{"id":104339,"date":"2024-08-19T00:00:00","date_gmt":"2024-08-18T17:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/ocd-la-benh-gi\/"},"modified":"2024-08-26T11:30:42","modified_gmt":"2024-08-26T04:30:42","slug":"ocd-la-benh-gi","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tam-ly\/ocd-la-benh-gi\/","title":{"rendered":"H\u1ed9i ch\u1ee9ng OCD l\u00e0 g\u00ec? Nguy\u00ean nh\u00e2n, d\u1ea5u hi\u1ec7u v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"<p><em>H\u1ed9i ch\u1ee9ng OCD hay r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng b\u1ee9c (OCD &#8211; Obsessive compulsive disorder) l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 m\u1ecdi t\u1ea7ng l\u1edbp x\u00e3 h\u1ed9i. B\u1ea1n l\u00e0 ng\u01b0\u1eddi th\u00edch s\u1ef1 ng\u0103n n\u1eafp, s\u1eafp x\u1ebfp m\u1ecdi th\u1ee9 theo tr\u1eadt t\u1ef1 v\u00e0 g\u1ecdn g\u00e0ng, v\u00e0 t\u1ef1 h\u1ecfi li\u1ec7u r\u1eb1ng m\u00ecnh c\u00f3 \u0111ang m\u1eafc ch\u1ee9ng OCD? H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 nh\u1eefng suy ngh\u0129 \u00e1m \u1ea3nh v\u00e0\/ho\u1eb7c h\u00e0nh vi c\u01b0\u1ee1ng b\u1ee9c t\u1ea1i m\u1ed9t th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u00f3 trong cu\u1ed9c \u0111\u1eddi, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u m\u1eafc &#8220;OCD&#8221;. V\u1eady OCD l\u00e0 g\u00ec? H\u00e3y c\u00f9ng Docosan t\u00ecm hi\u1ec3u qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/em><\/p>\n<h2>H\u1ed9i ch\u1ee9ng OCD l\u00e0 h\u1ed9i ch\u1ee9ng g\u00ec?<\/h2>\n<p>R\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf (OCD) l\u00e0 m\u1ed9t b\u1ec7nh t\u00e2m l\u00fd c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft b\u1eb1ng nh\u1eefng suy ngh\u0129 (\u00e1m \u1ea3nh). OCD c\u0169ng c\u00f3 th\u1ec3 th\u00f4i th\u00fac b\u1ea1n th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 h\u00e0nh \u0111\u1ed9ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i m\u1ed9t c\u00e1ch v\u00f4 l\u00fd (c\u01b0\u1ee1ng ch\u1ebf hay c\u01b0\u1ee1ng b\u1ee9c).<\/p>\n<p>OCD kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng th\u00f3i quen nh\u01b0 c\u1eafn m\u00f3ng tay ho\u1eb7c <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/suy-nghi-tieu-cuc\/\">suy ngh\u0129 ti\u00eau c\u1ef1c<\/a>. B\u1ea1n c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng suy ngh\u0129 \u00e1m \u1ea3nh nh\u01b0 m\u1ed9t s\u1ed1 ho\u1eb7c m\u1ed9t m\u00e0u s\u1eafc nh\u1ea5t \u0111\u1ecbnh l\u00e0 &#8220;t\u1ed1t&#8221; ho\u1eb7c &#8220;x\u1ea5u&#8221; v\u00ed d\u1ee5 m\u00e0u \u0111en ho\u1eb7c s\u1ed1 13 l\u00e0 x\u1ea5u. Hay m\u1ed9t th\u00f3i quen c\u01b0\u1ee1ng b\u1ee9c nh\u01b0 r\u1eeda tay b\u1ea3y l\u1ea7n sau khi ch\u1ea1m v\u00e0o th\u1ee9 g\u00ec \u0111\u00f3 c\u00f3 th\u1ec3 b\u1ecb b\u1ea9n. M\u1eb7c d\u00f9 b\u1ea1n kh\u00f4ng mu\u1ed1n ngh\u0129 ho\u1eb7c l\u00e0m nh\u1eefng \u0111i\u1ec1u n\u00e0y, nh\u01b0ng b\u1ea1n c\u1ea3m th\u1ea5y m\u00ecnh kh\u00f4ng th\u1ec3 d\u1eebng l\u1ea1i.<\/p>\n<p>OCD l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd m\u1ea1n t\u00ednh, l\u00e2u d\u00e0i, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n c\u0169ng nh\u01b0ng nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/p>\n<figure id=\"attachment_125352\" aria-describedby=\"caption-attachment-125352\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125352\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-tri-1.jpg\" alt=\"OCD l\u00e0 b\u1ec7nh t\u00e2m l\u00fd c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-tri-1.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-tri-1-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-tri-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125352\" class=\"wp-caption-text\">OCD l\u00e0 b\u1ec7nh t\u00e2m l\u00fd c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y<\/figcaption><\/figure>\n<h2>Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 r\u1ee7i ro g\u00e2y ra h\u1ed9i ch\u1ee9ng OCD<\/h2>\n<p>M\u1eb7c d\u00f9 nguy\u00ean nh\u00e2n ch\u00ednh x\u00e1c c\u1ee7a OCD v\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c bi\u1ebft, nh\u01b0ng c\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 r\u1ee7i ro l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n n\u00e0y.