{"id":104841,"date":"2023-06-12T00:00:00","date_gmt":"2023-06-12T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/tang-xong\/"},"modified":"2025-07-18T16:53:12","modified_gmt":"2025-07-18T09:53:12","slug":"tang-xong","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tim-mach\/tang-xong\/","title":{"rendered":"2 nguy\u00ean nh\u00e2n g\u00e2y t\u0103ng x\u00f4ng m\u00e1u \u2013 C\u0103n b\u1ec7nh nguy hi\u1ec3m gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng"},"content":{"rendered":"<p><script>\r\n    window.addEventListener(\"load\", function () {\r\n      \/\/ Change right desktop block image\r\n      var adBlockRight = document.getElementById('docosan_blog_ad-3');\r\n      if (adBlockRight) {\r\n        var imgBlockRight = adBlockRight.getElementsByTagName('img');\r\n        var imgLinkRight = \"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/Banner-bottom-mobile.jpg\";\r\n        \r\n        if (imgBlockRight.length > 0) {\r\n          imgBlockRight[0].setAttribute(\"src\", imgLinkRight);\r\n          imgBlockRight[0].setAttribute(\"data-src\", imgLinkRight);\r\n        }\r\n      }\r\n    });\r\n  <\/script><\/p>\r\n\r\n<p class=\"has-gray-200-background-color has-background\"><strong>T\u0103ng x\u00f4ng m\u00e1u l\u00e0 m\u1ed9t c\u0103n b\u1ec7nh ph\u1ed5 bi\u1ebfn ng\u00e0y c\u00e0ng t\u0103ng s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi m\u1eafc ph\u1ea3i. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00f4ng nh\u1eadn ra r\u1eb1ng h\u1ecd \u0111ang m\u1eafc t\u00ecnh tr\u1ea1ng t\u0103ng huy\u1ebft \u00e1p cho \u0111\u1ebfn khi xu\u1ea5t hi\u1ec7n nh\u1eefng tri\u1ec7u ch\u1ee9ng nguy hi\u1ec3m v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe. \u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n b\u1ec7nh l\u00fd n\u00e0y, m\u1eddi b\u1ea1n \u0111\u1ecdc theo d\u00f5i ngay b\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c <a href=\"https:\/\/www.docosan.com\/\">Docosan<\/a> chia s\u1ebb trong b\u00e0i vi\u1ebft n\u00e0y.<\/strong><\/p>\r\n\r\n\r\n\r\n<h2 id=\"tang-xong-mau-la-b\u1ec7nh-gi\" class=\"wp-block-heading\"><strong>B\u1ec7nh t\u0103ng x\u00f4ng l\u00e0 g\u00ec?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>T\u0103ng x\u00f4ng (t\u0103ng x\u00f4ng m\u00e1u) hay c\u00f2n g\u1ecdi l\u00e0 t\u0103ng huy\u1ebft \u00e1p (<a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/trieu-chung-cao-huyet-ap\/\" target=\"_blank\" rel=\"noreferrer noopener\">cao huy\u1ebft \u00e1p<\/a>), l\u00e0 b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p x\u1ea3y ra khi \u00e1p l\u1ef1c m\u00e1u l\u00ean th\u00e0nh m\u1ea1ch trong c\u01a1 th\u1ec3 t\u0103ng l\u00ean so v\u1edbi m\u1ee9c b\u00ecnh th\u01b0\u1eddng, c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe \u0111\u00e1ng lo ng\u1ea1i.<\/p>\r\n\r\n\r\n\r\n<p>T\u0103ng huy\u1ebft \u00e1p th\u01b0\u1eddng g\u1eb7p \u1edf nh\u1eefng ng\u01b0\u1eddi trung v\u00e0 cao tu\u1ed5i. Ng\u01b0\u1eddi l\u1edbn tr\u00ean 50 tu\u1ed5i c\u1ea7n kh\u00e1m t\u1ed5ng qu\u00e1t v\u00e0 \u0111o huy\u1ebft \u00e1p \u0111\u1ecbnh k\u1ef3 v\u00ec t\u0103ng x\u00f4ng c\u00f3 xu h\u01b0\u1edbng t\u0103ng d\u1ea7n theo tu\u1ed5i. T\u0103ng x\u00f4ng l\u00e0 c\u0103n b\u1ec7nh di\u1ec5n ra \u00e2m th\u1ea7m, nhi\u1ec1u khi kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u g\u00ec, c\u00f3 nh\u1eefng ng\u01b0\u1eddi ch\u1ec9 bi\u1ebft m\u00ecnh c\u00f3 b\u1ec7nh khi \u0111i kh\u00e1m t\u1ed5ng qu\u00e1t ho\u1eb7c \u0111o huy\u1ebft \u00e1p t\u00ecnh c\u1edd.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-80424\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/tang-xong-2-1.jpg\" alt=\"t\u0103ng x\u00f4ng\" \/>\r\n<figcaption class=\"wp-element-caption\">Xu h\u01b0\u1edbng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh t\u0103ng x\u00f4ng ng\u00e0y m\u1ed9t gia t\u0103ng<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>Hi\u1ec7n nay, t\u0103ng x\u00f4ng m\u00e1u \u0111\u00e3 tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi. M\u1eb7c d\u00f9 c\u00f3 th\u1ec3 kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u r\u00f5 r\u00e0ng n\u00e0o, t\u00ecnh tr\u1ea1ng n\u00e0y v\u1eabn g\u00e2y t\u1ed5n th\u01b0\u01a1ng \u00e2m th\u1ea7m \u0111\u1ebfn c\u00e1c m\u1ea1ch m\u00e1u v\u00e0 c\u01a1 quan quan tr\u1ecdng nh\u01b0 n\u00e3o, tim, m\u1eaft, v\u00e0 th\u1eadn. S\u1ef1 t\u0103ng \u00e1p l\u1ef1c m\u00e1u li\u00ean t\u1ee5c trong m\u1ed9t kho\u1ea3ng th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng nh\u01b0 tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, \u0111\u1ed9t qu\u1ef5,\u2026Nh\u01b0 v\u1eady, t\u0103ng x\u00f4ng m\u00e1u l\u00e0 m\u1ed9t c\u0103n b\u1ec7nh nguy hi\u1ec3m n\u1ebfu kh\u00f4ng ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\r\n<p>\u0110\u1eebng \u0111\u1ec3 &#8220;k\u1ebb gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng&#8221; n\u00e0y \u0111e d\u1ecda s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 gia \u0111\u00ecnh! H\u00e3y \u0111i\u1ec1n th\u00f4ng tin v\u00e0o bi\u1ec3u m\u1eabu d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c t\u00e0i li\u1ec7u h\u01b0\u1edbng d\u1eabn chi ti\u1ebft v\u1ec1 c\u00e1ch nh\u1eadn bi\u1ebft, ph\u00f2ng ng\u1eeba v\u00e0 qu\u1ea3n l\u00fd t\u0103ng huy\u1ebft \u00e1p t\u1eeb c\u00e1c chuy\u00ean gia h\u00e0ng \u0111\u1ea7u.