{"id":102866,"date":"2021-05-13T00:00:00","date_gmt":"2021-05-13T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/hoi-chung-thi-giac-man-hinh\/"},"modified":"2026-03-01T11:24:31","modified_gmt":"2026-03-01T04:24:31","slug":"hoi-chung-thi-giac-man-hinh","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/mat\/hoi-chung-thi-giac-man-hinh\/","title":{"rendered":"T\u00ecm hi\u1ec3u v\u1ec1 h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh"},"content":{"rendered":"<p><strong>Tuy kh\u00f4ng \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn c\u00f4ng vi\u1ec7c v\u00e0 \u0111\u1eddi s\u1ed1ng, nh\u01b0ng h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh s\u1ebd l\u00e0m h\u1ea1n ch\u1ebf c\u00e1c ho\u1ea1t \u0111\u1ed9ng sinh ho\u1ea1t th\u00f4ng th\u01b0\u1eddng h\u1eb1ng ng\u00e0y. H\u00e3y c\u00f9ng <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Docosan<\/a> t\u00ecm hi\u1ec3u v\u1ec1 b\u1ec7nh l\u00fd n\u00e0y c\u0169ng nh\u01b0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb b\u1ec7nh hi\u1ec7u qu\u1ea3.<\/strong><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"h\u1ed9i-ch\u1ee9ng-th\u1ecb-giac-man-hinh-la-gi\">H\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh l\u00e0 g\u00ec?<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">H\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e1y t\u00ednh\u00a0(Computer Vision Syndrome \u2013 CVS)\u00a0hay c\u0169ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ecfi m\u1eaft, kh\u00f4 m\u1eaft v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1eaft v\u00e0 th\u1ecb l\u1ef1c\u00a0khi gia t\u0103ng th\u1eddi gian s\u1eed d\u1ee5ng c\u00e1c m\u00e0n h\u00ecnh thi\u1ebft b\u1ecb k\u1ef9 thu\u1eadt s\u1ed1 nh\u01b0 m\u00e1y t\u00ednh, \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng, m\u00e1y t\u00ednh b\u1ea3ng.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-59253\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/hoi-chung-thi-giac-man-hinh-2.jpg\" alt=\"h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh\" \/>\r\n<figcaption>H\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e1y t\u00ednh l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ecfi m\u1eaft, kh\u00f4 m\u1eaft v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1eaft v\u00e0 th\u1ecb l\u1ef1c\u00a0khi gia t\u0103ng th\u1eddi gian s\u1eed d\u1ee5ng c\u00e1c m\u00e0n h\u00ecnh thi\u1ebft b\u1ecb k\u1ef9 thu\u1eadt s\u1ed1<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"nguyen-nhan-gay-ra-h\u1ed9i-ch\u1ee9ng-th\u1ecb-giac-man-hinh-cvs\">Nguy\u00ean nh\u00e2n g\u00e2y ra h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh (CVS)<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Nguy\u00ean nh\u00e2n c\u1ee7a h\u1ed9i ch\u1ee9ng n\u00e0y ch\u01b0a \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh, nh\u01b0ng m\u1ed9t gi\u1ea3 thuy\u1ebft cho r\u1eb1ng h\u1ed9i ch\u1ee9ng li\u00ean quan \u0111\u1ebfn m\u1eaft do kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0o \u0111i\u1ec3m \u1ea3nh.