{"id":105930,"date":"2023-08-07T00:00:00","date_gmt":"2023-08-07T00:00:00","guid":{"rendered":"https:\/\/docosan-blog.local\/blog\/uncategorized\/bat-dung-nap-lactose\/"},"modified":"2023-08-07T00:00:00","modified_gmt":"2023-08-07T00:00:00","slug":"bat-dung-nap-lactose","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/noi-tong-hop\/bat-dung-nap-lactose\/","title":{"rendered":"B\u1ea5t dung n\u1ea1p lactose &#8211; 3 tr\u01b0\u1eddng h\u1ee3p c\u1ea7n l\u01b0u \u00fd"},"content":{"rendered":"\n<p class=\"has-gray-200-background-color has-background wp-block-paragraph\"><strong>Cho m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, ngay t\u1eeb l\u00fac sinh ra, b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c cung c\u1ea5p m\u1ed9t l\u01b0\u1ee3ng s\u1eefa \u0111\u1ec1u \u0111\u1eb7n h\u00e0ng ng\u00e0y. Tuy nhi\u00ean \u1edf c\u01a1 th\u1ec3 ng\u01b0\u1eddi b\u1ea5t dung n\u1ea1p lactose, l\u01b0\u1ee3ng s\u1eefa n\u00e0y l\u1ea1i g\u00e2y n\u00ean nh\u1eefng \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c b\u1edfi s\u1ef1 b\u1ea5t h\u1ee3p t\u00e1c c\u1ee7a ch\u00ednh c\u01a1 th\u1ec3 b\u1ea1n. V\u1eady th\u1ef1c h\u01b0 v\u1ec1 t\u00ecnh tr\u1ea1ng n\u00e0y l\u00e0 g\u00ec, h\u00e3y c\u00f9ng <a href=\"https:\/\/www.docosan.com\/\">Doctor c\u00f3 s\u1eb5n<\/a> l\u00e0m r\u00f5 trong b\u00e0i vi\u1ebft n\u00e0y.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u1ea5t dung n\u1ea1p lactose l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea5t dung n\u1ea1p lactose l\u00e0 khi b\u1ea1n c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng ti\u00eau h\u00f3a, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y v\u00e0 \u0111\u1ea7y h\u01a1i sau khi ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m ho\u1eb7c \u0111\u1ed3 u\u1ed1ng c\u00f3 ch\u1ee9a lactose, m\u1ed9t lo\u1ea1i \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean c\u00f3 trong s\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa, nh\u01b0 pho mai ho\u1eb7c kem. T\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng v\u00f4 h\u1ea1i nh\u01b0ng c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a n\u00f3 c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu. C\u00e1c tri\u1ec7u ch\u1ee9ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ng\u0103n ng\u1eeba b\u1eb1ng c\u00e1ch chia th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a \u0111\u01b0\u1eddng s\u1eefa th\u00e0nh nh\u1eefng ph\u1ea7n nh\u1ecf h\u01a1n ho\u1eb7c tr\u00e1nh ch\u00fang ho\u00e0n to\u00e0n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Qu\u00e1 \u00edt enzyme \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t trong ru\u1ed9t non c\u1ee7a b\u1ea1n (lactase) th\u01b0\u1eddng l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra t\u00ecnh tr\u1ea1ng b\u1ea5t dung n\u1ea1p lactose. B\u1ea1n c\u00f3 th\u1ec3 c\u00f3 l\u01b0\u1ee3ng lactase th\u1ea5p m\u00e0 v\u1eabn c\u00f3 th\u1ec3 ti\u00eau h\u00f3a c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa. Nh\u01b0ng n\u1ebfu m\u1ee9c \u0111\u1ed9 qu\u00e1 th\u1ea5p s\u1ebd tr\u1edf n\u00ean b\u1ea5t dung n\u1ea1p \u0111\u01b0\u1eddng lactose, d\u1eabn \u0111\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng sau khi \u0103n ho\u1eb7c u\u1ed1ng s\u1eefa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/bat-dung-nap-lactose-2.jpg\" alt=\"b\u1ea5t dung n\u1ea1p lactose\" class=\"wp-image-83101\"\/><figcaption class=\"wp-element-caption\">B\u1ea5t dung n\u1ea1p lactose l\u00e0 tr\u1ea1ng th\u00e1i c\u01a1 th\u1ec3 kh\u00f4ng ti\u1ebfp n\u1ea1p lactose<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 c\u00e1c tr\u01b0\u1eddng h\u1ee3p b\u1ea5t dung n\u1ea1p lactose \u0111\u1ec1u c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng ti\u00eau h\u00f3a sau khi h\u1ecd ti\u00eau th\u1ee5 s\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa. H\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi b\u1ea5t dung n\u1ea1p lactose c\u00f3 th\u1ec3 ti\u00eau th\u1ee5 m\u1ed9t