{"id":123876,"date":"2024-06-18T20:51:03","date_gmt":"2024-06-18T13:51:03","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=123876"},"modified":"2024-06-18T20:51:03","modified_gmt":"2024-06-18T13:51:03","slug":"8-van-de-tam-ly-pho-bien-nhat-hien-nay","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tam-ly\/8-van-de-tam-ly-pho-bien-nhat-hien-nay\/","title":{"rendered":"8 V\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd ph\u1ed5 bi\u1ebfn nh\u1ea5t hi\u1ec7n nay"},"content":{"rendered":"\n<p>Cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i v\u1edbi nhi\u1ec1u \u00e1p l\u1ef1c v\u00e0 th\u00e1ch th\u1ee9c c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd c\u1ee7a ch\u00fang ta. Hi\u1ec3u r\u00f5 nh\u1eefng v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd ph\u1ed5 bi\u1ebfn l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u1ed1i m\u1eb7t v\u00e0 chi\u1ebfn th\u1eafng ch\u00fang. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p cho b\u1ea1n th\u00f4ng tin v\u1ec1 8 v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd th\u01b0\u1eddng g\u1eb7p nh\u1ea5t hi\u1ec7n nay.<\/p>\n\n\n\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">T&oacute;m t\u1eaft n\u1ed9i dung<\/p><ul class=\"toc_list\"><li><a href=\"#Van_de_tam_ly_la_gi\"><span class=\"toc_number toc_depth_1\">1<\/span> V\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd l\u00e0 g\u00ec?<\/a><\/li><li><a href=\"#8_van_de_tam_ly_pho_bien_hien_nay\"><span class=\"toc_number toc_depth_1\">2<\/span> 8 v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd ph\u1ed5 bi\u1ebfn hi\u1ec7n nay<\/a><ul><li><a href=\"#Roi_loan_lo_au\"><span class=\"toc_number toc_depth_2\">2.1<\/span> R\u1ed1i lo\u1ea1n lo \u00e2u<\/a><\/li><li><a href=\"#Tram_cam\"><span class=\"toc_number toc_depth_2\">2.2<\/span> Tr\u1ea7m c\u1ea3m<\/a><\/li><li><a href=\"#Roi_loan_luong_cuc\"><span class=\"toc_number toc_depth_2\">2.3<\/span> R\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c<\/a><\/li><li><a href=\"#Roi_loan_cang_thang_sau_chan_thuong_PTSD\"><span class=\"toc_number toc_depth_2\">2.4<\/span> R\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau ch\u1ea5n th\u01b0\u01a1ng (PTSD)<\/a><\/li><li><a href=\"#Tam_than_phan_liet\"><span class=\"toc_number toc_depth_2\">2.5<\/span> T\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t<\/a><\/li><li><a href=\"#Roi_loan_an_uong\"><span class=\"toc_number toc_depth_2\">2.6<\/span> R\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng<\/a><\/li><li><a href=\"#Roi_loan_hanh_vi_pha_hoai_va_roi_loan_chong_doi_xa_hoi\"><span class=\"toc_number toc_depth_2\">2.7<\/span> R\u1ed1i lo\u1ea1n h\u00e0nh vi ph\u00e1 ho\u1ea1i v\u00e0 r\u1ed1i lo\u1ea1n ch\u1ed1ng \u0111\u1ed1i x\u00e3 h\u1ed9i<\/a><\/li><li><a href=\"#Roi_loan_phat_trien_than_kinh\"><span class=\"toc_number toc_depth_2\">2.8<\/span> R\u1ed1i lo\u1ea1n ph\u00e1t tri\u1ec3n th\u1ea7n kinh<\/a><\/li><\/ul><\/li><li><a href=\"#Ai_co_nguy_co_tien_trien_cac_van_de_tam_ly\"><span class=\"toc_number toc_depth_1\">3<\/span> Ai c\u00f3 nguy c\u01a1 ti\u1ebfn tri\u1ec3n c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd?<\/a><\/li><li><a href=\"#Phai_lam_gi_neu_toi_co_cac_van_de_tam_ly_tren\"><span class=\"toc_number toc_depth_1\">4<\/span> Ph\u1ea3i l\u00e0m g\u00ec n\u1ebfu t\u00f4i c\u00f3 c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd tr\u00ean?<\/a><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"Van_de_tam_ly_la_gi\"><strong>V\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd l\u00e0 g\u00ec?