{"id":122075,"date":"2024-05-08T15:40:10","date_gmt":"2024-05-08T08:40:10","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=122075"},"modified":"2025-09-07T19:00:41","modified_gmt":"2025-09-07T12:00:41","slug":"chi-so-duong-huyet-2","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/noi-tiet\/chi-so-duong-huyet-2\/","title":{"rendered":"Kh\u00e1m ph\u00e1 c\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t"},"content":{"rendered":"<p>Ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng m\u00e0 b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 ti\u1ec1n ti\u1ec3u \u0111\u01b0\u1eddng c\u1ea7n l\u01b0u \u00fd khi \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n b\u1ec7nh. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3, h\u1ecd c\u1ea7n n\u1eafm \u0111\u01b0\u1ee3c c\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 c\u00e1ch ki\u1ec3m so\u00e1t ph\u00f9 h\u1ee3p. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 8 y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn <strong>ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft<\/strong> \u1edf ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, c\u0169ng nh\u01b0 c\u00e1c nguy\u00ean nh\u00e2n g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft, \u0111\u01b0\u1ee3c chia s\u1ebb d\u01b0\u1edbi \u0111\u00e2y:<\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1715156506372\"} -->\r\n<h2 class=\"wp-block-heading\">Th\u1ee9c \u0103n<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506375\"} -->\r\n<p>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn <strong>chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t<\/strong>. Theo c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng, th\u1ef1c ph\u1ea9m gi\u00e0u \u0111\u01b0\u1eddng v\u00e0 tinh b\u1ed9t s\u1ebd l\u00e0m t\u0103ng nhanh \u0111\u01b0\u1eddng huy\u1ebft sau khi \u0103n.\u00a0<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715157123328\"} -->\r\n<figure id=\"attachment_122077\" aria-describedby=\"caption-attachment-122077\" style=\"width: 826px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-122077\" style=\"width: 800px;\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/healthy-food-vs-unhealthy-food_23-2147961026.jpg\" alt=\"Ch\u00ea\u0301 \u0111\u00f4\u0323 dinh d\u01b0\u01a1\u0303ng h\u0103\u0300ng nga\u0300y a\u0309nh h\u01b0\u01a1\u0309ng l\u01a1\u0301n \u0111\u00ea\u0301n chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t\" width=\"826\" height=\"826\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/healthy-food-vs-unhealthy-food_23-2147961026.jpg 826w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/healthy-food-vs-unhealthy-food_23-2147961026-300x300.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/healthy-food-vs-unhealthy-food_23-2147961026-150x150.jpg 150w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/healthy-food-vs-unhealthy-food_23-2147961026-768x768.jpg 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/healthy-food-vs-unhealthy-food_23-2147961026-80x80.jpg 80w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/healthy-food-vs-unhealthy-food_23-2147961026-600x600.jpg 600w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/healthy-food-vs-unhealthy-food_23-2147961026-250x250.jpg 250w\" sizes=\"auto, (max-width: 826px) 100vw, 826px\" \/><figcaption id=\"caption-attachment-122077\" class=\"wp-caption-text\">Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1eb1ng ng\u00e0y \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft<\/figcaption><\/figure>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"align\":\"center\",\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506381\"} \/-->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506383\"} -->\r\n<p>\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi <a href=\"https:\/\/novi-health.com\/library\/what-is-type-2-diabetes\" target=\"_blank\" rel=\"noopener\"><strong>\u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng type 2<\/strong><\/a>, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng h\u1ee3p l\u00fd, thu n\u1ea1p nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 tinh b\u1ed9t c\u00f3 th\u1ec3 l\u00e0m suy gi\u1ea3m s\u1ef1 nh\u1ea1y c\u1ea3m c\u1ee7a c\u01a1 th\u1ec3 v\u1edbi insulin, g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506384\"} -->\r\n<p>Do \u0111\u00f3, ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u1ea7n ch\u00fa \u00fd trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh. Ki\u1ec3m so\u00e1t ph\u00f9 h\u1ee3p l\u01b0\u1ee3ng \u0111\u01b0\u1eddng v\u00e0 tinh b\u1ed9t, \u01b0u ti\u00ean l\u1ef1a ch\u1ecdn c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 nh\u01b0 rau c\u1ea3i, h\u1ea1t v\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap <strong>ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh<\/strong> h\u01a1n v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n n\u1ebfu c\u1ea7n thi\u1ebft.<\/p>\r\n<p>Ng\u01b0\u1eddi b\u1ec7nh c\u0169ng c\u1ea7n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t t\u1eeb s\u1ea3n ph\u1ea9m <a href=\"https:\/\/cares.docosan.com\/products\/vien-uong-bo-sung-vitamin-diavit?utm_source=docosanblog&amp;utm_medium=thuc-pham-bao-ve-suc-khoe-diavit&amp;utm_campaign=blogpage&amp;utm_id=mega\" target=\"_blank\" rel=\"noopener\">DIAVIT<\/a>\u00a0cung c\u1ea5p 7 vitamin v\u00e0 3 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu gi\u00fap h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3, gi\u1ea3m thi\u1ec3u nguy c\u01a1 bi\u1ebfn ch\u1ee9ng nh\u01b0 b\u1ec7nh tim m\u1ea1ch, th\u1ea7n kinh ngo\u1ea1i bi\u00ean v\u00e0 suy th\u1eadn. S\u1ea3n ph\u1ea9m gi\u00fap ng\u01b0\u1eddi b\u1ec7nh n\u0103ng \u0111\u1ed9ng h\u01a1n, c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng tr\u1ecdn v\u1eb9n.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1715156506386\"} -->\r\n<h2 class=\"wp-block-heading\">T\u1eadp th\u1ec3 d\u1ee5c gi\u00fap \u1ed5n \u0111\u1ecbnh chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506388\"} -->\r\n<p>T\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 ph\u00f9 h\u1ee3p s\u1ebd gi\u00fap c\u01a1 th\u1ec3 ti\u00eau hao \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 c\u1ea3i thi\u1ec7n s\u1ef1 nh\u1ea1y c\u1ea3m c\u1ee7a insulin, nh\u1edd \u0111\u00f3 <strong>chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t<\/strong> s\u1ebd \u1ed5n \u0111\u1ecbnh h\u01a1n. Tuy nhi\u00ean, t\u00f9y v\u00e0o th\u1ec3 tr\u1ea1ng ng\u01b0\u1eddi b\u1ec7nh v\u00e0 c\u01b0\u1eddng \u0111\u1ed9 luy\u1ec7n t\u1eadp m\u00e0 c\u00e1c b\u00e0i th\u1ec3 d\u1ee5ng s\u1ebd t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn c\u01a1 th\u1ec3 m\u1ed7i ng\u01b0\u1eddi kh\u00e1c nhau. V\u00ec th\u1ebf, ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean ki\u1ec3m tra l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u tr\u01b0\u1edbc, trong v\u00e0 sau khi t\u1eadp th\u1ec3 d\u1ee5c.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506389\"} -->\r\n<p>L\u1eddi khuy\u00ean d\u00e0nh cho b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 v\u1eadn \u0111\u1ed9ng \u00edt nh\u1ea5t 30 ph\u00fat m\u1ed7i ng\u00e0y. T\u00f9y v\u00e0o th\u1ec3 tr\u1ea1ng c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ec3 l\u1ef1a ch\u1ecdn b\u00e0i t\u1eadp ph\u00f9 h\u1ee3p nh\u01b0 \u0111i b\u1ed9, \u0111\u1ea1p xe, b\u01a1i l\u1ed9i, ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 vi\u1ec7c l\u00e0m v\u01b0\u1eddn.<\/p>\r\n<p>T\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong vi\u1ec7c ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, nh\u01b0ng c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh b\u00e0i t\u1eadp ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 tr\u1ea1ng v\u00e0 theo d\u00f5i l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft th\u01b0\u1eddng xuy\u00ean.