l\u01b0\u1ee3ng s\u1eefa m\u00e0 kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng. Nh\u1eefng c\u00e1 nh\u00e2n kh\u00e1c nhau c\u00f3 th\u1ec3 dung n\u1ea1p l\u01b0\u1ee3ng lactose kh\u00e1c nhau tr\u01b0\u1edbc khi xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea5t dung n\u1ea1p lactose kh\u00e1c v\u1edbi d\u1ecb \u1ee9ng s\u1eefa. D\u1ecb \u1ee9ng s\u1eefa l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ea5t dung n\u1ea1p lactose<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a ch\u1ee9ng b\u1ea5t dung n\u1ea1p lactose th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u t\u1eeb 30 ph\u00fat \u0111\u1ebfn hai gi\u1edd sau khi \u0103n ho\u1eb7c u\u1ed1ng th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a lactose. C\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110au b\u1ee5ng v\u00e0 kh\u00f3 ch\u1ecbu<\/li>\n\n\n\n<li>Ti\u00eau ch\u1ea3y ho\u1eb7c t\u00e1o b\u00f3n<\/li>\n\n\n\n<li>Bu\u1ed3n n\u00f4n v\u00e0 n\u00f4n<\/li>\n\n\n\n<li>Co th\u1eaft d\u1ea1 d\u00e0y<\/li>\n\n\n\n<li>\u0110\u1ea7y h\u01a1i<\/li>\n\n\n\n<li>X\u00ec h\u01a1i<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/bat-dung-nap-lactose-3.jpg\" alt=\"b\u1ea5t dung n\u1ea1p lactose\" class=\"wp-image-83102\" width=\"700\" height=\"466\"\/><figcaption class=\"wp-element-caption\">\u0110au b\u1ee5ng l\u00e0 m\u1ed9t trong c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ea5t dung n\u1ea1p lactose<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng k\u00e9o d\u00e0i h\u01a1n bao g\u1ed3m ph\u00e1t ban (<a href=\"https:\/\/www.docosan.com\/blog\/nhi\/cham-sua\/\" target=\"_blank\" rel=\"noreferrer noopener\">ch\u00e0m<\/a>), nh\u1ee9c \u0111\u1ea7u, \u0111au kh\u1edbp, c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi v\u00e0 kh\u00f3 t\u1eadp trung.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nguy\u00ean nh\u00e2n g\u00e2y b\u1ea5t dung n\u1ea1p lactose<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea5t dung n\u1ea1p lactose x\u1ea3y ra khi ru\u1ed9t non c\u1ee7a b\u1ea1n kh\u00f4ng s\u1ea3n xu\u1ea5t \u0111\u1ee7 enzym (lactase) \u0111\u1ec3 ti\u00eau h\u00f3a \u0111\u01b0\u1eddng s\u1eefa (lactose). Th\u00f4ng th\u01b0\u1eddng, men lactase bi\u1ebfn \u0111\u01b0\u1eddng s\u1eefa th\u00e0nh hai lo\u1ea1i \u0111\u01b0\u1eddng \u0111\u01a1n (glucose v\u00e0 galactose) \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 v\u00e0o m\u00e1u qua ni\u00eam m\u1ea1c ru\u1ed9t.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n thi\u1ebfu men lactase, \u0111\u01b0\u1eddng lactose trong th\u1ee9c \u0103n c\u1ee7a b\u1ea1n s\u1ebd di chuy\u1ec3n v\u00e0o ru\u1ed9t gi\u00e0 thay v\u00ec \u0111\u01b0\u1ee3c x\u1eed l\u00fd v\u00e0 h\u1ea5p th\u1ee5. Trong ru\u1ed9t gi\u00e0, vi khu\u1ea9n b\u00ecnh th\u01b0\u1eddng t\u01b0\u01a1ng t\u00e1c v\u1edbi lactose kh\u00f4ng ti\u00eau h\u00f3a \u0111\u01b0\u1ee3c, g\u00e2y ra c\u00e1c d\u1ea5u hi\u1ec7u b\u1ea5t dung n\u1ea1p lactose.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3 ba lo\u1ea1i b\u1ea5t dung n\u1ea1p lactose:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B\u1ea5t dung n\u1ea1p lactose nguy\u00ean ph\u00e1t<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u1eefng ng\u01b0\u1eddi ph\u00e1t tri\u1ec3n ch\u1ee9ng b\u1ea5t dung n\u1ea1p lactose nguy\u00ean ph\u00e1t, lo\u1ea1i ph\u1ed5 bi\u1ebfn nh\u1ea5t, l\u00fac sinh ra v\u1eabn s\u1ea3n xu\u1ea5t \u0111\u1ee7 l\u01b0\u1ee3ng lactase c\u1ea7n thi\u1ebft. Khi tr\u1ebb em thay th\u1ebf s\u1eefa b\u1eb1ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c, l\u01b0\u1ee3ng lactase m\u00e0 ch\u00fang s\u1ea3n xu\u1ea5t th\u01b0\u1eddng gi\u1ea3m xu\u1ed1ng, nh\u01b0ng th\u01b0\u1eddng v\u1eabn \u0111\u1ee7 cao \u0111\u1ec3 ti\u00eau h\u00f3a l\u01b0\u1ee3ng s\u1eefa trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111i\u1ec3n h\u00ecnh c\u1ee7a ng\u01b0\u1eddi l\u1edbn. Trong tr\u01b0\u1eddng h\u1ee3p b\u1ea5t dung n\u1ea1p lactose nguy\u00ean ph\u00e1t, qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t