{"id":122939,"date":"2024-06-09T16:06:22","date_gmt":"2024-06-09T09:06:22","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=122939"},"modified":"2025-09-06T22:03:05","modified_gmt":"2025-09-06T15:03:05","slug":"tieu-duong-thai-ky-nen-an-gi-2","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/noi-tiet-tieu-duong\/tieu-duong-thai-ky-nen-an-gi-2\/","title":{"rendered":"Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft?"},"content":{"rendered":"<p>Ph\u1ee5 n\u1eef b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec trong th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y, \u0103n nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Xem th\u00eam: <a href=\"https:\/\/www.docosan.com\/blog\/phu-san\/tieu-duong-thai-ky\/\">Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft v\u1ec1 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 \u2013 B\u00e0 b\u1ea7u l\u01b0u ngay!<\/a><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-122944\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-1024x395.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 l\u00e0 g\u00ec?<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 hay \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 (gestational diabetes mellitus &#8211; GDM) l\u00e0 t\u00ecnh tr\u1ea1ng t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft xu\u1ea5t hi\u1ec7n l\u1ea7n \u0111\u1ea7u trong th\u1eddi k\u1ef3 mang thai. \u0110\u00e2y l\u00e0 b\u1ea5t th\u01b0\u1eddng s\u1ea3n khoa hay g\u1eb7p, ph\u00e1t hi\u1ec7n sau khi t\u1ea7m so\u00e1t trong 3 th\u00e1ng gi\u1eefa ho\u1eb7c 3 th\u00e1ng cu\u1ed1i v\u00e0 th\u01b0\u1eddng bi\u1ebfn m\u1ea5t sau khi sinh. C\u01a1 ch\u1ebf g\u00e2y ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 l\u00e0 khi c\u01a1 th\u1ec3 c\u1ee7a s\u1ea3n ph\u1ee5 kh\u00f4ng s\u1ea3n xu\u1ea5t \u0111\u1ee7 insulin \u0111\u1ec3 \u0111\u00e1p \u1ee9ng \u0111\u1ee7 nhu c\u1ea7u gia t\u0103ng trong thai k\u1ef3.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Nguy\u00ean nh\u00e2n g\u00e2y ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>T\u0103ng s\u1ea3n xu\u1ea5t hormone trong thai k\u1ef3: Trong qu\u00e1 tr\u00ecnh mang thai, c\u01a1 th\u1ec3 t\u0103ng s\u1ea3n xu\u1ea5t nhi\u1ec1u hormone sinh s\u1ea3n (nh\u01b0 estrogen, progesterone, lactogen), h\u1eadu qu\u1ea3 l\u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng c\u1ee7a insulin trong c\u01a1 th\u1ec3, d\u1eabn \u0111\u1ebfn t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\r\n\r\n\r\n\r\n<li>Kh\u00e1ng insulin: trong ba th\u00e1ng cu\u1ed1i c\u1ee7a thai k\u1ef3, khi c\u01a1 th\u1ec3 c\u1ea7n nhi\u1ec1u insulin h\u01a1n \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1eddng huy\u1ebft trong t\u1ea7m ki\u1ec3m so\u00e1t.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" class=\"wp-image-122945\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-2-3.jpg\" alt=\"\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-2-3.jpg 640w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-2-3-300x200.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-2-3-600x400.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 th\u01b0\u1eddng kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u1ec7t, s\u1ea3n ph\u1ee5 ph\u00e1t hi\u1ec7n qua ch\u01b0\u01a1ng tr\u00ecnh t\u1ea7m so\u00e1t kh\u00e1m s\u1ee9c kh\u1ecfe, \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n qua b\u1ea5t th\u01b0\u1eddng c\u00e1c x\u00e9t nghi\u1ec7m ch\u1ea9n \u0111o\u00e1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3: x\u00e9t nghi\u1ec7m \u0111\u01b0\u1eddng huy\u1ebft l\u00fac \u0111\u00f3i v\u00e0 nghi\u1ec7m ph\u00e1p dung n\u1ea1p glucose (OGTT).