{"id":102483,"date":"2021-01-13T00:00:00","date_gmt":"2021-01-13T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/hoi-chung-ruot-kich-thich\/"},"modified":"2025-03-28T10:57:35","modified_gmt":"2025-03-28T03:57:35","slug":"hoi-chung-ruot-kich-thich","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tieu-hoa\/hoi-chung-ruot-kich-thich\/","title":{"rendered":"\u1ea2nh h\u01b0\u1edfng c\u1ee7a h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch v\u00e0 h\u01b0\u1edbng \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\"><em>B\u1ec7nh l\u00fd n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1edfi b\u00e1c s\u0129 chuy\u00ean khoa ti\u00eau h\u00f3a.<\/em><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch l\u00e0 g\u00ec?<\/strong> H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch (IBS) l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n ph\u1ed5 bi\u1ebfn \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ru\u1ed9t gi\u00e0. Nguy\u00ean nh\u00e2n g\u00e2y ra h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch ch\u01b0a \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c. Tuy nhi\u00ean theo m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u, nh\u1eefng ng\u01b0\u1eddi c\u00f3 s\u1ef1 thay \u0111\u1ed5i trong vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t, co th\u1eaft c\u01a1 trong ru\u1ed9t, c\u00e1c d\u00e2y th\u1ea7n kinh h\u1ec7 ti\u00eau h\u00f3a b\u1ea5t \u1ed5n ho\u1eb7c tr\u1ea3i qua nh\u1eefng s\u1ef1 ki\u1ec7n c\u0103ng th\u1eb3ng (\u0111\u1eb7c bi\u1ec7t \u1edf giai \u0111o\u1ea1n th\u1eddi th\u01a1 \u1ea5u), nhi\u1ec5m tr\u00f9ng n\u1eb7ng th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch kh\u00f4ng g\u00e2y ra nh\u1eefng thay \u0111\u1ed5i trong m\u00f4 ru\u1ed9t ho\u1eb7c l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng. Ch\u1ec9 m\u1ed9t s\u1ed1 \u00edt ng\u01b0\u1eddi m\u1eafc h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng nghi\u00eam tr\u1ecdng. Tuy nhi\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng m\u00e3n t\u00ednh v\u00e0 g\u00e2y nh\u1eefng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/p>\r\n\r\n\r\n\r\n<h2 id=\"1-d\u1ea5u-hi\u1ec7u-c\u1ee7a-h\u1ed9i-ch\u1ee9ng-ru\u1ed9t-kich-thich\" class=\"wp-block-heading\">1. D\u1ea5u hi\u1ec7u c\u1ee7a h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/h2>\r\n\r\n\r\n\r\n<h3 id=\"cac-tri\u1ec7u-ch\u1ee9ng-ph\u1ed5-bi\u1ebfn\" class=\"wp-block-heading\">C\u00e1c tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch th\u01b0\u1eddng kh\u00e1c nhau, c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n trong m\u1ed9t th\u1eddi gian d\u00e0i. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u ph\u1ed5 bi\u1ebfn nh\u1ea5t:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0110au b\u1ee5ng, chu\u1ed9t r\u00fat ho\u1eb7c ch\u01b0\u1edbng b\u1ee5ng li\u00ean quan \u0111\u1ebfn vi\u1ec7c \u0111i ti\u00eau.<\/li>\r\n\r\n\r\n\r\n<li>Ti\u1ebfng nhu \u0111\u1ed9ng ru\u1ed9t (ti\u1ebfng s\u00f4i b\u1ee5ng) c\u00f3 s\u1ef1 thay \u0111\u1ed5i.<\/li>\r\n\r\n\r\n\r\n<li>\u0110\u1ea7y h\u01a1i, t\u0103ng kh\u00ed ho\u1eb7c ch\u1ea5t nh\u1ea7y trong ph\u00e2n.<\/li>\r\n\r\n\r\n\r\n<li>Thay \u0111\u1ed5i v\u1ec1 t\u1ea7n su\u1ea5t \u0111i ti\u00eau<\/li>\r\n\r\n\r\n\r\n<li>T\u00e1o b\u00f3n, ti\u00eau ch\u1ea3y.