{"id":104782,"date":"2022-03-20T00:00:00","date_gmt":"2022-03-20T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/cach-giam-huyet-ap-nhanh-nhat\/"},"modified":"2022-08-31T00:00:00","modified_gmt":"2022-08-31T00:00:00","slug":"cach-giam-huyet-ap-nhanh-nhat","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tim-mach\/cach-giam-huyet-ap-nhanh-nhat\/","title":{"rendered":"C\u00e1ch gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t t\u1ea1i nh\u00e0 m\u00e0 b\u1ea1n n\u00ean bi\u1ebft"},"content":{"rendered":"\n<p>Khi huy\u1ebft \u00e1p t\u0103ng cao t\u1ea1i nh\u00e0, vi\u1ec7c n\u1eafm b\u1eaft c\u00e1ch gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t v\u00e0 an to\u00e0n nh\u1ea5t s\u1ebd gi\u00fap ch\u00fang ta \u1ee9ng ph\u00f3 v\u00e0 x\u1eed tr\u00ed t\u1ed1t h\u01a1n. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u v\u1edbi&nbsp;<a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Docosan<\/strong><\/a>&nbsp;v\u1ec1 c\u00e1ch \u0111\u1ec3 gi\u1ea3m huy\u1ebft \u00e1p nhanh trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nh\u1eefng-d\u1ea5u-hi\u1ec7u-nguy-hi\u1ec3m-c\u1ea3nh-bao-huy\u1ebft-ap-tang-cao\">Nh\u1eefng d\u1ea5u hi\u1ec7u nguy hi\u1ec3m c\u1ea3nh b\u00e1o huy\u1ebft \u00e1p t\u0103ng cao<\/h2>\n\n\n\n<p>T\u0103ng huy\u1ebft \u00e1p l\u00e0 b\u1ec7nh l\u00fd khi \u00e1p l\u1ef1c l\u00ean th\u00e0nh m\u1ea1ch m\u00e1u \u1edf th\u00ec t\u00e2m thu (SBP, systolic blood pressure) l\u1edbn h\u01a1n 140 mmHg ho\u1eb7c huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng (DBP, diastolic blood pressure) l\u1edbn h\u01a1n 90 mmHg. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn b\u1ec7nh nh\u00e2n gia t\u0103ng c\u00e1c nguy c\u01a1 cao b\u1ecb t\u1ed5n th\u01b0\u01a1ng c\u00e1c c\u01a1 quan \u0111\u00edch nh\u01b0: v\u00f5ng m\u1ea1c &#8211; n\u00e3o &#8211; tim &#8211; th\u1eadn v\u00e0 c\u00e1c m\u1ea1ch m\u00e1u l\u1edbn nh\u01b0 \u0111\u1ed9ng m\u1ea1ch v\u00e0nh, \u0111\u1ed9ng m\u1ea1ch n\u00e3o v\u00e0 c\u00e1c \u0111\u1ed9ng m\u1ea1ch ngo\u1ea1i bi\u00ean kh\u00e1c.<\/p>\n\n\n\n<p>S\u1ef1 \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p nhanh v\u00e0 s\u1edbm l\u00e0 m\u1ed9t trong nh\u1eefng vai r\u00f2 c\u1ee7a h\u1ec7 th\u1ea7n kinh, th\u00f4ng qua c\u00e1c \u0111\u00e1p \u1ee9ng c\u1ee7a \u00e1p c\u1ea3m th\u1ee5 quan th\u00e0nh m\u1ea1ch. Ch\u00ednh s\u1ef1 gia t\u0103ng huy\u1ebft \u00e1p \u1edf th\u00e0nh \u0111\u1ed9ng m\u1ea1ch ch\u1ee7 v\u00e0 xoang c\u1ea3nh (v\u00f9ng c\u1ed5) s\u1ebd k\u00edch th\u00edch c\u00e1c \u00e1p c\u1ea3m th\u1ee5 quan n\u00e0y, t\u1ea1o ra c\u00e1c xung \u0111\u1ed9ng d\u1eabn truy\u1ec1n theo d\u00e2y Cyon v\u00e0 Hering \u0111\u1ebfn h\u00e0nh n\u00e3o, k\u00edch th\u00edch d\u00e2y X l\u00e0m nh\u1ecbp tim