{"id":123043,"date":"2024-06-13T00:30:52","date_gmt":"2024-06-12T17:30:52","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=123043"},"modified":"2025-09-05T15:42:13","modified_gmt":"2025-09-05T08:42:13","slug":"tieu-duong-thai-ky-nen-an-gi-vao-bua-sang","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/noi-tiet-tieu-duong\/tieu-duong-thai-ky-nen-an-gi-vao-bua-sang\/","title":{"rendered":"M\u1eb9 b\u1ea7u ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec v\u00e0o b\u1eefa s\u00e1ng"},"content":{"rendered":"<p>M\u1ed9t v\u1ea5n d\u1ec1 dinh d\u01b0\u1ee1ng cho m\u1eb9 b\u1ea7u c\u00f3 ti\u1ec3u \u0111\u01b0\u1eddng \u0111\u00f3 l\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec v\u00e0o b\u1eefa s\u00e1ng.<\/p>\r\n\r\n\r\n\r\n<figure style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 735px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXfTxkqpDLAz2GFZeS-2be28gHkt5QDSwGmDlu8bCDNeXplTmB3AMfT-qdv7lTE-jFFwfdI9jeFOgqzTamPkIP5uL_Ysm-KzTo5zlBfP0Css0wp_jpEHMa-3HC1ubNE405XCoM64_hbE_mucqM6vDmXZk_4r?key=VbLsCm1LjamPpgbenkAP6g\" alt=\"\" width=\"1024\" height=\"395\" \/><figcaption class=\"wp-caption-text\">Ph\u1ee5 n\u1eef m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec v\u00e0o b\u1eefa s\u00e1ng l\u00e0 th\u1eafc m\u1eafc th\u01b0\u1eddng g\u1eb7p c\u1ee7a s\u1ea3n ph\u1ee5 khi v\u1eeba \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n.<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 GDM l\u00e0 g\u00ec?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 hay c\u00f2n g\u1ecdi l\u00e0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 (gestational diabetes mellitus &#8211; GDM) l\u00e0 m\u1ed9t b\u1ea5t th\u01b0\u1eddng v\u1ec1 n\u1ed9i ti\u1ebft xu\u1ea5t hi\u1ec7n l\u1ea7n \u0111\u1ea7u ti\u00ean trong qu\u00e1 tr\u00ecnh mang thai. Th\u00f4ng th\u01b0\u1eddng, ph\u1ee5 n\u1eef mang thai s\u1ebd \u0111\u01b0\u1ee3c t\u1ea7m so\u00e1t trong 3 th\u00e1ng gi\u1eefa v\u00e0 3 th\u00e1ng cu\u1ed1i. Th\u00f4ng th\u01b0\u1eddng t\u00ecnh tr\u1ea1ng n\u00e0y ch\u1ec9 xu\u1ea5t hi\u00ean trong th\u1eddi gian mang thai tuy nhi\u00ean v\u1eabn c\u00f3 m\u1ed9t t\u1ec9 l\u1ec7 nh\u1ea5t \u0111\u1ecbnh s\u1ebd k\u00e9o d\u00e0i sau sinh. Do \u0111\u00f3, qu\u1ea3n l\u00fd \u0111\u01b0\u1eddng huy\u1ebft trong thai k\u1ef3 r\u1ea5t quan tr\u1ecdng. \u0110\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi s\u1ea3n ph\u1ee5 m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Nguy\u00ean nh\u00e2n g\u00e2y \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Hormone sinh s\u1ea3n t\u0103ng trong qu\u00e1 tr\u00ecnh mang thai: c\u01a1 th\u1ec3 t\u0103ng s\u1ea3n xu\u1ea5t nhi\u1ec1u hormone sinh s\u1ea3n (nh\u01b0 estrogen, progesterone, lactogen), d\u1eabn \u0111\u1ebfn k\u1ebft qu\u1ea3 l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng c\u1ee7a insulin trong c\u01a1 th\u1ec3, cu\u1ed1i c\u00f9ng l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\r\n\r\n\r\n\r\n<li>\u0110\u1ec1 kh\u00e1ng insulin: trong ba th\u00e1ng cu\u1ed1i c\u1ee7a qu\u00e1 tr\u00ecnh mang thai, khi c\u01a1 th\u1ec3 c\u1ea7n nhi\u1ec1u insulin h\u01a1n \u0111\u1ec3 l\u00e0m gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft, t\u00ecnh tr\u1ea1ng k\u00e9o d\u00e0i s\u1ebd l\u00e0m kh\u00e1ng insulin.