lactase gi\u1ea3m m\u1ea1nh khi tr\u01b0\u1edfng th\u00e0nh, khi\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa kh\u00f3 ti\u00eau h\u00f3a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B\u1ea5t dung n\u1ea1p lactose th\u1ee9 ph\u00e1t<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">D\u1ea1ng b\u1ea5t dung n\u1ea1p lactose n\u00e0y x\u1ea3y ra khi ru\u1ed9t non c\u1ee7a b\u1ea1n gi\u1ea3m s\u1ea3n xu\u1ea5t lactase sau khi b\u1ecb b\u1ec7nh, ch\u1ea5n th\u01b0\u01a1ng ho\u1eb7c ph\u1eabu thu\u1eadt li\u00ean quan \u0111\u1ebfn ru\u1ed9t non c\u1ee7a b\u1ea1n. C\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn b\u1ea5t dung n\u1ea1p lactose th\u1ee9 ph\u00e1t bao g\u1ed3m nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ru\u1ed9t, b\u1ec7nh Celiac, vi khu\u1ea9n ph\u00e1t tri\u1ec3n qu\u00e1 m\u1ee9c v\u00e0 b\u1ec7nh Crohn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n c\u01a1 b\u1ea3n c\u00f3 th\u1ec3 kh\u00f4i ph\u1ee5c m\u1ee9c \u0111\u1ed9 lactase v\u00e0 c\u1ea3i thi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng, m\u1eb7c d\u00f9 c\u00f3 th\u1ec3 m\u1ea5t th\u1eddi gian.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B\u1ea5t dung n\u1ea1p lactose b\u1ea9m sinh ho\u1eb7c ph\u00e1t tri\u1ec3n<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">R\u1ea5t hi\u1ebfm tr\u01b0\u1eddng h\u1ee3p tr\u1ebb b\u1ea5t dung n\u1ea1p lactose t\u1eeb l\u00fac sinh ra do thi\u1ebfu h\u1ee5t lactase. R\u1ed1i lo\u1ea1n n\u00e0y \u0111\u01b0\u1ee3c truy\u1ec1n t\u1eeb th\u1ebf h\u1ec7 n\u00e0y sang th\u1ebf h\u1ec7 kh\u00e1c theo ki\u1ec3u di truy\u1ec1n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 di truy\u1ec1n l\u1eb7n tr\u00ean nhi\u1ec5m s\u1eafc th\u1ec3 th\u01b0\u1eddng, ngh\u0129a l\u00e0 c\u1ea3 ng\u01b0\u1eddi m\u1eb9 v\u00e0 ng\u01b0\u1eddi cha ph\u1ea3i truy\u1ec1n c\u00f9ng m\u1ed9t bi\u1ebfn th\u1ec3 gen cho \u0111\u1ee9a tr\u1ebb b\u1ecb \u1ea3nh h\u01b0\u1edfng. Tr\u1ebb sinh non c\u0169ng c\u00f3 th\u1ec3 b\u1ea5t dung n\u1ea1p lactose do kh\u00f4ng \u0111\u1ee7 m\u1ee9c lactase.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00ean l\u01b0u \u00fd trong b\u1ea5t dung n\u1ea1p lactose<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lactose \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a s\u1eefa \u0111\u1ed9ng v\u1eadt (c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa), bao g\u1ed3m s\u1eefa b\u00f2, d\u00ea v\u00e0 c\u1eebu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u1eefa<\/li>\n\n\n\n<li>B\u01a1<\/li>\n\n\n\n<li>Ph\u00f4 mai<\/li>\n\n\n\n<li>Kem<\/li>\n\n\n\n<li>S\u1eefa chua<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/bat-dung-nap-lactose-4.jpg\" alt=\"b\u1ea5t dung n\u1ea1p lactose\" class=\"wp-image-83103\" width=\"700\" height=\"466\"\/><figcaption class=\"wp-element-caption\">M\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u lactose<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn c\u0169ng c\u00f3 th\u1ec3 ch\u1ee9a lactose, bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ng\u0169 c\u1ed1c<\/li>\n\n\n\n<li>Th\u1ef1c ph\u1ea9m n\u01b0\u1edbng nh\u01b0 b\u00e1nh m\u00ec, b\u00e1nh quy gi\u00f2n, b\u00e1nh ng\u1ecdt<\/li>\n\n\n\n<li>C\u00e1c lo\u1ea1i n\u01b0\u1edbc s\u1ed1t<\/li>\n\n\n\n<li>Ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang v\u1edbi protein<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Y\u1ebfu t\u1ed1 nguy c\u01a1 c\u1ee7a t\u00ecnh tr\u1ea1ng b\u1ea5t dung n\u1ea1p lactose<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 sau c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n ho\u1eb7c con b\u1ea1n d\u1ec5 b\u1ecb b\u1ea5t dung n\u1ea1p lactose h\u01a1n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tu\u1ed5i t\u00e1c:<\/strong> B\u1ea5t dung n\u1ea1p lactose th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u1edf tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh. T\u00ecnh tr\u1ea1ng n\u00e0y kh\u00f4ng ph\u1ed5 bi\u1ebfn \u1edf tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf.<\/li>\n\n\n\n<li><strong>D\u00e2n t\u1ed9c:<\/strong> B\u1ea5t dung n\u1ea1p lactose ph\u1ed5 bi\u1ebfn h\u01a1n \u1edf nh\u1eefng ng\u01b0\u1eddi g\u1ed1c Phi, Ch\u00e2u \u00c1, T\u00e2y Ban Nha v\u00e0 M\u1ef9 g\u1ed1c \u1ea4n \u0110\u1ed9.<\/li>\n\n\n\n<li><strong>Sinh non:<\/strong> Tr\u1ebb sinh non c\u00f3 th\u1ec3 b\u1ecb gi\u1ea3m l\u01b0\u1ee3ng lactase v\u00ec ru\u1ed9t non kh\u00f4ng ph\u00e1t tri\u1ec3n c\u00e1c t\u1ebf b\u00e0o s\u1ea3n xu\u1ea5t lactase cho \u0111\u1ebfn cu\u1ed1i tam c\u00e1 nguy\u1ec7t th\u1ee9 ba.<\/li>\n\n\n\n<li><strong>B\u1ec7nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ru\u1ed9t non:<\/strong> C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 ru\u1ed9t non c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng b\u1ea5t dung n\u1ea1p lactose bao g\u1ed3m s\u1ef1 ph\u00e1t tri\u1ec3n qu\u00e1 m\u1ee9c c\u1ee7a vi khu\u1ea9n, b\u1ec7nh Celiac v\u00e0 b\u1ec7nh Crohn.<\/li>\n\n\n\n<li><strong>M\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ung th\u01b0:<\/strong> N\u1ebfu b\u1ea1n \u0111\u00e3 t\u1eebng x\u1ea1 tr\u1ecb ung th\u01b0 d\u1ea1 d\u00e0y ho\u1eb7c c\u00f3 c\u00e1c bi\u1ebfn ch\u1ee9ng \u0111\u01b0\u1eddng ru\u1ed9t do h\u00f3a tr\u1ecb, nguy c\u01a1 m\u1eafc ch\u1ee9ng b\u1ea5t dung n\u1ea1p lactose c\u1ee7a b\u1ea1n s\u1ebd t\u0103ng l\u00ean.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u1ea5t dung n\u1ea1p lactose c\u00f3 th\u1ec3 g\u00e2y n\u00ean c\u00e1c bi\u1ebfn ch\u1ee9ng g\u00ec?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1ee9ng b\u1ea5t dung n\u1ea1p lactose c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n n\u1ebfu n\u00f3 khi\u1ebfn b\u1ea1n kh\u00f4ng nh\u1eadn \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng, ch\u1eb3ng h\u1ea1n nh\u01b0 canxi v\u00e0 vitamin D. S\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa c\u00f3 ch\u1ee9a lactose, l\u00e0 m\u1ed9t trong nh\u1eefng ngu\u1ed3n cung c\u1ea5p canxi, vitamin D v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng ch\u00ednh kh\u00e1c cho c\u01a1 th\u1ec3.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u1ea7n canxi trong su\u1ed1t cu\u1ed9c \u0111\u1eddi \u0111\u1ec3 ph\u00e1t tri\u1ec3n v\u00e0 cho x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe. N\u1ebfu b\u1ea1n kh\u00f4ng nh\u1eadn \u0111\u1ee7 canxi, x\u01b0\u01a1ng c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 tr\u1edf n\u00ean y\u1ebfu v\u00e0 d\u1ec5 g\u00e3y h\u01a1n. N\u1ebfu b\u1ea1n b\u1ecb b\u1ea5t dung n\u1ea1p lactose, b\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 canxi \u0111\u1ed3ng th\u1eddi ki\u1ec3m so\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ec7nh.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u1ea5t dung n\u1ea1p lactose \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00e1c s\u0129 c\u00f3 th\u1ec3 nghi ng\u1edd b\u1ea1n b\u1ea5t dung n\u1ea1p lactose d\u1ef1a tr\u00ean c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a b\u1ea1n \u0111\u1ed1i v\u1edbi vi\u1ec7c gi\u1ea3m l\u01b0\u1ee3ng th\u1ef1c ph\u1ea9m t\u1eeb s\u1eefa trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng. Ngo\u00e0i ra, m\u1ed9t s\u1ed1 x\u00e9t nghi\u1ec7m b\u1ea5t dung n\u1ea1p lactose c\u0169ng s\u1ebd \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ki\u1ec3m tra h\u01a1i th\u1edf hydro<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sau khi b\u1ea1n u\u1ed1ng m\u1ed9t ch\u1ea5t l\u1ecfng c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng lactose cao, b\u00e1c s\u0129 s\u1ebd \u0111o l\u01b0\u1ee3ng hydro trong h\u01a1i th\u1edf c\u1ee7a b\u1ea1n \u0111\u1ec1u \u0111\u1eb7n. Th\u1edf ra qu\u00e1 nhi\u1ec1u hydro cho th\u1ea5y b\u1ea1n kh\u00f4ng ti\u00eau h\u00f3a v\u00e0 h\u1ea5p th\u1ee5 ho\u00e0n to\u00e0n lactose.