<\/strong><\/span><\/h2>\n\n\n\n<p>C\u00e1c <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/chuyen-gia-tam-ly-va-bac-si-tam-than\/\"><strong>v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd<\/strong><\/a>, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng v\u1edbi nhi\u1ec1u thu\u1eadt ng\u1eef kh\u00e1c c\u00f3 th\u1ec3 nghe n\u1eb7ng n\u1ec1 h\u01a1n nh\u01b0 v\u1ea5n \u0111\u1ec1 t\u00e2m th\u1ea7n, r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n, \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng b\u1edfi c\u00e1c r\u1ed1i lo\u1ea1n c\u00f3 \u00fd ngh\u0129a l\u00e2m s\u00e0ng trong nh\u1eadn th\u1ee9c, \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac ho\u1eb7c h\u00e0nh vi c\u1ee7a m\u1ed9t c\u00e1 nh\u00e2n. Ch\u00fang th\u01b0\u1eddng li\u00ean quan t\u1edbi s\u1ef1 kh\u1ed5 s\u1edf ho\u1eb7c gi\u1ea3m kh\u1ea3 n\u0103ng trong m\u1ed9t s\u1ed1 ho\u1ea1t \u0111\u1ed9ng v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ra c\u00e1c h\u00e0nh \u0111\u1ed9ng t\u1ef1 h\u1ea1i b\u1ea3n th\u00e2n. C\u00f3 nhi\u1ec1u lo\u1ea1i v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd kh\u00e1c nhau v\u1edbi nhi\u1ec1u thu\u1eadt ng\u1eef kh\u00e1c nhau.<\/p>\n\n\n\n<p>N\u0103m 2019, c\u1ee9 8 ng\u01b0\u1eddi th\u00ec c\u00f3 1 ng\u01b0\u1eddi, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 970 tri\u1ec7u ng\u01b0\u1eddi tr\u00ean th\u1ebf gi\u1edbi \u0111ang s\u1ed1ng chung v\u1edbi nh\u1eefng v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd, trong \u0111\u00f3 r\u1ed1i lo\u1ea1n lo \u00e2u v\u00e0 tr\u1ea7m c\u1ea3m l\u00e0 ph\u1ed5 bi\u1ebfn nh\u1ea5t. N\u0103m 2020, s\u1ed1 ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n lo \u00e2u v\u00e0 tr\u1ea7m c\u1ea3m t\u0103ng \u0111\u00e1ng k\u1ec3 do \u0111\u1ea1i d\u1ecbch COVID-19. \u01af\u1edbc t\u00ednh ban \u0111\u1ea7u cho th\u1ea5y m\u1ee9c t\u0103ng l\u1ea7n l\u01b0\u1ee3t l\u00e0 26% v\u00e0 28% \u0111\u1ed1i v\u1edbi r\u1ed1i lo\u1ea1n lo \u00e2u v\u00e0 tr\u1ea7m c\u1ea3m n\u1eb7ng.&nbsp;<\/p>\n\n\n\n<p>C\u00e1c l\u1ef1a ch\u1ecdn <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/tri-lieu-tam-ly\/\"><strong>\u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd<\/strong><\/a> v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c cho c\u00e1c t\u00ecnh tr\u1ea1ng tr\u00ean \u0111ang t\u1ecf ra c\u00f3 hi\u1ec7u qu\u1ea3, tuy nhi\u00ean nhi\u1ec1u b\u1ec7nh nh\u00e2n v\u1eabn ch\u01b0a bi\u1ebft c\u00e1c ti\u1ebfp c\u1eadn v\u1edbi ch\u00fang v\u00e0 m\u1ed9t s\u1ed1 trong \u0111\u00f3 th\u1eadm ch\u00ed c\u00f2n b\u1ecb k\u1ef3 th\u1ecb, ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u00e0 vi ph\u1ea1m nh\u00e2n quy\u1ec1n.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXcJC6t0OEvtnDaWKY3yUeK7bL8XtZOf-uJVcj5XGroTPPekmph2AM5C949sP6-NIYv6v6C4fDhvm8LJnvpapq4vxfH-vI0InrXfAeRsDnwL5moIIrP197FVx5LsIUaQt3Rywwj3e33lxazNEfDPMzkm_-3U?key=tR7opu9jsUFSjTTuIJlMsw\" alt=\"V\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd l\u00e0 g\u00ec?\" style=\"width:735px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"8_van_de_tam_ly_pho_bien_hien_nay\"><strong>8 v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd ph\u1ed5 bi\u1ebfn hi\u1ec7n nay<\/strong><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"Roi_loan_lo_au\"><strong>R\u1ed1i lo\u1ea1n lo \u00e2u<\/strong><\/span><\/h3>\n\n\n\n<p>N\u0103m 2019, kho\u1ea3ng 301 tri\u1ec7u ng\u01b0\u1eddi \u0111ang s\u1ed1ng chung v\u1edbi ch\u1ee9ng r\u1ed1i lo\u1ea1n lo \u00e2u trong \u0111\u00f3 c\u00f3 58 tri\u1ec7u tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean. \u0110\u00e2y l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd \u0111\u1eb7c tr\u01b0ng b\u1edfi s\u1ef1 s\u1ee3 h\u00e3i v\u00e0 lo l\u1eafng qu\u00e1 m\u1ee9c v\u00e0 r\u1ed1i lo\u1ea1n h\u00e0nh vi li\u00ean quan.