{"id":104843,"date":"2022-03-29T00:00:00","date_gmt":"2022-03-29T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/cach-cap-cuu-cao-huyet-ap-tai-nha\/"},"modified":"2025-07-17T21:57:26","modified_gmt":"2025-07-17T14:57:26","slug":"cach-cap-cuu-cao-huyet-ap-tai-nha","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tim-mach\/cach-cap-cuu-cao-huyet-ap-tai-nha\/","title":{"rendered":"C\u00e1ch c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 ai c\u0169ng c\u1ea7n bi\u1ebft!\u00a0"},"content":{"rendered":"<p><script>\r\n    window.addEventListener(\"load\", function () {\r\n      \/\/ Change right desktop block image\r\n      var adBlockRight = document.getElementById('docosan_blog_ad-3');\r\n      if (adBlockRight) {\r\n        var imgBlockRight = adBlockRight.getElementsByTagName('img');\r\n        var imgLinkRight = \"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/Banner-bottom-mobile.jpg\";\r\n        \r\n        if (imgBlockRight.length > 0) {\r\n          imgBlockRight[0].setAttribute(\"src\", imgLinkRight);\r\n          imgBlockRight[0].setAttribute(\"data-src\", imgLinkRight);\r\n        }\r\n      }\r\n    });\r\n  <\/script><\/p>\r\n\r\n<p class=\"wp-block-paragraph\">C\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 l\u00e0 v\u1ea5n \u0111\u1ec1 ai c\u0169ng c\u1ea7n bi\u1ebft. B\u1edfi cao huy\u1ebft \u00e1p l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd c\u1ef1c k\u1ef3 nguy hi\u1ec3m, d\u1ec5 g\u00e2y bi\u1ebfn ch\u1ee9ng v\u00e0 nguy c\u01a1 t\u1eed vong cao n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c x\u1eed tr\u00ed \u0111\u00fang \u0111\u1eafn v\u00e0 k\u1ecbp th\u1eddi.\u00a0 B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a <strong><a href=\"https:\/\/www.docosan.com\/\">Docosan<\/a><\/strong>\u00a0s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00e1ch c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"cac-tri\u1ec7u-ch\u1ee9ng-c\u1ee7a-c\u01a1n-tang-huy\u1ebft-ap-c\u1ea5p-c\u1ee9u\"><strong>C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a c\u01a1n t\u0103ng huy\u1ebft \u00e1p c\u1ea5p c\u1ee9u<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">T\u0103ng huy\u1ebft \u00e1p ch\u00ednh l\u00e0 t\u00ecnh tr\u1ea1ng huy\u1ebft \u00e1p \u0111\u1ed9ng m\u1ea1ch t\u0103ng l\u00ean cao h\u01a1n so v\u1edbi m\u1ee9c b\u00ecnh th\u01b0\u1eddng. Huy\u1ebft \u00e1p t\u0103ng cao \u0111\u1ed9t ng\u1ed9t l\u00e0 khi ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p t\u0103ng cao b\u1ea5t th\u01b0\u1eddng (huy\u1ebft \u00e1p t\u00e2m thu \u2265 180mmHg, v\u00e0\/ho\u1eb7c huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng \u2265 120mmHg) ch\u1ec9 trong m\u1ed9t kho\u1ea3ng th\u1eddi gian ng\u1eafn.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Nh\u1eefng c\u01a1n t\u0103ng huy\u1ebft \u00e1p c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf b\u1ec7nh nh\u00e2n \u0111\u00e3 ph\u00e1t hi\u1ec7n cao huy\u1ebft \u00e1p nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n c\u1ea3 \u1edf ng\u01b0\u1eddi ch\u01b0a ph\u00e1t hi\u1ec7n b\u1ec7nh. \u1ede nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd s\u1ebd r\u1ea5t d\u1ec5 x\u1ea3y ra t\u00ecnh tr\u1ea1ng t\u0103ng cao huy\u1ebft \u00e1p l\u00ean cao \u0111\u1ed9t ng\u1ed9t, g\u00e2y nguy hi\u1ec3m t\u00ednh m\u1ea1ng.