{"id":105036,"date":"2022-04-30T00:00:00","date_gmt":"2022-04-30T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/kinh-nguyet\/"},"modified":"2025-07-02T08:27:05","modified_gmt":"2025-07-02T01:27:05","slug":"kinh-nguyet","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/phu-san\/kinh-nguyet\/","title":{"rendered":"Chu K\u1ef3 Kinh Nguy\u1ec7t L\u00e0 G\u00ec? C\u00e1c Giai \u0110o\u1ea1n C\u1ee7a Chu K\u1ef3 Kinh Nguy\u1ec7t"},"content":{"rendered":"<p><script>\r\n    window.addEventListener(\"load\", function () {\r\n      \/\/ Change right desktop block image\r\n      var adBlockRight = document.getElementById('docosan_blog_ad-3');\r\n      if (adBlockRight) {\r\n        var imgBlockRight = adBlockRight.getElementsByTagName('img');\r\n        var imgLinkRight = \"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/10\/ivf.jpg\";\r\n        \r\n        if (imgBlockRight.length > 0) {\r\n          imgBlockRight[0].setAttribute(\"src\", imgLinkRight);\r\n          imgBlockRight[0].setAttribute(\"data-src\", imgLinkRight);\r\n        }\r\n      }\r\n    });\r\n  <\/script><\/p>\r\n\r\n\r\n\r\n<p class=\"has-gray-200-background-color has-background wp-block-paragraph\">Kinh nguy\u1ec7t l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a chu k\u1ef3 kinh nguy\u1ec7t khi ng\u01b0\u1eddi ph\u1ee5 n\u1eef ch\u1ea3y m\u00e1u t\u1eeb \u00e2m \u0111\u1ea1o trong m\u1ed9t v\u00e0i ng\u00e0y. \u0110\u1ed1i v\u1edbi h\u1ea7u h\u1ebft ph\u1ee5 n\u1eef, \u0111i\u1ec1u n\u00e0y x\u1ea3y ra sau m\u1ed7i 28 ng\u00e0y ho\u1eb7c l\u00e2u h\u01a1n, nh\u01b0ng th\u00f4ng th\u01b0\u1eddng c\u00e1c chu k\u1ef3 kinh nguy\u1ec7t th\u01b0\u1eddng xuy\u00ean h\u01a1n ho\u1eb7c \u00edt h\u01a1n m\u1ee9c n\u00e0y, dao \u0111\u1ed9ng t\u1eeb ng\u00e0y 21 \u0111\u1ebfn ng\u00e0y 40 c\u1ee7a chu k\u1ef3 kinh nguy\u1ec7t. \u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 hi\u1ec7n t\u01b0\u1ee3ng sinh l\u00fd th\u00f4ng th\u01b0\u1eddng n\u00e0y, m\u1eddi b\u1ea1n \u0111\u1ecdc c\u00f9ng <a href=\"https:\/\/www.docosan.com\/\">Docosan<\/a>\u00a0tham kh\u1ea3o n\u1ed9i dung sau \u0111\u00e2y.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"kinh-nguy\u1ec7t-la-gi\">Kinh nguy\u1ec7t l\u00e0 g\u00ec?<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Kinh nguy\u1ec7t <\/strong>l\u00e0 s\u1ef1 bong l\u1edbp ni\u00eam m\u1ea1c t\u1eed cung c\u1ee7a ph\u1ee5 n\u1eef (th\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 d\u1ea1 con) c\u00f3 chu k\u1ef3. Kinh nguy\u1ec7t c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi b\u1eb1ng c\u00e1c thu\u1eadt ng\u1eef nh\u01b0 chu k\u1ef3 kinh nguy\u1ec7t ho\u1eb7c k\u1ef3 kinh. <strong>M\u00e1u kinh<\/strong> ch\u1ee9a m\u1ed9t ph\u1ea7n l\u00e0 m\u00e1u v\u00e0 m\u1ed9t ph\u1ea7n l\u00e0 m\u00f4 n\u1ed9i m\u1ea1c t\u1eed cung t\u1eeb b\u00ean trong ch\u1ea3y t\u1eeb t\u1eed cung qua c\u1ed5 t\u1eed cung v\u00e0 ra kh\u1ecfi c\u01a1 th\u1ec3 qua \u00e2m \u0111\u1ea1o.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/kinh-nguyet-1.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"kinh-nguy\u1ec7t-th\u01b0\u1eddng-b\u1eaft-d\u1ea7u-\u1edf-d\u1ed9-tu\u1ed5i-nao\">Kinh nguy\u1ec7t th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u \u1edf \u0111\u1ed9 tu\u1ed5i n\u00e0o?