{"id":102802,"date":"2021-07-04T00:00:00","date_gmt":"2021-07-04T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/roi-loan-am-anh-cuong-che-2\/"},"modified":"2023-05-31T00:00:00","modified_gmt":"2023-05-31T00:00:00","slug":"roi-loan-am-anh-cuong-che-2","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tam-ly\/roi-loan-am-anh-cuong-che-2\/","title":{"rendered":"Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft v\u1ec1 r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf"},"content":{"rendered":"\n<p>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c c\u1ee7a r\u1ed1i lo\u1ea1n lo \u00e2u, chi\u1ebfm 2% d\u00e2n s\u1ed1 th\u1ebf gi\u1edbi (ph\u1ed5 bi\u1ebfn h\u01a1n b\u1ec7nh t\u00e2m th\u1ea7n, r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c hay r\u1ed1i lo\u1ea1n ho\u1ea3ng s\u1ee3 v.v.). B\u00e0i vi\u1ebft sau \u0111\u00e2y s\u1ebd cung c\u1ea5p nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft v\u1ec1 ch\u1ee9ng r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf (OCD)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf &#8211; COD l\u00e0 g\u00ec?<\/h2>\n\n\n\n<p>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf (h\u1ed9i ch\u1ee9ng OCD) l\u00e0 m\u1ed9t h\u1ed9i ch\u1ee9ng \u0111\u1eb7c tr\u01b0ng b\u1edfi nh\u1eefng suy ngh\u0129 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i \u0111\u1ebfn m\u1ee9c \u00e1m \u1ea3nh v\u00e0 c\u00f3 m\u1ed9t s\u1ef1 th\u00fac gi\u1ee5c qu\u00e1 m\u1ee9c (phi l\u00fd) \u0111\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 h\u00e0nh \u0111\u1ed9ng (c\u01b0\u1ee1ng ch\u1ebf) c\u1ee5 th\u1ec3.<\/p>\n\n\n\n<p>M\u1eb7c d\u00f9 nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng OCD c\u00f3 th\u1ec3 bi\u1ebft r\u1eb1ng suy ngh\u0129 v\u00e0 h\u00e0nh vi c\u1ee7a h\u1ecd kh\u00f4ng h\u1ee3p l\u00fd, nh\u01b0ng th\u01b0\u1eddng kh\u00f4ng th\u1ec3 ng\u0103n ch\u1eb7n ch\u00fang.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. C\u00e1c lo\u1ea1i r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf &#8211; OCD<\/h2>\n\n\n\n<p>C\u00f3 m\u1ed9t s\u1ed1 lo\u1ea1i \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf (OCD) kh\u00e1c nhau, ph\u1ed5 bi\u1ebfn nh\u1ea5t bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00c1m \u1ea3nh li\u00ean quan \u0111\u1ebfn n\u1ed7i s\u1ee3 d\u01a1 b\u1ea9n (vi tr\u00f9ng) v\u1edbi c\u00e1c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf nh\u01b0 l\u00e0m s\u1ea1ch, gi\u1eb7t gi\u0169 v.v.<\/li>\n\n\n\n<li>N\u1ed7i \u00e1m \u1ea3nh li\u00ean quan \u0111\u1ebfn t\u00ednh \u0111\u1ed1i x\u1ee9ng ho\u1eb7c ch\u1ee7 ngh\u0129a ho\u00e0n h\u1ea3o.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/04\/ocd-la-gi-min.jpg\" alt=\"ocd la gi\" class=\"wp-image-9066\"\/><figcaption class=\"wp-element-caption\">Ng\u01b0\u1eddi m\u1eafc ch\u1eafc OCD li\u00ean t\u1ee5c th\u1ef1c hi\u1ec7n m\u1ed9t h\u00e0nh vi n\u00e0o \u0111\u00f3<\/figcaption><\/figure>\n\n\n\n<p>Theo Ti\u1ebfn s\u0129 Jill Stoddard, t\u00e1c gi\u1ea3 cu\u1ed1n s\u00e1ch \u201c<strong>Be Mighty: A Woman\u2019s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance<\/strong>\u201d, nh\u1eefng \u00e1m \u1ea3nh kh\u00e1c bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nh\u1eefng suy ngh\u0129 kh\u00f4ng mong mu\u1ed1n v\u1ec1 t\u00ecnh d\u1ee5c.