{"id":103037,"date":"2021-06-15T00:00:00","date_gmt":"2021-06-15T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/bi-chong-mat\/"},"modified":"2022-09-13T00:00:00","modified_gmt":"2022-09-13T00:00:00","slug":"bi-chong-mat","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/than-kinh\/bi-chong-mat\/","title":{"rendered":"B\u1ecb ch\u00f3ng m\u1eb7t th\u01b0\u1eddng xuy\u00ean c\u00f3 nguy hi\u1ec3m kh\u00f4ng?"},"content":{"rendered":"\n

R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta \u0111\u00e3 t\u1eebng b\u1ecb ch\u00f3ng m\u1eb7t, hai t\u1eeb n\u00e0y c\u00f2n ph\u1ed5 bi\u1ebfn \u0111\u1ebfn m\u1ee9c ch\u00fang ta c\u00f2n d\u00f9ng n\u00f3 \u0111\u1ec3 ca th\u00e1n v\u1ec1 m\u1ed9t v\u1ea5n \u0111\u1ec1 n\u00e0o \u0111\u00f3. Ranh gi\u1edbi gi\u1eefa t\u00e2m l\u00fd v\u00e0 b\u1ec7nh l\u00fd c\u1ee7a tri\u1ec7u ch\u1ee9ng kh\u00e1 l\u00e0 m\u01a1 h\u1ed3 n\u00ean \u0111\u00f4i l\u00fac n\u00f3 d\u1ec5 b\u1ecb b\u1ecf qua. <\/p>\n\n\n\n

C\u00f3 nh\u1eefng ng\u01b0\u1eddi ch\u1ec9 b\u1ecb ch\u00f3ng m\u1eb7t tho\u00e1ng qua, c\u0169ng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi ch\u1ecbu \u0111\u1ef1ng tri\u1ec7u ch\u00fang n\u00e0y dai d\u1eb3ng, c\u00e1ch h\u00f4m l\u1ea1i b\u1ecb m\u00e0 d\u00f9 \u0111\u00e3 th\u1eed qua nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c nhau nh\u1eefng v\u1eabn kh\u00f4ng th\u1ea5y hi\u1ec7u qu\u1ea3. V\u1eady v\u00ec sao b\u1ecb ch\u00f3ng m\u1eb7t, tri\u1ec7u ch\u1ee9ng n\u00e0y li\u00ean quan \u0111\u1ebfn nh\u1eefng b\u1ec7nh l\u00fd n\u00e0o, h\u00e3y c\u00f9ng Docosan<\/strong><\/a> t\u00ecm hi\u1ec3u trong n\u1ed9i dung d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n\n\n\n

Tri\u1ec7u ch\u1ee9ng ch\u00f3ng m\u1eb7t qua mi\u00eau t\u1ea3 c\u1ee7a b\u1ec7nh nh\u00e2n<\/h2>\n\n\n\n

B\u1ea1n c\u00f3 th\u01b0\u1eddng xuy\u00ean b\u1ecb ch\u00f3ng m\u1eb7t? N\u1ebfu c\u00e2u tr\u1ea3 l\u1eddi l\u00e0 c\u00f3 v\u00e0 b\u1ea1n tr\u00ean 40 tu\u1ed5i th\u00ec b\u1ea1n c\u0169ng n\u1eb1m trong 40% ng\u01b0\u1eddi l\u1edbn l\u1edbn tr\u00ean th\u1ebf gi\u1edbi m\u1eafc ch\u1ee9ng n\u00e0y, theo m\u1ed9t th\u1ed1ng k\u00ea g\u1ea7n \u0111\u00e2y c\u1ee7a trung t\u00e2m y t\u1ebf \u0110\u1ea1i h\u1ecdc California San Francisco. \u0110i\u1ec1u \u0111\u00f3 cho th\u1ea5y, tri\u1ec7u ch\u1ee9ng n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng hi\u1ebfm g\u1eb7p \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi trung ni\u00ean. <\/p>\n\n\n\n

