{"id":105674,"date":"2023-01-13T00:00:00","date_gmt":"2023-01-13T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/thuc-don-ngay-tet\/"},"modified":"2024-08-21T14:29:23","modified_gmt":"2024-08-21T07:29:23","slug":"thuc-don-ngay-tet","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tip\/thuc-don-ngay-tet\/","title":{"rendered":"L\u01b0u ngay 5+ th\u1ef1c \u0111\u01a1n ng\u00e0y T\u1ebft \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 l\u00e0m!"},"content":{"rendered":"\r\n<p class=\"has-gray-200-background-color has-background wp-block-paragraph\"><strong>B\u1ea1n mong mu\u1ed1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t th\u1ef1c \u0111\u01a1n ng\u00e0y T\u1ebft \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0m nh\u01b0ng \u0111\u1ea3m b\u1ea3o y\u1ebfu t\u1ed1 l\u00e0nh m\u1ea1nh th\u00ec h\u00e3y tham kh\u1ea3o ngay b\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Docosan<\/a> chia s\u1ebb n\u00e0y. Ch\u00fang t\u00f4i kh\u00f4ng ch\u1ec9 cung c\u1ea5p th\u1ef1c \u0111\u01a1n l\u00e0nh m\u1ea1nh m\u00e0 c\u00f2n cho b\u1ea1n bi\u1ebft th\u00eam trong m\u1ed7i b\u1eefa \u0103n ng\u00e0y t\u1ebft c\u1ea7n chu\u1ea9n b\u1ecb nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ea1n v\u00e0 ng\u01b0\u1eddi th\u00e2n gi\u1eef \u0111\u01b0\u1ee3c d\u00e1ng v\u00f3c v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed1t.<\/strong><\/p>\r\n\r\n\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=10931?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ec3 c\u00f3 ng\u00e0y t\u1ebft tr\u1ecdn v\u1eb9n<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">T\u1ebft \u0111\u1ebfn xu\u00e2n v\u1ec1 l\u00e0 th\u1eddi \u0111i\u1ec3m kh\u00f4ng bi\u1ebft bao ng\u01b0\u1eddi ng\u00f3ng ch\u1edd, t\u1eeb c\u00e1c em nh\u1ecf mong \u0111\u01b0\u1ee3c k\u1ef3 ngh\u1ec9 d\u00e0i \u0111\u1ebfn c\u00e1c c\u1ee5 gi\u00e0 mong ch\u1edd \u0111\u1ee9a con l\u00e0m \u0103n xa tr\u1edf v\u1ec1 \u0103n b\u1eefa c\u01a1m \u0111o\u00e0n t\u1ee5. V\u00ec \u0111\u00e2y l\u00e0 k\u1ef3 ngh\u1ec9 d\u00e0i trong n\u0103m n\u00ean r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi h\u00e1o h\u1ee9c, th\u1eadm ch\u00ed c\u00f3 ng\u01b0\u1eddi l\u00ean k\u1ebf ho\u1ea1ch t\u1eeb nhi\u1ec1u tu\u1ea7n tr\u01b0\u1edbc mong c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t c\u00e1i t\u1ebft \u1ea5m no v\u00e0 \u00fd ngh\u0129a.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u00ean c\u1ea1nh vi\u1ec7c t\u1ea5t b\u1eadt chu\u1ea9n b\u1ecb m\u1ecdi th\u1ee9, l\u00ean th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft, b\u1ea1n \u0111\u1eebng b\u1ecf qua vi\u1ec7c ki\u1ec3m tra v\u00e0 gi\u1eef s\u1ee9c kh\u1ecfe th\u1eadt t\u1ed1t tr\u01b0\u1edbc, trong v\u00e0 sau nh\u1eefng ng\u00e0y t\u1ebft. C\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t s\u1ee9c kh\u1ecfe t\u1ed1t tr\u01b0\u1edbc ng\u00e0y t\u1ebft s\u1ebd gi\u00fap b\u1ea1n ho\u00e0n th\u00e0nh t\u1ed1t c\u00f4ng vi\u1ec7c cu\u1ed1i n\u0103m c\u0169ng nh\u01b0 chu\u1ea9n b\u1ecb m\u1ecdi th\u1ee9 \u0111\u1ec3 s\u1eb5n s\u00e0ng \u0111\u00f3n t\u1ebft. M\u1ed9t s\u1ee9c kh\u1ecfe t\u1ed1t xuy\u00ean su\u1ed1t ng\u00e0y t\u1ebft gi\u00fap b\u1ea1n