{"id":105907,"date":"2023-07-31T00:00:00","date_gmt":"2023-07-31T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/tut-canxi\/"},"modified":"2023-07-31T00:00:00","modified_gmt":"2023-07-31T00:00:00","slug":"tut-canxi","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/dinh-duong\/tut-canxi\/","title":{"rendered":"T\u1ee5t canxi c\u00f3 nguy hi\u1ec3m kh\u00f4ng? C\u00f3 n\u00ean x\u1eed l\u00fd t\u1ea1i nh\u00e0 kh\u00f4ng?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Canxi l\u00e0 m\u1ed9t ch\u1ea5t x\u00fac t\u00e1c quan tr\u1ecdng v\u00e0 r\u1ea5t ph\u1ed5 bi\u1ebfn trong c\u01a1 th\u1ec3, n\u1eafm gi\u1eef vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c h\u1ed7 tr\u1ee3 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3, gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe, h\u1ed7 tr\u1ee3 \u0111\u00f4ng m\u00e1u khi c\u00f3 v\u1ebft th\u01b0\u01a1ng v\u00e0 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng c\u1ee7a tim.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u00e0y nay, cu\u1ed9c s\u1ed1ng ng\u00e0y c\u00e0ng h\u1ed1i h\u1ea3, \u00e1p l\u1ef1c c\u00f4ng vi\u1ec7c v\u00e0 th\u00f3i quen \u0103n u\u1ed1ng kh\u00f4ng c\u00e2n \u0111\u1ed1i c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh t\u1ee5t canxi. Thi\u1ebfu th\u1eddi gian \u0111\u1ec3 t\u1eadp luy\u1ec7n v\u00e0 kh\u00f4ng c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u canxi l\u00e0m gi\u1ea3m h\u1ea5p th\u1ee5 canxi, g\u00e2y m\u1ea5t canxi trong x\u01b0\u01a1ng. Vi\u1ec7c d\u00f9ng qu\u00e1 nhi\u1ec1u thu\u1ed1c c\u00f3 th\u1ec3 g\u00e2y t\u00e1c \u0111\u1ed9ng l\u00ean c\u01a1 ch\u1ebf gi\u1eef canxi trong c\u01a1 th\u1ec3. Do \u0111\u00f3, n\u1ebfu kh\u00f4ng ch\u00fa \u00fd \u0111\u1ebfn c\u00e2n \u0111\u1ed1i dinh d\u01b0\u1ee1ng v\u00e0 sinh ho\u1ea1t l\u00e0nh m\u1ea1nh, nguy c\u01a1 b\u1ecb t\u1ee5t canxi c\u00f3 th\u1ec3 t\u0103ng l\u00ean.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1eady, d\u1ea5u hi\u1ec7u t\u1ee5t canxi bao g\u1ed3m nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0o? B\u1ec7nh t\u1ee5t canxi c\u00f3 nguy hi\u1ec3m kh\u00f4ng? \u0110\u00f3 l\u00e0 nh\u1eefng c\u00e2u h\u1ecfi m\u00e0 <a href=\"https:\/\/www.docosan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Doctor c\u00f3 s\u1eb5n<\/strong><\/a> s\u1ebd gi\u1ea3i th\u00edch trong b\u00e0i vi\u1ebft n\u00e0y.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>T\u1ee5t canxi l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">T\u1ee5t canxi l\u00e0 t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd x\u1ea3y ra khi l\u01b0\u1ee3ng canxi trong m\u00e1u th\u1ea5p g\u00e2y ra t\u00ecnh tr\u1ea1ng t\u1ee5t canxi m\u00e1u, c\u1ee5 th\u1ec3 khi x\u00e9t nghi\u1ec7m c\u00f4ng th\u1ee9c m\u00e1u to\u00e0n ph\u1ea7n, n\u1ebfu k\u1ebft qu\u1ea3 x\u00e9t nghi\u1ec7m cho th\u1ea5y n\u1ed3ng \u0111\u1ed9 canxi h\u1ea1 xu\u1ed1ng d\u01b0\u1edbi m\u1ee9c 8.8 mg\/dL \u2013 t\u1ee9c nh\u1ecf h\u01a1n m\u1ee9c 2.10 mmol\/L, ngh\u0129a l\u00e0 b\u1ec7nh nh\u00e2n \u0111\u00e3 b\u1ecb t\u1ee5t canxi m\u00e1u, c\u00f3 th\u1ec3 g\u00e2y ra tr\u1edf ng\u1ea1i cho c\u00e1c ch\u1ee9c n\u0103ng quan tr\u1ecdng c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u1ef1c t\u1ebf r\u1eb1ng, n\u1ebfu kh\u00f4ng ti\u00eau th\u1ee5 \u0111\u1ee7 canxi trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, c\u01a1 th\u1ec3 s\u1ebd l\u1ea5y canxi t\u1eeb x\u01b0\u01a1ng \u0111\u1ec3 s\u1eed d\u1ee5ng trong m\u00e1u, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m y\u1ebfu x\u01b0\u01a1ng c\u1ee7a b\u1ec7nh nh\u00e2n. T\u1ee5t canxi m\u00e1u x\u1ea3y ra khi c\u00f3 l\u01b0\u1ee3ng canxi th\u1ea5p trong m\u00e1u ch\u1ee9 kh\u00f4ng ph\u1ea3i trong x\u01b0\u01a1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ee9c canxi trong m\u00e1u v\u00e0 x\u01b0\u01a1ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t b\u1edfi hai lo\u1ea1i hormone g\u1ecdi l\u00e0 hormone tuy\u1ebfn c\u1eadn gi\u00e1p v\u00e0 calcitonin. <a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-d\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin D<\/a> c\u0169ng \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec m\u1ee9c canxi v\u00ec c\u01a1 th\u1ec3 c\u1ea7n h\u1ea5p th\u1ee5 canxi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng t\u1ee5t canxi m\u00e1u<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3 nhi\u1ec1u ch\u1ee9c n\u0103ng v\u00e0 y\u1ebfu t\u1ed1 ph\u1ee9c t\u1ea1p li\u00ean quan \u0111\u1ebfn vi\u1ec7c duy tr\u00ec m\u1ee9c canxi \u1ed5n \u0111\u1ecbnh trong m\u00e1u v\u00e0 c\u01a1 th\u1ec3. Do \u0111\u00f3, m\u1ed9t s\u1ed1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 r\u1ed1i lo\u1ea1n kh\u00e1c nhau c\u00f3 th\u1ec3 g\u00e2y t\u1ee5t canxi m\u00e1u.