{"id":104512,"date":"2024-08-31T00:00:00","date_gmt":"2024-08-30T17:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/chi-so-huyet-ap-cao\/"},"modified":"2026-05-02T22:33:54","modified_gmt":"2026-05-02T15:33:54","slug":"chi-so-huyet-ap-cao","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tim-mach\/chi-so-huyet-ap-cao\/","title":{"rendered":"Huy\u1ebft \u00e1p cao l\u00e0 bao nhi\u00eau? Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng, c\u00e1ch ki\u1ec3m so\u00e1t"},"content":{"rendered":"<p><em>Huy\u1ebft \u00e1p l\u00e0 \u00e1p l\u1ef1c c\u1ee7a m\u00e1u t\u00e1c d\u1ee5ng l\u00ean th\u00e0nh m\u1ea1ch. Huy\u1ebft \u00e1p cao c\u00f3 th\u1ec3 do c\u0103ng th\u1eb3ng, ch\u1ea5n th\u01b0\u01a1ng, sang ch\u1ea5n t\u00e2m l\u00fd ho\u1eb7c l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a nhi\u1ec1u b\u1ec7nh tim m\u1ea1ch nguy hi\u1ec3m. V\u1eady huy\u1ebft \u00e1p cao l\u00e0 bao nhi\u00eau v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef huy\u1ebft \u00e1p lu\u00f4n \u1ed5n \u0111\u1ecbnh? H\u00e3y c\u00f9ng <a href=\"https:\/\/www.docosan.com\/\">Docosan<\/a> t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.\u00a0<\/em><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Gi\u1edbi thi\u1ec7u t\u1ed5ng qu\u00e1t v\u1ec1 huy\u1ebft \u00e1p\u00a0<\/strong><\/h2>\r\n<p>Huy\u1ebft \u00e1p l\u00e0 ch\u1ec9 s\u1ed1 s\u1ee9c kh\u1ecfe quan tr\u1ecdng v\u00e0 \u0111\u01b0\u1ee3c theo d\u00f5i th\u01b0\u1eddng quy trong su\u1ed1t qu\u00e1 tr\u00ecnh kh\u00e1m, ch\u1eefa b\u1ec7nh ho\u1eb7c t\u1ea7m so\u00e1t s\u1ee9c kh\u1ecfe.\u00a0<\/p>\r\n<h3><strong>Huy\u1ebft \u00e1p l\u00e0 g\u00ec?\u00a0<\/strong><\/h3>\r\n<p>Huy\u1ebft \u00e1p l\u00e0 \u00e1p l\u1ef1c c\u1ee7a m\u00e1u t\u00e1c d\u1ee5ng l\u00ean th\u00e0nh \u0111\u1ed9ng m\u1ea1ch. L\u1ef1c n\u00e0y xu\u1ea5t hi\u1ec7n do tim b\u01a1m m\u00e1u v\u00e0o c\u00e1c \u0111\u1ed9ng m\u1ea1ch \u0111\u1ec3 \u0111\u01b0a m\u00e1u \u0111i kh\u1eafp c\u01a1 th\u1ec3. C\u1ea7n ph\u00e2n bi\u1ec7t nh\u1ecbp tim (s\u1ed1 l\u1ea7n tim \u0111\u1eadp trong m\u1ed9t ph\u00fat) v\u1edbi ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p (\u00e1p l\u1ef1c c\u1ee7a m\u00e1u \u0111\u1eadp v\u00e0o th\u00e0nh m\u1ea1ch). Huy\u1ebft \u00e1p kh\u00f4ng \u1ed5n \u0111\u1ecbnh m\u00e0 c\u00f3 th\u1ec3 dao \u0111\u1ed9ng t\u00f9y thu\u1ed9c v\u00e0o tu\u1ed5i t\u00e1c, thu\u1ed1c \u0111ang s\u1eed d\u1ee5ng, th\u1ef1c ph\u1ea9m v\u00e0 khi thay \u0111\u1ed5i t\u01b0 th\u1ebf, t\u00e2m tr\u1ea1ng.\u00a0<\/p>\r\n<figure id=\"attachment_126373\" aria-describedby=\"caption-attachment-126373\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126373\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-1.jpg\" alt=\"Huy\u1ebft \u00e1p l\u00e0 \u00e1p l\u1ef1c c\u1ee7a m\u00e1u t\u00e1c d\u1ee5ng l\u00ean th\u00e0nh \u0111\u1ed9ng m\u1ea1ch\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-1.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-1-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126373\" class=\"wp-caption-text\">Huy\u1ebft \u00e1p l\u00e0 \u00e1p l\u1ef1c c\u1ee7a m\u00e1u t\u00e1c d\u1ee5ng l\u00ean th\u00e0nh \u0111\u1ed9ng m\u1ea1ch<\/figcaption><\/figure>\r\n<h3><strong>C\u00e1ch \u0111o huy\u1ebft \u00e1p<\/strong><\/h3>\r\n<p>\u0110o huy\u1ebft \u00e1p l\u00e0 x\u00e9t nghi\u1ec7m \u0111o \u00e1p su\u1ea5t trong \u0111\u1ed9ng m\u1ea1ch khi tim b\u01a1m m\u00e1u. Huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n b\u1eb1ng hai ch\u1ec9 s\u1ed1:\u00a0<\/p>\r\n<ul>\r\n<li><strong>Huy\u1ebft \u00e1p t\u00e2m thu (S\u1ed1 \u0111\u1ea7u ti\u00ean)<\/strong>: \u00c1p su\u1ea5t b\u00ean trong \u0111\u1ed9ng m\u1ea1ch khi tim \u0111\u1eadp.\u00a0<\/li>\r\n<li><strong>Huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng (S\u1ed1 th\u1ee9 hai)<\/strong>: \u00c1p su\u1ea5t b\u00ean trong \u0111\u1ed9ng m\u1ea1ch khi tim ngh\u1ec9 gi\u1eefa c\u00e1c nh\u1ecbp \u0111\u1eadp.\u00a0<\/li>\r\n<\/ul>\r\n<p>\u0110\u1ec3 d\u1ec5 h\u00ecnh dung, ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p 120\/80 c\u00f3 ngh\u0129a l\u00e0 huy\u1ebft \u00e1p t\u00e2m thu l\u00e0 120 mmHg v\u00e0 huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng l\u00e0 80 mmHg. \u0110\u1ec3 k\u1ebft qu\u1ea3 \u0111o huy\u1ebft \u00e1p ch\u00ednh x\u00e1c nh\u1ea5t, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n th\u1ef1c hi\u1ec7n nh\u1eefng \u0111i\u1ec1u sau:\u00a0<\/p>\r\n<ul>\r\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c h\u00fat thu\u1ed1c, u\u1ed1ng cafe ho\u1eb7c ho\u1ea1t \u0111\u1ed9ng g\u1eafng s\u1ee9c trong v\u00f2ng 30 ph\u00fat tr\u01b0\u1edbc khi \u0111o huy\u1ebft \u00e1p.\u00a0<\/li>\r\n<li>Ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n v\u00e0 ng\u1ed3i tr\u00ean gh\u1ebf t\u1ef1a, hai ch\u00e2n \u0111\u1eb7t tr\u00ean s\u00e0n \u00edt nh\u1ea5t 5 ph\u00fat tr\u01b0\u1edbc khi \u0111o.\u00a0<\/li>\r\n<li>\u0110i ti\u1ec3u tr\u01b0\u1edbc khi \u0111o huy\u1ebft \u00e1p. G\u1ee1 b\u1ecf trang s\u1ee9c, x\u1eafn tay \u00e1o \u0111\u1ec3 qu\u00e1 tr\u00ecnh \u0111o huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c thu\u1eadn ti\u1ec7n h\u01a1n.\u00a0<\/li>\r\n<li>Kh\u00f4ng n\u00f3i chuy\u1ec7n trong qu\u00e1 tr\u00ecnh ngh\u1ec9 ng\u01a1i v\u00e0 \u0111o huy\u1ebft \u00e1p.\u00a0<\/li>\r\n<\/ul>\r\n<p>\u0110\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n \u0111o huy\u1ebft \u00e1p l\u1ea7n \u0111\u1ea7u, c\u1ea7n th\u1ef1c hi\u1ec7n \u0111o tr\u00ean c\u1ea3 hai c\u00e1nh tay, l\u1ea5y c\u00e1nh tay c\u00f3 tr\u1ecb s\u1ed1 <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/huyet-ap-cao-cach-on-dinh-lau-dai\/\">huy\u1ebft \u00e1p cao<\/a> h\u01a1n \u0111\u1ec3 \u0111o cho nh\u1eefng l\u1ea7n ti\u1ebfp theo. K\u1ebft qu\u1ea3 huy\u1ebft \u00e1p l\u00e0 tr\u1ecb s\u1ed1 huy\u1ebft \u00e1p trung b\u00ecnh c\u1ee7a 2 l\u1ea7n \u0111o tr\u1edf l\u00ean. M\u1ed7i l\u1ea7n \u0111o c\u00e1ch nhau 1 &#8211; 2 ph\u00fat. C\u00e1c b\u01b0\u1edbc \u0111o huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\r\n<ul>\r\n<li><strong>B\u01b0\u1edbc 1<\/strong>: X\u00e1c \u0111\u1ecbnh v\u1ecb tr\u00ed \u0111\u1ed9ng m\u1ea1ch c\u00e1nh tay \u0111\u1ec3 \u0111\u1eb7t \u1ed1ng nghe. Qu\u1ea5n b\u0103ng \u0111o huy\u1ebft \u00e1p sao cho v\u1ecb tr\u00ed gi\u1eefa b\u0103ng n\u1eb1m ngang v\u1edbi nh\u0129 ph\u1ea3i, m\u00e9p d\u01b0\u1edbi c\u1ee7a b\u0103ng \u1edf ph\u00eda tr\u00ean khu\u1ef7u tay. B\u0103ng qu\u1ea5n c\u1ea7n c\u00f3 chi\u1ec1u d\u00e0i t\u1ed1i thi\u1ec3u 80% chu vi c\u00e1nh tay. C\u00e1nh tay \u0111o huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c \u0111\u1eb7t tr\u00ean m\u1eb7t ph\u1eb3ng n\u1eb1m ngang v\u1edbi tim.\u00a0<\/li>\r\n<li><strong>B\u01b0\u1edbc 2<\/strong>: D\u00f9ng \u1ed1ng nghe \u0111\u1ec3 nghe ti\u1ebfng m\u1ea1ch \u0111\u1eadp. B\u1eaft \u0111\u1ea7u b\u01a1m h\u01a1i cho \u0111\u1ebfn khi kh\u00f4ng c\u00f2n nghe ti\u1ebfng m\u1ea1ch \u0111\u1eadp, b\u01a1m th\u00eam 20 &#8211; 30 mmHg n\u1eefa r\u1ed3i d\u1eebng.\u00a0<\/li>\r\n<li><strong>B\u01b0\u1edbc 3<\/strong>: B\u1eaft \u0111\u1ea7u x\u1ea3 h\u01a1i v\u1edbi t\u1ed1c \u0111\u1ed9 2 mmHg\/gi\u00e2y v\u00e0 ch\u00fa \u00fd \u00e2m thanh Korotkoff \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p t\u00e2m thu (th\u1eddi \u0111i\u1ec3m xu\u1ea5t hi\u1ec7n ti\u1ebfng \u0111\u1eadp \u0111\u1ea7u ti\u00ean) v\u00e0 t\u00e2m tr\u01b0\u01a1ng (th\u1eddi \u0111i\u1ec3m m\u1ea5t h\u1eb3n ti\u1ebfng \u0111\u1eadp).\u00a0<\/li>\r\n<li><strong>B\u01b0\u1edbc 4<\/strong>: Th\u00e1o b\u0103ng qu\u1ea5n \u0111o huy\u1ebft \u00e1p. T\u00ednh tr\u1ecb s\u1ed1 huy\u1ebft \u00e1p trung b\u00ecnh gi\u1eefa \u00edt nh\u1ea5t 02 l\u1ea7n \u0111o \u0111\u1ec3 ph\u00e2n \u0111\u1ed9 huy\u1ebft \u00e1p.\u00a0<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_126374\" aria-describedby=\"caption-attachment-126374\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126374\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-2.jpg\" alt=\"C\u00e1nh tay \u0111o huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c \u0111\u1eb7t tr\u00ean m\u1eb7t ph\u1eb3ng n\u1eb1m ngang v\u1edbi tim\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-2.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-2-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-2-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126374\" class=\"wp-caption-text\">C\u00e1nh tay \u0111o huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c \u0111\u1eb7t tr\u00ean m\u1eb7t ph\u1eb3ng n\u1eb1m ngang v\u1edbi tim<\/figcaption><\/figure>\r\n<h3><strong>Vai tr\u00f2 c\u1ee7a huy\u1ebft \u00e1p trong s\u1ee9c kh\u1ecfe<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Huy\u1ebft \u00e1p \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong ho\u1ea1t \u0111\u1ed9ng tu\u1ea7n ho\u00e0n c\u1ee7a c\u01a1 th\u1ec3. Kh\u00f4ng c\u00f3 huy\u1ebft \u00e1p (l\u1ef1c di chuy\u1ec3n c\u1ee7a m\u00e1u t\u1eeb tim v\u00e0o \u0111\u1ed9ng m\u1ea1ch), oxy v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00f4ng th\u1ec3 \u0111\u1ebfn \u0111\u01b0\u1ee3c c\u00e1c m\u00f4 v\u00e0 c\u01a1 quan, \u0111\u1ed3ng th\u1eddi, t\u1ebf b\u00e0o b\u1ea1ch c\u1ea7u c\u0169ng m\u1ea5t \u0111i m\u00f4i tr\u01b0\u1eddng \u0111\u1ec3 ph\u00e2n ph\u1ed1i kh\u1eafp c\u01a1 th\u1ec3.