{"id":122387,"date":"2024-05-23T11:54:10","date_gmt":"2024-05-23T04:54:10","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=122387"},"modified":"2025-09-06T21:30:52","modified_gmt":"2025-09-06T14:30:52","slug":"chi-so-duong-huyet-3","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/noi-tiet\/chi-so-duong-huyet-3\/","title":{"rendered":"T\u1ea1i sao ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft th\u01b0\u1eddng t\u0103ng v\u00e0o bu\u1ed5i s\u00e1ng?"},"content":{"rendered":"<p><strong>Chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t<\/strong> l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c ki\u1ec3m so\u00e1t s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. Nhi\u1ec1u ng\u01b0\u1eddi nh\u1eadn th\u1ea5y <strong>chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t<\/strong> th\u01b0\u1eddng t\u0103ng cao v\u00e0o bu\u1ed5i s\u00e1ng. T\u1ea1i sao l\u1ea1i nh\u01b0 v\u1eady? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u1ea3i th\u00edch hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh minh bu\u1ed5i s\u00e1ng, hi\u1ec7u \u1ee9ng Somogyi v\u00e0 \u0111\u01b0a ra c\u00e1c bi\u1ec7n ph\u00e1p can thi\u1ec7p s\u1edbm khi m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft th\u01b0\u1eddng t\u0103ng cao v\u00e0o bu\u1ed5i s\u00e1ng.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh minh bu\u1ed5i s\u00e1ng l\u00e0 g\u00ec?<\/h2>\r\n\r\n\r\n\r\n<p><strong>Hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh minh<\/strong> (Dawn Phenomenon) l\u00e0 t\u00ecnh tr\u1ea1ng \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng cao v\u00e0o bu\u1ed5i <strong>s\u00e1ng s\u1edbm<\/strong>, th\u01b0\u1eddng x\u1ea3y ra trong kho\u1ea3ng t\u1eeb 3 \u0111\u1ebfn 8 gi\u1edd s\u00e1ng. \u0110\u00e2y l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng sinh l\u00fd b\u00ecnh th\u01b0\u1eddng \u1edf c\u1ea3 ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh v\u00e0 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/tieu-duong\/\">ti\u1ec3u \u0111\u01b0\u1eddn<\/a>g. Tuy nhi\u00ean, \u1edf ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, do c\u01a1 th\u1ec3 kh\u00f4ng \u0111\u00e1p \u1ee9ng t\u1ed1t v\u1edbi <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet-tieu-duong\/kien-thuc-khi-dung-insulin\/\">insulin<\/a> (\u0111\u1ec1 kh\u00e1ng insulin), n\u00ean m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng cao h\u01a1n so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<figure id=\"attachment_166572\" aria-describedby=\"caption-attachment-166572\" style=\"width: 963px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-166572 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/hien-tuong-gomogyi.png\" alt=\"\" width=\"963\" height=\"642\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/hien-tuong-gomogyi.png 963w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/hien-tuong-gomogyi-300x200.png 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/hien-tuong-gomogyi-768x512.png 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/hien-tuong-gomogyi-600x400.png 600w\" sizes=\"auto, (max-width: 963px) 100vw, 963px\" \/><figcaption id=\"caption-attachment-166572\" class=\"wp-caption-text\">Hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh minh bu\u1ed5i s\u00e1ng<\/figcaption><\/figure>\r\n<p><strong>Nguy\u00ean nh\u00e2n g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh minh bu\u1ed5i s\u00e1ng:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>Gi\u1ea3m ti\u1ebft insulin:<\/strong> V\u00e0o ban \u0111\u00eam, c\u01a1 th\u1ec3 ti\u1ebft ra \u00edt insulin h\u01a1n \u0111\u1ec3 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng nh\u1eb9 v\u00e0o bu\u1ed5i s\u00e1ng.