{"id":119856,"date":"2023-12-19T13:00:00","date_gmt":"2023-12-19T06:00:00","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=119856"},"modified":"2025-11-29T18:52:55","modified_gmt":"2025-11-29T11:52:55","slug":"cach-tang-chieu-cao-o-tuoi-16","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/co-xuong-khop\/cach-tang-chieu-cao-o-tuoi-16\/","title":{"rendered":"C\u00e1ch t\u0103ng chi\u1ec1u cao \u1edf tu\u1ed5i 16 – B\u1ecf t\u00fai l\u01b0u ngay khi c\u1ea7n"},"content":{"rendered":"\r\n

Tu\u1ed5i 16 \u0111\u00e1nh d\u1ea5u b\u01b0\u1edbc ngo\u1eb7t quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n, m\u1eb7c d\u00f9 giai \u0111o\u1ea1n d\u1eady th\u00ec \u0111\u00e3 qua, nh\u01b0ng vi\u1ec7c t\u1ed1i \u01b0u h\u00f3a ti\u1ec1m n\u0103ng t\u0103ng chi\u1ec1u cao v\u1eabn \u0111\u01b0\u1ee3c \u01b0u ti\u00ean. S\u1ef1 ph\u00e1t tri\u1ec3n chi\u1ec1u cao kh\u00f4ng ch\u1ec9 ph\u1ee5 thu\u1ed9c v\u00e0o y\u1ebfu t\u1ed1 di truy\u1ec1n m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng b\u1edfi l\u1ed1i s\u1ed1ng h\u00e0ng ng\u00e0y, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t. H\u00e3y c\u00f9ng Doctor c\u00f3 s\u1eb5n<\/a> t\u00ecm hi\u1ec3u m\u1ed9t s\u1ed1 c\u00e1ch t\u0103ng chi\u1ec1u cao \u1edf tu\u1ed5i 16 trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/strong><\/p>\r\n\r\n\r\n\r\n

\"c\u00e1ch<\/figure>\r\n\r\n\r\n\r\n

Tu\u1ed5i 16 t\u0103ng chi\u1ec1u cao th\u00eam \u0111\u01b0\u1ee3c n\u1eefa kh\u00f4ng?<\/h2>\r\n\r\n\r\n\r\n

T\u00f9y thu\u1ed9c v\u00e0o c\u01a1 \u0111\u1ecba v\u00e0 gen di truy\u1ec1n c\u1ee7a m\u1ed7i ng\u01b0\u1eddi, nh\u01b0ng th\u00f4ng th\u01b0\u1eddng th\u00ec \u0111\u1ed9 tu\u1ed5i 16 l\u00e0 th\u1eddi k\u1ef3 m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn c\u00f3 th\u1ec3 t\u0103ng chi\u1ec1u cao th\u00eam. Trung b\u00ecnh, ph\u1ea7n l\u1edbn s\u1ef1 t\u0103ng chi\u1ec1u cao ch\u1ee7 y\u1ebfu di\u1ec5n ra trong giai \u0111o\u1ea1n d\u1eady th\u00ec t\u1eeb 12 – 16 tu\u1ed5i. M\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 nh\u01b0 dinh d\u01b0\u1ee1ng, v\u1eadn \u0111\u1ed9ng, gi\u1ea5c ng\u1ee7 v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u0169ng \u1ea3nh h\u01b0\u1edfng quan tr\u1ecdng \u0111\u1ebfn qu\u00e1 tr\u00ecnh n\u00e0y.<\/p>\r\n\r\n\r\n\r\n

Con trai ph\u00e1t tri\u1ec3n nhanh nh\u1ea5t \u1edf tu\u1ed5i d\u1eady th\u00ec<\/a>, giai \u0111o\u1ea1n t\u0103ng tr\u01b0\u1edfng nhanh nh\u1ea5t \u1edf \u0111\u1ed9 tu\u1ed5i t\u1eeb 12 \u0111\u1ebfn 15. Bi\u1ec3u \u0111\u1ed3 t\u0103ng tr\u01b0\u1edfng cho th\u1ea5y ph\u1ea7n l\u1edbn nam gi\u1edbi ch\u1ec9 ph\u00e1t tri\u1ec3n m\u1ed9t ch\u00fat sau tu\u1ed5i 18. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p hi\u1ebfm g\u1eb7p, m\u1ed9t s\u1ed1 c\u00f3 th\u1ec3 d\u1eady th\u00ec \u1edf \u0111\u1ed9 tu\u1ed5i thanh thi\u1ebfu ni\u00ean v\u00e0 ti\u1ebfp t\u1ee5c ph\u00e1t tri\u1ec3n \u1edf \u0111\u1ed9 tu\u1ed5i \u0111\u1ea7u hai m\u01b0\u01a1i.<\/p>\r\n\r\n\r\n\r\n

