{"id":105097,"date":"2022-05-18T00:00:00","date_gmt":"2022-05-18T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/ha-sot\/"},"modified":"2023-05-11T00:00:00","modified_gmt":"2023-05-11T00:00:00","slug":"ha-sot","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/kien-thuc-y-te\/ha-sot\/","title":{"rendered":"M\u00e1ch b\u1ea1n nh\u1eefng c\u00e1ch h\u1ea1 s\u1ed1t t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3"},"content":{"rendered":"\n<p class=\"has-gray-200-background-color has-background wp-block-paragraph\"><strong>S\u1ed1t kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t th\u1ee9 xa l\u1ea1 v\u1edbi b\u1ea5t c\u1ee9 ai trong ch\u00fang ta v\u00ec trong cu\u1ed9c \u0111\u1eddi h\u1eb3n ai c\u0169ng t\u1eebng tr\u1ea3i qua tri\u1ec7u ch\u1ee9ng n\u00e0y. Tuy nhi\u00ean kh\u00f4ng ph\u1ea3i ai c\u0169ng hi\u1ec3u r\u00f5 v\u1ec1 s\u1ed1t v\u00e0 bi\u1ebft h\u1ea1 s\u1ed1t \u0111\u00fang c\u00e1ch, nh\u1ea5t l\u00e0 khi h\u1ea1 s\u1ed1t cho tr\u1ebb nh\u1ecf. B\u00e0i vi\u1ebft n\u00e0y c\u1ee7a <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Doctor c\u00f3 s\u1eb5n<\/a> s\u1ebd gi\u00fap cho m\u1ecdi ng\u01b0\u1eddi \u0111\u1eb7c bi\u1ec7t l\u00e0 qu\u00fd v\u1ecb ph\u1ee5 huynh c\u00f3 con em nh\u1ecf bi\u1ebft \u0111\u01b0\u1ee3c c\u00e1ch h\u1ea1 s\u1ed1t \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3, c\u0169ng nh\u01b0 tr\u00e1nh nh\u1eefng sai l\u1ea7m khi h\u1ea1 s\u1ed1t.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hi\u1ec3u-dung-v\u1ec1-s\u1ed1t\">Hi\u1ec3u \u0111\u00fang v\u1ec1 s\u1ed1t <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1ed1t l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng t\u0103ng th\u00e2n nhi\u1ec7t b\u1ec7nh l\u00fd do t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c t\u00e1c nh\u00e2n g\u00e2y s\u1ed1t l\u00e0m r\u1ed1i lo\u1ea1n c\u1ee7a trung t\u00e2m \u0111i\u1ec1u nhi\u1ec7t \u1edf v\u00f9ng d\u01b0\u1edbi \u0111\u1ed3i khi\u1ebfn th\u00e2n nhi\u1ec7t ph\u1ea3i t\u0103ng \u0111\u1ebfn m\u1ed9t \u0111i\u1ec3m \u0111\u1ecbnh nhi\u1ec7t m\u1edbi. T\u0103ng th\u00e2n nhi\u1ec7t trong s\u1ed1t l\u00e0 do c\u1ea3 t\u0103ng sinh nhi\u1ec7t&nbsp;(\u1edbn l\u1ea1nh ho\u1eb7c l\u1ea1nh run) v\u00e0 gi\u1ea3m th\u1ea3i nhi\u1ec7t (n\u1ed5i da g\u00e0).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ph\u1ea3n \u1ee9ng s\u1ed1t l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y h\u1ec7 mi\u1ec5n d\u1ecbch \u0111ang ch\u1ed1ng l\u1ea1i t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh n\u00ean th\u01b0\u1eddng kh\u00f4ng c\u1ea7n \u0111i\u1ec1u tr\u1ecb. Tuy nhi\u00ean, t\u00ecnh tr\u1ea1ng s\u1ed1t cao c\u00f3 th\u1ec3 khi\u1ebfn b\u1ec7nh nh\u00e2n c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, m\u1ec7t m\u1ecfi v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c h\u1ea1 s\u1ed1t. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1ecb tr\u00ed \u0111o th\u00e2n nhi\u1ec7t th\u01b0\u1eddng d\u00f9ng l\u00e0 \u1edf mi\u1ec7ng v\u00e0 tr\u1ef1c tr\u00e0ng. \u0110o th\u00e2n nhi\u1ec7t \u1edf tai l\u00e0 ph\u01b0\u01a1ng ph\u00e1p d\u00f9ng tia h\u1ed3ng ngo\u1ea1i \u0111o nhi\u1ec7t lan t\u1ecfa t\u1eeb b\u1ec1 m\u1eb7t c\u1ee7a m\u00e0ng nh\u0129 v\u00e0 \u1ed1ng tai. Nhi\u1ec7t \u0111\u1ed9 \u0111o \u1edf tai th\u01b0\u1eddng dao \u0111\u1ed9ng nhi\u1ec1u h\u01a1n \u0111o tr\u1ef1c ti\u1ebfp \u1edf mi\u1ec7ng v\u00e0 tr\u1ef1c tr\u00e0ng. \u0110o th\u00e2n nhi\u1ec7t \u1edf n\u00e1ch l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ecb tr\u00ed \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ea7u ti\u00ean v\u00e0 hi\u1ec7n nay v\u1eabn c\u00f2n s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i t\u1ea1i Vi\u1ec7t nam. Nhi\u1ec7t \u0111\u1ed9 \u0111o \u1edf n\u00e1ch th\u01b0\u1eddng dao \u0111\u1ed9ng th\u1ea5p h\u01a1n th\u00e2n nhi\u1ec7t 0,5<sup>o<\/sup>C.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 b\u00ecnh th\u01b0\u1eddng dao \u0111\u1ed9ng trong kho\u1ea3ng t\u1eeb 36,1 \u0111\u1ed9 C \u0111\u1ebfn 37,2 \u0111\u1ed9 C, tu\u1ef3 thu\u1ed9c v\u00e0o th\u1eddi \u0111i\u1ec3m trong ng\u00e0y, ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3, ng\u01b0\u1eddi gi\u00e0 th\u00e2n nhi\u1ec7t th\u1ea5p h\u01a1n ng\u01b0\u1eddi tr\u1ebb. N\u00ean h\u1ea1 s\u1ed1t khi:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nhi\u1ec7t \u0111\u1ed9 t\u1ea1i tr\u1ef1c tr\u00e0ng, tai ho\u1eb7c th\u00e1i d\u01b0\u01a1ng t\u1eeb 38 \u0111\u1ed9 C tr\u1edf l\u00ean;<\/li>\n\n\n\n<li>Nhi\u1ec7t \u0111\u1ed9 \u1edf mi\u1ec7ng t\u1eeb 37,8 \u0111\u1ed9 C tr\u1edf l\u00ean;<\/li>\n\n\n\n<li>Nhi\u1ec7t \u0111\u1ed9 t\u1ea1i n\u00e1ch t\u1eeb 37,2 \u0111\u1ed9 C tr\u1edf l\u00ean.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1ed1t l\u00e0 tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p c\u1ee7a b\u1ec7nh&nbsp;nhi\u1ec5m tr\u00f9ng, nh\u01b0ng s\u1ed1t kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi nhi\u1ec5m tr\u00f9ng (vi khu\u1ea9n, si\u00eau vi, k\u00fd sinh tr\u00f9ng, n\u1ea5m). M\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd kh\u00f4ng ph\u1ea3i nhi\u1ec5m tr\u00f9ng nh\u01b0 b\u1ec7nh l\u00fd \u00e1c t\u00ednh, b\u1ec7nh l\u00fd t\u1ef1 mi\u1ec5n c\u0169ng c\u00f3 bi\u1ec3u hi\u1ec7n s\u1ed1t. Ng\u01b0\u1ee3c l\u1ea1i,&nbsp;m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p