<\/li>\n\n\n\n<li>S\u1ee3 l\u00e0m h\u1ea1i b\u1ea3n th\u00e2n ho\u1eb7c ng\u01b0\u1eddi kh\u00e1c.<\/li>\n\n\n\n<li>S\u1ee3 l\u00e0m nh\u1eefng h\u00e0nh \u0111\u1ed9ng b\u1ed1c \u0111\u1ed3ng.<\/li>\n\n\n\n<li>Li\u00ean t\u1ee5c ki\u1ec3m tra, \u0111\u1ebfm, c\u1ea7u nguy\u1ec7n l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, ho\u1eb7c b\u1ec7nh nh\u00e2n c\u00f3 xu h\u01b0\u1edbng tr\u00e1nh n\u00e9 (v\u00ed d\u1ee5 nh\u01b0 tr\u00e1nh c\u00e1c v\u1eadt s\u1eafc nh\u1ecdn).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. Nguy\u00ean nh\u00e2n g\u00e2y ra r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf &#8211; OCD<\/h2>\n\n\n\n<p>Nguy\u00ean nh\u00e2n g\u00e2y ra h\u1ed9i ch\u1ee9ng r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf OCD v\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c. Tuy nhi\u00ean, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u tin r\u1eb1ng ng\u01b0\u1eddi b\u1ecb OCD c\u00f3 m\u1ed9t s\u1ed1 khu v\u1ef1c c\u1ee7a n\u00e3o c\u00f3 th\u1ec3 kh\u00f4ng ph\u1ea3n \u1ee9ng b\u00ecnh th\u01b0\u1eddng v\u1edbi serotonin &#8211; m\u1ed9t ch\u1ea5t h\u00f3a h\u1ecdc m\u00e0 m\u1ed9t s\u1ed1 t\u1ebf b\u00e0o th\u1ea7n kinh s\u1eed d\u1ee5ng \u0111\u1ec3 giao ti\u1ebfp v\u1edbi nhau.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, di truy\u1ec1n c\u0169ng g\u00f3p ph\u1ea7n g\u00e2y ra OCD. N\u1ebfu b\u1ea1n, cha m\u1eb9 ho\u1eb7c anh ch\u1ecb em c\u1ee7a b\u1ea1n m\u1eafc ch\u1ee9ng OCD, th\u00ec c\u00f3 kho\u1ea3ng 25% kh\u1ea3 n\u0103ng m\u1ed9t th\u00e0nh vi\u00ean kh\u00e1c trong gia \u0111\u00ecnh c\u0169ng m\u1eafc b\u1ec7nh n\u00e0y.<\/p>\n\n\n\n<p>C\u00e1c tri\u1ec7u ch\u1ee9ng r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf th\u01b0\u1eddng tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n do c\u0103ng th\u1eb3ng, c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn tr\u01b0\u1eddng h\u1ecdc, c\u00f4ng vi\u1ec7c, c\u00e1c m\u1ed1i quan h\u1ec7 ho\u1eb7c c\u00e1c s\u1ef1 ki\u1ec7n trong cu\u1ed9c s\u1ed1ng. C\u00e1c chuy\u00ean gia c\u0169ng cho r\u1eb1ng OCD th\u01b0\u1eddng x\u1ea3y ra c\u00f9ng v\u1edbi c\u00e1c t\u00ecnh tr\u1ea1ng kh\u00e1c, bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>R\u1ed1i lo\u1ea1n t\u0103ng \u0111\u1ed9ng, gi\u1ea3m ch\u00fa \u00fd \u1edf ng\u01b0\u1eddi l\u1edbn (ADHD).<\/li>\n\n\n\n<li>H\u1ed9i ch\u1ee9ng Tourette.<\/li>\n\n\n\n<li>Tr\u1ea7m c\u1ea3m n\u1eb7ng.<\/li>\n\n\n\n<li>R\u1ed1i lo\u1ea1n lo \u00e2u x\u00e3 h\u1ed9i.<\/li>\n\n\n\n<li>R\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4. Tri\u1ec7u ch\u1ee9ng r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf &#8211; OCD<\/h2>\n\n\n\n<p>Suy ngh\u0129 \u00e1m \u1ea3nh ho\u1eb7c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf li\u00ean quan \u0111\u1ebfn OCD th\u01b0\u1eddng k\u00e9o d\u00e0i h\u01a1n m\u1ed9t gi\u1edd m\u1ed7i ng\u00e0y v\u00e0 c\u1ea3n tr\u1edf cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">S\u1ef1 \u00e1m \u1ea3nh<\/h3>\n\n\n\n<p>Nh\u1eefng suy ngh\u0129 ho\u1eb7c h\u00e0nh \u0111\u1ed9ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i. Nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng OCD c\u00f3 th\u1ec3 nh\u1eadn ra ho\u1eb7c kh\u00f4ng ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c nh\u1eefng suy ngh\u0129 \u0111\u00f3 c\u00f3 \u0111\u00fang hay kh\u00f4ng. H\u1ecd c\u0169ng c\u00f3 th\u1ec3 ph\u1ea3i k\u00ecm n\u00e9n v\u00e0 ch\u1ecbu \u0111\u1ef1ng qu\u00e1 m\u1ee9c s\u1ef1 lo l\u1eafng d\u1eabn \u0111\u1ebfn th\u1ef1c hi\u1ec7n nh\u1eefng h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf \u0111\u1ec3 gi\u1ea3m b\u1edbt lo l\u1eafng.