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure style=\"width: 970px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 735px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXfdIcZSgKBDkfg6KM8bMHsGCzz0BiqLKDybYRWApfIRS8F9h4UJJkt5JwNgJI9BjyMQXxf8mB34MRcmX_iGQpTDLIUtycriCAG3XYbXf0Ncrc1JwqaW437anxi-WtvqFVIhycYDP3Q1d9dVDdQ_bXn7reJB?key=VbLsCm1LjamPpgbenkAP6g\" alt=\"\" width=\"970\" height=\"405\" \/><figcaption class=\"wp-caption-text\">Ch\u1ea9n \u0111o\u00e1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 s\u1edbm gi\u00fap b\u00e1c s\u0129 l\u00ean k\u1ebf ho\u1ea1ch \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1eddng huy\u1ebft k\u1ecbp th\u1eddi<\/figcaption><\/figure>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110a s\u1ed1 c\u00e1c tr\u01b0\u1eddng h\u1ee3p m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng th\u01b0\u1eddng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n qua ch\u01b0\u01a1ng tr\u00ecnh t\u1ea7m so\u00e1t s\u1ee9c kho\u1ebb s\u1ea3n ph\u1ee5. H\u1ea7u h\u1ebft \u0111\u1ec1u kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u1ec7t. Trong 3 th\u00e1ng gi\u1eefa h\u1ea7u h\u1ebft c\u00e1c s\u1ea3n ph\u1ee5 \u0111\u1ec1u \u0111\u01b0\u1ee3c t\u1ea7m so\u00e1t ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 b\u1eb1ng c\u00e1c x\u00e9t nghi\u1ec7m nh\u01b0 \u0111\u01b0\u1eddng huy\u1ebft l\u00fac \u0111\u00f3i ho\u1eb7c th\u1ef1c hi\u1ec7n nghi\u1ec7m ph\u00e1p dung n\u1ea1p glucose. \u0110\u00e2y l\u00e0 c\u00e1c x\u00e9t nghi\u1ec7m th\u01b0\u1eddng quy trong qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c s\u1ee9c kho\u1ebb thai k\u1ef3.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">S\u1ea3n ph\u1ee5 m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd, bi\u1ebfn c\u1ed1 tim m\u1ea1ch nh\u01b0 nhi\u1ec5m tr\u00f9ng, ti\u1ec1n s\u1ea3n gi\u1eadt, s\u1ea3n gi\u1eadt, nguy c\u01a1 thai to kh\u00f3 sanh, tr\u1ebb c\u0169ng d\u1ec5 m\u1eafc c\u00e1c r\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng huy\u1ebft khi ra \u0111\u1eddi h\u01a1n so v\u1edbi tr\u1ebb c\u1ee7a ng\u01b0\u1eddi m\u1eb9 kh\u00f4ng c\u00f3 r\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng huy\u1ebft thai k\u1ef3.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Do \u0111\u00f3, vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft thai k\u1ef3 \u0111\u1ed1i v\u1edbi s\u1ea3n ph\u1ee5 l\u00e0 r\u1ea5t quan tr\u1ecdng. Khi \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3, s\u1ea3n ph\u1ee5 c\u1ea7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng nghi\u00eam ng\u1eb7t h\u01a1n, theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft \u0111\u1ecbnh k\u1ef3 v\u00e0 x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n d\u1ef1a tr\u00ean t\u00ecnh h\u00ecnh dinh d\u01b0\u1ee1ng t\u1ea1i th\u1eddi \u0111i\u1ec3m \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n. Trong \u0111a s\u1ed1 c\u00e1c tr\u01b0\u1eddng h\u1ee3p, th\u00f4ng qua c\u00e1c bi\u1ec7n ph\u00e1p dinh d\u01b0\u1ee1ng ti\u1ebft ch\u1ebf, s\u1ebd gi\u00fap s\u1ea3n ph\u1ee5 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft, tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng \u0111\u00e1p \u1ee9ng \u0111i\u1ec1u tr\u1ecb l\u1ed1i s\u1ed1ng, s\u1ea3n ph\u1ee5 s\u1ebd \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Xem th\u00eam:<a href=\"https:\/\/product.docosan.com\/dinh-duong\/dinh-duong-dai-thao-duong-thai-ky\/\" target=\"_blank\" rel=\"noopener\"> Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<\/a><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" style=\"width: 735px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXe8xQ05lzU0IcAYPxhC38vjP3qVe_VhjtvuQE_YKpgYaF7rNXKTuQKnVFqBKQo_g-WiP8ZRzuxHSWbTfz1Fpw4GQDtXhREXy0YK9RRYP-trk77yzUVa2a07wHyacJTy_X-V0oxxK67wCW8ZagBnD0GxAQU?key=VbLsCm1LjamPpgbenkAP6g\" \/><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 c\u1ea7n \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p<\/em><\/p>\r\n\r\n\r\n\r\n<p data-start=\"124\" data-end=\"379\"><strong data-start=\"124\" data-end=\"379\">Hi\u1ec3u r\u00f5 v\u1ec1 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 (GDM) gi\u00fap m\u1eb9 b\u1ea7u ph\u00f2ng ng\u1eeba v\u00e0 ki\u1ec3m so\u00e1t b\u1ec7nh hi\u1ec7u qu\u1ea3 trong su\u1ed1t thai k\u1ef3.