{"id":105624,"date":"2022-10-18T00:00:00","date_gmt":"2022-10-18T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/chuan-bi-gi-truoc-khi-mang-thai\/"},"modified":"2024-08-20T11:52:02","modified_gmt":"2024-08-20T04:52:02","slug":"chuan-bi-gi-truoc-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tip\/chuan-bi-gi-truoc-khi-mang-thai\/","title":{"rendered":"C\u1ea7n chu\u1ea9n b\u1ecb g\u00ec tr\u01b0\u1edbc khi mang thai \u0111\u1ec3 m\u1eb9 v\u00e0 b\u00e9 c\u00f9ng kh\u1ecfe?"},"content":{"rendered":"\r\n<p class=\"has-gray-200-background-color has-background\"><strong>Khi c\u00f3 k\u1ebf ho\u1ea1ch mang thai, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb r\u1ea5t nhi\u1ec1u th\u1ee9, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u1eb7t s\u1ee9c kh\u1ecfe \u0111\u1ec3 m\u1eb9 v\u00e0 b\u00e9 c\u00f9ng kh\u1ecfe. B\u00ean c\u1ea1nh \u0111\u00f3, s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb ph\u00eda ng\u01b0\u1eddi ch\u1ed3ng c\u0169ng ch\u00ednh l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap ng\u01b0\u1eddi ph\u1ee5 n\u1eef c\u1ea3m th\u1ea5y t\u1ef1 tin v\u00e0 \u0111\u01b0\u1ee3c chia s\u1ebb trong qu\u00e1 tr\u00ecnh sinh n\u1edf v\u00e0 ch\u0103m con. V\u1eady, c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng h\u00e0nh trang n\u00e0o? Chuy\u00ean gia <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Docosan<\/a> s\u1ebd cho b\u1ea1n nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch nh\u1ea5t.<\/strong><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">S\u1ee9c kh\u1ecfe l\u00e0 y\u1ebfu t\u1ed1 r\u1ea5t quan tr\u1ecdng khi mang thai<\/h2>\r\n\r\n\r\n\r\n<p>S\u1ee9c kh\u1ecfe l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 r\u1ea5t quan tr\u1ecdng kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb tr\u01b0\u1edbc khi mang thai m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c duy tr\u00ec m\u1ed7i ng\u00e0y. B\u1ea1n c\u1ea7n bi\u1ebft, s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi ph\u1ee5 thu\u1ed9c ho\u00e0n to\u00e0n v\u00e0o s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi m\u1eb9. N\u1ebfu s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi m\u1eb9 kh\u00f4ng t\u1ed1t s\u1ebd \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe b\u00e0o thai.<\/p>\r\n\r\n\r\n\r\n<p>Nh\u1eefng s\u1ef1 chu\u1ea9n b\u1ecb \u0111\u1ec3 c\u00f3 m\u1ed9t s\u1ee9c kh\u1ecfe t\u1ed1t:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0110i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc. T\u0103ng c\u01b0\u1eddng b\u1ed5 sung rau xanh, hoa qu\u1ea3 t\u01b0\u01a1i, th\u1ef1c ph\u1ea9m gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t.<\/li>\r\n<li>Th\u01b0\u1eddng xuy\u00ean v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1c b\u00e0i t\u1eadp v\u1eeba s\u1ee9c \u0111\u1ec3 n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 b\u00e0i t\u1eadp yoga t\u0103ng s\u1ef1 d\u1ebbo dai.