\u00a0<\/p>\r\n<!-- \/wp:paragraph -->\r\n<p style=\"color: green;\"><strong>\u0110\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n chi ti\u1ebft v\u1ec1 c\u00e1c b\u00e0i t\u1eadp ph\u00f9 h\u1ee3p v\u00e0 c\u00e1ch ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3, m\u1eddi b\u1ea1n \u0111\u0103ng k\u00fd <span style=\"color: red; font-weight: bold;\"> nh\u1eadn t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed <span style=\"color: green; font-weight: bold;\"> t\u1eeb c\u00e1c chuy\u00ean gia \u0111\u1ea7u ng\u00e0nh, trang b\u1ecb ki\u1ebfn th\u1ee9c v\u1ec1 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ngay t\u1ea1i \u0111\u00e2y:\u00a0<\/span><\/span><\/strong><\/p>\r\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f160665-o1\" lang=\"vi\" dir=\"ltr\" data-wpcf7-id=\"160665\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/posts\/122075\/#wpcf7-f160665-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Form li\u00ean h\u1ec7\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"160665\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"vi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f160665-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-wrapper\">\n  <div class=\"form-group\">\n    <label>H\u1ecd v\u00e0 t\u00ean\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"fullname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form-input\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp h\u1ecd v\u00e0 t\u00ean\" value=\"\" type=\"text\" name=\"fullname\" \/><\/span>\n    <\/label>\n  <\/div>\n\n  <div class=\"form-group\">\n    <label>S\u1ed1 \u0111i\u1ec7n tho\u1ea1i<span class=\"required\">*<\/span>\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel form-input\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp s\u1ed1 \u0111i\u1ec7n tho\u1ea1i\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n    <\/label>\n  <\/div>\n\n <input class=\"wpcf7-form-control wpcf7-hidden\" id=\"page_url\" value=\"\" type=\"hidden\" name=\"url\" \/>\n   \n  <div class=\"form-button-group\">\n    \u3000<input class=\"wpcf7-form-control wpcf7-submit has-spinner form-submit\" type=\"submit\" value=\"\u0110\u0103ng k\u00fd th\u00f4ng tin\" \/>\n  <\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1715156506391\"} -->\r\n<h2 class=\"wp-block-heading\">C\u00e1c lo\u1ea1i thu\u1ed1c \u0111ang s\u1eed d\u1ee5ng<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506392\"} -->\r\n<p>\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh l\u00e0 \u0111i\u1ec1u c\u1ef1c k\u1ef3 quan tr\u1ecdng. B\u1ea5t k\u1ef3 y\u1ebfu t\u1ed1 n\u00e0o l\u00e0m t\u0103ng ho\u1eb7c gi\u1ea3m <strong>chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t<\/strong> \u0111\u1ec1u c\u1ea7n ph\u1ea3i l\u01b0u \u00fd. Trong \u0111\u00f3 c\u00f3 vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c (c\u1ea3 thu\u1ed1c ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 c\u00e1c lo\u1ea1i thu\u1ed1c ch\u1eefa b\u1ec7nh kh\u00e1c).<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715157171636\"} -->\r\n<figure id=\"attachment_122078\" aria-describedby=\"caption-attachment-122078\" style=\"width: 1060px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-122078\" style=\"width: 800px;\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/woman-s-hand-pours-medicine-pills-out-bottle_1150-14200.jpg\" alt=\"C\u00e2\u0300n tham kha\u0309o y\u0301 ki\u00ea\u0301n ba\u0301c si\u0303 khi s\u01b0\u0309 du\u0323ng b\u00e2\u0301t ky\u0300 loa\u0323i thu\u00f4\u0301c na\u0300\" width=\"1060\" height=\"708\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/woman-s-hand-pours-medicine-pills-out-bottle_1150-14200.jpg 1060w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/woman-s-hand-pours-medicine-pills-out-bottle_1150-14200-300x200.