<\/li>\r\n\r\n\r\n\r\n<li><strong>T\u0103ng ti\u1ebft hormon \u0111\u1ed1i kh\u00e1ng insulin:<\/strong> M\u1ed9t s\u1ed1 hormone nh\u01b0 cortisol, glucagon, adrenaline&#8230; \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng v\u00e0o ban \u0111\u00eam, khi\u1ebfn c\u01a1 th\u1ec3 \u0111\u1ec1 kh\u00e1ng insulin m\u1ea1nh m\u1ebd h\u01a1n, d\u1eabn \u0111\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng cao.<\/li>\r\n\r\n\r\n\r\n<li><strong>Y\u1ebfu t\u1ed1 kh\u00e1c: <\/strong>C\u0103ng th\u1eb3ng, thi\u1ebfu ng\u1ee7, \u0103n \u0111\u00eam, s\u1eed d\u1ee5ng thu\u1ed1c kh\u00f4ng \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng,&#8230; c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft v\u00e0o bu\u1ed5i s\u00e1ng.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t t\u1ed1t, hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh minh bu\u1ed5i s\u00e1ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m c\u1ee7a b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng nh\u01b0 b\u1ec7nh <a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/benh-tim-mach\/\">tim m\u1ea1ch<\/a>, \u0111\u1ed9t qu\u1ef5, suy th\u1eadn, m\u00f9 l\u00f2a,&#8230;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Hi\u1ec7u \u1ee9ng Somogyi l\u00e0 g\u00ec?<\/h2>\r\n\r\n\r\n\r\n<p><strong>Hi\u1ec7u \u1ee9ng Somogyi<\/strong>, hay c\u00f2n g\u1ecdi l\u00e0 t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft d\u1ed9i ng\u01b0\u1ee3c, l\u00e0 t\u00ecnh tr\u1ea1ng \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng cao \u0111\u1ed9t ng\u1ed9t v\u00e0o bu\u1ed5i s\u00e1ng s\u1edbm do c\u01a1 th\u1ec3 ph\u1ea3n \u1ee9ng b\u00f9 \u0111\u1eafp cho t\u00ecnh tr\u1ea1ng h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft x\u1ea3y ra tr\u01b0\u1edbc \u0111\u00f3 trong \u0111\u00eam. Kh\u00e1c v\u1edbi hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh minh, hi\u1ec7u \u1ee9ng Somogyi \u00edt ph\u1ed5 bi\u1ebfn h\u01a1n v\u00e0 th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\r\n\r\n\r\n\r\n<figure id=\"attachment_122389\" aria-describedby=\"caption-attachment-122389\" style=\"width: 512px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-122389\" style=\"width: 800px;\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/unnamed-5-6.jpg\" alt=\"Hi\u1ec7u \u1ee9ng Somogyi\" width=\"512\" height=\"352\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/unnamed-5-6.jpg 512w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/unnamed-5-6-300x206.jpg 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption id=\"caption-attachment-122389\" class=\"wp-caption-text\">Hi\u1ec7u \u1ee9ng Somogyi<\/figcaption><\/figure>\r\n\r\n\r\n\r\n\r\n\r\n<p><strong>Tham kh\u1ea3o th\u00eam: <\/strong><a href=\"https:\/\/www.docosan.com\/blog\/xet-nghiem\/chi-so-tieu-duong\/\"><strong>Ch\u1ec9 s\u1ed1 ti\u1ec3u \u0111\u01b0\u1eddng \u2013 L\u00e0m sao \u0111\u1ec3 duy tr\u00ec ch\u1ec9 s\u1ed1 \u1ed5n \u0111\u1ecbnh?