{"id":102940,"date":"2021-06-04T00:00:00","date_gmt":"2021-06-04T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/lam-tuong-ve-cholesterol\/"},"modified":"2025-09-05T13:58:33","modified_gmt":"2025-09-05T06:58:33","slug":"lam-tuong-ve-cholesterol","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tim-mach\/lam-tuong-ve-cholesterol\/","title":{"rendered":"10 l\u1ea7m t\u01b0\u1edfng v\u1ec1 cholesterol s\u1ebd khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi b\u1ea5t ng\u1edd"},"content":{"rendered":"<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\r\n<p class=\"wp-block-paragraph\">B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c bi\u00ean so\u1ea1n b\u1edfi b\u00e1c s\u0129 n\u1ed9i t\u1ed5ng h\u1ee3p <a href=\"https:\/\/www.docosan.com\/bac-si\/ho-thi-kieu-thu-908?c=461#utm_source=SEO&amp;utm_medium=timmach&amp;utm_campaign=GSN&amp;utm_term=HCM&amp;utm_content=cholesterol\">H\u1ed3 Th\u1ecb Ki\u1ec1u Thu<\/a>. B\u00e1c s\u0129 H\u1ed3 Th\u1ecb Ki\u1ec1u Thu \u0111\u00e3 c\u00f3 h\u01a1n 12 n\u0103m kinh nghi\u1ec7m chuy\u00ean kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh l\u00fd tim m\u1ea1ch. Hi\u1ec7n nay, b\u00e1c s\u0129 \u0111ang c\u00f4ng t\u00e1c \u1edf <a href=\"https:\/\/www.docosan.com\/phong-kham\/phong-kham-da-khoa-kieu-tien-461#utm_source=SEO&amp;utm_medium=timmach&amp;utm_campaign=GSN&amp;utm_term=HCM&amp;utm_content=cholesterol\">Ph\u00f2ng kh\u00e1m \u0111a khoa Ki\u1ec1u Ti\u00ean<\/a>.<\/p>\r\n<\/blockquote>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ch\u00fang ta \u0111\u00e3 nghe nhi\u1ec1u v\u1ec1 <strong>cholesterol<\/strong>, m\u1ee1 m\u00e1u, v\u1ec1 nh\u1eefng c\u00e1ch \u0111\u1ec3 ph\u00f2ng ng\u1eeba b\u1ec7nh tim m\u1ea1ch. Nh\u01b0ng \u0111\u00e2u l\u00e0 th\u00f4ng tin x\u00e1c th\u1ef1c, \u0111\u00e2u l\u00e0 th\u00f4ng tin ch\u01b0a ch\u00ednh x\u00e1c? V\u00ec v\u1eady <a href=\"https:\/\/www.docosan.com\/\">Docosan<\/a> \u0111\u00e3 nh\u1edd b\u00e1c s\u0129 H\u1ed3 Th\u1ecb Ki\u1ec1u Thu gi\u1ea3i th\u00edch v\u1ec1 nh\u1eefng \u0111i\u1ec1u ch\u00fang ta t\u1eebng ngh\u0129 l\u00e0 \u0111\u00fang d\u01b0\u1edbi \u0111\u00e2y. \u0110\u1ec3 x\u00e9t nghi\u1ec7m m\u1ee1 m\u00e1u, h\u00e3y \u0111\u1eb7t h\u1eb9n v\u1edbi bac s\u0129 Ki\u1ec1u Thu b\u1eb1ng c\u00e1ch b\u1ea5m v\u00e0o n\u00fat d\u01b0\u1edbi \u0111\u00e2y.<\/p>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/doctor-info\/908\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">1. Cholesterol cao l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ee7a tu\u1ed5i trung ni\u00ean<\/h2>\r\n\r\n<p>\u0110i\u1ec1u n\u00e0y kh\u00f4ng h\u1eb3n \u0111\u00fang. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c sinh ra v\u1edbi l\u01b0\u1ee3ng cholesterol cao do di truy\u1ec1n t\u1eeb cha m\u1eb9. M\u1ee9c cholesterol l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 d\u1ef1 b\u00e1o v\u1ec1 nguy c\u01a1 m\u1eafc b\u1ec7nh tim, v\u00e0 nh\u1eefng g\u00ec b\u1ea1n kh\u00f4ng bi\u1ebft s\u1ebd l\u00e0m h\u1ea1i b\u1ea1n, x\u00e9t nghi\u1ec7m m\u1ee1 m\u00e1u \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 bi\u1ebft c\u00e1c thay \u0111\u1ed5i v\u1ec1 ch\u1ec9 s\u1ed1 cholesterol trong c\u01a1 th\u1ec3 l\u00e0 m\u1ed9t vi\u1ec7c c\u1ea7n thi\u1ebft.<\/p>\r\n<p>K\u1ebft qu\u1ea3 x\u00e9t nghi\u1ec7m s\u1ebd gi\u00fap b\u00e1c s\u0129 v\u00e0 b\u1ea1n s\u1edbm l\u00ean k\u1ebf ho\u1ea1ch gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch trong t\u01b0\u01a1ng lai. B\u1ec7nh tim m\u1ea1ch mang \u0111\u1ebfn kh\u00f4ng ch\u1ec9 r\u1ee7i ro v\u1ec1 s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n l\u00e0 r\u1ee7i ro v\u1ec1 kinh t\u1ebf, gia \u0111\u00ecnh, v\u1eady n\u00ean ph\u00f2ng b\u1ec7nh lu\u00f4n t\u1ed1t h\u01a1n ch\u1eefa b\u1ec7nh.