{"id":104363,"date":"2021-12-29T00:00:00","date_gmt":"2021-12-29T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/tre-suy-dinh-duong-nen-an-gi\/"},"modified":"2023-06-03T00:00:00","modified_gmt":"2023-06-03T00:00:00","slug":"tre-suy-dinh-duong-nen-an-gi","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/nhi\/tre-suy-dinh-duong-nen-an-gi\/","title":{"rendered":"Suy dinh d\u01b0\u1ee1ng l\u00e0 g\u00ec? Tr\u1ebb suy dinh d\u01b0\u1ee1ng n\u00ean \u0103n g\u00ec"},"content":{"rendered":"\n<p><strong>Tr\u1ebb suy dinh d\u01b0\u1ee1ng n\u00ean \u0103n g\u00ec<\/strong> v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ra sao lu\u00f4n l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c c\u00e1c b\u1eadc b\u1ed1 m\u1eb9 quan t\u00e2m. Kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, suy dinh d\u01b0\u1ee1ng c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe tr\u00ed \u00f3c c\u1ee7a tr\u1ebb nh\u1ecf. V\u1eady c\u1ea7n ph\u1ea3i l\u00e0m g\u00ec khi tr\u1ebb b\u1ecb suy dinh d\u01b0\u1ee1ng, t\u1ea5t c\u1ea3 s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p qua b\u00e0i vi\u1ebft sau c\u1ee7a <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Doctor c\u00f3 s\u1eb5n<\/a><\/strong><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Suy dinh d\u01b0\u1ee1ng l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p>Suy dinh d\u01b0\u1ee1ng c\u00f3 ngh\u0129a l\u00e0 &#8220;dinh d\u01b0\u1ee1ng k\u00e9m&#8221; do c\u00f3 th\u1ec3 b\u1ecb thi\u1ebfu d\u01b0\u1ee1ng ch\u1ea5t b\u1edfi thi\u1ebfu \u0103n ho\u1eb7c c\u01a1 th\u1ec3 kh\u00f4ng h\u1ea5p thu \u0111\u01b0\u1ee3c. M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng c\u1ea7n cung c\u1ea5p \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 calo, protein v\u00e0 vitamin, \u0111\u1ec3 gi\u1eef cho b\u1ea1n kh\u1ecfe m\u1ea1nh. N\u1ebfu kh\u00f4ng c\u00f3 \u0111i\u1ec1u n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft v\u00e0 \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn suy dinh d\u01b0\u1ee1ng.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/tre-suy-dinh-duong-nen-an-gi-1.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nguy\u00ean nh\u00e2n g\u00e2y suy dinh d\u01b0\u1ee1ng \u1edf tr\u1ebb<\/strong><\/h2>\n\n\n\n<p>M\u1ed9t s\u1ed1 \u0111i\u1ec1u ki\u1ec7n y t\u1ebf c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nhu c\u1ea7u ho\u1eb7c d\u1eabn \u0111\u1ebfn c\u01a1 th\u1ec3 b\u1ea1n kh\u00f4ng th\u1ec3 h\u1ea5p th\u1ee5 ho\u1eb7c s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd. Ch\u00fang c\u00f3 th\u1ec3 bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng \u0111\u1ee7 ti\u00eau chu\u1ea9n<\/li>\n\n\n\n<li>Tr\u1ebb b\u1ecb b\u1ec7nh kh\u00f3 h\u1ea5p thu m\u1ed9t s\u1ed1 ch\u1ea5t dinh d\u01b0\u1ee1ng d\u1eabn \u0111\u1ebfn vi\u1ec7c c\u01a1 th\u1ec3 b\u1ecb suy ki\u1ec7t<\/li>\n\n\n\n<li>Tr\u1ebb m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh g\u00e2y ch\u00e1n \u0103n ho\u1eb7c c\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng nh\u01b0: Ung th\u01b0 v\u00e0 b\u1ec7nh gan, x\u01a1 ph\u1ed5i, vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y, \u2026<\/li>\n<\/ul>\n\n\n\n<p>\u0110\u00f4i khi d\u00f9ng nhi\u1ec1u lo\u1ea1i thu\u1ed1c ho\u1eb7c m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c c\u0169ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb suy dinh d\u01b0\u1ee1ng. N\u1ebfu \u0111\u00e3 hi\u1ec3u \u0111\u01b0\u1ee3c kh\u00e1i ni\u1ec7m v\u00e0 nguy\u00ean nh\u00e2n suy dinh d\u01b0\u1ee1ng \u1edf tr\u1ebb th\u00ec sau \u0111\u00e2y ta s\u1ebd c\u00f9ng t\u00ecm hi\u1ec3u xem tr\u1ebb b\u1ecb suy dinh d\u01b0\u1ee1ng n\u00ean \u0103n g\u00ec nh\u00e9!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/tre-suy-dinh-duong-nen-an-gi-2.