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 c\u00f3 c\u00e1ch c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 an to\u00e0n, hi\u1ec7u qu\u1ea3, b\u1ea1n c\u1ea7n hi\u1ec3u v\u1ec1 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t, ch\u1eb3ng h\u1ea1n nh\u01b0:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng g\u1eb7p nh\u01b0 to\u00e0n th\u00e2n n\u00f3ng b\u1eebng, tim \u0111\u1eadp nhanh h\u01a1n, tay ch\u00e2n run r\u1ea9y v\u00e0 c\u00f3 c\u1ea3m gi\u00e1c h\u1ed3i h\u1ed9p.<\/li>\r\n\r\n\r\n\r\n<li>C\u00e1c tri\u1ec7u ch\u1ee9ng nguy hi\u1ec3m c\u1ea3nh b\u00e1o nh\u01b0 \u0111au \u0111\u1ea7u, \u0111au th\u1eaft ng\u1ef1c, cho\u00e1ng v\u00e1ng, bu\u1ed3n n\u00f4n v\u00e0 x\u00e2y x\u1ea9m m\u1eb7t m\u00e0y.<\/li>\r\n\r\n\r\n\r\n<li>Ch\u1ea3y m\u00e1u cam: C\u00e1c m\u1ea1ch m\u00e1u khu v\u1ef1c ni\u00eam m\u1ea1c m\u0169i c\u00f3 nguy c\u01a1 v\u1ee1 ra khi huy\u1ebfp \u00e1p l\u00ean cao \u0111\u1ed9t ng\u1ed9t, \u00e1p l\u1ef1c m\u00e1u l\u00ean th\u00e0nh m\u1ea1ch l\u1edbn. H\u1eadu qu\u1ea3 khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh b\u1ecb ch\u1ea3y m\u00e1u cam v\u00e0 kh\u00f3 c\u1ea7m.<\/li>\r\n<\/ul>\r\n<p>Nh\u01b0 ch\u00fang ta \u0111\u00e3 th\u1ea5y qua n\u1ed9i dung v\u1ec1 t\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t \u2013 m\u1ed9t t\u00ecnh tr\u1ea1ng nguy hi\u1ec3m khi ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p v\u01b0\u1ee3t ng\u01b0\u1ee1ng b\u00e1o \u0111\u1ed9ng ch\u1ec9 trong th\u1eddi gian ng\u1eafn, c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n \u1edf b\u1ea5t k\u1ef3 ai. Vi\u1ec7c nh\u1eadn bi\u1ebft s\u1edbm c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111au \u0111\u1ea7u, tim \u0111\u1eadp nhanh, hay th\u1eadm ch\u00ed ch\u1ea3y m\u00e1u cam l\u00e0 t\u1ed1i quan tr\u1ecdng \u0111\u1ec3 x\u1eed l\u00fd k\u1ecbp th\u1eddi. Tuy nhi\u00ean, h\u01a1n c\u1ea3 vi\u1ec7c c\u1ea5p c\u1ee9u, \u0111i\u1ec1u ch\u00fang ta c\u1ea7n l\u00e0 m\u1ed9t k\u1ebf ho\u1ea1ch d\u1ef1 ph\u00f2ng to\u00e0n di\u1ec7n \u0111\u1ec3 gi\u1ea3m thi\u1ec3u nh\u1eefng r\u1ee7i ro s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 gi\u1ea3m b\u1edbt lo \u00e2u v\u1ec1 nh\u1eefng chi ph\u00ed ph\u00e1t sinh kh\u00f4ng mong mu\u1ed1n.<\/p>\r\n<p>N\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n ch\u1ee7 \u0111\u1ed9ng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb t\u00e0i ch\u00ednh v\u1eefng v\u00e0ng tr\u01b0\u1edbc c\u00e1c bi\u1ebfn c\u1ed1 tim m\u1ea1ch, h\u00e3y \u0111\u1ec3 l\u1ea1i th\u00f4ng tin c\u1ee7a b\u1ea1n v\u00e0o form b\u00ean d\u01b0\u1edbi \u0111\u1ec3 nh\u1eadn t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed.<\/p>\r\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f171408-o1\" lang=\"vi\" dir=\"ltr\" data-wpcf7-id=\"171408\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/posts\/104843\/#wpcf7-f171408-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Form li\u00ean h\u1ec7\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"171408\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"vi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f171408-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-wrapper\">\n  <div class=\"form-group\">\n    <label>H\u1ecd v\u00e0 t\u00ean\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"fullname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form-input\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp h\u1ecd v\u00e0 t\u00ean\" value=\"\" type=\"text\" name=\"fullname\" \/><\/span>\n    <\/label>\n  <\/div>\n\n  <div class=\"form-group\">\n    <label>S\u1ed1 \u0111i\u1ec7n tho\u1ea1i<span class=\"required\">*<\/span>\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel form-input\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp s\u1ed1 \u0111i\u1ec7n tho\u1ea1i\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n    <\/label>\n  <\/div>\n\n  <input class=\"wpcf7-form-control wpcf7-hidden\" id=\"page_url\" value=\"\" type=\"hidden\" name=\"url\" \/>\n  \n\n  <div class=\"form-button-group\">\n    \u3000<input class=\"wpcf7-form-control wpcf7-submit has-spinner form-submit\" type=\"submit\" value=\"Nh\u1eadn cu\u1ed9c g\u1ecdi t\u01b0 v\u1ea5n\" \/>\n  <\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"cach-c\u1ea5p-c\u1ee9u-cao-huy\u1ebft-ap-t\u1ea1i-nha\"><strong>C\u00e1ch c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Tr\u01b0\u1edbc h\u1ebft, b\u1ea1n c\u1ea7n bi\u1ebft l\u00e0 c\u01a1n t\u0103ng huy\u1ebft \u00e1p c\u1ea5p c\u1ee9u t\u1ea1i nh\u00e0 l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi \u0111\u1ec3 tr\u00e1nh s\u1ef1 c\u1ed1 kh\u00f4ng mong mu\u1ed1n. Ch\u00ednh v\u00ec v\u1eady, vi\u1ec7c c\u00f3 th\u00eam nh\u1eefng th\u00f4ng tin, ki\u1ebfn th\u1ee9c v\u1ec1 c\u00e1ch c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 l\u00e0 \u0111i\u1ec1u ai c\u0169ng n\u00ean bi\u1ebft.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"tr\u01b0\u1eddng-h\u1ee3p-1-ng\u01b0\u1eddi-b\u1ec7nh-co-nh\u1eefng-tri\u1ec7u-ch\u1ee9ng-nh\u1eb9\"><strong>Tr\u01b0\u1eddng h\u1ee3p 1. Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u1eb9<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">V\u1edbi ng\u01b0\u1eddi b\u1ec7nh cao huy\u1ebft \u00e1p l\u00e2u n\u0103m, khi huy\u1ebft \u00e1p t\u0103ng nh\u01b0ng ch\u01b0a qu\u00e1 cao, c\u00e1c tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p d\u1ec5 d\u00e0ng nh\u1eadn ra nh\u01b0 d\u1ea5u hi\u1ec7u: ch\u00f3ng m\u1eb7t, c\u00f3 c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n, kh\u00f4ng \u0111\u1ee9ng v\u1eefng,\u2026nh\u01b0ng quan tr\u1ecdng l\u00e0 ng\u01b0\u1eddi b\u1ec7nh v\u1eabn c\u00f2n gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 t\u1ec9nh t\u00e1o v\u00e0 c\u00f3 th\u1ec3 giao ti\u1ebfp.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, c\u00e1ch t\u1ed1t l\u00e0 ng\u01b0\u1eddi b\u1ec7nh n\u00ean n\u1eb1m ngh\u1ec9 ng\u01a1i t\u1ea1i ch\u1ed7, \u0111o huy\u1ebft \u00e1p nhi\u1ec1u l\u1ea7n \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng. N\u1ebfu huy\u1ebft \u00e1p ti\u1ebfp t\u1ee5c l\u00ean m\u00e0 kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u gi\u1ea3m, h\u00e3y g\u1ecdi c\u1ea5p c\u1ee9u 115 \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-50016\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/Cach-cap-cuu-cao-huyet-ap-tai-nha-2.jpg\" alt=\"c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0\" \/>\r\n<figcaption class=\"wp-element-caption\">C\u00e1ch c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 &#8211; ai c\u0169ng c\u1ea7n bi\u1ebft!