<\/p>\r\n<p>T\u1ea7m so\u00e1t cholesterol m\u00e1u \u0111\u01b0\u1ee3c c\u00e1c hi\u1ec7p h\u1ed9i tim m\u1ea1ch khuy\u1ebfn c\u00e1o n\u00ean \u0111\u01b0\u1ee3c th\u1ef1c<br \/>hi\u1ec7n nh\u01b0 sau:<\/p>\r\n<ul>\r\n<li>M\u1ed9t l\u1ea7n t\u1eeb 9 \u0111\u1ebfn 11 tu\u1ed5i<\/li>\r\n<li>M\u1ed9t l\u1ea7n t\u1eeb 17 \u0111\u1ebfn 21 tu\u1ed5i \u0111\u1ed1i v\u1edbi tr\u1ebb em v\u00e0 thanh ni\u00ean kh\u00f4ng c\u00f3 c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 kh\u00e1c ho\u1eb7c ti\u1ec1n s\u1eed gia \u0111\u00ecnh m\u1eafc b\u1ec7nh tim s\u1edbm.<\/li>\r\n<li>Sau tu\u1ed5i 21, b\u1ea1n c\u1ea7n ki\u1ec3m tra cholesterol m\u00e1u m\u1ed7i 5 n\u0103m m\u1ed9t l\u1ea7n<\/li>\r\n<\/ul>\r\n<p>\r\n\r\n<\/p>\r\n<p class=\"wp-block-paragraph\"><\/p>\r\n<p class=\"wp-block-paragraph\"><\/p>\r\n<p><\/p>\r\n<h2 class=\"wp-block-heading\">2. Ch\u1ec9 nh\u1eefng ng\u01b0\u1eddi th\u1eeba c\u00e2n b\u00e9o ph\u00ec m\u1edbi c\u00f3 cholesterol cao<\/h2>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">M\u1ecdi ng\u01b0\u1eddi thu\u1ed9c b\u1ea5t k\u1ef3 lo\u1ea1i c\u01a1 th\u1ec3 n\u00e0o \u0111\u1ec1u c\u00f3 th\u1ec3 c\u00f3 cholesterol cao. Th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec gia t\u0103ng kh\u1ea3 n\u0103ng b\u1ea1n b\u1ecb cholesterol cao, nh\u01b0ng ngay c\u1ea3 m\u1ed9t th\u00e2n h\u00ecnh c\u00e2n \u0111\u1ed1i c\u0169ng c\u00f3 nguy c\u01a1 b\u1ecb d\u01b0 l\u01b0\u1ee3ng cholesterol cao.<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">L\u01b0\u1ee3ng cholesterol b\u00e1m v\u00e0o th\u00e0nh m\u1ea1ch m\u00e1u cao c\u0169ng th\u01b0\u1eddng kh\u00f4ng g\u00e2y ra tri\u1ec7u ch\u1ee9ng \u0111i\u1ec3n h\u00ecnh. V\u00ec v\u1eady, nh\u1eadn bi\u1ebft cholesterol th\u00f4ng qua tri\u1ec7u ch\u1ee9ng l\u00e0 vi\u1ec7c g\u1ea7n nh\u01b0 kh\u00f4ng th\u1ec3, v\u00e0 x\u00e9t nghi\u1ec7m cholesterol trong m\u00e1u l\u00e0 c\u1ea7n thi\u1ebft. Tuy nhi\u00ean, \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u0169ng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng <strong>v\u00e0ng da do t\u00edch t\u1ee5 cholesterol<\/strong>.<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<h2 class=\"wp-block-heading\">3. D\u00f9ng thu\u1ed1c h\u1ea1 lipid m\u00e1u th\u00ec kh\u00f4ng c\u1ea7n \u0103n ki\u00eang, luy\u1ec7n t\u1eadp<\/h2>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n ch\u1ec9 u\u1ed1ng thu\u1ed1c m\u00e0 kh\u00f4ng th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 kh\u00f4ng luy\u1ec7n t\u1eadp, hi\u1ec7u qu\u1ea3 ng\u0103n cholesterol t\u00edch t\u1ee5 trong th\u00e0nh m\u1ea1ch m\u00e1u s\u1ebd kh\u00f4ng cao b\u1eb1ng khi k\u1ebft h\u1ee3p nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y.<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">B\u1ea1n n\u00ean d\u00e0nh \u00edt nh\u1ea5t 150 ph\u00fat m\u1ed7i tu\u1ea7n \u0111\u1ec3 t\u1eadp luy\u1ec7n th\u1ec3 thao, tr\u00e1nh ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 ch\u1ea5t b\u00e9o trans.