\u00a0<\/strong><\/p>\r\n<p data-start=\"381\" data-end=\"470\" data-is-last-node=\"\" data-is-only-node=\"\"><\/p>\r\n<p style=\"color: green;\"><strong>\u0110\u1ec3 \u0111\u01b0\u1ee3c <span style=\"color: red; font-weight: bold;\"> t\u01b0 v\u1ea5n ho\u00e0n to\u00e0n mi\u1ec5n ph\u00ed <span style=\"color: green; font-weight: bold;\"> t\u1eeb c\u00e1c chuy\u00ean gia \u0111\u1ea7u ng\u00e0nh v\u00e0 trang b\u1ecb ki\u1ebfn th\u1ee9c \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, m\u1eddi b\u1ea1n <span style=\"color: red; font-weight: bold;\"><span style=\"color: green; font-weight: bold;\">\u0111\u1ec3 l\u1ea1i th\u00f4ng tin t\u1ea1i \u0111\u00e2y:<\/span><\/span><\/span><\/span><\/strong><\/p>\r\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f160665-o1\" lang=\"vi\" dir=\"ltr\" data-wpcf7-id=\"160665\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/posts\/123043\/#wpcf7-f160665-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Form li\u00ean h\u1ec7\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"160665\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"vi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f160665-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-wrapper\">\n  <div class=\"form-group\">\n    <label>H\u1ecd v\u00e0 t\u00ean\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"fullname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form-input\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp h\u1ecd v\u00e0 t\u00ean\" value=\"\" type=\"text\" name=\"fullname\" \/><\/span>\n    <\/label>\n  <\/div>\n\n  <div class=\"form-group\">\n    <label>S\u1ed1 \u0111i\u1ec7n tho\u1ea1i<span class=\"required\">*<\/span>\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel form-input\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp s\u1ed1 \u0111i\u1ec7n tho\u1ea1i\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n    <\/label>\n  <\/div>\n\n <input class=\"wpcf7-form-control wpcf7-hidden\" id=\"page_url\" value=\"\" type=\"hidden\" name=\"url\" \/>\n   \n  <div class=\"form-button-group\">\n    \u3000<input class=\"wpcf7-form-control wpcf7-submit has-spinner form-submit\" type=\"submit\" value=\"\u0110\u0103ng k\u00fd th\u00f4ng tin\" \/>\n  <\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\r\n<h2 class=\"wp-block-heading\"><strong>Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec v\u00e0o b\u1eefa s\u00e1ng?<\/strong><\/h2>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>X\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n b\u1eefa s\u00e1ng ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 s\u1ebd gi\u00fap s\u1ea3n ph\u1ee5 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng t\u1ed1t h\u01a1n, tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c bi\u1ebfn ch\u1ee9ng trong th\u1eddi gian mang thai. V\u1eady ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec v\u00e0o b\u1eefa s\u00e1ng, \u0103n bao nhi\u00eau? M\u1ed9t th\u1ef1c \u0111\u01a1n s\u00e1ng cho m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u1ea7n c\u00e2n \u0111\u1ed1i v\u1ec1 m\u1eb7t dinh d\u01b0\u1ee1ng, \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nh\u00f3m ch\u1ea5t dinh d\u01b0\u1ee1ng, trong \u0111\u1ed1 n\u00ean h\u1ea1n ch\u1ebf c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u b\u1ed9t \u0111\u01b0\u1eddng. Th\u1ef1c \u0111\u01a1n b\u1eefa s\u00e1ng s\u1ebd kh\u00e1c nhau gi\u1eefa t\u1eebng ng\u01b0\u1eddi v\u00e0 ph\u1ee5 thu\u1ed9c v\u00e0o t\u00ecnh h\u00ecnh dinh d\u01b0\u1ee1ng t\u1ea1i th\u1eddi \u0111i\u1ec3m t\u01b0 v\u1ea5n.