B\u1ec7nh c\u00f2i x\u01b0\u01a1ng l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\nC\u00f2i x\u01b0\u01a1ng l\u00e0 t\u00ecnh tr\u1ea1ng x\u01b0\u01a1ng y\u1ebfu v\u00e0 m\u1ec1m \u1edf tr\u1ebb em, th\u01b0\u1eddng do thi\u1ebfu vitamin D k\u00e9o d\u00e0i. Ngo\u00e0i ra, b\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u0169ng c\u00f3 th\u1ec3 do c\u00e1c b\u1ec7nh di truy\u1ec1n hi\u1ebfm g\u1eb7p.<\/p>\n\n\n\n
Vitamin D \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c h\u1ea5p th\u1ee5 canxi v\u00e0 phosphorus t\u1eeb th\u1ee9c \u0103n v\u00e0o c\u01a1 th\u1ec3 c\u1ee7a tr\u1ebb em. Thi\u1ebfu vitamin D g\u00e2y kh\u00f3 kh\u0103n trong vi\u1ec7c duy tr\u00ec m\u1ee9c \u0111\u1ee7 canxi v\u00e0 phosphorus trong x\u01b0\u01a1ng, d\u1eabn \u0111\u1ebfn b\u1ec7nh c\u00f2i x\u01b0\u01a1ng.<\/p>\n\n\n\n
B\u1ed5 sung vitamin D v\u00e0 canxi v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n th\u01b0\u1eddng gi\u00fap kh\u1eafc ph\u1ee5c c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn x\u01b0\u01a1ng trong tr\u01b0\u1eddng h\u1ee3p c\u00f2i x\u01b0\u01a1ng. Tuy nhi\u00ean, n\u1ebfu b\u1ec7nh c\u00f2i x\u01b0\u01a1ng l\u00e0 do m\u1ed9t t\u00ecnh tr\u1ea1ng ti\u1ec1m \u1ea9n kh\u00e1c, c\u00f3 th\u1ec3 c\u1ea7n s\u1eed d\u1ee5ng thu\u1ed1c ho\u1eb7c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u00e1c. \u0110\u00f4i khi, m\u1ed9t s\u1ed1 bi\u1ebfn d\u1ea1ng x\u01b0\u01a1ng do c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 c\u1ea7n can thi\u1ec7p ph\u1eabu thu\u1eadt \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb. <\/p>\n\n\n\n
C\u00e1c r\u1ed1i lo\u1ea1n di truy\u1ec1n hi\u1ebfm g\u1eb7p li\u00ean quan \u0111\u1ebfn l\u01b0\u1ee3ng phosphorus th\u1ea5p ho\u1eb7c c\u00e1c th\u00e0nh ph\u1ea7n kho\u00e1ng ch\u1ea5t kh\u00e1c trong x\u01b0\u01a1ng c\u00f3 th\u1ec3 c\u1ea7n ph\u1ea3i can thi\u1ec7p s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c. <\/p>\n\n\n\n
Nguy\u00ean nh\u00e2n c\u1ee7a c\u00f2i x\u01b0\u01a1ng<\/strong><\/h2>\n\n\n\nC\u01a1 th\u1ec3 tr\u1ebb c\u1ea7n vitamin D \u0111\u1ec3 h\u1ea5p th\u1ee5 canxi v\u00e0 phosphorus t\u1eeb th\u1ee9c \u0103n. B\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 x\u1ea3y ra khi c\u01a1 th\u1ec3 tr\u1ebb kh\u00f4ng \u0111\u1ee7 vitamin D ho\u1eb7c g\u1eb7p v\u1ea5n \u0111\u1ec1 trong vi\u1ec7c s\u1eed d\u1ee5ng vitamin D m\u1ed9t c\u00e1ch \u0111\u00fang c\u00e1ch. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, s\u1ef1 thi\u1ebfu h\u1ee5t canxi v\u00e0 vitamin D c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn b\u1ec7nh c\u00f2i x\u01b0\u01a1ng.<\/p>\n\n\n\n
Thi\u1ebfu Vitamin D <\/strong><\/h3>\n\n\n\nTr\u1ebb em c\u00f3 th\u1ec3 thi\u1ebfu h\u1ee5t vitamin D khi kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 t\u1eeb hai ngu\u1ed3n ch\u00ednh sau:<\/p>\n\n\n\n
\n- \u00c1nh s\u00e1ng m\u1eb7t tr\u1eddi<\/strong>: Da c\u1ee7a tr\u1ebb em c\u00f3 kh\u1ea3 n\u0103ng t\u1ed5ng h\u1ee3p vitamin D d\u01b0\u1edbi t\u00e1c \u0111\u1ed9ng c\u1ee7a \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi. Khi da ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi, tia t\u1eed ngo\u1ea1i B (UVB) k\u00edch ho\u1ea1t qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a cholesterol trong da th\u00e0nh vitamin D3. <\/li>\n\n\n\n
- Ch\u1ebf \u0111\u1ed9 \u0103n<\/strong>: M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m ch\u1ee9a vitamin D, \u0111\u1eb7c bi\u1ec7t l\u00e0 d\u1ea7u c\u00e1, l\u00f2ng \u0111\u1ecf tr\u1ee9ng v\u00e0 c\u00e1c lo\u1ea1i c\u00e1 b\u00e9o nh\u01b0 c\u00e1 h\u1ed3i v\u00e0 c\u00e1 thu. Vitamin D c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c th\u00eam v\u00e0o m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng nh\u01b0 s\u1eefa, ng\u0169 c\u1ed1c v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y. N\u1ebfu d\u00f9ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u00fap b\u1ed5 sung vitamin D cho c\u01a1 th\u1ec3 tr\u1ebb em.<\/li>\n<\/ul>\n\n\n\n
S\u1ef1 h\u1ea5p th\u1ee5\u00a0<\/h3>\n\n\n\n
M\u1ed9t s\u1ed1 tr\u1ebb c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c h\u1ea5p th\u1ee5 vitamin D do m\u1eafc c\u00e1c t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd nh\u01b0 b\u1ec7nh celiac, b\u1ec7nh vi\u00eam ru\u1ed9t, b\u1ec7nh x\u01a1 nang v\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1eadn.<\/p>\n\n\n\n
\n- B\u1ec7nh celiac<\/strong>: \u0110\u00e2y l\u00e0 m\u1ed9t b\u1ec7nh t\u1ef1 mi\u1ec5n d\u1ecbch khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 ti\u00eau h\u00f3a gluten, m\u1ed9t protein c\u00f3 trong l\u00faa m\u00ec, l\u00faa m\u1ea1ch v\u00e0 l\u00faa m\u1ea1ch \u0111en. B\u1ec7nh celiac c\u00f3 th\u1ec3 l\u00e0m h\u1ea1n ch\u1ebf kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 vitamin D trong ru\u1ed9t, d\u1eabn \u0111\u1ebfn thi\u1ebfu h\u1ee5t vitamin D v\u00e0 tr\u1ebb c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng. <\/li>\n\n\n\n
- B\u1ec7nh vi\u00eam ru\u1ed9t<\/strong>: B\u1ec7nh vi\u00eam ru\u1ed9t bao g\u1ed3m vi\u00eam ru\u1ed9t non, vi\u00eam ru\u1ed9t k\u1ebft, v\u00e0 b\u1ec7nh vi\u00eam \u0111\u1ea1i tr\u00e0ng. Nh\u1eefng b\u1ec7nh n\u00e0y c\u00f3 th\u1ec3 g\u00e2y vi\u00eam v\u00e0 t\u1ed5n th\u01b0\u01a1ng ni\u00eam m\u1ea1c ru\u1ed9t, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 vitamin D v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c.<\/li>\n\n\n\n
- B\u1ec7nh x\u01a1 nang<\/strong>: \u0110\u00e2y l\u00e0 m\u1ed9t b\u1ec7nh li\u00ean quan \u0111\u1ebfn s\u1ef1 c\u1ee9ng c\u1ee7a m\u00f4 li\u00ean k\u1ebft v\u00e0 m\u00f4 x\u01a1 trong c\u01a1 th\u1ec3. B\u1ec7nh x\u01a1 nang c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c tuy\u1ebfn ti\u1ec1n li\u1ec7t, l\u00e0m gi\u1ea3m s\u1ea3n xu\u1ea5t ho\u1eb7c chuy\u1ec3n h\u00f3a vitamin D d\u1eabn \u0111\u1ebfn b\u1ec7nh c\u00f2i x\u01b0\u01a1ng. <\/li>\n\n\n\n
- C\u00e1c b\u1ec7nh v\u1ec1 th\u1eadn<\/strong>: C\u00e1c b\u1ec7nh v\u1ec1 th\u1eadn nh\u01b0 suy th\u1eadn<\/a> ho\u1eb7c th\u1eadn \u1ee9 n\u01b0\u1edbc<\/a> s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng c\u01a1 th\u1ec3 chuy\u1ec3n h\u00f3a ho\u1eb7c ti\u1ebft ra vitamin D, l\u00e0m t\u0103ng nguy c\u01a1 thi\u1ebfu h\u1ee5t vitamin D.\u00a0<\/li>\n<\/ul>\n\n\n\n
Tri\u1ec7u ch\u1ee9ng b\u1ec7nh c\u00f2i x\u01b0\u01a1ng<\/strong><\/h2>\n\n\n\nC\u00f2i x\u01b0\u01a1ng \u1edf tr\u1ebb em bao g\u1ed3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee5 th\u1ec3 nh\u01b0 sau: <\/p>\n\n\n\n
\n- \u0110au x\u01b0\u01a1ng ho\u1eb7c \u0111au<\/strong>: Tr\u1ebb em b\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 s\u1ebd ph\u1ea3i tr\u1ea3i qua c\u1ea3m gi\u00e1c \u0111au x\u01b0\u01a1ng ho\u1eb7c \u0111au g\u00e2y kh\u00f3 ch\u1ecbu trong c\u00e1c v\u00f9ng x\u01b0\u01a1ng.<\/li>\n\n\n\n
- X\u01b0\u01a1ng ph\u00e1t tri\u1ec3n ch\u1eadm<\/strong>: X\u01b0\u01a1ng c\u1ee7a tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng th\u01b0\u1eddng ph\u00e1t tri\u1ec3n ch\u1eadm h\u01a1n so v\u1edbi tr\u1ebb em b\u00ecnh th\u01b0\u1eddng c\u00f9ng \u0111\u1ed9 tu\u1ed5i. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn s\u1ef1 k\u00e9m ph\u00e1t tri\u1ec3n v\u00e0 th\u1ea5p c\u00f2i v\u1ec1 chi\u1ec1u cao.<\/li>\n\n\n\n
- Ch\u00e2n cong<\/strong>: M\u1ed9t trong nh\u1eefng d\u1ea5u hi\u1ec7u ph\u1ed5 bi\u1ebfn c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng l\u00e0 s\u1ef1 cong c\u1ee7a ch\u00e2n, g\u00e2y ra d\u00e1ng \u0111i kh\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u ho\u1eb7c kh\u00f3 kh\u0103n trong vi\u1ec7c di chuy\u1ec3n.<\/li>\n\n\n\n
- Y\u1ebfu c\u01a1<\/strong>: C\u00e1c c\u01a1 c\u1ee7a tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng th\u01b0\u1eddng y\u1ebfu v\u00e0 kh\u00f4ng ph\u00e1t tri\u1ec3n \u0111\u1ea7y \u0111\u1ee7, g\u00e2y ra s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng v\u00e0 kh\u00f3 kh\u0103n trong ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t.<\/li>\n\n\n\n
- X\u01b0\u01a1ng m\u1ec1m v\u00e0 d\u1ec5 g\u00e3y<\/strong>: X\u01b0\u01a1ng c\u1ee7a tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng th\u01b0\u1eddng b\u1ecb m\u1ec1m v\u00e0 y\u1ebfu, d\u1ec5 g\u00e3y ngay c\u1ea3 khi ho\u1ea1t \u0111\u1ed9ng nh\u1eb9. T\u00ecnh tr\u1ea1ng g\u00e3y x\u01b0\u01a1ng c\u00f3 th\u1ec3 x\u1ea3y ra d\u1ec5 d\u00e0ng v\u00e0 th\u01b0\u1eddng xuy\u00ean. <\/li>\n\n\n\n
- Tr\u00e1n ho\u1eb7c b\u1ee5ng to<\/strong>: Tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 c\u00f3 tr\u00e1n ho\u1eb7c b\u1ee5ng ph\u00ecnh to do t\u0103ng k\u00edch c\u1ee1 c\u1ee7a x\u01b0\u01a1ng tr\u00e1n ho\u1eb7c x\u01b0\u01a1ng s\u01b0\u1eddn.<\/li>\n\n\n\n
- H\u00ecnh d\u1ea1ng b\u1ea5t th\u01b0\u1eddng cho x\u01b0\u01a1ng s\u01b0\u1eddn v\u00e0 x\u01b0\u01a1ng \u1ee9c<\/strong>: X\u01b0\u01a1ng s\u01b0\u1eddn v\u00e0 x\u01b0\u01a1ng \u1ee9c c\u1ee7a tr\u1ebb em b\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 c\u00f3 h\u00ecnh d\u1ea1ng b\u1ea5t th\u01b0\u1eddng, g\u00e2y ra s\u1ef1 bi\u1ebfn d\u1ea1ng v\u00e0 b\u1ea5t th\u01b0\u1eddng trong c\u1ea5u tr\u00fac x\u01b0\u01a1ng.<\/li>\n\n\n\n
- Kh\u1edbp r\u1ed9ng \u1edf khu\u1ef7u tay v\u00e0 c\u1ed5 tay<\/strong>: C\u00e1c kh\u1edbp \u1edf khu\u1ef7u tay v\u00e0 c\u1ed5 tay c\u1ee7a tr\u1ebb c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean r\u1ed9ng v\u00e0 kh\u00f4ng \u1ed5n \u0111\u1ecbnh, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9ng t\u00e1c c\u1ee7a c\u00e1c ng\u00f3n tay.<\/li>\n\n\n\n
- S\u00e2u r\u0103ng<\/strong>: Tr\u1ebb em b\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 s\u1ebd ph\u1ea3i m\u1ea5t men v\u00e0 c\u00f3 b\u1ea5t th\u01b0\u1eddng v\u1ec1 r\u0103ng, d\u1eabn \u0111\u1ebfn s\u00e2u r\u0103ng<\/a> v\u00e0 m\u1ea5t r\u0103ng s\u1edbm.<\/li>\n<\/ul>\n\n\n\n
![\"c\u00f2i](\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/coi-xuong-2.jpg\")
C\u00f3 r\u1ea5t nhi\u1ec1u tri\u1ec7u ch\u1ee9ng bi\u1ec3u hi\u1ec7n c\u1ee7a tr\u1ebb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng\u00a0<\/figcaption><\/figure>\n\n\n\nNh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n \u1edf nhi\u1ec1u m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o s\u1ef1 nghi\u00eam tr\u1ecdng c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng v\u00e0 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 vitamin D c\u1ee7a t\u1eebng c\u01a1 \u0111\u1ecba. N\u1ebfu nh\u01b0 th\u1ea5y tr\u1ebb c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a c\u00f2i x\u01b0\u01a1ng, h\u00e3y \u0111i th\u0103m kh\u00e1m ngay \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 v\u00e0 ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c nh\u1ea5t. <\/p>\n\n\n\n
Y\u1ebfu t\u1ed1 nguy c\u01a1 c\u1ee7a c\u00f2i x\u01b0\u01a1ng <\/strong><\/h2>\n\n\n\nC\u00e1c y\u1ebfu t\u1ed1 t\u0103ng nguy c\u01a1 c\u00f2i x\u01b0\u01a1ng \u1edf tr\u1ebb em bao g\u1ed3m:<\/p>\n\n\n\n
