{"id":105565,"date":"2022-07-29T00:00:00","date_gmt":"2022-07-29T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/cach-tieu-dom\/"},"modified":"2023-06-02T00:00:00","modified_gmt":"2023-06-02T00:00:00","slug":"cach-tieu-dom","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/ho-hap\/cach-tieu-dom\/","title":{"rendered":"C\u00e1ch ti\u00eau \u0111\u1eddm hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0 b\u1ea1n n\u00ean th\u1eed"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nh\u1eefng c\u00e1ch ti\u00eau \u0111\u1eddm hi\u1ec7u qu\u1ea3 ch\u1eafc ch\u1eafn l\u00e0 th\u1ee9 m\u00e0 nh\u1eefng ai c\u00f3 b\u1ec7nh v\u1ec1 m\u0169i h\u1ecdng hay \u0111\u01a1n gi\u1ea3n c\u1ea3m c\u00fam v\u00e0o m\u00f9a l\u1ea1nh c\u1ea7n. Sau \u0111\u00e2y m\u00e0 <a href=\"https:\/\/www.docosan.com\/\"><\/a><a href=\"https:\/\/www.docosan.com\/\" data-type=\"page\" data-id=\"29805\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><strong><a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Doctor c\u00f3 s\u1eb5n<\/a><\/strong> s\u1ebd gi\u00fap b\u1ea1n ti\u00eau \u0111\u1eddm nhanh ch\u00f3ng t\u1ea1i nh\u00e0.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nguyen-nhan-nao-gay-ra-d\u1eddm\">Nguy\u00ean nh\u00e2n n\u00e0o g\u00e2y ra \u0111\u1eddm?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1eddm l\u00e0 ch\u1ea5t \u0111\u1eb7c d\u00ednh b\u00e1m quanh c\u1ed5 h\u1ecdng khi b\u1ea1n b\u1ecb \u1ed1m. \u00cdt nh\u1ea5t \u0111\u00f3 l\u00e0 khi h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi ch\u00fa \u00fd \u0111\u1ebfn n\u00f3. Nh\u01b0ng b\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng b\u1ea1n lu\u00f4n c\u00f3 ch\u1ea5t nh\u1ea7y n\u00e0y kh\u00f4ng?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e0ng nh\u1ea7y t\u1ea1o \u0111\u1eddm \u0111\u1ec3 b\u1ea3o v\u1ec7 v\u00e0 h\u1ed7 tr\u1ee3 h\u1ec7 th\u1ed1ng h\u00f4 h\u1ea5p c\u1ee7a b\u1ea1n. Nh\u1eefng m\u00e0ng n\u00e0y lu\u00f4n t\u1ed3n t\u1ea1i tr\u1ecdng mi\u1ec7ng, m\u0169i, h\u1ecdng, xoang, ph\u1ed5i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1ea5t nh\u1ea7y d\u00ednh n\u00ean c\u00f3 th\u1ec3 gi\u1eef b\u1ee5i, ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng v\u00e0 vi r\u00fat. Khi b\u1ea1n kh\u1ecfe m\u1ea1nh, ch\u1ea5t nh\u1ea7y s\u1ebd lo\u00e3ng v\u00e0 \u00edt h\u01a1n. Khi b\u1ea1n b\u1ecb \u1ed1m ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi qu\u00e1 nhi\u1ec1u b\u1ee5i, \u0111\u1eddm c\u00f3 th\u1ec3 \u0111\u1eb7c v\u00e0 tr\u1edf n\u00ean d\u1ec5 nh\u1eadn th\u1ea5y h\u01a1n v\u00ec n\u00f3 gi\u1eef l\u1ea1i c\u00e1c ch\u1ea5t l\u1ea1 n\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1eddm l\u00e0 m\u1ed9t ph\u1ea7n l\u00e0m l\u00e0nh m\u1ea1nh c\u1ee7a h\u1ec7 h\u00f4 h\u1ea5p, nh\u01b0ng n\u1ebfu n\u00f3 khi\u1ebfn b\u1ea1n kh\u00f3 ch\u1ecbu, c\u00f3 nhi\u1ec1u c\u00e1ch \u0111\u1ec3 l\u00e0m lo\u00e3ng ho\u1eb7c gi\u1ea3m b\u1edbt n\u00f3. Sau \u0111\u00e2y l\u00e0 nh\u1eefng c\u00e1ch gi\u00fap b\u1ea1n