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/woman-s-hand-pours-medicine-pills-out-bottle_1150-14200-1024x684.jpg 1024w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/woman-s-hand-pours-medicine-pills-out-bottle_1150-14200-768x513.jpg 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/woman-s-hand-pours-medicine-pills-out-bottle_1150-14200-600x400.jpg 600w\" sizes=\"auto, (max-width: 1060px) 100vw, 1060px\" \/><figcaption id=\"caption-attachment-122078\" class=\"wp-caption-text\">C\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 khi s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c n\u00e0o<\/figcaption><\/figure>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"align\":\"center\",\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506395\"} \/-->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506397\"} -->\r\n<p>C\u00e1c lo\u1ea1i thu\u1ed1c c\u00f9ng th\u1eddi gian s\u1eed d\u1ee5ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, l\u00e0m <strong>t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft<\/strong> ho\u1eb7c gi\u1ea3m \u0111\u1ed9 nh\u1ea1y c\u1ea3m c\u1ee7a insulin. V\u00ec th\u1ebf, ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c n\u00e0o. Kh\u00f4ng t\u1ef1 \u00fd thay \u0111\u1ed5i, \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng thu\u1ed1c ho\u1eb7c ng\u01b0ng s\u1eed d\u1ee5ng thu\u1ed1c m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 tham v\u1ea5n t\u1eeb chuy\u00ean gia y t\u1ebf.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1715156506398\"} -->\r\n<h2 class=\"wp-block-heading\">C\u0103ng th\u1eb3ng, b\u1ec7nh t\u1eadt v\u00e0 ch\u1ea5n th\u01b0\u01a1ng<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506399\"} -->\r\n<p>Khi b\u1ecb c\u0103ng th\u1eb3ng, kh\u00f4ng kh\u1ecfe do b\u1ec7nh t\u1eadt ho\u1eb7c g\u1eb7p ch\u1ea5n th\u01b0\u01a1ng, c\u00f3 th\u1ec3 s\u1ebd gi\u1ea3i ph\u00f3ng c\u00e1c hormone nh\u01b0 epinephrine, glucagon, hormone t\u0103ng tr\u01b0\u1edfng, v\u00e0 cortisol. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gan c\u1ee7a b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng s\u1ea3n sinh glucose, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng insulin v\u00e0 l\u00e0m t\u0103ng <strong>chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t<\/strong> c\u1ee7a c\u01a1 th\u1ec3.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506400\"} -->\r\n<p>Do \u0111\u00f3, ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u1ea7n h\u1ecdc c\u00e1ch qu\u1ea3n l\u00fd c\u1ea3m x\u00fac v\u00e0 c\u01a1 th\u1ec3 th\u00f4ng qua vi\u1ec7c th\u1ef1c hi\u1ec7n c\u00e1c k\u1ef9 thu\u1eadt gi\u1ea3m c\u0103ng th\u1eb3ng nh\u01b0 thi\u1ec1n, yoga, ho\u1eb7c t\u1eadp trung v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng gi\u1ea3i tr\u00ed. B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u0169ng n\u00ean tham kh\u00e1m b\u00e1c s\u0129 ngay khi c\u1ea3m th\u1ea5y kh\u00f4ng kh\u1ecfe.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506401\"} -->\r\n<p><strong>Tham kh\u1ea3o th\u00eam: <\/strong><a href=\"https:\/\/www.docosan.com\/blog\/xet-nghiem\/chi-so-tieu-duong\/\"><strong>Ch\u1ec9 s\u1ed1 ti\u1ec3u \u0111\u01b0\u1eddng \u2013 L\u00e0m sao \u0111\u1ec3 duy tr\u00ec ch\u1ec9 s\u1ed1 \u1ed5n \u0111\u1ecbnh?<\/strong><\/a><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1715156506402\"} -->\r\n<h2 class=\"wp-block-heading\">M\u1ea5t ng\u1ee7, thi\u1ebfu ng\u1ee7<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506407\"} -->\r\n<p>Gi\u1ea5c ng\u1ee7 \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi, nh\u1ea5t l\u00e0 v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. Thi\u1ebfu ng\u1ee7 ho\u1eb7c ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c c\u00f3 th\u1ec3 l\u00e0m t\u0103ng <strong>chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t<\/strong> v\u00e0 l\u00e0m suy gi\u1ea3m s\u1ef1 nh\u1ea1y c\u1ea3m c\u1ee7a insulin.T\u00ecnh tr\u1ea1ng thi\u1ebfu ng\u1ee7 th\u01b0\u1eddng xuy\u00ean c\u00f2n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng t\u0103ng c\u00e2n v\u00e0 \u0103n nhi\u1ec1u h\u01a1n. \u0110\u00e2y l\u00e0 \u0111\u1ec1u l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 c\u1ee7a b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.