{"id":105842,"date":"2023-07-14T00:00:00","date_gmt":"2023-07-14T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/beo-phi\/"},"modified":"2026-03-03T22:49:41","modified_gmt":"2026-03-03T15:49:41","slug":"beo-phi","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/dinh-duong\/beo-phi\/","title":{"rendered":"B\u00e9o ph\u00ec: Nguy\u00ean nh\u00e2n, ph\u01b0\u01a1ng ph\u00e1p v\u00e0 c\u00e1ch ph\u00f2ng ng\u1eeba"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">B\u00e9o ph\u00ec kh\u00f4ng \u0111\u01a1n gi\u1ea3n ch\u1ec9 l\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ea9m m\u1ef9, m\u00e0 c\u00f2n l\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 y t\u1ebf, l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch, \u0111\u1ed9t qu\u1ef5, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0. V\u1eady \u0111\u00e2u l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn th\u1eeba c\u00e2n b\u00e9o ph\u00ec v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb, ph\u00f2ng ng\u1eeba b\u1ec7nh b\u00e9o ph\u00ec nh\u01b0 th\u1ebf n\u00e0o? H\u00e3y c\u00f9ng Doctor c\u00f3 s\u1eb5n t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>B\u00e9o ph\u00ec l\u00e0 g\u00ec?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">B\u00e9o ph\u00ec l\u00e0 t\u00ecnh tr\u1ea1ng t\u00edch t\u1ee5 m\u1ee1 (ch\u1ea5t b\u00e9o) b\u1ea5t th\u01b0\u1eddng ho\u1eb7c qu\u00e1 m\u1ee9c trong c\u01a1 th\u1ec3, g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe.\u00a0<\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<figure id=\"attachment_177126\" aria-describedby=\"caption-attachment-177126\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-177126\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-1.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-1.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-1-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-177126\" class=\"wp-caption-text\">T\u00ecnh tr\u1ea1ng b\u00e9o ph\u00ec x\u1ea3y ra khi m\u1ee1 (ch\u1ea5t b\u00e9o) t\u00edch t\u1ee5 b\u1ea5t th\u01b0\u1eddng ho\u1eb7c qu\u00e1 m\u1ee9c trong c\u01a1 th\u1ec3<\/figcaption><\/figure>\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Theo <\/span><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/obesity-and-overweight\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO)<\/span><\/a><span style=\"font-weight: 400;\">, t\u00ecnh tr\u1ea1ng n\u00e0y \u0111ang gia t\u0103ng nhanh ch\u00f3ng tr\u00ean to\u00e0n c\u1ea7u:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">N\u0103m 2016, c\u00f3 h\u01a1n <\/span>1,9 t\u1ef7 ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh th\u1eeba c\u00e2n, trong \u0111\u00f3 650 tri\u1ec7u ng\u01b0\u1eddi b\u00e9o ph\u00ec (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 13% d\u00e2n s\u1ed1 th\u1ebf gi\u1edbi).<\/li>\r\n<li>T\u1ef7 l\u1ec7 b\u00e9o ph\u00ec \u0111\u00e3 t\u0103ng g\u1ea7n g\u1ea5p ba l\u1ea7n t\u1eeb n\u0103m 1975 \u0111\u1ebfn 2016.<\/li>\r\n<li>N\u0103m 2019, c\u00f3 38,2 tri\u1ec7u tr\u1ebb d\u01b0\u1edbi 5 tu\u1ed5i th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec, v\u1edbi g\u1ea7n m\u1ed9t n\u1eeda thu\u1ed9c khu v\u1ef1c ch\u00e2u \u00c1.<\/li>\r\n<li>\u1ede tr\u1ebb 5\u201319 tu\u1ed5i, t\u1ef7 l\u1ec7 th\u1eeba c\u00e2n b\u00e9o ph\u00ec t\u0103ng t\u1eeb 4% (1975) l\u00ean h\u01a1n 18% (2016).<\/li>\r\n<\/ul>\r\n<p>Xu h\u01b0\u1edbng n\u00e0y ti\u1ebfp t\u1ee5c t\u0103ng, v\u00e0 \u0111\u1ebfn n\u0103m 2030 d\u1ef1 b\u00e1o s\u1ebd c\u00f3 h\u01a1n 1 t\u1ef7 ng\u01b0\u1eddi<span style=\"font-weight: 400;\"> tr\u00ean to\u00e0n c\u1ea7u s\u1ed1ng chung v\u1edbi b\u00e9o ph\u00ec.<\/span><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>L\u00e0m sao \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh b\u1ea1n b\u1ecb b\u00e9o ph\u00ec?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3 (Body mass Index \u2013 BMI) l\u00e0 m\u1ed9t ch\u1ec9 s\u1ed1 \u0111\u1ea1i di\u1ec7n cho t\u00ecnh tr\u1ea1ng b\u00e9o ph\u00ec \u0111\u01b0\u1ee3c t\u00ednh b\u1eb1ng c\u00e2n n\u1eb7ng (kg)\/ chi\u1ec1u cao\u00b2 (m\u00b2). C\u00f3 th\u1ec3 \u0111\u01a1n gi\u1ea3n d\u1ef1a v\u00e0o ch\u1ec9 s\u1ed1 BMI \u0111\u1ec3 nh\u1eadn bi\u1ebft t\u00ecnh tr\u1ea1ng th\u1eeba c\u00e2n, b\u00e9o ph\u00ec.<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>Tr\u1ebb em b\u1ecb b\u00e9o ph\u00ec<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Tr\u1ebb em t\u1eeb 0 \u0111\u1ebfn 5 tu\u1ed5i:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1eeba c\u00e2n: c\u00e2n n\u1eb7ng\/ chi\u1ec1u cao l\u1edbn h\u01a1n 2 \u0111\u1ed9 l\u1ec7ch chu\u1ea9n so m\u1ee9c trung b\u00ecnh c\u1ee7a <\/span><a href=\"https:\/\/www.who.int\/tools\/child-growth-standards\/standards\/weight-for-length-height\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">ti\u00eau chu\u1ea9n t\u0103ng tr\u01b0\u1edfng c\u1ee7a tr\u1ebb (WHO)<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u00e9o ph\u00ec: c\u00e2n n\u1eb7ng\/ chi\u1ec1u cao l\u1edbn h\u01a1n 3 \u0111\u1ed9 l\u1ec7ch chu\u1ea9n so v\u1edbi m\u1ee9c trung b\u00ecnh c\u1ee7a <\/span><a href=\"https:\/\/www.who.int\/tools\/child-growth-standards\/standards\/weight-for-length-height\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">ti\u00eau chu\u1ea9n t\u0103ng tr\u01b0\u1edfng c\u1ee7a tr\u1ebb (WHO)<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-weight: 400;\">Tr\u1ebb em t\u1eeb 5 \u0111\u1ebfn 19 tu\u1ed5i: d\u1ef1a v\u00e0o ch\u1ec9 s\u1ed1 BMI theo \u0111\u1ed9 tu\u1ed5i v\u00e0 gi\u1edbi t\u00ednh<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1eeba c\u00e2n: BMI l\u1edbn h\u01a1n 1 \u0111\u1ed9 l\u1ec7ch chu\u1ea9n so m\u1ee9c trung b\u00ecnh c\u1ee7a <\/span><a href=\"https:\/\/www.who.int\/tools\/growth-reference-data-for-5to19-years\/indicators\/bmi-for-age\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">D\u1eef li\u1ec7u tham chi\u1ebfu t\u0103ng tr\u01b0\u1edfng 5 \u2013 19 tu\u1ed5i (WHO)<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">B\u00e9o ph\u00ec: BMI h\u01a1n 2 \u0111\u1ed9 l\u1ec7ch chu\u1ea9n so v\u1edbi m\u1ee9c trung b\u00ecnh c\u1ee7a <\/span><a href=\"https:\/\/www.who.int\/tools\/growth-reference-data-for-5to19-years\/indicators\/bmi-for-age\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">D\u1eef li\u1ec7u tham chi\u1ebfu t\u0103ng tr\u01b0\u1edfng 5 \u2013 19 tu\u1ed5i (WHO)<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\r\n<\/ul>\r\n<!-- \/wp:post-content -->\r\n<figure id=\"attachment_177127\" aria-describedby=\"caption-attachment-177127\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-177127\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-2.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-2.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-2-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-2-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-177127\" class=\"wp-caption-text\">Tr\u1ebb em b\u1ecb th\u1eeba c\u00e2n b\u00e9o ph\u00ec<\/figcaption><\/figure>\r\n<!-- wp:heading {\"level\":3,\"canvasClassName\":\"cnvs-block-core-heading-1689309394359\"} -->\r\n<h3 class=\"wp-block-heading\"><strong>Ng\u01b0\u1eddi l\u1edbn b\u1ecb b\u00e9o ph\u00ec<\/strong><\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394363\"} -->\r\n<p><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh, <\/span><a href=\"https:\/\/www.uptodate.com\/contents\/image?imageKey=OBGYN%2F97661\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">ph\u00e2n lo\u1ea1i BMI theo ti\u00eau chu\u1ea9n c\u1ee7a WHO d\u00e0nh cho ng\u01b0\u1eddi ch\u00e2u \u00c1<\/span><\/a><span style=\"font-weight: 400;\"> nh\u01b0 sau:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">BMI &lt; 18,5: G\u1ea7y<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">BMI t\u1eeb 18,5 \u2013 22,9: B\u00ecnh th\u01b0\u1eddng<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">BMI t\u1eeb 23 \u2013 24,9: Th\u1eeba c\u00e2n<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">BMI t\u1eeb 25 \u2013 29,9: B\u00e9o ph\u00ec \u0111\u1ed9 1<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">BMI \u2265 30: B\u00e9o ph\u00ec \u0111\u1ed9 2<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean b\u1ea1n c\u1ea7n l\u01b0u \u00fd, ch\u1ec9 s\u1ed1 BMI \u0111\u00e1nh gi\u00e1 tr\u00ean to\u00e0n b\u1ed9 c\u00e2n n\u1eb7ng c\u1ee7a c\u01a1 th\u1ec3, n\u00ean m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p ngo\u1ea1i l\u1ec7 nh\u01b0 v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 kh\u1ed1i l\u01b0\u1ee3ng c\u01a1 l\u1edbn d\u1eabn \u0111\u1ebfn BMI cao m\u1eb7c d\u00f9 c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng n\u00e0y kh\u00f4ng c\u00f3 m\u1ee1 th\u1eeba.<\/span><\/p>\r\n<p><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:image {\"id\":81623,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"canvasClassName\":\"cnvs-block-core-image-1689309394390\"} \/-->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394394\"} --><\/p>\r\n<figure id=\"attachment_177128\" aria-describedby=\"caption-attachment-177128\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-177128\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-3.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-3.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-3-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-3-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-177128\" class=\"wp-caption-text\">Ng\u01b0\u1eddi l\u1edbn b\u1ecb th\u1eeba c\u00e2n b\u00e9o ph\u00ec<\/figcaption><\/figure>\r\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i ra c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng s\u1ed1 \u0111o chu vi v\u00f2ng eo \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh t\u00ecnh tr\u1ea1ng b\u00e9o ph\u00ec, th\u00f4ng th\u01b0\u1eddng nam gi\u1edbi c\u00f3 v\u00f2ng eo tr\u00ean 102 cm v\u00e0 ph\u1ee5 n\u1eef c\u00f3 v\u00f2ng eo tr\u00ean 89 cm \u0111\u01b0\u1ee3c xem l\u00e0 c\u00f3 nguy c\u01a1 cao th\u1eeba c\u00e2n b\u00e9o ph\u00ec.<\/span><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1689309394400\"} -->\r\n<h2 class=\"wp-block-heading\"><strong>Nguy\u00ean nh\u00e2n b\u00e9o ph\u00ec<\/strong><\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394403\"} -->\r\n<p><span style=\"font-weight: 400;\">Nguy\u00ean nh\u00e2n c\u01a1 b\u1ea3n c\u1ee7a th\u1eeba c\u00e2n b\u00e9o ph\u00ec l\u00e0 do s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng n\u0103ng l\u01b0\u1ee3ng khi l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o nhi\u1ec1u h\u01a1n m\u1ee9c calo ti\u00eau th\u1ee5 cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u1eb1ng ng\u00e0y. C\u01a1 th\u1ec3 l\u01b0u tr\u1eef l\u01b0\u1ee3ng calo d\u01b0 th\u1eeba d\u01b0\u1edbi d\u1ea1ng ch\u1ea5t b\u00e9o.