{"id":102844,"date":"2021-05-10T00:00:00","date_gmt":"2021-05-10T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/hau-chan-tam-ly-ptsd\/"},"modified":"2024-10-06T17:37:34","modified_gmt":"2024-10-06T10:37:34","slug":"hau-chan-tam-ly-ptsd","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tam-ly\/hau-chan-tam-ly-ptsd\/","title":{"rendered":"H\u1eadu ch\u1ea5n t\u00e2m l\u00fd &#8211; PTSD: Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\">1. H\u1eadu ch\u1ea5n t\u00e2m l\u00fd &#8211; PTSD l\u00e0 g\u00ec?<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">H\u1eadu ch\u1ea5n t\u00e2m l\u00fd hay r\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau sang ch\u1ea5n\/ch\u1ea5n th\u01b0\u01a1ng (ti\u1ebfng Anh: Post traumatic Stress Disorder- PTSD) l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 tr\u1ea3i qua ho\u1eb7c ch\u1ee9ng ki\u1ebfn \u200b\u200bm\u1ed9t s\u1ef1 ki\u1ec7n \u0111au bu\u1ed3n nh\u01b0 thi\u00ean tai, tai n\u1ea1n nghi\u00eam tr\u1ecdng, h\u00e0nh \u0111\u1ed9ng kh\u1ee7ng b\u1ed1, chi\u1ebfn tranh, hi\u1ebfp d\u00e2m v.v.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Nh\u1eefng ng\u01b0\u1eddi b\u1ecb PTSD c\u00f3 nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac d\u1eef d\u1ed9i, r\u1ed1i lo\u1ea1n k\u00e9o d\u00e0i r\u1ea5t l\u00e2u sau khi s\u1ef1 ki\u1ec7n \u0111au bu\u1ed3n k\u1ebft th\u00fac. H\u1ecd c\u00f3 th\u1ec3 h\u1ed3i t\u01b0\u1edfng l\u1ea1i s\u1ef1 ki\u1ec7n th\u00f4ng qua h\u1ed3i t\u01b0\u1edfng ho\u1eb7c g\u1eb7p \u00e1c m\u1ed9ng; h\u1ecd c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y bu\u1ed3n b\u00e3, s\u1ee3 h\u00e3i ho\u1eb7c t\u1ee9c gi\u1eadn; c\u1ea3m th\u1ea5y t\u00e1ch bi\u1ec7t ho\u1eb7c xa l\u00e1nh nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb PTSD c\u00f3 th\u1ec3 tr\u00e1nh nh\u1eefng t\u00ecnh hu\u1ed1ng g\u1ee3i nh\u1eafc v\u1ec1 s\u1ef1 ki\u1ec7n \u0111au bu\u1ed3n v\u00e0 h\u1ecd c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng ph\u1ea3n \u1ee9ng ti\u00eau c\u1ef1c m\u1ea1nh \u0111\u1ed1i v\u1edbi nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh th\u01b0\u1eddng, v\u00ed d\u1ee5 nh\u01b0 m\u1ed9t ti\u1ebfng \u0111\u1ed9ng l\u1edbn.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\">\r\n<figure id=\"attachment_10216\" aria-describedby=\"caption-attachment-10216\" style=\"width: 878px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10216\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/ptsd-la-gi-min.png\" alt=\"H\u1eadu ch\u1ea5n t\u00e2m l\u00fd hay r\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau sang ch\u1ea5n\/ch\u1ea5n th\u01b0\u01a1ng\" width=\"878\" height=\"586\" \/><figcaption id=\"caption-attachment-10216\" class=\"wp-caption-text\">H\u1eadu ch\u1ea5n t\u00e2m l\u00fd hay r\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau sang ch\u1ea5n\/ch\u1ea5n th\u01b0\u01a1ng (ti\u1ebfng Anh: Post traumatic Stress Disorder- PTSD) l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n<\/figcaption><\/figure>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">2. Tri\u1ec7u ch\u1ee9ng h\u1eadu ch\u1ea5n t\u00e2m l\u00fd &#8211; PTSD<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a PTSD \u0111\u01b0\u1ee3c chia th\u00e0nh b\u1ed1n lo\u1ea1i. Nh\u1eefng tri\u1ec7u ch\u1ee9ng