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img decoding=\"async\" class=\"wp-image-1944\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/01\/hoi-chung-ruot-kich-thich-min.jpg\" alt=\"trieu chung hoi chung ruot kich thich\" \/>\r\n<figcaption class=\"wp-element-caption\">\u0110au b\u1ee5ng, t\u00e1o b\u00f3n v\u00e0 ti\u00eau ch\u1ea3y l\u00e0 d\u1ea5u hi\u1ec7u ph\u1ed5 bi\u1ebfn c\u1ee7a h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 id=\"cac-tri\u1ec7u-ch\u1ee9ng-nghiem-tr\u1ecdng-h\u01a1n\" class=\"wp-block-heading\">C\u00e1c tri\u1ec7u ch\u1ee9ng nghi\u00eam tr\u1ecdng h\u01a1n<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">H\u00e3y \u0111i kh\u00e1m b\u00e1c s\u0129 n\u1ebfu b\u1ea1n c\u00f3 s\u1ef1 thay \u0111\u1ed5i li\u00ean t\u1ee5c trong th\u00f3i quen \u0111i ti\u00eau ho\u1eb7c xu\u1ea5t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u hay tri\u1ec7u ch\u1ee9ng kh\u00e1c c\u1ee7a h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch. Ch\u00fang c\u00f3 th\u1ec3 c\u1ea3nh b\u00e1o t\u00ecnh tr\u1ea1ng b\u1ec7nh nghi\u00eam tr\u1ecdng h\u01a1n, ch\u1eb3ng h\u1ea1n nh\u01b0 ung th\u01b0 ru\u1ed9t k\u1ebft. C\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng nghi\u00eam tr\u1ecdng h\u01a1n bao g\u1ed3m:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>C\u00e2n n\u1eb7ng gi\u1ea3m.<\/li>\r\n\r\n\r\n\r\n<li>Ti\u00eau ch\u1ea3y v\u00e0o ban \u0111\u00eam.<\/li>\r\n\r\n\r\n\r\n<li>Ch\u1ea3y m\u00e1u tr\u1ef1c tr\u00e0ng.<\/li>\r\n\r\n\r\n\r\n<li>Thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft.<\/li>\r\n\r\n\r\n\r\n<li>N\u00f4n m\u1eeda kh\u00f4ng c\u00f3 l\u00ed do.<\/li>\r\n\r\n\r\n\r\n<li>Kh\u00f3 nu\u1ed1t.<\/li>\r\n\r\n\r\n\r\n<li>C\u01a1n \u0111au dai d\u1eb3ng kh\u00f4ng thuy\u00ean gi\u1ea3m khi \u0111i \u0111i ti\u00eau.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 id=\"2-di\u1ec1u-tr\u1ecb-h\u1ed9i-ch\u1ee9ng-ru\u1ed9t-kich-thich\" class=\"wp-block-heading\">2. \u0110i\u1ec1u tr\u1ecb h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/h2>\r\n\r\n\r\n\r\n<h3 id=\"ki\u1ec3m-soat-cang-th\u1eb3ng-va-thay-d\u1ed5i-l\u1ed1i-s\u1ed1ng\" class=\"wp-block-heading\">Ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng v\u00e0 thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng nh\u1eb9 do h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch g\u00e2y ra th\u01b0\u1eddng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t b\u1eb1ng c\u00e1ch h\u1ea1n ch\u1ebf c\u0103ng th\u1eb3ng v\u00e0 thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u0169ng nh\u01b0 l\u1ed1i s\u1ed1ng c\u1ee7a b\u1ea1n. H\u00e3y th\u1eed c\u00e1c ph\u01b0\u01a1ng ph\u00e1p sau:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0102n th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1<\/li>\r\n\r\n\r\n\r\n<li>U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc<\/li>\r\n\r\n\r\n\r\n<li>T\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n<\/li>\r\n\r\n\r\n\r\n<li>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h3 id=\"h\u1ed9i-ch\u1ee9ng-ru\u1ed9t-kich-thich-nen-an-gi\" class=\"wp-block-heading\">H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch n\u00ean \u0103n g\u00ec?<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>C\u00e1c lo\u1ea1i rau \u0111\u00e3 n\u1ea5u ch\u00edn (h\u1ea1n ch\u1ebf b\u1eafp c\u1ea3i, s\u00fap l\u01a1 v\u00e0 b\u00f4ng c\u1ea3i xanh v\u00ec c\u00f3 th\u1ec3 khi\u1ebfn t\u00ecnh tr\u1ea1ng \u1ee3 h\u01a1i nghi\u00eam tr\u1ecdng h\u01a1n).<\/li>\r\n\r\n\r\n\r\n<li>H\u00e3y th\u1eed tr\u00e1i c\u00e2y kh\u00f4ng c\u00f3 v\u1ecf.