{"id":104094,"date":"2020-01-11T00:00:00","date_gmt":"2020-01-11T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/tre-bi-tay-chan-mieng-nen-tam-la-gi\/"},"modified":"2022-10-11T00:00:00","modified_gmt":"2022-10-11T00:00:00","slug":"tre-bi-tay-chan-mieng-nen-tam-la-gi","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/truyen-nhiem\/tre-bi-tay-chan-mieng-nen-tam-la-gi\/","title":{"rendered":"Tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng n\u00ean t\u1eafm l\u00e1 g\u00ec cho mau kh\u1ecfi, an to\u00e0n?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nhi\u1ec1u ph\u1ee5 huynh b\u0103n kho\u0103n tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng n\u00ean t\u1eafm l\u00e1 g\u00ec \u0111\u1ec3 mau l\u00e0nh v\u1ebft th\u01b0\u01a1ng tr\u00ean da m\u00e0 v\u1eabn an to\u00e0n cho da tr\u1ebb. H\u00e3y c\u00f9ng <a href=\"https:\/\/www.docosan.com\/blog\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Docosan<\/strong><\/a> t\u00ecm hi\u1ec3u tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng n\u00ean t\u1eafm l\u00e1 g\u00ec trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hi\u1ec3u-ro-h\u01a1n-v\u1ec1-b\u1ec7nh-tay-chan-mi\u1ec7ng-\u1edf-tr\u1ebb-em\">Hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 b\u1ec7nh tay ch\u00e2n mi\u1ec7ng \u1edf tr\u1ebb em<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.docosan.com\/blog\/truyen-nhiem\/benh-tay-chan-mieng\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>B\u1ec7nh tay ch\u00e2n mi\u1ec7ng<\/strong><\/a> l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd nhi\u1ec5m khu\u1ea9n c\u1ea5p t\u00ednh g\u00e2y ra b\u1edfi c\u00e1c virus l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng ru\u1ed9t thu\u1ed9c nh\u00f3m Enterovirus. T\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh th\u01b0\u1eddng g\u1eb7p nh\u1ea5t l\u00e0 Coxsackie virus nh\u00f3m A16 (CA16) v\u00e0 Enterovirus 71 (EV71). Nhi\u1ec5m virus EV71 th\u01b0\u1eddng g\u00e2y b\u1ec7nh c\u1ea3nh l\u00e2m s\u00e0ng n\u1eb7ng n\u1ec1 cho tr\u1ebb v\u00e0 th\u1eadm ch\u00ed d\u1eabn \u0111\u1ebfn t\u1eed vong.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ec7nh tay ch\u00e2n mi\u1ec7ng ph\u1ed5 bi\u1ebfn \u1edf tr\u1ebb d\u01b0\u1edbi 5 tu\u1ed5i, \u0111\u1eb7c bi\u1ec7t l\u00e0 d\u01b0\u1edbi 3 tu\u1ed5i. B\u1ec7nh tay ch\u00e2n mi\u1ec7ng th\u01b0\u1eddng c\u00f3 di\u1ec5n ti\u1ebfn nh\u1eb9 v\u00e0 t\u1ef1 kh\u1ecfi m\u00e0 kh\u00f4ng \u0111\u1ec3 l\u1ea1i di ch\u1ee9ng trong \u0111a s\u1ed1 tr\u01b0\u1eddng h\u1ee3p. Tuy nhi\u00ean c\u0169ng c\u00f3 s\u1ed1 \u00edt tr\u01b0\u1eddng h\u1ee3p l\u00e2m v\u00e0o b\u1ec7nh c\u1ea3nh n\u1eb7ng n\u1ec1 v\u00e0 \u0111\u01b0a \u0111\u1ebfn bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 vi\u00eam m\u00e0ng n\u00e3o, vi\u00eam c\u01a1 ti\u00eam, ph\u00f9 ph\u1ed5i, b\u1ea1i li\u1ec7t,\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ec7nh tay ch\u00e2n mi\u1ec7ng \u1edf tr\u1ebb em r\u1ea5t d\u1ec5 l\u00e2y lan v\u00e0 bi\u1ebfn th\u00e0nh d\u1ecbch, b\u1ec7nh x\u1ea3y ra quanh n\u0103m nh\u01b0ng th\u01b0\u1eddng b\u00f9ng ph\u00e1t v\u00e0o m\u00f9a h\u00e8 v\u00e0 th\u1eddi \u0111i\u1ec3m giao m\u00f9a t\u1eeb th\u00e1ng 3 \u0111\u1ebfn