M\u1eb7c d\u00f9 ch\u00f3ng m\u1eb7t c\u00f3 khi l\u00e0nh t\u00ednh ch\u1ec9 di\u1ec5n ra trong th\u1eddi gian ng\u1eafn v\u00e0 kh\u00f4ng g\u00e2y nguy hi\u1ec3m t\u1ee9c th\u1eddi, nh\u01b0ng v\u1ec1 l\u00e2u d\u00e0i, tri\u1ec7u ch\u1ee9ng n\u00e0y x\u1ea3y ra th\u01b0\u1eddng xuy\u00ean s\u1ebd khi\u1ebfn c\u01a1 th\u1ec3 b\u1ea1n tr\u1edf n\u00ean suy nh\u01b0\u1ee3c, l\u00fac n\u00e0y, \u0111\u1eddi s\u1ed1ng sinh ho\u1ea1t m\u1edbi b\u1ecb \u1ea3nh h\u01b0\u1edfng th\u1eadt s\u1ef1.<\/p>\n\n\n\n

M\u1ed9t c\u00f4 trung ni\u00ean cho bi\u1ebft, sau khi c\u00f4 ng\u1ed3i \u0111\u1ecdc b\u00e1o hay n\u1eb1m xem tivi m\u00e0 \u0111\u1ee9ng l\u00ean, th\u00ec c\u00f4 b\u1ecb x\u00e2y x\u1ea9m m\u1eb7t m\u00e0y, chuy\u1ec7n n\u00e0y th\u01b0\u1eddng xuy\u00ean di\u1ec5n ra khi\u1ebfn c\u00f4 c\u00f3 t\u00e2m l\u00fd lo s\u1ee3. Nhi\u1ec1u khi \u0111i v\u00e0o toilet c\u0169ng b\u1ecb x\u00e2y x\u1ea9m n\u00ean kh\u00f4ng d\u00e1m \u0111\u00f3ng c\u1eeda, \u0111\u1ec3 c\u00f3 g\u00ec t\u00e9 ng\u00e3 th\u00ec c\u00f2n \u0111\u1ec3 con ch\u00e1u \u0111\u01b0\u1ee3c bi\u1ebft.<\/p>\n\n\n\n

\"b\u1ecb
Ng\u01b0\u1eddi \u1edf tu\u1ed5i trung ni\u00ean d\u1ec5 b\u1ecb ch\u00f3ng m\u1eb7t<\/figcaption><\/figure>\n\n\n\n

M\u1ed9t b\u00e1c kh\u00e1c c\u0169ng cho bi\u1ebft, b\u00e1c th\u01b0\u1eddng b\u1ecb \u0111au \u0111\u1ea7u cho\u00e1ng v\u00e1ng k\u00e8m v\u1edbi m\u1edd m\u1eaft, c\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 c\u00e1i nh\u00e0 m\u00ecnh n\u00f3 xoay chuy\u1ec3n. Cho \u0111\u1ebfn khi \u0111i kh\u00e1m m\u1edbi bi\u1ebft tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 li\u00ean quan \u0111\u1ebfn r\u1ed1i lo\u1ea1n ti\u1ec1n \u0111\u00ecnh<\/a><\/strong>.<\/p>\n\n\n\n

Kh\u00f4ng ch\u1ec9 ng\u01b0\u1eddi trung ni\u00ean m\u1edbi b\u1ecb ch\u00f3ng m\u1eb7t, m\u00e0 ngay c\u1ea3 thanh ni\u00ean tr\u1ebb tu\u1ed5i c\u0169ng c\u00f3 nh\u1eefng khi \u0111\u1ea7u \u00f3c quay cu\u1ed3ng kh\u00f4ng th\u1ec3 t\u1eadp trung l\u00e0m vi\u1ec7c, v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 kh\u00f4ng th\u1ec3 ti\u1ebfp thu \u0111i\u1ec1u ng\u01b0\u1eddi kh\u00e1c n\u00f3i. Nh\u1eefng l\u00fac nh\u01b0 th\u1ebf m\u00ecnh c\u1ea3m th\u1ea5y gi\u00e1 tr\u1ecb b\u1ea3n th\u00e2n th\u1ea5p \u0111i – \u0111\u00e1p vi\u00ean b\u1ed9c b\u1ea1ch c\u00f9ng Docosan.<\/p>\n\n\n\n