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u1ea7u h\u1ebft th\u1eddi gian, v\u1ea5n \u0111\u1ec1 v\u1ec1 n\u1ed3ng \u0111\u1ed9 hormone tuy\u1ebfn c\u1eadn gi\u00e1p (PTH) v\u00e0\/ho\u1eb7c (c\u00e1c) m\u1ee9c vitamin D c\u00f3 li\u00ean quan \u0111\u1ebfn nguy\u00ean nh\u00e2n g\u00e2y t\u1ee5t canxi m\u00e1u. \u0110i\u1ec1u n\u00e0y l\u00e0 do PTH gi\u00fap ki\u1ec3m so\u00e1t m\u1ee9c \u0111\u1ed9 canxi trong m\u00e1u v\u00e0 vitamin D gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 canxi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a t\u1ee5t canxi m\u00e1u bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Suy tuy\u1ebfn c\u1eadn gi\u00e1p:<\/strong> Suy tuy\u1ebfn c\u1eadn gi\u00e1p x\u1ea3y ra khi tuy\u1ebfn c\u1eadn gi\u00e1p c\u1ee7a b\u1ea1n kh\u00f4ng s\u1ea3n xu\u1ea5t \u0111\u1ee7 hormone tuy\u1ebfn c\u1eadn gi\u00e1p (PTH). N\u1ed3ng \u0111\u1ed9 PTH th\u1ea5p g\u00e2y ra l\u01b0\u1ee3ng canxi th\u1ea5p trong c\u01a1 th\u1ec3. B\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 b\u1ecb suy tuy\u1ebfn c\u1eadn gi\u00e1p do r\u1ed1i lo\u1ea1n di truy\u1ec1n ho\u1eb7c do m\u1ed9t ho\u1eb7c nhi\u1ec1u tuy\u1ebfn c\u1eadn gi\u00e1p ho\u1eb7c tuy\u1ebfn gi\u00e1p c\u1ee7a b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u1eabu thu\u1eadt c\u1eaft b\u1ecf.<\/li>\n\n\n\n<li><strong>Thi\u1ebfu vitamin D:<\/strong> Vitamin D gi\u00fap c\u01a1 th\u1ec3 b\u1ea1n h\u1ea5p th\u1ee5 canxi \u0111\u00fang c\u00e1ch, v\u00ec v\u1eady vi\u1ec7c thi\u1ebfu vitamin D trong c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 g\u00e2y ra l\u01b0\u1ee3ng canxi th\u1ea5p trong m\u00e1u (h\u1ea1 canxi m\u00e1u). Thi\u1ebfu vitamin D c\u00f3 th\u1ec3 do r\u1ed1i lo\u1ea1n di truy\u1ec1n ho\u1eb7c do kh\u00f4ng nh\u1eadn \u0111\u1ee7 \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi ho\u1eb7c kh\u00f4ng ti\u00eau th\u1ee5 \u0111\u1ee7 vitamin D.<\/li>\n\n\n\n<li><strong>R\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng ru\u1ed9t:<\/strong> C\u00e1c r\u1ed1i lo\u1ea1n v\u00e0 b\u1ec7nh l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 canxi trong ru\u1ed9t c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn h\u1ea1 canxi m\u00e1u.<\/li>\n\n\n\n<li><strong>Th\u1eddi k\u1ef3 m\u00e3n kinh:<\/strong> Trong th\u1eddi k\u1ef3 m\u00e3n kinh, qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t PTH, estrogen v\u00e0 c\u00e1c hormone kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3 thay \u0111\u1ed5i. Do gi\u1ea3m s\u1ea3n xu\u1ea5t estrogen, ph\u1ee5 n\u1eef \u00edt c\u00f3 kh\u1ea3 n\u0103ng gi\u1eef l\u1ea1i canxi t\u1eeb c\u00e1c ngu\u1ed3n th\u1ef1c ph\u1ea9m. B\u00ean c\u1ea1nh \u0111\u00f3, qu\u00e1 tr\u00ecnh chu chuy\u1ec3n x\u01b0\u01a1ng (ph\u00e2n h\u1ee7y v\u00e0 thay th\u1ebf x\u01b0\u01a1ng) t\u0103ng nhanh l\u00e0m t\u00ecnh tr\u1ea1ng h\u1ea1 canxi m\u00e1u ph\u1ed5 bi\u1ebfn h\u01a1n. Ph\u1ee5 n\u1eef c\u0169ng c\u00f3 nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng cao h\u01a1n sau khi m\u00e3n kinh.<\/li>\n\n\n\n<li><strong>Suy th\u1eadn:<\/strong> H\u1ea1 canxi m\u00e1u \u1edf b\u1ec7nh nh\u00e2n <a href=\"https:\/\/www.docosan.com\/blog\/tiet-nieu\/suy-than-man\/\" target=\"_blank\" rel=\"noreferrer noopener\">suy th\u1eadn m\u00e3n t\u00ednh<\/a> l\u00e0 do l\u01b0\u1ee3ng ph\u1ed1t pho trong m\u00e1u t\u0103ng l\u00ean v\u00e0 gi\u1ea3m s\u1ea3n xu\u1ea5t m\u1ed9t lo\u1ea1i vitamin D nh\u1ea5t \u0111\u1ecbnh \u1edf th\u1eadn.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c nguy\u00ean nh\u00e2n kh\u00e1c g\u00e2y h\u1ea1 canxi m\u00e1u bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Thu\u1ed1c: <\/strong>Vi\u1ec7c s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c nh\u01b0 Bisphosphonates, corticosteroids, rifampin, calcitonin, chloroquine, denosumab, foscarnet, plicamycin,&#8230; \u0111\u1ec1u c\u00f3 th\u1ec3 g\u00e2y t\u1ee5t canxi.<\/li>\n\n\n\n<li><strong>Gi\u1ea3 suy tuy\u1ebfn c\u1eadn gi\u00e1p:<\/strong> \u0110\u00e2y l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n di truy\u1ec1n khi\u1ebfn c\u01a1 th\u1ec3 ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng ph\u1ea3n \u1ee9ng \u0111\u00fang v\u1edbi l\u01b0\u1ee3ng hormone tuy\u1ebfn c\u1eadn gi\u00e1p (PTH) b\u00ecnh th\u01b0\u1eddng m\u00e0 c\u01a1 th\u1ec3 c\u00f3. C\u01a1 th\u1ec3 s\u1ebd h\u00e0nh \u0111\u1ed9ng nh\u01b0 th\u1ec3 n\u00f3 kh\u00f4ng c\u00f3 \u0111\u1ee7 PTH trong khi n\u00f3 th\u1ef1c s\u1ef1 c\u00f3 m\u1ee9c PTH b\u00ecnh th\u01b0\u1eddng.<\/li>\n\n\n\n<li><strong>H\u1ea1 magie m\u00e1u:<\/strong> Tuy\u1ebfn c\u1eadn gi\u00e1p c\u1ea7n magie \u0111\u1ec3 t\u1ea1o v\u00e0 gi\u1ea3i ph\u00f3ng hormone tuy\u1ebfn c\u1eadn gi\u00e1p (PTH), v\u00ec v\u1eady khi n\u1ed3ng \u0111\u1ed9 magie trong c\u01a1 th\u1ec3 qu\u00e1 th\u1ea5p (h\u1ea1 magie m\u00e1u), hormone PTH kh\u00f4ng \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t \u0111\u1ee7 v\u00e0 n\u1ed3ng \u0111\u1ed9 canxi trong m\u00e1u t\u1eeb \u0111\u00f3 c\u0169ng th\u1ea5p h\u01a1n (h\u1ea1 canxi m\u00e1u).<\/li>\n\n\n\n<li><strong>Vi\u00eam tu\u1ef5: <\/strong>Kho\u1ea3ng 15% \u0111\u1ebfn 88% nh\u1eefng ng\u01b0\u1eddi b\u1ecb vi\u00eam t\u1ee5y c\u1ea5p s\u1ebd b\u1ecb t\u1ee5t canxi m\u00e1u nh\u01b0ng \u0111\u1ebfn nay v\u1eabn ch\u01b0a l\u00fd gi\u1ea3i \u0111\u01b0\u1ee3c nguy\u00ean do.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ai c\u00f3 kh\u1ea3 n\u0103ng b\u1ecb b\u1ec7nh t\u1ee5t canxi m\u00e1u?