{"id":102754,"date":"2021-05-04T00:00:00","date_gmt":"2021-05-04T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/moi-co-thai-khong-nen-an-gi\/"},"modified":"2025-07-14T12:46:55","modified_gmt":"2025-07-14T05:46:55","slug":"moi-co-thai-khong-nen-an-gi","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/phu-san\/moi-co-thai-khong-nen-an-gi\/","title":{"rendered":"M\u1edbi c\u00f3 thai kh\u00f4ng n\u00ean \u0103n g\u00ec? 14 lo\u1ea1i th\u1ef1c ph\u1ea9m c\u1ea7n l\u01b0u \u00fd"},"content":{"rendered":"<p><script>\r\n    window.addEventListener(\"load\", function () {\r\n      \/\/ Change right desktop block image\r\n      var adBlockRight = document.getElementById('docosan_blog_ad-3');\r\n      if (adBlockRight) {\r\n        var imgBlockRight = adBlockRight.getElementsByTagName('img');\r\n        var imgLinkRight = \"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/10\/ivf.jpg\";\r\n        \r\n        if (imgBlockRight.length > 0) {\r\n          imgBlockRight[0].setAttribute(\"src\", imgLinkRight);\r\n          imgBlockRight[0].setAttribute(\"data-src\", imgLinkRight);\r\n        }\r\n      }\r\n    });\r\n  <\/script><\/p>\r\n\r\n<p class=\"has-gray-200-background-color has-background\"><strong>M\u1edbi c\u00f3 thai kh\u00f4ng n\u00ean \u0103n g\u00ec? Trong giai \u0111o\u1ea1n mang thai, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. \u0110\u1ec3 gi\u1ea3i \u0111\u00e1p c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u quan t\u00e2m, <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Docosan<\/a> s\u1ebd cung c\u1ea5p cho b\u1ea1n \u0111\u1ecdc 14 lo\u1ea1i th\u1ef1c ph\u1ea9m m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh \u0103n khi mang thai v\u00ec ch\u00fang c\u00f3 th\u1ec3 g\u00e2y b\u1ec7nh ho\u1eb7c g\u00e2y h\u1ea1i cho thai nhi.<\/strong><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"m\u1edbi-co-thai-khong-nen-an-gi-14-lo\u1ea1i-th\u1ef1c-ph\u1ea9m-c\u1ea7n-tranh\">M\u1edbi c\u00f3 thai kh\u00f4ng n\u00ean \u0103n g\u00ec? 14 lo\u1ea1i th\u1ef1c ph\u1ea9m c\u1ea7n tr\u00e1nh<\/h2>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"m\u1ed9t-s\u1ed1-lo\u1ea1i-pho-mai\">M\u1ed9t s\u1ed1 lo\u1ea1i ph\u00f4 mai<\/h3>\r\n\r\n\r\n\r\n<p>M\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh \u0103n c\u00e1c lo\u1ea1i ph\u00f4 mai m\u1ed1c m\u1ec1m, ch\u1eb3ng h\u1ea1n nh\u01b0 ph\u00f4 mai t\u1eeb s\u1eefa b\u00f2 brie, ph\u00f4 mai camembert, ph\u00f4 mai t\u1eeb s\u1eefa d\u00ea chevre, v\u00e0 c\u00e1c lo\u1ea1i ph\u00f4 mai c\u00f3 v\u1ecf t\u01b0\u01a1ng t\u1ef1. B\u1ea1n c\u0169ng n\u00ean tr\u00e1nh nh\u1eefng lo\u1ea1i ph\u00f4 mai m\u1ec1m c\u00f3 g\u00e2n xanh nh\u01b0 ph\u00f4 mai xanh \u0110an M\u1ea1ch ho\u1eb7c gorgonzola. Nh\u1eefng lo\u1ea1i ph\u00f4 mai n\u00e0y c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n listeria, m\u1ed9t lo\u1ea1i vi khu\u1ea9n g\u00e2y h\u1ea1i cho thai nhi.