{"id":103752,"date":"2024-08-17T00:00:00","date_gmt":"2024-08-16T17:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/mong-tinh-la-gi\/"},"modified":"2024-08-20T09:44:59","modified_gmt":"2024-08-20T02:44:59","slug":"mong-tinh-la-gi","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/nam-khoa\/mong-tinh-la-gi\/","title":{"rendered":"M\u1ed9ng tinh l\u00e0 g\u00ec? C\u00f3 sao kh\u00f4ng? Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch kh\u1eafc ph\u1ee5c"},"content":{"rendered":"<p><em>M\u1ed9ng tinh l\u00e0 m\u1ed9t ch\u1ee7 \u0111\u1ec1 ph\u1ed5 bi\u1ebfn trong \u0111\u1eddi s\u1ed1ng sinh l\u00fd c\u1ee7a nam gi\u1edbi \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m. Tuy nhi\u00ean, m\u1ed9ng tinh l\u00e0 g\u00ec v\u00e0 t\u1ea1i sao l\u1ea1i x\u1ea3y ra hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y v\u1eabn l\u00e0 c\u00e2u h\u1ecfi khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi t\u00f2 m\u00f2. H\u00e3y c\u00f9ng Docosan t\u00ecm hi\u1ec3u k\u1ef9 h\u01a1n v\u1ec1 hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y \u0111\u1ec3 c\u00f3 c\u00e1i nh\u00ecn t\u1ed5ng quan h\u01a1n qua b\u00e0i vi\u1ebft n\u00e0y nh\u00e9!<\/em><\/p>\r\n\r\n<h2>M\u1ed9ng tinh l\u00e0 g\u00ec?<\/h2>\r\n\r\n<p class=\"wp-block-paragraph\">M\u1ed9ng tinh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng xu\u1ea5t tinh m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean trong khi ng\u1ee7, th\u01b0\u1eddng k\u00e8m theo nh\u1eefng gi\u1ea5c m\u01a1 c\u00f3 li\u00ean quan \u0111\u1ebfn t\u00ecnh d\u1ee5c. \u0110\u00e2y l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng sinh l\u00fd ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng, xu\u1ea5t hi\u1ec7n ph\u1ed5 bi\u1ebfn \u1edf nam gi\u1edbi trong \u0111\u1ed9 tu\u1ed5i d\u1eady th\u00ec v\u00e0 \u0111\u00f4i khi k\u00e9o d\u00e0i \u0111\u1ebfn tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh.<\/p>\r\n<p>M\u1eb7c d\u00f9 m\u1ed9ng tinh th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 ph\u00e1t tri\u1ec3n t\u00ecnh d\u1ee5c, nh\u01b0ng \u0111i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng li\u00ean quan \u0111\u1ebfn nhu c\u1ea7u ho\u1eb7c ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c th\u1ef1c s\u1ef1. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y c\u00f3 th\u1ec3 x\u1ea3y ra do c\u01a1 th\u1ec3 t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh s\u1ef1 t\u00edch t\u1ee5 tinh d\u1ecbch ho\u1eb7c ph\u1ea3n \u1ee9ng v\u1edbi nh\u1eefng k\u00edch th\u00edch t\u1eeb gi\u1ea5c m\u01a1.<\/p>\r\n<figure id=\"attachment_125273\" aria-describedby=\"caption-attachment-125273\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125273\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-6.jpg\" alt=\"M\u1ed9ng tinh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng xu\u1ea5t tinh t\u1ef1 nhi\u00ean trong l\u00fac ng\u1ee7, l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng sinh l\u00fd b\u00ecnh th\u01b0\u1eddng.\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-6.