<\/li>\r\n<li>Ki\u1ec3m so\u00e1t t\u1ed1t c\u00e2n n\u1eb7ng, tr\u00e1nh t\u0103ng c\u00e2n hay s\u1ee5t c\u00e2n qu\u00e1 m\u1ee9c.<\/li>\r\n<li>T\u1eeb b\u1ecf h\u00fat thu\u1ed1c v\u00e0 r\u01b0\u1ee3u bia. V\u00ec h\u00fat thu\u1ed1c l\u00e1 s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb s\u1ea3y thai, sinh non v\u00e0 nh\u1eb9 c\u00e2n. Trong khi \u0111\u00f3, u\u1ed1ng r\u01b0\u1ee3u bia nhi\u1ec1u s\u1ebd g\u00e2y h\u1ea1i cho thai nhi.<\/li>\r\n<li>Ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng cafein m\u1ed7i ng\u00e0y. V\u00ec ti\u00eau th\u1ee5 m\u1ed9t l\u01b0\u1ee3ng l\u1edbn s\u1ebd gia t\u0103ng nguy c\u01a1 b\u1ecb s\u1ea3y thai \u1edf m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef.<\/li>\r\n<li>B\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng th\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n c\u00e1c m\u1ed1i nguy hi\u1ec3m v\u1ec1 m\u00f4i tr\u01b0\u1eddng nh\u01b0ng b\u1ea1n c\u1ea7n c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c tr\u00e1nh xa ch\u00fang c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-69955\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/10\/chuan-bi-gi-truoc-khi-mang-thai-3.jpg\" alt=\"mang thai\" \/>\r\n<figcaption>\u0110i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 duy tr\u00ec c\u00e2n n\u1eb7ng \u1edf m\u1ee9c h\u1ee3p l\u00fd<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ki\u1ec3m tra s\u1ee9c kh\u1ecfe ti\u1ec1n s\u1ea3n tr\u01b0\u1edbc khi mang thai<\/h2>\r\n\r\n\r\n\r\n<p>\u0110\u1ec3 chu\u1ea9n b\u1ecb mang thai v\u00e0 \u0111\u00f3n m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh, c\u1ea3 hai v\u1ee3 ch\u1ed3ng n\u00ean ch\u1ee7 \u0111\u1ed9ng ki\u1ec3m tra s\u1ee9c kh\u1ecfe sinh s\u1ea3n t\u1eeb 3 &#8211; 5 th\u00e1ng tr\u01b0\u1edbc khi mang thai. \u0110\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef tr\u00ean 35 tu\u1ed5i ch\u01b0a mang thai l\u1ea7n n\u00e0o, c\u1ea7n h\u1ebft s\u1ee9c ch\u00fa \u00fd \u0111\u1ebfn v\u1ea5n \u0111\u1ec1. V\u00ec \u1edf \u0111\u1ed9 tu\u1ed5i n\u00e0y, ph\u1ee5 n\u1eef th\u01b0\u1eddng g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 suy bu\u1ed3ng tr\u1ee9ng, sinh non, rau ti\u1ec1n \u0111\u1ea1o, nguy c\u01a1 ti\u1ec1n s\u1ea3n gi\u1eadt, d\u1ecb t\u1eadt thai nhi,&#8230;<\/p>\r\n\r\n\r\n\r\n<p><span style=\"font-weight: 400;\">V\u1edbi nh\u1eefng lo ng\u1ea1i ng\u00e0y c\u00e0ng t\u0103ng v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 di truy\u1ec1n, x\u00e9t nghi\u1ec7m ti\u1ec1n s\u1ea3n kh\u00f4ng x\u00e2m l\u1ea5n &#8211; NIPT<\/span> <span style=\"font-weight: 400;\">cung c\u1ea5p m\u1ed9t gi\u1ea3i ph\u00e1p an to\u00e0n v\u00e0 ch\u00ednh x\u00e1c \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c b\u1ea5t th\u01b0\u1eddng m\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 b\u00e9.