\u00a0<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">T\u1eadp trung v\u00e0o c\u00e1c \u0111i\u1ec3m \u1ea3nh kh\u00f4ng gi\u1ed1ng nh\u01b0 t\u1eadp trung v\u00e0o m\u1ed9t trang in v\u0103n b\u1ea3n b\u1edfi v\u00ec \u0111\u00f4i m\u1eaft kh\u00f4ng c\u00f3 m\u1ed9t h\u00ecnh \u1ea3nh v\u1eefng ch\u1eafc \u0111\u1ec3 c\u1ed1 \u0111\u1ecbnh. \u0110\u1ec3 t\u1eadp trung, m\u1eaft c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh nhi\u1ec1u l\u1ea7n trong 1 ph\u00fat.\u00a0Theo th\u1eddi gian, \u0111i\u1ec1u ch\u1ec9nh n\u00e0y g\u00e2y ra ch\u1ea5n th\u01b0\u01a1ng ki\u1ec3u c\u0103ng th\u1eb3ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111\u1eb7c tr\u01b0ng c\u1ee7a h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-59254\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/hoi-chung-thi-giac-man-hinh-3.jpg\" alt=\"h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh\" \/>\r\n<figcaption>Nguy\u00ean nh\u00e2n g\u00e2y ra h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh (CVS)<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra, c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 sau \u0111\u00e2y l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>M\u00e0n h\u00ecnh: \u0111\u1ed9 ch\u00f3i, \u0111\u1ed9 ph\u00e2n gi\u1ea3i<\/li>\r\n<li>\u00c1nh s\u00e1ng trong m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c: c\u01b0\u1eddng \u0111\u1ed9 \u00e1nh s\u00e1ng, h\u01b0\u1edbng \u00e1nh s\u00e1ng<\/li>\r\n<li>T\u01b0 th\u1ebf ng\u1ed3i l\u00e0m vi\u1ec7c: kho\u1ea3ng c\u00e1ch t\u1eeb m\u1eaft \u0111\u1ebfn m\u00e0n h\u00ecnh, t\u1ea7m nh\u00ecn c\u1ee7a m\u1eaft \u0111\u1ebfn m\u00e0n h\u00ecnh<\/li>\r\n<li>Th\u1eddi gian nh\u00ecn m\u00e0n h\u00ecnh li\u00ean t\u1ee5c tr\u00ean 2h<\/li>\r\n<li>T\u00ecnh tr\u1ea1ng m\u1eaft ti\u1ec1m \u1ea9n: t\u1eadt kh\u00fac x\u1ea1, m\u1ea5t c\u00e2n b\u1eb1ng c\u01a1 m\u1eaft<\/li>\r\n<li>\u0110eo k\u00ednh \u00e1p tr\u00f2ng sai c\u00e1ch<\/li>\r\n<li>T\u00ecnh tr\u1ea1ng m\u1eaft sau ph\u1eabu thu\u1eadt lasik: d\u1ec5 b\u1ecb kh\u00f4 m\u1eaft<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"cac-tri\u1ec7u-ch\u1ee9ng-c\u1ee7a-h\u1ed9i-ch\u1ee9ng-th\u1ecb-giac-man-hinh\">C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi b\u1ecb h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh th\u01b0\u1eddng s\u1ebd tr\u1ea3i qua m\u1ed9t lo\u1ea1t c\u00e1c tri\u1ec7u ch\u1ee9ng sau:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>M\u1edd m\u1eaft<\/li>\r\n<li>Kh\u00f4 m\u1eaft<\/li>\r\n<li>M\u1ecfi m\u1eaft<\/li>\r\n<li>Nh\u1ee9c \u0111\u1ea7u<\/li>\r\n<li>\u0110au c\u1ed5 vai g\u00e1y<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110a s\u1ed1 ng\u01b0\u1eddi b\u1ecb h\u1ed9i ch\u1ee9ng n\u00e0y c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng <strong>gi\u1ea3m b\u1edbt khi r\u1eddi xa m\u00e0n h\u00ecnh<\/strong>, v\u00ec th\u1ebf, gi\u1ea3m th\u1eddi gian nh\u00ecn m\u00e0n h\u00ecnh li\u00ean t\u1ee5c c\u00f3 \u00fd ngh\u0129a l\u00e0m cho m\u1eaft d\u1ec5 ch\u1ecbu h\u01a1n.