{"id":102582,"date":"2021-04-11T00:00:00","date_gmt":"2021-04-11T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/tri-mun-trung-ca\/"},"modified":"2025-09-05T13:49:53","modified_gmt":"2025-09-05T06:49:53","slug":"tri-mun-trung-ca","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/da-lieu\/tri-mun-trung-ca\/","title":{"rendered":"6 c\u00e1ch tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 t\u1ea1i nh\u00e0 kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft"},"content":{"rendered":"<p><strong>M\u1ee5n tr\u1ee9ng c\u00e1 xu\u1ea5t hi\u1ec7n \u1edf tu\u1ed5i d\u1eady th\u00ec v\u00e0 c\u00f3 th\u1ec3 k\u00e9o d\u00e0i \u0111\u1ebfn tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh, g\u00e2y ra kh\u00f4ng \u00edt phi\u1ec1n mu\u1ed9n cho nhi\u1ec1u ng\u01b0\u1eddi. Tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi c\u00e1c tr\u01b0\u1eddng h\u1ee3p b\u1ecb m\u1ee5n qu\u00e1 n\u1eb7ng. Tuy nhi\u00ean, n\u1ebfu b\u1ecb m\u1ee5n nh\u1eb9 ho\u1eb7c ch\u01b0a c\u00f3 \u0111i\u1ec1u ki\u1ec7n \u0111i kh\u00e1m, h\u00e3y c\u00f9ng <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Docosan<\/a> t\u00ecm hi\u1ec3u c\u00e1ch tr\u1ecb m\u1ee5n t\u1ea1i nh\u00e0 trong b\u00e0i vi\u1ebft n\u00e0y nh\u00e9!<\/strong><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"t\u1ed5ng-quan-v\u1ec1-tr\u1ecb-m\u1ee5n-tr\u1ee9ng-ca\">T\u1ed5ng quan v\u1ec1 tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Nhi\u1ec1u y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a m\u1ee5n tr\u1ee9ng c\u00e1<\/strong>. Trong \u0111\u00f3 ph\u1ea3i k\u1ec3 \u0111\u1ebfn:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Do di truy\u1ec1n<\/li>\r\n<li>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng<\/li>\r\n<li>C\u0103ng th\u1eb3ng tinh th\u1ea7n<\/li>\r\n<li>S\u1ef1 thay \u0111\u1ed5i hormone<\/li>\r\n<li>Nhi\u1ec5m tr\u00f9ng<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb l\u00e2m s\u00e0ng t\u1ea1i c\u00e1c b\u1ec7nh vi\u1ec7n v\u00e0 ph\u00f2ng kh\u00e1m da li\u1ec5u l\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 gi\u1ea3m m\u1ee5n tr\u1ee9ng c\u00e1. Tuy nhi\u00ean c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 t\u1ea1i nh\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi truy\u1ec1n tai nhau v\u00ec hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd m\u00e0 ch\u00fang \u0111em l\u1ea1i.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-64329\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/04\/tri-mun-trung-ca-2.jpg\" alt=\"tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1\" \/>\r\n<figcaption>M\u1ee5n tr\u1ee9ng c\u00e1 khi\u1ebfn kh\u00f4ng \u00edt ng\u01b0\u1eddi t\u1ef1 ti v\u00ec ngo\u1ea1i h\u00ecnh<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ch\u1ea9n \u0111o\u00e1n nguy\u00ean nh\u00e2n g\u00e2y m\u1ee5n tr\u1ee9ng c\u00e1 c\u00f9ng Docosan<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">M\u1ee5n tr\u1ee9ng c\u00e1 xu\u1ea5t ph\u00e1t t\u1eeb nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau, m\u1ed9t trong s\u1ed1 \u0111\u00f3 l\u00e0 do s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng c\u1ee7a n\u1ed9i ti\u1ebft t\u1ed1. Chuy\u00ean gia y t\u1ebf khuy\u1ebfn c\u00e1o, n\u1eef gi\u1edbi th\u01b0\u1eddng xuy\u00ean b\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 v\u00e0 \u0111\u00e3 \u0111i\u1ec1u tr\u1ecb nh\u01b0ng kh\u00f3 kh\u1ecfi n\u00ean ch\u1ee7 \u0111\u1ed9ng l\u00e0m x\u00e9t nghi\u1ec7m n\u1ed9i ti\u1ebft t\u1ed1 n\u1eef. Thay v\u00ec di chuy\u1ec3n \u0111\u1ebfn ph\u00f2ng kh\u00e1m, b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn d\u1ecbch v\u1ee5 x\u00e9t nghi\u1ec7m t\u1ea1i nh\u00e0.<\/p>\r\n<p><span style=\"font-weight: 400;\">V\u1edbi g\u00f3i <a href=\"https:\/\/cares.docosan.com\/products\/xet-nghiem-noi-tiet-to-nam-nu\" target=\"_blank\" rel=\"noopener\">x\u00e9t nghi\u1ec7m n\u1ed9i ti\u1ebft t\u1ed1 n\u1eef gi\u1edbi t\u1ea1i nh\u00e0<\/a>, Docosan mang l\u1ea1i nh\u1eefng \u01b0u \u0111i\u1ec3m sau:\u00a0<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n t\u00ecnh tr\u1ea1ng n\u1ed9i ti\u1ebft t\u1ed1 c\u01a1 th\u1ec3, c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn n\u1ed9i ti\u1ebft t\u1ed1 nh\u01b0 ung th\u01b0 v\u00fa, s\u1ee9c kh\u1ecfe sinh s\u1ea3n v\u00e0 t\u00ecnh d\u1ee5c,&#8230; \u0111\u1ec3 ph\u00f2ng ng\u1eeba, \u0111i\u1ec3u ch\u1ec9nh l\u1ed1i s\u1ed1ng h\u1ee3p l\u00fd.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">K\u1ebft qu\u1ea3 nhanh ch\u00f3ng trong v\u00f2ng v\u00e0i ph\u00fat, gi\u00fap ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 x\u1eed l\u00fd k\u1ecbp th\u1eddi.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u01b0\u1ee3c t\u01b0 v\u1ea5n tr\u1ef1c ti\u1ebfp v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 hi\u1ec3u r\u00f5 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 c\u00e1c b\u01b0\u1edbc ti\u1ebfp theo c\u1ea7n th\u1ef1c hi\u1ec7n.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u1ed7 tr\u1ee3 d\u1ecbch v\u1ee5 giao h\u00e0ng to\u00e0n qu\u1ed1c<\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-70041\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/10\/tri-mun-trung-ca-10.jpg\" alt=\"\" \/>\r\n<figcaption>X\u00e9t nghi\u1ec7m n\u1ed9i ti\u1ebft t\u1ed1 n\u1eef ch\u1ea9n \u0111o\u00e1n nguy\u00ean nh\u00e2n g\u00e2y m\u1ee5n tr\u1ee9ng c\u00e1<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\r\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background\" style=\"background-color: #d62d68;\" href=\"https:\/\/cares.docosan.com\/products\/xet-nghiem-noi-tiet-to-nam-nu\" target=\"_blank\" rel=\"noreferrer noopener\">\u0110\u1eb6T H\u1eb8N NGAY<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"tr\u1ecb-m\u1ee5n-tr\u1ee9ng-ca-b\u1eb1ng-gi\u1ea5m-tao\">Tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 b\u1eb1ng gi\u1ea5m t\u00e1o<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><br \/><strong>Gi\u1ea5m t\u00e1o<\/strong> \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng c\u00e1ch l\u00ean men r\u01b0\u1ee3u t\u00e1o, ho\u1eb7c n\u01b0\u1edbc tr\u00e1i c\u00e2y ch\u01b0a tinh l\u1ecdc t\u1eeb t\u00e1o \u00e9p. Gi\u1ed1ng nh\u01b0 c\u00e1c lo\u1ea1i gi\u1ea5m kh\u00e1c, gi\u1ea5m t\u00e1o c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i nhi\u1ec1u lo\u1ea1i vi khu\u1ea9n v\u00e0 n\u1ea5m.