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tr\u1ebb suy dinh d\u01b0\u1ee1ng n\u00ean \u0103n g\u00ec?<\/strong><\/h2>\n\n\n\n<p>Ch\u1ebf \u0111\u1ed9 \u0103n cho tr\u1ebb suy dinh d\u01b0\u1ee1ng c\u1ef1c k\u1ef3 quan tr\u1ecdng, m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n h\u1ee3p l\u00fd s\u1ebd gi\u00fap tr\u1ebb h\u1ea5p th\u1ee5 t\u1ed1t c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft. T\u1eeb \u0111\u00f3 tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng, gi\u00e0u calo<\/strong><\/h3>\n\n\n\n<p>N\u1ebfu h\u1ecfi tr\u1ebb suy dinh d\u01b0\u1ee1ng c\u1ea7n \u0103n g\u00ec th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 c\u00e2u tr\u1ea3 l\u1eddi. L\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m gi\u00e0u calo v\u00e0 gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng s\u1ebd gi\u00fap \u0111\u1ea9y nhanh t\u1ed1c \u0111\u1ed9 t\u0103ng tr\u01b0\u1edfng c\u1ee7a tr\u1ebb suy dinh d\u01b0\u1ee1ng (\u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb nh\u1eb9 c\u00e2n).<\/p>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi tr\u1ebb em c\u1ea7n b\u1ed5 sung calo \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, h\u00e3y th\u00eam s\u1eefa b\u1ed9t v\u00e0o \u0111\u1ed3 u\u1ed1ng, s\u00fap v\u00e0 th\u1ecbt h\u1ea7m. S\u1eefa l\u1eafc dinh d\u01b0\u1ee1ng c\u00f3 h\u00e0m l\u01b0\u1ee3ng calo cao c\u0169ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn, nh\u01b0ng ch\u1ec9 khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng d\u01b0\u1edbi s\u1ef1 gi\u00e1m s\u00e1t y t\u1ebf.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/tre-suy-dinh-duong-nen-an-gi-3.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb s\u1eefa<\/strong><\/h3>\n\n\n\n<p>S\u1eefa l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n cho tr\u1ebb c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t. Tr\u1ebb em th\u01b0\u1eddng xuy\u00ean ti\u00eau th\u1ee5 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng ph\u00e1t tri\u1ec3n v\u1edbi t\u1ed1c \u0111\u1ed9 kh\u1ecfe m\u1ea1nh. M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2006 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed \u201cPublic Health Nutrition\u201d cho th\u1ea5y vi\u1ec7c ti\u00eau th\u1ee5 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa (bao g\u1ed3m c\u1ea3 s\u1eefa b\u00f2) c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng y\u1ebfu t\u1ed1 t\u0103ng tr\u01b0\u1edfng gi\u1ed1ng insulin v\u00e0 chi\u1ec1u d\u00e0i ch\u00e2n \u1edf tr\u1ebb em.<\/p>\n\n\n\n<p>H\u1ea7u h\u1ebft tr\u1ebb em c\u1ea7n 2 &#8211; 3 c\u1ed1c th\u1ef1c ph\u1ea9m t\u1eeb s\u1eefa (ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1eefa b\u00f2, ph\u00f4 mai, ph\u00f4 mai ho\u1eb7c s\u1eefa chua) h\u00e0ng ng\u00e0y, theo H\u01b0\u1edbng d\u1eabn Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng cho Ng\u01b0\u1eddi M\u1ef9 2010.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Th\u1ef1c ph\u1ea9m Protein<\/strong><\/h3>\n\n\n\n<p>Theo b\u00e1o c\u00e1o c\u1ee7a MedlinePlus, Kwashiorkor, m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n thi\u1ebfu protein, c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng ch\u1eadm ph\u00e1t tri\u1ec3n \u1edf tr\u1ebb em. Vi\u1ec7n Y h\u1ecdc cho r\u1eb1ng tr\u1ebb em t\u1eeb 9 \u0111\u1ebfn 13 tu\u1ed5i c\u1ea7n \u00edt nh\u1ea5t 34 gam protein m\u1ed7i ng\u00e0y, tr\u1ebb t\u1eeb 4 \u0111\u1ebfn 8 tu\u1ed5i c\u1ea7n 19 gam v\u00e0 tr\u1ebb t\u1eeb 1 \u0111\u1ebfn 3 tu\u1ed5i n\u00ean nh\u1eadn \u00edt nh\u1ea5t 13 gam protein m\u1ed7i ng\u00e0y. Th\u1ef1c ph\u1ea9m t\u1eeb s\u1eefa r\u1ea5t gi\u00e0u protein, c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u protein kh\u00e1c bao g\u1ed3m c\u00e1c lo\u1ea1i \u0111\u1eadu, tr\u1ee9ng, c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb \u0111\u1eadu n\u00e0nh, protein l\u00faa m\u00ec, th\u1ecbt n\u1ea1c, g\u00e0 t\u00e2y, th\u1ecbt g\u00e0 v\u00e0 c\u00e1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/tre-suy-dinh-duong-nen-an-gi-4.