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Tuy nhi\u00ean, \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, c\u00e1c tri\u1ec7u ch\u1ee9ng CVS c\u00f3 th\u1ec3 k\u00e9o d\u00e0i, d\u1eabn \u0111\u1ebfn kh\u00f3 ch\u1ecbu m\u1eaft v\u00e0 gi\u1ea3m n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c.\u00a0N\u1ebfu b\u1ea1n ti\u1ebfp t\u1ee5c c\u00f3 tri\u1ec7u ch\u1ee9ng CVS ngay c\u1ea3 sau khi ng\u1eebng s\u1eed d\u1ee5ng m\u00e1y t\u00ednh trong m\u1ed9t th\u1eddi gian d\u00e0i (1 ho\u1eb7c 2 ng\u00e0y), b\u1ea1n n\u00ean \u0111\u1ebfn kh\u00e1m b\u00e1c s\u0129 nh\u00e3n khoa \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c nguy\u00ean nh\u00e2n v\u00e0 t\u01b0 v\u1ea5n \u0111i\u1ec1u tr\u1ecb.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-59258\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/hoi-chung-thi-giac-man-hinh-6.jpg\" alt=\"h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh\" \/>\r\n<figcaption>M\u1ecfi m\u1eaft l\u00e0 tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p c\u1ee7a h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u1ede tr\u1ebb em, s\u1ebd kh\u00f3 kh\u0103n h\u01a1n trong vi\u1ec7c ph\u00e1t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1edfi v\u00ec nhi\u1ec1u l\u00fd do, tr\u1ebb s\u1ebd kh\u00f4ng n\u00f3i v\u1edbi b\u1ea1n v\u1ec1 c\u00e1c tri\u1ec7u ch\u1ee9ng m\u00e0 tr\u1ebb g\u1eb7p ph\u1ea3i khi s\u1eed d\u1ee5ng m\u00e1y t\u00ednh b\u1ea3ng ho\u1eb7c m\u00e1y vi t\u00ednh qu\u00e1 l\u00e2u.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u00f3 th\u1ec3 tr\u1ebb qu\u00e1 nh\u1ecf \u0111\u1ec3 mi\u00eau t\u1ea3 ch\u00ednh x\u00e1c tri\u1ec7u ch\u1ee9ng m\u00ecnh g\u1eb7p ph\u1ea3i l\u00e0 g\u00ec, c\u0169ng c\u00f3 th\u1ec3 b\u00e9 s\u1ee3, n\u1ebfu n\u00f3i ra, b\u1ed1 m\u1eb9 s\u1ebd kh\u00f4ng cho b\u00e9 ch\u01a1i m\u00e1y vi t\u00ednh n\u1eefa, c\u0169ng c\u00f3 th\u1ec3 s\u1ef1 m\u1ecfi m\u1eaft, kh\u00f4 m\u1eaft bi\u1ebfn m\u1ea5t khi b\u00e9 ng\u1eebng ch\u01a1i \u0111i\u1ec7n tho\u1ea1i n\u00ean d\u1ec5 d\u00e0ng b\u1ecb b\u1ecf qua.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">V\u00ec th\u1ebf, c\u00e1ch duy nh\u1ea5t \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm \u1ea3nh h\u01b0\u1edfng c\u1ee7a vi\u1ec7c ch\u01a1i m\u00e1y t\u00ednh b\u1ea3ng, ch\u01a1i \u0111i\u1ec7n tho\u1ea1i qu\u00e1 nhi\u1ec1u l\u00e0 \u0111\u01b0a b\u00e9 \u0111i kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u00ec, ho\u1eb7c ch\u00fa \u00fd \u0111\u1ecdc k\u1ebft qu\u1ea3 ph\u1ea7n kh\u00e1m m\u1eaft khi nh\u00e0 tr\u01b0\u1eddng t\u1ed5 ch\u1ee9c kh\u00e1m t\u1ed5ng qu\u00e1t \u0111\u1ecbnh k\u00ec cho b\u00e9.