ti\u00eau \u0111\u1eddm hi\u1ec7u qu\u1ea3 ngay t\u1ea1i nh\u00e0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Xem th\u00eam:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.docosan.com\/blog\/ho-hap\/dom-mau-vang\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0110\u1eddm m\u00e0u v\u00e0ng<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.docosan.com\/blog\/thuoc-va-thuc-pham-chuc-nang\/thuoc-bisolvon\/\" target=\"_blank\" rel=\"noreferrer noopener\">Thu\u1ed1c Bisolvon<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/07\/cach-tieu-dom-4.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nh\u1eefng-cach-tieu-d\u1eddm-hi\u1ec7u-qu\u1ea3-t\u1ea1i-nha\">Nh\u1eefng c\u00e1ch ti\u00eau \u0111\u1eddm hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"lam-\u1ea9m-khong-khi\">L\u00e0m \u1ea9m kh\u00f4ng kh\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Gi\u1eef \u1ea9m cho kh\u00f4ng kh\u00ed xung quanh b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap l\u00e0m lo\u00e3ng ch\u1ea5t nh\u1eddn. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 nghe n\u00f3i r\u1eb1ng h\u01a1i n\u01b0\u1edbc c\u00f3 th\u1ec3 l\u00e0m s\u1ea1ch \u0111\u1eddm v\u00e0 t\u1eafc ngh\u1ebdn, nh\u01b0ng c\u00e1ch n\u00e0y kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch v\u00ec c\u00f3 th\u1ec3 g\u00e2y ra t\u00e1c \u0111\u1ed9ng kh\u00f4ng mong mu\u1ed1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thay v\u00ec s\u1eed d\u1ee5ng h\u01a1i n\u01b0\u1edbc, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u00e1y t\u1ea1o \u1ea9m phun s\u01b0\u01a1ng m\u00e1t m\u1ebb. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ea1y m\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m n\u00e0y m\u1ed9t c\u00e1ch an to\u00e0n su\u1ed1t c\u1ea3 ng\u00e0y d\u00e0i. B\u1ea1n s\u1ebd ch\u1ec9 mu\u1ed1n \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n thay n\u01b0\u1edbc m\u1ed7i ng\u00e0y v\u00e0 v\u1ec7 sinh m\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m theo h\u01b0\u1edbng d\u1eabn tr\u00ean bao b\u00ec.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/07\/cach-tieu-dom-2.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"u\u1ed1ng-d\u1ee7-n\u01b0\u1edbc-va-gi\u1eef-\u1ea5m\">U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 gi\u1eef \u1ea5m<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u01b0\u1edbc \u1ea5m c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m l\u01b0\u1ee3ng ch\u1ea5t nh\u1eddn trong c\u01a1 th\u1ec3. N\u01b0\u1edbc v\u00e0 c\u00e1c ch\u1ea5t l\u1ecfng kh\u00e1c c\u00f3 th\u1ec3 l\u00e0m d\u1ecbu s\u1ef1 t\u1eafc ngh\u1ebdn c\u1ee7a b\u1ea1n b\u1eb1ng c\u00e1ch gi\u00fap ch\u1ea5t nh\u1ea7y di chuy\u1ec3n ra kh\u1ecfi c\u01a1 th\u1ec3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gi\u1eef \u1ea5m l\u00e0 m\u1ed9t bi\u1ec7n ph\u00e1p d\u1ec5 d\u00e0ng t\u1ea1i nh\u00e0 \u0111\u1ec3 l\u00e0m d\u1ecbu h\u1ec7 h\u00f4 h\u1ea5p c\u1ee7a b\u1ea1n. \u0110\u00f3 l\u00e0 b\u1edfi v\u00ec b\u1ea1n c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c t\u00ecnh tr\u1ea1ng g\u00e2y d\u01b0 th\u1eeba ch\u1ea5t nh\u1eddn (nh\u01b0 c\u1ea3m l\u1ea1nh th\u00f4ng th\u01b0\u1eddng) t\u1ed1t h\u01a1n khi b\u1ea1n \u1edf nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 \u1ea5m h\u01a1n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/07\/cach-tieu-dom-3.