{"id":103764,"date":"2021-09-27T00:00:00","date_gmt":"2021-09-27T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/nguyen-nhan-tre-kinh-nguyet\/"},"modified":"2025-06-29T22:48:14","modified_gmt":"2025-06-29T15:48:14","slug":"nguyen-nhan-tre-kinh-nguyet","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/phu-san\/nguyen-nhan-tre-kinh-nguyet\/","title":{"rendered":"12 nguy\u00ean nh\u00e2n tr\u1ec5 kinh nguy\u1ec7t n\u1eef gi\u1edbi c\u1ea7n bi\u1ebft"},"content":{"rendered":"<p><script>\r\n    window.addEventListener(\"load\", function () {\r\n      \/\/ Change right desktop block image\r\n      var adBlockRight = document.getElementById('docosan_blog_ad-3');\r\n      if (adBlockRight) {\r\n        var imgBlockRight = adBlockRight.getElementsByTagName('img');\r\n        var imgLinkRight = \"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/10\/ivf.jpg\";\r\n        \r\n        if (imgBlockRight.length > 0) {\r\n          imgBlockRight[0].setAttribute(\"src\", imgLinkRight);\r\n          imgBlockRight[0].setAttribute(\"data-src\", imgLinkRight);\r\n        }\r\n      }\r\n    });\r\n  <\/script><\/p>\r\n\r\n<p class=\"has-gray-200-background-color has-background wp-block-paragraph\"><strong>\u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef, chu k\u1ef3 kinh nguy\u1ec7t l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng sinh l\u00fd nh\u01b0ng\u00a0chu k\u1ef3 kinh nguy\u1ec7t\u00a0kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng \u0111\u1ec1u \u0111\u1eb7n. Nguy\u00ean nh\u00e2n tr\u1ec5 kinh th\u00f4ng th\u01b0\u1eddng m\u1ecdi ng\u01b0\u1eddi hay nh\u1eafc \u0111\u1ebfn ch\u00ednh l\u00e0 c\u00f3 thai. Tuy nhi\u00ean, c\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c c\u0169ng g\u00e2y ra tr\u1ec5 kinh. H\u00e3y \u0111\u1ecdc b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u00f9ng <a href=\"https:\/\/www.docosan.com\/\">Doctor c\u00f3 s\u1eb5n<\/a> t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y tr\u1ec5 kinh.<\/strong><\/p>\r\n\r\n\r\n\r\n<h2 id=\"docosan-cung-c\u1ea5p-d\u1ecbch-v\u1ee5-xet-nghi\u1ec7m-n\u1ed9i-ti\u1ebft-t\u1ed1-n\u1eef-t\u1ea1i-nha\" class=\"wp-block-heading\">Docosan cung c\u1ea5p d\u1ecbch v\u1ee5 x\u00e9t nghi\u1ec7m n\u1ed9i ti\u1ebft t\u1ed1 n\u1eef t\u1ea1i nh\u00e0<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">M\u1ed9t trong s\u1ed1 nguy\u00ean nh\u00e2n g\u00e2y tr\u1ec5 kinh nguy\u1ec7t l\u00e0 r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft t\u1ed1. Ngo\u00e0i ra, r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft t\u1ed1 c\u00f2n chi ph\u1ed1i \u0111\u1ebfn c\u1ea3 y\u1ebfu t\u1ed1 sinh l\u00fd, t\u00e2m tr\u1ea1ng, l\u00e0n da, nhu c\u1ea7u sinh l\u00fd v\u00e0 nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c. B\u1ea1n c\u00f3 th\u1ec3 th\u1eed t\u1eadp th\u1ec3 d\u1ee5c (ch\u1eb3ng h\u1ea1n nh\u01b0 ch\u1ea1y, tennis ho\u1eb7c khi\u00eau v\u0169), c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh bao g\u1ed3m c\u00e1c ngu\u1ed3n canxi, vitamin D v\u00e0\u00a0<a href=\"https:\/\/cares.docosan.com\/products\/medicrafts-natural-vitamin-e-400iu\" target=\"_blank\" rel=\"nofollow noopener\">vitamin E t\u1ef1 nhi\u00ean<\/a>\u00a0\u0111\u1ec3 gi\u00fap c\u01a1 th\u1ec3 c\u1ea3i thi\u1ec7n m\u1ea5t c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Hi\u1ec7n