\u00a0<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"align\":\"center\",\"canvasClassName\":\"cnvs-block-core-paragraph-1715157225054\"} -->\r\n<figure id=\"attachment_122079\" aria-describedby=\"caption-attachment-122079\" style=\"width: 1060px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-122079\" style=\"width: 800px;\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/insomnia-asian-girl-shuts-her-ears-with-pillow-as-partner-snoring-woman-lying-bed-bothered-by-noi_1258-138852.jpg\" alt=\"M\u00e2\u0301t ngu\u0309 th\u01b0\u01a1\u0300ng xuy\u00ean co\u0301 th\u00ea\u0309 la\u0300m t\u0103ng ch\u1ec9 s\u1ed1 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t\" width=\"1060\" height=\"706\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/insomnia-asian-girl-shuts-her-ears-with-pillow-as-partner-snoring-woman-lying-bed-bothered-by-noi_1258-138852.jpg 1060w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/insomnia-asian-girl-shuts-her-ears-with-pillow-as-partner-snoring-woman-lying-bed-bothered-by-noi_1258-138852-300x200.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/insomnia-asian-girl-shuts-her-ears-with-pillow-as-partner-snoring-woman-lying-bed-bothered-by-noi_1258-138852-1024x682.jpg 1024w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/insomnia-asian-girl-shuts-her-ears-with-pillow-as-partner-snoring-woman-lying-bed-bothered-by-noi_1258-138852-768x512.jpg 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/insomnia-asian-girl-shuts-her-ears-with-pillow-as-partner-snoring-woman-lying-bed-bothered-by-noi_1258-138852-600x400.jpg 600w\" sizes=\"auto, (max-width: 1060px) 100vw, 1060px\" \/><figcaption id=\"caption-attachment-122079\" class=\"wp-caption-text\">M\u1ea5t ng\u1ee7 th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft<\/figcaption><\/figure>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"align\":\"center\",\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506410\"} \/-->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506411\"} -->\r\n<p>V\u00ec th\u1ebf, ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u1ea7n \u0111\u1ea3m b\u1ea3o c\u00f3 \u0111\u1ee7 gi\u1ea5c ng\u1ee7 \u0111\u1ec1u \u0111\u1eb7n h\u00e0ng \u0111\u00eam. Ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u0169ng l\u00e0 y\u1ebfu t\u1ed1 c\u1ea7n quan t\u00e2m. H\u00e3y t\u1ea1o ra m\u00f4i tr\u01b0\u1eddng ng\u1ee7 y\u00ean b\u00ecnh, h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed tr\u01b0\u1edbc khi \u0111i ng\u1ee7 v\u00e0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1715156506411\"} -->\r\n<h2 class=\"wp-block-heading\">Thay \u0111\u1ed5i hormone<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506412\"} -->\r\n<p>Theo c\u00e1c chuy\u00ean gia ti\u1ec3u \u0111\u01b0\u1eddng, s\u1ef1 thay \u0111\u1ed5i hormone trong c\u01a1 th\u1ec3 nh\u01b0 trong chu k\u1ef3 kinh nguy\u1ec7t, th\u1eddi k\u1ef3 ti\u1ec1n m\u00e3n kinh ho\u1eb7c thai k\u1ef3 \u0111\u1ec1u \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft. <strong>C\u00e1c hormone l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft<\/strong> nh\u01b0 estrogen v\u00e0 progesterone c\u00f3 th\u1ec3 g\u00e2y bi\u1ebfn \u0111\u1ed9ng l\u1edbn trong vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft. N\u1ebfu c\u00f3 \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft trong nh\u1eefng th\u1eddi k\u1ef3 n\u00e0y, ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng n\u00ean th\u1ea3o lu\u1eadn v\u1edbi b\u00e1c s\u0129 v\u1ec1 c\u00e1c \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec3 \u1ee9ng ph\u00f3 v\u1edbi c\u00e1c bi\u1ebfn \u0111\u1ed9ng hormone.