<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<h2 class=\"wp-block-heading\">4. Cholesterol cao do di truy\u1ec1n th\u00ec kh\u00f4ng th\u1ec3 c\u1ea3i thi\u1ec7n<\/h2>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\"><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">Ngay c\u1ea3 khi b\u1ea1n c\u00f3 khuynh h\u01b0\u1edbng di truy\u1ec1n cholesterol cao, c\u00e1c b\u00e1c s\u0129 v\u1eabn c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 cho b\u1ea1n. M\u1ed9t b\u00e1c s\u0129 tim m\u1ea1ch, ng\u01b0\u1eddi chuy\u00ean \u0111i\u1ec1u tr\u1ecb c\u00e1c t\u00ecnh tr\u1ea1ng tim v\u00e0 ph\u00f2ng ng\u1eeba nguy c\u01a1 m\u1eafc b\u1ec7nh tim, c\u00f3 th\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t m\u1ee1 m\u00e1u b\u1eb1ng thu\u1ed1c v\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c nhau \u0111\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng <a href=\"https:\/\/g.co\/kgs\/8rEUw5\" target=\"_blank\" rel=\"noopener\">LDL<\/a> xu\u1ed1ng v\u00e0 t\u0103ng m\u1ee9c <a href=\"https:\/\/g.co\/kgs\/QMFNUM\" target=\"_blank\" rel=\"noopener\">HDL<\/a>. B\u1ea5t k\u1ec3 ti\u1ec1n s\u1eed gia \u0111\u00ecnh c\u1ee7a b\u1ea1n l\u00e0 g\u00ec hay b\u1ea1n \u0111ang d\u00f9ng thu\u1ed1c g\u00ec, m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh c\u0169ng s\u1ebd g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean m\u1ed9t tr\u00e1i tim kh\u1ecfe m\u1ea1nh. \u0110\u1eebng qu\u00ean ch\u1ecdn cho m\u00ecnh m\u1ed9t <a href=\"https:\/\/www.docosan.com\/chuyen-khoa\/bac-si-tim-mach-s29#utm_source=SEO&amp;utm_medium=timmach&amp;utm_campaign=GSN&amp;utm_term=HCM&amp;utm_content=dautim\" target=\"_blank\" rel=\"noopener\">b\u00e1c s\u0129 tim m\u1ea1ch<\/a> \u0111\u1ed3ng h\u00e0nh!<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">B\u00ean c\u1ea1nh \u0111\u00f3, m\u1ee9c cholesterol c\u1ee7a b\u1ea1n l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t c\u1ee7a b\u1ea1n, nh\u01b0ng \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 y\u1ebfu t\u1ed1 duy nh\u1ea5t.<\/p>\r\n<p>Tu\u1ed5i t\u00e1c v\u00e0 th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ee9c cholesterol trong c\u01a1 th\u1ec3.\u00a0 D\u00f9 sao th\u00ec, m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh cho tim v\u00e0 c\u00f3 nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t \u1edf c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba ph\u1ea3i s\u1ebd gi\u1ea3m nguy c\u01a1 \u0111au tim ho\u1eb7c \u0111\u1ed9t qu\u1ef5.<\/p>\r\n<h2>5. Tr\u00e1nh to\u00e0n b\u1ed9 th\u1ee9c \u0103n c\u00f3 cholesterol cao<\/h2>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">Kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 cholesterol \u0111\u1ec1u c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3. C\u01a1 th\u1ec3 b\u1ea1n c\u1ea7n cholesterol \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c ch\u1ee9c n\u0103ng quan tr\u1ecdng, ch\u1eb3ng h\u1ea1n nh\u01b0 t\u1ea1o ra hormone v\u00e0 x\u00e2y d\u1ef1ng t\u1ebf b\u00e0o, c\u1ee5 th\u1ec3 nh\u01b0:<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<ul>\r\n<li>HDL (lipoprotein m\u1eadt \u0111\u1ed9 cao), ho\u1eb7c <strong>cholesterol \u201ct\u1ed1t\u201d<\/strong>, mang cholesterol tr\u1edf l\u1ea1i gan. Sau \u0111\u00f3, gan s\u1ebd th\u1ea3i n\u00f3 ra kh\u1ecfi c\u01a1 th\u1ec3. M\u1ee9c cholesterol HDL cao c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5.<\/li>\r\n<li>LDL (lipoprotein m\u1eadt \u0111\u1ed9 th\u1ea5p), \u0111\u00f4i khi \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 <strong>cholesterol \u201cx\u1ea5u\u201d<\/strong>, l\u00e0 d\u1ea1ng ch\u00ednh b\u00e1m tr\u00ean th\u00e0nh m\u1ea1ch m\u00e1u. Khi c\u01a1 th\u1ec3 b\u1ea1n c\u00f3 qu\u00e1 nhi\u1ec1u LDL, n\u00f3 c\u00f3 th\u1ec3 t\u00edch t\u1ee5 trong th\u00e0nh m\u1ea1ch m\u00e1u, l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5.