{"id":104988,"date":"2024-08-31T00:00:00","date_gmt":"2024-08-30T17:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/cach-tri-noi-me-day-tai-nha\/"},"modified":"2024-09-04T17:49:21","modified_gmt":"2024-09-04T10:49:21","slug":"cach-tri-noi-me-day-tai-nha","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/da-lieu\/cach-tri-noi-me-day-tai-nha\/","title":{"rendered":"C\u00e1ch tr\u1ecb n\u1ed5i m\u1ec1 \u0111ay t\u1ea1i nh\u00e0: 10 m\u1eb9o gi\u1ea3m ng\u1ee9a hi\u1ec7u qu\u1ea3, an to\u00e0n"},"content":{"rendered":"<p><em>M\u1ec1 \u0111ay th\u01b0\u1eddng x\u1ea3y ra do ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng v\u1edbi v\u1eadt n\u00e0o \u0111\u00f3 b\u1ea1n ti\u1ebfp x\u00fac trong m\u00f4i tr\u01b0\u1eddng xung quanh ho\u1eb7c th\u00e0nh ph\u1ea7n trong m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m, hay v\u1ebft c\u00f4n tr\u00f9ng \u0111\u1ed1t, \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi v\u00e0 thu\u1ed1c g\u00e2y ra. Tuy nhi\u00ean, \u0111\u00f4i khi n\u1ed5i m\u1ec1 \u0111ay c\u00f3 th\u1ec3 x\u1ea3y ra do v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe ti\u1ec1m \u1ea9n. M\u1ec1 \u0111ay c\u00f3 th\u1ec3 bi\u1ebfn m\u1ea5t nhanh ch\u00f3ng ho\u1eb7c k\u00e9o d\u00e0i trong th\u1eddi gian d\u00e0i l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1ed1ng c\u1ee7a b\u1ea1n.V\u1eady l\u00e0m sao \u0111\u1ec3 h\u1ebft n\u1ed5i m\u1ec1 \u0111ay? H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u 10 c\u00e1ch tr\u1ecb n\u1ed5i m\u1ec1 \u0111ay t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3, ph\u00f9 h\u1ee3p v\u1edbi c\u1ea3 tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn nh\u00e9!<\/em><\/p>\n<h2>Gi\u1edbi thi\u1ec7u t\u1ed5ng quan v\u1ec1 n\u1ed5i m\u1ec1 \u0111ay<\/h2>\n<h3>N\u1ed5i m\u1ec1 \u0111ay l\u00e0 g\u00ec?<\/h3>\n<p><a href=\"https:\/\/www.docosan.com\/blog\/da-lieu\/me-day\/\">M\u1ec1 \u0111ay<\/a> l\u00e0 nh\u1eefng n\u1ed1t s\u01b0ng \u0111\u1ecf (v\u1ebft s\u01b0ng) ho\u1eb7c c\u00e1c\u00a0<a href=\"https:\/\/www.docosan.com\/blog\/trieu-chung\/phat-ban-tren-da\/\">m\u1ea3ng ph\u00e1t ban<\/a> tr\u00ean da, th\u01b0\u1eddng r\u1ea5t ng\u1ee9a, \u0111\u00f4i khi b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y n\u00f3ng r\u00e1t ho\u1eb7c ch\u00e2m ch\u00edch. Khi h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch ti\u1ebfp x\u00fac v\u1edbi ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng s\u1ebd s\u1ea3n xu\u1ea5t ra histamin. \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i protein do c\u01a1 th\u1ec3 gi\u1ea3i ph\u00f3ng \u0111\u1ec3 ph\u1ea3n \u1ee9ng v\u1edbi t\u00e1c nh\u00e2n g\u00e2y d\u1ecb \u1ee9ng. Nh\u1eefng t\u00e1c nh\u00e2n n\u00e0y th\u01b0\u1eddng v\u00f4 h\u1ea1i nh\u01b0ng l\u1ea1i g\u00e2y ra ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng \u1edf nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m.<\/p>\n<p>H\u1ea7u h\u1ebft c\u00e1c v\u1ebft n\u1ed5i m\u1ec1 \u0111ay xu\u1ea5t hi\u1ec7n nhanh ch\u00f3ng v\u00e0 th\u01b0\u1eddng bi\u1ebfn m\u1ea5t trong v\u00f2ng 24 gi\u1edd (c\u1ea5p t\u00ednh). Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, n\u1ed5i m\u1ec1 \u0111ay m\u00e3n t\u00ednh c\u00f3 th\u1ec3 k\u00e9o d\u00e0i trong nhi\u1ec1u th\u00e1ng, nhi\u1ec1u n\u0103m. Ph\u00f9 m\u1ea1ch l\u00e0 ph\u1ea3n \u1ee9ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 n\u1ed5i m\u1ec1 \u0111ay nh\u01b0ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c l\u1edbp c\u1ea5u tr\u00fac da s\u00e2u h\u01a1n. Ph\u00f9 m\u1ea1ch c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n k\u00e8m v\u1edbi n\u1ed5i m\u1ec1 \u0111ay ho\u1eb7c ch\u1ec9 xu\u1ea5t hi\u1ec7n ri\u00eang l\u1ebb.<\/p>\n<figure id=\"attachment_126313\" aria-describedby=\"caption-attachment-126313\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126313\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan4.jpg\" alt=\"M\u1ec1 \u0111ay l\u00e0 nh\u1eefng v\u1ebft s\u01b0ng \u0111\u1ecf ho\u1eb7c c\u00e1c m\u1ea3ng ph\u00e1t ban tr\u00ean da\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan4.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan4-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan4-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126313\" class=\"wp-caption-text\">M\u1ec1 \u0111ay l\u00e0 nh\u1eefng v\u1ebft s\u01b0ng \u0111\u1ecf ho\u1eb7c c\u00e1c m\u1ea3ng ph\u00e1t ban tr\u00ean da<\/figcaption><\/figure>\n<h3>D\u1ea5u hi\u1ec7u, tri\u1ec7u ch\u1ee9ng nh\u1eadn bi\u1ebft n\u1ed5i m\u1ec1 \u0111ay<\/h3>\n<p>Hi\u1ec7n t\u01b0\u1ee3ng m\u1ec1 \u0111ay c\u00f3 nh\u1eefng bi\u1ec3u hi\u1ec7n kh\u00e1c nhau \u1edf t\u1eebng ng\u01b0\u1eddi v\u00e0 tu\u1ef3 t\u1eebng tr\u01b0\u1eddng h\u1ee3p. C\u00f3 th\u1ec3 l\u00e0 v\u1ebft s\u01b0ng li\u00ean quan \u0111\u1ebfn m\u1ec1 \u0111ay nh\u01b0:<\/p>\n<ul>\n<li>M\u00e0u da, h\u01a1i \u0111\u1ecf tr\u00ean da tr\u1eafng ho\u1eb7c h\u01a1i t\u00edm tr\u00ean da \u0111en v\u00e0 n\u00e2u.