<\/p>\n<ul>\n<li><strong>Y\u1ebfu t\u1ed1 di truy\u1ec1n:<\/strong>\u00a0M\u1eb7c d\u00f9 hi\u1ec7n nay ch\u01b0a x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c b\u1ea5t k\u1ef3 gen ho\u1eb7c nh\u00f3m gen n\u00e0o ch\u1eafc ch\u1eafn d\u1eabn \u0111\u1ebfn OCD, tuy nhi\u00ean c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng cha m\u1eb9 ho\u1eb7c anh ch\u1ecb em ru\u1ed9t m\u1eafc OCD l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n n\u00e0y.<\/li>\n<li><strong>Y\u1ebfu t\u1ed1 li\u00ean quan \u0111\u1ebfn n\u00e3o b\u1ed9:<\/strong>\u00a0Nh\u1eefng ng\u01b0\u1eddi m\u1eafc OCD th\u01b0\u1eddng c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t \u1edf nh\u1eefng v\u00f9ng n\u00e3o \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t h\u00e0nh vi v\u00e0 ph\u1ea3n \u1ee9ng c\u1ea3m x\u00fac.<\/li>\n<li><strong>Y\u1ebfu t\u1ed1 t\u00e2m l\u00fd:<\/strong>\u00a0M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u00e0nh vi d\u00e8 d\u1eb7t, tr\u1ea3i qua nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c v\u00e0 bi\u1ec3u hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng lo l\u1eafng v\u00e0 tr\u1ea7m c\u1ea3m khi c\u00f2n nh\u1ecf c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng m\u1eafc OCD h\u01a1n.<\/li>\n<li><strong>Ch\u1ea5n th\u01b0\u01a1ng th\u1eddi th\u01a1 \u1ea5u:<\/strong>\u00a0Ch\u1ea5n th\u01b0\u01a1ng th\u1eddi th\u01a1 \u1ea5u c\u0169ng c\u00f3 m\u1ed1i li\u00ean h\u1ec7 \u0111\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng \u00e1m \u1ea3nh c\u01b0\u1ee1ng b\u1ee9c.<\/li>\n<\/ul>\n<h2>H\u1ed9i ch\u1ee9ng OCD c\u00f3 nguy hi\u1ec3m kh\u00f4ng? M\u1ed9t s\u1ed1 bi\u1ebfn ch\u1ee9ng<\/h2>\n<p>C\u00e1c v\u1ea5n \u0111\u1ec1 do r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng b\u1ee9c x\u1ea3y ra kh\u00f4ng r\u00f5 r\u00e0ng, tuy nhi\u00ean n\u1ebfu c\u00e1c d\u1ea5u hi\u1ec7u n\u00e0y x\u1ea3y ra trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c bi\u1ebfn ch\u1ee9ng nh\u01b0:<\/p>\n<ul>\n<li>D\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian th\u1ef1c hi\u1ec7n c\u00e1c h\u00e0nh vi, ho\u1ea1t \u0111\u1ed9ng.<\/li>\n<li>C\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe, nh\u01b0 vi\u00eam da ti\u1ebfp x\u00fac do r\u1eeda tay th\u01b0\u1eddng xuy\u00ean.<\/li>\n<li>G\u1eb7p kh\u00f3 kh\u0103n khi \u0111i l\u00e0m ho\u1eb7c \u0111i h\u1ecdc ho\u1eb7c tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i.<\/li>\n<li>\u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7 trong cu\u1ed9c s\u1ed1ng.<\/li>\n<li>Ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng k\u00e9m.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/tram-cam\/\">Tr\u1ea7m c\u1ea3m<\/a>\u00a0c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c h\u00e0nh vi ti\u00eau c\u1ef1c kh\u00f4ng mong mu\u1ed1n.<\/li>\n<\/ul>\n<h2>D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft m\u1eafc h\u1ed9i ch\u1ee9ng OCD<\/h2>\n<p>Nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng OCD c\u00f3 th\u1ec3 b\u1ecb \u00e1m \u1ea3nh ho\u1eb7c c\u01b0\u1ee1ng b\u1ee9c ho\u1eb7c c\u1ea3 hai.<\/p>\n<h3>D\u1ea5u hi\u1ec7u, tri\u1ec7u ch\u1ee9ng \u00e1m \u1ea3nh<\/h3>\n<p>D\u1ea5u hi\u1ec7u c\u1ee7a \u00fd ngh\u0129 \u00e1m \u1ea3nh l\u00e0 nh\u1eefng suy ngh\u0129, th\u00f4i th\u00fac ho\u1eb7c h\u00ecnh \u1ea3nh tinh th\u1ea7n l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, li\u00ean t\u1ee5c trong th\u1eddi gian d\u00e0i v\u00e0 khi\u1ebfn h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi lo l\u1eafng. Nh\u1eefng \u00e1m \u1ea3nh ph\u1ed5 bi\u1ebfn bao g\u1ed3m:<\/p>\n<ul>\n<li>S\u1ee3 vi khu\u1ea9n.