{"id":105551,"date":"2022-07-28T00:00:00","date_gmt":"2022-07-28T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/tu-ky\/"},"modified":"2022-07-31T00:00:00","modified_gmt":"2022-07-31T00:00:00","slug":"tu-ky","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tam-ly\/tu-ky\/","title":{"rendered":"T\u1ef1 k\u1ef7 l\u00e0 g\u00ec? M\u1ecdi th\u1ee9 b\u1ea1n c\u1ea7n bi\u1ebft v\u1ec1 ch\u1ee9ng t\u1ef1 k\u1ef7"},"content":{"rendered":"\n

T\u1ef1 k\u1ef7 hi\u1ec7n nay \u0111\u00e3 kh\u00f4ng c\u00f2n l\u00e0 ch\u1ee9ng b\u1ec7nh xa l\u1ea1 b\u1edfi ta c\u00f3 th\u1ec3 b\u1eaft g\u1eb7p n\u00f3 \u1edf b\u1ea5t c\u1ee9 \u0111\u00e2u, b\u1ea5t c\u1ee9 m\u00f4i tr\u01b0\u1eddng n\u00e0o. V\u00e0 n\u1ebfu b\u1ea1n \u0111ang g\u1eb7p d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh n\u00e0y hay c\u00f3 ng\u01b0\u1eddi nh\u00e0 g\u1eb7p v\u1ea5n \u0111\u1ec1 tr\u00ean th\u00ec \u0111\u1eebng b\u1ecf qua b\u00e0i vi\u1ebft sau c\u1ee7a Docosan<\/a>.<\/p>\n\n\n\n

T\u1ef1 k\u1ef7 \u00e1m th\u1ecb l\u00e0 g\u00ec?<\/h2>\n\n\n\n

T\u1ef1 k\u1ef7 l\u00e0 m\u1ed9t thu\u1eadt ng\u1eef r\u1ed9ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 m\u00f4 t\u1ea3 m\u1ed9t nh\u00f3m c\u00e1c t\u00ecnh tr\u1ea1ng th\u1ea7n kinh. Nh\u1eefng \u0111i\u1ec1u ki\u1ec7n n\u00e0y \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng b\u1edfi s\u1ef1 kh\u00e1c bi\u1ec7t trong giao ti\u1ebfp v\u00e0 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i. Nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7 th\u01b0\u1eddng th\u1ec3 hi\u1ec7n nh\u1eefng s\u1edf th\u00edch ho\u1eb7c ki\u1ec3u h\u00e0nh vi b\u1ecb h\u1ea1n ch\u1ebf v\u00e0 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i.<\/p>\n\n\n\n

T\u1ef1 k\u1ef7 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf m\u1ecdi ng\u01b0\u1eddi tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi, kh\u00f4ng ph\u00e2n bi\u1ec7t ch\u1ee7ng t\u1ed9c v\u00e0 d\u00e2n t\u1ed9c, v\u0103n h\u00f3a ho\u1eb7c n\u1ec1n t\u1ea3ng kinh t\u1ebf.<\/p>\n\n\n\n

C\u00f3 nh\u1eefng d\u1ea5u hi\u1ec7u cho th\u1ea5y c\u00e1c tr\u01b0\u1eddng h\u1ee3p t\u1ef1 k\u1ef7 \u0111ang gia t\u0103ng. M\u1ed9t s\u1ed1 cho r\u1eb1ng s\u1ef1 gia t\u0103ng n\u00e0y l\u00e0 do c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng v\u00e0 gia \u0111\u00ecnh.<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh t\u1ef1 k\u1ef7 l\u00e0 g\u00ec?<\/h2>\n\n\n\n

C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a t\u1ef1 k\u1ef7 th\u01b0\u1eddng bi\u1ec3u hi\u1ec7n r\u00f5 r\u00e0ng trong th\u1eddi th\u01a1 \u1ea5u, t\u1eeb 12 \u0111\u1ebfn 24 th\u00e1ng tu\u1ed5i. Tuy nhi\u00ean, c\u00e1c tri\u1ec7u ch\u1ee9ng c\u0169ng c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n s\u1edbm h\u01a1n ho\u1eb7c mu\u1ed9n h\u01a1n. C\u00e1c tri\u1ec7u ch\u1ee9ng ban \u0111\u1ea7u c\u00f3 th\u1ec3 bao g\u1ed3m s\u1ef1 ch\u1eadm ph\u00e1t tri\u1ec3n ng\u00f4n ng\u1eef ho\u1eb7c x\u00e3 h\u1ed9i r\u00f5 r\u1ec7t.<\/p>\n\n\n\n