c\u1ee5 th\u1ec3 c\u00f3 th\u1ec3 kh\u00e1c nhau v\u1ec1 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>X\u00e2m nh\u1eadp:<\/strong> Nh\u1eefng \u00fd ngh\u0129 x\u00e2m nh\u1eadp (Intrusive thoughts) ch\u1eb3ng h\u1ea1n nh\u01b0 k\u00fd \u1ee9c l\u1eb7p \u0111i l\u1eb7p l\u1ea1i v\u00e0 kh\u00f4ng t\u1ef1 ch\u1ee7; nh\u1eefng gi\u1ea5c m\u01a1 \u0111au bu\u1ed3n; ho\u1eb7c h\u1ed3i t\u01b0\u1edfng v\u1ec1 s\u1ef1 ki\u1ec7n \u0111au bu\u1ed3n. H\u1ed3i t\u01b0\u1edfng c\u00f3 th\u1ec3 khi\u1ebfn m\u1ecdi ng\u01b0\u1eddi c\u1ea3m th\u1ea5y h\u1ecd \u0111ang s\u1ed1ng l\u1ea1i tr\u1ea3i nghi\u1ec7m \u0111au th\u01b0\u01a1ng ho\u1eb7c nh\u00ecn th\u1ea5y n\u00f3 tr\u01b0\u1edbc m\u1eaft h\u1ecd.<\/li>\r\n<li><strong>Tr\u00e1nh:<\/strong> Tr\u00e1nh nh\u1eafc nh\u1edf v\u1ec1 s\u1ef1 ki\u1ec7n \u0111au bu\u1ed3n, c\u00f3 th\u1ec3 bao g\u1ed3m tr\u00e1nh nh\u1eefng ng\u01b0\u1eddi, \u0111\u1ecba \u0111i\u1ec3m, ho\u1ea1t \u0111\u1ed9ng, \u0111\u1ed3 v\u1eadt v\u00e0 t\u00ecnh hu\u1ed1ng c\u00f3 th\u1ec3 g\u1ee3i n\u00ean k\u00fd \u1ee9c \u0111au bu\u1ed3n. H\u1ecd c\u00f3 th\u1ec3 tr\u00e1nh n\u00f3i v\u1ec1 nh\u1eefng g\u00ec \u0111\u00e3 x\u1ea3y ra ho\u1eb7c h\u1ecd c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o v\u1ec1 \u0111i\u1ec1u \u0111\u00f3.<\/li>\r\n<li><strong>Nh\u1eefng thay \u0111\u1ed5i trong nh\u1eadn th\u1ee9c v\u00e0 t\u00e2m tr\u1ea1ng:<\/strong> Kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng nh\u1edb nh\u1eefng kh\u00eda c\u1ea1nh quan tr\u1ecdng c\u1ee7a s\u1ef1 ki\u1ec7n di\u1ec5n ra n\u1ed7i \u0111au, nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac ti\u00eau c\u1ef1c d\u1eabn \u0111\u1ebfn ni\u1ec1m tin v\u1ec1 b\u1ea3n th\u00e2n ho\u1eb7c ng\u01b0\u1eddi kh\u00e1c b\u1ecb b\u00f3p m\u00e9o (v\u00ed d\u1ee5: \u201cT\u00f4i t\u1ed3i t\u1ec7\u201d, \u201cKh\u00f4ng ai c\u00f3 th\u1ec3 tin t\u01b0\u1edfng \u0111\u01b0\u1ee3c\u201d); suy ngh\u0129 l\u1ec7ch l\u1ea1c d\u1eabn \u0111\u1ebfn \u0111\u1ed5 l\u1ed7i sai cho b\u1ea3n th\u00e2n ho\u1eb7c ng\u01b0\u1eddi kh\u00e1c; li\u00ean t\u1ee5c s\u1ee3 h\u00e3i, kinh ho\u00e0ng, t\u1ee9c gi\u1eadn, t\u1ed9i l\u1ed7i ho\u1eb7c x\u1ea5u h\u1ed5; \u00edt quan t\u00e2m h\u01a1n \u0111\u1ebfn c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1eebng c\u1ea3m th\u1ea5y th\u00edch th\u00fa; c\u1ea3m th\u1ea5y b\u1ecb t\u00e1ch bi\u1ec7t ho\u1eb7c xa l\u00e1nh v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c; ho\u1eb7c kh\u00f4ng th\u1ec3 t\u1eadn h\u01b0\u1edfng nh\u1eefng c\u1ea3m x\u00fac t\u00edch c\u1ef1c.<\/li>\r\n<li><strong>C\u00e1c thay \u0111\u1ed5i v\u1ec1 k\u00edch th\u00edch v\u00e0 ph\u1ea3n \u1ee9ng:<\/strong> C\u00e1c tri\u1ec7u ch\u1ee9ng k\u00edch th\u00edch v\u00e0 ph\u1ea3n \u1ee9ng c\u00f3 th\u1ec3 bao g\u1ed3m c\u00e1u k\u1ec9nh v\u00e0 b\u1ed9c ph\u00e1t t\u1ee9c gi\u1eadn; h\u00e0nh x\u1eed m\u1ed9t c\u00e1ch thi\u1ebfu th\u1eadn tr\u1ecdng ho\u1eb7c theo c\u00e1ch t\u1ef1 h\u1ee7y ho\u1ea1i b\u1ea3n th\u00e2n; quan s\u00e1t qu\u00e1 m\u1ee9c xung quanh m\u1ed9t c\u00e1ch \u0111\u00e1ng ng\u1edd; d\u1ec5 b\u1ecb gi\u1eadt m\u00ecnh; c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 t\u1eadp trung ho\u1eb7c gi\u1ea5c ng\u1ee7.