c\u00f3 \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 tham gia m\u1ecdi ho\u1ea1t \u0111\u1ed9ng m\u00e0 kh\u00f4ng c\u1ea7n lo ngh\u0129 g\u00ec. H\u01a1n th\u1ebf, c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t s\u1ee9c kh\u1ecfe t\u1ed1t sau t\u1ebft gi\u00fap b\u1ea1n tr\u1edf l\u1ea1i c\u00f4ng vi\u1ec7c v\u1edbi n\u0103ng l\u01b0\u1ee3ng v\u00e0 nhi\u1ec7t huy\u1ebft m\u1edbi. Ch\u00ednh v\u00ec th\u1ebf, h\u00e3y ki\u1ec3m tra s\u1ee9c kh\u1ecfe ngay khi c\u00f3 th\u1ec3 \u0111\u1ec3 \u0103n t\u1ebft th\u1eadt kh\u1ecfe m\u1ea1nh nh\u00e9!<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/cares.docosan.com\/products\/goi-kham-suc-khoe-co-ban\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-image-72503\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/01\/thuc-don-ngay-tet-2.jpg\" alt=\"th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft\" \/><\/a>\r\n<figcaption>Docosan cung c\u1ea5p d\u1ecbch v\u1ee5 x\u00e9t nghi\u1ec7m s\u1ee9c kh\u1ecfe c\u01a1 b\u1ea3n t\u1ea1i nh\u00e0<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=10931?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">M\u1ed7i n\u0103m , b\u1ea1n v\u00e0 ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh n\u00ean ki\u1ec3m tra s\u1ee9c kh\u1ecfe m\u1ed9t \u0111\u1ebfn hai l\u1ea7n \u0111\u1ec3 theo d\u00f5i t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 c\u00f3 nh\u1eefng can thi\u1ec7p s\u1edbm gi\u00fap ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt. V\u1edbi g\u00f3i <a href=\"https:\/\/cares.docosan.com\/products\/goi-kham-suc-khoe-co-ban\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>X\u00e9t nghi\u1ec7m s\u1ee9c kh\u1ecfe c\u01a1 b\u1ea3n<\/strong><\/a> t\u1ea1i nh\u00e0 c\u1ee7a Docosan, b\u1ea1n s\u1ebd bi\u1ebft \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u1edbi h\u01a1n 20 ch\u1ec9 s\u1ed1 x\u00e9t nghi\u1ec7m quan tr\u1ecdng, bao g\u1ed3m: x\u00e9t nghi\u1ec7m \u0111\u01b0\u1eddng huy\u1ebft, x\u00e9t nghi\u1ec7m c\u00f4ng th\u1ee9c m\u00e1u, \u0111\u00e1nh gi\u00e1 ch\u1ee9c n\u0103ng gan, th\u1eadn,&#8230; H\u01a1n th\u1ebf, b\u1ea1n c\u00f2n \u0111\u01b0\u1ee3c b\u00e1c s\u0129 chuy\u00ean khoa h\u01b0\u1edbng d\u1eabn \u0111\u1ecdc k\u1ebft qu\u1ea3, gi\u1ea3i th\u00edch v\u00e0 t\u01b0 v\u1ea5n bi\u1ec7n ph\u00e1p ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t ng\u00e0y t\u1ebft tr\u1ecdn v\u1eb9n nh\u1ea5t.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Y\u1ebfu t\u1ed1 c\u1ea7n c\u00f3 c\u1ee7a m\u1ed9t th\u1ef1c \u0111\u01a1n ng\u00e0y T\u1ebft l\u00e0nh m\u1ea1nh<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Kh\u00f4ng kh\u00ed T\u1ebft \u0111ang c\u1eadn k\u1ec1, nh\u00e0 nh\u00e0 \u0111ang t\u1ea5t b\u1eadt d\u1ecdn d\u1eb9p, trang tr\u00ed v\u00e0 l\u00ean s\u1eb5n th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft. V\u00ec t\u1ebft l\u00e0 th\u1eddi \u0111i\u1ec3m m\u1ecdi ng\u01b0\u1eddi t\u1ee5 t\u1eadp \u0111\u00f4ng \u0111\u1ee7 nh\u1ea5t n\u00ean b\u1eefa c\u01a1m \u0111o\u00e0n vi\u00ean lu\u00f4n \u0111\u01b0\u1ee3c xem tr\u1ecdng. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c b\u1eefa ti\u1ec7c cu\u1ed1i n\u0103m \u0111\u1ea7m \u1ea5m v\u00e0 sung t\u00fac th\u00ec kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111i nh\u1eefng m\u00f3n \u0103n chu\u1ea9n v\u1ecb nh\u01b0ng v\u1eabn th\u1ec3 hi\u1ec7n s\u1ef1 \u0111\u1ed9c \u0111\u00e1o, m\u1edbi l\u1ea1 v\u00e0 \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c t\u00ednh ch\u1ea5t l\u00e0nh m\u1ea1nh. Do \u0111\u00f3, th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft, b\u1ea1n c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c y\u1ebfu t\u1ed1 sau:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>Ch\u1ecdn m\u00f3n \u0103n \u0111\u1ea7y \u0111\u1ee7 v\u00e0 \u0111a d\u1ea1ng dinh d\u01b0\u1ee1ng: <\/strong>T\u1ebft l\u00e0 l\u00fac c\u1ea7n b\u1ed5 sung nhi\u1ec1u dinh d\u01b0\u1ee1ng v\u00e0 t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3, \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe t\u1ed1t \u0111\u1ec3 ch\u00e0o \u0111\u00f3n n\u0103m m\u1edbi. Trong th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft c\u1ea7n \u01b0u ti\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng m\u00f3n \u0103n gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb th\u1ecbt c\u00e1 v\u00e0 rau c\u1ee7 qu\u1ea3.<\/li>\r\n<li><strong>L\u1ef1a ch\u1ecdn ngu\u1ed3n nguy\u00ean li\u1ec7u t\u01b0\u01a1i s\u1ed1ng, kh\u00f4ng b\u1ea3o qu\u1ea3n qu\u00e1 l\u00e2u: <\/strong>Th\u00f3i quen c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi l\u00e0 tr\u1eef th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 \u0103n v\u00e0o d\u1ecbp t\u1ebft v\u00ec \u0111a s\u1ed1 ch\u1ee3 bu\u00f4n v\u00e0 si\u00eau th\u1ecb s\u1ebd \u0111\u00f3ng c\u1eeda. Tr\u00ean th\u1ef1c t\u1ebf, vi\u1ec7c tr\u1eef th\u1ee9c \u0103n qu\u00e1 l\u00e2u s\u1ebd khi\u1ebfn th\u1ef1c ph\u1ea9m m\u1ea5t \u0111i \u0111\u1ed9 t\u01b0\u01a1i, \u0111i\u1ec1u n\u00e0y c\u00f2n khi\u1ebfn th\u1ef1c ph\u1ea9m m\u1ea5t ngon. Do \u0111\u00f3, \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft ho\u00e0n h\u1ea3o, h\u00e3y \u01b0u ti\u00ean l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m t\u01b0\u01a1i s\u1ed1ng, th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n n\u00f3ng v\u00e0 kh\u00f4ng h\u00e2m \u0111i h\u00e2m l\u1ea1i nhi\u1ec1u l\u1ea7n.<\/li>\r\n<li><strong>\u0110\u1ed5i m\u1edbi c\u00e1ch ch\u1ebf bi\u1ebfn: <\/strong>Th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft th\u01b0\u1eddng khi\u1ebfn b\u1ea1n g\u00e2y ng\u00e1n v\u00ec l\u1eb7p \u0111i l\u1eb7p l\u1ea1i m\u00f3n \u0103n quen thu\u1ed9c. N\u0103m nay, h\u00e3y th\u1eed \u0111\u1ed5i m\u1edbi c\u00e1c m\u00f3n \u0103n quen thu\u1ed9c theo ph\u01b0\u01a1ng ph\u00e1p m\u1edbi m\u1ebb h\u01a1n v\u00e0 h\u1ea5p d\u1eabn h\u01a1n.<\/li>\r\n<li><strong>C\u00e2n b\u1eb1ng gi\u1eefa th\u1ecbt c\u00e1 v\u00e0 rau c\u1ee7:<\/strong> T\u1ebft l\u00e0 th\u1eddi \u0111i\u1ec3m m\u00e0 c\u01a1 th\u1ec3 s\u1ebd n\u1ea1p r\u1ea5t nhi\u1ec1u ch\u1ea5t \u0111\u1ea1m t\u1eeb c\u00e1c lo\u1ea1i th\u1ecbt m\u00e0 qu\u00ean m\u1ea5t \u0111i vi\u1ec7c b\u1ed5 sung th\u00eam rau c\u1ee7. N\u1ebfu b\u1ea1n \u0103n th\u1ecbt nhi\u1ec1u ng\u00e0y li\u00ean t\u1ee5c, b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd b\u1ecb t\u0103ng c\u00e2n, m\u1ea5t \u0111i v\u00f3c d\u00e1ng, v\u00e0 h\u01a1n n\u1eefa, thi\u1ebfu \u0111i nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb rau c\u1ee7 qu\u1ea3 nh\u01b0 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t. N\u1ebfu d\u1ecbp t\u1ebft n\u0103m nay kh\u00f4ng mu\u1ed1n tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 t\u0103ng l\u00ean, h\u00e3y bi\u1ebft c\u00e1ch c\u00e2n b\u1eb1ng gi\u1eefa th\u1ecbt v\u00e0 rau c\u1ee7 nh\u00e9.