<\/p>\r\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f171408-o1\" lang=\"vi\" dir=\"ltr\" data-wpcf7-id=\"171408\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/posts\/104841\/#wpcf7-f171408-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Form li\u00ean h\u1ec7\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"171408\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"vi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f171408-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-wrapper\">\n  <div class=\"form-group\">\n    <label>H\u1ecd v\u00e0 t\u00ean\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"fullname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form-input\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp h\u1ecd v\u00e0 t\u00ean\" value=\"\" type=\"text\" name=\"fullname\" \/><\/span>\n    <\/label>\n  <\/div>\n\n  <div class=\"form-group\">\n    <label>S\u1ed1 \u0111i\u1ec7n tho\u1ea1i<span class=\"required\">*<\/span>\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel form-input\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp s\u1ed1 \u0111i\u1ec7n tho\u1ea1i\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n    <\/label>\n  <\/div>\n\n  <input class=\"wpcf7-form-control wpcf7-hidden\" id=\"page_url\" value=\"\" type=\"hidden\" name=\"url\" \/>\n  \n\n  <div class=\"form-button-group\">\n    \u3000<input class=\"wpcf7-form-control wpcf7-submit has-spinner form-submit\" type=\"submit\" value=\"Nh\u1eadn cu\u1ed9c g\u1ecdi t\u01b0 v\u1ea5n\" \/>\n  <\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\r\n\r\n\r\n\r\n<h2 id=\"cac-nguyen-nhan-gay-ra-tang-xong\" class=\"wp-block-heading\"><strong>C\u00e1c nguy\u00ean nh\u00e2n g\u00e2y ra t\u0103ng x\u00f4ng<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>Trong m\u1ed9t s\u1ed1 t\u00e0i li\u1ec7u nghi\u00ean c\u1ee9u khoa h\u1ecdc cho bi\u1ebft, t\u0103ng x\u00f4ng \u0111\u01b0\u1ee3c chia l\u00e0m 2 lo\u1ea1i nguy\u00ean ph\u00e1t v\u00e0 th\u1ee9 ph\u00e1t. D\u1ef1a v\u00e0o m\u1ed7i nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh m\u00e0 b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u01b0a ra ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">T\u0103ng x\u00f4ng nguy\u00ean ph\u00e1t<\/h3>\r\n\r\n\r\n\r\n<p><strong>T\u0103ng x\u00f4ng nguy\u00ean ph\u00e1t<\/strong> c\u00f2n g\u1ecdi l\u00e0 t\u0103ng huy\u1ebft \u00e1p nguy\u00ean ph\u00e1t, t\u00ecnh tr\u1ea1ng di\u1ec5n bi\u1ebfn d\u1ea7n theo th\u1eddi gian nh\u01b0ng kh\u00f4ng x\u00e1c \u0111\u1ecbnh r\u00f5 nguy\u00ean nh\u00e2n. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 nguy c\u01a1 \u0111\u01b0\u1ee3c cho g\u00e2y ra t\u0103ng x\u00f4ng nguy\u00ean ph\u00e1t l\u00e0:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Di truy\u1ec1n: Nguy c\u01a1 b\u1ecb t\u0103ng x\u00f4ng cao h\u01a1n khi gia \u0111\u00ecnh c\u00f3 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh t\u0103ng x\u00f4ng.<\/li>\r\n\r\n\r\n\r\n<li>R\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng c\u01a1 quan: S\u1ef1 thay \u0111\u1ed5i b\u1ea5t th\u01b0\u1eddng v\u00e0 \u0111\u1ed9t ng\u1ed9t c\u00e1c v\u00ed d\u1ee5 nh\u01b0 suy gi\u1ea3m ch\u1ee9c n\u0103ng th\u1eadn, c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1, trong \u0111\u00f3 c\u00f3 t\u0103ng x\u00f4ng.<\/li>\r\n\r\n\r\n\r\n<li>M\u00f4i tr\u01b0\u1eddng: L\u1ed1i s\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng k\u00e9m khoa h\u1ecdc d\u1eabn \u0111\u1ebfn th\u1eeba c\u00e2n, b\u00e9o ph\u00ec, l\u00e0m t\u0103ng nguy c\u01a1 t\u0103ng x\u00f4ng.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-80425\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/tang-xong-3-1.jpg\" alt=\"t\u0103ng x\u00f4ng\" \/>\r\n<figcaption class=\"wp-element-caption\">Ng\u01b0\u1eddi b\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 b\u1ecb t\u0103ng x\u00f4ng m\u00e1u cao h\u01a1n ng\u01b0\u1eddi c\u00f3 tr\u1ecdng l\u01b0\u01a1ng c\u01a1 th\u1ec3 c\u00e2n \u0111\u1ed1i<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">T\u0103ng x\u00f4ng th\u1ee9 ph\u00e1t<\/h3>\r\n\r\n\r\n\r\n<p><strong>T\u0103ng x\u00f4ng th\u1ee9 ph\u00e1t<\/strong> c\u00f3 di\u1ec5n ti\u1ebfn nhanh v\u00e0 m\u1ee9c \u0111\u1ed9 tr\u1ea7m tr\u1ecdng h\u01a1n t\u0103ng x\u00f4ng nguy\u00ean ph\u00e1t. T\u0103ng x\u00f4ng th\u1ee9 ph\u00e1t c\u00f3 th\u1ec3 do c\u00e1c nguy\u00ean nh\u00e2n sau:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>V\u1ea5n \u0111\u1ec1 \u1edf th\u1eadn: suy th\u1eadn, vi\u00eam c\u1ea7u th\u1eadn, th\u1eadn h\u01b0<\/li>\r\n\r\n\r\n\r\n<li>V\u1ea5n \u0111\u1ec1 v\u1edbi h\u1ec7 n\u1ed9i ti\u1ebft nh\u01b0 tuy\u1ebfn gi\u00e1p, tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn,\u2026<\/li>\r\n\r\n\r\n\r\n<li>C\u00e1c d\u1ecb t\u1eadt tim b\u1ea9m sinh<\/li>\r\n\r\n\r\n\r\n<li>C\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a thu\u1ed1c g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn huy\u1ebft \u00e1p<\/li>\r\n\r\n\r\n\r\n<li>S\u1eed d\u1ee5ng ma t\u00fay, l\u1ea1m d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u, bia, thu\u1ed1c l\u00e1,\u2026<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 g\u00e2y ra l\u00ean t\u0103ng x\u00f4ng ch\u1ee7 y\u1ebfu do l\u1ed1i s\u1ed1ng k\u00e9m khoa h\u1ecdc, ch\u1ebf \u0111\u1ed9 \u0103n m\u1eb7n, nhi\u1ec1u d\u1ea7u m\u1ee1 g\u00e2y ra th\u1ec3 tr\u1ea1ng th\u1eeba c\u00e2n b\u00e9o ph\u00ec. B\u00ean c\u1ea1nh \u0111\u00f3, \u00e1p l\u1ef1c t\u1eeb c\u00f4ng vi\u1ec7c, h\u1ecdc t\u1eadp g\u00e2y ra c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i, th\u00f3i quen x\u1ea5u nh\u01b0 l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng, l\u1ea1m d\u1ee5ng r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1 \u0111\u1ec1u l\u00e0m t\u00ecnh tr\u1ea1ng t\u0103ng x\u00f4ng n\u1eb7ng h\u01a1n. Ngo\u00e0i ra, tu\u1ed5i t\u00e1c c\u00e0ng l\u1edbn, huy\u1ebft \u00e1p c\u00e0ng cao h\u01a1n \u0111i k\u00e8m c\u00e1c nguy c\u01a1 kh\u00e1c v\u1ec1 tim m\u1ea1ch.