<\/li>\n<li>S\u1ee3 qu\u00ean, m\u1ea5t ho\u1eb7c \u0111\u1eb7t nh\u1ea7m ch\u1ed7 th\u1ee9 g\u00ec \u0111\u00f3.<\/li>\n<li>S\u1ee3 m\u1ea5t ki\u1ec3m so\u00e1t h\u00e0nh vi c\u1ee7a m\u00ecnh.<\/li>\n<li>Xu\u1ea5t hi\u1ec7n nh\u1eefng suy ngh\u0129 hung h\u0103ng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c ho\u1eb7c b\u1ea3n th\u00e2n.<\/li>\n<li>Mong mu\u1ed1n m\u1ecdi v\u1eadt d\u1ee5ng xung quanh c\u00e2n x\u1ee9ng ho\u1eb7c theo th\u1ee9 t\u1ef1 ho\u00e0n h\u1ea3o.<\/li>\n<\/ul>\n<figure id=\"attachment_125353\" aria-describedby=\"caption-attachment-125353\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125353\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-tri-2.jpg\" alt=\"OCD c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng suy ngh\u0129 hung h\u0103ng\" width=\"800\" height=\"555\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-tri-2.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-tri-2-300x208.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-tri-2-768x533.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125353\" class=\"wp-caption-text\">OCD c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng suy ngh\u0129 hung h\u0103ng<\/figcaption><\/figure>\n<h3>Tri\u1ec7u ch\u1ee9ng c\u01b0\u1ee1ng b\u1ee9c<\/h3>\n<p>H\u00e0nh vi c\u01b0\u1ee1ng b\u1ee9c l\u00e0 nh\u1eefng h\u00e0nh vi l\u1eb7p \u0111i l\u1eb7p l\u1ea1i m\u00e0 m\u1ed9t ng\u01b0\u1eddi c\u1ea3m th\u1ea5y th\u00f4i th\u00fac ph\u1ea3i l\u00e0m \u0111\u1ec3 gi\u1ea3i t\u1ecfa n\u1ed7i \u00e1m \u1ea3nh v\u00e0 lo l\u1eafng c\u1ee9 li\u00ean t\u1ee5c xu\u1ea5t hi\u1ec7n d\u1ed3n d\u1eadp. Nh\u1eefng \u00e1m \u1ea3nh ph\u1ed5 bi\u1ebfn bao g\u1ed3m:<\/p>\n<ul>\n<li>V\u1ec7 sinh m\u00f4i tr\u01b0\u1eddng xung quanh ho\u1eb7c r\u1eeda tay qu\u00e1 nhi\u1ec1u .<\/li>\n<li>S\u1eafp x\u1ebfp c\u00e1c v\u1eadt d\u1ee5ng theo m\u1ed9t c\u00e1ch c\u1ee5 th\u1ec3, ch\u00ednh x\u00e1c.<\/li>\n<li>Ki\u1ec3m tra m\u1ed9t vi\u1ec7c v\u00ed d\u1ee5 nh\u01b0 kho\u00e1 gas ho\u1eb7c kho\u00e1 c\u1eeda nhi\u1ec1u l\u1ea7n.<\/li>\n<li>\u0110\u1ebfm \u0111\u1ed3 v\u1eadt l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n m\u1ed9t c\u00e1ch c\u01b0\u1ee1ng b\u1ee9c.<\/li>\n<\/ul>\n<p>Kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 nh\u1eefng suy ngh\u0129 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i \u0111\u1ec1u l\u00e0 \u00e1m \u1ea3nh hay t\u1ea5t c\u1ea3 c\u00e1c h\u00e0nh vi, th\u00f3i quen \u0111\u1ec1u l\u00e0 c\u01b0\u1ee1ng b\u1ee9c. Tuy nhi\u00ean, nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng OCD th\u01b0\u1eddng:<\/p>\n<ul>\n<li>Kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c n\u1ed7i \u00e1m \u1ea3nh ho\u1eb7c h\u00e0nh vi c\u01b0\u1ee1ng b\u1ee9c c\u1ee7a m\u00ecnh, ngay c\u1ea3 khi h\u1ecd bi\u1ebft r\u1eb1ng ch\u00fang qu\u00e1 m\u1ee9c.<\/li>\n<li>D\u00e0nh nhi\u1ec1u th\u1eddi gian cho n\u1ed7i \u00e1m \u1ea3nh ho\u1eb7c h\u00e0nh vi c\u01b0\u1ee1ng b\u1ee9c c\u1ee7a m\u00ecnh.<\/li>\n<li>G\u1eb7p ph\u1ea3i nh\u1eefng v\u1ea5n \u0111\u1ec1 b\u1ea5t ti\u1ec7n trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y do nh\u1eefng suy ngh\u0129 ho\u1eb7c h\u00e0nh vi n\u00e0y.<\/li>\n<\/ul>\n<p>C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a OCD c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eeb t\u1eeb v\u00e0 c\u00f3 th\u1ec3 bi\u1ebfn m\u1ea5t trong m\u1ed9t th\u1eddi gian ho\u1eb7c tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n theo th\u1eddi gian. Trong th\u1eddi gian c\u0103ng th\u1eb3ng, c\u00e1c tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n.<\/p>\n<h2>C\u00e1ch th\u1ee9c ch\u1ea9n \u0111o\u00e1n v\u1ec1 h\u1ed9i ch\u1ee9ng OCD<\/h2>\n<p>Kh\u00f4ng c\u00f3 x\u00e9t nghi\u1ec7m ch\u00ednh x\u00e1c n\u00e0o cho OCD. Th\u00f4ng th\u01b0\u1eddng b\u00e1c s\u0129 s\u1ebd ch\u1ea9n \u0111o\u00e1n ch\u1ee7 y\u1ebfu d\u1ef1a tr\u00ean c\u00e1c bi\u1ec3u hi\u1ec7n l\u00e2m s\u00e0ng sau khi th\u0103m kh\u00e1m nh\u01b0 c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 ti\u1ec1n s\u1eed b\u1ec7nh t\u1eadt v\u00e0 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a b\u1ea1n.