ch\u1eadm l\u1ea1i, h\u1ea1 huy\u1ebft \u00e1p. C\u00e1ch gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u00e0 th\u1ef1c h\u00e0nh d\u1ef1a tr\u00ean c\u01a1 ch\u1ebf sinh l\u00fd n\u00e0y c\u1ee7a c\u01a1 th\u1ec3. <\/p>\n\n\n\n<p>M\u1ed9t b\u1ec7nh nh\u00e2n b\u1ecb t\u0103ng huy\u1ebft \u00e1p c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Nh\u1ee9c \u0111\u1ea7u v\u00f9ng ch\u1ea9m v\u00e0o bu\u1ed5i s\u00e1ng s\u1edbm sau khi th\u1ee9c d\u1eady<\/li><li>C\u1ea3m gi\u00e1c ch\u00f3ng m\u1eb7t, \u0111\u1ea7u \u00f3c xoay v\u00f2ng<\/li><li>H\u1ed3i h\u1ed9p, mau m\u1ec7t<\/li><li>C\u00e1c tri\u1ec7u ch\u1ee9ng do t\u1ed5n th\u01b0\u01a1ng m\u1ea1ch m\u00e1u: ch\u1ea3y m\u00e1u m\u0169i, nh\u00ecn l\u00f3a do t\u1ed5n th\u01b0\u01a1ng v\u00f5ng m\u1ea1c, \u0111au ng\u1ef1c (g\u1eb7p trong b\u00f3c t\u00e1ch \u0111\u1ed9ng m\u1ea1ch ch\u1ee7 ng\u1ef1c)<\/li><li>Tri\u1ec7u ch\u1ee9ng do c\u00e1c b\u1ec7nh l\u00fd kh\u00e1c l\u00e0m t\u0103ng huy\u1ebft \u00e1p th\u1ee9 ph\u00e1t: \u0111au \u0111\u1ea7u t\u1eebng c\u01a1n k\u00e8m c\u1ea3m gi\u00e1c h\u1ed3i h\u1ed9p \u0111\u00e1nh tr\u1ed1ng ng\u1ef1c, \u0111\u1ecf m\u1eb7t k\u00e8m c\u1ea3m gi\u00e1c n\u00f3ng, y\u1ebfu li\u1ec7t c\u01a1 do h\u1ea1 kali m\u00e1u,&#8230;<\/li><\/ul>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ch\u01b0a t\u1eebng \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n t\u0103ng huy\u1ebft \u00e1p tr\u01b0\u1edbc \u0111\u00e2y, ch\u01b0a ghi nh\u1eadn ti\u1ec1n c\u0103n huy\u1ebft \u00e1p cao, khi ph\u00e1t hi\u1ec7n b\u1ea3n th\u00e2n m\u1eafc c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u00ean b\u1ea1n c\u1ea7n \u0111i kh\u00e1m ngay t\u1ea1i c\u01a1 s\u1edf y t\u1ebf g\u1ea7n nh\u1ea5t \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra li\u1ec7u c\u00f3 th\u1ef1c s\u1ef1 m\u1eafc b\u1ec7nh huy\u1ebft \u00e1p hay kh\u00f4ng, ho\u1eb7c c\u00f3 m\u1eafc c\u00e1c b\u1ec7nh k\u00e8m theo hay kh\u00f4ng. <\/p>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n t\u0103ng huy\u1ebft \u00e1p v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb can thi\u1ec7p nh\u01b0 thu\u1ed1c h\u1ea1 \u00e1p, tu\u00e2n th\u1ee7 thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng. N\u1ebfu xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y b\u1ea1n c\u1ea7n ph\u1ea3i nh\u1edb l\u1ea1i xem b\u1ea3n th\u00e2n \u0111\u00e3 u\u1ed1ng thu\u1ed1c \u0111\u1ee7 ch\u01b0a. \u0110\u1eebng v\u1ed9i th\u1ef1c hi\u1ec7n c\u00e1c c\u00e1ch gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t m\u00e0 h\u00e3y ti\u1ebfn h\u00e0nh ki\u1ec3m tra huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 tr\u01b0\u1edbc. N\u1ebfu ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p l\u1edbn h\u01a1n 180\/120mmHg b\u1ea1n c\u1ea7n ph\u1ea3i nh\u1eadp vi\u1ec7n \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, tr\u00e1nh \u0111\u1ec3 x\u1ea3y ra c\u00e1c bi\u1ebfn ch\u1ee9ng v\u00e0 l\u00e0m tr\u1ea7m tr\u1ecdng h\u01a1n c\u00e1c tri\u1ec7u ch\u1ee9ng.