{"id":105197,"date":"2022-05-28T00:00:00","date_gmt":"2022-05-28T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/dai-trang-co-that\/"},"modified":"2022-08-25T00:00:00","modified_gmt":"2022-08-25T00:00:00","slug":"dai-trang-co-that","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tieu-hoa\/dai-trang-co-that\/","title":{"rendered":"\u0110\u1ea1i tr\u00e0ng co th\u1eaft l\u00e0 b\u1ec7nh g\u00ec? Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"\n

\u0110\u1ea1i tr\u00e0ng co th\u1eaft l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng co th\u1eaft t\u1ef1 ph\u00e1t v\u00e0 \u0111\u1ed9t ng\u1ed9t c\u1ee7a c\u00e1c c\u01a1 trong ru\u1ed9t k\u1ebft (\u0111\u1ea1i tr\u00e0ng) n\u01a1i ch\u1ecbu tr\u00e1ch nhi\u1ec7m h\u00ecnh th\u00e0nh, l\u01b0u tr\u1eef v\u00e0 b\u00e0i ti\u1ebft ph\u00e2n. Co th\u1eaft \u0111\u1ea1i tr\u00e0ng th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch (IBS) tuy nhi\u00ean n\u00f3 c\u0169ng c\u00f3 th\u1ec3 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 ho\u1eb7c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe ti\u1ec1m \u1ea9n kh\u00e1c. Co th\u1eaft \u0111\u1ea1i tr\u00e0ng c\u0169ng c\u00f3 th\u1ec3 x\u1ea3y ra m\u00e0 kh\u00f4ng c\u00f3 l\u00fd do x\u00e1c \u0111\u1ecbnh. \u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 b\u1ec7nh l\u00fd ti\u00eau h\u00f3a n\u00e0y, m\u1eddi b\u1ea1n \u0111\u1ecdc c\u00f9ng Docosan<\/a> tham kh\u1ea3o n\u1ed9i dung d\u01b0\u1edbi \u0111\u00e2y.<\/strong><\/p>\n\n\n\n

Tri\u1ec7u ch\u1ee9ng \u0111\u1ea1i tr\u00e0ng co th\u1eaft<\/h2>\n\n\n\n

M\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a c\u00e1c tri\u1ec7u ch\u1ee9ng co th\u1eaft \u0111\u1ea1i tr\u00e0ng c\u00f3 th\u1ec3 kh\u00e1c nhau \u1edf m\u1ed7i ng\u01b0\u1eddi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a co th\u1eaft \u0111\u1ea1i tr\u00e0ng c\u00f3 th\u1ec3 x\u1ea3y ra:<\/p>\n\n\n\n

  • \u0110au \u0111\u1edbn: \u0110au b\u1ee5ng d\u1eef d\u1ed9i \u0111\u1ed9t ng\u1ed9t, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf v\u00f9ng b\u1ee5ng d\u01b0\u1edbi v\u00e0 b\u00ean tr\u00e1i, th\u01b0\u1eddng g\u1eb7p khi b\u1ecb co th\u1eaft \u0111\u1ea1i tr\u00e0ng. C\u01a1n \u0111au c\u00f3 th\u1ec3 kh\u00e1c nhau v\u1ec1 c\u01b0\u1eddng \u0111\u1ed9 theo t\u1eebng c\u01a1n co th\u1eaft.<\/li>
  • \u0110\u1ea7y h\u01a1i ho\u1eb7c ch\u01b0\u1edbng b\u1ee5ng: Nh\u1eefng d\u1ea5u hi\u1ec7u n\u00e0y c\u00f3 th\u1ec3 x\u1ea3y ra b\u1ea5t c\u1ee9 l\u00fac n\u00e0o trong ng\u00e0y, kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng.<\/li>
  • \u0110\u1ed9t ng\u1ed9t mu\u1ed1n \u0111i \u0111\u1ea1i ti\u1ec7n: C\u00e1c c\u01a1n co th\u1eaft c\u01a1 c\u1ee7a \u0111\u1ea1i tr\u00e0ng co th\u1eaft c\u00f3 th\u1ec3 l\u00e0m t\u0103ng t\u1ed1c \u0111\u1ed9 chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a ru\u1ed9t, v\u00ec v\u1eady khi c\u01a1n co th\u1eaft x\u1ea3y ra, b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y m\u00ecnh c\u1ea7n ph\u1ea3i \u0111i v\u1ec7 sinh l\u1eadp t\u1ee9c.<\/li>
  • Thay \u0111\u1ed5i nhu \u0111\u1ed9ng ru\u1ed9t: Xen k\u1ebd gi\u1eefa ti\u00eau ch\u1ea3y v\u00e0 t\u00e1o b\u00f3n khi \u0111i ti\u00eau c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf nh\u1eefng ng\u01b0\u1eddi b\u1ecb \u0111\u1ea1i tr\u00e0ng co th\u1eaft<\/li>
  • Ph\u00e2n l\u1ecfng: Nhu \u0111\u1ed9ng kh\u00f4ng nh\u1ea5t qu\u00e1n c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 th\u1ec3 b\u1ea1n kh\u00f4ng th\u1ec3 h\u00ecnh th\u00e0nh ph\u00e2n \u0111\u1ea7y \u0111\u1ee7, v\u00ec v\u1eady ph\u00e2n khi \u0111i c\u1ea7u c\u00f3 th\u1ec3 l\u1ecfng<\/li>
  • Ch\u1ea5t nh\u1ea7y trong ph\u00e2n: Ch\u1ea5t nh\u1ea7y trong ho\u1eb7c tr\u1eafng c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n khi \u0111i ti\u00eau n\u1ebfu b\u1ea1n b\u1ecb co th\u1eaft \u0111\u1ea1i tr\u00e0ng. Ch\u1ea5t nh\u1ea7y trong ph\u00e2n c\u1ee7a b\u1ea1n c\u0169ng l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng c\u1ee7a IBS.<\/li><\/ul>\n\n\n\n
    \"\"\/<\/figure>\n\n\n\n