<\/li>\r\n\r\n\r\n\r\n<li>T\u0103ng h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3ng n\u01b0\u1edbc 1,5-2L \/ ng\u00e0y. Tuy nhi\u00ean ch\u1ea5t x\u01a1 trong c\u00e1m c\u00f3 th\u1ec3 l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam m\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng c\u1ee7a h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch, v\u00ec v\u1eady h\u00e3y c\u1ea3nh gi\u00e1c v\u1edbi b\u1ea5t k\u1ef3 ph\u1ea3n \u1ee9ng ti\u00eau c\u1ef1c n\u00e0o khi s\u1eed d\u1ee5ng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y.<\/li>\r\n\r\n\r\n\r\n<li>Th\u00f4ng th\u01b0\u1eddng nh\u1eefng ng\u01b0\u1eddi b\u1ecb h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c b\u00e1nh m\u00ec, m\u00ec \u1ed1ng, g\u1ea1o, l\u00faa m\u1ea1ch \u0111en, l\u00faa m\u00ec nguy\u00ean c\u00e1m v.v. tr\u1eeb khi b\u1ea1n m\u1eafc b\u1ec7nh celiac ho\u1eb7c kh\u00f4ng dung n\u1ea1p gluten.<\/li>\r\n\r\n\r\n\r\n<li>C\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa.\u00a0<\/li>\r\n\r\n\r\n\r\n<li>Th\u1ecbt v\u00e0 c\u00e1.<\/li>\r\n\r\n\r\n\r\n<li>M\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n g\u1eb7p v\u1ea5n \u0111\u1ec1 trong vi\u1ec7c d\u00f9ng th\u1ee9c \u0103n c\u00f3 nhi\u1ec1u gia v\u1ecb, x\u00e0o ho\u1eb7c r\u00e1n. H\u00e3y th\u1eed ch\u1ecdn nh\u1eefng m\u00f3n \u0103n nh\u1eb9 sau: b\u00e1nh quy, khoai t\u00e2y chi\u00ean n\u01b0\u1edbng, b\u00e1nh g\u1ea1o, s\u1eefa chua \u0111\u00f4ng l\u1ea1nh, s\u1eefa chua \u00edt b\u00e9o v\u00e0 tr\u00e1i c\u00e2y.<\/li>\r\n\r\n\r\n\r\n<li>\u0110\u1ed1i v\u1edbi nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ra tri\u1ec7u ch\u1ee9ng h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch cho b\u1ea1n, h\u00e3y th\u1eed \u0111\u01b0a ch\u00fang tr\u1edf l\u1ea1i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng b\u1eb1ng c\u00e1ch ch\u1ec9 ch\u1ecdn m\u1ed9t lo\u1ea1i m\u1ed7i l\u1ea7n v\u00e0 \u0103n m\u1ed9t ph\u1ea7n nh\u1ecf.<\/li>\r\n\r\n\r\n\r\n<li>N\u00ean u\u1ed1ng 1-3 mu\u1ed7ng c\u00e0 ph\u00ea ho\u1eb7c ba vi\u00ean b\u1ed5 sung ch\u1ea5t x\u01a1 h\u00f2a tan tr\u01b0\u1edbc b\u1eefa.\u00a0<\/li>\r\n\r\n\r\n\r\n<li>Th\u1eed d\u00f9ng b\u00ecnh x\u1ecbt n\u1ea5u \u0103n thay cho d\u1ea7u.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img decoding=\"async\" class=\"wp-image-1945\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/01\/hoi-chung-ruot-kich-thich-nen-an-gi-1-min.jpg\" alt=\"hoi chung ruot kich thich an gi\" \/>\r\n<figcaption class=\"wp-element-caption\">Ng\u01b0\u1eddi m\u1eafc h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch n\u00ean \u0103n th\u1ef1c ph\u1ea9m nhi\u1ec1u ch\u1ea5t x\u01a1<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 id=\"di\u1ec1u-tr\u1ecb-b\u1eb1ng-thu\u1ed1c\" class=\"wp-block-heading\">\u0110i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">D\u1ef1a tr\u00ean c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ea1n, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t c\u00e1c lo\u1ea1i thu\u1ed1c nh\u01b0:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>D\u00f9ng ch\u1ea5t b\u1ed5 sung nh\u01b0 psyllium (Metamucil) nh\u1eb1m gi\u00fap ki\u1ec3m so\u00e1t t\u00e1o b\u00f3n.<\/li>\r\n\r\n\r\n\r\n<li>N\u1ebfu ch\u1ea5t x\u01a1 kh\u00f4ng gi\u00fap gi\u1ea3m t\u00e1o b\u00f3n, b\u00e1c s\u0129 c\u00f3 th\u1ec3 khuy\u00ean b\u1ea1n n\u00ean d\u00f9ng thu\u1ed1c nhu\u1eadn tr\u00e0ng kh\u00f4ng k\u00ea \u0111\u01a1n, ch\u1eb3ng h\u1ea1n nh\u01b0 magie hydroxit u\u1ed1ng (Phillips &#8216;Milk of Magnesia) ho\u1eb7c polyethylene glycol (Miralax).<\/li>\r\n\r\n\r\n\r\n<li>Thu\u1ed1c ch\u1ed1ng ti\u00eau ch\u1ea3y ch\u1eb3ng h\u1ea1n nh\u01b0 loperamide (Imodium A-D), cholestyramine (Prevalite), colestipol (Colestid) ho\u1eb7c colesevelam (Welchol).