<\/strong><\/a><\/p>\r\n\r\n\r\n\r\n<p><strong>Bi\u1ec3u hi\u1ec7n c\u1ee7a hi\u1ec7u \u1ee9ng Somogyi:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Ch\u00f3ng m\u1eb7t<\/li>\r\n\r\n\r\n\r\n<li>Bu\u1ed3n ng\u1ee7 v\u00e0o ban ng\u00e0y<\/li>\r\n\r\n\r\n\r\n<li>T\u0103ng ti\u1ebft m\u1ed3 h\u00f4i<\/li>\r\n\r\n\r\n\r\n<li>C\u1ea3m gi\u00e1c th\u00e8m \u0103n t\u0103ng cao<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>Nguy\u00ean nh\u00e2n g\u00e2y ra hi\u1ec7u \u1ee9ng Somogyi:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>H\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft ban \u0111\u00eam k\u00e9o d\u00e0i:<\/strong> Khi t\u00ecnh tr\u1ea1ng h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft x\u1ea3y ra trong \u0111\u00eam m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, c\u01a1 th\u1ec3 s\u1ebd k\u00edch th\u00edch gi\u1ea3i ph\u00f3ng c\u00e1c hormon nh\u01b0 cortisol, glucagon, adrenaline&#8230; nh\u1eb1m t\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u. Tuy nhi\u00ean, n\u1ebfu t\u00ecnh tr\u1ea1ng h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft k\u00e9o d\u00e0i, c\u01a1 th\u1ec3 s\u1ebd tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi c\u00e1c hormone n\u00e0y, d\u1eabn \u0111\u1ebfn ph\u1ea3n \u1ee9ng b\u00f9 \u0111\u1eafp qu\u00e1 m\u1ee9c, g\u00e2y ra hi\u1ec7u \u1ee9ng Somogyi v\u00e0o bu\u1ed5i s\u00e1ng.<\/li>\r\n\r\n\r\n\r\n<li><strong>Ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft kh\u00f4ng \u0111\u00fang c\u00e1ch<\/strong>: Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng b\u1eb1ng thu\u1ed1c ho\u1eb7c ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng ph\u00f9 h\u1ee3p, v\u00ed d\u1ee5 nh\u01b0 d\u00f9ng li\u1ec1u insulin qu\u00e1 cao ho\u1eb7c b\u1ecf b\u1eefa tr\u01b0\u1edbc khi ng\u1ee7, c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn hi\u1ec7u \u1ee9ng Somogyi.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Hi\u1ec7u \u1ee9ng Somogyi c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft \u0111\u1ed9t ng\u1ed9t, g\u00e2y kh\u00f3 kh\u0103n trong vi\u1ec7c ki\u1ec3m so\u00e1t v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/p>\r\n\r\n<p style=\"color: green;\"><strong>\u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 hi\u1ec7u \u1ee9ng n\u00e0y v\u00e0 c\u00e1ch ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3, m\u1eddi b\u1ea1n \u0111\u1ec3 l\u1ea1i th\u00f4ng tin <span style=\"color: red; font-weight: bold;\">nh\u1eadn t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed\u00a0<span style=\"color: green; font-weight: bold;\"> t\u1eeb c\u00e1c chuy\u00ean gia \u0111\u1ea7u ng\u00e0nh, trang b\u1ecb ki\u1ebfn th\u1ee9c v\u1ec1 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u1edbi chuy\u00ean gia t\u1ea1i \u0111\u00e2y:\u00a0<\/span><\/span><\/strong><\/p>\r\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f160665-o1\" lang=\"vi\" dir=\"ltr\" data-wpcf7-id=\"160665\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/posts\/122387\/#wpcf7-f160665-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Form li\u00ean h\u1ec7\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"160665\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"vi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f160665-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-wrapper\">\n  <div class=\"form-group\">\n    <label>H\u1ecd v\u00e0 t\u00ean\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"fullname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form-input\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp h\u1ecd v\u00e0 t\u00ean\" value=\"\" type=\"text\" name=\"fullname\" \/><\/span>\n    <\/label>\n  <\/div>\n\n  <div class=\"form-group\">\n    <label>S\u1ed1 \u0111i\u1ec7n tho\u1ea1i<span class=\"required\">*<\/span>\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel form-input\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp s\u1ed1 \u0111i\u1ec7n tho\u1ea1i\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n    <\/label>\n  <\/div>\n\n <input class=\"wpcf7-form-control wpcf7-hidden\" id=\"page_url\" value=\"\" type=\"hidden\" name=\"url\" \/>\n   \n  <div class=\"form-button-group\">\n    \u3000<input class=\"wpcf7-form-control wpcf7-submit has-spinner form-submit\" type=\"submit\" value=\"\u0110\u0103ng k\u00fd th\u00f4ng tin\" \/>\n  <\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\r\n\r\n<h2 class=\"wp-block-heading\">C\u00e1c bi\u1ec7n ph\u00e1p \u0111\u1ec3 can thi\u1ec7p khi chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t t\u0103ng cao v\u00e0o bu\u1ed5i s\u00e1ng?