nhi\u1ec5m tr\u00f9ng nhi\u1ec5m \u0111\u1ed9c c\u00f3 th\u1ec3 kh\u00f4ng g\u00e2y s\u1ed1t nh\u01b0: b\u1ec7nh t\u1ea3, u\u1ed1n v\u00e1n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/05\/ha-sot-2.jpg\" alt=\"\" class=\"wp-image-55614\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nguyen-nhan-c\u1ee7a-s\u1ed1t\">Nguy\u00ean nh\u00e2n c\u1ee7a s\u1ed1t<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">CNguy\u00ean nh\u00e2n g\u00e2y s\u1ed1t c\u1ea5p t\u00ednh r\u1ea5t nhi\u1ec1u c\u00f3 th\u1ec3 do nhi\u1ec5m tr\u00f9ng ho\u1eb7c kh\u00f4ng nhi\u1ec5m tr\u00f9ng. Nguy\u00ean nh\u00e2n s\u1ed1t c\u1ea5p t\u00ednh th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u1ecbnh h\u01b0\u1edbng theo t\u00ecnh h\u00ecnh b\u1ec7nh t\u1ea1i \u0111\u1ecba ph\u01b0\u01a1ng, theo m\u00f9a. T\u1ea1i Vi\u1ec7t Nam nguy\u00ean nh\u00e2n s\u1ed1t c\u1ea5p t\u00ednh hay g\u1eb7p Chikungunya (59,4%), s\u1ed1t xu\u1ea5t huy\u1ebft (28,2%), th\u01b0\u01a1ng h\u00e0n (37,5%), Influenza (18,8), c\u00f2n l\u1ea1i kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n s\u1ed1t c\u1ea5p t\u00ednh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nguy\u00ean nh\u00e2n s\u1ed1t th\u00ec r\u1ea5t nhi\u1ec1u do \u0111\u00f3 khi ti\u1ebfp c\u1eadn nguy\u00ean nh\u00e2n g\u00e2y s\u1ed1t n\u00ean k\u1ebft h\u1ee3p v\u1edbi c\u00e1c d\u1ea5u hi\u1ec7u ho\u1eb7c tri\u1ec7u ch\u1ee9ng l\u00e2m s\u00e0ng kh\u00e1c theo ph\u00e2n lo\u1ea1i nh\u01b0 sau nh\u1eb1m gi\u00fap \u0111\u1ecbnh h\u01b0\u1edbng ch\u1ea9n \u0111o\u00e1n t\u1ed1t h\u01a1n, v\u00ed d\u1ee5 nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u1ed1t k\u00e8m v\u1edbi xu\u1ea5t huy\u1ebft: s\u1ed1t xu\u1ea5t huy\u1ebft Dengue, nhi\u1ec5m Leptospira, nhi\u1ec5m n\u00e3o m\u00f4 c\u1ea7u, nhi\u1ec5m khu\u1ea9n huy\u1ebft, nhi\u1ec5m Hantavirus,\u2026<\/li>\n\n\n\n<li>S\u1ed1t k\u00e8m v\u1edbi tri\u1ec7u ch\u1ee9ng th\u1ea7n kinh trung \u01b0\u01a1ng: Vi\u00eam m\u00e0ng n\u00e3o m\u1ee7, n\u00e3o m\u00f4 c\u1ea7u, s\u1ed1t r\u00e9t<\/li>\n\n\n\n<li>S\u1ed1t k\u00e8m v\u1edbi \u0111au kh\u1edbp ho\u1eb7c vi\u00eam kh\u1edbp: Vi\u00eam kh\u1edbp nhi\u1ec5m khu\u1ea9n: c\u00f3 th\u1ec3 do vi khu\u1ea9n, k\u00fd sinh tr\u00f9ng, n\u1ea5m; vi\u00eam kh\u1edbp si\u00eau vi: Parvovirus B19, Rubella, Chikungunya, Zika, HIV, vi\u00eam gan si\u00eau vi C,\u2026<\/li>\n\n\n\n<li>S\u1ed1t k\u00e8m t\u0103ng b\u1ea1ch c\u1ea7u \u0111\u01a1n nh\u00e2n ho\u1eb7c nh\u1eefng b\u1ec7nh gi\u1ed1ng v\u1edbi t\u0103ng b\u1ea1ch c\u1ea7u \u0111\u01a1n nh\u00e2n: Si\u00eau vi: nhi\u1ec5m Epstein-Barr virus (EBV), nhi\u1ec5m Cytomegalovirus (CMV), Human Herpes virus 6, Herpes Simplex virus, HIV, Adenovirus. K\u00fd sinh tr\u00f9ng: nhi\u1ec5m Toxoplasma gondii.