<\/p>\r\n\r\n\r\n\r\n<p>B\u1ea1n c\u00f3 th\u1ec3 \u0103n c\u00e1c lo\u1ea1i ph\u00f4 mai c\u1ee9ng nh\u01b0 cheddar, parmesan v\u00e0 stilton, ngay c\u1ea3 khi ch\u00fang \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng s\u1eefa ch\u01b0a ti\u1ec7t tr\u00f9ng. Ph\u00f4 mai c\u1ee9ng kh\u00f4ng ch\u1ee9a nhi\u1ec1u n\u01b0\u1edbc nh\u01b0 ph\u00f4 mai m\u1ec1m n\u00ean vi khu\u1ea9n \u00edt c\u00f3 kh\u1ea3 n\u0103ng ph\u00e1t tri\u1ec3n h\u01a1n. M\u1ed9t s\u1ed1 lo\u1ea1i ph\u00f4 mai kh\u00e1c c\u00f3 th\u1ec3 \u0103n, nh\u01b0ng ban c\u1ea7n \u0111\u1ea3m b\u1ea3o ch\u00fang \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb s\u1eefa \u0111\u00e3 ti\u1ec7t tr\u00f9ng, nh\u01b0 ph\u00f4 mai t\u01b0\u01a1i cottage, mozzarella, cream cheese, paneer, haloumi, ph\u00f4 mai s\u1eefa d\u00ea v\u00e0 c\u00e1c lo\u1ea1i ph\u00f4 mai \u0111\u00e3 qua ch\u1ebf bi\u1ebfn nh\u01b0 ph\u00f4 mai l\u00e1t.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" class=\"wp-image-50373\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/moi-co-thai-khong-nen-an-gi-2.jpg\" alt=\"\" \/>\r\n<figcaption>M\u1edbi c\u00f3 thai kh\u00f4ng n\u00ean \u0103n g\u00ec? M\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh ph\u00f4 mai m\u1ec1m<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"pa-te\">Pa t\u00ea<\/h3>\r\n\r\n\r\n\r\n<p>B\u1ea1n n\u00ean tr\u00e1nh t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i pat\u00ea, k\u1ec3 c\u1ea3 pat\u00ea th\u1ef1c v\u1eadt, v\u00ec ch\u00fang c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n listeria.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"tr\u1ee9ng-s\u1ed1ng-ho\u1eb7c-ch\u01b0a-chin-k\u1ef9\">Tr\u1ee9ng s\u1ed1ng ho\u1eb7c ch\u01b0a ch\u00edn k\u1ef9<\/h3>\r\n\r\n\r\n\r\n<p>M\u1eb9 b\u1ea7u th\u1eafc m\u1eafc c\u00f3 thai kh\u00f4ng n\u00ean \u0103n g\u00ec c\u1ea7n l\u01b0u \u00fd \u0111\u1ea3m b\u1ea3o r\u1eb1ng tr\u1ee9ng \u0111\u00e3 \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn k\u1ef9 cho \u0111\u1ebfn khi l\u00f2ng tr\u1eafng v\u00e0 l\u00f2ng \u0111\u1ecf r\u1eafn l\u1ea1i, \u0111i\u1ec1u n\u00e0y gi\u00fap ng\u0103n ng\u1eeba nguy c\u01a1 ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m do vi khu\u1ea9n salmonella. Kh\u00f4ng n\u00ean \u0103n th\u1ef1c ph\u1ea9m c\u00f3 tr\u1ee9ng s\u1ed1ng ho\u1eb7c ch\u01b0a n\u1ea5u ch\u00edn k\u1ef9, c\u0169ng kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng tr\u1ee9ng b\u1ecb n\u1ee9t ho\u1eb7c b\u1ea9n.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-50374\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/moi-co-thai-khong-nen-an-gi-3.jpg\" alt=\"m\u1edbi c\u00f3 thai kh\u00f4ng n\u00ean \u0103n g\u00ec\" width=\"700\" height=\"536\" \/>\r\n<figcaption>M\u1edbi c\u00f3 thai kh\u00f4ng n\u00ean \u0103n tr\u1ee9ng ch\u01b0a n\u1ea5u k\u1ef9<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"th\u1ecbt-s\u1ed1ng-ho\u1eb7c-n\u1ea5u-ch\u01b0a-chin\">Th\u1ecbt s\u1ed1ng ho\u1eb7c n\u1ea5u ch\u01b0a ch\u00edn<\/h3>\r\n\r\n\r\n\r\n<p>B\u1ea1n c\u1ea7n n\u1ea5u ch\u00edn k\u1ef9 t\u1ea5t c\u1ea3 th\u1ecbt gia s\u00fac v\u00e0 gia c\u1ea7m cho \u0111\u1ebfn khi kh\u00f4ng c\u00f2n m\u00e0u h\u1ed3ng ho\u1eb7c m\u00e1u. \u0110\u1eb7c bi\u1ec7t c\u1ea9n th\u1eadn v\u1edbi th\u1ecbt gia c\u1ea7m, th\u1ecbt l\u1ee3n, x\u00fac x\u00edch v\u00e0 th\u1ecbt b\u0103m, k\u1ec3 c\u1ea3 th\u1ecbt khoanh.