&nbsp;<\/p>\n\n\n\n<p>C\u00f3 nhi\u1ec1u lo\u1ea1i r\u1ed1i lo\u1ea1n lo \u00e2u kh\u00e1c nhau, nh\u01b0:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>r\u1ed1i lo\u1ea1n lo \u00e2u t\u1ed5ng qu\u00e1t (\u0111\u1eb7c tr\u01b0ng b\u1edfi lo l\u1eafng qu\u00e1 m\u1ee9c),\u00a0<\/li>\n\n\n\n<li>r\u1ed1i lo\u1ea1n ho\u1ea3ng lo\u1ea1n (\u0111\u1eb7c tr\u01b0ng b\u1edfi c\u00e1c c\u01a1n ho\u1ea3ng lo\u1ea1n),\u00a0<\/li>\n\n\n\n<li>r\u1ed1i lo\u1ea1n lo \u00e2u x\u00e3 h\u1ed9i (\u0111\u1eb7c tr\u01b0ng b\u1edfi s\u1ef1 s\u1ee3 h\u00e3i v\u00e0 lo l\u1eafng qu\u00e1 m\u1ee9c trong c\u00e1c t\u00ecnh hu\u1ed1ng x\u00e3 h\u1ed9i),\u00a0<\/li>\n\n\n\n<li>r\u1ed1i lo\u1ea1n lo \u00e2u chia ly (\u0111\u1eb7c tr\u01b0ng b\u1edfi n\u1ed7i s\u1ee3 h\u00e3i qu\u00e1 m\u1ee9c ho\u1eb7c lo l\u1eafng v\u1ec1 vi\u1ec7c t\u00e1ch kh\u1ecfi nh\u1eefng c\u00e1 nh\u00e2n m\u00e0 ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 m\u1ed1i quan h\u1ec7 t\u00ecnh c\u1ea3m s\u00e2u s\u1eafc)<\/li>\n\n\n\n<li>\u2026\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Hi\u1ec7n \u0111\u00e3 c\u00f3 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd cho r\u1ed1i lo\u1ea1n lo \u00e2u, v\u00e0 t\u00f9y thu\u1ed9c v\u00e0o \u0111\u1ed9 tu\u1ed5i v\u00e0 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng, <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/thuoc-tri-roi-loan-lo-au\/\"><strong>\u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c<\/strong><\/a> c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u00e2n nh\u1eafc.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"Tram_cam\"><strong>Tr\u1ea7m c\u1ea3m<\/strong><\/span><\/h3>\n\n\n\n<p>N\u0103m 2019, 280 tri\u1ec7u ng\u01b0\u1eddi \u0111ang s\u1ed1ng chung v\u1edbi tr\u1ea7m c\u1ea3m, trong \u0111\u00f3 c\u00f3 23 tri\u1ec7u tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean. <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/roi-loan-tram-cam\/\"><strong>Tr\u1ea7m c\u1ea3m<\/strong><\/a> kh\u00e1c v\u1edbi nh\u1eefng v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd th\u00f4ng th\u01b0\u1eddng ho\u1eb7c nh\u1eefng thay \u0111\u1ed5i c\u1ea3m x\u00fac trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. Trong giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m, b\u1ec7nh nh\u00e2n c\u00f3 t\u00e2m tr\u1ea1ng ch\u00e1n n\u1ea3n (c\u1ea3m th\u1ea5y bu\u1ed3n, c\u00e1u k\u1ec9nh, tr\u1ed1ng r\u1ed7ng), m\u1ea5t ni\u1ec1m vui ho\u1eb7c&nbsp; h\u1ee9ng th\u00fa v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng trong h\u1ea7u h\u1ebft th\u1eddi gian trong ng\u00e0y, g\u1ea7n nh\u01b0 h\u00e0ng ng\u00e0y, trong \u00edt nh\u1ea5t hai tu\u1ea7n.&nbsp;<\/p>\n\n\n\n<p>M\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng kh\u00e1c c\u00f3 th\u1ec3 c\u00f3 bao g\u1ed3m k\u00e9m t\u1eadp trung, c\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i qu\u00e1 m\u1ee9c ho\u1eb7c c\u1ea3m th\u1ea5y gi\u00e1 tr\u1ecb b\u1ea3n th\u00e2n th\u1ea5p, v\u00f4 v\u1ecdng v\u1ec1 t\u01b0\u01a1ng lai, suy ngh\u0129 v\u1ec1 c\u00e1i ch\u1ebft ho\u1eb7c t\u1ef1 t\u1eed, gi\u1ea5c ng\u1ee7 b\u1ecb gi\u00e1n \u0111o\u1ea1n, thay \u0111\u1ed5i kh\u1ea9u v\u1ecb ho\u1eb7c c\u00e2n n\u1eb7ng v\u00e0 c\u1ea3m th\u1ea5y \u0111\u1eb7c bi\u1ec7t m\u1ec7t m\u1ecfi ho\u1eb7c \u00edt n\u0103ng l\u01b0\u1ee3ng. Ng\u01b0\u1eddi b\u1ecb tr\u1ea7m c\u1ea3m c\u00f3 nguy c\u01a1 t\u1ef1 t\u1eed cao.&nbsp;<\/p>\n\n\n\n<p>C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd hi\u1ec7n nay cho tr\u1ea7m c\u1ea3m c\u0169ng \u0111\u1ec1u \u0111\u00e3 c\u00f3, v\u00e0 t\u00f9y thu\u1ed9c v\u00e0o \u0111\u1ed9 tu\u1ed5i v\u00e0 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng, \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u00e2n nh\u1eafc.