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"ch\u1ea9n-doan-h\u1ed9i-ch\u1ee9ng-th\u1ecb-giac-man-hinh\">Ch\u1ea9n \u0111o\u00e1n h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u00e1c s\u0129 s\u1ebd h\u1ecfi b\u1ea1n v\u1ec1 c\u00f4ng vi\u1ec7c b\u1ea1n \u0111ang l\u00e0m, th\u1eddi gian d\u00e0nh cho m\u00e1y t\u00ednh m\u1ed7i ng\u00e0y v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 c\u00f3 th\u1ec3 g\u00e2y ra h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh, s\u1ef1 xu\u1ea5t hi\u1ec7n v\u00e0 t\u1ea7n su\u1ea5t b\u1ea1n b\u1ecb m\u1ecfi m\u1eaft, &#8230; B\u00e1c s\u0129 s\u1ebd th\u1ef1c hi\u1ec7n kh\u00e1m m\u1eaft bao g\u1ed3m: \u0111o th\u1ecb l\u1ef1c v\u00e0 ki\u1ec3m tra kh\u00fac x\u1ea1 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh t\u00ecnh tr\u1ea1ng m\u1eaft c\u1ee7a b\u1ea1n.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u00e1c \u0111\u00e1nh gi\u00e1 s\u1ebd x\u00e1c \u0111\u1ecbnh c\u00e1ch m\u1eaft b\u1ea1n ho\u1ea1t \u0111\u1ed9ng trong nh\u1eefng ho\u00e0n c\u1ea3nh b\u00ecnh th\u01b0\u1eddng, v\u00e0 c\u00f3 th\u1ec3 b\u00e1c s\u0129 s\u1ebd khuy\u00ean b\u1ea1n s\u1eed d\u1ee5ng ho\u1eb7c kh\u00f4ng s\u1eed d\u1ee5ng thu\u1ed1c nh\u1ecf m\u1eaft.\u00a0<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u00e1c s\u0129 \u0111\u1eb7c bi\u1ec7t quan s\u00e1t vi\u1ec7c m\u1eaft b\u1ea1n t\u1eadp trung, di chuy\u1ec3n v\u00e0 l\u00e0m vi\u1ec7c c\u00f9ng nhau t\u1ed1t \u0111\u1ebfn m\u1ee9c n\u00e0o.\u00a0\u0110i\u1ec1u n\u00e0y gi\u00fap x\u00e1c \u0111\u1ecbnh v\u1ea5n \u0111\u1ec1 khi\u1ebfn m\u1eaft kh\u00f4ng t\u1eadp trung hi\u1ec7u qu\u1ea3 (r\u1ed1i lo\u1ea1n th\u00edch nghi) ho\u1eb7c\u00a0kh\u00f3 kh\u0103n khi s\u1eed d\u1ee5ng c\u1ea3 hai m\u1eaft v\u1edbi nhau (r\u1ed1i lo\u1ea1n hai m\u1eaft).<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-59257\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/hoi-chung-thi-giac-man-hinh-5.jpg\" alt=\"h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh\" \/>\r\n<figcaption>Kh\u00e1m m\u1eaft ch\u1ea9n \u0111o\u00e1n h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n \u0111eo\u00a0k\u00ednh \u00e1p tr\u00f2ng, b\u00e1c s\u0129 s\u1ebd xem x\u00e9t \u0111i\u1ec1u n\u00e0y tr\u01b0\u1edbc khi ch\u1ea9n \u0111o\u00e1n \u2013 kh\u00f4 m\u1eaft c\u00f3 th\u1ec3 do k\u00ednh g\u00e2y ra khi s\u1eed d\u1ee5ng m\u00e1y t\u00ednh.\u00a0B\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u th\u1eed m\u1ed9t c\u1eb7p k\u00ednh \u00e1p tr\u00f2ng kh\u00e1c \u0111\u1ec3 lo\u1ea1i tr\u1eeb nguy\u00ean nh\u00e2n g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh \u0111\u1ebfn t\u1eeb vi\u1ec7c \u0111eo k\u00ednh \u00e1p tr\u00f2ng sai c\u00e1ch.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ti\u1ebfp \u0111\u00f3, b\u00e1c s\u0129 s\u1ebd th\u1ef1c hi\u1ec7n test Schirmer \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh xem m\u1eaft b\u1ea1n c\u00f3 \u0111\u1ee7 n\u01b0\u1edbc m\u1eaft gi\u1eef \u1ea9m hay kh\u00f4ng v\u00e0 c\u00e1c x\u00e9t nghi\u1ec7m kh\u00e1c \u0111\u1ec3 lo\u1ea1i tr\u1eeb c\u00e1c r\u1ed1i lo\u1ea1n 2 m\u1eaft v\u00e0 b\u1ec7nh t\u1eadt, c\u0169ng nh\u01b0 r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng v\u1eadn \u0111\u1ed9ng (c\u1ed1 \u0111\u1ecbnh v\u00e0 kh\u00f3 theo d\u00f5i) v\u00e0 aniseikonia (h\u00ecnh d\u1ea1ng v\u00e0 k\u00edch th\u01b0\u1edbc h\u00ecnh \u1ea3nh kh\u00e1c nhau \u1edf m\u1ed7i m\u1eaft).