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u1ed1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc PTSD, c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ea7n ph\u1ea3i k\u00e9o d\u00e0i h\u01a1n m\u1ed9t th\u00e1ng v\u00e0 g\u00e2y ra t\u00ecnh tr\u1ea1ng \u0111au kh\u1ed5 ho\u1eb7c v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng \u0111\u1ed1i v\u1edbi ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y c\u1ee7a c\u00e1 nh\u00e2n. Nhi\u1ec1u ng\u01b0\u1eddi ph\u00e1t tri\u1ec3n c\u00e1c tri\u1ec7u ch\u1ee9ng trong v\u00f2ng ba th\u00e1ng sau sang ch\u1ea5n, c\u00e1c tri\u1ec7u ch\u1ee9ng c\u0169ng c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n mu\u1ed9n h\u01a1n v\u00e0 th\u01b0\u1eddng k\u00e9o d\u00e0i trong nhi\u1ec1u th\u00e1ng v\u00e0 \u0111\u00f4i khi nhi\u1ec1u n\u0103m. PTSD th\u01b0\u1eddng x\u1ea3y ra v\u1edbi c\u00e1c t\u00ecnh tr\u1ea1ng ch\u1eb3ng h\u1ea1n nh\u01b0 tr\u1ea7m c\u1ea3m, s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch, c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tr\u00ed nh\u1edb, c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n kh\u00e1c.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">3. \u0110i\u1ec1u tr\u1ecb h\u1eadu ch\u1ea5n t\u00e2m l\u00fd &#8211; PTSD<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi tr\u1ea3i qua sang ch\u1ea5n \u0111\u1ec1u ph\u00e1t tri\u1ec3n th\u00e0nh PTSD v\u00e0 kh\u00f4ng ph\u1ea3i ai ph\u00e1t tri\u1ec3n PTSD \u0111\u1ec1u c\u1ea7n \u0111i\u1ec1u tr\u1ecb t\u00e2m th\u1ea7n. \u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a PTSD gi\u1ea3m d\u1ea7n ho\u1eb7c bi\u1ebfn m\u1ea5t theo th\u1eddi gian. Tuy nhi\u00ean nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb PTSD c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb chuy\u00ean nghi\u1ec7p \u0111\u1ec3 h\u1ed3i ph\u1ee5c. \u0110i\u1ec1u tr\u1ecb c\u00e0ng s\u1edbm th\u00ec c\u01a1 h\u1ed9i h\u1ed3i ph\u1ee5c c\u00e0ng cao.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u00e1c b\u00e1c s\u0129 t\u00e2m th\u1ea7n v\u00e0 c\u00e1c chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c nhau \u0111\u1ec3 gi\u00fap m\u1ed9t ng\u01b0\u1eddi ph\u1ee5c h\u1ed3i sau PTSD, ch\u1eb3ng h\u1ea1n li\u1ec7u ph\u00e1p tr\u00f2 chuy\u1ec7n (li\u1ec7u ph\u00e1p t\u00e2m l\u00fd) v\u00e0 thu\u1ed1c. Li\u1ec7u ph\u00e1p t\u00e2m l\u00fd c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn li\u1ec7u ph\u00e1p h\u00e0nh vi nh\u1eadn th\u1ee9c (CBT), li\u1ec7u ph\u00e1p x\u1eed l\u00fd nh\u1eadn th\u1ee9c, li\u1ec7u ph\u00e1p ti\u1ebfp x\u00fac k\u00e9o d\u00e0i v\u00e0 li\u1ec7u ph\u00e1p ti\u00eam c\u0103ng th\u1eb3ng v.v.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>Li\u1ec7u ph\u00e1p X\u1eed l\u00fd Nh\u1eadn th\u1ee9c<\/strong> (Cognitive processing therapy) t\u1eadp trung v\u00e0o vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c \u0111au \u0111\u1edbn (ch\u1eb3ng h\u1ea1n nh\u01b0 x\u1ea5u h\u1ed5, t\u1ed9i l\u1ed7i, v.v.) v\u00e0 ni\u1ec1m tin (ch\u1eb3ng h\u1ea1n nh\u01b0 \u201cT\u00f4i \u0111\u00e3 th\u1ea5t b\u1ea1i\u201d; \u201cth\u1ebf gi\u1edbi th\u1eadt nguy hi\u1ec3m\u201d) do sang ch\u1ea5n. C\u00e1c nh\u00e0 tr\u1ecb li\u1ec7u gi\u00fap ng\u01b0\u1eddi \u0111\u00f3 \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng k\u00fd \u1ee9c v\u00e0 c\u1ea3m x\u00fac \u0111au bu\u1ed3n nh\u01b0 v\u1eady.