<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">M\u1eb9 b\u1ea7u m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u1ea7n x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng nghi\u00eam ng\u1eb7t h\u01a1n, c\u1ea7n theo d\u00f5i v\u00e0 \u0111i\u1ec1u th\u1ef1c \u0111\u01a1n d\u1ef1a tr\u00ean t\u00ecnh h\u00ecnh dinh d\u01b0\u1ee1ng, c\u00e2n n\u1eb7ng, nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng t\u1ea1i th\u1eddi \u0111i\u1ec3m ph\u00e1t hi\u1ec7n. B\u00ean c\u1ea1nh \u0111\u00f3, m\u1eb9 b\u1ea7u c\u1ea7n ph\u1ea3i ki\u1ec3m tra \u0111\u01b0\u1eddng huy\u1ebft th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 \u0111\u00e1p \u1ee9ng v\u1edbi bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb hi\u1ec7n t\u1ea1i. M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p c\u1ea7n s\u1eed d\u1ee5ng thu\u1ed1c m\u1eb9 b\u1ea7u c\u1ea7n tu\u00e2n theo d\u1eb7n d\u00f2 toa thu\u1ed1c c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft thai k\u1ef3 \u0111\u1ea1t m\u1ee5c ti\u00eau.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Xem th\u00eam: <a href=\"https:\/\/product.docosan.com\/dinh-duong\/dinh-duong-dai-thao-duong-thai-ky\/\" target=\"_blank\" rel=\"noopener\">Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<\/a><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft?<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 l\u00e0 t\u00ecnh tr\u1ea1ng m\u00e0 \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng cao trong th\u1eddi k\u1ef3 mang thai. Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec l\u00e0 m\u1ed1i quan t\u00e2m h\u00e0ng \u0111\u1ea7u c\u1ee7a s\u1ea3n ph\u1ee5. V\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft trong th\u1eddi gian mang thai, do \u0111\u00f3 x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n cho s\u1ea3n ph\u1ee5 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u00e0ng tr\u1edf n\u00ean c\u00f3 \u00edch.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng c\u1ee7a ng\u01b0\u1eddi m\u1eb9 t\u1ea1i th\u1eddi \u0111i\u1ec3m \u0111\u00f3, \u0111ang thi\u1ebfu c\u00e2n hay d\u01b0 c\u00e2n, c\u1ea7n b\u1ed5 sung th\u00eam dinh d\u01b0\u1ee1ng g\u00ec, ph\u00e1t hi\u1ec7n t\u1ea1i th\u1eddi \u0111i\u1ec3m th\u00e1ng th\u1ee9 m\u1ea5y. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 h\u01b0\u1edbng d\u1eabn v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng cho ph\u1ee5 n\u1eef b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"513\" class=\"wp-image-122946\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-3-1.jpg\" alt=\"\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-3-1.jpg 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-3-1-300x200.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-3-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1eddng b\u1ed9t (carbohydrate hay carbs): trong nh\u00f3m th\u1ef1c ph\u1ea9m n\u00e0y, m\u1eb9 b\u1ea7u v\u1eabn c\u00f3 th\u1ec3 \u0103n c\u01a1m tr\u1eafng ho\u1eb7c c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1eeb b\u1ed9t g\u1ea1o kh\u00e1c, tuy nhi\u00ean kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u trong m\u1ed9t b\u1eefa \u0103n, c\u00f3 th\u1ec3 \u0103n t\u1eeb 1-2 ch\u00e9n c\u01a1m. Ngo\u00e0i ra, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c d\u1ea1ng \u0111\u01b0\u1eddng b\u1ed9t kh\u00e1c \u00edt l\u00e0m t\u0103ng \u0111\u01b0\u1eddng m\u00e1u h\u01a1n nh\u01b0:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t: g\u1ea1o l\u1ee9t, y\u1ebfn m\u1ea1ch, ng\u0169 c\u1ed1c nguy\u00ean c\u00e1m<\/li>\r\n\r\n\r\n\r\n<li>Rau c\u1ee7: c\u00e1c lo\u1ea1i rau xanh, c\u00e1c lo\u1ea1i rau c\u1ee7 \u00edt \u0111\u01b0\u1eddng b\u1ed9t nh\u01b0 c\u00e0 r\u1ed1t, b\u00ed \u0111\u1ecf, khoai lang (v\u1edbi l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i), n\u00ean s\u1eed d\u1ee5ng rau c\u1ee7 qu\u1ea3 t\u01b0\u01a1i, h\u1ea1n ch\u1ebf d\u00f9ng c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u00e3 qua ch\u1ebf bi\u1ebfn.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ch\u1ea5t \u0111\u1ea1m (protein): c\u1ea7n thi\u1ebft \u0111\u1ec3 cung c\u1ea5p dinh d\u01b0\u1ee1ng cho m\u1eb9 trong su\u1ed1t qu\u00e1 tr\u00ecnh mang thai, c\u0169ng nh\u01b0 c\u00e1c nh\u00f3m dinh d\u01b0\u1ee1ng kh\u00e1c, kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u ch\u1ea5t \u0111\u1ea1m trong m\u1ed9t b\u1eefa m\u00e0 c\u1ea7n c\u00e2n \u0111\u1ed1i dinh d\u01b0\u1ee1ng gi\u1eefa c\u00e1c nh\u00f3m ch\u1ea5t v\u1edbi nhau<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Th\u1ecbt: g\u00e0 (h\u1ea1n ch\u1ebf \u0103n da g\u00e0 v\u00ec l\u00e0m t\u0103ng l\u01b0\u1ee3ng cholesterol x\u1ea5u), th\u1ecbt l\u1ee3n, th\u1ecbt heo thay \u0111\u1ed5i m\u1ed7i<\/li>\r\n\r\n\r\n\r\n<li>C\u00e1 v\u00e0 h\u1ea3i s\u1ea3n: C\u00e1 h\u1ed3i, c\u00e1 ng\u1eeb, t\u00f4m (tr\u00e1nh lo\u1ea1i c\u00f3 ch\u1ee9a nhi\u1ec1u th\u1ee7y ng\u00e2n)<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh: m\u1eb9 b\u1ea7u n\u00ean l\u1ef1a ch\u1ecdn c\u00e1c lo\u1ea1i ch\u1ea5t b\u00e9o gi\u00e0u omega 3, omega 6, ch\u1ea5t b\u00e9o t\u1eeb th\u1ef1c v\u1eadt, h\u1ea1n ch\u1ebf ch\u1ea5t b\u00e9o x\u1ea5u t\u1eeb m\u1ee1, da \u0111\u1ed9ng v\u1eadt<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>D\u1ea7u th\u1ef1c v\u1eadt: d\u1ea7u \u00f4 liu, d\u1ea7u h\u1ea1t c\u1ea3i, d\u1ea7u h\u01b0\u1edbng d\u01b0\u01a1ng, d\u1ea7u c\u00e1,&#8230;<\/li>\r\n\r\n\r\n\r\n<li>H\u1ea1nh nh\u00e2n, qu\u1ea3 \u00f3c ch\u00f3, h\u1ea1t chia, b\u01a1 th\u1ef1c v\u1eadt<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Tr\u00e1i c\u00e2y c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng th\u1ea5p:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>T\u00e1o: \u0103n c\u1ea3 v\u1ecf \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/li>\r\n\r\n\r\n\r\n<li>L\u00ea: l\u01b0\u1ee3ng \u0111\u01b0\u1eddng kh\u00f4ng cao, gi\u00e0u ch\u1ea5t x\u01a1<\/li>\r\n\r\n\r\n\r\n<li>Kiwi: cung c\u1ea5p nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/li>\r\n\r\n\r\n\r\n<li>D\u00e2u t\u00e2y: gi\u00e0u vitamin, c\u00f3 th\u1ec3 \u0103n th\u01b0\u1eddng xuy\u00ean<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Xem th\u00eam: <a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/trai-cay-tot-cho-nguoi-dai-thao-duong\/\">7 lo\u1ea1i tr\u00e1i c\u00e2y t\u1ed1t cho ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/a><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" class=\"wp-image-122947\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-5-1.jpg\" alt=\"\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-5-1.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-5-1-300x200.