{"id":103747,"date":"2021-09-22T00:00:00","date_gmt":"2021-09-22T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/chat-luong-tinh-trung\/"},"modified":"2022-09-09T00:00:00","modified_gmt":"2022-09-09T00:00:00","slug":"chat-luong-tinh-trung","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/nam-khoa\/chat-luong-tinh-trung\/","title":{"rendered":"Ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng v\u00e0 ph\u01b0\u01a1ng ph\u00e1p ki\u1ec3m tra"},"content":{"rendered":"\n<p class=\"has-gray-200-background-color has-background wp-block-paragraph\"><strong>Ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a nam gi\u1edbi trong v\u1ea5n \u0111\u1ec1 sinh s\u1ea3n. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 ch\u00eca kh\u00f3a gi\u1ea3i \u0111\u00e1p cho nhi\u1ec1u v\u1ea5n \u0111\u1ec1 c\u1ee7a nam gi\u1edbi nh\u01b0 v\u00f4 sinh, hi\u1ebfm mu\u1ed9n,&#8230; Th\u00f4ng qua b\u00e0i vi\u1ebft n\u00e0y, <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Docosan<\/a> s\u1ebd g\u1eedi \u0111\u1ebfn c\u00e1c b\u1ea1n c\u00e1ch ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng, vai tr\u00f2 t\u00e1c d\u1ee5ng c\u1ee7a tinh tr\u00f9ng, li\u1ec7u quan h\u1ec7 nhi\u1ec1u c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng kh\u00f4ng v\u00e0 nh\u1eefng nh\u00f3m th\u1ef1c ph\u1ea9m n\u00e0o l\u00e0m t\u0103ng ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ch\u1ee9c-nang-c\u1ee7a-tinh-trung\">Ch\u1ee9c n\u0103ng c\u1ee7a tinh tr\u00f9ng<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tinh tr\u00f9ng l\u00e0 m\u1ed9t lo\u1ea1i t\u1ebf b\u00e0o sinh s\u1ea3n ch\u1ec9 \u0111\u01b0\u1ee3c t\u1ea1o ra \u1edf nam gi\u1edbi. Khi quan h\u1ec7 t\u00ecnh d\u1ee5c, tinh tr\u00f9ng \u0111\u01b0\u1ee3c xu\u1ea5t v\u00e0o trong \u00e2m \u0111\u1ea1o, g\u1eb7p tr\u1ee9ng s\u1ebd x\u1ea3y ra hi\u1ec7n t\u01b0\u1ee3ng th\u1ee5 tinh. Trong h\u00e0ng tri\u1ec7u tinh tr\u00f9ng \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o \u00e2m \u0111\u1ea1o th\u00ec ch\u1ec9 c\u00f3 duy nh\u1ea5t m\u1ed9t chi\u1ebfn binh th\u00e0nh c\u00f4ng, mang tr\u00ean m\u00ecnh nhi\u1ec5m s\u1eafc th\u1ec3 X ho\u1eb7c Y \u0111\u1ec3 gi\u1eef vai tr\u00f2 quy\u1ebft \u0111\u1ecbnh gi\u1edbi t\u00ednh \u1edf thai nhi. Vai tr\u00f2 mang d\u1eef li\u1ec7u di truy\u1ec1n cho th\u1ebf h\u1ec7 ti\u1ebfp theo ch\u00ednh l\u00e0 t\u00e1c d\u1ee5ng c\u1ee7a tinh tr\u00f9ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tuy nhi\u00ean b\u00ean c\u1ea1nh \u0111\u00f3 c\u0169ng c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng c\u1ee7a tinh tr\u00f9ng \u0111\u01b0\u1ee3c ghi nh\u1eadn th\u00f4ng qua m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u kh\u00e1c nhau \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1ea1i nhi\u1ec1u n\u01a1i, c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>C\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 