th\u00e1ng 5 v\u00e0 t\u1eeb th\u00e1ng 8 \u0111\u1ebfn th\u00e1ng 11. Do \u0111\u00f3, ba m\u1eb9 n\u00ean ch\u00fa \u00fd ph\u00f2ng b\u1ec7nh cho tr\u1ebb, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong nh\u1eefng kho\u1ea3ng th\u1eddi gian n\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ec7nh l\u00e2y ch\u1ee7 y\u1ebfu qua \u0111\u01b0\u1eddng ti\u00eau ho\u00e1, ngu\u1ed3n l\u00e2y ch\u00ednh l\u00e0 qua nh\u1eefng ti\u1ebfp x\u00fac th\u00f4ng th\u01b0\u1eddng v\u1edbi ch\u1ea5t d\u1ecbch t\u1eeb n\u01b0\u1edbc b\u1ecdt, ch\u1ea5t n\u00f4n, ph\u00e2n, b\u00f3ng n\u01b0\u1edbc tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi b\u1ec7nh ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi gi\u1ecdt b\u1eafn ra kh\u00f4ng kh\u00ed t\u1eeb m\u0169i, mi\u1ec7ng hay c\u00e1c v\u1eadt d\u1ee5ng, \u0111\u1ed3 ch\u01a1i tr\u1ebb th\u01b0\u1eddng ng\u1eadm v\u00e0o mi\u1ec7ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tu\u1ef3 v\u00e0o s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a tr\u1ebb m\u00e0 b\u1ec7nh c\u00f3 di\u1ec5n ti\u1ebfn v\u00e0 tho\u00e1i lui kh\u00e1c nhau, th\u00f4ng th\u01b0\u1eddng b\u1ec7nh s\u1ebd h\u1ebft trong 7-10 ng\u00e0y n\u1ebfu tr\u1ebb c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch b\u00ecnh th\u01b0\u1eddng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hi\u1ec7n nay b\u1ec7nh ch\u01b0a c\u00f3 thu\u1ed1c \u0111\u1eb7c tr\u1ecb cho virus n\u00ean vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ch\u1ee7 y\u1ebfu l\u00e0 \u0111i\u1ec1u tr\u1ecb tri\u1ec7u ch\u1ee9ng v\u00e0 ng\u0103n ng\u1eeba bi\u1ebfn ch\u1ee9ng. B\u00ean c\u1ea1nh vi\u1ec7c u\u1ed1ng thu\u1ed1c,<strong><em> <\/em><\/strong>s\u1eed d\u1ee5ng nh\u1eefng lo\u1ea1i l\u00e1 t\u1eeb d\u00e2n gian \u0111\u1ec3 t\u1eafm cho tr\u1ebb c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch h\u1ed7 tr\u1ee3 gi\u1ea3m tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu cho tr\u1ebb, d\u1eabn \u0111\u1ebfn c\u00e2u h\u1ecfi tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng n\u00ean t\u1eafm l\u00e1 g\u00ec.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/11\/tre-bi-tay-chan-mieng-nen-tam-la-gi-1.jpg\" alt=\"\" class=\"wp-image-36180\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tr\u1ebb-b\u1ecb-tay-chan-mi\u1ec7ng-nen-t\u1eafm-la-gi\">Tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng n\u00ean t\u1eafm l\u00e1 g\u00ec?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Theo c\u00e1c chuy\u00ean gia y t\u1ebf, kh\u00f4ng n\u00ean ki\u00eang t\u1eafm cho b\u00e9 b\u1ecb tay ch\u00e2n mi\u1ec7ng m\u00e0 ng\u01b0\u1ee3c l\u1ea1i n\u00ean t\u1eafm \u0111\u1ec3 gi\u1eef g\u00ecn v\u1ec7 sinh cho da tr\u1ebb do h\u00e0ng ng\u00e0y v\u1eabn&nbsp;<strong>c\u00f3<\/strong>&nbsp;r\u1ea5t nhi\u1ec1u vi khu\u1ea9n ngo\u00e0i m\u00f4i tr\u01b0\u1eddng&nbsp;c\u00f3&nbsp;th\u1ec3 b\u00e1m tr\u00ean da c\u1ee7a b\u00e9. Ch\u00fa \u00fd lau nh\u1eb9 nh\u00e0ng tr\u00e1nh l\u00e0m v\u1ee1 b\u00f3ng n\u01b0\u1edbc \u0111\u1ec3 kh\u00f4ng l\u00e0m nhi\u1ec5m tr\u00f9ng v\u1ebft th\u01b0\u01a1ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i l\u00e1 t\u1eafm cho b\u00e9 b\u1ecb tay ch\u00e2n