\u00a0<\/p>\r\n<p>M\u1eb7t kh\u00e1c, b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c y h\u1ecdc \u0111\u00e1nh gi\u00e1 l\u00e0 &#8220;k\u1ebb gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng&#8221; do kh\u00f4ng bi\u1ec3u hi\u1ec7n tri\u1ec7u ch\u1ee9ng r\u00f5 r\u00e0ng m\u00e0 \u0111\u1ec3 l\u1ea1i h\u1eadu qu\u1ea3 v\u00f4 c\u00f9ng nghi\u00eam tr\u1ecdng. Huy\u1ebft \u00e1p cao c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng tim, th\u1eadn v\u00e0 n\u00e3o, l\u00e0 y\u1ebfu t\u1ed1 nguy c\u01a1 ch\u00ednh d\u1eabn \u0111\u1ebfn c\u00e1c b\u1ec7nh tim m\u1ea1ch nguy hi\u1ec3m nh\u01b0 thi\u1ebfu m\u00e1u c\u1ee5c b\u1ed9 tho\u00e1ng qua (TIA), <a href=\"https:\/\/www.docosan.com\/blog\/than-kinh\/dot-quy-la-gi\/\">\u0111\u1ed9t qu\u1ef5<\/a>, <a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/dau-tim\/\">\u0111au tim<\/a>, tim to, <a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/suy-tim\/\">suy tim<\/a>, b\u1ec7nh \u0111\u1ed9ng m\u1ea1ch ngo\u1ea1i bi\u00ean, ph\u00ecnh \u0111\u1ed9ng m\u1ea1ch, v\u1ee1 m\u1ea1ch m\u00e1u trong m\u1eaft,&#8230;<\/p>\r\n<figure id=\"attachment_126375\" aria-describedby=\"caption-attachment-126375\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126375\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-3.jpg\" alt=\"B\u1ec7nh t\u0103ng huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c y h\u1ecdc \u0111\u00e1nh gi\u00e1 l\u00e0 &quot;k\u1ebb gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng&quot;\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-3.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-3-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-3-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126375\" class=\"wp-caption-text\">B\u1ec7nh t\u0103ng huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c y h\u1ecdc \u0111\u00e1nh gi\u00e1 l\u00e0 &#8220;k\u1ebb gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng&#8221;<\/figcaption><\/figure>\r\n<h2><strong>Huy\u1ebft \u00e1p bao nhi\u00eau l\u00e0 b\u00ecnh th\u01b0\u1eddng?<\/strong>\u00a0<\/h2>\r\n<p>Theo Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch Hoa K\u1ef3, huy\u1ebft \u00e1p t\u1eeb <strong>90\/60 mmHg<\/strong> \u0111\u1ebfn <strong>120\/80 mmHg<\/strong> \u0111\u01b0\u1ee3c coi l\u00e0 b\u00ecnh th\u01b0\u1eddng \u1edf ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh t\u1eeb 20 tu\u1ed5i tr\u1edf l\u00ean. Huy\u1ebft \u00e1p cao khi ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p tr\u00ean 135\/85 mmHg (n\u1ebfu \u0111o \u1edf nh\u00e0) ho\u1eb7c tr\u00ean 140\/90 mmHg (n\u1ebfu \u0111o \u1edf ph\u00f2ng kh\u00e1m, hi\u1ec7u thu\u1ed1c). Huy\u1ebft \u00e1p th\u1ea5p khi ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p d\u01b0\u1edbi 89\/59 mmHg.<\/p>\r\n<p>\u0110\u1ed1i v\u1edbi tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean (d\u01b0\u1edbi 20 tu\u1ed5i), ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng thay \u0111\u1ed5i theo \u0111\u1ed9 tu\u1ed5i, \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y trong b\u1ea3ng sau \u0111\u00e2y:<\/p>\r\n<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\" data-sheets-root=\"1\" data-sheets-baot=\"1\"><colgroup><col width=\"222\" \/><col width=\"213\" \/><col width=\"281\" \/><\/colgroup>\r\n<tbody>\r\n<tr>\r\n<td style=\"text-align: center;\" colspan=\"3\" rowspan=\"1\"><strong>Huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng \u1edf tr\u1ebb em<\/strong><\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\"><strong>\u0110\u1ed9 tu\u1ed5i<\/strong><\/td>\r\n<td style=\"text-align: center;\"><strong>Huy\u1ebft \u00e1p t\u00e2m thu<\/strong><\/td>\r\n<td style=\"text-align: center;\"><strong>Huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng<\/strong><\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">Tr\u1ebb s\u01a1 sinh \u0111\u1ebfn 1 th\u00e1ng<\/td>\r\n<td style=\"text-align: center;\">60 \u2013 90 mmHg<\/td>\r\n<td style=\"text-align: center;\">20 \u2013 60 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">Tr\u1ebb s\u01a1 sinh<\/td>\r\n<td style=\"text-align: center;\">87 \u2013 105 mmHg<\/td>\r\n<td style=\"text-align: center;\">53 \u2013 66 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">Tr\u1ebb m\u1edbi bi\u1ebft \u0111i<\/td>\r\n<td style=\"text-align: center;\">95 \u2013 105 mmHg<\/td>\r\n<td style=\"text-align: center;\">53 \u2013 66 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">Tr\u1ebb m\u1eabu gi\u00e1o<\/td>\r\n<td style=\"text-align: center;\">95 \u2013 110 mmHg<\/td>\r\n<td style=\"text-align: center;\">56 \u2013 70 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">Tr\u1ebb em trong \u0111\u1ed9 tu\u1ed5i \u0111i h\u1ecdc<\/td>\r\n<td style=\"text-align: center;\">97 \u2013 112 mmHg<\/td>\r\n<td style=\"text-align: center;\">57 \u2013 71 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">Thanh ni\u00ean<\/td>\r\n<td style=\"text-align: center;\">112 \u2013 128 mmHg<\/td>\r\n<td style=\"text-align: center;\">66 \u2013 80 mmHg<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<p>Tu\u1ed5i c\u00e0ng cao, huy\u1ebft \u00e1p c\u00f3 xu h\u01b0\u1edbng t\u0103ng do c\u00e1c m\u1ea1ch m\u00e1u tr\u1edf n\u00ean c\u1ee9ng h\u01a1n v\u00e0 ch\u1ee9a nhi\u1ec1u m\u1ea3ng x\u01a1 v\u1eefa. Theo m\u1ed9t nghi\u00ean c\u1ee9u ph\u00e2n t\u00edch \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean T\u1ea1p ch\u00ed Lancet n\u0103m 2015, huy\u1ebft \u00e1p trung b\u00ecnh tr\u00ean to\u00e0n th\u1ebf gi\u1edbi l\u00e0 127\/79 mmHg \u1edf nam gi\u1edbi v\u00e0 122\/77 mmHg \u1edf n\u1eef gi\u1edbi.<\/p>\r\n<p>B\u00ean c\u1ea1nh \u0111\u1ed9 tu\u1ed5i, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u c\u0169ng nh\u1eadn th\u1ea5y c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p theo gi\u1edbi t\u00ednh v\u00e0 theo ch\u1ee7ng t\u1ed9c, \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n trong b\u1ea3ng sau:\u00a0<\/p>\r\n<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\" data-sheets-root=\"1\" data-sheets-baot=\"1\"><colgroup><col width=\"222\" \/><col width=\"213\" \/><col width=\"281\" \/><\/colgroup>\r\n<tbody>\r\n<tr>\r\n<td style=\"text-align: center;\" colspan=\"3\" rowspan=\"1\"><strong>Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p theo \u0111\u1ed9 tu\u1ed5i v\u00e0 gi\u1edbi t\u00ednh<\/strong><\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\"><strong>\u0110\u1ed9 tu\u1ed5i<\/strong><\/td>\r\n<td style=\"text-align: center;\"><strong>Nam gi\u1edbi<\/strong><\/td>\r\n<td style=\"text-align: center;\"><strong>N\u1eef gi\u1edbi<\/strong><\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">18 \u2013 39 tu\u1ed5i<\/td>\r\n<td style=\"text-align: center;\">119\/70 mmHg<\/td>\r\n<td style=\"text-align: center;\">110\/68 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">40 \u2013 59 tu\u1ed5i<\/td>\r\n<td style=\"text-align: center;\">124\/77 mmHg<\/td>\r\n<td style=\"text-align: center;\">122\/74 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">Tr\u00ean 60 tu\u1ed5i<\/td>\r\n<td style=\"text-align: center;\">133\/69 mmHg<\/td>\r\n<td style=\"text-align: center;\">139\/68 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\"><strong>Ch\u1ee7ng t\u1ed9c<\/strong><\/td>\r\n<td style=\"text-align: center;\" colspan=\"2\" rowspan=\"1\"><strong>Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p<\/strong><\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\"><strong>Ng\u01b0\u1eddi da tr\u1eafng<\/strong><\/td>\r\n<td style=\"text-align: center;\" colspan=\"2\" rowspan=\"1\">122\/71 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\"><strong>Ng\u01b0\u1eddi da \u0111en<\/strong><\/td>\r\n<td style=\"text-align: center;\" colspan=\"2\" rowspan=\"1\">127\/73 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\"><strong>Ng\u01b0\u1eddi M\u1ef9 g\u1ed1c Mexico<\/strong><\/td>\r\n<td style=\"text-align: center;\" colspan=\"2\" rowspan=\"1\">123\/70 mmHg<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<p style=\"text-align: left;\">Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch qu\u1ed1c t\u1ebf ph\u00e2n lo\u1ea1i ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p th\u00e0nh 3 m\u1ee9c nh\u01b0 sau:\u00a0<\/p>\r\n<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\" data-sheets-root=\"1\" data-sheets-baot=\"1\"><colgroup><col width=\"200\" \/><col width=\"213\" \/><col width=\"281\" \/><\/colgroup>\r\n<tbody>\r\n<tr>\r\n<td style=\"text-align: center;\"><strong>Ph\u00e2n lo\u1ea1i huy\u1ebft \u00e1p<\/strong><\/td>\r\n<td style=\"text-align: center;\"><strong>Huy\u1ebft \u00e1p t\u00e2m thu<\/strong><\/td>\r\n<td style=\"text-align: center;\"><strong>Huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng<\/strong><\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">Huy\u1ebft \u00e1p t\u1ed1i \u01b0u<\/td>\r\n<td style=\"text-align: center;\">&lt; 120 mmHg<\/td>\r\n<td style=\"text-align: center;\">&lt; 80 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">Huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng<\/td>\r\n<td style=\"text-align: center;\">120 \u2013 129 mmHg<\/td>\r\n<td style=\"text-align: center;\">80 \u2013 84 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">Huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng cao<\/td>\r\n<td style=\"text-align: center;\">130 \u2013 139 mmHg<\/td>\r\n<td style=\"text-align: center;\">85 \u2013 89 mmHg<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<p>\r\n\r\n\r\n\r\n<\/p>\r\n<figure id=\"attachment_126376\" aria-describedby=\"caption-attachment-126376\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126376\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-4.jpg\" alt=\"Huy\u1ebft \u00e1p t\u1eeb 90\/60 mmHg \u0111\u1ebfn 120\/80 mmHg \u0111\u01b0\u1ee3c coi l\u00e0 b\u00ecnh th\u01b0\u1eddng \u1edf ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-4.