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Gi\u1ea5m t\u00e1o ch\u1ee9a c\u00e1c axit h\u1eefu c\u01a1, ch\u1eb3ng h\u1ea1n nh\u01b0 axit xitric, \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n c\u00f3 th\u1ec3 ti\u00eau di\u1ec7t vi khu\u1ea9n <em>P. acnes<\/em>. Nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng axit succinic, m\u1ed9t axit h\u1eefu c\u01a1 kh\u00e1c trong gi\u1ea5m t\u00e1o, ki\u1ec1m h\u00e3m t\u00ecnh tr\u1ea1ng vi\u00eam do <em>P. acnes<\/em> g\u00e2y ra, c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba s\u1eb9o. Ngo\u00e0i ra, axit lactic, m\u1ed9t lo\u1ea1i axit kh\u00e1c trong gi\u1ea5m t\u00e1o, c\u0169ng c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a s\u1eb9o m\u1ee5n.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-64330\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/04\/tri-mun-trung-ca-3.jpg\" alt=\"tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1\" \/>\r\n<figcaption>Gi\u1ea5m t\u00e1o c\u00f3 ch\u1ee9a ch\u1ea5t ch\u1ed1ng vi khu\u1ea9n v\u00e0 n\u1ea5m<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>H\u01b0\u1edbng d\u1eabn c\u00e1ch d\u00f9ng d\u1ea5m t\u00e1o tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1:<\/em><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Tr\u1ed9n 1 ph\u1ea7n gi\u1ea5m t\u00e1o v\u00e0 3 ph\u1ea7n n\u01b0\u1edbc (d\u00f9ng nhi\u1ec1u n\u01b0\u1edbc h\u01a1n cho da nh\u1ea1y c\u1ea3m).<\/li>\r\n<li>Sau khi r\u1eeda m\u1eb7t s\u1ea1ch, nh\u1eb9 nh\u00e0ng thoa h\u1ed7n h\u1ee3p l\u00ean da b\u1eb1ng b\u00f4ng g\u00f2n.<\/li>\r\n<li>\u0110\u1ec3 y\u00ean trong 5\u201320 gi\u00e2y, r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc v\u00e0 th\u1ea5m kh\u00f4 da m\u1eb7t.<\/li>\r\n<li>L\u1eb7p l\u1ea1i qu\u00e1 tr\u00ecnh n\u00e0y 1-2 l\u1ea7n m\u1ed7i ng\u00e0y n\u1ebfu c\u1ea7n thi\u1ebft.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><em>L\u01b0u \u00fd:<\/em><\/strong> Gi\u1ea5m t\u00e1o c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng v\u00e0 \u0111\u1ecf da. V\u00ec v\u1eady, gi\u1ea5m t\u00e1o ch\u01b0a \u0111\u01b0\u1ee3c pha lo\u00e3ng kh\u00f4ng n\u00ean thoa tr\u1ef1c ti\u1ebfp l\u00ean da.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"b\u1ed5-sung-k\u1ebdm\">B\u1ed5 sung k\u1ebdm<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><br \/><strong>K\u1ebdm <\/strong>l\u00e0 m\u1ed9t ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o, s\u1ea3n xu\u1ea5t hormone, chuy\u1ec3n h\u00f3a v\u00e0 ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch. Theo nghi\u00ean c\u1ee9u, vi ch\u1ea5t k\u1ebdm c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng \u0111\u1ed1i t\u1ed1t so v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb m\u1ee5n t\u1ef1 nhi\u00ean kh\u00e1c. Nghi\u00ean c\u1ee9u c\u0169ng ch\u1ec9 ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi b\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 c\u00f3 xu h\u01b0\u1edbng c\u00f3 l\u01b0\u1ee3ng k\u1ebdm trong m\u00e1u th\u1ea5p h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u00e0n da s\u1ea1ch.