<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Tr\u1ebb em g\u00e1i b\u1eaft \u0111\u1ea7u h\u00e0nh kinh \u1edf \u0111\u1ed9 tu\u1ed5i trung b\u00ecnh l\u00e0 12 tu\u1ed5i. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 b\u00e9 g\u00e1i c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u h\u00e0nh kinh s\u1edbm h\u01a1n (kho\u1ea3ng 8 tu\u1ed5i) ho\u1eb7c mu\u1ed9n h\u01a1n (kho\u1ea3ng 16 tu\u1ed5i). B\u00ean c\u1ea1nh \u0111\u00f3, ch\u1eadm kinh th\u01b0\u1eddng kh\u00f4ng ph\u1ea3i l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng \u0111\u00e1ng lo ng\u1ea1i. H\u1ea7u h\u1ebft c\u00e1c c\u00f4 g\u00e1i s\u1ebd c\u00f3 kinh nguy\u1ec7t \u0111\u1ec1u \u0111\u1eb7n v\u00e0o \u0111\u1ed9 tu\u1ed5i 16 \u0111\u1ebfn 18 tu\u1ed5i.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"khi-nao-thi-kinh-nguy\u1ec7t-d\u1eebng-l\u1ea1i\">Khi n\u00e0o th\u00ec kinh nguy\u1ec7t d\u1eebng l\u1ea1i?<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Kinh nguy\u1ec7t c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef s\u1ebd di\u1ec5n ra \u0111\u1ec1u \u0111\u1eb7n theo chu k\u1ef3 cho \u0111\u1ebfn khi h\u1ecd b\u01b0\u1edbc v\u00e0o th\u1eddi k\u1ef3 m\u00e3n kinh, \u0111i\u1ec1u n\u00e0y th\u01b0\u1eddng x\u1ea3y ra khi h\u1ecd \u1edf \u0111\u1ed9 tu\u1ed5i t\u1eeb 40 \u0111\u1ebfn gi\u1eefa 50 tu\u1ed5i. L\u00fac n\u00e0y, kinh nguy\u1ec7t c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u tr\u1edf n\u00ean \u00edt th\u01b0\u1eddng xuy\u00ean h\u01a1n trong v\u00e0i th\u00e1ng ho\u1eb7c v\u00e0i n\u0103m tr\u01b0\u1edbc khi ng\u1eebng h\u1eb3n. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, ch\u00fang c\u00f3 th\u1ec3 d\u1eebng l\u1ea1i \u0111\u1ed9t ng\u1ed9t.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/kinh-nguyet-2.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"th\u1ebf-nao-la-m\u1ed9t-chu-k\u1ef3-kinh-nguy\u1ec7t-binh-th\u01b0\u1eddng\">Th\u1ebf n\u00e0o l\u00e0 m\u1ed9t chu k\u1ef3 kinh nguy\u1ec7t b\u00ecnh th\u01b0\u1eddng?<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Chu k\u1ef3 kinh nguy\u1ec7t l\u00e0 m\u1ed9t thu\u1eadt ng\u1eef d\u00f9ng \u0111\u1ec3 m\u00f4 t\u1ea3 chu\u1ed7i c\u00e1c s\u1ef1 ki\u1ec7n x\u1ea3y ra trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi ph\u1ee5 n\u1eef khi n\u00f3 chu\u1ea9n b\u1ecb cho kh\u1ea3 n\u0103ng mang thai m\u1ed7i th\u00e1ng. Chu k\u1ef3 kinh nguy\u1ec7t \u0111\u01b0\u1ee3c coi l\u00e0 b\u1eaft \u0111\u1ea7u v\u00e0o ng\u00e0y \u0111\u1ea7u ti\u00ean c\u1ee7a k\u1ef3 kinh. Chu k\u1ef3 trung b\u00ecnh d\u00e0i 28 ng\u00e0y tuy nhi\u00ean m\u1ed9t chu k\u1ef3 c\u00f3 th\u1ec3 k\u00e9o d\u00e0i t\u1eeb 21 ng\u00e0y \u0111\u1ebfn kho\u1ea3ng 35 ng\u00e0y.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Trong m\u1ed7i chu k\u1ef3 kinh nguy\u1ec7t, tr\u1ee9ng s\u1ebd ph\u00e1t tri\u1ec3n v\u00e0 \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng kh\u1ecfi bu\u1ed3ng tr\u1ee9ng (r\u1ee5ng tr\u1ee9ng) l\u00fac n\u00e0y l\u1edbp ni\u00eam m\u1ea1c t\u1eed cung h\u00ecnh th\u00e0nh. N\u1ebfu kh\u00f4ng c\u00f3 thai, ni\u00eam m\u1ea1c t\u1eed cung s\u1ebd bong ra trong k\u1ef3 kinh nguy\u1ec7t. Sau \u0111\u00f3, chu k\u1ef3 l\u1ea1i b\u1eaft \u0111\u1ea7u.