u0111\u01b0a v\u1ea5n \u0111\u1ec1 \u0111\u00f3 ra ngo\u00e0i \u00e1nh s\u00e1ng n\u01a1i b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u0111\u1ed3ng c\u1ea3m t\u1eeb ng\u01b0\u1eddi kh\u00e1c. \u00c1nh s\u00e1ng gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n nh\u01b0 v\u1eady th\u01b0\u1eddng l\u00e0 li\u1ec1u thu\u1ed1c kh\u1eed tr\u00f9ng tinh th\u1ea7n t\u1ed1t nh\u1ea5t. Ch\u00fang ta l\u00e0 \u0111\u1ed9ng v\u1eadt x\u00e3 h\u1ed9i v\u00e0 ch\u00fang ta x\u00e1c \u0111\u1ecbnh b\u1ea3n th\u00e2n c\u0169ng nh\u01b0 ho\u00e0n c\u1ea3nh c\u1ee7a ch\u00fang ta, m\u1ed9t ph\u1ea7n do ph\u1ea3n \u1ee9ng c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. <\/p>\n\n\n\n

V\u00ed d\u1ee5 b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c m\u1ee9c l\u01b0\u01a1ng t\u0103ng 5% t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c s\u1ebd khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i, nh\u01b0ng ch\u1ec9 cho \u0111\u1ebfn khi b\u1ea1n th\u1ea5y r\u1eb1ng t\u1ea5t c\u1ea3 \u0111\u1ed3ng nghi\u1ec7p c\u1ee7a b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c t\u0103ng 10%. T\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh b\u1edfi nh\u1eefng g\u00ec x\u1ea3y ra v\u1edbi b\u1ea1n, m\u00e0 b\u1edfi c\u00e1ch n\u00f3 so s\u00e1nh v\u1edbi tr\u1ea3i nghi\u1ec7m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. D\u00f9 t\u1ed1t hay x\u1ea5u, k\u1ebft n\u1ed1i x\u00e3 h\u1ed9i l\u00e0 ti\u1ec1n t\u1ec7 t\u00e2m l\u00fd n\u1ec1n t\u1ea3ng c\u1ee7a ch\u00fang ta. <\/p>\n\n\n\n

Nh\u01b0 Alfred Adler \u0111\u00e3 l\u1eadp lu\u1eadn c\u00e1ch \u0111\u00e2y r\u1ea5t l\u00e2u, trong ph\u00e9p t\u00ednh t\u00e2m l\u00fd con ng\u01b0\u1eddi, k\u1ebft n\u1ed1i x\u00e3 h\u1ed9i c\u0169ng gi\u1ed1ng nh\u01b0 s\u1ee9c kh\u1ecfe. C\u00f4 l\u1eadp x\u00e3 h\u1ed9i c\u0169ng gi\u1ed1ng nh\u01b0 b\u1ec7nh t\u1eadt.<\/p>\n\n\n\n

\"tro
Qu\u00e1 tr\u00ecnh kh\u00e1m t\u00e2m l\u00fd nh\u1eb1m k\u1ebft n\u1ed1i v\u1edbi kh\u00e1ch h\u00e0ng<\/figcaption><\/figure>\n\n\n\n

Trong th\u0103m kh\u00e1m t\u00e2m l\u00fd, \u0111\u1ed9ng c\u01a1 c\u1ed1t l\u00f5i c\u1ee7a li\u1ec7u ph\u00e1p n\u00e0y l\u00e0 k\u1ebft n\u1ed1i con ng\u01b0\u1eddi. Trong b\u1ed1i c\u1ea3nh n\u00e0y, x\u1eed l\u00fd m\u1ed9t v\u1ea5n \u0111\u1ec1 c\u00f3 ngh\u0129a l\u00e0 truy\u1ec1n \u0111\u1ea1t v\u1ea5n \u0111\u1ec1 \u0111\u00f3 trong m\u1ed9t kh\u00f4ng gian an to\u00e0n, h\u1ed7 tr\u1ee3 gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n. M\u1ed9t b\u00ed m\u1eadt \u0111au \u0111\u1edbn b\u00ean trong s\u1ebd b\u1ecb gi\u1ea3m nh\u1eb9 khi ch\u00fang ta \u0111\u01b0\u1ee3c chia s\u1ebb v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, nh\u1eefng ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1ed3ng c\u1ea3m v\u1edbi tr\u1ea3i nghi\u1ec7m c\u1ee7a ch\u00fang ta, ch\u1ea5p nh\u1eadn v\u00e0 hi\u1ec3u n\u00f3. <\/p>\n\n\n\n

Khi th\u1ea3o lu\u1eadn nh\u1eefng v\u1ea5n \u0111\u1ec1 kh\u00f3 kh\u0103n, ch\u00fang ta tr\u1edf n\u00ean b\u1edbt \u0111\u01a1n \u0111\u1ed9c h\u01a1n, b\u1edbt d\u1ec5 t\u1ed5n th\u01b0\u01a1ng h\u01a1n. Ch\u00fang ta th\u1ec3 hi\u1ec7n v\u00e0 x\u00e2y d\u1ef1ng s\u1ee9c m\u1ea1nh c\u1ee7a m\u00ecnh khi ch\u00fang ta b\u1ed9c l\u1ed9 v\u00e0 hi\u1ec3u \u0111\u01b0\u1ee3c \u0111i\u1ec3m y\u1ebfu c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n

Chuy\u00ean gia t\u00e2m l\u00fd v\u00e0 Trung t\u00e2m t\u01b0 v\u1ea5n uy t\u00edn<\/h2>\n\n\n\n

Ph\u00f2ng kh\u00e1m Li\u00ean k\u1ebft Docosan \u0110a khoa<\/a><\/strong><\/strong> l\u00e0 \u0111\u1ecba ch\u1ec9 tham v\u1ea5n t\u00e2m l\u00fd uy t\u00edn, c\u00f3 b\u00e1c s\u0129 gi\u1ecfi, nhi\u1ec1u n\u0103m kinh nghi\u1ec7m v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 ho\u00e0n to\u00e0n mi\u1ec5n ph\u00ed. Ch\u01b0\u01a1ng tr\u00ecnh kh\u00e1m ch\u1eefa b\u1ec7nh mi\u1ec5n ph\u00ed n\u00e0y \u00e1p d\u1ee5ng cho h\u00ecnh th\u1ee9c online, \u0111\u1eb7t l\u1ecbch h\u1eb9n tr\u00ean \u1ee9ng d\u1ee5ng Docosan. B\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c b\u00e1c s\u0129 t\u01b0 v\u1ea5n trong v\u00f2ng 15 ph\u00fat v\u1ec1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe tinh th\u1ea7n hi\u1ec7n t\u1ea1i c\u0169ng nh\u01b0 gi\u1ea3i ph\u00e1p kh\u1eafc ph\u1ee5c hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/p>\n\n\n\n

\u0110\u1eb7t l\u1ecbch h\u1eb9n d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 nh\u1eadn \u01b0u \u0111\u00e3i!<\/p>\n\n\n\n