{"id":104661,"date":"2024-08-19T00:00:00","date_gmt":"2024-08-18T17:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/ptsd-la-benh-gi\/"},"modified":"2024-08-21T11:23:28","modified_gmt":"2024-08-21T04:23:28","slug":"ptsd-la-benh-gi","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/than-kinh\/ptsd-la-benh-gi\/","title":{"rendered":"H\u1ed9i ch\u1ee9ng PTSD l\u00e0 g\u00ec? Nguy\u00ean nh\u00e2n, d\u1ea5u hi\u1ec7u, tri\u1ec7u ch\u1ee9ng, \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\"><em>R\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau sang ch\u1ea5n (h\u1ed9i ch\u1ee9ng Post-traumatic stress disorder &#8211; PTSD) l\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n x\u1ea3y ra do ng\u01b0\u1eddi b\u1ec7nh tr\u1ea3i qua ho\u1eb7c ch\u1ee9ng ki\u1ebfn m\u1ed9t s\u1ef1 ki\u1ec7n kinh ho\u00e0ng n\u00e0o \u0111\u00f3 trong qu\u00e1 kh\u1ee9. PTSD c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n ho\u1eb7c tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng \u0111i\u1ec1u tr\u1ecb s\u1edbm. Trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y, h\u00e3y c\u00f9ng Docosan t\u00ecm hi\u1ec3u PTSD l\u00e0 g\u00ec c\u0169ng nh\u01b0 d\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb h\u1ed9i ch\u1ee9ng n\u00e0y.\u00a0<\/em><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"ptsd-la-b\u1ec7nh-gi\"><strong>H\u1ed9i ch\u1ee9ng PTSD l\u00e0 g\u00ec?<\/strong><\/h2>\r\n<p>H\u1ed9i ch\u1ee9ng PTSD c\u00f3 t\u00ean khoa h\u1ecdc \u0111\u1ea7y \u0111\u1ee7 l\u00e0 Post-traumatic stress disorder, hay r\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau sang ch\u1ea5n. \u0110\u00e2y l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n x\u1ea3y ra do ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e3 ch\u1ee9ng ki\u1ebfn ho\u1eb7c tr\u1ea3i qua s\u1ef1 ki\u1ec7n kinh ho\u00e0ng n\u00e0o \u0111\u00f3 trong qu\u00e1 kh\u1ee9. PTSD c\u00f3 th\u1ec3 khi\u1ebfn b\u1ec7nh nh\u00e2n tr\u1edf n\u00ean hoang t\u01b0\u1edfng, \u00e1c m\u1ed9ng, lo l\u1eafng v\u00e0 suy ngh\u0129 kh\u00f4ng ki\u1ec3m so\u00e1t v\u1ec1 nh\u1eefng k\u00fd \u1ee9c li\u00ean quan \u0111\u1ebfn s\u1ef1 ki\u1ec7n \u0111\u00f3.\u00a0<\/p>\r\n<p>H\u1ea7u h\u1ebft nh\u1eefng b\u1ec7nh nh\u00e2n PTSD c\u00f3 th\u1ec3 ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng c\u01a1n \u00e1c m\u1ed9ng h\u00e0ng \u0111\u00eam. Tuy nhi\u00ean, c\u00e1c tri\u1ec7u ch\u1ee9ng s\u1ebd d\u1ea7n thuy\u00ean gi\u1ea3m n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh ch\u0103m s\u00f3c t\u1ed1t b\u1ea3n th\u00e2n v\u00e0 tu\u00e2n th\u1ee7 \u0111i\u1ec1u tr\u1ecb. \u00c1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p tr\u1ecb li\u1ec7u t\u00e2m l\u00fd sau khi ph\u00e1t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a PTSD \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c l\u00e0m gi\u1ea3m tri\u1ec7u ch\u1ee9ng, c\u1ea3i thi\u1ec7n t\u00e2m l\u00fd v\u00e0 ch\u1ee9c n\u0103ng th\u1ea7n kinh.\u00a0<\/p>\r\n<figure id=\"attachment_125542\" aria-describedby=\"caption-attachment-125542\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125542\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-10.jpg\" alt=\"H\u1ea7u h\u1ebft nh\u1eefng b\u1ec7nh nh\u00e2n PTSD c\u00f3 th\u1ec3 ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng c\u01a1n \u00e1c m\u1ed9ng h\u00e0ng \u0111\u00eam\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-10.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-10-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-10-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125542\" class=\"wp-caption-text\">H\u1ea7u h\u1ebft nh\u1eefng b\u1ec7nh nh\u00e2n PTSD c\u00f3 th\u1ec3 ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng c\u01a1n \u00e1c m\u1ed9ng h\u00e0ng \u0111\u00eam<\/figcaption><\/figure>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Nguy\u00ean nh\u00e2n g\u00e2y ra PTSD<\/strong>\u00a0<\/h2>\r\n<p>H\u1ed9i ch\u1ee9ng r\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau ch\u1ea5n th\u01b0\u01a1ng (PTSD) c\u00f3 th\u1ec3 x\u1ea3y ra sau khi ng\u01b0\u1eddi b\u1ec7nh tr\u1ea3i qua, ch\u1ee9ng ki\u1ebfn ho\u1eb7c t\u00ecm hi\u1ec3u v\u1ec1 m\u1ed9t s\u1ef1 ki\u1ec7n li\u00ean quan \u0111\u1ebfn c\u00e1i ch\u1ebft, \u0111e d\u1ecda t\u00ednh m\u1ea1ng, ch\u1ea5n th\u01b0\u01a1ng v\u1eadt l\u00fd nghi\u00eam tr\u1ecdng ho\u1eb7c x\u00e2m h\u1ea1i t\u00ecnh d\u1ee5c.\u00a0<\/p>\r\n<p>Cho \u0111\u1ebfn hi\u1ec7n t\u1ea1i, nguy\u00ean nh\u00e2n g\u00e2y ra h\u1ed9i ch\u1ee9ng PTSD v\u1eabn c\u00f2n l\u00e0 \u1ea9n s\u1ed1. Tuy nhi\u00ean, gi\u1ed1ng nh\u01b0 h\u1ea7u h\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, PTSD c\u00f3 th\u1ec3 xu\u1ea5t ph\u00e1t t\u1eeb s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a nhi\u1ec1u nguy\u00ean nh\u00e2n nh\u01b0:\u00a0<\/p>\r\n<ul>\r\n<li>Ng\u01b0\u1eddi b\u1ec7nh tr\u1ef1c ti\u1ebfp tr\u1ea3i nghi\u1ec7m s\u1ef1 ki\u1ec7n \u0111au bu\u1ed3n, c\u0103ng th\u1eb3ng, ch\u1ea5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng trong cu\u1ed9c s\u1ed1ng ho\u1eb7c ch\u1ee9ng ki\u1ebfn s\u1ef1 ki\u1ec7n c\u00f3 t\u00ednh ch\u1ea5t t\u01b0\u01a1ng t\u1ef1 x\u1ea3y ra v\u1edbi ng\u01b0\u1eddi kh\u00e1c.\u00a0<\/li>\r\n<li>Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 ti\u1ec1n s\u1eed b\u1ea3n th\u00e2n ho\u1eb7c gia \u0111\u00ecnh \u0111\u00e3 t\u1eebng m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n nh\u01b0 <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/dau-hieu-roi-loan-lo-au\/\">r\u1ed1i lo\u1ea1n lo \u00e2u<\/a> ho\u1eb7c <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/tram-cam\/\">tr\u1ea7m c\u1ea3m<\/a>.\u00a0<\/li>\r\n<li>Ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac v\u1edbi c\u00e1c s\u1ef1 ki\u1ec7n \u0111au th\u01b0\u01a1ng, bu\u1ed3n b\u00e3, b\u1ea3n th\u00e2n c\u00f3 t\u00ednh c\u00e1ch tr\u1ea7m t\u0129nh, u s\u1ea7u.