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u00e1c nghi\u00ean c\u1ee9u ch\u01b0a \u0111\u01b0a ra li\u1ec1u l\u01b0\u1ee3ng k\u1ebdm t\u1ed1i \u01b0u cho vi\u1ec7c \u0111i\u1ec1u tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 , nh\u01b0ng m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u c\u0169 h\u01a1n \u0111\u00e3 quan s\u00e1t th\u1ea5y s\u1ef1 gi\u1ea3m \u0111\u00e1ng k\u1ec3 m\u1ee5n tr\u1ee9ng c\u00e1 khi <em>s\u1eed d\u1ee5ng 30-45 mg k\u1ebdm nguy\u00ean t\u1ed1 m\u1ed7i ng\u00e0y<\/em>. B\u1ed5 sung k\u1ebdm nguy\u00ean t\u1ed1 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n th\u00f4ng qua vi\u1ec7c u\u1ed1ng b\u1ed5 sung vi\u00ean k\u1ebdm hay c\u00e1c lo\u1ea1i vitamin t\u1ed5ng h\u1ee3p.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-64331\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/04\/tri-mun-trung-ca-4.jpg\" alt=\"tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1\" \/>\r\n<figcaption>B\u1ed5 sung vi\u00ean u\u1ed1ng t\u1eeb k\u1ebdm ho\u1eb7c th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n k\u1ebdm<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">D\u00f9 b\u1ed5 sung k\u1ebdm b\u1eb1ng h\u00ecnh th\u1ee9c n\u00e0o, ng\u01b0\u1ee1ng khuy\u1ebfn ngh\u1ecb an to\u00e0n c\u1ee7a k\u1ebdm l\u00e0 40 mg k\u1ebdm nguy\u00ean t\u1ed1 m\u1ed7i ng\u00e0y, v\u00ec v\u1eady t\u1ed1t nh\u1ea5t l\u00e0 kh\u00f4ng n\u00ean v\u01b0\u1ee3t qu\u00e1 l\u01b0\u1ee3ng \u0111\u00f3 tr\u1eeb khi b\u1ea1n c\u00f3 s\u1ef1 gi\u00e1m s\u00e1t c\u1ee7a b\u00e1c s\u0129 y t\u1ebf. U\u1ed1ng qu\u00e1 nhi\u1ec1u k\u1ebdm c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5, bao g\u1ed3m \u0111au d\u1ea1 d\u00e0y v\u00e0 k\u00edch \u1ee9ng ru\u1ed9t.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><em>L\u01b0u \u00fd<\/em><\/strong>: Vi\u1ec7c thoa kem tr\u1ecb m\u1ee5n ch\u1ee9a ho\u1ea1t ch\u1ea5t k\u1ebdm l\u00ean da kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 c\u00f3 hi\u1ec7u qu\u1ea3. L\u00fd do c\u00f3 th\u1ec3 l\u00e0 v\u00ec k\u1ebdm kh\u00f4ng \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 qua da m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\r\n<p>B\u1ea1n c\u00f3 bi\u1ebft Vitamin E c\u0169ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m m\u1ee5n tr\u1ee9ng c\u00e1? B\u1ed5 sung ngay vitamin E v\u1edbi <a href=\"https:\/\/cares.docosan.com\/products\/medicrafts-natural-vitamin-e-400iu&amp;utm_medium=banner&amp;utm_campaign=homepage&amp;utm_id=mega\" target=\"_blank\" rel=\"noopener\">ENAT<\/a> m\u1ed7i ng\u00e0y \u0111\u1ec3 \u0111\u1ea9y l\u00f9i m\u1ee5n tr\u1ee9ng c\u00e1.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"s\u1eed-d\u1ee5ng-m\u1eb7t-n\u1ea1-m\u1eadt-ong-va-qu\u1ebf\">S\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 m\u1eadt ong v\u00e0 qu\u1ebf<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><br \/><strong>M\u1eadt ong v\u00e0 qu\u1ebf<\/strong> c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i vi khu\u1ea9n v\u00e0 gi\u1ea3m vi\u00eam &#8211; \u0111\u00e2y l\u00e0 hai y\u1ebfu t\u1ed1 g\u00e2y ra m\u1ee5n tr\u1ee9ng c\u00e1.