<\/li>\n\n\n\n<li>S\u1ed1t c\u00f3 th\u1ec3 do nh\u1eefng \u1ed5 nhi\u1ec5m tr\u00f9ng t\u1ea1i nh\u1eefng c\u01a1 quan kh\u00e1c nh\u01b0: h\u1ec7 ni\u1ec7u, tim m\u1ea1ch, \u1ed5 b\u1ee5ng, x\u01b0\u01a1ng kh\u1edbp, da,\u2026<\/li>\n\n\n\n<li>\u1ede tr\u1ebb em, s\u1ed1t c\u00f2n c\u00f3 th\u1ec3 do ti\u00eam ch\u1ee7ng, m\u1ecdc r\u0103ng,&#8230;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/05\/ha-sot-3.jpg\" alt=\"\" class=\"wp-image-55615\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cach-h\u1ea1-s\u1ed1t-t\u1ea1i-nha\">C\u00e1ch h\u1ea1 s\u1ed1t t\u1ea1i nh\u00e0 <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u1ec7c h\u1ea1 s\u1ed1t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0 b\u1eb1ng c\u00e1ch:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00f9ng paracetamol ho\u1eb7c ibuprofen theo h\u01b0\u1edbng d\u1eabn c\u1ee7a d\u01b0\u1ee3c s\u0129, b\u00e1c s\u0129 ho\u1eb7c t\u1edd th\u00f4ng tin thu\u1ed1c<\/li>\n\n\n\n<li>U\u1ed1ng vitamin C<\/li>\n\n\n\n<li>M\u1eb7c qu\u1ea7n \u00e1o r\u1ed9ng r\u00e3i, tho\u00e1ng kh\u00ed<\/li>\n\n\n\n<li>N\u1eb1m ngh\u1ec9 \u1edf n\u01a1i tho\u00e1ng m\u00e1t, gi\u1ea3m nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng<\/li>\n\n\n\n<li>U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc h\u01a1n \u0111\u1ec3 tr\u00e1nh m\u1ea5t n\u01b0\u1edbc<\/li>\n\n\n\n<li>\u0102n tr\u00e1i c\u00e2y<\/li>\n\n\n\n<li>Lau m\u00e1t<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ed1i v\u1edbi tr\u1ebb em c\u1ea7n ch\u00fa \u00fd th\u00eam:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>0-3 th\u00e1ng tu\u1ed5i: \u0110\u01b0a \u0111i kh\u00e1m b\u00e1c s\u0129 ngay khi c\u00f3 s\u1ed1t v\u00ec s\u1ed1t \u1edf giai \u0111o\u1ea1n n\u00e0y r\u1ea5t nguy hi\u1ec3m.<\/li>\n\n\n\n<li>\u0110\u01b0a \u0111i kh\u00e1m ngay n\u1ebfu b\u00e9 s\u1ed1t cao li\u00ean t\u1ee5c, qu\u1ea5y kh\u00f3c, b\u1ecf b\u00fa, li b\u00ec, l\u01a1 m\u01a1, u\u1ed1ng <a href=\"https:\/\/www.docosan.com\/blog\/kien-thuc-y-te\/thuoc-ha-sot\/\" target=\"_blank\" rel=\"noreferrer noopener\">thu\u1ed1c h\u1ea1 s\u1ed1t<\/a> nh\u01b0ng kh\u00f4ng h\u1ea1. Kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec3 tr\u1ebb s\u1ed1t tr\u00ean 39 \u0111\u1ed9 C v\u00ec tr\u1ebb t\u1eeb 6 th\u00e1ng \u0111\u1ebfn 5 tu\u1ed5i r\u1ea5t d\u1ec5 b\u1ecb s\u1ed1t cao co gi\u1eadt.