<\/p>\r\n\r\n\r\n\r\n<p>R\u1eeda k\u1ef9 t\u1ea5t c\u1ea3 c\u00e1c b\u1ec1 m\u1eb7t v\u00e0 d\u1ee5ng c\u1ee5 sau khi chu\u1ea9n b\u1ecb th\u1ecbt s\u1ed1ng. B\u1ea1n c\u0169ng c\u1ea7n nh\u1edb r\u1eeda v\u00e0 lau kh\u00f4 tay sau khi ch\u1ea1m ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi th\u1ecbt s\u1ed1ng. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n tr\u00e1nh s\u1ef1 l\u00e2y lan c\u1ee7a c\u00e1c lo\u1ea1i virus c\u00f3 h\u1ea1i nh\u01b0 salmonella, campylobacter v\u00e0 E. coli, ch\u00fang c\u00f3 th\u1ec3 g\u00e2y ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"gan-d\u1ed9ng-v\u1eadt-va-cac-s\u1ea3n-ph\u1ea9m-t\u1eeb-gan\">Gan \u0111\u1ed9ng v\u1eadt v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb gan<\/h3>\r\n\r\n\r\n\r\n<p>Kh\u00f4ng n\u00ean \u0103n gan ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb gan nh\u01b0 pat\u00ea gan ho\u1eb7c x\u00fac x\u00edch gan, v\u00ec ch\u00fang c\u00f3 th\u1ec3 ch\u1ee9a nhi\u1ec1u vitamin A. Qu\u00e1 nhi\u1ec1u vitamin A c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho em b\u00e9.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-50375\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/moi-co-thai-khong-nen-an-gi-4.jpg\" alt=\"m\u1edbi c\u00f3 thai kh\u00f4ng n\u00ean \u0103n g\u00ec\" \/>\r\n<figcaption>M\u1edbi mang thai kh\u00f4ng n\u00ean \u0103n gan \u0111\u1ed9ng v\u1eadt<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"cac-ch\u1ea5t-b\u1ed5-sung-co-ch\u1ee9a-vitamin-a\">C\u00e1c ch\u1ea5t b\u1ed5 sung c\u00f3 ch\u1ee9a vitamin A<\/h3>\r\n\r\n\r\n\r\n<p>Kh\u00f4ng d\u00f9ng ch\u1ea5t b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p li\u1ec1u cao, ch\u1ea5t b\u1ed5 sung d\u1ea7u gan c\u00e1 ho\u1eb7c b\u1ea5t k\u1ef3 ch\u1ea5t b\u1ed5 sung n\u00e0o c\u00f3 ch\u1ee9a vitamin A.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"m\u1ed9t-s\u1ed1-lo\u1ea1i-ca\">M\u1ed9t s\u1ed1 lo\u1ea1i c\u00e1<\/h3>\r\n\r\n\r\n\r\n<p>Nh\u1eefng lo\u1ea1i c\u00e1 ch\u1ee9a protein v\u00e0 axit b\u00e9o omega-3 thi\u1ebft y\u1ebfu th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong thai k\u1ef3. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 lo\u1ea1i c\u00e1 c\u00f3 h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n cao h\u01a1n nh\u01b0 c\u00e1 chu\u1ed3n, c\u00e1 c\u1edd, c\u00e1 ki\u1ebfm v.v. c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 th\u1ea7n kinh \u0111ang ph\u00e1t tri\u1ec3n c\u1ee7a em b\u00e9, m\u1eb9 b\u1ea7u b\u0103n kho\u0103n m\u1edbi c\u00f3 thai kh\u00f4ng n\u00ean \u0103n g\u00ec c\u1ea7n l\u01b0u \u00fd h\u1ea1n ch\u1ebf.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"ngheu-so-\u1ed1c-h\u1ebfn-s\u1ed1ng\">Ngh\u00eau s\u00f2 \u1ed1c h\u1ebfn s\u1ed1ng<\/h3>\r\n\r\n\r\n\r\n<p>B\u1ea1n n\u00ean \u0103n ngh\u00eau s\u00f2 \u1ed1c h\u1ebfn \u0111\u00e3 \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn thay v\u00ec \u0103n s\u1ed1ng v\u00ec nh\u00f3m th\u1ef1c ph\u1ea9m n\u00e0y khi ch\u01b0a \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n v\u00e0 vi r\u00fat c\u00f3 h\u1ea1i, g\u00e2y ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m v\u00e0 c\u00f3 nguy c\u01a1 nhi\u1ec5m vi khu\u1ea9n listeria cao h\u01a1n.