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng h\u1ee3p l\u00fd v\u1edbi c\u00e1c m\u00f3n \u0103n gi\u00e0u n\u0103ng l\u01b0\u1ee3ng, nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o, k\u1ebft h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng \u00edt v\u1eadn \u0111\u1ed9ng th\u1ec3 ch\u1ea5t do c\u00f4ng vi\u1ec7c v\u00e0 th\u00f3i quen s\u1ed1ng, l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh d\u1eabn \u0111\u1ebfn b\u00e9o ph\u00ec \u1edf m\u1ee9c b\u00e1o \u0111\u1ed9ng. Ngo\u00e0i ra, b\u00e9o ph\u00ec c\u00f2n c\u00f3 th\u1ec3 do di truy\u1ec1n ho\u1eb7c c\u00e1c b\u1ec7nh n\u1ed9i ti\u1ebft nh\u01b0 h\u1ed9i ch\u1ee9ng Cushing, h\u1ed9i ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a nang, <\/span><a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/suy-giap\/\"><span style=\"font-weight: 400;\">suy gi\u00e1p<\/span><\/a><span style=\"font-weight: 400;\">, \u2026<\/span><\/p>\r\n<p style=\"color: green;\"><strong>M\u1eddi b\u1ea1n \u0111\u1ec3 l\u1ea1i th\u00f4ng tin \u0111\u1ec3 tham gia c\u00e1c bu\u1ed5i t\u01b0 v\u1ea5n v\u1ec1 gi\u1ea3m m\u1ee1, \u0103n u\u1ed1ng khoa h\u1ecdc, trao \u0111\u1ed5i tr\u1ef1c ti\u1ebfp v\u1edbi chuy\u00ean gia v\u00e0 <span style=\"color: red; font-weight: bold;\"> nh\u1eadn \u01b0u \u0111\u00e3i <span style=\"color: green; font-weight: bold;\">ngay t\u1ea1i \u0111\u00e2y:<\/span><\/span><\/strong><\/p>\r\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f165325-o1\" lang=\"vi\" dir=\"ltr\" data-wpcf7-id=\"165325\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/posts\/105842\/#wpcf7-f165325-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Form li\u00ean h\u1ec7\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"165325\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"vi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f165325-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-wrapper\">\n  <div class=\"form-group\">\n    <label>H\u1ecd v\u00e0 t\u00ean\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"fullname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form-input\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp h\u1ecd v\u00e0 t\u00ean\" value=\"\" type=\"text\" name=\"fullname\" \/><\/span>\n    <\/label>\n  <\/div>\n\n  <div class=\"form-group\">\n    <label>S\u1ed1 \u0111i\u1ec7n tho\u1ea1i<span class=\"required\">*<\/span>\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel form-input\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp s\u1ed1 \u0111i\u1ec7n tho\u1ea1i\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n    <\/label>\n  <\/div>\n\n  <input class=\"wpcf7-form-control wpcf7-hidden\" id=\"page_url\" value=\"\" type=\"hidden\" name=\"url\" \/>\n  \n\n  <div class=\"form-button-group\">\n    \u3000<input class=\"wpcf7-form-control wpcf7-submit has-spinner form-submit\" type=\"submit\" value=\"\u0110\u1eb7t l\u1ecbch t\u01b0 v\u1ea5n ngay\" \/>\n  <\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\r\n<h2 class=\"wp-block-heading\"><strong>C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 d\u1eabn \u0111\u1ebfn b\u00e9o ph\u00ec?<\/strong><\/h2>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394415\"} -->\r\n<p><span style=\"font-weight: 400;\">C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 d\u1eabn \u0111\u1ebfn b\u00e9o ph\u00ec c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c li\u1ec7t k\u00ea nh\u01b0 sau:<\/span><\/p>\r\n<p><i><span style=\"font-weight: 400;\">Di truy\u1ec1n: <\/span><\/i><span style=\"font-weight: 400;\">c\u00e1c gen th\u1eeba h\u01b0\u1edfng t\u1eeb cha m\u1eb9 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o trong c\u01a1 th\u1ec3. Th\u00eam v\u00e0o \u0111\u00f3 c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh c\u0169ng c\u00f3 xu h\u01b0\u1edbng v\u1ec1 th\u00f3i quen \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t gi\u1ed1ng nhau.<\/span><\/p>\r\n<p><i><span style=\"font-weight: 400;\">Th\u00f3i quen \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t:<\/span><\/i><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh: ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u calo, thi\u1ebfu tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3, nhi\u1ec1u \u0111\u1ed3 \u0103n nhanh, \u0111\u1ed3 u\u1ed1ng nhi\u1ec1u calo v\u00e0 kh\u1ea9u ph\u1ea7n \u0103n qu\u00e1 nhi\u1ec1u.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u01b0\u1eddi ho\u1eb7c th\u1eadm ch\u00ed kh\u00f4ng v\u1eadn \u0111\u1ed9ng: d\u1ec5 d\u00e0ng h\u1ea5p th\u1ee5 nhi\u1ec1u calo h\u01a1n. C\u00f3 m\u1ed9t s\u1ef1 th\u1eadt r\u1eb1ng s\u1ed1 gi\u1edd ng\u1ed3i tr\u01b0\u1edbc m\u00e0n h\u00ecnh c\u00f3 li\u00ean quan nhi\u1ec1u \u0111\u1ebfn vi\u1ec7c t\u0103ng c\u00e2n.<\/span><\/li>\r\n<\/ul>\r\n<ul><!-- \/wp:paragraph --><\/ul>\r\n<figure id=\"attachment_165656\" aria-describedby=\"caption-attachment-165656\" style=\"width: 1600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-165656 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-gay-beo-phi.png\" alt=\"\" width=\"1600\" height=\"899\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-gay-beo-phi.png 1600w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-gay-beo-phi-300x169.png 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-gay-beo-phi-1024x575.png 1024w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-gay-beo-phi-768x432.png 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-gay-beo-phi-1536x863.png 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption id=\"caption-attachment-165656\" class=\"wp-caption-text\">Ch\u1ebf \u0111\u1ed9 \u0103n kh\u00f4ng l\u00e0nh m\u1ea1nh d\u1ec5 g\u00e2y th\u1eeba c\u00e2n b\u00e9o ph\u00ec<\/figcaption><\/figure>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:image {\"id\":81624,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"canvasClassName\":\"cnvs-block-core-image-1689309394437\"} --><!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394443\"} -->\r\n<p><span style=\"font-weight: 400;\">B\u00e9o ph\u00ec l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a s\u1ef1 k\u1ebft h\u1ee3p nhi\u1ec1u y\u1ebfu t\u1ed1 sinh h\u1ecdc, l\u1ed1i s\u1ed1ng v\u00e0 m\u00f4i tr\u01b0\u1eddng, trong \u0111\u00f3 m\u1ed7i y\u1ebfu t\u1ed1 \u0111\u1ec1u c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng ri\u00eang l\u1ebb ho\u1eb7c c\u1ed9ng h\u01b0\u1edfng, khi\u1ebfn vi\u1ec7c ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n. M\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 nguy c\u01a1 ph\u1ed5 bi\u1ebfn g\u1ed3m:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Di truy\u1ec1n:<\/b><span style=\"font-weight: 400;\"> Gen c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng c\u00e1ch c\u01a1 th\u1ec3 t\u00edch tr\u1eef v\u00e0 chuy\u1ec3n h\u00f3a ch\u1ea5t b\u00e9o; ngo\u00e0i ra, c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh th\u01b0\u1eddng chia s\u1ebb th\u00f3i quen \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t gi\u1ed1ng nhau.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Th\u00f3i quen s\u1ed1ng:<\/b><span style=\"font-weight: 400;\"> Ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u calo, \u00edt rau xanh, \u0111\u1ed3 \u0103n nhanh, kh\u1ea9u ph\u1ea7n l\u1edbn; \u00edt v\u1eadn \u0111\u1ed9ng ho\u1eb7c ng\u1ed3i l\u00e2u tr\u01b0\u1edbc m\u00e0n h\u00ecnh \u0111\u1ec1u g\u00f3p ph\u1ea7n g\u00e2y t\u0103ng c\u00e2n.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u1ec7nh l\u00fd &amp; thu\u1ed1c:<\/b><span style=\"font-weight: 400;\"> M\u1ed9t s\u1ed1 b\u1ec7nh nh\u01b0 h\u1ed9i ch\u1ee9ng Cushing, Prader-Willi, vi\u00eam kh\u1edbp\u2026 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng. Nhi\u1ec1u lo\u1ea1i thu\u1ed1c (ch\u1ed1ng tr\u1ea7m c\u1ea3m, ch\u1ed1ng \u0111\u1ed9ng kinh, thu\u1ed1c ti\u1ec3u \u0111\u01b0\u1eddng, steroid\u2026) c\u0169ng c\u00f3 th\u1ec3 g\u00e2y t\u0103ng c\u00e2n.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tu\u1ed5i t\u00e1c:<\/b><span style=\"font-weight: 400;\"> Khi tu\u1ed5i c\u00e0ng cao, c\u01a1 b\u1eafp gi\u1ea3m v\u00e0 l\u1ed1i s\u1ed1ng k\u00e9m v\u1eadn \u0111\u1ed9ng h\u01a1n, l\u00e0m nguy c\u01a1 b\u00e9o ph\u00ec t\u0103ng l\u00ean.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Y\u1ebfu t\u1ed1 kh\u00e1c:<\/b><span style=\"font-weight: 400;\"> Thai k\u1ef3, thi\u1ebfu ng\u1ee7, stress v\u00e0 s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng h\u1ec7 vi sinh \u0111\u01b0\u1eddng ru\u1ed9t \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0m t\u0103ng c\u1ea3m gi\u00e1c th\u00e8m \u0103n ho\u1eb7c gi\u1ea3m kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng.<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-weight: 400;\">D\u00f9 nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00f3 tr\u00e1nh, vi\u1ec7c thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng, \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 duy tr\u00ec v\u1eadn \u0111\u1ed9ng v\u1eabn gi\u00fap ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng hi\u1ec7u qu\u1ea3.<\/span><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1689309394483\"} -->\r\n<h2 class=\"wp-block-heading\"><strong>B\u00e9o ph\u00ec g\u00e2y ra nh\u1eefng bi\u1ebfn ch\u1ee9ng g\u00ec? T\u00e1c h\u1ea1i c\u1ee7a b\u00e9o ph\u00ec?<\/strong><\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394487\"} -->\r\n<p><span style=\"font-weight: 400;\">B\u00e9o ph\u00ec x\u1ea3y ra \u1edf t\u1ea5t c\u1ea3 c\u00e1c nh\u00f3m tu\u1ed5i, k\u1ec3 c\u1ea3 tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn \u0111\u1ec1u l\u00e0 m\u1ed9t th\u00e1ch th\u1ee9c \u0111\u1ed1i v\u1edbi ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng. Th\u1eeba c\u00e2n b\u00e9o ph\u00ec c\u00f3 kh\u1ea3 n\u0103ng d\u1eabn \u0111\u1ebfn m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng, bao g\u1ed3m:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ec7nh tim m\u1ea1ch v\u00e0 \u0111\u1ed9t qu\u1ef5: b\u00e9o ph\u00ec d\u1ec5 d\u1eabn \u0111\u1ebfn huy\u1ebft \u00e1p cao v\u00e0 m\u1ee9c cholesterol b\u1ea5t th\u01b0\u1eddng, \u0111\u00e2y l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 d\u1eabn \u0111\u1ebfn b\u1ec7nh tim m\u1ea1ch v\u00e0 <\/span><a href=\"https:\/\/www.docosan.com\/blog\/than-kinh\/dot-quy-la-gi\/\"><span style=\"font-weight: 400;\">\u0111\u1ed9t qu\u1ef5<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\r\n<\/ul>\r\n<figure id=\"attachment_165685\" aria-describedby=\"caption-attachment-165685\" style=\"width: 1600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-165685 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/tac-hai-cua-thua-can.png\" alt=\"\" width=\"1600\" height=\"899\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/tac-hai-cua-thua-can.png 1600w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/tac-hai-cua-thua-can-300x169.png 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/tac-hai-cua-thua-can-1024x575.png 1024w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/tac-hai-cua-thua-can-768x432.png 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/tac-hai-cua-thua-can-1536x863.png 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption id=\"caption-attachment-165685\" class=\"wp-caption-text\">B\u00e9o ph\u00ec c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch v\u00e0 \u0111\u1ed9t qu\u1ef5<\/figcaption><\/figure>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/tieu-duong-tuyp-2\/\"><span style=\"font-weight: 400;\">B\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2<\/span><\/a><span style=\"font-weight: 400;\">: b\u00e9o ph\u00ec c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn insulin (hormone ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u), l\u00e0m t\u0103ng nguy c\u01a1 \u0111\u1ec1 kh\u00e1ng insulin v\u00e0 nguy c\u01a1 m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng..<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ung th\u01b0:<\/b><span style=\"font-weight: 400;\"> Nguy c\u01a1 cao h\u01a1n v\u1edbi c\u00e1c ung th\u01b0 nh\u01b0 t\u1eed cung, bu\u1ed3ng tr\u1ee9ng, v\u00fa, \u0111\u1ea1i tr\u00e0ng, gan, th\u1eadn, t\u1ee5y, th\u1ef1c qu\u1ea3n\u2026<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>R\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a:<\/b><span style=\"font-weight: 400;\"> T\u0103ng nguy c\u01a1 \u1ee3 n\u00f3ng, b\u1ec7nh t\u00fai m\u1eadt v\u00e0 gan nhi\u1ec5m m\u1ee1.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ng\u01b0ng th\u1edf khi ng\u1ee7:<\/b><span style=\"font-weight: 400;\"> Th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi b\u00e9o ph\u00ec v\u00e0 c\u00f3 th\u1ec3 \u0111e d\u1ecda s\u1ee9c kh\u1ecfe.<\/span><\/li>\r\n<li><b>Tho\u00e1i h\u00f3a kh\u1edbp:<\/b><span style=\"font-weight: 400;\"> Tr\u1ecdng l\u01b0\u1ee3ng d\u01b0 th\u1eeba g\u00e2y \u00e1p l\u1ef1c l\u00ean kh\u1edbp v\u00e0 th\u00fac \u0111\u1ea9y vi\u00eam, d\u1eabn \u0111\u1ebfn vi\u00eam x\u01b0\u01a1ng kh\u1edbp.<\/span><\/li>\r\n<\/ul>\r\n<figure id=\"attachment_177129\" aria-describedby=\"caption-attachment-177129\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-177129 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-6.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-6.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-6-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-6-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-177129\" class=\"wp-caption-text\">B\u00e9o ph\u00ec l\u00e0m t\u0103ng nguy c\u01a1 vi\u00eam x\u01b0\u01a1ng kh\u1edbp<\/figcaption><\/figure>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:image {\"id\":81626,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"canvasClassName\":\"cnvs-block-core-image-1689309394523\"} --><!-- \/wp:image -->\r\n\r\n<!-- wp:list {\"canvasClassName\":\"cnvs-block-core-list-1689309394535\"} -->\r\n<ul><!-- wp:list-item {\"canvasClassName\":\"cnvs-block-core-list-item-1689309394532\"} --><\/ul>\r\n<p><span style=\"font-weight: 400;\">\u1ede tr\u1ebb em, b\u00e9o ph\u00ec kh\u00f4ng ch\u1ec9 l\u00e0m t\u0103ng nguy c\u01a1 t\u00e0n t\u1eadt v\u00e0 t\u1eed vong s\u1edbm khi tr\u01b0\u1edfng th\u00e0nh m\u00e0 c\u00f2n g\u00e2y kh\u00f3 th\u1edf, d\u1ec5 g\u00e3y x\u01b0\u01a1ng, t\u0103ng huy\u1ebft \u00e1p, kh\u00e1ng insulin, s\u1edbm xu\u1ea5t hi\u1ec7n d\u1ea5u hi\u1ec7u b\u1ec7nh tim m\u1ea1ch v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u00e2m l\u00fd. V\u00ec v\u1eady, gi\u00e1o d\u1ee5c tr\u1ebb duy tr\u00ec v\u1eadn \u0111\u1ed9ng v\u00e0 r\u00e8n luy\u1ec7n th\u1ec3 ch\u1ea5t th\u01b0\u1eddng xuy\u00ean l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft trong cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i.<\/span><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1689309394541\"} -->\r\n<h2 class=\"wp-block-heading\"><strong>Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u00e9o ph\u00ec<\/strong><\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394544\"} -->\r\n<p><span style=\"font-weight: 400;\">M\u1ee5c ti\u00eau c\u1ee7a \u0111i\u1ec1u tr\u1ecb b\u00e9o ph\u00ec l\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c v\u00e0 duy tr\u00ec c\u00e2n n\u1eb7ng kh\u1ecfe m\u1ea1nh. \u0110i\u1ec1u n\u00e0y c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 v\u00e0 gi\u1ea3m nguy c\u01a1 ph\u00e1t tri\u1ec3n c\u00e1c bi\u1ebfn ch\u1ee9ng li\u00ean quan \u0111\u1ebfn b\u1ec7nh b\u00e9o ph\u00ec.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">M\u1ee5c ti\u00eau \u0111i\u1ec1u tr\u1ecb ban \u0111\u1ea7u th\u01b0\u1eddng l\u00e0 gi\u1ea3m c\u00e2n v\u1eeba ph\u1ea3i t\u1eeb 5% \u0111\u1ebfn 10% t\u1ed5ng tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3. V\u00ed d\u1ee5: n\u1ebfu b\u1ea1n n\u1eb7ng 90kg, b\u1ea1n c\u1ea7n gi\u1ea3m kho\u1ea3ng 4,5 \u2013 9kg \u0111\u1ec3 s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u c\u1ea3i thi\u1ec7n, tuy nhi\u00ean, n\u1ebfu b\u1ea1n gi\u1ea3m \u0111\u01b0\u1ee3c nhi\u1ec1u c\u00e2n th\u00ec l\u1ee3i \u00edch c\u00e0ng l\u1edbn h\u01a1n.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p t\u00f9y thu\u1ed9c v\u00e0o m\u1ee9c \u0111\u1ed9 b\u00e9o ph\u00ec, s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 v\u00e0 m\u1ee9c \u0111\u1ed9 s\u1eb5n s\u00e0ng tham gia v\u00e0o k\u1ebf ho\u1ea1ch gi\u1ea3m c\u00e2n:<\/span><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":3,\"canvasClassName\":\"cnvs-block-core-heading-1689309394552\"} -->\r\n<h3 class=\"wp-block-heading\"><strong>Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng<\/strong><\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394555\"} -->\r\n<p><span style=\"font-weight: 400;\">M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc l\u00e0 n\u1ec1n t\u1ea3ng quan tr\u1ecdng gi\u00fap ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng v\u00e0 ph\u00f2ng ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng do b\u00e9o ph\u00ec g\u00e2y ra. <\/span><span style=\"font-weight: 400;\">Gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 b\u1eaft \u0111\u1ea7u t\u1eeb vi\u1ec7c <\/span><b>gi\u1ea3m l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o m\u1ed7i ng\u00e0y<\/b><span style=\"font-weight: 400;\">. Th\u00f4ng th\u01b0\u1eddng, nhu c\u1ea7u gi\u1ea3m c\u00e2n l\u00e0\u00a0<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>1.200\u20131.500 calo\/ng\u00e0y \u0111\u1ed1i v\u1edbi n\u1eef<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>1.500\u20131.800 calo\/ng\u00e0y \u0111\u1ed1i v\u1edbi nam<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-weight: 400;\">H\u00e3y \u01b0u ti\u00ean <\/span><b>th\u1ef1c ph\u1ea9m \u00edt calo nh\u01b0ng gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng<\/b><span style=\"font-weight: 400;\"> nh\u01b0 rau xanh, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 ch\u1ea5t b\u00e9o t\u1ed1t (d\u1ea7u \u00f4 liu, d\u1ea7u h\u1ea1t c\u1ea3i).<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">H\u1ea1n ch\u1ebf c\u00e1c m\u00f3n <\/span><b>nhi\u1ec1u \u0111\u01b0\u1eddng, nhi\u1ec1u ch\u1ea5t b\u00e9o x\u1ea5u<\/b><span style=\"font-weight: 400;\">, \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng, r\u01b0\u1ee3u bia, mu\u1ed1i. C\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p <\/span><b>thay th\u1ebf 1\u20132 b\u1eefa\/ng\u00e0y<\/b><span style=\"font-weight: 400;\"> b\u1eb1ng b\u1eefa \u0103n l\u00e0nh m\u1ea1nh, \u00edt calo \u0111\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n trong th\u1eddi gian ng\u1eafn.<\/span><\/p>\r\n<ul><!-- \/wp:list-item --><\/ul>\r\n<figure id=\"attachment_177130\" aria-describedby=\"caption-attachment-177130\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-177130 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-7.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-7.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-7-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-7-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-177130\" class=\"wp-caption-text\">Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh gi\u00fap gi\u1ea3m th\u1eeba c\u00e2n b\u00e9o ph\u00ec<\/figcaption><\/figure>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:image {\"id\":81627,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"canvasClassName\":\"cnvs-block-core-image-1689309394569\"} --><!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394575\"} -->\r\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, c\u00e1c ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang \u201cgi\u1ea3m nhanh\u201d th\u01b0\u1eddng thi\u1ebfu b\u1ec1n v\u1eefng v\u00e0 d\u1ec5 t\u0103ng c\u00e2n tr\u1edf l\u1ea1i. \u0110\u1ec3 duy tr\u00ec k\u1ebft qu\u1ea3, h\u00e3y x\u00e2y d\u1ef1ng v\u00e0 duy tr\u00ec th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e2u d\u00e0i ph\u00f9 h\u1ee3p v\u1edbi l\u1ed1i s\u1ed1ng h\u1eb1ng ng\u00e0y.<\/span><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":3,\"canvasClassName\":\"cnvs-block-core-heading-1689309394581\"} -->\r\n<h3 class=\"wp-block-heading\"><strong>T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean<\/strong><\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394584\"} -->\r\n<p><span style=\"font-weight: 400;\">T\u0103ng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t ho\u1eb7c t\u1eadp th\u1ec3 d\u1ee5c l\u00e0 m\u1ed9t ph\u1ea7n thi\u1ebft y\u1ebfu c\u1ee7a \u0111i\u1ec1u tr\u1ecb b\u00e9o ph\u00ec:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c: nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh b\u00e9o ph\u00ec c\u1ea7n ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba ph\u1ea3i, \u00edt nh\u1ea5t 150 ph\u00fat m\u1ed7i tu\u1ea7n \u0111\u1ec3 ng\u0103n ng\u1eeba t\u0103ng c\u00e2n th\u00eam ho\u1eb7c \u0111\u1ec3 duy tr\u00ec vi\u1ec7c gi\u1ea3m m\u1ed9t l\u01b0\u1ee3ng c\u00e2n n\u1eb7ng v\u1eeba ph\u1ea3i.\u00a0<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Li\u00ean t\u1ee5c di chuy\u1ec3n: m\u1eb7c d\u00f9 t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 \u0111\u1ed1t ch\u00e1y calo v\u00e0 gi\u1ea3m tr\u1ecdng l\u01b0\u1ee3ng d\u01b0 th\u1eeba, nh\u01b0ng b\u1ea5t k\u1ef3 chuy\u1ec3n \u0111\u1ed9ng b\u1ed5 sung n\u00e0o c\u0169ng gi\u00fap \u0111\u1ed1t ch\u00e1y calo.<\/span><\/li>\r\n<\/ul>\r\n<ul><!-- \/wp:list-item --><\/ul>\r\n<figure id=\"attachment_177131\" aria-describedby=\"caption-attachment-177131\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-177131 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-8.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-8.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-8-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-8-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-177131\" class=\"wp-caption-text\">B\u1ec7nh nh\u00e2n b\u00e9o ph\u00ec n\u00ean th\u01b0\u1eddng xuy\u00ean luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c m\u1ed7i ng\u00e0y<\/figcaption><\/figure>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:image {\"id\":81628,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"canvasClassName\":\"cnvs-block-core-image-1689309394597\"} --><!-- \/wp:image -->\r\n\r\n<!