nh\u1edd ch\u1ea5t melatonin c\u00f3 trong tinh tr\u00f9ng<\/li><li>Ng\u0103n ch\u1eb7n s\u1ef1 l\u00e3o h\u00f3a v\u00e0 gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a n\u1ebfp nh\u0103n tr\u00ean g\u01b0\u01a1ng m\u1eb7t<\/li><li>C\u00f3 kh\u1ea3 n\u0103ng gi\u00fap ph\u1ee5 n\u1eef gi\u1ea3m nguy c\u01a1 tr\u1ea7m c\u1ea3m, nhi\u1ec1u nh\u00e0 khoa h\u1ecdc cho ch\u1ec9 ra \u0111i\u1ec1u n\u00e0y nh\u1edd c\u00e1c hormone gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng c\u00f3 trong tinh tr\u00f9ng. <\/li><li>Kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t lo\u1ea1i ti\u1ebft t\u1ed1 c\u1ee7a n\u1eef gi\u1edbi v\u00ec gi\u00fap ki\u1ec3m so\u00e1t r\u1ee5ng tr\u1ee9ng do m\u1ed9t lo\u1ea1i protein c\u00f3 trong tinh tr\u00f9ng c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng l\u00ean n\u00e3o b\u1ed9 ph\u1ee5 n\u1eef nh\u1eb1m th\u00fac \u0111\u1ea9y s\u1ef1 r\u1ee5ng tr\u1ee9ng<\/li><li>T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch v\u00e0 n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3<\/li><li>C\u00f3 th\u1ec3 ng\u0103n ng\u1eeba r\u1ee5ng t\u00f3c nh\u1edd ch\u1ea5t Spermidine \u0111\u1ed3ng th\u1eddi t\u0103ng c\u01b0\u1eddng c\u00e1c lo\u1ea1i t\u1ebf b\u00e0o g\u1ed1c gi\u00fap t\u00f3c m\u1ecdc nhanh h\u01a1n<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/chat-luong-tinh-trung-2.jpg\" alt=\"ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng\" class=\"wp-image-46897\"\/><figcaption>Ch\u1ee9c n\u0103ng c\u1ee7a tinh tr\u00f9ng<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ki\u1ec3m-tra-ch\u1ea5t-l\u01b0\u1ee3ng-c\u1ee7a-tinh-trung\">Ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a tinh tr\u00f9ng<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u1ec7c ki\u1ec3m tra t\u00e1c d\u1ee5ng c\u1ee7a tinh tr\u00f9ng c\u1ed1t y\u1ebfu l\u00e0 \u0111\u1ec3 ki\u1ec3m tra t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a nam gi\u1edbi. N\u1ebfu nh\u01b0 t\u00ecnh tr\u1ea1ng t\u00e1c d\u1ee5ng c\u1ee7a tinh tr\u00f9ng t\u1ed1t s\u1ebd gi\u00fap cho c\u1eb7p \u0111\u00f4i c\u00f3 kh\u1ea3 n\u0103ng th\u1ee5 thai cao h\u01a1n, d\u1ec5 d\u00e0ng h\u01a1n.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Khi n\u00e0o c\u1ea7n ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng? Khi c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng th\u01b0\u1eddng xuy\u00ean quan h\u1ec7 t\u00ecnh d\u1ee5c, mu\u1ed1n c\u00f3 con nh\u01b0ng v\u1eabn ch\u01b0a th\u1ea5y t\u00edn hi\u1ec7u mang thai n\u00e0o trong su\u1ed1t m\u1ed9t kho\u1ea3ng th\u1eddi gian d\u00e0i, th\u00ec c\u1ea3 v\u1ee3 v\u00e0 ch\u1ed3ng \u0111\u1ec1u n\u00ean th\u1ef1c hi\u1ec7n th\u0103m kh\u00e1m s\u1ee9c kh\u1ecfe sinh s\u1ea3n. Ho\u1eb7c khi ph\u00e1t hi\u1ec7n t\u00ecnh tr\u1ea1ng b\u1ea5t th\u01b0\u1eddng v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng nh\u01b0 c\u00f3 s\u1ef1 thay \u0111\u1ed5i m\u00e0u s\u1eafc, s\u1ed1 l\u01b0\u1ee3ng, k\u1ebft c\u1ea5u. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ki\u1ec3m tra t\u00e1c d\u1ee5ng c\u1ee7a tinh tr\u00f9ng v\u1ec1 m\u1eb7t y h\u1ecdc \u0111\u01b0\u1ee3c xem x\u00e9t tr\u00ean 3 ph\u01b0\u01a1ng di\u1ec7n: s\u1ed1 l\u01b0\u1ee3ng c\u00e1c tinh tr\u00f9ng c\u00f2n kh\u1ea3 n\u0103ng di \u0111\u1ed9ng, c\u00f3 b\u1ea5t th\u01b0\u1eddng v\u1ec1 h\u00ecnh d\u1ea1ng tinh tr\u00f9ng v\u00e0 t\u1ec9 l\u1ec7 s\u1ed1ng s\u00f3t c\u1ee7a tinh tr\u00f9ng tr\u01b0\u1edbc khi \u0111\u01b0\u1ee3c th\u1ee5 tinh. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/chat-luong-tinh-trung-3.jpg\" alt=\"ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng\" class=\"wp-image-46898\"\/><figcaption>Ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a tinh tr\u00f9ng<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1ec1 c\u1ee5 th\u1ec3, s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng di \u0111\u1ed9ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 qua kh\u1ea3 n\u0103ng di chuy\u1ec3n, 3 h\u00ecnh th\u1ee9c di \u0111\u1ed9ng th\u01b0\u1eddng g\u1eb7p \u0111\u00f3 l\u00e0 di \u0111\u1ed9ng ti\u1ebfn t\u1edbi, t\u1ea1i ch\u1ed7 v\u00e0 tr\u1ea1ng th\u00e1i b\u1ea5t \u0111\u1ed9ng. C\u00f2n kh\u1ea3o s\u00e1t h\u00ecnh  d\u1ea1ng tinh tr\u00f9ng ch\u1ee7 y\u1ebfu \u0111\u00e1nh gi\u00e1 d\u1ef1a tr\u00ean c\u00f3 b\u1ea5t th\u01b0\u1eddng n\u00e0o \u1edf \u0111\u1ea7u, c\u1ed5, ph\u1ea7n gi\u1eefa v\u00e0 \u0111u\u00f4i c\u1ee7a tinh tr\u00f9ng hay kh\u00f4ng. T\u1ec9 l\u1ec7 s\u1ed1ng s\u00f3t c\u1ee7a tinh tr\u00f9ng tr\u01b0\u1edbc khi \u0111\u01b0\u1ee3c th\u1ee5 tinh c\u00f3 \u00fd ngh\u0129a v\u00f4 c\u00f9ng quan tr\u1ecdng khi \u0111i k\u00e8m tr\u1ea1ng th\u00e1i b\u1ea5t \u0111\u1ed9ng, \u0111\u00e2y l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 gi\u00fap b\u00e1c s\u0129 \u0111\u1ec1 ra k\u1ebf ho\u1ea1ch th\u1ee5 tinh cho c\u1eb7p v\u1ee3 ch\u1ed3ng hi\u1ebfm mu\u1ed9n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ph\u01b0\u01a1ng-phap-ki\u1ec3m-tra-ch\u1ea5t-l\u01b0\u1ee3ng-tinh-trung-ph\u1ed5-bi\u1ebfn-nh\u1ea5t\">Ph\u01b0\u01a1ng ph\u00e1p ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng ph\u1ed5 bi\u1ebfn nh\u1ea5t<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1ng tin c\u1eady v\u00e0 c\u00f3 \u00fd ngh\u0129a nh\u1ea5t tron ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh gi\u00e1 ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng \u0111\u00f3 l\u00e0 x\u00e9t nghi\u1ec7m tinh d\u1ecbch \u0111\u1ed3. B\u1edfi d\u0129 tinh tr\u00f9ng c\u00f3 k\u00edch th\u01b0\u1edbc v\u00f4 c\u00f9ng nh\u1ecf m\u1eaft th\u01b0\u1eddng kh\u00f4ng th\u1ec3 n\u00e0o th\u1ea5y \u0111\u01b0\u1ee3c, c\u1ea7n \u0111\u1ebfn s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a