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">T\u1ee5t canxi m\u00e1u c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i, k\u1ec3 c\u1ea3 tr\u1ebb s\u01a1 sinh. \u0110\u1ed9 tu\u1ed5i m\u00e0 m\u1ed9t ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 c\u00f3 th\u1ec3 b\u1ecb t\u1ee5t canxi m\u00e1u th\u01b0\u1eddng ph\u1ee5 thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n. V\u00ed d\u1ee5, n\u1ebfu tr\u1ebb s\u01a1 sinh b\u1ecb t\u1ee5t canxi m\u00e1u, nguy\u00ean nh\u00e2n th\u01b0\u1eddng l\u00e0 do r\u1ed1i lo\u1ea1n di truy\u1ec1n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u1ec7nh t\u1ee5t canxi ph\u1ed5 bi\u1ebfn nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u v\u1eabn ch\u01b0a x\u00e1c \u0111\u1ecbnh m\u1ee9c \u0111\u1ed9 ph\u1ed5 bi\u1ebfn c\u1ee7a ch\u1ee9ng t\u1ee5t canxi m\u00e1u. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 do t\u1ee5t canxi m\u00e1u th\u01b0\u1eddng l\u00e0 t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00e1c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u1ee5t canxi m\u00e1u l\u00e0 t\u00e1c d\u1ee5ng ph\u1ee5 ph\u1ed5 bi\u1ebfn c\u1ee7a vi\u1ec7c c\u1eaft b\u1ecf tuy\u1ebfn gi\u00e1p. Kho\u1ea3ng 7% \u0111\u1ebfn 49% s\u1ed1 ng\u01b0\u1eddi b\u1ecb t\u1ee5t canxi m\u00e1u t\u1ea1m th\u1eddi sau ph\u1eabu thu\u1eadt c\u1eaft b\u1ecf tuy\u1ebfn gi\u00e1p.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh t\u1ee5t canxi m\u00e1u l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u1eefng ng\u01b0\u1eddi b\u1ecb t\u1ee5t canxi m\u00e1u nh\u1eb9 th\u01b0\u1eddng kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng. C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a t\u1ee5t canxi ph\u1ee5 thu\u1ed9c v\u00e0o vi\u1ec7c n\u00f3 nh\u1eb9 hay n\u1eb7ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c d\u1ea5u hi\u1ec7u t\u1ee5t canxi m\u00e1u nh\u1eb9 c\u00f3 th\u1ec3 bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chu\u1ed9t r\u00fat c\u01a1 b\u1eafp, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf l\u01b0ng v\u00e0 ch\u00e2n<\/li>\n\n\n\n<li>C\u1ee9ng c\u01a1, co th\u1eaft c\u01a1, c\u1ea3m gi\u00e1c ch\u00e2m ch\u00edch \u1edf t\u1ee9 chi<\/li>\n\n\n\n<li>M\u00f3ng tay d\u1ec5 g\u00e3y<\/li>\n\n\n\n<li>Da kh\u00f4, c\u00f3 v\u1ea3y<\/li>\n\n\n\n<li>T\u00f3c kh\u00f4 x\u01a1 v\u00e0 d\u1ec5 r\u1ee5ng<\/li>\n\n\n\n<li>T\u1ee5t huy\u1ebft \u00e1p, kh\u00f3 n\u00f3i ho\u1eb7c c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng kh\u00f3 nu\u1ed1t<\/li>\n\n\n\n<li>M\u1ec7t m\u1ecfi, c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng ch\u00f3ng m\u1eb7t<\/li>\n\n\n\n<li>L\u00e0n da xanh xao, nh\u1ee3t nh\u1ea1t<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/tut-canxi-2.jpg\" alt=\"t\u1ee5t canxi\" class=\"wp-image-82702\"\/><figcaption class=\"wp-element-caption\">B\u1ec7nh nh\u00e2n b\u1ecb t\u1ee5t canxi m\u00e1u c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng co r\u00fat c\u01a1, chu\u1ed9t r\u00fat\u200b\u200b<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb, t\u1ee5t canxi m\u00e1u theo th\u1eddi gian c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng th\u1ea7n kinh (\u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 th\u1ea7n kinh) ho\u1eb7c t\u00e2m l\u00fd, bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u00fa l\u1eabn<\/li>\n\n\n\n<li>T\u00e2m tr\u1ea1ng th\u1ea5t th\u01b0\u1eddng, hay c\u00e1u g\u1eaft v\u00f4 c\u1edb, d\u1ec5 n\u1ed5i n\u00f3ng h\u01a1n b\u00ecnh th\u01b0\u1eddng<\/li>\n\n\n\n<li>Kh\u00f3 ch\u1ecbu ho\u1eb7c b\u1ed3n ch\u1ed3n<\/li>\n\n\n\n<li>Tr\u1ea7m c\u1ea3m, \u1ea3o gi\u00e1c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">T\u1ee5t canxi m\u00e1u n\u1eb7ng (m\u1ee9c canxi trong m\u00e1u r\u1ea5t th\u1ea5p) c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ng\u1ee9a ran \u1edf m\u00f4i, l\u01b0\u1ee1i, ng\u00f3n tay v\u00e0\/ho\u1eb7c b\u00e0n ch\u00e2n<\/li>\n\n\n\n<li>\u0110au c\u01a1<\/li>\n\n\n\n<li>Co th\u1eaft c\u01a1 trong c\u1ed5 h\u1ecdng g\u00e2y kh\u00f3 th\u1edf (co th\u1eaft thanh qu\u1ea3n)<\/li>\n\n\n\n<li>C\u1ee9ng v\u00e0 co th\u1eaft c\u01a1 b\u1eafp (c\u01a1n co th\u1eaft tetany)<\/li>\n\n\n\n<li>\u0110\u1ed9ng kinh, c\u01a1n co gi\u1eadt<\/li>\n\n\n\n<li>Nh\u1ecbp tim b\u1ea5t th\u01b0\u1eddng (lo\u1ea1n nh\u1ecbp tim)<\/li>\n\n\n\n<li>Suy tim xung huy\u1ebft<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u1ecb t\u1ee5t canxi c\u00f3 nguy hi\u1ec3m kh\u00f4ng?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Canxi<strong> <\/strong>l\u00e0 m\u1ed9t kho\u00e1ng ch\u1ea5t quan tr\u1ecdng cho s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng kh\u1edbp, tim m\u1ea1ch v\u00e0 h\u1ec7 th\u1ea7n kinh. B\u1ec7nh t\u1ee5t canxi r\u1ea5t nguy hi\u1ec3m v\u00ec n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea5p c\u1ee9u k\u1ecbp th\u1eddi, b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 b\u1ecb co gi\u1eadt, suy tim, li\u1ec7t d\u00e2y th\u1ea7n kinh v\u1eadn \u0111\u1ed9ng, <a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/nhoi-mau-co-tim\/\" target=\"_blank\" rel=\"noreferrer noopener\">nh\u1ed3i m\u00e1u c\u01a1 tim<\/a>, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 g\u00e2y \u0111\u1ed9t qu\u1ef5 v\u00e0 \u0111e d\u1ecda t\u1edbi t\u00ednh m\u1ea1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu \u0111\u01b0\u1ee3c