T\u01b0\u01a1ng t\u1ef1, c\u00e1c b\u00e9 g\u00e1i c\u0169ng ph\u00e1t tri\u1ec3n v\u1edbi t\u1ed1c \u0111\u1ed9 nhanh ch\u00f3ng khi \u0111\u1ebfn tu\u1ed5i d\u1eady th\u00ec. C\u00e1c b\u00e9 g\u00e1i th\u01b0\u1eddng ng\u1eebng ph\u00e1t tri\u1ec3n v\u00e0 \u0111\u1ea1t chi\u1ec1u cao tr\u01b0\u1edfng th\u00e0nh khi 14 ho\u1eb7c 15 tu\u1ed5i ho\u1eb7c v\u00e0i n\u0103m sau khi b\u1eaft \u0111\u1ea7u c\u00f3 kinh nguy\u1ec7t. H\u1ea7u h\u1ebft c\u00e1c b\u00e9 g\u00e1i \u0111\u1ea1t chi\u1ec1u cao tr\u01b0\u1edfng th\u00e0nh \u1edf \u0111\u1ed9 tu\u1ed5i 14 ho\u1eb7c 15.\u00a0<\/p>\r\n\r\n\r\n\r\n

Vi\u1ec7c ch\u0103m s\u00f3c c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch \u0103n u\u1ed1ng c\u00e2n \u0111\u1ed1i, t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u1ee7 gi\u1ea5c ng\u1ee7 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n chi\u1ec1u cao \u1edf tu\u1ed5i n\u00e0y. Tuy nhi\u00ean, sau khi ho\u00e0n thi\u1ec7n giai \u0111o\u1ea1n d\u1eady th\u00ec, qu\u00e1 tr\u00ecnh t\u0103ng chi\u1ec1u cao th\u01b0\u1eddng ch\u1eadm l\u1ea1i v\u00e0 d\u1ea7n d\u1ea7n d\u1eebng l\u1ea1i khi c\u01a1 th\u1ec3 \u0111\u1ea1t \u0111\u1ebfn m\u1ee9c cao t\u1ed1i \u0111a.<\/p>\r\n\r\n\r\n\r\n

T\u01af V\u1ea4N DINH D\u01af\u1ee0NG TU\u1ed4I 16<\/a><\/div>\r\n\r\n\r\n\r\n
\r\n
\"\u0102n\r\n
\u0102n u\u1ed1ng c\u00e2n \u0111\u1ed1i, t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u1ee7 gi\u1ea5c ng\u1ee7 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n chi\u1ec1u cao \u1edf tu\u1ed5i 16<\/figcaption>\r\n<\/figure>\r\n<\/figure>\r\n\r\n\r\n\r\n

C\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c ph\u00e1t tri\u1ec3n chi\u1ec1u cao<\/h2>\r\n\r\n\r\n\r\n

Chi\u1ec1u cao ph\u1ea7n l\u1edbn \u0111\u01b0\u1ee3c quy\u1ebft \u0111\u1ecbnh b\u1edfi gen di truy\u1ec1n. C\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i nh\u01b0 th\u1eddi gian ng\u1ee7 v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u0169ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ph\u00e1t tri\u1ec3n chi\u1ec1u cao.<\/p>\r\n\r\n\r\n\r\n

Gen di truy\u1ec1n<\/h3>\r\n\r\n\r\n\r\n

Gen di truy\u1ec1n \u0111\u00f3ng vai tr\u00f2 quy\u1ebft \u0111\u1ecbnh trong vi\u1ec7c x\u00e1c \u0111\u1ecbnh chi\u1ec1u cao. \u01af\u1edbc t\u00ednh r\u1eb1ng kho\u1ea3ng 80% chi\u1ec1u cao \u0111\u01b0\u1ee3c quy\u1ebft \u0111\u1ecbnh b\u1edfi di truy\u1ec1n<\/a>, 20% c\u00f2n l\u1ea1i b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi c\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i.<\/p>\r\n\r\n\r\n\r\n