nay, \u0111\u00e3 c\u00f3 kh\u00f4ng \u00edt ch\u1ecb em ph\u1ee5 n\u1eef hi\u1ec7n \u0111\u1ea1i th\u1ea5u hi\u1ec3u \u0111\u01b0\u1ee3c t\u1ea7m quan tr\u1ecdng c\u1ee7a x\u00e9t nghi\u1ec7m n\u1ed9i ti\u1ebft t\u1ed1 n\u1eef. Nh\u01b0ng v\u00ec t\u00ednh ch\u1ea5t c\u00f4ng vi\u1ec7c th\u01b0\u1eddng xuy\u00ean b\u1eadn r\u1ed9n ho\u1eb7c kh\u00f4ng t\u00ecm \u0111\u1ecba ch\u1ec9 x\u00e9t nghi\u1ec7m ph\u00f9 h\u1ee3p n\u00ean vi\u1ec7c ki\u1ec3m tra lu\u00f4n b\u1ecb tr\u00ec ho\u00e3n.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/cares.docosan.com\/products\/xet-nghiem-noi-tiet-to-nam-nu\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-image-71204\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/09\/nguyen-nhan-tre-kinh-nguyet-1.jpg\" alt=\"nguy\u00ean nh\u00e2n tr\u1ec5 kinh\" \/><\/a>\r\n<figcaption class=\"wp-element-caption\">Docosan cung c\u1ea5p gi\u1ea3i ph\u00e1p x\u00e9t nghi\u1ec7m n\u1ed9i ti\u1ebft t\u1ed1 n\u1eef t\u1ea1i nh\u00e0<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ea0f3d68 wp-block-buttons-is-layout-flex\">\r\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"background-color: #d62d68;\" href=\"https:\/\/cares.docosan.com\/products\/xet-nghiem-noi-tiet-to-nam-nu\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0110\u1eb6T H\u1eb8N NGAY<\/strong><\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">V\u1edbi l\u1ed1i s\u1ed1ng hi\u1ec7n \u0111\u1ea1i, \u00e1p l\u1ef1c, stress v\u00e0 tu\u1ed5i t\u00e1c c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c hormone trong c\u01a1 th\u1ec3, khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi c\u1ea3m th\u1ea5y c\u1ea7n ph\u1ea3i theo d\u00f5i v\u00e0 \u0111i\u1ec1u ch\u1ec9nh m\u1ee9c \u0111\u1ed9 n\u1ed9i ti\u1ebft t\u1ed1. Nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 l\u1ef1a ch\u1ecdn gi\u1ea3i ph\u00e1p x\u00e9t nghi\u1ec7m t\u1ea1i nh\u00e0.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">V\u1edbi g\u00f3i <a href=\"https:\/\/cares.docosan.com\/products\/xet-nghiem-noi-tiet-to-nam-nu\" target=\"_blank\" rel=\"noopener\">x\u00e9t nghi\u1ec7m n\u1ed9i ti\u1ebft t\u1ed1 Nam\/N\u1eef t\u1ea1i nh\u00e0<\/a>, Docosan mang l\u1ea1i nh\u1eefng \u01b0u \u0111i\u1ec3m sau:\u00a0<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n t\u00ecnh tr\u1ea1ng n\u1ed9i ti\u1ebft t\u1ed1 c\u01a1 th\u1ec3, c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn n\u1ed9i ti\u1ebft t\u1ed1 nh\u01b0 ung th\u01b0 v\u00fa, s\u1ee9c kh\u1ecfe sinh s\u1ea3n v\u00e0 t\u00ecnh d\u1ee5c,&#8230; \u0111\u1ec3 ph\u00f2ng ng\u1eeba, \u0111i\u1ec3u ch\u1ec9nh l\u1ed1i s\u1ed1ng h\u1ee3p l\u00fd.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">K\u1ebft qu\u1ea3 nhanh ch\u00f3ng trong v\u00f2ng v\u00e0i ph\u00fat, gi\u00fap ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 x\u1eed l\u00fd k\u1ecbp th\u1eddi.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u01b0\u1ee3c t\u01b0 v\u1ea5n tr\u1ef1c ti\u1ebfp v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 hi\u1ec3u r\u00f5 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 c\u00e1c b\u01b0\u1edbc ti\u1ebfp theo c\u1ea7n th\u1ef1c hi\u1ec7n.