c\u1ea5p c\u1ee9u k\u1ecbp th\u1eddi, t\u00ecnh tr\u1ea1ng h\u1ea1 canxi m\u00e1u c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb d\u1ec5 d\u00e0ng b\u1eb1ng c\u00e1ch b\u1ed5 sung v\u00e0 cung c\u1ea5p canxi \u0111\u1ec3 \u0111\u01b0a n\u1ed3ng \u0111\u1ed9 canxi trong m\u00e1u tr\u1edf l\u1ea1i m\u1ee9c b\u00ecnh th\u01b0\u1eddng. L\u00fac n\u00e0y, c\u00e1c tri\u1ec7u ch\u1ee9ng nguy hi\u1ec3m do b\u1ecb t\u1ee5t canxi s\u1ebd ho\u00e0n to\u00e0n bi\u1ebfn m\u1ea5t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>T\u1ee5t canxi m\u00e1u \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ed5 sung canxi \u0111\u01b0\u1eddng u\u1ed1ng l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u1ee5t canxi m\u00e1u ph\u1ed5 bi\u1ebfn nh\u1ea5t. \u0110i\u1ec1u tr\u1ecb nguy\u00ean nh\u00e2n g\u00e2y t\u1ee5t canxi m\u00e1u c\u0169ng quan tr\u1ecdng nh\u01b0 \u0111i\u1ec1u tr\u1ecb ch\u00ednh ch\u1ee9ng h\u1ea1 canxi m\u00e1u \u0111\u1ed9t ng\u1ed9t. N\u1ebfu b\u1ec7nh nh\u00e2n \u0111ang d\u00f9ng m\u1ed9t lo\u1ea1i thu\u1ed1c g\u00e2y t\u1ee5t canxi m\u00e1u, b\u00e1c s\u0129 ho\u1eb7c d\u01b0\u1ee3c s\u0129 c\u00f3 th\u1ec3 thay \u0111\u1ed5i ho\u1eb7c \u0111i\u1ec1u ch\u1ec9nh lo\u1ea1i thu\u1ed1c \u0111\u00f3 \u0111\u1ec3 \u0111\u01b0a m\u1ee9c canxi tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nh\u1eefng lo\u1ea1i thu\u1ed1c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111i\u1ec1u tr\u1ecb b\u1ec7nh t\u1ee5t canxi\u00a0<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb v\u00e0 thu\u1ed1c sau \u0111\u00e2y th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho t\u1ee5t canxi m\u00e1u:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Thu\u1ed1c canxi:<\/strong> S\u1eed d\u1ee5ng thu\u1ed1c canxi ho\u1eb7c c\u00e1c ch\u1ea5t b\u1ed5 sung gi\u00fap ph\u1ee5c h\u1ed3i l\u01b0\u1ee3ng canxi v\u1ec1 m\u1ee9c b\u00ecnh th\u01b0\u1eddng. Lo\u1ea1i ch\u1ea5t b\u1ed5 sung canxi \u0111\u01b0\u1ee3c khuy\u00ean d\u00f9ng bao g\u1ed3m canxi cacbonat, canxi citrate, canxi phosphat \u0111\u1ec1u cho hi\u1ec7u qu\u1ea3, d\u1ec5 h\u1ea5p th\u1ee5, \u00edt t\u1ed1n k\u00e9m v\u00e0 \u00edt g\u00e2y t\u00e1o b\u00f3n cho ng\u01b0\u1eddi b\u1ec7nh. C\u00e1c lo\u1ea1i thu\u1ed1c b\u1ed5 sung canxi th\u01b0\u1eddng c\u00f3 s\u1eb5n \u1edf d\u1ea1ng l\u1ecfng, vi\u00ean n\u00e9n v\u00e0 vi\u00ean nhai.<\/li>\n\n\n\n<li><strong>B\u1ed5 sung Vitamin D:<\/strong> Nh\u1eefng ng\u01b0\u1eddi b\u1ecb t\u1ee5t canxi m\u00e1u m\u00e3n t\u00ednh th\u01b0\u1eddng b\u1ed5 sung vitamin D c\u00f9ng v\u1edbi thu\u1ed1c canxi \u0111\u1ec3 c\u01a1 th\u1ec3 h\u1ecd c\u00f3 th\u1ec3 h\u1ea5p th\u1ee5 canxi \u0111\u00fang c\u00e1ch.<\/li>\n\n\n\n<li><strong>D\u1ea1ng t\u1ed5ng h\u1ee3p c\u1ee7a hormone tuy\u1ebfn c\u1eadn gi\u00e1p (PTH): <\/strong>N\u1ebfu b\u1ec7nh nh\u00e2n b\u1ecb suy tuy\u1ebfn c\u1eadn gi\u00e1p g\u00e2y t\u1ee5t canxi m\u00e1u, b\u00e1c s\u0129 c\u00f3 th\u1ec3 y\u00eau c\u1ea7u ng\u01b0\u1eddi b\u1ec7nh d\u00f9ng m\u1ed9t d\u1ea1ng thu\u1ed1c hormone PTH t\u1ed5ng h\u1ee3p.<\/li>\n\n\n\n<li><strong>Canxi gluconate ti\u00eam t\u0129nh m\u1ea1ch:<\/strong> N\u1ebfu t\u00ecnh tr\u1ea1ng t\u1ee5t canxi m\u00e1u c\u1ee7a b\u1ec7nh nh\u00e2n nghi\u00eam tr\u1ecdng v\u00e0 \u0111ang b\u1ecb chu\u1ed9t r\u00fat ho\u1eb7c co th\u1eaft c\u01a1 (tetany), ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c truy\u1ec1n canxi gluconat ti\u00eam t\u0129nh m\u1ea1ch trong b\u1ec7nh vi\u1ec7n.<\/li>\n\n\n\n<li><strong>C\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c: <\/strong>T\u00f9y thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n g\u00e2y t\u1ee5t canxi m\u00e1u, b\u1ea1n c\u00f3 th\u1ec3 ph\u1ea3i d\u00f9ng c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb\/ho\u1eb7c ki\u1ec3m so\u00e1t nguy\u00ean nh\u00e2n.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/tut-canxi-3.jpg\" alt=\"t\u1ee5t canxi\" class=\"wp-image-82698\"\/><figcaption class=\"wp-element-caption\">\u0110i\u1ec1u tr\u1ecb t\u1ee5t canxi m\u00e1u b\u1eb1ng c\u00e1c lo\u1ea1i thu\u1ed1c b\u1ed5 sung canxi \u0111\u01b0\u1eddng u\u1ed1ng nh\u01b0 vi\u00ean n\u00e9n, vi\u00ean nang hay dung d\u1ecbch ti\u00eam t\u0129nh m\u1ea1ch<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>C\u00e1ch x\u1eed tr\u00ed khi b\u1ecb t\u1ee5t canxi m\u00e1u t\u1ea1i nh\u00e0<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>T\u1ee5t canxi m\u00e1u<\/strong> c\u00f3 \u0111\u00f4i khi ch\u1ec9 l\u00e0 t\u00ecnh tr\u1ea1ng tho\u00e1ng qua nh\u01b0ng \u0111\u00f4i khi c\u00f3 th\u1ec3 \u0111e d\u1ecda \u0111\u1ebfn t\u00ednh m\u1ea1ng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea5p c\u1ee9u k\u1ecbp th\u1eddi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u n\u00ean l\u00e0m khi khi g\u1eb7p tr\u01b0\u1eddng h\u1ee3p<em> <\/em>b\u1ecb t\u1ee5t canxi:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>B\u01b0\u1edbc 1:<\/strong> \u0110\u01b0a ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ebfn ngh\u1ec9 ng\u01a1i \u1edf n\u01a1i tho\u00e1ng m\u00e1t v\u00e0 y\u00ean t\u0129nh.