<\/li>\r\n<\/ul>\r\n<p class=\"wp-block-paragraph\"><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">T\u1ed1t nh\u1ea5t l\u00e0 ch\u1ecdn th\u1ef1c ph\u1ea9m \u00edt ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a h\u01a1n, TR\u00c1NH th\u1ef1c ph\u1ea9m l\u00e0m t\u1eeb \u0111\u1ed9ng v\u1eadt, bao g\u1ed3m th\u1ecbt \u0111\u1ecf, b\u01a1 v\u00e0 pho m\u00e1t, &#8230;<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">Thay v\u00e0o \u0111\u00f3, h\u00e3y c\u1ed1 g\u1eafng \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 nhi\u1ec1u ch\u1ea5t x\u01a1, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ed9t y\u1ebfn m\u1ea1ch v\u00e0 \u0111\u1eadu, v\u00e0 ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a l\u00e0nh m\u1ea1nh, ch\u1eb3ng h\u1ea1n nh\u01b0 qu\u1ea3 b\u01a1, d\u1ea7u \u00f4 liu v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t.<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<h2 class=\"wp-block-heading\">6. N\u00ean ch\u1ecdn s\u1ea3n ph\u1ea9m c\u00f3 ghi tr\u00ean nh\u00e3n &#8220;kh\u00f4ng c\u00f3 cholesterol&#8221; , &#8221; kh\u00f4ng transfat&#8221;<\/h2>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">C\u00f3 \u00fd ki\u1ebfn cho r\u1eb1ng n\u1ebfu nh\u00e3n s\u1ea3n ph\u1ea9m ghi &#8220;kh\u00f4ng c\u00f3 cholesterol&#8221;, th\u00ec th\u1ef1c ph\u1ea9m \u0111\u00f3 t\u1ed1t cho tim. \u0110i\u1ec1u n\u00e0y kh\u00f4ng \u0111\u00fang ho\u00e0n to\u00e0n, b\u1edfi v\u00ec nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m \u201ckh\u00f4ng c\u00f3 cholesterol\u201d ho\u1eb7c th\u1eadm ch\u00ed \u201c\u00edt ch\u1ea5t b\u00e9o\u201d NH\u01afNG c\u00f3 nhi\u1ec1u lo\u1ea1i ch\u1ea5t b\u00e9o \u201cx\u1ea5u\u201d kh\u00e1c, ch\u1eb3ng h\u1ea1n nh\u01b0 <strong>ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a<\/strong> v\u00e0 <strong>ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a<\/strong>.<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">H\u1ea7u h\u1ebft l\u01b0\u1ee3ng cholesterol d\u01b0 th\u1eeba trong m\u00e1u c\u1ee7a ch\u00fang ta \u0111\u1ebfn t\u1eeb th\u1ef1c ph\u1ea9m c\u00f3 nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a, nh\u01b0 th\u1ecbt m\u1ee1 v\u00e0 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n.<\/p>\r\n<p>Vitamin E c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba nguy c\u01a1 tim m\u1ea1ch, nh\u01b0 nh\u1ed3i m\u00e1u c\u01a1 tim, tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o do l\u00e0m gi\u1ea3m cholestetol LDL trong m\u1ea1ch m\u00e1u. H\u00e3y b\u1ed5 sung vitamin E v\u1edbi <a href=\"https:\/\/cares.docosan.com\/products\/medicrafts-natural-vitamin-e-400iu&amp;utm_medium=banner&amp;utm_campaign=homepage&amp;utm_id=mega\" target=\"_blank\" rel=\"noopener\">ENAT<\/a> \u0111\u1ec3 \u0111\u1ea9y l\u00f9i nh\u1eefng r\u1ee7i ro do cholesterol g\u00e2y ra.<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<h2 class=\"wp-block-heading\">7. N\u00ean \u0103n b\u01a1 th\u1ef1c v\u1eadt thay v\u00ec b\u01a1 s\u1eefa \u0111\u1ec3 tr\u00e1nh ti\u00eau th\u1ee5 cholesterol<\/h2>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">C\u00f3 \u00fd ki\u1ebfn cho r\u1eb1ng chuy\u1ec3n t\u1eeb b\u01a1 s\u1eefa sang b\u01a1 th\u1ef1c v\u1eadt s\u1ebd gi\u00fap gi\u1ea3m cholesterol ti\u00eau th\u1ee5. Tuy nhi\u00ean, b\u01a1 th\u1ef1c v\u1eadt c\u00f3 nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a.\u00a0<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">C\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 b\u1ecf qua c\u1ea3 hai lo\u1ea1i b\u01a1 v\u00e0 thay v\u00e0o \u0111\u00f3 <strong>s\u1eed d\u1ee5ng d\u1ea7u \u0103n<\/strong> c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt, ch\u1eb3ng h\u1ea1n nh\u01b0 d\u1ea7u \u00f4 liu, d\u1ea7u h\u1ea1t c\u1ea3i.