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">G\u00f3i <a href=\"https:\/\/cares.docosan.com\/products\/xet-nghiem-noi-tiet-to-nam-nu\" target=\"_blank\" rel=\"noopener\">x\u00e9t nghi\u1ec7m ti\u1ec1n s\u1ea3n kh\u00f4ng x\u00e2m l\u1ea5n &#8211; NIPT<\/a>, Docosan mang l\u1ea1i nh\u1eefng \u01b0u \u0111i\u1ec3m sau:\u00a0<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u00fap x\u00e1c \u0111\u1ecbnh c\u00e1c b\u1ea5t th\u01b0\u1eddng di truy\u1ec1n v\u1ec1 nhi\u1ec5m s\u1eafc th\u1ec3 c\u1ee7a thai nhi khi c\u00f2n trong b\u1ee5ng m\u1eb9.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u1ec9 l\u1ea5y m\u1eabu m\u00e1u t\u1eeb m\u1eb9 n\u00ean ho\u00e0n to\u00e0n an to\u00e0n cho thai nhi.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u1ed7 tr\u1ee3 d\u1ecbch v\u1ee5 giao h\u00e0ng to\u00e0n qu\u1ed1c<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00f4ng ngh\u1ec7 ti\u00ean ti\u1ebfn cho ph\u00e9p Docosan cung c\u1ea5p k\u1ebft qu\u1ea3 ch\u1ec9 trong v\u00f2ng v\u00e0i ng\u00e0y, gi\u00fap b\u1ed1 m\u1eb9 c\u00f3 k\u1ebf ho\u1ea1ch b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe thai nhi.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau khi nh\u1eadn \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3, kh\u00e1ch h\u00e0ng \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n tr\u1ef1c ti\u1ebfp t\u1eeb \u0111\u1ed9i ng\u0169 b\u00e1c s\u0129 chuy\u00ean m\u00f4n \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 \u00fd ngh\u0129a k\u1ebft qu\u1ea3 v\u00e0 t\u00ecm c\u00e1c bi\u1ec7n ph\u00e1p can thi\u1ec7p.<\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-69954\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/10\/chuan-bi-gi-truoc-khi-mang-thai-2.jpg\" alt=\"mang thai\" \/>\r\n<figcaption>X\u00e9t nghi\u1ec7m ti\u1ec1n s\u1ea3n tr\u01b0\u1edbc khi mang thai<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\r\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background\" style=\"background-color: #d62d68;\" href=\"https:\/\/cares.docosan.com\/products\/xet-nghiem-noi-tiet-to-nam-nu\" target=\"_blank\" rel=\"noreferrer noopener\">\u0110\u1eb6T H\u1eb8N NGAY<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<p>B\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c y t\u00e1 \u0111\u1ebfn nh\u00e0 l\u1ea5y m\u1eabu. K\u1ebft qu\u1ea3 g\u1eedi v\u1ec1 s\u1ebd bao g\u1ed3m 6 nh\u00f3m ch\u1ec9 s\u1ed1 x\u00e9t nghi\u1ec7m quan tr\u1ecdng gi\u00fap \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi m\u1eb9 m\u1ed9t c\u00e1ch kh\u1ea3 quan. Sau \u0111\u00f3, ng\u01b0\u1eddi ph\u1ee5 n\u1eef s\u1ebd \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 k\u1ebft n\u1ed1i v\u1edbi b\u00e1c s\u0129 chuy\u00ean khoa \u0111\u1ec3 nh\u1eadn s\u1ef1 t\u01b0 v\u1ea5n.