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u1ed7 tr\u1ee3 d\u1ecbch v\u1ee5 giao h\u00e0ng to\u00e0n qu\u1ed1c<\/span><\/li>\r\n<\/ul>\r\n<h2 id=\"khi-nao-thi-g\u1ecdi-la-tr\u1ec5-kinh\" class=\"wp-block-heading\"><strong>Khi n\u00e0o th\u00ec g\u1ecdi l\u00e0 tr\u1ec5 kinh?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ph\u1ea7n l\u1edbn chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a ph\u1ee5 n\u1eef ch\u01b0a \u0111\u1ebfn tu\u1ed5i m\u00e3n kinh th\u01b0\u1eddng l\u00e0 28 ng\u00e0y.\u00a0Tuy nhi\u00ean, n\u00f3 c\u00f3 th\u1ec3 dao \u0111\u1ed9ng t\u1eeb 21 \u0111\u1ebfn 35 ng\u00e0y. Tr\u1ec5 kinh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng b\u1ea5t th\u01b0\u1eddng c\u1ee7a chu k\u1ef3 kinh nguy\u1ec7t, x\u1ea3y ra khi chu k\u1ef3 kinh \u0111\u00e3 qu\u00e1 35 ng\u00e0y nh\u01b0ng v\u1eabn ch\u01b0a c\u00f3 kinh.\u00a0<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-71206\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/09\/nguyen-nhan-tre-kinh-nguyet-3.jpg\" alt=\"nguy\u00ean nh\u00e2n tr\u1ec5 kinh\" \/>\r\n<figcaption class=\"wp-element-caption\">Tr\u1ec5 kinh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef \u0111ang g\u1eb7p ph\u1ea3i<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 id=\"nh\u1eefng-nguyen-nhan-tr\u1ec5-kinh-\u1edf-ph\u1ee5-n\u1eef\" class=\"wp-block-heading\"><strong>Nh\u1eefng nguy\u00ean nh\u00e2n tr\u1ec5 kinh<\/strong> \u1edf ph\u1ee5 n\u1eef<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Khi b\u1ecb tr\u1ec5 kinh, ph\u1ee5 n\u1eef th\u01b0\u1eddng r\u1ea5t lo l\u1eafng v\u00ec kh\u00f4ng bi\u1ebft do nguy\u00ean nh\u00e2n tr\u1ec5 kinh g\u00ec. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u00fd do ph\u1ed5 bi\u1ebfn c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng tr\u1ec5 kinh:<\/p>\r\n\r\n\r\n\r\n<h3 id=\"co-thai\" class=\"wp-block-heading\"><strong>C\u00f3<\/strong> <strong>thai<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Mang thai\u00a0l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn g\u00e2y tr\u1ec5 kinh.\u00a0B\u1ea1n r\u1ea5t c\u00f3 th\u1ec3 \u0111\u00e3 mang thai n\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c kh\u00f4ng s\u1eed d\u1ee5ng bi\u1ec7n ph\u00e1p tr\u00e1nh thai v\u00e0 b\u1ecb tr\u1ec5 kinh. L\u00fac n\u00e0y, ch\u00fang ta n\u00ean s\u1eed d\u1ee5ng que th\u1eed thai\u00a0\u0111\u1ec3 x\u00e1c nh\u1eadn xem m\u00ecnh c\u00f3 thai hay kh\u00f4ng.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-71207\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/09\/nguyen-nhan-tre-kinh-nguyet-4.jpg\" alt=\"nguy\u00ean nh\u00e2n tr\u1ec5 kinh\" \/>\r\n<figcaption class=\"wp-element-caption\">Tr\u1ec5 kinh nguy\u1ec7t c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u b\u1ea1n \u0111ang mang<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 id=\"cang-th\u1eb3ng\" class=\"wp-block-heading\"><strong>C\u0103ng th\u1eb3ng<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u0103ng th\u1eb3ng l\u00e0m gi\u00e1n \u0111o\u1ea1n qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t hormone gi\u1ea3i ph\u00f3ng gonadotropin (GnRH) \u2014m\u1ed9t hormone \u0111i\u1ec1u h\u00f2a s\u1ef1 r\u1ee5ng tr\u1ee9ng v\u00e0 chu k\u1ef3 kinh nguy\u1ec7t. Ngo\u00e0i ra, c\u0103ng th\u1eb3ng\u00a0c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1, thay \u0111\u1ed5i th\u00f3i quen h\u00e0ng ng\u00e0y, theo th\u1eddi gian, n\u00f3 c\u00f2n c\u00f3 th\u1ec3 g\u00e2y ra b\u1ec7nh t\u1eadt, t\u0103ng ho\u1eb7c gi\u1ea3m c\u00e2n \u0111\u1ed9t ng\u1ed9t, t\u1ea5t c\u1ea3 \u0111\u1ec1u c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn chu k\u1ef3 kinh nguy\u1ec7t, l\u00e0 nguy\u00ean nh\u00e2n tr\u1ec5 kinh.