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"suc-mi\u1ec7ng-n\u01b0\u1edbc-mu\u1ed1i-ho\u1eb7c-dung-n\u01b0\u1edbc-mu\u1ed1i-sinh-ly\">S\u00fac mi\u1ec7ng n\u01b0\u1edbc mu\u1ed1i ho\u1eb7c d\u00f9ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00fac mi\u1ec7ng n\u01b0\u1edbc mu\u1ed1i \u1ea5m s\u1ea1ch \u0111\u1eddm \u1edf ph\u00eda sau c\u1ed5 h\u1ecdng c\u1ee7a b\u1ea1n. N\u00f3 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 gi\u00fap l\u00e0m d\u1ecbu c\u01a1n \u0111au h\u1ecdng. Khi s\u00fac mi\u1ec7ng b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i, h\u00e3y l\u00e0m theo c\u00e1c b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n sau:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Tr\u1ed9n m\u1ed9t c\u1ed1c n\u01b0\u1edbc v\u1edbi 1\/2 \u0111\u1ebfn 3\/4 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i. N\u01b0\u1edbc \u1ea5m c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t nh\u1ea5t v\u00ec n\u00f3 l\u00e0m tan mu\u1ed1i nhanh h\u01a1n. B\u1ea1n c\u0169ng n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ecdc ho\u1eb7c n\u01b0\u1edbc \u0111\u00f3ng chai kh\u00f4ng ch\u1ee9a clo g\u00e2y k\u00edch \u1ee9ng<\/li>\n\n\n\n<li>Nh\u1ea5m nh\u00e1p m\u1ed9t ch\u00fat h\u1ed7n h\u1ee3p v\u00e0 h\u01a1i ng\u1eeda \u0111\u1ea7u ra sau<\/li>\n\n\n\n<li>\u0110\u1ec3 h\u1ed7n h\u1ee3p r\u1eeda s\u1ea1ch v\u00e0o c\u1ed5 h\u1ecdng c\u1ee7a b\u1ea1n m\u00e0 kh\u00f4ng c\u1ea7n u\u1ed1ng n\u00f3<\/li>\n\n\n\n<li>Nh\u1eb9 nh\u00e0ng th\u1ed5i kh\u00f4ng kh\u00ed t\u1eeb ph\u1ed5i c\u1ee7a b\u1ea1n l\u00ean \u0111\u1ec3 s\u00fac mi\u1ec7ng trong 30 \u0111\u1ebfn 60 gi\u00e2y, v\u00e0 sau \u0111\u00f3 phun ra n\u01b0\u1edbc<\/li>\n\n\n\n<li>L\u1eb7p l\u1ea1i khi c\u1ea7n thi\u1ebft<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n kh\u00f4ng mu\u1ed1n s\u00fac mi\u1ec7ng b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i, c\u00f3 m\u1ed9t gi\u1ea3i ph\u00e1p thay th\u1ebf d\u1ec5 d\u00e0ng v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n cho \u0111\u1eddm lo\u00e3ng: n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd. N\u01b0\u1edbc mu\u1ed1i l\u00e0 m\u1ed9t dung d\u1ecbch n\u01b0\u1edbc mu\u1ed1i m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 x\u1ecbt m\u0169i ho\u1eb7c nh\u1ecf v\u00e0o b\u00ecnh x\u1ecbt. N\u00f3 c\u00f3 s\u1eb5n kh\u00f4ng c\u1ea7n k\u00ea \u0111\u01a1n v\u00e0 l\u00e0 m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean \u0111\u1ec3 l\u00e0m s\u1ea1ch xoang.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/07\/cach-tieu-dom-1.