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 2:<\/strong> Ti\u1ebfn h\u00e0nh g\u1ecdi xe c\u1ea5p c\u1ee9u. Trong l\u00fac ch\u1edd \u0111\u1ee3i, c\u1ed1 g\u1eafng gi\u1eef cho b\u1ec7nh nh\u00e2n t\u1ec9nh t\u00e1o b\u1eb1ng c\u00e1ch v\u1ed7 nh\u1eb9 hai m\u00e1. N\u1ebfu b\u1ec7nh nh\u00e2n b\u1ecb ng\u1ea5t \u0111i, h\u00e3y \u1ea5n huy\u1ec7t nh\u00e2n trung (huy\u1ec7t n\u1eb1m gi\u1eefa m\u0169i v\u00e0 mi\u1ec7ng) \u0111\u1ec3 \u0111\u00e1nh th\u1ee9c b\u1ec7nh nh\u00e2n.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 3: <\/strong>Ti\u1ebfn h\u00e0nh cho b\u1ec7nh nh\u00e2n u\u1ed1ng thu\u1ed1c b\u1ed5 sung canxi, \u01b0u ti\u00ean nh\u1ea5t l\u00e0 d\u00f9ng c\u00e1c lo\u1ea1i thu\u1ed1c canxi d\u1ea1ng vi\u00ean s\u1ee7i do d\u1ec5 h\u00f2a tan v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng nhanh. N\u1ebfu b\u1ec7nh nh\u00e2n b\u1ecb ng\u1ea5t hay hai h\u00e0m b\u1ec7nh nh\u00e2n c\u1ee9ng l\u1ea1i th\u00ec h\u00e3y c\u1ed1 g\u1eafng \u0111\u00fat thu\u1ed1c cho b\u1ec7nh nh\u00e2n b\u1eb1ng th\u00eca.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 4:<\/strong> Khi xe c\u1ea5p c\u1ee9u \u0111\u1ebfn, h\u00e3y \u0111\u1ec3 c\u00e1c chuy\u00ean vi\u00ean y t\u1ebf th\u1ef1c hi\u1ec7n c\u00e1c nghi\u1ec7p v\u1ee5 chuy\u00ean m\u00f4n c\u1ee7a h\u1ecd. N\u1ebfu \u0111\u01b0\u1ee3c, n\u00ean cho ng\u01b0\u1eddi b\u1ecb t\u1ee5t canxi nh\u1eadp vi\u1ec7n trong c\u00f9ng ng\u00e0y v\u00e0 \u1edf l\u1ea1i b\u1ec7nh vi\u1ec7n \u0111\u1ebfn h\u1ebft h\u00f4m sau \u0111\u1ec3 theo d\u00f5i th\u00eam c\u00e1c chuy\u1ec3n bi\u1ebfn s\u1ee9c kh\u1ecfe.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/tut-canxi-4.jpg\" alt=\"t\u1ee5t canxi\" class=\"wp-image-82699\"\/><figcaption class=\"wp-element-caption\">Pha 1 vi\u00ean s\u1ee7i b\u1ed5 sung canxi c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t \u0111\u1ec3 x\u1eed tr\u00ed ng\u01b0\u1eddi b\u1ec7nh t\u1ee5t canxi<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ph\u00f2ng ng\u1eeba t\u00ecnh tr\u1ea1ng h\u1ea1 canxi \u0111\u1ed9t ng\u1ed9t?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">H\u1ea1 canxi m\u00e1u \u0111\u1ed9t ng\u1ed9t l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c. C\u00e1c tri\u1ec7u ch\u1ee9ng h\u1ea1 canxi m\u00e1u th\u01b0\u1eddng bi\u1ebfn m\u1ea5t khi m\u1ee9c canxi tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb, t\u00ecnh tr\u1ea1ng h\u1ea1 canxi m\u00e1u nghi\u00eam tr\u1ecdng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng \u0111e d\u1ecda t\u00ednh m\u1ea1ng nh\u01b0 co gi\u1eadt v\u00e0 suy tim sung huy\u1ebft. H\u00e3y nh\u1edb li\u00ean h\u1ec7 v\u1edbi c\u00e1c chuy\u00ean gia v\u1ec1 s\u1ee9c kho\u1ebb n\u1ebfu c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 \u0111\u1ebfn b\u1ec7nh vi\u1ec7n g\u1ea7n nh\u1ea5t n\u1ebfu c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng nghi\u00eam tr\u1ecdng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 ph\u00e1t tri\u1ec3n ch\u1ee9ng t\u1ee5t canxi m\u00e1u c\u00f3 th\u1ec3 bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Thi\u1ebfu vitamin D<\/li>\n\n\n\n<li>R\u1ed1i lo\u1ea1n tuy\u1ebfn c\u1eadn gi\u00e1p ho\u1eb7c ph\u1eabu thu\u1eadt tuy\u1ebfn c\u1eadn gi\u00e1p<\/li>\n\n\n\n<li>Ph\u1eabu thu\u1eadt c\u1eaft b\u1ecf tuy\u1ebfn gi\u00e1p<\/li>\n\n\n\n<li>Ti\u1ec1n s\u1eed gia \u0111\u00ecnh m\u1eafc c\u00e1c b\u1ec7nh di truy\u1ec1n nh\u01b0 \u0111\u1ed9t bi\u1ebfn gen nh\u1ea5t \u0111\u1ecbnh, r\u1ed1i lo\u1ea1n vitamin D di truy\u1ec1n ho\u1eb7c h\u1ed9i ch\u1ee9ng DiGeorge<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/tut-canxi-5-1024x724.jpg\" alt=\"t\u1ee5t canxi\" class=\"wp-image-82700\"\/><figcaption class=\"wp-element-caption\">B\u1ed5 sung vitamin D c\u00f9ng v\u1edbi thu\u1ed1c canxi \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb tri\u1ec7u ch\u1ee9ng t\u1ee5t canxi m\u00e1u<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1ee5t canxi b\u1eb1ng c\u00e1ch n\u00e0o?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110i\u1ec1u quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1ee5t canxi v\u00e0 t\u00ecnh tr\u1ea1ng h\u1ea1 canxi \u0111\u1ed9t ng\u1ed9t ch\u00ednh l\u00e0 \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3ng canxi \u0111\u01b0\u1ee3c cung c\u1ea5p v\u00e0 duy tr\u00ec m\u1ed9t c\u00e1ch&nbsp; th\u00edch h\u1ee3p \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i. Theo Vi\u1ec7n Y t\u1ebf Qu\u1ed1c gia Hoa K\u1ef3, l\u01b0\u1ee3ng canxi khuy\u1ebfn ngh\u1ecb h\u00e0ng ng\u00e0y \u0111\u1ed1i v\u1edbi tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean l\u00e0 nh\u01b0 nhau cho c\u1ea3 hai gi\u1edbi, chi ti\u1ebft \u1edf b\u1ea3ng sau:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nh\u00f3m tu\u1ed5i:<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khuy\u1ebfn ngh\u1ecb h\u00e0ng ng\u00e0y (RDA):<\/strong><\/td><\/tr><tr><td>Tr\u1ebb em t\u1eeb 9 &#8211; 18 tu\u1ed5i<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.300 mg<\/td><\/tr><tr><td>Tr\u1ebb em t\u1eeb 4 &#8211; 8 tu\u1ed5i<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.000 mg<\/td><\/tr><tr><td>Tr\u1ebb em t\u1eeb 1 &#8211; 3 tu\u1ed5i<\/td><td class=\"has-text-align-center\" data-align=\"center\">700 mg<\/td><\/tr><tr><td>Tr\u1ebb em t\u1eeb 7 &#8211; 12 