{"id":103601,"date":"2021-08-17T00:00:00","date_gmt":"2021-08-17T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/bo-sung-canxi-cho-tre-so-sinh\/"},"modified":"2022-09-12T00:00:00","modified_gmt":"2022-09-12T00:00:00","slug":"bo-sung-canxi-cho-tre-so-sinh","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/dinh-duong\/bo-sung-canxi-cho-tre-so-sinh\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh \u0111\u00fang c\u00e1ch"},"content":{"rendered":"\n<p class=\"has-gray-200-background-color has-background wp-block-paragraph\"><strong>Tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf r\u1ea5t c\u1ea7n c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1ec3 ph\u00e1t tri\u1ec3n, trong \u0111\u00f3 kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc \u0111\u1ebfn canxi. B\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe v\u00e0 ho\u00e0n thi\u1ec7n c\u00e1c qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a trong c\u01a1 th\u1ec3. L\u00e0m sao \u0111\u1ec3 tr\u1ebb lu\u00f4n \u0111\u1ee7 canxi \u0111\u1ec3 l\u1edbn l\u00ean kh\u1ecfe m\u1ea1nh l\u00e0 \u0111i\u1ec1u m\u00e0 c\u00e1c ba m\u1eb9 quan t\u00e2m. H\u00e3y c\u00f9ng <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Docosan<\/a> t\u00ecm hi\u1ec3u n\u1ed9i dung b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 hi\u1ec3u th\u00eam v\u1ec1 \u0111i\u1ec1u n\u00e0y.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"t\u1ea7m-quan-tr\u1ecdng-c\u1ee7a-canxi-d\u1ed1i-v\u1edbi-tr\u1ebb-s\u01a1-sinh\">T\u1ea7m quan tr\u1ecdng c\u1ee7a canxi \u0111\u1ed1i v\u1edbi tr\u1ebb<strong>&nbsp;<\/strong>s\u01a1 sinh<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Canxi l\u00e0 m\u1ed9t kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe.&nbsp;Ngo\u00e0i ra,&nbsp;canxi c\u00f2n gi\u00fap gi\u1eef cho h\u1ec7 th\u1ea7n kinh v\u00e0 h\u1ec7 c\u01a1 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t v\u00e0 \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1eef cho tr\u00e1i tim kh\u1ecfe m\u1ea1nh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u1ebb em v\u00e0 tr\u1ebb s\u01a1 sinh c\u1ea7n canxi v\u00e0 vitamin D \u0111\u1ec3 ng\u0103n ng\u1eeba b\u1ec7nh&nbsp;c\u00f2i x\u01b0\u01a1ng&nbsp;.&nbsp;C\u00f2i x\u01b0\u01a1ng&nbsp;l\u00e0m nhuy\u1ec5n x\u01b0\u01a1ng \u2013 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a m\u1ed9t khi\u1ebfm khuy\u1ebft trong qu\u00e1 tr\u00ecnh t\u1ea1o x\u01b0\u01a1ng do thi\u1ebfu canxi v\u00e0 vitamin D d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ec1m x\u01b0\u01a1ng l\u00e0m x\u01b0\u01a1ng d\u1ec5 cong v\u00e0 g\u00e3y h\u01a1n &#8211; v\u00e0 g\u00e2y ra&nbsp;ch\u00e2n v\u00f2ng&nbsp;ki\u1ec1ng, c\u00f2i c\u1ecdc, ch\u1eadm ph\u00e1t tri\u1ec3n v\u00e0 \u0111\u00f4i khi \u0111au ho\u1eb7c y\u1ebfu c\u01a1, qu\u1ea5y kh\u00f3c v\u1ec1 \u0111\u00eam, th\u1eadm ch\u00ed r\u1ed1i lo\u1ea1n v\u1eadn \u0111\u1ed9ng.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/bo-sung-canxi-cho-tre-so-sinh-2.jpg\" alt=\"b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh\" class=\"wp-image-64912\"\/><figcaption>Canxi l\u00e0 m\u1ed9t kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u1ebb em \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 canxi s\u1ebd c\u00f3 h\u1ec7 x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe khi tr\u01b0\u1edfng th\u00e0nh, gi\u00fap b\u1ea3o v\u1ec7 tr\u1ebb ch\u1ed1ng l\u1ea1i nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng sau n\u00e0y khi v\u1ec1 gi\u00e0.