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"cac-s\u1ea3n-ph\u1ea9m-h\u1ed7-tr\u1ee3-trong-k\u1ef3-kinh-nguy\u1ec7t\">C\u00e1c s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 trong k\u1ef3 kinh nguy\u1ec7t<\/h3>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\" id=\"bang-v\u1ec7-sinh\">B\u0103ng v\u1ec7 sinh<\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u0103ng v\u1ec7 sinh l\u00e0 d\u1ea3i \u0111\u1ec7m c\u00f3 m\u1ed9t m\u1eb7t d\u00ednh v\u00e0o qu\u1ea7n l\u00f3t \u0111\u1ec3 gi\u1eef cho b\u0103ng c\u1ed1 \u0111\u1ecbnh. M\u1ed9t m\u1eb7t c\u1ee7a b\u0103ng v\u1ec7 sinh \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng ch\u1ea5t li\u1ec7u th\u1ea5m h\u00fat \u0111\u1ec3 th\u1ea5m m\u00e1u. Hi\u1ec7n nay, b\u0103ng v\u1ec7 sinh c\u00f3 nhi\u1ec1u k\u00edch c\u1ee1 c\u0169ng nh\u01b0 \u0111\u1ed9 d\u00e0y, m\u1ecfng ph\u00f9 h\u1ee3p v\u1edbi m\u1ee9c \u0111\u1ed9 n\u1eb7ng hay nh\u1eb9 c\u1ee7a k\u1ef3 kinh.<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\" id=\"tampon\">Tampon<\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Tampon l\u00e0 nh\u1eefng \u1ed1ng nh\u1ecf b\u1eb1ng b\u00f4ng g\u00f2n m\u00e0 b\u1ea1n \u0111\u01b0a v\u00e0o \u00e2m \u0111\u1ea1o \u0111\u1ec3 th\u1ea5m m\u00e1u tr\u01b0\u1edbc khi m\u00e1u ch\u1ea3y ra ngo\u00e0i c\u01a1 th\u1ec3.<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\" id=\"c\u1ed1c-nguy\u1ec7t-san\">C\u1ed1c nguy\u1ec7t san<\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">C\u1ed1c nguy\u1ec7t san l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p thay th\u1ebf cho b\u0103ng v\u1ec7 sinh v\u00e0 tampon. C\u1ed1c nguy\u1ec7t san \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb silicon v\u00e0 s\u1eed d\u1ee5ng b\u1eb1ng c\u00e1ch \u0111\u01b0a n\u00f3 v\u00e0o b\u00ean trong \u00e2m \u0111\u1ea1o. C\u1ed1c kinh nguy\u1ec7t \u0111\u1ef1ng m\u00e1u thay v\u00ec th\u1ea5m h\u00fat m\u00e1u nh\u01b0 c\u00e1c s\u1ea3n ph\u1ea9m b\u0103ng v\u1ec7 sinh kh\u00e1c. \u0110\u1eb7c bi\u1ec7t, kh\u00f4ng gi\u1ed1ng nh\u01b0 b\u0103ng v\u1ec7 sinh v\u00e0 tampon s\u1ebd ph\u1ea3i v\u1ee9t b\u1ecf sau khi s\u1eed d\u1ee5ng, b\u1ea1n c\u00f3 th\u1ec3 r\u1eeda c\u1ed1c nguy\u1ec7t san v\u00e0 s\u1eed d\u1ee5ng l\u1ea1i.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/kinh-nguyet-3.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"cac-giai-do\u1ea1n-c\u1ee7a-m\u1ed9t-chu-k\u1ef3-kinh-nguy\u1ec7t\">C\u00e1c giai \u0111o\u1ea1n c\u1ee7a m\u1ed9t chu k\u1ef3 kinh nguy\u1ec7t<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a ph\u1ee5 n\u1eef \u0111\u01b0\u1ee3c chia th\u00e0nh b\u1ed1n giai \u0111o\u1ea1n:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Giai \u0111o\u1ea1n kinh nguy\u1ec7t (h\u00e0nh kinh)<\/li>\r\n\r\n\r\n\r\n<li>Giai \u0111o\u1ea1n nang tr\u1ee9ng<\/li>\r\n\r\n\r\n\r\n<li>Giai \u0111o\u1ea1n r\u1ee5ng tr\u1ee9ng<\/li>\r\n\r\n\r\n\r\n<li>Giai \u0111o\u1ea1n ho\u00e0ng th\u1ec3<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u1ed9 d\u00e0i c\u1ee7a m\u1ed7i giai \u0111o\u1ea1n c\u00f3 th\u1ec3 kh\u00e1c nhau \u1edf m\u1ed7i ph\u1ee5 n\u1eef v\u00e0 n\u00f3 c\u00f3 th\u1ec3 thay \u0111\u1ed5i theo th\u1eddi gian.