th\u00e1ng<\/td><td class=\"has-text-align-center\" data-align=\"center\">260 mg<\/td><\/tr><tr><td>Tr\u1ebb em t\u1eeb 0 &#8211; 6 th\u00e1ng<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Theo h\u01b0\u1edbng d\u1eabn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a ch\u00ednh ph\u1ee7 Hoa K\u1ef3 nhu c\u1ea7u canxi \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh l\u00e0:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nh\u00f3m:<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khuy\u1ebfn ngh\u1ecb h\u00e0ng ng\u00e0y (RDA):<\/strong><\/td><\/tr><tr><td>Ph\u1ee5 n\u1eef 71 tu\u1ed5i tr\u1edf l\u00ean<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.200mg<\/td><\/tr><tr><td>Ph\u1ee5 n\u1eef t\u1eeb 51 &#8211; 70 tu\u1ed5i<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.200mg<\/td><\/tr><tr><td>Ph\u1ee5 n\u1eef t\u1eeb 31 &#8211; 50 tu\u1ed5i<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.000 mg<\/td><\/tr><tr><td>N\u1eef gi\u1edbi t\u1eeb 19 &#8211; 30 tu\u1ed5i<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.000 mg<\/td><\/tr><tr><td>\u0110\u00e0n \u00f4ng 71 tu\u1ed5i tr\u1edf l\u00ean<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.200mg<\/td><\/tr><tr><td>Nam gi\u1edbi t\u1eeb 51 &#8211; 70 tu\u1ed5i<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.000 mg<\/td><\/tr><tr><td>Nam gi\u1edbi t\u1eeb 31 &#8211; 50 tu\u1ed5i<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.000 mg<\/td><\/tr><tr><td>Nam gi\u1edbi t\u1eeb 19 &#8211; 30 tu\u1ed5i<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.000 mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00f4ng n\u00ean t\u1ef1 \u0111i\u1ec1u tr\u1ecb b\u1eb1ng c\u00e1ch b\u1ed5 sung nhi\u1ec1u canxi. U\u1ed1ng nhi\u1ec1u h\u01a1n li\u1ec1u khuy\u1ebfn c\u00e1o m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 ch\u1ea5p thu\u1eadn c\u1ee7a b\u00e1c s\u0129 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng nh\u01b0 s\u1ecfi th\u1eadn.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1eb7c d\u00f9 vi\u1ec7c \u0111\u00e1p \u1ee9ng nhu c\u1ea7u canxi c\u1ee7a b\u1ea1n l\u00e0 r\u1ea5t quan tr\u1ecdng, nh\u01b0ng b\u1ea1n c\u0169ng mu\u1ed1n \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u00ecnh kh\u00f4ng n\u1ea1p qu\u00e1 nhi\u1ec1u. Theo <a href=\"http:\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/calcium-supplements\/art-20047097\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Mayo Clinic<\/a>, gi\u1edbi h\u1ea1n tr\u00ean c\u1ee7a l\u01b0\u1ee3ng canxi t\u00ednh b\u1eb1ng miligam (mg) \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1edbn l\u00e0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2.000 mg m\u1ed7i ng\u00e0y cho nam v\u00e0 n\u1eef t\u1eeb 51 tu\u1ed5i tr\u1edf l\u00ean<\/li>\n\n\n\n<li>2.500 mg m\u1ed7i ng\u00e0y cho nam v\u00e0 n\u1eef t\u1eeb 19 \u0111\u1ebfn 50 tu\u1ed5i<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 canxi cho c\u01a1 th\u1ec3 l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1ee5t canxi v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng. Duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n \u0111\u1ed1i v\u00e0 gi\u00e0u canxi, k\u1ebft h\u1ee3p v\u1edbi t\u1eadp luy\u1ec7n th\u01b0\u1eddng xuy\u00ean, c\u00e2n nh\u1eafc s\u1eed d\u1ee5ng b\u1ed5 sung canxi theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 v\u00e0 th\u0103m kh\u00e1m \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb s\u1edbm c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn canxi.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe, khi xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u00ean, nhanh ch\u00f3ng h\u1eb9n g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi. Tr\u00e1nh tr\u00ec ho\u00e3n vi\u1ec7c th\u0103m b\u00e1c s\u0129, v\u00ec n\u1ebfu kh\u00f4ng ch\u1eefa tr\u1ecb \u0111\u00fang c\u00e1ch, t\u1ee5t canxi m\u00e1u c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng nh\u01b0 t\u0103ng nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng v\u00e0 r\u1ed1i lo\u1ea1n tuy\u1ebfn gi\u00e1p.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/tut-canxi-6.jpg\" alt=\"t\u1ee5t canxi\" class=\"wp-image-82701\"\/><figcaption class=\"wp-element-caption\">\u00a0H\u00e3y \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 ngay khi b\u1ea1n th\u1ea5y m\u00ecnh c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u b\u1ecb t\u1ee5t canxi m\u00e1u<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3 r\u1ea5t nhi\u1ec1u th\u1eafc m\u1eafc xung quanh c\u00e1ch \u0111i\u1ec1u tr\u1ecb, x\u1eed l\u00fd kh\u1ea9n c\u1ea5p khi g\u1eb7p t\u00ecnh tr\u1ea1ng<strong> t\u1ee5t canxi<\/strong> m\u00e1u. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 l\u1eddi gi\u1ea3i \u0111\u00e1p chi ti\u1ebft cho nh\u1eefng th\u1eafc m\u1eafc th\u01b0\u1eddng g\u1eb7p!<\/p>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1690791179904\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eT\u1ee5t canxi n\u00ean u\u1ed1ng g\u00ec?