<\/p>\r\n\r\n\r\n\r\n<p>Huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c t\u00ednh b\u1eb1ng \u0111\u01a1n v\u1ecb mmHg v\u00e0 \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh b\u1eb1ng c\u00e1ch \u0111o huy\u1ebft \u00e1p. Huy\u1ebft \u00e1p c\u00f3 hai ch\u1ec9 s\u1ed1:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Huy\u1ebft \u00e1p t\u00e2m thu th\u1ec3 hi\u1ec7n \u1edf ch\u1ec9 s\u1ed1 tr\u00ean, l\u00e0 huy\u1ebft \u00e1p khi tim co b\u00f3p<\/li>\r\n\r\n\r\n\r\n<li>Huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng th\u1ec3 hi\u1ec7n \u1edf ch\u1ec9 s\u1ed1 d\u01b0\u1edbi, l\u00e0 huy\u1ebft \u00e1p khi tim b\u1ea1n \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Khi c\u00f3 d\u1ea5u hi\u1ec7u ho\u1eb7c \u0111\u1ec3 ki\u1ec3m tra th\u01b0\u1eddng xuy\u00ean, b\u1ea1n c\u00f3 th\u1ec3 \u0111o huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 ho\u1eb7c \u1edf ph\u00f2ng kh\u00e1m, b\u1ec7nh vi\u1ec7n b\u1eb1ng thi\u1ebft b\u1ecb chuy\u00ean d\u1ee5ng. T\u0103ng x\u00f4ng \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh khi huy\u1ebft \u00e1p \u0111o t\u1ea1i ph\u00f2ng kh\u00e1m l\u1edbn h\u01a1n ho\u1eb7c b\u1eb1ng 140\/90 mmHg .Ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p n\u1eb1m trong kho\u1ea3ng 120-139\/80-89 mmHg v\u00e0 m\u1ee9c huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng khi &lt; 120\/80 mmHg. Ch\u1ec9 s\u1ed1 HATT\/HATTr (mmHg) \u0111\u01b0\u1ee3c t\u00ednh nh\u01b0 sau:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>HA \u2265140 v\u00e0\/ho\u1eb7c \u226590 \u0111o t\u1ea1i ph\u00f2ng kh\u00e1m;<\/li>\r\n\r\n\r\n\r\n<li>HA \u2265135 v\u00e0\/ho\u1eb7c \u226585 \u0111o t\u1ea1i nh\u00e0;<\/li>\r\n\r\n\r\n\r\n<li>HA trung b\u00ecnh 24 gi\u1edd \u2265130 v\u00e0\/ho\u1eb7c \u226580;<\/li>\r\n\r\n\r\n\r\n<li>HA trung b\u00ecnh ban ng\u00e0y \u2265135 v\u00e0\/ho\u1eb7c \u226585;<\/li>\r\n\r\n\r\n\r\n<li>HA trung b\u00ecnh ban \u0111\u00eam \u2265120 v\u00e0\/ho\u1eb7c \u226570.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>\u1ede m\u1ee9c huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng, c\u01a1 th\u1ec3 s\u1ebd \u1edf trong t\u00ecnh tr\u1ea1ng l\u01b0u th\u00f4ng m\u00e1u \u0111\u1ec1u, t\u1ed1c \u0111\u1ed9 b\u01a1m m\u00e1u \u1ed5n \u0111\u1ecbnh c\u00f2n cao h\u01a1n th\u00ec ng\u01b0\u1ee3c l\u1ea1i. D\u1ef1a v\u00e0o c\u00e1c ch\u1ec9 s\u1ed1 n\u00e0y, ng\u01b0\u1eddi ta chia huy\u1ebft \u00e1p cao th\u00e0nh nh\u1eefng c\u1ea5p \u0111\u1ed9:<\/p>\r\n\r\n\r\n\r\n<p>T\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9 1: Huy\u1ebft \u00e1p t\u00e2m thu 140 \u2013 159 mmHg v\u00e0\/ho\u1eb7c huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng 90 \u2013 99 mmHg.<\/p>\r\n\r\n\r\n\r\n<p>T\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9 2: Huy\u1ebft \u00e1p t\u00e2m thu 160 \u2013 179 mmHg v\u00e0\/ho\u1eb7c huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng 100 \u2013 109 mmHg.<\/p>\r\n\r\n\r\n\r\n<p>T\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9 3: Huy\u1ebft \u00e1p t\u00e2m thu \u2265 180 mmHg v\u00e0\/ho\u1eb7c huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng \u2265 110 mmHg.<\/p>\r\n\r\n\r\n\r\n<p>T\u0103ng huy\u1ebft \u00e1p t\u00e2m thu \u0111\u01a1n \u0111\u1ed9c: Huy\u1ebft \u00e1p t\u1ed1i \u0111a \u2265 140 mmHg v\u00e0 huy\u1ebft \u00e1p t\u1ed1i thi\u1ec3u &lt; 90 mmHg.<\/p>\r\n\r\n\r\n\r\n<p>Huy\u1ebft \u00e1p \u1edf m\u1ee9c 160\/100 mmHg \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o nh\u00f3m huy\u1ebft \u00e1p cao, v\u1edbi m\u1ee9c \u0111\u1ed9 nguy hi\u1ec3m cao (t\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9 2). \u1ede m\u1ee9c n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c t\u00e1c \u0111\u1ed9ng kh\u00f4ng t\u1ed1t \u0111\u1ebfn c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3. N\u1ebfu huy\u1ebft \u00e1p c\u1ee7a b\u1ea1n \u1edf m\u1ee9c n\u00e0y, h\u00e3y \u0111i kh\u00e1m \u0111\u1ec3 b\u00e1c s\u0129 ki\u1ec3m tra, \u0111i\u1ec1u tr\u1ecb c\u0169ng nh\u01b0 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u1ec1 l\u1ed1i s\u1ed1ng, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, sinh ho\u1ea1t l\u00e0nh m\u1ea1nh tr\u00e1nh b\u1ec7nh ng\u00e0y c\u00e0ng nguy hi\u1ec3m.