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXcEyCEwRWEzpVdQ3hCp5xH_cndrnGi5YzPM2o-8re06ZsdtcGqWYSltAscqBYXTFy2Ka8RVABKq8BQKSCAmsWSSdCHE_oorlKv_dl3xtZe7mq8m8Oog110PvALK6cvhVqaBfMiGVKS1KXPrbO-G-en3vaRF?key=tR7opu9jsUFSjTTuIJlMsw\" alt=\"Tr\u1ea7m c\u1ea3m\" style=\"width:735px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"Roi_loan_luong_cuc\"><strong>R\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c<\/strong><\/span><\/h3>\n\n\n\n<p>N\u0103m 2019, 40 tri\u1ec7u ng\u01b0\u1eddi tr\u00ean th\u1ebf gi\u1edbi b\u1ecb r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb <a href=\"https:\/\/www.docosan.com\/blog\/than-kinh\/roi-loan-luong-cuc\/\"><strong>r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c<\/strong><\/a> tr\u1ea3i qua c\u00e1c giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m xen k\u1ebd v\u1edbi c\u00e1c giai \u0111o\u1ea1n c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng h\u01b0ng c\u1ea3m.&nbsp;<\/p>\n\n\n\n<p>Trong m\u1ed9t giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m, ng\u01b0\u1eddi b\u1ec7nh tr\u1ea3i qua t\u00e2m tr\u1ea1ng ch\u00e1n n\u1ea3n (c\u1ea3m th\u1ea5y bu\u1ed3n, c\u00e1u k\u1ec9nh, tr\u1ed1ng r\u1ed7ng) ho\u1eb7c m\u1ea5t ni\u1ec1m vui ho\u1eb7c h\u1ee9ng th\u00fa v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng, trong h\u1ea7u h\u1ebft th\u1eddi gian trong ng\u00e0y, x\u1ea3y ra g\u1ea7n nh\u01b0 m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n<p>C\u00e1c tri\u1ec7u ch\u1ee9ng h\u01b0ng c\u1ea3m c\u00f3 th\u1ec3 bao g\u1ed3m h\u01b0ng ph\u1ea5n ho\u1eb7c c\u00e1u g\u1eaft, t\u0103ng ho\u1ea1t \u0111\u1ed9ng ho\u1eb7c n\u0103ng l\u01b0\u1ee3ng, v\u00e0 c\u00f3 th\u1ec3 k\u00e8m theo c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 n\u00f3i nhi\u1ec1u, t\u0103ng l\u00f2ng t\u1ef1 tr\u1ecdng, gi\u1ea3m nhu c\u1ea7u ng\u1ee7, m\u1ea5t t\u1eadp trung v\u00e0 h\u00e0nh vi li\u1ec1u l\u0129nh b\u1ed1c \u0111\u1ed3ng. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c c\u0169ng c\u00f3 nguy c\u01a1 t\u1ef1 t\u1eed cao.&nbsp;<\/p>\n\n\n\n<p>C\u00f3 nhi\u1ec1u ph\u01b0\u01a1ng \u00e1n \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd cho nh\u1eefng b\u1ec7nh nh\u00e2n n\u00e0y nh\u01b0 gi\u00e1o d\u1ee5c t\u00e2m l\u00fd, gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng x\u00e3 h\u1ed9i. V\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd n\u00e0y c\u0169ng c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"Roi_loan_cang_thang_sau_chan_thuong_PTSD\"><strong>R\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau ch\u1ea5n th\u01b0\u01a1ng (PTSD)<\/strong><\/span><\/h3>\n\n\n\n<p>T\u1ef7 l\u1ec7 m\u1eafc <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/ptsd-la-benh-gi\/\"><strong>PTSD<\/strong><\/a> v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd kh\u00e1c th\u01b0\u1eddng cao \u1edf nh\u1eefng m\u00f4i tr\u01b0\u1eddng b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi chi\u1ebfn tranh ho\u1eb7c xung \u0111\u1ed9t. PTSD c\u00f3 th\u1ec3 kh\u1edfi ph\u00e1t sau khi b\u1ec7nh nh\u00e2n ti\u1ebfp x\u00fac v\u1edbi m\u1ed9t ho\u1eb7c m\u1ed9t chu\u1ed7i s\u1ef1 ki\u1ec7n c\u1ef1c k\u1ef3 \u0111e d\u1ecda ho\u1eb7c kh\u1ee7ng khi\u1ebfp.&nbsp;<\/p>\n\n\n\n<p>N\u00f3 \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng b\u1edfi c\u00e1c tri\u1ec7u ch\u1ee9ng sau: tr\u1ea3i nghi\u1ec7m l\u1ea1i (c\u00e1c) s\u1ef1 ki\u1ec7n \u0111au th\u01b0\u01a1ng \u0111\u00e3 qua trong hi\u1ec7n t\u1ea1i (k\u00fd \u1ee9c x\u00e2m l\u1ea5n, h\u1ed3i t\u01b0\u1edfng ho\u1eb7c \u00e1c m\u1ed9ng); tr\u00e1nh nh\u1eefng suy ngh\u0129 v\u00e0 k\u00fd \u1ee9c v\u1ec1 (c\u00e1c) s\u1ef1 ki\u1ec7n \u0111\u00e3 qua, ho\u1eb7c tr\u00e1nh c\u00e1c ho\u1ea1t \u0111\u1ed9ng, t\u00ecnh hu\u1ed1ng, c\u00e1 nh\u00e2n g\u1ee3i nh\u1edb \u0111\u1ebfn (c\u00e1c) s\u1ef1 ki\u1ec7n \u0111\u00e3 qua; v\u00e0 c\u00f3 c\u1ea3m gi\u00e1c dai d\u1eb3ng v\u1ec1 m\u1ed1i \u0111e d\u1ecda t\u0103ng cao trong hi\u1ec7n t\u1ea1i.