V\u00ec chi\u1ec1u cao \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh b\u1edfi nhi\u1ec1u bi\u1ebfn th\u1ec3 gen (ki\u1ec3u di truy\u1ec1n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 di truy\u1ec1n \u0111a gen) n\u00ean r\u1ea5t kh\u00f3 \u0111\u1ec3 d\u1ef1 \u0111o\u00e1n ch\u00ednh x\u00e1c chi\u1ec1u cao c\u1ee7a m\u1ed9t \u0111\u1ee9a tr\u1ebb. S\u1ef1 k\u1ebf th\u1eeba c\u00e1c bi\u1ebfn th\u1ec3 n\u00e0y t\u1eeb cha m\u1eb9 gi\u00fap gi\u1ea3i th\u00edch t\u1ea1i sao tr\u1ebb em th\u01b0\u1eddng cao g\u1ea7n b\u1eb1ng b\u1ed1 m\u1eb9, nh\u01b0ng s\u1ef1 k\u1ebft h\u1ee3p kh\u00e1c nhau c\u1ee7a c\u00e1c bi\u1ebfn th\u1ec3 c\u00f3 th\u1ec3 khi\u1ebfn anh ch\u1ecb em c\u00f3 chi\u1ec1u cao kh\u00e1c nhau.<\/p>\r\n\r\n\r\n\r\n

Ngo\u00e0i c\u00e1c y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh v\u1ec1 di truy\u1ec1n v\u00e0 sinh h\u1ecdc, chi\u1ec1u cao c\u00f2n b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng, bao g\u1ed3m ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a ng\u01b0\u1eddi m\u1eb9 khi mang thai, ng\u01b0\u1eddi m\u1eb9 c\u00f3 h\u00fat thu\u1ed1c v\u00e0 ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i hay kh\u00f4ng.<\/p>\r\n\r\n\r\n\r\n

\r\n
\"c\u00e1ch\r\n
Gen di truy\u1ec1n \u0111\u00f3ng vai tr\u00f2 quy\u1ebft \u0111\u1ecbnh trong vi\u1ec7c ph\u00e1t tri\u1ec3n chi\u1ec1u cao<\/figcaption>\r\n<\/figure>\r\n<\/figure>\r\n\r\n\r\n\r\n

Dinh d\u01b0\u1ee1ng<\/h3>\r\n\r\n\r\n\r\n

B\u00ean c\u1ea1nh y\u1ebfu t\u1ed1 di truy\u1ec1n, dinh d\u01b0\u1ee1ng c\u0169ng c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n chi\u1ec1u cao. Tr\u1ebb kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 m\u1ed9t ho\u1eb7c nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu th\u01b0\u1eddng b\u1ecb ch\u1eadm ph\u00e1t tri\u1ec3n. Thi\u1ebfu protein l\u00e0 t\u00ecnh tr\u1ea1ng thi\u1ebfu ch\u1ea5t dinh d\u01b0\u1ee1ng ph\u1ed5 bi\u1ebfn l\u00e0m h\u1ea1n ch\u1ebf chi\u1ec1u cao. S\u1ef1 thi\u1ebfu h\u1ee5t kho\u00e1ng ch\u1ea5t, vitamin D<\/a> v\u00e0 vitamin A c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 t\u0103ng tr\u01b0\u1edfng.<\/p>\r\n\r\n\r\n\r\n

Ch\u00ednh v\u00ec v\u1eady m\u1ed9t trong nh\u1eefng c\u00e1ch t\u0103ng chi\u1ec1u cao \u1edf tu\u1ed5i 16 l\u00e0 b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n. \u0110\u1ec3 c\u00f3 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p, c\u00e1c b\u1eadc ph\u1ee5 huynh c\u00f3 th\u1ec3 tham kh\u1ea3o s\u1ef1 t\u01b0 v\u1ea5n c\u1ee7a c\u00e1c b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng.<\/p>\r\n\r\n\r\n\r\n