<\/p>\r\n\r\n\r\n\r\n<p>Huy\u1ebft \u00e1p 200mmHg l\u00e0 m\u1ed9t m\u1ee9c \u0111\u1ed9 r\u1ea5t cao v\u00e0 r\u1ea5t nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe (t\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9 3). T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng v\u00e0 nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng. Khi \u1edf m\u1ee9c huy\u1ebft \u00e1p n\u00e0y, b\u1ea1n c\u1ea7n \u0111\u1ebfn b\u1ec7nh vi\u1ec7n ngay \u0111\u1ec3 \u0111\u01b0\u1ee3c can thi\u1ec7p y t\u1ebf, \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\r\n\r\n\r\n\r\n<p>Khi b\u1ecb t\u0103ng x\u00f4ng \u0111\u1ed9t ng\u1ed9t n\u00ean l\u00e0m g\u00ec? H\u00e3y \u0111\u1ec3 ng\u01b0\u1eddi b\u1ec7nh ng\u1ed3i ho\u1eb7c n\u1eb1m ngh\u1ec9 \u1edf n\u01a1i tho\u00e1ng m\u00e1t, y\u00ean t\u0129nh, h\u00edt th\u1edf s\u00e2u, th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3. Trong tr\u01b0\u1eddng h\u1ee3p \u0111ang l\u00e0m vi\u1ec7c, \u0111i ngo\u00e0i \u0111\u01b0\u1eddng ho\u1eb7c \u1edf n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi c\u1ea7n nhanh ch\u00f3ng \u0111\u01b0a ng\u01b0\u1eddi b\u1ec7nh v\u00e0o n\u01a1i im m\u00e1t, tho\u00e1ng kh\u00ed, y\u00ean t\u0129nh, c\u1edfi b\u1edbt n\u00f3n m\u0169, qu\u1ea7n \u00e1o \u0111\u1ec3 tho\u1ea3i m\u00e1i h\u01a1n r\u1ed3i ti\u1ebfn h\u00e0nh \u0111o huy\u1ebft \u00e1p ho\u1eb7c \u0111\u01b0a ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ebfn ph\u00f2ng kh\u00e1m, c\u01a1 s\u1edf kh\u00e1m ch\u1eefa b\u1ec7nh g\u1ea7n nh\u1ea5t \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\r\n\r\n\r\n\r\n<p>Kh\u00f4ng n\u00ean \u0111\u1ee9ng d\u1eady \u0111i l\u1ea1i v\u00ec c\u00f3 th\u1ec3 b\u1ecb cho\u00e1ng, ng\u1ea5t. Trong m\u1ed9t v\u00e0i tr\u01b0\u1eddng h\u1ee3p, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0 b\u1eb1ng thu\u1ed1c theo \u0111\u01a1n k\u00ea c\u1ee7a b\u00e1c s\u0129, thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, sinh ho\u1ea1t, l\u00e0nh m\u1ea1nh nh\u01b0ng c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p ph\u1ea3i c\u1ea5p c\u1ee9u, can thi\u1ec7p y t\u1ebf \u0111\u1ec3 tr\u00e1nh h\u1ec7 l\u1ee5y c\u0169ng nh\u01b0 \u0111\u1ea3m b\u1ea3o kh\u00f4ng nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng.\u00a0<\/p>\r\n\r\n\r\n\r\n<h2 id=\"tri\u1ec7u-ch\u1ee9ng-khi-b\u1ecb-tang-xong\" class=\"wp-block-heading\"><strong>Tri\u1ec7u ch\u1ee9ng khi b\u1ecb t\u0103ng x\u00f4ng<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>T\u0103ng x\u00f4ng l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd di\u1ec5n ra \u00e2m th\u1ea7m. M\u1eb7c d\u00f9 l\u00e0 b\u1ec7nh nguy hi\u1ec3m nh\u01b0ng \u0111a ph\u1ea7n c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a t\u0103ng x\u00f4ng m\u00e1u kh\u00e1 m\u1edd nh\u1ea1t. Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 s\u1ebd kh\u00f4ng g\u1eb7p b\u1ea5t k\u1ef3 tri\u1ec7u ch\u1ee9ng n\u00e0o trong nhi\u1ec1u n\u0103m tr\u01b0\u1edbc b\u1ec7nh th\u1ef1c s\u1ef1 tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng.Khi b\u1ecb t\u0103ng x\u00f4ng, n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng \u0111\u01b0\u1ee3c s\u01a1 c\u1ee9u, c\u1ea5p c\u1ee9u k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5, tai bi\u1ebfn g\u00e2y h\u1ec7 l\u1ee5y cho s\u1ee9c kh\u1ecfe ho\u1eb7c c\u00f3 th\u1ec3 t\u1eed vong. M\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u c\u00f3 th\u1ec3 c\u00f3 c\u1ee7a t\u0103ng x\u00f4ng bao g\u1ed3m:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0110au \u0111\u1ea7u, \u0111au t\u1ee9c ng\u1ef1c<\/li>\r\n\r\n\r\n\r\n<li>Kh\u00f3 th\u1edf, ch\u00f3ng m\u1eb7t, m\u1edd m\u1eaft<\/li>\r\n\r\n\r\n\r\n<li>\u0110\u1ecf, n\u00f3ng b\u1eebng m\u1eb7t<\/li>\r\n\r\n\r\n\r\n<li>Ch\u1ea3y m\u00e1u cam<\/li>\r\n\r\n\r\n\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/trieu-chung\/di-tieu-ra-mau\/\">Ti\u1ec3u ra m\u00e1u<\/a><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-80426\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/tang-xong-4-1.jpg\" alt=\"t\u0103ng x\u00f4ng\" \/>\r\n<figcaption class=\"wp-element-caption\">Ng\u01b0\u1eddi b\u1ecb t\u0103ng x\u00f4ng th\u01b0\u1eddng \u0111au t\u1ee9c ng\u1ef1c, kh\u00f3 th\u1edf v\u00e0 c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>Khi c\u00e1c d\u1ea5u hi\u1ec7u tr\u00ean xu\u1ea5t hi\u1ec7n, b\u1ea1n c\u1ea7n t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 y t\u1ebf ngay l\u1eadp t\u1ee9c. B\u1edfi nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y b\u00e1o hi\u1ec7u t\u00ecnh tr\u1ea1ng c\u1ee7a b\u1ea1n \u0111ang tr\u1edf n\u1eb7ng v\u00e0 c\u00f3 th\u1ec3 g\u00e2y t\u1eed vong.<\/p>\r\n\r\n\r\n\r\n<h2 id=\"b\u1ec7nh-tang-xong-co-nguy-hi\u1ec3m-khong\" class=\"wp-block-heading\"><strong>B\u1ec7nh t\u0103ng x\u00f4ng c\u00f3 nguy hi\u1ec3m kh\u00f4ng?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>L\u00ean t\u0103ng x\u00f4ng m\u00e1u c\u00f3 th\u1ec3 nguy hi\u1ec3m n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb v\u00e0 ki\u1ec3m so\u00e1t \u0111\u00fang c\u00e1ch. \u00c1p l\u1ef1c m\u00e1u cao c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t lo\u1ea1t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng v\u00e0 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c c\u01a1 quan quan tr\u1ecdng trong c\u01a1 th\u1ec3.<\/p>\r\n\r\n\r\n\r\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 bi\u1ebfn ch\u1ee9ng v\u00e0 nguy hi\u1ec3m c\u1ee7a b\u1ec7nh t\u0103ng x\u00f4ng m\u00e1u:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong><a href=\"https:\/\/www.docosan.com\/blog\/than-kinh\/nhoi-mau-nao\/\">Tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o<\/a>:<\/strong> T\u0103ng x\u00f4ng m\u00e1u c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o nh\u01b0 \u0111\u1ed9t qu\u1ef5 v\u00e0 ch\u1ea3y m\u00e1u n\u00e3o. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng cho n\u00e3o v\u00e0 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 m\u1ea5t kh\u1ea3 n\u0103ng n\u00f3i chuy\u1ec7n, t\u00ea li\u1ec7t, kh\u00f3 kh\u0103n trong vi\u1ec7c di chuy\u1ec3n v\u00e0 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 g\u00e2y t\u1eed vong.