B\u00e1c s\u0129 chuy\u00ean khoa N\u1ed9i th\u1ea7n kinh Ph\u1ea1m Qu\u1ef3nh Nga cho bi\u1ebft, nh\u1eefng c\u0103ng th\u1eb3ng trong c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng hay b\u1ec7nh th\u00f4ng th\u01b0\u1eddng nh\u01b0 c\u1ea3m c\u00fam, c\u0169ng th\u01b0\u1eddng g\u00e2y ch\u00f3ng m\u1eb7t, x\u00e2y x\u1ea9m, … Tuy nhi\u00ean, b\u1ecb ch\u00f3ng m\u1eb7t c\u1ea3m gi\u00e1c nh\u01b0 nh\u00e0 c\u1eeda quay cu\u1ed3ng th\u00ec li\u00ean quan \u0111\u1ebfn c\u00e1c b\u1ec7nh l\u00fd ti\u1ec1n \u0111\u00ecnh. <\/p>\n\n\n\n

Khi n\u00e0o b\u1ecb ch\u00f3ng m\u1eb7t c\u00f3 y\u1ebfu t\u1ed1 nguy hi\u1ec3m?<\/h2>\n\n\n\n

C\u00e1c c\u01a1n ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh kh\u00f4ng c\u1ea7n \u0111i\u1ec1u tr\u1ecb th\u01b0\u1eddng l\u00e0 nh\u1eefng c\u01a1n ch\u00f3ng m\u1eb7t tho\u00e1ng qua. V\u00ed d\u1ee5 sau m\u1ed9t \u0111\u00eam m\u1ea5t ng\u1ee7, nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd b\u1ecb ch\u00f3ng m\u1eb7t, tuy nhi\u00ean, sau khi ng\u1ee7 ngh\u1ec9 l\u1ea1i \u0111\u1ea7y \u0111\u1ee7 th\u00ec kh\u00f4ng l\u1eb7p l\u1ea1i tri\u1ec7u ch\u1ee9ng n\u1eefa, th\u00ec \u0111\u00e2y l\u00e0 tri\u1ec7u ch\u1ee9ng l\u00e0nh t\u00ednh.<\/p>\n\n\n\n

N\u1ebfu c\u01a1n ch\u00f3ng m\u1eb7t x\u1ea3y \u0111\u1ebfn d\u1eef d\u1ed9i<\/strong>, t\u00e1i \u0111i t\u00e1i l\u1ea1i<\/strong>, hay k\u00e9o d\u00e0i<\/strong> ng\u00e0y n\u00e0y qua ng\u00e0y kh\u00e1c, th\u00e1ng n\u00e0y qua th\u00e1ng kh\u00e1c l\u00e0 d\u1ea5u hi\u1ec7u nguy hi\u1ec3m.<\/p>\n\n\n\n

C\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c \u0111i k\u00e8m v\u1edbi ch\u00f3ng m\u1eb7t b\u00e1o hi\u1ec7u t\u00ecnh tr\u1ea1ng nguy hi\u1ec3m l\u00e0:<\/p>\n\n\n\n

  • Thay \u0111\u1ed5i v\u1ec1 l\u1eddi n\u00f3i<\/li>
  • Tay ch\u00e2n t\u00ea m\u1ecfi<\/li>
  • Y\u1ebfu tay ch\u00e2n<\/li><\/ul>\n\n\n\n
    \"b\u1ecb
    Ch\u00f3ng m\u1eb7t th\u01b0\u1eddng k\u00e8m theo tri\u1ec7u ch\u1ee9ng tay ch\u00e2n t\u00ea m\u1ecfi<\/figcaption><\/figure>\n\n\n\n