&nbsp;<\/p>\n\n\n\n<p>Nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y t\u1ed3n t\u1ea1i \u00edt nh\u1ea5t v\u00e0i tu\u1ea7n v\u00e0 g\u00e2y suy gi\u1ea3m \u0111\u00e1ng k\u1ec3 c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a c\u01a1 th\u1ec3. C\u0169ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd kh\u00e1c, c\u00f3 nhi\u1ec1u ph\u01b0\u01a1ng \u00e1n \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd cho v\u1ea5n \u0111\u1ec1 n\u00e0y.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"Tam_than_phan_liet\"><strong>T\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t<\/strong><\/span><\/h3>\n\n\n\n<p>T\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kho\u1ea3ng 24 tri\u1ec7u ng\u01b0\u1eddi ho\u1eb7c n\u00f3i c\u00e1ch kh\u00e1c c\u1ee9 300 ng\u01b0\u1eddi s\u1ebd c\u00f3 1 ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd n\u00e0y tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb <a href=\"https:\/\/www.docosan.com\/blog\/than-kinh\/tam-than-phan-liet\/\"><strong>t\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t<\/strong><\/a> c\u00f3 tu\u1ed5i th\u1ecd trung b\u00ecnh th\u1ea5p h\u01a1n t\u1eeb 10-20 n\u0103m so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng.&nbsp;<\/p>\n\n\n\n<p>V\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd n\u00e0y \u0111\u1eb7c tr\u01b0ng b\u1edfi s\u1ef1 suy gi\u1ea3m nh\u1eadn th\u1ee9c v\u00e0 thay \u0111\u1ed5i h\u00e0nh vi \u0111\u00e1ng k\u1ec3 \u1edf ng\u01b0\u1eddi m\u1eafc ph\u1ea3i. C\u00e1c tri\u1ec7u ch\u1ee9ng c\u00f3 th\u1ec3 bao g\u1ed3m \u1ea3o t\u01b0\u1edfng dai d\u1eb3ng, \u1ea3o gi\u00e1c, suy ngh\u0129 v\u00f4 t\u1ed5 ch\u1ee9c, h\u00e0nh vi v\u00f4 t\u1ed5 ch\u1ee9c cao ho\u1eb7c k\u00edch \u0111\u1ed9ng c\u1ef1c \u0111\u1ed9. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb t\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n dai d\u1eb3ng v\u1edbi ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c c\u1ee7a h\u1ecd.&nbsp;<\/p>\n\n\n\n<p>May m\u1eafn r\u1eb1ng hi\u1ec7n c\u00f3 nhi\u1ec1u l\u1ef1a ch\u1ecdn \u0111i\u1ec1u tr\u1ecb c\u00f3 hi\u1ec7u qu\u1ea3 v\u1edbi t\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t, bao g\u1ed3m \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c, \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd, can thi\u1ec7p c\u1ee7a gia \u0111\u00ecnh v\u00e0 ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng t\u00e2m l\u00fd x\u00e3 h\u1ed9i.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXcQJ9T8mBNLyGyxb1iKLgR_xPvQ-4YdzZZdRSl0bOKYcNTMHdd4uK9qMPH5z48bMaeNzXxId2Y5RcLBYyeI-lsZgqsObzF0nbrO2geJjnz9lYV5x_U-126Qgu41BEnazUS_sHEtb87YZSAVd218OLfRc_3A?key=tR7opu9jsUFSjTTuIJlMsw\" alt=\"T\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t\" style=\"width:735px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"Roi_loan_an_uong\"><strong>R\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng<\/strong><\/span><\/h3>\n\n\n\n<p>N\u0103m 2019, 14 tri\u1ec7u ng\u01b0\u1eddi b\u1ecb <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/roi-loan-an-uong\/\"><strong>r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng<\/strong><\/a> bao g\u1ed3m g\u1ea7n 3 tri\u1ec7u tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean. R\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng, ch\u1eb3ng h\u1ea1n nh\u01b0 ch\u00e1n \u0103n t\u00e2m th\u1ea7n v\u00e0 cu\u1ed3ng \u0103n, li\u00ean quan \u0111\u1ebfn vi\u1ec7c \u0103n u\u1ed1ng b\u1ea5t th\u01b0\u1eddng v\u00e0 \u00e1m \u1ea3nh v\u1ec1 th\u1ee9c \u0103n, \u0111\u1ed3ng th\u1eddi lo l\u1eafng v\u1ec1 c\u00e2n n\u1eb7ng v\u00e0 h\u00ecnh th\u1ec3.