<\/p>\r\n<p><\/p>\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-12651\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/image003-1024x575.jpg\" alt=\"cholesterol\" \/>\r\n<figcaption>D\u00f9ng d\u1ea7u h\u1ea1t c\u1ea3i thay v\u00ec b\u01a1<\/figcaption>\r\n<\/figure>\r\n<p><\/p>\r\n<p><!-- [if gte mso 9]><xml>\r\n <o_OfficeDocumentSettings>\r\n  <o_AllowPNG\/>\r\n 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SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Document Map\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Plain Text\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"E-mail Signature\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Top of Form\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Bottom of Form\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Normal (Web)\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Acronym\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Address\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Cite\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Code\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Definition\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Keyboard\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Preformatted\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Sample\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Typewriter\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Variable\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Normal Table\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"annotation subject\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"No List\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Outline List 1\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Outline List 2\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Outline List 3\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Simple 1\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Simple 2\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Simple 3\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Classic 1\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Classic 2\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Classic 3\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Classic 4\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Colorful 1\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Colorful 2\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Colorful 3\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 1\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 2\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 3\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 4\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 5\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 1\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 2\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 3\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 4\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 5\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 6\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 7\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 8\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 1\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 2\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 3\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 4\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 5\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 6\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 7\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 8\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table 3D effects 