<\/li>\r\n\r\n\r\n\r\n<li><strong>B\u1ec7nh tim m\u1ea1ch<\/strong>: T\u0103ng x\u00f4ng m\u00e1u k\u00e9o d\u00e0i c\u00f3 th\u1ec3 g\u00e2y ra t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn h\u1ec7 tim m\u1ea1ch. N\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra b\u1ec7nh nh\u1ed3i m\u00e1u c\u01a1 tim, \u0111au tim, suy tim v\u00e0 nguy c\u01a1 cao h\u01a1n v\u1ec1 nh\u1ed3i m\u00e1u c\u01a1 tim v\u00e0 \u0111\u1ed9t qu\u1ef5.<\/li>\r\n\r\n\r\n\r\n<li><strong>B\u1ec7nh th\u1eadn<\/strong>: \u00c1p l\u1ef1c m\u00e1u cao c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho c\u00e1c m\u1ea1ch m\u00e1u trong th\u1eadn v\u00e0 d\u1eabn \u0111\u1ebfn b\u1ec7nh th\u1eadn. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t, n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra suy th\u1eadn v\u00e0 \u0111e d\u1ecda t\u00ednh m\u1ea1ng.<\/li>\r\n\r\n\r\n\r\n<li><strong>V\u1ea5n \u0111\u1ec1 m\u1eaft<\/strong>: T\u0103ng x\u00f4ng m\u00e1u c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb t\u1ed5n th\u01b0\u01a1ng m\u1ea1ch m\u00e1u trong m\u1eaft, g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 \u0111\u1ee5c th\u1ee7y tinh th\u1ec3, \u0111\u1ee5c th\u1ec3 k\u00ednh v\u00e0 thi\u1ebfu m\u00e1u v\u00f5ng m\u1ea1c. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn gi\u1ea3m th\u1ecb l\u1ef1c v\u00e0 th\u1eadm ch\u00ed m\u1ea5t kh\u1ea3 n\u0103ng nh\u00ecn.<\/li>\r\n\r\n\r\n\r\n<li><strong>B\u1ec7nh tim m\u1ea1ch kh\u00e1c<\/strong>: T\u0103ng x\u00f4ng m\u00e1u c\u0169ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch kh\u00e1c nh\u01b0 b\u1ec7nh \u0111\u1ed9ng m\u1ea1ch v\u00e0nh, b\u1ec7nh van tim v\u00e0 nh\u1ed3i m\u00e1u c\u01a1 tim.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-80427\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/tang-xong-5-1.jpg\" alt=\"t\u0103ng x\u00f4ng\" \/>\r\n<figcaption class=\"wp-element-caption\">T\u0103ng x\u00f4ng m\u00e1u c\u00f3 kh\u1ea3 n\u0103ng cao g\u00e2y ra c\u00e1c b\u1ec7nh v\u1ec1 tim<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 nh\u1eadn ra r\u1eb1ng b\u1ec7nh t\u0103ng x\u00f4ng m\u00e1u c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u1eddi s\u1ed1ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. H\u00e3y lu\u00f4n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p n\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u ho\u1eb7c nguy c\u01a1 v\u1ec1 t\u0103ng x\u00f4ng m\u00e1u.<\/p>\r\n\r\n\r\n\r\n<h2 id=\"cach-di\u1ec1u-tr\u1ecb-b\u1ec7nh-tang-xong\" class=\"wp-block-heading\"><strong>Th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u0103ng x\u00f4ng m\u00e1u t\u1ea1i Ph\u00f2ng kh\u00e1m Qu\u1ed1c t\u1ebf Victoria Healthcare<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>Th\u0103m kh\u00e1m v\u00e0 ch\u1ea9n \u0111o\u00e1n b\u1ec7nh l\u00fd l\u00e0 \u0111i\u1ec1u lu\u00f4n \u0111\u01b0\u1ee3c \u0111\u1ea1i \u0111a s\u1ed1ng chuy\u00ean gia, y b\u00e1c s\u0129 khuy\u1ebfn c\u00e1o, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng b\u1ec7nh l\u00fd v\u1ec1 tim m\u1ea1ch, trong \u0111\u00f3 bao g\u1ed3m c\u1ea3 b\u1ec7nh t\u0103ng x\u00f4ng m\u00e1u. Vi\u1ec7c th\u0103m kh\u00e1m t\u1eeb s\u1edbm gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t v\u00e0 qu\u1ea3n l\u00fd t\u00ecnh tr\u1ea1ng l\u00ean t\u0103ng x\u00f4ng m\u00e1u m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0 hay b\u1ea5t k\u1ef3 \u0111\u1ecba \u0111i\u1ec3m n\u00e0o. N\u1ebfu b\u1ea1n \u0111ang quan t\u00e2m v\u00e0 t\u00ecm ki\u1ebfm \u0111\u1ecba ch\u1ec9 ki\u1ec3m tra, ch\u1ea9n \u0111o\u00e1n b\u1ec7nh t\u0103ng x\u00f4ng m\u00e1u \u0111\u00e1ng tin c\u1eady \u1edf khu v\u1ef1c TPHCM th\u00ec kh\u00f4ng n\u00ean b\u1ecf qua <strong>Ph\u00f2ng kh\u00e1m Qu\u1ed1c t\u1ebf Victoria Healthcare<\/strong>.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-80429\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/tang-xong-7.jpg\" alt=\"t\u0103ng x\u00f4ng\" \/>\r\n<figcaption class=\"wp-element-caption\">Ph\u00f2ng kh\u00e1m Qu\u1ed1c t\u1ebf Victoria Healthcare l\u00e0 \u0111\u1ecba ch\u1ec9 kh\u00e1m v\u00e0 t\u1ea7m so\u00e1t b\u1ec7nh t\u0103ng x\u00f4ng m\u00e1u uy t\u00edn \u1edf TPHCM<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>T\u1ea1i Ph\u00f2ng kh\u00e1m Qu\u1ed1c t\u1ebf Victoria Healthcare, b\u1ea1n s\u1ebd hi\u1ec3u r\u00f5 t\u0103ng x\u00f4ng m\u00e1u l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd nguy hi\u1ec3m v\u00e0 ph\u1ed5 bi\u1ebfn ng\u00e0y nay. V\u1edbi \u0111\u1ed9i ng\u0169 b\u00e1c s\u0129 chuy\u00ean gia gi\u00e0u kinh nghi\u1ec7m v\u00e0 trang thi\u1ebft b\u1ecb y t\u1ebf ti\u00ean ti\u1ebfn, ch\u00fang t\u00f4i s\u1ebd \u0111\u1ed3ng h\u00e0nh c\u00f9ng b\u1ea1n trong qu\u00e1 tr\u00ecnh ch\u1ea9n \u0111o\u00e1n, \u0111i\u1ec1u tr\u1ecb v\u00e0 theo d\u00f5i b\u1ec7nh.