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-64332\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/04\/tri-mun-trung-ca-5.jpg\" alt=\"tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1\" \/>\r\n<figcaption>Tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 b\u1eb1ng m\u1eadt ong v\u00e0 qu\u1ebf t\u1ea1i nh\u00e0<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>C\u00e1ch l\u00e0m m\u1eb7t n\u1ea1 m\u1eadt ong v\u00e0 qu\u1ebf:<\/em><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Tr\u1ed9n 2 th\u00eca m\u1eadt ong v\u00e0 1 th\u00eca qu\u1ebf \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t.<\/li>\r\n<li>Sau khi r\u1eeda m\u1eb7t s\u1ea1ch, \u0111\u1eafp m\u1eb7t n\u1ea1 l\u00ean m\u1eb7t v\u00e0 gi\u1eef nguy\u00ean trong 10\u201315 ph\u00fat.<\/li>\r\n<li>R\u1eeda s\u1ea1ch m\u1eb7t n\u1ea1 v\u00e0 th\u1ea5m kh\u00f4 da m\u1eb7t.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"ch\u1ea5m-m\u1ee5n-b\u1eb1ng-d\u1ea7u-cay-tra\">Ch\u1ea5m m\u1ee5n b\u1eb1ng d\u1ea7u c\u00e2y tr\u00e0<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><br \/><strong>D\u1ea7u c\u00e2y tr\u00e0<\/strong> l\u00e0 m\u1ed9t lo\u1ea1i tinh d\u1ea7u \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb \u200b\u200bl\u00e1 c\u1ee7a c\u00e2y tr\u00e0m tr\u00e0 c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 <em>Melaleuca alternifolia<\/em>, m\u1ed9t lo\u1ea1i c\u00e2y nh\u1ecf c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb \u00dac. Lo\u1ea1i d\u1ea7u n\u00e0y n\u1ed5i ti\u1ebfng v\u1edbi kh\u1ea3 n\u0103ng ch\u1ed1ng vi khu\u1ea9n v\u00e0 gi\u1ea3m vi\u00eam da. \u0110\u00e3 c\u00f3 m\u1ed9t v\u00e0i nghi\u00ean c\u1ee9u ch\u1ee9ng minh t\u00e1c d\u1ee5ng \u0111i\u1ec1u tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 c\u1ee7a d\u1ea7u tr\u00e0m tr\u00e0. H\u01a1n n\u1eefa \u0111i\u1ec1u tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 b\u1eb1ng d\u1ea7u tr\u00e0m tr\u00e0 \u00edt l\u00e0m kh\u00f4 da v\u00e0 \u00edt g\u00e2y k\u00edch \u1ee9ng da h\u01a1n l\u00e0 thoa thu\u1ed1c t\u00e2y.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Do thu\u1ed1c kh\u00e1ng sinh \u0111\u01b0\u1eddng u\u1ed1ng ho\u1eb7c thoa t\u1ea1i ch\u1ed7 c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng kh\u00e1ng thu\u1ed1c c\u1ee7a vi khu\u1ea9n n\u1ebfu s\u1eed d\u1ee5ng l\u00e2u d\u00e0i cho m\u1ee5n tr\u1ee9ng c\u00e1, d\u1ea7u c\u00e2y tr\u00e0 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ch\u1ea5t thay th\u1ebf hi\u1ec7u qu\u1ea3.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-64333\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/04\/tri-mun-trung-ca-6.jpg\" alt=\"tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1\" \/>\r\n<figcaption>Ch\u1ea5m m\u1ee5n tr\u1ee9ng c\u00e1 b\u1eb1ng d\u1ea7u c\u00e2y tr\u00e0<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><em>L\u01b0u \u00fd<\/em><\/strong>: D\u1ea7u c\u00e2y tr\u00e0 c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t m\u1ea1nh, v\u00ec v\u1eady h\u00e3y lu\u00f4n pha lo\u00e3ng lo\u1ea1i d\u1ea7u n\u00e0y tr\u01b0\u1edbc khi thoa l\u00ean da.