{"id":102984,"date":"2021-06-04T00:00:00","date_gmt":"2021-06-04T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/dai-dam-o-nguoi-lon\/"},"modified":"2022-09-14T00:00:00","modified_gmt":"2022-09-14T00:00:00","slug":"dai-dam-o-nguoi-lon","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tam-ly\/dai-dam-o-nguoi-lon\/","title":{"rendered":"\u0110\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn: 12 v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd v\u00e0 b\u1ec7nh l\u00fd li\u00ean quan"},"content":{"rendered":"\n<p>Nghi\u00ean c\u1ee9u cho th\u1ea5y t\u00ecnh tr\u1ea1ng c\u00f3 1-2% ng\u01b0\u1eddi l\u1edbn v\u1eabn b\u1ecb \u0111\u00e1i d\u1ea7m v\u00ec y\u1ebfu t\u1ed1 t\u00e2m l\u00fd v\u00e0 b\u1ec7nh l\u00fd. <strong>\u0110\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn<\/strong> l\u00e0 kh\u00e1 ph\u1ed5 bi\u1ebfn \u1edf nh\u1eefng ng\u01b0\u1eddi b\u1ecb c\u0103ng th\u1eb3ng h\u1eadu sang ch\u1ea5n t\u00e2m l\u00fd (PTSD), b\u1ea5t k\u1ec3 tu\u1ed5i t\u00e1c c\u1ee7a h\u1ecd. Tuy nhi\u00ean, con s\u1ed1 c\u00f3 th\u1ec3 cao h\u01a1n b\u1edfi v\u00ec m\u1ed9t s\u1ed1 ng\u01b0\u1eddi l\u1edbn x\u1ea5u h\u1ed5 ho\u1eb7c kh\u00f4ng mu\u1ed1n n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 c\u1ee7a h\u1ecd v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y.<\/p>\n\n\n\n<p>Ch\u1ee9ng \u0111\u00e1i d\u1ea7m li\u00ean t\u1ee5c v\u00e0 th\u01b0\u1eddng xuy\u00ean \u1edf ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh l\u00e0 \u0111i\u1ec1u \u0111\u00e1ng lo ng\u1ea1i v\u00e0 b\u1ea1n n\u00ean trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129. H\u00e3y c\u00f9ng xem \u0111i\u1ec1u g\u00ec c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng n\u00e0y v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng n\u00e0y ra sao trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u00f9ng <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Docosan<\/a> nh\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">PTSD g\u00e2y \u0111\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n\n\n\n<p>Tr\u1ea3i nghi\u1ec7m h\u1ed3i t\u01b0\u1edfng l\u1ea1i s\u1ef1 ki\u1ec7n t\u00e0n kh\u1ed1c v\u00e0 c\u0103ng th\u1eb3ng m\u00e0 n\u00f3 g\u00e2y ra tr\u00ean c\u01a1 th\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng ti\u1ebft adrenaline. Khi l\u01b0\u1ee3ng adrenaline trong m\u00e1u cao, c\u00e1c d\u00e2y th\u1ea7n kinh c\u1ee7a b\u1ea1n tr\u1edf n\u00ean si\u00eau nh\u1ea1y c\u1ea3m. B\u1ea1n tr\u1edf n\u00ean c\u1ef1c k\u1ef3 nh\u1ea1y c\u1ea3m v\u1edbi m\u00f4i tr\u01b0\u1eddng xung quanh.<\/p>\n\n\n\n<p>Khi \u0111i\u1ec1u n\u00e0y x\u1ea3y ra, c\u01a1 b\u00e0ng quang c\u1ee7a b\u1ea1n co l\u1ea1i. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec1u \u00e1p l\u1ef1c l\u00ean b\u00e0ng quang c\u1ee7a b\u1ea1n, b\u00e1o hi\u1ec7u cho c\u00e1c c\u01a1 r\u1eb1ng \u0111\u00e3 \u0111\u1ebfn l\u00fac ph\u1ea3i th\u1ea3i n\u01b0\u1edbc ti\u1ec3u ra ngo\u00e0i &#8211; ngay c\u1ea3 khi b\u1ea1n kh\u00f4ng nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c vi\u1ec7c n\u00e0y.