{"id":105220,"date":"2022-05-30T00:00:00","date_gmt":"2022-05-30T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/cac-phuong-phap-tri-tham-quang-mat\/"},"modified":"2022-08-25T00:00:00","modified_gmt":"2022-08-25T00:00:00","slug":"cac-phuong-phap-tri-tham-quang-mat","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/da-lieu\/cac-phuong-phap-tri-tham-quang-mat\/","title":{"rendered":"C\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb th\u00e2m qu\u1ea7ng m\u1eaft \u0111\u01a1n gi\u1ea3n, an to\u00e0n"},"content":{"rendered":"\n

C\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb th\u00e2m qu\u1ea7ng m\u1eaft an to\u00e0n hi\u1ec7n nay l\u00e0 g\u00ec? Qu\u1ea7ng th\u00e2m c\u00f3 ph\u1ea3i l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng? C\u00f3 m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p c\u1ea3 t\u1ef1 nhi\u00ean v\u00e0 y t\u1ebf \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n m\u00e0 m\u1ecdi ng\u01b0\u1eddi s\u1eed d\u1ee5ng \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u1eb7c l\u00e0m gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a qu\u1ea7ng th\u00e2m d\u01b0\u1edbi m\u1eaft. M\u1eb7c d\u00f9 kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u00e0y \u0111\u1ec1u c\u00f3 hi\u1ec7u qu\u1ea3 v\u0129nh vi\u1ec5n, nh\u01b0ng v\u1edbi s\u1ef1 duy tr\u00ec v\u00e0 nh\u1ea5t qu\u00e1n, ch\u00fang s\u1ebd gi\u00fap gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a qu\u1ea7ng th\u00e2m. H\u00e3y c\u00f9ng Docosan<\/a> t\u00ecm hi\u1ec3u ngay sau \u0111\u00e2y nh\u00e9!<\/strong><\/p>\n\n\n\n

T\u1ea1i sao qu\u1ea7ng th\u00e2m d\u01b0\u1edbi m\u1eaft l\u1ea1i xu\u1ea5t hi\u1ec7n?<\/h2>\n\n\n\n

M\u1eb7c d\u00f9 nguy\u00ean do khi\u1ebfn qu\u1ea7ng th\u00e2m d\u01b0\u1edbi m\u1eaft xu\u1ea5t hi\u1ec7n l\u00e0 do m\u1ec7t m\u1ecfi, nh\u01b0ng c\u0169ng c\u00f3 nh\u1eefng nguy\u00ean nh\u00e2n kh\u00e1c, bao g\u1ed3m:<\/p>\n\n\n\n

  • D\u1ecb \u1ee9ng<\/li>
  • Vi\u00eam m\u0169i d\u1ecb \u1ee9ng<\/li>
  • Vi\u00eam da d\u1ecb \u1ee9ng (ch\u00e0m)<\/li>
  • Vi\u00eam da ti\u1ebfp x\u00fac<\/li>
  • Di truy\u1ec1n<\/li>
  • S\u1eafc t\u1ed1 b\u1ea5t th\u01b0\u1eddng<\/li>
  • Ph\u01a1i n\u1eafng<\/li><\/ul>\n\n\n\n

    M\u1ed9t nguy\u00ean nh\u00e2n kh\u00e1c g\u00e2y ra qu\u1ea7ng th\u00e2m m\u1eaft l\u00e0 do qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a t\u1ef1 nhi\u00ean. Khi b\u1ea1n gi\u00e0 \u0111i, b\u1ea1n c\u00f3 xu h\u01b0\u1edbng m\u1ea5t ch\u1ea5t b\u00e9o v\u00e0 collagen v\u00e0 da c\u1ee7a b\u1ea1n th\u01b0\u1eddng m\u1ecfng \u0111i. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m cho c\u00e1c m\u1ea1ch m\u00e1u xanh \u0111\u1ecf d\u01b0\u1edbi m\u1eaft c\u1ee7a b\u1ea1n n\u1ed5i r\u00f5 h\u01a1n.<\/p>\n\n\n\n

    Ngo\u00e0i ra, khi l\u1edbn tu\u1ed5i, m\u00ed m\u1eaft s\u1ebd th\u01b0\u1eddng s\u01b0ng h\u00fap ho\u1eb7c h\u00f5m d\u01b0\u1edbi m\u1eaft. \u0110\u00f4i khi nh\u1eefng thay \u0111\u1ed5i v\u1ec1 th\u1ec3 ch\u1ea5t n\u00e0y t\u1ea1o ra nh\u1eefng c\u00e1i b\u00f3ng m\u00e0 c\u00f3 th\u1ec3 l\u00e0 qu\u1ea7ng th\u00e2m d\u01b0\u1edbi m\u1eaft.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    C\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb th\u00e2m qu\u1ea7ng m\u1eaft t\u1ef1 nhi\u00ean<\/h2>\n\n\n\n