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>H\u01b0\u1edbng d\u1eabn pha dung d\u1ecbch ch\u1ea5m m\u1ee5n b\u1eb1ng d\u1ea7u tr\u00e0m tr\u00e0:<\/em><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Tr\u1ed9n 1 ph\u1ea7n d\u1ea7u c\u00e2y tr\u00e0 v\u1edbi 9 ph\u1ea7n n\u01b0\u1edbc.<\/li>\r\n<li>Nh\u00fang t\u0103m b\u00f4ng v\u00e0o h\u1ed7n h\u1ee3p v\u00e0 ch\u1ea5m l\u00ean c\u00e1c v\u00f9ng da b\u1ecb m\u1ee5n.<\/li>\r\n<li>B\u00f4i th\u00eam kem d\u01b0\u1ee1ng \u1ea9m t\u00f9y theo s\u1edf th\u00edch c\u1ee7a b\u1ea1n<\/li>\r\n<li>L\u1eb7p l\u1ea1i qu\u00e1 tr\u00ecnh n\u00e0y 1-2 l\u1ea7n m\u1ed7i ng\u00e0y n\u1ebfu c\u1ea7n.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"dung-dung-d\u1ecbch-tra-xanh\">D\u00f9ng dung d\u1ecbch tr\u00e0 xanh<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><br \/>T\u1eeb r\u1ea5t l\u00e2u, <strong>tr\u00e0 xanh<\/strong> c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 l\u00e0 m\u1ed9t th\u1ee9c u\u1ed1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. Ch\u1ea5t polyphenol trong tr\u00e0 xanh gi\u00fap ch\u1ed1ng l\u1ea1i vi khu\u1ea9n v\u00e0 gi\u1ea3m vi\u00eam, do \u0111\u00f3, tr\u00e0 xanh c\u0169ng c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m m\u1ee5n tr\u1ee9ng c\u00e1.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Nhi\u1ec1u nghi\u00ean c\u1ee9u c\u0169ng ch\u1ec9 ra r\u1eb1ng vi\u1ec7c thoa tr\u00e0 xanh tr\u1ef1c ti\u1ebfp l\u00ean da c\u00f3 th\u1ec3 gi\u00fap tr\u1ecb m\u1ee5n. B\u1eb1ng ch\u1ee9ng cho th\u1ea5y ch\u1ea5t ch\u1ed1ng oxy h\u00f3a ch\u00ednh trong tr\u00e0 xanh &#8211; epigallocatechin-3-gallate (EGCG) &#8211; l\u00e0m gi\u1ea3m s\u1ea3n xu\u1ea5t b\u00e3 nh\u1eddn, ch\u1ed1ng vi\u00eam v\u00e0 \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a <em>P. acnes<\/em> \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u00e0n da b\u1ecb m\u1ee5n.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-64334\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/04\/tri-mun-trung-ca-7.jpg\" alt=\"tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1\" \/>\r\n<figcaption>Th\u00e0nh ph\u1ea7n c\u00f3 trong l\u00e1 tr\u00e0 xanh c\u00f3 c\u00f4ng d\u1ee5ng tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u00f3 th\u1ec3 mua c\u00e1c lo\u1ea1i kem v\u00e0 s\u1eefa t\u1eafm c\u00f3 ch\u1ee9a tr\u00e0 xanh, nh\u01b0ng b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng t\u1ef1 l\u00e0m dung d\u1ecbch n\u00e0y t\u1ea1i nh\u00e0 theo h\u01b0\u1edbng d\u1eabn d\u01b0\u1edbi \u0111\u00e2y.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>H\u01b0\u1edbng d\u1eabn pha dung d\u1ecbch tr\u00e0 xanh \u0111\u1ec3 tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1:<\/em><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Ng\u00e2m tr\u00e0 xanh trong n\u01b0\u1edbc s\u00f4i kho\u1ea3ng 3-4 ph\u00fat.<\/li>\r\n<li>\u0110\u1ec3 tr\u00e0 ngu\u1ed9i.<\/li>\r\n<li>S\u1eed d\u1ee5ng m\u1ed9t mi\u1ebfng b\u00f4ng g\u00f2n, thoa n\u01b0\u1edbc tr\u00e0 l\u00ean da ho\u1eb7c \u0111\u1ed5 v\u00e0o b\u00ecnh x\u1ecbt \u0111\u1ec3 x\u1ecbt l\u00ean da.