<\/p>\n\n\n\n<p>C\u01a1 ch\u1ebf n\u00e0y d\u1eabn \u0111\u1ebfn ti\u1ec3u kh\u00f4ng t\u1ef1 ch\u1ee7 v\u00e0o ban ng\u00e0y. V\u00e0o ban \u0111\u00eam, c\u0103ng th\u1eb3ng h\u1eadu sang ch\u1ea5n t\u00e2m l\u00fd g\u00e2y \u00e1c m\u1ed9ng c\u0169ng g\u00e2y \u0111\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn v\u1edbi c\u00f9ng c\u01a1 ch\u1ebf.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/06\/dai-dam-o-nguoi-lon-3.jpg\" alt=\"\u0111\u00e1i d\u1eb1m \u1edf ng\u01b0\u1eddi l\u1edbn\" class=\"wp-image-43149\"\/><figcaption> C\u0103ng th\u1eb3ng h\u1eadu sang ch\u1ea5n t\u00e2m l\u00fd c\u0169ng g\u00e2y ti\u1ec3u kh\u00f4ng t\u1ef1 ch\u1ee7 ban \u0111\u00eam (\u0111\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn)<\/figcaption><\/figure><\/div>\n\n\n\n<p>Song, n\u1ebfu kh\u00f4ng b\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd, ch\u1ee9ng \u0111\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn li\u00ean quan \u0111\u1ebfn c\u00e1c b\u1ec7nh l\u00fd v\u00e0 b\u1ea5t th\u01b0\u1eddng sau:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 n\u1ed9i ti\u1ebft t\u1ed1<\/h3>\n\n\n\n<p>Hormone ch\u1ed1ng b\u00e0i ni\u1ec7u (ADH) b\u00e1o hi\u1ec7u cho th\u1eadn c\u1ee7a b\u1ea1n \u0111\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t n\u01b0\u1edbc ti\u1ec3u. C\u01a1 th\u1ec3 b\u1ea1n s\u1ea3n xu\u1ea5t nhi\u1ec1u hormone h\u01a1n v\u00e0o ban \u0111\u00eam \u0111\u1ec3 chu\u1ea9n b\u1ecb cho gi\u1ea5c ng\u1ee7. \u0110i\u1ec1u n\u00e0y gi\u00fap h\u1ea1n ch\u1ebf nhu c\u1ea7u \u0111i ti\u1ec3u khi \u0111ang ng\u1ee7. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00f4ng s\u1ea3n xu\u1ea5t \u0111\u1ee7 ADH ho\u1eb7c c\u01a1 th\u1ec3 c\u1ee7a h\u1ecd kh\u00f4ng ph\u1ea3n \u1ee9ng t\u1ed1t v\u1edbi n\u00f3. S\u1ef1 b\u1ea5t th\u01b0\u1eddng c\u1ee7a ADH d\u01b0\u1eddng nh\u01b0 c\u00f3 vai tr\u00f2 trong ch\u1ee9ng \u0111\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn, m\u1eb7c d\u00f9 c\u00f3 m\u1ed9t s\u1ed1 gi\u1ea3 thuy\u1ebft cho r\u1eb1ng nhi\u1ec1u y\u1ebfu t\u1ed1 k\u1ebft h\u1ee3p v\u1edbi nhau \u0111\u1ec3 g\u00e2y ra v\u1ea5n \u0111\u1ec1.<\/p>\n\n\n\n<p>M\u1ed9t <strong>x\u00e9t nghi\u1ec7m<\/strong> c\u00f3 th\u1ec3 \u0111o m\u1ee9c ADH trong m\u00e1u c\u1ee7a b\u1ea1n. N\u1ebfu m\u1ee9c \u0111\u1ed9 th\u1ea5p, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea toa m\u1ed9t lo\u1ea1i thu\u1ed1c nh\u01b0 desmopressin (m\u1ed9t ADH \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t trong ph\u00f2ng th\u00ed nghi\u1ec7m). B\u00e1c s\u0129 c\u0169ng c\u00f3 th\u1ec3 t\u00ecm ki\u1ebfm c\u00e1c t\u00ecnh tr\u1ea1ng ti\u1ec1m \u1ea9n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ee9c ADH.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/dai-dam-o-nguoi-lon-2.jpg\" alt=\"\u0111\u00e1i d\u1eb1m \u1edf ng\u01b0\u1eddi l\u1edbn\" class=\"wp-image-43150\"\/><figcaption> V\u1ea5n \u0111\u1ec1 v\u1ec1 n\u1ed9i ti\u1ebft t\u1ed1 c\u00f3 th\u1ec3 g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng \u0111\u00e1i d\u1eb1m \u1edf ng\u01b0\u1eddi l\u1edbn <\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">B\u00e0ng quang nh\u1ecf<\/h3>\n\n\n\n<p>Nguy\u00ean nh\u00e2n n\u00e0y kh\u00f4ng h\u1eb3n n\u00f3i v\u1ec1 k\u00edch th\u01b0\u1edbc c\u1ee7a b\u00e0ng quang, m\u00e0 n\u00f3i v\u1ec1 s\u1ef1 th\u1ef1c hi\u1ec7n ch\u1ee9c n\u0103ng ch\u1ee9a n\u01b0\u1edbc c\u1ee7a n\u00f3. B\u1ea5t th\u01b0\u1eddng n\u00e0o \u0111\u00f3 khi\u1ebfn b\u00e0ng quang ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ec3 n\u00f3 nh\u1ecf h\u01a1n b\u00ecnh th\u01b0\u1eddng. