{"id":104317,"date":"2021-12-24T00:00:00","date_gmt":"2021-12-24T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/roi-loan-am-anh-nghi-thuc\/"},"modified":"2022-10-19T00:00:00","modified_gmt":"2022-10-19T00:00:00","slug":"roi-loan-am-anh-nghi-thuc","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tam-ly\/roi-loan-am-anh-nghi-thuc\/","title":{"rendered":"R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c: Nguy\u00ean nh\u00e2n v\u00e0 \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"\n<p>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng b\u1edfi nh\u1eefng suy ngh\u0129 k\u00e9o d\u00e0i, l\u1eb7p \u0111i l\u1eb7p l\u1ea1i \u0111\u1ec3 th\u00fac gi\u1ee5c ng\u01b0\u1eddi b\u1ec7nh b\u1ecb \u00e1m \u1ea3nh b\u1edfi nh\u1eefng h\u00ecnh \u1ea3nh, h\u00e0nh vi, qua \u0111\u00f3 th\u1ef1c hi\u1ec7n c\u00e1c nghi th\u1ee9c. \u0110\u00f4i khi khi th\u1ee9c n\u00e0y kh\u00f4ng c\u1ea7n thi\u1ebft v\u00e0 ng\u01b0\u1eddi b\u1ec7nh ph\u1ea3i suy ngh\u0129 v\u00e0 th\u1ef1c hi\u1ec7n qu\u00e1 nhi\u1ec1u l\u1ea7n. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a <a href=\"http:\/docosan.com\/blog\" target=\"_blank\" data-type=\"URL\" data-id=\"docosan.com\/blog\" rel=\"noreferrer noopener\">Docosan<\/a> s\u1ebd gi\u00fap b\u1ea1n r\u00f5 h\u01a1n v\u1ec1 r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c (c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 OCD), l\u00e0 ch\u1ee9ng g\u00e2y ra nh\u1eefng \u00fd ngh\u0129, \u00e1m \u1ea3nh k\u00e9o d\u00e0i d\u00e0i, mang t\u00ednh m\u00e3n t\u00ednh khi\u1ebfn ng\u01b0\u1eddi m\u1eafc b\u1ec7nh b\u1eaft bu\u1ed9c ph\u1ea3i th\u1ef1c hi\u1ec7n m\u1ed9t h\u00e0nh vi, nghi th\u1ee9c n\u00e0o \u0111\u00f3 m\u00e0 h\u1ecd b\u1ecb \u00e1m \u1ea3nh.<\/p>\n\n\n\n<p>S\u1ef1 \u00e1m \u1ea3nh v\u1ec1 nh\u1eefng h\u00ecnh \u1ea3nh, h\u00e0nh vi n\u00e0y x\u00e2m nh\u1eadp v\u00e0o t\u00e2m tr\u00ed ng\u01b0\u1eddi b\u1ec7nh v\u00e0 th\u00f4i th\u00fac h\u1ecd th\u1ef1c hi\u1ec7n. N\u1ebfu t\u1eeb ch\u1ed1i th\u1ef1c hi\u1ec7n, ng\u01b0\u1eddi b\u1ec7nh s\u1ebd c\u1ea3m th\u1ea5y ngh\u1eb9t th\u1edf, s\u1ee3 h\u00e3i, lo \u00e2u t\u1ed9t \u0111\u1ed9. C\u00e1c nghi th\u1ee9c \u00e9p bu\u1ed9c qu\u00e1 m\u1ee9c, l\u1eb7p \u0111i l\u1eb7p l\u1ea1i m\u00e0 ng\u01b0\u1eddi b\u1ec7nh c\u1ea3m th\u1ea5y h\u1ecd ph\u1ea3i l\u00e0m \u0111\u1ec3 gi\u1ea3m b\u1edbt lo l\u1eafng do nh\u1eefng \u00fd ngh\u0129 \u00e1m \u1ea3nh c\u1ee7a h\u1ecd.