&nbsp;<\/p>\n\n\n\n<p>V\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd n\u00e0y g\u00e2y t\u1ed5n h\u1ea1i l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe, v\u00e0 l\u00e0m suy gi\u1ea3m \u0111\u00e1ng k\u1ec3 ch\u1ee9c n\u0103ng s\u1ed1ng. Ch\u1ee9ng ch\u00e1n \u0103n t\u00e2m th\u1ea7n th\u01b0\u1eddng kh\u1edfi ph\u00e1t s\u1edbm \u1edf tu\u1ed5i thi\u1ebfu ni\u00ean ho\u1eb7c giai \u0111o\u1ea1n s\u1edbm c\u1ee7a tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh, c\u00f3 nguy c\u01a1 g\u00e2y t\u1eed vong s\u1edbm do c\u00e1c bi\u1ebfn ch\u1ee9ng y khoa ho\u1eb7c t\u1ef1 t\u1eed.&nbsp;<\/p>\n\n\n\n<p>Ch\u1ee9ng cu\u1ed3ng \u0103n c\u00f3 nguy c\u01a1 l\u00e0m ng\u01b0\u1eddi m\u1eafc ph\u1ea3i s\u1eed d\u1ee5ng ch\u1ea5t g\u00e2y nghi\u1ec7n, t\u1ef1 t\u1eed v\u00e0 g\u1eb7p c\u00e1c bi\u1ebfn ch\u1ee9ng v\u1ec1 s\u1ee9c kh\u1ecfe. Hi\u1ec7n nay, \u0111\u00e3 c\u00f3 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng bao g\u1ed3m \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd v\u00e0 can thi\u1ec7p c\u1ee7a gia \u0111\u00ecnh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"Roi_loan_hanh_vi_pha_hoai_va_roi_loan_chong_doi_xa_hoi\"><strong>R\u1ed1i lo\u1ea1n h\u00e0nh vi ph\u00e1 ho\u1ea1i v\u00e0 r\u1ed1i lo\u1ea1n ch\u1ed1ng \u0111\u1ed1i x\u00e3 h\u1ed9i<\/strong><\/span><\/h3>\n\n\n\n<p>\u01af\u1edbc t\u00ednh v\u00e0o n\u0103m 2019 c\u00f3 h\u01a1n 40 tri\u1ec7u ng\u01b0\u1eddi, bao g\u1ed3m tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean \u0111ang m\u1eafc ph\u1ea3i v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd n\u00e0y. V\u1ea5n \u0111\u1ec1 n\u00e0y \u0111\u1eb7c tr\u01b0ng b\u1edfi c\u00e1c h\u00e0nh vi nh\u01b0 li\u00ean t\u1ee5c th\u00e1ch th\u1ee9c ho\u1eb7c kh\u00f4ng v\u00e2ng l\u1eddi, <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/roi-loan-nhan-cach-chong-doi-xa-hoi\/\"><strong>vi ph\u1ea1m c\u00e1c quy\u1ec1n c\u01a1 b\u1ea3n c\u1ee7a ng\u01b0\u1eddi kh\u00e1c<\/strong><\/a> ho\u1eb7c vi ph\u1ea1m c\u00e1c chu\u1ea9n m\u1ef1c, quy t\u1eafc ho\u1eb7c ph\u00e1p lu\u1eadt ph\u00f9 h\u1ee3p v\u1edbi l\u1ee9a tu\u1ed5i, l\u1eb7p \u0111i l\u1eb7p l\u1ea1i dai d\u1eb3ng.<\/p>\n\n\n\n<p>S\u1ef1 kh\u1edfi ph\u00e1t c\u1ee7a c\u00e1c r\u1ed1i lo\u1ea1n n\u00e0y th\u01b0\u1edfng b\u1eaft \u0111\u1ea7u t\u1eeb th\u1eddi th\u01a1 \u1ea5u v\u00e0 hi\u1ec7n \u0111\u00e3 c\u00f3 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd hi\u1ec7u qu\u1ea3 th\u01b0\u1eddng y\u00eau c\u1ea7u c\u00f3 s\u1ef1 tham gia c\u1ee7a cha m\u1eb9, ng\u01b0\u1eddi ch\u0103m s\u00f3c v\u00e0 gi\u00e1o vi\u00ean, gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 nh\u1eadn th\u1ee9c ho\u1eb7c \u0111\u00e0o t\u1ea1o k\u1ef9 n\u0103ng x\u00e3 h\u1ed9i.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"Roi_loan_phat_trien_than_kinh\"><strong>R\u1ed1i lo\u1ea1n ph\u00e1t tri\u1ec3n th\u1ea7n kinh<\/strong><\/span><\/h3>\n\n\n\n<p>R\u1ed1i lo\u1ea1n ph\u00e1t tri\u1ec3n th\u1ea7n kinh l\u00e0 r\u1ed1i lo\u1ea1n h\u00e0nh vi v\u00e0 nh\u1eadn th\u1ee9c, kh\u1edfi ph\u00e1t trong giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n v\u00e0 li\u00ean quan \u0111\u1ebfn nh\u1eefng kh\u00f3 kh\u0103n trong vi\u1ec7c ti\u1ebfp thu, th\u1ef1c hi\u1ec7n c\u00e1c ch\u1ee9c n\u0103ng tr\u00ed tu\u1ec7, v\u1eadn \u0111\u1ed9ng, ng\u00f4n ng\u1eef ho\u1eb7c x\u00e3 h\u1ed9i c\u1ee5 th\u1ec3.<\/p>\n\n\n\n<p>R\u1ed1i lo\u1ea1n ph\u00e1t tri\u1ec3n th\u1ea7n kinh bao g\u1ed3m r\u1ed1i lo\u1ea1n ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7, r\u1ed1i lo\u1ea1n ph\u1ed5 t\u1ef1 k\u1ef7 v\u00e0 r\u1ed1i lo\u1ea1n t\u0103ng \u0111\u1ed9ng gi\u1ea3m ch\u00fa \u00fd (<a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/roi-loan-tang-dong-giam-chu-y-adhd\/\"><strong>ADHD<\/strong><\/a>) v\u00e0 nhi\u1ec1u b\u1ec7nh kh\u00e1c. ADHD \u0111\u1eb7c tr\u01b0ng b\u1edfi s\u1ef1 thi\u1ebfu t\u1eadp trung v\u00e0\/ho\u1eb7c hi\u1ebfu \u0111\u1ed9ng th\u00e1i qu\u00e1 dai d\u1eb3ng, c\u00f3 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c tr\u1ef1c ti\u1ebfp \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng h\u1ecdc t\u1eadp, ngh\u1ec1 nghi\u1ec7p ho\u1eb7c x\u00e3 h\u1ed9i.