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">X\u00e9t nghi\u1ec7m dung n\u1ea1p lactose<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hai gi\u1edd sau khi u\u1ed1ng ch\u1ea5t l\u1ecfng c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng lactose cao, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c x\u00e9t nghi\u1ec7m m\u00e1u \u0111\u1ec3 \u0111o l\u01b0\u1ee3ng glucose trong m\u00e1u. N\u1ebfu m\u1ee9c glucose c\u1ee7a b\u1ea1n kh\u00f4ng t\u0103ng, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 c\u01a1 th\u1ec3 b\u1ea1n kh\u00f4ng ti\u00eau h\u00f3a v\u00e0 h\u1ea5p th\u1ee5 th\u1ee9c u\u1ed1ng ch\u1ee9a \u0111\u1ea7y lactose.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ea1n nghi\u00eam tr\u1ecdng v\u00e0 kh\u00f4ng thuy\u00ean gi\u1ea3m, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea7n n\u1ed9i soi d\u1ea1 d\u00e0y. \u0110\u00e2y l\u00e0 th\u1ee7 thu\u1eadt m\u00e0 m\u1ed9t \u1ed1ng d\u00e0i, m\u1ecfng v\u00e0 linh ho\u1ea1t \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o mi\u1ec7ng v\u00e0 xu\u1ed1ng d\u1ea1 d\u00e0y c\u1ee7a b\u1ea1n. M\u1ed9t m\u1eabu t\u1ebf b\u00e0o r\u1ea5t nh\u1ecf c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u1ea5y t\u1eeb ru\u1ed9t non c\u1ee7a b\u1ea1n \u0111\u1ec3 c\u00f3 th\u1ec3 x\u00e9t nghi\u1ec7m.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/bat-dung-nap-lactose-5.jpg\" alt=\"b\u1ea5t dung n\u1ea1p lactose\" class=\"wp-image-83104\"\/><figcaption class=\"wp-element-caption\">Ki\u1ec3m tra n\u1ed3ng \u0111\u1ed9 lactose trong m\u00e1u \u1edf ng\u01b0\u1eddi b\u1ea5t dung n\u1ea1p lactose<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0110i\u1ec1u tr\u1ecb b\u1ea5t dung n\u1ea1p lactose<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u1ede nh\u1eefng ng\u01b0\u1eddi b\u1ea5t dung n\u1ea1p lactose do m\u1ed9t t\u00ecnh tr\u1ea1ng th\u1ee9 ph\u00e1t g\u00e2y ra, vi\u1ec7c \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 kh\u00f4i ph\u1ee5c kh\u1ea3 n\u0103ng ti\u00eau h\u00f3a \u0111\u01b0\u1eddng s\u1eefa c\u1ee7a c\u01a1 th\u1ec3, m\u1eb7c d\u00f9 qu\u00e1 tr\u00ecnh \u0111\u00f3 c\u00f3 th\u1ec3 m\u1ea5t v\u00e0i th\u00e1ng. \u0110\u1ed1i v\u1edbi c\u00e1c nguy\u00ean nh\u00e2n kh\u00e1c, b\u1ea1n c\u00f3 th\u1ec3 tr\u00e1nh c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu do b\u1ea5t dung n\u1ea1p lactose b\u1eb1ng c\u00e1ch tu\u00e2n theo ch\u1ebf \u0111\u1ed9 \u0103n \u00edt \u0111\u01b0\u1eddng s\u1eefa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng s\u1eefa trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u1ea1n ch\u1ebf s\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa kh\u00e1c<\/li>\n\n\n\n<li>Chia c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa th\u00e0nh c\u00e1c kh\u1ea9u ph\u1ea7n nh\u1ecf trong b\u1eefa \u0103n th\u00f4ng th\u01b0\u1eddng c\u1ee7a b\u1ea1n<\/li>\n\n\n\n<li>\u0102n v\u00e0 u\u1ed1ng kem v\u00e0 s\u1eefa \u00edt \u0111\u01b0\u1eddng<\/li>\n\n\n\n<li>Th\u00eam enzym lactase d\u1ea1ng l\u1ecfng ho\u1eb7c d\u1ea1ng b\u1ed9t v\u00e0o s\u1eefa \u0111\u1ec3 ph\u00e2n h\u1ee7y \u0111\u01b0\u1eddng lactose<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u1ede m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, b\u1ea5t dung n\u1ea1p lactose l\u00e0 do m\u1ed9t s\u1ed1 t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd kh\u00e1c, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ec7nh Celiac, b\u1ec7nh Crohn, \u0111i\u1ec1u tr\u1ecb nguy\u00ean nh\u00e2n c\u01a1 b\u1ea3n l\u00e0 c\u1ea7n thi\u1ebft trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1691395168535\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eB\u00e9 b\u1ecb b\u1ea5t dung n\u1ea1p lactose m\u1eb9 ki\u00eang g\u00ec?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>Khi b\u00e9 b\u1ecb b\u1ea5t dung n\u1ea1p lactose m\u1eb9 n\u00ean chia nh\u1ecf s\u1eefa v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m t\u1eeb s\u1eefa nh\u01b0 pho mai, kem, b\u01a1, s\u1eefa chua th\u00e0nh c\u00e1c ph\u1ea7n nh\u1ecf v\u00e0 th\u1eadm ch\u00ed l\u00e0 c\u1eaft gi\u1ea3m c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691395175884\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eL\u00e0m sao bi\u1ebft b\u00e9 b\u1ecb b\u1ea5t dung n\u1ea1p lactose?