\u00a0<\/li>\r\n<li>C\u01a1 th\u1ec3 c\u00f3 s\u1ef1 b\u1ea5t th\u01b0\u1eddng trong vi\u1ec7c gi\u1ea3i ph\u00f3ng h\u1ee3p ch\u1ea5t h\u00f3a h\u1ecdc ho\u1eb7c hormone \u0111\u1ec3 ph\u1ea3n \u1ee9ng v\u1edbi <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/cang-thang-stress\/\">c\u0103ng th\u1eb3ng<\/a>.\u00a0<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_125543\" aria-describedby=\"caption-attachment-125543\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125543\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-11.jpg\" alt=\"PTSD c\u00f3 th\u1ec3 x\u1ea3y ra sau khi ng\u01b0\u1eddi b\u1ec7nh tr\u1ea3i qua s\u1ef1 ki\u1ec7n \u0111au bu\u1ed3n ho\u1eb7c kinh ho\u00e0ng\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-11.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-11-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-11-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125543\" class=\"wp-caption-text\">PTSD c\u00f3 th\u1ec3 x\u1ea3y ra sau khi ng\u01b0\u1eddi b\u1ec7nh tr\u1ea3i qua s\u1ef1 ki\u1ec7n \u0111au bu\u1ed3n ho\u1eb7c kinh ho\u00e0ng<\/figcaption><\/figure>\r\n<h2><strong>C\u00e1c y\u1ebfu t\u1ed1 r\u1ee7i ro g\u00e2y n\u00ean h\u1ed9i ch\u1ee9ng PTSD<\/strong><\/h2>\r\n<p>H\u1ed9i ch\u1ee9ng PTSD c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf b\u1ea5t k\u1ef3 l\u1ee9a tu\u1ed5i ho\u1eb7c gi\u1edbi t\u00ednh n\u00e0o. Tuy nhi\u00ean, sau m\u1ed9t s\u1ef1 ki\u1ec7n sang ch\u1ea5n t\u00e2m l\u00fd, m\u1ed9t s\u1ed1 \u0111\u1ed1i t\u01b0\u1ee3ng c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng b\u1ecb PTSD h\u01a1n c\u1ea3 bao g\u1ed3m:\u00a0<\/p>\r\n<ul>\r\n<li>\u0110\u00e3 v\u00e0 \u0111ang tr\u1ea3i qua s\u1ef1 ki\u1ec7n \u0111au th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng ho\u1eb7c k\u00e9o d\u00e0i.\u00a0<\/li>\r\n<li>\u0110\u00e3 v\u00e0 \u0111ang ch\u1ecbu ch\u1ea5n th\u01b0\u01a1ng v\u1ec1 th\u1ec3 ch\u1ea5t li\u00ean quan \u0111\u1ebfn s\u1ef1 ki\u1ec7n \u0111au th\u01b0\u01a1ng.\u00a0<\/li>\r\n<li>\u0110\u00e3 t\u1eebng tr\u1ea3i qua nh\u1eefng sang ch\u1ea5n t\u00e2m l\u00fd kh\u00e1c trong qu\u00e1 kh\u1ee9, v\u00ed d\u1ee5 nh\u01b0 b\u1ecb l\u1ea1m d\u1ee5ng t\u00ecnh d\u1ee5c khi c\u00f2n nh\u1ecf.\u00a0<\/li>\r\n<li>C\u00f4ng vi\u1ec7c th\u01b0\u1eddng xuy\u00ean ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng s\u1ef1 ki\u1ec7n \u0111au th\u01b0\u01a1ng nh\u01b0 b\u1ed9 \u0111\u1ed9i, b\u00e1c s\u0129 c\u1ea5p c\u1ee9u,&#8230;<\/li>\r\n<li>B\u1ea3n th\u00e2n \u0111ang \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n kh\u00e1c nh\u01b0 r\u1ed1i lo\u1ea1n lo \u00e2u ho\u1eb7c tr\u1ea7m c\u1ea3m.\u00a0<\/li>\r\n<li>S\u1eed d\u1ee5ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb kh\u00f4ng \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng v\u00e0 m\u1ee5c \u0111\u00edch, l\u1ea1m d\u1ee5ng thu\u1ed1c.\u00a0<\/li>\r\n<li>Kh\u00f4ng c\u00f3 s\u1ef1 quan t\u00e2m, h\u1ed7 tr\u1ee3 t\u1eeb gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8.\u00a0<\/li>\r\n<li>Ti\u1ec1n s\u1eed gia \u0111\u00ecnh c\u00f3 ng\u01b0\u1eddi th\u00e2n \u0111\u00e3 ho\u1eb7c \u0111ang b\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n nh\u01b0 PTSD ho\u1eb7c tr\u1ea7m c\u1ea3m.\u00a0<\/li>\r\n<\/ul>\r\n<p>Theo th\u1ed1ng k\u00ea, c\u00e1c s\u1ef1 ki\u1ec7n d\u1eabn \u0111\u1ebfn h\u1ed9i ch\u1ee9ng PTSD cho ng\u01b0\u1eddi b\u1ec7nh ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0:<\/p>\r\n<ul>\r\n<li>B\u1ea1o l\u1ef1c t\u00ecnh d\u1ee5c.<\/li>\r\n<li>Tu\u1ed5i th\u01a1 b\u1ecb l\u1ea1m d\u1ee5ng th\u1ec3 ch\u1ea5t, h\u00e0nh hung ho\u1eb7c t\u00e1c \u0111\u1ed9ng v\u1eadt l\u00fd.<\/li>\r\n<li>B\u1ecb \u0111e d\u1ecda b\u1eb1ng v\u0169 kh\u00ed.<\/li>\r\n<li>Tai n\u1ea1n.<\/li>\r\n<li>S\u1ef1 ki\u1ec7n \u0111e d\u1ecda t\u00ednh m\u1ea1ng ho\u1eb7c d\u1eabn t\u1edbi c\u00e1i ch\u1ebft.\u00a0<\/li>\r\n<\/ul>\r\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, m\u1ed9t s\u1ed1 s\u1ef1 ki\u1ec7n kh\u00e1c nh\u01b0 h\u1ecfa ho\u1ea1n, thi\u00ean tai, c\u01b0\u1edbp gi\u1eadt, tai n\u1ea1n m\u00e1y bay, tra t\u1ea5n, b\u1eaft c\u00f3c, b\u1ec7nh hi\u1ec3m ngh\u00e8o, t\u1ea5n c\u00f4ng kh\u1ee7ng b\u1ed1,&#8230; c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn h\u1ed9i ch\u1ee9ng PTSD.\u00a0<\/p>\r\n<figure id=\"attachment_125544\" aria-describedby=\"caption-attachment-125544\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125544\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-12.jpg\" alt=\"B\u1ea1o l\u1ef1c l\u00e0 nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t d\u1eabn \u0111\u1ebfn PTSD\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-12.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-12-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-12-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125544\" class=\"wp-caption-text\">B\u1ea1o l\u1ef1c l\u00e0 nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t d\u1eabn \u0111\u1ebfn PTSD<\/figcaption><\/figure>\r\n<h2><strong>Ph\u00e2n lo\u1ea1i PTSD<\/strong><\/h2>\r\n<p>H\u1ed9i ch\u1ee9ng PTSD \u0111\u01b0\u1ee3c chia th\u00e0nh 02 lo\u1ea1i ch\u00ednh, bao g\u1ed3m:<\/p>\r\n<ul>\r\n<li><strong>R\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng c\u1ea5p t\u00ednh<\/strong>: L\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ng\u1eafn h\u1ea1n c\u00f3 th\u1ec3 x\u1ea3y ra trong th\u00e1ng \u0111\u1ea7u ti\u00ean sau khi tr\u1ea3i qua s\u1ef1 ki\u1ec7n g\u00e2y sang ch\u1ea5n t\u00e2m l\u00fd. C\u00e1c tri\u1ec7u ch\u1ee9ng k\u00e9o d\u00e0i h\u01a1n 4 tu\u1ea7n l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o ng\u01b0\u1eddi b\u1ec7nh m\u1eafc PTSD.