T\u01af V\u1ea4N DINH D\u01af\u1ee0NG TU\u1ed4I 16<\/a><\/div>\r\n\r\n\r\n\r\n

Gi\u1ea5c ng\u1ee7<\/h3>\r\n\r\n\r\n\r\n

C\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t hormone t\u0103ng tr\u01b0\u1edfng v\u00e0 hormone k\u00edch th\u00edch tuy\u1ebfn gi\u00e1p khi b\u1ea1n ng\u1ee7. C\u1ea3 hai hormone n\u00e0y \u0111\u1ec1u c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a x\u01b0\u01a1ng. Ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm s\u1ef1 ph\u00e1t tri\u1ec3n, m\u1eb7c d\u00f9 c\u1ea7n nhi\u1ec1u nghi\u00ean c\u1ee9u h\u01a1n \u0111\u1ec3 hi\u1ec3u \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 vai tr\u00f2 c\u1ee7a gi\u1ea5c ng\u1ee7 \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n chi\u1ec1u cao.<\/p>\r\n\r\n\r\n\r\n

T\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe<\/h3>\r\n\r\n\r\n\r\n

M\u1ed9t s\u1ed1 b\u1ec7nh di truy\u1ec1n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ef1 ch\u1eadm t\u0103ng tr\u01b0\u1edfng nh\u01b0: b\u1ec7nh tuy\u1ebfn gi\u00e1p, h\u1ed9i ch\u1ee9ng Turner, h\u1ed9i ch\u1ee9ng Down<\/a>, c\u00e1c b\u1ec7nh v\u1ec1 x\u01b0\u01a1ng, lo\u1ea1n s\u1ea3n s\u1ee5n,…<\/p>\r\n\r\n\r\n\r\n

Ngo\u00e0i ra c\u00f2n m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 kh\u00e1c c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n chi\u1ec1u cao nh\u01b0 c\u01b0\u1eddng \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, \u0111i\u1ec1u ki\u1ec7n s\u1ed1ng,…<\/p>\r\n\r\n\r\n\r\n

Chuy\u00ean gia t\u01b0 v\u1ea5n c\u00e1ch t\u0103ng chi\u1ec1u cao \u1edf tu\u1ed5i 16<\/h2>\r\n\r\n\r\n\r\n

N\u1ebfu b\u1ea1n mu\u1ed1n t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1ch t\u0103ng chi\u1ec1u cao \u1edf tu\u1ed5i 16 ph\u00f9 h\u1ee3p, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o s\u1ef1 t\u01b0 v\u1ea5n c\u1ee7a c\u00e1c chuy\u00ean gia y t\u1ebf theo m\u1ed9t s\u1ed1 g\u1ee3i \u00fd tham kh\u1ea3o nh\u01b0 sau:<\/p>\r\n\r\n\r\n\r\n

ThS BS Nguy\u1ec5n Vi\u1ebft Qu\u1ef3nh Th\u01b0 | B\u1ec7nh vi\u1ec7n FV<\/strong><\/h3>\r\n\r\n\r\n\r\n

ThS. BS. Nguy\u1ec5n Vi\u1ebft Qu\u1ef3nh Th\u01b0<\/a> \u0111\u00e3 c\u00f3 23 n\u0103m kinh nghi\u1ec7m chuy\u00ean khoa dinh d\u01b0\u1ee1ng v\u00e0 hi\u1ec7n \u0111ang l\u00e0 Tr\u01b0\u1edfng Khoa Dinh d\u01b0\u1ee1ng v\u00e0 Ti\u1ebft ch\u1ebf B\u1ec7nh vi\u1ec7n FV. Khi c\u00f3 nhu c\u1ea7u t\u01b0 v\u1ea5n v\u1ec1 c\u00e1c c\u00e1ch t\u0103ng chi\u1ec1u cao \u1edf tu\u1ed5i 16 cho con em m\u00ecnh, c\u00e1c b\u1eadc ph\u1ee5 huynh c\u00f3 th\u1ec3 \u0111\u1eb7t l\u1ecbch th\u0103m kh\u00e1m v\u1edbi ThS. BS. Qu\u1ef3nh Th\u01b0 \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\r\n\r\n\r\n\r\n