{"id":103401,"date":"2021-08-31T00:00:00","date_gmt":"2021-08-31T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/ba-bau-bi-tieu-chay-nen-an-gi\/"},"modified":"2025-07-14T13:00:30","modified_gmt":"2025-07-14T06:00:30","slug":"ba-bau-bi-tieu-chay-nen-an-gi","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/phu-san\/ba-bau-bi-tieu-chay-nen-an-gi\/","title":{"rendered":"B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec? Ki\u00eang \u0103n g\u00ec?"},"content":{"rendered":"<p><script>\r\n    window.addEventListener(\"load\", function () {\r\n      \/\/ Change right desktop block image\r\n      var adBlockRight = document.getElementById('docosan_blog_ad-3');\r\n      if (adBlockRight) {\r\n        var imgBlockRight = adBlockRight.getElementsByTagName('img');\r\n        var imgLinkRight = \"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/10\/ivf.jpg\";\r\n        \r\n        if (imgBlockRight.length > 0) {\r\n          imgBlockRight[0].setAttribute(\"src\", imgLinkRight);\r\n          imgBlockRight[0].setAttribute(\"data-src\", imgLinkRight);\r\n        }\r\n      }\r\n    });\r\n  <\/script><\/p>\r\n\r\n<p class=\"has-gray-200-background-color has-background wp-block-paragraph\">B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec \u0111\u1ec3 nhanh kh\u1ecfi? Ti\u00eau ch\u1ea3y l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd th\u01b0\u1eddng g\u1eb7p \u1edf ph\u1ee5 n\u1eef mang thai do nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau. B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y s\u1ebd r\u1ea5t d\u1ec5 b\u1ecb m\u1ea5t n\u01b0\u1edbc, m\u1ec7t m\u1ecfi g\u00e2y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng ch\u1ec9 \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n \u0111e d\u1ecda \u0111\u1ebfn thai nhi. B\u00ean c\u1ea1nh c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb do b\u00e1c s\u0129 ch\u1ec9 \u0111\u1ecbnh, b\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n theo ch\u1ebf \u0111\u1ed9 BRAT gi\u00fap l\u00e0m gi\u1ea3m t\u00ecnh tr\u1ea1ng ti\u00eau ch\u1ea3y \u0111\u00e1ng k\u1ec3 \u1edf h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p. C\u00f9ng <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Docosan<\/a> t\u00ecm hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"ch\u1ebf-d\u1ed9-an-cho-ba-b\u1ea7u-b\u1ecb-tieu-ch\u1ea3y-co-gi-khac-bi\u1ec7t\">Ch\u1ebf \u0111\u1ed9 \u0103n cho b\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y c\u00f3 g\u00ec kh\u00e1c bi\u1ec7t?<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>BRAT<\/strong> l\u00e0 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u01b0\u1ee3c Hoa K\u1ef3 khuy\u1ebfn c\u00e1o \u00e1p d\u1ee5ng ph\u1ed5 bi\u1ebfn cho nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb ti\u00eau ch\u1ea3y, thai ph\u1ee5 b\u1ecb \u1ed1m ngh\u00e9n. V\u1edbi c\u00e1ch th\u1ef1c hi\u1ec7n v\u00f4 c\u00f9ng <strong>\u0111\u01a1n gi\u1ea3n<\/strong>,<strong> \u00edt t\u1ed1n k\u00e9m<\/strong> v\u00e0<strong> hi\u1ec7u qu\u1ea3<\/strong>, BRAT gi\u00fap l\u00e0m gi\u1ea3m tri\u1ec7u ch\u1ee9ng ti\u00eau ch\u1ea3y \u1edf r\u1ea5t nhi\u1ec1u thai ph\u1ee5. B\u1eaft \u0111\u1ea7u v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n BRAT v\u00e0 b\u1ed5 sung th\u00eam m\u1ed9t v\u00e0i th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng d\u1ec5 ti\u00eau h\u00f3a l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t gi\u00fap b\u00e0 b\u1ea7u c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe khi b\u1ecb ti\u00eau ch\u1ea3y.