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Xem th\u00eam:<a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/benh-tieu-duong-nen-an-gi\/\"> <strong>Th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng cho ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/a><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>X\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n s\u00e1ng cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u1ea7n \u0111\u1ea3m b\u1ea3o m\u1ed9t s\u1ed1 nguy\u00ean t\u1eafc sau:<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:list -->\r\n<ul><!-- wp:list-item -->\r\n<li>H\u1ea1n ch\u1ebf c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 nhi\u1ec1u tinh b\u1ed9t ho\u1eb7c nhi\u1ec1u \u0111\u01b0\u1eddng nh\u01b0 g\u1ea1o tr\u1eafng, b\u00e1nh m\u00ec ng\u1ecdt, c\u00e1c lo\u1ea1i ch\u1ebf ph\u1ea9m c\u1ee7a b\u1ed9t g\u1ea1o\/b\u1ed9t m\u00ec, n\u00ean \u01b0u ti\u00ean c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m nh\u01b0 g\u1ea1o l\u1ee9t, ng\u0169 c\u1ed1c nguy\u00ean c\u00e1m.<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>N\u00ean \u0103n nhi\u1ec1u rau c\u1ee7, \u0111\u1eb7c bi\u1ec7t l\u00e0 rau xanh, v\u00ed d\u1ee5 nh\u01b0 b\u00f4ng c\u1ea3i xanh, rau ch\u00e2n v\u1ecbt, c\u00e1c lo\u1ea1i \u0111\u1eadu, h\u1ea1t,\u2026<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>B\u1ed5 sung dinh d\u01b0\u1ee1ng tr\u1ef1c ti\u1ebfp t\u1eeb c\u00e1c lo\u1ea1i rau c\u1ee7 t\u01b0\u01a1i s\u1ed1ng, tr\u00e1nh s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m \u0111\u00e3 qua ch\u1ebf bi\u1ebfn, t\u1ea9m \u01b0\u1edbp, ng\u00e0o \u0111\u01b0\u1eddng, ng\u00e2m \u0111\u01b0\u1eddng,\u2026 Thay v\u00ec u\u1ed1ng n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y th\u00ec n\u00ean \u0103n tr\u1ef1c ti\u1ebfp \u0111\u1ec3 c\u00f3 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 ti\u00eau ho\u00e1 k\u00e8m, tr\u00e1nh l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft sau khi d\u00f9ng tr\u00e1i c\u00e2y<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>H\u1ea1n ch\u1ebf c\u00e1c lo\u1ea1i ch\u1ea5t b\u00e9o x\u1ea5u nh\u01b0 m\u1ee1 \u0111\u1ed9ng v\u1eadt, da \u0111\u1ed9ng v\u1eadt, n\u00ean \u01b0u ti\u00ean c\u00e1c lo\u1ea1i ch\u1ea5t b\u00e9o t\u1ed1t t\u1eeb d\u1ea7u th\u1ef1c v\u1eadt nh\u01b0 d\u1ea7u olive, d\u1ea7u h\u01b0\u1edbng d\u01b0\u01a1ng, d\u1ea7u h\u1ea1t c\u1ea3i, c\u00e1c lo\u1ea1i d\u1ea7u c\u00f3 h\u00e0m l\u01b0\u1ee3ng omega-3, omega-6 cao, d\u1ea7u c\u00e1,\u2026<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>C\u00e2n \u0111\u1ed1i \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nh\u00f3m ch\u1ea5t: \u0111\u01b0\u1eddng b\u1ed9t, protein, lipid, ch\u1ea5t x\u01a1, vitamin. B\u1ed5 sung <a href=\"https:\/\/cares.docosan.com\/products\/medicrafts-natural-vitamin-e-400iu\" target=\"_blank\" rel=\"nofollow noopener\">vitamin E t\u1ef1 nhi\u00ean<\/a> s\u1ebd gi\u00fap c\u01a1 th\u1ec3 ph\u00f2ng ch\u1ed1ng t\u1ed1t oxy h\u00f3a, ph\u00f2ng tr\u00e1nh l\u00e3o h\u00f3a, \u0111\u1ed3ng th\u1eddi gi\u00fap b\u1ea3o \u0111\u1ea3m s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u.<\/li>\r\n<!-- \/wp:list-item --><\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:image {\"id\":123279,\"width\":\"735px\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\r\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"491\" class=\"wp-image-123279\" style=\"width: 735px;\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-vao-bua-sang-3-1-1.jpg\" alt=\"\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-vao-bua-sang-3-1-1.jpg 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-vao-bua-sang-3-1-1-300x200.