\u00a0<\/li>\r\n\r\n\r\n\r\n<li>C\u00e1c lo\u1ea1i thu\u1ed1c nh\u01b0 dicyclomine (Bentyl) c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u0111au do co th\u1eaft ru\u1ed9t. \u0110\u00f4i khi ch\u00fang \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb ti\u00eau ch\u1ea3y t\u1eebng c\u01a1n. Nh\u1eefng lo\u1ea1i thu\u1ed1c n\u00e0y th\u01b0\u1eddng an to\u00e0n nh\u01b0ng c\u00f3 th\u1ec3 g\u00e2y t\u00e1o b\u00f3n, kh\u00f4 mi\u1ec7ng v\u00e0 m\u1edd m\u1eaft.<\/li>\r\n\r\n\r\n\r\n<li>Thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m ba v\u00f2ng gi\u00fap gi\u1ea3m <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/dau-hieu-canh-bao-benh-tram-cam\/\" target=\"_blank\" rel=\"noreferrer noopener\">ch\u1ee9ng tr\u1ea7m c\u1ea3m<\/a> v\u00e0 gi\u1ea3m c\u01a1n <a href=\"https:\/\/www.docosan.com\/blog\/tieu-hoa\/nguyen-nhan-dau-dau-bung\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0111au b\u1ee5ng<\/a> (\u1ee9c ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh \u0111i\u1ec1u khi\u1ec3n \u0111\u01b0\u1eddng ru\u1ed9t). N\u1ebfu b\u1ea1n b\u1ecb <a href=\"https:\/\/www.docosan.com\/blog\/tieu-hoa\/cach-dieu-tri-tieu-chay\/\" target=\"_blank\" rel=\"noreferrer noopener\">ti\u00eau ch\u1ea3y<\/a> v\u00e0 \u0111au b\u1ee5ng m\u00e0 kh\u00f4ng k\u00e8m theo tr\u1ea7m c\u1ea3m, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 ngh\u1ecb d\u00f9ng li\u1ec1u imipramine (Tofranil), desipramine (Norpramin) ho\u1eb7c nortriptyline (Pamelor) th\u1ea5p h\u01a1n b\u00ecnh th\u01b0\u1eddng. C\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 c\u00f3 th\u1ec3 bao g\u1ed3m bu\u1ed3n ng\u1ee7, m\u1edd m\u1eaft, ch\u00f3ng m\u1eb7t v\u00e0 kh\u00f4 mi\u1ec7ng.<\/li>\r\n\r\n\r\n\r\n<li>Thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m SSRI n\u1ebfu b\u1ea1n b\u1ecb tr\u1ea7m c\u1ea3m c\u00f9ng v\u1edbi \u0111au b\u1ee5ng v\u00e0 t\u00e1o b\u00f3n.\u00a0<\/li>\r\n\r\n\r\n\r\n<li>Thu\u1ed1c gi\u1ea3m \u0111au nh\u01b0 Pregabalin (Lyrica) hay gabapentin (Neurontin) c\u00f3 th\u1ec3 l\u00e0m d\u1ecbu c\u01a1n \u0111au d\u1eef d\u1ed9i ho\u1eb7c \u0111\u1ea7y h\u01a1i.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 id=\"3-bac-si-di\u1ec1u-tr\u1ecb-h\u1ed9i-ch\u1ee9ng-ru\u1ed9t-kich-thich\" class=\"wp-block-heading\">3. B\u00e1c s\u0129 \u0111i\u1ec1u tr\u1ecb h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">BSCKII. <a href=\"https:\/\/www.docosan.com\/widget\/le-kim-sang-517\" target=\"_blank\" rel=\"noreferrer noopener\">L\u00ea Kim Sang<\/a> \u0111\u00e3 c\u00f3 h\u01a1n 30 n\u0103m kinh nghi\u1ec7m \u0111i\u1ec1u tr\u1ecb trong l\u0129nh v\u1ef1c n\u1ed9i soi v\u00e0 n\u1ed9i ti\u00eau h\u00f3a.<\/p>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/doctor-info\/517\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">ThS. BS. <a href=\"https:\/\/www.docosan.com\/bac-si\/tran-quang-dai-436\" target=\"_blank\" rel=\"noreferrer noopener\">Tr\u1ea7n Quang \u0110\u1ea1i<\/a> t\u1ed1t nghi\u1ec7p tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP HCM v\u00e0 \u0111\u00e3 c\u00f3 10 n\u0103m kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c \u0111i\u1ec1u tr\u1ecb Ngo\u1ea1i t\u1ed5ng h\u1ee3p.<\/p>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/doctor-info\/436\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.docosan.com\/phong-kham\/vigor-health-395\" target=\"_blank\" rel=\"noreferrer noopener\">Ph\u00f2ng kh\u00e1m Vigor Health<\/a> c\u00f3 h\u01a1n 10 n\u0103m kinh nghi\u1ec7m trong vi\u1ec7c ch\u0103m s\u00f3c, th\u0103m kh\u00e1m s\u1ee9c kh\u1ecfe v\u00e0 ch\u1eefa b\u1ec7nh.