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>BRAT <\/strong>\u0111\u01b0\u1ee3c vi\u1ebft t\u1eaft g\u1ed3m 4 t\u1eeb <strong>Banana, Rice, Applesauce<\/strong> v\u00e0 <strong>Toast<\/strong> (Banana: chu\u1ed1i, Rice: c\u01a1m, Applesauce: s\u1ed1t t\u00e1o, v\u00e0 Toast: b\u00e1nh m\u00ec n\u01b0\u1edbng). Ch\u00fang ta s\u1ebd c\u00f9ng t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft sau \u0111\u00e2y t\u1ea1i sao ch\u1ebf \u0111\u1ed9 \u0103n BRAT l\u1ea1i h\u1eefu \u00edch cho b\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00f3i ri\u00eang v\u00e0 nh\u1eefng ng\u01b0\u1eddi b\u1ecb r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a n\u00f3i chung.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-49373\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/ba-bau-bi-tieu-chay-nen-an-gi-2.jpg\" alt=\"B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec\" \/>\r\n<figcaption>Ch\u1ebf \u0111\u1ed9 \u0103n cho b\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y c\u00f3 g\u00ec kh\u00e1c bi\u1ec7t?<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"ba-b\u1ea7u-b\u1ecb-tieu-ch\u1ea3y-nen-an-gi-chu\u1ed1i\">B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec? &#8211; Chu\u1ed1i<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Chu\u1ed1i<\/strong> \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y l\u01b0\u01a1ng th\u1ef1c quan tr\u1ecdng nh\u1ea5t tr\u00ean h\u00e0nh tinh, thu\u1ed9c h\u1ecd Musa, c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb \u0110\u00f4ng Nam \u00c1 v\u00e0 \u0111\u01b0\u1ee3c tr\u1ed3ng nhi\u1ec1u \u1edf c\u00e1c khu v\u1ef1c nhi\u1ec7t \u0111\u1edbi. Chu\u1ed1i cung c\u1ea5p ngu\u1ed3n ch\u1ea5t x\u01a1 l\u00e0nh m\u1ea1nh, gi\u00e0u kali, vitamin B6, vitamin C, ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 c\u00e1c phitonutrients. Hai th\u00e0nh ph\u1ea7n ch\u1ea5t x\u01a1 h\u00f2a tan trong chu\u1ed1i g\u1ed3m pectin v\u00e0 inulin c\u00f3 vai tr\u00f2 l\u1ea7n l\u01b0\u1ee3t l\u00e0 l\u00e0m t\u0103ng sinh kh\u1ed1i ph\u00e2n c\u1ea7m ti\u00eau ch\u1ea3y v\u00e0 gi\u00fap c\u00e2n b\u1eb1ng l\u1ee3i khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 d\u00f9ng m\u1ed7i ng\u00e0u t\u1eeb 2-3 tr\u00e1i chu\u1ed1i \u0111\u1ec3 b\u1ed5 sung dinh d\u01b0\u1ee1ng c\u0169ng nh\u01b0 c\u1ea3i thi\u1ec7n tri\u1ec7u ch\u1ee9ng n\u1ebfu nh\u01b0 b\u1ecb ti\u00eau ch\u1ea3y.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-49374\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/ba-bau-bi-tieu-chay-nen-an-gi-3.jpg\" alt=\"B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec\" \/>\r\n<figcaption>B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec? &#8211; Chu\u1ed1i<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"ba-b\u1ea7u-b\u1ecb-tieu-ch\u1ea3y-nen-an-gi-c\u01a1m-tr\u1eafng\">B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec? &#8211; C\u01a1m tr\u1eafng<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Th\u1eadt kh\u00f4ng th\u1ec3 ng\u1edd t\u1edbi m\u00f3n \u0103n m\u00e0 m\u1ed7i ch\u00fang ta th\u01b0\u1eddng s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y n\u00e0y l\u1ea1i l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m gi\u00fap gi\u1ea3m tri\u1ec7u ch\u1ee9ng