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-4-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-4-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126376\" class=\"wp-caption-text\">Huy\u1ebft \u00e1p t\u1eeb 90\/60 mmHg \u0111\u1ebfn 120\/80 mmHg \u0111\u01b0\u1ee3c coi l\u00e0 b\u00ecnh th\u01b0\u1eddng \u1edf ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh<\/figcaption><\/figure>\r\n<h2 class=\"wp-block-heading\"><strong>Huy\u1ebft \u00e1p cao l\u00e0 bao nhi\u00eau?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u1ede ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh, huy\u1ebft \u00e1p cao \u0111\u01b0\u1ee3c chia th\u00e0nh nhi\u1ec1u giai \u0111o\u1ea1n. Giai \u0111o\u1ea1n c\u00e0ng mu\u1ed9n, nguy c\u01a1 bi\u1ebfn ch\u1ee9ng do t\u0103ng huy\u1ebft \u00e1p c\u00e0ng cao. C\u01a1n t\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t v\u1edbi ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p t\u1eeb <strong>180\/120 mmHg<\/strong> tr\u1edf n\u00ean c\u00f3 th\u1ec3 g\u00e2y ra \u0111\u1ed9t qu\u1ef5 v\u00e0 \u0111e d\u1ecda t\u00ednh m\u1ea1ng ng\u01b0\u1eddi b\u1ec7nh.\u00a0<\/p>\r\n<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\" data-sheets-root=\"1\" data-sheets-baot=\"1\"><colgroup><col width=\"200\" \/><col width=\"213\" \/><col width=\"281\" \/><\/colgroup>\r\n<tbody>\r\n<tr>\r\n<td style=\"text-align: center;\"><strong>Ph\u00e2n \u0111\u1ed9 huy\u1ebft \u00e1p<\/strong><\/td>\r\n<td style=\"text-align: center;\"><strong>Huy\u1ebft \u00e1p t\u00e2m thu<\/strong><\/td>\r\n<td style=\"text-align: center;\"><strong>Huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng<\/strong><\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">Ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p<\/td>\r\n<td style=\"text-align: center;\">130 \u2013 139 mmHg<\/td>\r\n<td style=\"text-align: center;\">85 \u2013 89 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">T\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9 1<\/td>\r\n<td style=\"text-align: center;\">140 \u2013 159 mmHg<\/td>\r\n<td style=\"text-align: center;\">90 \u2013 99 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">T\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9 2<\/td>\r\n<td style=\"text-align: center;\">160 \u2013 179 mmHg<\/td>\r\n<td style=\"text-align: center;\">100 \u2013 109 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">T\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9 3<\/td>\r\n<td style=\"text-align: center;\">&gt; 180 mmHg<\/td>\r\n<td style=\"text-align: center;\">&gt; 110 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">T\u0103ng huy\u1ebft \u00e1p t\u00e2m thu \u0111\u01a1n \u0111\u1ed9c<\/td>\r\n<td style=\"text-align: center;\">&gt; 140 mmHg<\/td>\r\n<td style=\"text-align: center;\">&lt; 90 mmHg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center;\">T\u0103ng huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng \u0111\u01a1n \u0111\u1ed9c<\/td>\r\n<td style=\"text-align: center;\">&lt; 140 mmHg<\/td>\r\n<td style=\"text-align: center;\">&gt; 90 mmHg<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<p>\r\n\r\n<\/p>\r\n<p>Huy\u1ebft \u00e1p cao g\u00e2y \u00e1p l\u1ef1c qu\u00e1 m\u1ee9c l\u00ean th\u00e0nh \u0111\u1ed9ng m\u1ea1ch c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng m\u1ea1ch m\u00e1u v\u00e0 c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3. T\u1ed5n th\u01b0\u01a1ng c\u00e0ng nghi\u00eam tr\u1ecdng khi huy\u1ebft \u00e1p c\u00e0ng cao v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t trong th\u1eddi gian d\u00e0i.<\/p>\r\n<p>Huy\u1ebft \u00e1p cao kh\u00f4ng ki\u1ec3m so\u00e1t c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c bi\u1ebfn ch\u1ee9ng sau:\u00a0<\/p>\r\n<ul>\r\n<li><strong>\u0110au tim, <a href=\"https:\/\/www.docosan.com\/blog\/than-kinh\/dot-quy-la-gi\/\">\u0111\u1ed9t qu\u1ef5<\/a>:<\/strong> Huy\u1ebft \u00e1p cao l\u00e0m cho \u0111\u1ed9ng m\u1ea1ch b\u1ecb d\u00e0y l\u00ean v\u00e0 x\u01a1 c\u1ee9ng, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn \u0111au tim, \u0111\u1ed9t qu\u1ef5 ho\u1eb7c c\u00e1c bi\u1ebfn ch\u1ee9ng tim m\u1ea1ch kh\u00e1c. \u00a0<\/li>\r\n<li><strong>Ph\u00ecnh \u0111\u1ed9ng m\u1ea1ch:\u00a0<\/strong>Huy\u1ebft \u00e1p cao l\u00e0m m\u1ea1ch m\u00e1u y\u1ebfu \u0111i v\u00e0 ph\u00ecnh to ra. N\u1ebfu ph\u00ecnh \u0111\u1ed9ng m\u1ea1ch v\u1ee1, b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 b\u1ecb \u0111e d\u1ecda t\u00ednh m\u1ea1ng.\u00a0<\/li>\r\n<li><strong><a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/suy-tim\/\">Suy tim<\/a>:<\/strong> Huy\u1ebft \u00e1p cao khi\u1ebfn tim ph\u1ea3i l\u00e0m vi\u1ec7c nhi\u1ec1u h\u01a1n \u0111\u1ec3 b\u01a1m m\u00e1u. \u00c1p l\u1ef1c cao khi\u1ebfn th\u00e0nh tim d\u00e0y l\u00ean, c\u00f2n g\u1ecdi l\u00e0 ph\u00ec \u0111\u1ea1i th\u1ea5t tr\u00e1i. V\u1ec1 l\u00e2u d\u00e0i, tim kh\u00f4ng \u0111\u1ee7 s\u1ee9c b\u01a1m m\u00e1u \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a c\u01a1 th\u1ec3, g\u00e2y ra suy tim.<\/li>\r\n<li><strong><a href=\"https:\/\/www.docosan.com\/blog\/tiet-nieu\/benh-than\/\">C\u00e1c b\u1ec7nh l\u00fd v\u1ec1 th\u1eadn<\/a>: <\/strong>Huy\u1ebft \u00e1p cao c\u00f3 th\u1ec3 l\u00e0m h\u1eb9p m\u1ea1ch m\u00e1u trong th\u1eadn, d\u1eabn \u0111\u1ebfn t\u1ed5n th\u01b0\u01a1ng th\u1eadn.<\/li>\r\n<li><strong>C\u00e1c b\u1ec7nh l\u00fd v\u1ec1 m\u1eaft: <\/strong>Huy\u1ebft \u00e1p cao khi\u1ebfn cho m\u1ea1ch m\u00e1u \u1edf m\u1eaft d\u00e0y l\u00ean, h\u1eb9p l\u1ea1i ho\u1eb7c b\u1ecb r\u00e1ch, g\u00e2y nguy c\u01a1 cao m\u1ea5t th\u1ecb l\u1ef1c cho b\u1ec7nh nh\u00e2n.<\/li>\r\n<li><strong>H\u1ed9i ch\u1ee9ng chuy\u1ec3n h\u00f3a: <\/strong>\u0110\u00e2y l\u00e0 t\u00ean g\u1ecdi c\u1ee7a m\u1ed9t nh\u00f3m c\u00e1c r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a c\u1ee7a c\u01a1 th\u1ec3 li\u00ean quan \u0111\u1ebfn s\u1ef1 ph\u00e2n h\u1ee7y b\u1ea5t th\u01b0\u1eddng c\u1ee7a glucose. H\u1ed9i ch\u1ee9ng n\u00e0y bao g\u1ed3m t\u0103ng k\u00edch th\u01b0\u1edbc v\u00f2ng eo, t\u0103ng triglyceride, gi\u1ea3m <a href=\"https:\/\/www.docosan.com\/blog\/huyet-hoc\/hdl-cholesterol\/\">HDL<\/a>, t\u0103ng <a href=\"https:\/\/www.docosan.com\/blog\/huyet-hoc\/cholesterol\/\">cholesterol<\/a>, v\u00e0 t\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u. Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 nguy c\u01a1 cao m\u1eafc b\u1ec7nh <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/tieu-duong\/\">ti\u1ec3u \u0111\u01b0\u1eddng<\/a>, <a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/benh-tim-mach\/\">b\u1ec7nh tim m\u1ea1ch<\/a> v\u00e0 \u0111\u1ed9t qu\u1ef5.<\/li>\r\n<li><strong>Suy gi\u1ea3m tr\u00ed nh\u1edb v\u00e0 nh\u1eadn th\u1ee9c<\/strong>: Huy\u1ebft \u00e1p cao kh\u00f4ng ki\u1ec3m so\u00e1t c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng suy ngh\u0129, ghi nh\u1edb v\u00e0 h\u1ecdc t\u1eadp.<\/li>\r\n<li><strong>M\u1ea5t tr\u00ed:<\/strong> H\u1eb9p ho\u1eb7c t\u1eafc \u0111\u1ed9ng m\u1ea1ch c\u00f3 th\u1ec3 h\u1ea1n ch\u1ebf l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn n\u00e3o. T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn sa s\u00fat tr\u00ed tu\u1ec7 m\u1ea1ch m\u00e1u n\u00e3o n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb. \u0110\u1ed9t qu\u1ef5 l\u00e0m gi\u00e1n \u0111o\u1ea1n l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn n\u00e3o n\u00ean c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra tri\u1ec7u ch\u1ee9ng t\u01b0\u01a1ng t\u1ef1.<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_126377\" aria-describedby=\"caption-attachment-126377\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126377\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-5.jpg\" alt=\"Huy\u1ebft \u00e1p cao c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m \" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-5.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-5-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-5-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126377\" class=\"wp-caption-text\">Huy\u1ebft \u00e1p cao c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m<\/figcaption><\/figure>\r\n<h2 class=\"wp-block-heading\"><strong>D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft cao huy\u1ebft \u00e1p<\/strong>\u00a0<\/h2>\r\n<p>H\u1ea7u h\u1ebft c\u00e1c b\u1ec7nh nh\u00e2n b\u1ecb cao huy\u1ebft \u00e1p \u0111\u1ec1u kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u00e0ng, ngay c\u1ea3 khi ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p \u0111\u1ea1t m\u1ee9c nguy hi\u1ec3m. Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 b\u1ecb huy\u1ebft \u00e1p cao trong th\u1eddi gian d\u00e0i m\u00e0 kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 tri\u1ec7u ch\u1ee9ng n\u00e0o. Trong m\u1ed9t v\u00e0i tr\u01b0\u1eddng h\u1ee3p, m\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n v\u00e0i d\u1ea5u hi\u1ec7u nh\u01b0 \u0111au \u0111\u1ea7u, h\u1ee5t h\u01a1i, ch\u1ea3y m\u00e1u m\u0169i,\u2026<\/p>\r\n<p>Tuy nhi\u00ean, nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y kh\u00e1 ph\u1ed5 bi\u1ebfn v\u00e0 th\u01b0\u1eddng d\u1ec5 nh\u1ea7m l\u1eabn v\u1edbi c\u00e1c b\u1ec7nh l\u00fd th\u00f4ng th\u01b0\u1eddng kh\u00e1c. Tr\u00ean th\u1ef1c t\u1ebf, d\u1ea5u hi\u1ec7u t\u0103ng huy\u1ebft \u00e1p th\u01b0\u1eddng kh\u00f4ng xu\u1ea5t hi\u1ec7n cho \u0111\u1ebfn khi ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p \u0111\u1ea1t \u0111\u1ebfn m\u1ee9c nghi\u00eam tr\u1ecdng v\u00e0 \u0111e d\u1ecda t\u00ednh m\u1ea1ng ng\u01b0\u1eddi b\u1ec7nh.<\/p>\r\n<p>V\u00ec v\u1eady, b\u1ea1n c\u1ea7n n\u00ean th\u0103m kh\u00e1m \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 ki\u1ec3m tra v\u00e0 ph\u00e1t hi\u1ec7n s\u1edbm nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi b\u1ea1n c\u00f3 c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 nh\u01b0 tu\u1ed5i t\u00e1c, th\u1eeba c\u00e2n, l\u1ed1i s\u1ed1ng \u00edt v\u1eadn \u0111\u1ed9ng, ho\u1eb7c ti\u1ec1n s\u1eed gia \u0111\u00ecnh c\u00f3 b\u1ec7nh cao huy\u1ebft \u00e1p. N\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u n\u00e0o c\u1ee7a b\u1ec7nh, n\u00ean th\u0103m kh\u00e1m ngai \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\r\n<p>M\u1eddi b\u1ea1n tham kh\u1ea3o <a href=\"https:\/\/www.docosan.com\/phong-kham\/benh-vien-hoan-my-sai-gon-(phu-nhuan)-623\">B\u1ec7nh vi\u1ec7n Ho\u00e0n M\u1ef9 S\u00e0i G\u00f2n<\/a>, chuy\u00ean kh\u00e1m c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch, huy\u1ebft \u00e1p, v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kho\u1ebb t\u1ed5ng qu\u00e1t. V\u1edbi \u0111\u1ed9i ng\u0169 b\u00e1c s\u0129 chuy\u00ean m\u00f4n cao v\u00e0 trang thi\u1ebft b\u1ecb y t\u1ebf hi\u1ec7n \u0111\u1ea1i, cam k\u1ebft mang l\u1ea1i d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kho\u1ebb hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n.<\/p>\r\n\r\n<h2><strong>Ai c\u00f3 nguy c\u01a1 v\u00e0 y\u1ebfu t\u1ed1 r\u1ee7i ro m\u1eafc cao huy\u1ebft \u00e1p?<\/strong><\/h2>\r\n<p>C\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 nguy c\u01a1 d\u1eabn \u0111\u1ebfn t\u0103ng huy\u1ebft \u00e1p, bao g\u1ed3m:<\/p>\r\n<ul>\r\n<li><strong>Tu\u1ed5i t\u00e1c<\/strong>: Nguy c\u01a1 m\u1eafc cao huy\u1ebft \u00e1p t\u0103ng d\u1ea7n theo tu\u1ed5i t\u00e1c. Nam gi\u1edbi c\u00f3 nguy c\u01a1 m\u1eafc cao huy\u1ebft \u00e1p s\u1edbm h\u01a1n so v\u1edbi n\u1eef gi\u1edbi (tr\u01b0\u1edbc n\u0103m 65 tu\u1ed5i).<\/li>\r\n<li><strong>Ch\u1ee7ng t\u1ed9c<\/strong>: Huy\u1ebft \u00e1p cao \u0111\u1eb7c bi\u1ec7t ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi da \u0111en v\u1edbi \u0111\u1ed9 tu\u1ed5i s\u1edbm h\u01a1n nhi\u1ec1u so v\u1edbi ng\u01b0\u1eddi da tr\u1eafng.<\/li>\r\n<li><strong>Ti\u1ec1n s\u1eed gia \u0111\u00ecnh<\/strong>: C\u00f3 ba m\u1eb9 ho\u1eb7c anh ch\u1ecb em ru\u1ed9t m\u1eafc b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p.<\/li>\r\n<li><strong>B\u00e9o ph\u00ec ho\u1eb7c th\u1eeba c\u00e2n<\/strong>: C\u00e2n n\u1eb7ng v\u01b0\u1ee3t ki\u1ec3m so\u00e1t c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng thay \u0111\u1ed5i b\u1ea5t th\u01b0\u1eddng tr\u00ean m\u1ea1ch m\u00e1u, th\u1eadn v\u00e0 c\u00e1c c\u01a1 quan kh\u00e1c.<\/li>\r\n<li><strong>\u00cdt v\u1eadn \u0111\u1ed9ng<\/strong>: L\u1ed1i s\u1ed1ng \u00edt v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c c\u00f3 th\u1ec3 g\u00e2y t\u0103ng c\u00e2n &#8211; y\u1ebfu t\u1ed1 nguy c\u01a1 d\u1eabn \u0111\u1ebfn t\u0103ng huy\u1ebft \u00e1p. M\u1eb7t kh\u00e1c, ng\u01b0\u1eddi \u00edt v\u1eadn \u0111\u1ed9ng c\u0169ng c\u00f3 nh\u1ecbp tim cao h\u01a1n b\u00ecnh th\u01b0\u1eddng.<\/li>\r\n<li><strong>H\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c thu\u1ed1c l\u00e1 \u0111i\u1ec7n t\u1eed<\/strong>: H\u00fat thu\u1ed1c l\u00e1 l\u00e0m t\u0103ng huy\u1ebft \u00e1p t\u1ee9c th\u1eddi. V\u1ec1 l\u00e2u d\u00e0i, c\u00e1c ch\u1ea5t \u0111\u1ed9c trong kh\u00f3i thu\u1ed1c c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng th\u00e0nh m\u1ea1ch, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh x\u01a1 c\u1ee9ng \u0111\u1ed9ng m\u1ea1ch.<\/li>\r\n<li><strong>\u0102n m\u1eb7n<\/strong>: Qu\u00e1 nhi\u1ec1u mu\u1ed1i trong kh\u1ea9u ph\u1ea7n \u0103n c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 th\u1ec3 b\u1ecb gi\u1eef n\u01b0\u1edbc v\u00e0 l\u00e0m t\u0103ng huy\u1ebft \u00e1p.<\/li>\r\n<li><strong>H\u1ea1 kali<\/strong>: Kali gi\u00fap c\u00e2n b\u1eb1ng l\u01b0\u1ee3ng mu\u1ed1i trong t\u1ebf b\u00e0o. N\u1ed3ng \u0111\u1ed9 kali \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb tim m\u1ea1ch do li\u00ean quan \u0111\u1ebfn qu\u00e1 tr\u00ecnh \u0111i\u1ec1u ho\u00e0 \u0111i\u1ec7n th\u1ebf c\u1ee7a tim. N\u1ed3ng \u0111\u1ed9 kali trong m\u00e1u th\u1ea5p c\u00f3 th\u1ec3 do kh\u1ea9u ph\u1ea7n \u0103n thi\u1ebfu kali, b\u1ec7nh l\u00fd m\u1ea1n t\u00ednh ho\u1eb7c m\u1ea5t n\u01b0\u1edbc.<\/li>\r\n<li><strong>U\u1ed1ng qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u<\/strong>: S\u1eed d\u1ee5ng r\u01b0\u1ee3u l\u00e0m t\u0103ng huy\u1ebft \u00e1p, \u0111\u1eb7c bi\u1ec7t \u1edf nam gi\u1edbi.<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/cang-thang-stress\/\"><strong>Stress<\/strong><\/a>: C\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u0103ng huy\u1ebft \u00e1p t\u1ea1m th\u1eddi. M\u1eb7t kh\u00e1c, c\u00e1c th\u00f3i quen do c\u0103ng th\u1eb3ng g\u00e2y ra nh\u01b0 \u0103n nhi\u1ec1u, h\u00fat thu\u1ed1c l\u00e1, u\u1ed1ng r\u01b0\u1ee3u,&#8230; \u0111\u1ec1u l\u00e0 y\u1ebfu t\u1ed1 nguy c\u01a1 g\u00e2y t\u0103ng huy\u1ebft \u00e1p.<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/kien-thuc-y-te\/benh-man-tinh\/\"><strong>B\u1ec7nh m\u1ea1n t\u00ednh<\/strong><\/a>: B\u1ec7nh th\u1eadn, ti\u1ec3u \u0111\u01b0\u1eddng ho\u1eb7c <a href=\"https:\/\/www.docosan.com\/blog\/ho-hap\/ngung-tho-khi-ngu\/\">ng\u1eebng th\u1edf khi ng\u1ee7<\/a> c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u0103ng huy\u1ebft \u00e1p.<\/li>\r\n<li><strong>Mang thai<\/strong>: \u0110\u00f4i khi mang thai c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn huy\u1ebft \u00e1p cao \u1edf thai ph\u1ee5.<\/li>\r\n<\/ul>\r\n<p>C\u1ea3 ng\u01b0\u1eddi l\u1edbn v\u00e0 tr\u1ebb em \u0111\u1ec1u c\u00f3 th\u1ec3 m\u1eafc b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p. T\u0103ng huy\u1ebft \u00e1p \u1edf tr\u1ebb em c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 th\u1eadn ho\u1eb7c tim m\u1ea1ch. Tuy nhi\u00ean, vi\u1ec7c \u0111\u1ed1i t\u01b0\u1ee3ng b\u1ecb t\u0103ng huy\u1ebft \u00e1p ng\u00e0y c\u00e0ng tr\u1ebb ho\u00e1 hi\u1ec7n nay ph\u1ea7n nhi\u1ec1u l\u00e0 do l\u1ed1i s\u1ed1ng \u00edt v\u1eadn \u0111\u1ed9ng v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh.<\/p>\r\n<figure id=\"attachment_126378\" aria-describedby=\"caption-attachment-126378\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126378\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-6.jpg\" alt=\"Nguy c\u01a1 m\u1eafc cao huy\u1ebft \u00e1p t\u0103ng d\u1ea7n theo tu\u1ed5i t\u00e1c\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-6.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-6-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-6-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126378\" class=\"wp-caption-text\">Nguy c\u01a1 m\u1eafc cao huy\u1ebft \u00e1p t\u0103ng d\u1ea7n theo tu\u1ed5i t\u00e1c<\/figcaption><\/figure>\r\n<h2><strong>C\u00e1c bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb cao huy\u1ebft \u00e1p<\/strong><\/h2>\r\n<p>Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng l\u00e0 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u trong \u0111i\u1ec1u tr\u1ecb v\u00e0 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p cao. C\u00e1c bi\u1ec7n ph\u00e1p thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng m\u00e0 b\u1ec7nh nh\u00e2n t\u0103ng huy\u1ebft \u00e1p n\u00ean \u00e1p d\u1ee5ng bao g\u1ed3m:<\/p>\r\n<ul>\r\n<li>X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, h\u1ea1n ch\u1ebf \u0103n m\u1eb7n ho\u1eb7c th\u1ee9c \u0103n nhi\u1ec1u mu\u1ed1i.<\/li>\r\n<li>T\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t th\u01b0\u1eddng xuy\u00ean.<\/li>\r\n<li>Gi\u1ea3m c\u00e2n, duy tr\u00ec c\u00e2n n\u1eb7ng kho\u1ebb m\u1ea1nh.<\/li>\r\n<li>H\u1ea1n ch\u1ebf u\u1ed1ng r\u01b0\u1ee3u.<\/li>\r\n<li>Kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1.<\/li>\r\n<li>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, \u0111\u1ea3m b\u1ea3o ng\u1ee7 t\u1eeb 7 &#8211; 9 ti\u1ebfng m\u1ed7i ng\u00e0y.