\u00a0<\/li>\r\n<li><strong>PTSD ph\u1ee9c t\u1ea1p (CPTSD)<\/strong>: L\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n m\u1ea1n t\u00ednh do tr\u1ea3i qua s\u1ef1 ki\u1ec7n g\u00e2y sang ch\u1ea5n t\u00e2m l\u00fd k\u00e9o d\u00e0i, \u0111i\u1ec3n h\u00ecnh nh\u01b0 sang ch\u1ea5n t\u00e2m l\u00fd do l\u1ea1m d\u1ee5ng t\u00ecnh d\u1ee5c, b\u1ea1o h\u00e0nh th\u1ec3 ch\u1ea5t, b\u1ea1o l\u1ef1c gia \u0111\u00ecnh, chi\u1ebfn tranh,&#8230; B\u00ean c\u1ea1nh c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a PTSD, ng\u01b0\u1eddi m\u1eafc CPTSD g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 trong vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac, \u00fd th\u1ee9c v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 m\u1ed1i quan h\u1ec7 xung quanh.\u00a0<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_125545\" aria-describedby=\"caption-attachment-125545\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125545\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-13.jpg\" alt=\"H\u1ed9i ch\u1ee9ng PTSD \u0111\u01b0\u1ee3c chia th\u00e0nh 02 lo\u1ea1i ch\u00ednh\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-13.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-13-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-13-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125545\" class=\"wp-caption-text\">H\u1ed9i ch\u1ee9ng PTSD \u0111\u01b0\u1ee3c chia th\u00e0nh 02 lo\u1ea1i ch\u00ednh<\/figcaption><\/figure>\r\n<h2 id=\"tri\u1ec7u-ch\u1ee9ng\"><strong>D\u1ea5u hi\u1ec7u, tri\u1ec7u ch\u1ee9ng c\u1ee7a PTSD\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a PTSD c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n trong v\u00f2ng m\u1ed9t th\u00e1ng ho\u1eb7c nhi\u1ec1u n\u0103m sau khi ng\u01b0\u1eddi b\u1ec7nh tr\u1ea3i qua s\u1ef1 ki\u1ec7n g\u00e2y sang ch\u1ea5n t\u00e2m l\u00fd. Ng\u01b0\u1eddi b\u1ec7nh PTSD c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c x\u1eed l\u00fd t\u00ecnh hu\u1ed1ng x\u00e3 h\u1ed9i, c\u00f4ng vi\u1ec7c, giao ti\u1ebfp ho\u1eb7c th\u1ef1c hi\u1ec7n c\u00e1c c\u00f4ng vi\u1ec7c b\u00ecnh th\u01b0\u1eddng h\u00e0ng ng\u00e0y.\u00a0<\/p>\r\n<p>Nh\u00ecn chung, tri\u1ec7u ch\u1ee9ng c\u1ee7a PTSD \u0111\u01b0\u1ee3c chia th\u00e0nh 04 nh\u00f3m, bao g\u1ed3m: X\u00e2m nh\u1eadp, n\u00e9 tr\u00e1nh, thay \u0111\u1ed5i ti\u00eau c\u1ef1c trong suy ngh\u0129 v\u00e0 t\u00e2m tr\u1ea1ng, thay \u0111\u1ed5i k\u00edch th\u00edch v\u00e0 ph\u1ea3n \u1ee9ng. C\u1ee5 th\u1ec3 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a PTSD trong m\u1ed7i nh\u00f3m nh\u01b0 sau:\u00a0<\/p>\r\n<ul>\r\n<li><strong>Tri\u1ec7u ch\u1ee9ng x\u00e2m nh\u1eadp<\/strong>: H\u1ed3i t\u01b0\u1edfng, \u00e1c m\u1ed9ng, c\u1ea3m gi\u00e1c nh\u01b0 s\u1ef1 ki\u1ec7n \u0111ang x\u1ea3y ra, c\u0103ng th\u1eb3ng c\u1ea3m x\u00fac nghi\u00eam tr\u1ecdng ho\u1eb7c ph\u1ea3n \u1ee9ng th\u1ec3 ch\u1ea5t v\u1edbi s\u1ef1 v\u1eadt g\u1ee3i nh\u1edb \u0111\u1ebfn s\u1ef1 ki\u1ec7n \u0111au th\u01b0\u01a1ng.\u00a0<\/li>\r\n<li><strong>Tri\u1ec7u ch\u1ee9ng n\u00e9 tr\u00e1nh:\u00a0<\/strong>N\u00e9 tr\u00e1nh suy ngh\u0129, c\u1ea3m x\u00fac, \u0111\u1ecba \u0111i\u1ec3m, con ng\u01b0\u1eddi li\u00ean quan \u0111\u1ebfn s\u1ef1 ki\u1ec7n \u0111au th\u01b0\u01a1ng.\u00a0<\/li>\r\n<li><strong>Thay \u0111\u1ed5i ti\u00eau c\u1ef1c trong suy ngh\u0129 v\u00e0 t\u00e2m tr\u1ea1ng<\/strong>: Suy ngh\u0129 ti\u00eau c\u1ef1c v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 x\u00e3 h\u1ed9i, s\u1ee3 h\u00e3i, \u0111\u1ed5 l\u1ed7i, c\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i, t\u1ee9c gi\u1eadn, x\u1ea5u h\u1ed5, xa c\u00e1ch v\u1edbi gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8, kh\u00f4ng h\u1ee9ng th\u00fa v\u1edbi ho\u1ea1t \u0111\u1ed9ng m\u00e0 b\u1ea3n th\u00e2n t\u1eebng y\u00eau th\u00edch, t\u00ea li\u1ec7t v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac ho\u1eb7c kh\u00f3 c\u00f3 \u0111\u01b0\u1ee3c suy ngh\u0129 t\u00edch c\u1ef1c.\u00a0<\/li>\r\n<li><strong>Thay \u0111\u1ed5i k\u00edch th\u00edch v\u00e0 ph\u1ea3n \u1ee9ng: <\/strong>D\u1ec5 gi\u1eadt m\u00ecnh, s\u1ee3 h\u00e3i, lu\u00f4n c\u1ea3nh gi\u00e1c v\u1edbi nguy hi\u1ec3m, c\u00f3 h\u00e0nh vi h\u1ee7y ho\u1ea1i b\u1ea3n th\u00e2n (u\u1ed1ng r\u01b0\u1ee3u, l\u00e1i xe qu\u00e1 nhanh,&#8230;), kh\u00f3 ng\u1ee7, kh\u00f3 t\u1eadp trung, d\u1ec5 c\u00e1u k\u1ec9nh, n\u1ed5i gi\u1eadn, hung h\u0103ng, ph\u1ea3n \u1ee9ng v\u1eadt l\u00fd b\u1ea5t th\u01b0\u1eddng (\u0111\u1ed5 m\u1ed3 h\u00f4i, th\u1edf nhanh, tim \u0111\u1eadp m\u1ea1nh, run r\u1ea9y).\u00a0<\/li>\r\n<\/ul>\r\n<p>Tr\u1ebb em d\u01b0\u1edbi 6 tu\u1ed5i khi b\u1ecb h\u1ed9i ch\u1ee9ng PTSD c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac. Tr\u1ebb c\u00f3 d\u1ea5u hi\u1ec7u b\u1ed3n ch\u1ed3n, lo l\u1eafng, gi\u1ea3m ch\u00fa \u00fd v\u00e0 kh\u00f3 duy tr\u00ec s\u1ef1 ng\u0103n n\u1eafp. C\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u1ef1 v\u1edbi ch\u1ee9ng r\u1ed1i lo\u1ea1n t\u0103ng \u0111\u1ed9ng gi\u1ea3m ch\u00fa \u00fd (ADHD). Do \u0111\u00f3, ph\u1ee5 huynh c\u1ea7n \u0111\u01b0a tr\u1ebb \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 t\u00e2m l\u00fd \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c v\u00e0 ti\u1ebfn h\u00e0nh \u0111i\u1ec1u tr\u1ecb.<\/p>\r\n<p>Theo th\u1eddi gian, c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a PTSD c\u00f3 th\u1ec3 tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n, \u0111\u1eb7c bi\u1ec7t v\u1edbi ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean b\u1ecb c\u0103ng th\u1eb3ng ho\u1eb7c h\u1ed3i t\u01b0\u1edfng v\u1ec1 s\u1ef1 ki\u1ec7n \u0111au bu\u1ed3n. Ng\u01b0\u1eddi b\u1ec7nh n\u00ean trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 t\u00e2m l\u00fd n\u1ebfu c\u00f3 nh\u1eefng suy ngh\u0129, c\u1ea3m x\u00fac kh\u00f3 ch\u1ecbu k\u00e9o d\u00e0i h\u01a1n 1 th\u00e1ng v\u1ec1 m\u1ed9t s\u1ef1 ki\u1ec7n n\u00e0o \u0111\u00f3. \u0110i\u1ec1u tr\u1ecb s\u1edbm c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a PTSD tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n.