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u1ed1 g\u1eafng \u0111\u1ea3m b\u1ea3o cho m\u00ecnh c\u00f3 th\u1eddi gian \u0111\u1ec3 th\u01b0 gi\u00e3n.\u00a0T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean, tham gia c\u00e1c m\u00f4n th\u1ec3 thao nh\u01b0 ch\u1ea1y b\u1ed9,\u00a0b\u01a1i l\u1ed9i,\u00a0yoga,\u2026 hay c\u00e1c b\u00e0i t\u1eadp thi\u1ec1n v\u00e0 thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng gi\u00fap ch\u00fang ta th\u01b0 gi\u00e3n, gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng.<\/p>\r\n\r\n\r\n\r\n<h3 id=\"gi\u1ea3m-can-d\u1ed9t-ng\u1ed9t\" class=\"wp-block-heading\"><strong>Gi\u1ea3m c\u00e2n \u0111\u1ed9t ng\u1ed9t<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Gi\u1ea3m c\u00e2n qu\u00e1 m\u1ee9c ho\u1eb7c \u0111\u1ed9t ng\u1ed9t c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n tr\u1ec5 kinh, th\u1eadm ch\u00ed v\u00f4 kinh.\u00a0Vi\u1ec7c gi\u1ea3m nghi\u00eam tr\u1ecdng l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 s\u1ebd l\u00e0m ng\u1eebng s\u1ea3n xu\u1ea5t c\u00e1c hormone c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u1ea1n n\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 n\u1ebfu\u00a0ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3 (BMI)\u00a0d\u01b0\u1edbi 18,5.\u00a0B\u00e1c s\u0129 c\u00f3 th\u1ec3 t\u01b0 v\u1ea5n m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd \u0111\u1ec3 l\u1ea5y l\u1ea1i c\u00e2n n\u1eb7ng m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh v\u00e0 an to\u00e0n<\/p>\r\n\r\n\r\n\r\n<h3 id=\"th\u1eeba-can\" class=\"wp-block-heading\"><strong>Th\u1eeba c\u00e2n<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Th\u1eeba c\u00e2n c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn chu k\u1ef3 kinh nguy\u1ec7t. Th\u1eeba c\u00e2n, b\u00e9o ph\u00ec \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 \u0111i\u1ec1u h\u00f2a estrogen v\u00e0 progesterone, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 kh\u1ea3 n\u0103ng sinh s\u1ea3n.<\/p>\r\n\r\n\r\n\r\n<h3 id=\"t\u1eadp-th\u1ec3-d\u1ee5c-ho\u1eb7c-lam-vi\u1ec7c-qua-s\u1ee9c\" class=\"wp-block-heading\"><strong>T\u1eadp th\u1ec3 d\u1ee5c ho\u1eb7c l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">T\u1eadp th\u1ec3 d\u1ee5c ho\u1eb7c lao \u0111\u1ed9ng qu\u00e1 s\u1ee9c c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng thay \u0111\u1ed5i trong hormone tuy\u1ebfn y\u00ean v\u00e0 hormone tuy\u1ebfn gi\u00e1p, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng v\u00e0 kinh nguy\u1ec7t.