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/tieu-duong-thai-ky-nen-an-gi-vao-bua-sang-3-1-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/>\r\n<figcaption class=\"wp-element-caption\"><em>B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec hay c\u00f3 b\u1ea7u ki\u00eang \u0103n g\u00ec l\u00e0 th\u1eafc m\u1eafc v\u1ec1 dinh d\u01b0\u1ee1ng th\u01b0\u1eddng g\u1eb7p trong qu\u00e1 tr\u00ecnh mang thai<\/em>.<\/figcaption>\r\n<\/figure>\r\n<!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Xem th\u00eam:<a href=\"https:\/\/www.docosan.com\/blog\/kien-thuc-y-te\/tieu-duong-nen-an-gi-thay-com\/\"> <strong>B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean \u0103n g\u00ec thay c\u01a1m?<\/strong><\/a><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<article class=\"text-token-text-primary w-full\" dir=\"auto\" data-testid=\"conversation-turn-374\" data-scroll-anchor=\"true\">\r\n<div class=\"text-base my-auto mx-auto py-5 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\r\n<div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto flex max-w-(--thread-content-max-width) flex-1 text-base gap-4 md:gap-5 lg:gap-6 group\/turn-messages focus-visible:outline-hidden\" tabindex=\"-1\">\r\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\r\n<div class=\"relative flex-col gap-1 md:gap-3\">\r\n<div class=\"flex max-w-full flex-col grow\">\r\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"9a5be21e-5a96-4596-b6a2-eb8fe93770d4\" data-message-model-slug=\"gpt-4o-mini\">\r\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\r\n<div class=\"markdown prose dark:prose-invert w-full break-words light\">\r\n<p data-start=\"0\" data-end=\"410\" data-is-last-node=\"\" data-is-only-node=\"\">S\u1ea3n ph\u1ee5 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p \u0111\u0129a \u0103n (plate method) theo h\u01b0\u1edbng d\u1eabn c\u1ee7a CDC (Trung t\u00e2m ki\u1ec3m so\u00e1t v\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt) \u0111\u1ec1 xu\u1ea5t c\u00e1ch \u01b0\u1edbc l\u01b0\u1ee3ng c\u00e2n \u0111\u1ed1i c\u00e1c nh\u00f3m ch\u1ea5t dinh d\u01b0\u1ee1ng trong b\u1eefa \u0103n \u0111\u1ec3 tr\u00e1nh m\u1ed9t b\u1eefa \u0103n qu\u00e1 nhi\u1ec1u \u0111\u01b0\u1eddng b\u1ed9t m\u00e0 b\u1ea1n kh\u00f4ng nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c. \u0110\u1eb7c bi\u1ec7t, <strong data-start=\"292\" data-end=\"326\">b\u1eefa s\u00e1ng cho b\u00e0 b\u1ea7u ti\u1ec3u \u0111\u01b0\u1eddng<\/strong> c\u1ea7n \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb k\u1ef9 l\u01b0\u1ee1ng \u0111\u1ec3 cung c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng m\u00e0 kh\u00f4ng l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/article>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>B\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb s\u1eb5n m\u1ed9t d\u0129a \u0103n k\u00edch th\u01b0\u1edbc kho\u1ea3ng 20cm \u0111\u1ec3 \u01b0\u1edbc l\u01b0\u1ee3ng kh\u1ea9u ph\u1ea7n c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m trong b\u1eefa \u0103n. M\u1ed9t n\u1eeda d\u0129a \u0103n s\u1ebd bao g\u1ed3m c\u00e1c lo\u1ea1i rau xanh, rau c\u1ee7 c\u00f3 h\u00e0m l\u01b0\u1ee3ng tinh b\u1ed9t th\u1ea5p nh\u01b0 salad, b\u00f4ng c\u1ea3i, c\u00e0 r\u1ed1t, c\u00e0 chua, c\u00e1c lo\u1ea1i \u0111\u1eadu, c\u00e1c lo\u1ea1i h\u1ea1t. M\u1ed9t ph\u1ea7n t\u01b0 d\u0129a s\u1ebd d\u00e0nh cho protein (ch\u1ea5t \u0111\u1ea1m) nh\u01b0 th\u1ecbt n\u1ea1c, th\u1ecbt g\u00e0, c\u00e1, \u0111\u1eadu ph\u1ee5, tr\u1ee9ng,\u2026M\u1ed9t ph\u1ea7n t\u01b0 d\u0129a c\u00f2n l\u1ea1i l\u00e0 \u0111\u01b0\u1eddng b\u1ed9t (carbohydrate) n\u00ean \u01b0u ti\u00ean c\u00e1c lo\u1ea1i tinh b\u1ed9t nh\u01b0 g\u1ea1o l\u1ee9t, ng\u0169 c\u1ed1c nguy\u00ean c\u00e1m, y\u1ebfn m\u1ea1ch,\u2026<\/p>\r\n<!