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 ph\u1ea3i \u0111i ti\u1ec3u th\u01b0\u1eddng xuy\u00ean h\u01a1n, k\u1ec3 c\u1ea3 ban \u0111\u00eam. T\u00ecnh tr\u1ea1ng n\u00e0y c\u1ee7a b\u00e0ng quang khi\u1ebfn n\u01b0\u1edbc ti\u1ec3u kh\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1eef l\u1ea1i, g\u00e2y \u0111\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn.<\/p>\n\n\n\n<p>T\u1eadp luy\u1ec7n b\u00e0ng quang r\u1ea5t h\u1eefu \u00edch cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 b\u00e0ng quang nh\u1ecf v\u1ec1 m\u1eb7t ch\u1ee9c n\u0103ng. Vi\u1ec7c luy\u1ec7n t\u1eadp n\u00e0y gi\u00fap c\u01a1 th\u1ec3 \u0111o\u00e1n tr\u01b0\u1edbc t\u00ecnh tr\u1ea1ng \u0111i ngo\u00e0i th\u01b0\u1eddng xuy\u00ean b\u1eb1ng c\u00e1ch gi\u1eef n\u01b0\u1edbc ti\u1ec3u trong th\u1eddi gian d\u00e0i h\u01a1n. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u1eb7t b\u00e1o th\u1ee9c trong \u0111\u00eam v\u00e0 th\u1ee9c d\u1eady \u0111\u1ec3 \u0111i ti\u1ec3u.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">C\u01a1 b\u1eafp ho\u1ea1t \u0111\u1ed9ng qu\u00e1 m\u1ee9c<\/h3>\n\n\n\n<p>C\u01a1 \u1ee9c ch\u1ebf ti\u1ec3u ti\u1ec7n l\u00e0 c\u01a1 c\u1ee7a b\u00e0ng quang. Ch\u00fang th\u01b0 gi\u00e3n khi b\u00e0ng quang c\u1ee7a b\u1ea1n \u0111\u1ea7y v\u00e0 co l\u1ea1i khi \u0111\u1ebfn l\u00fac tr\u1ed1ng r\u1ed7ng. N\u1ebfu c\u00e1c c\u01a1 n\u00e0y co b\u00f3p kh\u00f4ng \u0111\u00fang l\u00fac, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c vi\u1ec7c \u0111i ti\u1ec3u. T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 b\u00e0ng quang ho\u1ea1t \u0111\u1ed9ng qu\u00e1 m\u1ee9c.<\/p>\n\n\n\n<p>C\u00e1c c\u01a1n co th\u1eaft c\u01a1 b\u00e0ng quang c\u00f3 th\u1ec3 l\u00e0 do c\u00e1c t\u00edn hi\u1ec7u th\u1ea7n kinh b\u1ea5t th\u01b0\u1eddng gi\u1eefa n\u00e3o v\u00e0 b\u00e0ng quang c\u1ee7a b\u1ea1n ho\u1eb7c m\u1ed9t ch\u1ea5t g\u00e2y k\u00edch th\u00edch b\u00e0ng quang, ch\u1eb3ng h\u1ea1n nh\u01b0 <strong>r\u01b0\u1ee3u, caffein ho\u1eb7c thu\u1ed1c<\/strong>. Nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 l\u00e0m cho c\u01a1 k\u00e9m \u1ed5n \u0111\u1ecbnh. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n ph\u1ea3i \u0111i ti\u1ec3u th\u01b0\u1eddng xuy\u00ean h\u01a1n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/dai-dam-o-nguoi-lon-4.jpg\" alt=\"\u0111\u00e1i d\u1eb1m \u1edf ng\u01b0\u1eddi l\u1edbn\" class=\"wp-image-43148\"\/><figcaption> N\u1ebfu c\u00e1c c\u01a1 n\u00e0y co b\u00f3p kh\u00f4ng \u0111\u00fang l\u00fac, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c vi\u1ec7c \u0111i ti\u1ec3u<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Thu\u1ed1c \u0111i\u1ec1u tr\u1ecb c\u0169ng g\u00e2y \u0111\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn<\/h3>\n\n\n\n<p>M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c k\u00ea \u0111\u01a1n c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n \u0111i ti\u1ec3u th\u01b0\u1eddng xuy\u00ean h\u01a1n v\u00e0 l\u00e0m t\u0103ng c\u00e1c c\u01a1n co th\u1eaft b\u00e0ng quang. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn \u0111\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn. Nh\u1eefng lo\u1ea1i thu\u1ed1c n\u00e0y bao g\u1ed3m thu\u1ed1c h\u1ed7 tr\u1ee3 gi\u1ea5c ng\u1ee7, thu\u1ed1c ch\u1ed1ng lo\u1ea1n th\u1ea7n v\u00e0 nh\u1eefng lo\u1ea1i kh\u00e1c.<\/p>\n\n\n\n<p>Vi\u1ec7c chuy\u1ec3n \u0111\u1ed5i thu\u1ed1c c\u00f3 th\u1ec3 ng\u1eebng \u0111i ti\u1ec3u \u0111\u00eam. N\u1ebfu thu\u1ed1c l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t t\u00ecnh tr\u1ea1ng kh\u00e1c, thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ng\u0103n ng\u1eeba ch\u1ee9ng \u0111\u00e1i d\u1ea7m. \u0110\u1eebng bao gi\u1edd ng\u1eebng thu\u1ed1c m\u00e0 kh\u00f4ng n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">T\u1eafc ngh\u1ebdn \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u <\/h3>\n\n\n\n<p>S\u1ef1 t\u1eafc ngh\u1ebdn c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m d\u00f2ng ch\u1ea3y c\u1ee7a n\u01b0\u1edbc ti\u1ec3u, ch\u1eb3ng h\u1ea1n nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>S\u1ecfi th\u1eadn<\/li><li>S\u1ecfi b\u00e0ng quang<\/li><li>Ung th\u01b0 <\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/dai-dam-o-nguoi-lon-5.jpg\" alt=\"\u0111\u00e1i d\u1eb1m \u1edf ng\u01b0\u1eddi l\u1edbn\" class=\"wp-image-43146\"\/><figcaption>S\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a s\u1ecfi th\u1eadn khi\u1ebfn c\u00e1c c\u01a1 quan trong b\u00e0ng quang co b\u00f3p kh\u00f4ng c\u1ea7n thi\u1ebft<\/figcaption><\/figure>\n\n\n\n<p>\u00c1p l\u1ef1c t\u1eeb m\u1ed9t vi\u00ean s\u1ecfi ho\u1eb7c kh\u1ed1i u c\u00f3 th\u1ec3 l\u00e0m cho c\u00e1c c\u01a1 trong b\u00e0ng quang co b\u00f3p kh\u00f4ng c\u1ea7n thi\u1ebft. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn \u0111i ti\u1ec3u th\u01b0\u1eddng xuy\u00ean v\u00e0 ti\u1ec3u kh\u00f4ng t\u1ef1 ch\u1ee7, b\u00ed ti\u1ec3u v\u00e0 r\u00f2 n\u01b0\u1edbc ti\u1ec3u ban \u0111\u00eam.<\/p>\n\n\n\n<p>\u0110\u00f4i khi c\u1ea7n ph\u1ea3i l\u00e0m th\u1ee7 thu\u1eadt \u0111\u1ec3 lo\u1ea1i b\u1ecf nh\u1eefng vi\u00ean s\u1ecfi l\u1edbn h\u01a1n ho\u1eb7c ph\u00e1 v\u1ee1 ch\u00fang. Nh\u1eefng vi\u00ean \u0111\u00e1 nh\u1ecf h\u01a1n th\u01b0\u1eddng s\u1ebd t\u1ef1 tr\u00f4i qua.<\/p>\n\n\n\n<p>C\u00e1c kh\u1ed1i u do ung th\u01b0 b\u00e0ng quang v\u00e0 ung th\u01b0 ti\u1ec1n li\u1ec7t tuy\u1ebfn c\u00f3 th\u1ec3 g\u00e2y t\u1eafc ngh\u1ebdn ho\u1eb7c t\u1eafc ngh\u1ebdn \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn kh\u00f4ng th\u1ec3 gi\u1eef n\u01b0\u1edbc ti\u1ec3u, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o ban \u0111\u00eam.<\/p>\n\n\n\n<p>Ch\u1ea9n \u0111o\u00e1n ung th\u01b0 c\u00f3 th\u1ec3 y\u00eau c\u1ea7u kh\u00e1m s\u1ee9c kh\u1ecfe, c\u0169ng nh\u01b0 m\u1ed9t s\u1ed1 x\u00e9t nghi\u1ec7m h\u00ecnh \u1ea3nh. Sinh thi\u1ebft th\u01b0\u1eddng l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh ung th\u01b0. \u0110i\u1ec1u tr\u1ecb ung th\u01b0 c\u00f3 th\u1ec3 gi\u00fap thu nh\u1ecf ho\u1eb7c lo\u1ea1i b\u1ecf kh\u1ed1i u. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba c\u00e1c \u0111\u1ee3t \u01b0\u1edbt gi\u01b0\u1eddng trong t\u01b0\u01a1ng lai.