<\/h2>\r\n\r\n\r\n\r\n<p>\u0110\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft v\u00e0o bu\u1ed5i s\u00e1ng, tr\u01b0\u1edbc ti\u00ean b\u1ea1n c\u1ea7n x\u00e1c \u0111\u1ecbnh r\u00f5 nguy\u00ean nh\u00e2n g\u00e2y ra t\u00ecnh tr\u1ea1ng n\u00e0y. Khi \u0111\u00e3 bi\u1ebft \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n c\u1ee5 th\u1ec3, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1eddng huy\u1ebft ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee7a m\u00ecnh.<\/p>\r\n\r\n\r\n\r\n<p><strong>B\u01b0\u1edbc 1: X\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>Hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh minh: <\/strong>\u0110\u00e2y l\u00e0 t\u00ecnh tr\u1ea1ng \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng t\u1ef1 nhi\u00ean v\u00e0o kho\u1ea3ng 3-8 gi\u1edd s\u00e1ng do c\u01a1 th\u1ec3 gi\u1ea3i ph\u00f3ng hormon l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\r\n\r\n\r\n\r\n<li><strong>Hi\u1ec7u \u1ee9ng Somogyi:<\/strong> T\u00ecnh tr\u1ea1ng h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft ban \u0111\u00eam khi\u1ebfn c\u01a1 th\u1ec3 ph\u1ea3n \u1ee9ng b\u00f9 \u0111\u1eafp qu\u00e1 m\u1ee9c, d\u1eabn \u0111\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng cao \u0111\u1ed9t ng\u1ed9t v\u00e0o bu\u1ed5i s\u00e1ng.<\/li>\r\n\r\n\r\n\r\n<li><strong>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng: <\/strong>\u0102n t\u1ed1i mu\u1ed9n, \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 ho\u1eb7c thi\u1ebfu protein, kh\u00f4ng \u0103n s\u00e1ng&#8230; \u0111\u1ec1u c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft bu\u1ed5i s\u00e1ng.<\/li>\r\n\r\n\r\n\r\n<li><strong>L\u1ed1i s\u1ed1ng: <\/strong>L\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng, stress, thi\u1ebfu ng\u1ee7&#8230; c\u0169ng l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\r\n\r\n\r\n\r\n<li><strong>Thu\u1ed1c:<\/strong> M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft, v\u00ed d\u1ee5 nh\u01b0 thu\u1ed1c l\u1ee3i ti\u1ec3u, corticosteroid&#8230;<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>B\u01b0\u1edbc 2: Bi\u1ec7n ph\u00e1p can thi\u1ec7p<\/strong><\/p>\r\n\r\n\r\n\r\n<p>T\u00f9y thu\u1ed9c v\u00e0o t\u1eebng nguy\u00ean nh\u00e2n kh\u00e1c nhau g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p sau:<\/p>\r\n\r\n\r\n\r\n<figure id=\"attachment_122390\" aria-describedby=\"caption-attachment-122390\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-122390\" style=\"width: 800px;\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/unnamed-6-5.jpg\" alt=\"Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng \u0111\u1ec3 duy tr\u00ec \u1ed5n \u0111\u1ecbnh chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t\" width=\"800\" height=\"550\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/unnamed-6-5.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/unnamed-6-5-300x206.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/unnamed-6-5-768x528.