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nhu-c\u1ea7u-canxi-c\u1ee7a-tr\u1ebb-s\u01a1-sinh\">Nhu c\u1ea7u canxi c\u1ee7a tr\u1ebb s\u01a1 sinh<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u01a1 th\u1ec3 c\u1ea7n l\u01b0\u1ee3ng canxi kh\u00e1c nhau \u1edf m\u1ed7i giai \u0111o\u1ea1n kh\u00e1c nhau c\u1ee7a cu\u1ed9c \u0111\u1eddi.&nbsp;Ngu\u1ed3n b\u1ed5 sung canxi t\u1ed1t nh\u1ea5t cho tr\u1ebb l\u00e0 t\u1eeb th\u1ee9c \u0103n. Tr\u1ebb nh\u1ecf v\u00e0 tr\u1ebb em \u1edf \u0111\u1ed9 tu\u1ed5i \u0111i h\u1ecdc c\u00f3 th\u1ec3 ch\u1ec9 c\u1ea7n \u0103n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, u\u1ed1ng nhi\u1ec1u s\u1eefa v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa. N\u1ebfu kh\u00f4ng th\u1ec3, cha m\u1eb9 n\u00ean h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn b\u1ed5 sung c\u00e1c lo\u1ea1i ch\u1ebf ph\u1ea9m u\u1ed1ng b\u1ed5 sung canxi.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u01b0\u1ee3ng canxi tr\u1ebb s\u01a1 sinh c\u1ea7n c\u1ea7n:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Tr\u1ebb nh\u1ecf h\u01a1n 6 th\u00e1ng tu\u1ed5i c\u1ea7n 200 mg canxi m\u1ed7i ng\u00e0y.<\/li><li>Tr\u1ebb t\u1eeb 6 \u0111\u1ebfn 11 th\u00e1ng tu\u1ed5i c\u1ea7n 260 mg canxi m\u1ed7i ng\u00e0y.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1eefa m\u1eb9 l\u00e0 m\u1ed9t ngu\u1ed3n cung c\u1ea5p canxi r\u1ea5t d\u1ed3i d\u00e0o. B\u00e9 c\u00f3 th\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c 250-300 mg canxi trong 1 l\u00edt s\u1eefa m\u1eb9. Tr\u1ebb s\u01a1 sinh trung b\u00ecnh 1 ng\u00e0y b\u00fa kho\u1ea3ng 8-12 c\u1eed s\u1eefa, m\u1ed7i c\u1eef kho\u1ea3ng 30-90ml s\u1eefa. Nh\u01b0 v\u1eady, s\u1eefa m\u1eb9 v\u1eabn c\u00f3 th\u1ec3 cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng canxi c\u1ea7n thi\u1ebft cho tr\u1ebb.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/bo-sung-canxi-cho-tre-so-sinh-4.jpg\" alt=\"b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh\" class=\"wp-image-64914\"\/><figcaption>B\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh b\u1eb1ng s\u1eefa m\u1eb9<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00ec v\u1eady \u0111\u1ec3 b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh, th\u00ec c\u1ea7n c\u1ea3i thi\u1ec7n h\u00e0m l\u01b0\u1ee3ng canxi trong s\u1eefa u\u1ed1ng c\u1ee7a tr\u1ebb,&nbsp; n\u00ean vi\u1ec7c b\u1ed5 sung canxi cho ph\u1ee5 n\u1eef mang thai v\u00e0 cho con b\u00fa l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>L\u01b0u \u00fd: Lo\u1ea1i s\u1eefa m\u00e0 tr\u1ebb s\u01a1 sinh n\u00ean b\u00fa l\u00e0 s\u1eefa m\u1eb9 ho\u1eb7c s\u1eefa c\u00f4ng th\u1ee9c.&nbsp;Kh\u00f4ng cho&nbsp;tr\u1ebb nh\u1ecf h\u01a1n 1 tu\u1ed5i&nbsp;u\u1ed1ng s\u1eefa b\u00f2, s\u1eefa d\u00ea ho\u1eb7c b\u1ea5t k\u1ef3 m\u1ed9t lo\u1ea1i s\u1eefa n\u00e0o kh\u00e1c,\u2026 v\u00ec d\u1ec5 g\u00e2y ti\u00eau ch\u1ea3y, d\u1ecb \u1ee9ng.