ti\u00eau ch\u1ea3y ph\u1ea3i kh\u00f4ng m\u1ecdi ng\u01b0\u1eddi? G\u1ea1o c\u00f3 th\u00e0nh ph\u1ea7n t\u1eeb carbohydrate \u0111\u01a1n ch\u1ec9 ch\u1ee9a 1 ho\u1eb7c 2 lo\u1ea1i \u0111\u01b0\u1eddng nh\u01b0 fructose v\u00e0 galactose n\u00ean \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 ti\u00eau h\u00f3a v\u00e0 h\u1ea5p th\u1ee5 d\u1ec5 d\u00e0ng h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nh\u01b0 \u0111\u1ea1m v\u00e0 ch\u1ea5t b\u00e9o. H\u01a1n n\u1eefa g\u1ea1o c\u00f3 \u00edt ch\u1ea5t x\u01a1 gi\u00fap ph\u00e2n r\u1eafn h\u01a1n, \u0111\u1ed3ng th\u1eddi tinh b\u1ed9t trong c\u01a1m c\u0169ng gi\u00fap h\u1ea5p thu b\u1edbt n\u01b0\u1edbc trong \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u01a1m tr\u1eafng ng\u00e0y nay \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Vi\u1ec7t Nam ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nhau. Tuy nhi\u00ean khuy\u1ebfn kh\u00edch b\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y khi d\u00f9ng c\u01a1m tr\u1eafng n\u00ean k\u1ebft h\u1ee3p v\u1edbi c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m d\u1ec5 ti\u00eau h\u00f3a, tr\u00e1nh d\u1ea7u m\u1ee1 qu\u00e1 nhi\u1ec1u s\u1ebd g\u00e2y ti\u00eau ch\u1ea3y n\u1eb7ng th\u00eam. B\u00ean c\u1ea1nh \u0111\u00f3 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nh\u01b0 g\u1ea1o l\u1ee9t, y\u1ebfn m\u1ea1ch c\u0169ng h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, gi\u00fap l\u00e0m gi\u1ea3m t\u00ecnh tr\u1ea1ng ti\u00eau ch\u1ea3y \u1edf b\u00e0 b\u1ea7u.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-49375\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/ba-bau-bi-tieu-chay-nen-an-gi-4.jpg\" alt=\"B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec\" \/>\r\n<figcaption>B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec? &#8211; C\u01a1m tr\u1eafng<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"ba-b\u1ea7u-b\u1ecb-tieu-ch\u1ea3y-nen-an-gi-tao\">B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec? &#8211; T\u00e1o<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>T\u00e1o <\/strong>l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m \u00edt ch\u1ea5t x\u01a1 n\u00ean s\u1ebd gi\u00fap ph\u00e2n t\u1ea1o khu\u00f4n d\u1ec5 d\u00e0ng h\u01a1n, do th\u1ef1c ph\u1ea9m th\u00f4 kh\u00f3 ti\u00eau h\u00f3a n\u00ean khuy\u1ebfn kh\u00edch d\u00f9ng s\u1ed1t t\u00e1o h\u01a1n so v\u1edbi t\u00e1o nguy\u00ean qu\u1ea3 ho\u1eb7c c\u1eaft l\u00e1t. B\u00ean c\u1ea1nh \u0111\u00f3 t\u00e1o ch\u1ee9a nhi\u1ec1u pectin, ch\u1ea5t n\u00e0y s\u1ebd ph\u00e2n h\u1ee7y v\u00e0 t\u1ea1o n\u00ean l\u1edbp b\u1ea3o v\u1ec7 tr\u00e1nh k\u00edch th\u00edch ru\u1ed9t. Qu\u00e1 tr\u00ecnh n\u00e0y gi\u00fap c\u00e2n b\u1eb1ng h\u1ec7 vi sinh \u0111\u01b0\u1eddng ru\u1ed9t tr\u1edf l\u1ea1i. N\u1ebfu c\u00f3 t\u00ecnh tr\u1ea1ng nhi\u1ec5m khu\u1ea9n ngo\u1ea1i lai s\u1ebd \u1ee9c ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a vi khu\u1ea9n g\u00e2y h\u1ea1i.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 l\u00e0m s\u1ed1t t\u00e1o, c\u00e1c b\u00e0 n\u1ed9i tr\u1ee3 th\u01b0\u1eddng truy\u1ec1n tai nhau c\u00f4ng th\u1ee9c \u0111\u01a1n gi\u1ea3n sau \u0111\u00e2y, c\u00f3 th\u1ec3 \u0111\u1ec3 d\u00e0nh d\u00f9ng sau n\u00e0y ho\u1eb7c tr\u1edf th\u00e0nh m\u00f3n \u0103n h\u00e0ng ng\u00e0y.