<\/p>\r\n\r\n\r\n\r\n<p>D\u1ecbch v\u1ee5 kh\u00e1m t\u1ea1i Ph\u00f2ng kh\u00e1m Qu\u1ed1c t\u1ebf Victoria Healthcare b\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c ti\u1ebfp nh\u1eadn th\u00f4ng tin y t\u1ebf chi ti\u1ebft v\u1ec1 b\u1ec7nh \u00e1n c\u1ee7a b\u1ea1n. B\u00e1c s\u0129 s\u1ebd ti\u1ebfn h\u00e0nh m\u1ed9t cu\u1ed9c kh\u00e1m t\u1ed5ng qu\u00e1t k\u1ef9 l\u01b0\u1ee1ng, \u0111o \u00e1p l\u1ef1c m\u00e1u v\u00e0 c\u00e1c ch\u1ec9 s\u1ed1 quan tr\u1ecdng kh\u00e1c \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng t\u0103ng huy\u1ebft \u00e1p. Ph\u00f2ng kh\u00e1m c\u0169ng c\u00f3 s\u1eb5n c\u00e1c c\u00f4ng ngh\u1ec7 ch\u1ea9n \u0111o\u00e1n hi\u1ec7n \u0111\u1ea1i nh\u01b0 x\u00e9t nghi\u1ec7m m\u00e1u, si\u00eau \u00e2m v\u00e0 \u0111i\u1ec7n t\u00e2m \u0111\u1ed3 \u0111\u1ec3 ph\u00e1t hi\u1ec7n c\u00e1c bi\u1ebfn ch\u1ee9ng c\u00f3 th\u1ec3 x\u1ea3y ra do t\u0103ng x\u00f4ng m\u00e1u. Song song v\u1edbi \u0111\u00f3 l\u00e0 nhi\u1ec1u g\u00f3i ki\u1ec3m tra b\u1ec7nh tim m\u1ea1ch gi\u00fap \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 t\u0103ng x\u00f4ng \u0111ang \u0111\u01b0\u1ee3c ph\u00f2ng kh\u00e1m cung c\u1ea5p:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>G\u00f3i t\u1ea7m so\u00e1t r\u1ed1i lo\u1ea1n nh\u1ecbp tim<\/li>\r\n\r\n\r\n\r\n<li>G\u00f3i t\u1ea7m so\u00e1t thi\u1ebfu m\u00e1u c\u01a1 tim (\u0110i\u1ec7n tim g\u1eafng s\u1ee9c)<\/li>\r\n\r\n\r\n\r\n<li>G\u00f3i t\u1ea7m so\u00e1t thi\u1ebfu m\u00e1u c\u01a1 tim (CT M\u1ea1ch v\u00e0nh)<\/li>\r\n\r\n\r\n\r\n<li>G\u00f3i t\u1ea7m so\u00e1t nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 &#8211; tim m\u1ea1ch<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-80430\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/tang-xong-8.jpg\" alt=\"t\u0103ng x\u00f4ng\" \/>\r\n<figcaption class=\"wp-element-caption\">Victoria Healthcare cung c\u1ea5p \u0111a d\u1ea1ng c\u00e1c g\u00f3i ki\u1ec3m tra v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a tim m\u1ea1ch gi\u00fap ph\u00f2ng ng\u1eeba t\u0103ng x\u00f4ng<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>D\u1ef1a tr\u00ean k\u1ebft qu\u1ea3 kh\u00e1m v\u00e0 ch\u1ea9n \u0111o\u00e1n, b\u00e1c s\u0129 s\u1ebd l\u1eadp k\u1ebf ho\u1ea1ch \u0111i\u1ec1u tr\u1ecb c\u00e1 nh\u00e2n h\u00f3a cho b\u1ea1n. B\u00e1c s\u0129 kh\u00f4ng ch\u1ec9 t\u1eadp trung v\u00e0o vi\u1ec7c ki\u1ec3m so\u00e1t \u00e1p l\u1ef1c m\u00e1u m\u00e0 c\u00f2n x\u00e1c \u0111\u1ecbnh v\u00e0 \u0111i\u1ec1u tr\u1ecb nguy\u00ean nh\u00e2n g\u1ed1c r\u1ec5 c\u1ee7a t\u00ecnh tr\u1ea1ng t\u0103ng x\u00f4ng m\u00e1u c\u1ee7a b\u1ea1n. \u0110i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 bao g\u1ed3m s\u1eed d\u1ee5ng thu\u1ed1c, thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng v\u00e0 c\u00e1c bi\u1ec7n ph\u00e1p kh\u00e1c nh\u01b0 h\u01b0\u1edbng d\u1eabn dinh d\u01b0\u1ee1ng v\u00e0 t\u1eadp luy\u1ec7n.<\/p>\r\n\r\n\r\n\r\n<p>H\u01a1n th\u1ebf n\u1eefa, Ph\u00f2ng kh\u00e1m Qu\u1ed1c t\u1ebf Victoria Healthcare c\u00f2n nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c theo d\u00f5i \u0111\u1ecbnh k\u1ef3 v\u00e0 qu\u1ea3n l\u00fd b\u1ec7nh l\u00fd. B\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c l\u00ean k\u1ebf ho\u1ea1ch h\u1eb9n t\u00e1i kh\u00e1m \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u00e1p l\u1ef1c m\u00e1u \u1ed5n \u0111\u1ecbnh v\u00e0 ki\u1ec3m tra t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u1ed5ng qu\u00e1t.<\/p>\r\n\r\n\r\n\r\n<p>Hi\u1ec7n nay, Ph\u00f2ng kh\u00e1m Victoria Healthcare \u0111ang c\u00f3 m\u1eb7t t\u1ea1i nhi\u1ec1u qu\u1eadn\/huy\u1ec7n l\u1edbn tr\u00ean \u0111\u1ecba b\u00e0n th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh, bao g\u1ed3m Qu\u1eadn 1, Qu\u1eadn 2, Qu\u1eadn 7 v\u00e0 Ph\u00fa Nhu\u1eadn. T\u00f9y v\u00e0o khu v\u1ef1c b\u1ea1n \u0111ang sinh s\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c m\u00e0 l\u1ef1a ch\u1ecdn \u0111\u1ecba ch\u1ec9 th\u0103m kh\u00e1m ph\u00f9 h\u1ee3p. Vi\u1ec7c \u0111\u1eb7t h\u1eb9n tr\u01b0\u1edbc kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n ch\u1ee7 \u0111\u1ed9ng \u0111\u01b0\u1ee3c m\u1eb7t th\u1eddi gian m\u00e0 c\u00f2n gi\u00fap b\u1ea1n bi\u1ebft tr\u01b0\u1edbc chi ph\u00ed th\u0103m kh\u00e1m v\u00e0 ki\u1ec3m tra b\u1ec7nh l\u00fd:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong><a href=\"https:\/\/www.docosan.com\/phong-kham\/phong-kham-da-khoa-quoc-te-victoria-healthcare---quan-1-802?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=clinic_profile&amp;utm_id=website\" target=\"_blank\" rel=\"noreferrer noopener\">Victoria Healthcare<\/a><a href=\"https:\/\/www.docosan.com\/phong-kham\/phong-kham-da-khoa-quoc-te-victoria-healthcare---quan-1-802?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=clinic_profile&amp;utm_id=website\"> Qu\u1eadn 1<\/a>:<\/strong> S\u1ed1 20 \u0110inh Ti\u00ean Ho\u00e0ng, Ph\u01b0\u1eddng \u0110a Kao, Qu\u1eadn 1, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<pre class=\"wp-block-code\"><code><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/802?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/code><\/pre>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong><a href=\"https:\/\/www.docosan.com\/phong-kham\/phong-kham-da-khoa-quoc-te-victoria-healthcare---quan-1-802?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=clinic_profile&amp;utm_id=websitehttps:\/\/www.docosan.com\/phong-kham\/phong-kham-da-khoa-quoc-te-victoria-healthcare---quan-2-801?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=clinic_profile&amp;utm_id=website\"><strong>Victoria Healthcare<\/strong> Qu\u1eadn 2<\/a>:<\/strong> S\u1ed1 37 &#8211; 39 L\u01b0\u01a1ng \u0110\u1ecbnh C\u1ee7a, Ph\u01b0\u1eddng B\u00ecnh An, Qu\u1eadn 2, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<pre class=\"wp-block-code\"><code><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/801?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/code><\/pre>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong><a href=\"https:\/\/www.docosan.com\/phong-kham\/phong-kham-da-khoa-quoc-te-victoria-healthcare---quan-7-803?