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-72504\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/01\/thuc-don-ngay-tet-3.jpg\" alt=\"th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft\" \/>\r\n<figcaption>Th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft c\u1ea7n k\u1ebft h\u1ee3p \u0111\u1ea3m b\u1ea3o gi\u1eefa th\u1ecbt, c\u00e1 v\u00e0 rau c\u1ee7 qu\u1ea3<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Th\u1ef1c \u0111\u01a1n ng\u00e0y T\u1ebft \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 l\u00e0m<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">T\u1ebft ch\u00ednh l\u00e0 th\u1eddi \u0111i\u1ec3m b\u1ea1n ph\u00f4 tr\u01b0\u01a1ng t\u00e0i ngh\u1ec7 n\u1ea5u \u0103n c\u1ee7a b\u1ea3n th\u00e2n. N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft v\u1eeba \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0m, v\u1eeba th\u01a1m ngon v\u00e0 l\u1ea1 m\u1eaft` th\u00ec c\u00f3 th\u1ec3 tham kh\u1ea3o ngay m\u1ed9t s\u1ed1 m\u00f3n \u0103n \u0111\u01b0\u1ee3c chia s\u1ebb d\u01b0\u1edbi \u0111\u00e2y:<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Th\u1ef1c \u0111\u01a1n \u0111\u00eam giao th\u1eeba<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u00eam giao th\u1eeba l\u00e0 th\u1eddi \u0111i\u1ec3m gia \u0111\u00ecnh quay qu\u1ea7n b\u00ean nhau \u0111\u1ec3 \u0103n b\u1eefa c\u01a1m \u0111o\u00e0n vi\u00ean. Do \u0111\u00f3, b\u1eefa \u0103n n\u00e0y b\u1ea1n c\u1ea7n h\u1ebft s\u1ee9c l\u01b0u \u00fd. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb nh\u1eefng m\u00f3n \u0103n m\u00e0 m\u1ecdi th\u00e0nh vi\u00ean y\u00eau th\u00edch. N\u1ebfu gia \u0111\u00ecnh b\u1ea1n l\u00e0 nh\u1eefng ng\u01b0\u1eddi thu\u1ed9c &#8220;tip&#8221; d\u1ec5 ch\u1ecbu, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eafn tay v\u00e0o b\u1ebfp chu\u1ea9n b\u1ecb nh\u1eefng m\u00f3n \u0103n sau:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>B\u00e1nh ch\u01b0ng, b\u00e1nh t\u00e9t \u0111i k\u00e8m c\u1ee7 ki\u1ec7u: <\/strong>\u0110\u00e2y l\u00e0 nh\u1eefng m\u00f3n \u0103n \u0111i\u1ec3n h\u00ecnh m\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua trong \u0111\u00eam \u0111o\u00e0n vi\u00ean. V\u00ec b\u00e1nh ch\u01b0ng, b\u00e1nh t\u00e9t ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn tinh b\u1ed9t n\u00ean \u0103n c\u00f9ng v\u1edbi c\u1ee7 ki\u1ec7u s\u1ebd gi\u00fap b\u1ea1n l\u00e0m gi\u1ea3m \u0111\u1ed9 ng\u1ea5y. B\u1ea1n ch\u1ec9 n\u00ean \u0103n m\u1ed9t \u00edt lo\u1ea1i b\u00e1nh n\u00e0y v\u00e0o \u0111\u00eam giao th\u1eeba \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng n\u1eb7ng b\u1ee5ng g\u00e2y kh\u00f3 ng\u1ee7.