\u00a0<\/p>\r\n<figure id=\"attachment_125770\" aria-describedby=\"caption-attachment-125770\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125770\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/08\/ptsd-la-benh-gi-15.jpg\" alt=\"C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a PTSD c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n trong v\u00f2ng m\u1ed9t th\u00e1ng ho\u1eb7c nhi\u1ec1u n\u0103m sau khi sang ch\u1ea5n t\u00e2m l\u00fd x\u1ea3y ra\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/08\/ptsd-la-benh-gi-15.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/08\/ptsd-la-benh-gi-15-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/08\/ptsd-la-benh-gi-15-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125770\" class=\"wp-caption-text\">C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a PTSD c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n trong v\u00f2ng m\u1ed9t th\u00e1ng ho\u1eb7c nhi\u1ec1u n\u0103m sau khi sang ch\u1ea5n t\u00e2m l\u00fd x\u1ea3y ra<\/figcaption><\/figure>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>H\u1ed9i ch\u1ee9ng PTSD c\u00f3 nguy hi\u1ec3m kh\u00f4ng?<\/strong>\u00a0<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">H\u1ed9i ch\u1ee9ng PTSD c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng v\u00e0 l\u00e0m gi\u00e1n \u0111o\u1ea1n to\u00e0n b\u1ed9 cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh, bao g\u1ed3m h\u1ecdc t\u1eadp, c\u00f4ng vi\u1ec7c, c\u00e1c m\u1ed1i quan h\u1ec7, s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. Ngo\u00e0i ra, ng\u01b0\u1eddi b\u1ec7nh PTSD c\u0169ng c\u00f3 nguy c\u01a1 cao m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n kh\u00e1c, v\u00ed d\u1ee5 nh\u01b0: R\u1ed1i lo\u1ea1n lo \u00e2u v\u00e0 tr\u1ea7m c\u1ea3m, r\u1ed1i lo\u1ea1n s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch (ma t\u00fay ho\u1eb7c r\u01b0\u1ee3u), c\u00e1c b\u1ec7nh l\u00fd th\u1ea7n kinh (m\u1ea5t tr\u00ed nh\u1edb, l\u00fa l\u1eabn,&#8230;), c\u00f3 \u00fd \u0111\u1ecbnh v\u00e0 h\u00e0nh vi t\u1ef1 s\u00e1t,&#8230;<\/p>\r\n<figure id=\"attachment_125547\" aria-describedby=\"caption-attachment-125547\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125547\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-15.jpg\" alt=\"Ng\u01b0\u1eddi b\u1ec7nh PTSD d\u1ec5 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd v\u00e0 th\u1ea7n kinh kh\u00e1c\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-15.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-15-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-15-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125547\" class=\"wp-caption-text\">Ng\u01b0\u1eddi b\u1ec7nh PTSD d\u1ec5 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd v\u00e0 th\u1ea7n kinh kh\u00e1c<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h2><strong>\u0110\u1ed1i t\u01b0\u1ee3ng d\u1ec5 b\u1ecb m\u1eafc h\u1ed9i ch\u1ee9ng PTSD<\/strong>\u00a0<\/h2>\r\n<p>Theo th\u1ed1ng k\u00ea, kho\u1ea3ng 5 &#8211; 10% ng\u01b0\u1eddi b\u1ec7nh tr\u1ea3i qua sang ch\u1ea5n t\u00e2m l\u00fd b\u1ecb PTSD. Trong \u0111\u00f3, n\u1eef gi\u1edbi c\u00f3 nguy c\u01a1 m\u1eafc PTSD cao g\u1ea5p \u0111\u00f4i so v\u1edbi nam gi\u1edbi. C\u00e1c nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng sau \u0111\u00e2y c\u00f3 nguy c\u01a1 cao m\u1eafc h\u1ed9i ch\u1ee9ng PTSD h\u01a1n c\u1ea3, bao g\u1ed3m:<\/p>\r\n<ul>\r\n<li>Qu\u00e2n nh\u00e2n.<\/li>\r\n<li>N\u1ea1n nh\u00e2n c\u1ee7a b\u1ea1o l\u1ef1c gia \u0111\u00ecnh, b\u1ea1o l\u1ef1c t\u00ecnh d\u1ee5c.<\/li>\r\n<li>Ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng tr\u1ea3i qua kho\u1ea3nh kh\u1eafc sinh t\u1eed nh\u01b0 tai n\u1ea1n giao th\u00f4ng, th\u1ea3m h\u1ecda t\u1ef1 nhi\u00ean.\u00a0<\/li>\r\n<li>Nh\u00e2n vi\u00ean c\u1ee9u h\u1ed9, y t\u00e1, c\u1ea3nh s\u00e1t.\u00a0<\/li>\r\n<li>Tr\u1ebb em b\u1ecb l\u1ea1m d\u1ee5ng, b\u1ecf r\u01a1i.\u00a0<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_125548\" aria-describedby=\"caption-attachment-125548\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125548\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-16.jpg\" alt=\"N\u1ea1n nh\u00e2n c\u1ee7a b\u1ea1o l\u1ef1c l\u00e0 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng d\u1ec5 m\u1eafc PTSD nh\u1ea5t\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-16.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-16-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-16-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125548\" class=\"wp-caption-text\">N\u1ea1n nh\u00e2n c\u1ee7a b\u1ea1o l\u1ef1c l\u00e0 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng d\u1ec5 m\u1eafc PTSD nh\u1ea5t<\/figcaption><\/figure>\r\n<h2><strong>Ph\u01b0\u01a1ng ph\u00e1p ch\u1ea9n \u0111o\u00e1n PTSD\u00a0<\/strong><\/h2>\r\n<p>PTSD kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n th\u00f4ng qua c\u00e1c x\u00e9t nghi\u1ec7m. C\u00e1c b\u00e1c s\u0129 t\u00e2m l\u00fd s\u1ebd \u0111\u1eb7t m\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi v\u1ec1 tri\u1ec7u ch\u1ee9ng, ti\u1ec1n s\u1eed b\u1ec7nh \u00e1n, ti\u1ec1n s\u1eed s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, s\u1ef1 ki\u1ec7n g\u00e2y sang ch\u1ea5n t\u00e2m l\u00fd,&#8230; cho b\u1ec7nh nh\u00e2n \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n h\u1ed9i ch\u1ee9ng PTSD. Ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u0111\u01b0a ng\u01b0\u1eddi th\u00e2n \u0111i c\u00f9ng \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 v\u00e0 cung c\u1ea5p th\u00f4ng tin chi ti\u1ebft v\u1ec1 tri\u1ec7u ch\u1ee9ng, thay \u0111\u1ed5i h\u00e0nh vi cho b\u00e1c s\u0129.