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/da-lieu\/bi-ngua-toan-than\/\">Ng\u1ee9a<\/a>, t\u1eeb nh\u1eb9 \u0111\u1ebfn d\u1eef d\u1ed9i.<\/li>\n<li>V\u1ebft ng\u1ee9a h\u00ecnh tr\u00f2n, h\u00ecnh b\u1ea7u d\u1ee5c, c\u00f3 th\u1ec3 nh\u1ecf ho\u1eb7c l\u1edbn<\/li>\n<\/ul>\n<p>Ngo\u00e0i ra tri\u1ec7u ch\u1ee9ng ph\u00f9 m\u1ea1ch c\u0169ng c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n. C\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng ph\u00f9 m\u1ea1ch bao g\u1ed3m:<\/p>\n<ul>\n<li>C\u00e1c v\u1ebft s\u01b0ng h\u00ecnh th\u00e0nh trong v\u00e0i ph\u00fat \u0111\u1ebfn v\u00e0i gi\u1edd.<\/li>\n<li>S\u01b0ng t\u1ea5y, \u0111\u1eb7c bi\u1ec7t l\u00e0 xung quanh m\u1eaft, m\u00e1 ho\u1eb7c m\u00f4i.<\/li>\n<li>\u0110au nh\u1eb9 v\u00e0 n\u00f3ng r\u00e1t \u1edf c\u00e1c v\u00f9ng da b\u1ecb \u1ea3nh h\u01b0\u1edfng.<\/li>\n<\/ul>\n<h3>Nguy\u00ean nh\u00e2n g\u00e2y n\u1ed5i m\u1ec1 \u0111ay<\/h3>\n<p>Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, ta th\u01b0\u1eddng kh\u00f4ng x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n r\u00f5 r\u00e0ng g\u00e2y ra ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng n\u00e0y. N\u1ed5i m\u1ec1 \u0111ay c\u00f3 th\u1ec3 x\u1ea3y ra do:<\/p>\n<ul>\n<li>Nhi\u1ec5m tr\u00f9ng.<\/li>\n<li>D\u1ecb \u1ee9ng v\u1edbi v\u1ebft \u0111\u1ed1t ho\u1eb7c v\u1ebft c\u1eafn c\u1ee7a c\u00f4n tr\u00f9ng.<\/li>\n<li>D\u1ecb \u1ee9ng thu\u1ed1c.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/da-lieu\/di-ung-thoi-tiet\/\">D\u1ecb \u1ee9ng th\u1eddi ti\u1ebft<\/a>\u00a0(Do kh\u00f4ng kh\u00ed ho\u1eb7c \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi).<\/li>\n<li>D\u1ecb \u1ee9ng m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111\u1ed3 \u0103n cay, r\u01b0\u1ee3u ho\u1eb7c c\u00e0 ph\u00ea.<\/li>\n<\/ul>\n<p>\u0110\u1eb7c bi\u1ec7t \u1edf tr\u1ebb em, n\u1ed5i m\u1ec1 \u0111ay c\u00f3 th\u1ec3 do nhi\u1ec5m virus. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao \u1edf tr\u1ebb em \u0111\u00f4i khi n\u1ed5i m\u1ec1 \u0111ay \u0111i k\u00e8m v\u1edbi c\u1ea3m l\u1ea1nh ho\u1eb7c ti\u00eau ch\u1ea3y.<\/p>\n<figure id=\"attachment_126314\" aria-describedby=\"caption-attachment-126314\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126314\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan6.jpg\" alt=\"Tr\u1ebb em c\u00f3 th\u1ec3 n\u1ed5i m\u1ec1 \u0111ay do virus\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan6.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan6-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan6-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126314\" class=\"wp-caption-text\">Tr\u1ebb em c\u00f3 th\u1ec3 n\u1ed5i m\u1ec1 \u0111ay do virus<\/figcaption><\/figure>\n<h2>Top 10 c\u00e1ch tr\u1ecb n\u1ed5i m\u1ec1 \u0111ay t\u1ea1i nh\u00e0 an to\u00e0n, hi\u1ec7u qu\u1ea3 nhanh ch\u00f3ng<\/h2>\n<p>Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, n\u1ed5i m\u1ec1 \u0111ay s\u1ebd t\u1ef1 kh\u1ecfi m\u00e0 kh\u00f4ng c\u1ea7n can thi\u1ec7p \u0111i\u1ec1u tr\u1ecb. C\u00e1c bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c t\u1ea1i nh\u00e0 v\u00e0 thu\u1ed1c c\u00f3 th\u1ec3 gi\u00fap \u0111i\u1ec1u tr\u1ecb ph\u00e1t ban nhanh ch\u00f3ng v\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\n<h3>C\u00e1ch ly v\u1edbi y\u1ebfu t\u1ed1 nguy c\u01a1<\/h3>\n<p>H\u00e3y c\u1ed1 g\u1eafng tr\u00e1nh b\u1ea5t k\u1ef3 ch\u1ea5t g\u00e2y k\u00edch \u1ee9ng ho\u1eb7c d\u1ecb \u1ee9ng ti\u1ec1m \u1ea9n n\u00e0o c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng n\u1ed5i m\u1ec1 \u0111ay. M\u1ed9t s\u1ed1 t\u00e1c nh\u00e2n g\u00e2y n\u1ed5i m\u1ec1 \u0111ay nh\u01b0 n\u01b0\u1edbc hoa, x\u00e0 ph\u00f2ng th\u01a1m ho\u1eb7c kem d\u01b0\u1ee1ng \u1ea9m, ch\u1ea5t b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m&#8230;<\/p>\n<h3>Ch\u01b0\u1eddm l\u1ea1nh<\/h3>\n<p>Ch\u01b0\u1eddm l\u1ea1nh l\u00e0 m\u1ed9t trong c\u00e1c c\u00e1ch tr\u1ecb n\u1ed5i m\u1ec1 \u0111ay t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n. B\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 b\u1ecdc \u0111\u00e1 vi\u00ean trong kh\u0103n v\u1ea3i ho\u1eb7c nh\u00fang kh\u0103n \u01b0\u1edbt trong n\u01b0\u1edbc l\u1ea1nh r\u1ed3i ch\u01b0\u1eddm l\u00ean v\u00f9ng da n\u1ed5i m\u1ec1 \u0111ay v\u00e0 l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n cho \u0111\u1ebfn khi tri\u1ec7u ch\u1ee9ng gi\u1ea3m \u0111i. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap h\u1ea1 nhi\u1ec7t, l\u00e0m m\u00e1t v\u00f9ng da \u0111ang n\u1ed5i m\u1ec1 \u0111ay, gi\u00fap gi\u1ea3m ng\u1ee9a v\u00e0 gi\u1ea3m vi\u00eam.<\/p>\n<figure id=\"attachment_126316\" aria-describedby=\"caption-attachment-126316\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126316\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan5.jpg\" alt=\"Ch\u01b0\u1eddm l\u1ea1nh c\u00f3 th\u1ec3 gi\u1ea3m b\u1edbt c\u1ea3m gi\u00e1c ng\u1ee9a \" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan5.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan5-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan5-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126316\" class=\"wp-caption-text\">Ch\u01b0\u1eddm l\u1ea1nh c\u00f3 th\u1ec3 gi\u1ea3m b\u1edbt c\u1ea3m gi\u00e1c ng\u1ee9a<\/figcaption><\/figure>\n<h3>T\u1eafm dung d\u1ecbch gi\u1ea3m ng\u1ee9a<\/h3>\n<p>N\u1ebfu tri\u1ec7u ch\u1ee9ng n\u1ed5i m\u1ec1 \u0111ay v\u1eabn c\u00f2n nhi\u1ec1u d\u00f9 \u0111\u00e3 ch\u01b0\u1eddm l\u1ea1nh, ch\u00fang ta c\u00f3 th\u1ec3 t\u1eafm b\u1eb1ng y\u1ebfn m\u1ea1ch v\u00e0 baking soda gi\u00fap l\u00e0m d\u1ecbu da v\u00e0 gi\u1ea3m k\u00edch \u1ee9ng. C\u1ea7n l\u01b0u \u00fd kh\u00f4ng n\u00ean \u00e1p d\u1ee5ng bi\u1ec7n ph\u00e1p n\u00e0y khi b\u1ea1n b\u1ecb d\u1ecb \u1ee9ng do th\u1eddi ti\u1ebft ho\u1eb7c c\u00f3 l\u00e0n da nh\u1ea1y c\u1ea3m v\u00ec c\u00f3 th\u1ec3 l\u00e0m t\u00ecnh tr\u1ea1ng m\u1ec1 \u0111ay tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng v\u00e0 lan r\u1ed9ng h\u01a1n.<\/p>\n<h3>Gi\u1eef c\u01a1 th\u1ec3 m\u00e1t m\u1ebb<\/h3>\n<p>Th\u00e2n nhi\u1ec7t qu\u00e1 cao c\u0169ng khi\u1ebfn c\u01a1 th\u1ec3 xu\u1ea5t hi\u1ec7n m\u1ec1 \u0111ay. Ch\u00fang ta n\u00ean duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng ph\u00f9 h\u1ee3p v\u00e0 m\u1eb7c qu\u1ea7n \u00e1o ch\u1ea5t li\u1ec7u cotton tho\u00e1ng m\u00e1t v\u00e0 r\u1ed9ng r\u00e3i.<\/p>\n<figure id=\"attachment_126317\" aria-describedby=\"caption-attachment-126317\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126317\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan9.jpg\" alt=\"Th\u00e2n nhi\u1ec7t cao c\u0169ng c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n n\u1ed5i m\u1ec1 \u0111ay\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan9.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan9-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan9-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126317\" class=\"wp-caption-text\">Th\u00e2n nhi\u1ec7t cao c\u0169ng c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n n\u1ed5i m\u1ec1 \u0111ay<\/figcaption><\/figure>\n<h3>Tr\u00e1nh d\u00f9ng s\u1ea3n ph\u1ea9m g\u00e2y k\u00edch \u1ee9ng<\/h3>\n<p>M\u1ec1 \u0111ay th\u01b0\u1eddng do ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng v\u1edbi c\u00e1c ch\u1ea5t k\u00edch th\u00edch. Do \u0111\u00f3, vi\u1ec7c l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ki\u1ec3m so\u00e1t v\u00e0 l\u00e0m d\u1ecbu tri\u1ec7u ch\u1ee9ng. H\u00e3y \u01b0u ti\u00ean s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m kh\u00f4ng ch\u1ee9a h\u01b0\u01a1ng li\u1ec7u, d\u1ecbu nh\u1eb9, v\u00e0 ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n th\u00e2n thi\u1ec7n v\u1edbi l\u00e0n da nh\u1ea1y c\u1ea3m.<\/p>\n<p><strong>C\u1ee5 th\u1ec3:<\/strong><\/p>\n<ul>\n<li><strong>S\u1ea3n ph\u1ea9m t\u1eafm g\u1ed9i:<\/strong> N\u00ean ch\u1ecdn lo\u1ea1i d\u1ecbu nh\u1eb9, kh\u00f4ng ch\u1ee9a sulfate, paraben, h\u01b0\u01a1ng li\u1ec7u nh\u00e2n t\u1ea1o.<\/li>\n<li><strong>Kem d\u01b0\u1ee1ng \u1ea9m:<\/strong> T\u00ecm lo\u1ea1i kh\u00f4ng ch\u1ee9a d\u1ea7u, kh\u00f4ng g\u00e2y b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng, c\u00f3 th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean nh\u01b0 l\u00f4 h\u1ed9i, nha \u0111am, d\u1ea7u d\u1eeba.<\/li>\n<li><strong>S\u1ea3n ph\u1ea9m trang \u0111i\u1ec3m:<\/strong> \u01afu ti\u00ean lo\u1ea1i kh\u00f4ng ch\u1ee9a d\u1ea7u, kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng, c\u00f3 th\u00e0nh ph\u1ea7n kho\u00e1ng ch\u1ea5t, kh\u00f4ng ch\u1ee9a h\u01b0\u01a1ng li\u1ec7u.<\/li>\n<li><strong>Ch\u1ecdn qu\u1ea7n \u00e1o:<\/strong> S\u1eed d\u1ee5ng qu\u1ea7n \u00e1o b\u1eb1ng ch\u1ea5t li\u1ec7u cotton m\u1ec1m m\u1ea1i, tho\u00e1ng kh\u00ed, tr\u00e1nh m\u1eb7c \u0111\u1ed3 b\u00f3 s\u00e1t, ch\u1ea5t li\u1ec7u t\u1ed5ng h\u1ee3p c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng.<\/li>\n<\/ul>\n<h3>N\u01b0\u1edbc c\u00e2y ph\u1ec9<\/h3>\n<p>Ch\u1ea5t tannin t\u1ef1 nhi\u00ean c\u00f3 trong c\u00e2y ph\u1ec9 c\u00f3 th\u1ec3 gi\u00fap l\u00e0m gi\u1ea3m k\u00edch \u1ee9ng nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra vi\u00eam da ti\u1ebfp x\u00fac. C\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 b\u1ea1n n\u00ean thoa th\u1eed l\u00ean m\u1ed9t v\u00f9ng da nh\u1ecf tr\u01b0\u1edbc khi thoa l\u00ean to\u00e0n khu v\u1ef1c b\u1ecb n\u1ed5i m\u1ec1 \u0111ay. B\u1ea1n c\u00f3 th\u1ec3 thoa n\u01b0\u1edbc c\u00e2y ph\u1ec9 l\u00ean da nh\u01b0 m\u1ed9t lo\u1ea1i m\u1eb7t n\u1ea1 trong <strong>kho\u1ea3ng 20 ph\u00fat<\/strong>, sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u00e0 th\u1ef1c hi\u1ec7n v\u00e0i l\u1ea7n m\u1ed7i ng\u00e0y.<\/p>\n<h3>L\u00f4 h\u1ed9i:<\/h3>\n<p>L\u00f4 h\u1ed9i hay nha \u0111am l\u00e0 ch\u1ea5t kh\u00e1ng vi\u00eam c\u00f3 ngu\u1ed3n g\u1ed1c t\u1ef1 nhi\u00ean. S\u1eed d\u1ee5ng l\u00f4 h\u1ed9i thoa l\u00ean da c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m t\u00ecnh tr\u1ea1ng m\u1ee5n tr\u1ee9ng c\u00e1, herpes, b\u1ec7nh <a href=\"https:\/\/www.docosan.com\/blog\/da-lieu\/benh-vay-nen\/\">v\u1ea3y n\u1ebfn<\/a> v\u00e0 n\u1ed5i m\u1ea9n ng\u1ee9a, m\u1ec1 \u0111ay. B\u1ea1n n\u00ean th\u1eed thoa l\u00ean m\u1ed9t v\u00f9ng da nh\u1ecf tr\u01b0\u1edbc v\u00e0 c\u1ea7n tr\u00e1nh c\u00e1c s\u1ea3n ph\u1ea9m l\u00f4 h\u1ed9i c\u00f3 th\u00eam h\u01b0\u01a1ng li\u1ec7u ho\u1eb7c c\u00e1c h\u00f3a ch\u1ea5t kh\u00e1c, \u0111\u1eb7c bi\u1ec7t khi b\u1ea1n c\u00f3 l\u00e0n da nh\u1ea1y c\u1ea3m.<\/p>\n<figure id=\"attachment_126318\" aria-describedby=\"caption-attachment-126318\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126318\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan12.jpg\" alt=\"L\u00f4 h\u1ed9i l\u00e0 ch\u1ea5t kh\u00e1ng vi\u00eam c\u00f3 ngu\u1ed3n g\u1ed1c t\u1ef1 nhi\u00ean\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan12.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan12-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan12-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126318\" class=\"wp-caption-text\">L\u00f4 h\u1ed9i l\u00e0 ch\u1ea5t kh\u00e1ng vi\u00eam c\u00f3 ngu\u1ed3n g\u1ed1c t\u1ef1 nhi\u00ean<\/figcaption><\/figure>\n<h3>Ngh\u1ec7<\/h3>\n<p>Ngh\u1ec7 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c t\u1ef1 nhi\u00ean ph\u1ed5 bi\u1ebfn \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00f4ng d\u1ee5ng ch\u1ed1ng vi\u00eam v\u00e0 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng. Curcumin, ho\u1ea1t ch\u1ea5t ch\u00ednh trong ngh\u1ec7, c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf c\u00e1c ph\u1ea3n \u1ee9ng vi\u00eam, gi\u00fap l\u00e0m d\u1ecbu tri\u1ec7u ch\u1ee9ng m\u1ec1 \u0111ay.<\/p>\n<p><strong>C\u00e1ch s\u1eed d\u1ee5ng:<\/strong><\/p>\n<ul>\n<li><strong>Thoa tr\u1ef1c ti\u1ebfp:<\/strong> B\u1ea1n c\u00f3 th\u1ec3 nghi\u1ec1n ngh\u1ec7 t\u01b0\u01a1i th\u00e0nh b\u1ed9t m\u1ecbn ho\u1eb7c s\u1eed d\u1ee5ng b\u1ed9t ngh\u1ec7 kh\u00f4. Tr\u1ed9n b\u1ed9t ngh\u1ec7 v\u1edbi m\u1ed9t ch\u00fat n\u01b0\u1edbc ho\u1eb7c d\u1ea7u d\u1eeba \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t. Thoa nh\u1eb9 nh\u00e0ng l\u00ean v\u00f9ng da b\u1ecb m\u1ec1 \u0111ay.<\/li>\n<li><strong>U\u1ed1ng ngh\u1ec7:<\/strong> B\u1ea1n c\u00f3 th\u1ec3 th\u00eam ngh\u1ec7 v\u00e0o th\u1ee9c \u0103n, n\u01b0\u1edbc u\u1ed1ng ho\u1eb7c s\u1eed d\u1ee5ng vi\u00ean nang ngh\u1ec7.<\/li>\n<\/ul>\n<p><strong>L\u01b0u \u00fd:<\/strong><\/p>\n<ul>\n<li><strong>S\u1eed d\u1ee5ng v\u1eeba ph\u1ea3i:<\/strong> S\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u ngh\u1ec7 c\u00f3 th\u1ec3 g\u00e2y t\u00e1c d\u1ee5ng ph\u1ee5 nh\u01b0 bu\u1ed3n n\u00f4n, ch\u00f3ng m\u1eb7t.<\/li>\n<li><strong>Ki\u1ec3m tra d\u1ecb \u1ee9ng:<\/strong> Tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng ngh\u1ec7, h\u00e3y th\u1eed m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf l\u00ean v\u00f9ng da nh\u1ecf \u0111\u1ec3 ki\u1ec3m tra ph\u1ea3n \u1ee9ng. N\u1ebfu xu\u1ea5t hi\u1ec7n b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u d\u1ecb \u1ee9ng n\u00e0o, h\u00e3y ng\u1eebng s\u1eed d\u1ee5ng.<\/li>\n<li><strong>L\u01b0u \u00fd khi d\u00f9ng v\u1edbi thu\u1ed1c:<\/strong> Ngh\u1ec7 c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u00e1c v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c. H\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng ngh\u1ec7 n\u1ebfu b\u1ea1n \u0111ang s\u1eed d\u1ee5ng thu\u1ed1c.