{"id":104485,"date":"2022-01-02T00:00:00","date_gmt":"2022-01-02T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/yeu-sinh-ly\/"},"modified":"2023-11-30T14:01:45","modified_gmt":"2023-11-30T07:01:45","slug":"yeu-sinh-ly","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/nam-khoa\/yeu-sinh-ly\/","title":{"rendered":"Y\u1ebfu sinh l\u00fd \u1edf nam gi\u1edbi v\u00e0 nh\u1eefng th\u1eafc m\u1eafc th\u01b0\u1eddng g\u1eb7p"},"content":{"rendered":"\n<p class=\"has-gray-200-background-color has-background\"><strong>Suy gi\u1ea3m hay r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c l\u00e0 v\u1ea5n \u0111\u1ec1 kh\u00e1 th\u01b0\u1eddng g\u1eb7p ng\u00e0y nay. Khi nh\u1eafc \u0111\u1ebfn y\u1ebfu sinh l\u00fd, th\u01b0\u1eddng s\u1ebd g\u1ee3i nh\u1eafc \u0111\u1ebfn t\u00ecnh tr\u1ea1ng suy gi\u1ea3m ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c \u1edf gi\u1edbi nam, h\u01a1n l\u00e0 \u1edf n\u1eef gi\u1edbi. V\u00ec \u0111\u00e2y l\u00e0 m\u1ed9t ch\u1ee7 \u0111\u1ec1 t\u01b0\u01a1ng \u0111\u1ed1i nh\u1ea1y c\u1ea3m n\u00ean nh\u1eefng th\u1eafc m\u1eafc v\u1ec1 n\u00f3 c\u00f2n r\u1ea5t nhi\u1ec1u. C\u00f3 nhi\u1ec1u th\u1eafc m\u1eafc \u0111\u01b0\u1ee3c g\u1eedi \u0111\u1ebfn t\u1eeb b\u1ea1n \u0111\u1ecdc v\u00e0 <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Docosan<\/a> s\u1ebd gi\u1ea3i \u0111\u00e1p trong b\u00e0i vi\u1ebft n\u00e0y.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u1ea3i thi\u1ec7n y\u1ebfu sinh l\u00fd nam c\u00f9ng Docosan<\/h2>\n\n\n\n<p>C\u00f3 kh\u00e1 nhi\u1ec1u nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn y\u1ebfu sinh l\u00fd nam. Tr\u00ean th\u1ef1c t\u1ebf, kh\u00f4ng ph\u1ea3i ai c\u0169ng x\u00e1c \u0111\u1ecbnh \u0111\u00fang nguy\u00ean nh\u00e2n g\u00e2y ra. B\u00ean c\u1ea1nh \u0111\u00f3, x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n c\u00f2n d\u1ef1a v\u00e0o bi\u1ec3u hi\u1ec7n sinh l\u00fd c\u1ee7a nam gi\u1edbi. M\u1ed9t trong c\u00e1c bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng g\u1eb7p nh\u1ea5t l\u00e0 r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng.<\/p>\n\n\n\n<p>T\u00e2m l\u00fd chung c\u1ee7a nhi\u1ec1u qu\u00fd \u00f4ng l\u00e0 ng\u1ea1i \u0111\u1ebfn ph\u00f2ng kh\u00e1m, b\u1ec7nh vi\u1ec7n. \u0110\u00f4i khi v\u00ec t\u00ednh ch\u1ea5t c\u00f4ng vi\u1ec7c th\u01b0\u1eddng xuy\u00ean b\u1eadn r\u1ed9n khi\u1ebfn cho vi\u1ec7c \u0111i\u1ec1u tr\u1ecb di\u1ec5n ra ch\u1eadm tr\u1ec5. Th\u1ea5u hi\u1ec3u \u0111\u01b0\u1ee3c v\u1ea5n \u0111\u1ec1 \u0111\u00f3, Docosan cung c\u1ea5p gi\u1ea3i ph\u00e1p <strong>C\u1ea3i thi\u1ec7n R\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng<\/strong> t\u1ea1i nh\u00e0. Q\u00fay \u00f4ng s\u1ebd th\u1ef1c hi\u1ec7n b\u1ea3ng \u0111\u00e1nh gi\u00e1 