<\/p>\n<p>Ngo\u00e0i ra, b\u00e1c s\u0129 \u0111\u00e1nh gi\u00e1 d\u1ef1a tr\u00ean c\u00e1c ti\u00eau ch\u00ed trong H\u01b0\u1edbng d\u1eabn ch\u1ea9n \u0111o\u00e1n v\u00e0 th\u1ed1ng k\u00ea c\u00e1c r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition) bao g\u1ed3m:<\/p>\n<ul>\n<li>C\u00f3 \u00e1m \u1ea3nh, h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf ho\u1eb7c c\u1ea3 hai.<\/li>\n<li>C\u00e1c \u00e1m \u1ea3nh ho\u1eb7c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf chi\u1ebfm nhi\u1ec1u th\u1eddi gian (h\u01a1n m\u1ed9t gi\u1edd m\u1ed7i ng\u00e0y).<\/li>\n<li>C\u00e1c \u00e1m \u1ea3nh ho\u1eb7c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf g\u00e2y ra kh\u00f3 ch\u1ecbu ho\u1eb7c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c b\u1ea1n tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i, tr\u00e1ch nhi\u1ec7m c\u00f4ng vi\u1ec7c ho\u1eb7c c\u00e1c s\u1ef1 ki\u1ec7n kh\u00e1c trong cu\u1ed9c s\u1ed1ng.<\/li>\n<li>C\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f4ng ph\u1ea3i do ch\u1ea5t g\u00e2y nghi\u1ec7n, r\u01b0\u1ee3u, thu\u1ed1c ho\u1eb7c t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd kh\u00e1c g\u00e2y ra.<\/li>\n<li>C\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f4ng ph\u1ea3i do t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n kh\u00e1c g\u00e2y ra, ch\u1eb3ng h\u1ea1n nh\u01b0 r\u1ed1i lo\u1ea1n lo \u00e2u t\u1ed5ng qu\u00e1t, r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng ho\u1eb7c r\u1ed1i lo\u1ea1n h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n<figure id=\"attachment_125354\" aria-describedby=\"caption-attachment-125354\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125354\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-3-e1723711569254.jpg\" alt=\"H\u00e0nh vi c\u01b0\u1ee1ng b\u1ee9c l\u00e0 d\u1ea5u hi\u1ec7u \u0111i\u1ec3n h\u00ecnh c\u1ee7a OCD\" width=\"800\" height=\"450\" \/><figcaption id=\"caption-attachment-125354\" class=\"wp-caption-text\">H\u00e0nh vi c\u01b0\u1ee1ng b\u1ee9c l\u00e0 d\u1ea5u hi\u1ec7u \u0111i\u1ec3n h\u00ecnh c\u1ee7a OCD<\/figcaption><\/figure>\n<h2>Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb h\u1ed9i ch\u1ee9ng OCD<\/h2>\n<p>K\u1ebf ho\u1ea1ch \u0111i\u1ec1u tr\u1ecb ph\u1ed5 bi\u1ebfn nh\u1ea5t cho OCD bao g\u1ed3m li\u1ec7u ph\u00e1p t\u00e2m l\u00fd v\u00e0 thu\u1ed1c. N\u1ebfu c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u00e0y kh\u00f4ng gi\u00fap c\u1ea3i thi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng OCD c\u1ee7a b\u1ea1n v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ea1n ng\u00e0y c\u00e0ng nghi\u00eam tr\u1ecdng, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 ngh\u1ecb th\u1ef1c hi\u1ec7n k\u00edch th\u00edch t\u1eeb xuy\u00ean s\u1ecd (transcranial magnetic stimulation &#8211; TMS).<\/p>\n<h3>Thu\u1ed1c \u0111i\u1ec1u tr\u1ecb OCD<\/h3>\n<p>C\u00e1c lo\u1ea1i thu\u1ed1c thu\u1ed9c nh\u00f3m \u1ee9c ch\u1ebf t\u00e1i h\u1ea5p thu serotonin (SRI), SRI ch\u1ecdn l\u1ecdc (SSRI) v\u00e0 thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m ba v\u00f2ng c\u00f3 th\u1ec3 gi\u00fap \u0111i\u1ec1u tr\u1ecb OCD. B\u00e1c s\u0129 th\u01b0\u1eddng k\u00ea \u0111\u01a1n SSRI (Fluoxetine, Fluvoxamine \u2026) v\u1edbi li\u1ec1u cao h\u01a1n so v\u1edbi li\u1ec1u d\u00f9ng cho lo \u00e2u ho\u1eb7c tr\u1ea7m c\u1ea3m \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb OCD. C\u00e1c lo\u1ea1i thu\u1ed1c n\u00e0y b\u1eaft \u0111\u1ea7u c\u00f3 t\u00e1c d\u1ee5ng <strong>sau 8 \u0111\u1ebfn 12 tu\u1ea7n<\/strong>.<\/p>\n<h3>\u0110i\u1ec1u tr\u1ecb b\u1eb1ng li\u1ec7u ph\u00e1p t\u00e2m l\u00fd<\/h3>\n<p>B\u00e1c s\u0129 t\u00e2m l\u00fd tr\u00f2 chuy\u1ec7n v\u00e0 gi\u00fap b\u1ea1n x\u00e1c \u0111\u1ecbnh, thay \u0111\u1ed5i nh\u1eefng c\u1ea3m x\u00fac, suy ngh\u0129 v\u00e0 h\u00e0nh vi kh\u00f4ng l\u00e0nh m\u1ea1nh.