<\/li>\n<\/ul>\n<h3>B\u1ed5 sung vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t<\/h3>\n<p>B\u1ed5 sung d\u1ea7u c\u00e1, quercetin, vitamin B12, <a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-c\/\">vitamin C<\/a> v\u00e0 <a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-d\/\">vitamin D<\/a> \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 c\u00f3 l\u1ee3i trong vi\u1ec7c gi\u1ea3m tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu do n\u1ed5i m\u1ec1 \u0111ay. Tuy nhi\u00ean, b\u1ea1n c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u1ec1 li\u1ec1u l\u01b0\u1ee3ng c\u0169ng nh\u01b0 lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n b\u1ed5 sung, nh\u1ea5t l\u00e0 khi b\u1ea1n b\u1ecb m\u1ec1 \u0111ay t\u00e1i ph\u00e1t.<\/p>\n<h3>Thu\u1ed1c kh\u00e1ng histamin<\/h3>\n<p>Thu\u1ed1c kh\u00e1ng histamin ng\u0103n ch\u1eb7n t\u00e1c d\u1ee5ng c\u1ee7a histamin gi\u00fap gi\u1ea3m ng\u1ee9a v\u00e0 l\u00e0m cho c\u00e1c ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng bi\u1ebfn m\u1ea5t ho\u1eb7c tr\u1edf n\u00ean \u00edt nghi\u00eam tr\u1ecdng h\u01a1n. Thu\u1ed1c kh\u00e1ng histamin c\u00f3 th\u1ec3 d\u00f9ng b\u1eb1ng \u0111\u01b0\u1eddng u\u1ed1ng ho\u1eb7c b\u00f4i l\u00ean v\u00f9ng da b\u1ecb \u1ea3nh h\u01b0\u1edfng. M\u1ed9t s\u1ed1 thu\u1ed1c kh\u00e1ng histamin ph\u1ed5 bi\u1ebfn nh\u01b0 Diphenhydramine ho\u1eb7c Loratadine, Fexofenadine, Cetirizine ho\u1eb7c Levocetirizine.<\/p>\n<figure id=\"attachment_126319\" aria-describedby=\"caption-attachment-126319\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126319\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan11.jpg\" alt=\"B\u00e1c s\u0129 c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u1ecbnh thu\u1ed1c histamin d\u1ea1ng b\u00f4i cho b\u1ec7nh nh\u00e2n n\u1ed5i m\u1ec1 \u0111ay\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan11.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan11-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan11-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126319\" class=\"wp-caption-text\">B\u00e1c s\u0129 c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u1ecbnh thu\u1ed1c histamin d\u1ea1ng b\u00f4i cho b\u1ec7nh nh\u00e2n n\u1ed5i m\u1ec1 \u0111ay<\/figcaption><\/figure>\n<h2>C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba n\u1ed5i m\u1ec1 \u0111ay hi\u1ec7u qu\u1ea3<\/h2>\n<p>\u0110\u1ed1i v\u1edbi m\u1ec1 \u0111ay c\u1ea5p t\u00ednh, b\u1ea1n c\u1ea7n tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y d\u1ecb \u1ee9ng:<\/p>\n<ul>\n<li>Kh\u00f4ng \u0103n c\u00e1c th\u1ee9c \u0103n g\u00e2y d\u1ecb \u1ee9ng.<\/li>\n<li>Tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng trong kh\u00f4ng kh\u00ed.<\/li>\n<li>S\u1eed d\u1ee5ng ch\u1ea5t t\u1ea9y r\u1eeda v\u00e0 x\u00e0 ph\u00f2ng kh\u00f4ng c\u00f3 m\u00f9i th\u01a1m ho\u1eb7c d\u00e0nh cho da nh\u1ea1y c\u1ea3m.<\/li>\n<li>Tr\u00e1nh n\u01a1i c\u00f3 thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 m\u00f4i tr\u01b0\u1eddng \u0111\u1ed9t ng\u1ed9t (v\u00ed d\u1ee5 \u0111i t\u1eeb ngo\u00e0i n\u1eafng v\u00e0o ph\u00f2ng l\u1ea1nh).<\/li>\n<li>Th\u01b0 gi\u00e3n v\u00e0 ngh\u1ec9 ng\u01a1i khi b\u1ea1n c\u0103ng th\u1eb3ng ho\u1eb7c l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c.<\/li>\n<li>M\u1eb7c qu\u1ea7n \u00e1o r\u1ed9ng r\u00e3i, tho\u1ea3i m\u00e1i.<\/li>\n<\/ul>\n<p>\u0110\u1ed1i v\u1edbi m\u1ec1 \u0111ay m\u1ea1n t\u00ednh c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd v\u00e0 trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, b\u00e1c s\u0129 c\u00f3 th\u1ec3 kh\u00f4ng t\u00ecm \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n ch\u00ednh x\u00e1c. B\u1ea1n v\u1eabn c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng nh\u1eefng bi\u1ec7n ph\u00e1p tr\u00ean \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng n\u1ed5i m\u1ec1 \u0111ay.<\/p>\n<figure id=\"attachment_126320\" aria-describedby=\"caption-attachment-126320\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-126320 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan8.jpg\" alt=\"B\u1ec7nh nh\u00e2n \u0111i\u1ec1u tr\u1ecb m\u1ec1 \u0111ay c\u1ea7n ph\u1ea3i tr\u00e1nh c\u00e1c t\u00e1c nh\u00e2n g\u00e2y d\u1ecb \u1ee9ng\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan8.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan8-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan8-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126320\" class=\"wp-caption-text\">B\u1ec7nh nh\u00e2n \u0111i\u1ec1u tr\u1ecb m\u1ec1 \u0111ay c\u1ea7n ph\u1ea3i tr\u00e1nh c\u00e1c t\u00e1c nh\u00e2n g\u00e2y d\u1ecb \u1ee9ng<\/figcaption><\/figure>\n<h2>Khi n\u00e0o c\u1ea7n g\u1eb7p b\u00e1c s\u0129?