chuy\u00ean s\u00e2u, b\u00e1c s\u0129 d\u1ef1a v\u00e0o \u0111\u00f3 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u00fang nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh. T\u1eeb \u0111\u00f3 \u0111\u01b0a ra gi\u1ea3i ph\u00e1p kh\u1eafc ph\u1ee5c ph\u00f9 h\u1ee3p nh\u1ea5t, \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 d\u00f9ng thu\u1ed1c, \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/10\/ed.jpg\" alt=\"\" class=\"wp-image-70608\"\/><figcaption class=\"wp-element-caption\">C\u1ea3i thi\u1ec7n r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng d\u00f9ng Docosan<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"background-color:#d62d68\">\u0110\u1eb6T H\u1eb8N NGAY<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"y\u1ebfu-sinh-ly-nghia-la-gi\">Y\u1ebfu sinh l\u00fd ngh\u0129a l\u00e0 g\u00ec?<\/h2>\n\n\n\n<p>Ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c \u1edf nam gi\u1edbi bao g\u1ed3m 4 th\u00e0nh t\u1ed1 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ham mu\u1ed1n t\u00ecnh d\u1ee5c.<\/li>\n\n\n\n<li>C\u01b0\u01a1ng c\u1ee9ng d\u01b0\u01a1ng v\u1eadt.<\/li>\n\n\n\n<li>Xu\u1ea5t tinh.<\/li>\n\n\n\n<li>C\u1ef1c kho\u00e1i.<\/li>\n<\/ul>\n\n\n\n<p>Y\u1ebfu sinh l\u00fd l\u00e0 h\u1ed9i ch\u1ee9ng <a href=\"https:\/\/www.docosan.com\/blog\/nam-khoa\/roi-loan-chuc-nang-tinh-duc\/\" target=\"_blank\" rel=\"noreferrer noopener\">r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c<\/a>, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng l\u1ee9a \u0111\u00f4i \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i.<\/p>\n\n\n\n<p>Nam gi\u1edbi b\u1ecb sinh l\u00fd y\u1ebfu g\u1eb7p t\u00ecnh tr\u1ea1ng kh\u00f3 c\u01b0\u01a1ng c\u1ee9ng d\u01b0\u01a1ng v\u1eadt ho\u1eb7c ch\u1ec9 c\u00f3 th\u1ec3 c\u01b0\u01a1ng c\u1ee9ng trong m\u1ed9t th\u1eddi gian ng\u1eafn, d\u1eabn \u0111\u1ebfn t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn \u0111\u1eddi s\u1ed1ng v\u1ee3 ch\u1ed3ng, v\u00e0 t\u1ec9 l\u1ec7 sinh l\u00ed y\u1ebfu \u1edf nam gi\u1edbi \u0111ang t\u0103ng nhanh trong kho\u1ea3ng 10 n\u0103m tr\u1edf l\u1ea1i \u0111\u00e2y.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/yeu-sinh-ly-2-1.jpg\" alt=\"y\u1ebfu sinh l\u00fd\" class=\"wp-image-57895\"\/><figcaption class=\"wp-element-caption\">Y\u1ebfu sinh l\u00fd l\u00e0 h\u1ed9i ch\u1ee9ng r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c<\/figcaption><\/figure>\n\n\n\n<p>C\u00f3 3 m\u1ee9c \u0111\u1ed9 \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng y\u1ebfu sinh l\u00fd: t\u1eeb nh\u1eb9, trung b\u00ecnh \u0111\u1ebfn n\u1eb7ng. Khi c\u00e1c tri\u1ec7u ch\u1ee9ng ch\u01b0a r\u00f5 r\u00e0ng, ham mu\u1ed1n v\u00e0 th\u00f3i quen sinh ho\u1ea1t t\u00ecnh d\u1ee5c v\u1eabn b\u00ecnh