\u00a0<\/p>\r\n<p>Theo S\u1ed5 tay ch\u1ea9n \u0111o\u00e1n v\u00e0 th\u1ed1ng k\u00ea c\u00e1c r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n (DSM-5) c\u1ee7a Hi\u1ec7p h\u1ed9i T\u00e2m l\u00fd h\u1ecdc Hoa K\u1ef3, c\u00f3 4 ti\u00eau chu\u1ea9n \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n PTSD nh\u01b0 sau:\u00a0<\/p>\r\n<ul>\r\n<li>C\u00f3 \u00edt nh\u1ea5t 01 tri\u1ec7u ch\u1ee9ng x\u00e2m nh\u1eadp.<\/li>\r\n<li>C\u00f3 \u00edt nh\u1ea5t 01 tri\u1ec7u ch\u1ee9ng n\u00e9 tr\u00e1nh.\u00a0<\/li>\r\n<li>C\u00f3 \u00edt nh\u1ea5t 02 tri\u1ec7u ch\u1ee9ng thay \u0111\u1ed5i ti\u00eau c\u1ef1c trong suy ngh\u0129 v\u00e0 t\u00e2m tr\u1ea1ng.\u00a0<\/li>\r\n<li>C\u00f3 \u00edt nh\u1ea5t 02 tri\u1ec7u ch\u1ee9ng thay \u0111\u1ed5i k\u00edch th\u00edch v\u00e0 ph\u1ea3n \u1ee9ng.<\/li>\r\n<li>C\u00e1c tri\u1ec7u ch\u1ee9ng k\u00e9o d\u00e0i trong \u00edt nh\u1ea5t 01 th\u00e1ng.\u00a0<\/li>\r\n<\/ul>\r\n<p>Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, b\u00e1c s\u0129 c\u00f3 th\u1ec3 ti\u1ebfn h\u00e0nh kh\u00e1m s\u1ee9c kh\u1ecfe v\u00e0 y\u00eau c\u1ea7u th\u1ef1c hi\u1ec7n x\u00e9t nghi\u1ec7m m\u00e1u \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 v\u00e0 lo\u1ea1i tr\u1eeb c\u00e1c b\u1ec7nh l\u00fd th\u1ef1c th\u1ec3.\u00a0<\/p>\r\n<figure id=\"attachment_125549\" aria-describedby=\"caption-attachment-125549\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-125549 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-17.jpg\" alt=\"PTSD \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n th\u00f4ng qua 4 ti\u00eau ch\u00ed theo DSM-5\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-17.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-17-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-17-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125549\" class=\"wp-caption-text\">PTSD \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n th\u00f4ng qua 4 ti\u00eau ch\u00ed theo DSM-5<\/figcaption><\/figure>\r\n<h2><strong>Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb PTSD\u00a0<\/strong><\/h2>\r\n<p>Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb PTSD th\u00e0nh c\u00f4ng ngay c\u1ea3 khi b\u1ec7nh ti\u1ebfn tri\u1ec3n nhi\u1ec1u n\u0103m sau khi sang ch\u1ea5n t\u00e2m l\u00fd x\u1ea3y ra. Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb PTSD ph\u1ee5 thu\u1ed9c v\u00e0o m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a c\u00e1c tri\u1ec7u ch\u1ee9ng, c\u0169ng nh\u01b0 th\u1eddi \u0111i\u1ec3m xu\u1ea5t hi\u1ec7n b\u1ec7nh t\u00ednh t\u1eeb l\u00fac sang ch\u1ea5n t\u00e2m l\u00fd x\u1ea3y ra.\u00a0<\/p>\r\n<h3><strong>T\u00e2m l\u00fd tr\u1ecb li\u1ec7u<\/strong><\/h3>\r\n<p>T\u00e2m l\u00fd tr\u1ecb li\u1ec7u l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ch\u00ednh cho b\u1ec7nh nh\u00e2n PTSD, \u0111\u1eb7c bi\u1ec7t l\u00e0 li\u1ec7u ph\u00e1p nh\u1eadn th\u1ee9c h\u00e0nh vi (CBT). C\u00e1c li\u1ec7u ph\u00e1p t\u00e2m l\u00fd \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia t\u00e2m l\u00fd nh\u1eb1m h\u1ed7 tr\u1ee3, gi\u00e1o d\u1ee5c v\u00e0 h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi b\u1ec7nh, ng\u01b0\u1eddi nh\u00e0 b\u1ec7nh nh\u00e2n trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb, gi\u1ea3m tri\u1ec7u ch\u1ee9ng, c\u1ea3i thi\u1ec7n v\u00e0 ng\u0103n ch\u1eb7n ti\u1ebfn tri\u1ec3n c\u1ee7a b\u1ec7nh. Nh\u1eefng h\u00ecnh th\u1ee9c tr\u1ecb li\u1ec7u t\u00e2m l\u00fd d\u00e0nh cho b\u1ec7nh nh\u00e2n PTSD bao g\u1ed3m:<\/p>\r\n<ul>\r\n<li><strong>Li\u1ec7u ph\u00e1p nh\u1eadn th\u1ee9c h\u00e0nh vi: <\/strong>\u0110\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb PTSD, li\u1ec7u ph\u00e1p n\u00e0y t\u1eadp trung v\u00e0o vi\u1ec7c thay \u0111\u1ed5i c\u1ea3m x\u00fac ti\u00eau c\u1ef1c (x\u1ea5u h\u1ed5, t\u1ed9i l\u1ed7i) do sang ch\u1ea5n t\u00e2m l\u00fd g\u00e2y ra. \u0110\u1ed3ng th\u1eddi, li\u1ec7u ph\u00e1p c\u0169ng gi\u00fap ng\u01b0\u1eddi b\u1ec7nh m\u1ea1nh m\u1ebd h\u01a1n trong vi\u1ec7c \u0111\u1ed1i di\u1ec7n v\u1edbi nh\u1eefng k\u00fd \u1ee9c v\u00e0 c\u1ea3m x\u00fac \u0111au bu\u1ed3n li\u00ean quan \u0111\u1ebfn sang ch\u1ea5n.\u00a0<\/li>\r\n<li><strong>Li\u1ec7u ph\u00e1p ti\u1ebfp x\u00fac k\u00e9o d\u00e0i:\u00a0<\/strong>Li\u1ec7u ph\u00e1p n\u00e0y y\u00eau c\u1ea7u ng\u01b0\u1eddi b\u1ec7nh t\u01b0\u1edfng t\u01b0\u1ee3ng m\u1ed9t c\u00e1ch chi ti\u1ebft, l\u1eb7p \u0111i l\u1eb7p l\u1ea1i sang ch\u1ea5n t\u00e2m l\u00fd ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi t\u00e1c nh\u00e2n g\u00e2y n\u00ean PTSD v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 t\u0103ng d\u1ea7n c\u00f3 ki\u1ec3m so\u00e1t. \u0110i\u1ec1u n\u00e0y gi\u00fap ng\u01b0\u1eddi b\u1ec7nh h\u1ecdc c\u00e1ch \u0111\u1ed1i m\u1eb7t, \u1ee9ng ph\u00f3 v\u00e0 ki\u1ec3m so\u00e1t n\u1ed7i s\u1ee3 h\u00e3i.\u00a0<\/li>\r\n<li><strong>Li\u1ec7u ph\u00e1p EMDR:<\/strong> Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y y\u00eau c\u1ea7u ng\u01b0\u1eddi b\u1ec7nh di chuy\u1ec3n m\u1eaft theo m\u1ed9t c\u00e1ch c\u1ee5 th\u1ec3 n\u00e0o \u0111\u00f3 khi \u0111\u1ed1i di\u1ec7n ho\u1eb7c h\u1ed3i t\u01b0\u1edfng v\u1ec1 sang ch\u1ea5n t\u00e2m l\u00fd. M\u1ee5c ti\u00eau c\u1ee7a EMDR l\u00e0 ch\u1eefa l\u00e0nh ch\u1ea5n th\u01b0\u01a1ng v\u1eadt l\u00fd v\u00e0 nh\u1eefng k\u00fd \u1ee9c \u0111au th\u01b0\u01a1ng trong cu\u1ed9c s\u1ed1ng. So v\u1edbi c\u00e1c bi\u1ec7n ph\u00e1p tr\u1ecb li\u1ec7u kh\u00e1c, EMDR t\u01b0\u01a1ng \u0111\u1ed1i m\u1edbi nh\u01b0ng l\u1ea1i c\u00f3 hi\u1ec7u qu\u1ea3 t\u1ed1t h\u01a1n v\u00e0 r\u00fat ng\u1eafn th\u1eddi gian tr\u1ecb li\u1ec7u h\u01a1n th\u00f4ng qua k\u1ebft qu\u1ea3 t\u1eeb h\u00e0ng ch\u1ee5c cu\u1ed9c th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng.\u00a0<\/li>\r\n<li><strong>Li\u1ec7u ph\u00e1p t\u00e2m \u0111\u1ed9ng h\u1ecdc:\u00a0<\/strong>Li\u1ec7u ph\u00e1p n\u00e0y t\u1eadp trung v\u00e0o vi\u1ec7c n\u00e2ng cao nh\u1eadn th\u1ee9c c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh v\u1ec1 suy ngh\u0129 v\u00e0 h\u00e0nh vi li\u00ean quan \u0111\u1ebfn sang ch\u1ea5n. T\u00e2m \u0111\u1ed9ng h\u1ecdc gi\u00fap b\u1ec7nh nh\u00e2n t\u00ecm ra nguy\u00ean nh\u00e2n, \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 g\u1ed1c r\u1ec5 g\u00e2y ra PTSD.\u00a0<\/li>\r\n<li><strong>Li\u1ec7u ph\u00e1p gia \u0111\u00ecnh<\/strong>: Li\u1ec7u ph\u00e1p tr\u00f2 chuy\u1ec7n t\u1eadp trung v\u00e0o vi\u1ec7c c\u1ea3i thi\u1ec7n m\u1ed1i quan h\u1ec7 gi\u1eefa c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh.\u00a0<\/li>\r\n<li><strong>Li\u1ec7u ph\u00e1p nh\u00f3m<\/strong>: Li\u1ec7u ph\u00e1p n\u00e0y khuy\u1ebfn kh\u00edch nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 tr\u1ea3i qua bi\u1ebfn c\u1ed1 t\u01b0\u01a1ng t\u1ef1 chia s\u1ebb kinh nghi\u1ec7m, c\u1ea3m x\u00fac c\u1ee7a h\u1ecd trong m\u00f4i tr\u01b0\u1eddng tho\u1ea3i m\u00e1i, kh\u00f4ng ph\u00e1n x\u00e9t.\u00a0\u00a0<\/li>\r\n<\/ul>\r\n<p>Ngo\u00e0i ra, c\u00e1c b\u00e1c s\u0129 c\u00f3 th\u1ec3 r\u00e8n luy\u1ec7n cho b\u1ec7nh nh\u00e2n k\u1ef9 n\u0103ng qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng \u0111\u1ec3 ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng c\u0103ng th\u1eb3ng trong cu\u1ed9c s\u1ed1ng. Ng\u01b0\u1eddi b\u1ec7nh n\u00ean t\u1eadp th\u01b0 gi\u00e3n, ng\u1ee7 \u0111\u00fang gi\u1edd v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 ki\u1ec3m so\u00e1t n\u1ed7i s\u1ee3 h\u00e3i v\u00e0 l\u1ea5y l\u1ea1i cho m\u00ecnh suy ngh\u0129 t\u00edch c\u1ef1c, l\u1ea1c quan.\u00a0<\/p>\r\n<figure id=\"attachment_125550\" aria-describedby=\"caption-attachment-125550\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125550\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-18.jpg\" alt=\"Tr\u1ecb li\u1ec7u t\u00e2m l\u00fd l\u00e0 ph\u01b0\u01a1ng ph\u00e1p ch\u00ednh \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb PTSD\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-18.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-18-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-18-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125550\" class=\"wp-caption-text\">Tr\u1ecb li\u1ec7u t\u00e2m l\u00fd l\u00e0 ph\u01b0\u01a1ng ph\u00e1p ch\u00ednh \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb PTSD<\/figcaption><\/figure>\r\n<h3><strong>S\u1eed d\u1ee5ng thu\u1ed1c<\/strong>\u00a0<\/h3>\r\n<p>Hi\u1ec7n t\u1ea1i, kh\u00f4ng c\u00f3 thu\u1ed1c n\u00e0o \u0111\u01b0\u1ee3c FDA ch\u1ea5p thu\u1eadn \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb PTSD. Tuy nhi\u00ean, c\u00e1c b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n m\u1ed9t s\u1ed1 nh\u00f3m thu\u1ed1c nh\u1ea5t \u0111\u1ecbnh \u0111\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n c\u1ea3i thi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a PTSD nh\u01b0:\u00a0<\/p>\r\n<ul>\r\n<li><strong>Thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m (SSRIs, thu\u1ed1c ba v\u00f2ng)<\/strong>: Nh\u00f3m thu\u1ed1c n\u00e0y gi\u00fap l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m, lo \u00e2u, c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 v\u00e0 kh\u1ea3 n\u0103ng t\u1eadp trung. Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n c\u00f3 s\u1ef1 t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129 v\u00e0 tham kh\u1ea3o r\u00f5 r\u00e0ng v\u1ec1 c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 c\u00f3 th\u1ec3 x\u1ea3y ra.\u00a0<\/li>\r\n<li><strong>Thu\u1ed1c \u1ed5n \u0111\u1ecbnh t\u00e2m tr\u1ea1ng (Acid Valproic)<\/strong>: Nh\u00f3m thu\u1ed1c n\u00e0y gi\u00fap l\u00e0m gi\u1ea3m lo \u00e2u, c\u0103ng th\u1eb3ng c\u1ee7a b\u1ec7nh nh\u00e2n khi \u0111\u1ed1i di\u1ec7n, h\u1ed3i t\u01b0\u1edfng v\u1ec1 sang ch\u1ea5n t\u00e2m l\u00fd. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 thu\u1ed1c \u1ed5n \u0111\u1ecbnh t\u00e2m tr\u1ea1ng c\u00f3 th\u1ec3 b\u1ecb l\u1ea1m d\u1ee5ng v\u00e0 d\u00f9ng sai ch\u1ec9 \u0111\u1ecbnh. Do \u0111\u00f3, nh\u00f3m thu\u1ed1c n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng trong th\u1eddi gian ng\u1eafn.\u00a0<\/li>\r\n<li><strong>Thu\u1ed1c ch\u1ed1ng lo\u1ea1n th\u1ea7n (Aripiprazole):\u00a0<\/strong>Thu\u1ed1c ch\u1ed1ng lo\u1ea1n th\u1ea7n gi\u00fap c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7, gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f3 ng\u1ee7, \u00e1c m\u1ed9ng, h\u1ed3i t\u01b0\u1edfng v\u00e0 \u1ea3o gi\u00e1c c\u1ee7a b\u1ec7nh nh\u00e2n PTSD.\u00a0<\/li>\r\n<li><strong>Thu\u1ed1c huy\u1ebft \u00e1p (Prazosin, Clonidine, Propranolol):\u00a0<\/strong>M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u ch\u1ec9 ra thu\u1ed1c huy\u1ebft \u00e1p c\u00f3 th\u1ec3 gi\u00fap l\u00e0m gi\u1ea3m ho\u1eb7c ng\u0103n ch\u1eb7n \u00e1c m\u1ed9ng \u1edf m\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n PTSD. Tuy nhi\u00ean, c\u00e1c nghi\u00ean c\u1ee9u kh\u00e1c l\u1ea1i kh\u00f4ng cho th\u1ea5y l\u1ee3i \u00edch \u0111\u00e1ng k\u1ec3.\u00a0<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_125551\" aria-describedby=\"caption-attachment-125551\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125551\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-19.jpg\" alt=\"Ng\u01b0\u1eddi b\u1ec7nh PTSD c\u00f3 th\u1ec3 d\u00f9ng thu\u1ed1c \u0111\u1ec3 c\u1ea3i thi\u1ec7n tri\u1ec7u ch\u1ee9ng\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-19.