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>B\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m tra t\u00ecnh tr\u1ea1ng c\u1ee7a b\u00e9 b\u1eb1ng c\u00e1ch theo d\u00f5i \u0111\u00e1p \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3 khi kh\u00f4ng d\u00f9ng s\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa. Tuy nhi\u00ean, \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c b\u1ec7nh v\u00e0 nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh b\u1ea1n n\u00ean \u0111\u01b0a tr\u1ebb \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf uy t\u00edn \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m c\u1ea9n th\u1eadn.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691395182884\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eTr\u1ebb b\u1ea5t dung n\u1ea1p lactose c\u00f3 t\u0103ng c\u00e2n kh\u00f4ng?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>Tr\u1ebb b\u1ea5t dung n\u1ea1p lactose c\u00f3 th\u1ec3 b\u1ecb ti\u00eau ch\u1ea3y, \u0111au b\u1ee5ng, ch\u00e1n \u0103n l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e2n n\u1eb7ng c\u1ee7a tr\u1ebb. Tuy nhi\u00ean n\u1ebfu \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u1ea9n th\u1eadn, tr\u1ebb v\u1eabn c\u00f3 th\u1ec3 t\u0103ng c\u00e2n v\u00e0 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691395189360\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eB\u00e9 b\u1ecb b\u1ea5t dung n\u1ea1p lactose bao l\u00e2u th\u00ec h\u1ebft?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>B\u1ea5t dung n\u1ea1p lactose do m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd kh\u00e1c g\u00e2y ra c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c sau khi kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng g\u00e2y b\u1ec7nh, c\u00f2n \u0111\u1ed1i v\u1edbi c\u00e1c nguy\u00ean nh\u00e2n kh\u00e1c, t\u00ecnh tr\u1ea1ng b\u1ec7nh ch\u1ec9 c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t nh\u1edd ch\u1ebf \u0111\u1ed9 \u0103n \u00edt \u0111\u01b0\u1eddng s\u1eefa.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691395195578\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eD\u1ecb \u1ee9ng \u0111\u1ea1m s\u1eefa b\u00f2 v\u00e0 b\u1ea5t dung n\u1ea1p lactose?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>D\u1ecb \u1ee9ng \u0111\u1ea1m s\u1eefa b\u00f2 v\u00e0 b\u1ea5t dung n\u1ea1p lactose \u0111\u1ec1u c\u00f3 c\u00e1c r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a gi\u1ed1ng nhau, tuy nhi\u00ean d\u1ecb \u1ee9ng \u0111\u1ea1m s\u1eefa b\u00f2 ch\u1ec9 x\u1ea3y ra khi u\u1ed1ng s\u1eefa b\u00f2, c\u00f2n b\u1ea5t dung n\u1ea1p lactose c\u00f3 th\u1ec3 x\u1ea3y ra khi u\u1ed1ng s\u1eefa b\u00f2, s\u1eefa d\u00ea,\u2026<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691395209188\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eK\u1ebdm cho tr\u1ebb b\u1ea5t dung n\u1ea1p lactose\u00a0u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>K\u1ebdm l\u00e0 m\u1ed9t vi ch\u1ea5t c\u1ea7n thi\u1ebft n\u00ean b\u1ed5 sung trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a tr\u1ebb \u0111\u1ec3 c\u1ea3i thi\u1ec7n v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe ti\u00eau h\u00f3a cho tr\u1ebb b\u1ecb b\u1ea5t dung n\u1ea1p lactose.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691395215907\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eTr\u1ebb b\u1ea5t dung n\u1ea1p lactose \u0103n d\u1eb7m nh\u01b0 th\u1ebf n\u00e0o?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>X\u00e2y d\u1ef1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n d\u1eb7m h\u1ee3p l\u00fd cho tr\u1ebb b\u1ea5t dung n\u1ea1p lactose l\u00e0 c\u1ea7n thi\u1ebft, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i s\u1eefa v\u00e0 th\u1ef1c ph\u1ea9m t\u1eeb s\u1eefa c\u00f4ng th\u1ee9c kh\u00f4ng ch\u1ee9a lactose, n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 lo\u1ea1i ng\u0169 c\u1ed1c, b\u00e1nh m\u00ec, b\u00e1nh ng\u1ecdt, c\u00e1c lo\u1ea1i n\u01b0\u1edbc s\u1ed1t,&#8230;<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691395223598\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eB\u1ea5t dung n\u1ea1p lactose \u1edf tr\u1ebb s\u01a1 sinh l\u00e0 g\u00ec?