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Chu\u1ea9n b\u1ecb t\u00e2m l\u00fd, ph\u00f2ng ng\u1eeba tr\u1ea7m c\u1ea3m sau sinh\u00a0<\/h2>\r\n\r\n\r\n\r\n<p>Mang thai v\u00e0 sinh n\u1edf l\u00e0 m\u1ed9t b\u01b0\u1edbc ngo\u1eb7t l\u1edbn trong cu\u1ed9c \u0111\u1eddi c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef. Cu\u1ed9c s\u1ed1ng c\u1ee7a hai v\u1ee3 ch\u1ed3ng s\u1ebd c\u00f3 nh\u1eefng s\u1ef1 thay \u0111\u1ed5i nh\u1ea5t \u0111\u1ecbnh khi c\u00f3 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a thi\u00ean th\u1ea7n nh\u1ecf. N\u1ebfu cu\u1ed9c s\u1ed1ng khi x\u01b0a c\u1ee7a b\u1ea1n ch\u1ec9 l\u00e0 v\u1ee3 ch\u1ed3ng son th\u00ec t\u1eeb khi c\u00f3 con, m\u1ecdi th\u1ee9 d\u01b0\u1eddng nh\u01b0 b\u1ecb \u0111\u1ea3o l\u1ed9n.<\/p>\r\n\r\n\r\n\r\n<p>N\u1ebfu b\u1ea1n \u0111ang quen v\u1edbi cu\u1ed9c s\u1ed1ng t\u1ef1 do t\u1ef1 t\u1ea1i, tho\u1ea3i m\u00e1i vui ch\u01a1i th\u00ec c\u00f3 th\u1ec3 \u0111\u00e2y ch\u01b0a ph\u1ea3i l\u00e0 th\u1eddi \u0111i\u1ec3m \u0111\u1ec3 b\u1ea1n l\u00e0m m\u1eb9. V\u00ec khi c\u00f3 con, s\u1ef1 tho\u1ea3i m\u00e1i, t\u1ef1 do c\u1ee7a b\u1ea1n s\u1ebd b\u1ecb ki\u1ec1m l\u1ea1i v\u00ec b\u1ea1n c\u1ea7n c\u00f3 nhi\u1ec1u th\u1eddi gian h\u01a1n \u0111\u1ec3 ch\u0103m lo \u0111\u1ee9a tr\u1ebb \u0111\u00f3. B\u00ean c\u1ea1nh \u0111\u00f3, theo th\u1ed1ng k\u00ea m\u1edbi nh\u1ea5t, \u0111\u00e3 c\u00f3 r\u1ea5t nhi\u1ec1u ph\u1ee5 n\u1eef v\u01b0\u1edbng v\u00e0o t\u00ecnh tr\u1ea1ng tr\u1ea7m c\u1ea3m sau sinh. Nguy\u00ean nh\u00e2n ch\u00ednh l\u00e0 do b\u1ea1n ch\u01b0a c\u00f3 s\u1ef1 t\u1ed1t v\u1ec1 m\u1eb7t t\u00e2m ch\u00ednh.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-69956\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/10\/chuan-bi-gi-truoc-khi-mang-thai-4.jpg\" alt=\"mang thai\" \/>\r\n<figcaption>Ng\u01b0\u1eddi ph\u1ee5 n\u1eef c\u1ea7n chu\u1ea9n b\u1ecb t\u1ed1t v\u1ec1 m\u1eb7t t\u00e2m l\u00fd \u0111\u1ec3 ph\u00f2ng tr\u00e1nh t\u00ecnh tr\u1ea1ng tr\u1ea7m c\u1ea3m sau sinh<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>V\u00ec th\u1ebf, b\u00ean c\u1ea1nh s\u1ef1 chu\u1ea9n b\u1ecb v\u1ec1 m\u1eb7t s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd c\u0169ng ch\u00ednh l\u00e0 \u0111i\u1ec1u m\u00e0 v\u1ee3 ch\u1ed3ng b\u1ea1n c\u1ea7n trang b\u1ecb \u0111\u1ec3 ch\u00e0o \u0111\u00f3n b\u00e0o thai v\u00e0 \u0111\u1ee9a tr\u1ebb.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Chu\u1ea9n b\u1ecb t\u00e0i ch\u00ednh v\u1eefng v\u00e0ng<\/h2>\r\n\r\n\r\n\r\n<p>N\u1ebfu ng\u00e0y x\u01b0a c\u00f3 quan ni\u1ec7m \u201ctr\u1eddi sinh voi sinh c\u1ecf\u201d th\u00ec th\u1eddi hi\u1ec7n \u0111\u1ea1i ng\u00e0y nay kh\u00f4ng c\u00f2n ph\u00f9 h\u1ee3p n\u1eefa. Chi ti\u00eau t\u00e0i ch\u00ednh h\u00e0ng th\u00e1ng s\u1ebd gia t\u0103ng khi b\u1ea1n sinh con. \u0110\u00f3 l\u00e0 ch\u01b0a k\u1ec3 \u0111\u1ebfn chi ph\u00ed con \u1ed1m \u0111au, ti\u1ec1n vi\u1ec7n ph\u00ed, ti\u1ec1n b\u1ec9m s\u1eefa, ti\u1ec1n con \u0111i h\u1ecdc,&#8230; Ngay c\u1ea3 khi con tr\u1ebb kh\u1ecfe m\u1ea1nh th\u00ec c\u0169ng \u0111\u00e3 c\u00f3 v\u00f4 s\u1ed1 lo\u1ea1i chi ph\u00ed r\u1ed3i. Do \u0111\u00f3, s\u1ef1 chu\u1ea9n b\u1ecb t\u00e0i ch\u00ednh v\u1eefng v\u00e0ng c\u0169ng ch\u00ednh l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft m\u00e0 b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb.<\/p>\r\n\r\n\r\n\r\n<p>M\u1eb7t kh\u00e1c, v\u00e0o th\u1eddi k\u1ef3 thai s\u1ea3n, gia \u0111\u00ecnh s\u1ebd m\u1ea5t \u0111i ngu\u1ed3n thu nh\u1eadp t\u1eeb m\u1eb9. \u0110\u1eebng \u0111\u1ec3 b\u1ea3n th\u00e2n r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng \u201cch\u1ea1y \u0103n t\u1eebng b\u1eefa\u201d, ch\u1eadt v\u1eadt v\u1ec1 m\u1eb7t t\u00e0i ch\u00ednh. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra xung \u0111\u1ed9t gi\u1eefa hai v\u1ee3 ch\u1ed3ng, th\u1eadm ch\u00ed h\u00f4n nh\u00e2n r\u1ea1n n\u1ee9t.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-69957\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/10\/chuan-bi-gi-truoc-khi-mang-thai-5.jpg\" alt=\"mang thai\" \/>\r\n<figcaption>Chu\u1ea9n b\u1ecb v\u1eefng v\u00e0ng v\u1ec1 m\u1eb7t t\u00e0i ch\u00ednh<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ki\u1ebfn th\u1ee9c sinh s\u1ea3n &#8211; \u0110i\u1ec1u ng\u01b0\u1eddi m\u1eb9 kh\u00f4ng n\u00ean b\u1ecf qua<\/h2>\r\n\r\n\r\n\r\n<p>Ngo\u00e0i c\u00e1c y\u1ebfu t\u1ed1 tr\u00ean, c\u1ea3 ng\u01b0\u1eddi v\u1ee3 v\u00e0 ng\u01b0\u1eddi ch\u1ed3ng c\u1ea7n c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb th\u00eam v\u1ec1 m\u1eb7t ki\u1ebfn th\u1ee9c. M\u1ed9t s\u1ed1 ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n m\u00e0 b\u1ea1n c\u1ea7n b\u1ed5 c\u1eadp l\u00e0:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Ph\u01b0\u01a1ng ph\u00e1p mang thai t\u1ef1 nhi\u00ean<\/li>\r\n<li>Ph\u01b0\u01a1ng ph\u00e1p ph\u00f2ng tr\u00e1nh c\u00e1c b\u1ec7nh l\u00e2y qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c<\/li>\r\n<li>Lo\u1ea1i v\u1eafc xin m\u00e0 b\u00e0 b\u1ea7u c\u1ea7n b\u1ed5 sung tr\u01b0\u1edbc v\u00e0 trong qu\u00e1 tr\u00ecnh mang thai<\/li>\r\n<li>Bi\u1ec7n ph\u00e1p tr\u00e1nh thai an to\u00e0n sau khi sinh n\u1edf<\/li>\r\n<li>Ki\u1ebfn th\u1ee9c v\u1ec1 dinh d\u01b0\u1ee1ng thai k\u1ef3<\/li>\r\n<li>K\u1ef9 n\u0103ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe trong khi mang thai v\u00e0 sau khi sinh<\/li>\r\n<li>K\u1ef9 n\u0103ng ch\u0103m s\u00f3c tr\u1ebb s\u01a1 sinh<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-69958\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/10\/chuan-bi-gi-truoc-khi-mang-thai-6.jpg\" alt=\"mang thai\" \/>\r\n<figcaption>T\u1ef1 b\u1ed5 c\u1eadp nh\u1eefng ki\u1ebfn th\u1ee9c quan tr\u1ecdng v\u1ec1 mang thai v\u00e0 sinh n\u1edf<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>Hi\u1ec3n nhi\u00ean, m\u1ed9t s\u1ed1 ki\u1ebfn th\u1ee9c b\u1ea1n s\u1ebd t\u1ef1 b\u1ed5 c\u1eadp th\u00f4ng qua s\u00e1ch v\u1edf, t\u00e0i li\u1ec7u ho\u1eb7c tr\u00ean trang m\u1ea1ng x\u00e3 h\u1ed9i. N\u1ebfu c\u00f3 \u0111i\u1ec1u ki\u1ec7n, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tham gia m\u1ed9t s\u1ed1 l\u1edbp h\u1ecdc ti\u1ec1n s\u1ea3n d\u00e0nh cho n\u1eef gi\u1edbi \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c \u1edf c\u00e1c ph\u00f2ng kh\u00e1m chuy\u00ean s\u1ea3n ph\u1ee5 khoa.