-- wp:heading {\"level\":3,\"canvasClassName\":\"cnvs-block-core-heading-1689309394603\"} -->\r\n<h3 class=\"wp-block-heading\"><strong>Thay \u0111\u1ed5i h\u00e0nh vi<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">Xem x\u00e9t l\u1ea1i h\u00e0nh vi, th\u00f3i quen hi\u1ec7n t\u1ea1i, \u0111\u1ec3 t\u00ecm ra nh\u1eefng y\u1ebfu t\u1ed1 g\u00e2y stress v\u00e0 t\u00ecnh hu\u1ed1ng n\u00e0o l\u00e0m b\u1ea1n th\u00e8m \u0103n nhi\u1ec1u h\u01a1n.<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u01b0 v\u1ea5n: trao \u0111\u1ed5i v\u1edbi chuy\u00ean gia t\u00e2m l\u00fd c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 c\u1ea3m x\u00fac v\u00e0 h\u00e0nh vi li\u00ean quan \u0111\u1ebfn \u0103n u\u1ed1ng, gi\u00fap b\u1ea1n hi\u1ec3u l\u00fd do t\u1ea1i sao b\u1ea1n \u0103n qu\u00e1 nhi\u1ec1u v\u00e0 h\u1ecdc nh\u1eefng c\u00e1ch kh\u00e1c \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi lo l\u1eafng.\u00a0<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c nh\u00f3m h\u1ed7 tr\u1ee3: b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y t\u00ecnh b\u1ea1n v\u00e0 s\u1ef1 th\u1ea5u hi\u1ec3u trong c\u00e1c nh\u00f3m h\u1ed7 tr\u1ee3, n\u01a1i nh\u1eefng ng\u01b0\u1eddi kh\u00e1c chia s\u1ebb nh\u1eefng th\u00e1ch th\u1ee9c t\u01b0\u01a1ng t\u1ef1 v\u1edbi b\u1ec7nh b\u00e9o ph\u00ec. <\/span><\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:image {\"id\":81629,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"canvasClassName\":\"cnvs-block-core-image-1689309394617\"} --><!-- \/wp:image -->\r\n\r\n<!-- wp:heading {\"level\":3,\"canvasClassName\":\"cnvs-block-core-heading-1689309394623\"} -->\r\n<h3 class=\"wp-block-heading\"><strong>Thu\u1ed1c gi\u1ea3m c\u00e2n<\/strong><\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394625\"} -->\r\n<p><span style=\"font-weight: 400;\">Thu\u1ed1c gi\u1ea3m c\u00e2n <\/span><b>kh\u00f4ng thay th\u1ebf<\/b><span style=\"font-weight: 400;\"> ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang, t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng\u00a0 ph\u01b0\u01a1ng ph\u00e1p n\u00e0y ch\u1ec9 mang t\u00ednh <\/span><b>h\u1ed7 tr\u1ee3<\/b><span style=\"font-weight: 400;\">, gi\u00fap t\u0103ng hi\u1ec7u qu\u1ea3 gi\u1ea3m c\u00e2n khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c thu\u1ed1c gi\u1ea3m c\u00e2n <\/span><b>\u0111\u01b0\u1ee3c FDA ph\u00ea duy\u1ec7t<\/b><span style=\"font-weight: 400;\"> v\u00e0 d\u00f9ng ph\u1ed5 bi\u1ebfn:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\">Bupropion \u2013 Naltrexone (Contrave)<\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\">Liraglutide (Saxenda)<\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\">Orlistat (Alli, Xenical)<\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\">Phentermine \u2013 Topiramate (Qsymia)<b><br \/><\/b><\/li>\r\n<\/ul>\r\n<p><span style=\"font-weight: 400;\">Hi\u1ec7u qu\u1ea3 c\u1ee7a thu\u1ed1c c\u00f3 th\u1ec3 <\/span>kh\u00e1c nhau \u1edf m\u1ed7i ng\u01b0\u1eddi<span style=\"font-weight: 400;\">, v\u00e0 th\u01b0\u1eddng gi\u1ea3m d\u1ea7n theo th\u1eddi gian. Khi ng\u1eebng thu\u1ed1c, c\u00e2n n\u1eb7ng c\u0169ng c\u00f3 th\u1ec3 <\/span>t\u0103ng tr\u1edf l\u1ea1i<span style=\"font-weight: 400;\"> n\u1ebfu kh\u00f4ng duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">N\u1ebfu c\u00f3 \u00fd \u0111\u1ecbnh s\u1eed d\u1ee5ng thu\u1ed1c gi\u1ea3m c\u00e2n, b\u1ea1n c\u1ea7n \u0111\u01b0\u1ee3c b\u00e1c s\u0129 th\u0103m kh\u00e1m v\u00e0 t\u01b0 v\u1ea5n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe.<\/span><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":3,\"canvasClassName\":\"cnvs-block-core-heading-1689309394645\"} -->\r\n<h3 class=\"wp-block-heading\"><strong>Ph\u1eabu thu\u1eadt gi\u1ea3m c\u00e2n<\/strong><\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394648\"} -->\r\n<p><span style=\"font-weight: 400;\">Ph\u1eabu thu\u1eadt gi\u1ea3m c\u00e2n gi\u00fap h\u1ea1n ch\u1ebf l\u01b0\u1ee3ng th\u1ee9c \u0103n \u0111\u01b0a v\u00e0o ho\u1eb7c gi\u1ea3m h\u1ea5p thu, nh\u01b0ng c\u00f3 th\u1ec3 g\u00e2y thi\u1ebfu h\u1ee5t dinh d\u01b0\u1ee1ng. C\u00e1c ph\u01b0\u01a1ng ph\u00e1p ph\u1ed5 bi\u1ebfn g\u1ed3m:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\">N\u1ed9i soi th\u1eaft d\u1ea1 d\u00e0y<\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u0110\u1eb7t b\u00f3ng d\u1ea1 d\u00e0y<\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u0110ai d\u1ea1 d\u00e0y \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c<\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\">N\u1ed1i t\u1eaft d\u1ea1 d\u00e0y Roux-en-Y<\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\">C\u1eaft d\u1ea1 d\u00e0y h\u00ecnh \u1ed1ng<\/li>\r\n<\/ul>\r\n<p><span style=\"font-weight: 400;\">Hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i ph\u1ee5 thu\u1ed9c v\u00e0o vi\u1ec7c duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 luy\u1ec7n t\u1eadp sau m\u1ed5. B\u1ec7nh nh\u00e2n c\u0169ng c\u1ea7n \u0111\u00e1p \u1ee9ng \u0111i\u1ec1u ki\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c h\u1eadu ph\u1eabu \u0111\u00fang c\u00e1ch. <\/span><i><span style=\"font-weight: 400;\">H\u00e3y kh\u00e1m v\u00e0 trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh ph\u1eabu thu\u1eadt \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n ph\u00f9 h\u1ee3p v\u00e0 an to\u00e0n nh\u00e9.<\/span><\/i><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":3,\"canvasClassName\":\"cnvs-block-core-heading-1689309394673\"} -->\r\n<h3 class=\"wp-block-heading\"><strong>Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u00e1c<\/strong><\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394676\"} -->\r\n<p><span style=\"font-weight: 400;\">C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u00e9o ph\u00ec kh\u00e1c bao g\u1ed3m:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hydrogel: vi\u00ean nang n\u00e0y ch\u1ee9a c\u00e1c h\u1ea1t nh\u1ecf h\u1ea5p th\u1ee5 n\u01b0\u1edbc v\u00e0 n\u1edf ra trong d\u1ea1 d\u00e0y, gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y no.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Phong t\u1ecfa d\u00e2y th\u1ea7n kinh ph\u1ebf v\u1ecb: d\u00e2y th\u1ea7n kinh ph\u1ebf v\u1ecb c\u00f3 ch\u1ee9c n\u0103ng th\u00f4ng b\u00e1o cho n\u00e3o bi\u1ebft khi n\u00e0o d\u1ea1 d\u00e0y r\u1ed7ng ho\u1eb7c \u0111\u1ea7y. Trong ph\u01b0\u01a1ng ph\u00e1p n\u00e0y m\u1ed9t thi\u1ebft b\u1ecb s\u1ebd \u0111\u01b0\u1ee3c c\u1ea5y d\u01b0\u1edbi da b\u1ee5ng g\u1eedi c\u00e1c xung \u0111i\u1ec7n kh\u00f4ng li\u00ean t\u1ee5c \u0111\u1ebfn d\u00e2y th\u1ea7n kinh ph\u1ebf v\u1ecb.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00fat d\u1ea1 d\u00e0y: trong ph\u01b0\u01a1ng ph\u00e1p n\u00e0y, m\u1ed9t \u1ed1ng \u0111\u01b0\u1ee3c \u0111\u1eb7t qua b\u1ee5ng v\u00e0o d\u1ea1 d\u00e0y. M\u1ed9t ph\u1ea7n th\u1ee9c \u0103n ch\u1ee9a trong d\u1ea1 d\u00e0y \u0111\u01b0\u1ee3c tho\u00e1t ra ngo\u00e0i sau m\u1ed7i b\u1eefa \u0103n.<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-weight: 400;\">C\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u00e9o ph\u00ec, tuy nhi\u00ean vi\u1ec7c thay \u0111\u1ed5i th\u00f3i quen ch\u01b0a bao gi\u1edd l\u00e0 c\u00e2u chuy\u1ec7n d\u1ec5 d\u00e0ng. B\u00e9o ph\u00ec v\u1eeba \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, v\u1eeba \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00e2m l\u00fd, khi\u1ebfn m\u1ecdi ng\u01b0\u1eddi t\u1ef1 ti v\u1ec1 ngo\u1ea1i h\u00ecnh c\u1ee7a b\u1ea3n th\u00e2n, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nhi\u1ec1u kh\u00e1c c\u1ea1nh kh\u00e1c trong cu\u1ed9c s\u1ed1ng ch\u1eb3ng h\u1ea1n nh\u01b0 h\u1ecdc t\u1eadp, c\u00f4ng vi\u1ec7c v\u00e0 t\u00ecnh y\u00eau.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">V\u00ec v\u1eady, b\u1ea1n c\u1ea7n ph\u1ea3i cho b\u1ea3n th\u00e2n th\u1eddi gian \u0111\u1ec3 thay \u0111\u1ed5i, suy ngh\u0129 t\u00edch c\u1ef1c v\u00e0 th\u1ef1c hi\u1ec7n h\u1ebft kh\u1ea3 n\u0103ng cho ph\u00e9p. H\u00e0nh tr\u00ecnh gi\u1ea3m c\u00e2n l\u00e0nh m\u1ea1nh l\u00e0 cu\u1ed9c h\u00e0nh tr\u00ecnh b\u1ec1n b\u1ec9, l\u00e2u d\u00e0i v\u00e0 c\u0169ng l\u00e0 c\u00e1ch \u0111\u1ec3 ch\u00fang ta y\u00eau th\u01b0\u01a1ng b\u1ea3n th\u00e2n m\u00ecnh nhi\u1ec1u h\u01a1n.<\/span><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1689309394693\"} -->\r\n<h2 class=\"wp-block-heading\"><strong>C\u00e1ch ph\u00f2ng ng\u1eeba th\u1eeba c\u00e2n b\u00e9o ph\u00ec<\/strong><\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394696\"} -->\r\n<p><span style=\"font-weight: 400;\">B\u1ec7nh b\u00e9o ph\u00ec c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ph\u00f2ng ng\u1eeba n\u1ebfu ch\u00fang ta \u0111\u01b0\u1ee3c gi\u00e1o d\u1ee5c v\u00e0 r\u00e8n luy\u1ec7n th\u01b0\u1eddng xuy\u00ean. M\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p gi\u00fap ph\u00f2ng ng\u1eeba b\u1ec7nh b\u00e9o ph\u00ec c\u00f3 th\u1ec3 tham kh\u1ea3o sau \u0111\u00e2y:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng: \u0103n nhi\u1ec1u rau, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c. H\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m gi\u00e0u carbohydrate, ch\u1ea5t b\u00e9o, mu\u1ed1i, \u0111\u01b0\u1eddng v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n. Ngo\u00e0i ra, c\u1ea7n ph\u1ea3i \u0103n u\u1ed1ng \u0111\u00fang gi\u1edd, kh\u00f4ng \u0111\u1ec3 x\u1ea3y ra t\u00ecnh tr\u1ea1ng qu\u00e1 \u0111\u00f3i ho\u1eb7c qu\u00e1 no.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean: 60 ph\u00fat\/ ng\u00e0y \u0111\u1ed1i v\u1edbi tr\u1ebb em v\u00e0 150 ph\u00fat\/ tu\u1ea7n \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1edbn.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t, l\u00e0m vi\u1ec7c h\u1eb1ng ng\u00e0y h\u1ee3p l\u00fd, tr\u00e1nh nh\u1eefng t\u00ecnh hu\u1ed1ng stress.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ki\u1ec3m so\u00e1t ch\u1ec9 s\u1ed1 BMI.<\/span><\/li>\r\n<\/ul>\r\n<ul><!-- \/wp:list-item --><\/ul>\r\n<figure id=\"attachment_165697\" aria-describedby=\"caption-attachment-165697\" style=\"width: 1600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-165697 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/beo-phi-giam-can-2.png\" alt=\"\" width=\"1600\" height=\"899\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/beo-phi-giam-can-2.png 1600w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/beo-phi-giam-can-2-300x169.png 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/beo-phi-giam-can-2-1024x575.png 1024w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/beo-phi-giam-can-2-768x432.png 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/beo-phi-giam-can-2-1536x863.png 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption id=\"caption-attachment-165697\" class=\"wp-caption-text\">H\u00e3y duy tr\u00ec nh\u1eefng th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ec3 ph\u00f2ng ng\u1eeba th\u1eeba c\u00e2n, b\u00e9o ph\u00ec<\/figcaption><\/figure>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:image {\"id\":81630,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"canvasClassName\":\"cnvs-block-core-image-1689309394715\"} --><!