<\/li>\r\n<li>\u0110\u1ec3 da kh\u00f4 t\u1ef1 nhi\u00ean, sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc v\u00e0 th\u1ea5m nh\u1eb9 cho da kh\u00f4.<\/li>\r\n<li>B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng ph\u1ea7n l\u00e1 tr\u00e0 c\u00f2n l\u1ea1i v\u1edbi m\u1eadt ong \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"d\u01b0\u1ee1ng-\u1ea9m-v\u1edbi-nha-dam\">D\u01b0\u1ee1ng \u1ea9m v\u1edbi nha \u0111am<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><br \/>Nha \u0111am l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y nhi\u1ec7t \u0111\u1edbi c\u00f3 l\u00e1 t\u1ea1o ra ch\u1ea5t gel trong. Lo\u1ea1i gel n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u00eam v\u00e0o kem d\u01b0\u1ee1ng da, thu\u1ed1c m\u1ee1 v\u00e0 x\u00e0 ph\u00f2ng.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Gel nha \u0111am c\u00f3 ch\u1ee9a axit salicylic v\u00e0 l\u01b0u hu\u1ef3nh, c\u1ea3 hai \u0111\u1ec1u \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng vi\u1ec7c thoa axit salicylic l\u00ean da s\u1ebd l\u00e0m gi\u1ea3m m\u1ee5n tr\u1ee9ng c\u00e1.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-64335\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/04\/tri-mun-trung-ca-8.jpg\" alt=\"tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1\" \/>\r\n<figcaption>Nha \u0111am l\u00e0 nguy\u00ean li\u1ec7u tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng gel nha \u0111am \u0111\u1ec3 tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1:<\/em><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>D\u00f9ng th\u00eca c\u1ea1o s\u1ea1ch gel t\u1eeb l\u00e1 nha \u0111am<\/li>\r\n<li>Thoa tr\u1ef1c ti\u1ebfp gel l\u00ean da s\u1ea1ch nh\u01b0 m\u1ed9t lo\u1ea1i kem d\u01b0\u1ee1ng \u1ea9m.<\/li>\r\n<li>L\u1eb7p l\u1ea1i 1-2 l\u1ea7n m\u1ed7i ng\u00e0y ho\u1eb7c theo \u00fd mu\u1ed1n.<\/li>\r\n<li>Gel nha \u0111am c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c mua t\u1eeb c\u1eeda h\u00e0ng nh\u01b0ng b\u1ea1n c\u1ea7n ch\u00fa \u00fd th\u00e0nh ph\u1ea7n c\u1ee7a lo\u1ea1i gel n\u00e0y kh\u00f4ng n\u00ean c\u00f3 c\u00e1c ch\u1ea5t ph\u1ee5 gia g\u00e2y k\u00edch \u1ee9ng da.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"d\u1ecba-ch\u1ec9-phong-kham-da-li\u1ec5u-tr\u1ecb-m\u1ee5n-tr\u1ee9ng-ca\">\u0110\u1ecba ch\u1ec9 ph\u00f2ng kh\u00e1m da li\u1ec5u tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Ph\u00f2ng kh\u00e1m chuy\u00ean khoa da li\u1ec5u Dr.Michaels Psoriasis &amp; Skin Clinic c\u00f3 ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb d\u1ee9t \u0111i\u1ec3m c\u00e1c b\u1ec7nh ngo\u00e0i da ph\u1ed5 bi\u1ebfn nh\u01b0 m\u1ee5n tr\u1ee9ng c\u00e1,&#8230;<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/419?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Ph\u00f2ng kh\u00e1m Da li\u1ec5u Tr\u1ea7n Th\u1ecbnh \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi d\u00e2n \u1edf khu v\u1ef1c Qu\u1eadn 5 bi\u1ebft \u0111\u1ebfn b\u1edfi chuy\u00ean m\u00f4n \u0111i\u1ec1u tr\u1ecb v\u00e0 s\u1ef1 t\u00e2n t\u00e2m c\u1ee7a b\u00e1c s\u0129.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/433?