\n- Da s\u1eabm m\u00e0u<\/strong>: Da s\u1eabm m\u00e0u c\u00f3 nhi\u1ec1u melanin, g\u00e2y kh\u00f3 kh\u0103n cho da trong vi\u1ec7c t\u1ed5ng h\u1ee3p vitamin D t\u1eeb \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi.<\/li>\n\n\n\n
- M\u1eb9 thi\u1ebfu vitamin D khi mang thai<\/strong>: M\u1eb9 thi\u1ebfu vitamin D nghi\u00eam tr\u1ecdng trong thai k\u1ef3 c\u00f3 th\u1ec3 g\u00e2y ra c\u00f2i x\u01b0\u01a1ng cho tr\u1ebb s\u01a1 sinh ho\u1eb7c trong v\u00e0i th\u00e1ng sau khi sinh.<\/li>\n\n\n\n
- Khu v\u1ef1c c\u00f3 v\u0129 \u0111\u1ed9 cao<\/strong>: Tr\u1ebb em s\u1ed1ng \u1edf c\u00e1c v\u00f9ng \u0111\u1ecba l\u00fd c\u00f3 \u00edt \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi c\u00f3 nguy c\u01a1 cao m\u1eafc b\u1ec7nh c\u00f2i x\u01b0\u01a1ng.<\/li>\n\n\n\n
- Sinh non<\/strong>: Tr\u1ebb sinh non th\u01b0\u1eddng c\u00f3 n\u1ed3ng \u0111\u1ed9 vitamin D th\u1ea5p h\u01a1n do c\u00f3 \u00edt th\u1eddi gian \u0111\u1ec3 nh\u1eadn vitamin t\u1eeb m\u1eb9 trong t\u1eed cung.<\/li>\n\n\n\n
- Thu\u1ed1c<\/strong>: M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c ch\u1ed1ng co gi\u1eadt v\u00e0 kh\u00e1ng virus khi s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb HIV, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng s\u1eed d\u1ee5ng vitamin D c\u1ee7a c\u01a1 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00f2i x\u01b0\u01a1ng \u1edf tr\u1ebb em. <\/li>\n\n\n\n
- B\u00fa m\u1eb9 ho\u00e0n to\u00e0n<\/strong>: Theo Trung t\u00e2m ki\u1ec3m so\u00e1t v\u00e0 ph\u00f2ng ng\u1eeba d\u1ecbch b\u1ec7nh (CDC) S\u1eefa m\u1eb9 kh\u00f4ng cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng vitamin D \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00f2i x\u01b0\u01a1ng. Do \u0111\u00f3, tr\u1ebb b\u00fa m\u1eb9 ho\u00e0n to\u00e0n c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin D \u1edf ngo\u00e0i.<\/li>\n<\/ul>\n\n\n\n
M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2015 \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng tr\u1ebb em b\u1ea3n \u0111\u1ecba Alaska c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh c\u00f2i x\u01b0\u01a1ng cao h\u01a1n do nhi\u1ec1u y\u1ebfu t\u1ed1 g\u1ed3m dinh d\u01b0\u1ee1ng k\u00e9m, thi\u1ebfu b\u1ed5 sung vitamin D v\u00e0 v\u0129 \u0111\u1ed9 \u0111\u1ecba ph\u01b0\u01a1ng (trong kho\u1ea3ng th\u1eddi gian t\u1eeb th\u00e1ng 11 \u0111\u1ebfn th\u00e1ng 2, khu v\u1ef1c n\u00e0y ch\u1ec9 nh\u1eadn \u00edt tia t\u1eed ngo\u1ea1i m\u1eb7t tr\u1eddi). T\u00ecnh tr\u1ea1ng c\u00f2i x\u01b0\u01a1ng t\u1ea1i Alaska c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gia t\u0103ng b\u1edfi s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y, khi\u1ebfn vi\u1ec7c \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 vitamin D v\u00e0 ch\u0103m s\u00f3c dinh d\u01b0\u1ee1ng cho tr\u1ebb em tr\u1edf n\u00ean quan tr\u1ecdng h\u01a1n bao gi\u1edd h\u1ebft. <\/p>\n\n\n\n
Ch\u1ea9n \u0111o\u00e1n c\u00f2i x\u01b0\u01a1ng <\/strong><\/h2>\n\n\n\n\u0110\u1ec3 ch\u1ea9n \u0111o\u00e1n b\u1ec7nh c\u00f2i x\u01b0\u01a1ng, b\u00e1c s\u0129 th\u01b0\u1eddng ti\u1ebfn h\u00e0nh m\u1ed9t lo\u1ea1t c\u00e1c x\u00e9t nghi\u1ec7m v\u00e0 quan s\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh. Ch\u00fang bao g\u1ed3m ki\u1ec3m tra c\u00e1c d\u1ea5u hi\u1ec7u nh\u01b0 ch\u00e2n cong ho\u1eb7c m\u1ec1m. B\u00ean c\u1ea1nh \u0111\u00f3, b\u00e1c s\u0129 c\u0169ng c\u00f3 th\u1ec3 h\u1ecfi v\u1ec1 l\u1ed1i s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a b\u1ec7nh nh\u00e2n, bao g\u1ed3m ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 m\u1ee9c \u0111\u1ed9 ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi.<\/p>\n\n\n\n
\u0110\u1ec3 x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t m\u1ed9t s\u1ed1 x\u00e9t nghi\u1ec7m, bao g\u1ed3m x\u00e9t nghi\u1ec7m m\u00e1u \u0111\u1ec3 \u0111o l\u01b0\u1ee3ng canxi v\u00e0 ph\u1ed1t pho trong m\u00e1u, c\u0169ng nh\u01b0 ki\u1ec3m tra m\u1ee9c \u0111\u1ed9 enzyme phosphatase ki\u1ec1m. X\u00e9t nghi\u1ec7m kh\u00ed m\u00e1u \u0111\u1ed9ng m\u1ea1ch c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ki\u1ec3m tra m\u1ee9c \u0111\u1ed9 axit trong m\u00e1u.<\/p>\n\n\n\n
Ngo\u00e0i ra, vi\u1ec7c ch\u1ee5p X-quang c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 xem x\u00e9t m\u1ee9c \u0111\u1ed9 m\u1ea5t canxi trong x\u01b0\u01a1ng ho\u1eb7c nh\u1eefng thay \u0111\u1ed5i v\u1ec1 c\u1ea5u tr\u00fac v\u00e0 h\u00ecnh d\u1ea1ng c\u1ee7a x\u01b0\u01a1ng. Tuy nhi\u00ean, sinh thi\u1ebft x\u01b0\u01a1ng th\u01b0\u1eddng \u00edt \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng, ch\u1ec9 khi c\u1ea7n x\u00e1c nh\u1eadn ch\u1ea9n \u0111o\u00e1n m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c.<\/p>\n\n\n\n
\u0110i\u1ec1u tr\u1ecb c\u00f2i x\u01b0\u01a1ng <\/strong><\/h2>\n\n\n\n\u0110\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng, m\u1ee5c ti\u00eau ch\u00ednh l\u00e0 t\u0103ng l\u01b0\u1ee3ng canxi, photphat v\u00e0 vitamin D trong c\u01a1 th\u1ec3 c\u1ee7a t\u1eebng c\u00e1 nh\u00e2n.<\/p>\n\n\n\n
D\u1ef1a v\u00e0o nguy\u00ean nh\u00e2n c\u01a1 b\u1ea3n c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng, b\u00e1c s\u0129 th\u01b0\u1eddng s\u1ebd k\u00ea \u0111\u01a1n b\u1ed5 sung vitamin D \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 cho c\u01a1 th\u1ec3.<\/p>\n\n\n\n
Ngo\u00e0i ra, b\u00e1c s\u0129 c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1ed5 sung nh\u01b0 t\u0103ng ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi \u0111\u1ec3 k\u00edch th\u00edch c\u01a1 th\u1ec3 t\u1ed5ng h\u1ee3p vitamin D, \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ec3 bao g\u1ed3m th\u1ef1c ph\u1ea9m gi\u00e0u canxi v\u00e0 photpho, b\u1ed5 sung d\u1ea7u c\u00e1 trong ch\u1ebf \u0111\u1ed9 \u0103n, t\u0103ng ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng UVB.<\/p>\n\n\n\n
Vi\u1ec7c ti\u1ebfp t\u1ee5c theo d\u00f5i v\u00e0 \u0111i\u1ec1u ch\u1ec9nh c\u00e2n b\u1eb1ng canxi, ph\u1ed1t pho v\u00e0 vitamin D l\u00e0 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng. <\/p>\n\n\n\n![\"c\u00f2i](\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/07\/coi-xuong-3.jpg\")
\u0110i\u1ec1u tr\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng ch\u1ee7 y\u1ebfu thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 sinh ho\u1ea1t h\u1eb1ng ng\u00e0y<\/figcaption><\/figure>\n\n\n\nThay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n <\/strong><\/h3>\n\n\n\n\n- Ti\u00eam vitamin D (n\u1ebfu c\u1ea7n thi\u1ebft): <\/strong>Trong tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u1ee7 vitamin D qua \u0111\u01b0\u1eddng u\u1ed1ng, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t ti\u00eam vitamin D h\u00e0ng n\u0103m \u0111\u1ec3 b\u1ed5 sung.<\/li>\n\n\n\n
- \u0110i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n t\u1eadp trung v\u00e0o th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D:<\/strong> B\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u01b0a ra m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n t\u1eadp trung v\u00e0o th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng l\u01b0\u1ee3ng ch\u1ea5t n\u00e0y trong c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n\n\n\n
Th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D m\u00e0 ng\u01b0\u1eddi b\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng n\u00ean b\u1ed5 sung v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n bao g\u1ed3m tr\u1ee9ng, d\u1ea7u gan c\u00e1, c\u00e1 h\u1ed3i, c\u00e1 ng\u1eeb, c\u00e1 m\u00f2i v\u00e0 c\u00e1 ki\u1ebfm, th\u1ef1c ph\u1ea9m t\u0103ng c\u01b0\u1eddng vitamin D nh\u01b0 s\u1eefa, n\u01b0\u1edbc tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c, b\u01a1 th\u1ef1c v\u1eadt v\u00e0 s\u1ea3n ph\u1ea9m s\u1eefa \u0111\u1eadu n\u00e0nh,\u2026 <\/p>\n\n\n\n
Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 d\u00e0nh th\u1eddi gian ra ngo\u00e0i m\u1ed7i ng\u00e0y \u0111\u1ec1u c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba b\u1ec7nh c\u00f2i x\u01b0\u01a1ng \u1edf h\u1ea7u h\u1ebft tr\u1ebb em.<\/p>\n\n\n\n
\u0110i\u1ec1u tr\u1ecb y khoa <\/strong><\/h3>\n\n\n\nN\u1ebfu nguy\u00ean nh\u00e2n c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng l\u00e0 di truy\u1ec1n, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n b\u1ed5 sung photphat v\u00e0 calcitriol \u0111\u1ec3 gi\u1ea3m t\u00ecnh tr\u1ea1ng x\u01b0\u01a1ng y\u1ebfu \u1edf ch\u00e2n.<\/p>\n\n\n\n
N\u1ebfu b\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 nguy\u00ean nh\u00e2n b\u1ec7nh l\u00fd ti\u1ec1m \u1ea9n, v\u00ed d\u1ee5 nh\u01b0 b\u1ec7nh th\u1eadn, vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh l\u00fd g\u1ed1c c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba v\u00e0 ki\u1ec3m so\u00e1t b\u1ec7nh c\u00f2i x\u01b0\u01a1ng.<\/p>\n\n\n\n
Ph\u00f2ng ng\u1eeba c\u00f2i x\u01b0\u01a1ng\u00a0<\/strong>hi\u1ec7u qu\u1ea3<\/h2>\n\n\n\nTi\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi cung c\u1ea5p ngu\u1ed3n vitamin D t\u1ed1t nh\u1ea5t. Trong h\u1ea7u h\u1ebft c\u00e1c m\u00f9a, 10 \u0111\u1ebfn 15 ph\u00fat ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi<\/strong> g\u1ea7n gi\u1eefa tr\u01b0a l\u00e0 \u0111\u1ee7. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n c\u00f3 l\u00e0n da s\u1eabm m\u00e0u, n\u1ebfu \u0111\u00f3 l\u00e0 m\u00f9a \u0111\u00f4ng ho\u1eb7c n\u1ebfu b\u1ea1n s\u1ed1ng \u1edf c\u00e1c v\u0129 \u0111\u1ed9 ph\u00eda b\u1eafc, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng nh\u1eadn \u0111\u1ee7 vitamin D khi ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Ngo\u00e0i ra, v\u00ec nh\u1eefng lo ng\u1ea1i v\u1ec1 ung th\u01b0 da, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf, \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp ho\u1eb7c lu\u00f4n m\u1eb7c qu\u1ea7n \u00e1o ch\u1ed1ng n\u1eafng v\u00e0 qu\u1ea7n \u00e1o b\u1ea3o h\u1ed9.<\/p>\n\n\n\n\u0110\u1ec3 ng\u0103n ng\u1eeba b\u1ec7nh c\u00f2i x\u01b0\u01a1ng, h\u00e3y \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 c\u00e1c th\u1ef1c ph\u1ea9m\u00a0 ch\u1ee9a vitamin D t\u1ef1 nhi\u00ean – c\u00e1c lo\u1ea1i c\u00e1 b\u00e9o nh\u01b0 c\u00e1 h\u1ed3i v\u00e0 c\u00e1 ng\u1eeb, d\u1ea7u c\u00e1 v\u00e0 l\u00f2ng \u0111\u1ecf tr\u1ee9ng, ho\u1eb7c \u0111\u00e3 \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin D, ch\u1eb3ng h\u1ea1n nh\u01b0:<\/p>\n\n\n\n
\n- S\u1eefa c\u00f4ng th\u1ee9c cho tr\u1ebb s\u01a1 sinh<\/li>\n\n\n\n
- Ng\u0169 c\u1ed1c<\/li>\n\n\n\n
- B\u00e1nh m\u00ec<\/li>\n\n\n\n
- S\u1eefa, nh\u01b0ng kh\u00f4ng ph\u1ea3i th\u1ef1c ph\u1ea9m l\u00e0m t\u1eeb s\u1eefa, ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1ed9t s\u1ed1 lo\u1ea1i s\u1eefa chua v\u00e0 pho m\u00e1t<\/li>\n\n\n\n
- N\u01b0\u1edbc cam<\/li>\n\n\n\n