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"salad-ho\u1eb7c-trai-cay-dong-goi-s\u1eb5n\">Salad ho\u1eb7c tr\u00e1i c\u00e2y \u0111\u00f3ng g\u00f3i s\u1eb5n<\/h3>\r\n\r\n\r\n\r\n<p>Tr\u00e1i c\u00e2y ho\u1eb7c rau \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn s\u1eb5n\/\u0111\u00f3ng g\u00f3i s\u1eb5n c\u00f3 nguy c\u01a1 nhi\u1ec5m vi khu\u1ea9n listeria ho\u1eb7c samonella cao h\u01a1n. Ch\u1eb3ng h\u1ea1n nh\u01b0 d\u01b0a v\u00e0ng c\u1eaft s\u1eb5n c\u00f3 nguy c\u01a1 nhi\u1ec5m khu\u1ea9n listeria ho\u1eb7c gi\u00e1 s\u1ed1ng c\u00f3 nhi\u1ec1u vi khu\u1ea9n salmonella.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-50376\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/moi-co-thai-khong-nen-an-gi-5.jpg\" alt=\"m\u1edbi c\u00f3 thai kh\u00f4ng n\u00ean \u0103n g\u00ec\" \/>\r\n<figcaption>Tr\u00e1i c\u00e2y \u0111\u00f3ng g\u00f3i kh\u00f4ng t\u1ed1t cho ph\u1ee5 n\u1eef m\u1edbi mang thai<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"sushi\">Sushi<\/h3>\r\n\r\n\r\n\r\n<p>H\u1ea3i s\u1ea3n s\u1ed1ng \u0111\u00f4ng l\u1ea1nh nh\u01b0 h\u00e0u s\u1ed1ng, sashimi v\u00e0 sushi, h\u1ea3i s\u1ea3n x\u00f4ng kh\u00f3i \u0103n li\u1ec1n c\u00f3 nguy c\u01a1 nhi\u1ec5m vi khu\u1ea9n listeria cao h\u01a1n. C\u00e1ch an to\u00e0n nh\u1ea5t \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c sushi l\u00e0 ch\u1ecdn c\u00e1c lo\u1ea1i \u0111\u00e3 n\u1ea5u ch\u00edn ho\u00e0n to\u00e0n ho\u1eb7c cu\u1ed9n rau nh\u01b0 d\u01b0a leo, b\u01a1.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"th\u1ecbt-ngu\u1ed9i\">Th\u1ecbt ngu\u1ed9i<\/h3>\r\n\r\n\r\n\r\n<p>Th\u1ecbt ngu\u1ed9i bao g\u1ed3m x\u00fac x\u00edch \u00dd, d\u0103m b\u00f4ng parma, chorizo \u200b\u200bv\u00e0 pepperoni l\u00e0 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m m\u00e0 ph\u1ee5 n\u1eef mang thai n\u00ean ki\u00eang \u0103n. \u0110\u00e3 c\u00f3 nhi\u1ec1u nghi\u00ean c\u1ee9u khuy\u1ebfn c\u00e1o ph\u1ee5 n\u1eef mang thai tr\u00e1nh \u0103n th\u1ecbt ngu\u1ed9i ho\u1eb7c c\u00e1 hun kh\u00f3i, bao g\u1ed3m: th\u1ecbt \u0111\u00f3ng g\u00f3i, th\u00e1i l\u00e1t s\u1eb5n \u0111\u1ec3 \u0103n v.v. v\u00ec nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 nguy c\u01a1 nh\u1ecf ch\u1ee9a vi khu\u1ea9n listeria ho\u1eb7c k\u00fd sinh tr\u00f9ng toxoplasma.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"s\u1eefa-ch\u01b0a-ti\u1ec7t-trung\">S\u1eefa ch\u01b0a ti\u1ec7t tr\u00f9ng<\/h3>\r\n\r\n\r\n\r\n<p>Kh\u00f4ng n\u00ean u\u1ed1ng c\u00e1c lo\u1ea1i s\u1eefa d\u00ea ho\u1eb7c s\u1eefa c\u1eebu ch\u01b0a ti\u1ec7t tr\u00f9ng, hay \u0103n th\u1ef1c ph\u1ea9m l\u00e0m t\u1eeb ch\u00fang, ch\u1eb3ng h\u1ea1n nh\u01b0 pho m\u00e1t d\u00ea m\u1ec1m. B\u1ea1n ch\u1ec9 n\u00ean u\u1ed1ng s\u1eefa ti\u1ec7t tr\u00f9ng ho\u1eb7c s\u1eefa t\u01b0\u01a1i \u0111\u00e3 \u0111un s\u00f4i tr\u01b0\u1edbc. B\u00ean c\u1ea1nh \u0111\u00f3 kh\u00f4ng n\u00ean \u0103n kem t\u01b0\u01a1i m\u1ec1m khi \u0111ang mang thai v\u00ec ch\u00fang c\u00f3 nguy c\u01a1 nhi\u1ec5m vi khu\u1ea9n listeria cao h\u01a1n.