<\/p>\n<p>C\u00e1c h\u00ecnh th\u1ee9c ph\u1ed5 bi\u1ebfn v\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb OCD bao g\u1ed3m:<\/p>\n<ul>\n<li><strong>Li\u1ec7u ph\u00e1p h\u00e0nh vi nh\u1eadn th\u1ee9c (CBT):<\/strong> Trong qu\u00e1 tr\u00ecnh CBT, b\u00e1c s\u0129 t\u00e2m l\u00fd gi\u00fap b\u1ea1n hi\u1ec3u nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh. Tr\u1ea3i qua nhi\u1ec1u bu\u1ed5i tr\u1ecb li\u1ec7u, CBT c\u00f3 th\u1ec3 gi\u00fap thay \u0111\u1ed5i nh\u1eefng suy ngh\u0129 c\u00f3 h\u1ea1i v\u00e0 ng\u0103n ch\u1eb7n nh\u1eefng th\u00f3i quen ti\u00eau c\u1ef1c v\u00e0 thay th\u1ebf ch\u00fang b\u1eb1ng nh\u1eefng h\u00e0nh vi l\u00e0nh m\u1ea1nh.<\/li>\n<li><strong>Ph\u00f2ng ng\u1eeba ti\u1ebfp x\u00fac v\u00e0 ph\u1ea3n \u1ee9ng (ERP):<\/strong> ERP l\u00e0 m\u1ed9t lo\u1ea1i CBT. Trong qu\u00e1 tr\u00ecnh ERP, b\u00e1c s\u0129 t\u00e2m l\u00fd s\u1ebd cho b\u1ea1n ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng ho\u1eb7c h\u00ecnh \u1ea3nh khi\u1ebfn b\u1ea1n s\u1ee3 h\u00e3i v\u00e0 y\u00eau c\u1ea7u b\u1ea1n ch\u1ed1ng l\u1ea1i s\u1ef1 th\u00f4i th\u00fac th\u1ef1c hi\u1ec7n h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf. V\u00ed d\u1ee5, nh\u00e0 tr\u1ecb li\u1ec7u c\u00f3 th\u1ec3 y\u00eau c\u1ea7u b\u1ea1n ch\u1ea1m v\u00e0o nh\u1eefng \u0111\u1ed3 v\u1eadt b\u1ea9n nh\u01b0ng sau \u0111\u00f3 l\u1ea1i ng\u0103n b\u1ea1n r\u1eeda tay. B\u1eb1ng c\u00e1ch \u1edf trong t\u00ecnh hu\u1ed1ng s\u1ee3 h\u00e3i m\u00e0 kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 \u0111i\u1ec1u g\u00ec ti\u00eau c\u1ef1c x\u1ea3y ra, b\u1ea1n s\u1ebd h\u1ecdc \u0111\u01b0\u1ee3c r\u1eb1ng nh\u1eefng suy ngh\u0129 lo l\u1eafng c\u1ee7a m\u00ecnh ch\u1ec9 l\u00e0 suy ngh\u0129 v\u00e0 kh\u00f4ng nh\u1ea5t thi\u1ebft l\u00e0 hi\u1ec7n th\u1ef1c.<\/li>\n<li><strong>Li\u1ec7u ph\u00e1p ch\u1ea5p nh\u1eadn v\u00e0 cam k\u1ebft (ACT):<\/strong> ACT gi\u00fap b\u1ea1n h\u1ecdc c\u00e1ch ch\u1ea5p nh\u1eadn nh\u1eefng suy ngh\u0129 \u00e1m \u1ea3nh ch\u1ec9 l\u00e0 nh\u1eefng suy ngh\u0129 v\u00e0 h\u1ecdc c\u00e1ch s\u1ed1ng m\u1ed9t cu\u1ed9c s\u1ed1ng c\u00f3 \u00fd ngh\u0129a b\u1ea5t ch\u1ea5p c\u00e1c tri\u1ec7u ch\u1ee9ng OCD c\u1ee7a b\u1ea1n.<\/li>\n<\/ul>\n<h3>H\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c c\u00e1 nh\u00e2n trong th\u1eddi gian \u0111i\u1ec1u tr\u1ecb<\/h3>\n<p>B\u00ean c\u1ea1nh vi\u1ec7c t\u00ecm ki\u1ebfm ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb y t\u1ebf cho OCD, vi\u1ec7c t\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n c\u00f3 th\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ea1n:<\/p>\n<ul>\n<li>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.<\/li>\n<li>T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean.<\/li>\n<li>\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh.<\/li>\n<li>D\u00e0nh th\u1eddi gian cho nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau \u1ee7ng h\u1ed9 b\u1ea1n v\u00e0 hi\u1ec3u v\u1ec1 OCD.<\/li>\n<li>Th\u1ef1c h\u00e0nh c\u00e1c k\u1ef9 thu\u1eadt th\u01b0 gi\u00e3n, ch\u1eb3ng h\u1ea1n nh\u01b0 thi\u1ec1n, yoga, massage.<\/li>\n<li>Tham gia nh\u00f3m h\u1ed7 tr\u1ee3 tr\u1ef1c ti\u1ebfp ho\u1eb7c tr\u1ef1c tuy\u1ebfn d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb OCD.<\/li>\n<\/ul>\n<figure id=\"attachment_125355\" aria-describedby=\"caption-attachment-125355\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125355\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-tri-4-e1723711798875.jpg\" alt=\"Th\u01b0 gi\u00e3n b\u1eb1ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 thi\u1ec1n, yoga \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb OCD\" width=\"800\" height=\"534\" \/><figcaption id=\"caption-attachment-125355\" class=\"wp-caption-text\">Th\u01b0 gi\u00e3n b\u1eb1ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 thi\u1ec1n, yoga \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb OCD<\/figcaption><\/figure>\n<h2>Khi n\u00e0o c\u1ea7n g\u1eb7p b\u00e1c s\u0129?