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=clinic_profile&amp;utm_id=website\"><strong>Victoria Healthcare<\/strong> Qu\u1eadn 7<\/a>:<\/strong> S\u1ed1 1056 Nguy\u1ec5n V\u0103n Linh, Ph\u01b0\u1eddng Ph\u00fa M\u1ef9 H\u01b0ng, Qu\u1eadn 7, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<pre class=\"wp-block-code\"><code><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/803?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/code><\/pre>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong><a href=\"https:\/\/www.docosan.com\/phong-kham\/phong-kham-da-khoa-quoc-te-victoria-healthcare---phu-nhuan-804?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=clinic_profile&amp;utm_id=website\"><strong>Victoria Healthcare<\/strong> qu\u1eadn Ph\u00fa Nhu\u1eadn<\/a>:<\/strong> S\u1ed1 135A Nguy\u1ec5n V\u0103n Tr\u1ed7i, Ph\u01b0\u1eddng 12, Qu\u1eadn Ph\u00fa Nhu\u1eadn, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<pre class=\"wp-block-code\"><code><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/804?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/code><\/pre>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-80428\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/tang-xong-6.jpg\" alt=\"t\u0103ng x\u00f4ng\" \/>\r\n<figcaption class=\"wp-element-caption\">Ph\u00f2ng kh\u00e1m Qu\u1ed1c t\u1ebf Victoria Healthcare hi\u1ec7n c\u00f3 4 chi nh\u00e1nh ch\u00ednh t\u1ecda l\u1ea1c \u1edf Qu\u1eadn 1, Qu\u1eadn 2, Qu\u1eadn 7 v\u00e0 Ph\u00fa Nhu\u1eadn<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 id=\"di\u1ec1u-tr\u1ecb-khong-dung-thu\u1ed1c\" class=\"wp-block-heading\">Bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba b\u1ec7nh t\u0103ng x\u00f4ng m\u00e1u<\/h2>\r\n\r\n\r\n\r\n<p>Ph\u00f2ng ng\u1eeba t\u0103ng x\u00f4ng m\u00e1u l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng li\u00ean quan. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba hi\u1ec7u qu\u1ea3 m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng:<\/p>\r\n\r\n\r\n\r\n<h3 id=\"co-l\u1ed1i-s\u1ed1ng-lanh-m\u1ea1nh\" class=\"wp-block-heading\"><strong>C\u00f3 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh<\/strong><\/h3>\r\n\r\n\r\n\r\n<p>X\u00e2y d\u1ef1ng m\u00f4i tr\u01b0\u1eddng s\u1ed1ng l\u00e0nh m\u1ea1nh th\u00f4ng qua vi\u1ec7c h\u1ea1n ch\u1ebf t\u1ed1i \u0111a l\u00e0m vi\u1ec7c c\u0103ng th\u1eb3ng, \u00e1p l\u1ef1c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb. Duy tr\u00ec t\u00e2m l\u00fd tho\u1ea3i m\u00e1i, tinh th\u1ea7n s\u1ea3ng kho\u00e1i v\u00e0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c m\u1ed7i ng\u00e0y.<\/p>\r\n\r\n\r\n\r\n<p>M\u1ed9t s\u1ed1 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 thi\u1ec1n, t\u1eadp th\u1edf s\u00e2u, massage, gi\u00e3n c\u01a1, yoga, th\u00e1i c\u1ef1c quy\u1ec1n \u0111\u1ec1u \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh v\u1ec1 kh\u1ea3 n\u0103ng gi\u00fap th\u01b0 gi\u00e3n hi\u1ec7u qu\u1ea3. Quan tr\u1ecdng h\u01a1n h\u1ebft, b\u1ea1n c\u1ea7n tr\u00e1nh c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 thu\u1ed1c l\u00e1, r\u01b0\u1ee3u bia l\u00e0m c\u1ee9ng th\u00e0nh m\u1ea1ch, t\u1ed5n th\u01b0\u01a1ng c\u00e1c m\u00f4 trong c\u01a1 th\u1ec3 v\u00e0 l\u00e0m t\u0103ng huy\u1ebft \u00e1p.<\/p>\r\n\r\n\r\n\r\n<h3 id=\"ch\u1ebf-d\u1ed9-an-u\u1ed1ng-sinh-ho\u1ea1t\" class=\"wp-block-heading\"><strong>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, sinh ho\u1ea1t<\/strong><\/h3>\r\n\r\n\r\n\r\n<p>H\u00e3y th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc ngay h\u00f4m nay \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe tr\u00e1i tim. Kh\u1ea9u ph\u1ea7n \u0103n c\u1ea7n t\u0103ng c\u01b0\u1eddng rau xanh, tr\u00e1i c\u00e2y \u0111\u1ec3 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t x\u01a1, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu. B\u1ea1n c\u0169ng n\u00ean gi\u1ea3m l\u01b0\u1ee3ng th\u1ecbt m\u1ee1 \u0103n h\u00e0ng ng\u00e0y, \u0111\u1ed3ng th\u1eddi h\u1ea1n ch\u1ebf l\u01b0\u1ee3ng \u0111\u01b0\u1eddng nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\r\n\r\n\r\n\r\n<p>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ea7n ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng mu\u1ed1i v\u00e0 cholesterol trong m\u00e1u, t\u1eeb \u0111\u00f3 gi\u00fap ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p v\u00e0 h\u1ea1n ch\u1ebf nguy c\u01a1 g\u1eb7p c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh c\u0169ng gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u00e2n n\u1eb7ng, tr\u00e1nh g\u00e2y ra b\u00e9o ph\u00ec c\u0169ng l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n l\u00ean t\u0103ng x\u00f4ng.<\/p>\r\n\r\n\r\n\r\n<h3 id=\"luy\u1ec7n-t\u1eadp-th\u1ec3-d\u1ee5c-th\u1ec3-thao\" class=\"wp-block-heading\"><strong>Luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao<\/strong><\/h3>\r\n\r\n\r\n\r\n<p>H\u00e3y ki\u00ean tr\u00ec luy\u1ec7n t\u1eadp 30 ph\u00fat m\u1ed7i ng\u00e0y v\u00e0 duy tr\u00ec \u00edt nh\u1ea5t 5 ng\u00e0y m\u1ed7i tu\u1ea7n. L\u1ef1a ch\u1ecdn nh\u1eefng b\u00e0i t\u1eadp v\u1eeba s\u1ee9c v\u00e0 th\u1ef1c hi\u1ec7n ch\u00fang \u0111\u1ec1u \u0111\u1eb7n s\u1ebd gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kho\u1ebb v\u00e0 n\u0103ng ng\u1eeba l\u00ean t\u0103ng x\u00f4ng m\u00e1u. Vi\u1ec7c t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c th\u1ec3 thao kh\u00f4ng ch\u1ec9 gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n khi\u1ebfn tinh th\u1ea7n tho\u1ea3i m\u00e1i, c\u00f3 s\u1ee9c s\u1ed1ng, vui v\u1ebb h\u01a1n.