mi\u1ec7ng:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t\u1eafm-n\u01b0\u1edbc-la-che-xanh\"><strong>T\u1eafm n\u01b0\u1edbc l\u00e1 ch\u00e8 xanh<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c t\u1ef1 nhi\u00ean c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kho\u1ebb, l\u00e1 ch\u00e8 xanh ngo\u00e0i d\u00f9ng \u0111\u1ec3 n\u1ea5u u\u1ed1ng c\u00f2n th\u01b0\u1eddng \u0111\u01b0\u1ee3c pha v\u1edbi n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 t\u1eafm. Trong khi m\u1ee5n n\u01b0\u1edbc tr\u00ean da do tai ch\u00e2n mi\u1ec7ng b\u1ecb v\u1ee1 d\u1ec5 g\u00e2y nhi\u1ec5m tr\u00f9ng cho tr\u1ebb, nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y l\u00e1 ch\u00e8 xanh c\u00f3 ch\u1ee9a ch\u1ea5t kh\u00e1ng khu\u1ea9n c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng nhi\u1ec5m tr\u00f9ng. Do v\u1eady, n\u1ebfu v\u1eabn ch\u01b0a bi\u1ebft b\u1ecb tay ch\u00e2n mi\u1ec7ng t\u1eafm l\u00e1 g\u00ec th\u00ec ba m\u1eb9 n\u00ean d\u00f9ng l\u00e1 ch\u00e8 xanh \u0111\u1ec3 t\u1eafm cho tr\u1ebb nh\u1eb1m gi\u1ea3m nguy c\u01a1 nhi\u1ec5m tr\u00f9ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t\u1eafm-la-b\u1ea1c-ha\"><strong>T\u1eafm l\u00e1 b\u1ea1c h\u00e0<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e1 b\u1ea1c h\u00e0 ch\u1ee9a nhi\u1ec1u tinh d\u1ea7u, ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 vitamin t\u1ed1t cho c\u01a1 th\u1ec3 nh\u1edd \u0111\u00f3 l\u00e1 b\u1ea1c h\u00e0 c\u00f3 t\u00e1c d\u1ee5ng di\u1ec7t khu\u1ea9n, kh\u00e1ng vi\u00eam, thanh nhi\u1ec7t v\u00e0 gi\u1ea3i \u0111\u1ed9c. V\u00ec v\u1eady, khi kh\u00f4ng bi\u1ebft tr\u1ebb b\u1ecb b\u1ec7nh tay ch\u00e2n mi\u1ec7ng n\u00ean t\u1eafm l\u00e1 g\u00ec, m\u1eb9 c\u00f3 th\u1ec3 \u0111un l\u00e1 b\u1ea1c h\u00e0 l\u1ea5y n\u01b0\u1edbc u\u1ed1ng ho\u1eb7c t\u1eafm cho tr\u1ebb \u0111\u1ec3 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh mau h\u1ebft v\u00e0 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c tho\u1ea3i m\u00e1i h\u01a1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t\u1eafm-la-rau-sam\"><strong>T\u1eafm l\u00e1 rau sam<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e1 rau sam theo \u0110\u00f4ng Y c\u00f3 ch\u1ee9a c\u00e1c ho\u1ea1t ch\u1ea5t ch\u1ed1ng vi\u00eam, kh\u00e1ng khu\u1ea9n gi\u00fap c\u00e1c v\u1ebft l\u1edf lo\u00e9t \u1edf c\u00e1c b\u1ecdng n\u01b0\u1edbc b\u1ecb v\u1ee1 mau l\u00e0nh v\u00e0 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng nhi\u1ec5m khu\u1ea9n cho c\u01a1 th\u1ec3. Ngo\u00e0i ra, l\u00e1 rau sam c\u00f3 t\u00ednh m\u00e1t, gi\u00e0u vitamin C. Ch\u00ednh v\u00ec v\u1eady, tay ch\u00e2n mi\u1ec7ng t\u1eafm l\u00e1 g\u00ec nhanh kh\u1ecfi, ba m\u1eb9 c\u00f3 th\u1ec3 l\u1ea5y l\u00e1 rau sam r\u1eeda s\u1ea1ch r\u1ed3i \u0111un s\u00f4i v\u1edbi n\u01b0\u1edbc \u0111\u1ec3 t\u1eafm cho tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng s\u1ebd gi\u00fap tr\u1ebb mau c\u1ea3i thi\u1ec7n tri\u1ec7u ch\u1ee9ng tr\u00ean da v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t\u1eafm-la-di\u1ebfp-ca\"><strong>T\u1eafm l\u00e1 di\u1ebfp c\u00e1<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e1 di\u1ebfp c\u00e1 l\u00e0 lo\u1ea1i rau th\u01b0\u1eddng th\u1ea5y tr\u00ean