B\u1ec7nh t\u1ef1 k\u1ef7 \u0111\u01b0\u1ee3c chia th\u00e0nh hai lo\u1ea1i:<\/p>\n\n\n\n

  • C\u00f3 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1edbi giao ti\u1ebfp v\u00e0 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i<\/li>
  • C\u00f3 c\u00e1c ki\u1ec3u h\u00e0nh vi ho\u1eb7c ho\u1ea1t \u0111\u1ed9ng b\u1ecb h\u1ea1n ch\u1ebf ho\u1eb7c l\u1eb7p \u0111i l\u1eb7p l\u1ea1i<\/li><\/ul>\n\n\n\n

    \u0110\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7, m\u1ed9t ng\u01b0\u1eddi ph\u1ea3i tr\u1ea3i qua c\u00e1c tri\u1ec7u ch\u1ee9ng \u1edf c\u1ea3 hai lo\u1ea1i n\u00e0y.<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    Nguy\u00ean nh\u00e2n n\u00e0o g\u00e2y ra b\u1ec7nh t\u1ef1 k\u1ef7?<\/h2>\n\n\n\n

    Nguy\u00ean nh\u00e2n ch\u00ednh x\u00e1c c\u1ee7a t\u1ef1 k\u1ef7 v\u1eabn ch\u01b0a c\u00f3 k\u1ebft lu\u1eadn chi ti\u1ebft, ch\u00ednh x\u00e1c do \u0111\u1ebfn t\u1eeb nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau.<\/p>\n\n\n\n

    M\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 nguy c\u01a1 nghi ng\u1edd \u0111\u1ed1i v\u1edbi t\u1ef1 k\u1ef7 bao g\u1ed3m:<\/p>\n\n\n\n

    • C\u00f3 m\u1ed9t th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh b\u1ecb t\u1ef1 k\u1ef7<\/li>
    • M\u1ed9t s\u1ed1 \u0111\u1ed9t bi\u1ebfn di truy\u1ec1n<\/li>
    • H\u1ed9i ch\u1ee9ng X d\u1ec5 v\u1ee1 v\u00e0 c\u00e1c r\u1ed1i lo\u1ea1n di truy\u1ec1n kh\u00e1c<\/li>
    • Suy dinh d\u01b0\u1ee1ng<\/li>
    • M\u1ea5t c\u00e2n b\u1eb1ng trao \u0111\u1ed5i ch\u1ea5t<\/li>
    • Ti\u1ebfp x\u00fac v\u1edbi kim lo\u1ea1i n\u1eb7ng v\u00e0 \u0111\u1ed9c t\u1ed1 m\u00f4i tr\u01b0\u1eddng<\/li>
    • Thai nhi ti\u1ebfp x\u00fac v\u1edbi thu\u1ed1c axit valproic ho\u1eb7c thalidomide (Thalomid)<\/li>
    • \u1ea2nh h\u01b0\u1edfng t\u1eeb nh\u1eefng \u0111i\u1ec1u ti\u00eau c\u1ef1c trong gia \u0111\u00ecnh<\/li><\/ul>\n\n\n\n

      \u0110i\u1ec1u tr\u1ecb t\u1ef1 k\u1ef7 nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n\n\n\n

      C\u1ea3i thi\u1ec7n m\u00f4i tr\u01b0\u1eddng s\u1ed1ng<\/h3>\n\n\n\n

      M\u00f4i tr\u01b0\u1eddng s\u1ed1ng \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn ng\u01b0\u1eddi t\u1ef1 k\u1ef7. Ch\u01b0a c\u00f3 th\u1ed1ng k\u00ea n\u00e0o ch\u00ednh x\u00e1c v\u1ec7 s\u1ef1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a m\u00f4i tr\u01b0\u1eddng s\u1ed1ng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ec7nh, tuy nhi\u00ean ng\u01b0\u1eddi th\u00e0nh ph\u1ed1 ho\u1eb7c s\u1ed1ng \u1edf m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed, ti\u1ebfng \u1ed3n th\u01b0\u1eddng c\u00f3 nguy c\u01a1 t\u1ef1 k\u1ef7 cao h\u01a1n.<\/p>\n\n\n\n

      B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ebfn nh\u1eefng n\u01a1i c\u00f3 m\u00f4i tr\u01b0\u1eddng s\u1ed1ng tho\u1ea3i m\u00e1i, tho\u00e1ng m\u00e1t v\u00e0 y\u00ean t\u0129nh h\u01a1n \u0111\u1ec3 \u1ed5n \u0111\u1ecbnh l\u1ea1i t\u00ecnh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t.<\/p>\n\n\n\n