1\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table 3D effects 2\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table 3D effects 3\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Contemporary\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Elegant\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Professional\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Subtle 1\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Subtle 2\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Web 1\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Web 2\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Web 3\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Balloon Text\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"39\" Name=\"Table Grid\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Theme\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" Name=\"Placeholder Text\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"1\" QFormat=\"true\" Name=\"No Spacing\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" Name=\"Revision\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"34\" QFormat=\"true\"\r\n   Name=\"List Paragraph\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"29\" QFormat=\"true\" Name=\"Quote\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"30\" QFormat=\"true\"\r\n   Name=\"Intense Quote\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"19\" QFormat=\"true\"\r\n   Name=\"Subtle Emphasis\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"21\" QFormat=\"true\"\r\n   Name=\"Intense Emphasis\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"31\" QFormat=\"true\"\r\n   Name=\"Subtle Reference\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"32\" QFormat=\"true\"\r\n   Name=\"Intense Reference\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"33\" QFormat=\"true\" Name=\"Book Title\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"37\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"Bibliography\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"TOC Heading\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"41\" Name=\"Plain Table 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"42\" Name=\"Plain Table 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"43\" Name=\"Plain Table 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"44\" Name=\"Plain Table 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"45\" Name=\"Plain Table 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"40\" Name=\"Grid Table Light\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\" Name=\"Grid Table 1 Light\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\" Name=\"Grid Table 6 Colorful\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\" Name=\"Grid Table 7 Colorful\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\" Name=\"List Table 1 Light\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\" Name=\"List Table 6 Colorful\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\" Name=\"List Table 7 Colorful\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 1\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 2\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 3\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 4\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 5\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 6\"\/>\r\n  <w_LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 6\"\/>\r\n <\/w_LatentStyles>\r\n<\/xml><![endif]--><\/p>\r\n<p><!