<\/li>\n\n\n\n<li>Lau m\u00e1t h\u1ea1 s\u1ed1t&nbsp;cho tr\u1ebb khi: Tr\u1ebb s\u1ed1t cao tr\u00ean 39 \u0111\u1ed9 C,&nbsp;s\u1ed1t cao k\u00e8m co gi\u1eadt. Tr\u01b0\u1edbc khi lau c\u1ea7n chu\u1ea9n b\u1ecb 5 c\u00e1i kh\u0103n c\u00f3 kh\u1ea3 n\u0103ng th\u1ea5m n\u01b0\u1edbc t\u1ed1t, thau n\u01b0\u1edbc \u1ea5m nh\u01b0 n\u01b0\u1edbc t\u1eafm tr\u1ebb, nhi\u1ec7t k\u1ebf. Nh\u00fang c\u1ea3 5 c\u00e1i kh\u0103n v\u00e0o thau n\u01b0\u1edbc v\u00e0 v\u1eaft h\u01a1i r\u00e1o. D\u00f9ng 2 kh\u0103n lau \u1edf hai h\u00f5m n\u00e1ch, hai kh\u0103n lau \u1edf hai b\u1eb9n v\u00e0 m\u1ed9t kh\u0103n lau kh\u1eafp ng\u01b0\u1eddi. Kh\u00f4ng \u0111\u1eafp kh\u0103n l\u00ean tr\u00e1n v\u00e0 l\u00ean ng\u1ef1c b\u00e9. C\u1ee9 c\u00e1ch 2-3 ph\u00fat thay kh\u0103n m\u1ed9t l\u1ea7n, c\u00e1ch 15 ph\u00fat n\u00ean ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 c\u1ee7a tr\u1ebb, ng\u01b0ng lau m\u00e1t khi nhi\u1ec7t \u0111\u1ed9 d\u01b0\u1edbi 38,5 \u0111\u1ed9 C.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"nh\u1eefng-l\u01b0u-y-khi-h\u1ea1-s\u1ed1t-t\u1ea1i-nha\">Nh\u1eefng l\u01b0u \u00fd khi h\u1ea1 s\u1ed1t t\u1ea1i nh\u00e0 <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1ed1t th\u1ef1c ch\u1ea5t l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng c\u00f3 l\u1ee3i n\u00ean vi\u1ec7c h\u1ea1 s\u1ed1t ch\u1ec9 n\u00ean \u00e1p d\u1ee5ng khi nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 \u1edf 38 \u0111\u1ed9 C. Vi\u1ec7c h\u1ea1 s\u1ed1t t\u01b0\u1edfng ch\u1eebng \u0111\u01a1n gi\u1ea3n nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng m\u1eafc sai l\u1ea7m  do qu\u00e1 lo l\u1eafng ho\u1eb7c mu\u1ed1n h\u1ea1 s\u1ed1t nhanh, c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c h\u1ee3p nhi\u1ec1u lo\u1ea1i&nbsp;thu\u1ed1c h\u1ea1 s\u1ed1t c\u00f9ng l\u00fac hay u\u1ed1ng thu\u1ed1c h\u1ea1 s\u1ed1t qu\u00e1 nhi\u1ec1u, li\u00ean t\u1ee5c l\u00e0m b\u1ec7nh nh\u00e2n b\u1ecb qu\u00e1 li\u1ec1u thu\u1ed1c h\u1ea1 s\u1ed1t, lo\u00e9t d\u1ea1 d\u00e0y, xu\u1ea5t huy\u1ebft ti\u00eau ho\u00e1,&#8230; \u0110\u1ed1i v\u1edbi tr\u1ebb em, kh\u00f4ng n\u00ean d\u00f9ng Ibuprofen cho tr\u1ebb n\u1ebfu kh\u00f4ng c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 v\u00ec d\u00f9ng Ibuprofen c\u00f3 t\u00e1c d\u1ee5ng h\u1ea1 s\u1ed1t t\u1ed1t nh\u01b0ng kh\u00f4ng \u0111\u01b0\u1ee3c \u01b0u ti\u00ean d\u00f9ng cho tr\u1ebb em. <\/li>\n\n\n\n<li>Ch\u1ec9 s\u1eed d\u1ee5ng thu\u1ed1c h\u1ea1 s\u1ed1t khi th\u1ef1c s\u1ef1 s\u1ed1t v\u00e0 d\u1eebng u\u1ed1ng ngay khi kh\u00f4ng c\u00f2n tri\u1ec7u ch\u1ee9ng s\u1ed1t.<\/li>\n\n\n\n<li>Kh\u00f4ng t\u1eafm n\u01b0\u1edbc l\u1ea1nh, ch\u01b0\u1eddm l\u1ea1nh, \u0111\u1eafp kh\u0103n l\u1ea1nh v\u00ec vi\u1ec7c n\u00e0y s\u1ebd l\u00e0m co m\u1ea1ch, b\u00edt l\u1ed7 ch\u00e2n l\u00f4ng khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 tho\u00e1t nhi\u1ec7t ra ngo\u00e0i.