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"th\u1ee9c-u\u1ed1ng-co-c\u1ed3n\">Th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n<\/h3>\r\n\r\n\r\n\r\n<p>Th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n \u0111\u01b0\u1ee3c cho r\u1eb1ng c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho thai nhi, ch\u00ednh v\u00ec v\u1eady n\u1ebfu b\u1ea1n \u0111ang c\u00f3 k\u1ebf ho\u1ea1ch mang thai, \u0111ang mang thai hay \u0111ang cho con b\u00fa, th\u00ec kh\u00f4ng u\u1ed1ng th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n l\u00e0 l\u1ef1a ch\u1ecdn an to\u00e0n nh\u1ea5t.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-50377\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/moi-co-thai-khong-nen-an-gi-6.jpg\" alt=\"m\u1edbi c\u00f3 thai kh\u00f4ng n\u00ean \u0103n g\u00ec\" \/>\r\n<figcaption>Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng d\u00f9ng bia r\u01b0\u1ee3u xuy\u00ean su\u1ed1t qu\u00e1 tr\u00ecnh mang thai<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"caffeine\">Caffeine<\/h3>\r\n\r\n\r\n\r\n<p>H\u00e0m l\u01b0\u1ee3ng caffeine cao c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 s\u1ea9y thai, sinh con nh\u1eb9 c\u00e2n v\u00e0 sinh kh\u00f3. Caffeine t\u1ef1 nhi\u00ean \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u00e0 ph\u00ea, tr\u00e0 v\u00e0 s\u00f4 c\u00f4 la. Caffeine c\u0169ng \u0111\u01b0\u1ee3c th\u00eam v\u00e0o m\u1ed9t s\u1ed1 lo\u1ea1i n\u01b0\u1edbc ng\u1ecdt v\u00e0 n\u01b0\u1edbc t\u0103ng l\u1ef1c. M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c ch\u1eefa c\u1ea3m l\u1ea1nh v\u00e0 c\u00fam c\u0169ng ch\u1ee9a caffeine. Ch\u00ednh v\u00ec v\u1eady b\u1ea1n c\u1ea7n li\u00ean h\u1ec7 b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng nh\u1eefng lo\u1ea1i thu\u1ed1c n\u00e0y.<\/p>\r\n\r\n\r\n\r\n<p>B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ki\u00eang ho\u00e0n to\u00e0n caffeine, tuy nhi\u00ean kh\u00f4ng n\u00ean d\u00f9ng qu\u00e1 200mg m\u1ed7i ng\u00e0y. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o thang \u0111o sau:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>1 t\u00e1ch c\u00e0 ph\u00ea h\u00f2a tan: 60mg<\/li>\r\n<li>1 ly c\u00e0 ph\u00ea espresso: 100mg<\/li>\r\n<li>1 t\u00e1ch c\u00e0 ph\u00ea p\u00edt-t\u00f4ng: 80mg<\/li>\r\n<li>1 t\u00e1ch tr\u00e0: 30mg<\/li>\r\n<li>Lon cola 375ml: 49mg<\/li>\r\n<li>Lon n\u01b0\u1edbc t\u0103ng l\u1ef1c 250ml : 80mg<\/li>\r\n<li>100g s\u00f4 c\u00f4 la s\u1eefa: 20mg<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>\u0110\u1ec3 c\u1eaft gi\u1ea3m l\u01b0\u1ee3ng caffeine, h\u00e3y th\u1eed u\u1ed1ng tr\u00e0 v\u00e0 c\u00e0 ph\u00ea \u0111\u00e3 kh\u1eed caffeine, n\u01b0\u1edbc hoa qu\u1ea3 ho\u1eb7c n\u01b0\u1edbc kho\u00e1ng thay v\u00ec tr\u00e0, c\u00e0 ph\u00ea v\u00e0 coca cola th\u00f4ng th\u01b0\u1eddng.