&nbsp;<\/p>\n\n\n\n<p>R\u1ed1i lo\u1ea1n ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7 \u0111\u1eb7c tr\u01b0ng b\u1edfi nh\u1eefng h\u1ea1n ch\u1ebf \u0111\u00e1ng k\u1ec3 v\u1ec1 kh\u1ea3 n\u0103ng t\u01b0 duy v\u00e0 th\u00edch nghi v\u1edbi m\u00f4i tr\u01b0\u1eddng s\u1ed1ng, g\u00e2y kh\u00f3 kh\u0103n trong c\u00e1c k\u1ef9 n\u0103ng h\u00e0ng ng\u00e0y nh\u01b0: t\u01b0 duy tr\u1eebu t\u01b0\u1ee3ng, k\u1ef9 n\u0103ng x\u00e3 h\u1ed9i v\u00e0 k\u1ef9 n\u0103ng th\u1ef1c h\u00e0nh. R\u1ed1i lo\u1ea1n ph\u1ed5 t\u1ef1 k\u1ef7 (ASD) l\u00e0 m\u1ed9t nh\u00f3m c\u00e1c t\u00ecnh tr\u1ea1ng \u0111a d\u1ea1ng, \u0111\u1eb7c tr\u01b0ng b\u1edfi nh\u1eefng kh\u00f3 kh\u0103n trong giao ti\u1ebfp x\u00e3 h\u1ed9i, t\u01b0\u01a1ng t\u00e1c qua l\u1ea1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c, c\u00f9ng v\u1edbi c\u00e1c h\u00e0nh vi, s\u1edf th\u00edch ho\u1eb7c ho\u1ea1t \u0111\u1ed9ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, h\u1ea1n ch\u1ebf v\u00e0 kh\u00f4ng linh ho\u1ea1t.<\/p>\n\n\n\n<p>Hi\u1ec7n \u0111\u00e3 c\u00f3 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd cho c\u00e1c r\u1ed1i lo\u1ea1n ph\u00e1t tri\u1ec3n th\u1ea7n kinh, v\u00e0 t\u00f9y thu\u1ed9c v\u00e0o \u0111\u1ed9 tu\u1ed5i v\u00e0 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng, \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u00e2n nh\u1eafc.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXcFWdQSP2GOrDRRbo8UtI0A6EZ9pgjuKeed59j-29eomXhI1EI9-VRO6hZT-iQdVEXwyOdCUqdIjYjJST4Bmo2dWgb5zyR2jmruxdX0F7TAeo6gNF6BPHpTZ4mR-1o102u8bK8iyDYuAbT7NGOfrDm-KyOj?key=tR7opu9jsUFSjTTuIJlMsw\" alt=\"ADHD\" style=\"width:735px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"Ai_co_nguy_co_tien_trien_cac_van_de_tam_ly\"><strong>Ai c\u00f3 nguy c\u01a1 ti\u1ebfn tri\u1ec3n c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd?<\/strong><\/span><\/h2>\n\n\n\n<p>C\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nhau t\u1eeb c\u00e1 nh\u00e2n, gia \u0111\u00ecnh cho t\u1edbi c\u1ed9ng \u0111\u1ed3ng v\u00e0 x\u00e3 h\u1ed9i c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd c\u1ee7a m\u1ed9t ng\u01b0\u1eddi. Nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi ngh\u1ecbch c\u1ea3nh nh\u01b0 ngh\u00e8o \u0111\u00f3i, b\u1ea1o l\u1ef1c, t\u00e0n t\u1eadt, b\u1ea5t b\u00ecnh \u0111\u1eb3ng,\u2026 c\u00f3 nhi\u1ec1u nguy c\u01a1 g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd h\u01a1n.&nbsp;<\/p>\n\n\n\n<p>Ngo\u00e0i ra, m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 kh\u00e1c nh\u01b0 t\u00e2m sinh l\u00fd v\u00e0 di truy\u1ec1n c\u0169ng \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 \u1ea3nh h\u01b0\u1edfng t\u1edbi nguy c\u01a1 ph\u00e1t tri\u1ec3n c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"Phai_lam_gi_neu_toi_co_cac_van_de_tam_ly_tren\"><strong>Ph\u1ea3i l\u00e0m g\u00ec n\u1ebfu t\u00f4i c\u00f3 c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd tr\u00ean?<\/strong><\/span><\/h2>\n\n\n\n<p>N\u1ebfu b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd n\u00e0o \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp trong b\u00e0i vi\u1ebft n\u00e0y, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1. R\u1ed1i lo\u1ea1n t\u00e2m l\u00fd l\u00e0 nh\u1eefng t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u01b0\u1edbc b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n:<\/p>\n\n\n\n<p><strong>Li\u00ean h\u1ec7 v\u1edbi <\/strong><a href=\"https:\/\/www.docosan.com\/\"><strong>b\u00e1c s\u0129<\/strong><\/a><strong> ho\u1eb7c chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd:<\/strong> H\u1ecd c\u00f3 th\u1ec3 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng c\u1ee7a b\u1ea1n, ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c v\u00e0 \u0111\u01b0a ra ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p.