<\/p>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/395\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u1edf nh\u1eefng ng\u01b0\u1eddi d\u01b0\u1edbi 50 tu\u1ed5i, c\u00f3 nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe tinh th\u1ea7n, trong gia \u0111\u00ecnh c\u00f3 ti\u1ec1n s\u1eed m\u1eafc b\u1ec7nh, n\u1eef gi\u1edbi c\u00f3 t\u1ef7 l\u1ec7 h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch cao h\u01a1n nam gi\u1edbi. H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch l\u00e0 m\u1ed9t ch\u1ee9ng b\u1ec7nh ph\u1ed5 bi\u1ebfn, tuy nhi\u00ean trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, b\u1ea1n c\u1ea7n c\u00f3 s\u1ef1 t\u01b0 v\u1ea5n v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u1eeb b\u00e1c s\u0129.<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator has-css-opacity\" \/>\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb c\u00e1c B\u00e1c s\u0129 Tr\u1ea7n B\u1ea3o Ng\u1ecdc\u00a0v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb tr\u00ean\u00a0<a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Do<\/em>cosan.com<\/a><\/em><\/em><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Docosan l\u00e0 n\u1ec1n t\u1ea3ng\u00a0<a href=\"https:\/\/www.docosan.com\/blog\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0111\u1eb7t l\u1ecbch h\u1eb9n kh\u00e1m b\u1ec7nh<\/a>\u00a0v\u1edbi c\u00e1c b\u00e1c s\u0129 v\u00e0 ph\u00f2ng kh\u00e1m \u0111\u1ea7u ng\u00e0nh t\u1ea1i Vi\u1ec7t Nam.<\/p>\r\n\r\n\r\n\r\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>Ngu\u1ed3n tham kh\u1ea3o: <a class=\"rank-math-link\" href=\"https:\/\/www.webmd.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\"Webmd (opens in a new tab)\">Webmd<\/a><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>B\u1ec7nh l\u00fd n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1edfi b\u00e1c s\u0129 chuy\u00ean khoa ti\u00eau h\u00f3a. H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch l\u00e0 g\u00ec? H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch (IBS) l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n ph\u1ed5 bi\u1ebfn \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ru\u1ed9t gi\u00e0. Nguy\u00ean nh\u00e2n g\u00e2y ra h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch ch\u01b0a \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c. Tuy [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":84248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[61],"tags":[148,149,150,151],"class_list":["post-102483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tieu-hoa","tag-dieu-tri-hoi-chung-ruot-kich-thich","tag-hoi-chung-ruot-kich-thich","tag-hoi-chung-ruot-kich-thich-la-gi","tag-hoi-chung-ruot-kich-thich-nen-an-gi"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/01\/hoi-chung-ruot-kich-thich-la-gi-min-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/01\/hoi-chung-ruot-kich-thich-la-gi-min-600x410.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=102483"}],"version-history":[{"count":2,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102483\/revisions"}],"predecessor-version":[{"id":157526,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102483\/revisions\/157526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/84248"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=102483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=102483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=102483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}