{"id":104243,"date":"2021-12-13T00:00:00","date_gmt":"2021-12-13T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/cach-chua-viem-phe-quan-khong-dung-khang-sinh\/"},"modified":"2023-05-26T00:00:00","modified_gmt":"2023-05-26T00:00:00","slug":"cach-chua-viem-phe-quan-khong-dung-khang-sinh","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/ho-hap\/cach-chua-viem-phe-quan-khong-dung-khang-sinh\/","title":{"rendered":"C\u00e1ch ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n kh\u00f4ng d\u00f9ng kh\u00e1ng sinh nh\u01b0 th\u1ebf n\u00e0o?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">C\u00e1ch ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n kh\u00f4ng d\u00f9ng kh\u00e1ng sinh hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u v\u00ec b<span style=\"font-size: revert; color: var(--cs-color-primary); font-family: var(--cs-font-base-family), sans-serif; font-style: var(--cs-font-base-style); font-weight: var(--cs-font-base-weight); letter-spacing: var(--cs-font-base-letter-spacing);\">\u1ec7nh vi\u00eam ph\u1ebf qu\u1ea3n ch\u1ee7 y\u1ebfu do virus g\u00e2y n\u00ean, v\u00ec v\u1eady th\u01b0\u1eddng b\u00e1c s\u0129 s\u1ebd kh\u00f4ng k\u00ea kh\u00e1ng sinh khi b\u1ea1n \u0111\u1ebfn kh\u00e1m v\u1edbi tri\u1ec7u ch\u1ee9ng c\u1ee7a vi\u00eam ph\u1ebf qu\u1ea3n. <\/span> H\u00e3y c\u00f9ng <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Doctor c\u00f3 s\u1eb5n<\/a><\/strong><\/a> t\u00ecm hi\u1ec3u k\u1ef9 h\u01a1n v\u1ec1 c\u00e1c c\u00e1ch ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n kh\u00f4ng d\u00f9ng kh\u00e1ng sinh qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"di\u1ec1u-tr\u1ecb-tri\u1ec7u-ch\u1ee9ng\">\u0110i\u1ec1u tr\u1ecb tri\u1ec7u ch\u1ee9ng<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: revert; color: var(--cs-color-primary); font-family: var(--cs-font-base-family), sans-serif; font-style: var(--cs-font-base-style); font-weight: var(--cs-font-base-weight); letter-spacing: var(--cs-font-base-letter-spacing);\">B\u1ec7nh vi\u00eam ph\u1ebf qu\u1ea3n ch\u1ee7 y\u1ebfu do virus g\u00e2y n\u00ean, v\u00ec v\u1eady, d\u00f9ng kh\u00e1ng sinh th\u01b0\u1eddng kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng.<\/span> T\u00f9y thu\u1ed9c v\u00e0o m\u1ee9c \u0111\u1ed9 bi\u1ec3u hi\u1ec7n v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng k\u00e8m theo, c\u00f3 th\u1ec3 c\u00e1c b\u00e1c s\u0129 s\u1ebd ch\u1ec9 k\u00ea m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c \u0111i\u1ec1u tr\u1ecb tri\u1ec7u ch\u1ee9ng.&nbsp;C\u1ee5 th\u1ec3:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Cach-chua-viem-phe-quan-khong-dung-khang-sinh-2.jpg\" alt=\"c\u00e1ch ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n kh\u00f4ng d\u00f9ng kh\u00e1ng sinh\" class=\"wp-image-38151\"\/><figcaption class=\"wp-element-caption\">C\u00e1ch ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n kh\u00f4ng d\u00f9ng kh\u00e1ng sinh nh\u01b0 th\u1ebf n\u00e0o?