{"id":102946,"date":"2021-06-05T00:00:00","date_gmt":"2021-06-05T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/hoi-chung-ngu-nhieu\/"},"modified":"2021-07-07T00:00:00","modified_gmt":"2021-07-07T00:00:00","slug":"hoi-chung-ngu-nhieu","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tam-ly\/hoi-chung-ngu-nhieu\/","title":{"rendered":"H\u1ed9i ch\u1ee9ng ng\u1ee7 nhi\u1ec1u: Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng v\u00e0 \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">H\u1ed9i ch\u1ee9ng ng\u1ee7 nhi\u1ec1u l\u00e0 t\u00ecnh tr\u1ea1ng b\u1ea1n c\u1ea3m th\u1ea5y bu\u1ed3n ng\u1ee7 qu\u00e1 m\u1ee9c v\u00e0o ban ng\u00e0y, ngay c\u1ea3 sau khi b\u1ea1n \u0111\u00e3 ng\u1ee7 m\u1ed9t gi\u1ea5c d\u00e0i. Ng\u1ee7 nhi\u1ec1u c\u00f3 th\u1ec3 nguy\u00ean ph\u00e1t ho\u1eb7c th\u1ee9 ph\u00e1t, ngh\u0129a l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a m\u1ed9t t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd kh\u00e1c. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb ch\u1ee9ng ng\u1ee7 nhi\u1ec1u g\u1eb7p kh\u00f3 kh\u0103n trong ho\u1ea1t \u0111\u1ed9ng trong ng\u00e0y v\u00ec h\u1ecd th\u01b0\u1eddng xuy\u00ean m\u1ec7t m\u1ecfi, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 t\u1eadp trung v\u00e0 m\u1ee9c n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Ph\u00e2n lo\u1ea1i ch\u1ee9ng ng\u1ee7 nhi\u1ec1u<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ec7nh ng\u1ee7 nhi\u1ec1u c\u00f3 th\u1ec3 nguy\u00ean ph\u00e1t ho\u1eb7c th\u1ee9 ph\u00e1t.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ch\u1ee9ng ng\u1ee7 nhi\u1ec1u nguy\u00ean ph\u00e1t x\u1ea3y ra m\u00e0 kh\u00f4ng c\u00f3 t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd n\u00e0o \u0111i k\u00e8m. Tri\u1ec7u ch\u1ee9ng duy nh\u1ea5t l\u00e0 m\u1ec7t m\u1ecfi qu\u00e1 m\u1ee9c.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Ch\u1ee9ng ng\u1ee7 nhi\u1ec1u th\u1ee9 ph\u00e1t l\u00e0 h\u1ec7 qu\u1ea3 c\u1ee7a c\u00e1c t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd kh\u00e1c, bao g\u1ed3m ch\u1ee9ng ng\u01b0ng th\u1edf khi ng\u1ee7, b\u1ec7nh <a class=\"rank-math-link\" href=\"https:\/\/www.docosan.com\/blog\/than-kinh\/benh-parkinson\/\">Parkinson<\/a>, suy th\u1eadn v\u00e0 h\u1ed9i ch\u1ee9ng m\u1ec7t m\u1ecfi m\u00e3n t\u00ednh. Nh\u1eefng t\u00ecnh tr\u1ea1ng n\u00e0y khi\u1ebfn b\u1ea1n ng\u1ee7 kh\u00f4ng ngon v\u00e0o ban \u0111\u00eam, d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi v\u00e0o ban ng\u00e0y.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">H\u1ed9i ch\u1ee9ng ng\u1ee7 nhi\u1ec1u kh\u00f4ng gi\u1ed1ng nh\u01b0 ch\u1ee9ng ng\u1ee7 r\u0169 (narcolepsy). Ng\u1ee7 r\u0169 l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng th\u1ea7n kinh g\u00e2y ra c\u00e1c c\u01a1n bu\u1ed3n ng\u1ee7 \u0111\u1ed9t ng\u1ed9t kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t v\u00e0o ban ng\u00e0y. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb ch\u1ee9ng ng\u1ee7 nhi\u1ec1u c\u00f3 th\u1ec3 t\u1ef1 t\u1ec9nh t\u00e1o, nh\u01b0ng h\u1ecd c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/benh-ngu-nhieu-min.jpg\" alt=\"benh ngu nhieu\" class=\"wp-image-12683\"\/><figcaption>Th\u01b0\u1eddng xuy\u00ean bu\u1ed3n ng\u1ee7 g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi m\u1eafc ph\u1ea3i<\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">2. Nguy\u00ean nh\u00e2n g\u00e2y ch\u1ee9ng ng\u1ee7 nhi\u1ec1u<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1ee9ng ng\u1ee7 nhi\u1ec1u nguy\u00ean ph\u00e1t \u0111\u01b0\u1ee3c cho l\u00e0 do c\u00e1c v\u1ea5n \u0111\u1ec1 trong h\u1ec7 th\u1ed1ng th\u1ea7n kinh gi\u00fap ki\u1ec3m so\u00e1t c\u00e1c ch\u1ee9c n\u0103ng ng\u1ee7 v\u00e0 th\u1ee9c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1ee9ng ng\u1ee7 nhi\u1ec1u th\u1ee9 ph\u00e1t l\u00e0 h\u1ec7 qu\u1ea3 c\u1ee7a c\u00e1c t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd g\u00e2y m\u1ec7t m\u1ecfi ho\u1eb7c ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c. V\u00ed d\u1ee5, ch\u1ee9ng ng\u01b0ng th\u1edf khi ng\u1ee7 g\u00e2y kh\u00f3 th\u1edf v\u00e0o ban \u0111\u00eam, bu\u1ed9c ng\u01b0\u1eddi \u0111\u00f3 ph\u1ea3i th\u1ee9c d\u1eady nhi\u1ec1u l\u1ea7n trong khi ng\u1ee7. Ch\u1ee9c n\u0103ng tuy\u1ebfn gi\u00e1p gi\u1ea3m, ch\u1ea5n th\u01b0\u01a1ng \u1edf \u0111\u1ea7u,, b\u1ec7nh l\u00fd \u1edf th\u1eadn, tim, th\u1ea7n kinh v\u00e0 b\u1ec7nh tr\u1ea7m c\u1ea3m kh\u00f4ng \u0111i\u1ec3n h\u00ecnh c\u0169ng l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn ch\u1ee9ng ng\u01b0ng th\u1edf khi ng\u1ee7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u1ec7c s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c, ma t\u00fay v\u00e0 th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n, h\u00fat thu\u1ed1c th\u01b0\u1eddng xuy\u00ean c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra ch\u1ee9ng ng\u1ee7 nhi\u1ec1u v\u00e0o ban ng\u00e0y. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. C\u00e1c tri\u1ec7u ch\u1ee9ng ng\u1ee7 nhi\u1ec1u<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tri\u1ec7u ch\u1ee9ng ch\u00ednh c\u1ee7a ch\u1ee9ng ng\u1ee7 nhi\u1ec1u l\u00e0 m\u1ec7t m\u1ecfi li\u00ean t\u1ee5c. Nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 ch\u1ee3p m\u1eaft su\u1ed1t c\u1ea3 ng\u00e0y m\u00e0 kh\u00f4ng h\u1ec1 gi\u1ea3m bu\u1ed3n ng\u1ee7. H\u1ecd c\u0169ng kh\u00f3 th\u1ee9c d\u1eady sau gi\u1ea5c ng\u1ee7 d\u00e0i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng.<\/li><li>C\u00e1u g\u1eaft.<\/li><li>Lo l\u1eafng.<\/li><li>\u0102n kh\u00f4ng ngon.<\/li><li>Suy ngh\u0129 ho\u1eb7c giao ti\u1ebfp ch\u1eadm ch\u1ea1p.<\/li><li>Kh\u00f3 ghi nh\u1edb.<\/li><li>B\u1ed3n ch\u1ed3n.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4. Ch\u1ea9n \u0111o\u00e1n ch\u1ee9ng ng\u1ee7 nhi\u1ec1u<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 ch\u1ea9n \u0111o\u00e1n ch\u1ee9ng ng\u1ee7 nhi\u1ec1u, b\u00e1c s\u0129 s\u1ebd xem x\u00e9t c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 b\u1ec7nh s\u1eed c\u1ee7a b\u1ea1n, k\u1ebft h\u1ee3p kh\u00e1m s\u1ee9c kh\u1ecfe t\u1ed5ng qu\u00e1t \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 t\u1ec9nh t\u00e1o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c b\u00e1c s\u0129 s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p, k\u1ef9 thu\u1eadt \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n ch\u1ee9ng ng\u1ee7 nhi\u1ec1u, bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Nh\u1eadt k\u00fd gi\u1ea5c ng\u1ee7:<\/strong> B\u1ea1n ghi l\u1ea1i th\u1eddi gian ng\u1ee7 v\u00e0 th\u1ee9c v\u00e0o ban \u0111\u00eam \u0111\u1ec3 theo d\u00f5i ki\u1ec3u ng\u1ee7 c\u1ee7a b\u1ea3n th\u00e2n.