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-6-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-6-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125273\" class=\"wp-caption-text\">M\u1ed9ng tinh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng xu\u1ea5t tinh t\u1ef1 nhi\u00ean trong l\u00fac ng\u1ee7, l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng sinh l\u00fd b\u00ecnh th\u01b0\u1eddng<\/figcaption><\/figure>\r\n\r\n<h2 class=\"wp-block-heading\">Nguy\u00ean nh\u00e2n g\u00e2y ra m\u1ed9ng tinh\u00a0<\/h2>\r\n\r\n<p>Nguy\u00ean nh\u00e2n g\u00e2y ra m\u1ed9ng tinh c\u00f3 th\u1ec3 do nhi\u1ec1u y\u1ebfu t\u1ed1, t\u1eeb s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft trong c\u01a1 th\u1ec3 \u0111\u1ebfn c\u00e1c y\u1ebfu t\u1ed1 t\u00e2m l\u00fd v\u00e0 th\u00f3i quen sinh ho\u1ea1t. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n ch\u00ednh d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ed9ng tinh:<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"text-align: left;\"><strong>Gia t\u0103ng hormone sinh d\u1ee5c nam<\/strong>: \u0110\u00e2y l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u c\u1ee7a ph\u1ea7n l\u1edbn nam gi\u1edbi xu\u1ea5t hi\u1ec7n m\u1ed9ng tinh l\u1ea7n \u0111\u1ea7u trong \u0111\u1eddi. Trong giai \u0111o\u1ea1n d\u1eady th\u00ec, hormone sinh d\u1ee5c nam <a href=\"https:\/\/www.docosan.com\/blog\/nam-khoa\/testosterone-co-vai-tro-gi\/\">testosterone<\/a>\u00a0t\u0103ng cao, gia t\u0103ng s\u1ea3n xu\u1ea5t tinh tr\u00f9ng v\u00e0 d\u1ef1 tr\u1eef trong t\u00fai tinh. Khi l\u01b0\u1ee3ng tinh d\u1ecbch t\u00edch t\u1ee5 qu\u00e1 nhi\u1ec1u, c\u01a1 th\u1ec3 s\u1ebd gi\u1ea3i ph\u00f3ng tinh d\u1ecbch th\u00f4ng qua hi\u1ec7n t\u01b0\u1ee3ng m\u1ed9ng tinh.<\/li>\r\n<li><strong>L\u1ea1m d\u1ee5ng xem phim, \u0111\u1ecdc truy\u1ec7n \u0111\u1ed3i tr\u1ee5y qu\u00e1 nhi\u1ec1u<\/strong>: Vi\u1ec7c n\u00e0y s\u1ebd t\u1ea1o ra c\u00e1c k\u00edch th\u00edch t\u00ecnh d\u1ee5c cao, g\u00e2y \u00e1m \u1ea3nh v\u00e0o c\u1ea3 gi\u1ea5c m\u01a1 g\u00e2y ra m\u1ed9ng tinh.<\/li>\r\n<li><strong>Th\u1ee7 d\u00e2m li\u00ean t\u1ee5c<\/strong>: Vi\u1ec7c k\u00edch th\u00edch kho\u00e1i c\u1ea3m b\u1eb1ng h\u00e0nh \u0111\u1ed9ng th\u1ee7 d\u00e2m li\u00ean t\u1ee5c \u0111\u1ebfn qu\u00e1 \u0111\u1ed9 s\u1ebd khi\u1ebfn d\u01b0\u01a1ng v\u1eadt b\u1ecb k\u00edch th\u00edch v\u00e0 r\u1ed1i lo\u1ea1n m\u00e0 d\u1eabn \u0111\u1ebfn m\u1ea5t ki\u1ec3m so\u00e1t s\u1ef1 xu\u1ea5t tinh trong l\u00fac \u0111i ng\u1ee7.\u00a0<\/li>\r\n<li><strong><a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/cang-thang-stress\/\">Stress<\/a>\u00a0v\u00e0 t\u00e2m l\u00fd \u00e1m \u1ea3nh<\/strong>: T\u00e2m l\u00fd c\u0169ng \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c, khi tr\u1ea3i qua c\u0103ng th\u1eb3ng hay lo \u00e2u k\u00e9o d\u00e0i, n\u00e3o b\u1ed9 c\u00f3 th\u1ec3 t\u1ea1o ra nh\u1eefng gi\u1ea5c m\u01a1 t\u00ecnh d\u1ee5c th\u01b0\u1eddng xuy\u00ean h\u01a1n trong l\u00fac ng\u1ee7 v\u00e0 t\u0103ng k\u00edch th\u00edch t\u00ecnh d\u1ee5c d\u1eabn \u0111\u1ebfn vi\u1ec7c xu\u1ea5t tinh trong l\u00fac ng\u1ee7 m\u00e0 kh\u00f4ng hay bi\u1ebft.<\/li>\r\n<li><strong>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng \u0111\u1ee7 ch\u1ea5t<\/strong>: Vi\u1ec7c thi\u1ebfu h\u1ee5t dinh d\u01b0\u1ee1ng ho\u1eb7c ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng c\u00e2n b\u1eb1ng, th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb sinh l\u00fd nam gi\u1edbi, g\u00f3p ph\u1ea7n v\u00e0o hi\u1ec7n t\u01b0\u1ee3ng m\u1ed9ng tinh.