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Quy t\u1ee5 \u0111\u1ed9i ng\u0169 Ti\u1ebfn s\u0129, Th\u1ea1c s\u0129, B\u00e1c s\u0129 v.v d\u00e0y d\u1eb7n kinh nghi\u1ec7m, Khoa da li\u1ec5u B\u1ec7nh vi\u1ec7n Y h\u1ecdc c\u1ed5 truy\u1ec1n Trung \u01af\u01a1ng l\u00e0 n\u01a1i kh\u00e1m ch\u1eefa b\u1ec7nh \u0111\u00e1ng tin c\u1eady.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/422?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Tr\u00ean \u0111\u00e2y l\u00e0 6 ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng l\u00e0m t\u1ea1i nh\u00e0. Tuy nhi\u00ean, d\u00f9 c\u00e1c nguy\u00ean li\u1ec7u thi\u00ean nhi\u00ean kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng da, hi\u1ec7n t\u1ea1i ch\u01b0a c\u00f3 nhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ee9ng minh hi\u1ec7u qu\u1ea3 c\u1ee7a c\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e0y trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1. V\u00ec th\u1ebf, n\u1ebfu sau m\u1ed9t th\u1eddi gian \u00e1p d\u1ee5ng nh\u01b0ng ch\u01b0a \u0111\u1ea1t hi\u1ec7u qu\u1ea3 mong mu\u1ed1n, t\u1ed1t nh\u1ea5t c\u00e1c b\u1ea1n n\u00ean \u0111\u1ebfn c\u00e1c ph\u00f2ng kh\u00e1m da li\u1ec5u uy t\u00edn \u0111\u1ec3 r\u00fat ng\u1eafn th\u1eddi gian \u0111i\u1ec1u tr\u1ecb.<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/em><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><em>Ngu\u1ed3n tham kh\u1ea3o: <a href=\"https:\/\/www.healthline.com\/nutrition\/13-acne-remedies#7.-Moisturize-with-aloe-vera\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Healthline<\/a><\/em><\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>M\u1ee5n tr\u1ee9ng c\u00e1 xu\u1ea5t hi\u1ec7n \u1edf tu\u1ed5i d\u1eady th\u00ec v\u00e0 c\u00f3 th\u1ec3 k\u00e9o d\u00e0i \u0111\u1ebfn tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh, g\u00e2y ra kh\u00f4ng \u00edt phi\u1ec1n mu\u1ed9n cho nhi\u1ec1u ng\u01b0\u1eddi. Tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi c\u00e1c tr\u01b0\u1eddng h\u1ee3p b\u1ecb m\u1ee5n qu\u00e1 n\u1eb7ng. Tuy nhi\u00ean, n\u1ebfu b\u1ecb m\u1ee5n nh\u1eb9 ho\u1eb7c ch\u01b0a c\u00f3 \u0111i\u1ec1u ki\u1ec7n [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":85652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[63],"tags":[],"class_list":["post-102582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-da-lieu"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/04\/tri-mun-trung-ca-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/04\/tri-mun-trung-ca-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=102582"}],"version-history":[{"count":7,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102582\/revisions"}],"predecessor-version":[{"id":174571,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102582\/revisions\/174571"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/85652"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=102582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=102582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=102582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}