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1689309394722\"} -->\r\n<p><span style=\"font-weight: 400;\">M\u1ed9t th\u00f3i quen t\u1ed1t kh\u00f4ng ch\u1ec9 gi\u00fap ph\u00f2ng ng\u1eeba b\u00e9o ph\u00ec m\u00e0 c\u00f2n gi\u00fap n\u00e2ng cao s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. V\u1eady n\u00ean h\u00e3y thay \u0111\u1ed5i v\u00e0 r\u00e8n luy\u1ec7n th\u00f3i quen m\u1ed7i ng\u00e0y, \u0111\u1eebng \u0111\u1ec3 c\u00e2n n\u1eb7ng tr\u1edf th\u00e0nh n\u1ed7i \u00e1m \u1ea3nh v\u00e0 ch\u01b0\u1edbng ng\u1ea1i ng\u0103n c\u1ea3n s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u1ea3n th\u00e2n.<\/span><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1689309420028\"} -->\r\n<h2><b>5 \u0111\u1ecba ch\u1ec9 kh\u00e1m b\u1ec7nh th\u1eeba c\u00e2n t\u1ea1i th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/b><\/h2>\r\n<p><i><span style=\"font-weight: 400;\">Hi\u1ec7n nay, t\u1ea1i TP.HCM, nhi\u1ec1u b\u1ec7nh vi\u1ec7n, trung t\u00e2m v\u00e0 ph\u00f2ng kh\u00e1m <\/span><\/i><span style=\"font-weight: 400;\">th\u1eeba c\u00e2n<\/span><i><span style=\"font-weight: 400;\"> cung c\u1ea5p d\u1ecbch v\u1ee5 t\u01b0 v\u1ea5n dinh d\u01b0\u1ee1ng v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u00e9o ph\u00ec. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 top 4 <\/span><\/i><span style=\"font-weight: 400;\">ph\u00f2ng kh\u00e1m t\u1ea1i th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi d\u00f9ng tin t\u01b0\u1edfng v\u00e0 l\u1ef1a ch\u1ecdn nh\u1ea5t<\/span><\/p>\r\n<h3><b>Trung t\u00e2m \u0111i\u1ec1u tr\u1ecb t\u00edch h\u1ee3p ki\u1ec3m so\u00e1t C\u00e2n n\u1eb7ng &#8211; B\u1ec7nh m\u00e3n t\u00ednh DIAB<\/b><\/h3>\r\n<figure id=\"attachment_177132\" aria-describedby=\"caption-attachment-177132\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-177132\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-10.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-10.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-10-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-10-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-177132\" class=\"wp-caption-text\">DIAB Clinic h\u01b0\u1edbng \u0111\u1ebfn gi\u1ea3i quy\u1ebft t\u1eadn g\u1ed1c nguy\u00ean nh\u00e2n g\u00e2y b\u00e9o ph\u00ec v\u00e0 r\u1ed1i lo\u1ea1n chuy\u1ec3n ho\u00e1<\/figcaption><\/figure>\r\n<p><a href=\"https:\/\/www.docosan.com\/phong-kham\/diab---trung-tam-dieu-tri-tich-hop-kiem-soat-can-nang---benh-man-tinh-1662\"><span style=\"font-weight: 400;\">DiaB &#8211; Trung t\u00e2m \u0111i\u1ec1u tr\u1ecb t\u00edch h\u1ee3p ki\u1ec3m so\u00e1t C\u00e2n n\u1eb7ng &#8211; B\u1ec7nh m\u00e3n t\u00ednh<\/span><\/a><span style=\"font-weight: 400;\"> \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao nh\u1edd m\u00f4 h\u00ecnh \u0111i\u1ec1u tr\u1ecb to\u00e0n di\u1ec7n, k\u1ebft h\u1ee3p y h\u1ecdc, c\u00f4ng ngh\u1ec7 v\u00e0 khoa h\u1ecdc h\u00e0nh vi.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">DIAB Clinic h\u01b0\u1edbng \u0111\u1ebfn gi\u1ea3i quy\u1ebft t\u1eadn g\u1ed1c nguy\u00ean nh\u00e2n g\u00e2y b\u00e9o ph\u00ec v\u00e0 r\u1ed1i lo\u1ea1n chuy\u1ec3n ho\u00e1, trong \u0111\u00f3 20% \u0111\u1ebfn t\u1eeb y\u1ebfu t\u1ed1 y khoa v\u00e0 80% \u0111\u1ebfn t\u1eeb l\u1ed1i s\u1ed1ng. Kh\u00e1ch h\u00e0ng \u0111\u01b0\u1ee3c tham gia h\u00e0nh tr\u00ecnh Full Cycle 7 giai \u0111o\u1ea1n, \u0111\u1ea3m b\u1ea3o gi\u1ea3m c\u00e2n an to\u00e0n, b\u1ec1n v\u1eefng v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Quy tr\u00ecnh \u0111i\u1ec1u tr\u1ecb g\u1ed3m:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ch\u1ea9n \u0111o\u00e1n chuy\u00ean s\u00e2u:<\/b><span style=\"font-weight: 400;\"> B\u00e1c s\u0129 n\u1ed9i ti\u1ebft\/dinh d\u01b0\u1ee1ng v\u00e0 chuy\u00ean gia l\u1ed1i s\u1ed1ng \u0111\u00e1nh gi\u00e1 to\u00e0n di\u1ec7n s\u1ee9c kh\u1ecfe, x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n kh\u00f3 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng v\u00e0 s\u00e0ng l\u1ecdc bi\u1ebfn ch\u1ee9ng s\u1edbm.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u1ed9 tr\u00ecnh c\u00e1 nh\u00e2n ho\u00e1:<\/b><span style=\"font-weight: 400;\"> X\u00e2y d\u1ef1ng k\u1ebf ho\u1ea1ch 12 tu\u1ea7n \u2013 6 th\u00e1ng \u2013 12 th\u00e1ng ph\u00f9 h\u1ee3p t\u1eebng ng\u01b0\u1eddi, t\u1ed1i \u01b0u theo th\u00f3i quen sinh ho\u1ea1t v\u00e0 t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dinh d\u01b0\u1ee1ng \u0111i\u1ec1u tr\u1ecb:<\/b><span style=\"font-weight: 400;\"> Th\u1ef1c \u0111\u01a1n c\u00e1 nh\u00e2n h\u00f3a, \u0111i\u1ec1u ch\u1ec9nh h\u00e0ng tu\u1ea7n d\u1ef1a tr\u00ean ch\u1ec9 s\u1ed1 s\u1ee9c kh\u1ecfe th\u1ef1c t\u1ebf.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>V\u1eadn \u0111\u1ed9ng an to\u00e0n:<\/b><span style=\"font-weight: 400;\"> C\u00e1c b\u00e0i t\u1eadp thi\u1ebft k\u1ebf theo th\u1ec3 tr\u1ea1ng, th\u00e2n thi\u1ec7n v\u1edbi tim m\u1ea1ch v\u00e0 b\u1ec7nh l\u00fd n\u1ec1n.<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-weight: 400;\">Kh\u00e1c bi\u1ec7t l\u1edbn nh\u1ea5t c\u1ee7a DIAB l\u00e0 t\u00ednh <\/span><b>\u0111\u1ed3ng h\u00e0nh li\u00ean t\u1ee5c<\/b><span style=\"font-weight: 400;\"> k\u1ebft h\u1ee3p <\/span><b>c\u00f4ng ngh\u1ec7 theo d\u00f5i d\u1eef li\u1ec7u<\/b><span style=\"font-weight: 400;\">. Kh\u00e1ch h\u00e0ng \u0111\u01b0\u1ee3c Health Coach h\u1ed7 tr\u1ee3 m\u1ed7i ng\u00e0y, gi\u00fap duy tr\u00ec \u0111\u1ed9ng l\u1ef1c, v\u01b0\u1ee3t qua c\u00e1c r\u00e0o c\u1ea3n nh\u01b0 stress, thi\u1ebfu th\u1eddi gian hay d\u1ec5 b\u1ecf cu\u1ed9c. H\u1ec7 th\u1ed1ng theo d\u00f5i t\u1ef1 \u0111\u1ed9ng ghi nh\u1eadn c\u00e1c ch\u1ec9 s\u1ed1 nh\u01b0 \u0111\u01b0\u1eddng huy\u1ebft, huy\u1ebft \u00e1p, c\u00e2n n\u1eb7ng, cho ph\u00e9p b\u00e1c s\u0129 \u0111i\u1ec1u ch\u1ec9nh k\u1ebf ho\u1ea1ch k\u1ecbp th\u1eddi. M\u1ed9t s\u1ed1 g\u00f3i ch\u01b0\u01a1ng tr\u00ecnh c\u00f2n c\u00f3 <\/span><b>cam k\u1ebft k\u1ebft qu\u1ea3<\/b><span style=\"font-weight: 400;\">, t\u1ea1o s\u1ef1 minh b\u1ea1ch v\u00e0 y\u00ean t\u00e2m trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb.<\/span><\/p>\r\n<p><b>Th\u00f4ng tin li\u00ean h\u1ec7:<\/b><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Website:<\/span> <span style=\"font-weight: 400;\">https:\/\/diab.com.vn\/<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ecba ch\u1ec9:<\/span>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">114 \u0110\u01b0\u1eddng 51 An Ph\u00fa, Th\u1ee7 \u0110\u1ee9c, TP.HCM.\u00a0<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">33C L\u00ea Th\u00e1nh T\u00f4n, Ph\u01b0\u1eddng S\u00e0i G\u00f2n, TP.HCM. \u0110\u1eb7t l\u1ecbch kh\u00e1m <a href=\"https:\/\/www.docosan.com\/phong-kham\/diab---trung-tam-dieu-tri-tich-hop-kiem-soat-can-nang---benh-man-tinh-1662\">t\u1ea1i \u0111\u00e2y<\/a><\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul><!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1635318631268\"} --><\/ul>\r\n<\/li>\r\n<\/ul>\r\n<iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/1662?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/span><\/iframe> <!-- \/wp:html -->\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Ph\u00f2ng 3A01 T\u00f2a nh\u00e0 The Grace, 71 Ho\u00e0ng V\u0103n Th\u00e1i, Ph\u01b0\u1eddng T\u00e2n Ph\u00fa, Qu\u1eadn 7, TP.HCM. \u0110\u1eb7t l\u1ecbch kh\u00e1m <a href=\"https:\/\/www.docosan.com\/phong-kham\/diab---trung-tam-dieu-tri-tich-hop-kiem-soat-can-nang---benh-man-tinh-1663\">t\u1ea1i \u0111\u00e2y<\/a> <\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul><!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1635318631268\"} --><\/ul>\r\n<\/li>\r\n<\/ul>\r\n<iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/1663?book=1&amp;utm_source=embed-widget\" width=\"100%\" frameborder=\"0\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/span><\/iframe> <!-- \/wp:html --><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hotline: 0931888832<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1eddi gian l\u00e0m vi\u1ec7c: 9:00 \u2013 18:00 (Th\u1ee9 2 &#8211; Th\u1ee9 6).<\/span><\/li>\r\n<\/ul>\r\n<h3><strong>MedFit \u2013 Ph\u00f2ng kh\u00e1m gi\u1ea3m c\u00e2n chu\u1ea9n y khoa<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">Trong danh s\u00e1ch c\u00e1c \u0111\u1ecba ch\u1ec9 \u0111i\u1ec1u tr\u1ecb th\u1eeba c\u00e2n, b\u00e9o ph\u00ec uy t\u00edn t\u1ea1i TP. H\u1ed3 Ch\u00ed Minh, <\/span><a href=\"https:\/\/www.docosan.com\/phong-kham\/phong-kham-medfit-1634\"><span style=\"font-weight: 400;\">MedFit \u2013 Ph\u00f2ng kh\u00e1m gi\u1ea3m c\u00e2n chu\u1ea9n y khoa<\/span><\/a><span style=\"font-weight: 400;\"> l\u00e0 c\u00e1i t\u00ean n\u1ed5i b\u1eadt nh\u1edd \u0111\u1ecbnh h\u01b0\u1edbng \u0111i\u1ec1u tr\u1ecb to\u00e0n di\u1ec7n, d\u1ef1a tr\u00ean n\u1ec1n t\u1ea3ng y h\u1ecdc ch\u1ee9ng c\u1ee9. MedFit kh\u00f4ng ch\u1ec9 t\u1eadp trung v\u00e0o vi\u1ec7c gi\u1ea3m c\u00e2n \u0111\u01a1n thu\u1ea7n m\u00e0 c\u00f2n h\u01b0\u1edbng t\u1edbi c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe chuy\u1ec3n h\u00f3a, ph\u00f2ng ng\u1eeba <\/span><a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/benh-tim-mach\/\"><span style=\"font-weight: 400;\">b\u1ec7nh l\u00fd tim m\u1ea1ch<\/span><\/a><span style=\"font-weight: 400;\"> v\u00e0 duy tr\u00ec c\u00e2n n\u1eb7ng b\u1ec1n v\u1eefng l\u00e2u d\u00e0i cho kh\u00e1ch h\u00e0ng.<\/span><\/p>\r\n<figure id=\"attachment_177133\" aria-describedby=\"caption-attachment-177133\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-177133\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-11.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-11.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-11-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-11-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-177133\" class=\"wp-caption-text\">MedFit t\u1eadp trung v\u00e0o vi\u1ec7c c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe chuy\u1ec3n h\u00f3a<\/figcaption><\/figure>\r\n<p><span style=\"font-weight: 400;\">\u0110i\u1ec3m kh\u00e1c bi\u1ec7t c\u1ee7a MedFit n\u1eb1m \u1edf m\u00f4 h\u00ecnh <\/span><a href=\"https:\/\/www.docosan.com\/blog\/kien-thuc-y-te\/giam-can-da-mo-thuc\/\"><span style=\"font-weight: 400;\">gi\u1ea3m c\u00e2n \u0111a m\u00f4 th\u1ee9c<\/span><\/a><span style=\"font-weight: 400;\">, k\u1ebft h\u1ee3p nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb trong c\u00f9ng m\u1ed9t ph\u00e1c \u0111\u1ed3 c\u00e1 nh\u00e2n h\u00f3a. M\u1ed7i kh\u00e1ch h\u00e0ng s\u1ebd \u0111\u01b0\u1ee3c b\u00e1c s\u0129 th\u0103m kh\u00e1m, \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng m\u1ee1 th\u1eeba, r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a, nguy c\u01a1 b\u1ec7nh l\u00fd tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng, gan nhi\u1ec5m m\u1ee1\u2026 t\u1eeb \u0111\u00f3 x\u00e2y d\u1ef1ng l\u1ed9 tr\u00ecnh ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 tr\u1ea1ng v\u00e0 m\u1ee5c ti\u00eau s\u1ee9c kh\u1ecfe.