m\u00e1y m\u00f3c, x\u00e9t nghi\u1ec7m v\u00e0 kh\u1ea3 n\u0103ng ph\u00e2n t\u00edch c\u1ee7a chuy\u00ean gia trong l\u0129nh v\u1ef1c n\u00e0y \u0111\u1ec3 \u0111\u01b0a ra nh\u1eadn x\u00e9t ch\u00ednh x\u00e1c nh\u1ea5t v\u1ec1 t\u00ecnh tr\u1ea1ng ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1eabu tinh d\u1ecbch \u0111\u01b0\u1ee3c \u0111em \u0111i l\u00e0m x\u00e9t nghi\u1ec7m ph\u1ea3i l\u00e0 tinh d\u1ecbch m\u1edbi \u0111\u01b0\u1ee3c xu\u1ea5t t\u01b0\u01a1i, sau khi \u0111em \u0111i ph\u00e2n t\u00edch s\u1ebd tr\u1ea3 ra k\u1ebft qu\u1ea3 v\u1ec1 s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng c\u00f3 kh\u1ea3 n\u0103ng di \u0111\u1ed9ng, m\u1eadt \u0111\u1ed9, h\u00ecnh d\u00e1ng,&#8230; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Theo ti\u00eau chu\u1ea9n c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi WHO th\u00ec m\u1ed9t k\u1ebft qu\u1ea3 tinh d\u1ecbch \u0111\u1ed3 b\u00ecnh th\u01b0\u1eddng g\u1ed3m c\u00e1c ti\u00eau ch\u00ed sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Th\u1ec3 t\u00edch tinh d\u1ecbch v\u1eeba \u0111\u01b0\u1ee3c xu\u1ea5t tinh ph\u1ea3i \u2265 1,5ml<\/li><li>S\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng \u2265 39 tri\u1ec7u \u0111\u01a1n v\u1ecb<\/li><li>M\u1eadt \u0111\u1ed9 tinh tr\u00f9ng trong tinh d\u1ecbch \u2265 15 tri\u1ec7u \u0111\u01a1n v\u1ecb\/ml<\/li><li>T\u1ec9 l\u1ec7 tinh tr\u00f9ng \u1edf tr\u1ea1ng th\u00e1i di \u0111\u1ed9ng ti\u1ebfn t\u1edbi \u226532%<\/li><li>T\u1ec9 l\u1ec7 tinh tr\u00f9ng \u1edf tr\u1ea1ng th\u00e1i di \u0111\u1ed9ng ti\u1ebfn t\u1edbi v\u00e0 t\u1ea1i ch\u1ed7 \u2265 40%<\/li><li>T\u1ec9 l\u1ec7 s\u1ed1ng s\u00f3t c\u1ee7a tinh tr\u00f9ng sau khi xu\u1ea5t tinh ph\u1ea3i \u0111\u1ea1t \u2265 58%<\/li><li>T\u1ec9 l\u1ec7 h\u00ecnh tinh tr\u00f9ng c\u00f3 h\u00ecnh d\u1ea1ng b\u00ecnh th\u01b0\u1eddng \u2265 4%<\/li><li>S\u1ed1 l\u01b0\u1ee3ng b\u1ea1ch c\u1ea7u trong tinh d\u1ecbch &lt; 1 tri\u1ec7u t\u1ebf b\u00e0o\/ml<\/li><li>pH tinh d\u1ecbch \u2265 7.2<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/chat-luong-tinh-trung-4.jpg\" alt=\"ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng\" class=\"wp-image-46900\"\/><figcaption>Ph\u01b0\u01a1ng ph\u00e1p ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng ph\u1ed5 bi\u1ebfn nh\u1ea5t<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra \u0111\u1ec3 cho ra m\u1ed9t k\u1ebft qu\u1ea3 x\u00e9t nghi\u1ec7m tinh d\u1ecbch \u0111\u1ed3 ch\u00ednh x\u00e1c ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n ph\u1ea3i tu\u00e2n th\u1ee7 l\u1eddi d\u1eb7n d\u00f2 c\u1ee7a c\u01a1 s\u1edf th\u1ef1c hi\u1ec7n x\u00e9t nghi\u1ec7m nh\u01b0 ki\u00eang c\u1eed xu\u1ea5t tinh tr\u01b0\u1edbc \u0111\u00f3, tinh d\u1ecbch \u0111\u01b0\u1ee3c l\u1ea5y th\u00f4ng qua h\u00ecnh th\u1ee9c th\u1ee7 d\u00e2m ho\u1eb7c