\u00a0<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-71208\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/09\/nguyen-nhan-tre-kinh-nguyet-5.jpg\" alt=\"nguy\u00ean nh\u00e2n tr\u1ec5 kinh\" \/>\r\n<figcaption class=\"wp-element-caption\">Vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c qu\u00e1 s\u1ee9c \u0111\u00f4i khi s\u1ebd khi\u1ebfn n\u1eef gi\u1edbi b\u1ecb tr\u1ec5 kinh<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra, gi\u1ea3m qu\u00e1 nhi\u1ec1u ch\u1ea5t b\u00e9o trong c\u01a1 th\u1ec3 th\u00f4ng qua t\u1eadp th\u1ec3 d\u1ee5c hay lao \u0111\u1ed9ng c\u01b0\u1eddng \u0111\u1ed9 cao c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n ng\u1eebng r\u1ee5ng tr\u1ee9ng. B\u1ed5 sung ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng gi\u00fap l\u1ea5y l\u1ea1i n\u0103ng l\u01b0\u1ee3ng sau khi luy\u1ec7n t\u1eadp, gi\u1ea3m c\u01b0\u1eddng \u0111\u1ed9 luy\u1ec7n t\u1eadp v\u00e0 ch\u1ec9 n\u00ean k\u00e9o d\u00e0i\u00a0m\u1ed9t ho\u1eb7c hai ti\u1ebfng m\u1ed7i ng\u00e0y s\u1ebd c\u1ea3i thi\u1ec7n chu k\u1ef3 kinh nguy\u1ec7t.<\/p>\r\n\r\n\r\n\r\n<h3 id=\"thu\u1ed1c\" class=\"wp-block-heading\"><strong>Thu\u1ed1c<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c nh\u01b0 thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m, thu\u1ed1c ch\u1ed1ng lo\u1ea1n th\u1ea7n, thu\u1ed1c tuy\u1ebfn gi\u00e1p, thu\u1ed1c ch\u1ed1ng co gi\u1eadt v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c h\u00f3a tr\u1ecb, c\u00f3 th\u1ec3 g\u00e2y v\u00f4 kinh ho\u1eb7c l\u00e0 nguy\u00ean nh\u00e2n tr\u1ec5 kinh.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra, m\u1ed9t s\u1ed1 lo\u1ea1i bi\u1ec7n ph\u00e1p tr\u00e1nh thai, ch\u1eb3ng h\u1ea1n nh\u01b0\u00a0\u00a0thu\u1ed1c vi\u00ean ch\u1ec9 ch\u1ee9a progestogen (POP), thu\u1ed1c ti\u00eam tr\u00e1nh thai v\u00e0 v\u00f2ng tr\u00e1nh thai n\u1ed9i ti\u1ebft (Mirena), c\u00f3 th\u1ec3 g\u00e2y ra v\u00f4 kinh. Tuy nhi\u00ean, kinh nguy\u1ec7t s\u1ebd tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng khi ng\u1eebng s\u1eed d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p tr\u00e1nh thai n\u00e0y.<\/p>\r\n\r\n\r\n\r\n<h3 id=\"giai-do\u1ea1n-b\u1eaft-d\u1ea7u-co-kinh-\u1edf-tu\u1ed5i-d\u1eady-thi\" class=\"wp-block-heading\"><strong>Giai \u0111o\u1ea1n b\u1eaft \u0111\u1ea7u c\u00f3 kinh \u1edf tu\u1ed5i d\u1eady th\u00ec<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u1ede b\u00e9 g\u00e1i m\u1edbi b\u1eaft \u0111\u1ea7u c\u00f3 kinh c\u00f3 th\u1ec3 ch\u1ec9 c\u00f3 m\u1ed9t v\u00e0i chu k\u1ef3 sau \u0111\u00f3 s\u1ebd m\u1ea5t v\u00e0i th\u00e1ng m\u00e0 kh\u00f4ng c\u00f3 kinh cho \u0111\u1ebfn khi b\u1eaft \u0111\u1ea7u c\u00f3 kinh \u0111\u1ec1u \u0111\u1eb7n h\u01a1n.<\/p>\r\n\r\n\r\n\r\n<h3 id=\"th\u1eddi-k\u1ef3-ti\u1ec1n-man-kinh-va-man-kinh\" class=\"wp-block-heading\"><strong>Th\u1eddi k\u1ef3 ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ti\u1ec1n m\u00e3n kinh\u00a0l\u00e0 giai \u0111o\u1ea1n chuy\u1ec3n giao gi\u1eefa tu\u1ed5i sinh s\u1ea3n sang tu\u1ed5i kh\u00f4ng sinh s\u1ea3n.N\u1eef gi\u1edbi c\u00f3 th\u1ec3 tr\u1ec5 kinh ho\u1eb7c m\u1ea5t kinh khi g\u1ea7n \u0111\u1ebfn\u00a0th\u1eddi k\u1ef3 ti\u1ec1n m\u00e3n kinh do n\u1ed3ng \u0111\u1ed9 estrogen b\u1eaft \u0111\u1ea7u gi\u1ea3m v\u00e0 qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng tr\u1edf n\u00ean kh\u00f4ng \u0111\u1ec1u \u0111\u1eb7n.\u00a0M\u00e3n kinh l\u00e0 m\u1ed9t ph\u1ea7n t\u1ef1 nhi\u00ean c\u1ee7a qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a \u1edf ph\u1ee5 n\u1eef, th\u01b0\u1eddng x\u1ea3y ra \u1edf \u0111\u1ed9 tu\u1ed5i t\u1eeb 45 \u0111\u1ebfn 55. Nh\u1eefng ph\u1ee5 n\u1eef xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng ti\u1ec1n m\u00e3n kinh v\u00e0o kho\u1ea3ng 40 tu\u1ed5i ho\u1eb7c s\u1edbm h\u01a1n \u0111\u01b0\u1ee3c coi l\u00e0 m\u00e3n kinh s\u1edbm.