    Nguy\u00ean nh\u00e2n \u0111\u1ea1i tr\u00e0ng co th\u1eaft<\/h2>\n\n\n\n

    Co th\u1eaft \u0111\u1ea1i tr\u00e0ng th\u01b0\u1eddng l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng c\u1ee7a m\u1ed9t t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe ti\u1ec1m \u1ea9n. IBS l\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe ti\u1ec1m \u1ea9n ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u00f3 th\u1ec3 g\u00e2y ra co th\u1eaft \u0111\u1ea1i tr\u00e0ng. C\u00e1c \u0111i\u1ec1u ki\u1ec7n kh\u00e1c c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng c\u01a1n co th\u1eaft n\u00e0y. Bao g\u1ed3m c\u00e1c:<\/p>\n\n\n\n

    • Vi\u00eam \u0111\u1ea1i tr\u00e0ng<\/li>
    • B\u1ec7nh Crohn<\/li>
    • \u0110\u1ea7y h\u01a1i<\/li>
    • Nhi\u1ec5m vi khu\u1ea9n trong ru\u1ed9t<\/li>
    • T\u1eafc ru\u1ed9t<\/li><\/ul>\n\n\n\n

      Co th\u1eaft \u0111\u1ea1i tr\u00e0ng c\u00f3 nhi\u1ec1u tri\u1ec7u ch\u1ee9ng gi\u1ed1ng nh\u01b0 h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao b\u1ea1n c\u1ea7n ph\u1ea3i h\u1eb9n g\u1eb7p b\u00e1c s\u0129 v\u00e0 ki\u1ec3m tra \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh xem c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ea1n c\u00f3 ph\u1ea3i l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a ch\u1ee9ng co th\u1eaft hay do m\u1ed9t t\u00ecnh tr\u1ea1ng ti\u1ec1m \u1ea9n nh\u01b0 IBS g\u00e2y ra hay kh\u00f4ng.<\/p>\n\n\n\n

      \"\"\/<\/figure>\n\n\n\n

      C\u00e1c bi\u1ebfn ch\u1ee9ng c\u1ee7a \u0111\u1ea1i tr\u00e0ng co th\u1eaft<\/h2>\n\n\n\n

      Co th\u1eaft \u0111\u1ea1i tr\u00e0ng c\u00f3 th\u1ec3 nghi\u00eam tr\u1ecdng \u1edf l\u1ea7n \u0111\u1ea7u nh\u01b0ng h\u1ea7u nh\u01b0 kh\u00f4ng \u0111\u00e1ng ch\u00fa \u00fd trong l\u1ea7n ti\u1ebfp theo v\u00e0 b\u1ec7nh hi\u1ebfm khi l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng. B\u1ea1n c\u00f3 th\u1ec3 c\u1ea7n \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf ngay l\u1eadp t\u1ee9c n\u1ebfu b\u1ecb co th\u1eaft \u0111\u1ea1i tr\u00e0ng l\u00e0 khi b\u1ea1n c\u00f3 d\u1ea5u hi\u1ec7u t\u1eafc ru\u1ed9t. C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a vi\u1ec7c t\u1eafc ru\u1ed9t bao g\u1ed3m:<\/p>\n\n\n\n