- Ki\u1ec3m tra nh\u00e3n \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh h\u00e0m l\u01b0\u1ee3ng vitamin D c\u1ee7a th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ed5 sung<\/li>\n\n\n\n
- N\u1ebfu b\u1ea1n \u0111ang mang thai, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 v\u1ec1 vi\u1ec7c b\u1ed5 sung vitamin D<\/li>\n<\/ul>\n\n\n\n
C\u00e1c h\u01b0\u1edbng d\u1eabn khuy\u1ebfn ngh\u1ecb r\u1eb1ng t\u1ea5t c\u1ea3 tr\u1ebb s\u01a1 sinh n\u00ean nh\u1eadn \u0111\u01b0\u1ee3c 400 IU vitamin D m\u1ed7i ng\u00e0y. V\u00ec s\u1eefa m\u1eb9 ch\u1ec9 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf vitamin D n\u00ean tr\u1ebb s\u01a1 sinh b\u00fa m\u1eb9 ho\u00e0n to\u00e0n n\u00ean \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin D h\u00e0ng ng\u00e0y. M\u1ed9t s\u1ed1 tr\u1ebb b\u00fa b\u00ecnh c\u0169ng c\u00f3 th\u1ec3 c\u1ea7n b\u1ed5 sung vitamin D n\u1ebfu nh\u01b0 kh\u00f4ng nh\u1eadn \u0111\u1ee7 t\u1eeb s\u1eefa c\u00f4ng th\u1ee9c.<\/p>\n\n\n\n
C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p <\/strong><\/h2>\n\n\n\n\n\nu003cstrongu003eTr\u1ebb b\u1ecb c\u00f2i x\u01b0\u01a1ng u\u1ed1ng thu\u1ed1c g\u00ec?u003c\/strongu003e<\/h5>\n\n\nTr\u1ebb b\u1ecb c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n b\u1ed5 sung canxi, photphat v\u00e0 vitamin D. Thu\u1ed1c c\u00f3 th\u1ec3 bao g\u1ed3m vi\u00ean canxi, vi\u00ean photphat ho\u1eb7c d\u1ea1ng t\u1ed5ng h\u1ee3p ch\u1ee9a c\u1ea3 canxi v\u00e0 photphat. B\u00ean c\u1ea1nh \u0111\u00f3, tr\u1ebb c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n vitamin D nhi\u1ec1u d\u1ea1ng b\u00e0o ch\u1ebf t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng tr\u01b0\u1eddng h\u1ee3p. Vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c ph\u1ea3i tu\u00e2n th\u1ee7 theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh li\u1ec1u l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eTr\u1ebb nh\u1ecf b\u1ecb c\u00f2i x\u01b0\u01a1ng khi thi\u1ebfu lo\u1ea1i vitamin n\u00e0o?u003c\/strongu003e<\/h5>\n\n\nTr\u1ebb nh\u1ecf b\u1ecb c\u00f2i x\u01b0\u01a1ng khi thi\u1ebfu vitamin D. Vitamin D c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 canxi v\u00e0 Photpho, hai ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 c\u1ee7ng c\u1ed1 x\u01b0\u01a1ng. Thi\u1ebfu vitamin D d\u1eabn \u0111\u1ebfn kh\u00f3 kh\u0103n trong vi\u1ec7c duy tr\u00ec m\u1ee9c canxi v\u00e0 photpho c\u1ea7n thi\u1ebft trong x\u01b0\u01a1ng, g\u00e2y ra t\u00ecnh tr\u1ea1ng x\u01b0\u01a1ng m\u1ec1m, y\u1ebfu v\u00e0 d\u1ec5 g\u00e3y. Vi\u1ec7c b\u1ed5 sung vitamin D l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a \u0111i\u1ec1u tr\u1ecb c\u00f2i x\u01b0\u01a1ng \u0111\u1ec3 kh\u1eafc ph\u1ee5c thi\u1ebfu h\u1ee5t n\u00e0y.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eV\u00ec sao thi\u1ebfu vitamin D tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng?u003c\/strongu003e<\/h5>\n\n\nThi\u1ebfu vitamin D tr\u1ebb em g\u00e2y c\u00f2i x\u01b0\u01a1ng do vitamin D c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 canxi v\u00e0 photpho t\u1eeb th\u1ee9c \u0103n, gi\u00fap x\u01b0\u01a1ng ph\u00e1t tri\u1ec3n v\u00e0 c\u1ee7ng c\u1ed1. Thi\u1ebfu vitamin D c\u00f3 th\u1ec3 x\u1ea3y ra khi tr\u1ebb em kh\u00f4ng ti\u1ebfp x\u00fac \u0111\u1ee7 v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi, kh\u00f4ng ti\u00eau th\u1ee5 \u0111\u1ee7 th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D ho\u1eb7c c\u00f3 r\u1ed1i lo\u1ea1n h\u1ea5p th\u1ee5 v\u00e0 chuy\u1ec3n h\u00f3a vitamin D. Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 canxi v\u00e0 photpho, d\u1eabn \u0111\u1ebfn s\u1ef1 suy y\u1ebfu v\u00e0 m\u1ec1m y\u1ebfu c\u1ee7a x\u01b0\u01a1ng, g\u1ecdi l\u00e0 c\u00f2i x\u01b0\u01a1ng.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eS\u1eefa cho b\u00e9 c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng\u00a0u003c\/strongu003e<\/h5>\n\n\nS\u1eefa cho b\u00e9 c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u1ed5 sung canxi v\u00e0 vitamin D. S\u1eefa c\u00f3 th\u1ec3 ch\u1ee9a canxi t\u1ef1 nhi\u00ean ho\u1eb7c \u0111\u01b0\u1ee3c b\u1ed5 sung th\u00eam canxi v\u00e0 vitamin D. B\u1ed5 sung canxi gi\u00fap t\u0103ng c\u01b0\u1eddng m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o x\u01b0\u01a1ng. Vitamin D h\u1ed7 tr\u1ee3 h\u1ea5p th\u1ee5 canxi t\u1eeb th\u1ee9c \u0103n v\u00e0 cung c\u1ea5p ch\u1ea5t c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh v\u00e0 c\u1ee7ng c\u1ed1 x\u01b0\u01a1ng. Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa cho b\u00e9 c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng n\u00ean \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn b\u1edfi b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eD\u1ea5u hi\u1ec7u c\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u1ee5 b\u1eabm\u00a0u003c\/strongu003e<\/h5>\n\n\nD\u1ea5u hi\u1ec7u c\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u1ee5 b\u1eabm l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng. Tr\u1ebb b\u1ecb c\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u1ee5 b\u1eabm th\u01b0\u1eddng c\u00f3 c\u01a1 th\u1ec3 kh\u00f4ng c\u00e2n \u0111\u1ed1i, t\u1ee9c l\u00e0 c\u01a1 th\u1ec3 b\u1ecb b\u00e9o ph\u00ec trong khi chi\u1ec1u cao th\u1ea5p so v\u1edbi tu\u1ed5i. C\u00e1c v\u00f9ng b\u1ee5ng, \u0111\u00f9i v\u00e0 h\u00f4ng c\u00f3 th\u1ec3 c\u00f3 k\u00edch th\u01b0\u1edbc l\u1edbn h\u01a1n so v\u1edbi c\u00e1c v\u00f9ng kh\u00e1c. D\u1ea5u hi\u1ec7u n\u00e0y ph\u1ea3n \u00e1nh tr\u1ebb c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 vi\u1ec7c thi\u1ebfu vitamin D v\u00e0 canxi trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eC\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u00e0o thai\u00a0u003c\/strongu003e<\/h5>\n\n\nC\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u00e0o thai l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng m\u00e0 thai nhi bi\u1ec3u hi\u1ec7n d\u1ea5u hi\u1ec7u c\u1ee7a c\u00f2i x\u01b0\u01a1ng trong khi c\u00f2n \u1edf trong t\u1eed cung. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng x\u1ea3y ra khi thai nhi kh\u00f4ng nh\u1eadn \u0111\u1ee7 canxi v\u00e0 vitamin D t\u1eeb m\u1eb9 th\u00f4ng qua tuy\u1ebfn v\u00fa ho\u1eb7c khi c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 canxi t\u1eeb d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t c\u1ee7a thai nhi. C\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u00e0o thai c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng v\u00e0 c\u00f3 th\u1ec3 c\u1ea7n \u0111\u1ebfn s\u1ef1 can thi\u1ec7p y t\u1ebf \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng n\u00e0y.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n
\n\n\n\nC\u00f2i x\u01b0\u01a1ng l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd x\u01b0\u01a1ng nghi\u00eam tr\u1ecdng, t\u0103ng nguy c\u01a1 g\u00e3y x\u01b0\u01a1ng v\u00e0 suy y\u1ebfu x\u01b0\u01a1ng. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, h\u00e3y t\u00ecm hi\u1ec3u th\u00eam th\u00f4ng tin v\u00e0 \u0111\u1eb7t l\u1ecbch kh\u00e1m v\u1edbi b\u00e1c s\u0129 chuy\u00ean khoa t\u1ea1i docosan.com.<\/p>\n\n\n\n\n\n
\n- https:\/\/www.mayoclinic.org\/diseases-conditions\/rickets\/symptoms-causes\/syc-20351943<\/a><\/li>\n\n\n\n
- https:\/\/www.medicalnewstoday.com\/articles\/176941#symptoms<\/a><\/li>\n<\/ul>\n\n\n","protected":false},"excerpt":{"rendered":"
C\u00f2i x\u01b0\u01a1ng l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng y t\u1ebf ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c bi\u1ec7t \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u1ebb em v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng. Tr\u1ebb em l\u00e0 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng c\u00f3 nguy c\u01a1 cao nh\u1ea5t b\u1ecb c\u00f2i x\u01b0\u01a1ng do c\u01a1 th\u1ec3 \u0111ang trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng. B\u1edfi v\u1eady, […]<\/p>\n","protected":false},"author":25,"featured_media":109631,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[60],"tags":[18,52],"class_list":["post-105883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong","tag-docosan","tag-doctor-co-san"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/coi-xuong-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/coi-xuong-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129 Nguy\u1ec5n Th\u1ecb Di\u1ec7u","author_link":"https:\/\/www.docosan.com\/blog\/author\/dsnguyenthidieu\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105883"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105883\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/109631"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
C\u01a1 th\u1ec3 tr\u1ebb c\u1ea7n vitamin D \u0111\u1ec3 h\u1ea5p th\u1ee5 canxi v\u00e0 phosphorus t\u1eeb th\u1ee9c \u0103n. B\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 x\u1ea3y ra khi c\u01a1 th\u1ec3 tr\u1ebb kh\u00f4ng \u0111\u1ee7 vitamin D ho\u1eb7c g\u1eb7p v\u1ea5n \u0111\u1ec1 trong vi\u1ec7c s\u1eed d\u1ee5ng vitamin D m\u1ed9t c\u00e1ch \u0111\u00fang c\u00e1ch. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, s\u1ef1 thi\u1ebfu h\u1ee5t canxi v\u00e0 vitamin D c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn b\u1ec7nh c\u00f2i x\u01b0\u01a1ng.<\/p>\n\n\n\n
Thi\u1ebfu Vitamin D <\/strong><\/h3>\n\n\n\nTr\u1ebb em c\u00f3 th\u1ec3 thi\u1ebfu h\u1ee5t vitamin D khi kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 t\u1eeb hai ngu\u1ed3n ch\u00ednh sau:<\/p>\n\n\n\n
\n- \u00c1nh s\u00e1ng m\u1eb7t tr\u1eddi<\/strong>: Da c\u1ee7a tr\u1ebb em c\u00f3 kh\u1ea3 n\u0103ng t\u1ed5ng h\u1ee3p vitamin D d\u01b0\u1edbi t\u00e1c \u0111\u1ed9ng c\u1ee7a \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi. Khi da ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi, tia t\u1eed ngo\u1ea1i B (UVB) k\u00edch ho\u1ea1t qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a cholesterol trong da th\u00e0nh vitamin D3. <\/li>\n\n\n\n
- Ch\u1ebf \u0111\u1ed9 \u0103n<\/strong>: M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m ch\u1ee9a vitamin D, \u0111\u1eb7c bi\u1ec7t l\u00e0 d\u1ea7u c\u00e1, l\u00f2ng \u0111\u1ecf tr\u1ee9ng v\u00e0 c\u00e1c lo\u1ea1i c\u00e1 b\u00e9o nh\u01b0 c\u00e1 h\u1ed3i v\u00e0 c\u00e1 thu. Vitamin D c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c th\u00eam v\u00e0o m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng nh\u01b0 s\u1eefa, ng\u0169 c\u1ed1c v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y. N\u1ebfu d\u00f9ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u00fap b\u1ed5 sung vitamin D cho c\u01a1 th\u1ec3 tr\u1ebb em.<\/li>\n<\/ul>\n\n\n\n
S\u1ef1 h\u1ea5p th\u1ee5\u00a0<\/h3>\n\n\n\n