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/04\/am-anh-cuong-che-min.jpg\" alt=\"am anh cuong che\" class=\"wp-image-9067\"\/><figcaption class=\"wp-element-caption\">Ng\u01b0\u1eddi b\u1ecb OCD li\u00ean t\u1ee5c th\u1ef1c hi\u1ec7n m\u1ed9t h\u00e0nh vi \u0111\u1ec3 gi\u1ea3m s\u1ef1 lo l\u1eafng<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Xu h\u01b0\u1edbng \u00e9p bu\u1ed9c<\/h3>\n\n\n\n<p>Nh\u1eefng h\u00e0nh \u0111\u1ed9ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i \u0111\u1ec3 t\u1ea1m th\u1eddi gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng v\u00e0 lo l\u1eafng do \u00e1m \u1ea3nh mang l\u1ea1i. Th\u00f4ng th\u01b0\u1eddng, nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng c\u01b0\u1ee1ng ch\u1ebf tin r\u1eb1ng nh\u1eefng h\u00e0nh \u0111\u1ed9ng n\u00e0y s\u1ebd ng\u0103n ch\u1eb7n \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00f4ng t\u1ed1t x\u1ea3y ra.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u0110i\u1ec1u tr\u1ecb ch\u1ee9ng r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf<\/h2>\n\n\n\n<p>K\u1ebft h\u1ee3p ph\u01b0\u01a1ng ph\u00e1p s\u1eed d\u1ee5ng thu\u1ed1c v\u00e0 tr\u1ecb li\u1ec7u t\u00e2m l\u00fd s\u1ebd gi\u00fap cho vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">S\u1eed d\u1ee5ng thu\u1ed1c<\/h3>\n\n\n\n<p>Thu\u1ed1c \u1ee9c ch\u1ebf t\u00e1i h\u1ea5p thu serotonin c\u00f3 ch\u1ecdn l\u1ecdc (SSRI) l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1ea3m c\u00e1c h\u00e0nh vi \u00e1m \u1ea3nh v\u00e0 c\u01b0\u1ee1ng ch\u1ebf.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tr\u1ecb li\u1ec7u t\u00e2m l\u00fd<\/h3>\n\n\n\n<p>Tr\u00f2 chuy\u1ec7n v\u1edbi chuy\u00ean gia t\u00e2m l\u00fd c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n th\u1ef1c h\u00e0nh k\u1ef9 n\u0103ng thay \u0111\u1ed5i ki\u1ec3u suy ngh\u0129 v\u00e0 h\u00e0nh vi.<\/p>\n\n\n\n<p>Li\u1ec7u ph\u00e1p h\u00e0nh vi nh\u1eadn th\u1ee9c (CBT) v\u00e0 li\u1ec7u ph\u00e1p ti\u1ebfp x\u00fac, ph\u1ea3n \u1ee9ng l\u00e0 nh\u1eefng lo\u1ea1i li\u1ec7u ph\u00e1p tr\u1ecb li\u1ec7u c\u00f3 hi\u1ec7u qu\u1ea3 \u0111\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng OCD.<\/p>\n\n\n\n<p>Li\u1ec7u ph\u00e1p \u201c<strong>Ti\u1ebfp x\u00fac v\u00e0 ph\u00f2ng ng\u1eeba \u0111\u00e1p \u1ee9ng<\/strong> (ERP)\u201d c\u0169ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u1eb1m m\u1ee5c \u0111\u00edch cho ph\u00e9p m\u1ed9t ng\u01b0\u1eddi b\u1ecb OCD \u0111\u1ed1i ph\u00f3 v\u1edbi s\u1ef1 lo l\u1eafng li\u00ean quan \u0111\u1ebfn nh\u1eefng suy ngh\u0129 \u00e1m \u1ea3nh theo nh\u1eefng c\u00e1ch kh\u00e1c, thay v\u00ec th\u1ef1c hi\u1ec7n c\u00e1c&nbsp;h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Chuy\u00ean gia t\u00e2m l\u00fd v\u00e0 Trung t\u00e2m t\u01b0 v\u1ea5n uy t\u00edn<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/trung-tam-tu-van---tri-lieu-tam-ly-share-452\">SHARE<\/a>&nbsp;\u0111\u01b0\u1ee3c th\u00e0nh l\u1eadp t\u1eeb n\u0103m 2008 \u2013 l\u00e0 m\u1ed9t trong nh\u1eefng trung t\u00e2m \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd \u0111\u1ea7u ti\u00ean t\u1ea1i H\u00e0 N\u1ed9i.