th\u01b0\u1eddng, ch\u1ec9 \u0111\u00f4i l\u00fac ng\u01b0\u1eddi nam c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 m\u1ec7t m\u1ecfi, kh\u00f3 ki\u1ec3m so\u00e1t c\u01b0\u01a1ng d\u01b0\u01a1ng, \u0111\u00f3 l\u00e0 m\u1ee9c y\u1ebfu sinh l\u00fd nh\u1eb9. M\u1ee9c \u0111\u1ed9 n\u1eb7ng l\u00e0 khi c\u1ea3m gi\u00e1c ham mu\u1ed1n g\u1ea7n nh\u01b0 b\u1eb1ng kh\u00f4ng, t\u1ea7n su\u1ea5t quan h\u1ec7 t\u00ecnh d\u1ee5c c\u0169ng hi\u1ebfm khi x\u1ea3y ra.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cac-tri\u1ec7u-ch\u1ee9ng-y\u1ebfu-sinh-ly\">C\u00e1c tri\u1ec7u ch\u1ee9ng y\u1ebfu sinh l\u00fd<\/h2>\n\n\n\n<p>C\u00e1c d\u1ea5u hi\u1ec7u sinh l\u00ed y\u1ebfu \u1edf nam gi\u1edbi kh\u00e1 \u0111a d\u1ea1ng, c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>R\u1ed1i lo\u1ea1n kh\u1ea3 n\u0103ng c\u01b0\u01a1ng c\u1ee9ng d\u01b0\u01a1ng v\u1eadt:<\/strong> Ng\u01b0\u1eddi b\u1ec7nh s\u1ebd c\u1ea3m th\u1ea5y kh\u00f3 kh\u0103n trong vi\u1ec7c c\u01b0\u01a1ng c\u1ee9ng d\u01b0\u01a1ng v\u1eadt, v\u00e0\/ho\u1eb7c gi\u1eef c\u1ee9ng d\u01b0\u01a1ng v\u1eadt trong m\u1ed9t kho\u1ea3ng th\u1eddi gian. T\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p \u0111\u00f3 l\u00e0 d\u00f9 v\u1eabn c\u00f2n ham mu\u1ed1n, nh\u01b0ng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng l\u1ea1i kh\u00f4ng th\u1ec3 gi\u1eef \u0111\u1ee7 c\u1ee9ng v\u00e0 \u0111\u1ee7 l\u00e2u d\u01b0\u01a1ng v\u1eadt c\u1ee7a m\u00ecnh.<\/li>\n\n\n\n<li><strong>Hi\u1ec7n t\u01b0\u1ee3ng xu\u1ea5t tinh s\u1edbm:<\/strong> \u0110\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 \u201cs\u1edbm\u201d khi d\u01b0\u01a1ng v\u1eadt \u0111\u01b0a v\u00e0o \u00e2m \u0111\u1ea1o ch\u1ec9 duy tr\u00ec v\u00e0 xu\u1ea5t tinh trong v\u00f2ng 2 ph\u00fat. B\u00ean c\u1ea1nh \u0111\u00f3, m\u1ed9t s\u1ed1 r\u1ed1i lo\u1ea1n xu\u1ea5t tinh kh\u00e1c c\u0169ng \u0111\u01b0\u1ee3c xem l\u00e0 y\u1ebfu sinh l\u00fd nh\u01b0 kh\u00f4ng th\u1ec3 xu\u1ea5t tinh, kh\u00f3 xu\u1ea5t tinh hay xu\u1ea5t tinh ng\u01b0\u1ee3c d\u00f2ng. <\/li>\n\n\n\n<li><strong>Gi\u1ea3m ham mu\u1ed1n:<\/strong> C\u00f3 \u0111\u1ebfn 30-40% ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u0111\u00e3 t\u1eebng tr\u1ea3i qua c\u1ea3m gi\u00e1c n\u00e0y \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n trong \u0111\u1eddi.<\/li>\n\n\n\n<li><strong>C\u1ea3m th\u1ea5y \u0111au khi quan h\u1ec7 t\u00ecnh d\u1ee5c.<\/strong><\/li>\n\n\n\n<li><strong>C\u1ea3m th\u1ea5y kh\u00f4ng tho\u1ea3 m\u00e3n sau khi xu\u1ea5t tinh<\/strong>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/yeu-sinh-ly-3-1.jpg\" alt=\"y\u1ebfu sinh l\u00fd\" class=\"wp-image-57896\"\/><figcaption class=\"wp-element-caption\">Nam gi\u1edbi s\u1ebd c\u1ea3m th\u1ea5y kh\u00f3 kh\u0103n trong vi\u1ec7c c\u01b0\u01a1ng c\u1ee9ng d\u01b0\u01a1ng v\u1eadt<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"y\u1ebfu-sinh-ly-la-do-dau\">Y\u1ebfu sinh l\u00fd l\u00e0 do \u0111\u00e2u?