<\/li>\r\n<\/ul>\r\n<p>\u0110\u00f4i khi c\u00e1c bi\u1ec7n ph\u00e1p thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng kh\u00f4ng \u0111\u1ee7 \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p. N\u1ebfu ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p kh\u00f4ng c\u1ea3i thi\u1ec7n sau khi \u0111\u00e3 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p tr\u00ean, b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c.<\/p>\r\n<p>T\u00f9y thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng s\u1ee9c kho\u1ebb v\u00e0 ph\u00e2n \u0111\u1ed9 huy\u1ebft \u00e1p m\u00e0 ph\u00e1c \u0111\u1ed3 d\u00f9ng thu\u1ed1c h\u1ea1 huy\u1ebft \u00e1p c\u1ee7a m\u1ed7i ng\u01b0\u1eddi s\u1ebd kh\u00e1c nhau, th\u01b0\u1eddng g\u1ed3m 2 thu\u1ed1c tr\u1edf l\u00ean. M\u1ee9c huy\u1ebft \u00e1p m\u1ee5c ti\u00eau c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00f9y theo \u0111\u1ed9 tu\u1ed5i v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng tr\u00ean 65 tu\u1ed5i. M\u1ee5c ti\u00eau huy\u1ebft \u00e1p \u0111i\u1ec1u tr\u1ecb d\u01b0\u1edbi 130\/80 mmHg cho nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng sau:<\/p>\r\n<ul>\r\n<li>Ng\u01b0\u1eddi tr\u00ean 65 tu\u1ed5i kh\u00f4ng c\u00f3 b\u1ec7nh l\u00fd m\u1eafc k\u00e8m.<\/li>\r\n<li>Ng\u01b0\u1eddi d\u01b0\u1edbi 65 tu\u1ed5i kh\u00f4ng c\u00f3 b\u1ec7nh l\u00fd m\u1eafc k\u00e8m v\u00e0 nguy c\u01a1 b\u1ec7nh tim m\u1ea1ch tr\u00ean 10% trong 10 n\u0103m t\u1edbi.<\/li>\r\n<li>B\u1ec7nh nh\u00e2n b\u1ecb b\u1ec7nh th\u1eadn m\u1ea1n, ti\u1ec3u \u0111\u01b0\u1eddng ho\u1eb7c b\u1ec7nh \u0111\u1ed9ng m\u1ea1ch v\u00e0nh.<\/li>\r\n<\/ul>\r\n<p>C\u00e1c lo\u1ea1i thu\u1ed1c \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p bao g\u1ed3m:<\/p>\r\n<ul>\r\n<li><strong>Thu\u1ed1c l\u1ee3i ti\u1ec3u (Chlorthalidone, Hydrochlorothiazide)<\/strong>: T\u0103ng th\u1ea3i natri v\u00e0 n\u01b0\u1edbc kh\u1ecfi c\u01a1 th\u1ec3. \u0110\u00e2y th\u01b0\u1eddng l\u00e0 nh\u00f3m thu\u1ed1c \u0111\u1ea7u ti\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p cao. T\u00e1c d\u1ee5ng ph\u1ee5 th\u01b0\u1eddng g\u1eb7p l\u00e0 \u0111i ti\u1ec3u nhi\u1ec1u v\u00e0 h\u1ea1 kali m\u00e1u. Do v\u1eady, n\u1ebfu b\u1ec7nh nh\u00e2n b\u1ecb h\u1ea1 kali tr\u01b0\u1edbc \u0111\u00f3, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh Spironolactone, Amilorid, Triamteren l\u00e0 nh\u1eefng thu\u1ed1c l\u1ee3i ti\u1ec3u gi\u1eef kali \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00e1c d\u1ee5ng ph\u1ee5 k\u1ec3 tr\u00ean.<\/li>\r\n<li><strong>Thu\u1ed1c \u1ee9c ch\u1ebf men chuy\u1ec3n Angiotensin (ACEi) (Lisinopril, Benazepril, Captopril,&#8230;)<\/strong>: Thu\u1ed1c gi\u00fap gi\u00e3n m\u1ea1ch m\u00e1u b\u1eb1ng c\u00e1ch \u1ee9c ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a enzyme ACE, t\u1eeb \u0111\u00f3 gi\u1ea3m s\u1ea3n xu\u1ea5t angiotensin II.<\/li>\r\n<li><strong>Thu\u1ed1c ch\u1eb9n th\u1ee5 th\u1ec3 Angiotensin II (ARB) (Candesartan, Losartan)<\/strong>: Thu\u1ed1c gi\u00fap gi\u00e3n m\u1ea1ch m\u00e1u b\u1eb1ng c\u00e1ch \u1ee9c ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a Angiotensin II.<\/li>\r\n<li><strong>Thu\u1ed1c ch\u1eb9n k\u00eanh canxi (Amlodipin, Diltiazem)<\/strong>: Thu\u1ed1c gi\u00fap gi\u00e3n c\u01a1 tr\u01a1n m\u1ea1ch m\u00e1u, m\u1ed9t s\u1ed1 thu\u1ed1c trong nh\u00f3m c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m ch\u1eadm nh\u1ecbp tim. Thu\u1ed1c ch\u1eb9n k\u00eanh canxi c\u00f3 th\u1ec3 cho t\u00e1c d\u1ee5ng h\u1ea1 huy\u1ebft \u00e1p t\u1ed1t h\u01a1n \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1edbn tu\u1ed5i v\u00e0 ng\u01b0\u1eddi da \u0111en so v\u1edbi thu\u1ed1c \u1ee9c ch\u1ebf men chuy\u1ec3n Angiotensin (ACEi). Ng\u01b0\u1eddi b\u1ec7nh tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0103n b\u01b0\u1edfi ho\u1eb7c s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb b\u01b0\u1edfi khi d\u00f9ng thu\u1ed1c ch\u1eb9n k\u00eanh canxi. L\u00fd do l\u00e0 v\u00ec b\u01b0\u1edfi l\u00e0m t\u0103ng n\u1ed3ng \u0111\u1ed9 trong m\u00e1u c\u1ee7a m\u1ed9t s\u1ed1 thu\u1ed1c thu\u1ed9c nh\u00f3m n\u00e0y n\u00ean c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m khi d\u00f9ng thu\u1ed1c.<\/li>\r\n<\/ul>\r\n<p>Ngo\u00e0i ra, trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb, n\u1ebfu b\u1ec7nh nh\u00e2n g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau huy\u1ebft \u00e1p \u0111\u1ec1 ra, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p th\u00eam m\u1ed9t s\u1ed1 thu\u1ed1c kh\u00e1c nh\u01b0:<\/p>\r\n<ul>\r\n<li><strong>Thu\u1ed1c ch\u1eb9n k\u00eanh alpha (Doxazosin, Prazosin)<\/strong>: Thu\u1ed1c gi\u1ea3m d\u1eabn truy\u1ec1n t\u00edn hi\u1ec7u th\u1ea7n kinh \u0111\u1ebfn m\u1ea1ch m\u00e1u, t\u1eeb \u0111\u00f3 gi\u1ea3m t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c ch\u1ea5t l\u00e0m h\u1eb9p m\u1ea1ch m\u00e1u.<\/li>\r\n<li><strong>Thu\u1ed1c ch\u1eb9n k\u00eanh alpha-beta (Carvedilol, Labetalol)<\/strong>: Thu\u1ed1c ch\u1eb9n k\u00eanh alpha-beta, ch\u1eb7n t\u00edn hi\u1ec7u d\u1eabn truy\u1ec1n th\u1ea7n kinh \u0111\u1ebfn m\u1ea1ch m\u00e1u v\u00e0 l\u00e0m ch\u1eadm nh\u1ecbp tim.<\/li>\r\n<li><strong>Thu\u1ed1c ch\u1eb9n k\u00eanh beta (Atenolol, Metoprolol)<\/strong>: Thu\u1ed1c \u1ee9c ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a adrenaline v\u00e0 noradrenaline, gi\u00fap gi\u00e3n m\u1ea1ch m\u00e1u v\u00e0 l\u00e0m ch\u1eadm nh\u1ecbp tim. C\u00e1c thu\u1ed1c thu\u1ed9c nh\u00f3m n\u00e0y n\u00ean \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p v\u1edbi thu\u1ed1c kh\u00e1c \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/li>\r\n<li><strong>Thu\u1ed1c \u0111\u1ed1i kh\u00e1ng aldosterone (Spironolactone, Eplerenone)<\/strong>: Thu\u1ed1c \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh cho c\u00e1c b\u1ec7nh nh\u00e2n t\u0103ng huy\u1ebft \u00e1p kh\u00e1ng tr\u1ecb.<\/li>\r\n<li><strong>Thu\u1ed1c \u1ee9c ch\u1ebf renin (aliskiren)<\/strong>: Thu\u1ed1c l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t renin &#8211; enzyme do th\u1eadn s\u1ea3n xu\u1ea5t v\u00e0 l\u00e0 ch\u1ea5t x\u00fac t\u00e1c c\u1ee7a c\u00e1c ph\u1ea3n \u1ee9ng ho\u00e1 h\u1ecdc g\u00e2y t\u0103ng huy\u1ebft \u00e1p. Ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng n\u00ean d\u00f9ng aliskiren \u0111\u1ed3ng th\u1eddi v\u1edbi thu\u1ed1c \u1ee9c ch\u1ebf men chuy\u1ec3n ACEi ho\u1eb7c ARB do nguy c\u01a1 g\u00e2y \u0111\u1ed9t qu\u1ef5 cao.<\/li>\r\n<li><strong>Thu\u1ed1c gi\u00e3n m\u1ea1ch (Hydralazine v\u00e0 Minoxidil)<\/strong>: Thu\u1ed1c \u1ee9c ch\u1ebf co th\u1eaft c\u01a1 tr\u01a1n th\u00e0nh \u0111\u1ed9ng m\u1ea1ch, ng\u0103n ng\u1eeba h\u1eb9p \u0111\u1ed9ng m\u1ea1ch.<\/li>\r\n<li><strong>Thu\u1ed1c t\u00e1c \u0111\u1ed9ng l\u00ean h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng (Clonidine, Guanfacine, Methyldopa)<\/strong>: Thu\u1ed1c \u1ee9c ch\u1ebf h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng d\u1eabn truy\u1ec1n t\u00edn hi\u1ec7u t\u0103ng nh\u1ecbp tim v\u00e0\/ho\u1eb7c co m\u1ea1ch.<\/li>\r\n<\/ul>\r\n<p>B\u1ec7nh nh\u00e2n ph\u1ea3i d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129. <strong>Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng b\u1ecf li\u1ec1u ho\u1eb7c ng\u1eebng d\u00f9ng thu\u1ed1c \u0111\u1ed9t ng\u1ed9t<\/strong>. \u0110\u1ed9t ng\u1ed9t ng\u01b0ng d\u00f9ng thu\u1ed1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 thu\u1ed1c ch\u1eb9n k\u00eanh beta, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t (t\u0103ng huy\u1ebft \u00e1p h\u1ed3i ph\u1ee5c), \u0111e do\u1ea1 t\u00ednh m\u1ea1ng ng\u01b0\u1eddi b\u1ec7nh.<\/p>\r\n<p><strong>Ng\u01b0\u1eddi b\u1ec7nh \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n t\u0103ng huy\u1ebft \u00e1p kh\u00e1ng tr\u1ecb n\u1ebfu:<\/strong><\/p>\r\n<ul>\r\n<li>D\u00f9ng \u00edt nh\u1ea5t ba lo\u1ea1i thu\u1ed1c tr\u1ecb t\u0103ng huy\u1ebft \u00e1p kh\u00e1c nhau, bao g\u1ed3m thu\u1ed1c l\u1ee3i ti\u1ec3u nh\u01b0ng ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p v\u1eabn kh\u00f4ng c\u1ea3i thi\u1ec7n.<\/li>\r\n<li>B\u1ec7nh nh\u00e2n \u0111ang d\u00f9ng b\u1ed1n lo\u1ea1i thu\u1ed1c kh\u00e1c nhau \u0111\u1ec3 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p.<\/li>\r\n<\/ul>\r\n<p><strong>\u0110i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p kh\u00e1ng tr\u1ecb c\u00f3 th\u1ec3 bao g\u1ed3m c\u00e1c b\u01b0\u1edbc sau:<\/strong><\/p>\r\n<ul>\r\n<li>Thay \u0111\u1ed5i thu\u1ed1c \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p \u0111\u1ec3 t\u00ecm ra ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb t\u1ed1t nh\u1ea5t.<\/li>\r\n<li>\u0110\u00e1nh gi\u00e1 l\u1ea1i t\u1ea5t c\u1ea3 c\u00e1c thu\u1ed1c \u0111ang s\u1eed d\u1ee5ng, k\u1ec3 c\u1ea3 nh\u1eefng thu\u1ed1c kh\u00f4ng k\u00ea \u0111\u01a1n.<\/li>\r\n<li>Ki\u1ec3m tra huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 \u0111\u1ec3 lo\u1ea1i tr\u1eeb nguy\u00ean nh\u00e2n t\u0103ng huy\u1ebft \u00e1p \u00e1o cho\u00e0ng tr\u1eafng.<\/li>\r\n<li>\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh, ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng v\u00e0 th\u1ef1c hi\u1ec7n thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng theo khuy\u1ebfn ngh\u1ecb c\u1ee7a b\u00e1c s\u0129.<\/li>\r\n<li>Ph\u1ee5 n\u1eef mang thai khi b\u1ecb huy\u1ebft \u00e1p cao n\u00ean th\u00f4ng b\u00e1o ngay cho b\u00e1c s\u0129 \u0111\u1ec3 ki\u1ec3m tra, ch\u1ea9n \u0111o\u00e1n v\u00e0 c\u00f3 h\u01b0\u1edbng ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p k\u1ecbp th\u1eddi.