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"giai-do\u1ea1n-kinh-nguy\u1ec7t-hanh-kinh\">Giai \u0111o\u1ea1n kinh nguy\u1ec7t (h\u00e0nh kinh)<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Giai \u0111o\u1ea1n h\u00e0nh kinh l\u00e0 giai \u0111o\u1ea1n \u0111\u1ea7u ti\u00ean c\u1ee7a chu k\u1ef3 kinh nguy\u1ec7t. \u0110\u00f3 c\u0169ng l\u00e0 l\u00fac b\u1ea1n c\u00f3 kinh. Giai \u0111o\u1ea1n n\u00e0y b\u1eaft \u0111\u1ea7u khi tr\u1ee9ng t\u1eeb chu k\u1ef3 tr\u01b0\u1edbc kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ee5 tinh. B\u1edfi v\u00ec qu\u00e1 tr\u00ecnh mang thai ch\u01b0a di\u1ec5n ra, n\u1ed3ng \u0111\u1ed9 hormone estrogen v\u00e0 progesterone gi\u1ea3m xu\u1ed1ng.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">L\u1edbp ni\u00eam m\u1ea1c t\u1eed cung d\u00e0y l\u00ean v\u00e0 bong ra qua \u00e2m \u0111\u1ea1o c\u1ee7a b\u1ea1n. Trong k\u1ef3 kinh nguy\u1ec7t, b\u1ea1n th\u1ea3i ra m\u1ed9t t\u1ed5 h\u1ee3p m\u00e1u, ch\u1ea5t nh\u1ea7y v\u00e0 m\u00f4 t\u1eeb t\u1eed cung. \u0110\u00e2y ch\u00ednh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng kinh nguy\u1ec7t.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u00f3 th\u1ec3 c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng kinh nguy\u1ec7t nh\u01b0 sau:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Chu\u1ed9t r\u00fat<\/li>\r\n\r\n\r\n\r\n<li>\u0110\u1ea7y h\u01a1i<\/li>\r\n\r\n\r\n\r\n<li>C\u00e1u g\u1eaft<\/li>\r\n\r\n\r\n\r\n<li>\u0110au \u0111\u1ea7u<\/li>\r\n\r\n\r\n\r\n<li>M\u1ec7t m\u1ecfi<\/li>\r\n\r\n\r\n\r\n<li>\u0110au l\u01b0ng d\u01b0\u1edbi<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Trung b\u00ecnh ph\u1ee5 n\u1eef \u0111ang trong giai \u0111o\u1ea1n h\u00e0nh kinh c\u1ee7a chu k\u1ef3 t\u1eeb 3 \u0111\u1ebfn 7 ng\u00e0y. M\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f3 th\u1eddi gian d\u00e0i h\u01a1n nh\u1eefng ng\u01b0\u1eddi kh\u00e1c.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"giai-do\u1ea1n-nang-tr\u1ee9ng\">Giai \u0111o\u1ea1n nang tr\u1ee9ng<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Giai \u0111o\u1ea1n nang tr\u1ee9ng b\u1eaft \u0111\u1ea7u v\u00e0o ng\u00e0y \u0111\u1ea7u ti\u00ean c\u1ee7a k\u1ef3 kinh (do \u0111\u00f3 c\u00f3 m\u1ed9t s\u1ed1 tr\u00f9ng l\u1eb7p v\u1edbi giai \u0111o\u1ea1n kinh nguy\u1ec7t) v\u00e0 k\u1ebft th\u00fac khi b\u1ea1n r\u1ee5ng tr\u1ee9ng. D\u01b0\u1edbi t\u00e1c \u0111\u1ed9ng c\u1ee7a tuy\u1ebfn y\u00ean c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n s\u1ebd gi\u1ea3i ph\u00f3ng hormone k\u00edch th\u00edch nang tr\u1ee9ng (FSH) . Hormone n\u00e0y k\u00edch th\u00edch bu\u1ed3ng tr\u1ee9ng s\u1ea3n xu\u1ea5t kho\u1ea3ng 5 \u0111\u1ebfn 20 t\u00fai nh\u1ecf \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 nang tr\u1ee9ng. M\u1ed7i nang ch\u1ee9a m\u1ed9t tr\u1ee9ng ch\u01b0a tr\u01b0\u1edfng th\u00e0nh.