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-122390\" class=\"wp-caption-text\">Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng \u0111\u1ec3 duy tr\u00ec \u1ed5n \u0111\u1ecbnh chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t<\/figcaption><\/figure>\r\n\r\n\r\n\r\n\r\n\r\n<p><strong>Tham kh\u1ea3o th\u00eam: <\/strong><a href=\"https:\/\/www.docosan.com\/blog\/xet-nghiem\/chi-so-duong-huyet\/\"><strong>Nh\u01b0 th\u1ebf n\u00e0o l\u00e0 chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t b\u00ecnh th\u01b0\u1eddng?<\/strong><\/a><\/p>\r\n\r\n\r\n\r\n<p><strong>Ki\u1ec3m so\u00e1t hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh minh:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0102n t\u1ed1i s\u1edbm h\u01a1n (kh\u00f4ng mu\u1ed9n h\u01a1n 19h).<\/li>\r\n\r\n\r\n\r\n<li>H\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 trong b\u1eefa t\u1ed1i.<\/li>\r\n\r\n\r\n\r\n<li>V\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng sau b\u1eefa t\u1ed1i.<\/li>\r\n\r\n\r\n\r\n<li>\u0102n s\u00e1ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 \u0111\u00fang gi\u1edd.<\/li>\r\n\r\n\r\n\r\n<li>Tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 v\u1ec1 vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh li\u1ec1u l\u01b0\u1ee3ng thu\u1ed1c.<\/li>\r\n\r\n\r\n\r\n<li>\u0102n nh\u1eb9 tr\u01b0\u1edbc khi ng\u1ee7 v\u1edbi protein ho\u1eb7c th\u1ef1c ph\u1ea9m c\u00f3 chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t th\u1ea5p.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>Ng\u0103n ng\u1eeba hi\u1ec7u \u1ee9ng Somogyi:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft th\u01b0\u1eddng xuy\u00ean.<\/li>\r\n\r\n\r\n\r\n<li>Cai r\u01b0\u1ee3u bia ho\u00e0n to\u00e0n.<\/li>\r\n\r\n\r\n\r\n<li>Tr\u00e1nh v\u1eadn \u0111\u1ed9ng qu\u00e1 s\u1ee9c.<\/li>\r\n\r\n\r\n\r\n<li>Tu\u00e2n th\u1ee7 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng do b\u00e1c s\u0129 khuy\u1ebfn c\u00e1o.<\/li>\r\n\r\n\r\n\r\n<li>Theo d\u00f5i c\u00e1c tri\u1ec7u ch\u1ee9ng h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft ban \u0111\u00eam.<\/li>\r\n\r\n\r\n\r\n<li>H\u1ea1n ch\u1ebf \u0111\u1ed3 u\u1ed1ng ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Ngo\u00e0i c\u00e1c bi\u1ec7n ph\u00e1p tr\u00ean th\u00ec b\u1ea1n c\u0169ng n\u00ean luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao th\u01b0\u1eddng xuy\u00ean v\u00e0 gi\u1eef cho m\u00ecnh tinh th\u1ea7n tho\u1ea3i m\u00e1i, tr\u00e1nh stress. N\u00ean theo d\u00f5i s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 v\u00e0 tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/p>\r\n<p>Ng\u01b0\u1eddi <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/tieu-duong\/\">\u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/a> c\u0169ng n\u00ean tham kh\u1ea3o s\u1ea3n ph\u1ea9m <a href=\"https:\/\/cares.docosan.com\/products\/thuc-pham-bao-ve-suc-khoe-diavit?utm_source=docosanblog&amp;utm_medium=thuc-pham-bao-ve-suc-khoe-diavit&amp;utm_campaign=blogpage&amp;utm_id=mega\" target=\"_blank\" rel=\"nofollow noopener\">DIAVIT<\/a>. V\u1edbi c\u00f4ng th\u1ee9c ti\u00ean ti\u1ebfn ch\u1ee9a 7 vitamin v\u00e0 3 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu,\u00a0DIAVIT\u00a0h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3, gi\u1ea3m thi\u1ec3u nguy c\u01a1 bi\u1ebfn ch\u1ee9ng nh\u01b0 b\u1ec7nh tim m\u1ea1ch, th\u1ea7n kinh ngo\u1ea1i bi\u00ean v\u00e0 suy th\u1eadn. S\u1ea3n ph\u1ea9m gi\u00fap ng\u01b0\u1eddi d\u00f9ng n\u0103ng \u0111\u1ed9ng h\u01a1n, c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng tr\u1ecdn v\u1eb9n.