\u00a0<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_125269\" aria-describedby=\"caption-attachment-125269\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125269\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-5.jpg\" alt=\"Hormone sinh d\u1ee5c nam testosterone t\u0103ng cao trong giai \u0111o\u1ea1n d\u1eady th\u00ec l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng m\u1ed9ng tinh\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-5.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-5-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-5-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125269\" class=\"wp-caption-text\">Hormone sinh d\u1ee5c nam testosterone t\u0103ng cao trong giai \u0111o\u1ea1n d\u1eady th\u00ec l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng m\u1ed9ng tinh<\/figcaption><\/figure>\r\n<h2>D\u1ea5u hi\u1ec7u v\u00e0 t\u1ea7n su\u1ea5t c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng m\u1ed9ng tinh l\u00e0 b\u00ecnh th\u01b0\u1eddng<\/h2>\r\n\r\n<p class=\"wp-block-paragraph\">M\u1ed9ng tinh \u0111\u01b0\u1ee3c xem l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh th\u01b0\u1eddng trong qu\u00e1 tr\u00ecnh tr\u01b0\u1edfng th\u00e0nh \u1edf nam gi\u1edbi, nh\u01b0ng kh\u00f4ng ph\u1ea3i ai c\u0169ng tr\u1ea3i qua. Vi\u1ec7c c\u00f3 hay kh\u00f4ng c\u00f3 m\u1ed9ng tinh kh\u00f4ng ph\u1ea3i l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 s\u1ee9c kho\u1ebb n\u00e0o.<\/p>\r\n<p>M\u1ed9ng tinh h\u1ea7u nh\u01b0 kh\u00f4ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe khi x\u1ea3y ra 1 \u0111\u1ebfn 3 l\u1ea7n trong th\u00e1ng. Tuy nhi\u00ean, c\u00f3 nh\u1eefng ng\u01b0\u1eddi m\u1ed9ng tinh th\u01b0\u1eddng xuy\u00ean, th\u1eadm ch\u00ed v\u00e0i l\u1ea7n m\u1ed7i tu\u1ea7n, trong khi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ch\u1ec9 x\u1ea3y ra hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y v\u00e0i l\u1ea7n trong \u0111\u1eddi. N\u1ebfu t\u00ecnh tr\u1ea1ng m\u1ed9ng tinh di\u1ec5n ra v\u1edbi t\u1ea7n su\u1ea5t nhi\u1ec1u h\u01a1n, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u kh\u00f4ng b\u00ecnh th\u01b0\u1eddng.<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">V\u00ec sao nam gi\u1edbi l\u1ea1i xu\u1ea5t hi\u1ec7n m\u1ed9ng tinh?\u00a0<\/h2>\r\n<p>M\u1ed9ng tinh \u1edf nam gi\u1edbi x\u1ea3y ra do m\u1ed9t lo\u1ea1t c\u00e1c y\u1ebfu t\u1ed1 sinh l\u00fd v\u00e0 t\u00e2m l\u00fd. Khi b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n d\u1eady th\u00ec, c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t nhi\u1ec1u hormone testosterone h\u01a1n, d\u1eabn \u0111\u1ebfn s\u1ef1 t\u00edch t\u1ee5 tinh d\u1ecbch. Khi l\u01b0\u1ee3ng tinh d\u1ecbch t\u00edch t\u1ee5 \u0111\u1ebfn m\u1ee9c \u0111\u1ed9 nh\u1ea5t \u0111\u1ecbnh m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng qua vi\u1ec7c quan h\u1ec7 t\u00ecnh d\u1ee5c ho\u1eb7c th\u1ee7 d\u00e2m, c\u01a1 th\u1ec3 s\u1ebd t\u1ef1 \u0111\u1ed9ng xu\u1ea5t tinh qua m\u1ed9ng tinh \u0111\u1ec3 duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng.<\/p>\r\n<p>Ngo\u00e0i ra, nh\u1eefng gi\u1ea5c m\u01a1 c\u00f3 n\u1ed9i dung t\u00ecnh d\u1ee5c ho\u1eb7c c\u00e1c k\u00edch th\u00edch x\u1ea3y ra trong khi ng\u1ee7 ho\u1eb7c t\u01b0 th\u1ebf n\u1eb1m s\u1ea5p, s\u1ef1 c\u1ecd x\u00e1t b\u1ed9 ph\u1eadn sinh d\u1ee5c, c\u00f3 th\u1ec3 k\u00edch ho\u1ea1t qu\u00e1 tr\u00ecnh n\u00e0y. T\u00e2m l\u00fd c\u0103ng th\u1eb3ng, lo \u00e2u, suy ngh\u0129 v\u1ec1 t\u00ecnh d\u1ee5c c\u0169ng g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng x\u1ea3y ra m\u1ed9ng tinh. M\u1ed9ng tinh l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng t\u1ef1 nhi\u00ean v\u00e0 b\u00ecnh th\u01b0\u1eddng, gi\u00fap c\u01a1 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng sinh l\u00fd m\u00e0 kh\u00f4ng g\u00e2y ra b\u1ea5t k\u1ef3 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c n\u00e0o.<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">\u0110\u1ed9 tu\u1ed5i b\u1eaft \u0111\u1ea7u v\u00e0 k\u1ebft th\u00fac c\u1ee7a m\u1ed9ng tinh<\/h2>\r\n<p>M\u1ed9ng tinh th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u t\u1eeb <strong>kho\u1ea3ng 13 ho\u1eb7c 14 tu\u1ed5i<\/strong>, do trong giai \u0111o\u1ea1n tu\u1ed5i d\u1eady th\u00ec, s\u1ef1 gia t\u0103ng m\u1ea1nh m\u1ebd hormone sinh d\u1ee5c l\u00e0m hi\u1ec7n t\u01b0\u1ee3ng xu\u1ea5t tinh v\u1ec1 \u0111\u00eam ph\u1ed5 bi\u1ebfn h\u01a1n. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y c\u0169ng th\u01b0\u1eddng x\u1ea3y ra trong th\u1eddi gian l\u00e2u d\u00e0i kh\u00f4ng c\u00f3 ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c. M\u1eb7c d\u00f9 t\u1ea7n su\u1ea5t m\u1ed9ng tinh c\u00f3 xu h\u01b0\u1edbng gi\u1ea3m theo tu\u1ed5i t\u00e1c, nh\u01b0ng c\u00f3 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p v\u1eabn c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c sau giai \u0111o\u1ea1n tu\u1ed5i d\u1eady th\u00ec.<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">M\u1ed9ng tinh c\u00f3 nguy hi\u1ec3m kh\u00f4ng?<\/h2>\r\n<p>M\u1ed9ng tinh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng sinh l\u00fd m\u00e0 h\u1ea7u h\u1ebft nam thanh ni\u00ean s\u1ebd tr\u1ea3i qua \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n trong \u0111\u1eddi. Khi m\u1ed9ng tinh x\u1ea3y ra t\u1eeb 1 \u0111\u1ebfn 3 l\u1ea7n m\u1ed7i th\u00e1ng, \u0111\u00f3 l\u00e0 \u0111i\u1ec1u ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng v\u00e0 kh\u00f4ng g\u00e2y \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe. \u0110\u00e2y l\u00e0 c\u01a1 ch\u1ebf t\u1ef1 nhi\u00ean gi\u00fap c\u01a1 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 gi\u1ea3i ph\u00f3ng l\u01b0\u1ee3ng tinh d\u1ecbch \u0111\u00e3 t\u00edch t\u1ee5.<\/p>\r\n<p>Tuy nhi\u00ean, n\u1ebfu m\u1ed9ng tinh x\u1ea3y ra qu\u00e1 th\u01b0\u1eddng xuy\u00ean t\u1eeb 5 l\u1ea7n m\u1ed7i th\u00e1ng tr\u1edf l\u00ean, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe. T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 g\u00e2y thi\u1ebfu h\u1ee5t dinh d\u01b0\u1ee1ng do m\u1ea5t c\u00e1c ch\u1ea5t nh\u01b0 selen, k\u1ebdm v\u00e0 vitamin trong tinh d\u1ecbch. \u0110i\u1ec1u n\u00e0y c\u0169ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi v\u00e0 suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3. H\u01a1n n\u1eefa, m\u1ed9ng tinh th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe sinh s\u1ea3n, g\u00e2y r\u1ed1i lo\u1ea1n xu\u1ea5t tinh v\u00e0 gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. V\u00ec v\u1eady n\u1ebfu m\u1ed9ng tinh x\u1ea3y ra qu\u00e1 nhi\u1ec1u v\u00e0 ng\u00e0y c\u00e0ng t\u0103ng, n\u00ean th\u0103m kh\u00e1m b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p.