{"id":104728,"date":"2022-03-13T00:00:00","date_gmt":"2022-03-13T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/ap-xe-vu-sau-sinh\/"},"modified":"2022-10-26T00:00:00","modified_gmt":"2022-10-26T00:00:00","slug":"ap-xe-vu-sau-sinh","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/phu-san\/ap-xe-vu-sau-sinh\/","title":{"rendered":"D\u1ea5u hi\u1ec7u \u00e1p xe v\u00fa sau sinh v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00c1p xe v\u00fa sau sinh l\u00e0 t\u00ecnh tr\u1ea1ng vi\u00eam tuy\u1ebfn v\u00fa kh\u00f4ng \u0111\u01b0\u1ee3c can thi\u1ec7p \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi \u1edf ph\u1ee5 n\u1eef trong giai \u0111o\u1ea1n cho con b\u00fa sau sinh. B\u1ec7nh \u0111\u01b0\u1ee3c nh\u1eadn bi\u1ebft b\u1eb1ng t\u00ecnh tr\u1ea1ng s\u01b0ng t\u1ea5y, vi\u00eam \u0111\u1ecf, kh\u1ed1i s\u01b0ng \u0111au \u1edf v\u00fa. B\u1ec7nh \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u t\u1edbi s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi m\u1eb9 v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa cho con b\u00fa. H\u00e3y c\u00f9ng\u00a0<a href=\"https:\/\/www.docosan.com\/blog\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Docosan<\/strong><\/a>\u00a0t\u00ecm hi\u1ec3u v\u1ec1 \u00e1p xe ng\u1ef1c sau sinh trong b\u00e0i vi\u1ebft n\u00e0y nh\u00e9!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ap-xe-vu-sau-sinh-la-gi\">\u00c1p xe v\u00fa sau sinh l\u00e0 g\u00ec?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c1p xe v\u00fa sau sinh&nbsp;l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng vi\u00eam v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng s\u01b0ng, n\u00f3ng, \u0111\u1ecf, \u0111au do t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng do vi khu\u1ea9n, t\u00edch t\u1ee5 m\u0169 trong m\u00f4 v\u00fa. Y\u1ebfu t\u1ed1 g\u00e2y b\u1ec7nh th\u01b0\u1eddng g\u1eb7p l\u00e0 t\u1ee5 c\u1ea7u, li\u00ean c\u1ea7u v\u00e0 m\u1ed9t s\u1ed1 vi khu\u1ea9n kh\u00e1c nh\u01b0 ph\u1ebf c\u1ea7u, vi khu\u1ea9n k\u1ecb kh\u00ed&#8230; C\u00e1c \u1ed5 \u00e1p xe v\u00fa c\u00f3 th\u1ec3 h\u00ecnh th\u00e0nh \u1edf nhi\u1ec1u v\u1ecb tr\u00ed c\u1ea1nh tuy\u1ebfn v\u00fa ho\u1eb7c n\u1eb1m ngo\u00e0i tuy\u1ebfn v\u00fa. \u0110a s\u1ed1 c\u00e1c \u1ed5 \u00e1p xe s\u1ebd ti\u1ebfn tri\u1ec3n qua 3 giai \u0111o\u1ea1n: vi\u00eam, t\u1ea1o \u00e1p xe, ho\u1ea1i t\u1eed. Do \u0111\u00f3 ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb s\u1edbm s\u1ebd h\u1ea1n ch\u1ebf bi\u1ebfn ch\u1ee9ng ho\u1ea1i t\u1eed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nguy\u00ean nh\u00e2n th\u01b0\u1eddng g\u1eb7p nh\u1ea5t c\u1ee7a \u00e1p xe v\u00fa sau sinh l\u00e0&nbsp;do hi\u1ec7n t\u01b0\u1ee3ng t\u1eafc tia s\u1eefa, b\u00ean c\u1ea1nh \u0111\u00f3 c\u00f2n c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 kh\u00e1c nh\u01b0 suy gi\u1ea3m h\u1ec7 mi\u1ec5n d\u1ecbch, n\u1ee9t n\u00fam v\u00fa, tr\u1ea7y x\u01b0\u1edbc n\u00fam