<\/p>\r\n\r\n\r\n\r\n<p>B\u1ea1n \u0111\u00e3 bao gi\u1edd ngh\u0129 \u0111\u1ebfn vi\u1ec7c s\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 \u0111\u1ec3 qu\u1ea3n l\u00fd b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 ch\u01b0a? H\u00e3y \u0111\u1ec3 DiaB gi\u1edbi thi\u1ec7u Ch\u01b0\u01a1ng tr\u00ecnh <a href=\"https:\/\/chuongtrinh.diab.com.vn\/\" target=\"_blank\" rel=\"noopener\"><strong>S\u1ed1ng Kh\u1ecfe C\u00f9ng \u0110\u00e1i Th\u00e1o \u0110\u01b0\u1eddng<\/strong><\/a> \u2013 m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh ho\u00e0n to\u00e0n tr\u1ef1c tuy\u1ebfn, gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t t\u1ed1t h\u01a1n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, v\u1eadn \u0111\u1ed9ng v\u00e0 sinh ho\u1ea1t h\u00e0ng ng\u00e0y \u0111\u1ec3 qu\u1ea3n l\u00fd b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\r\n\r\n\r\n\r\n<p>\u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh \u0111\u01a1n thu\u1ea7n, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 qu\u1ea3n l\u00fd b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. \u0110\u01b0\u1ee3c thi\u1ebft k\u1ebf ph\u00f9 h\u1ee3p v\u1edbi cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i, ch\u01b0\u01a1ng tr\u00ecnh n\u00e0y s\u1ebd l\u00e0 ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh tin c\u1eady gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t b\u1ec7nh m\u1ed9t c\u00e1ch khoa h\u1ecdc v\u00e0 th\u00f4ng minh.<\/p>\r\n\r\n\r\n\r\n<p>\u0110\u1ed9i ng\u0169 chuy\u00ean gia dinh d\u01b0\u1ee1ng v\u00e0 b\u00e1c s\u0129 s\u1ebd gi\u00fap b\u1ea1n x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe, \u0111\u1ea3m b\u1ea3o b\u1ea1n kh\u00f4ng ph\u1ea3i lo l\u1eafng v\u1ec1 vi\u1ec7c l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m. Ch\u01b0\u01a1ng tr\u00ecnh c\u00f2n cung c\u1ea5p c\u00e1c video ki\u1ebfn th\u1ee9c c\u1ee5 th\u1ec3, d\u1ec5 hi\u1ec3u v\u00e0 d\u1ec5 nh\u1edb, gi\u00fap b\u1ea1n n\u1eafm r\u00f5 h\u01a1n v\u1ec1 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 c\u00e1ch qu\u1ea3n l\u00fd n\u00f3.<\/p>\r\n\r\n\r\n\r\n<p><strong>Sau khi tham gia ch\u01b0\u01a1ng tr\u00ecnh, b\u1ea1n s\u1ebd:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Gi\u1ea3m HbA1c t\u1ed1i thi\u1ec3u 1,2%<\/li>\r\n\r\n\r\n\r\n<li>Gi\u1ea3m 40% nguy c\u01a1 m\u1eafc c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m<\/li>\r\n\r\n\r\n\r\n<li>Gi\u1ea3m 5% tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3<\/li>\r\n\r\n\r\n\r\n<li>C\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 v\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>\u0110\u1eebng \u0111\u1ec3 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ki\u1ec3m so\u00e1t cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y qu\u1ea3n l\u00fd n\u00f3 m\u1ed9t c\u00e1ch th\u00f4ng minh v\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb DiaB. B\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh m\u1edbi ngay h\u00f4m nay v\u00e0 kh\u00e1m ph\u00e1 s\u1ef1 kh\u00e1c bi\u1ec7t m\u00e0 Ch\u01b0\u01a1ng tr\u00ecnh <a href=\"https:\/\/chuongtrinh.diab.com.vn\/\" target=\"_blank\" rel=\"noopener\"><strong>S\u1ed1ng Kh\u1ecfe C\u00f9ng \u0110\u00e1i Th\u00e1o \u0110\u01b0\u1eddng<\/strong><\/a> c\u1ee7a DiaB mang l\u1ea1i cho b\u1ea1n!<\/p>\r\n\r\n\r\n\r\n<p>Tham gia ngay <a href=\"https:\/\/chuongtrinh.diab.com.vn\/\" target=\"_blank\" rel=\"noopener\"><strong>T\u1ea0I \u0110\u00c2Y<\/strong><\/a>.