<\/h2>\n<h3>D\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng<\/h3>\n<p>H\u1ea7u h\u1ebft c\u00e1c tri\u1ec7u ch\u1ee9ng n\u1ed5i m\u1ec1 \u0111ay c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c t\u1ea1i nh\u00e0, nh\u01b0ng trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p b\u1ea1n c\u1ea7n g\u1eb7p b\u00e1c s\u0129 n\u1ebfu:<\/p>\n<ul>\n<li>C\u00e1c tri\u1ec7u ch\u1ee9ng k\u00e9o d\u00e0i h\u01a1n m\u1ed9t v\u00e0i ng\u00e0y.<\/li>\n<li>C\u00e1c tri\u1ec7u ch\u1ee9ng ng\u00e0y c\u00e0ng tr\u1ea7m tr\u1ecdng h\u01a1n.<\/li>\n<li>Ph\u00e1t ban g\u00e2y \u0111au ho\u1eb7c \u0111i k\u00e8m v\u1edbi v\u1ebft b\u1ea7m t\u00edm.<\/li>\n<li>C\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/than-kinh\/hoa-mat-chong-mat\/\">Ch\u00f3ng m\u1eb7t<\/a>.<\/li>\n<\/ul>\n<p>\u0110\u1eb7c bi\u1ec7t l\u01b0u \u00fd n\u1ebfu n\u1ed5i m\u1ec1 \u0111ay \u0111i k\u00e8m v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng sau, b\u1ea1n c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c y t\u1ebf ngay l\u1eadp t\u1ee9c:<\/p>\n<ul>\n<li>B\u1ea5t k\u1ef3 t\u00ecnh tr\u1ea1ng s\u01b0ng x\u1ea3y ra \u1edf l\u01b0\u1ee1i, mi\u1ec7ng ho\u1eb7c c\u1ed5 h\u1ecdng.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/ho-hap\/tuc-nguc-kho-tho\/\">Kh\u00f3 th\u1edf<\/a>, th\u1edf g\u1ea5p th\u1eadm ch\u00ed c\u1ea3m th\u1ea5y ngh\u1eb9t th\u1edf.<\/li>\n<li>T\u1ee9c ng\u1ef1c.<\/li>\n<li>\u0110au qu\u1eb7n b\u1ee5ng, n\u00f4n \u00f3i, <a href=\"https:\/\/www.docosan.com\/blog\/tieu-hoa\/tieu-chay-cap\/\">ti\u00eau ch\u1ea3y<\/a>.<\/li>\n<\/ul>\n<figure id=\"attachment_126321\" aria-describedby=\"caption-attachment-126321\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126321\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan3.jpg\" alt=\"H\u00e3y \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 ngay khi t\u00ecnh tr\u1ea1ng m\u1ec1 \u0111ay k\u00e9o d\u00e0i nhi\u1ec1u ng\u00e0y\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan3.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan3-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan3-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126321\" class=\"wp-caption-text\">H\u00e3y \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 ngay khi t\u00ecnh tr\u1ea1ng m\u1ec1 \u0111ay k\u00e9o d\u00e0i nhi\u1ec1u ng\u00e0y<\/figcaption><\/figure>\n<h3>C\u00e1c bi\u1ec7n ph\u00e1p x\u00e9t nghi\u1ec7m, ch\u1ea9n \u0111o\u00e1n b\u1ec7nh<\/h3>\n<p>Th\u00f4ng qua c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 v\u1ebft m\u1ec1 \u0111ay tr\u00ean da, b\u00e1c s\u0129 c\u00f3 th\u1ec3 ch\u1ea9n \u0111o\u00e1n t\u00ecnh tr\u1ea1ng n\u1ed5i m\u1ec1 \u0111ay v\u00e0 ph\u00f9 m\u1ea1ch. Ngo\u00e0i ra, m\u1ed9t s\u1ed1 x\u00e9t nghi\u1ec7m d\u1ecb \u1ee9ng \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh gi\u00fap x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n g\u00e2y d\u1ecb \u1ee9ng bao g\u1ed3m:<\/p>\n<ul>\n<li><strong>X\u00e9t nghi\u1ec7m da:<\/strong> Trong qu\u00e1 tr\u00ecnh x\u00e9t nghi\u1ec7m, nh\u00e2n vi\u00ean y t\u1ebf s\u1ebd x\u00e9t nghi\u1ec7m c\u00e1c ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng kh\u00e1c nhau tr\u00ean da c\u1ee7a b\u1ea1n. N\u1ebfu da b\u1ea1n chuy\u1ec3n sang m\u00e0u \u0111\u1ecf ho\u1eb7c s\u01b0ng l\u00ean, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n b\u1ecb d\u1ecb \u1ee9ng v\u1edbi ch\u1ea5t \u0111\u00f3.<\/li>\n<li><strong>X\u00e9t nghi\u1ec7m m\u00e1u:<\/strong> C\u01a1 th\u1ec3 b\u1ea1n t\u1ea1o ra kh\u00e1ng th\u1ec3 \u0111\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng n\u1ed5i m\u1ec1 \u0111ay v\u00e0 s\u01b0ng t\u1ea5y. X\u00e9t nghi\u1ec7m m\u00e1u cho ph\u00e9p ki\u1ec3m tra n\u1ed3ng \u0111\u1ed9 c\u00e1c kh\u00e1ng th\u1ec3 c\u1ee5 th\u1ec3 trong m\u00e1u c\u1ee7a b\u1ea1n.<\/li>\n<\/ul>\n<h3>C\u00e1c b\u1ec7nh vi\u1ec7n chuy\u00ean khoa da li\u1ec5u uy t\u00edn<\/h3>\n<p>M\u1ec1 \u0111ay kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ec7nh nguy hi\u1ec3m, tuy nhi\u00ean t\u00ecnh tr\u1ea1ng n\u00e0y \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn ngo\u1ea1i h\u00ecnh v\u00e0 g\u00e2y kh\u00f3 ch\u1ecbu cho ng\u01b0\u1eddi b\u1ec7nh n\u1ebfu x\u1ea3y ra trong th\u1eddi gian d\u00e0i. V\u00ec v\u1eady, Docosan s\u1ebd g\u1ee3i \u00fd cho b\u1ea1n m\u1ed9t s\u1ed1 b\u1ec7nh vi\u1ec7n v\u00e0 ph\u00f2ng kh\u00e1m <a href=\"https:\/\/www.docosan.com\/chuyen-khoa\/da-lieu-s3\">chuy\u00ean khoa da li\u1ec5u<\/a> uy t\u00edn sau \u0111\u00e2y:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/benh-vien-da-lieu-trung-uong-878\">B\u1ec7nh vi\u1ec7n Da li\u1ec5u trung \u01b0\u01a1ng<\/a>.