b\u1eefa \u0103n gia \u0111\u00ecnh c\u0169ng mang t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kho\u1ebb, di\u1ebfp c\u00e1 c\u00f3 c\u00f4ng d\u1ee5ng di\u1ec7t khu\u1ea9n, ti\u00eau vi\u00eam, gi\u1ea3m s\u01b0ng n\u00ean t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong vi\u1ec7c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh tay ch\u00e2n mi\u1ec7ng. B\u0103n kho\u0103n tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng t\u1eafm l\u00e1 g\u00ec cho t\u1ed1t cho c\u01a1 th\u1ec3 th\u00ec ba m\u1eb9 c\u00f3 th\u1ec3 n\u1ea5u l\u00e1 \u0111\u1ec3 t\u1eafm cho tr\u1ebb s\u1ebd c\u00f3 k\u1ebft qu\u1ea3 b\u1eaft ng\u1edd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tuy \u0111\u00e3 c\u00f3 nhi\u1ec1u nghi\u00ean c\u1ee9u v\u1ec1 t\u00e1c d\u1ee5ng t\u1ed1t c\u1ee7a c\u00e1c lo\u1ea1i l\u00e1 n\u00e0y song c\u00e1c nghi\u00ean c\u1ee9u v\u1ec1 tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng n\u00ean t\u1eafm l\u00e1 g\u00ec c\u00f2n h\u1ea1n ch\u1ebf. Ba m\u1eb9 c\u00f3 th\u1ec3 t\u1eafm cho tr\u1ebb v\u00e0 quan s\u00e1t hi\u1ec7u qu\u1ea3 tr\u00ean da tr\u1ebb, n\u1ebfu ph\u00e1t hi\u1ec7n c\u00f3 b\u1ea5t th\u01b0\u1eddng hay t\u00ecnh tr\u1ea1ng c\u1ee7a tr\u1ebb ng\u00e0y c\u00e0ng n\u1eb7ng h\u01a1n, n\u00ean ng\u1eebng ngay vi\u1ec7c t\u1eafm v\u1edbi n\u00e0y. N\u1ebfu \u0111\u00e3 bi\u1ebft tr\u1ebb tay ch\u00e2n mi\u1ec7ng n\u00ean t\u1eafm l\u00e1 g\u00ec, ba m\u1eb9 c\u0169ng c\u1ea7n bi\u1ebft th\u00eam c\u00e1ch t\u1eafm cho tr\u1ebb sao cho an to\u00e0n h\u01a1n \u1edf b\u00ean d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/11\/tre-bi-tay-chan-mieng-nen-tam-la-gi-2.jpg\" alt=\"\" class=\"wp-image-36181\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h\u01b0\u1edbng-d\u1eabn-cach-t\u1eafm-cho-tr\u1ebb-b\u1ecb-tay-chan-mi\u1ec7ng\">H\u01b0\u1edbng d\u1eabn c\u00e1ch t\u1eafm cho tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00ean c\u1ea1nh nh\u1eefng th\u1eafc m\u1eafc v\u1ec1 vi\u1ec7c tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng n\u00ean t\u1eafm l\u00e1 g\u00ec th\u00ec ba m\u1eb9 c\u0169ng n\u00ean bi\u1ebft \u0111\u01b0\u1ee3c c\u00e1ch t\u1eafm cho tr\u1ebb h\u1ee3p l\u00fd \u0111\u1ec3 tr\u00e1nh l\u00e0m n\u1eb7ng th\u00eam b\u1ec7nh t\u00ecnh c\u1ee7a tr\u1ebb. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi t\u1eafm cho tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>T\u1eafm cho tr\u1ebb h\u1eb1ng ng\u00e0y \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n, vi khu\u1ea9n tr\u00ean da tr\u1ebb.<\/li><li>T\u1eafm nh\u1eb9 nh\u00e0ng, tr\u00e1nh thao t\u00e1c m\u1ea1nh tay l\u00e0m v\u1ee1 c\u00e1c m\u1ee5n n\u01b0\u1edbc t\u0103ng nguy c\u01a1 nhi\u1ec5m tr\u00f9ng cho tr\u1ebb<\/li><li>T\u1eafm cho tr\u1ebb n\u01a1i k\u00edn gi\u00f3 ho\u1eb7c \u0111\u00f3ng c\u00e1c c\u1eeda kh\u00f4ng \u0111\u1ec3 gi\u00f3 l\u00f9a v\u00e0o l\u00e0m c\u1ea3m l\u1ea1nh, tr\u1ebb s\u1ed1t cao h\u01a1n<\/li><li>T\u1eafm b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u1eeba ph\u1ea3i, kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng n\u01b0\u1edbc qu\u00e1 n\u00f3ng g\u00e2y b\u1ecfng r\u00e1t da hay n\u01b0\u1edbc qu\u00e1 l\u1ea1nh l\u00e0m tr\u1ebb