<\/p>\r\n<figure id=\"attachment_125272\" aria-describedby=\"caption-attachment-125272\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-125272 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-3.jpg\" alt=\"T\u1ea7n su\u1ea5t m\u1ed9ng tinh qu\u00e1 nhi\u1ec1u s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7, t\u00e2m tr\u1ea1ng v\u00e0 ch\u1ee9c n\u0103ng sinh s\u1ea3n c\u1ee7a nam gi\u1edbi.\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-3.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-3-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-3-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125272\" class=\"wp-caption-text\">T\u1ea7n su\u1ea5t m\u1ed9ng tinh qu\u00e1 nhi\u1ec1u s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7, t\u00e2m tr\u1ea1ng v\u00e0 ch\u1ee9c n\u0103ng sinh s\u1ea3n c\u1ee7a nam gi\u1edbi<\/figcaption><\/figure>\r\n<h2>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng m\u1ed9ng tinh<\/h2>\r\n<p>M\u1ed9ng tinh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh th\u01b0\u1eddng, nh\u01b0ng m\u1ed9t s\u1ed1 c\u00e1ch c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m t\u1ea7n su\u1ea5t x\u1ea3y ra nh\u01b0:<\/p>\r\n\r\n<ul>\r\n<li><strong>T\u0103ng c\u01b0\u1eddng b\u1ed5 sung dinh d\u01b0\u1ee1ng<\/strong>: \u0102n th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm, selen v\u00e0 c\u00e1c <a href=\"https:\/\/www.docosan.com\/blog\/thuoc-va-thuc-pham-chuc-nang\/vitamin-a\/\">vitamin A<\/a>, <a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-c\/\">vitamin C<\/a>\u00a0v\u00e0 <a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-c\/https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-d\/\">vitamin D<\/a>\u00a0\u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe sinh l\u00fd.<\/li>\r\n<li><strong>Gi\u1ea3m k\u00edch th\u00edch b\u1ed9 ph\u1eadn sinh d\u1ee5c<\/strong>: Vi\u1ec7c ng\u1ee7 nghi\u00eang ho\u1eb7c n\u1eb1m ng\u1eeda thay v\u00ec n\u1eb1m s\u1ea5p v\u00e0 m\u1eb7c qu\u1ea7n \u00e1o ng\u1ee7 r\u1ed9ng r\u00e3i s\u1ebd gi\u1ea3m t\u00ecnh tr\u1ea1ng k\u00edch th\u00edch b\u1ed9 ph\u1eadn sinh d\u1ee5c.<\/li>\r\n<li><b>Tr\u00e1nh xem phim ho\u1eb7c \u0111\u1ecdc s\u00e1ch g\u1ee3i d\u1ee5c<\/b>: Nh\u1eefng k\u00edch th\u00edch t\u00ecnh d\u1ee5c th\u00f4ng qua phim \u1ea3nh, s\u00e1ch c\u00f3 th\u1ec3 t\u0103ng hi\u1ec7n t\u01b0\u1ee3ng m\u1ed9ng tinh. B\u1ea1n c\u1ea7n gi\u1ea3m nh\u1eefng h\u00e0nh vi tr\u00ean \u0111\u1ec3 g\u00f3p ph\u1ea7n c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ed9ng tinh c\u1ee7a m\u00ecnh.<\/li>\r\n<li><b>Suy ngh\u0129 l\u00e0nh m\u1ea1nh v\u00e0 tr\u00e1nh stress, lo \u00e2u<\/b>: Gi\u1eef t\u00e2m l\u00fd lu\u00f4n tho\u1ea3i m\u00e1i v\u00e0 tr\u00e1nh vi\u1ec7c c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i s\u1ebd gi\u00fap c\u01a1 th\u1ec3 th\u01b0 gi\u00e3n, tr\u00e1nh vi\u1ec7c m\u1ed9ng tinh kh\u00f4ng ki\u1ec3m so\u00e1t.<\/li>\r\n<li><b>T\u0103ng c\u01b0\u1eddng giao ti\u1ebfp v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c<\/b>: Th\u01b0\u1eddng xuy\u00ean tr\u00f2 chuy\u1ec7n v\u1edbi m\u1ecdi ng\u01b0\u1eddi v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n \u0111\u1ec3 gi\u1ea3m vi\u1ec7c suy ngh\u0129 v\u1ec1 t\u00ecnh d\u1ee5c, gi\u00fap gi\u1ea3m thi\u1ec3u c\u00e1c k\u00edch th\u00edch t\u00ecnh d\u1ee5c.