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>B\u1ea5t dung n\u1ea1p lactose \u1edf tr\u1ebb s\u01a1 sinh l\u00e0 t\u00ecnh tr\u1ea1ng c\u01a1 th\u1ec3 kh\u00f4ng h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c lactose t\u1eeb s\u1eefa, d\u1eabn \u0111\u1ebfn c\u00e1c r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a nh\u01b0 ti\u00eau ch\u1ea3y, \u0111au b\u1ee5ng, \u0111\u1ea7y h\u01a1i. Tr\u1ebb n\u00ean \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m c\u1ea9n th\u1eadn \u0111\u1ec3 t\u00ecm ra nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh v\u00e0 \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691395230326\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eX\u00e9t nghi\u1ec7m b\u1ea5t dung n\u1ea1p lactose bao nhi\u00eau ti\u1ec1n?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>X\u00e9t nghi\u1ec7m b\u1ea5t dung n\u1ea1p lactose c\u00f3 th\u1ec3 bao g\u1ed3m ki\u1ec3m tra h\u01a1i th\u1edf hydro, x\u00e9t nghi\u1ec7m dung n\u1ea1p lactose, th\u1eadm ch\u00ed l\u00e0 n\u1ed9i soi t\u00f9y thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng b\u1ec7nh c\u1ee7a b\u1ea1n. \u0110\u00e2y \u0111\u1ec1u l\u00e0 c\u00e1c x\u00e9t nghi\u1ec7m c\u01a1 b\u1ea3n n\u00ean b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i qu\u00e1 lo l\u1eafng v\u1ec1 chi ph\u00ed x\u00e9t nghi\u1ec7m.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691395258674\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eTr\u1ebb b\u1ea5t dung n\u1ea1p lactose c\u00f3 b\u00fa m\u1eb9 \u0111\u01b0\u1ee3c kh\u00f4ng?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>Khi tr\u1ebb b\u1ea5t dung n\u1ea1p lactose v\u1eabn c\u00f2n \u0111ang b\u00fa m\u1eb9, b\u1ea1n v\u1eabn n\u00ean duy tr\u00ec cho tr\u1ebb b\u00fa m\u1eb9 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng cho tr\u1ebb. Thay v\u00e0o \u0111\u00f3, b\u1ea1n n\u00ean c\u1eaft gi\u1ea3m c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a lactose kh\u00e1c cho \u0111\u1ebfn khi t\u00ecnh tr\u1ea1ng c\u1ee7a tr\u1ebb \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691395271383\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eTr\u1ebb b\u1ea5t dung n\u1ea1p lactose n\u00ean u\u1ed1ng s\u1eefa n\u00e0o?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>N\u1ebfu tr\u1ebb b\u1ea5t dung n\u1ea1p lactose v\u1eabn c\u00f2n \u0111ang b\u00fa m\u1eb9 th\u00ec t\u1ed1t nh\u1ea5t v\u1eabn l\u00e0 s\u1eefa m\u1eb9, c\u00f2n \u0111\u1ed1i v\u1edbi c\u00e1c tr\u01b0\u1eddng h\u1ee3p kh\u00e1c b\u1ea1n n\u00ean chuy\u1ec3n qua s\u1eed d\u1ee5ng s\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa c\u00f4ng th\u1ee9c kh\u00f4ng ch\u1ee9a lactose.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691395277899\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eB\u1ea5t dung n\u1ea1p lactose kh\u00f4ng n\u00ean \u0103n g\u00ec?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>B\u1ea5t dung n\u1ea1p lactose n\u00ean h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng s\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa nh\u01b0 ph\u00f4 mai, b\u01a1, kem, s\u1eefa chua, m\u1ed9t s\u1ed1 lo\u1ea1i ng\u0169 c\u1ed1c, b\u00e1nh m\u00ec, c\u00e1c lo\u1ea1i n\u01b0\u1edbc s\u1ed1t,&#8230;<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691395285133\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eB\u1ea5t dung n\u1ea1p lactose c\u00f3 ch\u1eefa \u0111\u01b0\u1ee3c kh\u00f4ng?