<\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>S\u1ed1t:<\/strong>&nbsp;Ph\u1ed5 bi\u1ebfn l\u00e0 acetaminophen (paracetamol) v\u00e0 ibuprofen. Ch\u1ec9 n\u00ean d\u00f9ng thu\u1ed1c h\u1ea1 s\u1ed1t khi s\u1ed1t cao (t\u1eeb 38,5 \u0111\u1ed9 tr\u1edf l\u00ean) v\u00e0 c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u1ec7nh nhi, b\u1ed1 m\u1eb9 kh\u00f4ng n\u00ean t\u1ef1 cho con d\u00f9ng thu\u1ed1c h\u1ea1 s\u1ed1t khi ch\u01b0a \u0111\u01b0\u1ee3c b\u00e1c s\u0129 cho ph\u00e9p.<\/li>\n\n\n\n<li><strong>Ho:<\/strong>&nbsp;C\u00e1c thu\u1ed1c gi\u1ea3m ho ch\u1ee7 y\u1ebfu l\u00e0 Dextromethorphan, Terpin codein\u2026 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p ho nhi\u1ec1u g\u00e2y m\u1ec7t m\u1ecfi, m\u1ea5t ng\u1ee7\u2026 Ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng thu\u1ed1c ho v\u00ec c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t ph\u1ea3n x\u1ea1 ho t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3. \u0110\u1eb7c bi\u1ec7t, kh\u00f4ng khuy\u1ebfn kh\u00edch d\u00f9ng thu\u1ed1c ho cho tr\u1ebb d\u01b0\u1edbi 18 tu\u1ed5i v\u00ec c\u00f3 th\u1ec3 g\u00e2y \u1ee9c ch\u1ebf h\u00f4 h\u1ea5p.<\/li>\n\n\n\n<li><strong>\u0110\u1eddm:<\/strong>&nbsp;Thu\u1ed1c lo\u00e3ng \u0111\u1eddm th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0 acetylcystein, bromhexin, carbocystein\u2026&nbsp;<span style=\"font-size: revert; color: var(--cs-color-primary); font-family: var(--cs-font-base-family), sans-serif; font-style: var(--cs-font-base-style); font-weight: var(--cs-font-base-weight); letter-spacing: var(--cs-font-base-letter-spacing);\">gi\u00fap d\u1ec5 \u0111\u1ea9y \u0111\u1eddm ra kh\u1ecfi \u0111\u01b0\u1eddng d\u1eabn kh\u00ed h\u01a1n.<\/span> <\/li>\n\n\n\n<li><strong>Kh\u00f3 th\u1edf, co th\u1eaft ph\u1ebf qu\u1ea3n:<\/strong>&nbsp;D\u00f9ng thu\u1ed1c gi\u00e3n ph\u1ebf qu\u1ea3n nh\u01b0 Theophyllin, Salbutamol\u2026 d\u1ea1ng kh\u00ed dung.<\/li>\n\n\n\n<li><strong>S\u1ed5 m\u0169i, ng\u1ea1t m\u0169i:<\/strong>&nbsp;D\u00f9ng thu\u1ed1c kh\u00e1ng histamin H1 nh\u01b0 Chloramphenicol, Loratadin\u2026 v\u00e0 c\u00e1c thu\u1ed1c ch\u1ed1ng sung huy\u1ebft m\u0169i, l\u00e0m th\u00f4ng m\u0169i d\u1ea1ng x\u1ecbt nh\u01b0 corticoid, Otilin\u2026<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"7-cach-ch\u1eefa-viem-ph\u1ebf-qu\u1ea3n-khong-dung-khang-sinh\">7 c\u00e1ch ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n kh\u00f4ng d\u00f9ng kh\u00e1ng sinh<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"u\u1ed1ng-d\u1ee7-n\u01b0\u1edbc\">U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Cach-chua-viem-phe-quan-khong-dung-khang-sinh-3.jpg\" alt=\"c\u00e1ch ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n kh\u00f4ng d\u00f9ng kh\u00e1ng sinh\" class=\"wp-image-38152\"\/><figcaption class=\"wp-element-caption\">C\u00e1ch ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n kh\u00f4ng d\u00f9ng kh\u00e1ng sinh nh\u01b0 th\u1ebf n\u00e0o?