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cac-d\u1ea5u-hi\u1ec7u-nh\u1eadn-bi\u1ebft-tr\u1ebb-s\u01a1-sinh-thi\u1ebfu-canxi\">C\u00e1c d\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft tr\u1ebb s\u01a1 sinh thi\u1ebfu canxi<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Thi\u1ebfu canxi \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf. Khi tr\u1ebb thi\u1ebfu canxi c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng bi\u1ec3u hi\u1ec7n sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Hay v\u1eb7n m\u00ecnh, tr\u1eb1n tr\u1ecdc, qu\u1ea5y kh\u00f3c, kh\u00f3 ng\u1ee7, gi\u1eadt m\u00ecnh khi ng\u1ee7<\/li><li>B\u00fa k\u00e9m, khi b\u00fa xong d\u1ec5 b\u1ecb n\u1ea5c&nbsp;ho\u1eb7c b\u1ecb \u1ecdc s\u1eefa<\/li><li>R\u1ee5ng t\u00f3c<\/li><li>Ch\u1eadm m\u1ecdc r\u0103ng, r\u0103ng y\u1ebfu, d\u1ec5 g\u00e3y&nbsp;<\/li><li>Ch\u00e2n v\u00f2ng ki\u1ec1ng, v\u1eb9o c\u1ed9t s\u1ed1ng, suy dinh d\u01b0\u1ee1ng, ch\u1eadm t\u0103ng tr\u01b0\u1edfng, ch\u1eadm ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t v\u00e0 t\u00e2m th\u1ea7n<\/li><li>Tim \u0111\u1eadp nhanh<\/li><li>\u0110\u1ed5 m\u1ed3 h\u00f4i tr\u1ed9m<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/bo-sung-canxi-cho-tre-so-sinh-3.jpg\" alt=\"b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh\" class=\"wp-image-64913\"\/><figcaption>Hay v\u1eb7n m\u00ecnh, tr\u1eb1n tr\u1ecdc, qu\u1ea5y kh\u00f3c, kh\u00f3 ng\u1ee7, gi\u1eadt m\u00ecnh khi ng\u1ee7,&#8230; l\u00e0 c\u00e1c d\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft tr\u1ebb so sinh b\u1ecb thi\u1ebfu canxi<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cac-th\u1ef1c-ph\u1ea9m-b\u1ed5-sung-canxi-cho-tr\u1ebb-s\u01a1-sinh-gian-ti\u1ebfp\">C\u00e1c th\u1ef1c ph\u1ea9m b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh (gi\u00e1n ti\u1ebfp)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L\u01b0\u1ee3ng canxi c\u1ea7n thi\u1ebft h\u00e0ng ng\u00e0y cho c\u00e1c b\u00e0 m\u1eb9 \u0111ang cho con b\u00fa l\u00e0 1.300 miligam m\u1ed7i ng\u00e0y.&nbsp;V\u00ed d\u1ee5, m\u1ed9t c\u1ed1c s\u1eefa ho\u1eb7c s\u1eefa chua ch\u1ee9a 300 mg canxi.&nbsp;C\u00e1c ngu\u1ed3n canxi d\u1ed3i d\u00e0o m\u00e0 c\u00e1c b\u00e0 m\u1eb9 c\u1ea7n d\u00f9ng \u0111\u1ec3 c\u00f3 l\u01b0\u1ee3ng canxi d\u1ed3i d\u00e0o trong s\u1eefa m\u1eb9 l\u00e0:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>S\u1eefa<\/li><li>S\u1eefa chua<\/li><li>Ph\u00f4 mai<\/li><li>\u0110\u1eadu ph\u1ee5<\/li><li>S\u1eefa \u0111\u1eadu n\u00e0nh&nbsp;<\/li><li>B\u00f4ng c\u1ea3i xanh, c\u1ea3i xanh, c\u1ea3i xo\u0103n, c\u1ea3i th\u00eca, c\u1ea3i th\u1ea3o v\u00e0 c\u00e1c lo\u1ea1i rau xanh kh\u00e1c<\/li><li>H\u1ea1nh nh\u00e2n v\u00e0 h\u1ea1t m\u00e8<\/li><li>\u0110\u1eadu tr\u1eafng, \u0111\u1eadu \u0111\u1ecf<\/li><li>Cam, sung v\u00e0 m\u1eadn kh\u00f4<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/bo-sung-canxi-cho-tre-so-sinh-5.jpg\" alt=\"b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh\" class=\"wp-image-64915\"\/><figcaption>Cho tr\u1ebb u\u1ed1ng s\u1eefa ngo\u00e0i n\u1ebfu m\u1eb9 kh\u00f4ng \u0111\u1ee7 s\u1eefa<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"kham-dinh-d\u01b0\u1ee1ng-cho-tr\u1ebb-s\u01a1-sinh-thi\u1ebfu-canxi\">Kh\u00e1m dinh d\u01b0\u1ee1ng cho tr\u1ebb s\u01a1 