<\/li>\r\n<\/ul>\r\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra, trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p m\u1ed9ng tinh g\u00e2y phi\u1ec1n to\u00e1i, \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u \u0111\u1ebfn cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y c\u1ee7a b\u1ea1n, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea thu\u1ed1c nh\u01b0 thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m cho b\u1ea1n nh\u01b0ng c\u1ea7n l\u01b0u \u00fd thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 kh\u0103n trong vi\u1ec7c xu\u1ea5t tinh.<\/p>\r\n<figure id=\"attachment_125271\" aria-describedby=\"caption-attachment-125271\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125271\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-2.jpg\" alt=\"T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ec7n ph\u00e1p gi\u1ea3m t\u00ecnh tr\u1ea1ng m\u1ed9ng tinh th\u01b0\u1eddng xuy\u00ean.\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-2.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-2-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-2-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125271\" class=\"wp-caption-text\">T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ec7n ph\u00e1p gi\u1ea3m t\u00ecnh tr\u1ea1ng m\u1ed9ng tinh th\u01b0\u1eddng xuy\u00ean<\/figcaption><\/figure>\r\n<h2>Khi n\u00e0o c\u1ea7n g\u1eb7p b\u00e1c s\u0129?<\/h2>\r\n<h3>D\u1ea5u hi\u1ec7u b\u1ea1n c\u1ea7n \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m b\u00e1c s\u0129?<\/h3>\r\n<p>N\u1ebfu b\u1ea1n c\u00f3 m\u1ed9t trong nh\u1eefng d\u1ea5u hi\u1ec7u sau \u0111\u00e2y, n\u00ean th\u0103m kh\u00e1m b\u00e1c s\u0129 s\u1edbm:<\/p>\r\n<ul>\r\n<li><strong>T\u1ea7n su\u1ea5t m\u1ed9ng tinh qu\u00e1 cao<\/strong>: N\u1ebfu x\u1ea3y ra t\u1eeb 5 l\u1ea7n m\u1ed7i th\u00e1ng tr\u1edf l\u00ean.<\/li>\r\n<li><strong>T\u00ecnh tr\u1ea1ng m\u1ed9ng tinh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe<\/strong>: G\u00e2y gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7, m\u1ec7t m\u1ecfi, suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3.<\/li>\r\n<li><b>D\u1ea5u hi\u1ec7u v\u1ea5n \u0111\u1ec1 sinh l\u00fd<\/b>: N\u1ebfu g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c xu\u1ea5t tinh, gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c ho\u1eb7c c\u00e1c r\u1ed1i lo\u1ea1n sinh l\u00fd kh\u00e1c.<\/li>\r\n<\/ul>\r\n<p>Tu\u1ef3 v\u00e0o d\u1ea5u hi\u1ec7u b\u1ec7nh m\u00e0 b\u00e1c s\u0129 c\u00f3 th\u1ec3 th\u0103m kh\u00e1m v\u00e0 ch\u1ec9 \u0111\u1ecbnh c\u00e1c lo\u1ea1i x\u00e9t nghi\u1ec7m ph\u00f9 h\u1ee3p \u0111\u1ec3 lo\u1ea1i tr\u1eeb v\u00e0 t\u00ecm ra nguy\u00ean nh\u00e2n khi\u1ebfn b\u1ec7nh nh\u00e2n g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng tr\u00ean.<\/p>\r\n<figure id=\"attachment_125327\" aria-describedby=\"caption-attachment-125327\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125327\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-7.jpg\" alt=\"C\u1ea7n th\u0103m kh\u00e1m b\u00e1c s\u0129 khi m\u1ed9ng tinh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb, tinh th\u1ea7n v\u00e0 ch\u1ee9c n\u0103ng sinh l\u00fd\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-7.