<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"di\u1ec1u-tr\u1ecb-h\u1ed9i-ch\u1ee9ng-th\u1ecb-giac-man-hinh\">\u0110i\u1ec1u tr\u1ecb h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">M\u1ed9t s\u1ed1 thay \u0111\u1ed5i sau s\u1ebd gi\u00fap gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a h\u1ed9i ch\u1ee9ng n\u00e0y nh\u01b0 m\u1ecfi m\u1eaft, kh\u00f4 m\u1eaft, &#8230; \u0110\u1ec3 t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 thao t\u00e1c v\u00e0 l\u01b0u \u00fd khi th\u1ef1c hi\u1ec7n c\u00e1c c\u00e1ch \u0111i\u1ec1u tr\u1ecb sau \u0111\u00e2y, b\u1ea1n t\u1ed1t nh\u1ea5t n\u00ean g\u1eb7p b\u00e1c s\u0129 nh\u00e3n khoa \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn v\u00e0 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0110i\u1ec1u ch\u1ec9nh m\u00e0n h\u00ecnh m\u00e1y t\u00ednh<\/li>\r\n<li>Th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng b\u1ec7nh ch\u1ee7 \u0111\u1ed9ng<\/li>\r\n<li>Th\u1ef1c hi\u1ec7n li\u1ec7u ph\u00e1p th\u1ecb l\u1ef1c<\/li>\r\n<li>L\u01b0u \u00fd khi \u0111eo k\u00ednh tr\u1ecb t\u1eadt kh\u00fac x\u1ea1 (c\u1eadn, vi\u1ec5n, lo\u1ea1n)<\/li>\r\n<li>Tr\u1ecb li\u1ec7u kh\u00f4 m\u1eaft<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\" id=\"di\u1ec1u-ch\u1ec9nh-man-hinh-may-tinh\">\u0110i\u1ec1u ch\u1ec9nh m\u00e0n h\u00ecnh m\u00e1y t\u00ednh<\/h4>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0110\u1eb7t m\u00e0n h\u00ecnh \u0111\u1ec3 m\u1eaft nh\u00ecn xu\u1ed1ng d\u01b0\u1edbi, 15-20 \u0111\u1ed9 d\u01b0\u1edbi m\u1eaft, kho\u1ea3ng c\u00e1ch t\u1eeb trung t\u00e2m m\u00e0n h\u00ecnh \u0111\u1ebfn m\u1eaft t\u1eeb 45-70 cm.<\/li>\r\n<li>Gi\u1ea3m thi\u1ec3u \u00e1nh s\u00e1ng ch\u00f3i m\u00e0n h\u00ecnh c\u0169ng nh\u01b0 tr\u00ean t\u01b0\u1eddng v\u00e0 \u0111\u1ed3 n\u1ed9i th\u1ea5t trong t\u1ea7m nh\u00ecn c\u1ee7a b\u1ea1n.\u00a0<\/li>\r\n<li>L\u00e0m t\u1ed1i c\u0103n ph\u00f2ng b\u1eb1ng c\u00e1ch \u0111\u00f3ng c\u1eeda s\u1ed5 v\u00e0 s\u1eed d\u1ee5ng n\u1eafp m\u00e1y t\u00ednh \u0111\u1ec3 tr\u00e1nh \u00e1nh s\u00e1ng ch\u00f3i t\u1eeb \u00e1nh s\u00e1ng ph\u00eda tr\u00ean.<\/li>\r\n<li>M\u00e0n h\u00ecnh ch\u1ed1ng l\u00f3a ho\u1eb7c b\u1ed9 l\u1ecdc c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng \u00e1nh s\u00e1ng ph\u1ea3n chi\u1ebfu t\u1eeb m\u00e0n h\u00ecnh.\u00a0<\/li>\r\n<li>C\u00f3 th\u1ec3 n\u00e2ng c\u1ea5p l\u00ean m\u00e0n h\u00ecnh m\u1edbi v\u1edbi l\u1edbp ph\u1ee7 ch\u1ed1ng ph\u1ea3n chi\u1ebfu.\u00a0<\/li>\r\n<li>\u0110i\u1ec1u ch\u1ec9nh \u0111\u1ed9 s\u00e1ng, \u0111\u1ed9 t\u01b0\u01a1ng ph\u1ea3n tr\u00ean m\u00e0n h\u00ecnh, \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 t\u01b0\u01a1ng ph\u1ea3n cao gi\u1eefa n\u1ec1n m\u00e0n h\u00ecnh v\u00e0 c\u00e1c k\u00fd t\u1ef1.