sinh thi\u1ebfu canxi<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3 nhi\u1ec1u b\u00e0 m\u1eb9 \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7, \u0111\u00e3 n\u1ed7 l\u1ef1c b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh b\u1eb1ng s\u1eefa m\u1eb9 nh\u01b0ng v\u1eabn th\u1ea5y b\u00e9 kh\u00f4ng t\u0103ng c\u00e2n, t\u0103ng chi\u1ec1u cao nh\u01b0 \u0111\u1ee9a tr\u1ebb b\u00ecnh th\u01b0\u1eddng th\u00ec n\u00ean \u0111\u01b0a tr\u1ebb \u0111i kh\u00e1m. Tr\u1ebb c\u00f3 th\u1ec3 kh\u00f4ng h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c canxi do m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd ch\u1ec9 c\u00f3 b\u00e1c s\u0129 m\u1edbi ch\u1ea9n \u0111o\u00e1n \u0111\u01b0\u1ee3c. Docosan xin gi\u1edbi thi\u1ec7u c\u00e1c b\u00e1c s\u0129 nhi khoa c\u00f3 kinh nghi\u1ec7m v\u1ec1 dinh d\u01b0\u1ee1ng nhi:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>B\u00e1c s\u0129 Nguy\u1ec5n Th\u1ecb \u0110an Thanh (c\u00f3 kh\u00e1m online) &#8211; Q. B\u00ecnh T\u00e2n<\/li><\/ul>\n\n\n\n<iframe width=\"100%\" style=\"height: 330px\" src=\"https:\/\/www.docosan.com\/widget\/doctor-info\/549?book=1&amp;utm_source=embed-widget\" frameborder=\"0\"><\/iframe>\n\n\n\n<ul class=\"wp-block-list\"><li>B\u00e1c s\u0129 L\u01b0u H\u1ed3ng V\u00e2n (c\u00f3 kh\u00e1m online) &#8211; Q. B\u00ecnh Th\u1ea1nh<\/li><\/ul>\n\n\n\n<iframe width=\"100%\" style=\"height: 330px\" src=\"https:\/\/www.docosan.com\/widget\/doctor-info\/714?book=1&amp;utm_source=embed-widget\" frameborder=\"0\"><\/iframe>\n\n\n\n<ul class=\"wp-block-list\"><li>Chuy\u00ean gia dinh d\u01b0\u1ee1ng H\u1ed3 Ng\u1ecdc Anh Th\u01b0 (c\u00f3 kh\u00e1m online) &#8211; Q.1<\/li><\/ul>\n\n\n\n<iframe width=\"100%\" style=\"height: 330px\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/547?book=1&amp;utm_source=embed-widget\" frameborder=\"0\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nguyen-nhan-tr\u1ebb-s\u01a1-sinh-thi\u1ebfu-canxi\">Nguy\u00ean nh\u00e2n tr\u1ebb s\u01a1 sinh thi\u1ebfu canxi<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>B\u00e9 kh\u00f4ng \u0111\u01b0\u1ee3c&nbsp;t\u1eafm n\u1eafng th\u01b0\u1eddng xuy\u00ean, \u0111\u00fang c\u00e1ch d\u1eabn \u0111\u1ebfn thi\u1ebfu vitamin D \u2013 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft gi\u00fap h\u1ea5p th\u1ee5 canxi hi\u1ec7u qu\u1ea3.<\/li><li>Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 thi\u1ebfu canxi l\u00e0m cho s\u1eefa m\u1eb9 c\u0169ng thi\u1ebfu h\u1ee5t l\u01b0\u1ee3ng canxi c\u1ea7n thi\u1ebft<\/li><li>D\u1ecb t\u1eadt b\u1ea9m sinh tuy\u1ebfn gi\u00e1p<\/li><li>Do tr\u1ebb b\u1ecb ng\u1ea1t ho\u1eb7c thi\u1ebfu oxy trong qu\u00e1 tr\u00ecnh sinh<\/li><li>Di ch\u1ee9ng t\u1eeb b\u1ec7nh&nbsp;\u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3, ng\u1ed9 \u0111\u1ed9c thai ngh\u00e9n\u2026 trong qu\u00e1 tr\u00ecnh mang thai c\u1ee7a m\u1eb9.