<\/span><\/p>\r\n<p><b>\u01afu \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a MedFit:<\/b><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gi\u1ea3m c\u00e2n \u0111a m\u00f4 th\u1ee9c chu\u1ea9n y khoa:<\/b><span style=\"font-weight: 400;\"> ph\u1ed1i h\u1ee3p dinh d\u01b0\u1ee1ng khoa h\u1ecdc, v\u1eadn \u0111\u1ed9ng tr\u1ecb li\u1ec7u, h\u1ed7 tr\u1ee3 thu\u1ed1c khi c\u1ea7n thi\u1ebft v\u00e0 c\u00f4ng ngh\u1ec7 t\u0103ng c\u01a1 \u2013 gi\u1ea3m m\u1ee1 hi\u1ec7n \u0111\u1ea1i.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0110\u1ed9i ng\u0169 b\u00e1c s\u0129 v\u00e0 chuy\u00ean gia gi\u00e0u kinh nghi\u1ec7m:<\/b><span style=\"font-weight: 400;\"> bao g\u1ed3m b\u00e1c s\u0129 n\u1ed9i ti\u1ebft, dinh d\u01b0\u1ee1ng, da li\u1ec5u v\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean th\u1ec3 ch\u1ea5t, gi\u00fap ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng an to\u00e0n, h\u1ea1n ch\u1ebf bi\u1ebfn ch\u1ee9ng v\u00e0 nguy c\u01a1 <\/span><b>b\u1ec7nh l\u00fd tim m\u1ea1ch<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Theo d\u00f5i s\u00e1t 1:1 trong su\u1ed1t li\u1ec7u tr\u00ecnh:<\/b><span style=\"font-weight: 400;\"> \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 gi\u1ea3m c\u00e2n, h\u1ea1n ch\u1ebf t\u00e1i t\u0103ng c\u00e2n sau \u0111i\u1ec1u tr\u1ecb.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kh\u00f4ng ph\u1eabu thu\u1eadt, kh\u00f4ng x\u00e2m l\u1ea5n:<\/b><span style=\"font-weight: 400;\"> \u1ee9ng d\u1ee5ng c\u00f4ng ngh\u1ec7 \u0111\u1ea1t chu\u1ea9n FDA, an to\u00e0n cho s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cam k\u1ebft hi\u1ec7u qu\u1ea3 r\u00f5 r\u00e0ng:<\/b><span style=\"font-weight: 400;\"> nhi\u1ec1u g\u00f3i d\u1ecbch v\u1ee5 c\u00f3 cam k\u1ebft gi\u1ea3m c\u00e2n ho\u1eb7c gi\u1ea3m s\u1ed1 \u0111o sau li\u1ec7u tr\u00ecnh.<\/span><\/li>\r\n<\/ul>\r\n<p><b>Th\u00f4ng tin li\u00ean h\u1ec7:<\/b><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0110\u1ecba ch\u1ec9:<\/b> <span style=\"font-weight: 400;\">462\/2 Nguy\u1ec5n Tri Ph\u01b0\u01a1ng, Ph\u01b0\u1eddng V\u01b0\u1eddn L\u00e0i, TP.HCM<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hotline:<\/b> <span style=\"font-weight: 400;\">0899 090 838<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Th\u1eddi gian l\u00e0m vi\u1ec7c:<\/b><span style=\"font-weight: 400;\"> Th\u1ee9 2 \u2013 Ch\u1ee7 nh\u1eadt, 9:00 \u2013 19:00 (kh\u00f4ng ngh\u1ec9 tr\u01b0a)<\/span><\/li>\r\n<\/ul>\r\n<h3><strong>NRECI \u2013 Vi\u1ec7n Nghi\u00ean c\u1ee9u v\u00e0 T\u01b0 v\u1ea5n Dinh d\u01b0\u1ee1ng<\/strong><\/h3>\r\n<p><a href=\"https:\/\/www.docosan.com\/phong-kham\/vien-nghien-cuu-va-tu-van-dinh-duong-nreci-1560\"><span style=\"font-weight: 400;\">Vi\u1ec7n NRECI (Nutrition Research and Consulting Institute)<\/span><\/a><span style=\"font-weight: 400;\"> l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn n\u1ed5i b\u1eadt v\u1edbi tr\u1ecdng t\u00e2m h\u01b0\u1edbng \u0111\u1ebfn gi\u1ea3i ph\u00e1p dinh d\u01b0\u1ee1ng to\u00e0n di\u1ec7n gi\u00fap c\u00e2n b\u1eb1ng ch\u1ebf \u0111\u1ed9 \u0103n, x\u00e2y d\u1ef1ng th\u00f3i quen l\u00e0nh m\u1ea1nh v\u00e0 gi\u1ea3m nguy c\u01a1 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe li\u00ean quan c\u00e2n n\u1eb7ng d\u01b0 th\u1eeba nh\u01b0 b\u1ec7nh l\u00fd tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng, m\u1ee1 m\u00e1u cao.<\/span><\/p>\r\n<figure id=\"attachment_177134\" aria-describedby=\"caption-attachment-177134\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-177134\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-12.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-12.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-12-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-12-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-177134\" class=\"wp-caption-text\">NRECI \u2013 Vi\u1ec7n Nghi\u00ean c\u1ee9u v\u00e0 T\u01b0 v\u1ea5n Dinh d\u01b0\u1ee1ng<\/figcaption><\/figure>\r\n<p><span style=\"font-weight: 400;\">Vi\u1ec7n Dinh d\u01b0\u1ee1ng NRECI ho\u1ea1t \u0111\u1ed9ng chuy\u00ean s\u00e2u trong l\u0129nh v\u1ef1c t\u01b0 v\u1ea5n dinh d\u01b0\u1ee1ng c\u00e1 nh\u00e2n, \u0111\u00e1nh gi\u00e1 th\u00e0nh ph\u1ea7n c\u01a1 th\u1ec3, l\u1eadp k\u1ebf ho\u1ea1ch \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p v\u1edbi m\u1ee5c ti\u00eau c\u00e2n n\u1eb7ng v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe. Ngo\u00e0i vi\u1ec7c h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi l\u1edbn ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng, NRECI c\u00f2n tri\u1ec3n khai t\u01b0 v\u1ea5n dinh d\u01b0\u1ee1ng cho tr\u1ebb em, ng\u01b0\u1eddi l\u1edbn v\u00e0 c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng c\u00f3 nhu c\u1ea7u \u0111\u1eb7c bi\u1ec7t v\u1ec1 dinh d\u01b0\u1ee1ng<\/span><\/p>\r\n<p><b>Nh\u1eefng \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a NRECI:<\/b><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u01b0 v\u1ea5n dinh d\u01b0\u1ee1ng 1:1:<\/b><span style=\"font-weight: 400;\"> + \u0111\u00e1nh gi\u00e1 ch\u1ec9 s\u1ed1 c\u01a1 th\u1ec3, ch\u1ebf \u0111\u1ed9 \u0103n ph\u00f9 h\u1ee3p v\u1edbi m\u1ee5c ti\u00eau gi\u1ea3m c\u00e2n ho\u1eb7c duy tr\u00ec c\u00e2n n\u1eb7ng kh\u1ecfe m\u1ea1nh.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0110\u1ed9i ng\u0169 chuy\u00ean gia dinh d\u01b0\u1ee1ng c\u00f3 tr\u00ecnh \u0111\u1ed9:<\/b><span style=\"font-weight: 400;\"> gi\u00fap kh\u00e1m, ph\u00e2n t\u00edch t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng v\u00e0 b\u1ec7nh l\u00fd li\u00ean quan c\u00e2n n\u1eb7ng.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ch\u01b0\u01a1ng tr\u00ecnh ch\u0103m s\u00f3c d\u00e0i h\u1ea1n:<\/b><span style=\"font-weight: 400;\"> cung c\u1ea5p c\u00e1c g\u00f3i ch\u0103m s\u00f3c dinh d\u01b0\u1ee1ng t\u1eeb 1\u20133 th\u00e1ng, theo d\u00f5i ti\u1ebfn tr\u00ecnh thay \u0111\u1ed5i c\u00e2n n\u1eb7ng v\u00e0 c\u00e1c ch\u1ec9 s\u1ed1 s\u1ee9c kh\u1ecfe.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0110\u00e0o t\u1ea1o v\u00e0 h\u1ed9i th\u1ea3o v\u1ec1 dinh d\u01b0\u1ee1ng:<\/b><span style=\"font-weight: 400;\"> h\u1ed7 tr\u1ee3 n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 dinh d\u01b0\u1ee1ng trong c\u1ed9ng \u0111\u1ed3ng.<\/span><\/li>\r\n<\/ul>\r\n<p><b>Th\u00f4ng tin d\u1ecbch v\u1ee5 &amp; li\u00ean h\u1ec7:<\/b><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0110\u1ecba ch\u1ec9: <\/b><span style=\"font-weight: 400;\">105 Tr\u1ea7n Thi\u1ec7n Ch\u00e1nh, Ph\u01b0\u1eddng H\u00f2a H\u01b0ng, Th\u00e0nh Ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hotline: <\/b><span style=\"font-weight: 400;\">1900633690<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gi\u1edd l\u00e0m vi\u1ec7c:<\/b><span style=\"font-weight: 400;\"> 08:00 \u2013 17:00 (Th\u1ee9 2 \u2013 Th\u1ee9 7).<\/span><\/li>\r\n<\/ul>\r\n<h3><strong>Vi\u1ec7n Y h\u1ecdc D\u00e2n t\u1ed9c TP.HCM\u00a0<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">Vi\u1ec7n Y D\u01b0\u1ee3c h\u1ecdc D\u00e2n t\u1ed9c TP. H\u1ed3 Ch\u00ed Minh l\u00e0 c\u01a1 s\u1edf y t\u1ebf c\u00f4ng l\u1eadp uy t\u00edn, chuy\u00ean kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p k\u1ebft h\u1ee3p \u0110\u00f4ng y v\u00e0 T\u00e2y y. Trong \u0111i\u1ec1u tr\u1ecb th\u1eeba c\u00e2n \u2013 b\u00e9o ph\u00ec, Vi\u1ec7n t\u1eadp trung \u0111i\u1ec1u h\u00f2a c\u01a1 th\u1ec3, c\u1ea3i thi\u1ec7n chuy\u1ec3n h\u00f3a v\u00e0 ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh l\u00fd th\u01b0\u1eddng \u0111i k\u00e8m nh\u01b0 b\u1ec7nh l\u00fd tim m\u1ea1ch, r\u1ed1i lo\u1ea1n m\u1ee1 m\u00e1u, t\u0103ng huy\u1ebft \u00e1p v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/p>\r\n<figure id=\"attachment_177135\" aria-describedby=\"caption-attachment-177135\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-177135\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-13.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-13.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-13-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-13-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-177135\" class=\"wp-caption-text\">Vi\u1ec7n Y h\u1ecdc D\u00e2n t\u1ed9c TP.HCM<\/figcaption><\/figure>\r\n<p><span style=\"font-weight: 400;\">Thay v\u00ec gi\u1ea3m c\u00e2n c\u1ea5p t\u1ed1c, Vi\u1ec7n ch\u00fa tr\u1ecdng x\u1eed l\u00fd nguy\u00ean nh\u00e2n g\u1ed1c r\u1ec5 g\u00e2y t\u0103ng c\u00e2n nh\u01b0 r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a, t\u1ea1ng ph\u1ee7 v\u00e0 th\u00f3i quen sinh ho\u1ea1t. Ng\u01b0\u1eddi b\u1ec7nh \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m, ch\u1ea9n \u0111o\u00e1n theo y h\u1ecdc hi\u1ec7n \u0111\u1ea1i k\u1ebft h\u1ee3p \u0110\u00f4ng y \u0111\u1ec3 x\u00e2y d\u1ef1ng ph\u00e1c \u0111\u1ed3 ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 tr\u1ea1ng v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe.<\/span><\/p>\r\n<p><b>\u01afu \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a Vi\u1ec7n Y D\u01b0\u1ee3c h\u1ecdc D\u00e2n t\u1ed9c TP. HCM:<\/b><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb k\u1ebft h\u1ee3p \u0110\u00f4ng \u2013 T\u00e2y y:<\/b><span style=\"font-weight: 400;\"> h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng m\u1ed9t c\u00e1ch an to\u00e0n, b\u1ec1n v\u1eefng v\u00e0 h\u1ea1n ch\u1ebf t\u00e1i t\u0103ng c\u00e2n.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0110\u1ed9i ng\u0169 b\u00e1c s\u0129 gi\u00e0u kinh nghi\u1ec7m:<\/b><span style=\"font-weight: 400;\"> nhi\u1ec1u chuy\u00ean gia \u0111\u1ea7u ng\u00e0nh trong l\u0129nh v\u1ef1c y h\u1ecdc c\u1ed5 truy\u1ec1n v\u00e0 y h\u1ecdc hi\u1ec7n \u0111\u1ea1i.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3:<\/b><span style=\"font-weight: 400;\"> kh\u00f4ng ch\u1ec9 gi\u1ea3m c\u00e2n m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p, m\u1ee1 m\u00e1u, gi\u1ea3m nguy c\u01a1 <\/span><b>b\u1ec7nh l\u00fd tim m\u1ea1ch<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Chi ph\u00ed h\u1ee3p l\u00fd:<\/b><span style=\"font-weight: 400;\"> ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi c\u1ea7n theo d\u00f5i v\u00e0 \u0111i\u1ec1u tr\u1ecb l\u00e2u d\u00e0i.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u01a1 s\u1edf y t\u1ebf c\u00f4ng l\u1eadp:<\/b><span style=\"font-weight: 400;\"> \u0111\u1ea3m b\u1ea3o t\u00ednh ph\u00e1p l\u00fd, an to\u00e0n v\u00e0 quy tr\u00ecnh kh\u00e1m ch\u1eefa b\u1ec7nh r\u00f5 r\u00e0ng.<\/span><\/li>\r\n<\/ul>\r\n<p><b>Chi ph\u00ed d\u1ecbch v\u1ee5:<\/b><b><br \/><\/b><span style=\"font-weight: 400;\">Chi ph\u00ed kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb th\u1eeba c\u00e2n t\u1ea1i Vi\u1ec7n \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng theo khung gi\u00e1 y t\u1ebf, t\u00f9y thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng b\u1ec7nh v\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb. Ng\u01b0\u1eddi b\u1ec7nh n\u00ean th\u0103m kh\u00e1m tr\u1ef1c ti\u1ebfp \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n c\u1ee5 th\u1ec3.