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-5-1-768x512.jpg 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-5-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Ngo\u00e0i ra, c\u00e1c b\u00e0 b\u1ea7u b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m <a href=\"https:\/\/cares.docosan.com\/products\/vien-uong-bo-sung-vitamin-diavit?utm_source=docosanblog&amp;utm_medium=thuc-pham-bao-ve-suc-khoe-diavit&amp;utm_campaign=blogpage&amp;utm_id=mega\" target=\"_blank\" rel=\"noopener\">DIAVIT<\/a>. V\u1edbi c\u00f4ng th\u1ee9c \u0111\u1ed9c \u0111\u00e1o ch\u1ee9a 7 lo\u1ea1i vitamin v\u00e0 3 lo\u1ea1i kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu, DIAVIT h\u1ed7 tr\u1ee3 \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, h\u1ed7 tr\u1ee3 thai nhi v\u00e0 m\u1eb9 b\u1ea7u lu\u00f4n kh\u1ecfe m\u1ea1nh, gi\u00fap gi\u1ea3m thi\u1ec3u nguy c\u01a1 m\u1eafc c\u00e1c bi\u1ebfn ch\u1ee9ng \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng th\u01b0\u1eddng g\u1eb7p \u1edf b\u00e0 b\u1ea7u nh\u01b0 t\u0103ng huy\u1ebft \u00e1p, nhi\u1ec5m tr\u00f9ng,&#8230;<\/p>\r\n<p><span style=\"font-weight: 400;\">V\u1edbi nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng thai k\u1ef3, bi\u1ebfn ch\u1ee9ng n\u1eb7ng, \u0111\u01b0\u1eddng huy\u1ebft cao c\u1ea7n theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft li\u00ean t\u1ee5c, &#8230; \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf nh\u1ecf g\u1ecdn, c\u1ea3m bi\u1ebfn d\u1ec5 g\u1eafn, m\u1eddi b\u1ea1n tham kh\u1ea3o s\u1ea3n ph\u1ea9m<\/span><a href=\"https:\/\/cares.docosan.com\/products\/bo-may-do-duong-huyet-khong-lay-mau-abbott-reader-va-sensor-diab\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">Combo m\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft kh\u00f4ng l\u1ea5y m\u00e1u &#8211; Reader v\u00e0 Sensor<\/span><\/a><\/p>\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20021\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n<h3 class=\"wp-block-heading\">Nh\u1eefng th\u1ef1c ph\u1ea9m c\u1ea7n h\u1ea1n ch\u1ebf<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">B\u00ean c\u1ea1nh vi\u1ec7c t\u00ecm hi\u1ec3u ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec, nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c c\u00f3 b\u1ea7u ki\u00eang \u0103n g\u00ec c\u0169ng r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe thai k\u1ef3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m m\u00e0 b\u00e0 b\u1ea7u n\u00ean ki\u00eang:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0110\u01b0\u1eddng v\u00e0 \u0111\u1ed3 ng\u1ecdt: m\u1eb9 b\u1ea7u ti\u1ec3u \u0111\u01b0\u1eddng thai k\u00fd n\u00ean h\u1ea1n ch\u1ebf tuy\u1ec7t \u0111\u1ed1i c\u00e1c lo\u1ea1i b\u00e1nh k\u1eb9o, b\u00e1nh ng\u1ecdt v\u00e0 c\u00e1c lo\u1ea1i th\u1ee9c u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng h\u00f3a h\u1ecdc nh\u01b0 n\u01b0\u1edbc c\u00f3 ga, soda, tr\u00e0 s\u1eefa,&#8230;<\/li>\r\n\r\n\r\n\r\n<li>Tinh b\u1ed9t \u0111\u00e3 qua ch\u1ebf bi\u1ebfn: b\u00e1nh m\u00ec tr\u1eafng, m\u00ec \u1ed1ng,&#8230;<\/li>\r\n\r\n\r\n\r\n<li>Tr\u00e1i c\u00e2y c\u00f3 nhi\u1ec1u \u0111\u01b0\u1eddng: nho ch\u00edn, chu\u1ed1i ch\u00edn, d\u01b0a h\u1ea5u, d\u1ee9a<\/li>\r\n\r\n\r\n\r\n<li>\u0110\u1ed3 \u0103n nhanh v\u00e0 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n: hi\u1ec7n nay tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i th\u1ee9c \u0103n nhanh \u0111\u01b0\u1ee3c b\u00e0y b\u00e1n, \u0111a ph\u1ea7n l\u00e0 c\u00e1c m\u00f3n t\u1ea9m \u01b0\u1edbp gia v\u1ecb nhi\u1ec1u ho\u1eb7c ch\u1ebf bi\u1ebfn b\u1eb1ng chi\u00ean r\u00e1n, ho\u00e0n