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.docosan.com\/bac-si\/tran-anh-vu-448?c=349\">Chuy\u00ean gia Tr\u1ea7n Anh V\u0169<\/a>&nbsp;\u0111\u00e3 c\u00f3 9 n\u0103m kinh nghi\u1ec7m trong vi\u1ec7c tham v\u1ea5n v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.docosan.com\/bac-si\/doan-thi-huong-845?c=452\">Chuy\u00ean gia t\u00e2m l\u00fd \u0110o\u00e0n Th\u1ecb H\u01b0\u01a1ng<\/a>&nbsp;l\u00e0 m\u1ed9t trong nh\u1eefng Th\u1ea1c s\u1ef9 t\u00e2m l\u00fd l\u00e2m s\u00e0ng \u0111\u1ea7u ti\u00ean trong ch\u01b0\u01a1ng tr\u00ecnh h\u1ee3p t\u00e1c \u0111\u00e0o t\u1ea1o th\u1ea1c s\u1ef9 l\u00e2m s\u00e0ng gi\u1eefa Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc gi\u00e1o d\u1ee5c H\u00e0 N\u1ed9i v\u00e0 Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Vanderbilt Hoa K\u1ef3.<\/li>\n<\/ul>\n\n\n\n<p>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh g\u1eb7p nhi\u1ec1u kh\u00f3 kh\u0103n trong cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng ng\u00e0y. Th\u00f4ng th\u01b0\u1eddng, <a href=\"https:\/\/www.docosan.com\/blog\/doi-tac\/cac-bac-si-tu-van-tam-ly-hoc-duong-mua-thi\/\" data-type=\"post\" data-id=\"16179\">tr\u1ecb li\u1ec7u t\u00e2m l\u00fd<\/a> v\u00e0 s\u1eed d\u1ee5ng thu\u1ed1c l\u00e0 2 ph\u01b0\u01a1ng ph\u00e1p h\u1eefu hi\u1ec7u nh\u1ea5t \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb OCD.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p><em><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Doctor c\u00f3 s\u1eb5n Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 <\/em><a href=\"https:\/\/www.docosan.com\/\"><strong><em>\u0111\u1eb7t l\u1ecbch kh\u00e1m<\/em><\/strong><\/a><em> v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/em><\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>Ngu\u1ed3n tham kh\u1ea3o: <a href=\"https:\/\/www.healthline.com\/health\/ocd\/social-signs#in-children\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Healthline<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c c\u1ee7a r\u1ed1i lo\u1ea1n lo \u00e2u, chi\u1ebfm 2% d\u00e2n s\u1ed1 th\u1ebf gi\u1edbi (ph\u1ed5 bi\u1ebfn h\u01a1n b\u1ec7nh t\u00e2m th\u1ea7n, r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c hay r\u1ed1i lo\u1ea1n ho\u1ea3ng s\u1ee3 v.v.). B\u00e0i vi\u1ebft sau \u0111\u00e2y s\u1ebd cung c\u1ea5p nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft v\u1ec1 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":85514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[129],"tags":[557,558],"class_list":["post-102802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-ly","tag-ocd","tag-roi-loan-am-anh-cuong-che"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/04\/ocd-la-gi-min-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/04\/ocd-la-gi-min-600x600.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=102802"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102802\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/85514"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=102802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=102802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=102802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}