<\/span><\/p>\r\n<p><b>Th\u00f4ng tin li\u00ean h\u1ec7:<\/b><\/p>\r\n<ul>\r\n<li><b>\u0110<\/b><b>\u1ecba ch\u1ec9:<\/b> <span style=\"font-weight: 400;\">S\u1ed1 273 &#8211; 275 Nguy\u1ec5n V\u0103n Tr\u1ed7i, Ph\u01b0\u1eddng Ph\u00fa Nhu\u1eadn, TP.H\u1ed3 Ch\u00ed Minh<\/span><\/li>\r\n<li><b>\u0110i\u1ec7n tho\u1ea1i<\/b><b>:<\/b><span style=\"font-weight: 400;\"> (028) 38443047<\/span><\/li>\r\n<\/ul>\r\n<h3><strong>B\u1ec7nh vi\u1ec7n \u0110\u1ea1i H\u1ecdc Y D\u01b0\u1ee3c Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP. H\u1ed3 Ch\u00ed Minh l\u00e0 m\u1ed9t trong nh\u1eefng c\u01a1 s\u1edf y t\u1ebf uy t\u00edn h\u00e0ng \u0111\u1ea7u t\u1ea1i Vi\u1ec7t Nam, tr\u1ef1c thu\u1ed9c \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP. HCM, n\u1ed5i b\u1eadt v\u1edbi \u0111\u1ed9i ng\u0169 b\u00e1c s\u0129 \u0111\u1ea7u ng\u00e0nh v\u00e0 h\u1ec7 th\u1ed1ng trang thi\u1ebft b\u1ecb, x\u00e9t nghi\u1ec7m hi\u1ec7n \u0111\u1ea1i. B\u00ean c\u1ea1nh c\u00e1c d\u1ecbch v\u1ee5 kh\u00e1m ch\u1eefa b\u1ec7nh \u0111a khoa, b\u1ec7nh vi\u1ec7n c\u00f2n ch\u00fa tr\u1ecdng \u0111i\u1ec1u tr\u1ecb th\u1eeba c\u00e2n \u2013 b\u00e9o ph\u00ec g\u1eafn li\u1ec1n v\u1edbi qu\u1ea3n l\u00fd c\u00e1c b\u1ec7nh l\u00fd li\u00ean quan nh\u01b0 b\u1ec7nh l\u00fd tim m\u1ea1ch, r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng v\u00e0 t\u0103ng huy\u1ebft \u00e1p.<\/span><\/p>\r\n<figure id=\"attachment_177136\" aria-describedby=\"caption-attachment-177136\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-177136\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-14.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-14.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-14-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-14-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-177136\" class=\"wp-caption-text\">B\u1ec7nh vi\u1ec7n \u0110\u1ea1i H\u1ecdc Y D\u01b0\u1ee3c Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/figcaption><\/figure>\r\n<p><span style=\"font-weight: 400;\">Trong \u0111i\u1ec1u tr\u1ecb th\u1eeba c\u00e2n, B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP. HCM \u00e1p d\u1ee5ng quy tr\u00ecnh ti\u1ebfp c\u1eadn to\u00e0n di\u1ec7n, c\u00f3 s\u1ef1 ph\u1ed1i h\u1ee3p c\u1ee7a nhi\u1ec1u chuy\u00ean khoa nh\u01b0 n\u1ed9i ti\u1ebft, dinh d\u01b0\u1ee1ng, y h\u1ecdc v\u1eadn \u0111\u1ed9ng, t\u00e2m l\u00fd l\u00e2m s\u00e0ng, tim m\u1ea1ch v\u00e0 h\u00f4 h\u1ea5p. Ng\u01b0\u1eddi b\u1ec7nh \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m k\u1ef9 l\u01b0\u1ee1ng, \u0111\u00e1nh gi\u00e1 to\u00e0n tr\u1ea1ng s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc khi x\u00e2y d\u1ef1ng ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb c\u00e1 nh\u00e2n h\u00f3a, nh\u1eb1m ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng hi\u1ec7u qu\u1ea3 v\u00e0 gi\u1ea3m nguy c\u01a1 bi\u1ebfn ch\u1ee9ng l\u00e2u d\u00e0i.<\/span><\/p>\r\n<p><b>\u01afu \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP. HCM:<\/b><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u1ec7nh vi\u1ec7n \u0111a khoa tuy\u1ebfn trung \u01b0\u01a1ng:<\/b><span style=\"font-weight: 400;\"> \u0111\u1ed9i ng\u0169 b\u00e1c s\u0129 chuy\u00ean m\u00f4n cao, gi\u00e0u kinh nghi\u1ec7m l\u00e2m s\u00e0ng.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb to\u00e0n di\u1ec7n:<\/b><span style=\"font-weight: 400;\"> k\u1ebft h\u1ee3p \u0111i\u1ec1u ch\u1ec9nh dinh d\u01b0\u1ee1ng, v\u1eadn \u0111\u1ed9ng, s\u1eed d\u1ee5ng thu\u1ed1c v\u00e0 theo d\u00f5i y khoa ch\u1eb7t ch\u1ebd.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Can thi\u1ec7p ngo\u1ea1i khoa khi c\u1ea7n thi\u1ebft:<\/b><span style=\"font-weight: 400;\"> tri\u1ec3n khai c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ph\u1eabu thu\u1eadt thu nh\u1ecf d\u1ea1 d\u00e0y cho tr\u01b0\u1eddng h\u1ee3p b\u00e9o ph\u00ec n\u1eb7ng, kh\u00f4ng \u0111\u00e1p \u1ee9ng \u0111i\u1ec1u tr\u1ecb n\u1ed9i khoa.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Qu\u1ea3n l\u00fd \u0111\u1ed3ng th\u1eddi b\u1ec7nh l\u00fd \u0111i k\u00e8m:<\/b><span style=\"font-weight: 400;\"> \u0111\u1eb7c bi\u1ec7t l\u00e0 <\/span><b>b\u1ec7nh l\u00fd tim m\u1ea1ch v\u00e0 r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a<\/b><span style=\"font-weight: 400;\">, gi\u00fap n\u00e2ng cao hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng s\u1ed1ng.<\/span><\/li>\r\n<\/ul>\r\n<p><b>Th\u00f4ng tin li\u00ean h\u1ec7:<\/b><\/p>\r\n<ul>\r\n<li><b>\u0110\u1ecba ch\u1ec9:<\/b><span style=\"font-weight: 400;\"> 215 H\u1ed3ng B\u00e0ng, Ph\u01b0\u1eddng 11, Qu\u1eadn 5, TP. H\u1ed3 Ch\u00ed Minh<\/span><\/li>\r\n<li><b>T\u1ed5ng \u0111\u00e0i:<\/b><span style=\"font-weight: 400;\">19006923<\/span><\/li>\r\n<li><b>Th\u1eddi gian l\u00e0m vi\u1ec7c:<\/b> <span style=\"font-weight: 400;\">T\u1eeb th\u1ee9 2 &#8211; th\u1ee9 7 (7:30 &#8211; 16:30)<\/span><\/li>\r\n<\/ul>\r\n<h2 class=\"wp-block-heading\"><strong>C\u00e1c c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/strong><\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:rank-math\/faq-block {\"titleWrapper\":\"h5\",\"questions\":[{\"id\":\"faq-question-1689309424704\",\"title\":\"u003cstrongu003e\u0110\u1ec3 ph\u00f2ng b\u1ec7nh b\u00e9o ph\u00ec ta n\u00ean l\u00e0m g\u00ec?u003c\/strongu003e\",\"content\":\"\u0110\u1ec3 ph\u00f2ng b\u1ec7nh b\u00e9o ph\u00ec, ch\u00fang ta c\u1ea7n: thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh (\u0103n nhi\u1ec1u rau, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c v\u00e0 h\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m gi\u00e0u calo, \u0111\u01b0\u1eddng, mu\u1ed1i v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n), t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c th\u1ec3 thao th\u01b0\u1eddng xuy\u00ean, ki\u1ec3m so\u00e1t ch\u1ec9 s\u1ed1 BMI v\u00e0 c\u00f3 ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t l\u00e0m vi\u1ec7c h\u1eb1ng ng\u00e0y h\u1ee3p l\u00fd, tr\u00e1nh nh\u1eefng t\u00ecnh hu\u1ed1ng stress.\",\"visible\":true},{\"id\":\"faq-question-1689309433655\",\"title\":\"u003cstrongu003eBMI bao nhi\u00eau l\u00e0 th\u1eeba c\u00e2n b\u00e9o ph\u00ec?u003c\/strongu003e\",\"content\":\"\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi ch\u00e2u \u00c1, BMI t\u1eeb 23 - 24,9 \u0111\u01b0\u1ee3c xem l\u00e0 th\u1eeba c\u00e2n, BMI tr\u00ean 25 \u0111\u01b0\u1ee3c xem l\u00e0 b\u00e9o ph\u00ec.\",\"visible\":true},{\"id\":\"faq-question-1689309444471\",\"title\":\"u003cstrongu003eC\u00e1ch nh\u1eadn bi\u1ebft th\u1eeba c\u00e2n b\u00e9o ph\u00ec?u003c\/strongu003e\",\"content\":\"\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1edbn (ng\u01b0\u1eddi ch\u00e2u \u00c1) c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft th\u1eeba c\u00e2n b\u00e9o ph\u00ec m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n d\u1ef1a v\u00e0o ch\u1ec9 s\u1ed1 BMI (c\u00e2n n\u1eb7ng (kg)\/ chi\u1ec1u cao\u00b2 (m\u00b2).\u00a0u003cbru003e- BMI t\u1eeb 23 - 24,9: \u0111\u01b0\u1ee3c xem l\u00e0 th\u1eeba c\u00e2nu003cbru003e- BMI tr\u00ean 25: \u0111\u01b0\u1ee3c xem l\u00e0 b\u00e9o ph\u00ecu003cbru003eNgo\u00e0i ra c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng s\u1ed1 \u0111o chu vi v\u00f2ng eo \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh t\u00ecnh tr\u1ea1ng b\u00e9o ph\u00ec, th\u00f4ng th\u01b0\u1eddng nam gi\u1edbi c\u00f3 v\u00f2ng eo tr\u00ean 102 cm v\u00e0 \u1edf ph\u1ee5 n\u1eef c\u00f3 v\u00f2ng eo tr\u00ean 89 cm \u0111\u01b0\u1ee3c xem l\u00e0 c\u00f3 nguy c\u01a1 cao th\u1eeba c\u00e2n b\u00e9o ph\u00ec.\",\"visible\":true},{\"id\":\"faq-question-1689309465399\",\"title\":\"u003cstrongu003eNh\u1eefng m\u00f3n \u0103n g\u00e2y b\u00e9o ph\u00ec?u003c\/strongu003e\",\"content\":\"Nh\u1eefng m\u00f3n \u0103n c\u00f3 th\u1ec3 g\u00e2y b\u00e9o ph\u00ec bao g\u1ed3m c\u00e1c lo\u1ea1i th\u1ee9c \u0103n gi\u00e0u carbohydrate, ch\u1ea5t b\u00e9o, mu\u1ed1i, \u0111\u01b0\u1eddng, th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, th\u1ee9c u\u1ed1ng c\u00f3 gas, r\u01b0\u1ee3u bia,...\",\"visible\":true},{\"id\":\"faq-question-1689309477191\",\"title\":\"u003cstrongu003eB\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh g\u00ec?u003c\/strongu003e\",\"content\":\"Nh\u1eefng b\u1ec7nh nh\u00e2n b\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch v\u00e0 \u0111\u1ed9t qu\u1ef5, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2, b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, tho\u00e1i h\u00f3a c\u00e1c kh\u1edbp, c\u00e1c tri\u1ec7u ch\u1ee9ng n\u1eb7ng c\u1ee7a Covid-19 v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh ung th\u01b0 (ung th\u01b0 t\u1eed cung, c\u1ed5 t\u1eed cung, n\u1ed9i m\u1ea1c t\u1eed cung, bu\u1ed3ng tr\u1ee9ng, v\u00fa, \u0111\u1ea1i tr\u00e0ng, tr\u1ef1c tr\u00e0ng,...).\",\"visible\":true},{\"id\":\"faq-question-1689309487416\",\"title\":\"u003cstrongu003eB\u00e9o ph\u00ec nguy hi\u1ec3m nh\u01b0 th\u1ebf n\u00e0o?u003c\/strongu003e\",\"content\":\"B\u00e9o ph\u00ec kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tinh th\u1ea7n c\u1ee7a b\u1ec7nh nh\u00e2n. Th\u1eeba c\u00e2n b\u00e9o ph\u00ec c\u00f3 kh\u1ea3 n\u0103ng d\u1eabn \u0111\u1ebfn m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng, bao g\u1ed3m: c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch v\u00e0 \u0111\u1ed9t qu\u1ef5, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2, b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, tho\u00e1i h\u00f3a c\u00e1c kh\u1edbp, c\u00e1c tri\u1ec7u ch\u1ee9ng n\u1eb7ng c\u1ee7a Covid-19 v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh ung th\u01b0. B\u00ean c\u1ea1nh \u0111\u00f3 m\u1eb7c c\u1ea3m v\u1ec1 ngo\u1ea1i h\u00ecnh c\u00f3 th\u1ec3 l\u00e0m b\u1ec7nh nh\u00e2n tin v\u00e0o nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p sai l\u1ec7ch d\u1eabn \u0111\u1ebfn nh\u1eefng t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd kh\u00e1c.\",\"visible\":true},{\"id\":\"faq-question-1689309497464\",\"title\":\"u003cstrongu003ePh\u1ee5 n\u1eef b\u00e9o ph\u00ec c\u00f3 mang thai \u0111\u01b0\u1ee3c kh\u00f4ng?u003c\/strongu003e\",\"content\":\"Ph\u1ee5 n\u1eef b\u00e9o ph\u00ec c\u00f3 th\u1ec3 mang thai. Tuy nhi\u00ean ch\u1ec9 s\u1ed1 BMI cao c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng mang thai b\u1eb1ng c\u00e1ch \u1ee9c ch\u1ebf s\u1ef1 r\u1ee5ng tr\u1ee9ng. V\u00e0 ngay c\u1ea3 \u1edf nh\u1eefng ph\u1ee5 n\u1eef r\u1ee5ng tr\u1ee9ng th\u01b0\u1eddng xuy\u00ean, c\u00f3 ch\u1ec9 s\u1ed1 BMI c\u00e0ng cao th\u00ec th\u1eddi gian mang thai c\u00e0ng l\u00e2u. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u c\u0169ng cho th\u1ea5y r\u1eb1ng ch\u1ec9 s\u1ed1 BMI cao c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng nguy c\u01a1 th\u1ee5 tinh trong \u1ed1ng nghi\u1ec7m (IVF) kh\u00f4ng th\u00e0nh c\u00f4ng.