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Nang tr\u1ee9ng tr\u01b0\u1edfng th\u00e0nh t\u1ea1o ra m\u1ed9t l\u01b0\u1ee3ng estrogen t\u0103ng l\u00ean l\u00e0m d\u00e0y ni\u00eam m\u1ea1c t\u1eed cung c\u1ee7a b\u1ea1n. \u0110i\u1ec1u n\u00e0y t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng cho ph\u00f4i thai ph\u00e1t tri\u1ec3n. Giai \u0111o\u1ea1n nang tr\u1ee9ng k\u00e9o d\u00e0i trung b\u00ecnh trong kho\u1ea3ng 16 ng\u00e0y. N\u00f3 c\u00f3 th\u1ec3 dao \u0111\u1ed9ng t\u1eeb 11 \u0111\u1ebfn 27 ng\u00e0y, t\u00f9y thu\u1ed9c v\u00e0o chu k\u1ef3 c\u1ee7a b\u1ea1n.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/kinh-nguyet-4.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"giai-do\u1ea1n-r\u1ee5ng-tr\u1ee9ng\">Giai \u0111o\u1ea1n r\u1ee5ng tr\u1ee9ng<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">N\u1ed3ng \u0111\u1ed9 estrogen t\u0103ng cao trong giai \u0111o\u1ea1n nang tr\u1ee9ng k\u00edch ho\u1ea1t tuy\u1ebfn y\u00ean c\u1ee7a b\u1ea1n ti\u1ebft ra hormone t\u1ea1o ho\u00e0ng th\u1ec3 (LH). R\u1ee5ng tr\u1ee9ng l\u00e0 khi tr\u1ee9ng \u0111\u01b0\u1ee3c b\u1ea1n ph\u00f3ng v\u1ec1 \u1ed1ng d\u1eabn tr\u1ee9ng v\u00e0 di chuy\u1ec3n v\u1ec1 ph\u00eda t\u1eed cung \u0111\u1ec3 \u0111\u01b0\u1ee3c tinh tr\u00f9ng th\u1ee5 tinh<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Giai \u0111o\u1ea1n r\u1ee5ng tr\u1ee9ng l\u00e0 th\u1eddi \u0111i\u1ec3m duy nh\u1ea5t trong chu k\u1ef3 kinh nguy\u1ec7t khi b\u1ea1n c\u00f3 th\u1ec3 mang thai. B\u1ea1n c\u00f3 th\u1ec3 bi\u1ebft r\u1eb1ng m\u00ecnh \u0111ang r\u1ee5ng tr\u1ee9ng b\u1eb1ng c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 sau:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 t\u0103ng nh\u1eb9<\/li>\r\n\r\n\r\n\r\n<li>D\u1ecbch \u00e2m \u0111\u1ea1o \u0111\u1eb7c h\u01a1n c\u00f3 k\u1ebft c\u1ea5u c\u1ee7a l\u00f2ng tr\u1eafng tr\u1ee9ng<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng x\u1ea3y ra v\u00e0o kho\u1ea3ng ng\u00e0y th\u1ee9 14 n\u1ebfu b\u1ea1n c\u00f3 chu k\u1ef3 28 ng\u00e0y &#8211; ngay gi\u1eefa chu k\u1ef3 kinh nguy\u1ec7t. N\u00f3 k\u00e9o d\u00e0i kho\u1ea3ng 24 gi\u1edd. Sau m\u1ed9t ng\u00e0y, tr\u1ee9ng s\u1ebd ch\u1ebft ho\u1eb7c ti\u00eau bi\u1ebfn n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ee5 tinh.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" id=\"giai-do\u1ea1n-hoang-th\u1ec3\">Giai \u0111o\u1ea1n ho\u00e0ng th\u1ec3<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Sau khi nang tr\u1ee9ng gi\u1ea3i ph\u00f3ng tr\u1ee9ng, n\u00f3 s\u1ebd bi\u1ebfn \u0111\u1ed5i th\u00e0nh th\u1ec3 v\u00e0ng . C\u1ea5u tr\u00fac n\u00e0y gi\u1ea3i ph\u00f3ng c\u00e1c hormon, ch\u1ee7 y\u1ebfu l\u00e0 progesterone v\u00e0 m\u1ed9t s\u1ed1 estrogen. S\u1ef1 gia t\u0103ng n\u1ed9i ti\u1ebft t\u1ed1 gi\u1eef cho ni\u00eam m\u1ea1c t\u1eed cung c\u1ee7a b\u1ea1n d\u00e0y v\u00e0 s\u1eb5n s\u00e0ng cho tr\u1ee9ng \u0111\u00e3 th\u1ee5 tinh l\u00e0m t\u1ed5.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n c\u00f3 thai, c\u01a1 th\u1ec3 b\u1ea1n s\u1ebd s\u1ea3n xu\u1ea5t gonadotropin m\u00e0ng \u0111\u1ec7m \u1edf ng\u01b0\u1eddi (hCG). \u0110\u00e2y l\u00e0 hormone gi\u00fap ph\u00e1t hi\u1ec7n b\u1ea1n c\u00f3 thai hay kh\u00f4ng. N\u00f3 gi\u00fap duy tr\u00ec ho\u00e0ng th\u1ec3 v\u00e0 gi\u1eef cho ni\u00eam m\u1ea1c t\u1eed cung d\u00e0y.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 thai, ho\u00e0ng th\u1ec3 s\u1ebd teo \u0111i v\u00e0 \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 l\u1ea1i. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn gi\u1ea3m n\u1ed3ng \u0111\u1ed9 estrogen v\u00e0 progesterone l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn b\u1ea1n b\u1eaft \u0111\u1ea7u c\u00f3 kinh. Ni\u00eam m\u1ea1c t\u1eed cung s\u1ebd bong ra trong k\u1ef3 kinh nguy\u1ec7t.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"cac-tri\u1ec7u-ch\u1ee9ng-khi-s\u1eafp-b\u1eaft-d\u1ea7u-k\u1ef3-kinh-nguy\u1ec7t\">C\u00e1c tri\u1ec7u ch\u1ee9ng khi s\u1eafp b\u1eaft \u0111\u1ea7u k\u1ef3 kinh nguy\u1ec7t<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Kh\u00f4ng ph\u1ea3i m\u1ecdi ph\u1ee5 n\u1eef \u0111\u1ec1u s\u1ebd tr\u1ea3i qua c\u00e1c tri\u1ec7u ch\u1ee9ng ti\u1ec1n kinh nguy\u1ec7t gi\u1ed1ng nhau. C\u00e1c tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn th\u01b0\u1eddng bao g\u1ed3m:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>S\u01b0ng v\u00e0 \u0111au ng\u1ef1c<\/li>\r\n\r\n\r\n\r\n<li>C\u0103ng th\u1eb3ng<\/li>\r\n\r\n\r\n\r\n<li>\u0110\u1ea7y h\u01a1i<\/li>\r\n\r\n\r\n\r\n<li>N\u1ed5i m\u1ee5n<\/li>\r\n\r\n\r\n\r\n<li>Chu\u1ed9t r\u00fat \u1edf ch\u00e2n, l\u01b0ng ho\u1eb7c b\u1ee5ng<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">M\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 nh\u1ea7m l\u1eabn c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a kinh nguy\u1ec7t v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a th\u1eddi k\u1ef3 \u0111\u1ea7u mang thai, v\u00ec ch\u00fang c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u1ef1 nhau. Ch\u00fang bao g\u1ed3m tr\u1ec5 kinh, c\u0103ng ho\u1eb7c s\u01b0ng v\u00fa, bu\u1ed3n n\u00f4n, \u0111i ti\u1ec3u th\u01b0\u1eddng xuy\u00ean v\u00e0 m\u1ec7t m\u1ecfi.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/kinh-nguyet-5.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"m\u1ed9t-s\u1ed1-tri\u1ec7u-ch\u1ee9ng-dang-lo-ng\u1ea1i-c\u1ea7n-d\u01b0\u1ee3c-tham-kham-ph\u1ee5-khoa\">M\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng \u0111\u00e1ng lo ng\u1ea1i c\u1ea7n \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m ph\u1ee5 khoa<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>B\u1ea1n ch\u01b0a b\u1eaft \u0111\u1ea7u h\u00e0nh kinh khi 16 tu\u1ed5i<\/li>\r\n\r\n\r\n\r\n<li>Kinh nguy\u1ec7t c\u1ee7a b\u1ea1n d\u1eebng l\u1ea1i \u0111\u1ed9t ng\u1ed9t<\/li>\r\n\r\n\r\n\r\n<li>B\u1ea1n b\u1ecb ra m\u00e1u nhi\u1ec1u ng\u00e0y h\u01a1n so v\u1edbi c\u00e1c chu k\u1ef3 kinh nguy\u1ec7t tr\u01b0\u1edbc<\/li>\r\n\r\n\r\n\r\n<li>B\u1ea1n \u0111ang ch\u1ea3y m\u00e1u nhi\u1ec1u h\u01a1n so v\u1edbi c\u00e1c k\u1ef3 kinh nguy\u1ec7t tr\u01b0\u1edbc<\/li>\r\n\r\n\r\n\r\n<li>B\u1ea1n b\u1ecb \u0111au b\u1ee5ng d\u1eef d\u1ed9i trong k\u1ef3 kinh nguy\u1ec7t<\/li>\r\n\r\n\r\n\r\n<li>B\u1ea1n b\u1ecb ch\u1ea3y m\u00e1u gi\u1eefa c\u00e1c k\u1ef3 kinh (rong kinh)<\/li>\r\n\r\n\r\n\r\n<li>B\u1ea1n \u0111\u1ed9t nhi\u00ean c\u1ea3m th\u1ea5y bu\u1ed3n n\u00f4n sau khi s\u1eed d\u1ee5ng b\u0103ng v\u1ec7 sinh<\/li>\r\n\r\n\r\n\r\n<li>B\u1ea1n ngh\u0129 r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 c\u00f3 thai (V\u00ed d\u1ee5: B\u1ea1n \u0111\u00e3 quan h\u1ec7 t\u00ecnh d\u1ee5c