<\/h2>\n\n\n\n<p>Tu\u1ed5i t\u00e1c, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng sinh ho\u1ea1t kh\u00f4ng h\u1ee3p l\u00fd, m\u1eafc b\u1ec7nh l\u00fd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 n\u1ed9i ti\u1ebft ho\u1eb7c do t\u00e2m l\u00fd\u2026 \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng suy gi\u1ea3m ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c \u1edf nam gi\u1edbi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u00fd do th\u01b0\u1eddng g\u1eb7p nh\u1ea5t:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tu\u1ed5i t\u00e1c: <\/strong>L\u01b0\u1ee3ng hormone testosterone gi\u1ea3m d\u1ea7n theo th\u1eddi gian, k\u00e9o theo nh\u1eefng h\u1ec7 qu\u1ea3 x\u1ea5u l\u00e0 gi\u1ea3m kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t \u201ctinh binh\u201d c\u0169ng nh\u01b0 gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c \u1edf nam gi\u1edbi. <\/li>\n\n\n\n<li><strong>Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t kh\u00f4ng h\u1ee3p l\u00fd: <\/strong>Th\u00f3i quen l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng, l\u1ea1m d\u1ee5ng quan h\u1ec7 t\u00ecnh d\u1ee5c\/th\u1ee7 d\u00e2m (\u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf l\u1ee9a tu\u1ed5i thanh ni\u00ean),\u2026 l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng m\u1eafc xu\u1ea5t tinh s\u1edbm ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 li\u1ec7t d\u01b0\u01a1ng.<\/li>\n\n\n\n<li><strong>Stress k\u00e9o d\u00e0i, c\u0103ng th\u1eb3ng, \u00e1p l\u1ef1c t\u00e2m l\u00fd:<\/strong> G\u00e1nh n\u1eb7ng cu\u1ed9c s\u1ed1ng, c\u00f4ng vi\u1ec7c, m\u00e2u thu\u1eabn ho\u1eb7c \u00e1p l\u1ef1c trong gia \u0111\u00ecnh c\u00f3 th\u1ec3 l\u00e0 l\u00ed do v\u00f4 h\u00ecnh t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c y\u00eau. Tuy nhi\u00ean, c\u00e1c l\u00fd do n\u00e0y th\u01b0\u1eddng ch\u1ec9 x\u1ea3y ra trong m\u1ed9t kho\u1ea3ng th\u1eddi gian ng\u1eafn, v\u00e0 c\u00f3 th\u1ec3 s\u1edbm tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng.<\/li>\n\n\n\n<li><strong>Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng kh\u00f4ng khoa h\u1ecdc:<\/strong> M\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe sinh s\u1ea3n c\u1ea7n ph\u1ea3i ch\u1ee9a \u0111a d\u1ea1ng c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c sinh t\u1ed1 nh\u00f3m A, E, k\u1ebdm\u2026 v\u00e0 \u0111\u1ed3ng th\u1eddi h\u1ea1n ch\u1ebf t\u1ed1i \u0111a vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u, bia, c\u00e0 ph\u00ea, ma tu\u00fd v\u00e0 h\u00fat thu\u1ed1c l\u00e1.