<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc c\u00f3 th\u1ec3 l\u00e0m lo\u00e3ng \u0111\u1eddm, gi\u00fap gi\u1ea3m tri\u1ec7u ch\u1ee9ng b\u1ec7nh vi\u00eam ph\u1ebf qu\u1ea3n: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tr\u00e1nh \u0111\u1ec3 c\u01a1 th\u1ec3 b\u1ecb m\u1ea5t n\u01b0\u1edbc<\/li>\n\n\n\n<li>L\u00e0m gi\u1ea3m \u0111\u1ed9 \u0111\u1eb7c c\u1ee7a \u0111\u1eddm v\u00e0 d\u1ecbch nh\u1ea7y<\/li>\n\n\n\n<li>L\u00e0m lo\u00e3ng ch\u1ea5t nh\u1ea7y \u1edf m\u0169i<\/li>\n\n\n\n<li>Gi\u1eef \u1ea9m cho c\u1ed5 h\u1ecdng v\u00e0 l\u00e0m gi\u1ea3m b\u1edbt s\u1ef1 kh\u00f3 ch\u1ecbu <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed7i ng\u00e0y n\u00ean u\u1ed1ng \u00edt nh\u1ea5t 2 l\u00edt n\u01b0\u1edbc, c\u00f3 th\u1ec3 \u0111\u00f3 l\u00e0 n\u01b0\u1edbc hoa qu\u1ea3, n\u01b0\u1edbc rau. T\u1ed1t nh\u1ea5t l\u00e0 n\u01b0\u1edbc \u1ea5m, kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 tr\u00e1nh khi\u1ebfn t\u00ecnh tr\u1ea1ng vi\u00eam h\u1ecdng trong vi\u00eam ph\u1ebf qu\u1ea3n n\u1eb7ng h\u01a1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"v\u1ec7-sinh-mui-h\u1ecdng\">V\u1ec7 sinh m\u0169i, h\u1ecdng<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: revert; color: var(--cs-color-primary); font-family: var(--cs-font-base-family), sans-serif; font-style: var(--cs-font-base-style); font-weight: var(--cs-font-base-weight); letter-spacing: var(--cs-font-base-letter-spacing);\">V\u1ec7 sinh m\u0169i, s\u00fac h\u1ecdng b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd 0,9% <\/span>s\u1ebd l\u00e0m d\u1ecbu ch\u1ee9ng vi\u00eam m\u0169i h\u1ecdng v\u00e0 l\u00e0m long \u0111\u1eddm g\u00e2y kh\u00f3 ch\u1ecbu \u1edf c\u1ed5 h\u1ecdng, v\u00e0 gi\u1ea3m c\u1ea3m gi\u00e1c ngh\u1eb9t m\u0169i.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b\u1ecf-thu\u1ed1c-la\">B\u1ecf thu\u1ed1c l\u00e1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00f3i thu\u1ed1c l\u00e1 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 r\u1ea5t \u0111\u1ed9c h\u1ea1i, ch\u1ee9a h\u01a1n 1000 ph\u00e2n t\u1eed oxy h\u00f3a, g\u00e2y t\u1ed5n th\u01b0\u01a1ng l\u00ean ph\u1ed5i b\u1eb1ng c\u00e1ch l\u00e0m gi\u1ea3m ch\u1ea5t ch\u1ed1ng oxy h\u00f3a n\u1ed9i sinh v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a kh\u00e1c. Khi ta h\u00fat thu\u1ed1c l\u00e1 s\u1ebd l\u00e0m thu h\u00fat c\u00e1c t\u1ebf b\u00e0o \u0111\u1ebfn ph\u1ed5i v\u00e0 l\u00e0m t\u0103ng ph\u1ea3n \u1ee9ng vi\u00eam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00fat thu\u1ed1c c\u0169ng k\u00edch th\u00edch c\u00e1c t\u1ebf b\u00e0o gi\u1ea3i ph\u00f3ng elastase khi\u1ebfn c\u00e1c s\u1ee3i chun trong m\u00f4 ph\u1ed5i b\u1ecb ph\u00e1 v\u1ee1, l\u00e0m gi\u1ea3m t\u00e1c d\u1ee5ng duy tr\u00ec ch\u1ee9c n\u0103ng ph\u1ed5i \u1edf t\u00ecnh tr\u1ea1ng b\u00ecnh th\u01b0\u1eddng. Khi Enzyme lactase hi\u1ec7n di\u1ec7n \u1edf ph\u1ed5i c\u00f3 th\u1ec3 ph\u00e1 v\u1ee1 elastin, ph\u00e1 h\u1ee7y \u0111\u01b0\u1eddng d\u1eabn kh\u00ed c\u00f9ng ph\u1ebf nang v\u00e0 g\u00e2y x\u01a1 h\u00f3a \u0111\u01b0\u1eddng th\u1edf. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u00ednh v\u00ec cai thu\u1ed1c l\u00e1 l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t kh\u00f4ng ch\u1ec9 \u0111\u1ec3  Ch\u00ednh v\u00ec cai thu\u1ed1c l\u00e1 l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t kh\u00f4ng ch\u1ec9 \u0111\u1ec3 gi\u1ea3m thi\u1ec3u nguy c\u01a1, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh ti\u1ebfn tri\u1ec3n c\u1ee7a c\u00e1c t\u1ed5n th\u01b0\u01a1ng \u1edf ph\u1ed5i v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh l\u00fd vi\u00eam ph\u1ebf qu\u1ea3n ti\u1ebfn tri\u1ec3n n\u1eb7ng h\u01a1n m\u00e0 c\u00f2n gi\u00fap gi\u1ea3m thi\u1ec3u nguy c\u01a1 m\u1eafc c\u00e1c t\u1ed5n th\u01b0\u01a1ng \u1edf ph\u1ed5i kh\u00e1c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"hit-th\u1edf-khong-khi-\u1ea9m-va-\u1ea5m-t\u1eeb-may-t\u1ea1o-\u1ea9m\">H\u00edt th\u1edf kh\u00f4ng kh\u00ed \u1ea9m v\u00e0 \u1ea5m t\u1eeb m\u00e1y t\u1ea1o \u1ea9m<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00edt th\u1edf kh\u00f4ng kh\u00ed \u1ea9m v\u00e0 \u1ea5m t\u1eeb c\u00f3 th\u1ec3 l\u00e0m d\u1ecbu c\u01a1n ho v\u00e0 l\u00e0m gi\u1ea3m ch\u1ea5t nh\u1ea7y trong \u0111\u01b0\u1eddng th\u1edf c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tuy nhi\u00ean c\u1ea7n l\u01b0u \u00fd v\u1ec7 sinh m\u00e1y t\u1ea1o \u1ea9m th\u01b0\u1eddng xuy\u00ean theo h\u01b0\u1edbng d\u1eabn c\u1ee7a nh\u00e0 s\u1ea3n xu\u1ea5t v\u00ec vi khu\u1ea9n v\u00e0 n\u1ea5m c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n trong b\u00ecnh ch\u1ee9a n\u01b0\u1edbc v\u00e0 g\u00e2y nguy h\u1ea1i t\u1edbi h\u1ec7 h\u00f4 h\u1ea5p n\u1ebfu m\u00e1y t\u1ea1o \u1ea9m kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch \u0111\u00fang c\u00e1ch.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t\u1eadp-th\u1ec3-d\u1ee5c\">T\u1eadp th\u1ec3 d\u1ee5c <\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Cach-chua-viem-phe-quan-khong-dung-khang-sinh-4.jpg\" alt=\"c\u00e1ch ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n kh\u00f4ng d\u00f9ng kh\u00e1ng sinh\" class=\"wp-image-38153\"\/><figcaption class=\"wp-element-caption\">C\u00e1ch ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n kh\u00f4ng d\u00f9ng kh\u00e1ng sinh nh\u01b0 th\u1ebf n\u00e0o?<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">T\u1eadp th\u1ec3 d\u1ee5c kh\u00f4ng ch\u1ec9 gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3, m\u00e0 c\u00f2n \u0111\u1eb7c bi\u1ec7t c\u00f3 \u00edch cho l\u00e1 ph\u1ed5i v\u00ec trong qu\u00e1 tr\u00ecnh tim ho\u1ea1t \u0111\u1ed9ng, c\u01a1 b\u1eafp c\u1ea7n nhi\u1ec1u oxy n\u00ean l\u00e0m t\u0103ng nhu c\u1ea7u l\u1ea5y kh\u00f4ng kh\u00ed \u1edf ph\u1ed5i. D\u1ea7n d\u1ea7n c\u01a1 b\u1eafp s\u1ebd tr\u1edf n\u00ean kh\u1ecfe n\u1ebfu \u0111\u01b0\u1ee3c t\u1eadp luy\u1ec7n th\u01b0\u1eddng xuy\u00ean, \u0111\u1ed3ng th\u1eddi qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng oxy s\u1ebd hi\u1ec7u qu\u1ea3 h\u01a1n, gi\u00fap d\u1ec5 th\u1edf v\u00e0 h\u1ed7 tr\u1ee3 h\u1ec7 h\u00f4 h\u1ea5p ho\u1ea1t \u0111\u1ed9ng t\u1ed1t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u1edd v\u1eady m\u00e0 t\u1eadp th\u1ec3 d\u1ee5c gi\u00fap ng\u01b0\u1eddi b\u1ecb vi\u00eam ph\u1ebf qu\u1ea3n gi\u1ea3m \u0111\u01b0\u1ee3c c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 kh\u00f3 th\u1edf, kh\u00f2 kh\u00e8. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tuy nhi\u00ean, n\u00ean ch\u1ecdn l\u1ef1a m\u00f4n th\u1ec3 thao ph\u00f9 h\u1ee3p \u0111\u1ec3 t\u1eadp, c\u00f3 th\u1ec3 tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 l\u1ef1a ch\u1ecdn sao cho ph\u00f9 h\u1ee3p v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 kh\u00f4ng n\u00ean luy\u1ec7n t\u1eadp qu\u00e1 g\u1eafng s\u1ee9c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t\u1eadp-th\u1edf-mim-moi\">T\u1eadp th\u1edf m\u00edm m\u00f4i<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u1edf m\u00edm m\u00f4i l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p h\u1ed7 tr\u1ee3 r\u1ea5t nhi\u1ec1u cho qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u1ec7nh nh\u00e2n m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 h\u00f4 h\u1ea5p. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 th\u1ef1c hi\u1ec7n, ng\u01b0\u1eddi b\u1ec7nh m\u00edm m\u00f4i v\u00e0 h\u00edt kh\u00f4ng kh\u00ed v\u00e0o b\u1eb1ng m\u0169i r\u1ed3i th\u1edf ra t\u1eeb t\u1eeb b\u1eb1ng mi\u1ec7ng (ch\u00fam m\u00f4i nh\u01b0 th\u1ed5i s\u00e1o). L\u01b0u \u00fd, th\u1edf ra g\u1ea5p \u0111\u00f4i th\u1eddi gian l\u00fac h\u00edt v\u00e0o, khi h\u00edt th\u1edf kh\u00f4ng c\u1ea7n qu\u00e1 g\u1eafng s\u1ee9c m\u00e0 ch\u1ec9 c\u1ea7n h\u00edt th\u1edf s\u00e2u v\u1eeba s\u1ee9c. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1eb7p \u0111i l\u1eb7p l\u1ea1i \u0111\u1ed9ng t\u00e1c n\u00e0y h\u00e0ng ng\u00e0y \u0111\u1ec3 cho k\u1ebft qu\u1ea3 \u0111\u01b0\u1ee3c t\u1ed1t nh\u1ea5t. M\u1ed7i ng\u00e0y n\u00ean t\u1eadp kho\u1ea3ng 3 l\u1ea7n (m\u1ed7i l\u1ea7n 15 ph\u00fat).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"an-d\u1ea7y-d\u1ee7-dinh-d\u01b0\u1ee1ng\">\u0102n \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi b\u1ec7nh vi\u00eam ph\u1ebf qu\u1ea3n n\u00ean c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng v\u00e0 l\u00e0nh m\u1ea1nh nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u1ed5 sung nhi\u1ec1u th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 t\u1eeb rau xanh v\u00e0 hoa qu\u1ea3<\/li>\n\n\n\n<li>N\u00ean \u0103n ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, c\u00e1c lo\u1ea1i h\u1ea1t.<\/li>\n\n\n\n<li>\u0102n th\u1ecbt gia c\u1ea7m, c\u00e1 v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1eadu \u0111\u1ec3 b\u1ed5 sung protein.<\/li>\n\n\n\n<li>S\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i s\u1eefa \u00edt b\u00e9o ho\u1eb7c s\u1eefa th\u1ef1c v\u1eadt.<\/li>\n\n\n\n<li>Gi\u1ea3m h\u00e0m l\u01b0\u1ee3ng mu\u1ed1i, \u0111\u01b0\u1eddng ph\u1ee5 gia, cholesterol<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00ean c\u1ea1nh nh\u1eefng th\u1ef1c ph\u1ea9m c\u1ea7n b\u1ed5 sung th\u00ec trong ch\u1ebf \u0111\u1ed9 \u0103n, ng\u01b0\u1eddi m\u1eafc vi\u00eam ph\u1ebf qu\u1ea3n n\u00ean tr\u00e1nh nh\u1eefng th\u1ef1c ph\u1ea9m sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tr\u00e1nh \u0111\u1ed3 u\u1ed1ng c\u00f3 ga v\u00e0 th\u1ee9c \u0103n ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng.<\/li>\n\n\n\n<li>H\u1ea1n ch\u1ebf d\u00f9ng th\u1ecbt \u0111\u1ecf: Nhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng c\u00e1c lo\u1ea1i th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n v\u00e0 th\u1ecbt \u0111\u1ecf n\u1ebfu \u0103n nhi\u1ec1u s\u1ebd khi\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a ng\u01b0\u1eddi m\u1eafc vi\u00eam ph\u1ebf qu\u1ea3n tr\u1edf n\u00ean n\u1eb7ng h\u01a1n. Thay v\u00e0o \u0111\u00f3, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a vitamin D t\u1eeb c\u00e1c lo\u1ea1i c\u00e1 nh\u01b0: C\u00e1 thu, c\u00e1 m\u00f2i, c\u00e1 h\u1ed3i,\u2026<\/li>\n\n\n\n<li>Th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u s\u1eefa, ch\u1ea5t b\u00e9o, ph\u00f4 mai ho\u1eb7c th\u1ef1c ph\u1ea9m chi\u00ean x\u00e0o, d\u1ea7u m\u1ee1, ch\u1ee9a nhi\u1ec1u gia v\u1ecb,\u2026 s\u1ebd d\u1ec5 g\u00e2y \u0111\u1ea7y h\u01a1i, ch\u01b0\u1edbng b\u1ee5ng khi\u1ebfn ng\u01b0\u1eddi vi\u00eam ph\u1ebf qu\u1ea3n c\u1ea3m th\u1ea5y kh\u00f3 th\u1edf h\u01a1n. <\/li>\n\n\n\n<li>S\u1eefa v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa c\u00f3 th\u1ec3 l\u00e0m t\u0103ng s\u1ea3n xu\u1ea5t ch\u1ea5t nh\u1ea7y khi\u1ebfn \u0111\u1eddm tr\u1edf n\u00ean \u0111\u1eb7c v\u00e0 g\u00e2y nhi\u1ec1u k\u00edch \u1ee9ng cho ng\u01b0\u1eddi b\u1ec7nh.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Hy v\u1ecdng c\u00e1c c\u00e1ch ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n kh\u00f4ng d\u00f9ng kh\u00e1ng sinh n\u00eau tr\u00ean s\u1ebd gi\u00fap \u00edch cho ng\u01b0\u1eddi b\u1ec7nh vi\u00eam ph\u1ebf qu\u1ea3n mau kh\u1ecfi b\u1ec7nh v\u00e0 c\u00f3 \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Xem th\u00eam: <a href=\"https:\/\/www.docosan.com\/blog\/ho-hap\/chua-viem-phe-quan-bang-bai-thuoc-dan-gian\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n b\u1eb1ng b\u00e0i thu\u1ed1c d\u00e2n gian<\/a><\/p>\n\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Ngu\u1ed3n: tamanhhospital.vn, indembassy.com.vn<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1ch ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n kh\u00f4ng d\u00f9ng kh\u00e1ng sinh hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u v\u00ec b\u1ec7nh vi\u00eam ph\u1ebf qu\u1ea3n ch\u1ee7 y\u1ebfu do virus g\u00e2y n\u00ean, v\u00ec v\u1eady th\u01b0\u1eddng b\u00e1c s\u0129 s\u1ebd kh\u00f4ng k\u00ea kh\u00e1ng sinh khi b\u1ea1n \u0111\u1ebfn kh\u00e1m v\u1edbi tri\u1ec7u ch\u1ee9ng c\u1ee7a vi\u00eam ph\u1ebf qu\u1ea3n. H\u00e3y c\u00f9ng Doctor c\u00f3 s\u1eb5n t\u00ecm hi\u1ec3u k\u1ef9 h\u01a1n [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":91012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[69],"tags":[],"class_list":["post-104243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ho-hap"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Cach-chua-viem-phe-quan-khong-dung-khang-sinh-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Cach-chua-viem-phe-quan-khong-dung-khang-sinh-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=104243"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104243\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/91012"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=104243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=104243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=104243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}