<\/li>\r\n<li><strong>Li\u1ec7u ph\u00e1p ti\u1ebfp x\u00fac<\/strong> (Prolonged Exposure Therapy) l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u01b0\u1edfng t\u01b0\u1ee3ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i chi ti\u1ebft v\u1ec1 sang ch\u1ea5n ho\u1eb7c ti\u1ebfp x\u00fac d\u1ea7n d\u1ea7n v\u1edbi \u201ct\u00e1c nh\u00e2n k\u00edch ho\u1ea1t\u201d tri\u1ec7u ch\u1ee9ng b\u1eb1ng nh\u1eefng c\u00e1ch an to\u00e0n, c\u00f3 ki\u1ec3m so\u00e1t \u0111\u1ec3 gi\u00fap m\u1ed9t ng\u01b0\u1eddi \u0111\u1ed1i m\u1eb7t v\u00e0 ki\u1ec3m so\u00e1t n\u1ed7i s\u1ee3 h\u00e3i, \u0111au kh\u1ed5 v\u00e0 h\u1ecdc c\u00e1ch \u0111\u1ed1i ph\u00f3.\u00a0<\/li>\r\n<li><strong>Li\u1ec7u ph\u00e1p ti\u00eam c\u0103ng th\u1eb3ng<\/strong> (Stress Inoculation Therapy) nh\u1eb1m m\u1ee5c \u0111\u00edch trang b\u1ecb cho c\u00e1 nh\u00e2n c\u00e1c k\u1ef9 n\u0103ng c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u1ea3o v\u1ec7 v\u00e0 ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y c\u0103ng th\u1eb3ng th\u00f4ng qua vi\u1ec7c d\u00f9ng \u201cstess\u201d, gi\u1ed1ng nh\u01b0 m\u1ed9t lo\u1ea1i v\u1eafc-xin \u0111\u01b0\u1ee3c ti\u00eam \u0111\u1ec3 ng\u0103n ng\u1eeba nhi\u1ec5m tr\u00f9ng sau khi ti\u1ebfp x\u00fac v\u1edbi b\u1ec7nh.<\/li>\r\n<li><strong>Li\u1ec7u ph\u00e1p nh\u00f3m<\/strong> khuy\u1ebfn kh\u00edch nh\u1eefng ng\u01b0\u1eddi tr\u1ea3i qua nh\u1eefng s\u1ef1 ki\u1ec7n \u0111au bu\u1ed3n t\u01b0\u01a1ng t\u1ef1 chia s\u1ebb kinh nghi\u1ec7m v\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a h\u1ecd trong m\u1ed9t kh\u00f4ng gian tho\u1ea3i m\u00e1i v\u00e0 kh\u00f4ng ph\u00e1n x\u00e9t.<\/li>\r\n<li><strong>Thu\u1ed1c<\/strong> c\u00f3 th\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a PTSD. M\u1ed9t s\u1ed1 thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m nh\u01b0 SSRIs v\u00e0 SNRIs (ch\u1ea5t \u1ee9c ch\u1ebf t\u00e1i h\u1ea5p thu serotonin c\u00f3 ch\u1ecdn l\u1ecdc v\u00e0 ch\u1ea5t \u1ee9c ch\u1ebf t\u00e1i h\u1ea5p thu serotonin-norepinephrine), th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ed1t l\u00f5i c\u1ee7a PTSD. Ch\u00fang c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng m\u1ed9t m\u00ecnh ho\u1eb7c k\u1ebft h\u1ee3p v\u1edbi li\u1ec7u ph\u00e1p t\u00e2m l\u00fd ho\u1eb7c c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u00e1c.\u00a0<\/li>\r\n<li><strong>C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u00e1c<\/strong> bao g\u1ed3m c\u00e1c li\u1ec7u ph\u00e1p b\u1ed5 sung v\u00e0 thay th\u1ebf c\u0169ng \u0111ang ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u00fap nh\u1eefng ng\u01b0\u1eddi b\u1ecb PTSD, bao g\u1ed3m ch\u00e2m c\u1ee9u v\u00e0 tr\u1ecb li\u1ec7u b\u1eb1ng th\u00fa c\u01b0ng.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">4. Chuy\u00ean gia t\u00e2m l\u00fd v\u00e0 Trung t\u00e2m t\u01b0 v\u1ea5n uy t\u00edn<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/trung-tam-tu-van---tri-lieu-tam-ly-share-452\">SHARE<\/a>\u00a0\u0111\u01b0\u1ee3c th\u00e0nh l\u1eadp t\u1eeb n\u0103m 2008 \u2013 l\u00e0 m\u1ed9t trong nh\u1eefng trung t\u00e2m \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd \u0111\u1ea7u ti\u00ean t\u1ea1i H\u00e0 N\u1ed9i.