    C\u00f3 m\u1ed9t s\u1ed1 c\u00e1ch m\u00e0 m\u1ecdi ng\u01b0\u1eddi cho bi\u1ebft h\u1ecd \u0111\u00e3 lo\u1ea1i b\u1ecf ho\u1eb7c gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a qu\u1ea7ng th\u00e2m d\u01b0\u1edbi m\u1eaft. M\u1ed7i ng\u01b0\u1eddi s\u1ebd c\u00f3 t\u00ecnh tr\u1ea1ng da li\u1ec5u kh\u00e1c nhau, v\u00ec v\u1eady m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c sau \u0111\u00e2y c\u00f3 th\u1ec3 kh\u00f4ng hi\u1ec7u qu\u1ea3 v\u1edbi b\u1ea1n.<\/p>\n\n\n\n

    Nh\u01b0 v\u1edbi b\u1ea5t k\u1ef3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u00e0o, b\u1ea1n n\u00ean xem x\u00e9t l\u1ea1i k\u1ebf ho\u1ea1ch c\u1ee7a m\u00ecnh v\u1edbi b\u00e1c s\u0129 tr\u01b0\u1edbc khi t\u1ef1 m\u00ecnh ki\u1ec3m tra.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/h3>\n\n\n\n

    M\u1ec7t m\u1ecfi v\u00e0 thi\u1ebfu ng\u1ee7 c\u00f3 th\u1ec3 g\u00e2y ra qu\u1ea7ng th\u00e2m d\u01b0\u1edbi m\u1eaft. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 l\u00e0m cho b\u1ea1n tr\u00f4ng nh\u1ee3t nh\u1ea1t h\u01a1n, c\u00f3 th\u1ec3 l\u00e0m cho qu\u1ea7ng th\u00e2m c\u1ee7a b\u1ea1n c\u00f3 v\u1ebb s\u1eabm m\u00e0u h\u01a1n. \u0110\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n ng\u1ee7 \u0111\u1ee7 t\u1eeb b\u1ea3y \u0111\u1ebfn t\u00e1m gi\u1edd m\u1ed7i \u0111\u00eam.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    Ch\u01b0\u1eddm l\u1ea1nh<\/h3>\n\n\n\n

    \u0110\u00f4i khi c\u00e1c m\u1ea1ch m\u00e1u gi\u00e3n ra c\u00f3 th\u1ec3 l\u00e0m v\u00f9ng da d\u01b0\u1edbi m\u1eaft c\u1ee7a b\u1ea1n t\u1ed1i h\u01a1n. Ch\u01b0\u1eddm l\u1ea1nh c\u00f3 th\u1ec3 khi\u1ebfn c\u00e1c m\u1ea1ch m\u00e1u co l\u1ea1i, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m qu\u1ea7ng th\u00e2m.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    Gi\u1ea3m ti\u1ebfp x\u00fac \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi<\/h3>\n\n\n\n

    Gi\u1ea3m ho\u1eb7c lo\u1ea1i b\u1ecf ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi cho da m\u1eb7t c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    S\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng \u1ea9m<\/h3>\n\n\n\n

    C\u00f3 m\u1ed9t s\u1ed1 lo\u1ea1i kem d\u01b0\u1ee1ng \u1ea9m kh\u00f4ng k\u00ea \u0111\u01a1n c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n x\u00f3a m\u1edd qu\u1ea7ng th\u00e2m d\u01b0\u1edbi m\u1eaft. Nhi\u1ec1u lo\u1ea1i trong s\u1ed1 ch\u00fang ch\u1ee9a caffeine, vitamin E, l\u00f4 h\u1ed9i, axit hyaluronic ho\u1eb7c retinol.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    S\u1eed d\u1ee5ng d\u01b0a leo<\/h3>\n\n\n\n

    M\u1ed9t trong c\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb th\u00e2m qu\u1ea7ng m\u1eaft t\u1ef1 nhi\u00ean l\u00e0 l\u00e0m l\u1ea1nh nh\u1eefng l\u00e1t d\u01b0a chu\u1ed9t d\u00e0y v\u00e0 sau \u0111\u00f3 \u0111\u1eb7t nh\u1eefng l\u00e1t \u0111\u00e3 \u01b0\u1edbp l\u1ea1nh l\u00ean qu\u1ea7ng th\u00e2m trong kho\u1ea3ng 10 ph\u00fat. Sau \u0111\u00f3 r\u1eeda s\u1ea1ch khu v\u1ef1c n\u00e0y v\u1edbi n\u01b0\u1edbc. L\u1eb7p l\u1ea1i \u0111i\u1ec1u tr\u1ecb n\u00e0y hai l\u1ea7n m\u1ed9t ng\u00e0y.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    D\u1ea7u h\u1ea1nh nh\u00e2n v\u00e0 vitamin E<\/h3>\n\n\n\n