-- wp:paragraph -->\r\n<p>Xem th\u00eam:<a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/bi-tieu-duong-co-nen-an-khoai-lang\/\"> <strong>G\u00f3c gi\u1ea3i \u0111\u00e1p: Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 n\u00ean \u0103n khoai lang kh\u00f4ng?<\/strong><\/a><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading -->\r\n<h2 class=\"wp-block-heading\"><strong>Th\u1ef1c \u0111\u01a1n b\u1eefa s\u00e1ng cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Tr\u01b0\u1edbc khi tham kh\u1ea3o b\u1ea5t c\u1ee9 lo\u1ea1i th\u1ef1c \u0111\u01a1n x\u00e2y d\u1ef1ng b\u1eefa \u0103n n\u00e0o, m\u1eb9 b\u1ea7u c\u1ea7n l\u01b0u \u00fd r\u1eb1ng m\u1ed7i th\u1ef1c \u0111\u01a1n \u0111\u1ec1u ch\u1ec9 mang t\u00ednh tham kh\u1ea3o. Khi \u00e1p d\u1ee5ng th\u1ef1c \u0111\u01a1n b\u1ea1n c\u1ea7n c\u00e2n ch\u1ec9nh l\u1ea1i theo kh\u1ea9u ph\u1ea7n \u0103n c\u1ee7a m\u00ecnh, t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng hi\u1ec7n t\u1ea1i. V\u00ec m\u1eb9 b\u1ea7u b\u00ecnh th\u01b0\u1eddng s\u1ebd t\u0103ng c\u00e2n trong su\u1ed1t qu\u00e1 tr\u00ecnh mang thai, v\u1edbi m\u1eb9 b\u1ea7u thi\u1ebfu c\u00e2n th\u00ec c\u1ea7n b\u1ed5 sung th\u00eam dinh d\u01b0\u1ee1ng, m\u1eb9 b\u1ea7u th\u1eeba c\u00e2n th\u00ec h\u1ea1n ch\u1ebf t\u0103ng c\u00e2n qu\u00e1 nhi\u1ec1u.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<article class=\"text-token-text-primary w-full\" dir=\"auto\" data-testid=\"conversation-turn-376\" data-scroll-anchor=\"true\">\r\n<div class=\"text-base my-auto mx-auto py-5 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\r\n<div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto flex max-w-(--thread-content-max-width) flex-1 text-base gap-4 md:gap-5 lg:gap-6 group\/turn-messages focus-visible:outline-hidden\" tabindex=\"-1\">\r\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\r\n<div class=\"relative flex-col gap-1 md:gap-3\">\r\n<div class=\"flex max-w-full flex-col grow\">\r\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"de2b4d6b-0bb8-4fe5-9f1b-35a66d143692\" data-message-model-slug=\"gpt-4o-mini\">\r\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\r\n<div class=\"markdown prose dark:prose-invert w-full break-words light\">\r\n<p data-start=\"0\" data-end=\"539\" data-is-last-node=\"\" data-is-only-node=\"\">B\u1ea1n c\u1ea7n l\u01b0u \u00fd r\u1eb1ng, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 c\u00f3 th\u1ec3 g\u1eb7p \u1edf b\u1ea5t k\u1ef3 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng n\u00e0o, d\u00f9 thi\u1ebfu c\u00e2n hay th\u1eeba c\u00e2n th\u00ec \u0111\u1ec1u c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i r\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng huy\u1ebft n\u00e0y. Do \u0111\u00f3, b\u1ea1n c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 s\u1ea3n khoa tr\u01b0\u1edbc khi x\u00e2y d\u1ef1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n n\u00e0o, khi \u0111\u00e3 c\u00f3 k\u1ebft qu\u1ea3 t\u1ea7m so\u00e1t, b\u00e1c s\u0129 s\u1ebd t\u01b0 v\u1ea5n cho b\u1ea1n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n ph\u00f9 h\u1ee3p, bao g\u1ed3m <strong data-start=\"329\" data-end=\"366\">b\u1eefa s\u00e1ng cho b\u00e0 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/strong> \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft t\u1ed1t h\u01a1n. Ng\u01b0\u1eddi b\u1ec7nh c\u0169ng c\u1ea7n kh\u00e1m thai \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u1ea1i t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng, ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft, \u0111\u1ec3 c\u00f3 chi\u1ebfn l\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh ph\u00f9 h\u1ee3p.