<\/p>\n\n\n\n<p>Ng\u01b0\u1eddi b\u1ec7nh r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c th\u01b0\u1eddng c\u00f3 r\u1ed1i lo\u1ea1n tr\u1ea7m c\u1ea3m ho\u1eb7c r\u1ed1i lo\u1ea1n s\u1eed d\u1ee5ng r\u01b0\u1ee3u k\u00e8m theo. \u0110i\u1ec1u \u0111\u00f3 l\u00e0m t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n c\u1ee7a h\u1ecd b\u1ecb \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u h\u01a1n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Roi-loan-am-anh-nghi-thuc-.2.jpg\" alt=\"R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c\" class=\"wp-image-39439\"\/><figcaption>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c: Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nguy\u00ean nh\u00e2n g\u00e2y r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c<\/strong><\/h2>\n\n\n\n<p>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng kh\u1edfi ph\u00e1t \u00e2m th\u1ea7m t\u1eeb nh\u1ecf, v\u00e0 di\u1ec5n ti\u1ebfn t\u0103ng d\u1ea7n nh\u01b0ng b\u1ec7nh nh\u00e2n th\u01b0\u1eddng c\u1ed1 g\u1eafng ki\u1ec3m so\u00e1t, cho \u0111\u1ebfn khi v\u1ef1c ngo\u00e0i kh\u1ea3 n\u0103ng. Theo c\u00e1c chuy\u00ean gia, nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Di truy\u1ec1n<\/strong>: theo nhi\u1ec1u nghi\u00ean c\u1ee9u, gia \u0111\u00ecnh c\u00f3 \u00f4ng b\u00e0, b\u1ed1 m\u1eb9 hay anh ch\u1ecb m\u1eafc r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c th\u00ec con ch\u00e1u c\u00f3 nguy c\u01a1 m\u1eafc cao g\u1ea5p 4 l\u1ea7n b\u00ecnh th\u01b0\u1eddng. Ch\u1ee9ng OCD ph\u1ed5 bi\u1ebfn \u1edf ph\u1ee5 n\u1eef h\u01a1n so v\u1edbi nam gi\u1edbi.<\/li><li><strong>C\u00e1c ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh<\/strong>: S\u1ef1 r\u1ed1i lo\u1ea1n \u0111i\u1ec1u h\u00f2a serotonin, vasopressin v\u00e0 oxytocin \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn ch\u1ee9ng r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c.<\/li><li><strong>V\u1ea5n \u0111\u1ec1 \u1edf n\u00e3o<\/strong>: khi ti\u1ebfn h\u00e0nh nghi\u00ean c\u1ee9u c\u01a1 ch\u1ebf g\u00e2y b\u1ec7nh qua h\u00ecnh \u1ea3nh n\u00e3o b\u1ed9, n\u1ebfu ch\u1ee5p CT ho\u1eb7c MRI th\u1ea5y c\u00f3 th\u1ec3 b\u1ea5t th\u01b0\u1eddng t\u1ea1i th\u00f9y tr\u00e1n, c\u00e1c h\u1ea1ch \u0111\u00e1y n\u00e3o (nh\u00e2n \u0111u\u00f4i). \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 gi\u00fap ch\u1ea9n \u0111o\u00e1n b\u1ec7nh ch\u00ednh x\u00e1c h\u01a1n.<\/li><li><strong>M\u00f4i tr\u01b0\u1eddng s\u1ed1ng<\/strong>: s\u1ef1 \u00e1m \u1ea3nh <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/\" target=\"_blank\" rel=\"noreferrer noopener\">t\u00e2m l\u00fd<\/a> do b\u1ecb \u00e1p b\u1ee9c th\u1eddi th\u01a1 \u1ea5u hay s\u1ef1 c\u0103ng th\u1eb3ng lo l\u1eafng qu\u00e1 m\u1ee9c do \u00e1p l\u1ef1c cu\u1ed9c s\u1ed1ng l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng xu\u1ea5t hi\u1ec7n b\u1ec7nh. H\u01a1n 50% b\u1ec7nh nh\u00e2n r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c c\u00f3 xu h\u01b0\u1edbng kh\u1edfi ph\u00e1t b\u1ec7nh sau stress n\u1eb7ng.