<\/p>\r\n\r\n\r\n\r\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng l\u1eddi khuy\u00ean t\u1eeb chuy\u00ean gia v\u1ec1 v\u1ea5n \u0111\u1ec1 c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng g\u00ec tr\u01b0\u1edbc khi mang thai \u0111\u1ec3 m\u1eb9 v\u00e0 b\u00e9 kh\u1ecfe m\u1ea1nh. \u0110i\u1ec1u c\u1ea7n nh\u1ea5t m\u00e0 m\u1ed7i ng\u01b0\u1eddi m\u1eb9 c\u1ea7n chu\u1ea9n b\u1ecb cho vi\u1ec7c mang thai l\u00e0 m\u1ed9t t\u00e2m l\u00fd \u1ed5n \u0111\u1ecbnh v\u00e0 m\u1ed9t s\u1ee9c kh\u1ecfe t\u1ed1t. Khi m\u1ecdi th\u1ee9 \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb s\u1eb5n s\u00e0ng, b\u1ea1n c\u00f3 th\u1ec3 an t\u00e2m \u0111\u1ec3 tr\u1ea3i qua 9 th\u00e1ng 10 ng\u00e0y mang n\u1eb7ng v\u00e0 \u0111\u1ee7 h\u00e0nh trang \u0111\u1ec3 ch\u00e0o \u0111\u00f3n thi\u00ean th\u1ea7n. M\u1ecdi v\u1ea5n \u0111\u1ec1 c\u00f2n b\u1ea5t c\u1eadp, vui l\u00f2ng trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 chuy\u00ean khoa \u0111\u1ec3 nh\u1eadn th\u00eam th\u00f4ng tin.<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Khi c\u00f3 k\u1ebf ho\u1ea1ch mang thai, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb r\u1ea5t nhi\u1ec1u th\u1ee9, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u1eb7t s\u1ee9c kh\u1ecfe \u0111\u1ec3 m\u1eb9 v\u00e0 b\u00e9 c\u00f9ng kh\u1ecfe. B\u00ean c\u1ea1nh \u0111\u00f3, s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb ph\u00eda ng\u01b0\u1eddi ch\u1ed3ng c\u0169ng ch\u00ednh l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap ng\u01b0\u1eddi ph\u1ee5 n\u1eef c\u1ea3m th\u1ea5y t\u1ef1 tin v\u00e0 \u0111\u01b0\u1ee3c chia s\u1ebb trong [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":99648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[36],"tags":[18,1010,1011],"class_list":["post-105624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tip","tag-docosan","tag-mang-thai","tag-me-va-be"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/10\/chuan-bi-gi-truoc-khi-mang-thai-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2022\/10\/chuan-bi-gi-truoc-khi-mang-thai-1-600x533.jpg","author_info":{"display_name":"T\u00e0i N\u1eef Linh H\u1ea3o","author_link":"https:\/\/www.docosan.com\/blog\/author\/hao-tai\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105624"}],"version-history":[{"count":1,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105624\/revisions"}],"predecessor-version":[{"id":125733,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105624\/revisions\/125733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/99648"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}