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>C\u00e1c lo\u1ea1i canxi b\u1ed5 sung th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u1ec1 ngh\u1ecb khi b\u1ecb u003cstrongu003et\u1ee5t canxiu003c\/strongu003e bao g\u1ed3m canxi citrate, canxi carbonate hay canxi phosphat. C\u00f9ng v\u1edbi \u0111\u00f3, c\u1ea7n b\u1ed5 sung canxi b\u1eb1ng c\u00e1c th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y nh\u01b0: s\u1eefa t\u01b0\u01a1i, s\u1eefa chua v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa kh\u00e1c, rau xanh c\u00f3 m\u00e0u \u0111\u1eadm, ng\u0169 c\u1ed1c, c\u00e1 h\u1ed3i, n\u01b0\u1edbc cam, tr\u1ee9ng,\u2026<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1690791188924\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eTh\u1ee9c khuya c\u00f3 b\u1ecb t\u1ee5t canxi kh\u00f4ng?\u00a0u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>Khi u003cstrongu003eth\u1ee9c khuyau003c\/strongu003e c\u01a1 th\u1ec3 d\u1ec5 b\u1ecb thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng, c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi v\u00e0 l\u00e0m cho s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3 gi\u1ea3m s\u00fat. V\u00ec v\u1eady nh\u1eefng ng\u01b0\u1eddi th\u1ee9c khuya th\u01b0\u1eddng xuy\u00ean s\u1ebd d\u1ec5 b\u1ecb u003cstrongu003et\u1ee5t canxiu003c\/strongu003e h\u01a1n so v\u1edbi ng\u01b0\u1eddi ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.u003cbru003eB\u00ean c\u1ea1nh \u0111\u00f3, khi c\u01a1 th\u1ec3 b\u1ecb thi\u1ebfu h\u1ee5t canxi, c\u00e1c xung th\u1ea7n kinh c\u00f3 th\u1ec3 b\u1ecb \u1ee9c ch\u1ebf v\u00e0 lu\u00f4n trong tr\u1ea1ng th\u00e1i kh\u00f4ng \u1ed5n \u0111\u1ecbnh, t\u1eeb \u0111\u00f3 s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng h\u01b0ng ph\u1ea5n ho\u1eb7c c\u0103ng th\u1eb3ng qu\u00e1 m\u1ee9c. N\u1ebfu t\u00ecnh tr\u1ea1ng ng\u01b0\u1eddi b\u1ec7nh th\u1ee9c khuya, kh\u00f3 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7, ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c v\u00e0 m\u1ea5t ng\u1ee7 k\u00e9o d\u00e0i, s\u1ebd d\u1ec5 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng h\u1ea1 canxi \u0111\u1ed9t ng\u1ed9t h\u01a1n.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1690791198077\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eT\u1ee5t canxi c\u00f3 nguy hi\u1ec3m kh\u00f4ng?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>T\u1ee5t canxi m\u00e1u c\u00f3 \u1ea3nh h\u01b0\u1edfng nh\u1ea5t \u0111\u1ecbnh \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb em. Nh\u00ecn chung t\u1ee5t canxi m\u00e1u c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng lo\u00e3ng x\u01b0\u01a1ng, k\u00e9m ph\u00e1t tri\u1ec3n, c\u00e1c c\u01a1n tetany do ho\u1ea1t \u0111\u1ed9ng th\u1ea7n kinh qu\u00e1 m\u1ee9c, c\u00e1c ch\u1ee9c n\u0103ng v\u1eadn \u0111\u1ed9ng v\u00e0 th\u1ea7n kinh b\u1ecb \u1ea3nh h\u01b0\u1edfng nh\u1ea5t \u0111\u1ecbnh.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1690791207163\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eT\u1ee5t canxi n\u00ean \u0103n tr\u00e1i c\u00e2y g\u00ec?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>Vi\u1ec7c thi\u1ebfu h\u1ee5t canxi kh\u00f4ng ch\u1ec9 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn x\u01b0\u01a1ng kh\u1edbp m\u00e0 c\u00f2n l\u00e0m suy gi\u1ea3m s\u1ee9c kh\u1ecfe c\u1ee7a c\u01a1 th\u1ec3. Ph\u1ea7n l\u1edbn canxi \u0111\u01b0\u1ee3c cung c\u1ea5p t\u1eeb c\u00e1c th\u1ef1c ph\u1ea9m b\u1ea1n \u0103n h\u00e0ng ng\u00e0y, v\u00ed d\u1ee5 nh\u01b0 c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y bao g\u1ed3m: cam, qu\u00fdt, qu\u1ea3 ch\u00e0 l\u00e0, qu\u1ea3 sung kh\u00f4,&#8230;<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1690791225442\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eT\u1ee5t canxi n\u00ean u\u1ed1ng s\u1eefa g\u00ec?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>S\u1eefa l\u00e0 th\u1ef1c ph\u1ea9m r\u1ea5t gi\u00e0u Canxi, m\u1ed9t d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng gi\u00fap tr\u1ebb ph\u00e1t chi\u1ec1u cao, ng\u01b0\u1eddi l\u1edbn ph\u00f2ng ng\u1eeba lo\u00e3ng x\u01b0\u01a1ng. S\u1eefa gi\u00e0u Canxi hi\u1ec7n nay tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i, trong n\u01b0\u1edbc c\u00f3, ngo\u00e0i n\u01b0\u1edbc c\u0169ng c\u00f3, d\u00e0nh cho m\u1ed7i \u0111\u1ed9 tu\u1ed5i kh\u00e1c nhau. \u0110\u1eb7c bi\u1ec7t, trong \u0111\u00f3 ph\u1ea3i k\u1ec3 \u0111\u1ebfn nh\u1eefng lo\u1ea1i s\u1eefa gi\u00e0u Canxi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng nh\u01b0:\u00a0S\u1eefa Anlene, S\u1eefa b\u1ed5 sung canxi Ensure t\u1ed1t cho ng\u01b0\u1eddi trung ni\u00ean,\u00a0S\u1eefa Sure Prevent Vinamilk,&#8230;<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1690791242748\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eH\u1ea1 canxi \u0103n g\u00ec t\u1ed1t nh\u1ea5t?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>B\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung ngu\u1ed3n canxi d\u1ed3i d\u00e0o trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y th\u00f4ng qua c\u00e1c th\u1ef1c ph\u1ea9m sau: C\u00e1c lo\u1ea1i c\u00e1 nh\u1ecf kho nh\u01b0 \u0103n c\u1ea3 x\u01b0\u01a1ng, t\u00f4m, cua, \u1ed1c; tr\u1ee9ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 l\u00f2ng \u0111\u1ecf; c\u00e1c lo\u1ea1i rau l\u00e1 xanh th\u1eabm: rau c\u1ea3i th\u00eca, rau c\u1ea3i xo\u0103n, c\u1ea3i b\u00f3 x\u00f4i,&#8230; s\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa, c\u00e1c ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D,\u2026<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1690791287536\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">T\u1ee5t canxi u\u1ed1ng thu\u1ed1c g\u00ec?