-- [if gte mso 10]>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<style>\r\n \/* Style Definitions *\/\r\n table.MsoNormalTable\r\n\t{mso-style-name:\"Table Normal\";\r\n\tmso-tstyle-rowband-size:0;\r\n\tmso-tstyle-colband-size:0;\r\n\tmso-style-noshow:yes;\r\n\tmso-style-priority:99;\r\n\tmso-style-parent:\"\";\r\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\r\n\tmso-para-margin-top:0cm;\r\n\tmso-para-margin-right:0cm;\r\n\tmso-para-margin-bottom:8.0pt;\r\n\tmso-para-margin-left:0cm;\r\n\tline-height:107%;\r\n\tmso-pagination:widow-orphan;\r\n\tfont-size:11.0pt;\r\n\tfont-family:\"Calibri\",sans-serif;\r\n\tmso-ascii-font-family:Calibri;\r\n\tmso-ascii-theme-font:minor-latin;\r\n\tmso-hansi-font-family:Calibri;\r\n\tmso-hansi-theme-font:minor-latin;\r\n\tmso-bidi-font-family:\"Times New Roman\";\r\n\tmso-bidi-theme-font:minor-bidi;}\r\n<\/style>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<![endif]--><\/p>\r\n<p><!--StartFragment--><\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\"><\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<h2 class=\"wp-block-heading\">8. Luy\u1ec7n t\u1eadp v\u00e0 \u0103n ki\u00eang l\u00e0 \u0111\u1ee7, kh\u00f4ng c\u1ea7n d\u00f9ng thu\u1ed1c<\/h2>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">Tuy ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 luy\u1ec7n t\u1eadp c\u00f3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c l\u00ean vi\u1ec7c tr\u00e1nh t\u1eafc ngh\u1ebdn m\u1ea1ch m\u00e1u, nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y kh\u00f4ng th\u1ec3 thay th\u1ebf thu\u1ed1c \u1edf nh\u1eefng nh\u00f3m ng\u01b0\u1eddi sau \u0111\u00e2y:<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<ul>\r\n<li><strong>Nh\u1eefng ng\u01b0\u1eddi di truy\u1ec1n ch\u1ee9ng t\u0103ng cholesterol m\u00e1u<\/strong> ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi c\u00f3 m\u1ee9c LDL r\u1ea5t cao. N\u1ebfu d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb, m\u1ee9c LDL s\u1ebd ti\u1ebfp t\u1ee5c t\u0103ng l\u00ean, ngay c\u1ea3 khi h\u1ecd c\u00f2n tr\u1ebb.<\/li>\r\n<li>Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tim m\u1ea1ch, ng\u01b0\u1eddi b\u1ecb h\u1eb9p \u0111\u1ed9ng m\u1ea1ch do c\u00f3 qu\u00e1 nhi\u1ec1u m\u1ea3ng b\u00e1m.\u00a0<\/li>\r\n<li>Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2 l\u00e0m gi\u1ea3m HDL v\u00e0 t\u0103ng LDL, t\u1ee9c l\u00e0 t\u0103ng kh\u1ea3 n\u0103ng b\u00edt t\u1eafc \u0111\u1ed9ng m\u1ea1ch.<\/li>\r\n<\/ul>\r\n<p class=\"wp-block-paragraph\"><\/p>\r\n<p><\/p>\r\n<h2 class=\"wp-block-heading\">9. Cholesterol cao ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tim.<\/h2>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">Cholesterol th\u00ec di chuy\u1ec3n theo m\u00e1u, v\u00ec th\u1ebf m\u00e1u \u0111i \u0111\u1ebfn \u0111\u00e2u th\u00ec m\u1ea1ch m\u00e1u \u1edf \u0111\u00f3 \u0111\u1ec1u c\u00f3 th\u1ec3 b\u1ecb b\u00edt t\u1eafc. B\u1ec7nh tim l\u00e0 k\u1ebft qu\u1ea3 ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a s\u1ef1 x\u01a1 c\u1ee9ng \u0111\u1ed9ng m\u1ea1ch do m\u1ea3ng b\u00e1m t\u00edch t\u1ee5 v\u00e0 \u0111\u1ed9ng m\u1ea1ch kh\u00f4ng ch\u1ec9 b\u1ecb s\u01a1 c\u1ee9ng \u1edf m\u1ed9t \u0111i\u1ec3m. Cholesterol c\u00f3 th\u1ec3 thu h\u1eb9p c\u00e1c m\u1ea1ch d\u1eabn \u0111\u1ebfn th\u1eadn v\u00e0 g\u00e2y ra b\u1ec7nh th\u1eadn; thu h\u1eb9p c\u00e1c \u0111\u1ed9ng m\u1ea1ch l\u00ean n\u00e3o, t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5; ho\u1eb7c th\u1eadm ch\u00ed \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u00e2n v\u00e0 d\u1eabn \u0111\u1ebfn b\u1ec7nh \u0111\u1ed9ng m\u1ea1ch ngo\u1ea1i vi.