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/bo-sung-canxi-cho-tre-so-sinh-6.jpg\" alt=\"b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh\" class=\"wp-image-64916\"\/><figcaption>B\u00e9 kh\u00f4ng \u0111\u01b0\u1ee3c&nbsp;t\u1eafm n\u1eafng th\u01b0\u1eddng xuy\u00ean l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh d\u1eabn \u0111\u1ebfn tr\u1ebb b\u1ecb thi\u1ebfu canxi<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vai-tro-c\u1ee7a-vitamin-d-d\u1ed1i-v\u1edbi-tr\u1ebb-s\u01a1-sinh\">Vai tr\u00f2 c\u1ee7a Vitamin D \u0111\u1ed1i v\u1edbi tr\u1ebb s\u01a1 sinh<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u01a1 th\u1ec3 r\u1ea5t c\u1ea7n&nbsp;vitamin D&nbsp;\u0111\u1ec3 gi\u00fap h\u1ea5p th\u1ee5 canxi. L\u01b0\u1ee3ng vitamin D c\u1ea7n cho tr\u1ebb s\u01a1 sinh v\u00e0o kho\u1ea3ng 400 IU\/ng\u00e0y. C\u01a1 th\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c vitamin D trong nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00e0 khi da ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Tr\u1ebb s\u01a1 sinh b\u00fa s\u1eefa m\u1eb9 c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin D ngay sau khi sinh.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1eb9 v\u00e0 b\u00e9 c\u00f3 th\u1ec3 t\u1eafm n\u1eafng v\u00e0o bu\u1ed5i s\u00e1ng s\u1edbm, cho tr\u1ebb m\u1eb7c qu\u1ea7n \u00e1o m\u1ecfng \u0111\u1ec3 ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi kho\u1ea3ng t\u1eeb 5 \u0111\u1ebfn 30p \u0111\u1ec3 b\u1ed5 sung vitamin D. \u0110\u1ed1i v\u1edbi tr\u1ebb u\u1ed1ng s\u1eefa c\u00f4ng th\u1ee9c, hi\u1ec7n nay, \u0111a s\u1ed1 s\u1eefa c\u00f4ng th\u1ee9c d\u00e0nh cho tr\u1ebb em \u0111\u1ec1u \u0111\u01b0\u1ee3c b\u1ed5 sung th\u00eam vitamin D, v\u00ec v\u1eady tr\u1ebb u\u1ed1ng h\u01a1n 950ml s\u1eefa c\u00f4ng th\u1ee9c m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng c\u1ea7n b\u1ed5 sung th\u00eam vitamin D.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ea5p th\u1ee5 canxi cho b\u00e0 m\u1eb9 \u0111ang cho con b\u00fa, m\u1eb9 c\u0169ng c\u1ea7n b\u1ed5 sung vitamin D. Theo khuy\u1ebfn c\u00e1o, l\u01b0\u1ee3ng vitamin D c\u1ea7n thi\u1ebft cho ph\u1ee5 n\u1eef \u1edf \u0111\u1ed9 tu\u1ed5i t\u1eeb 1 \u0111\u1ebfn 70 tu\u1ed5i l\u00e0 600IU m\u1ed7i ng\u00e0y v\u00e0 800IU m\u1ed7i ng\u00e0y \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi tr\u00ean 70 tu\u1ed5i.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/bo-sung-canxi-cho-tre-so-sinh-7.jpg\" alt=\"b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh\" class=\"wp-image-64917\"\/><figcaption>M\u1eb9 v\u00e0 b\u00e9 c\u00f3 k\u1ebf ho\u1ea1ch t\u1eafm n\u1eafng ph\u00f9 h\u1ee3p<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D t\u1ef1 nhi\u00ean b\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung th\u00eam v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>C\u00e1 h\u1ed3i, c\u00e1 r\u00f4, c\u00e1 thu, c\u00e1 ng\u1eeb v\u00e0 l\u01b0\u01a1n<\/li><li>S\u1eefa b\u1ed5 sung vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, s\u1eefa chua, n\u01b0\u1edbc cam, b\u01a1 th\u1ef1c v\u1eadt, ng\u0169 c\u1ed1c<\/li><li>N\u1ea5m<\/li><li>L\u00f2ng \u0111\u1ecf tr\u1ee9ng<\/li><li>D\u1ea7u gan c\u00e1<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"l\u1eddi-k\u1ebft\">L\u1eddi k\u1ebft<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Canxi l\u00e0 kho\u00e1ng ch\u1ea5t v\u00f4 c\u00f9ng thi\u1ebft y\u1ebfu cho c\u01a1 th\u1ec3, vi\u1ec7c thi\u1ebfu hay th\u1eeba canxi c\u0169ng d\u1eabn \u0111\u1ebfn nh\u1eefng bi\u1ebfn kh\u00f4ng t\u1ed1t cho