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/h3>\n\n\n\n<p>B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u c\u00f3 th\u1ec3 l\u00e0m thay \u0111\u1ed5i c\u00e1ch \u0111i ti\u1ec3u. Khi l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u cao, l\u01b0\u1ee3ng n\u01b0\u1edbc ti\u1ec3u s\u1ebd t\u0103ng l\u00ean do th\u1eadn c\u1ed1 g\u1eafng qu\u1ea3n l\u00fd l\u01b0\u1ee3ng \u0111\u01b0\u1eddng. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng \u0111\u00e1i d\u1ea7m, \u0111i ti\u1ec3u nhi\u1ec1u (h\u01a1n 3 l\u00edt m\u1ed7i ng\u00e0y) v\u00e0 \u0111i ti\u1ec3u th\u01b0\u1eddng xuy\u00ean.<\/p>\n\n\n\n<p>\u0110i\u1ec1u tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng th\u01b0\u1eddng gi\u00fap gi\u1ea3m b\u1edbt nhi\u1ec1u lo\u1ea1i tri\u1ec7u ch\u1ee9ng ti\u1ebft ni\u1ec7u. \u0110i\u1ec1u tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng th\u01b0\u1eddng \u0111\u00f2i h\u1ecfi s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng, thu\u1ed1c u\u1ed1ng ho\u1eb7c ti\u00eam insulin. K\u1ebf ho\u1ea1ch \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u1ea1n ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ch\u1ee9ng ng\u01b0ng th\u1edf l\u00fac ng\u1ee7<\/h3>\n\n\n\n<p><br>Ng\u01b0ng th\u1edf khi ng\u1ee7 do t\u1eafc ngh\u1ebdn l\u00e0 m\u1ed9t ch\u1ee9ng r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 khi\u1ebfn b\u1ea1n ng\u1eebng th\u1edf v\u00e0 b\u1eaft \u0111\u1ea7u th\u1edf g\u1ea5p. M\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y 7% nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 n\u00e0y tr\u1ea3i qua t\u00ecnh tr\u1ea1ng \u01b0\u1edbt gi\u01b0\u1eddng. \u0110i ti\u1ec3u trong khi ng\u1ee7 c\u00f3 th\u1ec3 tr\u1edf n\u00ean th\u01b0\u1eddng xuy\u00ean h\u01a1n do t\u00ecnh tr\u1ea1ng ng\u01b0ng th\u1edf khi ng\u1ee7 tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n.<\/p>\n\n\n\n<p>\u0110i\u1ec1u tr\u1ecb ch\u1ee9ng ng\u01b0ng th\u1edf khi ng\u1ee7 b\u1eb1ng li\u1ec7u ph\u00e1p t\u1ea1o \u00e1p l\u1ef1c \u0111\u01b0\u1eddng th\u1edf li\u00ean t\u1ee5c s\u1ebd gi\u00fap b\u1ea1n th\u1edf v\u00e0 ng\u1ee7 ngon h\u01a1n. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng ph\u1ee5, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111\u00e1i d\u1ea7m.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/dai-dam-o-nguoi-lon-6.jpg\" alt=\"\u0111\u00e1i d\u1eb1m \u1edf ng\u01b0\u1eddi l\u1edbn\" class=\"wp-image-43145\"\/><figcaption>H\u1ed9i ch\u1ee9ng ng\u01b0ng th\u1edf khi ng\u1ee7<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0110\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn c\u00f3 th\u1ec3 do di truy\u1ec1n<\/h3>\n\n\n\n<p>Hi\u1ec7n nay ng\u01b0\u1eddi ta ch\u01b0a x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c gen n\u00e0o ch\u1ecbu tr\u00e1ch nhi\u1ec7m g\u00e2y ra t\u00ecnh tr\u1ea1ng \u0111\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn. Nh\u01b0ng n\u1ebfu b\u1ea1n c\u00f3 cha ho\u1eb7c m\u1eb9 t\u1eebng b\u1ecb ch\u1ee9ng \u0111\u00e1i d\u1ea7m v\u1ec1 \u0111\u00eam, th\u00ec b\u1ea1n c\u0169ng c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng b\u1ecb ch\u1ee9ng n\u00e0y