    Nh\u1eefng ng\u01b0\u1eddi \u1ee7ng h\u1ed9 vi\u1ec7c ch\u1eefa b\u1ec7nh t\u1ef1 nhi\u00ean \u0111\u1ec1 ngh\u1ecb tr\u1ed9n m\u1ed9t l\u01b0\u1ee3ng d\u1ea7u h\u1ea1nh nh\u00e2n v\u00e0 vitamin E v\u00e0 nh\u1eb9 nh\u00e0ng xoa b\u00f3p h\u1ed7n h\u1ee3p l\u00ean v\u00f9ng da b\u1ecb th\u00e2m qu\u1ea7ng. V\u00e0o bu\u1ed5i s\u00e1ng, r\u1eeda s\u1ea1ch khu v\u1ef1c b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh. L\u1eb7p l\u1ea1i quy tr\u00ecnh h\u00e0ng \u0111\u00eam cho \u0111\u1ebfn khi qu\u1ea7ng th\u00e2m bi\u1ebfn m\u1ea5t.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    D\u00f9ng vitamin K<\/h3>\n\n\n\n

    M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2015 cho th\u1ea5y r\u1eb1ng \u0111\u1eb7t m\u1ed9t mi\u1ebfng \u0111\u1ec7m l\u00f3t (ch\u1ee9a h\u1ed7n h\u1ee3p bao g\u1ed3m caffeine v\u00e0 vitamin K) d\u01b0\u1edbi m\u1eaft gi\u00fap gi\u1ea3m \u0111\u1ed9 s\u00e2u n\u1ebfp nh\u0103n v\u00e0 qu\u1ea7ng th\u00e2m.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    S\u1eed d\u1ee5ng t\u00fai tr\u00e0<\/h3>\n\n\n\n

    Nh\u1eefng ng\u01b0\u1eddi ch\u1eefa b\u1ec7nh t\u1ef1 nhi\u00ean khuy\u00ean b\u1ea1n n\u00ean ng\u00e2m hai t\u00fai tr\u00e0 – s\u1eed d\u1ee5ng tr\u00e0 c\u00f3 ch\u1ee9a caffeine – trong n\u01b0\u1edbc \u1ea5m v\u00e0 sau \u0111\u00f3 l\u00e0m l\u1ea1nh t\u00fai trong t\u1ee7 l\u1ea1nh trong v\u00e0i ph\u00fat. \u0110\u1eb7t m\u1ed9t t\u00fai tr\u00ean m\u1ed7i m\u1eaft. Sau n\u0103m ph\u00fat, l\u1ea5y t\u00fai tr\u00e0 ra v\u00e0 r\u1eeda s\u1ea1ch v\u00f9ng da b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    C\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb th\u00e2m qu\u1ea7ng m\u1eaft y h\u1ecdc<\/h2>\n\n\n\n

    B\u00e1c s\u0129 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0a ra m\u1ed9t l\u1ef1a ch\u1ecdn y t\u1ebf, t\u00f9y thu\u1ed9c v\u00e0o ch\u1ea9n \u0111o\u00e1n c\u1ee7a h\u1ecd v\u1ec1 nguy\u00ean nh\u00e2n g\u00e2y ra qu\u1ea7ng th\u00e2m d\u01b0\u1edbi m\u1eaft b\u1ea1n. Khuy\u1ebfn ngh\u1ecb \u0111\u00f3 c\u00f3 th\u1ec3 bao g\u1ed3m nh\u1eefng \u0111i\u1ec1u sau \u0111\u00e2y:<\/p>\n\n\n\n

    Kem l\u00e0m s\u00e1ng da<\/h3>\n\n\n\n

    \u0110\u1ec3 l\u00e0m m\u1edd v\u1ebft t\u0103ng s\u1eafc t\u1ed1 d\u01b0\u1edbi m\u1eaft, b\u00e1c s\u0129 da li\u1ec5u c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n kem l\u00e0m s\u00e1ng da v\u1edbi axit azelaic, axit kojic , axit glycolic ho\u1eb7c hydroquinone . M\u1ed9t s\u1ed1 lo\u1ea1i kem n\u00e0y, trong c\u00f4ng th\u1ee9c c\u00f3 t\u1ef7 l\u1ec7 ph\u1ea7n tr\u0103m th\u00e0nh ph\u1ea7n ho\u1ea1t t\u00ednh th\u1ea5p h\u01a1n.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    Li\u1ec7u ph\u00e1p laser<\/h3>\n\n\n\n

    Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1eb1ng laser s\u1eed d\u1ee5ng n\u0103ng l\u01b0\u1ee3ng nhi\u1ec7t \u0111\u1ec3 l\u00e0m b\u1ed1c h\u01a1i c\u00e1c t\u1ebf b\u00e0o b\u1ecb t\u1ed5n th\u01b0\u01a1ng. C\u00e1c s\u1eafc t\u1ed1 s\u1eabm m\u00e0u d\u01b0\u1edbi m\u1eaft c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c nh\u1eafm m\u1ee5c ti\u00eau. C\u00f9ng v\u1edbi vi\u1ec7c l\u00e0m s\u00e1ng t\u00f4ng m\u00e0u da s\u1eabm m\u00e0u, li\u1ec7u ph\u00e1p laser c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 h\u00ecnh th\u00e0nh collagen m\u1edbi.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    M\u1eb7t n\u1ea1 h\u00f3a h\u1ecdc<\/h3>\n\n\n\n

    B\u00e1c s\u0129 da li\u1ec5u c\u00f3 th\u1ec3 \u0111\u1ec1 ngh\u1ecb peel da b\u1eb1ng h\u00f3a ch\u1ea5t nh\u1eb9 \u0111\u1ec3 l\u00e0m s\u00e1ng s\u1eafc t\u1ed1 s\u1eabm m\u00e0u d\u01b0\u1edbi m\u1eaft. Th\u00f4ng th\u01b0\u1eddng, ch\u00fang s\u1ebd bao g\u1ed3m axit glycolic, axit retinoic ho\u1eb7c hydroquinone. B\u00e1c s\u0129 da li\u1ec5u c\u1ee7a b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t m\u1ed9t lo\u1ea1i v\u1ecf Jessner , bao g\u1ed3m s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a axit salicylic, axit lactic v\u00e0 resorcinol.<\/p>\n\n\n\n

    Blepharoplasty<\/h3>\n\n\n\n

    M\u1ee1 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u00e1c s\u0129 ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9, b\u00e1c s\u0129 ph\u1eabu thu\u1eadt u x\u01b0\u01a1ng ho\u1eb7c b\u00e1c s\u0129 da li\u1ec5u ph\u1eabu thu\u1eadt lo\u1ea1i b\u1ecf trong ph\u1eabu thu\u1eadt t\u1ea1o h\u00ecnh m\u00ed m\u1eaft d\u01b0\u1edbi. Quy tr\u00ecnh n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m b\u00f3ng \u0111\u1ed5 tr\u00ean m\u00ed m\u1eaft c\u1ee7a b\u1ea1n, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a qu\u1ea7ng th\u00e2m.<\/p>\n\n\n\n

    N\u1ebfu s\u01b0ng v\u00e0 \u0111\u1ed5i m\u00e0u ch\u1ec9 xu\u1ea5t hi\u1ec7n d\u01b0\u1edbi m\u1ed9t b\u00ean m\u1eaft, b\u1ea1n n\u00ean n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 v\u1ec1 n\u00f3, \u0111\u1eb7c bi\u1ec7t n\u1ebfu n\u00f3 tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n theo th\u1eddi gian.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    M\u1eb7c d\u00f9 qu\u1ea7ng th\u00e2m d\u01b0\u1edbi m\u1eaft th\u01b0\u1eddng kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe \u0111\u00e1ng lo ng\u1ea1i, nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n ch\u00fang bi\u1ebfn m\u1ea5t v\u00ec l\u00fd do th\u1ea9m m\u1ef9. Hi\u1ec7n c\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb th\u00e2m qu\u1ea7ng m\u1eaft t\u1ea1i nh\u00e0 v\u00e0 \u0111i\u1ec1u tr\u1ecb y t\u1ebf \u0111\u1ec1u c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf ho\u1eb7c gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a qu\u1ea7ng th\u00e2m. B\u1ea1n n\u00ean ki\u1ec3m tra v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n \u0111\u1ec3 xem l\u1ef1a ch\u1ecdn n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t cho b\u1ea1n.<\/p>\n\n\n\n

    B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/p>\n\n\n\n

    Ngu\u1ed3n tham kh\u1ea3o: healthline.com<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    C\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb th\u00e2m qu\u1ea7ng m\u1eaft an to\u00e0n hi\u1ec7n nay l\u00e0 g\u00ec? Qu\u1ea7ng th\u00e2m c\u00f3 ph\u1ea3i l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng? C\u00f3 m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p c\u1ea3 t\u1ef1 nhi\u00ean v\u00e0 y t\u1ebf \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n m\u00e0 m\u1ecdi ng\u01b0\u1eddi s\u1eed d\u1ee5ng \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u1eb7c l\u00e0m gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a qu\u1ea7ng […]<\/p>\n","protected":false},"author":7,"featured_media":96658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[63],"tags":[],"class_list":["post-105220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-da-lieu"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/05\/cac-phuong-phap-tri-tham-quang-mat-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/05\/cac-phuong-phap-tri-tham-quang-mat-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105220"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/96658"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}