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/benh-vien-da-lieu-tp-hcm-877\">B\u1ec7nh vi\u1ec7n Da li\u1ec5u TP.HCM<\/a>.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/benh-vien-da-lieu-ha-noi-879\">B\u1ec7nh vi\u1ec7n Da li\u1ec5u H\u00e0 N\u1ed9i<\/a>.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/phong-kham-chuyen-khoa-da-lieu-tran-thinh-433\">Ph\u00f2ng kh\u00e1m Chuy\u00ean Khoa Da li\u1ec5u Tr\u1ea7n Th\u1ecbnh<\/a>.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/phong-kham\/phong-kham-chuyen-khoa-da-lieu-tao-do-457\">Ph\u00f2ng kh\u00e1m Chuy\u00ean Khoa Da li\u1ec5u T\u00e1o \u0110\u1ecf<\/a>.<\/li>\n<\/ul>\n<h2>M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi li\u00ean quan<\/h2>\n<h3>M\u1ec1 \u0111ay m\u1ea9n ng\u1ee9a u\u1ed1ng thu\u1ed1c g\u00ec?<\/h3>\n<p>Th\u00f4ng th\u01b0\u1eddng b\u00e1c s\u0129 da li\u1ec5u s\u1ebd ch\u1ec9 \u0111\u1ecbnh b\u1ec7nh nh\u00e2n b\u1ecb n\u1ed5i m\u1ec1 \u0111ay do d\u1ecb \u1ee9ng s\u1eed d\u1ee5ng thu\u1ed1c kh\u00e1ng histamin nh\u01b0 Loratadine, Fexofenadine. Trong tr\u01b0\u1eddng h\u1ee3p n\u1ed5i m\u1ec1 \u0111ay c\u1ea5p t\u00ednh k\u00e8m ph\u00f9 m\u1ea1ch, b\u1ec7nh nh\u00e2n s\u1ebd \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh s\u1eed d\u1ee5ng th\u00eam thu\u1ed1c Corticoid.<\/p>\n<figure id=\"attachment_126322\" aria-describedby=\"caption-attachment-126322\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126322\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan7.jpg\" alt=\"Tr\u01b0\u1eddng h\u1ee3p m\u1ec1 \u0111ay c\u1ea5p b\u00e1c s\u0129 c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u1ecbnh th\u00eam thu\u1ed1c nh\u00f3m corticoid cho b\u1ec7nh nh\u00e2n\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan7.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan7-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan7-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126322\" class=\"wp-caption-text\">Tr\u01b0\u1eddng h\u1ee3p m\u1ec1 \u0111ay c\u1ea5p b\u00e1c s\u0129 c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u1ecbnh th\u00eam thu\u1ed1c nh\u00f3m corticoid cho b\u1ec7nh nh\u00e2n<\/figcaption><\/figure>\n<h3>N\u1ed5i m\u1ec1 \u0111ay khi n\u00e0o m\u1edbi h\u1ebft?<\/h3>\n<p>Th\u00f4ng th\u01b0\u1eddng, c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a m\u1ec1 \u0111ay s\u1ebd t\u1ef1 kh\u1ecfi sau v\u00e0i ng\u00e0y \u0111\u1ebfn v\u00e0i tu\u1ea7n. Tuy nhi\u00ean, m\u1ec1 \u0111ay m\u1ea1n t\u00ednh c\u00f3 th\u1ec3 k\u00e9o d\u00e0i l\u00e2u h\u01a1n th\u1ebf, nhi\u1ec1u th\u00e1ng ho\u1eb7c l\u00e2u h\u01a1n v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb. H\u00e3y trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 n\u1ebfu b\u1ea1n b\u1ecb ph\u00e1t ban k\u00e9o d\u00e0i v\u00e0 kh\u00f4ng t\u1ef1 kh\u1ecfi.<\/p>\n<h3>N\u1ed5i m\u1ec1 \u0111ay sau sinh bao l\u00e2u th\u00ec h\u1ebft?<\/h3>\n<p>Th\u00f4ng th\u01b0\u1eddng, m\u1ec1 \u0111ay sau sinh kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1 qu\u00e1 nghi\u00eam tr\u1ecdng v\u00e0 th\u01b0\u1eddng s\u1ebd t\u1ef1 kh\u1ecfi trong v\u00f2ng v\u00e0i ng\u00e0y \u0111\u1ebfn v\u00e0i tu\u1ea7n. B\u1ea1n c\u00f3 th\u1ec3 li\u00ean h\u1ec7 v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n c\u00e1ch ch\u0103m s\u00f3c, \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111\u00fang c\u00e1ch gi\u00fap gi\u1ea3m t\u00ecnh tr\u1ea1ng n\u00e0y, h\u1ea1n ch\u1ebf nguy c\u01a1 xu\u1ea5t hi\u1ec7n nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m v\u00e0 k\u00e9o d\u00e0i h\u01a1n.<\/p>\n<h3>B\u1ecb d\u1ecb \u1ee9ng n\u1ed5i m\u1ec1 \u0111ay n\u00ean ki\u00eang g\u00ec?<\/h3>\n<p>\u0110\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb v\u00e0 gi\u1ea3m b\u1edbt t\u00ecnh tr\u1ea1ng kh\u00f3 ch\u1ecbu khi n\u1ed5i m\u1ec1 \u0111ay, b\u00ean c\u1ea1nh tu\u00e2n theo ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb v\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00eau tr\u00ean, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n ki\u00eang c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nhi\u1ec1u \u0111\u1ea1m, cay n\u00f3ng, d\u1ea7u m\u1ee1, c\u00e1c ch\u1ea5t k\u00edch th\u00edch v\u00e0 h\u1ea3i s\u1ea3n\u2026<\/p>\n<figure id=\"attachment_126323\" aria-describedby=\"caption-attachment-126323\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126323\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan13.jpg\" alt=\"\u0110\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb khi \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u00e2n c\u1ea7n ki\u00eang m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan13.