<\/h2>\n<p>\u00c1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf th\u01b0\u1eddng kh\u00f4ng c\u00f3 nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ee5 th\u1ec3 khi \u1edf giai \u0111o\u1ea1n \u0111\u1ea7u. Tuy nhi\u00ean, khi xu\u1ea5t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u01b0\u1ee3c can thi\u1ec7p y khoa k\u1ecbp th\u1eddi. \u0110i\u1ec1u tr\u1ecb s\u1edbm l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao ho\u1eb7c l\u00e0m ch\u1eadm ti\u1ebfn \u0111\u1ed9 c\u1ee7a b\u1ec7nh \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c can thi\u1ec7p t\u01b0 v\u1ea5n v\u00e0 \u0111\u01b0a ra li\u1ec7u ph\u00e1p \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, h\u1eadu qu\u1ea3 t\u1eeb t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh nh\u01b0: s\u1ef1 nghi\u1ec7p, c\u00e1c m\u1ed1i quan h\u1ec7 c\u00e1 nh\u00e2n v\u00e0 c\u1ea3 s\u1ee9c kh\u1ecfe c\u01a1 th\u1ec3.<\/p>\n<h3>D\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng m\u00e0 b\u1ec7nh nh\u00e2n c\u1ea7n nh\u1eadn bi\u1ebft<\/h3>\n<ul>\n<li>R\u1eeda tay qu\u00e1 k\u1ef9, qu\u00e1 nhi\u1ec1u l\u1ea7n trong ng\u00e0y.<\/li>\n<li>L\u00fac n\u00e0o c\u0169ng mong mu\u1ed1n ki\u1ec3m so\u00e1t m\u1ecdi th\u1ee9.<\/li>\n<li>D\u1ecdn d\u1eb9p nh\u00e0 theo nguy\u00ean t\u1eafc.<\/li>\n<li>\u00c1m \u1ea3nh v\u1ec1 t\u00ecnh d\u1ee5c.<\/li>\n<li>D\u1eb1n v\u1eb7t v\u1ec1 c\u00e1c m\u1ed1i quan h\u1ec7, lo s\u1ee3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng \u0111\u1ed1i ph\u01b0\u01a1ng.<\/li>\n<li>C\u1ef1c k\u1ef3 gh\u00e9t soi g\u01b0\u01a1ng do b\u1ecb m\u1eb7c c\u1ea3m v\u1ec1 ngo\u1ea1i h\u00ecnh c\u1ee7a b\u1ea3n th\u00e2n.<\/li>\n<\/ul>\n<p>Ngo\u00e0i ra, n\u1ebfu nghi\u0303 ch\u01b0\u0301ng lo \u00e2u cu\u0309a mi\u0300nh co\u0301 li\u00ean quan t\u01a1\u0301i m\u00f4\u0323t b\u00ea\u0323nh n\u00ea\u0300n kha\u0301c nh\u01b0 <a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/benh-tim-mach\/\">tim m\u1ea1ch<\/a>, <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/tieu-duong\/\">\u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/a>, <a href=\"https:\/\/www.docosan.com\/blog\/ung-buou\/tim-hieu-ve-ung-thu\/\">ung th\u01b0<\/a>, x\u01b0\u01a1ng kh\u1edbp,\u2026 ho\u1eb7c co\u0301 suy nghi\u0303 ho\u0103\u0323c ha\u0300nh vi t\u01b0\u0323 t\u01b0\u0309, c\u1ea7n t\u1edbi c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 t\u01b0 v\u1ea5n c\u1ee5 th\u1ec3.<\/p>\n<figure id=\"attachment_125360\" aria-describedby=\"caption-attachment-125360\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125360\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-tri-10-e1723713407928.jpg\" alt=\"H\u00e3y t\u00ecm s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb b\u00e1c s\u0129 khi nh\u1eadn th\u1ea5y d\u1ea5u hi\u1ec7u t\u00e2m l\u00fd b\u1ea5t th\u01b0\u1eddng\" width=\"800\" height=\"534\" \/><figcaption id=\"caption-attachment-125360\" class=\"wp-caption-text\">H\u00e3y t\u00ecm s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb b\u00e1c s\u0129 khi nh\u1eadn th\u1ea5y d\u1ea5u hi\u1ec7u t\u00e2m l\u00fd b\u1ea5t th\u01b0\u1eddng<\/figcaption><\/figure>\n<h3>M\u1ed9t s\u1ed1 b\u1ec7nh vi\u1ec7n chuy\u00ean khoa uy t\u00edn<\/h3>\n<p>T\u1ef7 l\u1ec7 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd ng\u00e0y c\u00e0ng t\u0103ng cao trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, tr\u01b0\u1eddng h\u1ee3p nh\u1eadn th\u1ea5y s\u1ef1 b\u1ea5t th\u01b0\u1eddng t\u00e2m l\u00fd c\u1ee7a b\u1ea3n th\u00e2n hay ng\u01b0\u1eddi th\u00e2n \u0111\u1eebng ng\u1ea7n ng\u1ea1i h\u00e3y t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb c\u00e1c chuy\u00ean gia \u1edf b\u1ec7nh vi\u1ec7n, <a href=\"https:\/\/www.docosan.com\/chuyen-khoa\/tam-ly-s24\">ph\u00f2ng kh\u00e1m t\u00e2m l\u00fd<\/a> uy t\u00edn. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh vi\u1ec7n chuy\u00ean khoa uy t\u00edn Docosan g\u1ee3i \u00fd cho b\u1ea1n:<\/p>\n<ul>\n<li>B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y d\u01b0\u1ee3c TP.HCM.<\/li>\n<li>Trung t\u00e2m \u0111i\u1ec1u tr\u1ecb b\u1ec7nh t\u00e2m l\u00fd Y khoa V\u1ea1n H\u1ea1nh.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/cong-ty-tnhh-tham-van-tam-ly-giang-vu-349\">C\u00f4ng ty TNHH Tham V\u1ea5n t\u00e2m l\u00fd Giang V\u0169<\/a>.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/cong-ty-co-phan-softenmind-815\">C\u00f4ng ty c\u1ed5 ph\u1ea7n Softenmind<\/a>.<\/li>\n<\/ul>\n<h2>M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi li\u00ean quan<\/h2>\n<h3>C\u00f3 c\u00e1ch n\u00e0o ph\u00f2ng ng\u1eeba \u0111\u01b0\u1ee3c h\u1ed9i ch\u1ee9ng OCD kh\u00f4ng?<\/h3>\n<p>B\u1ea1n kh\u00f4ng th\u1ec3 ng\u0103n ng\u1eeba OCD. Nh\u01b0ng ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb s\u1edbm c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c c\u1ee7a b\u1ec7nh \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n<figure id=\"attachment_125361\" aria-describedby=\"caption-attachment-125361\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125361\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-tri-11-e1723713527325.jpg\" alt=\"Can thi\u1ec7p y khoa s\u1edbm s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a OCD\" width=\"800\" height=\"480\" \/><figcaption id=\"caption-attachment-125361\" class=\"wp-caption-text\">Can thi\u1ec7p y khoa s\u1edbm s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a OCD<\/figcaption><\/figure>\n<h3>S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa OCD v\u00e0 OCPD l\u00e0 g\u00ec?<\/h3>\n<p>Ch\u00fang ta th\u01b0\u1eddng nh\u1ea7m l\u1eabn hai r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd c\u00f3 v\u1ebb gi\u1ed1ng nhau, nh\u01b0ng r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf (obsessive-compulsive disorder &#8211; OCD) v\u00e0 r\u1ed1i lo\u1ea1n nh\u00e2n c\u00e1ch \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf (obsessive-compulsive personality disorder &#8211; OCPD) l\u00e0 nh\u1eefng t\u00ecnh tr\u1ea1ng kh\u00e1c nhau.<\/p>\n<p>OCPD l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n nh\u00e2n c\u00e1ch khi\u1ebfn b\u1ea1n quan t\u00e2m qu\u00e1 m\u1ee9c v\u1edbi ch\u1ee7 ngh\u0129a ho\u00e0n h\u1ea3o, s\u1ef1 t\u1ed5 ch\u1ee9c v\u00e0 ki\u1ec3m so\u00e1t. \u0110i\u1ec3m kh\u00e1c bi\u1ec7t r\u00f5 r\u00e0ng nh\u1ea5t l\u00e0 nh\u1eefng ng\u01b0\u1eddi m\u1eafc OCD th\u01b0\u1eddng nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c n\u1ed7i \u00e1m \u1ea3nh v\u00e0 s\u1ef1 c\u01b0\u1ee1ng ch\u1ebf c\u1ee7a h\u1ecd l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ea7n s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a c\u00e1c chuy\u00ean vi\u00ean y t\u1ebf hay b\u00e1c s\u0129 t\u00e2m l\u00fd \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng n\u00e0y. Tuy nhi\u00ean, nh\u1eefng ng\u01b0\u1eddi m\u1eafc OCPD th\u01b0\u1eddng tin r\u1eb1ng c\u00e1c h\u00e0nh vi c\u1ee7a h\u1ecd kh\u00f4ng c\u00f3 g\u00ec b\u1ea5t th\u01b0\u1eddng hay sai tr\u00e1i.<\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/roi-loan-lo-au-xa-hoi-va-nhung-dieu-ban-can-biet\/\">R\u1ed1i lo\u1ea1n lo \u00e2u x\u00e3 h\u1ed9i v\u00e0 nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft<\/a><\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/da-den-luc-ngung-noi-toi-rat-ocd\/\">\u0110\u00e3 \u0111\u1ebfn l\u00fac ng\u1eebng n\u00f3i &#8220;T\u00f4i r\u1ea5t OCD&#8221; &#8211; Thay v\u00e0o \u0111\u00f3 \u0111\u00e2y l\u00e0 nh\u1eefng g\u00ec n\u00ean n\u00f3i<\/a><\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/8-van-de-tam-ly-pho-bien-nhat-hien-nay\/\"> 8 v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd ph\u1ed5 bi\u1ebfn nh\u1ea5t hi\u1ec7n nay<\/a><\/li>\n<\/ul>\n<p><em>Ch\u00fang ta c\u1ea7n