v\u00fa. C\u00e1c y\u1ebfu t\u1ed1 n\u00e0y s\u1ebd t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n x\u00e2m nh\u1eadp tr\u1ef1c ti\u1ebfp t\u1eeb da v\u00e0o tuy\u1ebfn v\u00fa, qua c\u00e1c \u1ed1ng d\u1eabn s\u1eefa&#8230; g\u00e2y nhi\u1ec5m tr\u00f9ng v\u00e0 h\u00ecnh th\u00e0nh \u1ed5 \u00e1p xe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u01a1 ch\u1ebf ch\u00ednh g\u00e2y t\u1eafc tia s\u1eefa: s\u1ef1 b\u00edt t\u1eafc l\u00f2ng \u1ed1ng d\u1eabn s\u1eefa ho\u1eb7c y\u1ebfu t\u1ed1 ch\u00e8n \u00e9p t\u1eeb b\u00ean ngo\u00e0i, s\u1eefa kh\u00f4ng th\u1ec3 ch\u1ea3y ra ngo\u00e0i \u0111\u01b0\u1ee3c d\u01b0\u1edbi t\u00e1c \u0111\u1ed9ng k\u00edch th\u00edch t\u1eeb \u0111\u1ed9ng t\u00e1c b\u00fa m\u00fat c\u1ee7a tr\u1ebb. S\u1eefa kh\u00f4ng ch\u1ea3y ra ngo\u00e0i s\u1ebd t\u1ea1o th\u00e0nh h\u00f2n c\u1ee5c trong khi \u0111\u00f3 c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 v\u1eabn ti\u1ebfp t\u1ee5c t\u1ea1o ra s\u1eefa, l\u00e2u d\u00e0i l\u00e0m c\u0103ng gi\u00e3n c\u00e1c \u1ed1ng d\u1eabn s\u1eefa, ch\u00e8n \u00e9p c\u00e1c \u1ed1ng d\u1eabn s\u1eefa ch\u01b0a b\u1ecb b\u00edt t\u1eafc, h\u1eadu qu\u1ea3 t\u1ea1o th\u00e0nh v\u00f2ng xo\u1eafn b\u1ec7nh l\u00fd, cu\u1ed1i c\u00f9ng d\u1eabn \u0111\u1ebfn vi\u00eam tuy\u1ebfn v\u00fa n\u1ebfu kh\u00f4ng can thi\u1ec7p \u0111i\u1ec1u tr\u1ecb s\u1ebd t\u1ea1o \u00e1p xe tuy\u1ebfn v\u00fa sau sinh. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00ean c\u1ea1nh \u0111\u00f3, m\u1ed9t s\u1ed1 th\u00f3i quen kh\u00f4ng \u0111\u00fang v\u1ec1 ch\u0103m s\u00f3c tuy\u1ebfn v\u00fa trong th\u1eddi k\u1ef3 cho con b\u00fa c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 b\u1ecb \u00e1p xe ng\u1ef1c sau sinh nh\u01b0: sau khi sinh kh\u00f4ng day \u0111\u1ec1u b\u1ea7u s\u1eefa \u0111\u1ec3 gi\u00fap l\u01b0u th\u00f4ng tia s\u1eefa, kh\u00f4ng v\u1eaft b\u1ecf s\u1eefa d\u01b0 th\u1eeba khi tr\u1ebb b\u00fa kh\u00f4ng h\u1ebft h\u1eadu qu\u1ea3 g\u00e2y \u1ee9 \u0111\u1ecdng s\u1eefa, kh\u00f4ng v\u1ec7 sinh lau r\u1eeda \u0111\u1ea7u v\u00fa s\u1ea1ch tr\u01b0\u1edbc v\u00e0 sau khi cho tr\u1ebb b\u00fa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/ap-xe-vu-sau-sinh-1.jpg\" alt=\"\" class=\"wp-image-47914\" width=\"700\" height=\"466\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"d\u1ea5u-hi\u1ec7u-nh\u1eadn-bi\u1ebft-ap-xe-vu-sau-sinh\">D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft \u00e1p xe v\u00fa sau sinh<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c d\u1ea5u hi\u1ec7u gi\u00fap m\u1eb9 b\u1ec9m nh\u1eadn bi\u1ebft t\u00ecnh tr\u1ea1ng \u00e1p xe v\u00fa sau sinh th\u01b0\u1eddng g\u1eb7p: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>C\u1ea3m gi\u00e1c \u0111au nh\u1ee9c:<\/strong> th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n c\u01a1n \u0111au s\u00e2u b\u00ean trong do \u00e1p xe v\u00fa sau sinh l\u00e0 t\u00ecnh tr\u1ea1ng nang tuy\u1ebfn v\u00fa ch\u1ee9a d\u1ecbch m\u1ee7 v\u00e0 c\u00e1c m\u00f4 b\u1ecb vi\u00eam. C\u1ea3m gi\u00e1c \u0111au s\u1ebd xu\u1ea5t hi\u1ec7n r\u00f5 r\u00e0ng nh\u1ea5t khi d\u00f9ng tay \u1ea5n v\u00e0o v\u00f9ng \u00e1p xe (kh\u1ed1i c\u1ee9ng, ch\u1eafc) hay khi c\u1eed \u0111\u1ed9ng vai, c\u00e1nh tay.