    Ph\u00e2n bi\u1ec7t ch\u00f3ng m\u1eb7t li\u00ean quan \u0111\u1ebfn b\u1ec7nh l\u00fd<\/p>\n\n\n\n

    • Cho\u00e1ng v\u00e1ng, x\u00e2y x\u1ea9m m\u1eb7t m\u0169i tho\u00e1ng qua: Li\u00ean qua t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe chung nh\u01b0 c\u0103ng th\u1eb3ng, m\u1ea5t ng\u1ee7, nh\u1ecbn \u0111\u00f3i, m\u1ea5t n\u01b0\u1edbc, …<\/li>
    • Cho\u00e1ng v\u00e1ng, x\u00e2y x\u1ea9m m\u1eb7t m\u0169i t\u00e1i \u0111i t\u00e1i l\u1ea1i k\u00e9o d\u00e0i: C\u1ea7n \u0111i kh\u00e1m N\u1ed9i khoa<\/li>
    • Ch\u00f3ng m\u1eb7t bu\u1ed3n n\u00f4n k\u00e8m s\u1eafc m\u1eb7t t\u00e1i, c\u1ea3m gi\u00e1c m\u1ecdi v\u1eadt quay t\u00edt, nh\u00e0 c\u1eeda quay cu\u1ed3ng, t\u00e1i \u0111i t\u00e1i l\u1ea1i: C\u1ea7n \u0111i kh\u00e1m Khoa Th\u1ea7n kinh<\/li><\/ul>\n\n\n\n

      C\u00e1c b\u00e1c s\u0129 \u0111i\u1ec1u tr\u1ecb ch\u00f3ng m\u1eb7t nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n\n\n\n

      C\u00e1c c\u01a1n ch\u00f3ng m\u1eb7t tho\u00e1ng qua li\u00ean quan \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe nh\u01b0 th\u1ee9c khuya, c\u0103ng th\u1eb3ng, nh\u1ecbn \u0111\u00f3i, … th\u00ec kh\u00f4ng c\u1ea7n \u0111i\u1ec1u tr\u1ecb, ch\u1ec9 c\u1ea7n t\u1ecbnh d\u01b0\u1ee1ng, b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3 v\u00e0 ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd.<\/p>\n\n\n\n

      Nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb \u0111au \u0111\u1ea7u ch\u00f3ng m\u1eb7t bu\u1ed3n n\u00f4n, t\u00e1i ph\u00e1t sau v\u00e0i th\u00e1ng th\u00ec c\u00f3 t\u00e2m l\u00fd r\u1ea5t s\u1ee3 nh\u1eefng c\u01a1n t\u00e1i ph\u00e1t, l\u00fac n\u00e0y, \u00fd ngh\u0129a c\u1ee7a vi\u1ec7c \u0111i\u1ec1u tr\u1ecb kh\u00f4ng ch\u1ec9 l\u00e0 tr\u1ecb d\u1ee9t \u0111i\u1ec3m c\u01a1n ch\u00f3ng m\u1eb7t hi\u1ec7n t\u1ea1i m\u00e0 c\u00f2n l\u00e0 ph\u00f2ng ch\u1ed1ng s\u1ef1 t\u00e1i di\u1ec5n c\u1ee7a t\u00ecnh tr\u1ea1ng. <\/p>\n\n\n\n

      Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 d\u00f9ng thu\u1ed1c \u0111\u1ec3 v\u01b0\u1ee3t qua c\u01a1n ch\u00f3ng m\u1eb7t hi\u1ec7n t\u1ea1i, nh\u01b0ng \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u00e1c s\u0129 s\u1ebd th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 ki\u1ec3m tra v\u00e0 s\u1ebd d\u00f9ng m\u1ed9t s\u1ed1 nghi\u1ec7m ph\u00e1p \u0111\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n t\u1eadp ti\u1ec1n \u0111\u00ecnh \u0111\u1ec3 tri\u1ec7t ti\u00eau nguy\u00ean nh\u00e2n khi\u1ebfn ch\u00fang ta b\u1ecb ch\u00f3ng m\u1eb7t.<\/p>\n\n\n\n