h\u01a1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">R\u1ed1i lo\u1ea1n th\u1ea7n kinh<\/h3>\n\n\n\n<p>C\u00e1c r\u1ed1i lo\u1ea1n th\u1ea7n kinh sau \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t b\u00e0ng quang:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>B\u1ec7nh \u0111a x\u01a1 c\u1ee9ng<\/li><li>R\u1ed1i lo\u1ea1n co gi\u1eadt<\/li><li>B\u1ec7nh Parkinson<\/li><\/ul>\n\n\n\n<p>\u0110i\u1ec1u tr\u1ecb c\u00e1c ch\u1ee9ng r\u1ed1i lo\u1ea1n n\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m b\u1edbt c\u00e1c tri\u1ec7u ch\u1ee9ng c\u0169ng nh\u01b0 c\u00e1c bi\u1ebfn ch\u1ee9ng th\u1ee9 ph\u00e1t nh\u01b0 \u0111\u00e1i d\u1ea7m. N\u1ebfu t\u00ecnh tr\u1ea1ng \u01b0\u1edbt gi\u01b0\u1eddng kh\u00f4ng d\u1eebng l\u1ea1i, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n \u0111i\u1ec1u tr\u1ecb c\u1ee5 th\u1ec3. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 bao g\u1ed3m thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng, thu\u1ed1c men, v.v.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u<\/h3>\n\n\n\n<p><br>Nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u (UTI) c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng \u0111i ti\u1ec3u th\u01b0\u1eddng xuy\u00ean v\u00e0 ti\u1ec3u kh\u00f4ng ki\u1ec3m so\u00e1t. Nhi\u1ec5m tr\u00f9ng ti\u1ec3u th\u01b0\u1eddng g\u00e2y vi\u00eam v\u00e0 k\u00edch th\u00edch b\u00e0ng quang, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam t\u00ecnh tr\u1ea1ng ti\u1ec3u kh\u00f4ng ki\u1ec3m so\u00e1t v\u00e0 \u0111\u00e1i d\u1ea7m v\u00e0o ban \u0111\u00eam.<\/p>\n\n\n\n<p>\u0110i\u1ec1u tr\u1ecb UTI l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 ch\u1ea5m d\u1ee9t t\u00ecnh tr\u1ea1ng \u0111\u00e1i d\u1ea7m. N\u1ebfu nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ec3u t\u00e1i ph\u00e1t, b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb \u0111\u00e1i d\u1ea7m th\u01b0\u1eddng xuy\u00ean h\u01a1n. L\u00e0m vi\u1ec7c v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n \u0111\u1ec3 t\u00ecm ra nguy\u00ean nh\u00e2n c\u01a1 b\u1ea3n khi\u1ebfn nhi\u1ec5m tr\u00f9ng ti\u1ec3u t\u00e1i ph\u00e1t \u0111\u1ec3 ch\u1ea5m d\u1ee9t chuy\u1ec7n \u0111\u00e1i d\u1ea7m.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/dai-dam-o-nguoi-lon-7.jpg\" alt=\"\u0111\u00e1i d\u1eb1m \u1edf ng\u01b0\u1eddi l\u1edbn\" class=\"wp-image-43144\"\/><figcaption> Nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng \u0111i ti\u1ec3u th\u01b0\u1eddng xuy\u00ean <\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">C\u1ea5u tr\u00fac gi\u1ea3i ph\u1eabu b\u1ea5t th\u01b0\u1eddng<\/h3>\n\n\n\n<p><br>N\u01b0\u1edbc ti\u1ec3u ch\u1ea3y t\u1eeb th\u1eadn qua ni\u1ec7u qu\u1ea3n \u0111\u1ebfn b\u00e0ng quang. Khi \u0111\u1ebfn gi\u1edd \u0111i ti\u1ec3u, b\u00e0ng quang s\u1ebd co l\u1ea1i v\u00e0 \u0111\u01b0a n\u01b0\u1edbc ti\u1ec3u qua ni\u1ec7u \u0111\u1ea1o v\u00e0 ra ngo\u00e0i c\u01a1 th\u1ec3. N\u1ebfu b\u1ea5t k\u1ef3 ph\u1ea7n t\u1eed n\u00e0o c\u1ee7a h\u1ec7 th\u1ed1ng \u0111\u00f3 b\u1ecb thu h\u1eb9p, xo\u1eafn, g\u1ea5p kh\u00fac ho\u1eb7c bi\u1ebfn d\u1ea1ng, b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p c\u00e1c tri\u1ec7u ch\u1ee9ng ho\u1eb7c kh\u00f3 kh\u0103n khi \u0111i ti\u1ec3u, \u0111\u1ec3 r\u1ed3i \u0111\u1ebfn \u0111\u00eam, l\u01b0\u1ee3ng n\u01b0\u1edbc ti\u1ec3u b\u1ecb gi\u1eef l\u1ea1i trong b\u00e0ng quang r\u00f2 r\u1ec9 ra ngo\u00e0i.