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>G\u1ecdt v\u1ecf, b\u1ecf l\u00f5i v\u00e0 c\u1eaft t\u00e1o th\u00e0nh nh\u1eefng mi\u1ebfng nh\u1ecf sau \u0111\u00f3 n\u1ea5u trong m\u1ed9t c\u00e1i xoong ho\u1eb7c n\u1ed3i l\u1edbn.<\/li>\r\n<li>Th\u00eam n\u01b0\u1edbc, n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 thanh qu\u1ebf. \u0110un s\u00f4i tr\u00ean l\u1eeda l\u1edbn r\u1ed3i gi\u1ea3m l\u1eeda nh\u1ecf. \u0110\u1eady n\u1eafp v\u00e0 \u0111\u1ec3 l\u1eeda nh\u1ecf kho\u1ea3ng 20-30 ph\u00fat cho \u0111\u1ebfn khi t\u00e1o m\u1ec1m.<\/li>\r\n<li>Xay nhuy\u1ec5n h\u1ed7n h\u1ee3p v\u1eeba n\u1ea5u b\u1eb1ng m\u00e1y xay sinh t\u1ed1, m\u00e1y xay th\u1ef1c ph\u1ea9m \u0111\u1ec3 c\u00f3 n\u01b0\u1edbc s\u1ed1t t\u00e1o m\u1ecbn h\u01a1n.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" class=\"wp-image-49376\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/ba-bau-bi-tieu-chay-nen-an-gi-5.jpg\" alt=\"B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec\" \/>\r\n<figcaption>B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec? &#8211; T\u00e1o<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">S\u1ed1t t\u00e1o c\u00f3 th\u1ec3 d\u00f9ng \u1ea5m ho\u1eb7c l\u1ea1nh ho\u1eb7c c\u00f3 th\u1ec3 \u0111\u00f3ng h\u1ed9p k\u00edn th\u00edch h\u1ee3p \u0111\u1ec3 s\u1eed d\u1ee5ng sau n\u00e0y. N\u01b0\u1edbc s\u1ed1t t\u00e1o s\u1ebd \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n t\u1ed1t trong h\u1ed9p k\u00edn v\u00e0 gi\u1eef l\u1ea1nh trong t\u1ed1i \u0111a 2 tu\u1ea7n. C\u00f3 th\u1ec3 th\u00eam \u0111\u01b0\u1eddng v\u00e0o h\u1ed7n h\u1ee3p v\u00e0 khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 h\u01b0\u01a1ng v\u1ecb th\u00eam \u0111\u1eadm \u0111\u00e0 h\u01a1n, t\u00f9y v\u00e0o kh\u1ea9u v\u1ecb c\u1ee7a m\u1ed7i ng\u01b0\u1eddi m\u00e0 c\u0103n ch\u1ec9nh l\u01b0\u1ee3ng \u0111\u01b0\u1eddng th\u00eam v\u00e0o. \u0110\u00f4i khi c\u00f3 th\u1ec3 cho th\u00eam b\u01a1, kem vani l\u00ean tr\u00ean \u0111\u1ec3 m\u00f3n tr\u00e1ng mi\u1ec7ng th\u00eam ph\u1ea7n b\u1eaft m\u1eaft v\u00e0 ngon h\u01a1n.<\/p>\r\n\r\n\r\n\r\n<h2 id=\"ba-b\u1ea7u-b\u1ecb-tieu-ch\u1ea3y-nen-an-gi-banh-mi-n\u01b0\u1edbng\">B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec? &#8211; B\u00e1nh m\u00ec n\u01b0\u1edbng<\/h2>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1627225924082\"} -->\r\n<p>T\u01b0\u01a1ng t\u1ef1 nh\u01b0 c\u01a1m, b\u00e1nh m\u00ec tr\u1eafng n\u01b0\u1edbng c\u0169ng ch\u1ee9a \u00edt ch\u1ea5t x\u01a1 gi\u00fap l\u00e0m ph\u00e2n r\u1eafn h\u01a1n, \u0111\u1ed3ng th\u1eddi b\u00e1nh m\u00ec s\u1ebd h\u00fat n\u01b0\u1edbc trong l\u00f2ng \u1ed1ng ti\u00eau h\u00f3a gi\u00fap c\u1ea7m ti\u00eau ch\u1ea3y hi\u1ec7u qu\u1ea3. C\u00f3 th\u1ec3 \u0103n k\u00e8m b\u00e1nh m\u00ec tr\u1eafng v\u1edbi m\u1ee9t tr\u00e1i c\u00e2y n\u1ebfu b\u00e0 b\u1ea7u c\u1ea3m th\u1ea5y ti\u00eau h\u00f3a \u0111\u01b0\u1ee3c, n\u00ean tr\u00e1nh ph\u1ebft b\u01a1 \u0111\u1eadu ph\u1ed9ng v\u00e0 b\u01a1 v\u00ec ch\u00fang gi\u00e0u ch\u1ea5t b\u00e9o v\u00e0 kh\u00f3 ti\u00eau h\u00f3a.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1627226124922\"} -->\r\n<p>B\u00e1nh m\u00ec nguy\u00ean c\u00e1m th\u01b0\u1eddng c\u00f3 l\u1ee3i h\u01a1n b\u00e1nh m\u00ec tr\u1eafng n\u01b0\u1edbng, n\u00ean khuy\u1ebfn kh\u00edch b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 \u0103n b\u00e1nh m\u00ec nguy\u00ean c\u00e1m \u0111\u1ec3 c\u1ea7m ti\u00eau ch\u1ea3y t\u1ed1t h\u01a1n. Trong tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng c\u00f3 b\u00e1nh m\u00ec, b\u00e1nh quy l\u00e0m t\u1eeb ng\u0169 c\u1ed1c c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn t\u1ed1t cho vi\u1ec7c gi\u1ea3m tri\u1ec7u ch\u1ee9ng ti\u00eau ch\u1ea3y \u1edf b\u00e0 b\u1ea7u.