      \"b\u1ecb
      D\u00f9ng thu\u1ed1c k\u00ea \u0111\u01a1n \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng b\u1ecb ch\u00f3ng m\u1eb7t<\/figcaption><\/figure>\n\n\n\n

      Nhi\u1ec1u ng\u01b0\u1eddi ng\u1ed3i xu\u1ed1ng \u0111\u1ee9ng l\u00ean ch\u00f3ng m\u1eb7t, vi\u1ec7c n\u00e0y t\u00e1i di\u1ec5n nhi\u1ec1u l\u1ea7n th\u00ec \u0111\u00e2y l\u00e0 ch\u00f3ng m\u1eb7t k\u1ecbch ph\u00e1t t\u01b0 th\u1ebf. \u0110\u1ed1i v\u1edbi t\u00ecnh tr\u1ea1ng n\u00e0y, nguy\u00ean nh\u00e2n l\u00e0 c\u1eb7n s\u1ecfi tai \u1edf tai trong (h\u1ec7 ti\u1ec1n \u0111\u00ecnh) di chuy\u1ec3n ra v\u1ecb tr\u00ed kh\u00e1c. V\u00ec v\u1eady, b\u00e1c s\u0129 s\u1ebd th\u1ef1c hi\u1ec7n nghi\u1ec7m ph\u00e1p xoay \u0111\u1ea7u v\u1edbi m\u1ee5c \u0111\u00edch \u0111\u01b0a s\u1ecfi tai v\u1ec1 l\u1ea1i \u0111\u00fang v\u1ecb tr\u00ed, c\u1eaft c\u01a1n ch\u00f3ng m\u1eb7t.<\/p>\n\n\n\n

      L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ch\u00f3ng m\u1eb7t kh\u00f4ng t\u00e1i ph\u00e1t?<\/h2>\n\n\n\n

      \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, \u0111\u1ec3 tr\u00e1nh b\u1ecb ch\u00f3ng m\u1eb7t, c\u1ea7n c\u00f3 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111a d\u1ea1ng, th\u1ee9c \u0103n t\u01b0\u01a1i s\u1ed1ng. B\u00ean c\u1ea1nh \u0111\u00f3, c\u1ea7n duy tr\u00ec s\u1ee9c kh\u1ecfe b\u1eb1ng c\u00e1c b\u00e0i th\u1ec3 d\u1ee5c \u0111i\u1ec1u \u0111\u1ed9, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, ng\u01b0\u1eddi thi\u1ebfu ng\u1ee7 c\u0169ng d\u1ec5 b\u1ecb ch\u00f3ng m\u1eb7t.<\/p>\n\n\n\n

      Ri\u00eang \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi hay b\u1ecb ch\u00f3ng m\u1eb7t, c\u1ea7n tr\u00e1nh v\u00e0 h\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia, \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 th\u0103ng b\u1eb1ng c\u1ee7a ti\u1ec1n \u0111\u00ecnh v\u00e0 \u0111\u1ea3m b\u1ea3o ch\u1ee9c n\u0103ng n\u00e3o b\u1ed9. N\u1ebfu ch\u1ee9c n\u0103ng n\u00e3o b\u1ed9 suy gi\u1ea3m th\u00ec c\u00e1c c\u01a1n ch\u00f3ng m\u1eb7t s\u1ebd d\u1ec5 x\u1ea3y ra h\u01a1n. V\u1eadn \u0111\u1ed9ng th\u1ec3 d\u1ee5c \u0111\u1ec3 duy tr\u00ec th\u1ec3 l\u1ef1c l\u00e0 c\u1ea7n thi\u1ebft, tuy nhi\u00ean, ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng b\u1ecb ch\u00f3ng m\u1eb7t c\u1ea7n tr\u00e1nh c\u00e1c \u0111\u1ed9ng t\u00e1c c\u00fai \u0111\u1ea7u, thay \u0111\u1ed5i v\u1ecb tr\u00ed \u0111\u1ea7u nhanh ch\u00f3ng nh\u01b0 xoay \u0111\u1ea7u l\u1eafc \u0111\u1ea7u, \u0111\u1ed9t ng\u1ed9t \u0111\u1ee9ng l\u00ean ng\u1ed3i xu\u1ed1ng.<\/p>\n\n\n\n