<\/li>\r\n<li><strong>Canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt: <\/strong>\u0110\u00e2y l\u00e0 m\u00f3n \u0103n xu\u1ea5t hi\u1ec7n nhi\u1ec1u trong th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t Nam. C\u0169ng nh\u01b0 t\u00ean g\u1ecdi c\u1ee7a n\u00f3, kh\u1ed5 qua \u0111i mang theo m\u1ecdi s\u1ef1 xui x\u1ebbo \u0111\u1ec3 l\u1ea1i nh\u1eefng \u0111i\u1ec1u may m\u1eafn v\u00e0 h\u1ea1nh ph\u00fac cho n\u0103m m\u1edbi.<\/li>\r\n<li><strong>Th\u1ecbt b\u00f2 x\u00e0o ng\u00f4 bao t\u1eed v\u00e0 s\u00fap l\u01a1 xanh: <\/strong>\u0110\u1ec3 c\u1ea3i thi\u1ebfn m\u00f3n \u0103n c\u0169ng nh\u01b0 b\u1ed5 sung th\u00eam c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t, h\u00e3y n\u1ea5u cho gia \u0111\u00ecnh c\u1ee7a b\u1ea1n m\u00f3n th\u1ecbt b\u00f2 x\u00e0o ng\u00f4 bao t\u1eed v\u00e0 s\u00fap l\u01a1 xanh.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-72505\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/01\/thuc-don-ngay-tet-4.jpg\" alt=\"th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft\" \/>\r\n<figcaption>Th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft th\u00ec kh\u00f4ng th\u1ec3 lo\u1ea1i b\u1ecf b\u00e1nh t\u1ebft, b\u00e1nh ch\u01b0ng \u0103n k\u00e8m c\u1ee7 ki\u1ec7u<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Th\u1ef1c \u0111\u01a1n M\u00f9ng 1 t\u1ebft<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Sau m\u1ed9t \u0111\u00eam th\u1ee9c \u0111\u00f3n giao th\u1eeba ch\u1eafc h\u1eb3n m\u1ecdi ng\u01b0\u1eddi s\u1ebd \u0111\u00f3i. Gi\u00fap gia \u0111\u00ecnh n\u1ea1p l\u1ea1i n\u0103ng l\u01b0\u1ee3ng b\u1eb1ng b\u1eefa c\u01a1m \u0111\u1ea7u n\u0103m. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 c\u00e1c m\u00f3n \u0103n sau:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>B\u00e1nh ch\u01b0ng, b\u00e1nh t\u00e9t: <\/strong>N\u1ebfu b\u1ea1n kh\u00f4ng chu\u1ea9n b\u1ecb c\u01a1m, h\u00e3y cho m\u1ecdi th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh l\u00f3t d\u1ea1 b\u1eb1ng b\u00e1nh ch\u01b0ng, b\u00e1nh t\u00e9t. C\u00f3 th\u1ec3 \u0103n k\u00e8m v\u1edbi c\u1ee7 c\u1ea3i tr\u1eafng ng\u00e2m n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt ho\u1eb7c c\u1ee7 ki\u1ec7u.<\/li>\r\n<li><strong>G\u00e0 h\u1ea5p l\u00e1 chanh: <\/strong>Tuy l\u00e0 m\u00f3n \u0103n quen thu\u1ed9c trong th\u1ef1c \u0111\u01a1n ng\u00e0y T\u1ebft nh\u01b0ng n\u1ebfu chu\u1ea9n b\u1ecb n\u01b0\u1edbc ch\u1ea5m \u0103n k\u00e8m th\u01a1m ngon th\u00ec m\u00f3n \u0103n s\u1ebd tr\u1edf n\u00ean h\u1ea5p d\u1eabn. V\u1edbi c\u00e1ch ch\u1ebf bi\u1ebfn kh\u00e1 \u0111\u01a1n gi\u1ea3n v\u00e0 kh\u00f4ng lo m\u00ecnh b\u1ecb b\u00e9o khi \u0103n qu\u00e1 nhi\u1ec1u.<\/li>\r\n<li><strong>Canh m\u0103ng gi\u00f2:<\/strong> Canh m\u0103ng gi\u00f2 mang h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, ch\u00e2n gi\u00f2 m\u1ec1m, b\u00e9o v\u1edbi \u0111\u1ed9 dai c\u1ee7a g\u00e2n s\u1ebd khi\u1ebfn b\u1ea1n ng\u1ea5u nghi\u1ebfn khi \u0103n.