to\u00e0n kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 b\u1ea7u<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">L\u01b0u \u00fd trong vi\u1ec7c \u0103n u\u1ed1ng trong th\u1eddi gian mang thai<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u1ea7n chia nh\u1ecf c\u00e1c b\u1eefa \u0103n trong ng\u00e0y<\/li>\r\n\r\n\r\n\r\n<li>Ch\u1ecdn c\u00e1c lo\u1ea1i carbohydrate c\u00f3 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng, tinh b\u1ed9t th\u1ea5p, \u01b0u ti\u00ean th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft th\u1ea5p (low GI)<\/li>\r\n\r\n\r\n\r\n<li>T\u0103ng c\u01b0\u1eddng s\u1eed d\u1ee5ng nhi\u1ec1u ch\u1ea5t x\u01a1 trong b\u1eefa \u0103n, \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y c\u1ee7 qu\u1ea3n<\/li>\r\n\r\n\r\n\r\n<li>H\u1ea1n ch\u1ebf \u0111\u01b0\u1eddng v\u00e0 tinh b\u1ed9t tinh ch\u1ebf: tr\u00e1nh c\u00e1c lo\u1ea1i \u0111\u1ed3 ng\u1ecdt nh\u01b0 k\u1eb9o ng\u1ecdt, b\u00e1nh ng\u1ecdt, n\u01b0\u1edbc ng\u1ecdt, k\u1eb9o, tr\u00e0 s\u1eefa, tr\u00e0 tr\u00e1i c\u00e2y,..<\/li>\r\n\r\n\r\n\r\n<li>Ki\u1ec3m so\u00e1t c\u00e2n b\u1eb1ng dinh d\u01b0\u1ee1ng gi\u1eefa c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m v\u1edbi nhau, \u0103n \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u00e9o,&#8230;<\/li>\r\n\r\n\r\n\r\n<li>H\u1ea1n ch\u1ebf \u0103n c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y c\u00f3 ch\u1ec9 s\u1ed1 GI cao<\/li>\r\n\r\n\r\n\r\n<li>U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y: duy tr\u00ec u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y v\u1eeba \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng thi\u1ec3u \u1ed1i c\u0169ng nh\u01b0 m\u1ea5t c\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i trong th\u1eddi gian mang thai.<\/li>\r\n\r\n\r\n\r\n<li>H\u1ea1n ch\u1ebf \u0103n m\u1eb7n: \u0103n m\u1eb7n, \u0103n nhi\u1ec1u m\u1eafm, mu\u1ed1i trong thai k\u1ef3 gia t\u0103ng nguy c\u01a1 m\u1eafc t\u0103ng huy\u1ebft \u00e1p, ti\u1ec1n s\u1ea3n gi\u1eadt, s\u1ea3n gi\u1eadt, nhau bong non,&#8230; v\u00e0 nhi\u1ec1u bi\u1ebfn ch\u1ee9ng thai k\u1ef3 kh\u00e1c<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Xem th\u00eam: <a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/dai-thao-duong-thai-ky-2\/\">Hi\u1ec3u v\u1ec1 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3: Ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3<\/a><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" class=\"wp-image-122948\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-6-1.jpg\" alt=\"\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-6-1.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-6-1-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-6-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec l\u00e0 v\u1ea5n \u0111\u1ec1 m\u00e0 c\u00e1c b\u00e0 m\u1eb9 m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 r\u1ea5t quan t\u00e2m. Ch\u0103m s\u00f3c dinh d\u01b0\u1ee1ng r\u1ea5t c\u1ea7n thi\u1ebft cho m\u1eb9 b\u1ea7u, \u0111\u00e2y l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng h\u00e0ng \u0111\u1ea7u trong vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a c\u1ea3 thai k\u1ef3 v\u00ec khi mang thai c\u00e1c bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o m\u1ea1nh m\u1ebd.