<\/p>\n\n\n\n<p><strong>Chia s\u1ebb v\u1edbi ng\u01b0\u1eddi th\u00e2n ho\u1eb7c b\u1ea1n b\u00e8:<\/strong> Chia s\u1ebb nh\u1eefng g\u00ec b\u1ea1n \u0111ang tr\u1ea3i qua v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ea1n tin t\u01b0\u1edfng c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y b\u1edbt c\u00f4 \u0111\u01a1n v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n<p><strong>Tham gia c\u00e1c nh\u00f3m h\u1ed7 tr\u1ee3:<\/strong> C\u00e1c nh\u00f3m h\u1ed7 tr\u1ee3 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c \u0111ang tr\u1ea3i qua nh\u1eefng v\u1ea5n \u0111\u1ec1 t\u01b0\u01a1ng t\u1ef1 v\u00e0 chia s\u1ebb kinh nghi\u1ec7m c\u0169ng nh\u01b0 h\u1ed7 tr\u1ee3 l\u1eabn nhau.<\/p>\n\n\n\n<p><strong>T\u00ecm hi\u1ec3u v\u1ec1 c\u00e1c ngu\u1ed3n l\u1ef1c h\u1ed7 tr\u1ee3:<\/strong> C\u00f3 r\u1ea5t nhi\u1ec1u ngu\u1ed3n l\u1ef1c h\u1ed7 tr\u1ee3 s\u1eb5n c\u00f3 cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd, bao g\u1ed3m c\u00e1c \u0111\u01b0\u1eddng d\u00e2y n\u00f3ng, trang web v\u00e0 c\u00e1c t\u1ed5 ch\u1ee9c phi l\u1ee3i nhu\u1eadn.<\/p>\n\n\n\n<p>\u0110i\u1ec1u tr\u1ecb s\u1edbm v\u00e0 hi\u1ec7u qu\u1ea3 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng, c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 s\u1ed1ng m\u1ed9t cu\u1ed9c s\u1ed1ng tr\u1ecdn v\u1eb9n v\u00e0 \u00fd ngh\u0129a.<\/p>\n\n\n\n<p>Tham kh\u1ea3o:<\/p>\n\n\n\n<p>1. <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/mental-disorders\" target=\"_blank\" rel=\"noopener\">https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/mental-disorders<\/a><\/p>\n\n\n\n<p>2. <a href=\"https:\/\/www.nhs.uk\/mental-health\/conditions\/bipolar-disorder\/overview\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nhs.uk\/mental-health\/conditions\/bipolar-disorder\/overview\/<\/a><\/p>\n\n\n\n<p>3. <a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/eating-disorders\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nimh.nih.gov\/health\/topics\/eating-disorders<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i v\u1edbi nhi\u1ec1u \u00e1p l\u1ef1c v\u00e0 th\u00e1ch th\u1ee9c c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd c\u1ee7a ch\u00fang ta. Hi\u1ec3u r\u00f5 nh\u1eefng v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd ph\u1ed5 bi\u1ebfn l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u1ed1i m\u1eb7t v\u00e0 chi\u1ebfn th\u1eafng ch\u00fang. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p cho b\u1ea1n th\u00f4ng tin v\u1ec1 8 v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd th\u01b0\u1eddng g\u1eb7p nh\u1ea5t hi\u1ec7n nay.<\/p>\n","protected":false},"author":68,"featured_media":123868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-123876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-ly"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/eyes-screen-e1718706455702-1.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/eyes-screen-e1718706455702-1.jpg","author_info":{"display_name":"Harry Nguyen, Pharm.","author_link":"https:\/\/www.docosan.com\/blog\/author\/nguyenman1920gmail-com\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/123876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=123876"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/123876\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/123868"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=123876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=123876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=123876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}