      \"b\u1ecb
      T\u1eadp th\u1ec3 d\u1ee5c m\u1ed7i ng\u00e0y \u0111\u1ec3 c\u1ea3i thi\u1ec7n v\u00e0 ph\u00f2ng ng\u1eeba ch\u00f3ng m\u1eb7t<\/figcaption><\/figure>\n\n\n\n

      \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n c\u00f3 b\u00eanh l\u00fd v\u1ec1 r\u1ed1i lo\u1ea1n ti\u1ec1n \u0111\u00ecnh, c\u1ea7n t\u00e1i kh\u00e1m th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 b\u00e1c s\u0129 ki\u1ec3m tra hi\u1ec7u qu\u1ea3 c\u1ee7a c\u00e1c b\u00e0i t\u1eadp ti\u1ec1n \u0111\u00ecnh \u0111\u00e3 h\u01b0\u1edbng d\u1eabn, \u0111i\u1ec1u ch\u1ec9nh v\u00e0 thay \u0111\u1ed5i \u0111\u1ec3 c\u1ea3i thi\u1ec7n b\u00eanh l\u00fd, h\u1ea1n ch\u1ebf t\u00e1i ph\u00e1t. Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ch\u00f3ng m\u1eb7t do b\u1ec7nh l\u00fd ti\u1ec1n \u0111\u00ecnh c\u1ea7n d\u00f9ng thu\u1ed1c k\u00ea \u0111\u01a1n v\u00e0 t\u00e1i kh\u00e1m \u0111\u00fang h\u1eb9n. Ngo\u00e0i ra, t\u00f9y nhu c\u1ea7u, b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 d\u00f9ng th\u00eam m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c nh\u01b0 cao b\u1ea1ch qu\u1ea3 \u0111\u1ec3 \u0111i\u1ec1u h\u00f2a tu\u1ea7n ho\u00e0n m\u00e1u n\u00e3o, \u0111\u1ec1 ph\u00f2ng ch\u00f3ng m\u1eb7t t\u00e1i ph\u00e1t.<\/p>\n\n\n\n

      B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

      R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta \u0111\u00e3 t\u1eebng b\u1ecb ch\u00f3ng m\u1eb7t, hai t\u1eeb n\u00e0y c\u00f2n ph\u1ed5 bi\u1ebfn \u0111\u1ebfn m\u1ee9c ch\u00fang ta c\u00f2n d\u00f9ng n\u00f3 \u0111\u1ec3 ca th\u00e1n v\u1ec1 m\u1ed9t v\u1ea5n \u0111\u1ec1 n\u00e0o \u0111\u00f3. Ranh gi\u1edbi gi\u1eefa t\u00e2m l\u00fd v\u00e0 b\u1ec7nh l\u00fd c\u1ee7a tri\u1ec7u ch\u1ee9ng kh\u00e1 l\u00e0 m\u01a1 h\u1ed3 n\u00ean \u0111\u00f4i l\u00fac n\u00f3 d\u1ec5 b\u1ecb b\u1ecf […]<\/p>\n","protected":false},"author":7,"featured_media":86524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[312],"tags":[],"class_list":["post-103037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-than-kinh"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/06\/bi-chong-mat-2-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/06\/bi-chong-mat-2-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=103037"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103037\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/86524"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=103037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=103037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=103037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}