<\/p>\r\n\r\n\r\n\r\n<h3 id=\"h\u1ed9i-ch\u1ee9ng-bu\u1ed3ng-tr\u1ee9ng-da-nang-pcos\" class=\"wp-block-heading\"><strong>H\u1ed9i ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a nang (PCOS)<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">H\u1ed9i ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a nang (PCOS)\u00a0l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng khi\u1ebfn c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t nhi\u1ec1u n\u1ed9i ti\u1ebft t\u1ed1 nam androgen d\u1eabn \u0111\u1ebfn m\u1ea5t c\u00e2n b\u1eb1ng hormone t\u1eeb \u0111\u00f3\u00a0h\u00ecnh th\u00e0nh c\u00e1c u nang tr\u00ean bu\u1ed3ng tr\u1ee9ng.\u00a0\u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m cho qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng kh\u00f4ng \u0111\u1ec1u ho\u1eb7c ng\u01b0ng ho\u00e0n to\u00e0n, \u0111\u00e2y c\u0169ng l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n tr\u1ec5 kinh \u1edf ph\u1ee5 n\u1eef.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-71209\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/09\/nguyen-nhan-tre-kinh-nguyet-6.jpg\" alt=\"nguy\u00ean nh\u00e2n tr\u1ec5 kinh\" \/>\r\n<figcaption class=\"wp-element-caption\">H\u1ed9i ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a nang &#8211; Nguy\u00ean nh\u00e2n g\u00e2y tr\u1ec5 kinh<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 id=\"cho-con-bu-la-nguyen-nhan-tr\u1ec5-kinh\" class=\"wp-block-heading\"><strong>Cho con b\u00fa<\/strong> l\u00e0 nguy\u00ean nh\u00e2n tr\u1ec5 kinh<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u00fa m\u1eb9 ho\u00e0n to\u00e0n trong 6 th\u00e1ng \u0111\u1ea7u c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t bi\u1ec7n ph\u00e1p tr\u00e1nh thai h\u1eefu hi\u1ec7u v\u1edbi nhi\u1ec1u b\u00e0 m\u1eb9, v\u00ec \u0111\u1ed9ng t\u00e1c m\u00fat s\u1eefa c\u1ee7a em b\u00e9 khi\u1ebfn c\u01a1 th\u1ec3 m\u1eb9 t\u0103ng ti\u1ebft prolactin, 1 lo\u1ea1i hormone ng\u0103n ch\u1eb7n s\u1ef1 r\u1ee5ng tr\u1ee9ng, t\u1eeb \u0111\u00f3 l\u00e0m ch\u1eadm s\u1ef1 c\u00f3 kinh l\u1ea1i sau sinh. Kinh nguy\u1ec7t th\u01b0\u1eddng s\u1ebd m\u1ea5t trong 6 tu\u1ea7n t\u1edbi 6 th\u00e1ng khi cho b\u00fa m\u1eb9.\u00a0<\/p>\r\n\r\n\r\n\r\n<h3 id=\"thay-d\u1ed5i-l\u1ecbch-sinh-ho\u1ea1t\" class=\"wp-block-heading\"><strong>Thay \u0111\u1ed5i l\u1ecbch sinh ho\u1ea1t<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Thay \u0111\u1ed5i l\u1ecbch tr\u00ecnh c\u00f3 th\u1ec3 l\u00e0m ph\u00e1 v\u1ee1 \u0111i \u0111\u1ed3ng h\u1ed3 sinh h\u1ecdc c\u1ee7a c\u01a1 th\u1ec3 c\u1ee7a.\u00a0N\u1ebfu th\u01b0\u1eddng xuy\u00ean thay \u0111\u1ed5i ca l\u00e0m vi\u1ec7c t\u1eeb ng\u00e0y sang \u0111\u00eam ho\u1eb7c th\u01b0\u1eddng xuy\u00ean thay \u0111\u1ed5i m\u00fai gi\u1edd, chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a b\u1ea1n s\u1ebd b\u1ecb x\u00e1o tr\u1ed9n \u0111\u00e1ng k\u1ec3.