v\u00e0 ch\u1eadm kinh \u00edt nh\u1ea5t n\u0103m ng\u00e0y)<\/li>\r\n\r\n\r\n\r\n<li>Kinh nguy\u1ec7t c\u1ee7a b\u1ea1n kh\u00f4ng tr\u1edf l\u1ea1i trong v\u00f2ng ba th\u00e1ng sau khi ng\u1eebng thu\u1ed1c tr\u00e1nh thai v\u00e0 b\u1ea1n bi\u1ebft m\u00ecnh kh\u00f4ng c\u00f3 thai<\/li>\r\n\r\n\r\n\r\n<li>B\u1ea1n c\u00f3 b\u1ea5t k\u1ef3 c\u00e2u h\u1ecfi ho\u1eb7c th\u1eafc m\u1eafc n\u00e0o v\u1ec1 k\u1ef3 kinh ho\u1eb7c kh\u1ea3 n\u0103ng mang thai<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"m\u1ed9t-s\u1ed1-b\u1ec7nh-ly-lien-quan-d\u1ebfn-chu-k\u1ef3-kinh-nguy\u1ec7t\">M\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn chu k\u1ef3 kinh nguy\u1ec7t<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ph\u1ee5 n\u1eef \u0111\u00f4i khi c\u00f3 th\u1ec3 g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 ho\u1eb7c b\u1ea5t th\u01b0\u1eddng trong chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a h\u1ecd. C\u00e1c v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p bao g\u1ed3m:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>V\u00f4 kinh:<\/strong> N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 chu k\u1ef3 kinh nguy\u1ec7t trong \u00edt nh\u1ea5t 90 ng\u00e0y, \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a vi\u1ec7c b\u1ea1n b\u1ecb v\u00f4 kinh. C\u00e1c y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n v\u00e0o th\u1eddi k\u1ef3 v\u00f4 kinh bao g\u1ed3m mang thai, cho con b\u00fa, r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng, t\u1eadp th\u1ec3 d\u1ee5c qu\u00e1 m\u1ee9c v\u00e0 c\u0103ng th\u1eb3ng.<\/li>\r\n\r\n\r\n\r\n<li><strong>\u0110au b\u1ee5ng kinh:<\/strong> M\u1ed9t c\u01a1n \u0111au b\u1ee5ng kinh \u0111\u00f4i khi d\u1eef d\u1ed9i trong qu\u00e1 tr\u00ecnh h\u00e0nh kinh. C\u00e1c nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 bao g\u1ed3m u x\u01a1 t\u1eed cung, l\u1ea1c n\u1ed9i m\u1ea1c t\u1eed cung v\u00e0 m\u1ee9c \u0111\u1ed9 qu\u00e1 m\u1ee9c c\u1ee7a m\u1ed9t lo\u1ea1i hormone g\u1ecdi l\u00e0 prostaglandin.<\/li>\r\n\r\n\r\n\r\n<li><strong>Ch\u1ea3y m\u00e1u t\u1eed cung b\u1ea5t th\u01b0\u1eddng: <\/strong>Tri\u1ec7u ch\u1ee9ng n\u00e0y bao g\u1ed3m b\u1ea5t k\u1ef3 hi\u1ec7n t\u01b0\u1ee3ng ch\u1ea3y m\u00e1u \u00e2m \u0111\u1ea1o kh\u00f4ng \u0111\u01b0\u1ee3c coi l\u00e0 b\u00ecnh th\u01b0\u1eddng trong k\u1ef3 kinh nguy\u1ec7t.Bao g\u1ed3m ch\u1ea3y m\u00e1u gi\u1eefa c\u00e1c k\u1ef3 kinh ho\u1eb7c sau khi quan h\u1ec7 t\u00ecnh d\u1ee5c, m\u00e0u m\u00e1u kinh b\u1ea5t th\u01b0\u1eddng, ch\u1ea3y m\u00e1u kinh nguy\u1ec7t nhi\u1ec1u ho\u1eb7c k\u00e9o d\u00e0i b\u1ea5t th\u01b0\u1eddng v\u00e0 ch\u1ea3y m\u00e1u sau m\u00e3n kinh.<\/li>\r\n\r\n\r\n\r\n<li><strong>Trong th\u1eddi k\u1ef3 \u0111\u1ea7u mang thai:<\/strong> M\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u0169ng s\u1ebd g\u1eb7p ph\u1ea3i hi\u1ec7n t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 ch\u1ea3y m\u00e1u do c\u1ea5y gh\u00e9p, do ph\u00f4i thai b\u00e1m v\u00e0o th\u00e0nh t\u1eed cung. C\u00f3 th\u1ec3 th\u1ea5y hi\u1ec7n t\u01b0\u1ee3ng ra m\u00e1u trong kho\u1ea3ng 10 \u0111\u1ebfn 14 ng\u00e0y sau khi th\u1ee5 thai.