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tri\u1ec7u ch\u1ee9ng v\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c<\/strong><\/h2>\n\n\n\n<p>Ch\u1ee7 \u0111\u1ec1 n\u1ed5i b\u1eadt c\u1ee7a nh\u1eefng suy ngh\u0129 \u00e1m \u1ea3nh c\u00f3 th\u1ec3 l\u00e0 nguy h\u1ea1i cho b\u1ea3n th\u00e2n ho\u1eb7c ng\u01b0\u1eddi kh\u00e1c, s\u1ee3 nhi\u1ec5m b\u1ea9n, nghi ng\u1edd ho\u1eb7c m\u1ea5t m\u00e1t. V\u00ed d\u1ee5, b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 b\u1ecb \u00e1m \u1ea3nh v\u1ec1 vi\u1ec7c b\u1ecb nhi\u1ec5m b\u1ea9n ho\u1eb7c nhi\u1ec5m vi tr\u00f9ng khi\u1ebfn khi h\u1ecd r\u1eeda tay m\u1ed7i \u2265 2 gi\u1edd m\u1ed9t ng\u00e0y.<\/p>\n\n\n\n<p>C\u00e1c nghi th\u1ee9c l\u00e0 nh\u1eefng h\u00e0nh vi qu\u00e1 m\u1ee9c, l\u1eb7p \u0111i l\u1eb7p l\u1ea1i m\u00e0 nh\u1eefng ng\u01b0\u1eddi b\u1ecb \u1ea3nh h\u01b0\u1edfng c\u1ea3m th\u1ea5y h\u1ecd ph\u1ea3i l\u00e0m \u0111\u1ec3 ng\u0103n ng\u1eeba v\u00e0 gi\u1ea3m b\u1edbt lo l\u1eafng do nh\u1eefng \u00fd ngh\u0129 \u00e1m \u1ea3nh c\u1ee7a h\u1ecd. Nh\u1eefng v\u00ed d\u1ee5 l\u00e0:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>R\u1eeda<\/strong> (v\u00ed d\u1ee5, r\u1eeda tay, t\u1eafm qu\u00e1 nhi\u1ec1u l\u1ea7n v\u00e0 qu\u00e1 l\u00e2u trong ng\u00e0y),<\/li><li><strong>Ki\u1ec3m tra<\/strong> (v\u00ed d\u1ee5 nh\u01b0 ki\u1ec3m tra b\u1ebfp \u0111\u00e3 t\u1eaft, c\u1eeda \u0111\u00e3 kh\u00f3a hay ch\u01b0a)<\/li><li><strong>\u0110\u1ebfm<\/strong> (v\u00ed d\u1ee5, \u0111\u1ebfm \u0111i \u0111\u1ebfm l\u1ea1i m\u1ed9t s\u1ed1 l\u01b0\u1ee3ng nh\u1ea5t \u0111\u1ecbnh)<\/li><li><strong>S\u1eafp x\u1ebfp theo th\u1ee9 t\u1ef1<\/strong> (v\u00ed d\u1ee5, s\u1eafp x\u1ebfp b\u1ed9 \u0111\u1ed3 \u0103n ho\u1eb7c m\u1eb7t h\u00e0ng kh\u00f4ng gian l\u00e0m vi\u1ec7c theo m\u1ed9t th\u1ee9 t\u1ef1 c\u1ee5 th\u1ec3)<\/li><\/ul>\n\n\n\n<p>Th\u00f4ng th\u01b0\u1eddng, c\u00e1c nghi th\u1ee9c c\u01b0\u1ee1ng b\u1ee9c ph\u1ea3i \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c theo c\u00e1c quy t\u1eafc c\u1ee9ng nh\u1eafc. C\u00e1c nghi th\u1ee9c c\u00f3 th\u1ec3 ho\u1eb7c kh\u00f4ng li\u00ean quan th\u1ef1c s\u1ef1 v\u1edbi s\u1ee3 h\u00e3i. V\u00ed d\u1ee5: ng\u01b0\u1eddi b\u1ec7nh th\u1ef1c hi\u1ec7n l\u1eadp \u0111i l\u1eb7p l\u1ea1i vi\u1ec7c t\u1eafm h\u00e0ng gi\u1edd m\u1ed7i ng\u00e0y ho\u1eb7c lu\u00f4n ki\u1ec3m tra b\u1ebfp 30 l\u1ea7n tr\u01b0\u1edbc khi ra kh\u1ecfi nh\u00e0 b\u00e0 h\u1ecd kh\u00f4ng nh\u1eadn ra m\u00ecnh \u0111ang m\u1eafc ch\u1ee9ng OCD.