s\u1eed d\u1ee5ng \u0111\u1ebfn bao cao su chuy\u00ean d\u1ee5ng, tr\u1ea1ng th\u00e1i c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi nam ph\u1ea3i t\u1ed1t, kh\u1ecfe m\u1ea1nh&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm \u0111\u1ecdc th\u00eam v\u1ec1 x\u00e9t nghi\u1ec7m tinh d\u1ecbch \u0111\u1ed3 qua b\u00e0i vi\u1ebft T\u1ea7m quan tr\u1ecdng c\u1ee7a x\u00e9t nghi\u1ec7m tinh d\u1ecbch \u0111\u1ed3 \u1edf nam gi\u1edbi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ki\u1ec3m-tra-ch\u1ea5t-l\u01b0\u1ee3ng-tinh-trung-\u1edf-dau\">Ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng \u1edf \u0111\u00e2u?<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Trung t\u00e2m s\u1ee9c kh\u1ecfe nam gi\u1edbi Men&#8217;s Health &#8211; Qu\u1eadn 10<\/li><\/ul>\n\n\n\n<iframe width=\"100%\" style=\"height: 330px\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/467?book=1&amp;utm_source=embed-widget\" frameborder=\"0\"><\/iframe>\n\n\n\n<ul class=\"wp-block-list\"><li>Ph\u00f2ng kh\u00e1m <a href=\"https:\/\/www.docosan.com\/blog\/nam-khoa\/\" target=\"_blank\" rel=\"noreferrer noopener\">nam khoa<\/a> v\u00e0 y h\u1ecdc gi\u1edbi t\u00ednh b\u00e1c s\u0129 Nguy\u1ec5n H\u1ed3 V\u0129nh Ph\u01b0\u1edbc &#8211; Qu\u1eadn 10<\/li><\/ul>\n\n\n\n<iframe width=\"100%\" style=\"height: 330px\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/465?book=1&amp;utm_source=embed-widget\" frameborder=\"0\"><\/iframe>\n\n\n\n<ul class=\"wp-block-list\"><li>B\u1ec7nh vi\u1ec7n Qu\u1ed1c t\u1ebf City &#8211; Qu\u1eadn B\u00ecnh T\u00e2n<\/li><\/ul>\n\n\n\n<iframe width=\"100%\" style=\"height: 330px\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/371?book=1&amp;utm_source=embed-widget\" frameborder=\"0\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"quan-h\u1ec7-nhi\u1ec1u-co-\u1ea3nh-h\u01b0\u1edfng-d\u1ebfn-ch\u1ea5t-l\u01b0\u1ee3ng-tinh-trung-khong\">Quan h\u1ec7 nhi\u1ec1u c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng kh\u00f4ng?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e2u tr\u1ea3 l\u1eddi cho v\u1ea5n \u0111\u1ec1 quan h\u1ec7 nhi\u1ec1u c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng kh\u00f4ng l\u00e0 &#8220;<strong>c\u00f3<\/strong>&#8220;. Nh\u01b0 ch\u00fang ta bi\u1ebft l\u01b0\u1ee3ng tinh tr\u00f9ng \u0111\u01b0\u1ee3c t\u00e1i t\u1ea1o m\u1ed7i ng\u00e0y, tuy nhi\u00ean c\u1ea7n v\u00e0i ng\u00e0y \u0111\u1ec3 s\u1ea3n xu\u1ea5t ra m\u1ed9t l\u01b0\u1ee3ng \u0111\u1ee7 cho m\u1ed9t l\u1ea7n xu\u1ea5t tinh &#8220;\u0111\u1ea1t chu\u1ea9n&#8221;. Vi\u1ec7c g\u00e2y s\u1ee9c \u00e9p l\u00ean c\u01a1 th\u1ec3 ph\u1ea3i s\u1ea3n xu\u1ea5t tinh tr\u00f9ng li\u00ean t\u1ee5c, ph\u00e1 v\u1ee1 gi\u1edbi h\u1ea1n b\u00ecnh th\u01b0\u1eddng c\u00f3 th\u1ec3 g\u00e2y ra r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng nghi\u00eam tr\u1ecdng cho h\u1ec7 c\u01a1 quan sinh tinh. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t s\u1ed1 t\u00e1c h\u1ea1i n\u0103ng n\u1ec1 kh\u00e1c c\u1ee7a vi\u1ec7c quan h\u1ec7 qu\u00e1 nhi\u1ec1u \u0111\u00f3 l\u00e0 c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, s\u1ee9c kh\u1ecfe ng\u00e0y c\u00e0ng suy ki\u1ec7t. M\u1ed7i m\u1ed9t l\u1ea7n xu\u1ea5t tinh \u0111\u1ec1u ti\u00eau hao \u0111i m\u1ed9t ph\u1ea7n n\u0103ng l\u01b0\u1ee3ng nh\u1ea5t \u0111\u1ecbnh, vi\u1ec7c xu\u1ea5t tinh qu\u00e1 \u0111\u1ed9 c\u00f3 th\u1ec3 d\u1eabn t\u1edbi li\u00eat d\u01b0\u01a1ng, v\u00f4 tinh (xu\u1ea5t tinh nh\u01b0ng kh\u00f4ng c\u00f3 tinh tr\u00f9ng)&#8230; Ngo\u00e0i ra c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 tim m\u1ea1ch, r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng th\u1eadn, r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng sinh l\u00fd kh\u00e1c. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/chat-luong-tinh-trung-5.jpg\" alt=\"ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng\" class=\"wp-image-46901\" width=\"800\" height=\"533\"\/><figcaption>Quan h\u1ec7 nhi\u1ec1u c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng kh\u00f4ng?<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Do \u0111\u00f3 vi\u1ec7c quan h\u1ec7 ch\u1ec9 n\u00ean duy tr\u00ec t\u1eeb 1 \u0111\u1ebfn 3 l\u1ea7n\/ tu\u1ea7n \u1edf ng\u01b0\u1eddi tr\u1ebb v\u00e0 gi\u1ea3m d\u1ea7n \u1edf \u0111\u1ed9 tu\u1ed5i trung ni\u00ean. Vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh t\u1ea7n su\u1ea5t quan h\u1ec7 c\u0169ng d\u1ef1a tr\u00ean nh\u01b0 c\u1ea7u v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a t\u1eebng c\u00e1 th\u1ec3, kh\u00f4ng n\u00ean l\u1ea5y ti\u00eau chu\u1ea9n c\u1ee7a ng\u01b0\u1eddi kh\u00e1c \u0111\u1ec3 g\u00e2y s\u1ee9c \u00e9p cho b\u1ea3n th\u00e2n m\u00e0 l\u00e0m suy gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"th\u1ef1c-ph\u1ea9m-tang-ch\u1ea5t-l\u01b0\u1ee3ng-tinh-trung\">Th\u1ef1c ph\u1ea9m t\u0103ng ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u00f3m th\u1ef1c ph\u1ea9m c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u00fap t\u0103ng cao ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia \u0111\u1ec1 ra bao g\u1ed3m c\u00e1c nh\u00f3m d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>K\u1ebdm:<\/strong> \u0111\u01b0\u1ee3c ch\u1ee9ng minh r\u1eb1ng \u0111\u00f3ng g\u00f3p vai tr\u00f2 trong vi\u1ec7c \u0111i\u1ec1u ti\u1ebft s\u1ed1 l\u01b0\u1ee3ng c\u0169ng nh\u01b0 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a tinh tr\u00f9ng. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y m\u1ee9c k\u1ebdm th\u1ea5p h\u01a1n \u1edf nh\u00f3m ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng v\u00f4 sinh. C\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm d\u1ec5 t\u00ecm mua \u0111\u1ec3 b\u1ed5 sung v\u00e0o th\u1ef1c \u0111\u01a1n bao g\u1ed3m: h\u00e0u, th\u1ecbt \u0111\u1ecf, h\u1ea3i s\u1ea3n c\u00f3 v\u1ecf, ng\u0169 c\u1ed1c c\u00f3 b\u1ed5 sung k\u1ebdm, \u0111\u1eadu, s\u1eefa&#8230;<\/li><li><strong>Acid folat v\u00e0 g\u1ed1c folat:<\/strong> l\u00e0 tr\u1ea1ng th\u00e1i h\u00f2a tan v\u1edbi n\u01b0\u1edbc c\u1ee7a vitamin B9, c\u00f3 vai tr\u00f2 trong qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t t\u00e1i t\u1ea1o l\u00e0m m\u1edbi t\u1ebf b\u00e0o. N\u1ed3ng \u0111\u1ed9 folat th\u1ea5p \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 li\u00ean quan t\u1edbi b\u1ea5t th\u01b0\u1eddng v\u1ec1 s\u1ed1 l\u01b0\u1ee3ng v\u00e0 m\u1eadt \u0111\u1ed9 c\u1ee7a tinh tr\u00f9ng. C\u00e1c th\u1ef1c ph\u1ea9m gi\u00fap b\u1ed5 sung folat c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0 rau xanh, tr\u00e1i c\u00e2y, h\u1ea1t, \u0111\u1eadu, ng\u0169 c\u1ed1c, c\u00e1c lo\u1ea1i tinh b\u1ed9t,&#8230;<\/li><li><strong>Vitamin B12:<\/strong> gi\u00fap h\u1ed7 tr\u1ee3 kh\u1ea3 n\u0103ng di d\u1ed9ng c\u1ee7a tinh tr\u00f9ng, g\u1eb7p trong c\u00e1c lo\u1ea1i th\u1ee9c \u0103n nh\u01b0 c\u00e1, h\u1ea3i s\u1ea3n, th\u1ecbt, gan, s\u1eefa, tr\u1ee9ng, ng\u0169 c\u1ed1c,&#8230;<\/li><li><strong>Vitamin C:<\/strong> ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng di \u0111\u1ed9ng v\u00e0 s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng. Vitamin C c\u00f3 nhi\u1ec1u trong tr\u00e1i c\u00e2y nh\u01b0 cam, b\u01b0\u1edfi, chanh, kiwi, d\u00e2u t\u00e2y, &#8230;<\/li><li><strong>Coenzyme Q10:<\/strong> g\u1ecdi t\u1eaft l\u00e0 CoQ10, c\u0169ng l\u00e0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u1ea7n thi\u1ebft cho t\u1ebf b\u00e0o, l\u00e0 m\u1ed9t trong nh\u1eefng nh\u00f3m ch\u1ea5t gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng s\u1ea3n sinh tinh tr\u00f9ng \u1edf nh\u00f3m b\u1ec7nh nh\u00e2n v\u00f4 sinh g\u1eb7p nhi\u1ec1u trong th\u1ecbt b\u00f2, th\u1ecbt g\u00e0, c\u00e1 h\u1ed3i, d\u1ea7u th\u1ef1c v\u1eadt,&#8230; <\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/chat-luong-tinh-trung-6.jpg\" alt=\"ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng\" class=\"wp-image-46902\"\/><figcaption>Th\u1ef1c ph\u1ea9m t\u0103ng ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1c nh\u00f3m ch\u1ea5t kh\u00e1c c\u0169ng h\u1ed7 tr\u1ee3 cho qu\u00e1 tr\u00ecnh sinh tinh v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng nh\u01b0 acid b\u00e9o omega-3, acid aspartic, vitamin D, vitamin E,&#8230;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"k\u1ebft-lu\u1eadn\">K\u1ebft lu\u1eadn<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Qua b\u00e0i vi\u1ebft tr\u00ean, ch\u00fang ta \u0111\u00e3 c\u00f9ng nhau t\u00ecm hi\u1ec3u v\u1ec1 ph\u01b0\u01a1ng ph\u00e1o ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng c\u0169ng nh\u01b0 gi\u1ea3i \u0111\u00e1p m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p v\u1ec1 t\u00e1c nh\u00e2n l\u00e0m \u1ea3nh h\u01b0\u1edfng c\u0169ng nh\u01b0 th\u1ef1c ph\u1ea9m c\u1ea7n \u0103n \u0111\u1ec3 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y b\u1ea5t th\u01b0\u1eddng trong v\u00e1n \u0111\u1ec1 sinh s\u1ea3n nh\u01b0 hi\u1ebfm mu\u1ed9n, b\u1ea5t th\u01b0\u1eddng v\u1ec1 tinh d\u1ecbch tinh tr\u00f9ng h\u00e3y \u0111\u1ebfn ngay c\u01a1 s\u1edf kh\u00e1m b\u1ec7nh g\u1ea7n nh\u1ea5t \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m, t\u01b0 v\u00e1n l\u00e0m ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u1ea3m \u01a1n b\u1ea1n \u0111\u00e3 d\u00e0nh th\u1eddi gian \u0111\u1ec3 \u0111\u1ecdc v\u00e0 t\u00ecm hi\u1ec3u v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng t\u1ea1i&nbsp;Docosan. Ch\u00fang t\u00f4i r\u1ea5t vinh h\u1ea1nh ch\u00e0o \u0111\u00f3n v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 t\u00edn nhi\u1ec7m t\u1eeb c\u00e1c b\u1ea1n.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc.<br>Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3<br>chuy\u00ean m\u00f4n t\u1ea1i&nbsp;Docosan&nbsp;\u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n m\u1ed9t c\u00e1ch \u0111\u1ea7y \u0111\u1ee7.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n\n\n<p class=\"wp-block-paragraph\">Ki\u1ec3m tra \u0111\u00e1nh gi\u00e1 ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng (Examination and processing of human semen), <a href=\"https:\/\/www.who.int\/docs\/default-source\/reproductive-health\/srhr-documents\/infertility\/examination-and-processing-of-human-semen-5ed-eng.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">WHO<\/a>.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a nam gi\u1edbi trong v\u1ea5n \u0111\u1ec1 sinh s\u1ea3n. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 ch\u00eca kh\u00f3a gi\u1ea3i \u0111\u00e1p cho nhi\u1ec1u v\u1ea5n \u0111\u1ec1 c\u1ee7a nam gi\u1edbi nh\u01b0 v\u00f4 sinh, hi\u1ebfm mu\u1ed9n,&#8230; Th\u00f4ng qua b\u00e0i vi\u1ebft n\u00e0y, Docosan s\u1ebd g\u1eedi \u0111\u1ebfn [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":89230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-103747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nam-khoa"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/09\/chat-luong-tinh-trung-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/09\/chat-luong-tinh-trung-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=103747"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103747\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/89230"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=103747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=103747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=103747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}