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Vitamin v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t<\/strong><\/h3>\n\n\n\n<p>B\u1ed5 sung nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft gi\u00fap \u0111\u1ea3m b\u1ea3o tr\u1ebb suy dinh d\u01b0\u1ee1ng t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n \u0111\u00fang c\u00e1ch. M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 v\u00e0o n\u0103m 2010 tr\u00ean \u201cT\u1ea1p ch\u00ed N\u1ed9i ti\u1ebft v\u00e0 Chuy\u1ec3n h\u00f3a Nhi khoa\u201d b\u00e1o c\u00e1o r\u1eb1ng vi\u1ec7c b\u1ed5 sung vitamin A, s\u1eaft v\u00e0 k\u1ebdm gi\u00fap \u0111\u1ea9y nhanh t\u1ed1c \u0111\u1ed9 t\u0103ng tr\u01b0\u1edfng \u1edf nh\u1eefng tr\u1ebb th\u1ea5p b\u00e9 so v\u1edbi tu\u1ed5i thai c\u1ee7a ch\u00fang. N\u1ebfu b\u1ea1n \u0111ang b\u00e2ng khu\u00e2ng kh\u00f4ng bi\u1ebft <strong>tr\u1ebb suy dinh d\u01b0\u1ee1ng n\u00ean \u0103n g\u00ec<\/strong> th\u00ec \u0111\u00e2y l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00f4ng th\u1ec3 thi\u1ebfu.<\/p>\n\n\n\n<p>Ch\u1eafc h\u1eb3n sau b\u00e0i vi\u1ebft tr\u00ean c\u00e2u h\u1ecfi <strong>tr\u1ebb suy dinh d\u01b0\u1ee1ng n\u00ean \u0103n g\u00ec<\/strong> s\u1ebd kh\u00f4ng th\u1ec3 l\u00e0m kh\u00f3 \u0111\u01b0\u1ee3c b\u1ea1n ph\u1ea3i kh\u00f4ng n\u00e0o. Mong r\u1eb1ng v\u1edbi nh\u1eefng th\u00f4ng tin tr\u00ean, nh\u1eefng \u0111\u1ee9a tr\u1ebb s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c b\u1eefa \u0103n ph\u00f9 h\u1ee3p gi\u00fap ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t l\u1eabn tr\u00ed \u00f3c.<\/p>\n\n\n\n<p>Xem th\u00eam: <a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/xet-nghiem-vi-chat-dinh-duong\/\" target=\"_blank\" rel=\"noreferrer noopener\">X\u00e9t nghi\u1ec7m vi ch\u1ea5t dinh d\u01b0\u1ee1ng<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/tre-suy-dinh-duong-nen-an-gi-5.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p><em><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 <strong><a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0111\u1eb7t l\u1ecbch kh\u00e1m<\/a><\/strong> v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/em><\/p>\n\n\n\n<p><strong>Ngu\u1ed3n: hellomotherhood.com<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u1ebb suy dinh d\u01b0\u1ee1ng n\u00ean \u0103n g\u00ec v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ra sao lu\u00f4n l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c c\u00e1c b\u1eadc b\u1ed1 m\u1eb9 quan t\u00e2m. Kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, suy dinh d\u01b0\u1ee1ng c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe tr\u00ed \u00f3c c\u1ee7a tr\u1ebb nh\u1ecf. V\u1eady c\u1ea7n ph\u1ea3i l\u00e0m g\u00ec khi tr\u1ebb [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":92866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[60,59],"tags":[],"class_list":["post-104363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong","category-nhi"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/tre-suy-dinh-duong-nen-an-gi-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/tre-suy-dinh-duong-nen-an-gi-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=104363"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104363\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/92866"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=104363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=104363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=104363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}