<\/p>\n\n\n\n<p>C\u00e1c nghi th\u1ee9c nh\u01b0 r\u1eeda tay ho\u1eb7c ki\u1ec3m tra \u1ed5 kh\u00f3a c\u00f3 th\u1ec3 quan s\u00e1t \u0111\u01b0\u1ee3c, nh\u01b0ng m\u1ed9t s\u1ed1 nghi th\u1ee9c v\u1ec1 tinh th\u1ea7n, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111\u1ebfm l\u1eb7p \u0111i l\u1eb7p l\u1ea1i trong im l\u1eb7ng ho\u1eb7c nh\u1eefng c\u00e2u n\u00f3i l\u1ea9m b\u1ea9m trong h\u01a1i th\u1edf, th\u00ec kh\u00f4ng th\u1ec3 quan s\u00e1t \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n<p>H\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c \u0111\u1ec1u nh\u1eadn ra r\u1eb1ng ni\u1ec1m tin c\u1ee7a h\u1ecd kh\u00f4ng th\u1ef1c t\u1ebf, nh\u01b0ng h\u1ecd kh\u00f4ng c\u00f3 c\u00e1ch n\u00e0o ng\u0103n c\u1ea3n b\u1ea3n th\u00e2n th\u1ef1c hi\u1ec7n nh\u1eefng nghi th\u1ee9c \u0111\u00f3. Tuy nhi\u00ean v\u1eabn c\u00f3 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, ng\u01b0\u1eddi b\u1ec7nh r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c ho\u00e0n to\u00e0n thi\u1ebfu s\u1ef1 b\u1ecb thuy\u1ebft ph\u1ee5c r\u1eb1ng h\u00e0nh vi nghi th\u1ee9c c\u1ee7a h\u1ecd l\u00e0 h\u1ee3p l\u00fd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Roi-loan-am-anh-nghi-thuc-.3.jpg\" alt=\"R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c\" class=\"wp-image-39440\"\/><figcaption>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c: Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c c\u00f3 \u1ea3nh h\u01b0\u1edfng g\u00ec kh\u00f4ng?<\/strong><\/h2>\n\n\n\n<p>\u1ede b\u1ec7nh nh\u00e2n r\u1ed1i lo\u1ea1n nh\u00e2n c\u00e1ch \u00e1m \u1ea3nh nghi th\u1ee9c, b\u1eadn t\u00e2m v\u1ec1 tr\u1eadt t\u1ef1, ch\u1ee7 ngh\u0129a ho\u00e0n h\u1ea3o, v\u00e0 ki\u1ec3m so\u00e1t b\u1ea3n th\u00e2n v\u00e0 c\u00e1c t\u00ecnh hu\u1ed1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 linh ho\u1ea1t, t\u00ednh hi\u1ec7u qu\u1ea3 v\u00e0 s\u1ef1 c\u1edfi m\u1edf.<\/p>\n\n\n\n<p>Ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng che gi\u1ea5u s\u1ef1 \u00e1m \u1ea3nh v\u00e0 nghi th\u1ee9c c\u1ee7a m\u00ecnh, b\u1edfi v\u00ec nh\u1eefng ng\u01b0\u1eddi c\u00f3 r\u1ed1i lo\u1ea1n n\u00e0y s\u1ee3 s\u1ef1 l\u00e0m b\u1ed1i r\u1ed1i ho\u1eb7c s\u1ef1 k\u1ef3 th\u1ecb. \u0110i\u1ec1u \u0111\u00f3 l\u00e0m h\u1ecd c\u00e0ng b\u1ecb c\u00f4 l\u1eadp h\u01a1n, c\u00e1c m\u1ed1i quan h\u1ec7 th\u01b0\u1eddng b\u1ecb x\u1ea5u \u0111i, v\u00e0 k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp, l\u00e0m vi\u1ec7c b\u1ecb gi\u1ea3m s\u00fat. Ngo\u00e0i ra, vi\u1ec7c kh\u00f4ng th\u1ec3 chia s\u1ebb