s\u1ed1t cao h\u01a1n<\/li><li>X\u1ed1i n\u01b0\u1edbc nh\u1eb9 nh\u00e0ng l\u00ean c\u01a1 th\u1ec3 b\u00e9<\/li><li>H\u1ea1n ch\u1ebf \u0111\u1ee5ng v\u00e0o c\u00e1c v\u1ebft th\u01b0\u01a1ng, v\u1ebft lo\u00e9t c\u1ee7a tr\u1ebb; kh\u00f4ng n\u1eb7n hay l\u00e0m v\u1ee1 b\u00f3ng n\u01b0\u1edbc<\/li><li>N\u00ean d\u00f9ng kh\u0103n m\u1ec1m \u0111\u1ec3 lau kh\u00f4 cho tr\u1ebb, kh\u00f4ng \u0111\u1ec3 tr\u1ebb \u1ea9m \u01b0\u1edbt<\/li><li>M\u1eb7c qu\u1ea7n \u00e1o <meta charset=\"utf-8\">s\u1ea1ch s\u1ebd, m\u1ec1m m\u1ecbn, r\u1ed9ng r\u00e3i, tho\u00e1ng m\u00e1t cho tr\u1ebb<\/li><li>Ba m\u1eb9 ph\u1ea3i r\u1eeda tay s\u1ea1ch s\u1ebd tr\u01b0\u1edbc v\u00e0 sau khi t\u1eafm cho tr\u1ebb.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/11\/tre-bi-tay-chan-mieng-nen-tam-la-gi-3.jpg\" alt=\"\" class=\"wp-image-36183\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><meta charset=\"utf-8\">Docosan c\u1ea3m \u01a1n qu\u00fd b\u1ea1n \u0111\u1ecdc \u0111\u00e3 d\u00e0nh th\u1eddi gian t\u00ecm hi\u1ec3u b\u00e0i vi\u1ebft \u201cTr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng n\u00ean t\u1eafm l\u00e1 g\u00ec cho mau kh\u1ecfi, an to\u00e0n\u201d. Mong r\u1eb1ng b\u00e0i vi\u1ebft \u0111\u00e3 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc c\u1ee7a nhi\u1ec1u b\u1eadc ba m\u1eb9 khi kh\u00f4ng bi\u1ebft tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng n\u00ean t\u1eafm l\u00e1 g\u00ec. Docosan k\u00ednh ch\u00fac s\u1ee9c kho\u1ebb \u0111\u1ebfn ba m\u1eb9 v\u00e0 c\u00e1c b\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><meta charset=\"utf-8\"><strong><em>Ngu\u1ed3n tham kh\u1ea3o:&nbsp;<a href=\"https:\/\/www.nhs.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">NHS<\/a><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m<\/strong><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Nhi\u1ec1u ph\u1ee5 huynh b\u0103n kho\u0103n tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng n\u00ean t\u1eafm l\u00e1 g\u00ec \u0111\u1ec3 mau l\u00e0nh v\u1ebft th\u01b0\u01a1ng tr\u00ean da m\u00e0 v\u1eabn an to\u00e0n cho da tr\u1ebb. H\u00e3y c\u00f9ng Docosan t\u00ecm hi\u1ec3u tr\u1ebb b\u1ecb tay ch\u00e2n mi\u1ec7ng n\u00ean t\u1eafm l\u00e1 g\u00ec trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9. Hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 b\u1ec7nh tay ch\u00e2n [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":90876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[59,17],"tags":[],"class_list":["post-104094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nhi","category-truyen-nhiem"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/11\/tre-bi-tay-chan-mieng-nen-tam-la-gi-4-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/11\/tre-bi-tay-chan-mieng-nen-tam-la-gi-4-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=104094"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104094\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/90876"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=104094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=104094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=104094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}