<\/li><li><strong>V\u00fa s\u01b0ng v\u00e0 c\u0103ng to:<\/strong> ng\u01b0\u1eddi m\u1eb9 s\u1ebd th\u1ea5y v\u00fa s\u01b0ng to v\u00e0 c\u0103ng t\u1ee9c h\u01a1n b\u00ecnh th\u01b0\u1eddng, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb s\u1edbm th\u00ec t\u00ecnh tr\u1ea1ng n\u00e0y ng\u00e0y m\u1ed9t t\u0103ng d\u1ea7n.<\/li><li><strong>S\u1edd n\u1eafn v\u00fa th\u1ea5y kh\u1ed1i c\u1ee9ng b\u00ean trong:<\/strong> l\u00e0 tri\u1ec7u ch\u1ee9ng \u0111i\u1ec3n h\u00ecnh c\u1ee7a&nbsp;<strong>\u00e1p xe v\u00fa<\/strong>&nbsp;sau sinh v\u00e0 c\u0169ng l\u00e0 l\u00fd do khi\u1ebfn ph\u1ee5 n\u1eef th\u0103m kh\u00e1m b\u00e1c s\u0129. Khi b\u1ea1n d\u00f9ng tay s\u1edd n\u1eafn ng\u1ef1c c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t ho\u1eb7c nhi\u1ec1u kh\u1ed1i c\u1ee9ng, ch\u1eafc b\u00ean trong v\u00fa. T\u1ea1i v\u1ecb tr\u00ed s\u1edd \u0111\u01b0\u1ee3c nh\u1eefng c\u1ee5c n\u00e0y s\u1ebd th\u1ea5y hi\u1ec7n t\u01b0\u1ee3ng vi\u00eam s\u01b0ng \u0111\u1ecf. <\/li><li><strong>\u0110au v\u00fa khi cho con b\u00fa:<\/strong> \u0111\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng than phi\u1ec1n ch\u00ednh th\u01b0\u1eddng g\u1eb7p khi cho con b\u00fa c\u1ee7a ph\u1ee5 n\u1eef khi m\u1eafc ph\u1ea3i b\u1ec7nh l\u00fd \u00e1p xe v\u00fa.<\/li><li><strong>S\u1ed1t, \u1edbn l\u1ea1nh:<\/strong> t\u00ecnh tr\u1ea1ng s\u1ed1t c\u00f3 th\u1ec3 g\u1eb7p ho\u1eb7c kh\u00f4ng, th\u01b0\u1eddng g\u1eb7p trong giai \u0111o\u1ea1n \u0111\u1ea7u khi m\u1edbi kh\u1edfi ph\u00e1t hi\u1ec7n t\u01b0\u1ee3ng vi\u00eam, s\u1ed1t c\u00f3 th\u1ec3 s\u1ed1t nh\u1eb9 t\u1eeb kho\u1ea3ng 38 \u0111\u1ed9 hay s\u1ed1t cao l\u00ean \u0111\u1ebfn 39 &#8211; 40 \u0111\u1ed9, \u0111i k\u00e8m v\u1edbi s\u1ed1t c\u00f3 th\u1ec3 c\u00f3 c\u1ea3m gi\u00e1c \u1edbn l\u1ea1nh. <\/li><li><strong>Bi\u1ebfn ch\u1ee9ng ho\u1ea1i t\u1eed:<\/strong> ho\u1ea1i t\u1eed do \u00e1p xe v\u00fa l\u00e0 bi\u1ebfn ch\u1ee9ng n\u1eb7ng n\u1ec1 v\u00e0 nguy hi\u1ec3m nh\u1ea5t, v\u1edbi c\u00e1c bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng g\u1eb7p: c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, h\u1ea1 huy\u1ebft \u00e1p, v\u00fa c\u0103ng to s\u01b0ng ph\u00f9, da tr\u00ean \u1ed5 \u00e1p xe v\u00e0ng nh\u1ea1t, h\u1ea1ch n\u00e1ch s\u01b0ng to, \u1ed5 \u00e1p xe v\u1ee1 c\u00f3 th\u1ec3 c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng ch\u1ea3y m\u1ee7 ch\u1ea3y d\u1ecbch tanh h\u00f4i.