v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh tr\u1ea7m c\u1ea3m th\u1ee9 ph\u00e1t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ch\u1ea9n \u0111o\u00e1n r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c<\/strong><\/h2>\n\n\n\n<p>B\u00e1c s\u0129 ch\u1ea9n \u0111o\u00e1n r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c d\u1ef1a v\u00e0o ti\u00eau chu\u1ea9n l\u00e2m s\u00e0ng theo DSM-5. B\u1ec7nh nh\u00e2n ph\u1ea3i c\u00f3 m\u1ed9t h\u00ecnh th\u00e1i dai d\u1eb3ng b\u1eadn t\u00e2m v\u1ec1 v\u1ec1 h\u00ecnh \u1ea3nh, h\u00e0nh vi, nghi th\u1ee9c l\u1eadp \u0111i l\u1eadp l\u1ea1i v\u00e0 c\u00f3 nh\u1eefng \u0111i\u1ec1u sau \u0111\u00e2y:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>S\u1ef1 b\u1eadn t\u00e2m v\u1ec1 chi ti\u1ebft, quy t\u1eafc, l\u1ecbch tr\u00ecnh, t\u1ed5 ch\u1ee9c v\u00e0 danh s\u00e1ch.<\/li><li>M\u1ed9t n\u1ed7 l\u1ef1c \u0111\u1ec3 l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 l\u1eadp \u0111i l\u1eadp l\u1ea1i m\u00e0 kh\u00f4ng qu\u00e1 c\u1ea7n thi\u1ebft.<\/li><li>S\u1ef1 t\u1eadn t\u00e2m, t\u00ednh kh\u1eaft khe v\u00e0 thi\u1ebfu linh ho\u1ea1t qu\u00e1 m\u1ee9c li\u00ean quan \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 trong cu\u1ed9c s\u1ed1ng.<\/li><li>T\u00ednh c\u1ee9ng nh\u1eafc v\u00e0 b\u01b0\u1edbng b\u1ec9nh<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0110i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c<\/strong><\/h2>\n\n\n\n<p>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng m\u00e3n t\u00ednh v\u00e0 kh\u00f4ng h\u1ec1 d\u1ec5 d\u00e0ng \u0111\u1ec3 ch\u1eefa kh\u1ecfi. T\u00f9y v\u00e0o t\u00ecnh tr\u1ea1ng b\u1ec7nh t\u00ecnh m\u00e0 c\u00e1c b\u00e1c s\u0129 s\u1ebd k\u1ebft h\u1ee3p c\u00e1c ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 tr\u1ecb li\u1ec7u t\u00e2m l\u00fd, d\u00f9ng thu\u1ed1c v\u00e0 thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb OCD.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Li\u1ec7u ph\u00e1p ti\u1ebfp x\u00fac v\u00e0 ng\u0103n ng\u1eeba nghi th\u1ee9c<\/strong><\/h3>\n\n\n\n<p>Li\u1ec7u ph\u00e1p ti\u1ebfp x\u00fac v\u00e0 ng\u0103n ng\u1eeba nghi th\u1ee9c th\u01b0\u1eddng c\u00f3 hi\u1ec7u qu\u1ea3 t\u1ed1t, gi\u00fap ng\u01b0\u1eddi b\u1ec7nh d\u1ea7n ti\u1ebfp c\u1eadn v\u1edbi c\u00e1c t\u00ecnh hu\u1ed1ng ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi m\u00e0 l\u00e0m kh\u1edfi ph\u00e1t nh\u1eefng n\u1ed7i \u00e1m \u1ea3nh g\u00e2y th\u00f4i th\u00fac th\u1ef1c hi\u1ec7n h\u00e0nh vi nghi th\u1ee9c.