      \"\"\/<\/figure>\n\n\n\n

      C\u1ea3i thi\u1ec7n m\u1ed1i quan h\u1ec7 v\u1edbi ng\u01b0\u1eddi b\u1ec7nh<\/h3>\n\n\n\n

      \u0110\u1ed3ng c\u1ea3m v\u00e0 th\u01b0\u1eddng xuy\u00ean n\u00f3i chuy\u1ec7n, ch\u01a1i \u0111\u00f9a, t\u00e2m s\u1ef1 v\u1edbi ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 gi\u00fap h\u1ecd gi\u1ea3i t\u1ecfa v\u1ea5n \u0111\u1ec1 b\u1ea3n th\u00e2n. T\u1ea1o c\u1ea3m gi\u00e1c h\u1ecd \u0111\u01b0\u1ee3c quan t\u00e2m, tho\u1ea3i m\u00e1i h\u01a1n v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/p>\n\n\n\n

      C\u1ea3i thi\u1ec7n dinh d\u01b0\u1ee1ng<\/h3>\n\n\n\n

      M\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng t\u1ed1t gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh s\u1ebd ph\u1ea7n n\u00e0o c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n. \u0102n nhi\u1ec1u rau c\u1ee7, tr\u00e1i c\u00e2y \u0111\u1ec3 b\u1ed5 sung nhi\u1ec1u vitamin s\u1ebd gi\u00fap n\u00e3o b\u1ed9 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n, thanh l\u1ecdc c\u00e1c ch\u1ea5t \u0111\u1ed9c gi\u00fap c\u01a1 th\u1ec3 tho\u1ea3i m\u00e1i h\u01a1n.<\/p>\n\n\n\n

      Thu\u1ed1c<\/h3>\n\n\n\n

      Kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c n\u00e0o \u0111\u1eb7c ch\u1ebf \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng t\u1ef1 k\u1ef7. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho c\u00e1c t\u00ecnh tr\u1ea1ng kh\u00e1c c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi ch\u1ee9ng t\u1ef1 k\u1ef7 c\u00f3 th\u1ec3 gi\u00fap l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u1ea5t \u0111\u1ecbnh.<\/p>\n\n\n\n

      C\u00e1c lo\u1ea1i thu\u1ed1c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t ch\u1ee9ng t\u1ef1 k\u1ef7 thu\u1ed9c m\u1ed9t s\u1ed1 lo\u1ea1i ch\u00ednh:<\/p>\n\n\n\n

      • Thu\u1ed1c ch\u1ed1ng r\u1ed1i lo\u1ea1n th\u1ea7n kinh:<\/strong> M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c ch\u1ed1ng lo\u1ea1n th\u1ea7n m\u1edbi h\u01a1n c\u00f3 th\u1ec3 gi\u00fap \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00e0nh vi g\u00e2y h\u1ea5n, t\u1ef1 l\u00e0m h\u1ea1i b\u1ea3n th\u00e2n v\u00e0 h\u00e0nh vi \u1edf c\u1ea3 tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7.<\/li>
      • Thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m:<\/strong> Trong khi nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7 d\u00f9ng thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u v\u1eabn ch\u01b0a ch\u1eafc li\u1ec7u ch\u00fang c\u00f3 th\u1ef1c s\u1ef1 gi\u00fap gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng t\u1ef1 k\u1ef7 hay kh\u00f4ng. Tuy nhi\u00ean, ch\u00fang c\u00f3 th\u1ec3 h\u1eefu \u00edch \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf , tr\u1ea7m c\u1ea3m v\u00e0 lo l\u1eafng \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7.<\/li>
      • Thu\u1ed1c ch\u1ed1ng co gi\u1eadt:<\/strong> M\u1ed9t s\u1ed1 ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7 c\u0169ng b\u1ecb \u0111\u1ed9ng kinh, v\u00ec v\u1eady thu\u1ed1c ch\u1ed1ng \u0111\u1ed9ng kinh \u0111\u00f4i khi \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n<\/li><\/ul>\n\n\n\n

        Nh\u1edd \u0111\u1ebfn s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a b\u00e1c s\u0129<\/h3>\n\n\n\n