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/cach-giam-huyet-ap-nhanh-nhat-1.jpg\" alt=\"\" class=\"wp-image-48712\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cach-gi\u1ea3m-huy\u1ebft-ap-nhanh-nh\u1ea5t-t\u1ea1i-nha\">C\u00e1ch gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t t\u1ea1i nh\u00e0<\/h2>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi c\u00e1ch gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t t\u1ea1i nh\u00e0 b\u1eb1ng n\u01b0\u1edbc,&nbsp;m\u1ea5t n\u01b0\u1edbc ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u0103ng huy\u1ebft \u00e1p. Khi c\u01a1 th\u1ec3 b\u1ecb m\u1ea5t n\u01b0\u1edbc, l\u01b0u l\u01b0\u1ee3ng tu\u1ea7n ho\u00e0n trong c\u01a1 th\u1ec3 s\u1ebd gi\u1ea3m \u0111i, m\u00e0 huy\u1ebft \u00e1p t\u1ec9 l\u1ec7 thu\u1eadn v\u1edbi l\u01b0u l\u01b0\u1ee3ng tu\u1ea7n ho\u00e0n.&nbsp;C\u00e1ch gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t&nbsp;trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y l\u00e0 u\u1ed1ng ngay 1 ly n\u01b0\u1edbc sau \u0111\u00f3 m\u1ed7i 30-60 ph\u00fat l\u1ea1i u\u1ed1ng th\u00eam m\u1ed9t l\u00fd, c\u1ea7n c\u00e2n \u0111o sao cho l\u01b0\u1ee3ng n\u01b0\u1edbc u\u1ed1ng trong ng\u00e0y r\u01a1i v\u00e0o kho\u1ea3ng 2 &#8211; 2.5 l\u00edt n\u01b0\u1edbc, tr\u00e1nh u\u1ed1ng n\u01b0\u1edbc qu\u00e1 nhi\u1ec1u. Bi\u1ec7n ph\u00e1p n\u00e0y s\u1ebd gi\u00fap c\u01a1 th\u1ec3 kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng thi\u1ebfu n\u00e0y. Ng\u01b0\u1eddi b\u1ec7nh c\u0169ng n\u00ean duy tr\u00ec th\u00f3i quen n\u00e0y m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n<p>B\u00ean c\u1ea1nh n\u01b0\u1edbc l\u1ecdc b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i tr\u00e0 gi\u1ea3m huy\u1ebft \u00e1p \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng huy\u1ebft \u00e1p t\u0103ng. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c t\u1ea1i nh\u00e0. Tuy nhi\u00ean, b\u1ea1n c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 v\u1ec1 c\u00e1c lo\u1ea1i tr\u00e0 n\u00e0y tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/p>\n\n\n\n<p>\u00c1p d\u1ee5ng t\u01b0 th\u1ebf Savasana (ho\u1eb7c c\u00f2n g\u1ecdi l\u00e0 t\u01b0 th\u1ebf x\u00e1c ch\u1ebft) l\u00e0 c\u00e1ch gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t trong c\u00e1c t\u01b0 th\u1ebf yoga, c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m nh\u1ecbp tim \u0111\u1ed3ng th\u1eddi c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p \u0111\u00e1ng k\u1ec3. T\u01b0 