M\u1ed9t s\u1ed1 tr\u1ebb c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c h\u1ea5p th\u1ee5 vitamin D do m\u1eafc c\u00e1c t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd nh\u01b0 b\u1ec7nh celiac, b\u1ec7nh vi\u00eam ru\u1ed9t, b\u1ec7nh x\u01a1 nang v\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1eadn.<\/p>\n\n\n\n
\n- B\u1ec7nh celiac<\/strong>: \u0110\u00e2y l\u00e0 m\u1ed9t b\u1ec7nh t\u1ef1 mi\u1ec5n d\u1ecbch khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 ti\u00eau h\u00f3a gluten, m\u1ed9t protein c\u00f3 trong l\u00faa m\u00ec, l\u00faa m\u1ea1ch v\u00e0 l\u00faa m\u1ea1ch \u0111en. B\u1ec7nh celiac c\u00f3 th\u1ec3 l\u00e0m h\u1ea1n ch\u1ebf kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 vitamin D trong ru\u1ed9t, d\u1eabn \u0111\u1ebfn thi\u1ebfu h\u1ee5t vitamin D v\u00e0 tr\u1ebb c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng. <\/li>\n\n\n\n
- B\u1ec7nh vi\u00eam ru\u1ed9t<\/strong>: B\u1ec7nh vi\u00eam ru\u1ed9t bao g\u1ed3m vi\u00eam ru\u1ed9t non, vi\u00eam ru\u1ed9t k\u1ebft, v\u00e0 b\u1ec7nh vi\u00eam \u0111\u1ea1i tr\u00e0ng. Nh\u1eefng b\u1ec7nh n\u00e0y c\u00f3 th\u1ec3 g\u00e2y vi\u00eam v\u00e0 t\u1ed5n th\u01b0\u01a1ng ni\u00eam m\u1ea1c ru\u1ed9t, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 vitamin D v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c.<\/li>\n\n\n\n
- B\u1ec7nh x\u01a1 nang<\/strong>: \u0110\u00e2y l\u00e0 m\u1ed9t b\u1ec7nh li\u00ean quan \u0111\u1ebfn s\u1ef1 c\u1ee9ng c\u1ee7a m\u00f4 li\u00ean k\u1ebft v\u00e0 m\u00f4 x\u01a1 trong c\u01a1 th\u1ec3. B\u1ec7nh x\u01a1 nang c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c tuy\u1ebfn ti\u1ec1n li\u1ec7t, l\u00e0m gi\u1ea3m s\u1ea3n xu\u1ea5t ho\u1eb7c chuy\u1ec3n h\u00f3a vitamin D d\u1eabn \u0111\u1ebfn b\u1ec7nh c\u00f2i x\u01b0\u01a1ng. <\/li>\n\n\n\n
- C\u00e1c b\u1ec7nh v\u1ec1 th\u1eadn<\/strong>: C\u00e1c b\u1ec7nh v\u1ec1 th\u1eadn nh\u01b0 suy th\u1eadn<\/a> ho\u1eb7c th\u1eadn \u1ee9 n\u01b0\u1edbc<\/a> s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng c\u01a1 th\u1ec3 chuy\u1ec3n h\u00f3a ho\u1eb7c ti\u1ebft ra vitamin D, l\u00e0m t\u0103ng nguy c\u01a1 thi\u1ebfu h\u1ee5t vitamin D.\u00a0<\/li>\n<\/ul>\n\n\n\n
Tri\u1ec7u ch\u1ee9ng b\u1ec7nh c\u00f2i x\u01b0\u01a1ng<\/strong><\/h2>\n\n\n\nC\u00f2i x\u01b0\u01a1ng \u1edf tr\u1ebb em bao g\u1ed3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee5 th\u1ec3 nh\u01b0 sau: <\/p>\n\n\n\n
\n- \u0110au x\u01b0\u01a1ng ho\u1eb7c \u0111au<\/strong>: Tr\u1ebb em b\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 s\u1ebd ph\u1ea3i tr\u1ea3i qua c\u1ea3m gi\u00e1c \u0111au x\u01b0\u01a1ng ho\u1eb7c \u0111au g\u00e2y kh\u00f3 ch\u1ecbu trong c\u00e1c v\u00f9ng x\u01b0\u01a1ng.<\/li>\n\n\n\n
- X\u01b0\u01a1ng ph\u00e1t tri\u1ec3n ch\u1eadm<\/strong>: X\u01b0\u01a1ng c\u1ee7a tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng th\u01b0\u1eddng ph\u00e1t tri\u1ec3n ch\u1eadm h\u01a1n so v\u1edbi tr\u1ebb em b\u00ecnh th\u01b0\u1eddng c\u00f9ng \u0111\u1ed9 tu\u1ed5i. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn s\u1ef1 k\u00e9m ph\u00e1t tri\u1ec3n v\u00e0 th\u1ea5p c\u00f2i v\u1ec1 chi\u1ec1u cao.<\/li>\n\n\n\n
- Ch\u00e2n cong<\/strong>: M\u1ed9t trong nh\u1eefng d\u1ea5u hi\u1ec7u ph\u1ed5 bi\u1ebfn c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng l\u00e0 s\u1ef1 cong c\u1ee7a ch\u00e2n, g\u00e2y ra d\u00e1ng \u0111i kh\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u ho\u1eb7c kh\u00f3 kh\u0103n trong vi\u1ec7c di chuy\u1ec3n.<\/li>\n\n\n\n
- Y\u1ebfu c\u01a1<\/strong>: C\u00e1c c\u01a1 c\u1ee7a tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng th\u01b0\u1eddng y\u1ebfu v\u00e0 kh\u00f4ng ph\u00e1t tri\u1ec3n \u0111\u1ea7y \u0111\u1ee7, g\u00e2y ra s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng v\u00e0 kh\u00f3 kh\u0103n trong ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t.<\/li>\n\n\n\n
- X\u01b0\u01a1ng m\u1ec1m v\u00e0 d\u1ec5 g\u00e3y<\/strong>: X\u01b0\u01a1ng c\u1ee7a tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng th\u01b0\u1eddng b\u1ecb m\u1ec1m v\u00e0 y\u1ebfu, d\u1ec5 g\u00e3y ngay c\u1ea3 khi ho\u1ea1t \u0111\u1ed9ng nh\u1eb9. T\u00ecnh tr\u1ea1ng g\u00e3y x\u01b0\u01a1ng c\u00f3 th\u1ec3 x\u1ea3y ra d\u1ec5 d\u00e0ng v\u00e0 th\u01b0\u1eddng xuy\u00ean. <\/li>\n\n\n\n
- Tr\u00e1n ho\u1eb7c b\u1ee5ng to<\/strong>: Tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 c\u00f3 tr\u00e1n ho\u1eb7c b\u1ee5ng ph\u00ecnh to do t\u0103ng k\u00edch c\u1ee1 c\u1ee7a x\u01b0\u01a1ng tr\u00e1n ho\u1eb7c x\u01b0\u01a1ng s\u01b0\u1eddn.<\/li>\n\n\n\n
- H\u00ecnh d\u1ea1ng b\u1ea5t th\u01b0\u1eddng cho x\u01b0\u01a1ng s\u01b0\u1eddn v\u00e0 x\u01b0\u01a1ng \u1ee9c<\/strong>: X\u01b0\u01a1ng s\u01b0\u1eddn v\u00e0 x\u01b0\u01a1ng \u1ee9c c\u1ee7a tr\u1ebb em b\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 c\u00f3 h\u00ecnh d\u1ea1ng b\u1ea5t th\u01b0\u1eddng, g\u00e2y ra s\u1ef1 bi\u1ebfn d\u1ea1ng v\u00e0 b\u1ea5t th\u01b0\u1eddng trong c\u1ea5u tr\u00fac x\u01b0\u01a1ng.<\/li>\n\n\n\n
- Kh\u1edbp r\u1ed9ng \u1edf khu\u1ef7u tay v\u00e0 c\u1ed5 tay<\/strong>: C\u00e1c kh\u1edbp \u1edf khu\u1ef7u tay v\u00e0 c\u1ed5 tay c\u1ee7a tr\u1ebb c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean r\u1ed9ng v\u00e0 kh\u00f4ng \u1ed5n \u0111\u1ecbnh, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9ng t\u00e1c c\u1ee7a c\u00e1c ng\u00f3n tay.<\/li>\n\n\n\n
- S\u00e2u r\u0103ng<\/strong>: Tr\u1ebb em b\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 s\u1ebd ph\u1ea3i m\u1ea5t men v\u00e0 c\u00f3 b\u1ea5t th\u01b0\u1eddng v\u1ec1 r\u0103ng, d\u1eabn \u0111\u1ebfn s\u00e2u r\u0103ng<\/a> v\u00e0 m\u1ea5t r\u0103ng s\u1edbm.<\/li>\n<\/ul>\n\n\n\n
C\u00f3 r\u1ea5t nhi\u1ec1u tri\u1ec7u ch\u1ee9ng bi\u1ec3u hi\u1ec7n c\u1ee7a tr\u1ebb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng\u00a0<\/figcaption><\/figure>\n\n\n\nNh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n \u1edf nhi\u1ec1u m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o s\u1ef1 nghi\u00eam tr\u1ecdng c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng v\u00e0 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 vitamin D c\u1ee7a t\u1eebng c\u01a1 \u0111\u1ecba. N\u1ebfu nh\u01b0 th\u1ea5y tr\u1ebb c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a c\u00f2i x\u01b0\u01a1ng, h\u00e3y \u0111i th\u0103m kh\u00e1m ngay \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 v\u00e0 ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c nh\u1ea5t. <\/p>\n\n\n\n
Y\u1ebfu t\u1ed1 nguy c\u01a1 c\u1ee7a c\u00f2i x\u01b0\u01a1ng <\/strong><\/h2>\n\n\n\nC\u00e1c y\u1ebfu t\u1ed1 t\u0103ng nguy c\u01a1 c\u00f2i x\u01b0\u01a1ng \u1edf tr\u1ebb em bao g\u1ed3m:<\/p>\n\n\n\n
\n- Da s\u1eabm m\u00e0u<\/strong>: Da s\u1eabm m\u00e0u c\u00f3 nhi\u1ec1u melanin, g\u00e2y kh\u00f3 kh\u0103n cho da trong vi\u1ec7c t\u1ed5ng h\u1ee3p vitamin D t\u1eeb \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi.<\/li>\n\n\n\n
- M\u1eb9 thi\u1ebfu vitamin D khi mang thai<\/strong>: M\u1eb9 thi\u1ebfu vitamin D nghi\u00eam tr\u1ecdng trong thai k\u1ef3 c\u00f3 th\u1ec3 g\u00e2y ra c\u00f2i x\u01b0\u01a1ng cho tr\u1ebb s\u01a1 sinh ho\u1eb7c trong v\u00e0i th\u00e1ng sau khi sinh.<\/li>\n\n\n\n
- Khu v\u1ef1c c\u00f3 v\u0129 \u0111\u1ed9 cao<\/strong>: Tr\u1ebb em s\u1ed1ng \u1edf c\u00e1c v\u00f9ng \u0111\u1ecba l\u00fd c\u00f3 \u00edt \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi c\u00f3 nguy c\u01a1 cao m\u1eafc b\u1ec7nh c\u00f2i x\u01b0\u01a1ng.<\/li>\n\n\n\n
- Sinh non<\/strong>: Tr\u1ebb sinh non th\u01b0\u1eddng c\u00f3 n\u1ed3ng \u0111\u1ed9 vitamin D th\u1ea5p h\u01a1n do c\u00f3 \u00edt th\u1eddi gian \u0111\u1ec3 nh\u1eadn vitamin t\u1eeb m\u1eb9 trong t\u1eed cung.<\/li>\n\n\n\n
- Thu\u1ed1c<\/strong>: M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c ch\u1ed1ng co gi\u1eadt v\u00e0 kh\u00e1ng virus khi s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb HIV, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng s\u1eed d\u1ee5ng vitamin D c\u1ee7a c\u01a1 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00f2i x\u01b0\u01a1ng \u1edf tr\u1ebb em. <\/li>\n\n\n\n
- B\u00fa m\u1eb9 ho\u00e0n to\u00e0n<\/strong>: Theo Trung t\u00e2m ki\u1ec3m so\u00e1t v\u00e0 ph\u00f2ng ng\u1eeba d\u1ecbch b\u1ec7nh (CDC) S\u1eefa m\u1eb9 kh\u00f4ng cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng vitamin D \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00f2i x\u01b0\u01a1ng. Do \u0111\u00f3, tr\u1ebb b\u00fa m\u1eb9 ho\u00e0n to\u00e0n c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin D \u1edf ngo\u00e0i.<\/li>\n<\/ul>\n\n\n\n
M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2015 \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng tr\u1ebb em b\u1ea3n \u0111\u1ecba Alaska c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh c\u00f2i x\u01b0\u01a1ng cao h\u01a1n do nhi\u1ec1u y\u1ebfu t\u1ed1 g\u1ed3m dinh d\u01b0\u1ee1ng k\u00e9m, thi\u1ebfu b\u1ed5 sung vitamin D v\u00e0 v\u0129 \u0111\u1ed9 \u0111\u1ecba ph\u01b0\u01a1ng (trong kho\u1ea3ng th\u1eddi gian t\u1eeb th\u00e1ng 11 \u0111\u1ebfn th\u00e1ng 2, khu v\u1ef1c n\u00e0y ch\u1ec9 nh\u1eadn \u00edt tia t\u1eed ngo\u1ea1i m\u1eb7t tr\u1eddi). T\u00ecnh tr\u1ea1ng c\u00f2i x\u01b0\u01a1ng t\u1ea1i Alaska c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gia t\u0103ng b\u1edfi s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y, khi\u1ebfn vi\u1ec7c \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 vitamin D v\u00e0 ch\u0103m s\u00f3c dinh d\u01b0\u1ee1ng cho tr\u1ebb em tr\u1edf n\u00ean quan tr\u1ecdng h\u01a1n bao gi\u1edd h\u1ebft. <\/p>\n\n\n\n
Ch\u1ea9n \u0111o\u00e1n c\u00f2i x\u01b0\u01a1ng <\/strong><\/h2>\n\n\n\n\u0110\u1ec3 ch\u1ea9n \u0111o\u00e1n b\u1ec7nh c\u00f2i x\u01b0\u01a1ng, b\u00e1c s\u0129 th\u01b0\u1eddng ti\u1ebfn h\u00e0nh m\u1ed9t lo\u1ea1t c\u00e1c x\u00e9t nghi\u1ec7m v\u00e0 quan s\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh. Ch\u00fang bao g\u1ed3m ki\u1ec3m tra c\u00e1c d\u1ea5u hi\u1ec7u nh\u01b0 ch\u00e2n cong ho\u1eb7c m\u1ec1m. B\u00ean c\u1ea1nh \u0111\u00f3, b\u00e1c s\u0129 c\u0169ng c\u00f3 th\u1ec3 h\u1ecfi v\u1ec1 l\u1ed1i s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a b\u1ec7nh nh\u00e2n, bao g\u1ed3m ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 m\u1ee9c \u0111\u1ed9 ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi.<\/p>\n\n\n\n
\u0110\u1ec3 x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t m\u1ed9t s\u1ed1 x\u00e9t nghi\u1ec7m, bao g\u1ed3m x\u00e9t nghi\u1ec7m m\u00e1u \u0111\u1ec3 \u0111o l\u01b0\u1ee3ng canxi v\u00e0 ph\u1ed1t pho trong m\u00e1u, c\u0169ng nh\u01b0 ki\u1ec3m tra m\u1ee9c \u0111\u1ed9 enzyme phosphatase ki\u1ec1m. X\u00e9t nghi\u1ec7m kh\u00ed m\u00e1u \u0111\u1ed9ng m\u1ea1ch c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ki\u1ec3m tra m\u1ee9c \u0111\u1ed9 axit trong m\u00e1u.<\/p>\n\n\n\n