<\/li>\n\n\n\n<li>Kh\u00f4ng n\u00ean \u1ee7 \u1ea5m tr\u1ebb, \u0111\u1eafp ch\u0103n k\u00edn khi tr\u1ebb \u0111ang s\u1ed1t.<\/li>\n\n\n\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c v\u1eaft chanh, \u0111\u1ed5 thu\u1ed1c v\u00e0o mi\u1ec7ng tr\u1ebb khi \u0111ang co gi\u1eadt v\u00ec c\u00f3 th\u1ec3 g\u00e2y ng\u1ea1t th\u1edf.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/05\/ha-sot-4.jpg\" alt=\"\" class=\"wp-image-55617\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Qua b\u00e0i vi\u1ebft n\u00e0y mong r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c c\u00e1i nh\u00ecn ch\u00ednh x\u00e1c h\u01a1n v\u1ec1 s\u1ed1t, s\u1ed1t kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ec7nh m\u00e0 l\u00e0 \u0111\u00e1p \u1ee9ng mi\u1ec5n d\u1ecbch b\u00ecnh th\u01b0\u1eddng c\u1ee7a c\u01a1 th\u1ec3, vi\u1ec7c h\u1ea1 s\u1ed1t l\u00e0 c\u1ea7n thi\u1ebft nh\u01b0ng kh\u00f4ng c\u1ea7n qu\u00e1 lo l\u1eafng d\u1eabn \u0111\u1ebfn h\u1ea1 s\u1ed1t sai c\u00e1ch v\u00e0 n\u1eb7ng th\u00eam t\u00ecnh tr\u1ea1ng b\u1ec7nh. N\u1ebfu h\u1ea1 s\u1ed1t kh\u00f4ng th\u00e0nh c\u00f4ng, h\u00e3y \u0111\u1ebfn ngay c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 t\u00ecm nguy\u00ean nh\u00e2n v\u00e0 \u0111\u01b0\u1ee3c ch\u1eefa \u0111\u00fang b\u1ec7nh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><strong><em>Ngu\u1ed3n tham kh\u1ea3o:&nbsp;<a href=\"http:\/nhs.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">NHS<\/a><\/em><\/strong><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u1ed1t kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t th\u1ee9 xa l\u1ea1 v\u1edbi b\u1ea5t c\u1ee9 ai trong ch\u00fang ta v\u00ec trong cu\u1ed9c \u0111\u1eddi h\u1eb3n ai c\u0169ng t\u1eebng tr\u1ea3i qua tri\u1ec7u ch\u1ee9ng n\u00e0y. Tuy nhi\u00ean kh\u00f4ng ph\u1ea3i ai c\u0169ng hi\u1ec3u r\u00f5 v\u1ec1 s\u1ed1t v\u00e0 bi\u1ebft h\u1ea1 s\u1ed1t \u0111\u00fang c\u00e1ch, nh\u1ea5t l\u00e0 khi h\u1ea1 s\u1ed1t cho tr\u1ebb nh\u1ecf. B\u00e0i vi\u1ebft n\u00e0y [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":96931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-105097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-y-te"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/05\/ha-sot-1-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/05\/ha-sot-1-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105097"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105097\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/96931"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}