th\u1ebf \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n nh\u01b0 sau: t\u01b0 th\u1ebf n\u1eb1m ng\u1eeda, nh\u1eafm m\u1eaft l\u1ea1i v\u00e0 c\u1ed1 g\u1eafng th\u01b0 gi\u00e3n to\u00e0n b\u1ed9 c\u01a1 th\u1ec3. Ngh\u1ec9 ng\u01a1i \u1edf t\u01b0 th\u1ebf Savasana n\u00e0y trong kho\u1ea3ng 10 \u2013 15 ph\u00fat s\u1ebd gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u1ee1 m\u1ec7t h\u01a1n. <\/p>\n\n\n\n<p>M\u1ed9t c\u00e1ch gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t t\u1ea1i nh\u00e0 c\u00f3 ph\u1ea7n ph\u1ee9c t\u1ea1p h\u01a1n nh\u01b0ng r\u1ea5t hi\u1ec7u qu\u1ea3 d\u1ef1a v\u00e0o c\u01a1 ch\u1ebf \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p c\u1ee7a c\u01a1 th\u1ec3, \u0111\u00f3 l\u00e0 t\u00e1c \u0111\u1ed9ng l\u00ean c\u00e1c c\u1ea3m th\u1ee5 quan. C\u00f3 3 v\u1ecb tr\u00ed tr\u00ean \u0111\u1ea7u v\u00e0 c\u1ed5 c\u00f3 th\u1ec3 gi\u00fap h\u1ea1 huy\u1ebft \u00e1p c\u1ee7a b\u1ea1n ch\u1ec9 v\u1edbi v\u00e0i \u0111\u1ed9ng t\u00e1c, tuy nhi\u00ean b\u1ea1n c\u1ea7n th\u1ef1c hi\u1ec7n \u0111\u00fang v\u1ecb tr\u00ed v\u00e0 \u0111\u00fang k\u1ef9 thu\u1eadt:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>V\u1ecb tr\u00ed \u0111\u1ea7u ti\u00ean \u1edf ngay d\u01b0\u1edbi d\u00e1i tai c\u1ee7a b\u1ea1n, t\u1eeb v\u1ecb tr\u00ed n\u00e0y b\u1ea1n v\u1ebd m\u1ed9t \u0111\u01b0\u1eddng th\u1eb3ng k\u00e9o d\u00e0i t\u1eeb \u0111i\u1ec3m n\u00e0y v\u00f9ng gi\u1eefa c\u1ed5, \u0111\u00e2y ch\u00ednh l\u00e0 v\u1ecb tr\u00ed th\u1ee9 hai hay c\u00f2n g\u1ecdi l\u00e0 xoang c\u1ea3nh. D\u00f9ng c\u00e1c ng\u00f3n tay nh\u1eb9 nh\u00e0ng xoa \u0111\u1ec1u c\u1ed5 d\u1ecdc theo \u0111\u01b0\u1eddng th\u1eb3ng n\u00e0y. L\u1eb7p l\u1ea1i \u0111\u1ed9ng t\u00e1c n\u00e0y 10 l\u1ea7n m\u1ed7i b\u00ean c\u1ed5. Sau \u0111\u00f3 ti\u1ebfn h\u00e0nh ngh\u1ec9 ng\u01a1i \u0111\u1ec3 ki\u1ec3m tra \u0111\u00e1p \u1ee9ng. Tr\u00e1nh xoa qu\u00e1 nhi\u1ec1u l\u1ea7n c\u00f3 th\u1ec3 g\u00e2y t\u1ee5t huy\u1ebft \u00e1p.<\/li><li>V\u1ecb tr\u00ed th\u1ee9 ba tr\u00ean m\u1eb7t c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p: t\u1eeb v\u1ecb tr\u00ed d\u00e1i tai, k\u00e9o ng\u00f3n tay c\u1ee7a b\u1ea1n ra tr\u01b0\u1edbc kho\u1ea3ng 0,5 cm, massage nh\u1eb9 nh\u00e0ng v\u1ecb tr\u00ed n\u00e0y \u1edf c\u1ea3 hai b\u00ean m\u1eb7t kho\u1ea3ng 1 ph\u00fat.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/cach-giam-huyet-ap-nhanh-nhat-3.jpg\" alt=\"\" class=\"wp-image-48713\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cach-gi\u1ea3m-huy\u1ebft-ap-nhanh-nh\u1ea5t-b\u1eb1ng-thu\u1ed1c-h\u1ea1-ap\">C\u00e1ch gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t b\u1eb1ng thu\u1ed1c h\u1ea1 \u00e1p<\/h2>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi c\u00e1c tr\u01b0\u1eddng h\u1ee3p \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n t\u0103ng huy\u1ebft \u00e1p v\u00e0 c\u00f3 \u0111i\u1ec1u tr\u1ecb tr\u01b0\u1edbc \u0111\u00f3, khi \u0111\u00e3 tu\u00e2n th\u1ee7 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb, \u0111\u00e3 th\u1ef1c hi\u1ec7n c\u00e1ch h\u1ea1 huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 m\u00e0 v\u1eabn xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng nghi do t\u0103ng huy\u1ebft \u00e1p. B\u1ea1n c\u1ea7n \u0111\u1ebfn kh\u00e1m b\u00e1c s\u0129 ngay \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra huy\u1ebft \u00e1p, ch\u1ea9n \u0111o\u00e1n xem c\u00f3 m\u1eafc t\u0103ng huy\u1ebft \u00e1p kh\u00e1ng tr\u1ecb hay kh\u00f4ng, c\u00f3 \u0111\u00e1p \u1ee9ng v\u1edbi ph\u00e1c \u0111\u1ed3 \u0111ang \u0111i\u1ec1u tr\u1ecb hay kh\u00f4ng v\u00e0 c\u00f3 c\u1ea7n thay \u0111\u1ed5i ph\u00e1c \u0111\u1ed3 hay kh\u00f4ng?<\/p>\n\n\n\n<p>Tr\u01b0\u1eddng h\u1ee3p \u1edf nh\u00e0 b\u1ea1n \u0111o \u0111\u01b0\u1ee3c m\u1ee9c huy\u1ebft \u00e1p \u1edf ng\u01b0\u1ee1ng b\u00e1o \u0111\u1ed9ng, c\u00f3 c\u01a1n t\u0103ng huy\u1ebft \u00e1p (HA &gt;180\/120 mmHg) b\u1ea1n c\u1ea7n \u0111\u1ebfn b\u1ec7nh vi\u1ec7n ngay l\u1eadp t\u1ee9c \u0111\u1ec3 ki\u1ec3m tra c\u00f3 t\u1ed5n th\u01b0\u01a1ng c\u01a1 quan trong c\u01a1 th\u1ec3 hay kh\u00f4ng. \u0110\u1ed1i v\u1edbi tr\u01b0\u1eddng h\u1ee3p t\u0103ng huy\u1ebft \u00e1p c\u1ea5p c\u1ee9u c\u1ea7n can thi\u1ec7p \u0111i\u1ec1u tr\u1ecb ngay c\u01a1 quan t\u1ed5n th\u01b0\u01a1ng. <\/p>\n\n\n\n<p>V\u1edbi m\u1ee9c huy\u1ebft \u00e1p t\u0103ng r\u1ea5t cao, b\u00e1c s\u0129 \u0111i\u1ec1u tr\u1ecb s\u1ebd l\u1ef1a ch\u1ecdn thu\u1ed1c v\u00e0 huy\u1ebft \u00e1p m\u1ee5c ti\u00eau theo t\u1eebng \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ee5 th\u1ec3. Nguy\u00ean t\u1eafc chung l\u00e0 kh\u00f4ng h\u1ea1 huy\u1ebft \u00e1p qu\u00e1 nahnh v\u00e0 \u0111\u1ec3 m\u1ee9c huy\u1ebft \u00e1p qu\u00e1 th\u1ea5p v\u00ec c\u00f3 th\u1ec3 l\u00e0m n\u1eb7ng th\u00eam t\u00ecnh tr\u1ea1ng b\u1ec7nh v\u00e0 c\u00f3 nguy c\u01a1 g\u00e2y t\u1ee5t huy\u1ebft \u00e1p. <\/p>\n\n\n\n<p>Trong \u0111i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p c\u1ea5p c\u1ee9u c\u1ea7n c\u00e1c thu\u1ed1c c\u00f3 t\u00e1c d\u1ee5ng nhanh, \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a v\u00e0 d\u1ec5 d\u00e0ng ch\u1ec9nh li\u1ec1u. V\u00ec v\u1eady c\u00e1c thu\u1ed1c \u0111\u01b0\u1eddng t\u0129nh m\u1ea1ch l\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn, b\u00ean c\u1ea1nh c\u00e1c thu\u1ed1c \u0111\u01b0\u1eddng u\u1ed1ng \u0111i\u1ec1u tr\u1ecb h\u1ed7 tr\u1ee3. C\u00e1c thu\u1ed1c n\u00e0y c\u00f3 2 nh\u00f3m g\u1ed3m: thu\u1ed1c gi\u00e3n m\u1ea1ch