<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>C\u00e1c lo\u1ea1i canxi b\u1ed5 sung th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u1ec1 ngh\u1ecb g\u1ed3m canxi citrate, canxi carbonate hay canxi photphat. C\u00f9ng v\u1edbi \u0111\u00f3, c\u1ea7n b\u1ed5 sung canxi b\u1eb1ng c\u00e1c th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y nh\u01b0: s\u1eefa t\u01b0\u01a1i, s\u1eefa chua v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa kh\u00e1c, rau xanh c\u00f3 m\u00e0u \u0111\u1eadm, ng\u0169 c\u1ed1c, c\u00e1 h\u1ed3i, n\u01b0\u1edbc cam, tr\u1ee9ng,\u2026u003cbru003eB\u00ean c\u1ea1nh \u0111\u00f3, ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi (\u00e1nh s\u00e1ng tr\u01b0\u1edbc 9h s\u00e1ng l\u00e0 t\u1ed1t nh\u1ea5t) s\u1ebd gi\u00fap b\u1ed5 sung Vitamin D c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, ng\u0103n ng\u1eeba h\u1ea1 canxi m\u00e1u. C\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1, th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n s\u1ebd c\u1ea3n tr\u1edf c\u01a1 th\u1ec3 h\u1ea5p thu canxi c\u0169ng c\u1ea7n h\u1ea1n ch\u1ebf.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">V\u00ec v\u1eady, khi nh\u1eadn th\u1ea5y m\u00ecnh c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u00ean, b\u1ea1n c\u1ea7n \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi. Trong m\u1ecdi t\u00ecnh hu\u1ed1ng, b\u1ea1n kh\u00f4ng n\u00ean c\u1ed1 tr\u00e1nh n\u00e9 g\u1eb7p b\u00e1c s\u0129 b\u1edfi n\u1ebfu t\u00ecnh tr\u1ea1ng t\u1ee5t canxi m\u00e1u kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1eefa tr\u1ecb d\u1ee9t \u0111i\u1ec3m, b\u1ea1n c\u00f3 th\u1ec3 ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng h\u01a1n nh\u01b0 t\u0103ng nguy c\u01a1 b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng v\u00e0 b\u1ec7nh r\u1ed1i lo\u1ea1n tuy\u1ebfn gi\u00e1p.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\"><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00e0i vi\u1ebft n\u00e0y \u0111\u01b0\u1ee3c tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 v\u00e0 c\u00e1c ngu\u1ed3n tin c\u1eady trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Tuy nhi\u00ean, Docosan Team khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n t\u00ecm v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/p>\n\n\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.webmd.com\/a-to-z-guides\/what-is-hypocalcemia\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.webmd.com\/a-to-z-guides\/what-is-hypocalcemia<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.uptodate.com\/contents\/treatment-of-hypocalcemia\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.uptodate.com\/contents\/treatment-of-hypocalcemia<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/emedicine.medscape.com\/article\/241893-treatment\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/emedicine.medscape.com\/article\/241893-treatment<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/23143-hypocalcemia\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/my.clevelandclinic.org\/health\/diseases\/23143-hypocalcemia<\/a><\/li>\n\n\n\n<li> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279022\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279022\/<\/a>\u00a0<\/li>\n\n\n\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/hypoparathyroidism\/diagnosis-treatment\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.mayoclinic.org\/diseases-conditions\/hypoparathyroidism\/diagnosis-treatment<\/a><\/li>\n<\/ul>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Canxi l\u00e0 m\u1ed9t ch\u1ea5t x\u00fac t\u00e1c quan tr\u1ecdng v\u00e0 r\u1ea5t ph\u1ed5 bi\u1ebfn trong c\u01a1 th\u1ec3, n\u1eafm gi\u1eef vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c h\u1ed7 tr\u1ee3 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3, gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe, h\u1ed7 tr\u1ee3 \u0111\u00f4ng m\u00e1u khi c\u00f3 v\u1ebft th\u01b0\u01a1ng v\u00e0 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng c\u1ee7a tim. Ng\u00e0y nay, cu\u1ed9c s\u1ed1ng [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":109766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[60],"tags":[],"class_list":["post-105907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/tut-canxi-1-600x400.png","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/tut-canxi-1-600x533.png","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129 Nguy\u1ec5n Th\u1ecb Thanh Tr\u00fac","author_link":"https:\/\/www.docosan.com\/blog\/author\/dsnguyenthithanhtruc\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105907"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/109766"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}