<\/p>\r\n\r\n\r\n\r\n<h3 id=\"cac-b\u1ec7nh-man-tinh\" class=\"wp-block-heading\"><strong>C\u00e1c b\u1ec7nh m\u00e3n t\u00ednh<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u00e1c b\u1ec7nh m\u00e3n t\u00ednh c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn chu k\u1ef3 kinh nguy\u1ec7t bao g\u1ed3m:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>B\u1ec7nh tuy\u1ebfn gi\u00e1p<\/li>\r\n\r\n\r\n\r\n<li>U tuy\u1ebfn y\u00ean<\/li>\r\n\r\n\r\n\r\n<li>B\u1ec7nh l\u00fd tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn<\/li>\r\n\r\n\r\n\r\n<li>U nang bu\u1ed3ng tr\u1ee9ng<\/li>\r\n\r\n\r\n\r\n<li>R\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng gan<\/li>\r\n\r\n\r\n\r\n<li>\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">M\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd b\u1ea9m sinh, nh\u01b0\u00a0h\u1ed9i ch\u1ee9ng Turner th\u01b0\u1eddng g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 kinh nguy\u1ec7t v\u00e0 kh\u1ea3 n\u0103ng sinh s\u1ea3n.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u1ec7nh c\u1ea5p t\u00ednh, ch\u1eb3ng h\u1ea1n nh\u01b0\u00a0vi\u00eam ph\u1ed5\u00a0, \u0111au tim, suy th\u1eadn ho\u1eb7c vi\u00eam m\u00e0ng n\u00e3o, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn gi\u1ea3m c\u00e2n nhanh ch\u00f3ng, thi\u1ebfu h\u1ee5t dinh d\u01b0\u1ee1ng ho\u1eb7c r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng hormone\u00a0 t\u1eeb \u0111\u00f3 c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn tr\u1ec5 kinh.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>Xem th\u00eam:<\/em> <a href=\"https:\/\/www.docosan.com\/blog\/phu-san\/bi-tre-kinh-nguyet-uong-gi\/\" target=\"_blank\" rel=\"noreferrer noopener\">B\u1ecb tr\u1ec5 kinh nguy\u1ec7t u\u1ed1ng g\u00ec?<\/a><\/p>\r\n\r\n\r\n\r\n<h2 id=\"mu\u1ed1n-ch\u1ea5m-d\u1ee9t-tinh-tr\u1ea1ng-tr\u1ec5-kinh-thi-nen-di-kham-\u1edf-dau\" class=\"wp-block-heading\">Mu\u1ed1n ch\u1ea5m d\u1ee9t t\u00ecnh tr\u1ea1ng tr\u1ec5 kinh th\u00ec n\u00ean \u0111i kh\u00e1m \u1edf \u0111\u00e2u?<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/phong-kham-san-phu-khoa-thien-phuc-505?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=clinic_profile&amp;utm_id=website\" target=\"_blank\" rel=\"noreferrer noopener\">Ph\u00f2ng kh\u00e1m s\u1ea3n ph\u1ee5 khoa Thi\u00ean Ph\u00fac<\/a> &#8211; Q.2<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/505?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/benh-vien-quoc-te-city---city-international-hospital-(cih)-371?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=clinic_profile&amp;utm_id=website\" target=\"_blank\" rel=\"noreferrer noopener\">B\u1ec7nh vi\u1ec7n qu\u1ed1c t\u1ebf City &#8211; City International Hospital<\/a> &#8211; Q. B\u00ecnh T\u00e2n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/371?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/golden-healthcare-international-clinic-385?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=clinic_profile&amp;utm_id=website\" target=\"_blank\" rel=\"noreferrer noopener\">Golden International Clinic<\/a> &#8211; Q. T\u00e2n B\u00ecnh<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/385?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<h2 id=\"l\u1eddi-k\u1ebft\" class=\"wp-block-heading\"><strong>L\u1eddi k\u1ebft<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n tr\u1ec5 kinh \u1edf ph\u1ee5 n\u1eef, nh\u01b0ng ph\u1ea7n l\u1edbn kh\u00f4ng ph\u1ea3i l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng, h\u00e3y \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 \u0111a khoa n\u1ebfu b\u1ea1n b\u1ecb tr\u1ec5 kinh h\u01a1n 3 l\u1ea7n li\u00ean ti\u1ebfp.