nhanh (nicardipine, nitroglycerin, hydralazine, fenoldopam, enalapril&#8230;) v\u00e0 c\u00e1c thu\u1ed1c \u1ee9c ch\u1ebf th\u1ee5 th\u1ec3 adrenergic (esmolol, labetalol, phentolamine). \u01afu ti\u00ean nh\u00f3m gi\u00e3n m\u1ea1ch v\u00ec gi\u00fap h\u1ea1 huy\u1ebft \u00e1p nhanh nh\u01b0ng \u0111\u1ed3ng th\u1eddi kh\u00f4ng l\u00e0m gi\u1ea3m l\u01b0u l\u01b0\u1ee3ng m\u00e1u t\u1edbi c\u01a1 quan \u0111\u00edch, tr\u00e1nh g\u00e2y gi\u1ea3m t\u01b0\u1edbi m\u00e1u.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/cach-giam-huyet-ap-nhanh-nhat-2.jpg\" alt=\"\" class=\"wp-image-48714\"\/><\/figure>\n\n\n\n<p>C\u1ea3m \u01a1n b\u1ea1n \u0111\u00e3 t\u00ecm \u0111\u1ecdc b\u00e0i vi\u1ebft \u201cC\u00e1ch gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t t\u1ea1i nh\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft\u201d. Hy v\u1ecdng b\u00e0i vi\u1ebft \u0111\u00e3 cung c\u1ea5p nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch v\u1ec1 c\u00e1ch l\u00e0m gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t t\u1ea1i nh\u00e0 v\u00e0 th\u00f4ng qua thu\u1ed1c \u0111i\u1ec1u tr\u1ecb. <\/p>\n\n\n\n<p><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong><em>Ngu\u1ed3n tham kh\u1ea3o:&nbsp;<\/em><\/strong><a href=\"https:\/\/www.cdc.gov\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em><strong>CDC<\/strong><\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Khi huy\u1ebft \u00e1p t\u0103ng cao t\u1ea1i nh\u00e0, vi\u1ec7c n\u1eafm b\u1eaft c\u00e1ch gi\u1ea3m huy\u1ebft \u00e1p nhanh nh\u1ea5t v\u00e0 an to\u00e0n nh\u1ea5t s\u1ebd gi\u00fap ch\u00fang ta \u1ee9ng ph\u00f3 v\u00e0 x\u1eed tr\u00ed t\u1ed1t h\u01a1n. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u v\u1edbi&nbsp;Docosan&nbsp;v\u1ec1 c\u00e1ch \u0111\u1ec3 gi\u1ea3m huy\u1ebft \u00e1p nhanh trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9! Nh\u1eefng d\u1ea5u hi\u1ec7u nguy hi\u1ec3m c\u1ea3nh b\u00e1o [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":94623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[185],"tags":[],"class_list":["post-104782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tim-mach"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/cach-giam-huyet-ap-nhanh-nhat-4-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/cach-giam-huyet-ap-nhanh-nhat-4-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=104782"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104782\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/94623"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=104782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=104782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=104782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}