<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/bac-si\/tran-anh-vu-448?c=349\">Chuy\u00ean gia Tr\u1ea7n Anh V\u0169<\/a>\u00a0\u0111\u00e3 c\u00f3 9 n\u0103m kinh nghi\u1ec7m trong vi\u1ec7c tham v\u1ea5n v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd.<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/bac-si\/doan-thi-huong-845?c=452\">Chuy\u00ean gia t\u00e2m l\u00fd \u0110o\u00e0n Th\u1ecb H\u01b0\u01a1ng<\/a>\u00a0l\u00e0 m\u1ed9t trong nh\u1eefng Th\u1ea1c s\u1ef9 t\u00e2m l\u00fd l\u00e2m s\u00e0ng \u0111\u1ea7u ti\u00ean trong ch\u01b0\u01a1ng tr\u00ecnh h\u1ee3p t\u00e1c \u0111\u00e0o t\u1ea1o th\u1ea1c s\u1ef9 l\u00e2m s\u00e0ng gi\u1eefa Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc gi\u00e1o d\u1ee5c H\u00e0 N\u1ed9i v\u00e0 Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Vanderbilt Hoa K\u1ef3.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb h\u1eadu ch\u1ea5n t\u00e2m l\u00fd &#8211; PTSD c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t. C\u00e1c tri\u1ec7u ch\u1ee9ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n khi th\u1eddi gian k\u00e9o d\u00e0i, g\u00e2y ra nhi\u1ec1u kh\u00f3 kh\u0103n trong cu\u1ed9c s\u1ed1ng ng\u01b0\u1eddi b\u1ec7nh.<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb Chuy\u00ean gia t\u00e2m l\u00fd\u00a0<a href=\"https:\/\/www.docosan.com\/bac-si\/tran-anh-vu-448?c=349\">Tr\u1ea7n Anh V\u0169<\/a>\u00a0v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb tr\u00ean\u00a0<a href=\"https:\/\/www.docosan.com\/\">Docosan.com<\/a><\/em><\/p>\r\n\r\n\r\n\r\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>Ngu\u1ed3n tham kh\u1ea3o: <a class=\"rank-math-link\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/post-traumatic-stress-disorder\/symptoms-causes\/syc-20355967\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">mayoclinic<\/a><\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>1. H\u1eadu ch\u1ea5n t\u00e2m l\u00fd &#8211; PTSD l\u00e0 g\u00ec? H\u1eadu ch\u1ea5n t\u00e2m l\u00fd hay r\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau sang ch\u1ea5n\/ch\u1ea5n th\u01b0\u01a1ng (ti\u1ebfng Anh: Post traumatic Stress Disorder- PTSD) l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 tr\u1ea3i qua ho\u1eb7c ch\u1ee9ng ki\u1ebfn \u200b\u200bm\u1ed9t s\u1ef1 ki\u1ec7n \u0111au bu\u1ed3n nh\u01b0 thi\u00ean [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":85795,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[129],"tags":[410,411],"class_list":["post-102844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-ly","tag-hau-chan-tam-ly","tag-ptsd"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/PTSD-min-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/PTSD-min.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=102844"}],"version-history":[{"count":2,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102844\/revisions"}],"predecessor-version":[{"id":140561,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102844\/revisions\/140561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/85795"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=102844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=102844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=102844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}