<\/li>\r\n<li><strong>G\u1ecfi \u0111u \u0111\u1ee7 b\u00f2 kh\u00f4:<\/strong> \u0110\u00e2y l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi trong th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft. V\u1edbi nh\u1eefng lo\u1ea1i rau c\u1ee7 t\u01b0\u01a1i xanh nh\u01b0 \u0111u \u0111\u1ee7, c\u00e0 r\u1ed1t, rau th\u01a1m, h\u00e0nh t\u00e2y,&#8230; tr\u1ed9n \u0111\u1ec1u v\u1edbi nhau, th\u00eam m\u1ed9t ch\u00fat n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt v\u00f4 c\u00f9ng ngon mi\u1ec7ng. M\u00f3n \u0103n n\u00e0y ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n, \u00edt d\u1ea7u m\u1ee1 n\u00ean kh\u00f4ng lo l\u1eafng b\u1ecb t\u0103ng c\u00e2n sau t\u1ebft.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-72506\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/01\/thuc-don-ngay-tet-5.jpg\" alt=\"th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft\" \/>\r\n<figcaption>&#8220;Thi\u1ebft k\u1ebf&#8221; th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft v\u1edbi m\u00f3n g\u00e0 h\u1ea5p l\u00e1 chanh \u0111i k\u00e8m mu\u1ed1i ti\u00eau chanh m\u1eb7n ng\u1ecdt<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft M\u00f9ng 2<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n ch\u01b0a bi\u1ebft M\u00f9ng 2 t\u1ebft ch\u01b0a bi\u1ebft \u0103n g\u00ec h\u00e3y gi\u00fap gia \u0111\u00ecnh chu\u1ea9n b\u1ecb m\u1ed9t s\u1ed1 m\u00f3n \u0103n sau:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>B\u00e1nh t\u00e9t \u0103n k\u00e8m v\u1edbi th\u1ecbt \u0111\u00f4ng: <\/strong>B\u00e1nh t\u00e9t v\u00e0 th\u1ecbt \u0111\u00f4ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng b\u1ecb ng\u00e1n sau nhi\u1ec1u ng\u00e0y li\u00ean ti\u1ebfp \u0103n b\u00e1nh t\u00e9t. Th\u1ecbt \u0111\u00f4ng c\u00f3 nhi\u1ec1u n\u1ea5m h\u01b0\u01a1ng, m\u1ed9c nh\u0129, v\u1ecb m\u1ec1m ngon, b\u00e9o b\u00f9i, b\u1ea1n s\u1ebd kh\u00f4ng lo s\u1ee3 m\u1eadp khi \u0103n nhi\u1ec1u. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng b\u00e1nh t\u00e9t k\u00e8m kim chi c\u1ee7 c\u1ea3i.<\/li>\r\n<li><strong>B\u00f2 cu\u1ed1n l\u00e1 l\u1ed1t: <\/strong>Thay \u0111\u1ed5i kh\u1ea9u v\u1ecb m\u1ed9t ch\u00fat, m\u1eddi gia \u0111\u00ecnh m\u00f3n b\u00f2 cu\u1ed1n l\u00e1 l\u1ed1t \u0103n k\u00e8m v\u1edbi n\u01b0\u1edbc m\u1eafm. M\u00f9i th\u01a1m c\u1ee7a b\u00f2, d\u00f9ng k\u00e8m v\u1edbi rau s\u1ed1ng s\u1ebd khi\u1ebfn b\u1ea1n \u0103n m\u00e3i kh\u00f4ng ng\u1eebng. N\u1ebfu b\u1ea1n thu\u1ed9c &#8220;tip&#8221; ng\u01b0\u1eddi th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft gi\u1ea3m c\u00e2n, h\u00e3y \u0103n k\u00e8m v\u1edbi nhi\u1ec1u rau xanh.<\/li>\r\n<li><strong>Canh h\u1ea7m c\u1ee7 qu\u1ea3: <\/strong>H\u1ea7m m\u1ed9t \u00edt x\u01b0\u01a1ng ho\u1eb7c s\u01b0\u1eddn k\u00e8m v\u1edbi nhi\u1ec1u lo\u1ea1i c\u1ee7 qu\u1ea3, th\u00eam m\u1ed9t ch\u00fat h\u00e0nh ng\u00f2 \u0111\u1ec3 t\u1ea1o m\u00f9i th\u01a1m. D\u00f9ng ngay khi n\u00f3ng.