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/ap-xe-vu-sau-sinh-2.jpg\" alt=\"\" class=\"wp-image-47915\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cach-di\u1ec1u-tr\u1ecb-va-phong-ng\u1eeba-ap-xe-vu-sau-sinh\">C\u00e1ch \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ng\u1eeba \u00e1p xe v\u00fa sau sinh<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ngay khi ph\u00e1t hi\u1ec7n ho\u1eb7c nghi ng\u1edd b\u1ea3n th\u00e2n m\u1eafc \u00e1p xe v\u00fa sau sinh, b\u1ea1n n\u00ean ti\u1ebfn h\u00e0nh th\u0103m kh\u00e1m c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t t\u1ea1i c\u00e1c b\u1ec7nh vi\u1ec7n, c\u01a1 s\u1edf y t\u1ebf chuy\u00ean khoa s\u1ea3n \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi. \u0110\u1ed1i v\u1edbi \u1ed5 \u00e1p xe, ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb th\u01b0\u1eddng l\u00e0 ch\u00edch, r\u1ea1ch v\u00e0 d\u1eabn l\u01b0u m\u1ee7. Ph\u01b0\u01a1ng ph\u00e1p ch\u00edch l\u1ea5y m\u1ee7 th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng v\u1edbi \u00e1p xe n\u00f4ng. V\u1edbi \u00e1p xe th\u1ec3 tuy\u1ebfn, \u00e1p xe \u1edf s\u00e2u, c\u1ea7n can thi\u1ec7p m\u1ed5 g\u00e2y m\u00ea \u0111\u1ec3 d\u1eabn l\u01b0u m\u1ee7 ra ngo\u00e0i. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00ean c\u1ea1nh bi\u1ec7n ph\u00e1p can thi\u1ec7p t\u1ea1i c\u01a1 s\u1edf y t\u1ebf, ph\u1ee5 n\u1eef c\u1ea7n th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0 sau \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ngh\u1ec9 ng\u01a1i \u0111i\u1ec1u \u0111\u1ed9, tr\u00e1nh cho con b\u00fa b\u00ean v\u00fa b\u1ecb t\u1ed5n th\u01b0\u01a1ng trong th\u1eddi gian \u0111i\u1ec1u tr\u1ecb ch\u1edd h\u1ed3i ph\u1ee5c. <\/li><li>V\u1eaft ki\u1ec3m tra s\u1eefa tr\u01b0\u1edbc m\u1ed7i khi cho con b\u00fa \u0111\u1ec3 ki\u1ec3m tra m\u00e0u s\u1eafc s\u1eefa, khi ph\u00e1t hi\u1ec7n m\u00e0u kh\u00e1c th\u01b0\u1eddng nh\u01b0 m\u00e0u v\u00e0ng n\u00ean ng\u01b0ng cho con b\u00fa t\u1ea1i b\u00ean v\u00fa \u0111\u00f3.<\/li><li>Ch\u01b0\u1eddm n\u00f3ng xoa b\u00f3p \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb, ph\u1ee5c h\u1ed3i v\u1ebft th\u01b0\u01a1ng nhanh h\u01a1n.<\/li><li><span style=\"color: var(--cs-color-primary); font-family: var(--cs-font-base-family), sans-serif; font-size: var(--cs-font-base-size); font-style: var(--cs-font-base-style); font-weight: var(--cs-font-base-weight); letter-spacing: var(--cs-font-base-letter-spacing);\">C\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1ng sinh gi\u1ea3m \u0111au n\u00ean \u0111\u01b0\u1ee3c b\u00e1c s\u0129 k\u00ea toa, ng\u01b0\u1eddi m\u1eb9 kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 \u00fd mua thu\u1ed1c \u1edf ngo\u00e0i u\u1ed1ng. Tr\u01b0\u1eddng h\u1ee3p \u00e1p xe g\u00e2y \u0111au n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh thu\u1ed1c gi\u1ea3m <\/span>\u0111au.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cac-bi\u1ec7n-phap-phong-ng\u1eeba-ap-xe-vu-sau-sinh\"><strong>C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba \u00e1p xe v\u00fa sau sinh<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Gi\u1eef g\u00ecn v\u1ec7 sinh v\u00f9ng v\u00fa v\u00e0 n\u00fam v\u00fa s\u1ea1ch s\u1ebd tr\u01b0\u1edbc v\u00e0 sau khi cho tr\u1ebb b\u00fa, trong qua tr\u00ecnh b\u00e9 b\u00fa tr\u00e1nh l\u00e0m tr\u1ea7y x\u01b0\u1edbc, r\u1ea1n n\u1ee9t \u0111\u1ea7u n\u00fam v\u00fa.