<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"tr\u01b0\u1eddng-h\u1ee3p-th\u1ee9-2-ng\u01b0\u1eddi-b\u1ec7nh-b\u1ea5t-t\u1ec9nh-ho\u1eb7c-khong-th\u1ec3-giao-ti\u1ebfp\"><strong>Tr\u01b0\u1eddng h\u1ee3p th\u1ee9 2. Ng\u01b0\u1eddi b\u1ec7nh b\u1ea5t t\u1ec9nh ho\u1eb7c kh\u00f4ng th\u1ec3 giao ti\u1ebfp<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, c\u00e1c d\u1ea5u hi\u1ec7u \u0111\u00e3 tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n nh\u01b0 say s\u1ea9m m\u1eb7t m\u00e0y, \u0111\u1ee9ng kh\u00f4ng v\u1eefng v\u00e0 ng\u1ea5t x\u1ec9u t\u1ea1i ch\u1ed7.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u00e1ch c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n l\u00e0: \u0111\u1ec3 b\u1ec7nh nh\u00e2n n\u1eb1m \u0111\u1ea7u cao, gi\u1eef c\u1ed1 \u0111\u1ecbnh v\u1ecb tr\u00ed, h\u1ea1n ch\u1ebf lay chuy\u1ec3n \u0111\u1ed9t ng\u1ed9t \u0111\u1ec3 tr\u00e1nh huy\u1ebft \u00e1p l\u00ean cao. Ki\u1ec3m tra nh\u1ecbp th\u1edf c\u1ee7a b\u1ec7nh nh\u00e2n v\u00e0 ti\u1ebfn h\u00e0nh h\u00f4 h\u1ea5p nh\u00e2n t\u1ea1o n\u1ebfu c\u1ea7n thi\u1ebft. Sau khi th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc tr\u00ean, ngay l\u1eadp t\u1ee9c li\u00ean h\u1ec7 v\u1edbi c\u00e1c c\u01a1 s\u1edf y t\u1ebf g\u1ea7n nh\u1ea5t \u0111\u1ec3 c\u1ea5p c\u1ee9u b\u1ec7nh nh\u00e2n.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-50017\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/Cach-cap-cuu-cao-huyet-ap-tai-nha-3.jpg\" alt=\"C\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0\" \/>\r\n<figcaption class=\"wp-element-caption\">C\u00e1ch c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 &#8211; ai c\u0169ng c\u1ea7n bi\u1ebft!<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"tr\u01b0\u1eddng-h\u1ee3p-th\u1ee9-3-ng\u01b0\u1eddi-b\u1ec7nh-b\u1ecb-dau-ng\u1ef1c-kho-th\u1edf-d\u1ed9t-ng\u1ed9t\"><strong>Tr\u01b0\u1eddng h\u1ee3p th\u1ee9 3. Ng\u01b0\u1eddi b\u1ec7nh b\u1ecb \u0111au ng\u1ef1c, kh\u00f3 th\u1edf \u0111\u1ed9t ng\u1ed9t<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Khi huy\u1ebft \u00e1p l\u00ean cao \u0111\u1ed9t ng\u1ed9t b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 b\u1ecb suy tim c\u1ea5p, c\u1ea3m th\u1ea5y \u0111au t\u1ee9c ng\u1ef1c, kh\u00f3 th\u1edf,\u2026\u0110\u1eb7c bi\u1ec7t \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n c\u0103n b\u1ec7nh tim m\u1ea1ch, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, r\u1ed1i lo\u1ea1n chuy\u1ec3n ho\u00e1 c\u00e0ng c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd \u0111\u1ec3 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 ph\u00f9 h\u1ee3p.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi nh\u00e0 n\u00ean cho b\u1ec7nh nh\u00e2n n\u1eb1m ngh\u1ec9 \u1edf n\u01a1i y\u00ean t\u0129nh v\u00e0 g\u1ecdi c\u1ea5p c\u1ee9u \u0111\u1ec3 \u0111\u01b0a b\u1ec7nh nh\u00e2n t\u1edbi c\u01a1 s\u1edf y t\u1ebf g\u1ea7n nh\u1ea5t. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, b\u1ea1n kh\u00f4ng n\u00ean xoa b\u00f3p ng\u1ef1c ho\u1eb7c tay ch\u00e2n cho b\u1ec7nh nh\u00e2n d\u1ec5 khi\u1ebfn t\u00ecnh h\u00ecnh b\u1ec7nh nguy hi\u1ec3m h\u01a1n.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-50018\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/Cach-cap-cuu-cao-huyet-ap-tai-nha-4.jpg\" alt=\"C\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0\" \/>\r\n<figcaption class=\"wp-element-caption\">C\u00e1ch c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 &#8211; ai c\u0169ng c\u1ea7n bi\u1ebft!