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-19-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-19-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125551\" class=\"wp-caption-text\">Ng\u01b0\u1eddi b\u1ec7nh PTSD c\u00f3 th\u1ec3 d\u00f9ng thu\u1ed1c \u0111\u1ec3 c\u1ea3i thi\u1ec7n tri\u1ec7u ch\u1ee9ng<\/figcaption><\/figure>\r\n\r\n\r\n\r\n\r\n\r\n<h2><strong>Ti\u00ean l\u01b0\u1ee3ng cho ng\u01b0\u1eddi b\u1ecb PTSD<\/strong><\/h2>\r\n<p class=\"wp-block-paragraph\">T\u00f9y t\u1eebng b\u1ec7nh nh\u00e2n m\u00e0 ti\u00ean l\u01b0\u1ee3ng PTSD \u1edf m\u1ed7i ng\u01b0\u1eddi b\u1ec7nh s\u1ebd kh\u00e1c nhau. Qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i \u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n ki\u00ean nh\u1eabn v\u00e0 tu\u00e2n th\u1ee7 \u0111i\u1ec1u tr\u1ecb. Nh\u00ecn chung, k\u1ebft qu\u1ea3 \u0111i\u1ec1u tr\u1ecb th\u01b0\u1eddng kh\u1ea3 quan v\u00e0 cho hi\u1ec7u qu\u1ea3 t\u1ed1t, ng\u01b0\u1eddi b\u1ec7nh gi\u1ea3m b\u1edbt tri\u1ec7u ch\u1ee9ng v\u00e0 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng \u0111\u1ed1i ph\u00f3 v\u1edbi c\u0103ng th\u1eb3ng.<\/p>\r\n<p>Theo th\u1ed1ng k\u00ea, c\u00f3 kho\u1ea3ng 30% b\u1ec7nh nh\u00e2n h\u1ed3i ph\u1ee5c sau \u0111i\u1ec1u tr\u1ecb, 40% b\u1ec7nh nh\u00e2n c\u1ea3m th\u1ea5y kh\u1ecfe h\u01a1n nh\u01b0ng v\u1eabn c\u00f2n m\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng nh\u1eb9 &#8211; trung b\u00ecnh. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, tri\u1ec7u ch\u1ee9ng PTSD bi\u1ebfn m\u1ea5t theo th\u1eddi gian nh\u1edd s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a ng\u01b0\u1eddi th\u00e2n m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn c\u00e1c li\u1ec7u ph\u00e1p \u0111i\u1ec1u tr\u1ecb chuy\u00ean nghi\u1ec7p.\u00a0<\/p>\r\n<figure id=\"attachment_125552\" aria-describedby=\"caption-attachment-125552\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125552\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-20.jpg\" alt=\"Nh\u00ecn chung, k\u1ebft qu\u1ea3 \u0111i\u1ec1u tr\u1ecb PTSD th\u01b0\u1eddng kh\u1ea3 quan v\u00e0 cho hi\u1ec7u qu\u1ea3 t\u1ed1t\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-20.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-20-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-20-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125552\" class=\"wp-caption-text\">Nh\u00ecn chung, k\u1ebft qu\u1ea3 \u0111i\u1ec1u tr\u1ecb PTSD th\u01b0\u1eddng kh\u1ea3 quan v\u00e0 cho hi\u1ec7u qu\u1ea3 t\u1ed1t<\/figcaption><\/figure>\r\n<h2><strong>Ph\u00f2ng ng\u1eeba PTSD<\/strong><\/h2>\r\n<p>M\u1eb7c d\u00f9 kh\u00f4ng th\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 ki\u1ec7n \u0111au th\u01b0\u01a1ng di\u1ec5n ra trong cu\u1ed9c s\u1ed1ng, nh\u01b0ng b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 ph\u00f2ng ng\u1eeba PTSD di\u1ec5n ra c\u1ee5 th\u1ec3 nh\u01b0 sau:\u00a0<\/p>\r\n<ul>\r\n<li>T\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb ng\u01b0\u1eddi th\u00e2n, b\u1ea1n b\u00e8, gia \u0111\u00ecnh, chuy\u00ean gia sau khi sang ch\u1ea5n t\u00e2m l\u00fd x\u1ea3y ra \u0111\u1ec3 thi\u1ebft l\u1eadp c\u1ea3m gi\u00e1c an to\u00e0n.\u00a0<\/li>\r\n<li>Tham gia nh\u00f3m h\u1ed7 tr\u1ee3 t\u00e2m l\u00fd.\u00a0<\/li>\r\n<li>H\u1ecdc c\u00e1ch suy ngh\u0129 t\u00edch c\u1ef1c v\u1ec1 h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh khi \u0111\u1ed1i m\u1eb7t v\u1edbi nguy hi\u1ec3m.\u00a0<\/li>\r\n<li>X\u00e2y d\u1ef1ng v\u00e0 r\u00e8n luy\u1ec7n k\u1ef9 n\u0103ng \u1ee9ng ph\u00f3 v\u1edbi c\u0103ng th\u1eb3ng, lo l\u1eafng.\u00a0<\/li>\r\n<li>T\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n, x\u00e2y d\u1ef1ng v\u00e0 r\u00e8n luy\u1ec7n th\u00f3i quen, l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh nh\u01b0 \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean, ng\u1ee7 \u0111\u00fang gi\u1edd, tr\u00e1nh s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia v\u00e0 ch\u1ea5t k\u00edch th\u00edch.\u00a0<\/li>\r\n<li>Gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi \u0111ang tr\u1ea3i qua sang ch\u1ea5n t\u00e2m l\u00fd t\u01b0\u01a1ng t\u1ef1 b\u1ea3n th\u00e2n, \u0111\u1eb7c bi\u1ec7t n\u1ebfu \u0111\u00f3 l\u00e0 sang ch\u1ea5n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi nh\u01b0 th\u1ea3m h\u1ecda thi\u00ean nhi\u00ean, tai n\u1ea1n giao th\u00f4ng,&#8230;<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_125553\" aria-describedby=\"caption-attachment-125553\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125553\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-21.jpg\" alt=\"T\u1eadp suy ngh\u0129 t\u00edch c\u1ef1c tr\u01b0\u1edbc m\u1ecdi t\u00ecnh hu\u1ed1ng trong cu\u1ed9c s\u1ed1ng\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-21.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-21-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-21-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125553\" class=\"wp-caption-text\">T\u1eadp suy ngh\u0129 t\u00edch c\u1ef1c tr\u01b0\u1edbc m\u1ecdi t\u00ecnh hu\u1ed1ng trong cu\u1ed9c s\u1ed1ng<\/figcaption><\/figure>\r\n<h2><strong>Khi n\u00e0o c\u1ea7n g\u1eb7p b\u00e1c s\u0129?<\/strong>\u00a0<\/h2>\r\n<p>Tr\u1ea3i qua c\u1ea3m x\u00fac bu\u1ed3n b\u00e3, b\u1ed1i r\u1ed1i sau khi di\u1ec5n ra m\u1ed9t s\u1ef1 ki\u1ec7n kinh ho\u00e0ng, \u0111au th\u01b0\u01a1ng n\u00e0o \u0111\u00f3 l\u00e0 m\u1ed9t \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng. Tuy nhi\u00ean, trong h\u1ea7u h\u1ebft tr\u01b0\u1eddng h\u1ee3p, c\u00e1c c\u1ea3m x\u00fac ti\u00eau c\u1ef1c tr\u00ean s\u1ebd bi\u1ebfn m\u1ea5t ho\u1eb7c gi\u1ea3m d\u1ea7n sau v\u00e0i tu\u1ea7n.