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-7-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/mong-tinh-la-gi-7-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125327\" class=\"wp-caption-text\">C\u1ea7n th\u0103m kh\u00e1m b\u00e1c s\u0129 khi m\u1ed9ng tinh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb, tinh th\u1ea7n v\u00e0 ch\u1ee9c n\u0103ng sinh l\u00fd<\/figcaption><\/figure>\r\n<h3>M\u1ed9t s\u1ed1 b\u1ec7nh vi\u1ec7n chuy\u00ean khoa uy t\u00edn<\/h3>\r\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 th\u00f4ng tin v\u1ec1 m\u1ed9t s\u1ed1 <a href=\"https:\/\/www.docosan.com\/chuyen-khoa\/nam-khoa-s10\">c\u01a1 s\u1edf \u00fd t\u1ebf chuy\u00ean v\u1ec1 nam Khoa<\/a> v\u00e0 y h\u1ecdc gi\u1edbi t\u00ednh, n\u1ed5i b\u1eadt v\u1edbi \u0111\u1ed9 uy t\u00edn, tay ngh\u1ec1 b\u00e1c s\u0129 v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng d\u1ecbch v\u1ee5 t\u1ed1t:<\/p>\r\n<ul>\r\n<li><b>B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/b>: N\u1ed5i ti\u1ebfng v\u1edbi \u0111\u1ed9i ng\u0169 b\u00e1c s\u0129 gi\u1ecfi v\u00e0 trang thi\u1ebft b\u1ecb hi\u1ec7n \u0111\u1ea1i.<\/li>\r\n<li><b>B\u1ec7nh vi\u1ec7n B\u00ecnh D\u00e2n<\/b>: \u0110\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi chuy\u00ean m\u00f4n cao trong c\u00e1c l\u0129nh v\u1ef1c y t\u1ebf, bao g\u1ed3m nam khoa.<\/li>\r\n<li><b>B\u1ec7nh vi\u1ec7n T\u1eeb D\u0169<\/b>: N\u1ed5i b\u1eadt trong ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe sinh s\u1ea3n v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan.<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/benh-vien-chuyen-khoa-nam-hoc-va-hiem-muon-viet---bi-683\"><b>B\u1ec7nh vi\u1ec7n chuy\u00ean khoa Nam h\u1ecdc v\u00e0 Hi\u1ebfm mu\u1ed9n Vi\u1ec7t &#8211; B\u1ec9<\/b><\/a>: Uy t\u00edn trong \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 nam khoa hi\u1ebfm mu\u1ed9n.<\/li>\r\n<li style=\"text-align: left;\"><a href=\"https:\/\/www.docosan.com\/phong-kham\/phong-kham-nam-khoa-va-y-hoc-gioi-tinh-bac-si-nguyen-ho-vinh-phuoc-tphcm-465\"><b>Ph\u00f2ng kh\u00e1m Nam khoa v\u00e0 Y h\u1ecdc gi\u1edbi t\u00ednh &#8211; B\u00e1c s\u0129 Nguy\u1ec5n H\u1ed3 V\u0129nh Ph\u01b0\u1edbc<\/b><\/a>: \u0110\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao v\u1ec1 d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe sinh l\u00fd v\u00e0 y h\u1ecdc gi\u1edbi t\u00ednh.<\/li>\r\n<\/ul>\r\n<p><em>V\u1edbi nh\u1eefng th\u00f4ng tin v\u1ec1 m\u1ed9ng tinh \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m r\u00f5, hy v\u1ecdng b\u1ea1n \u0111\u00e3 c\u00f3 c\u00e1i nh\u00ecn t\u1ed5ng quan v\u1ec1 hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y. N\u1ebfu t\u00ecnh tr\u1ea1ng m\u1ed9ng tinh g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe ho\u1eb7c cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, \u0111\u1eebng ng\u1ea7n ng\u1ea1i t\u00ecm \u0111\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi. H\u00e3y c\u00f9ng theo d\u00f5i Docosan \u0111\u1ec3 n\u1eafm \u0111\u01b0\u1ee3c c\u00e1c th\u00f4ng tin s\u1ee9c kho\u1ebb b\u1ed5 \u00edch m\u1ed9t c\u00e1ch s\u1edbm nh\u1ea5t!<\/em><\/p>\r\n<p><strong>Xem th\u00eam:<\/strong><\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li class=\"entry-title\" style=\"text-align: left;\"><a href=\"https:\/\/www.docosan.com\/blog\/xet-nghiem\/xet-nghiem-tinh-dich-do\/\">X\u00e9t nghi\u1ec7m tinh d\u1ecbch \u0111\u1ed3: Top 6 ch\u1ec9 s\u1ed1 quan tr\u1ecdng c\u1ea7n bi\u1ebft<\/a>.