<\/li><li>T\u1eadp cho tr\u1ebb th\u00f3i quen b\u00fa no, b\u00fa h\u1ebft t\u1eebng b\u00ean v\u00fa tr\u01b0\u1edbc khi \u0111\u1ed5i b\u00ean, n\u1ebfu tr\u1ebb b\u00fa ch\u01b0a h\u1ebft th\u00ec v\u1eaft s\u1eefa l\u01b0\u1ee3ng s\u1eefa ra d\u1ef1 tr\u1eef \u1edf ng\u0103n \u0111\u00f4ng c\u1ee7a t\u1ee7 l\u1ea1nh, tr\u00e1nh \u1ee9 \u0111\u1ecdng s\u1eefa, t\u1eafc tia s\u1eefa l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y \u00e1p xe v\u00fa.<\/li><li>N\u00e2ng cao \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nh\u00f3m ch\u1ea5t dinh d\u01b0\u1ee1ng, tr\u00e1nh th\u1ee9c khuya, c\u0103ng th\u1eb3ng, l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/ap-xe-vu-sau-sinh-3.jpg\" alt=\"\" class=\"wp-image-47916\" width=\"700\" height=\"466\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">C\u1ea3m \u01a1n b\u1ea1n \u0111\u00e3 t\u00ecm \u0111\u1ecdc b\u00e0i vi\u1ebft \u201cD\u1ea5u hi\u1ec7u \u00e1p xe v\u00fa sau sinh v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft&#8221;. Hy v\u1ecdng qua b\u00e0i vi\u1ebft b\u1ea1n \u0111\u00e3 c\u00f3 th\u00eam nh\u1eefng th\u00f4ng tin b\u1ed5 \u00edch v\u1ec1 b\u1ec7nh l\u00fd \u00e1p xe v\u00fa sau khi sinh. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Ngu\u1ed3n tham kh\u1ea3o:&nbsp;<a href=\"http:\/nhs.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">NHS<\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c1p xe v\u00fa sau sinh l\u00e0 t\u00ecnh tr\u1ea1ng vi\u00eam tuy\u1ebfn v\u00fa kh\u00f4ng \u0111\u01b0\u1ee3c can thi\u1ec7p \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi \u1edf ph\u1ee5 n\u1eef trong giai \u0111o\u1ea1n cho con b\u00fa sau sinh. B\u1ec7nh \u0111\u01b0\u1ee3c nh\u1eadn bi\u1ebft b\u1eb1ng t\u00ecnh tr\u1ea1ng s\u01b0ng t\u1ea5y, vi\u00eam \u0111\u1ecf, kh\u1ed1i s\u01b0ng \u0111au \u1edf v\u00fa. B\u1ec7nh \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u t\u1edbi s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi m\u1eb9 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":94448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-104728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-phu-san"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/ap-xe-vu-sau-sinh-4-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/ap-xe-vu-sau-sinh-4-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=104728"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104728\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/94448"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=104728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=104728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=104728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}