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1715156506413\"} -->\r\n<h2 class=\"wp-block-heading\">C\u01a1 th\u1ec3 m\u1ea5t n\u01b0\u1edbc<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506413\"} -->\r\n<p>\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng, b\u1ed5 sung \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng. N\u1ebfu c\u01a1 th\u1ec3 m\u1ea5t n\u01b0\u1edbc th\u00ec m\u00e1u tr\u1edf n\u00ean \u0111\u1eb7c h\u01a1n, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft. V\u00ec th\u1ebf, ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u1ea7n u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y. L\u01b0u \u00fd ch\u1ec9 n\u00ean u\u1ed1ng n\u01b0\u1edbc l\u1ecdc, tr\u00e1nh th\u1ee9c u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng v\u00e0 c\u1ed3n.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"align\":\"center\",\"canvasClassName\":\"cnvs-block-core-paragraph-1715157273025\"} -->\r\n<figure id=\"attachment_122080\" aria-describedby=\"caption-attachment-122080\" style=\"width: 1060px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-122080\" style=\"width: 800px;\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/crop-woman-with-laptop-opening-water-bottle_23-2147765041.jpg\" alt=\"U\u00f4\u0301ng kh\u00f4ng \u0111u\u0309 n\u01b0\u01a1\u0301c m\u00f4\u0303i nga\u0300y cu\u0303ng la\u0300m t\u0103ng \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t\" width=\"1060\" height=\"706\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/crop-woman-with-laptop-opening-water-bottle_23-2147765041.jpg 1060w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/crop-woman-with-laptop-opening-water-bottle_23-2147765041-300x200.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/crop-woman-with-laptop-opening-water-bottle_23-2147765041-1024x682.jpg 1024w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/crop-woman-with-laptop-opening-water-bottle_23-2147765041-768x512.jpg 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/crop-woman-with-laptop-opening-water-bottle_23-2147765041-600x400.jpg 600w\" sizes=\"auto, (max-width: 1060px) 100vw, 1060px\" \/><figcaption id=\"caption-attachment-122080\" class=\"wp-caption-text\">U\u1ed1ng kh\u00f4ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y c\u0169ng l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft<\/figcaption><\/figure>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"align\":\"center\",\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506415\"} \/-->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1715156506416\"} -->\r\n<h2 class=\"wp-block-heading\">R\u01b0\u1ee3u, thu\u1ed1c l\u00e1 v\u00e0 ch\u1ea5t k\u00edch th\u00edch<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506417\"} -->\r\n<p data-start=\"0\" data-end=\"241\">C\u00e1c chuy\u00ean gia s\u1ee9c kh\u1ecfe \u0111\u00e3 kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng r\u01b0\u1ee3u, thu\u1ed1c l\u00e1 v\u00e0 ch\u1ea5t k\u00edch th\u00edch nh\u01b0 caffeine \u0111\u1ec1u c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft. C\u00e1c ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra <strong data-start=\"171\" data-end=\"200\">t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft \u0111\u1ed9t ng\u1ed9t<\/strong> v\u00e0 l\u00e0m suy gi\u1ea3m s\u1ef1 nh\u1ea1y c\u1ea3m c\u1ee7a insulin.<\/p>\r\n<p data-start=\"243\" data-end=\"459\" data-is-last-node=\"\" data-is-only-node=\"\">B\u00ean c\u1ea1nh \u0111\u00f3, l\u1ea1m d\u1ee5ng qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1 v\u00e0 ch\u1ea5t k\u00edch th\u00edch c\u00f2n l\u00e0 t\u00e1c nh\u00e2n g\u00e2y ra nhi\u1ec1u c\u0103n b\u1ec7nh kh\u00e1c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi. V\u00ec th\u1ebf, b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng c\u1ea7n h\u1ea1n ch\u1ebf ho\u1eb7c t\u1eeb b\u1ecf c\u00e1c ch\u1ea5t n\u00e0y.