      • \u0110au b\u1ee5ng ho\u1eb7c \u0111au b\u1ee5ng d\u1eef d\u1ed9i<\/li>
      • Bu\u1ed3n n\u00f4n<\/li>
      • N\u00f4n m\u1eeda<\/li>
      • T\u00e1o b\u00f3n<\/li><\/ul>\n\n\n\n

        Ch\u1ea5t l\u1ecfng v\u00e0 ph\u00e2n t\u00edch t\u1ee5 trong ru\u1ed9t c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng \u0111e d\u1ecda t\u00ednh m\u1ea1ng n\u1ebfu n\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch v\u00e0 nhanh ch\u00f3ng. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean b\u1ecb co th\u1eaft \u0111\u1ea1i tr\u00e0ng ho\u1eb7c c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c, h\u00e3y \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129. N\u1ebfu vi\u1ec7c ch\u1ea9n \u0111o\u00e1n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n, b\u1ea1n v\u00e0 b\u00e1c s\u0129 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 ng\u0103n ng\u1eeba co th\u1eaft trong t\u01b0\u01a1ng lai. N\u1ebfu t\u00ecnh tr\u1ea1ng co th\u1eaft ti\u1ebfp t\u1ee5c, b\u1ea1n v\u00e0 b\u00e1c s\u0129 c\u00f3 th\u1ec3 l\u1eadp m\u1ed9t k\u1ebf ho\u1ea1ch \u0111\u1ec3 x\u1eed l\u00fd b\u1ea5t k\u1ef3 t\u00e1c d\u1ee5ng ph\u1ee5 n\u00e0o c\u1ee7a t\u00ecnh tr\u1ea1ng co th\u1eaft.<\/p>\n\n\n\n

        \"\"\/<\/figure>\n\n\n\n

        Nh\u1eefng l\u1ef1a ch\u1ecdn \u0111i\u1ec1u tr\u1ecb \u0111\u1ea1i tr\u00e0ng co th\u1eaft<\/h2>\n\n\n\n

        \u0110i\u1ec1u tr\u1ecb \u0111\u1ea1i tr\u00e0ng co th\u1eaft nh\u1eb1m m\u1ee5c \u0111\u00edch l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng do \u0111\u1ea1i tr\u00e0ng. Hi\u1ec7n t\u1ea1i, kh\u00f4ng c\u00f3 c\u00e1ch ch\u1eefa tr\u1ecb ho\u1eb7c c\u00e1ch n\u00e0o \u0111\u1ec3 ng\u0103n ch\u1eb7n v\u0129nh vi\u1ec5n t\u00ecnh tr\u1ea1ng co th\u1eaft \u0111\u1ea1i tr\u00e0ng x\u1ea3y ra.<\/p>\n\n\n\n

        N\u1ebfu b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n co th\u1eaft \u0111\u1ea1i tr\u00e0ng t\u1eeb b\u00e1c s\u0129, h\u1ecd c\u00f3 th\u1ec3 trao \u0111\u1ed5i v\u1edbi b\u1ea1n v\u1ec1 c\u00e1c lo\u1ea1i ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb co th\u1eaft \u0111\u1ea1i tr\u00e0ng sau:<\/p>\n\n\n\n

        \"\"\/<\/figure>\n\n\n\n

        Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng<\/h3>\n\n\n\n
        • Qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng: H\u1ecdc c\u00e1ch qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng v\u00e0 gi\u1ea3m t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u00f3 \u0111\u1ebfn s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t c\u1ee7a b\u1ea1n khi n\u00f3 x\u1ea3y ra. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba co th\u1eaft \u0111\u1ea1i tr\u00e0ng trong t\u01b0\u01a1ng lai.<\/li>
        • V\u1eadn \u0111\u1ed9ng nhi\u1ec1u h\u01a1n: T\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean h\u01a1n c\u00f3 th\u1ec3 gi\u00fap gi\u1eef cho \u0111\u01b0\u1eddng ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng t\u1ed1t nh\u1ea5t.<\/li>
        • \u0102n nhi\u1ec1u ch\u1ea5t x\u01a1: Ch\u1ea5t x\u01a1 b\u1ed5 sung l\u01b0\u1ee3ng l\u1edbn cho ph\u00e2n c\u1ee7a b\u1ea1n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng \u0111i ngo\u00e0i ra ph\u00e2n l\u1ecfng ho\u1eb7c \u0111i c\u1ea7u ra ph\u00e2n s\u1ec7t xen k\u1ebd. Ch\u1ea5t x\u01a1 c\u00f3 trong tr\u00e1i c\u00e2y, rau, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, \u0111\u1eadu v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1eadu. C\u1eaft gi\u1ea3m ch\u1ea5t b\u00e9o c\u0169ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m k\u00edch th\u00edch ru\u1ed9t k\u1ebft. Nh\u1eefng thay \u0111\u1ed5i n\u00e0y c\u00f3 th\u1ec3 l\u00e0m d\u1ecbu c\u01a1n co th\u1eaft \u0111\u1ea1i tr\u00e0ng v\u00e0 ng\u0103n ng\u1eeba c\u00e1c c\u01a1n co th\u1eaft trong t\u01b0\u01a1ng lai.<\/li>
        • H\u1ea1n ch\u1ebf ho\u1eb7c b\u1ecf r\u01b0\u1ee3u v\u00e0 thu\u1ed1c l\u00e1: C\u1ea3 hai s\u1ea3n ph\u1ea9m n\u00e0y \u0111\u1ec1u c\u00f3 th\u1ec3 can thi\u1ec7p v\u00e0o ch\u1ee9c n\u0103ng GI kh\u1ecfe m\u1ea1nh, v\u00ec v\u1eady vi\u1ec7c c\u1eaft gi\u1ea3m ho\u1eb7c lo\u1ea1i b\u1ecf ch\u00fang ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ch\u1eb7n c\u00e1c c\u01a1n co th\u1eaft trong t\u01b0\u01a1ng lai.<\/li><\/ul>\n\n\n\n
          \"\"\/<\/figure>\n\n\n\n