        N\u1ebfu b\u1ea1n \u0111\u00e3 \u00e1p d\u1ee5ng nh\u1eefng c\u00e1ch tr\u00ean v\u1eabn kh\u00f4ng c\u00f3 hi\u1ec7u qu\u1ea3 ho\u1eb7c mu\u1ed1n c\u00f3 m\u1ed9t li\u1ec7u tr\u00ecnh an to\u00e0n, \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 h\u01a1n th\u00ec t\u1ed1t nh\u1ea5t n\u00ean nh\u1edd \u0111\u1ebfn s\u1ef1 can thi\u1ec7p c\u1ee7a y b\u00e1c s\u0129. Nh\u1eefng y b\u00e1c s\u0129 s\u1ebd \u0111\u01b0a ra nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh c\u00f9ng li\u1ec7u ph\u00e1p ph\u00f9 h\u1ee3p gi\u00fap \u0111i\u1ec1u tr\u1ecb t\u1ed1t nh\u1ea5t.<\/p>\n\n\n\n

        \"\"\/<\/figure>\n\n\n\n

        S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa ch\u1ee9ng t\u1ef1 k\u1ef7 v\u00e0 ADHD l\u00e0 g\u00ec?<\/h2>\n\n\n\n

        T\u1ef1 k\u1ef7 v\u00e0 ADHD \u0111\u00f4i khi b\u1ecb nh\u1ea7m l\u1eabn v\u1edbi nhau. Tr\u1ebb em \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n ADHD th\u01b0\u1eddng g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 b\u1ed3n ch\u1ed3n , t\u1eadp trung v\u00e0 duy tr\u00ec giao ti\u1ebfp b\u1eb1ng m\u1eaft v\u1edbi ng\u01b0\u1eddi kh\u00e1c. Nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y c\u0169ng g\u1eb7p \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi t\u1ef1 k\u1ef7.<\/p>\n\n\n\n

        M\u1eb7c d\u00f9 c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec3m t\u01b0\u01a1ng \u0111\u1ed3ng, ADHD kh\u00f4ng \u0111\u01b0\u1ee3c coi l\u00e0 t\u1ef1 k\u1ef7. M\u1ed9t \u0111i\u1ec3m kh\u00e1c bi\u1ec7t ch\u00ednh gi\u1eefa hai \u0111i\u1ec1u n\u00e0y l\u00e0 nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng ADHD kh\u00f4ng c\u00f3 xu h\u01b0\u1edbng thi\u1ebfu c\u00e1c k\u1ef9 n\u0103ng giao ti\u1ebfp x\u00e3 h\u1ed9i.<\/p>\n\n\n\n

        N\u1ebfu b\u1ea1n cho r\u1eb1ng con m\u00ecnh c\u00f3 th\u1ec3 qu\u00e1 hi\u1ebfu \u0111\u1ed9ng , h\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 c\u1ee7a ch\u00fang v\u1ec1 vi\u1ec7c ki\u1ec3m tra ADHD c\u00f3 th\u1ec3 x\u1ea3y ra. Vi\u1ec7c ch\u1ea9n \u0111o\u00e1n r\u00f5 r\u00e0ng l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng con b\u1ea1n \u0111ang nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 ph\u00f9 h\u1ee3p.<\/p>\n\n\n\n

        M\u1ed9t ng\u01b0\u1eddi c\u0169ng c\u00f3 th\u1ec3 m\u1eafc c\u1ea3 ch\u1ee9ng t\u1ef1 k\u1ef7 v\u00e0 ADHD. Kh\u00e1m ph\u00e1 m\u1ed1i quan h\u1ec7 gi\u1eefa ch\u1ee9ng t\u1ef1 k\u1ef7 v\u00e0 ADHD.<\/p>\n\n\n\n

        B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/p>\n\n\n\n

        Ngu\u1ed3n tham kh\u1ea3o: healthline.com<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

        T\u1ef1 k\u1ef7 hi\u1ec7n nay \u0111\u00e3 kh\u00f4ng c\u00f2n l\u00e0 ch\u1ee9ng b\u1ec7nh xa l\u1ea1 b\u1edfi ta c\u00f3 th\u1ec3 b\u1eaft g\u1eb7p n\u00f3 \u1edf b\u1ea5t c\u1ee9 \u0111\u00e2u, b\u1ea5t c\u1ee9 m\u00f4i tr\u01b0\u1eddng n\u00e0o. V\u00e0 n\u1ebfu b\u1ea1n \u0111ang g\u1eb7p d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh n\u00e0y hay c\u00f3 ng\u01b0\u1eddi nh\u00e0 g\u1eb7p v\u1ea5n \u0111\u1ec1 tr\u00ean th\u00ec \u0111\u1eebng b\u1ecf qua b\u00e0i vi\u1ebft sau c\u1ee7a Docosan. […]<\/p>\n","protected":false},"author":7,"featured_media":99228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-105551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-ly"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/07\/tu-ky-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/07\/tu-ky-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105551"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105551\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/99228"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}