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"canvasClassName\":\"cnvs-block-core-heading-1715156506418\"} -->\r\n<h2 class=\"wp-block-heading\">Ch\u01b0\u01a1ng tr\u00ecnh Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng &#8211; S\u1ed1ng kh\u1ecfe c\u00f9ng \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506419\"} -->\r\n<p>\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c quan t\u00e2m, ch\u0103m s\u00f3c c\u00f3 th\u1ec3 ti\u1ebfn tri\u1ec3n nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m kh\u00e1c. V\u00ec th\u1ebf, vi\u1ec7c duy tr\u00ec m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, bao g\u1ed3m ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng v\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t \u0111\u1ec1u \u0111\u1eb7n \u0111\u1ec3 \u1ed5n \u0111\u1ecbnh <strong>chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t<\/strong> l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng quan tr\u1ecdng.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506420\"} -->\r\n<p>\u0110\u1ec3 h\u1ed7 tr\u1ee3 b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng v\u00e0 ng\u01b0\u1eddi th\u00e2n, DiaB \u0111\u00e3 ph\u00e1t tri\u1ec3n ch\u01b0\u01a1ng tr\u00ecnh \u201cThay \u0111\u1ed5i l\u1ed1i s\u1ed1ng &#8211; S\u1ed1ng kh\u1ecfe c\u00f9ng \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng\u201d. Ch\u01b0\u01a1ng tr\u00ecnh v\u1edbi s\u1ef1 \u0111\u1ed3ng h\u00e0nh c\u1ee7a \u0111\u1ed9i ng\u0169 b\u00e1c s\u0129, chuy\u00ean gia s\u1ebd cung c\u1ea5p c\u00e1c ki\u1ebfn th\u1ee9c, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, ch\u1ebf \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng v\u00e0 gi\u1ea3i \u0111\u00e1p c\u00e1c th\u1eafc m\u1eafc.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"align\":\"center\",\"canvasClassName\":\"cnvs-block-core-paragraph-1715157305106\"} \/-->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506421\"} \/-->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506422\"} -->\r\n<p>Ch\u01b0\u01a1ng tr\u00ecnh v\u1edbi th\u1eddi gian tham gia 12 tu\u1ea7n v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng d\u1ef1a tr\u00ean c\u01a1 s\u1edf 4 y\u1ebfu t\u1ed1: b\u1ec7nh l\u00fd, dinh d\u01b0\u1ee1ng, v\u1eadn \u0111\u1ed9ng v\u00e0 tinh th\u1ea7n s\u1ebd gi\u00fap ng\u01b0\u1eddi b\u1ec7nh thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng v\u00e0 \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506423\"} \/-->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715164019521\"} -->\r\n<p>Ngo\u00e0i ra, ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u0169ng c\u00f3 th\u1ec3 ch\u1ee7 \u0111\u1ed9ng theo d\u00f5i <strong>chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t<\/strong> c\u1ee7a m\u00ecnh ngay t\u1ea1i nh\u00e0 qua vi\u1ec7c s\u1eed d\u1ee5ng <a href=\"https:\/\/cares.docosan.com\/products\/sale-dai-le-30-4-combo-accu-chek-instant-may-do-que-thu-duong?utm_source=ldp&amp;utm_medium=accu-instant&amp;utm_campaign=maydoduonghuyet&amp;utm_id=camp_sale_30_thg_4\/\" target=\"_blank\" rel=\"noopener\">m\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft<\/a> nh\u01b0 b\u1ed9 <a href=\"https:\/\/store.diab.com.vn\/products\/bo-may-do-duong-huyet-khong-lay-mau-abbott-reader-va-sensor-diab\" target=\"_blank\" rel=\"noopener\"><strong>m\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft li\u00ean t\u1ee5c<\/strong><\/a> kh\u00f4ng l\u1ea5y m\u00e1u FreeStyle Libre c\u1ee7a Abbott. S\u1ea3n ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c DiaB ph\u00e2n ph\u1ed1i ch\u00ednh h\u00e3ng v\u00e0 h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng c\u1ee5 th\u1ec3, chi ti\u1ebft.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506424\"} -->\r\n<p>Tham kh\u1ea3o c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng ch\u00ednh h\u00e3ng <a href=\"https:\/\/store.diab.com.vn\/\" target=\"_blank\" rel=\"noopener\"><strong>T\u1ea0I \u0110\u00c2Y<\/strong><\/a>.