<\/li>\n\n\n\n<li><strong>T\u00e1c d\u1ee5ng kh\u00f4ng mong mu\u1ed1n c\u1ee7a m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c: <\/strong>Nh\u00f3m thu\u1ed1c an th\u1ea7n, ch\u1ed1ng tr\u1ea7m c\u1ea3m ho\u1eb7c m\u1ed9t s\u1ed1 thu\u1ed1c l\u1ee3i ti\u1ec3u \u0111\u01b0\u1ee3c d\u00f9ng trong c\u00e1c b\u1ec7nh l\u00fd tim m\u1ea1ch c\u00f3 th\u1ec3 g\u00e2y t\u00e1c \u0111\u1ed9ng b\u1ea5t l\u1ee3i \u0111\u1ebfn ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c c\u1ee7a nam gi\u1edbi.<\/li>\n\n\n\n<li><strong>M\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd chuy\u1ec3n ho\u00e1: <\/strong>\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng, t\u0103ng huy\u1ebft \u00e1p, r\u1ed1i lo\u1ea1n chuy\u1ec3n ho\u00e1 lipid m\u00e1u\u2026 ho\u1eb7c m\u1ed9t s\u1ed1 d\u1ecb t\u1eadt b\u1ea9m sinh v\u00f9ng ch\u1eadu \u2013 sinh d\u1ee5c \u0111\u1ec1u \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng sinh l\u00fd c\u1ee7a ng\u01b0\u1eddi nam v\u00e0 l\u00e0 m\u1ed9t trong nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn g\u00e2y y\u1ebfu sinh l\u00fd.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/yeu-sinh-ly-4-1.jpg\" alt=\"y\u1ebfu sinh l\u00fd\" class=\"wp-image-57897\"\/><figcaption class=\"wp-element-caption\">Tu\u1ed5i c\u00e0ng cao, n\u1ed3ng \u0111\u1ed9 n\u1ed9i ti\u1ebft t\u1ed1 c\u00e0ng gi\u1ea3m<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"m\u1ed9t-s\u1ed1-th\u1eafc-m\u1eafc-th\u01b0\u1eddng-g\u1eb7p\"><a><\/a><a><\/a>M\u1ed9t s\u1ed1 th\u1eafc m\u1eafc th\u01b0\u1eddng g\u1eb7p<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"quan-h\u1ec7-lau-ra-co-ph\u1ea3i-y\u1ebfu-sinh-ly-khong\">Quan h\u1ec7 l\u00e2u ra c\u00f3 ph\u1ea3i y\u1ebfu sinh l\u00fd kh\u00f4ng?<\/h3>\n\n\n\n<p>Th\u00f4ng th\u01b0\u1eddng, v\u1edbi ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c b\u00ecnh th\u01b0\u1eddng, th\u1eddi gian l\u00e2m tr\u1eadn ph\u00f9 h\u1ee3p l\u00e0 t\u1eeb kho\u1ea3ng 5 \u0111\u1ebfn 15 ph\u00fat (t\u00ednh t\u1eeb khi d\u01b0\u01a1ng v\u1eadt x\u00e2m nh\u1eadp v\u00e0o \u00e2m \u0111\u1ea1o cho \u0111\u1ebfn l\u00fac xu\u1ea5t tinh). Vi\u1ec7c quan h\u1ec7 l\u00e2u ra kh\u00f4ng th\u1ec3 hi\u1ec7n r\u1eb1ng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u0111\u00f3 c\u00f3 sinh l\u00fd kho\u1ebb m\u1ea1nh, m\u00e0 ng\u01b0\u1ee3c l\u1ea1i \u0111\u00f3 l\u00e0 m\u1ed9t s\u1ef1 r\u1ed1i lo\u1ea1n. <\/p>\n\n\n\n<p>Th\u1ef1c t\u1ebf, b\u1ec7nh xu\u1ea5t tinh ch\u1eadm v\u00e0 y\u1ebfu sinh l\u00fd l\u00e0 2 b\u1ec7nh \u0111\u1ed9c l\u1eadp, tuy nhi\u00ean ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng b\u1ecb sinh l\u00ed y\u1ebfu c\u0169ng th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi xu\u1ea5t tinh ch\u1eadm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"nh\u1eadu-nhi\u1ec1u-co-y\u1ebfu-sinh-ly-khong\">Nh\u1eadu nhi\u1ec1u c\u00f3 y\u1ebfu sinh l\u00fd kh\u00f4ng?