\",\"visible\":true}]} -->\r\n<div class=\"wp-block-rank-math-faq-block\">\r\n<div class=\"rank-math-faq-item\">\r\n<p class=\"rank-math-question\"><strong>\u0110\u1ec3 ph\u00f2ng b\u1ec7nh b\u00e9o ph\u00ec ta n\u00ean l\u00e0m g\u00ec?<\/strong><\/p>\r\n<div class=\"rank-math-answer\"><span style=\"font-weight: 400;\">\u0110\u1ec3 ph\u00f2ng ng\u1eeba b\u00e9o ph\u00ec, m\u1ed7i ng\u01b0\u1eddi c\u1ea7n duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh (t\u0103ng rau, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c; h\u1ea1n ch\u1ebf \u0111\u01b0\u1eddng, mu\u1ed1i v\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u calo), t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n, ki\u1ec3m so\u00e1t ch\u1ec9 s\u1ed1 BMI v\u00e0 x\u00e2y d\u1ef1ng l\u1ed1i s\u1ed1ng gi\u1ea3m c\u0103ng th\u1eb3ng.<\/span><\/div>\r\n<\/div>\r\n<div class=\"rank-math-faq-item\">\r\n<p class=\"rank-math-question\"><strong>BMI bao nhi\u00eau l\u00e0 th\u1eeba c\u00e2n b\u00e9o ph\u00ec?<\/strong><\/p>\r\n<div class=\"rank-math-answer\">\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi ch\u00e2u \u00c1, BMI t\u1eeb 23 &#8211; 24,9 \u0111\u01b0\u1ee3c xem l\u00e0 th\u1eeba c\u00e2n, BMI tr\u00ean 25 \u0111\u01b0\u1ee3c xem l\u00e0 b\u00e9o ph\u00ec.<\/div>\r\n<\/div>\r\n<div class=\"rank-math-faq-item\">\r\n<p class=\"rank-math-question\"><strong>C\u00e1ch nh\u1eadn bi\u1ebft th\u1eeba c\u00e2n b\u00e9o ph\u00ec?<\/strong><\/p>\r\n<div class=\"rank-math-answer\">\r\n<p><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1edbn (ng\u01b0\u1eddi ch\u00e2u \u00c1) c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft th\u1eeba c\u00e2n b\u00e9o ph\u00ec m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n d\u1ef1a v\u00e0o ch\u1ec9 s\u1ed1 BMI (c\u00e2n n\u1eb7ng (kg)\/ chi\u1ec1u cao\u00b2 (m\u00b2).\u00a0<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">BMI t\u1eeb 23 \u2013 24,9: \u0111\u01b0\u1ee3c xem l\u00e0 th\u1eeba c\u00e2n<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">BMI tr\u00ean 25: \u0111\u01b0\u1ee3c xem l\u00e0 b\u00e9o ph\u00ec<\/span><\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"rank-math-faq-item\">\r\n<p class=\"rank-math-question\"><strong>Nh\u1eefng m\u00f3n \u0103n g\u00e2y b\u00e9o ph\u00ec?<\/strong><\/p>\r\n<div class=\"rank-math-answer\">\r\n<p><span style=\"font-weight: 400;\">Nh\u1eefng m\u00f3n \u0103n c\u00f3 th\u1ec3 g\u00e2y b\u00e9o ph\u00ec bao g\u1ed3m c\u00e1c lo\u1ea1i th\u1ee9c \u0103n gi\u00e0u carbohydrate, ch\u1ea5t b\u00e9o, mu\u1ed1i, \u0111\u01b0\u1eddng, th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, th\u1ee9c u\u1ed1ng c\u00f3 gas, r\u01b0\u1ee3u bia,\u2026<\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"rank-math-faq-item\">\r\n<p class=\"rank-math-question\"><strong>B\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh g\u00ec?<\/strong><\/p>\r\n<div class=\"rank-math-answer\">Nh\u1eefng b\u1ec7nh nh\u00e2n b\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch v\u00e0 \u0111\u1ed9t qu\u1ef5, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2, b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, tho\u00e1i h\u00f3a c\u00e1c kh\u1edbp, c\u00e1c tri\u1ec7u ch\u1ee9ng n\u1eb7ng c\u1ee7a Covid-19 v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh ung th\u01b0 (ung th\u01b0 t\u1eed cung, c\u1ed5 t\u1eed cung, n\u1ed9i m\u1ea1c t\u1eed cung, bu\u1ed3ng tr\u1ee9ng, v\u00fa, \u0111\u1ea1i tr\u00e0ng, tr\u1ef1c tr\u00e0ng,&#8230;).<\/div>\r\n<\/div>\r\n<div class=\"rank-math-faq-item\">\r\n<p class=\"rank-math-question\"><strong>B\u00e9o ph\u00ec nguy hi\u1ec3m nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/p>\r\n<div class=\"rank-math-answer\"><span style=\"font-weight: 400;\">B\u00e9o ph\u00ec \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t do l\u00e0m t\u0103ng nguy c\u01a1 nhi\u1ec1u b\u1ec7nh m\u1ea1n t\u00ednh. Ngo\u00e0i ra, t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f2n t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn t\u00e2m l\u00fd v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng, khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi d\u1ec5 t\u1ef1 ti v\u00e0 t\u00ecm \u0111\u1ebfn c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n kh\u00f4ng an to\u00e0n.<\/span><\/div>\r\n<\/div>\r\n<div class=\"rank-math-faq-item\">\r\n<p class=\"rank-math-question\"><strong>Ph\u1ee5 n\u1eef b\u00e9o ph\u00ec c\u00f3 mang thai \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong><\/p>\r\n<div class=\"rank-math-answer\">\r\n<p><span style=\"font-weight: 400;\">Ph\u1ee5 n\u1eef b\u00e9o ph\u00ec v\u1eabn c\u00f3 th\u1ec3 mang thai, tuy nhi\u00ean ch\u1ec9 s\u1ed1 BMI cao c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng r\u1ee5ng tr\u1ee9ng, k\u00e9o d\u00e0i th\u1eddi gian th\u1ee5 thai v\u00e0 l\u00e0m gi\u1ea3m t\u1ef7 l\u1ec7 th\u00e0nh c\u00f4ng c\u1ee7a th\u1ee5 tinh trong \u1ed1ng nghi\u1ec7m (IVF).<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">B\u00e9o ph\u00ec th\u1eadt s\u1ef1 l\u00e0 m\u1ed9t th\u00e1ch th\u1ee9c trong ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng, n\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng nh\u01b0 c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch, \u0111\u1ed9t qu\u1ef5, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh ung th\u01b0. Kh\u00f4ng nh\u1eefng v\u1eady, th\u1eeba c\u00e2n b\u00e9o ph\u00ec c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 nhi\u1ec1u kh\u00eda c\u1ea1nh kh\u00e1c c\u1ee7a cu\u1ed9c s\u1ed1ng.<\/span><\/p>\r\n<span style=\"font-weight: 400;\">Hy v\u1ecdng qua b\u00e0i vi\u1ebft n\u00e0y c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 ph\u1ea7n n\u00e0o hi\u1ec3u r\u00f5 v\u00e0 nh\u1eadn bi\u1ebft v\u1ec1 d\u1ea5u hi\u1ec7u, nguy\u00ean nh\u00e2n, bi\u1ebfn ch\u1ee9ng v\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u00e9o ph\u00ec. H\u00e3y thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao th\u01b0\u1eddng xuy\u00ean, h\u00ecnh th\u00e0nh nh\u1eefng th\u00f3i quen t\u1ed1t, kh\u00f4ng ch\u1ec9 gi\u00fap ph\u00f2ng ng\u1eeba b\u00e9o ph\u00ec m\u00e0 c\u00f2n n\u00e2ng cao s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. N\u1ebfu c\u00f3 nhu c\u1ea7u th\u0103m kh\u00e1m \u0111i\u1ec1u tr\u1ecb b\u00e9o ph\u00ec chu\u1ea9n khoa h\u1ecdc, xin vui l\u00f2ng <\/span><a href=\"https:\/\/www.docosan.com\/\"><span style=\"font-weight: 400;\">\u0111\u1eb7t l\u1ecbch kh\u00e1m v\u1edbi b\u00e1c s\u0129<\/span><\/a><span style=\"font-weight: 400;\"> tr\u00ean Docosan.com \u0111\u1eb7t l\u1ecbch.<\/span><\/div>\r\n<div>\r\n<p><strong>T\u00e0i li\u1ec7u tham kh\u1ea3o:<\/strong><\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:canvas\/collapsibles {\"canvasClassName\":\"cnvs-block-collapsibles-1689309413390\",\"canvasLocation\":\"root\",\"count\":1} -->\r\n\r\n<!-- wp:canvas\/collapsible {\"canvasClassName\":\"cnvs-block-collapsible-1689309413527\",\"canvasLocation\":\"default\",\"title\":\"u003cstrongu003eTham kh\u1ea3ou003c\/strongu003e\",\"opened\":true} -->\r\n\r\n<!-- wp:list {\"ordered\":true,\"canvasClassName\":\"cnvs-block-core-list-1689309549601\"} -->\r\n<ol><!-- wp:list-item {\"canvasClassName\":\"cnvs-block-core-list-item-1689309549578\"} -->\r\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/obesity\/symptoms-causes\/syc-20375742https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/obesity-and-overweighthttps:\/\/www.who.int\/publications\/i\/item\/9789240073234https:\/\/www.mayoclinic.org\/healthy-lifestyle\/pregnancy-week-by-week\/in-depth\/pregnancy-and-obesity\/art-20044409\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/diseases-conditions\/obesity\/symptoms-causes\/syc-20375742<\/a><\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item {\"canvasClassName\":\"cnvs-block-core-list-item-1689309549586\"} -->\r\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/obesity\/symptoms-causes\/syc-20375742https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/obesity-and-overweighthttps:\/\/www.who.int\/publications\/i\/item\/9789240073234https:\/\/www.mayoclinic.org\/healthy-lifestyle\/pregnancy-week-by-week\/in-depth\/pregnancy-and-obesity\/art-20044409\" target=\"_blank\" rel=\"noopener\">https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/obesity-and-overweight<\/a><\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item {\"canvasClassName\":\"cnvs-block-core-list-item-1689309549594\"} -->\r\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/obesity\/symptoms-causes\/syc-20375742https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/obesity-and-overweighthttps:\/\/www.who.int\/publications\/i\/item\/9789240073234https:\/\/www.mayoclinic.org\/healthy-lifestyle\/pregnancy-week-by-week\/in-depth\/pregnancy-and-obesity\/art-20044409\" target=\"_blank\" rel=\"noopener\">https:\/\/www.who.int\/publications\/i\/item\/9789240073234<\/a><\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item {\"canvasClassName\":\"cnvs-block-core-list-item-1689309564066\"} -->\r\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/obesity\/symptoms-causes\/syc-20375742https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/obesity-and-overweighthttps:\/\/www.who.int\/publications\/i\/item\/9789240073234https:\/\/www.mayoclinic.org\/healthy-lifestyle\/pregnancy-week-by-week\/in-depth\/pregnancy-and-obesity\/art-20044409\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/healthy-lifestyle\/pregnancy-week-by-week\/in-depth\/pregnancy-and-obesity\/art-20044409<\/a><\/li>\r\n<!-- \/wp:list-item --><\/ol>\r\n<!-- \/wp:list --><!-- \/wp:canvas\/collapsible --><!-- \/wp:canvas\/collapsibles -->","protected":false},"excerpt":{"rendered":"<p>B\u00e9o ph\u00ec kh\u00f4ng \u0111\u01a1n gi\u1ea3n ch\u1ec9 l\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ea9m m\u1ef9, m\u00e0 c\u00f2n l\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 y t\u1ebf, l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch, \u0111\u1ed9t qu\u1ef5, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0. V\u1eady \u0111\u00e2u l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn th\u1eeba c\u00e2n b\u00e9o ph\u00ec v\u00e0 c\u00e1ch \u0111i\u1ec1u [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":165933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[60],"tags":[],"class_list":["post-105842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-1-600x400.png","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/nguyen-nhan-beo-phi-1-600x600.png","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129, Th\u1ea1c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh T\u00fa","author_link":"https:\/\/www.docosan.com\/blog\/author\/tunguyen\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105842"}],"version-history":[{"count":7,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105842\/revisions"}],"predecessor-version":[{"id":177145,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105842\/revisions\/177145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/165933"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}