<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\"><\/p>\r\n<p><\/p>\r\n<h2 class=\"wp-block-heading\">10. M\u1ee9c cholesterol th\u1ea5p s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe<\/h2>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\">M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 ni\u1ec1m tin sai l\u1ea7m r\u1eb1ng c\u00f3 l\u01b0\u1ee3ng cholesterol th\u1ea5p s\u1ebd l\u00e0m y\u1ebfu c\u01a1 v\u00e0 gi\u1ea3m tr\u00ed nh\u1edb. Tuy nhi\u00ean, kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng n\u00e0o ch\u1ee9ng minh ni\u1ec1m tin n\u00e0y. C\u00f3 b\u00e1c s\u0129 c\u00f2n ch\u1ec9 ra r\u1eb1ng, \u1edf tr\u1ebb s\u01a1 sinh, khi m\u00e0 c\u00e1c t\u1ebf b\u00e0o \u0111ang ph\u00e1t tri\u1ec3n, c\u00e1c c\u01a1 quan ho\u00e0n thi\u1ec7n, tuy l\u01b0\u1ee3ng LDL(x\u1ea5u) th\u1ea5p, s\u1ef1 ph\u00e1t tri\u1ec3n b\u00ecnh th\u01b0\u1eddng c\u1ee7a tr\u1ebb kh\u00f4ng b\u1ecb \u1ea3nh h\u01b0\u1edfng.<\/p>\r\n<p>V\u1edbi nh\u1eefng l\u1eddi gi\u1ea3i th\u00edch c\u1eb7n k\u1ebd tr\u00ean \u0111\u00e2y, b\u00e1c s\u0129 <a href=\"https:\/\/www.docosan.com\/bac-si\/ho-thi-kieu-thu-908?c=461#utm_source=SEO&amp;utm_medium=timmach&amp;utm_campaign=GSN&amp;utm_term=HCM&amp;utm_content=cholesterol\">Ki\u1ec1uThu<\/a> \u0111\u00e3 th\u00e1o g\u1ee1 nh\u1eefng \u0111i\u1ec1u t\u01b0\u1edfng nh\u01b0 l\u00e0 \u0111\u00fang m\u00e0 ch\u00fang ta nh\u1ea7m l\u1eabn b\u1ea5y l\u00e2u. \u0110\u1eb7t l\u1ecbch h\u1eb9n ki\u1ec3m tra nguy c\u01a1 b\u1ec7nh tim, x\u00e9t nghi\u1ec7m m\u1ee1 m\u00e1u c\u00f9ng b\u00e1c s\u0129 Ki\u1ec1u Ti\u00ean b\u1eb1ng c\u00e1ch b\u1ea5m v\u00e0o n\u00fat d\u01b0\u1edbi \u0111\u00e2y.<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p class=\"wp-block-paragraph\"><\/p>\r\n<p><br \/><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/doctor-info\/908\" width=\"100%\" frameborder=\"0\"><\/iframe><br \/><\/p>\r\n<p>M\u1eddi b\u1ea1n tham kh\u1ea3o <a href=\"https:\/\/cares.docosan.com\/products\/goi-xet-nghiem-tim-mach\" target=\"_blank\" rel=\"noopener\">G\u00f3i x\u00e9t nghi\u1ec7m tim m\u1ea1ch<\/a>.<\/p>\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20008\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c bi\u00ean so\u1ea1n b\u1edfi b\u00e1c s\u0129 n\u1ed9i t\u1ed5ng h\u1ee3p H\u1ed3 Th\u1ecb Ki\u1ec1u Thu. B\u00e1c s\u0129 H\u1ed3 Th\u1ecb Ki\u1ec1u Thu \u0111\u00e3 c\u00f3 h\u01a1n 12 n\u0103m kinh nghi\u1ec7m chuy\u00ean kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh l\u00fd tim m\u1ea1ch. Hi\u1ec7n nay, b\u00e1c s\u0129 \u0111ang c\u00f4ng t\u00e1c \u1edf Ph\u00f2ng kh\u00e1m \u0111a khoa Ki\u1ec1u Ti\u00ean. Ch\u00fang ta \u0111\u00e3 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":86047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[375,185],"tags":[471,472,473,184],"class_list":["post-102940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bac-si","category-tim-mach","tag-cholesterol","tag-hoi-chung-chuyen-hoa","tag-roi-loan-chuyen-hoa-lipid","tag-tim-mach"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/image003-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/image003-600x600.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=102940"}],"version-history":[{"count":7,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102940\/revisions"}],"predecessor-version":[{"id":174591,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102940\/revisions\/174591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/86047"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=102940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=102940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=102940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}