c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t vi\u1ec7c thi\u1ebfu canxi \u1edf tr\u1ebb khi\u1ebfn x\u01b0\u01a1ng kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1eafc kh\u1ecfe, d\u1ec5 b\u1ecb c\u00f2i x\u01b0\u01a1ng, ch\u00e2n v\u00f2ng ki\u1ec1ng, &#8230; V\u00ec th\u1ebf, vi\u1ec7c b\u1ed5 sung canxi cho m\u1eb9 v\u00e0 tr\u1ebb l\u00e0 r\u1ea5t quan tr\u1ecdng. Ngo\u00e0i ra, m\u1eb9 c\u0169ng n\u00ean ch\u00fa \u00fd b\u1ed5 sung vitamin D cho tr\u1ebb \u0111\u1ec3 h\u1ea5p thu v\u00e0 chuy\u1ec3n h\u00f3a canxi m\u1ed9t c\u00e1ch t\u1ed1i \u01b0u nh\u1ea5t.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><em><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/em><\/p>\n\n\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3941188\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">The Role of Vitamin D Supplements in Women\u2019s Health<\/a> &#8211; <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=Bohon%20TM%5BAuthor%5D&amp;cauthor=true&amp;cauthor_uid=24665216\" target=\"_blank\" rel=\"noopener\">Tiffany M. Bohon<\/a><sup>1<\/sup>&nbsp;and&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=Goolsby%20MA%5BAuthor%5D&amp;cauthor=true&amp;cauthor_uid=24665216\" target=\"_blank\" rel=\"noopener\">Marci A. Goolsby<\/a><sup>2<\/sup><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.ucsfhealth.org\/education\/nutrition-tips-for-breastfeeding-mothers#:~:text=The%20suggested%20daily%20intake%20of,contains%20300%20milligrams%20of%20calcium.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Nutrition tips for breastfeeding mother<\/a> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ucsf.edu\/\" target=\"_blank\">University of California San Francisco<\/a> Hospital<\/li><li><a href=\"https:\/\/kidshealth.org\/en\/parents\/calcium.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Calcium (for parent)<\/a> &#8211; kidshealth.org<\/li><\/ul>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf r\u1ea5t c\u1ea7n c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1ec3 ph\u00e1t tri\u1ec3n, trong \u0111\u00f3 kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc \u0111\u1ebfn canxi. B\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe v\u00e0 ho\u00e0n thi\u1ec7n c\u00e1c qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a trong c\u01a1 th\u1ec3. L\u00e0m sao \u0111\u1ec3 tr\u1ebb lu\u00f4n \u0111\u1ee7 canxi \u0111\u1ec3 l\u1edbn l\u00ean kh\u1ecfe [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":88100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[60],"tags":[764],"class_list":["post-103601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong","tag-bo-sung-canxi-cho-tre"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/bo-sung-canxi-cho-tre-so-sinh-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/08\/bo-sung-canxi-cho-tre-so-sinh-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=103601"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103601\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/88100"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=103601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=103601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=103601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}