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/article>\r\n<div class=\"pointer-events-none h-px w-px\" aria-hidden=\"true\" data-edge=\"true\">\u00a0<\/div>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<figure style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 735px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXfhxOCWmofLGgTg9bRGHB54KNItflfu5HJdk7NmvadNfu3EsoWxehhGEF_g-g8qPuqyyX9MpvdfxmAjlZ8gZ6cCEc60ZbE24v7gkcunn4jU9KS-R_hIwmS79Ht-Oz31wR4a47wZ0xHEKwnerBo4p3-uej3n?key=VbLsCm1LjamPpgbenkAP6g\" alt=\"\" width=\"800\" height=\"533\" \/><figcaption class=\"wp-caption-text\">B\u1eefa s\u00e1ng cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u1ea7n \u0111\u01b0\u1ee3c c\u00e2n \u0111\u1ed1i dinh d\u01b0\u1ee1ng<\/figcaption><\/figure>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng n\u00ean t\u1ef1 \u00fd s\u1eed d\u1ee5ng b\u1ea5t c\u1ee9 lo\u1ea1i s\u1ea3n ph\u1ea9m n\u00e0o \u0111\u1ec3 can thi\u1ec7p v\u00e0o qu\u00e1 tr\u00ecnh \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1eddng huy\u1ebft v\u00ec nguy c\u01a1 l\u00e0m t\u1ee5t \u0111\u01b0\u1eddng huy\u1ebft ho\u1eb7c t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft kh\u00f3 ki\u1ec3m so\u00e1t. Nh\u01b0 \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 l\u00e0 m\u1ed9t b\u1ea5t th\u01b0\u1eddng h\u1ea7u h\u1ebft ch\u1ec9 x\u1ea3y ra trong qu\u00e1 tr\u00ecnh mang thai, \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c theo d\u00f5i \u0111\u1ecbnh k\u1ef3. T\u1ef1 \u00fd \u0111i\u1ec1u tr\u1ecb s\u1ebd t\u0103ng nguy c\u01a1 t\u1ee5t \u0111\u01b0\u1eddng huy\u1ebft.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<figure style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 735px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXeXGz45efT1GJqNkeopuzouhIE5TR_gh6XQbFJBfjRrWQRHjpkTNoUCCyafwuuDalHOHj1MyTnntvfb4tPbmsJEskzf1gnrabi4L0WRisdGD8ESRRh1jbnGs8wARYWQ3cw3loOBZEF5i4wq9yYZZbswLkk?key=VbLsCm1LjamPpgbenkAP6g\" alt=\"\" width=\"800\" height=\"450\" \/><figcaption class=\"wp-caption-text\">M\u1eb9 b\u1ea7u n\u00ean \u0103n u\u1ed1ng theo s\u1ef1 t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129 sau khi \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh.<\/figcaption><\/figure>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:paragraph -->\r\n<p>DiaB xin gi\u1edbi thi\u1ec7u \u0111\u1ebfn qu\u00fd b\u1ea1n \u0111\u1ecdc ch\u01b0\u01a1ng tr\u00ecnh<a href=\"https:\/\/tieuduongthaiky.diab.com.vn\/\" target=\"_blank\" rel=\"noopener\"> \u1ed4n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft thai k\u1ef3.<\/a> Th\u00f4ng qua ch\u01b0\u01a1ng t\u00ecnh, DiaB s\u1ebd h\u1ed7 tr\u1ee3 b\u1ea1n theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft, t\u01b0 v\u1ea5n dinh d\u01b0\u1ee1ng d\u01b0\u1edbi s\u1ef1 t\u01b0 v\u1ea5n c\u1ee7a \u0111\u1ed9i ng\u0169 b\u00e1c s\u0129 c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng chuy\u00ean m\u00f4n cao.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>M\u1ee5c ti\u00eau c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh bao g\u1ed3m:<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:list -->\r\n<ul><!-- wp:list-item -->\r\n<li>\u1ed4n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft trong thai k\u1ef3.<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>Cung c\u1ea5p ki\u1ebfn th\u1ee9c v\u1ec1 dinh d\u01b0\u1ee1ng.