<\/li>\r\n\r\n\r\n\r\n<li><strong>Ch\u1ea3y m\u00e1u khi c\u1ea5y que tr\u00e1nh thai:<\/strong> X\u1ea3y ra d\u01b0\u1edbi d\u1ea1ng m\u00e1u c\u00f3 m\u00e0u l\u1ea5m t\u1ea5m n\u00e2u, nh\u1ea1t. Ch\u1ea3y m\u00e1u do c\u1ea5y gh\u00e9p ch\u1ec9 t\u1ed3n t\u1ea1i trong th\u1eddi gian ng\u1eafn v\u00e0 \u0111\u1ed1i v\u1edbi h\u1ea7u h\u1ebft ph\u1ee5 n\u1eef, kh\u00f4ng c\u1ea7n \u0111i\u1ec1u tr\u1ecb.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/kinh-nguyet-6.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Kinh nguy\u1ec7t l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng thay \u0111\u1ed5i sinh l\u00fd l\u1eb7p \u0111i l\u1eb7p l\u1ea1i v\u00e0 c\u1ea7n thi\u1ebft cho s\u1ef1 sinh s\u1ea3n \u1edf ph\u1ee5 n\u1eef. H\u00e3y lu\u00f4n ghi nh\u1edb chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a b\u1ea1n bao g\u1ed3m th\u1eddi \u0111i\u1ec3m b\u1ea1n c\u00f3 kinh v\u00e0 th\u1eddi gian h\u00e0nh kinh m\u1ea5t bao l\u00e2u H\u00e3y c\u1ea3nh gi\u00e1c v\u1edbi b\u1ea5t k\u1ef3 thay \u0111\u1ed5i n\u00e0o trong chu k\u1ef3 kinh nguy\u1ec7t v\u00e0 th\u0103m kh\u00e1m ph\u1ee5 khoa n\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t k\u1ef3 lo l\u1eafng n\u00e0o.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Xem th\u00eam: <\/strong><a href=\"https:\/\/www.docosan.com\/blog\/phu-san\/thuoc-tranh-thai-28-vien\/\" target=\"_blank\" rel=\"noreferrer noopener\">Thu\u1ed1c tr\u00e1nh thai 28 vi\u00ean: Nh\u1eefng th\u00f4ng tin b\u1ea1n c\u1ea7n bi\u1ebft<\/a><\/p>\r\n<p>Ngo\u00e0i ra, h\u00e3y th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p b\u1ea3o v\u1ec7 da th\u00f4ng qua vi\u1ec7c thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng. Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng b\u1ed5 sung <a href=\"https:\/\/cares.docosan.com\/products\/medicrafts-natural-vitamin-e-400iu&amp;utm_medium=banner&amp;utm_campaign=homepage&amp;utm_id=mega\" target=\"_blank\" rel=\"noopener\">vitamin E t\u1ef1 nhi\u00ean<\/a> s\u1ebd gi\u00fap c\u01a1 th\u1ec3 ph\u00f2ng ch\u1ed1ng t\u1ed1t oxy h\u00f3a, ph\u00f2ng tr\u00e1nh l\u00e3o h\u00f3a.<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Doctor c\u00f3 s\u1eb5n Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 <\/em><a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>\u0111\u1eb7t l\u1ecbch kh\u00e1m<\/em><\/a><em> v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/em><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><em>Ngu\u1ed3n tham kh\u1ea3o: healthline, medicalnewstoday<\/em><\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":95926,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-105036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-phu-san"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/kinh-nguyet-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/04\/kinh-nguyet-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105036"}],"version-history":[{"count":2,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105036\/revisions"}],"predecessor-version":[{"id":139645,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105036\/revisions\/139645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/95926"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}