<\/p>\n\n\n\n<p>Li\u1ec7u ph\u00e1p n\u00e0y gi\u00fap gi\u1ea3m s\u1ef1 lo l\u1eafng th\u00f4ng qua th\u00f3i quen, s\u1ef1 c\u1ea3i thi\u1ec7n d\u1ea7n c\u00e1c h\u00e0nh vi. Hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb th\u01b0\u1eddng m\u1ea5t v\u00e0i n\u0103m, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf nh\u1eefng b\u1ec7nh nh\u00e2n tu\u00e2n th\u1ee7 t\u1ed1t theo \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u00e1c s\u0129.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Thu\u1ed1c<\/strong> <strong>SSRI ho\u1eb7c clomipramine<\/strong><\/h3>\n\n\n\n<p>M\u1ed9t s\u1ed1 thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m, bao g\u1ed3m SSRIs v\u00e0 clomipramine (thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m ba v\u00f2ng c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn serotonergic) th\u01b0\u1eddng r\u1ea5t hi\u1ec7u qu\u1ea3. Nhi\u1ec1u chuy\u00ean gia cho r\u1eb1ng vi\u1ec7c k\u1ebft h\u1ee3p li\u1ec7u ph\u00e1p ti\u1ebfp x\u00fac v\u00e0 ph\u00f2ng ng\u1eeba nghi th\u1ee9c v\u1edbi li\u1ec7u ph\u00e1p s\u1eed d\u1ee5ng thu\u1ed1c l\u00e0 t\u1ed1t nh\u1ea5t, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi c\u00e1c tr\u01b0\u1eddng h\u1ee3p r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c m\u1ee9c \u0111\u1ed9 n\u1eb7ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>C\u00e1c bi\u1ec7n ph\u00e1p thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng<\/strong><\/h3>\n\n\n\n<p>B\u00ean c\u1ea1nh tr\u1ecb li\u1ec7u t\u00e2m l\u00fd v\u00e0 s\u1eed d\u1ee5ng thu\u1ed1c, ng\u01b0\u1eddi m\u1eafc r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c n\u00ean \u00e1p d\u1ee5ng th\u00eam m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p c\u1ea3i thi\u1ec7n \u0111\u1ec3 n\u00e2ng cao s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n.<\/p>\n\n\n\n<p>X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh v\u1edbi nh\u1eefng th\u1ef1c ph\u1ea9m s\u1ea1ch, c\u00e1c lo\u1ea1i rau xanh, c\u1ee7 qu\u1ea3, th\u1ecbt, c\u00e1 nhi\u1ec1u vitamin, kho\u00e1ng ch\u1ea5t. H\u1ea1n ch\u1ebf nh\u1eefng m\u00f3n \u0103n ch\u1ebf bi\u1ebfn s\u1eb5n, \u0111\u1ed3 \u0103n \u0111\u00f3ng h\u1ed9p, c\u00e1c m\u00f3n \u0103n nhi\u1ec1u gia v\u1ecb, nhi\u1ec1u d\u1ea7u m\u1ee1.<\/p>\n\n\n\n<p>Th\u01b0\u1eddng xuy\u00ean r\u00e8n luy\u1ec7n th\u1ec3 d\u1ee5c th\u1ec3 thao (kho\u1ea3ng 30 ph\u00fat m\u1ed7i ng\u00e0y) \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe t\u1ed1t, c\u00e2n b\u1eb1ng c\u1ea3m x\u00fac, t\u00e2m l\u00fd \u1ed5n \u0111\u1ecbnh. T\u1eadp luy\u1ec7n nh\u1eefng b\u00e0i \u0111\u01a1n gi\u1ea3n, nh\u1eb9 nh\u00e0ng nh\u01b0 ch\u1ea1y b\u1ed9, b\u01a1i l\u1ed9i, \u0111\u1ea1p xe \u0111\u1ea1p, yoga, thi\u1ec1n,\u2026.