\u00a0<\/p>\r\n<p>Ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia t\u01b0 v\u1ea5n, <a href=\"https:\/\/www.docosan.com\/chuyen-khoa\/tam-ly-s24\">ph\u00f2ng kh\u00e1m t\u00e2m l\u00fd<\/a> n\u1ebfu c\u1ea3m x\u00fac ti\u00eau c\u1ef1c k\u00e9o d\u00e0i tr\u00ean 4 tu\u1ea7n k\u00e8m theo c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 kh\u00f3 ng\u1ee7, th\u01b0\u1eddng xuy\u00ean g\u1eb7p \u00e1c m\u1ed9ng, s\u1ee3 h\u00e3i, lo l\u1eafng, b\u1ed3n ch\u1ed3n,&#8230; \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1, ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh vi\u1ec7n chuy\u00ean khoa t\u00e2m l\u00fd v\u00e0 th\u1ea7n kinh uy t\u00edn \u0111\u1ec3 b\u1ea1n th\u0103m kh\u00e1m:<\/p>\r\n<ul>\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/vien-tam-ly-sunnycare-459\">Vi\u1ec7n T\u00e2m l\u00fd Sunnycare<\/a>.\u00a0<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/trung-tam-tu-van-tam-ly-thanh-binh-psy-692\">Trung t\u00e2m t\u01b0 v\u1ea5n t\u00e2m l\u00fd Thanh B\u00ecnh Psy<\/a>.\u00a0<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/trung-tam-tri-lieu,-tham-van-tu-van-tam-ly-mindcare-tp.-ho-chi-minh-478\">Trung t\u00e2m tr\u1ecb li\u1ec7u, tham v\u1ea5n t\u01b0 v\u1ea5n t\u00e2m l\u00fd MindCare TP. H\u1ed3 Ch\u00ed Minh<\/a>.<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/benh-vien-tam-than-thanh-pho-ho-chi-minh-851\">B\u1ec7nh vi\u1ec7n T\u00e2m Th\u1ea7n Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/a>.\u00a0<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_125554\" aria-describedby=\"caption-attachment-125554\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125554\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-22.jpg\" alt=\"Ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia t\u01b0 v\u1ea5n t\u00e2m l\u00fd n\u1ebfu c\u1ea3m x\u00fac ti\u00eau c\u1ef1c k\u00e9o d\u00e0i tr\u00ean 4 tu\u1ea7n\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-22.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-22-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-22-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-125554\" class=\"wp-caption-text\">Ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia t\u01b0 v\u1ea5n t\u00e2m l\u00fd n\u1ebfu c\u1ea3m x\u00fac ti\u00eau c\u1ef1c k\u00e9o d\u00e0i tr\u00ean 4 tu\u1ea7n<\/figcaption><\/figure>\r\n<p><em>Hy v\u1ecdng v\u1edbi nh\u1eefng th\u00f4ng tin tr\u00ean \u0111\u00e2y \u0111\u00e3 gi\u00fap b\u1ea1n hi\u1ec3u h\u01a1n v\u1ec1 PTSD l\u00e0 g\u00ec c\u0169ng nh\u01b0 nguy\u00ean nh\u00e2n, d\u1ea5u hi\u1ec7u v\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1ec7nh. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y b\u00e0i vi\u1ebft n\u00e0y hay h\u00e3y chia s\u1ebb t\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n xung quanh b\u1ea1n c\u00f9ng \u0111\u1ecdc nh\u00e9!<\/em><\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Xem th\u00eam:<\/strong><\/p>\r\n<ul>\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/8-lam-tuong-pho-bien-ve-adhd\/\">8 l\u1ea7m t\u01b0\u1edfng ph\u1ed5 bi\u1ebfn v\u1ec1 ADHD<\/a>.\u00a0<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/roi-loan-lo-au-xa-hoi-va-nhung-dieu-ban-can-biet\/\">R\u1ed1i lo\u1ea1n lo \u00e2u x\u00e3 h\u1ed9i v\u00e0 nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft<\/a>.<\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/lac-quan\/\">T\u1ea1i sao ph\u1ea3i s\u1ed1ng l\u1ea1c quan? 6 c\u00e1ch gi\u00fap b\u1ea1n s\u1ed1ng vui v\u1ebb h\u01a1n<\/a>.<\/li>\r\n<\/ul>\r\n<p><strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong>\u00a0<\/p>\r\n<p><strong>\u00a0 \u00a0 \u00a01. Overview &#8211; Post-traumatic stress disorder<\/strong><\/p>\r\n<ul>\r\n<li><strong>Link tham kh\u1ea3o<\/strong>: https:\/\/www.nhs.uk\/mental-health\/conditions\/post-traumatic-stress-disorder-ptsd\/overview\/<\/li>\r\n<li><strong>Ng\u00e0y tham kh\u1ea3o<\/strong>: 17\/08\/2024<\/li>\r\n<\/ul>\r\n<p>\u00a0 \u00a0 \u00a0<strong>2. Post-traumatic stress disorder (PTSD)<\/strong><\/p>\r\n<ul>\r\n<li><strong>Link tham kh\u1ea3o<\/strong>: https:\/\/www.mayoclinic.org\/diseases-conditions\/post-traumatic-stress-disorder\/symptoms-causes\/syc-20355967<\/li>\r\n<li><strong>Ng\u00e0y tham kh\u1ea3o<\/strong>: 17\/08\/2024<\/li>\r\n<\/ul>\r\n<p>\u00a0 \u00a0 \u00a0<strong>3. PTSD (Post-Traumatic Stress Disorder)<\/strong><\/p>\r\n<ul>\r\n<li><strong>Link tham kh\u1ea3o<\/strong>: https:\/\/my.clevelandclinic.org\/health\/diseases\/9545-post-traumatic-stress-disorder-ptsd\u00a0<\/li>\r\n<li><strong>Ng\u00e0y tham kh\u1ea3o<\/strong>: 17\/08\/2024<\/li>\r\n<\/ul>\r\n","protected":false},"excerpt":{"rendered":"<p>R\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau sang ch\u1ea5n (h\u1ed9i ch\u1ee9ng Post-traumatic stress disorder &#8211; PTSD) l\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n x\u1ea3y ra do ng\u01b0\u1eddi b\u1ec7nh tr\u1ea3i qua ho\u1eb7c ch\u1ee9ng ki\u1ebfn m\u1ed9t s\u1ef1 ki\u1ec7n kinh ho\u00e0ng n\u00e0o \u0111\u00f3 trong qu\u00e1 kh\u1ee9. PTSD c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n ho\u1eb7c tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":125540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[312],"tags":[1588,1589,1587],"class_list":["post-104661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-than-kinh","tag-benh-ptsd-la-gi","tag-hoi-chung-ptsd-la-gi","tag-ptsd-la-gi"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-thumb-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/02\/ptsd-la-benh-gi-thumb-600x600.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=104661"}],"version-history":[{"count":3,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104661\/revisions"}],"predecessor-version":[{"id":125800,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104661\/revisions\/125800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/125540"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=104661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=104661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=104661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}