Ngo\u00e0i ra, vi\u1ec7c ch\u1ee5p X-quang c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 xem x\u00e9t m\u1ee9c \u0111\u1ed9 m\u1ea5t canxi trong x\u01b0\u01a1ng ho\u1eb7c nh\u1eefng thay \u0111\u1ed5i v\u1ec1 c\u1ea5u tr\u00fac v\u00e0 h\u00ecnh d\u1ea1ng c\u1ee7a x\u01b0\u01a1ng. Tuy nhi\u00ean, sinh thi\u1ebft x\u01b0\u01a1ng th\u01b0\u1eddng \u00edt \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng, ch\u1ec9 khi c\u1ea7n x\u00e1c nh\u1eadn ch\u1ea9n \u0111o\u00e1n m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c.<\/p>\n\n\n\n
\u0110i\u1ec1u tr\u1ecb c\u00f2i x\u01b0\u01a1ng <\/strong><\/h2>\n\n\n\n\u0110\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng, m\u1ee5c ti\u00eau ch\u00ednh l\u00e0 t\u0103ng l\u01b0\u1ee3ng canxi, photphat v\u00e0 vitamin D trong c\u01a1 th\u1ec3 c\u1ee7a t\u1eebng c\u00e1 nh\u00e2n.<\/p>\n\n\n\n
D\u1ef1a v\u00e0o nguy\u00ean nh\u00e2n c\u01a1 b\u1ea3n c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng, b\u00e1c s\u0129 th\u01b0\u1eddng s\u1ebd k\u00ea \u0111\u01a1n b\u1ed5 sung vitamin D \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 cho c\u01a1 th\u1ec3.<\/p>\n\n\n\n
Ngo\u00e0i ra, b\u00e1c s\u0129 c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1ed5 sung nh\u01b0 t\u0103ng ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi \u0111\u1ec3 k\u00edch th\u00edch c\u01a1 th\u1ec3 t\u1ed5ng h\u1ee3p vitamin D, \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ec3 bao g\u1ed3m th\u1ef1c ph\u1ea9m gi\u00e0u canxi v\u00e0 photpho, b\u1ed5 sung d\u1ea7u c\u00e1 trong ch\u1ebf \u0111\u1ed9 \u0103n, t\u0103ng ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng UVB.<\/p>\n\n\n\n
Vi\u1ec7c ti\u1ebfp t\u1ee5c theo d\u00f5i v\u00e0 \u0111i\u1ec1u ch\u1ec9nh c\u00e2n b\u1eb1ng canxi, ph\u1ed1t pho v\u00e0 vitamin D l\u00e0 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng. <\/p>\n\n\n\n\u0110i\u1ec1u tr\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng ch\u1ee7 y\u1ebfu thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 sinh ho\u1ea1t h\u1eb1ng ng\u00e0y<\/figcaption><\/figure>\n\n\n\nThay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n <\/strong><\/h3>\n\n\n\n\n- Ti\u00eam vitamin D (n\u1ebfu c\u1ea7n thi\u1ebft): <\/strong>Trong tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u1ee7 vitamin D qua \u0111\u01b0\u1eddng u\u1ed1ng, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t ti\u00eam vitamin D h\u00e0ng n\u0103m \u0111\u1ec3 b\u1ed5 sung.<\/li>\n\n\n\n
- \u0110i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n t\u1eadp trung v\u00e0o th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D:<\/strong> B\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u01b0a ra m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n t\u1eadp trung v\u00e0o th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng l\u01b0\u1ee3ng ch\u1ea5t n\u00e0y trong c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n\n\n\n
Th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D m\u00e0 ng\u01b0\u1eddi b\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng n\u00ean b\u1ed5 sung v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n bao g\u1ed3m tr\u1ee9ng, d\u1ea7u gan c\u00e1, c\u00e1 h\u1ed3i, c\u00e1 ng\u1eeb, c\u00e1 m\u00f2i v\u00e0 c\u00e1 ki\u1ebfm, th\u1ef1c ph\u1ea9m t\u0103ng c\u01b0\u1eddng vitamin D nh\u01b0 s\u1eefa, n\u01b0\u1edbc tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c, b\u01a1 th\u1ef1c v\u1eadt v\u00e0 s\u1ea3n ph\u1ea9m s\u1eefa \u0111\u1eadu n\u00e0nh,\u2026 <\/p>\n\n\n\n
Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 d\u00e0nh th\u1eddi gian ra ngo\u00e0i m\u1ed7i ng\u00e0y \u0111\u1ec1u c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba b\u1ec7nh c\u00f2i x\u01b0\u01a1ng \u1edf h\u1ea7u h\u1ebft tr\u1ebb em.<\/p>\n\n\n\n
\u0110i\u1ec1u tr\u1ecb y khoa <\/strong><\/h3>\n\n\n\nN\u1ebfu nguy\u00ean nh\u00e2n c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng l\u00e0 di truy\u1ec1n, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n b\u1ed5 sung photphat v\u00e0 calcitriol \u0111\u1ec3 gi\u1ea3m t\u00ecnh tr\u1ea1ng x\u01b0\u01a1ng y\u1ebfu \u1edf ch\u00e2n.<\/p>\n\n\n\n
N\u1ebfu b\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 nguy\u00ean nh\u00e2n b\u1ec7nh l\u00fd ti\u1ec1m \u1ea9n, v\u00ed d\u1ee5 nh\u01b0 b\u1ec7nh th\u1eadn, vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh l\u00fd g\u1ed1c c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba v\u00e0 ki\u1ec3m so\u00e1t b\u1ec7nh c\u00f2i x\u01b0\u01a1ng.<\/p>\n\n\n\n
Ph\u00f2ng ng\u1eeba c\u00f2i x\u01b0\u01a1ng\u00a0<\/strong>hi\u1ec7u qu\u1ea3<\/h2>\n\n\n\nTi\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi cung c\u1ea5p ngu\u1ed3n vitamin D t\u1ed1t nh\u1ea5t. Trong h\u1ea7u h\u1ebft c\u00e1c m\u00f9a, 10 \u0111\u1ebfn 15 ph\u00fat ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi<\/strong> g\u1ea7n gi\u1eefa tr\u01b0a l\u00e0 \u0111\u1ee7. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n c\u00f3 l\u00e0n da s\u1eabm m\u00e0u, n\u1ebfu \u0111\u00f3 l\u00e0 m\u00f9a \u0111\u00f4ng ho\u1eb7c n\u1ebfu b\u1ea1n s\u1ed1ng \u1edf c\u00e1c v\u0129 \u0111\u1ed9 ph\u00eda b\u1eafc, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng nh\u1eadn \u0111\u1ee7 vitamin D khi ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Ngo\u00e0i ra, v\u00ec nh\u1eefng lo ng\u1ea1i v\u1ec1 ung th\u01b0 da, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf, \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp ho\u1eb7c lu\u00f4n m\u1eb7c qu\u1ea7n \u00e1o ch\u1ed1ng n\u1eafng v\u00e0 qu\u1ea7n \u00e1o b\u1ea3o h\u1ed9.<\/p>\n\n\n\n\u0110\u1ec3 ng\u0103n ng\u1eeba b\u1ec7nh c\u00f2i x\u01b0\u01a1ng, h\u00e3y \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 c\u00e1c th\u1ef1c ph\u1ea9m\u00a0 ch\u1ee9a vitamin D t\u1ef1 nhi\u00ean – c\u00e1c lo\u1ea1i c\u00e1 b\u00e9o nh\u01b0 c\u00e1 h\u1ed3i v\u00e0 c\u00e1 ng\u1eeb, d\u1ea7u c\u00e1 v\u00e0 l\u00f2ng \u0111\u1ecf tr\u1ee9ng, ho\u1eb7c \u0111\u00e3 \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin D, ch\u1eb3ng h\u1ea1n nh\u01b0:<\/p>\n\n\n\n
\n- S\u1eefa c\u00f4ng th\u1ee9c cho tr\u1ebb s\u01a1 sinh<\/li>\n\n\n\n
- Ng\u0169 c\u1ed1c<\/li>\n\n\n\n
- B\u00e1nh m\u00ec<\/li>\n\n\n\n
- S\u1eefa, nh\u01b0ng kh\u00f4ng ph\u1ea3i th\u1ef1c ph\u1ea9m l\u00e0m t\u1eeb s\u1eefa, ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1ed9t s\u1ed1 lo\u1ea1i s\u1eefa chua v\u00e0 pho m\u00e1t<\/li>\n\n\n\n
- N\u01b0\u1edbc cam<\/li>\n\n\n\n
- Ki\u1ec3m tra nh\u00e3n \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh h\u00e0m l\u01b0\u1ee3ng vitamin D c\u1ee7a th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ed5 sung<\/li>\n\n\n\n
- N\u1ebfu b\u1ea1n \u0111ang mang thai, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 v\u1ec1 vi\u1ec7c b\u1ed5 sung vitamin D<\/li>\n<\/ul>\n\n\n\n
C\u00e1c h\u01b0\u1edbng d\u1eabn khuy\u1ebfn ngh\u1ecb r\u1eb1ng t\u1ea5t c\u1ea3 tr\u1ebb s\u01a1 sinh n\u00ean nh\u1eadn \u0111\u01b0\u1ee3c 400 IU vitamin D m\u1ed7i ng\u00e0y. V\u00ec s\u1eefa m\u1eb9 ch\u1ec9 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf vitamin D n\u00ean tr\u1ebb s\u01a1 sinh b\u00fa m\u1eb9 ho\u00e0n to\u00e0n n\u00ean \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin D h\u00e0ng ng\u00e0y. M\u1ed9t s\u1ed1 tr\u1ebb b\u00fa b\u00ecnh c\u0169ng c\u00f3 th\u1ec3 c\u1ea7n b\u1ed5 sung vitamin D n\u1ebfu nh\u01b0 kh\u00f4ng nh\u1eadn \u0111\u1ee7 t\u1eeb s\u1eefa c\u00f4ng th\u1ee9c.<\/p>\n\n\n\n
C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p <\/strong><\/h2>\n\n\n\n\n\nu003cstrongu003eTr\u1ebb b\u1ecb c\u00f2i x\u01b0\u01a1ng u\u1ed1ng thu\u1ed1c g\u00ec?u003c\/strongu003e<\/h5>\n\n\nTr\u1ebb b\u1ecb c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n b\u1ed5 sung canxi, photphat v\u00e0 vitamin D. Thu\u1ed1c c\u00f3 th\u1ec3 bao g\u1ed3m vi\u00ean canxi, vi\u00ean photphat ho\u1eb7c d\u1ea1ng t\u1ed5ng h\u1ee3p ch\u1ee9a c\u1ea3 canxi v\u00e0 photphat. B\u00ean c\u1ea1nh \u0111\u00f3, tr\u1ebb c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n vitamin D nhi\u1ec1u d\u1ea1ng b\u00e0o ch\u1ebf t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng tr\u01b0\u1eddng h\u1ee3p. Vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c ph\u1ea3i tu\u00e2n th\u1ee7 theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh li\u1ec1u l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eTr\u1ebb nh\u1ecf b\u1ecb c\u00f2i x\u01b0\u01a1ng khi thi\u1ebfu lo\u1ea1i vitamin n\u00e0o?u003c\/strongu003e<\/h5>\n\n\nTr\u1ebb nh\u1ecf b\u1ecb c\u00f2i x\u01b0\u01a1ng khi thi\u1ebfu vitamin D. Vitamin D c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 canxi v\u00e0 Photpho, hai ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 c\u1ee7ng c\u1ed1 x\u01b0\u01a1ng. Thi\u1ebfu vitamin D d\u1eabn \u0111\u1ebfn kh\u00f3 kh\u0103n trong vi\u1ec7c duy tr\u00ec m\u1ee9c canxi v\u00e0 photpho c\u1ea7n thi\u1ebft trong x\u01b0\u01a1ng, g\u00e2y ra t\u00ecnh tr\u1ea1ng x\u01b0\u01a1ng m\u1ec1m, y\u1ebfu v\u00e0 d\u1ec5 g\u00e3y. Vi\u1ec7c b\u1ed5 sung vitamin D l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a \u0111i\u1ec1u tr\u1ecb c\u00f2i x\u01b0\u01a1ng \u0111\u1ec3 kh\u1eafc ph\u1ee5c thi\u1ebfu h\u1ee5t n\u00e0y.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eV\u00ec sao thi\u1ebfu vitamin D tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng?u003c\/strongu003e<\/h5>\n\n\nThi\u1ebfu vitamin D tr\u1ebb em g\u00e2y c\u00f2i x\u01b0\u01a1ng do vitamin D c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 canxi v\u00e0 photpho t\u1eeb th\u1ee9c \u0103n, gi\u00fap x\u01b0\u01a1ng ph\u00e1t tri\u1ec3n v\u00e0 c\u1ee7ng c\u1ed1. Thi\u1ebfu vitamin D c\u00f3 th\u1ec3 x\u1ea3y ra khi tr\u1ebb em kh\u00f4ng ti\u1ebfp x\u00fac \u0111\u1ee7 v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi, kh\u00f4ng ti\u00eau th\u1ee5 \u0111\u1ee7 th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D ho\u1eb7c c\u00f3 r\u1ed1i lo\u1ea1n h\u1ea5p th\u1ee5 v\u00e0 chuy\u1ec3n h\u00f3a vitamin D. Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 canxi v\u00e0 photpho, d\u1eabn \u0111\u1ebfn s\u1ef1 suy y\u1ebfu v\u00e0 m\u1ec1m y\u1ebfu c\u1ee7a x\u01b0\u01a1ng, g\u1ecdi l\u00e0 c\u00f2i x\u01b0\u01a1ng.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eS\u1eefa cho b\u00e9 c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng\u00a0u003c\/strongu003e<\/h5>\n\n\nS\u1eefa cho b\u00e9 c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u1ed5 sung canxi v\u00e0 vitamin D. S\u1eefa c\u00f3 th\u1ec3 ch\u1ee9a canxi t\u1ef1 nhi\u00ean ho\u1eb7c \u0111\u01b0\u1ee3c b\u1ed5 sung th\u00eam canxi v\u00e0 vitamin D. B\u1ed5 sung canxi gi\u00fap t\u0103ng c\u01b0\u1eddng m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o x\u01b0\u01a1ng. Vitamin D h\u1ed7 tr\u1ee3 h\u1ea5p th\u1ee5 canxi t\u1eeb th\u1ee9c \u0103n v\u00e0 cung c\u1ea5p ch\u1ea5t c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh v\u00e0 c\u1ee7ng c\u1ed1 x\u01b0\u01a1ng. Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa cho b\u00e9 c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng n\u00ean \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn b\u1edfi b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eD\u1ea5u hi\u1ec7u c\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u1ee5 b\u1eabm\u00a0u003c\/strongu003e<\/h5>\n\n\nD\u1ea5u hi\u1ec7u c\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u1ee5 b\u1eabm l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng. Tr\u1ebb b\u1ecb c\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u1ee5 b\u1eabm th\u01b0\u1eddng c\u00f3 c\u01a1 th\u1ec3 kh\u00f4ng c\u00e2n \u0111\u1ed1i, t\u1ee9c l\u00e0 c\u01a1 th\u1ec3 b\u1ecb b\u00e9o ph\u00ec trong khi chi\u1ec1u cao th\u1ea5p so v\u1edbi tu\u1ed5i. C\u00e1c v\u00f9ng b\u1ee5ng, \u0111\u00f9i v\u00e0 h\u00f4ng c\u00f3 th\u1ec3 c\u00f3 k\u00edch th\u01b0\u1edbc l\u1edbn h\u01a1n so v\u1edbi c\u00e1c v\u00f9ng kh\u00e1c. D\u1ea5u hi\u1ec7u n\u00e0y ph\u1ea3n \u00e1nh tr\u1ebb c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 vi\u1ec7c thi\u1ebfu vitamin D v\u00e0 canxi trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eC\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u00e0o thai\u00a0u003c\/strongu003e<\/h5>\n\n\nC\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u00e0o thai l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng m\u00e0 thai nhi bi\u1ec3u hi\u1ec7n d\u1ea5u hi\u1ec7u c\u1ee7a c\u00f2i x\u01b0\u01a1ng trong khi c\u00f2n \u1edf trong t\u1eed cung. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng x\u1ea3y ra khi thai nhi kh\u00f4ng nh\u1eadn \u0111\u1ee7 canxi v\u00e0 vitamin D t\u1eeb m\u1eb9 th\u00f4ng qua tuy\u1ebfn v\u00fa ho\u1eb7c khi c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 canxi t\u1eeb d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t c\u1ee7a thai nhi. C\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u00e0o thai c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng v\u00e0 c\u00f3 th\u1ec3 c\u1ea7n \u0111\u1ebfn s\u1ef1 can thi\u1ec7p y t\u1ebf \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng n\u00e0y.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n
\n\n\n\nC\u00f2i x\u01b0\u01a1ng l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd x\u01b0\u01a1ng nghi\u00eam tr\u1ecdng, t\u0103ng nguy c\u01a1 g\u00e3y x\u01b0\u01a1ng v\u00e0 suy y\u1ebfu x\u01b0\u01a1ng. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, h\u00e3y t\u00ecm hi\u1ec3u th\u00eam th\u00f4ng tin v\u00e0 \u0111\u1eb7t l\u1ecbch kh\u00e1m v\u1edbi b\u00e1c s\u0129 chuy\u00ean khoa t\u1ea1i docosan.com.<\/p>\n\n\n\n\n\n
\n- https:\/\/www.mayoclinic.org\/diseases-conditions\/rickets\/symptoms-causes\/syc-20351943<\/a><\/li>\n\n\n\n
- https:\/\/www.medicalnewstoday.com\/articles\/176941#symptoms<\/a><\/li>\n<\/ul>\n\n\n","protected":false},"excerpt":{"rendered":"
C\u00f2i x\u01b0\u01a1ng l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng y t\u1ebf ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c bi\u1ec7t \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u1ebb em v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng. Tr\u1ebb em l\u00e0 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng c\u00f3 nguy c\u01a1 cao nh\u1ea5t b\u1ecb c\u00f2i x\u01b0\u01a1ng do c\u01a1 th\u1ec3 \u0111ang trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng. B\u1edfi v\u1eady, […]<\/p>\n","protected":false},"author":25,"featured_media":109631,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[60],"tags":[18,52],"class_list":["post-105883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong","tag-docosan","tag-doctor-co-san"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/coi-xuong-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/coi-xuong-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129 Nguy\u1ec5n Th\u1ecb Di\u1ec7u","author_link":"https:\/\/www.docosan.com\/blog\/author\/dsnguyenthidieu\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105883"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105883\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/109631"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
S\u1ef1 h\u1ea5p th\u1ee5\u00a0<\/h3>\n\n\n\n
M\u1ed9t s\u1ed1 tr\u1ebb c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c h\u1ea5p th\u1ee5 vitamin D do m\u1eafc c\u00e1c t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd nh\u01b0 b\u1ec7nh celiac, b\u1ec7nh vi\u00eam ru\u1ed9t, b\u1ec7nh x\u01a1 nang v\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1eadn.<\/p>\n\n\n\n
- \n
- B\u1ec7nh celiac<\/strong>: \u0110\u00e2y l\u00e0 m\u1ed9t b\u1ec7nh t\u1ef1 mi\u1ec5n d\u1ecbch khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 ti\u00eau h\u00f3a gluten, m\u1ed9t protein c\u00f3 trong l\u00faa m\u00ec, l\u00faa m\u1ea1ch v\u00e0 l\u00faa m\u1ea1ch \u0111en. B\u1ec7nh celiac c\u00f3 th\u1ec3 l\u00e0m h\u1ea1n ch\u1ebf kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 vitamin D trong ru\u1ed9t, d\u1eabn \u0111\u1ebfn thi\u1ebfu h\u1ee5t vitamin D v\u00e0 tr\u1ebb c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng. <\/li>\n\n\n\n
- B\u1ec7nh vi\u00eam ru\u1ed9t<\/strong>: B\u1ec7nh vi\u00eam ru\u1ed9t bao g\u1ed3m vi\u00eam ru\u1ed9t non, vi\u00eam ru\u1ed9t k\u1ebft, v\u00e0 b\u1ec7nh vi\u00eam \u0111\u1ea1i tr\u00e0ng. Nh\u1eefng b\u1ec7nh n\u00e0y c\u00f3 th\u1ec3 g\u00e2y vi\u00eam v\u00e0 t\u1ed5n th\u01b0\u01a1ng ni\u00eam m\u1ea1c ru\u1ed9t, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 vitamin D v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c.<\/li>\n\n\n\n
- B\u1ec7nh x\u01a1 nang<\/strong>: \u0110\u00e2y l\u00e0 m\u1ed9t b\u1ec7nh li\u00ean quan \u0111\u1ebfn s\u1ef1 c\u1ee9ng c\u1ee7a m\u00f4 li\u00ean k\u1ebft v\u00e0 m\u00f4 x\u01a1 trong c\u01a1 th\u1ec3. B\u1ec7nh x\u01a1 nang c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c tuy\u1ebfn ti\u1ec1n li\u1ec7t, l\u00e0m gi\u1ea3m s\u1ea3n xu\u1ea5t ho\u1eb7c chuy\u1ec3n h\u00f3a vitamin D d\u1eabn \u0111\u1ebfn b\u1ec7nh c\u00f2i x\u01b0\u01a1ng. <\/li>\n\n\n\n
- C\u00e1c b\u1ec7nh v\u1ec1 th\u1eadn<\/strong>: C\u00e1c b\u1ec7nh v\u1ec1 th\u1eadn nh\u01b0 suy th\u1eadn<\/a> ho\u1eb7c th\u1eadn \u1ee9 n\u01b0\u1edbc<\/a> s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng c\u01a1 th\u1ec3 chuy\u1ec3n h\u00f3a ho\u1eb7c ti\u1ebft ra vitamin D, l\u00e0m t\u0103ng nguy c\u01a1 thi\u1ebfu h\u1ee5t vitamin D.\u00a0<\/li>\n<\/ul>\n\n\n\n
Tri\u1ec7u ch\u1ee9ng b\u1ec7nh c\u00f2i x\u01b0\u01a1ng<\/strong><\/h2>\n\n\n\n
C\u00f2i x\u01b0\u01a1ng \u1edf tr\u1ebb em bao g\u1ed3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee5 th\u1ec3 nh\u01b0 sau: <\/p>\n\n\n\n
- \n
- \u0110au x\u01b0\u01a1ng ho\u1eb7c \u0111au<\/strong>: Tr\u1ebb em b\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 s\u1ebd ph\u1ea3i tr\u1ea3i qua c\u1ea3m gi\u00e1c \u0111au x\u01b0\u01a1ng ho\u1eb7c \u0111au g\u00e2y kh\u00f3 ch\u1ecbu trong c\u00e1c v\u00f9ng x\u01b0\u01a1ng.<\/li>\n\n\n\n
- X\u01b0\u01a1ng ph\u00e1t tri\u1ec3n ch\u1eadm<\/strong>: X\u01b0\u01a1ng c\u1ee7a tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng th\u01b0\u1eddng ph\u00e1t tri\u1ec3n ch\u1eadm h\u01a1n so v\u1edbi tr\u1ebb em b\u00ecnh th\u01b0\u1eddng c\u00f9ng \u0111\u1ed9 tu\u1ed5i. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn s\u1ef1 k\u00e9m ph\u00e1t tri\u1ec3n v\u00e0 th\u1ea5p c\u00f2i v\u1ec1 chi\u1ec1u cao.<\/li>\n\n\n\n
- Ch\u00e2n cong<\/strong>: M\u1ed9t trong nh\u1eefng d\u1ea5u hi\u1ec7u ph\u1ed5 bi\u1ebfn c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng l\u00e0 s\u1ef1 cong c\u1ee7a ch\u00e2n, g\u00e2y ra d\u00e1ng \u0111i kh\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u ho\u1eb7c kh\u00f3 kh\u0103n trong vi\u1ec7c di chuy\u1ec3n.<\/li>\n\n\n\n
- Y\u1ebfu c\u01a1<\/strong>: C\u00e1c c\u01a1 c\u1ee7a tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng th\u01b0\u1eddng y\u1ebfu v\u00e0 kh\u00f4ng ph\u00e1t tri\u1ec3n \u0111\u1ea7y \u0111\u1ee7, g\u00e2y ra s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng v\u00e0 kh\u00f3 kh\u0103n trong ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t.<\/li>\n\n\n\n
- X\u01b0\u01a1ng m\u1ec1m v\u00e0 d\u1ec5 g\u00e3y<\/strong>: X\u01b0\u01a1ng c\u1ee7a tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng th\u01b0\u1eddng b\u1ecb m\u1ec1m v\u00e0 y\u1ebfu, d\u1ec5 g\u00e3y ngay c\u1ea3 khi ho\u1ea1t \u0111\u1ed9ng nh\u1eb9. T\u00ecnh tr\u1ea1ng g\u00e3y x\u01b0\u01a1ng c\u00f3 th\u1ec3 x\u1ea3y ra d\u1ec5 d\u00e0ng v\u00e0 th\u01b0\u1eddng xuy\u00ean. <\/li>\n\n\n\n
- Tr\u00e1n ho\u1eb7c b\u1ee5ng to<\/strong>: Tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 c\u00f3 tr\u00e1n ho\u1eb7c b\u1ee5ng ph\u00ecnh to do t\u0103ng k\u00edch c\u1ee1 c\u1ee7a x\u01b0\u01a1ng tr\u00e1n ho\u1eb7c x\u01b0\u01a1ng s\u01b0\u1eddn.<\/li>\n\n\n\n
- H\u00ecnh d\u1ea1ng b\u1ea5t th\u01b0\u1eddng cho x\u01b0\u01a1ng s\u01b0\u1eddn v\u00e0 x\u01b0\u01a1ng \u1ee9c<\/strong>: X\u01b0\u01a1ng s\u01b0\u1eddn v\u00e0 x\u01b0\u01a1ng \u1ee9c c\u1ee7a tr\u1ebb em b\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 c\u00f3 h\u00ecnh d\u1ea1ng b\u1ea5t th\u01b0\u1eddng, g\u00e2y ra s\u1ef1 bi\u1ebfn d\u1ea1ng v\u00e0 b\u1ea5t th\u01b0\u1eddng trong c\u1ea5u tr\u00fac x\u01b0\u01a1ng.<\/li>\n\n\n\n
- Kh\u1edbp r\u1ed9ng \u1edf khu\u1ef7u tay v\u00e0 c\u1ed5 tay<\/strong>: C\u00e1c kh\u1edbp \u1edf khu\u1ef7u tay v\u00e0 c\u1ed5 tay c\u1ee7a tr\u1ebb c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean r\u1ed9ng v\u00e0 kh\u00f4ng \u1ed5n \u0111\u1ecbnh, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9ng t\u00e1c c\u1ee7a c\u00e1c ng\u00f3n tay.<\/li>\n\n\n\n
- S\u00e2u r\u0103ng<\/strong>: Tr\u1ebb em b\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 s\u1ebd ph\u1ea3i m\u1ea5t men v\u00e0 c\u00f3 b\u1ea5t th\u01b0\u1eddng v\u1ec1 r\u0103ng, d\u1eabn \u0111\u1ebfn s\u00e2u r\u0103ng<\/a> v\u00e0 m\u1ea5t r\u0103ng s\u1edbm.<\/li>\n<\/ul>\n\n\n\n
C\u00f3 r\u1ea5t nhi\u1ec1u tri\u1ec7u ch\u1ee9ng bi\u1ec3u hi\u1ec7n c\u1ee7a tr\u1ebb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng\u00a0<\/figcaption><\/figure>\n\n\n\n Nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n \u1edf nhi\u1ec1u m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o s\u1ef1 nghi\u00eam tr\u1ecdng c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng v\u00e0 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 vitamin D c\u1ee7a t\u1eebng c\u01a1 \u0111\u1ecba. N\u1ebfu nh\u01b0 th\u1ea5y tr\u1ebb c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a c\u00f2i x\u01b0\u01a1ng, h\u00e3y \u0111i th\u0103m kh\u00e1m ngay \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 v\u00e0 ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c nh\u1ea5t. <\/p>\n\n\n\n