<\/p>\n\n\n\n<p>Kh\u00f4ng l\u1ea1m d\u1ee5ng r\u01b0\u1ee3u bia, c\u00e1c ch\u1ea5t k\u00edch th\u00edch, thu\u1ed1c l\u00e1.<\/p>\n\n\n\n<p>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, t\u1eadp th\u00f3i quen ng\u1ee7 tr\u01b0\u1edbc 23 gi\u1edd m\u1ed7i ng\u00e0y \u0111\u1ec3 tinh th\u1ea7n \u0111\u01b0\u1ee3c tho\u1ea3i m\u00e1i.<\/p>\n\n\n\n<p>Th\u0103m kh\u00e1m s\u1ee9c kh\u1ecfe t\u1ed5ng qu\u00e1t 6 th\u00e1ng\/ l\u1ea7n \u0111\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Roi-loan-am-anh-nghi-thuc-.4.jpg\" alt=\"R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c\" class=\"wp-image-39441\"\/><figcaption>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c: Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb<\/figcaption><\/figure>\n\n\n\n<p>T\u00f3m l\u1ea1i, \u0111\u1ed1i v\u1edbi ch\u1ee9ng r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c c\u1ea7n \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n, ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb, tr\u00e1nh \u0111\u1ec3 l\u00e2u \u1ea3nh h\u01b0\u1edfng t\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 nh\u1eefng sinh ho\u1ea1t trong cu\u1ed9c s\u1ed1ng. \u0110i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c c\u00f3 th\u1ec3 m\u1ea5t m\u1ed9t kho\u1ea3ng th\u1eddi gian d\u00e0i, b\u1ea1n c\u1ea7n tu\u00e2n th\u1ee7 theo \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n\n\n\n<p><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh nghi th\u1ee9c \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng b\u1edfi nh\u1eefng suy ngh\u0129 k\u00e9o d\u00e0i, l\u1eb7p \u0111i l\u1eb7p l\u1ea1i \u0111\u1ec3 th\u00fac gi\u1ee5c ng\u01b0\u1eddi b\u1ec7nh b\u1ecb \u00e1m \u1ea3nh b\u1edfi nh\u1eefng h\u00ecnh \u1ea3nh, h\u00e0nh vi, qua \u0111\u00f3 th\u1ef1c hi\u1ec7n c\u00e1c nghi th\u1ee9c. \u0110\u00f4i khi khi th\u1ee9c n\u00e0y kh\u00f4ng c\u1ea7n thi\u1ebft v\u00e0 ng\u01b0\u1eddi b\u1ec7nh ph\u1ea3i suy ngh\u0129 v\u00e0 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":91036,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-104317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-ly"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Roi-loan-am-anh-nghi-thuc-.1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Roi-loan-am-anh-nghi-thuc-.1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=104317"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/91036"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=104317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=104317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=104317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}