<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"nh\u1eefng-vi\u1ec7c-khong-nen-lam-khi-c\u1ea5p-c\u1ee9u-cao-huy\u1ebft-ap-t\u1ea1i-nha\"><strong>Nh\u1eefng vi\u1ec7c kh\u00f4ng n\u00ean l\u00e0m khi c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u1ed1i di\u1ec7n v\u1edbi m\u1ed9t ng\u01b0\u1eddi \u0111ang m\u1eafc ph\u1ea3i nh\u1eefng c\u01a1n t\u0103ng huy\u1ebft \u00e1p c\u1ea5p c\u1ee9u, b\u1ea1n s\u1ebd d\u1ec5 hoang mang kh\u00f4ng bi\u1ebft n\u00ean l\u00e0m th\u1ebf n\u00e0o. Nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh, b\u1ea1n s\u1ebd c\u00e0ng lo l\u1eafng h\u01a1n. Tuy nhi\u00ean, thay v\u00ec ho\u1ea3ng lo\u1ea1n, b\u1ea1n n\u00ean t\u00ecm hi\u1ec3u nh\u1eefng c\u00e1ch c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 t\u00ednh m\u1ea1ng cho ng\u01b0\u1eddi th\u00e2n. B\u1ea1n c\u1ea7n tr\u00e1nh m\u1ed9t s\u1ed1 vi\u1ec7c sau \u0111\u00e2y khi s\u01a1 c\u1ee9u t\u1ea1i nh\u00e0:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Kh\u00f4ng n\u00ean \u0111\u1ec3 b\u1ec7nh nh\u00e2n qu\u00e1 h\u1ed1t ho\u1ea3ng, di chuy\u1ec3n hay n\u00f3i chuy\u1ec7n nhi\u1ec1u v\u00ec s\u1ebd t\u0103ng k\u00edch th\u00edch v\u00e0 c\u00f3 th\u1ec3 l\u00e0m huy\u1ebft \u00e1p t\u0103ng cao th\u00eam.<\/li>\r\n\r\n\r\n\r\n<li>Kh\u00f4ng n\u00ean t\u1eadp trung \u0111\u00f4ng ng\u01b0\u1eddi ch\u1ed7 b\u1ec7nh nh\u00e2n khi\u1ebfn kh\u00f4ng gian tr\u1edf n\u00ean ch\u1eadt h\u1eb9p v\u00e0 b\u1ec7nh nh\u00e2n kh\u00f3 h\u00f4 h\u1ea5p.<\/li>\r\n\r\n\r\n\r\n<li>Kh\u00f4ng n\u00ean cho b\u1ec7nh nh\u00e2n \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nhi\u1ec1u mu\u1ed1i ho\u1eb7c \u0111\u01b0\u1eddng b\u1edfi c\u00f3 th\u1ec3 khi\u1ebfn huy\u1ebft \u00e1p v\u00e0 \u0111\u01b0\u1eddng huy\u1ebft l\u00ean cao.<\/li>\r\n\r\n\r\n\r\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 \u00fd cho ng\u01b0\u1eddi b\u1ec7nh u\u1ed1ng thu\u1ed1c h\u1ea1 huy\u1ebft \u00e1p m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129. V\u00ec n\u1ebfu d\u00f9ng thu\u1ed1c kh\u00f4ng \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng, g\u00e2y h\u1ea1 huy\u1ebft \u00e1p qu\u00e1 nhanh, c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng c\u00e1c c\u01a1 quan do gi\u1ea3m t\u01b0\u1edbi m\u00e1u \u0111\u1ed9t ng\u1ed9t.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Sau khi s\u01a1 c\u1ee9u, b\u1ea1n h\u00e3y h\u00e3y b\u00ecnh t\u0129nh \u0111\u1ee3i xe c\u1ea5p c\u1ee9u. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u00e1c \u0111\u1ed9ng lay chuy\u1ec3n b\u1ec7nh nh\u00e2n, kh\u00f4ng \u00e1p d\u1ee5ng nh\u1eefng vi\u1ec7c ch\u01b0a c\u00f3 c\u01a1 s\u1edf khoa h\u1ecdc nh\u01b0 u\u1ed1ng n\u01b0\u1edbc chanh, ch\u00e2m kim n\u1eb7n m\u00e1u \u0111\u1ea7u ng\u00f3n tay v\u00ec s\u1ebd khi\u1ebfn t\u00ecnh tr\u1ea1ng tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u1ea7n th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra huy\u1ebft \u00e1p c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh, \u0111\u1ec3 khi b\u00e1c s\u0129 \u0111\u1ebfn c\u1ea5p c\u1ee9u, b\u1ea1n c\u00f3 th\u1ec3 cung c\u1ea5p to\u00e0n b\u1ed9 c\u00e1c th\u00f4ng tin v\u1ec1 ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u1ea7n n\u1eafm r\u00f5 b\u1ec7nh \u0111i k\u00e8m c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh, \u0111\u01a1n thu\u1ed1c \u0111ang \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 b\u00e1c s\u0129 n\u1eafm r\u00f5 t\u00ecnh tr\u1ea1ng v\u00e0 \u0111\u01b0a ra ph\u01b0\u01a1ng \u00e1n c\u1ea5p c\u1ee9u ch\u00ednh x\u00e1c.