<\/h3>\n\n\n\n<p>R\u01b0\u1ee3u bia c\u00f3 t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp l\u00ean h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng, khi\u1ebfn ng\u01b0\u1eddi u\u1ed1ng h\u01b0ng ph\u1ea5n h\u01a1n, t\u1ef1 tin h\u01a1n, n\u1ebfu nh\u01b0 u\u1ed1ng m\u1ed9t l\u01b0\u1ee3ng \u00edt. Khi u\u1ed1ng qu\u00e1 m\u1ee9c, s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng ng\u01b0\u1ee3c l\u1ea1i. S\u1ef1 h\u01b0ng ph\u1ea5n \u0111\u00f3 s\u1ebd b\u1ecb thay th\u1ebf b\u1edfi c\u1ea3m gi\u00e1c kh\u00f3 ki\u1ec3m so\u00e1t s\u1ef1 c\u01b0\u01a1ng c\u1ee9ng c\u1ee7a d\u01b0\u01a1ng v\u1eadt, r\u01b0\u1ee3u l\u00e0m gi\u00e3n c\u00e1c m\u1ea1ch m\u00e1u, d\u1eabn \u0111\u1ebfn gi\u1ea3m l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn d\u01b0\u01a1ng v\u1eadt, l\u00e0m gi\u1ea3m kho\u00e1i c\u1ea3m.<\/p>\n\n\n\n<p>S\u1eed d\u1ee5ng bia r\u01b0\u1ee3u qu\u00e1 nhi\u1ec1u v\u00e0 k\u00e9o d\u00e0i c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ham mu\u1ed1n v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng suy gi\u1ea3m ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c, hay c\u00f2n g\u1ecdi l\u00e0 y\u1ebfu sinh l\u00fd. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/yeu-sinh-ly-5-1.jpg\" alt=\"y\u1ebfu sinh l\u00fd\" class=\"wp-image-57898\"\/><figcaption class=\"wp-element-caption\">Nh\u1eadu nhi\u1ec1u c\u0169ng g\u00e2y ra t\u00ecnh tr\u1ea1ng y\u1ebfu sinh l\u00fd<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t\u1eadp-gym-co-b\u1ecb-y\u1ebfu-sinh-ly-khong\">T\u1eadp gym c\u00f3 b\u1ecb y\u1ebfu sinh l\u00fd kh\u00f4ng?<\/h3>\n\n\n\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t th\u1eafc m\u1eafc r\u1ea5t hay g\u1eb7p tr\u00ean c\u00e1c di\u1ec5n \u0111\u00e0n t\u1eadp gym, th\u1ec3 h\u00ecnh, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi nh\u1eefng ng\u01b0\u1eddi khi mu\u1ed1n gia nh\u1eadp b\u1ed9 m\u00f4n th\u1ec3 d\u1ee5c th\u1ec3 thao n\u00e0y. N\u1ebfu b\u1ea1n t\u1eadp v\u1edbi m\u1ed9t c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba ph\u1ea3i v\u00e0 k\u1ebft h\u1ee3p ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p, s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 s\u1ee9c \u0111\u1ec1 kh\u00e1ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3, \u0111i\u1ec1u n\u00e0y c\u00f2n gi\u00fap cho \u0111\u1eddi s\u1ed1ng gia \u0111\u00ecnh, h\u00f4n nh\u00e2n tr\u1edf n\u00ean g\u1eafn k\u1ebft v\u00e0 m\u1eb7n n\u1ed3ng h\u01a1n. \u0110\u1ed3ng th\u1eddi, vi\u1ec7c t\u1eadp gym &#8211; th\u1ec3 h\u00ecnh c\u0169ng kh\u00f4ng h\u1ec1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u00edch th\u01b0\u1edbc d\u01b0\u01a1ng v\u1eadt nh\u01b0 m\u1ed9t s\u1ed1 l\u1eddi \u0111\u1ed3n \u0111o\u00e1n v\u00f4 c\u0103n c\u1ee9. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/yeu-sinh-ly-6-1.jpg\" alt=\"y\u1ebfu sinh l\u00fd\" class=\"wp-image-57899\"\/><figcaption class=\"wp-element-caption\">T\u1eadp gym kh\u00f4ng l\u00e0m y\u1ebfu sinh l\u00fd \u1edf nam gi\u1edbi<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"y\u1ebfu-sinh-ly-co-vo-sinh-khong\">Y\u1ebfu sinh l\u00fd c\u00f3 v\u00f4 sinh kh\u00f4ng?<\/h3>\n\n\n\n<p>Nhu c\u1ea7u gi\u01b0\u1eddng chi\u1ebfu suy gi\u1ea3m, v\u1ee3 ch\u1ed3ng g\u1eb7p nhi\u1ec1u kh\u00f3 kh\u0103n khi g\u1ea7n g\u0169i nhau. Tuy nhi\u00ean, x\u00e9t v\u1ec1 b\u1ea3n ch\u1ea5t, ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng b\u1ecb y\u1ebfu sinh l\u00fd v\u1eabn c\u00f3 th\u1ec3 c\u00f3 con b\u00ecnh th\u01b0\u1eddng, v\u00ec ch\u1ec9 c\u1ea7n c\u00f3 qu\u00e1 tr\u00ecnh xu\u1ea5t tinh, tinh tr\u00f9ng di chuy\u1ec3n v\u00e0 g\u1eb7p \u0111\u01b0\u1ee3c tr\u1ee9ng \u0111\u1ec3 th\u1ee5 tinh, s\u1ef1 th\u1ee5 thai s\u1ebd di\u1ec5n ra, tr\u1eeb tr\u01b0\u1eddng h\u1ee3p b\u1ecb li\u1ec7t d\u01b0\u01a1ng, ho\u1eb7c kh\u00f4ng c\u00f3 tinh tr\u00f9ng.<\/p>\n\n\n\n<p>D\u00f9 v\u1eady, kh\u1ea3 n\u0103ng th\u1ee5 thai th\u00e0nh c\u00f4ng c\u1ee7a nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y th\u01b0\u1eddng th\u1ea5p, n\u1ebfu nh\u01b0 kh\u00f4ng \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi v\u00e0 \u0111\u00fang c\u00e1ch, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn li\u1ec7t d\u01b0\u01a1ng v\u00e0 v\u00f4 sinh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"y\u1ebfu-sinh-ly-co-ch\u1eefa-d\u01b0\u1ee3c-khong-va-b\u1eb1ng-cach-nao\">Y\u1ebfu sinh l\u00fd c\u00f3 ch\u1eefa \u0111\u01b0\u1ee3c kh\u00f4ng v\u00e0 b\u1eb1ng c\u00e1ch n\u00e0o?<\/h3>\n\n\n\n<p>Vi\u1ec7c quan tr\u1ecdng l\u00e0 c\u1ea7n ph\u1ea3i x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn y\u1ebfu sinh l\u00fd l\u00e0 g\u00ec, t\u1eeb \u0111\u00f3 s\u1ebd c\u00f3 c\u00e1c bi\u1ec7n ph\u00e1p \u0111\u1eb7c hi\u1ec7u \u0111\u1ec3 gi\u1ea3i quy\u1ebft nguy\u00ean nh\u00e2n \u0111\u00f3, \u0111em l\u1ea1i t\u00ecnh tr\u1ea1ng ch\u1ee9c n\u0103ng sinh d\u1ee5c b\u00ecnh th\u01b0\u1eddng cho c\u00e1c \u0111\u1ea5ng m\u00e0y r\u00e2u. V\u00ec v\u1eady, b\u1ea1n c\u1ea7n s\u1edbm nh\u1eadn bi\u1ebft t\u00ecnh tr\u1ea1ng c\u1ee7a b\u1ea3n th\u00e2n, v\u00e0 \u0111\u1ebfn th\u0103m kh\u00e1m t\u1ea1i c\u00e1c c\u01a1 s\u1edf <a href=\"https:\/\/www.docosan.com\/blog\/nam-khoa\/\" target=\"_blank\" rel=\"noreferrer noopener\">nam khoa<\/a> tin c\u1eady, \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n v\u00e0 c\u00f3 