bi\u1ebft l\u00e0 r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf (OCD) l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd \u0111\u00e1ng \u0111\u01b0\u1ee3c quan t\u00e2m. Vi\u1ec7c ch\u00fang ta s\u1eed d\u1ee5ng thu\u1eadt ng\u1eef n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t c\u00e1ch h\u1ee3p th\u1eddi, d\u1ec5 th\u01b0\u01a1ng hay \u0111\u1ec3 thu h\u00fat s\u1ef1 ch\u00fa \u00fd v\u00e0o b\u1ea3n th\u00e2n. C\u0169ng nh\u01b0 t\u1ea5t c\u1ea3 c\u00e1c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n kh\u00e1c, vi\u1ec7c t\u00ecm \u0111\u1ebfn b\u00e1c s\u0129 ngay khi c\u00e1c tri\u1ec7u ch\u1ee9ng xu\u1ea5t hi\u1ec7n s\u1ebd gi\u00fap gi\u1ea3m b\u1edbt s\u1ef1 b\u1ea5t ti\u1ec7n v\u00e0 n\u00e2ng cao cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. C\u00e1c chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd s\u1ebd \u0111\u01b0a ra nh\u1eefng m\u1ee5c ti\u00eau \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p, gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t c\u00e1c \u00e1m \u1ea3nh v\u00e0 h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf c\u1ee7a m\u00ecnh. Chia s\u1ebb b\u00e0i vi\u1ebft n\u00e0y cho nh\u1eefng ng\u01b0\u1eddi xung quanh \u0111\u1ec3 c\u00f9ng hi\u1ec3u h\u01a1n v\u1ec1 h\u1ed9i ch\u1ee9ng OCD nh\u00e9.<\/em><\/p>\n<p><strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong><\/p>\n<p><strong>1.<\/strong> <strong>Obsessive compulsive disorder<\/strong><\/p>\n<ul>\n<li><strong>Link tham kh\u1ea3o<\/strong>: https:\/\/www.mayoclinic.org\/diseases-conditions\/obsessive-compulsive-disorder\/symptoms-causes\/syc-20354432<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 14\/8\/2024<\/li>\n<\/ul>\n<p><strong>2. Obsessive Compulsive Disorder (OCD)<\/strong><\/p>\n<ul>\n<li><strong>Link tham kh\u1ea3o:<\/strong> https:\/\/my.clevelandclinic.org\/health\/diseases\/9490-ocd-obsessive-compulsive-disorder<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 14\/8\/2024<\/li>\n<\/ul>\n<p><strong>3. Obsessive-Compulsive Disorder (OCD): Signs and Treatment<\/strong><\/p>\n<ul>\n<li><strong>Link tham kh\u1ea3o:<\/strong> https:\/\/www.webmd.com\/mental-health\/obsessive-compulsive-disorder<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 14\/8\/2024<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>H\u1ed9i ch\u1ee9ng OCD hay r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng b\u1ee9c (OCD &#8211; Obsessive compulsive disorder) l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 m\u1ecdi t\u1ea7ng l\u1edbp x\u00e3 h\u1ed9i. B\u1ea1n l\u00e0 ng\u01b0\u1eddi th\u00edch s\u1ef1 ng\u0103n n\u1eafp, s\u1eafp x\u1ebfp m\u1ecdi th\u1ee9 theo tr\u1eadt t\u1ef1 v\u00e0 g\u1ecdn g\u00e0ng, [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":125516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[129],"tags":[1554,1555,1556],"class_list":["post-104339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-ly","tag-hoi-chung-ocd","tag-hoi-chung-ocd-la-gi","tag-hoi-chung-ocd-la-hoi-chung-gi"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-tri-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2021\/12\/Hoi-chung-OCD-la-gi-Nguyen-nhan-dau-hieu-va-cach-dieu-tri-600x600.jpg","author_info":{"display_name":"\u0110\u1ed9i ng\u0169 bi\u00ean t\u1eadp Docosan","author_link":"https:\/\/www.docosan.com\/blog\/author\/duoc-si-quynh-chi\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=104339"}],"version-history":[{"count":4,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104339\/revisions"}],"predecessor-version":[{"id":140550,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104339\/revisions\/140550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/125516"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=104339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=104339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=104339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}