<\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/www.docosan.com\/blog\/xet-nghiem\/chi-so-tieu-duong\/\"><strong>Chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t<\/strong> <\/a>t\u0103ng cao v\u00e0o bu\u1ed5i s\u00e1ng l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, do hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh minh bu\u1ed5i s\u00e1ng ho\u1eb7c hi\u1ec7u \u1ee9ng Somogyi g\u00e2y ra. Hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n v\u00e0 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p can thi\u1ec7p s\u1edbm s\u1ebd gi\u00fap ki\u1ec3m so\u00e1t m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3 h\u01a1n, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. \u0110\u1eebng qu\u00ean theo d\u00f5i v\u00e0 \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0111i\u1ec1u tr\u1ecb c\u00f9ng b\u00e1c s\u0129 \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\r\n\r\n<p><span style=\"font-weight: 400;\">M\u1eddi b\u1ea1n tham kh\u1ea3o th\u00eam c\u00e1c g\u00f3i x\u00e9t nghi\u1ec7m ti\u1ec3u \u0111\u01b0\u1eddng \u0111ang c\u00f3 t\u1ea1i Docosan.com<\/span><\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} -->\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20004\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n<!-- \/wp:html -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} \/-->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} \/-->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1716439269371\"} -->\r\n<p><strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1716439269372\"} -->\r\n<p><a href=\"https:\/\/www.cdc.gov\/diabetes\/managing\/manage-blood-sugar.html\" target=\"_blank\" rel=\"noopener\">1.https:\/\/www.cdc.gov\/diabetes\/managing\/manage-blood-sugar.html<\/a>\u00a0<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"canvasClassName\":\"cnvs-block-core-paragraph-1716440926000\"} -->\r\n<p><a href=\"https:\/\/www.cdc.gov\/diabetes\/managing\/managing-blood-sugar\/bloodglucosemonitoring.html\" target=\"_blank\" rel=\"noopener\">2.https:\/\/www.cdc.gov\/diabetes\/managing\/managing-blood-sugar\/bloodglucosemonitoring.html<\/a><\/p>\r\n<!-- \/wp:paragraph -->","protected":false},"excerpt":{"rendered":"<p>Chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c ki\u1ec3m so\u00e1t s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. Nhi\u1ec1u ng\u01b0\u1eddi nh\u1eadn th\u1ea5y chi\u0309 s\u00f4\u0301 \u0111\u01b0\u01a1\u0300ng huy\u00ea\u0301t th\u01b0\u1eddng t\u0103ng cao v\u00e0o bu\u1ed5i s\u00e1ng. T\u1ea1i sao l\u1ea1i nh\u01b0 v\u1eady? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u1ea3i th\u00edch hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh minh [&hellip;]<\/p>\n","protected":false},"author":61,"featured_media":166575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[516],"tags":[],"class_list":["post-122387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noi-tiet"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/hien-tuong-somogyi-600x400.png","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/hien-tuong-somogyi-600x600.png","author_info":{"display_name":"L\u00ea Minh L\u01b0\u01a1ng","author_link":"https:\/\/www.docosan.com\/blog\/author\/nextop-agency\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/122387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=122387"}],"version-history":[{"count":9,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/122387\/revisions"}],"predecessor-version":[{"id":139655,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/122387\/revisions\/139655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/166575"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=122387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=122387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=122387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}