<\/p>\n\n\n\n<p>B\u00e1c s\u0129 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c x\u00e9t nghi\u1ec7m h\u00ecnh \u1ea3nh, ch\u1eb3ng h\u1ea1n nh\u01b0 ch\u1ee5p X-quang ho\u1eb7c si\u00eau \u00e2m, \u0111\u1ec3 t\u00ecm ki\u1ebfm c\u00e1c c\u1ea5u tr\u00fac b\u1ea5t th\u01b0\u1eddng. M\u1ed9t s\u1ed1  c\u1ea5u tr\u00fac kh\u00e1c th\u01b0\u1eddng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ec9nh s\u1eeda b\u1eb1ng ph\u1eabu thu\u1eadt. Trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p kh\u00e1c, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb l\u1ed1i s\u1ed1ng v\u00e0 thu\u1ed1c \u0111\u1ec3 gi\u00fap b\u1ea1n ng\u1eebng \u0111i ti\u1ec3u khi ng\u1ee7.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110i\u1ec1u tr\u1ecb \u0111\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn<\/h2>\n\n\n\n<p>V\u00ec 12 nguy\u00ean nh\u00e2n b\u1ec7nh sinh l\u00fd v\u00e0 t\u00e2m l\u00fd li\u00ean quan, \u0111\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn \u0111\u01b0\u1ee3c coi l\u00e0 b\u1ec7nh v\u00e0 c\u00f3 3 nh\u00f3m ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng:<\/strong> Gi\u1ea3m u\u1ed1ng n\u01b0\u1edbc bu\u1ed5i chi\u1ec1u, gi\u1ea3m th\u1ee9c u\u1ed1ng c\u00f3 caffeine v\u00e0 \u0111\u1ed3 ng\u1ecdt, \u0111\u1eb7t \u0111\u1ed3ng h\u1ed3 \u0111\u1ec3 d\u1eady \u0111i ti\u1ec3u<\/li><li><strong>\u0110i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c:<\/strong> d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u, ph\u00ec \u0111\u1ea1i tuy\u1ebfn ti\u1ec1n li\u1ec7t, thu\u1ed1c t\u0103ng ADH<\/li><li><strong>Ph\u1eabu thu\u1eadt:<\/strong> Ph\u1eabu thu\u1eadt t\u1ea1o h\u00ecnh b\u00e0ng quang, c\u1eaft c\u01a1 tr\u01a1n b\u00e0ng quang, s\u1eeda c\u01a1 quan v\u00f9ng ch\u1eadu.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/dai-dam-o-nguoi-lon-8.jpg\" alt=\"\u0111\u00e1i d\u1eb1m \u1edf ng\u01b0\u1eddi l\u1edbn\" class=\"wp-image-43142\"\/><figcaption>D\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng \u0111\u00e1i d\u1eb1m theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 chuy\u00ean khoa<\/figcaption><\/figure>\n\n\n\n<p>\u0110\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn g\u00e2y phi\u1ec1n to\u00e1i v\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi x\u1ea5u h\u1ed5 v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y nh\u01b0ng kh\u00f4ng t\u00ecm th\u1ea5y s\u1ef1 gi\u00fap \u0111\u1ee1. V\u00ec th\u1ebf, khi b\u1ecb \u0111\u00e1i d\u1ea7m \u1edf tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh, b\u1ea1n c\u1ea7n \u0111i kh\u00e1m b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n m\u00e0 \u0111i\u1ec1u tr\u1ecb ch\u00ednh x\u00e1c, tr\u00e1nh d\u00f9ng nh\u1eefng b\u00e0i thu\u1ed1c d\u00e2n gian ch\u01b0a \u0111\u01b0\u1ee3c ch\u1ee9ng minh hi\u1ec7u qu\u1ea3, ch\u01b0a c\u00f4ng khai t\u00e1c d\u1ee5ng ph\u1ee5. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1c b\u00e1c s\u0129 \u0111i\u1ec1u tr\u1ecb \u0111\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>BSCK1 Nguy\u1ec5n Th\u1ecb Th\u00e1i H\u00e0, h\u01a1n 15 n\u0103m kinh nghi\u1ec7m, qu\u1eadn B\u00ecnh T\u00e2n, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/li><\/ul>\n\n\n\n<iframe width=\"100%\" style=\"height: 330px\" src=\"https:\/\/www.docosan.com\/widget\/doctor-info\/534?book=1&amp;utm_source=embed-widget\" frameborder=\"0\"><\/iframe>\n\n\n\n<ul class=\"wp-block-list\"><li>BSCK1 L\u00ea Ng\u1ecdc Tr\u00e2n, h\u01a1n 10 n\u0103m kinh nghi\u1ec7m, qu\u1eadn B\u00ecnh T\u00e2n, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/li><\/ul>\n\n\n\n<iframe width=\"100%\" style=\"height: 330px\" src=\"https:\/\/www.docosan.com\/widget\/doctor-info\/550?book=1&amp;utm_source=embed-widget\" frameborder=\"0\"><\/iframe>\n\n\n\n<ul class=\"wp-block-list\"><li>Th\u1ea1c s\u0129, B\u00e1c s\u0129 Trang V\u00f5 Anh Vinh, h\u01a1n 10 n\u0103m kinh nghi\u1ec7m, qu\u1eadn 8, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh.<\/li><\/ul>\n\n\n\n<iframe width=\"100%\" style=\"height: 330px\" src=\"https:\/\/www.docosan.com\/widget\/doctor-info\/797?book=1&amp;utm_source=embed-widget\" frameborder=\"0\"><\/iframe>\n\n\n\n\n\n<ul class=\"wp-block-list\"><li><a aria-label=\"Could PTSD be causing your urinary incontinence? (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/mensliberty.com\/urinary-incontinence-vets-ptsd-causing-urinary-incontinence\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Could PTSD be causing your urinary incontinence?<\/a> &#8211; Men&#8217;s liberty blog<\/li><li><a aria-label=\"Causes of bed-wetting in adults and how to treat it  (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.healthline.com\/health\/adult-bed-wetting#treatment\" target=\"_blank\" rel=\"noreferrer noopener\">Causes of bed-wetting in adults and how to treat it <\/a>&#8211; Healthline<\/li><\/ul>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Nghi\u00ean c\u1ee9u cho th\u1ea5y t\u00ecnh tr\u1ea1ng c\u00f3 1-2% ng\u01b0\u1eddi l\u1edbn v\u1eabn b\u1ecb \u0111\u00e1i d\u1ea7m v\u00ec y\u1ebfu t\u1ed1 t\u00e2m l\u00fd v\u00e0 b\u1ec7nh l\u00fd. \u0110\u00e1i d\u1ea7m \u1edf ng\u01b0\u1eddi l\u1edbn l\u00e0 kh\u00e1 ph\u1ed5 bi\u1ebfn \u1edf nh\u1eefng ng\u01b0\u1eddi b\u1ecb c\u0103ng th\u1eb3ng h\u1eadu sang ch\u1ea5n t\u00e2m l\u00fd (PTSD), b\u1ea5t k\u1ec3 tu\u1ed5i t\u00e1c c\u1ee7a h\u1ecd. Tuy nhi\u00ean, con s\u1ed1 c\u00f3 th\u1ec3 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":86594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[129,309],"tags":[470],"class_list":["post-102984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-ly","category-tiet-nieu","tag-dai-dam"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/06\/dai-dam-o-nguoi-lon-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/06\/dai-dam-o-nguoi-lon-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=102984"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/102984\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/86594"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=102984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=102984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=102984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}