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>B\u1ea5t dung n\u1ea1p lactose do m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd kh\u00e1c g\u00e2y ra c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n khi nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft, c\u00f2n \u0111\u1ed1i v\u1edbi c\u00e1c nguy\u00ean nh\u00e2n kh\u00e1c, t\u00ecnh tr\u1ea1ng b\u1ec7nh \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t khi b\u1ea1n \u00e1p d\u1ee5ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u00edt lactose.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691395291478\" class=\"rank-math-list-item\">\n<h5 class=\"rank-math-question \">u003cstrongu003eB\u1ea5t dung n\u1ea1p lactose trong s\u1eefa m\u1eb9 c\u00f3 t\u1ed1t kh\u00f4ng?u003c\/strongu003e<\/h5>\n<div class=\"rank-math-answer \">\n\n<p>B\u1ea5t dung n\u1ea1p lactose trong s\u1eefa m\u1eb9 \u0111\u1ed1i v\u1edbi tr\u1ebb c\u00f2n b\u00fa m\u1eb9 c\u00f3 th\u1ec3 g\u00e2y ti\u00eau ch\u1ea3y, tuy nhi\u00ean m\u1eb9 v\u1eabn n\u00ean ti\u1ebfp t\u1ee5c cho tr\u1ebb b\u00fa m\u1eb9 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 kh\u00e1ng th\u1ec3 \u0111\u1ec3 b\u1ea3o v\u1ec7 tr\u1ebb, thay v\u00e0o \u0111\u00f3 s\u1ebd h\u1ea1n ch\u1ebf c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u lactose kh\u00e1c cho \u0111\u1ebfn khi t\u00ecnh tr\u1ea1ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e0 m\u1ed9t b\u1ec7nh l\u00fd g\u1ea7n nh\u01b0 v\u00f4 h\u1ea1i nh\u01b0ng l\u1ea1i \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn m\u1ed9t s\u1ed1 \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u1eb7c bi\u1ec7t nh\u01b0 tr\u1ebb em, r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb n\u1ebfu ti\u00eau ch\u1ea3y k\u00e9o d\u00e0i. N\u1ebfu \u0111\u00e2y l\u00e0 v\u1ea5n \u0111\u1ec1 b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i, h\u00e3y li\u00ean h\u1ec7 ngay v\u1edbi chuy\u00ean gia v\u00e0 b\u00e1c s\u0129 c\u1ee7a ch\u00fang t\u00f4i t\u1ea1i Doctor c\u00f3 s\u1eb5n tr\u00ean website docosan.com.<\/p>\n\n\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/lactose-intolerance\/diagnosis-treatment\/drc-20374238\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mayoclinic.org\/diseases-conditions\/lactose-intolerance\/diagnosis-treatment\/drc-20374238<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/lactose-intolerance\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.nhs.uk\/conditions\/lactose-intolerance\/<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/lactose-intolerance\/definition-facts\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/lactose-intolerance\/definition-facts<\/a><\/li>\n<\/ul>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Cho m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, ngay t\u1eeb l\u00fac sinh ra, b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c cung c\u1ea5p m\u1ed9t l\u01b0\u1ee3ng s\u1eefa \u0111\u1ec1u \u0111\u1eb7n h\u00e0ng ng\u00e0y. Tuy nhi\u00ean \u1edf c\u01a1 th\u1ec3 ng\u01b0\u1eddi b\u1ea5t dung n\u1ea1p lactose, l\u01b0\u1ee3ng s\u1eefa n\u00e0y l\u1ea1i g\u00e2y n\u00ean nh\u1eefng \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c b\u1edfi s\u1ef1 b\u1ea5t h\u1ee3p t\u00e1c c\u1ee7a ch\u00ednh c\u01a1 th\u1ec3 b\u1ea1n. V\u1eady [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":109897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[463],"tags":[],"class_list":["post-105930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noi-tong-hop"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/bat-dung-nap-lactose-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2023\/08\/bat-dung-nap-lactose-1-600x533.jpg","author_info":{"display_name":"D\u01b0\u1ee3c s\u0129 Ph\u1ea1m Ng\u1ecdc Th\u00e0nh","author_link":"https:\/\/www.docosan.com\/blog\/author\/dsphamngocthanh\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=105930"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/105930\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/109897"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=105930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=105930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=105930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}