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan13-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-an-toan13-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126323\" class=\"wp-caption-text\">\u0110\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb khi \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u00e2n c\u1ea7n ki\u00eang m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng<\/figcaption><\/figure>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/da-lieu\/noi-man-ngua\/\">N\u1ed5i m\u1ea9n ng\u1ee9a \u0111\u1ecf nh\u01b0 mu\u1ed7i \u0111\u1ed1t l\u00e0 g\u00ec? Nguy\u00ean nh\u00e2n, c\u00e1ch \u0111i\u1ec1u tr\u1ecb<\/a>.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/da-lieu\/bi-ngua-toan-than\/\">9 l\u00fd do g\u00e2y ng\u1ee9a to\u00e0n th\u00e2n v\u00e0 c\u00e1ch l\u00e0m d\u1ecbu c\u01a1n ng\u1ee9a<\/a>.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/da-lieu\/me-day\/\">B\u1ec7nh m\u1ec1 \u0111ay: Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, c\u00e1ch \u0111i\u1ec1u tr\u1ecb<\/a>.<\/li>\n<\/ul>\n<p><em>Nh\u01b0 v\u1eady, n\u1ed5i m\u1ec1 \u0111ay l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng x\u1ea3y ra do nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau. N\u1ed5i m\u1ec1 \u0111ay c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0 b\u1eb1ng c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c, ph\u01b0\u01a1ng ph\u00e1p ch\u01b0\u1eddm m\u00e1t v\u00e0 s\u1eed d\u1ee5ng thu\u1ed1c khi c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129. Ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 ch\u1ea9n \u0111o\u00e1n nguy\u00ean nh\u00e2n khi c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u n\u1ed5i m\u1ec1 \u0111ay, m\u1ea9n ng\u1ee9a. Hy v\u1ecdng r\u1eb1ng b\u00e0i vi\u1ebft n\u00e0y \u0111\u00e3 gi\u00fap b\u1ea1n bi\u1ebft th\u00eam m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p gi\u00fap gi\u1ea3m nhanh tri\u1ec7u ch\u1ee9ng m\u1ec1 \u0111ay.<\/em><\/p>\n<p><strong>T\u00e0i li\u1ec7u tham kh\u1ea3o:<\/strong><\/p>\n<p><strong>1. Hives:<\/strong><\/p>\n<ul>\n<li><strong>Link b\u00e0i vi\u1ebft:<\/strong> https:\/\/my.clevelandclinic.org\/health\/diseases\/8630-hives<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 27\/8\/2024<\/li>\n<\/ul>\n<p><strong>2. How to treat hives:<\/strong><\/p>\n<ul>\n<li><strong>Link b\u00e0i vi\u1ebft:<\/strong> https:\/\/www.medicalnewstoday.com\/articles\/320268#medical-treatments<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 27\/8\/2024.<\/li>\n<\/ul>\n<p><strong>3. 15 Ways to get rid of hives:<\/strong><\/p>\n<ul>\n<li><strong>Link b\u00e0i vi\u1ebft:<\/strong> https:\/\/www.healthline.com\/health\/skin-disorders\/how-to-get-rid-of-hives<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 27\/8\/2024<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ec1 \u0111ay th\u01b0\u1eddng x\u1ea3y ra do ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng v\u1edbi v\u1eadt n\u00e0o \u0111\u00f3 b\u1ea1n ti\u1ebfp x\u00fac trong m\u00f4i tr\u01b0\u1eddng xung quanh ho\u1eb7c th\u00e0nh ph\u1ea7n trong m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m, hay v\u1ebft c\u00f4n tr\u00f9ng \u0111\u1ed1t, \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi v\u00e0 thu\u1ed1c g\u00e2y ra. Tuy nhi\u00ean, \u0111\u00f4i khi n\u1ed5i m\u1ec1 \u0111ay c\u00f3 th\u1ec3 x\u1ea3y ra [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":126324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[63],"tags":[1680,1678,1679,1681],"class_list":["post-104988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-da-lieu","tag-bi-ngua-cach-tri-noi-me-day-tai-nha","tag-cach-tri-noi-me-day-tai-nha","tag-cach-tri-noi-me-day-tai-nha-cho-tre","tag-lam-sao-de-het-noi-me-day"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/cach-tri-noi-me-day-tai-nha-10-meo-giam-ngua-hieu-qua-600x600.jpg","author_info":{"display_name":"\u0110\u1ed9i ng\u0169 bi\u00ean t\u1eadp Docosan","author_link":"https:\/\/www.docosan.com\/blog\/author\/duoc-si-quynh-chi\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=104988"}],"version-history":[{"count":2,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104988\/revisions"}],"predecessor-version":[{"id":126855,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/104988\/revisions\/126855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/126324"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=104988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=104988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=104988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}