Y\u1ebfu t\u1ed1 nguy c\u01a1 c\u1ee7a c\u00f2i x\u01b0\u01a1ng <\/strong><\/h2>\n\n\n\n
C\u00e1c y\u1ebfu t\u1ed1 t\u0103ng nguy c\u01a1 c\u00f2i x\u01b0\u01a1ng \u1edf tr\u1ebb em bao g\u1ed3m:<\/p>\n\n\n\n
- \n
- Da s\u1eabm m\u00e0u<\/strong>: Da s\u1eabm m\u00e0u c\u00f3 nhi\u1ec1u melanin, g\u00e2y kh\u00f3 kh\u0103n cho da trong vi\u1ec7c t\u1ed5ng h\u1ee3p vitamin D t\u1eeb \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi.<\/li>\n\n\n\n
- M\u1eb9 thi\u1ebfu vitamin D khi mang thai<\/strong>: M\u1eb9 thi\u1ebfu vitamin D nghi\u00eam tr\u1ecdng trong thai k\u1ef3 c\u00f3 th\u1ec3 g\u00e2y ra c\u00f2i x\u01b0\u01a1ng cho tr\u1ebb s\u01a1 sinh ho\u1eb7c trong v\u00e0i th\u00e1ng sau khi sinh.<\/li>\n\n\n\n
- Khu v\u1ef1c c\u00f3 v\u0129 \u0111\u1ed9 cao<\/strong>: Tr\u1ebb em s\u1ed1ng \u1edf c\u00e1c v\u00f9ng \u0111\u1ecba l\u00fd c\u00f3 \u00edt \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi c\u00f3 nguy c\u01a1 cao m\u1eafc b\u1ec7nh c\u00f2i x\u01b0\u01a1ng.<\/li>\n\n\n\n
- Sinh non<\/strong>: Tr\u1ebb sinh non th\u01b0\u1eddng c\u00f3 n\u1ed3ng \u0111\u1ed9 vitamin D th\u1ea5p h\u01a1n do c\u00f3 \u00edt th\u1eddi gian \u0111\u1ec3 nh\u1eadn vitamin t\u1eeb m\u1eb9 trong t\u1eed cung.<\/li>\n\n\n\n
- Thu\u1ed1c<\/strong>: M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c ch\u1ed1ng co gi\u1eadt v\u00e0 kh\u00e1ng virus khi s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb HIV, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng s\u1eed d\u1ee5ng vitamin D c\u1ee7a c\u01a1 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00f2i x\u01b0\u01a1ng \u1edf tr\u1ebb em. <\/li>\n\n\n\n
- B\u00fa m\u1eb9 ho\u00e0n to\u00e0n<\/strong>: Theo Trung t\u00e2m ki\u1ec3m so\u00e1t v\u00e0 ph\u00f2ng ng\u1eeba d\u1ecbch b\u1ec7nh (CDC) S\u1eefa m\u1eb9 kh\u00f4ng cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng vitamin D \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00f2i x\u01b0\u01a1ng. Do \u0111\u00f3, tr\u1ebb b\u00fa m\u1eb9 ho\u00e0n to\u00e0n c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin D \u1edf ngo\u00e0i.<\/li>\n<\/ul>\n\n\n\n
M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2015 \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng tr\u1ebb em b\u1ea3n \u0111\u1ecba Alaska c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh c\u00f2i x\u01b0\u01a1ng cao h\u01a1n do nhi\u1ec1u y\u1ebfu t\u1ed1 g\u1ed3m dinh d\u01b0\u1ee1ng k\u00e9m, thi\u1ebfu b\u1ed5 sung vitamin D v\u00e0 v\u0129 \u0111\u1ed9 \u0111\u1ecba ph\u01b0\u01a1ng (trong kho\u1ea3ng th\u1eddi gian t\u1eeb th\u00e1ng 11 \u0111\u1ebfn th\u00e1ng 2, khu v\u1ef1c n\u00e0y ch\u1ec9 nh\u1eadn \u00edt tia t\u1eed ngo\u1ea1i m\u1eb7t tr\u1eddi). T\u00ecnh tr\u1ea1ng c\u00f2i x\u01b0\u01a1ng t\u1ea1i Alaska c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gia t\u0103ng b\u1edfi s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y, khi\u1ebfn vi\u1ec7c \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 vitamin D v\u00e0 ch\u0103m s\u00f3c dinh d\u01b0\u1ee1ng cho tr\u1ebb em tr\u1edf n\u00ean quan tr\u1ecdng h\u01a1n bao gi\u1edd h\u1ebft. <\/p>\n\n\n\n
Ch\u1ea9n \u0111o\u00e1n c\u00f2i x\u01b0\u01a1ng <\/strong><\/h2>\n\n\n\n
\u0110\u1ec3 ch\u1ea9n \u0111o\u00e1n b\u1ec7nh c\u00f2i x\u01b0\u01a1ng, b\u00e1c s\u0129 th\u01b0\u1eddng ti\u1ebfn h\u00e0nh m\u1ed9t lo\u1ea1t c\u00e1c x\u00e9t nghi\u1ec7m v\u00e0 quan s\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh. Ch\u00fang bao g\u1ed3m ki\u1ec3m tra c\u00e1c d\u1ea5u hi\u1ec7u nh\u01b0 ch\u00e2n cong ho\u1eb7c m\u1ec1m. B\u00ean c\u1ea1nh \u0111\u00f3, b\u00e1c s\u0129 c\u0169ng c\u00f3 th\u1ec3 h\u1ecfi v\u1ec1 l\u1ed1i s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a b\u1ec7nh nh\u00e2n, bao g\u1ed3m ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 m\u1ee9c \u0111\u1ed9 ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi.<\/p>\n\n\n\n
\u0110\u1ec3 x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t m\u1ed9t s\u1ed1 x\u00e9t nghi\u1ec7m, bao g\u1ed3m x\u00e9t nghi\u1ec7m m\u00e1u \u0111\u1ec3 \u0111o l\u01b0\u1ee3ng canxi v\u00e0 ph\u1ed1t pho trong m\u00e1u, c\u0169ng nh\u01b0 ki\u1ec3m tra m\u1ee9c \u0111\u1ed9 enzyme phosphatase ki\u1ec1m. X\u00e9t nghi\u1ec7m kh\u00ed m\u00e1u \u0111\u1ed9ng m\u1ea1ch c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ki\u1ec3m tra m\u1ee9c \u0111\u1ed9 axit trong m\u00e1u.<\/p>\n\n\n\n
Ngo\u00e0i ra, vi\u1ec7c ch\u1ee5p X-quang c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 xem x\u00e9t m\u1ee9c \u0111\u1ed9 m\u1ea5t canxi trong x\u01b0\u01a1ng ho\u1eb7c nh\u1eefng thay \u0111\u1ed5i v\u1ec1 c\u1ea5u tr\u00fac v\u00e0 h\u00ecnh d\u1ea1ng c\u1ee7a x\u01b0\u01a1ng. Tuy nhi\u00ean, sinh thi\u1ebft x\u01b0\u01a1ng th\u01b0\u1eddng \u00edt \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng, ch\u1ec9 khi c\u1ea7n x\u00e1c nh\u1eadn ch\u1ea9n \u0111o\u00e1n m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c.<\/p>\n\n\n\n
\u0110i\u1ec1u tr\u1ecb c\u00f2i x\u01b0\u01a1ng <\/strong><\/h2>\n\n\n\n
\u0110\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng, m\u1ee5c ti\u00eau ch\u00ednh l\u00e0 t\u0103ng l\u01b0\u1ee3ng canxi, photphat v\u00e0 vitamin D trong c\u01a1 th\u1ec3 c\u1ee7a t\u1eebng c\u00e1 nh\u00e2n.<\/p>\n\n\n\n
D\u1ef1a v\u00e0o nguy\u00ean nh\u00e2n c\u01a1 b\u1ea3n c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng, b\u00e1c s\u0129 th\u01b0\u1eddng s\u1ebd k\u00ea \u0111\u01a1n b\u1ed5 sung vitamin D \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 cho c\u01a1 th\u1ec3.<\/p>\n\n\n\n
Ngo\u00e0i ra, b\u00e1c s\u0129 c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1ed5 sung nh\u01b0 t\u0103ng ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi \u0111\u1ec3 k\u00edch th\u00edch c\u01a1 th\u1ec3 t\u1ed5ng h\u1ee3p vitamin D, \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ec3 bao g\u1ed3m th\u1ef1c ph\u1ea9m gi\u00e0u canxi v\u00e0 photpho, b\u1ed5 sung d\u1ea7u c\u00e1 trong ch\u1ebf \u0111\u1ed9 \u0103n, t\u0103ng ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng UVB.<\/p>\n\n\n\n
Vi\u1ec7c ti\u1ebfp t\u1ee5c theo d\u00f5i v\u00e0 \u0111i\u1ec1u ch\u1ec9nh c\u00e2n b\u1eb1ng canxi, ph\u1ed1t pho v\u00e0 vitamin D l\u00e0 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng. <\/p>\n\n\n\n
\u0110i\u1ec1u tr\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng ch\u1ee7 y\u1ebfu thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 sinh ho\u1ea1t h\u1eb1ng ng\u00e0y<\/figcaption><\/figure>\n\n\n\n Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n <\/strong><\/h3>\n\n\n\n
- \n
- Ti\u00eam vitamin D (n\u1ebfu c\u1ea7n thi\u1ebft): <\/strong>Trong tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u1ee7 vitamin D qua \u0111\u01b0\u1eddng u\u1ed1ng, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t ti\u00eam vitamin D h\u00e0ng n\u0103m \u0111\u1ec3 b\u1ed5 sung.<\/li>\n\n\n\n
- \u0110i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n t\u1eadp trung v\u00e0o th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D:<\/strong> B\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u01b0a ra m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n t\u1eadp trung v\u00e0o th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng l\u01b0\u1ee3ng ch\u1ea5t n\u00e0y trong c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n\n\n\n
Th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D m\u00e0 ng\u01b0\u1eddi b\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng n\u00ean b\u1ed5 sung v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n bao g\u1ed3m tr\u1ee9ng, d\u1ea7u gan c\u00e1, c\u00e1 h\u1ed3i, c\u00e1 ng\u1eeb, c\u00e1 m\u00f2i v\u00e0 c\u00e1 ki\u1ebfm, th\u1ef1c ph\u1ea9m t\u0103ng c\u01b0\u1eddng vitamin D nh\u01b0 s\u1eefa, n\u01b0\u1edbc tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c, b\u01a1 th\u1ef1c v\u1eadt v\u00e0 s\u1ea3n ph\u1ea9m s\u1eefa \u0111\u1eadu n\u00e0nh,\u2026 <\/p>\n\n\n\n
Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 d\u00e0nh th\u1eddi gian ra ngo\u00e0i m\u1ed7i ng\u00e0y \u0111\u1ec1u c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba b\u1ec7nh c\u00f2i x\u01b0\u01a1ng \u1edf h\u1ea7u h\u1ebft tr\u1ebb em.<\/p>\n\n\n\n
\u0110i\u1ec1u tr\u1ecb y khoa <\/strong><\/h3>\n\n\n\n
N\u1ebfu nguy\u00ean nh\u00e2n c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng l\u00e0 di truy\u1ec1n, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n b\u1ed5 sung photphat v\u00e0 calcitriol \u0111\u1ec3 gi\u1ea3m t\u00ecnh tr\u1ea1ng x\u01b0\u01a1ng y\u1ebfu \u1edf ch\u00e2n.<\/p>\n\n\n\n
N\u1ebfu b\u1ec7nh c\u00f2i x\u01b0\u01a1ng c\u00f3 nguy\u00ean nh\u00e2n b\u1ec7nh l\u00fd ti\u1ec1m \u1ea9n, v\u00ed d\u1ee5 nh\u01b0 b\u1ec7nh th\u1eadn, vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh l\u00fd g\u1ed1c c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba v\u00e0 ki\u1ec3m so\u00e1t b\u1ec7nh c\u00f2i x\u01b0\u01a1ng.<\/p>\n\n\n\n
Ph\u00f2ng ng\u1eeba c\u00f2i x\u01b0\u01a1ng\u00a0<\/strong>hi\u1ec7u qu\u1ea3<\/h2>\n\n\n\n
Ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi cung c\u1ea5p ngu\u1ed3n vitamin D t\u1ed1t nh\u1ea5t. Trong h\u1ea7u h\u1ebft c\u00e1c m\u00f9a, 10 \u0111\u1ebfn 15 ph\u00fat ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi<\/strong> g\u1ea7n gi\u1eefa tr\u01b0a l\u00e0 \u0111\u1ee7. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n c\u00f3 l\u00e0n da s\u1eabm m\u00e0u, n\u1ebfu \u0111\u00f3 l\u00e0 m\u00f9a \u0111\u00f4ng ho\u1eb7c n\u1ebfu b\u1ea1n s\u1ed1ng \u1edf c\u00e1c v\u0129 \u0111\u1ed9 ph\u00eda b\u1eafc, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng nh\u1eadn \u0111\u1ee7 vitamin D khi ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Ngo\u00e0i ra, v\u00ec nh\u1eefng lo ng\u1ea1i v\u1ec1 ung th\u01b0 da, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf, \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp ho\u1eb7c lu\u00f4n m\u1eb7c qu\u1ea7n \u00e1o ch\u1ed1ng n\u1eafng v\u00e0 qu\u1ea7n \u00e1o b\u1ea3o h\u1ed9.<\/p>\n\n\n\n
\u0110\u1ec3 ng\u0103n ng\u1eeba b\u1ec7nh c\u00f2i x\u01b0\u01a1ng, h\u00e3y \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 c\u00e1c th\u1ef1c ph\u1ea9m\u00a0 ch\u1ee9a vitamin D t\u1ef1 nhi\u00ean – c\u00e1c lo\u1ea1i c\u00e1 b\u00e9o nh\u01b0 c\u00e1 h\u1ed3i v\u00e0 c\u00e1 ng\u1eeb, d\u1ea7u c\u00e1 v\u00e0 l\u00f2ng \u0111\u1ecf tr\u1ee9ng, ho\u1eb7c \u0111\u00e3 \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin D, ch\u1eb3ng h\u1ea1n nh\u01b0:<\/p>\n\n\n\n
- \n
- S\u1eefa c\u00f4ng th\u1ee9c cho tr\u1ebb s\u01a1 sinh<\/li>\n\n\n\n
- Ng\u0169 c\u1ed1c<\/li>\n\n\n\n
- B\u00e1nh m\u00ec<\/li>\n\n\n\n