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-59259\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/hoi-chung-thi-giac-man-hinh-7.jpg\" alt=\"h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh\" \/>\r\n<figcaption>\u0110i\u1ec1u ch\u1ec9nh m\u00e0n h\u00ecnh m\u00e1y t\u00ednh c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ecfi m\u1eaft do h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\" id=\"cac-bi\u1ec7n-phap-ch\u1ee7-d\u1ed9ng-phong-b\u1ec7nh\">C\u00e1c bi\u1ec7n ph\u00e1p ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng b\u1ec7nh<\/h4>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Ch\u1edbp m\u1eaft th\u01b0\u1eddng xuy\u00ean:<\/li>\r\n<li>Nguy\u00ean t\u1eafc 20-20-20: C\u00e1ch 20 ph\u00fat nh\u00ecn li\u00ean t\u1ee5c v\u00e0o m\u00e0n h\u00ecnh m\u00e1y t\u00ednh, b\u1ea1n c\u1ea7n cho m\u1eaft ngh\u1ec9 ng\u01a1i 20 gi\u00e2y, nh\u00ecn v\u00e0o \u0111\u1ed3 v\u1eadt \u1edf c\u00e1ch m\u1eaft 20 b\u00e0n ch\u00e2n (6m).<\/li>\r\n<li>\u0110eo k\u00ednh c\u00f3 tr\u00f2ng l\u1ecdc \u00e1nh s\u00e1ng xanh, ngay c\u1ea3 khi kh\u00f4ng b\u1ecb t\u1eadt kh\u00fac x\u1ea1 nh\u01b0 c\u1eadn vi\u1ec5n lo\u1ea1n, b\u1ea1n v\u1eabn n\u00ean \u0111eo k\u00ednh kh\u00f4ng \u0111\u1ed9 lo\u1ea1i trong n\u00e0y \u0111\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng \u00e1nh s\u00e1ng xanh \u0111\u1ebfn v\u00f5ng m\u1ea1c l\u00e0m tho\u00e1i h\u00f3a m\u1eaft.<\/li>\r\n<li>\u0110eo lo\u1ea1i k\u00ednh \u0111\u1eb7c bi\u1ec7t chuy\u00ean d\u1ee5ng cho ng\u01b0\u1eddi nh\u00ecn lau v\u00e0o m\u00e1y t\u00ednh, c\u00f3 th\u1ec3 y\u00eau c\u1ea7u l\u00e0m tr\u00f2ng k\u00ednh m\u00e0u \u0111\u1ec3 gi\u1ea3m \u0111\u1ed9 ch\u00f3i t\u1eeb m\u00e0n h\u00ecnh. Lo\u1ea1i k\u00ednh n\u00e0y lo\u1ea1i b\u1ecf nhu c\u1ea7u cho \u0111\u00f4i m\u1eaft c\u1ee7a b\u1ea1n \u0111\u1ec3 li\u00ean t\u1ee5c t\u00e1i t\u1eadp trung khi xem m\u00e0n h\u00ecnh, v\u00e0 do \u0111\u00f3 l\u00e0m gi\u1ea3m m\u1ecfi m\u1eaft v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng CVS.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\" id=\"li\u1ec7u-phap-th\u1ecb-l\u1ef1c\">Li\u1ec7u ph\u00e1p th\u1ecb l\u1ef1c<\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Li\u1ec7u ph\u00e1p th\u1ecb l\u1ef1c l\u00e0 m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh c\u00f3 c\u1ea5u tr\u00fac c\u00e1c b\u00e0i t\u1eadp m\u1eaft c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng th\u1ecb gi\u00e1c.\u00a0C\u00e1c b\u00e0i t\u1eadp li\u00ean quan \u0111\u1ebfn chuy\u1ec3n \u0111\u1ed9ng m\u1eaft, t\u1eadp trung v\u00e0o m\u1eaft v\u00e0 ph\u1ed1i h\u1ee3p m\u1eaft \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng k\u1ebft n\u1ed1i m\u1eaft-n\u00e3o.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110i\u1ec1u quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 c\u00f3 m\u1ed9t \u0111\u00f4i m\u1eaft s\u00e1ng \u0111\u1eb9p l\u00e0 lu\u00f4n kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3 6 th\u00e1ng 1 l\u1ea7n t\u1ea1i c\u00e1c b\u00e1c s\u0129 m\u1eaft \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft.<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\" id=\"l\u01b0u-y-khi-deo-kinh-tr\u1ecb-t\u1eadt-khuc-x\u1ea1-c\u1eadn-vi\u1ec5n-lo\u1ea1n\">L\u01b0u \u00fd khi \u0111eo k\u00ednh tr\u1ecb t\u1eadt kh\u00fac x\u1ea1 (c\u1eadn, vi\u1ec5n, lo\u1ea1n)<\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi \u0111\u00e3 b\u1ecb t\u1eadt kh\u00fac x\u1ea1 (c\u1eadn vi\u1ec5n lo\u1ea1n) c\u1ea7n ch\u0103m s\u00f3c m\u1eaft k\u1ef9 h\u01a1n \u0111\u1ec3 tr\u00e1nh b\u1ecb m\u1ecfi m\u1eaft v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c c\u1ee7a h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh. C\u1ee5 th\u1ec3, m\u1ed9t s\u1ed1 l\u01b0u \u00fd sau \u0111\u00e2y s\u1ebd gi\u00fap \u0111\u00f4i m\u1eaft lu\u00f4n kh\u1ecfe:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3 6 th\u00e1ng\/ l\u1ea7n \u0111\u1ec3 \u0111o \u0111\u1ed9 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh trong k\u00ednh \u0111\u00fang \u0111\u1ed9 c\u1eadn<\/li>\r\n<li>\u0110eo k\u00ednh \u0111\u1ed9 cao ho\u1eb7c th\u1ea5p h\u01a1n \u0111\u1ec1u g\u00e2y m\u1ecfi m\u1eaft, v\u00ec v\u1eady khi m\u1ecfi m\u1eaft k\u00e9o d\u00e0i m\u1eb7c d\u00f9 \u0111\u00e3 th\u1ef1c hi\u1ec7n nguy\u00ean t\u1eafc 20-20-20, b\u1ea1n c\u1ea7n \u0111\u1ebfn ph\u00f2ng kh\u00e1m m\u1eaft uy t\u00edn \u0111\u1ec3 b\u00e1c s\u0129 ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c t\u00ecnh tr\u1ea1ng m\u1eaft \u0111ang g\u1eb7p ph\u1ea3i.<\/li>\r\n<li>\u0110eo k\u00ednh ch\u1ed1ng n\u1eafng c\u00f3 \u0111\u1ed9, m\u1eaft b\u1ecb t\u1eadt kh\u00fac x\u1ea1 d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng b\u1edfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi h\u01a1n m\u1eaft kh\u1ecfe m\u1ea1nh<\/li>\r\n<li>B\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u <strong>vitamin A<\/strong> (l\u00f2ng \u0111\u1ecf tr\u1ee9ng, c\u00e0 chua, &#8230;); <strong>caroten<\/strong> (c\u1ea3i xanh, \u0111\u1eadu xanh, &#8230;); <strong>crom<\/strong> (th\u1ecbt b\u00f2, n\u1ea5m, &#8230; ); <strong>canxi<\/strong> (s\u00f2, s\u1eefa, &#8230;).<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-59256\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/hoi-chung-thi-giac-man-hinh-4.jpg\" alt=\"h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh\" \/>\r\n<figcaption>\u0110eo k\u00ednh thu\u1ed1c kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng m\u1ecfi m\u1eaft nhi\u1ec1u<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\" id=\"tr\u1ecb-li\u1ec7u-kho-m\u1eaft\">Tr\u1ecb li\u1ec7u kh\u00f4 m\u1eaft<\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Kh\u00f4 m\u1eaft l\u00e0 h\u1ed9i ch\u1ee9ng m\u00e3n t\u00ednh, kh\u00f3 \u0111i\u1ec1u tr\u1ecb d\u1ee9t \u0111i\u1ec3m, v\u00ec v\u1eady b\u00e1c s\u0129 nh\u00e3n khoa \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng n\u00e0y gi\u00fap duy tr\u00ec th\u1ecb l\u1ef1c v\u00e0 gi\u1eef g\u00ecn \u0111\u00f4i m\u1eaft m\u1ea1nh kh\u1ecfe.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb kh\u00f4 m\u1eaft g\u1ed3m: b\u1ed5 sung n\u01b0\u1edbc m\u1eaft nh\u00e2n t\u1ea1o, duy tr\u00ec phim n\u01b0\u1edbc m\u1eaft tr\u00ean b\u1ec1 m\u1eaft nh\u00e3n c\u1ea7u, l\u00e0m t\u0103ng ti\u1ebft n\u01b0\u1edbc m\u1eaft, \u0111i\u1ec1u tr\u1ecb vi\u00eam c\u1ee7a mi m\u1eaft v\u00e0 b\u1ec1 m\u1eb7t nh\u00e3n c\u1ea7u.