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"th\u1eed-thu\u1ed1c-theo-toa\">Th\u1eed thu\u1ed1c theo toa<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh ho\u1eb7c nhi\u1ec5m tr\u00f9ng nh\u1ea5t \u0111\u1ecbnh, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n <a href=\"https:\/\/www.docosan.com\/blog\/thuoc-va-thuc-pham-chuc-nang\/thuoc-tieu-dom-cho-nguoi-lon\/\" target=\"_blank\" rel=\"noreferrer noopener\">thu\u1ed1c ti\u00eau \u0111\u1eddm cho ng\u01b0\u1eddi l\u1edbn<\/a> \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb nguy\u00ean nh\u00e2n g\u1ed1c r\u1ec5 c\u1ee7a c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ea1n. C\u00f3 nh\u1eefng lo\u1ea1i thu\u1ed1c c\u1ee5 th\u1ec3 c\u00f3 th\u1ec3 l\u00e0m lo\u00e3ng ch\u1ea5t nh\u1ea7y c\u1ee7a b\u1ea1n n\u1ebfu b\u1ea1n b\u1ecb b\u1ec7nh ph\u1ed5i m\u00e3n t\u00ednh, nh\u01b0 x\u01a1 nang .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u01b0\u1edbc mu\u1ed1i \u01b0u tr\u01b0\u01a1ng l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c h\u00edt v\u00e0o qua m\u00e1y phun s\u01b0\u01a1ng. N\u00f3 m\u1ea1nh h\u01a1n dung d\u1ecbch mu\u1ed1i OTC, c\u00f3 ngh\u0129a l\u00e0 \u0111\u00f4i khi n\u00f3 c\u00f3 th\u1ec3 hi\u1ec7u qu\u1ea3 h\u01a1n. N\u00f3 ho\u1ea1t \u0111\u1ed9ng b\u1eb1ng c\u00e1ch t\u0103ng l\u01b0\u1ee3ng mu\u1ed1i trong \u0111\u01b0\u1eddng th\u1edf c\u1ee7a b\u1ea1n. N\u00f3 c\u00f3 c\u00e1c c\u01b0\u1eddng \u0111\u1ed9 kh\u00e1c nhau v\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho nh\u1eefng ng\u01b0\u1eddi t\u1eeb 6 tu\u1ed5i tr\u1edf l\u00ean.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110i\u1ec1u tr\u1ecb b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i \u01b0u tr\u01b0\u01a1ng ch\u1ec9 gi\u00fap gi\u1ea3m \u0111au t\u1ea1m th\u1eddi v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng ph\u1ee5, nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ho<\/li>\n\n\n\n<li>Vi\u00eam h\u1ecdng<\/li>\n\n\n\n<li>T\u1ee9c ng\u1ef1c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Dornase-Alfa (Pulmozyme) l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c l\u00e0m lo\u00e3ng ch\u1ea5t nh\u1ea7y th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh x\u01a1 nang s\u1eed d\u1ee5ng. B\u1ea1n h\u00edt n\u00f3 qua m\u00e1y phun s\u01b0\u01a1ng. N\u00f3 c\u0169ng ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi t\u1eeb 6 tu\u1ed5i tr\u1edf l\u00ean.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u00f3 th\u1ec3 b\u1ecb m\u1ea5t gi\u1ecdng ho\u1eb7c ph\u00e1t ban khi d\u00f9ng thu\u1ed1c n\u00e0y. C\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00e1c bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kh\u00f3 ch\u1ecbu \u1edf c\u1ed5 h\u1ecdng<\/li>\n\n\n\n<li>S\u1ed1t<\/li>\n\n\n\n<li>Ch\u00f3ng m\u1eb7t<\/li>\n\n\n\n<li>S\u1ed5 m\u0169i<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"khi-nao-d\u1ebfn-g\u1eb7p-bac-si-c\u1ee7a-b\u1ea1n\">Khi n\u00e0o \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 c\u1ee7a b\u1ea1n<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00f4i khi, \u0111\u1eddm \u0111\u1eb7c ho\u1eb7c d\u01b0 th\u01b0\u1eddng kh\u00f4ng ph\u1ea3i l\u00e0 l\u00fd do \u0111\u00e1ng lo ng\u1ea1i. B\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y n\u00f3 v\u00e0o bu\u1ed5i s\u00e1ng v\u00ec n\u00f3 t\u00edch t\u1ee5 v\u00e0 kh\u00f4 qua \u0111\u00eam. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y \u0111\u1eddm nhi\u1ec1u h\u01a1n n\u1ebfu b\u1ea1n b\u1ecb \u1ed1m, b\u1ecb d\u1ecb \u1ee9ng theo m\u00f9a ho\u1eb7c n\u1ebfu b\u1ea1n b\u1ecb m\u1ea5t n\u01b0\u1edbc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu t\u00ecnh tr\u1ea1ng \u0111\u1eddm kh\u00f3 ch\u1ecbu tr\u1edf n\u00ean th\u01b0\u1eddng xuy\u00ean, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129. C\u00f3 m\u1ed9t s\u1ed1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 t\u00edch t\u1ee5 \u0111\u1eddm, bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tr\u00e0o ng\u01b0\u1ee3c axit<\/li>\n\n\n\n<li>D\u1ecb \u1ee9ng<\/li>\n\n\n\n<li>Hen suy\u1ec5n<\/li>\n\n\n\n<li>X\u01a1 nang (m\u1eb7c d\u00f9 t\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n s\u1edbm trong cu\u1ed9c s\u1ed1ng)<\/li>\n\n\n\n<li>vi\u00eam ph\u1ebf qu\u1ea3n m\u00e3n t\u00ednh<\/li>\n\n\n\n<li>C\u00e1c b\u1ec7nh ph\u1ed5i kh\u00e1c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Li\u00ean h\u1ec7 v\u1edbi b\u00e1c s\u0129 n\u1ebfu \u0111\u1eddm c\u1ee7a b\u1ea1n \u0111\u00e3 l\u00e0m phi\u1ec1n b\u1ea1n trong m\u1ed9t th\u00e1ng ho\u1eb7c l\u00e2u h\u01a1n. H\u00e3y cho b\u00e1c s\u0129 bi\u1ebft n\u1ebfu b\u1ea1n c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c, nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ho ra m\u00e1u<\/li>\n\n\n\n<li>T\u1ee9c ng\u1ef1c<\/li>\n\n\n\n<li>Kh\u00f3 th\u1edf<\/li>\n\n\n\n<li>Th\u1edf kh\u00f2 kh\u00e8<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Ngu\u1ed3n tham kh\u1ea3o: healthline.com<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng c\u00e1ch ti\u00eau \u0111\u1eddm hi\u1ec7u qu\u1ea3 ch\u1eafc ch\u1eafn l\u00e0 th\u1ee9 m\u00e0 nh\u1eefng ai c\u00f3 b\u1ec7nh v\u1ec1 m\u0169i h\u1ecdng hay \u0111\u01a1n gi\u1ea3n c\u1ea3m c\u00fam v\u00e0o m\u00f9a l\u1ea1nh c\u1ea7n. Sau \u0111\u00e2y m\u00e0 Doctor c\u00f3 s\u1eb5n s\u1ebd gi\u00fap b\u1ea1n ti\u00eau \u0111\u1eddm nhanh ch\u00f3ng t\u1ea1i nh\u00e0. Nguy\u00ean nh\u00e2n n\u00e0o g\u00e2y ra \u0111\u1eddm? \u0110\u1eddm l\u00e0 ch\u1ea5t \u0111\u1eb7c d\u00ednh b\u00e1m quanh [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":98484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[69],"tags":[],"class_list":["post-105565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ho-hap"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/07\/cach-tieu-dom-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/07\/cach-tieu-dom-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105565"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/98484"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}