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"n\u01b0\u1edbc-tang-l\u1ef1c\">N\u01b0\u1edbc t\u0103ng l\u1ef1c<\/h3>\r\n\r\n\r\n\r\n<p>N\u01b0\u1edbc t\u0103ng l\u1ef1c kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng trong thai k\u1ef3 v\u00ec ch\u00fang c\u00f3 th\u1ec3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng caffeine cao v\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch cho ph\u1ee5 n\u1eef mang thai.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"bac-si-t\u01b0-v\u1ea5n-va-kham-thai-ki\">B\u00e1c s\u0129 t\u01b0 v\u1ea5n v\u00e0 kh\u00e1m thai k\u00ec<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>BS. Ph\u00ed Th\u1ecb Tuy\u1ebft Nga\u00a0l\u00e0 b\u00e1c s\u0129 ph\u1ee5 tr\u00e1ch\u00a0ph\u00f2ng kh\u00e1m Chuy\u00ean khoa Ph\u1ee5 s\u1ea3n Hoa sen. V\u1edbi g\u1ea7n 30 n\u0103m kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c <a href=\"https:\/\/www.docosan.com\/blog\/phu-san\/\" target=\"_blank\" rel=\"noreferrer noopener\">s\u1ea3n ph\u1ee5 khoa<\/a> \u2013 Qu\u1eadn 4, TP.HCM.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/doctor-info\/655?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>B\u00e1c s\u0129 L\u00ea H\u1ed3ng C\u00fac, nguy\u00ean l\u00e0 b\u00e1c s\u0129 tr\u01b0\u1edfng khoa S\u1ea3n b\u1ec7nh vi\u1ec7n T\u1eeb D\u0169, nguy\u00ean b\u00e1c s\u0129 b\u1ec7nh vi\u1ec7n M\u00ea K\u00f4ng. Sau khi t\u1ed1t nghi\u1ec7p \u0111\u1ea1i h\u1ecdc, b\u00e1c s\u0129 \u0111\u00e3 c\u00f3 h\u01a1n 30 n\u0103m kinh nghi\u1ec7m trong s\u1ea3n ph\u1ee5 khoa. Nay b\u00e1c s\u0129 H\u1ed3ng C\u00fac l\u00e0m vi\u1ec7c t\u1ea1i ph\u00f2ng kh\u00e1m \u0111a khoa H\u1ea1nh ph\u00fac.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/doctor-info\/831?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>B\u00e1c s\u0129 T\u1ed1ng Kim Long, nguy\u00ean gi\u1ea3ng vi\u00ean \u0111\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TPHCM, Sau khi t\u1ed1t nghi\u1ec7p \u0111\u1ea1i h\u1ecdc, b\u00e1c s\u0129 \u0111\u00e3 c\u00f3 h\u01a1n 30 n\u0103m kinh nghi\u1ec7m trong ng\u00e0nh s\u1ea3n ph\u1ee5 khoa, v\u00e0 h\u01a1n 15 n\u0103m kinh nghi\u1ec7m c\u00f4ng t\u00e1c t\u1ea1i b\u1ec7nh vi\u1ec7n \u0111\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TPHCM. Nay b\u00e1c s\u0129 Long l\u00e0m vi\u1ec7c t\u1ea1i ph\u00f2ng kh\u00e1m \u0111a khoa H\u1ea1nh ph\u00fac, b\u00e1c s\u0129 Long chuy\u00ean \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh s\u1ea3n ph\u1ee5 khoa nh\u01b0 kh\u00e1m thai, t\u01b0 v\u1ea5n dinh d\u01b0\u1ee1ng ph\u1ee5 s\u1ea3n, kh\u00e1m b\u1ec7nh ph\u1ee5 khoa.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/doctor-info\/838?