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 c\u00f3 th\u1ec3 t\u00ecm hi\u1ec3u, n\u1eafm b\u1eaft nh\u1eefng th\u00f4ng tin quan tr\u1ecdng v\u1ec1 b\u1ec7nh l\u00fd ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3, Diab gi\u1edbi thi\u1ec7u \u0111\u1ebfn qu\u00fd b\u1ea1n \u0111\u1ecdc Ch\u01b0\u01a1ng tr\u00ecnh s\u1ee9c kh\u1ecfe <a href=\"https:\/\/tieuduongthaiky.diab.com.vn\/\" target=\"_blank\" rel=\"noopener\">&#8220;\u1ed4n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft thai k\u1ef3&#8221;<\/a> khi tham gia ch\u01b0\u01a1ng tr\u00ecnh m\u1eb9 b\u1ea7u s\u1ebd \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n, \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft trong su\u1ed1t thai k\u1ef3, \u0111\u01b0\u1ee3c cung c\u1ea5p ki\u1ebfn th\u1ee9c v\u1ec1 dinh d\u01b0\u1ee1ng trong th\u1eddi gian mang thai, \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n ph\u00f2ng ng\u1eeba \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng 2 sau sanh v\u00e0 \u0111\u01b0\u1ee3c qu\u1ea3n l\u00fd stress trong thai k\u1ef3.<\/p>\r\n<p><span style=\"font-weight: 400;\">M\u1eddi b\u1ea1n tham kh\u1ea3o s\u1ea3n ph\u1ea9m<\/span><a href=\"https:\/\/cares.docosan.com\/products\/combo-may-do-duong-huyet-nipro-nipro-premier-co-ket-noi-bluetooth-diab\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">Combo M\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft &#8211; Nipro Premier \u03b1<\/span><\/a><\/p>\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20020\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n<p><span style=\"font-weight: 400;\">M\u1eddi b\u1ea1n tham kh\u1ea3o th\u00eam c\u00e1c g\u00f3i x\u00e9t nghi\u1ec7m ti\u1ec3u \u0111\u01b0\u1eddng \u0111ang c\u00f3 t\u1ea1i Docosan.com<\/span><\/p>\r\n\r\n\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20004\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20005\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20006\" width=\"100%\" frameborder=\"0\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ngu\u1ed3n tham kh\u1ea3o:<\/p>\r\n\r\n\r\n\r\n<ol class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/www.cdc.gov\/diabetes\/about\/gestational-diabetes.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.cdc.gov\/diabetes\/about\/gestational-diabetes.html<\/a><\/li>\r\n<\/ol>\r\n","protected":false},"excerpt":{"rendered":"<p>Ph\u1ee5 n\u1eef b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec trong th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y, \u0103n nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft.<\/p>\n","protected":false},"author":66,"featured_media":122944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1415],"tags":[],"class_list":["post-122939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noi-tiet-tieu-duong"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-1-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-1-600x500.jpg","author_info":{"display_name":"BS. Nh\u1eadt Qu\u1ef3nh","author_link":"https:\/\/www.docosan.com\/blog\/author\/bac-si-nhat-quynh\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/122939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=122939"}],"version-history":[{"count":6,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/122939\/revisions"}],"predecessor-version":[{"id":175328,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/122939\/revisions\/175328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/122944"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=122939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=122939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=122939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}