h\u01b0\u1edbng \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/yeu-sinh-ly-7-1.jpg\" alt=\"y\u1ebfu sinh l\u00fd\" class=\"wp-image-57900\"\/><figcaption class=\"wp-element-caption\">G\u1eb7p b\u00e1c s\u0129 khi b\u1ecb y\u1ebfu sinh l\u00fd<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"l\u1eddi-k\u1ebft\">L\u1eddi k\u1ebft<\/h2>\n\n\n\n<p>Y\u1ebfu sinh l\u00fd \u1edf nam gi\u1edbi l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p, tuy nhi\u00ean v\u1eabn c\u00f2n \u0111\u00f3 r\u1ea5t nhi\u1ec1u th\u1eafc m\u1eafc kh\u00f3 t\u00ecm l\u1eddi gi\u1ea3i \u0111\u00e1p. Ch\u00fang t\u00f4i hi v\u1ecdng qua b\u00e0i vi\u1ebft n\u00e0y, b\u1ea1n \u0111\u1ecdc \u0111\u00e3 c\u00f3 th\u00eam nh\u1eefng th\u00f4ng tin v\u1ec1 ch\u1ee9ng r\u1ed1i lo\u1ea1n n\u00e0y, \u0111\u1ec3 t\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 s\u1edbm nh\u1eadn bi\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh c\u0169ng nh\u01b0 ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi, \u0111\u1ec3 \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf chuy\u00ean khoa th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, \u0111\u00fang c\u00e1ch, gi\u00fap duy tr\u00ec h\u1ea1nh ph\u00fac l\u1ee9a \u0111\u00f4i v\u00e0 s\u1ee9c kh\u1ecfe sinh s\u1ea3n tr\u1ecdn v\u1eb9n.<\/p>\n\n\n\n<p><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/p>\n\n\n\n<p><strong><em>Ngu\u1ed3n tham kh\u1ea3o: nhs.uk; healthline.com<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suy gi\u1ea3m hay r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c l\u00e0 v\u1ea5n \u0111\u1ec1 kh\u00e1 th\u01b0\u1eddng g\u1eb7p ng\u00e0y nay. Khi nh\u1eafc \u0111\u1ebfn y\u1ebfu sinh l\u00fd, th\u01b0\u1eddng s\u1ebd g\u1ee3i nh\u1eafc \u0111\u1ebfn t\u00ecnh tr\u1ea1ng suy gi\u1ea3m ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c \u1edf gi\u1edbi nam, h\u01a1n l\u00e0 \u1edf n\u1eef gi\u1edbi. V\u00ec \u0111\u00e2y l\u00e0 m\u1ed9t ch\u1ee7 \u0111\u1ec1 t\u01b0\u01a1ng \u0111\u1ed1i nh\u1ea1y c\u1ea3m n\u00ean [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":93119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-104485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nam-khoa"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/yeu-sinh-ly-20-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/yeu-sinh-ly-20-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=104485"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104485\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/93119"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=104485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=104485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=104485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}