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>BS. Tr\u1ea7n Thi\u1ec7n V\u0129nh Qu\u00e2n<span style=\"color: var(--cs-color-primary); font-family: var(--cs-font-base-family), sans-serif; font-size: var(--cs-font-base-size); font-style: var(--cs-font-base-style); font-weight: var(--cs-font-base-weight); letter-spacing: var(--cs-font-base-letter-spacing);\">\u00a0\u0111\u00e3 c\u00f3 h\u01a1n 30 n\u0103m kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c s\u1ea3n ph\u1ee5 khoa. Hi\u1ec7n \u0111ang c\u00f4ng t\u00e1c t\u1ea1i\u00a0<\/span>Ph\u00f2ng Kh\u00e1m \u0110a Khoa S\u00e0i G\u00f2n Healthcare<span style=\"color: var(--cs-color-primary); font-family: var(--cs-font-base-family), sans-serif; font-size: var(--cs-font-base-size); font-style: var(--cs-font-base-style); font-weight: var(--cs-font-base-weight); letter-spacing: var(--cs-font-base-letter-spacing);\">\u00a0\u2013 Qu\u1eadn 10, TP.HCM.<\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/doctor-info\/753?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<p>B\u00e0i vi\u1ebft \u0111\u00e3 gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n \u0111\u1ecdc 15 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u1ea3i \u0111\u00e1p cho c\u00e2u h\u1ecfi m\u1edbi c\u00f3 thai kh\u00f4ng n\u00ean \u0103n g\u00ec. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng thai nhi \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t, m\u1eb9 b\u1ea7u n\u00ean th\u01b0\u1eddng xuy\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn t\u1eeb c\u00e1c b\u00e1c s\u0129.<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p><br \/><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb c\u00e1c B\u00e1c s\u0129 S\u1ea3n khoa\u00a0v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb tr\u00ean\u00a0<em>Do<\/em>cosan.com<\/em><\/p>\r\n\r\n\r\n\r\n<p class=\"has-text-align-left\"><strong><em>Ngu\u1ed3n tham kh\u1ea3o: <a class=\"rank-math-link\" href=\"https:\/\/www.pregnancybirthbaby.org.au\/foods-to-avoid-when-pregnant\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\"pregnancybirthbaby (opens in a new tab)\">pregnancybirthbaby<\/a><\/em><\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>M\u1edbi c\u00f3 thai kh\u00f4ng n\u00ean \u0103n g\u00ec? Trong giai \u0111o\u1ea1n mang thai, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. \u0110\u1ec3 gi\u1ea3i \u0111\u00e1p c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u quan t\u00e2m, Docosan s\u1ebd cung c\u1ea5p cho b\u1ea1n \u0111\u1ecdc 14 lo\u1ea1i th\u1ef1c [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":86084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[60,16],"tags":[],"class_list":["post-102754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong","category-phu-san"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/moi-co-thai-khong-nen-an-gi-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/moi-co-thai-khong-nen-an-gi-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=102754"}],"version-history":[{"count":2,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102754\/revisions"}],"predecessor-version":[{"id":171270,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102754\/revisions\/171270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/86084"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=102754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=102754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=102754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}