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:image {\"id\":49377,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"canvasClassName\":\"cnvs-block-core-image-1648104523820\"} -->\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-49377\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/ba-bau-bi-tieu-chay-nen-an-gi-6.jpg\" alt=\"B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec\" \/>\r\n<figcaption>B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec? &#8211; B\u00e1nh m\u00ec n\u01b0\u1edbng<\/figcaption>\r\n<\/figure>\r\n<!-- \/wp:image -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1630396630363\"} -->\r\n<h2 id=\"ba-b\u1ea7u-b\u1ecb-tieu-ch\u1ea3y-thi-kham-\u1edf-dau\">B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y th\u00ec kh\u00e1m \u1edf \u0111\u00e2u?<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:list {\"canvasClassName\":\"cnvs-block-core-list-1639239277073\"} -->\r\n<ul>\r\n<li>B\u1ec7nh vi\u1ec7n Qu\u1ed1c t\u1ebf City\u00a0\u2013 Q. B\u00ecnh T\u00e2n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1639239280342\"} -->\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/371?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n<ul>\r\n<li><a href=\"https:\/\/www.docosan.com\/en\/clinics\/dym-medical-center-phu-my-hung-1641\"><span style=\"font-weight: 400;\">DYM Medical Center Ph\u00fa M\u1ef9 H\u01b0ng<\/span><\/a><\/li>\r\n<\/ul>\r\n<!-- \/wp:html -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1620640696181\"} -->\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/1641?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\r\n<!-- \/wp:html -->\r\n\r\n<!-- wp:list {\"canvasClassName\":\"cnvs-block-core-list-1639239281622\"} -->\r\n<ul>\r\n<li>Ph\u00f2ng kh\u00e1m \u0111a khoa\u00a0S\u00e0i G\u00f2n Healthcare\u00a0\u2013 Q.10<\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1639239284385\"} -->\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/423?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n<!-- \/wp:html -->\r\n\r\n<!-- wp:list {\"canvasClassName\":\"cnvs-block-core-list-1630396630369\"} -->\r\n<ul>\r\n<li>Ph\u00f2ng kh\u00e1m\u00a0N\u1ed9i t\u1ed5ng h\u1ee3p An Ph\u01b0\u1edbc\u00a0\u2013 Q. 10<\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1639239290777\"} -->\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/447?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n<!-- \/wp:html -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1627226264329\"} -->\r\n<h2 id=\"k\u1ebft-lu\u1eadn\">K\u1ebft lu\u1eadn<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1627226268466\"} -->\r\n<p>B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m d\u1ec5 ti\u00eau h\u00f3a \u0111\u1ec3 gi\u1ea3m k\u00edch th\u00edch \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 \u00edt ch\u1ea5t x\u01a1 gi\u00fap l\u00e0m ph\u1ea7n r\u1eafn h\u01a1n. BRAT l\u00e0 c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi b\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec. B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y k\u00e9o d\u00e0i t\u1eeb 2-3 ng\u00e0y tr\u1edf l\u00ean n\u00ean \u0111\u1ebfn kh\u00e1m b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u1ef1a ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111\u01b0a ra l\u1eddi khuy\u00ean ph\u00f9 h\u1ee3p.