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi b\u1ecb kh\u00f4 m\u1eaft k\u00e9o d\u00e0i c\u1ea7n \u0111\u1ebfn g\u1eb7p v\u00e0 nghe t\u01b0 v\u1ea5n \u0111i\u1ec1u t\u1ecb c\u1ee7a b\u00e1c s\u0129 m\u1eaft \u0111\u1ec3 \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb t\u00f9y theo m\u1ee9c \u0111\u1ed9 b\u1ec7nh.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">S\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a x\u00e3 h\u1ed9i s\u1ebd kh\u00f4ng \u0111i k\u00e8m v\u1edbi s\u1ef1 suy gi\u1ea3m s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1ee9c kh\u1ecfe \u0111\u00f4i m\u1eaft, n\u1ebfu nh\u01b0 b\u1ea1n bi\u1ebft c\u00e1ch ch\u0103m s\u00f3c ch\u00fang.<\/p>\r\n<p><span style=\"font-weight: 400;\">V\u1edbi \u0111\u1ed9i ng\u0169 b\u00e1c s\u0129 chuy\u00ean khoa h\u00e0ng \u0111\u1ea7u, trang thi\u1ebft b\u1ecb hi\u1ec7n \u0111\u1ea1i, ph\u1ee5c v\u1ee5 \u0111a d\u1ea1ng c\u00e1c d\u1ecbch v\u1ee5 kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb m\u1eaft, m\u1eddi b\u1ea1n tham kh\u1ea3o<\/span><a href=\"https:\/\/www.docosan.com\/phong-kham\/benh-vien-mat-sai-gon-le-thi-rieng-1626?utm_source=google&amp;utm_medium=banner&amp;utm_campaign=booking-phong-kham&amp;utm_id=MSGLTR\"> <b>B\u1ec7nh Vi\u1ec7n M\u1eaft S\u00e0i G\u00f2n<\/b><\/a><\/p>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/1626?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n<p class=\"wp-block-paragraph\"><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Tuy kh\u00f4ng \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn c\u00f4ng vi\u1ec7c v\u00e0 \u0111\u1eddi s\u1ed1ng, nh\u01b0ng h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh s\u1ebd l\u00e0m h\u1ea1n ch\u1ebf c\u00e1c ho\u1ea1t \u0111\u1ed9ng sinh ho\u1ea1t th\u00f4ng th\u01b0\u1eddng h\u1eb1ng ng\u00e0y. H\u00e3y c\u00f9ng Docosan t\u00ecm hi\u1ec3u v\u1ec1 b\u1ec7nh l\u00fd n\u00e0y c\u0169ng nh\u01b0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb b\u1ec7nh hi\u1ec7u qu\u1ea3. H\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":86029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[385],"tags":[],"class_list":["post-102866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mat"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/hoi-chung-thi-giac-man-hinh-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/hoi-chung-thi-giac-man-hinh-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=102866"}],"version-history":[{"count":8,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102866\/revisions"}],"predecessor-version":[{"id":177766,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102866\/revisions\/177766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/86029"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=102866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=102866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=102866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}