          C\u00e1c l\u1ef1a ch\u1ecdn y t\u1ebf<\/h3>\n\n\n\n
          • Thu\u1ed1c ch\u1ed1ng ti\u00eau ch\u1ea3y: C\u1ea3 thu\u1ed1c ch\u1ed1ng ti\u00eau ch\u1ea3y kh\u00f4ng k\u00ea \u0111\u01a1n v\u00e0 k\u00ea \u0111\u01a1n \u0111\u1ec1u c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m b\u1edbt m\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng c\u1ee7a co th\u1eaft \u0111\u1ea1i tr\u00e0ng v\u00e0 ch\u1ea5m d\u1ee9t ti\u00eau ch\u1ea3y.<\/li>
          • Thu\u1ed1c ch\u1ed1ng co th\u1eaft: Nh\u1eefng lo\u1ea1i thu\u1ed1c n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu c\u01a1 v\u00e0 gi\u1ea3m c\u00e1c c\u01a1n co th\u1eaft nghi\u00eam tr\u1ecdng do \u0111\u1ea1i tr\u00e0ng co th\u1eaft.<\/li><\/ul>\n\n\n\n

            Th\u00f4ng th\u01b0\u1eddng, ch\u1ee9ng \u0111\u1ea1i tr\u00e0ng co th\u1eaft kh\u00f4ng nghi\u00eam tr\u1ecdng. Nhi\u1ec1u ng\u01b0\u1eddi th\u1ea5y gi\u1ea3m co th\u1eaft \u0111\u1ea1i tr\u00e0ng b\u1eb1ng c\u00e1ch thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 l\u1ed1i s\u1ed1ng \u0111\u1ec3 ki\u1ec3m so\u00e1t IBS ho\u1eb7c ch\u1ee9ng kh\u00f4ng dung n\u1ea1p th\u1ef1c ph\u1ea9m. Tuy nhi\u00ean, n\u1ebfu thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng hi\u1ec7u qu\u1ea3, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 c\u1ea7n x\u00e9t nghi\u1ec7m v\u00e0 \u0111i\u1ec1u tr\u1ecb y t\u1ebf \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n v\u00e0 t\u00ecm ra c\u00e1c gi\u1ea3i ph\u00e1p kh\u1ea3 thi.<\/p>\n\n\n\n

            B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/p>\n\n\n\n

            Ngu\u1ed3n tham kh\u1ea3o: healthline.com<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

            \u0110\u1ea1i tr\u00e0ng co th\u1eaft l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng co th\u1eaft t\u1ef1 ph\u00e1t v\u00e0 \u0111\u1ed9t ng\u1ed9t c\u1ee7a c\u00e1c c\u01a1 trong ru\u1ed9t k\u1ebft (\u0111\u1ea1i tr\u00e0ng) n\u01a1i ch\u1ecbu tr\u00e1ch nhi\u1ec7m h\u00ecnh th\u00e0nh, l\u01b0u tr\u1eef v\u00e0 b\u00e0i ti\u1ebft ph\u00e2n. Co th\u1eaft \u0111\u1ea1i tr\u00e0ng th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch (IBS) tuy nhi\u00ean n\u00f3 c\u0169ng c\u00f3 th\u1ec3 l\u00e0 […]<\/p>\n","protected":false},"author":7,"featured_media":96792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[61],"tags":[],"class_list":["post-105197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tieu-hoa"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/05\/dai-trang-co-that-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/05\/dai-trang-co-that-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105197"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105197\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/96792"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}