<\/li>\r\n<li class=\"entry-title\" style=\"text-align: left;\"><a href=\"https:\/\/www.docosan.com\/blog\/nam-khoa\/xuat-tinh-som-co-chua-duoc-khong\/\">Xu\u1ea5t tinh s\u1edbm c\u00f3 ch\u1eefa \u0111\u01b0\u1ee3c kh\u00f4ng? Top 6 ph\u01b0\u01a1ng ph\u00e1p<\/a>.<\/li>\r\n<li class=\"entry-title\" style=\"text-align: left;\"><a href=\"https:\/\/www.docosan.com\/blog\/nam-khoa\/tieu-duong-co-anh-huong-den-sinh-ly-khong\/\">B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn sinh l\u00fd kh\u00f4ng?<\/a><\/li>\r\n<\/ul>\r\n<p><strong>Ngu\u1ed3n tham kh\u1ea3o<\/strong>:<\/p>\r\n<p><strong>1. What to Know About Wet Dreams.<\/strong><\/p>\r\n<ul>\r\n<li><strong>Link tham kh\u1ea3o:<\/strong> https:\/\/www.verywellhealth.com\/what-is-a-wet-dream-and-what-does-it-mean-3015090<\/li>\r\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 14\/08\/2024<\/li>\r\n<\/ul>\r\n<p><strong>2. What Happens in Your Brain During a Wet Dream.<\/strong><\/p>\r\n<ul>\r\n<li><strong>Link tham kh\u1ea3o:<\/strong> https:\/\/www.verywellmind.com\/what-happens-in-your-brain-during-a-wet-dream-7506109<\/li>\r\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 14\/08\/2024<\/li>\r\n<\/ul>\r\n<p><strong>3. Wet dreams.<\/strong><\/p>\r\n<ul>\r\n<li><strong>Link tham kh\u1ea3o:<\/strong> https:\/\/www.webmd.com\/teens\/wet-dream-faq<\/li>\r\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 14\/08\/2024\u00a0<\/li>\r\n<\/ul>\r\n","protected":false},"excerpt":{"rendered":"<p>M\u1ed9ng tinh l\u00e0 m\u1ed9t ch\u1ee7 \u0111\u1ec1 ph\u1ed5 bi\u1ebfn trong \u0111\u1eddi s\u1ed1ng sinh l\u00fd c\u1ee7a nam gi\u1edbi \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m. Tuy nhi\u00ean, m\u1ed9ng tinh l\u00e0 g\u00ec v\u00e0 t\u1ea1i sao l\u1ea1i x\u1ea3y ra hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y v\u1eabn l\u00e0 c\u00e2u h\u1ecfi khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi t\u00f2 m\u00f2. H\u00e3y c\u00f9ng Docosan t\u00ecm hi\u1ec3u k\u1ef9 h\u01a1n v\u1ec1 hi\u1ec7n t\u01b0\u1ee3ng [&hellip;]<\/p>\n","protected":false},"author":82,"featured_media":125249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[1539,1541,1540,1542,1538],"class_list":["post-103752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nam-khoa","tag-bi-mong-tinh-la-gi","tag-dau-hieu-mong-tinh","tag-hien-tuong-mong-tinh-la-gi","tag-mong-tinh-co-sao-khong","tag-mong-tinh-la-gi"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/Ban-sao-cua-FRAME-THUMB-DIAB-600x400.jpeg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/10\/Ban-sao-cua-FRAME-THUMB-DIAB-600x600.jpeg","author_info":{"display_name":"\u0110\u1ed9i ng\u0169 bi\u00ean t\u1eadp Docosan","author_link":"https:\/\/www.docosan.com\/blog\/author\/duy-tan\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=103752"}],"version-history":[{"count":3,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103752\/revisions"}],"predecessor-version":[{"id":125709,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103752\/revisions\/125709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/125249"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=103752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=103752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=103752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}