<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_126379\" aria-describedby=\"caption-attachment-126379\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126379\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-7.jpg\" alt=\"B\u1ec7nh nh\u00e2n t\u0103ng huy\u1ebft \u00e1p ph\u1ea3i tu\u00e2n th\u1ee7 tuy\u1ec7t \u0111\u1ed1i ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129, kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 \u00fd ng\u01b0ng thu\u1ed1c\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-7.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-7-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-7-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126379\" class=\"wp-caption-text\">B\u1ec7nh nh\u00e2n t\u0103ng huy\u1ebft \u00e1p ph\u1ea3i tu\u00e2n th\u1ee7 tuy\u1ec7t \u0111\u1ed1i ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129, kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 \u00fd ng\u01b0ng thu\u1ed1c<\/figcaption><\/figure>\r\n<h2><strong>C\u00e1ch ch\u0103m s\u00f3c b\u1ec7nh nh\u00e2n b\u1ecb cao huy\u1ebft \u00e1p<\/strong><\/h2>\r\n<p>B\u1ec7nh nh\u00e2n b\u1ecb t\u0103ng huy\u1ebft \u00e1p c\u1ea7n cam k\u1ebft th\u1ef1c hi\u1ec7n l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh theo c\u00e1c bi\u1ec7n ph\u00e1p sau:<\/p>\r\n<ul>\r\n<li><strong>X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh<\/strong>: Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 th\u1eed <strong>ch\u1ebf \u0111\u1ed9 \u0103n DASH<\/strong> (Dietary Approaches to Stop Hypertension). V\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n n\u00e0y, ng\u01b0\u1eddi b\u1ec7nh s\u1ebd \u0103n tr\u00e1i c\u00e2y, rau, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, gia c\u1ea7m, c\u00e1 v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa \u00edt b\u00e9o. DASH khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi b\u1ec7nh b\u1ed5 sung kali t\u1eeb c\u00e1c th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean, \u0111\u1ed3ng th\u1eddi, h\u1ea1n ch\u1ebf th\u1ee9c \u0103n gi\u00e0u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a.<\/li>\r\n<li><strong>Kh\u1ea9u ph\u1ea7n \u0103n \u00edt mu\u1ed1i h\u01a1n<\/strong>: H\u1ea1n ch\u1ebf \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 h\u00e0m l\u01b0\u1ee3ng mu\u1ed1i cao nh\u01b0 th\u1ecbt \u0111\u00e3 qua ch\u1ebf bi\u1ebfn, th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p, s\u00fap n\u1ea5u s\u1eb5n, th\u1ee9c \u0103n \u0111\u00f4ng l\u1ea1nh v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i b\u00e1nh m\u00ec. Ng\u01b0\u1eddi b\u1ec7nh n\u00ean <strong>ki\u1ec3m tra th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng \u0111\u1ec3 n\u1eafm r\u00f5 h\u00e0m l\u01b0\u1ee3ng natri<\/strong> tr\u01b0\u1edbc khi mua th\u1ef1c ph\u1ea9m, h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng th\u1ee9c \u0103n v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 h\u00e0m l\u01b0\u1ee3ng natri cao. L\u01b0\u1ee3ng natri t\u1ed1i \u0111a cho c\u01a1 th\u1ec3 h\u1ea5p thu l\u00e0 1.500 mg\/ng\u00e0y \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh.<\/li>\r\n<li><strong>H\u1ea1n ch\u1ebf u\u1ed1ng r\u01b0\u1ee3u<\/strong>: N\u00ean u\u1ed1ng r\u01b0\u1ee3u \u1edf m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i: 1 ly m\u1ed7i ng\u00e0y \u0111\u1ed1i v\u1edbi n\u1eef v\u00e0 2 ly m\u1ed7i ng\u00e0y \u0111\u1ed1i v\u1edbi nam. 1 ly c\u00f3 th\u1ec3 t\u00edch t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi 12 ounce bia, 5 ounce r\u01b0\u1ee3u vang v\u00e0 1,5 ounce r\u01b0\u1ee3u m\u1ea1nh 80 \u0111\u1ed9.<\/li>\r\n<li><strong>Kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1<\/strong>: Thu\u1ed1c l\u00e1 g\u00e2y t\u1ed5n th\u01b0\u01a1ng th\u00e0nh m\u1ea1ch v\u00e0 \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh x\u01a1 c\u1ee9ng \u0111\u1ed9ng m\u1ea1ch. Do \u0111\u00f3, n\u1ebfu b\u1ec7nh nh\u00e2n cao huy\u1ebft \u00e1p c\u00f3 h\u00fat thu\u1ed1c, h\u00e3y cai thu\u1ed1c c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t.<\/li>\r\n<li><strong>Duy tr\u00ec c\u00e2n n\u1eb7ng \u1edf m\u1ee9c b\u00ecnh th\u01b0\u1eddng<\/strong>: Gi\u1ea3m c\u00e2n n\u1ebfu <a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/chi-so-can-nang-chieu-cao\/\">BMI<\/a> c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh \u1edf m\u1ee9c th\u1eeba c\u00e2n, <a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/beo-phi\/\">b\u00e9o ph\u00ec<\/a> (BMI &gt; 24,0). Gi\u1ea3m c\u00e2n gi\u00fap ng\u01b0\u1eddi b\u1ec7nh ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p t\u1ed1t h\u01a1n v\u00e0 ng\u0103n ng\u1eeba bi\u1ebfn ch\u1ee9ng. Theo c\u00e1c nghi\u00ean c\u1ee9u, gi\u1ea3m 1 kg c\u00e2n n\u1eb7ng s\u1ebd gi\u00fap gi\u1ea3m ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p kho\u1ea3ng 1 mmHg, v\u00e0 con s\u1ed1 n\u00e0y c\u00f3 xu h\u01b0\u1edbng gi\u1ea3m \u0111\u00e1ng k\u1ec3 \u1edf nh\u1eefng b\u1ec7nh nh\u00e2n t\u0103ng huy\u1ebft \u00e1p m\u1ee9c \u0111\u1ed9 n\u1eb7ng.<\/li>\r\n<li><strong>T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean<\/strong>: T\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t kh\u00f4ng ch\u1ec9 gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n l\u00e0m gi\u1ea3m huy\u1ebft \u00e1p, gi\u1ea3m c\u0103ng th\u1eb3ng, ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh m\u1ea1n t\u00ednh. Ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u0111\u1eb7t m\u1ee5c ti\u00eau t\u1eadp th\u1ec3 d\u1ee5c c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba ph\u1ea3i \u00edt nh\u1ea5t 150 ph\u00fat\/tu\u1ea7n, ho\u1eb7c t\u1eadp th\u1ec3 d\u1ee5c c\u01b0\u1eddng \u0111\u1ed9 cao \u00edt nh\u1ea5t 75 ph\u00fat\/tu\u1ea7n, ho\u1eb7c k\u1ebft h\u1ee3p c\u1ea3 hai. \u0110\u1eb7c bi\u1ec7t, ng\u01b0\u1eddi b\u1ecb t\u0103ng huy\u1ebft \u00e1p m\u1ee9c \u0111\u1ed9 n\u1eb7ng n\u1ebfu th\u01b0\u1eddng xuy\u00ean t\u1eadp th\u1ec3 d\u1ee5c c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba ph\u1ea3i tr\u1edf l\u00ean c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p t\u00e2m thu kho\u1ea3ng 11 mmHg, v\u00e0 gi\u1ea3m huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng kho\u1ea3ng 5 mmHg.<\/li>\r\n<li><strong>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7<\/strong>: Ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 k\u00e9m c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch v\u00e0 c\u00e1c b\u1ec7nh m\u1ea1n t\u00ednh kh\u00e1c. Ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh n\u00ean c\u1ed1 g\u1eafng ng\u1ee7 t\u1eeb 7 \u0111\u1ebfn 9 ti\u1ebfng m\u1ed7i ng\u00e0y, \u0111i ng\u1ee7 v\u00e0 th\u1ee9c d\u1eady v\u00e0o c\u00f9ng m\u1ed9t th\u1eddi \u0111i\u1ec3m, k\u1ec3 c\u1ea3 v\u00e0o cu\u1ed1i tu\u1ea7n.<\/li>\r\n<li><strong>Ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng<\/strong>: Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n h\u1ecdc c\u00e1ch ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac c\u00e1 nh\u00e2n, t\u1eadp th\u1ec3 d\u1ee5c nhi\u1ec1u h\u01a1n, thi\u1ec1n \u0111\u1ecbnh v\u00e0 k\u1ebft n\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi xung quanh.<\/li>\r\n<li><strong>H\u00edt th\u1edf ch\u1eadm v\u00e0 s\u00e2u<\/strong>: Theo Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch Hoa K\u1ef3, t\u1eadp h\u00edt th\u1edf l\u00e0 l\u1ef1a ch\u1ecdn \u0111i\u1ec1u tr\u1ecb kh\u00f4ng d\u00f9ng thu\u1ed1c h\u1ee3p l\u00fd \u0111\u1ec3 h\u1ea1 huy\u1ebft \u00e1p. Th\u1ef1c h\u00e0nh h\u00edt th\u1edf s\u00e2u v\u00e0 ch\u1eadm gi\u00fap ng\u01b0\u1eddi b\u1ec7nh c\u1ea3m th\u1ea5y th\u01b0 gi\u00e3n. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y, h\u00edt th\u1edf ch\u1eadm theo nh\u1ecbp (5 &#8211; 7 l\u1ea7n h\u00edt th\u1edf s\u00e2u m\u1ed7i ph\u00fat) k\u1ebft h\u1ee3p v\u1edbi thi\u1ec1n \u0111\u1ecbnh c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p.<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_126380\" aria-describedby=\"caption-attachment-126380\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126380\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-8.jpg\" alt=\"H\u00edt th\u1edf ch\u1eadm theo nh\u1ecbp k\u1ebft h\u1ee3p v\u1edbi thi\u1ec1n \u0111\u1ecbnh c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-8.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-8-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-8-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126380\" class=\"wp-caption-text\">H\u00edt th\u1edf ch\u1eadm theo nh\u1ecbp k\u1ebft h\u1ee3p v\u1edbi thi\u1ec1n \u0111\u1ecbnh c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p<\/figcaption><\/figure>\r\n<h2><strong>C\u00e1c ph\u01b0\u01a1ng ph\u00e1p ph\u00f2ng ng\u1eeba cao huy\u1ebft \u00e1p<\/strong><\/h2>\r\n<p>\u0110\u1ec3 ph\u00f2ng ng\u1eeba t\u0103ng huy\u1ebft \u00e1p, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p sau:<\/p>\r\n<ul>\r\n<li><strong>X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh<\/strong>: \u0102n nhi\u1ec1u tr\u00e1i c\u00e2y v\u00e0 rau t\u01b0\u01a1i, t\u0103ng c\u01b0\u1eddng c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u Kali, ch\u1ea5t x\u01a1 v\u00e0 protein. H\u1ea1n ch\u1ebf mu\u1ed1i, ch\u1ea5t b\u00e9o b\u00e3o ho\u00e0 trong kh\u1ea9u ph\u1ea7n \u0103n. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o ch\u1ebf \u0111\u1ed9 \u0103n DASH \u0111\u1ec3 thi\u1ebft k\u1ebf th\u1ef1c \u0111\u01a1n c\u00e1 nh\u00e2n c\u1ee7a m\u00ecnh.<\/li>\r\n<li><strong>Duy tr\u00ec c\u00e2n n\u1eb7ng \u1ed5n \u0111\u1ecbnh, gi\u1ea3m c\u00e2n n\u1ebfu c\u1ea7n thi\u1ebft<\/strong>: Theo d\u00f5i ch\u1ec9 s\u1ed1 BMI th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 c\u00f3 c\u00e1c bi\u1ec7n ph\u00e1p \u0111i\u1ec1u ch\u1ec9nh c\u00e2n n\u1eb7ng ph\u00f9 h\u1ee3p.<\/li>\r\n<li><strong>T\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t<\/strong>: Ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh n\u00ean t\u1eadp th\u1ec3 d\u1ee5c c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba ph\u1ea3i (\u0111i b\u1ed9 nhanh, \u0111\u1ea1p xe,&#8230;) \u00edt nh\u1ea5t 150 ph\u00fat m\u1ed7i tu\u1ea7n (t\u1ed1i thi\u1ec3u 30 ph\u00fat\/ng\u00e0y, 5 ng\u00e0y\/tu\u1ea7n). Tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean n\u00ean v\u1eadn \u0111\u1ed9ng th\u1ec3 ch\u1ea5t \u00edt nh\u1ea5t 1 gi\u1edd m\u1ed7i ng\u00e0y.<\/li>\r\n<li><strong>Kh\u00f4ng h\u00fat thu\u1ed1c<\/strong>: H\u00fat thu\u1ed1c l\u00e0m t\u0103ng huy\u1ebft \u00e1p v\u00e0 t\u0103ng nguy c\u01a1 \u0111au tim, \u0111\u1ed9t qu\u1ef5. N\u1ebfu b\u1ea1n \u0111ang h\u00fat thu\u1ed1c, h\u00e3y b\u1ecf thu\u1ed1c ngay h\u00f4m nay.<\/li>\r\n<li><strong>H\u1ea1n ch\u1ebf u\u1ed1ng r\u01b0\u1ee3u bia<\/strong>: R\u01b0\u1ee3u bia c\u00f3 th\u1ec3 l\u00e0m t\u0103ng huy\u1ebft \u00e1p t\u1ee9c th\u1eddi. Nam gi\u1edbi n\u00ean u\u1ed1ng t\u1ed1i \u0111a 2 ly r\u01b0\u1ee3u\/ng\u00e0y, n\u1eef gi\u1edbi u\u1ed1ng kh\u00f4ng qu\u00e1 1 ly r\u01b0\u1ee3u\/ng\u00e0y.<\/li>\r\n<li><strong>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/strong>: Ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh n\u00ean ng\u1ee7 \u0111\u1ee7 7 &#8211; 9 ti\u1ebfng m\u1ed7i ng\u00e0y v\u00e0 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c ph\u1ee5c h\u1ed3i m\u1ed9t c\u00e1ch t\u1ed1i \u0111a.<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_126381\" aria-describedby=\"caption-attachment-126381\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126381\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-9.jpg\" alt=\"Ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh n\u00ean ng\u1ee7 \u0111\u1ee7 7 - 9 ti\u1ebfng m\u1ed7i ng\u00e0y\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-9.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-9-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-9-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126381\" class=\"wp-caption-text\">Ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh n\u00ean ng\u1ee7 \u0111\u1ee7 7 &#8211; 9 ti\u1ebfng m\u1ed7i ng\u00e0y<\/figcaption><\/figure>\r\n<h2><strong>Khi n\u00e0o c\u1ea7n u\u1ed1ng thu\u1ed1c h\u1ea1 huy\u1ebft \u00e1p?<\/strong><\/h2>\r\n<p>Huy\u1ebft \u00e1p l\u00e0 ch\u1ec9 s\u1ed1 quan tr\u1ecdng kh\u00f4ng th\u1ec3 thi\u1ebfu khi th\u0103m kh\u00e1m s\u1ee9c kho\u1ebb \u0111\u1ecbnh k\u1ef3. T\u1ea7n su\u1ea5t \u0111o huy\u1ebft \u00e1p t\u00f9y thu\u1ed9c v\u00e0o \u0111\u1ed9 tu\u1ed5i v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kho\u1ebb. B\u1ea1n n\u00ean \u0111o huy\u1ebft \u00e1p \u00edt nh\u1ea5t 2 n\u0103m\/l\u1ea7n b\u1eaft \u0111\u1ea7u t\u1eeb n\u0103m 18 tu\u1ed5i. Ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh t\u1eeb 40 tu\u1ed5i tr\u1edf l\u00ean ho\u1eb7c ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 cao b\u1ecb t\u0103ng huy\u1ebft \u00e1p c\u1ea7n \u0111o huy\u1ebft \u00e1p \u00edt nh\u1ea5t m\u1ed7i n\u0103m m\u1ed9t l\u1ea7n. Tr\u1ebb em t\u1eeb 3 tu\u1ed5i tr\u1edf l\u00ean c\u00f3 th\u1ec3 \u0111o huy\u1ebft \u00e1p trong khi kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 h\u00e0ng n\u0103m.<\/p>\r\n<h3><strong>D\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng<\/strong>\u00a0<\/h3>\r\n<p>C\u01a1n t\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t x\u1ea3y ra khi ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p tr\u00ean 180\/120 mmHg. L\u00fac n\u00e0y, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u01b0\u1ee3c c\u1ea5p c\u1ee9u ngay l\u1eadp t\u1ee9c \u0111\u1ec3 tr\u00e1nh nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng. N\u1ebfu b\u1ea1n b\u1ecb t\u0103ng huy\u1ebft \u00e1p k\u00e8m theo c\u00e1c d\u1ea5u hi\u1ec7u d\u01b0\u1edbi \u0111\u00e2y, h\u00e3y li\u00ean h\u1ec7 ngay v\u1edbi nh\u00e2n vi\u00ean y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u1ea5p c\u1ee9u k\u1ecbp th\u1eddi:<\/p>\r\n<ul>\r\n<li>\u0110au ng\u1ef1c ho\u1eb7c \u0111au l\u01b0ng.<\/li>\r\n<li>G\u1eb7p kh\u00f3 kh\u0103n khi giao ti\u1ebfp.<\/li>\r\n<li>H\u1ee5t h\u01a1i.<\/li>\r\n<li>M\u1edd m\u1eaft, ch\u00f3ng m\u1eb7t.<\/li>\r\n<li>Y\u1ebfu ho\u1eb7c t\u00ea li\u1ec7t tay ch\u00e2n.<\/li>\r\n<\/ul>\r\n<h3><strong>C\u00e1c bi\u1ec7n ph\u00e1p x\u00e9t nghi\u1ec7m, ch\u1ea9n \u0111o\u00e1n cao huy\u1ebft \u00e1p<\/strong><\/h3>\r\n<p>Sau khi \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n th\u1ef1c hi\u1ec7n m\u1ed9t v\u00e0i x\u00e9t nghi\u1ec7m \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh. C\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\r\n<ul>\r\n<li><strong>Theo d\u00f5i ngo\u1ea1i tr\u00fa<\/strong>: \u0110o huy\u1ebft \u00e1p \u0111\u1ec1u \u0111\u1eb7n sau m\u1ed7i 6 ti\u1ebfng v\u00e0 24 ti\u1ebfng.<\/li>\r\n<li><strong>X\u00e9t nghi\u1ec7m m\u00e1u ho\u1eb7c n\u01b0\u1edbc ti\u1ec3u<\/strong> \u0111\u1ec3 ki\u1ec3m tra n\u1ed3ng \u0111\u1ed9 cholesterol, n\u1ed3ng \u0111\u1ed9 \u0111\u01b0\u1eddng huy\u1ebft, ch\u1ee9c n\u0103ng tim &#8211; gan &#8211; th\u1eadn &#8211; tuy\u1ebfn gi\u00e1p.<\/li>\r\n<li><strong>\u0110i\u1ec7n t\u00e2m \u0111\u1ed3 (ECG\/EKG)<\/strong>: \u0110o \u0111i\u1ec7n tim \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tim.<\/li>\r\n<li><strong>Si\u00eau \u00e2m tim<\/strong>: Xem x\u00e9t c\u1ea5u t\u1ea1o tim, \u0111\u00e1nh gi\u00e1 c\u00e1ch th\u1ee9c tim \u0111ang ho\u1ea1t \u0111\u1ed9ng v\u00e0 b\u01a1m m\u00e1u.<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_126382\" aria-describedby=\"caption-attachment-126382\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126382\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-10.jpg\" alt=\"H\u00ecnh \u1ea3nh \u0111i\u1ec7n t\u00e2m \u0111\u1ed3 cho ph\u00e9p \u0111\u00e1nh gi\u00e1 ch\u1ee9c n\u0103ng tim \" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-10.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-10-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-10-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126382\" class=\"wp-caption-text\">H\u00ecnh \u1ea3nh \u0111i\u1ec7n t\u00e2m \u0111\u1ed3 cho ph\u00e9p \u0111\u00e1nh gi\u00e1 ch\u1ee9c n\u0103ng tim<\/figcaption><\/figure>\r\n<h3><strong>M\u1ed9t s\u1ed1 b\u1ec7nh vi\u1ec7n uy t\u00edn\u00a0<\/strong><\/h3>\r\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh vi\u1ec7n tim m\u1ea1ch uy t\u00edn \u0111\u1ec3 ng\u01b0\u1eddi b\u1ec7nh t\u1ea7m so\u00e1t s\u1ee9c kho\u1ebb v\u00e0 \u0111o huy\u1ebft \u00e1p:<\/p>\r\n<ul>\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/phong-kham-da-khoa-medlatec-817\">Ph\u00f2ng kh\u00e1m \u0111a khoa Medlatec<\/a>.\u00a0<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/trung-tam-xet-nghiem-diag-quan-8---d027-721\">Trung t\u00e2m x\u00e9t nghi\u1ec7m Diag<\/a>.\u00a0<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/benh-vien-nhan-dan-gia-dinh-782\">B\u1ec7nh vi\u1ec7n nh\u00e2n d\u00e2n Gia \u0110\u1ecbnh<\/a>.\u00a0<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/benh-vien-thong-nhat-780\">B\u1ec7nh vi\u1ec7n Th\u1ed1ng Nh\u1ea5t<\/a>.\u00a0<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/benh-vien-nhan-dan-115-783\">B\u1ec7nh vi\u1ec7n Nh\u00e2n d\u00e2n 115<\/a>.\u00a0<\/li>\r\n<\/ul>\r\n<p>Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o m\u1ed9t s\u1ed1 <a href=\"https:\/\/www.docosan.com\/chuyen-khoa\/tim-mach-s29\">ph\u00f2ng kh\u00e1m Tim m\u1ea1ch<\/a> t\u1ea1i Docosan \u0111\u1ec3 ch\u1ee7 \u0111\u1ed9ng \u0111\u1eb7t l\u1ecbch h\u1eb9n t\u1ea1i ph\u00f2ng kh\u00e1m g\u1ea7n nh\u1ea5t nh\u00e9!<\/p>\r\n<h2><strong>M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi li\u00ean quan<\/strong><\/h2>\r\n<h3><strong>Huy\u1ebft \u00e1p bao nhi\u00eau l\u00e0 ph\u1ea3i u\u1ed1ng thu\u1ed1c?<\/strong><\/h3>\r\n<p>T\u00f9y v\u00e0o ph\u00e2n \u0111\u1ed9 huy\u1ebft \u00e1p v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kho\u1ebb hi\u1ec7n t\u1ea1i m\u00e0 b\u00e1c s\u0129 s\u1ebd ch\u1ec9 \u0111\u1ecbnh ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb d\u00f9ng thu\u1ed1c hay kh\u00f4ng d\u00f9ng thu\u1ed1c ho\u1eb7c k\u1ebft h\u1ee3p c\u1ea3 hai. Nh\u00ecn chung, b\u1ec7nh nh\u00e2n t\u0103ng huy\u1ebft \u00e1p giai \u0111o\u1ea1n 2 (ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p t\u1eeb 140\/90 mmHg tr\u1edf l\u00ean) c\u00f3 th\u1ec3 ph\u1ea3i d\u00f9ng thu\u1ed1c \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb, k\u1ebft h\u1ee3p v\u1edbi c\u00e1c bi\u1ec7n ph\u00e1p thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng.<\/p>\r\n<h3><strong>Huy\u1ebft \u00e1p bao nhi\u00eau l\u00e0 huy\u1ebft \u00e1p th\u1ea5p?<\/strong><\/h3>\r\n<p>Theo Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch Vi\u1ec7t Nam, huy\u1ebft \u00e1p th\u1ea5p l\u00e0 khi ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p d\u01b0\u1edbi 90\/60 mmHg.<\/p>\r\n<h3><strong>Cao huy\u1ebft \u00e1p n\u00ean l\u00e0m g\u00ec?\u00a0<\/strong><\/h3>\r\n<p>Ng\u01b0\u1eddi b\u1ec7nh cao huy\u1ebft \u00e1p n\u00ean duy tr\u00ec c\u00e2n n\u1eb7ng kh\u1ecfe m\u1ea1nh v\u1edbi ch\u1ec9 s\u1ed1 BMI t\u1eeb 18,5 &#8211; 24,9 kg\/m2, gi\u1ea3m c\u00e2n n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec. \u0110\u1ed3ng th\u1eddi, t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t t\u1ed1i thi\u1ec3u 150 ph\u00fat\/tu\u1ea7n, x\u00e2y d\u1ef1ng l\u1ed1i s\u1ed1ng v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh, h\u1ea1n ch\u1ebf \u0103n m\u1eb7n. Tu\u00e2n th\u1ee7 tuy\u1ec7t \u0111\u1ed1i ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129, kh\u00f4ng \u0111\u01b0\u1ee3c ng\u1eebng thu\u1ed1c \u0111\u1ed9t ng\u1ed9t v\u00e0 th\u00f4ng b\u00e1o ngay cho b\u00e1c s\u0129 n\u1ebfu xu\u1ea5t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb.\u00a0<\/p>\r\n<h3><strong>Huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng c\u1ee7a ph\u1ee5 n\u1eef l\u00e0 bao nhi\u00eau?\u00a0<\/strong><\/h3>\r\n<p>Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng c\u1ee7a ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh n\u00f3i chung v\u00e0 ph\u1ee5 n\u1eef n\u00f3i ri\u00eang l\u00e0 <strong>d\u01b0\u1edbi 120\/80 mmHg<\/strong> v\u00e0 <strong>tr\u00ean 90\/60 mmHg<\/strong>.<\/p>\r\n<h3><strong>Huy\u1ebft \u00e1p 138 c\u00f3 cao kh\u00f4ng?<\/strong><\/h3>\r\n<p>Mu\u1ed1n \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 t\u0103ng huy\u1ebft \u00e1p th\u00ec ph\u1ea3i d\u1ef1a v\u00e0o c\u1ea3 ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p t\u00e2m thu v\u00e0 t\u00e2m tr\u01b0\u01a1ng. Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng l\u00e0 d\u01b0\u1edbi 120\/80 mmHg. Do \u0111\u00f3, n\u1ebfu huy\u1ebft \u00e1p t\u00e2m thu 138 mmHg, con s\u1ed1 n\u00e0y \u0111\u01b0\u1ee3c xem l\u00e0 <strong>cao<\/strong> v\u00e0 c\u00f3 th\u1ec3 x\u1ebfp v\u00e0o <strong>t\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9 1<\/strong>. N\u1ebfu huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng 138 mmHg, ch\u1ec9 s\u1ed1 n\u00e0y l\u00e0 <strong>r\u1ea5t cao<\/strong> v\u00e0 \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o <strong>c\u01a1n t\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t<\/strong>, c\u00f3 th\u1ec3 g\u00e2y t\u1eed vong cho b\u1ec7nh nh\u00e2n.\u00a0<\/p>\r\n<h3><strong>Huy\u1ebft \u00e1p 160\/90 c\u00f3 cao kh\u00f4ng?\u00a0<\/strong><\/h3>\r\n<p>Theo ph\u00e2n \u0111\u1ed9 huy\u1ebft \u00e1p c\u1ee7a Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch Vi\u1ec7t Nam, ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p 160\/90 mmHg l\u00e0 <strong>r\u1ea5t cao<\/strong> v\u00e0 \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o <strong>t\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9 2<\/strong>. B\u1ec7nh nh\u00e2n c\u1ea7n \u0111\u01b0\u1ee3c theo d\u00f5i huy\u1ebft \u00e1p th\u01b0\u1eddng xuy\u00ean, d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb k\u1ebft h\u1ee3p v\u1edbi thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng \u0111\u1ec3 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p t\u1ed1t h\u01a1n.\u00a0<\/p>\r\n<h3><strong>Huy\u1ebft \u00e1p 140\/90 c\u00f3 cao kh\u00f4ng?<\/strong><\/h3>\r\n<p>Theo ph\u00e2n \u0111\u1ed9 huy\u1ebft \u00e1p c\u1ee7a Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch Vi\u1ec7t Nam, ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p 140\/90 mmHg l\u00e0 <strong>cao<\/strong> v\u00e0 \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o <strong>t\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9 2. <\/strong>Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd nghi\u00eam tr\u1ecdng h\u01a1n nh\u01b0 \u0111\u1ed9t qu\u1ef5 ho\u1eb7c suy tim.<\/p>\r\n<p><strong>Xem th\u00eam<\/strong>:<\/p>\r\n<ul>\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/huyet-ap-cao\/\">Huy\u1ebft \u00e1p cao v\u00e0 c\u00e1c b\u1ec7nh m\u1ea1n t\u00ednh b\u1ea1n c\u1ea7n ph\u1ea3i quan t\u00e2m<\/a>.\u00a0<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/nguyen-nhan-huyet-ap-cao\/\">Nguy\u00ean nh\u00e2n huy\u1ebft \u00e1p cao ph\u1ed5 bi\u1ebfn m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft<\/a>.<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/cach-dieu-tri-huyet-ap-cao\/\">C\u00e1ch \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p cao hi\u1ec7u qu\u1ea3 m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft<\/a>.\u00a0<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/huyet-ap-cao-kieng-gi\/\">Huy\u1ebft \u00e1p cao ki\u00eang g\u00ec? \u2013 Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft<\/a>.\u00a0<\/li>\r\n<\/ul>\r\n<p><em>B\u00e0i vi\u1ebft tr\u00ean \u0111\u00e2y \u0111\u00e3 cung c\u1ea5p cho b\u1ea1n nh\u1eefng th\u00f4ng tin \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p, <strong>ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p cao l\u00e0 bao nhi\u00eau<\/strong> v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb c\u0169ng nh\u01b0 ph\u00f2ng ng\u1eeba t\u00ecnh tr\u1ea1ng n\u00e0y. Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 <a href=\"https:\/\/www.docosan.com\/chuyen-khoa\/tim-mach-s29\"><strong>\u0111\u1eb7t l\u1ecbch kh\u00e1m tim m\u1ea1ch<\/strong><\/a> v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb. H\u00e3y chia s\u1ebb v\u1edbi m\u1ecdi ng\u01b0\u1eddi n\u1ebfu th\u1ea5y b\u00e0i vi\u1ebft h\u1eefu \u00edch nh\u00e9!<\/em><\/p>\r\n\r\n<p><b>Link tham kh\u1ea3o:\u00a0<\/b><\/p>\r\n<p><strong>1. Blood Pressure<\/strong><\/p>\r\n<ul>\r\n<li><strong>Link tham kh\u1ea3o<\/strong>: https:\/\/my.clevelandclinic.org\/health\/diagnostics\/17649-blood-pressure.<\/li>\r\n<li><strong>Ng\u00e0y tham kh\u1ea3o<\/strong>: 28\/08\/2024.<\/li>\r\n<\/ul>\r\n<p><strong>2. Measuring Blood Pressure<\/strong>\u00a0<\/p>\r\n<ul>\r\n<li><strong>Link tham kh\u1ea3o<\/strong>: https:\/\/medlineplus.gov\/lab-tests\/measuring-blood-pressure\/.\u00a0<\/li>\r\n<li><strong>Ng\u00e0y tham kh\u1ea3o<\/strong>: 28\/08\/2024.\u00a0<\/li>\r\n<\/ul>\r\n<p><strong>3. Blood pressure test<\/strong><\/p>\r\n<ul>\r\n<li><strong>Link tham kh\u1ea3o<\/strong>: https:\/\/www.nhs.uk\/conditions\/blood-pressure-test\/.<\/li>\r\n<li><strong>Ng\u00e0y tham kh\u1ea3o<\/strong>: 28\/08\/2024.<\/li>\r\n<\/ul>\r\n<p><strong>4. High blood pressure (hypertension)<\/strong><\/p>\r\n<ul>\r\n<li><strong>Link tham kh\u1ea3o<\/strong>: https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410.<\/li>\r\n<li><strong>Ng\u00e0y tham kh\u1ea3o<\/strong>: 28\/08\/2024.\u00a0<\/li>\r\n<\/ul>\r\n<p><strong>5. Preventing High Blood Pressure<\/strong><\/p>\r\n<ul>\r\n<li><strong>Link tham kh\u1ea3o<\/strong>: https:\/\/www.cdc.gov\/high-blood-pressure\/prevention\/index.html.<\/li>\r\n<li><strong>Ng\u00e0y tham kh\u1ea3o<\/strong>: 28\/08\/2024.<\/li>\r\n<\/ul>\r\n<p><strong>6. How to Lower Blood Pressure Quickly<\/strong><\/p>\r\n<ul>\r\n<li><strong>Link tham kh\u1ea3o<\/strong>: https:\/\/www.medicinenet.com\/how_to_lower_my_blood_pressure_immediately\/article.htm.<\/li>\r\n<li><strong>Ng\u00e0y tham kh\u1ea3o<\/strong>: 28\/08\/2024.<\/li>\r\n<\/ul>\r\n<!-- \/wp:post-content -->","protected":false},"excerpt":{"rendered":"<p>Huy\u1ebft \u00e1p l\u00e0 \u00e1p l\u1ef1c c\u1ee7a m\u00e1u t\u00e1c d\u1ee5ng l\u00ean th\u00e0nh m\u1ea1ch. Huy\u1ebft \u00e1p cao c\u00f3 th\u1ec3 do c\u0103ng th\u1eb3ng, ch\u1ea5n th\u01b0\u01a1ng, sang ch\u1ea5n t\u00e2m l\u00fd ho\u1eb7c l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a nhi\u1ec1u b\u1ec7nh tim m\u1ea1ch nguy hi\u1ec3m. V\u1eady huy\u1ebft \u00e1p cao l\u00e0 bao nhi\u00eau v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef huy\u1ebft \u00e1p lu\u00f4n \u1ed5n \u0111\u1ecbnh? [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":126372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[185],"tags":[1669,1668,1667,1671,1670],"class_list":["post-104512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tim-mach","tag-chi-so-huyet-ap-cao-la-bao-nhieu","tag-huyet-ap-bao-nhieu-la-binh-thuong","tag-huyet-ap-cao-la-bao-nhieu","tag-huyet-ap-cao-la-bao-nhieu-do","tag-huyet-ap-cao-la-bao-nhieu-thi-phai-uong-thuoc"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/01\/huyet-ap-cao-la-bao-nhieu-600x600.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=104512"}],"version-history":[{"count":6,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104512\/revisions"}],"predecessor-version":[{"id":178379,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104512\/revisions\/178379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/126372"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=104512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=104512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=104512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}