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Vi\u1ec7c tr\u1ec5 kinh \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb nh\u01b0 th\u1ebf n\u00e0o ph\u1ee5 thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n g\u00e2y ra.\u00a0Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 bao g\u1ed3m thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng, thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ho\u1eb7c gi\u1ea3m c\u0103ng th\u1eb3ng, c\u00e1c li\u1ec7u ph\u00e1p thay th\u1ebf hormone ho\u1eb7c \u0111i\u1ec1u tr\u1ecb v\u00e0 \u1ed5n \u0111\u1ecbnh c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh hi\u1ec7n c\u00f3.<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator has-css-opacity\" \/>\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc.<\/em><\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/stopped-or-missed-periods\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Stopped or missed periods &#8211; National Health Service<\/a><\/li>\r\n\r\n\r\n\r\n<li><a href=\"https:\/\/www.healthline.com\/health\/womens-health\/why-is-my-period-late\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Why Is My Period Late: 8 Possible Reasons &#8211; Health Line<\/a><\/li>\r\n\r\n\r\n\r\n<li><a href=\"https:\/\/www.verywellhealth.com\/reasons-you-missed-your-period-2757503\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">10 Reasons for a Missed Period &#8211; VeryWell Health<\/a><\/li>\r\n<\/ul>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef, chu k\u1ef3 kinh nguy\u1ec7t l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng sinh l\u00fd nh\u01b0ng\u00a0chu k\u1ef3 kinh nguy\u1ec7t\u00a0kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng \u0111\u1ec1u \u0111\u1eb7n. Nguy\u00ean nh\u00e2n tr\u1ec5 kinh th\u00f4ng th\u01b0\u1eddng m\u1ecdi ng\u01b0\u1eddi hay nh\u1eafc \u0111\u1ebfn ch\u00ednh l\u00e0 c\u00f3 thai. Tuy nhi\u00ean, c\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c c\u0169ng g\u00e2y ra tr\u1ec5 kinh. H\u00e3y \u0111\u1ecdc b\u00e0i [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":89489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[16],"tags":[1329,18,1333,279,895,522],"class_list":["post-103764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-phu-san","tag-benh-vien-city-international-hospital","tag-docosan","tag-phong-kham-golden-international-clinic","tag-roi-loan-noi-tiet-to","tag-tre-kinh","tag-xet-nghiem-noi-tiet-to-nu"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/09\/nguyen-nhan-tre-kinh-nguyet-2-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/09\/nguyen-nhan-tre-kinh-nguyet-2-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=103764"}],"version-history":[{"count":2,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103764\/revisions"}],"predecessor-version":[{"id":124809,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/103764\/revisions\/124809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/89489"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=103764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=103764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=103764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}