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-72507\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/01\/thuc-don-ngay-tet-6.jpg\" alt=\"th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft\" \/>\r\n<figcaption>Thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft v\u1edbi m\u00f3n b\u00f2 l\u00e1 l\u1ed1t trong M\u00f9ng 2<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Th\u1ef1c \u0111\u01a1n M\u00f9ng 3 t\u1ebft<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u1ebfn M\u00f9ng 3 t\u1ebft, h\u00e3y th\u1ee9c d\u1eady v\u00e0o bu\u1ed5i s\u00e1ng s\u1edbm \u0111\u00f3n kh\u00f4ng kh\u00ed trong l\u00e0nh, v\u00e0o b\u1ebfp n\u1ebfu cho gia \u0111\u00ecnh v\u1edbi th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft sau:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>C\u00e1 chim s\u1ed1t chua ng\u1ecdt: <\/strong>H\u00e3y th\u01b0\u1edfng cho gia \u0111\u00ecnh m\u00f3n c\u00e1 sau nh\u1eefng ng\u00e0y \u0103n th\u1ecbt g\u00e0, th\u1ecbt b\u00f2 v\u1edbi m\u00f3n c\u00e1 chim s\u1ed1t chua ng\u1ecdt. V\u1ecb c\u00e1 t\u01b0\u01a1ng ngon quy\u1ec7n v\u1edbi s\u1ed1t chua ng\u1ecdt th\u00ec c\u00f2n g\u00ec tuy\u1ec7t b\u1eb1ng.<\/li>\r\n<li><strong>N\u1ed9m chay: <\/strong>N\u1ed9m chay l\u00e0 m\u00f3n \u0103n c\u1ef1c k\u1ef3 d\u1ec5 l\u00e0m v\u1edbi nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n. B\u1ea1n c\u00f3 th\u1ec3 th\u1ecfa th\u00edch k\u1ebft h\u1ee3p v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 kh\u00e1c nhau theo s\u1edf th\u00edch. \u0110\u1ea3m b\u1ea3o, m\u00f3n \u0103n n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c ph\u1ea7n \u0111\u00f4ng th\u00e0nh vi\u00ean y\u00eau th\u00edch.<\/li>\r\n<li><strong>Canh rau ti\u1ebfn vua n\u1ea5u v\u1edbi th\u1ecbt vi\u00ean:<\/strong> Th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft, h\u00e3y cho gia \u0111\u00ecnh b\u1ea1n th\u01b0\u1edfng th\u1ee9c m\u00f3n rau ti\u1ebfn mua n\u1ea5u v\u1edbi th\u1ecbt vi\u00ean. Tuy m\u00f3n \u0103n nghe cao sang nh\u01b0ng l\u1ea1i l\u00e0 m\u00f3n \u0103n d\u00e2n d\u00e3, thanh m\u00e1t v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi kh\u00f4ng kh\u00ed \u0111\u1ea7u n\u0103m.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-72508\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/01\/thuc-don-ngay-tet-7.jpg\" alt=\"th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft\" \/>\r\n<figcaption>D\u00f9ng n\u1ed9m chay sau nh\u1eefng ng\u00e0y n\u1ea1p th\u1ecbt c\u00e1 m\u00e0 thi\u1ebfu d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb rau c\u1ee7<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft M\u00f9ng 4<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Sau nh\u1eefng ng\u00e0y n\u1ea1p nhi\u1ec1u ch\u1ea5t \u0111\u1ea1m, h\u00e3y chu\u1ea9n b\u1ecb cho gia \u0111\u00ecnh m\u00e2m c\u01a1m h\u1ea1nh ph\u00fac \u0111\u1ec3 ch\u1eefa t\u1ed5n th\u01b0\u01a1ng do d\u1ea1 d\u00e0y b\u1eb1ng nh\u1eefng m\u00f3m \u0103n \u0111\u1ea1m b\u1ea1c hay m\u00f3n \u0103n m\u00e0 th\u00e0nh vi\u00ean gia \u0111\u00ecnh y\u00eau th\u00edch. \u0110\u00e2y c\u0169ng \u0111\u01b0\u1ee3c xem l\u00e0 b\u1eefa \u0103n \u0111\u1ec3 c\u00e1c th\u00e0nh vi\u00ean l\u00e0m \u0103n xa nh\u00e0 t\u1ea1m bi\u1ec7t nh\u1eefng th\u00e0nh vi\u00ean \u1edf l\u1ea1i.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb m\u00f3n canh chua, th\u00eam m\u1ed9t \u00edt c\u00e1 chi\u00ean s\u1ed1t m\u1eafm v\u00e0 rau s\u1ed1ng \u0103n k\u00e8m. V\u00e0 \u0111\u1eebng qu\u00ean n\u1ed3i c\u01a1m n\u00f3ng h\u1ed5i v\u1edbi m\u00f9i th\u01a1m t\u1eeb nh\u00e8 nh\u1eb9.