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-80431\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/tang-xong-9.jpg\" alt=\"t\u0103ng x\u00f4ng\" \/>\r\n<figcaption class=\"wp-element-caption\">Duy tr\u00ec th\u00f3i quen t\u1eadp th\u1ec3 d\u1ee5c m\u1ed7i ng\u00e0y nh\u1eb1m ph\u00f2ng ng\u1eeba b\u1ec7nh t\u0103ng x\u00f4ng v\u00e0 n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 id=\"gi\u1eef-can-n\u1eb7ng-h\u1ee3p-ly\" class=\"wp-block-heading\"><strong>Gi\u1eef c\u00e2n n\u1eb7ng h\u1ee3p l\u00fd<\/strong><\/h3>\r\n\r\n\r\n\r\n<p>Duy tr\u00ec c\u00e2n n\u1eb7ng ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n theo khuy\u1ebfn ngh\u1ecb c\u1ee7a c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o ch\u1ec9 s\u1ed1 BMI. B\u1ea1n kh\u00f4ng n\u00ean t\u1ef1 \u00fd nh\u1ecbn \u0103n, m\u00e0 c\u1ea7n li\u00ean h\u1ec7 v\u1edbi b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 thi\u1ebft l\u1eadp m\u1ed9t k\u1ebf ho\u1ea1ch gi\u1ea3m c\u00e2n bao g\u1ed3m ch\u1ebf \u0111\u1ed9 u\u1ed1ng v\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t h\u1ee3p l\u00fd.<\/p>\r\n\r\n\r\n\r\n<h3 id=\"theo-doi-huy\u1ebft-ap-th\u01b0\u1eddng-xuyen-b\u1eb1ng-may-do-huy\u1ebft-ap\" class=\"wp-block-heading\"><strong>Theo d\u00f5i huy\u1ebft \u00e1p th\u01b0\u1eddng xuy\u00ean b\u1eb1ng m\u00e1y \u0111o huy\u1ebft \u00e1p<\/strong><\/h3>\r\n\r\n\r\n\r\n<p>V\u1edbi t\u00ecnh tr\u1ea1ng t\u0103ng x\u00f4ng \u00e2m th\u1ea7m kh\u00f4ng tri\u1ec7u ch\u1ee9ng, c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 nh\u1eadn bi\u1ebft l\u00e0 \u0111o huy\u1ebft \u00e1p th\u01b0\u1eddng xuy\u00ean. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t l\u1ecbch theo d\u00f5i huy\u1ebft \u00e1p \u0111\u1ecbnh k\u1ef3 t\u1ea1i c\u00e1c c\u01a1 s\u1edf y t\u1ebf ho\u1eb7c t\u1ef1 theo d\u00f5i huy\u1ebft \u00e1p t\u1ea1i nh\u00e0. Ph\u00e1t hi\u1ec7n s\u1edbm b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p g\u00f3p ph\u1ea7n kh\u00f4ng nh\u1ecf v\u00e0o vi\u1ec7c \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3, ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m.<\/p>\r\n\r\n\r\n\r\n<p>T\u00f3m l\u1ea1i, t\u0103ng x\u00f4ng m\u00e1u l\u00e0 c\u0103n b\u1ec7nh nguy hi\u1ec3m gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng. B\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng nh\u01b0ng \u0111\u00e3 t\u0103ng huy\u1ebft \u00e1p \u00e2m th\u1ea7m v\u00e0 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c c\u01a1 quan c\u1ee7a c\u01a1 th\u1ec3. Ki\u1ec3m tra huy\u1ebft \u00e1p th\u01b0\u1eddng xuy\u00ean, ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb s\u1edbm, k\u00e8m v\u1edbi vi\u1ec7c duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc l\u00e0 c\u00e1ch ki\u1ec3m so\u00e1t t\u0103ng x\u00f4ng hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/p>\r\n<p>M\u1eddi b\u1ea1n tham kh\u1ea3o <a href=\"https:\/\/cares.docosan.com\/products\/goi-xet-nghiem-tim-mach\" target=\"_blank\" rel=\"noopener\">G\u00f3i x\u00e9t nghi\u1ec7m tim m\u1ea1ch<\/a>.<\/p>\r\n\r\n\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20008\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Doctor c\u00f3 s\u1eb5n Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 <\/em><a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>\u0111\u1eb7t l\u1ecbch kh\u00e1m<\/em><\/strong><\/a><em> v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/victoriavn.com\/khamtongquat\/danh-muc-san-pham\/goi-cham-soc-suc-khoe-tim-mach\/\" target=\"_blank\" rel=\"noopener\">victoriavn.com<\/a><\/li>\r\n<\/ul>\r\n","protected":false},"excerpt":{"rendered":"<p>T\u0103ng x\u00f4ng m\u00e1u l\u00e0 m\u1ed9t c\u0103n b\u1ec7nh ph\u1ed5 bi\u1ebfn ng\u00e0y c\u00e0ng t\u0103ng s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi m\u1eafc ph\u1ea3i. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00f4ng nh\u1eadn ra r\u1eb1ng h\u1ecd \u0111ang m\u1eafc t\u00ecnh tr\u1ea1ng t\u0103ng huy\u1ebft \u00e1p cho \u0111\u1ebfn khi xu\u1ea5t hi\u1ec7n nh\u1eefng tri\u1ec7u ch\u1ee9ng nguy hi\u1ec3m v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe. \u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n b\u1ec7nh l\u00fd n\u00e0y, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":94389,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[185],"tags":[1277,18,52,1354,252,1278],"class_list":["post-104841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tim-mach","tag-benh-tang-huyet-ap","tag-docosan","tag-doctor-co-san","tag-phong-kham-victoria-healthcare","tag-tang-huyet-ap","tag-tang-xong-mau"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/Tang-xong-2-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/Tang-xong-2-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=104841"}],"version-history":[{"count":11,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104841\/revisions"}],"predecessor-version":[{"id":171699,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104841\/revisions\/171699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/94389"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=104841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=104841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=104841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}