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Xem th\u00eam: <a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/huyet-ap-cao-nen-uong-gi-de-ha-nhanh\/\" target=\"_blank\" rel=\"noreferrer noopener\">Huy\u1ebft \u00e1p cao n\u00ean u\u1ed1ng g\u00ec?<\/a><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-50019\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/Cach-cap-cuu-cao-huyet-ap-tai-nha-5.jpg\" alt=\"C\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0\" \/>\r\n<figcaption class=\"wp-element-caption\">C\u00e1ch c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 &#8211; ai c\u0169ng c\u1ea7n bi\u1ebft!<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">T\u00f3m l\u1ea1i, c\u00e1ch c\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 l\u00e0 ki\u1ebfn th\u1ee9c m\u1ecdi ng\u01b0\u1eddi c\u1ea7n bi\u1ebft \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 t\u00ednh m\u1ea1ng c \u1ee7a ng\u01b0\u1eddi nh\u00e0 v\u00e0 m\u1ecdi ng\u01b0\u1eddi xung quanh. Hi\u1ec3u \u0111\u00fang v\u00e0 th\u1ef1c hi\u1ec7n \u0111\u00fang s\u1ebd gi\u00fap gi\u1ea3m thi\u1ec7u nguy c\u01a1 t\u1eed vong, h\u1ea1n ch\u1ebf bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m v\u00e0 g\u00f3p ph\u1ea7n \u0111em \u0111\u1ebfn hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb t\u1ed1t h\u01a1n.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0111\u1eb7t l\u1ecbch kh\u00e1m<\/strong><\/a> v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/p>\r\n<p>M\u1eddi b\u1ea1n tham kh\u1ea3o <a href=\"https:\/\/cares.docosan.com\/products\/goi-xet-nghiem-tim-mach\" target=\"_blank\" rel=\"noopener\">G\u00f3i x\u00e9t nghi\u1ec7m tim m\u1ea1ch<\/a>.<\/p>\r\n\r\n\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20008\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>C\u1ea5p c\u1ee9u cao huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 l\u00e0 v\u1ea5n \u0111\u1ec1 ai c\u0169ng c\u1ea7n bi\u1ebft. B\u1edfi cao huy\u1ebft \u00e1p l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd c\u1ef1c k\u1ef3 nguy hi\u1ec3m, d\u1ec5 g\u00e2y bi\u1ebfn ch\u1ee9ng v\u00e0 nguy c\u01a1 t\u1eed vong cao n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c x\u1eed tr\u00ed \u0111\u00fang \u0111\u1eafn v\u00e0 k\u1ecbp th\u1eddi.\u00a0 B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Docosan\u00a0s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":94304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[185],"tags":[],"class_list":["post-104843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tim-mach"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/Cach-cap-cuu-cao-huyet-ap-tai-nha-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/03\/Cach-cap-cuu-cao-huyet-ap-tai-nha-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=104843"}],"version-history":[{"count":7,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104843\/revisions"}],"predecessor-version":[{"id":171461,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104843\/revisions\/171461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/94304"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=104843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=104843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=104843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}