- S\u1eefa, nh\u01b0ng kh\u00f4ng ph\u1ea3i th\u1ef1c ph\u1ea9m l\u00e0m t\u1eeb s\u1eefa, ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1ed9t s\u1ed1 lo\u1ea1i s\u1eefa chua v\u00e0 pho m\u00e1t<\/li>\n\n\n\n
- N\u01b0\u1edbc cam<\/li>\n\n\n\n
- Ki\u1ec3m tra nh\u00e3n \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh h\u00e0m l\u01b0\u1ee3ng vitamin D c\u1ee7a th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ed5 sung<\/li>\n\n\n\n
- N\u1ebfu b\u1ea1n \u0111ang mang thai, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 v\u1ec1 vi\u1ec7c b\u1ed5 sung vitamin D<\/li>\n<\/ul>\n\n\n\n
C\u00e1c h\u01b0\u1edbng d\u1eabn khuy\u1ebfn ngh\u1ecb r\u1eb1ng t\u1ea5t c\u1ea3 tr\u1ebb s\u01a1 sinh n\u00ean nh\u1eadn \u0111\u01b0\u1ee3c 400 IU vitamin D m\u1ed7i ng\u00e0y. V\u00ec s\u1eefa m\u1eb9 ch\u1ec9 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf vitamin D n\u00ean tr\u1ebb s\u01a1 sinh b\u00fa m\u1eb9 ho\u00e0n to\u00e0n n\u00ean \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin D h\u00e0ng ng\u00e0y. M\u1ed9t s\u1ed1 tr\u1ebb b\u00fa b\u00ecnh c\u0169ng c\u00f3 th\u1ec3 c\u1ea7n b\u1ed5 sung vitamin D n\u1ebfu nh\u01b0 kh\u00f4ng nh\u1eadn \u0111\u1ee7 t\u1eeb s\u1eefa c\u00f4ng th\u1ee9c.<\/p>\n\n\n\n
C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p <\/strong><\/h2>\n\n\n
\n\n\nu003cstrongu003eTr\u1ebb b\u1ecb c\u00f2i x\u01b0\u01a1ng u\u1ed1ng thu\u1ed1c g\u00ec?u003c\/strongu003e<\/h5>\n
\n\nTr\u1ebb b\u1ecb c\u00f2i x\u01b0\u01a1ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n b\u1ed5 sung canxi, photphat v\u00e0 vitamin D. Thu\u1ed1c c\u00f3 th\u1ec3 bao g\u1ed3m vi\u00ean canxi, vi\u00ean photphat ho\u1eb7c d\u1ea1ng t\u1ed5ng h\u1ee3p ch\u1ee9a c\u1ea3 canxi v\u00e0 photphat. B\u00ean c\u1ea1nh \u0111\u00f3, tr\u1ebb c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n vitamin D nhi\u1ec1u d\u1ea1ng b\u00e0o ch\u1ebf t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng tr\u01b0\u1eddng h\u1ee3p. Vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c ph\u1ea3i tu\u00e2n th\u1ee7 theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh li\u1ec1u l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eTr\u1ebb nh\u1ecf b\u1ecb c\u00f2i x\u01b0\u01a1ng khi thi\u1ebfu lo\u1ea1i vitamin n\u00e0o?u003c\/strongu003e<\/h5>\n
\n\nTr\u1ebb nh\u1ecf b\u1ecb c\u00f2i x\u01b0\u01a1ng khi thi\u1ebfu vitamin D. Vitamin D c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 canxi v\u00e0 Photpho, hai ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 c\u1ee7ng c\u1ed1 x\u01b0\u01a1ng. Thi\u1ebfu vitamin D d\u1eabn \u0111\u1ebfn kh\u00f3 kh\u0103n trong vi\u1ec7c duy tr\u00ec m\u1ee9c canxi v\u00e0 photpho c\u1ea7n thi\u1ebft trong x\u01b0\u01a1ng, g\u00e2y ra t\u00ecnh tr\u1ea1ng x\u01b0\u01a1ng m\u1ec1m, y\u1ebfu v\u00e0 d\u1ec5 g\u00e3y. Vi\u1ec7c b\u1ed5 sung vitamin D l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a \u0111i\u1ec1u tr\u1ecb c\u00f2i x\u01b0\u01a1ng \u0111\u1ec3 kh\u1eafc ph\u1ee5c thi\u1ebfu h\u1ee5t n\u00e0y.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eV\u00ec sao thi\u1ebfu vitamin D tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng?u003c\/strongu003e<\/h5>\n
\n\nThi\u1ebfu vitamin D tr\u1ebb em g\u00e2y c\u00f2i x\u01b0\u01a1ng do vitamin D c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 canxi v\u00e0 photpho t\u1eeb th\u1ee9c \u0103n, gi\u00fap x\u01b0\u01a1ng ph\u00e1t tri\u1ec3n v\u00e0 c\u1ee7ng c\u1ed1. Thi\u1ebfu vitamin D c\u00f3 th\u1ec3 x\u1ea3y ra khi tr\u1ebb em kh\u00f4ng ti\u1ebfp x\u00fac \u0111\u1ee7 v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi, kh\u00f4ng ti\u00eau th\u1ee5 \u0111\u1ee7 th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D ho\u1eb7c c\u00f3 r\u1ed1i lo\u1ea1n h\u1ea5p th\u1ee5 v\u00e0 chuy\u1ec3n h\u00f3a vitamin D. Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 canxi v\u00e0 photpho, d\u1eabn \u0111\u1ebfn s\u1ef1 suy y\u1ebfu v\u00e0 m\u1ec1m y\u1ebfu c\u1ee7a x\u01b0\u01a1ng, g\u1ecdi l\u00e0 c\u00f2i x\u01b0\u01a1ng.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eS\u1eefa cho b\u00e9 c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng\u00a0u003c\/strongu003e<\/h5>\n
\n\nS\u1eefa cho b\u00e9 c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u1ed5 sung canxi v\u00e0 vitamin D. S\u1eefa c\u00f3 th\u1ec3 ch\u1ee9a canxi t\u1ef1 nhi\u00ean ho\u1eb7c \u0111\u01b0\u1ee3c b\u1ed5 sung th\u00eam canxi v\u00e0 vitamin D. B\u1ed5 sung canxi gi\u00fap t\u0103ng c\u01b0\u1eddng m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o x\u01b0\u01a1ng. Vitamin D h\u1ed7 tr\u1ee3 h\u1ea5p th\u1ee5 canxi t\u1eeb th\u1ee9c \u0103n v\u00e0 cung c\u1ea5p ch\u1ea5t c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh v\u00e0 c\u1ee7ng c\u1ed1 x\u01b0\u01a1ng. Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa cho b\u00e9 c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng n\u00ean \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn b\u1edfi b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eD\u1ea5u hi\u1ec7u c\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u1ee5 b\u1eabm\u00a0u003c\/strongu003e<\/h5>\n
\n\nD\u1ea5u hi\u1ec7u c\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u1ee5 b\u1eabm l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng. Tr\u1ebb b\u1ecb c\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u1ee5 b\u1eabm th\u01b0\u1eddng c\u00f3 c\u01a1 th\u1ec3 kh\u00f4ng c\u00e2n \u0111\u1ed1i, t\u1ee9c l\u00e0 c\u01a1 th\u1ec3 b\u1ecb b\u00e9o ph\u00ec trong khi chi\u1ec1u cao th\u1ea5p so v\u1edbi tu\u1ed5i. C\u00e1c v\u00f9ng b\u1ee5ng, \u0111\u00f9i v\u00e0 h\u00f4ng c\u00f3 th\u1ec3 c\u00f3 k\u00edch th\u01b0\u1edbc l\u1edbn h\u01a1n so v\u1edbi c\u00e1c v\u00f9ng kh\u00e1c. D\u1ea5u hi\u1ec7u n\u00e0y ph\u1ea3n \u00e1nh tr\u1ebb c\u00f2i x\u01b0\u01a1ng suy dinh d\u01b0\u1ee1ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 vi\u1ec7c thi\u1ebfu vitamin D v\u00e0 canxi trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng.<\/p>\n\n<\/div>\n<\/div>\n
\nu003cstrongu003eC\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u00e0o thai\u00a0u003c\/strongu003e<\/h5>\n
\n\nC\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u00e0o thai l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng m\u00e0 thai nhi bi\u1ec3u hi\u1ec7n d\u1ea5u hi\u1ec7u c\u1ee7a c\u00f2i x\u01b0\u01a1ng trong khi c\u00f2n \u1edf trong t\u1eed cung. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng x\u1ea3y ra khi thai nhi kh\u00f4ng nh\u1eadn \u0111\u1ee7 canxi v\u00e0 vitamin D t\u1eeb m\u1eb9 th\u00f4ng qua tuy\u1ebfn v\u00fa ho\u1eb7c khi c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 canxi t\u1eeb d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t c\u1ee7a thai nhi. C\u00f2i x\u01b0\u01a1ng th\u1ec3 b\u00e0o thai c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng v\u00e0 c\u00f3 th\u1ec3 c\u1ea7n \u0111\u1ebfn s\u1ef1 can thi\u1ec7p y t\u1ebf \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng n\u00e0y.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n
\n\n\n\nC\u00f2i x\u01b0\u01a1ng l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd x\u01b0\u01a1ng nghi\u00eam tr\u1ecdng, t\u0103ng nguy c\u01a1 g\u00e3y x\u01b0\u01a1ng v\u00e0 suy y\u1ebfu x\u01b0\u01a1ng. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, h\u00e3y t\u00ecm hi\u1ec3u th\u00eam th\u00f4ng tin v\u00e0 \u0111\u1eb7t l\u1ecbch kh\u00e1m v\u1edbi b\u00e1c s\u0129 chuy\u00ean khoa t\u1ea1i docosan.com.<\/p>\n\n\n\n\n\n
- \n
- https:\/\/www.mayoclinic.org\/diseases-conditions\/rickets\/symptoms-causes\/syc-20351943<\/a><\/li>\n\n\n\n
- https:\/\/www.medicalnewstoday.com\/articles\/176941#symptoms<\/a><\/li>\n<\/ul>\n\n\n","protected":false},"excerpt":{"rendered":"
C\u00f2i x\u01b0\u01a1ng l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng y t\u1ebf ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c bi\u1ec7t \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u1ebb em v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng. Tr\u1ebb em l\u00e0 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng c\u00f3 nguy c\u01a1 cao nh\u1ea5t b\u1ecb c\u00f2i x\u01b0\u01a1ng do c\u01a1 th\u1ec3 \u0111ang trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng. B\u1edfi v\u1eady, […]<\/p>\n","protected":false},"author":25,"featured_media":109631,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[60],"tags":[18,52],"class_list":["post-105883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong","tag-docosan","tag-doctor-co-san"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/coi-xuong-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/coi-xuong-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129 Nguy\u1ec5n Th\u1ecb Di\u1ec7u","author_link":"https:\/\/www.docosan.com\/blog\/author\/dsnguyenthidieu\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105883"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105883\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/109631"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- https:\/\/www.medicalnewstoday.com\/articles\/176941#symptoms<\/a><\/li>\n<\/ul>\n\n\n","protected":false},"excerpt":{"rendered":"
- https:\/\/www.mayoclinic.org\/diseases-conditions\/rickets\/symptoms-causes\/syc-20351943<\/a><\/li>\n\n\n\n
- \u0110i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n t\u1eadp trung v\u00e0o th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D:<\/strong> B\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u01b0a ra m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n t\u1eadp trung v\u00e0o th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng l\u01b0\u1ee3ng ch\u1ea5t n\u00e0y trong c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n\n\n\n
- M\u1eb9 thi\u1ebfu vitamin D khi mang thai<\/strong>: M\u1eb9 thi\u1ebfu vitamin D nghi\u00eam tr\u1ecdng trong thai k\u1ef3 c\u00f3 th\u1ec3 g\u00e2y ra c\u00f2i x\u01b0\u01a1ng cho tr\u1ebb s\u01a1 sinh ho\u1eb7c trong v\u00e0i th\u00e1ng sau khi sinh.<\/li>\n\n\n\n
- X\u01b0\u01a1ng ph\u00e1t tri\u1ec3n ch\u1eadm<\/strong>: X\u01b0\u01a1ng c\u1ee7a tr\u1ebb em b\u1ecb c\u00f2i x\u01b0\u01a1ng th\u01b0\u1eddng ph\u00e1t tri\u1ec3n ch\u1eadm h\u01a1n so v\u1edbi tr\u1ebb em b\u00ecnh th\u01b0\u1eddng c\u00f9ng \u0111\u1ed9 tu\u1ed5i. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn s\u1ef1 k\u00e9m ph\u00e1t tri\u1ec3n v\u00e0 th\u1ea5p c\u00f2i v\u1ec1 chi\u1ec1u cao.<\/li>\n\n\n\n
- B\u1ec7nh vi\u00eam ru\u1ed9t<\/strong>: B\u1ec7nh vi\u00eam ru\u1ed9t bao g\u1ed3m vi\u00eam ru\u1ed9t non, vi\u00eam ru\u1ed9t k\u1ebft, v\u00e0 b\u1ec7nh vi\u00eam \u0111\u1ea1i tr\u00e0ng. Nh\u1eefng b\u1ec7nh n\u00e0y c\u00f3 th\u1ec3 g\u00e2y vi\u00eam v\u00e0 t\u1ed5n th\u01b0\u01a1ng ni\u00eam m\u1ea1c ru\u1ed9t, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 vitamin D v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c.<\/li>\n\n\n\n