<\/li><li><strong>Thang \u0111i\u1ec3m bu\u1ed3n ng\u1ee7 Epworth:<\/strong> B\u1ea1n \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 bu\u1ed3n ng\u1ee7 c\u1ee7a m\u00ecnh \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a t\u00ecnh tr\u1ea1ng n\u00e0y.<\/li><li><strong>Ki\u1ec3m tra \u0111\u1ed9 tr\u1ec5 c\u1ee7a nhi\u1ec1u gi\u1ea5c ng\u1ee7:<\/strong> B\u00e0i ki\u1ec3m tra \u0111o l\u01b0\u1eddng c\u00e1c lo\u1ea1i gi\u1ea5c ng\u1ee7 ng\u1eafn trong ng\u00e0y m\u00e0 b\u1ea1n tr\u1ea3i qua.<\/li><li><strong>\u0110a k\u00fd gi\u1ea5c ng\u1ee7:<\/strong> B\u1ea1n c\u1ea7n \u1edf l\u1ea1i c\u01a1 s\u1edf y t\u1ebf c\u00f3 thi\u1ebft b\u1ecb \u0111o \u0111a k\u00fd gi\u1ea5c ng\u1ee7. M\u00e1y s\u1ebd theo d\u00f5i ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00e3o, chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a m\u1eaft, nh\u1ecbp tim, m\u1ee9c oxy v\u00e0 ch\u1ee9c n\u0103ng h\u00f4 h\u1ea5p c\u1ee7a b\u1ea1n.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u0110i\u1ec1u tr\u1ecb ch\u1ee9ng ng\u1ee7 nhi\u1ec1u<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng ng\u1ee7 nhi\u1ec1u c\u00f3 th\u1ec3 kh\u00e1c nhau, t\u00f9y thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n g\u00e2y ra.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0110i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c: Nhi\u1ec1u lo\u1ea1i thu\u1ed1c \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh cho b\u1ec7nh nh\u00e2n m\u1eafc ch\u1ee9ng ng\u1ee7 r\u0169 c\u0169ng c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng ng\u1ee7 nhi\u1ec1u, ch\u1eb3ng h\u1ea1n nh\u01b0 amphetamine, methylphenidate v\u00e0 modafinil. Nh\u1eefng lo\u1ea1i thu\u1ed1c n\u00e0y gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y t\u1ec9nh t\u00e1o h\u01a1n.<\/li><li>Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb, bao g\u1ed3m: l\u1eadp th\u1eddi kho\u00e1 bi\u1ec3u ng\u1ee7 \u0111\u1ec1u \u0111\u1eb7n, tr\u00e1nh m\u1ed9t s\u1ed1 ho\u1ea1t \u0111\u1ed9ng tr\u01b0\u1edbc khi \u0111i ng\u1ee7 nh\u01b0 xem \u0111i\u1ec7n tho\u1ea1i, t\u1eadp th\u1ec3 d\u1ee5c n\u1eb7ng v.v. B\u1ea1n c\u0169ng n\u00ean h\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia, h\u00fat thu\u1ed1c. B\u1ea1n n\u00ean x\u00e2y d\u1ef1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u dinh d\u01b0\u1ee1ng \u0111\u1ec3 duy tr\u00ec m\u1ee9c n\u0103ng l\u01b0\u1ee3ng m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4-chuyen-gia-tam-ly-va-trung-tam-tu-van-uy-tin\">Chuy\u00ean gia t\u00e2m l\u00fd v\u00e0 Trung t\u00e2m t\u01b0 v\u1ea5n uy t\u00edn \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ng\u1ee7 nhi\u1ec1u<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.docosan.com\/phong-kham\/trung-tam-tu-van---tri-lieu-tam-ly-share-452#utm_source=SEO&amp;utm_medium=tamly&amp;utm_campaign=article&amp;utm_term=SG&amp;utm_content=bstamly\">SHARE<\/a>&nbsp;\u0111\u01b0\u1ee3c th\u00e0nh l\u1eadp t\u1eeb n\u0103m 2008 \u2013 l\u00e0 m\u1ed9t trong nh\u1eefng trung t\u00e2m \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd \u0111\u1ea7u ti\u00ean t\u1ea1i H\u00e0 N\u1ed9i.<\/li><li><a href=\"https:\/\/www.docosan.com\/bac-si\/tran-anh-vu-448?c=349#utm_source=SEO&amp;utm_medium=tamly&amp;utm_campaign=article&amp;utm_term=SG&amp;utm_content=bstamly\">Chuy\u00ean gia Tr\u1ea7n Anh V\u0169<\/a>&nbsp;\u0111\u00e3 c\u00f3 9 n\u0103m kinh nghi\u1ec7m trong vi\u1ec7c tham v\u1ea5n v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd.<\/li><li><a href=\"https:\/\/www.docosan.com\/bac-si\/doan-thi-huong-845?c=452#utm_source=SEO&amp;utm_medium=tamly&amp;utm_campaign=article&amp;utm_term=SG&amp;utm_content=bstamly\">Chuy\u00ean gia t\u00e2m l\u00fd \u0110o\u00e0n Th\u1ecb H\u01b0\u01a1ng<\/a>&nbsp;l\u00e0 m\u1ed9t trong nh\u1eefng Th\u1ea1c s\u1ef9 t\u00e2m l\u00fd l\u00e2m s\u00e0ng \u0111\u1ea7u ti\u00ean trong ch\u01b0\u01a1ng tr\u00ecnh h\u1ee3p t\u00e1c \u0111\u00e0o t\u1ea1o th\u1ea1c s\u1ef9 l\u00e2m s\u00e0ng gi\u1eefa Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc gi\u00e1o d\u1ee5c H\u00e0 N\u1ed9i v\u00e0 Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Vanderbilt Hoa K\u1ef3.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ec7nh ng\u1ee7 nhi\u1ec1u tuy kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng nguy hi\u1ec3m, tuy nhi\u00ean n\u1ebfu k\u00e9o d\u00e0i s\u1ebd g\u00e2y nhi\u1ec1u \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. \u0110\u1ec3 qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb c\u00f3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t, b\u1ea1n n\u00ean trao \u0111\u1ed5i v\u1edbi c\u00e1c b\u00e1c s\u0129 chuy\u00ean khoa, b\u00ean c\u1ea1nh vi\u1ec7c \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc c\u00f9ng tham v\u1ea5n y khoa t\u1eeb B\u00e1c s\u0129 Tr\u1ea7n B\u1ea3o Ng\u1ecdc.&nbsp;B\u00e0i vi\u1ebft mang t\u00ednh ch\u1ea5t tham kh\u1ea3o v\u00e0 Docosan khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/p>\n\n\n\n\n\n<ul class=\"wp-block-list\"><li><a aria-label=\"Hypersomnia (opens in a new tab)\" href=\"https:\/\/www.healthline.com\/health\/hypersomnia\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Hypersomnia<\/a> &#8211; Healthline<\/li><\/ul>\n\n\n","protected":false},"excerpt":{"rendered":"<p>H\u1ed9i ch\u1ee9ng ng\u1ee7 nhi\u1ec1u l\u00e0 t\u00ecnh tr\u1ea1ng b\u1ea1n c\u1ea3m th\u1ea5y bu\u1ed3n ng\u1ee7 qu\u00e1 m\u1ee9c v\u00e0o ban ng\u00e0y, ngay c\u1ea3 sau khi b\u1ea1n \u0111\u00e3 ng\u1ee7 m\u1ed9t gi\u1ea5c d\u00e0i. Ng\u1ee7 nhi\u1ec1u c\u00f3 th\u1ec3 nguy\u00ean ph\u00e1t ho\u1eb7c th\u1ee9 ph\u00e1t, ngh\u0129a l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a m\u1ed9t t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd kh\u00e1c. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb ch\u1ee9ng ng\u1ee7 nhi\u1ec1u g\u1eb7p kh\u00f3 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":86091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[129],"tags":[495,496,497],"class_list":["post-102946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-ly","tag-benh-ngu-nhieu","tag-chung-ngu-nhieu","tag-ngu-nhieu"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/ngu-nhieu-min-e1622174523765-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/05\/ngu-nhieu-min-e1622174523765-600x600.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=102946"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/86091"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=102946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=102946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=102946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}