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506425\"} -->\r\n<p>Vi\u1ec7c duy tr\u00ec \u1ed5n \u0111\u1ecbnh <strong>chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t<\/strong> \u1edf b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng s\u1ebd tr\u1edf n\u00ean \u0111\u01a1n gi\u1ea3n h\u01a1n n\u1ebfu b\u1ea1n n\u1eafm r\u00f5 c\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng, t\u1ea7m quan tr\u1ecdng c\u1ee7a ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, v\u1eadn \u0111\u1ed9ng. \u0110\u1eb7c bi\u1ec7t, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 tham gia ch\u01b0\u01a1ng tr\u00ecnh c\u1ee7a DiaB \u0111\u1ec3 c\u00f3 th\u00eam ki\u1ebfn th\u1ee9c \u1ec1 ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 c\u00e1ch ch\u0103m s\u00f3c ph\u00f9 h\u1ee3p nh\u1ea5t.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715157339588\"} -->\r\n<p><span style=\"font-weight: 400;\">M\u1eddi b\u1ea1n tham kh\u1ea3o th\u00eam c\u00e1c g\u00f3i x\u00e9t nghi\u1ec7m ti\u1ec3u \u0111\u01b0\u1eddng \u0111ang c\u00f3 t\u1ea1i Docosan.com<\/span><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} -->\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20004\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n<!-- \/wp:html -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} \/-->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} \/--><!-- \/wp:html -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506426\"} -->\r\n<p><strong>Ngu\u1ed3n tham kh\u1ea3o:\u00a0<\/strong><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1715156506427\"} -->\r\n<p><a href=\"https:\/\/www.diabetescarecommunity.ca\/living-well-with-diabetes-articles\/monitoring\/what-are-the-5-main-factors-that-affect-blood-glucose-levels\/\" target=\"_blank\" rel=\"noopener\">1. https:\/\/www.diabetescarecommunity.ca\/living-well-with-diabetes-articles\/monitoring\/what-are-the-5-main-factors-that-affect-blood-glucose-levels\/<\/a>\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5898168\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5898168\/<\/a><\/p>\r\n<!-- \/wp:paragraph -->","protected":false},"excerpt":{"rendered":"<p>Ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng m\u00e0 b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 ti\u1ec1n ti\u1ec3u \u0111\u01b0\u1eddng c\u1ea7n l\u01b0u \u00fd khi \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n b\u1ec7nh. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3, h\u1ecd c\u1ea7n n\u1eafm \u0111\u01b0\u1ee3c c\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 c\u00e1ch ki\u1ec3m so\u00e1t ph\u00f9 h\u1ee3p. D\u01b0\u1edbi \u0111\u00e2y [&hellip;]<\/p>\n","protected":false},"author":61,"featured_media":166583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[516],"tags":[],"class_list":["post-122075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noi-tiet"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/tang-duong-huyet-600x400.png","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/tang-duong-huyet-600x600.png","author_info":{"display_name":"L\u00ea Minh L\u01b0\u01a1ng","author_link":"https:\/\/www.docosan.com\/blog\/author\/nextop-agency\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/122075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=122075"}],"version-history":[{"count":8,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/122075\/revisions"}],"predecessor-version":[{"id":175387,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/122075\/revisions\/175387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/166583"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=122075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=122075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=122075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}