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1630396878616\"} -->\r\n<p>C\u1ea3m \u01a1n b\u1ea1n \u0111\u00e3 d\u00e0nh th\u1eddi gian \u0111\u1ec3 \u0111\u1ecdc v\u00e0 t\u00ecm hi\u1ec3u <strong>b\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec<\/strong> t\u1ea1i Docosan. Ch\u00fang t\u00f4i r\u1ea5t vinh h\u1ea1nh ch\u00e0o \u0111\u00f3n v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 t\u00edn nhi\u1ec7m t\u1eeb c\u00e1c b\u1ea1n.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:separator {\"canvasClassName\":\"cnvs-block-core-separator-1630396898832\"} --><hr class=\"wp-block-separator\" \/><!-- \/wp:separator -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1630396901504\"} -->\r\n<p>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n t\u1ea1i Docosan \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:canvas\/collapsibles {\"canvasClassName\":\"cnvs-block-collapsibles-1630396432896\",\"canvasLocation\":\"root\",\"count\":1} -->\r\n\r\n<!-- wp:canvas\/collapsible {\"canvasClassName\":\"cnvs-block-collapsible-1630396432940\",\"canvasLocation\":\"default\",\"title\":\" u003cstrongu003eT\u00c0I LI\u1ec6U THAM KH\u1ea2Ou003c\/strongu003e\",\"opened\":true} -->\r\n\r\n<!-- wp:list {\"canvasClassName\":\"cnvs-block-core-list-1630396462865\"} -->\r\n<ul>\r\n<li><strong><a href=\"https:\/\/www.healthline.com\/health\/brat-diet\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BRAT Diet: Food List, Efficacy, and More (healthline.com)<\/a><\/strong><\/li>\r\n<\/ul>\r\n<!-- \/wp:list --><!-- \/wp:canvas\/collapsible --><!-- \/wp:canvas\/collapsibles -->","protected":false},"excerpt":{"rendered":"<p>B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y n\u00ean \u0103n g\u00ec \u0111\u1ec3 nhanh kh\u1ecfi? Ti\u00eau ch\u1ea3y l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd th\u01b0\u1eddng g\u1eb7p \u1edf ph\u1ee5 n\u1eef mang thai do nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau. B\u00e0 b\u1ea7u b\u1ecb ti\u00eau ch\u1ea3y s\u1ebd r\u1ea5t d\u1ec5 b\u1ecb m\u1ea5t n\u01b0\u1edbc, m\u1ec7t m\u1ecfi g\u00e2y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng ch\u1ec9 \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":87897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[60,16],"tags":[],"class_list":["post-103401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong","category-phu-san"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/ba-bau-bi-tieu-chay-nen-an-gi-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/ba-bau-bi-tieu-chay-nen-an-gi-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=103401"}],"version-history":[{"count":4,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103401\/revisions"}],"predecessor-version":[{"id":166654,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103401\/revisions\/166654"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/87897"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=103401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=103401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=103401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}