<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>Ph\u00f2ng ng\u1eeba \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng t\u00edp 2 sau sanh.<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>Qu\u1ea3n l\u00fd stress trong thai k\u1ef3.<\/li>\r\n<!-- \/wp:list-item --><\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:paragraph \/-->\r\n<p><span style=\"font-weight: 400;\">M\u1eddi b\u1ea1n tham kh\u1ea3o th\u00eam c\u00e1c g\u00f3i x\u00e9t nghi\u1ec7m ti\u1ec3u \u0111\u01b0\u1eddng \u0111ang c\u00f3 t\u1ea1i Docosan.com<\/span><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} -->\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20004\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n<!-- \/wp:html -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} -->\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20005\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n<!-- \/wp:html -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} -->\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20006\" width=\"100%\" frameborder=\"0\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\r\n<!-- \/wp:html -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong><\/p>\r\n<p><a href=\"https:\/\/www.cdc.gov\/diabetes\/about\/gestational-diabetes.html\" target=\"_blank\" rel=\"noopener\">1. https:\/\/www.cdc.gov\/diabetes\/about\/gestational-diabetes.html<\/a><\/p>\r\n<p><a href=\"https:\/\/www.cdc.gov\/diabetes\/healthy-eating\/diabetes-meal-planning.html\" target=\"_blank\" rel=\"noopener\">2. https:\/\/www.cdc.gov\/diabetes\/healthy-eating\/diabetes-meal-planning.html<\/a><\/p>\r\n<p><a href=\"https:\/\/www.cdc.gov\/diabetes\/pdfs\/managing\/tasty_recipes_for_people_with_diabetes-508.pdf\" target=\"_blank\" rel=\"noopener\">3. https:\/\/www.cdc.gov\/diabetes\/pdfs\/managing\/tasty_recipes_for_people_with_diabetes-508.pdf<\/a><\/p>\r\n<!-- \/wp:paragraph -->","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t v\u1ea5n d\u1ec1 dinh d\u01b0\u1ee1ng cho m\u1eb9 b\u1ea7u c\u00f3 ti\u1ec3u \u0111\u01b0\u1eddng \u0111\u00f3 l\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec v\u00e0o b\u1eefa s\u00e1ng. \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 GDM l\u00e0 g\u00ec? Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 hay c\u00f2n g\u1ecdi l\u00e0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 (gestational diabetes mellitus &#8211; GDM) l\u00e0 m\u1ed9t b\u1ea5t th\u01b0\u1eddng v\u1ec1 n\u1ed9i [&hellip;]<\/p>\n","protected":false},"author":66,"featured_media":168270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1415],"tags":[],"class_list":["post-123043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noi-tiet-tieu-duong"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/bua-sang-cho-ba-bau-tieu-duong-600x400.png","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/bua-sang-cho-ba-bau-tieu-duong-600x600.png","author_info":{"display_name":"BS. Nh\u1eadt Qu\u1ef3nh","author_link":"https:\/\/www.docosan.com\/blog\/author\/bac-si-nhat-quynh\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/123043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=123043"}],"version-history":[{"count":5,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/123043\/revisions"}],"predecessor-version":[{"id":174703,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/123043\/revisions\/174703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/168270"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=123043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=123043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=123043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}