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"wp-image-72509\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/01\/thuc-don-ngay-tet-8.jpg\" alt=\"th\u1ef1c \u0111\u01a1n ng\u00e0y t\u1ebft\" \/>\r\n<figcaption>D\u00f9ng b\u1eefa c\u01a1m n\u00f3ng c\u00f9ng gia \u0111\u00ecnh sau nh\u1eefng ng\u00e0y \u0103n b\u00e1nh ch\u01b0ng, b\u00e1nh t\u00e9t<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u00e0i vi\u1ebft \u0111\u00e3 chia s\u1ebb cho b\u1ea1n \u0111\u1ecdc th\u1ef1c \u0111\u01a1n ng\u00e0y T\u1ebft \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0m v\u00e0 \u0111\u1ea3m b\u1ea3o y\u1ebfu t\u1ed1 l\u00e0nh m\u1ea1nh, ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u00e2n n\u1eb7ng. Hy v\u1ecdng nh\u1eefng th\u00f4ng tin \u0111\u01b0\u1ee3c c\u1eadp nh\u1eadt trong b\u00e0i vi\u1ebft gi\u00fap b\u1ea1n v\u00e0 gia \u0111\u00ecnh kh\u00f4ng ph\u1ea3i \u0111au \u0111\u1ea7u cho vi\u1ec7c ng\u00e0y t\u1ebft n\u00e0y ph\u1ea3i \u0103n g\u00ec, n\u1ea5u m\u00f3n g\u00ec \u0111\u00e3i kh\u00e1ch nh\u01b0ng v\u1eabn \u0111\u1eadm ch\u1ea5t t\u1ebft. H\u00e3y c\u00f9ng Docosan chia s\u1ebb th\u00f4ng tin h\u1eefu \u00edch n\u00e0y \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau c\u1ee7a m\u00ecnh v\u00e0 ch\u00fac b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t m\u00f9a T\u1ebft Nguy\u00ean \u0111\u00e1n \u00fd ngh\u0129a.<\/p>\r\n\r\n\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=10931?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n t\u01b0 li\u1ec7u \u0111\u00e1ng tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u00e3y t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/em><\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/suckhoedoisong.vn\/\" target=\"_blank\" rel=\"noreferrer noopener\">suckhoedoisong.vn<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n mong mu\u1ed1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t th\u1ef1c \u0111\u01a1n ng\u00e0y T\u1ebft \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0m nh\u01b0ng \u0111\u1ea3m b\u1ea3o y\u1ebfu t\u1ed1 l\u00e0nh m\u1ea1nh th\u00ec h\u00e3y tham kh\u1ea3o ngay b\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c Docosan chia s\u1ebb n\u00e0y. Ch\u00fang t\u00f4i kh\u00f4ng ch\u1ec9 cung c\u1ea5p th\u1ef1c \u0111\u01a1n l\u00e0nh m\u1ea1nh m\u00e0 c\u00f2n cho b\u1ea1n bi\u1ebft th\u00eam trong m\u1ed7i b\u1eefa \u0103n ng\u00e0y t\u1ebft [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":100062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[36],"tags":[18,1085,1097,1070],"class_list":["post-105674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tip","tag-docosan","tag-kham-suc-khoe","tag-tet","tag-xet-nghiem-suc-khoe-co-ban"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/01\/thuc-don-ngay-tet-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/01\/thuc-don-ngay-tet-1-600x533.jpg","author_info":{"display_name":"T\u00e0i N\u1eef Linh H\u1ea3o","author_link":"https:\/\/www.docosan.com\/blog\/author\/hao-tai\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105674"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105674\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/100062"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}