{"id":123915,"date":"2024-06-18T22:16:41","date_gmt":"2024-06-18T15:16:41","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=123915"},"modified":"2024-06-18T22:16:41","modified_gmt":"2024-06-18T15:16:41","slug":"co-nen-tu-dieu-tri-tram-cam-sau-sinh-tai-nha","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tam-ly\/co-nen-tu-dieu-tri-tram-cam-sau-sinh-tai-nha\/","title":{"rendered":"C\u00f3 n\u00ean t\u1ef1 \u0111i\u1ec1u tr\u1ecb tr\u1ea7m c\u1ea3m sau sinh t\u1ea1i nh\u00e0?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tr\u1ea7m c\u1ea3m sau sinh l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ph\u1ed5 bi\u1ebfn \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ph\u1ee5 n\u1eef sau khi sinh con. Bi\u1ec3u hi\u1ec7n c\u1ee7a n\u00f3 c\u00f3 th\u1ec3 bao g\u1ed3m thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng, lo l\u1eafng, kh\u00f3 ng\u1ee7 v\u00e0 m\u1ea5t h\u1ee9ng th\u00fa v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng ng\u00e0y. B\u00e0i vi\u1ebft n\u00e0y cung c\u1ea5p th\u00f4ng tin v\u1ec1 c\u00e1ch ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 cho ch\u1ee9ng tr\u1ea7m c\u1ea3m sau sinh, gi\u00fap b\u1ea1n \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t v\u1ec1 vi\u1ec7c c\u00f3 n\u00ean t\u1ef1 \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ch\u1ea9n \u0111o\u00e1n v\u00e0 x\u00e9t nghi\u1ec7m tr\u1ea7m c\u1ea3m sau sinh<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tr\u1ea7m c\u1ea3m sau sinh \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00f4ng c\u00f3 x\u00e9t nghi\u1ec7m chuy\u00ean bi\u1ec7t n\u00e0o \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n<strong> <\/strong><a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/benh-tram-cam-sau-sinh\/\"><strong>tr\u1ea7m c\u1ea3m sau sinh<\/strong><\/a>. Th\u00f4ng th\u01b0\u1eddng, c\u00e1c b\u00e1c s\u0129 khi kh\u00e1m h\u1eadu s\u1ea3n cho b\u1ea1n s\u1ebd c\u00f3 k\u1ebft h\u1ee3p \u0111\u00e1nh gi\u00e1 s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd sau khi sinh. N\u1ebfu nh\u1eadn th\u1ea7y b\u1ea1n c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a tr\u1ea7m c\u1ea3m sau sinh, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c h\u1eb9n t\u00e1i kh\u00e1m v\u00e0o m\u1ed9t ng\u00e0y kh\u00e1c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c h\u1ecfi m\u1ed9t lo\u1ea1t c\u00e2u h\u1ecfi \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 xem li\u1ec7u b\u1ea1n c\u00f3 tr\u1ea7m c\u1ea3m sau sinh hay kh\u00f4ng. H\u00e3y trung th\u1ef1c v\u00e0 th\u1eb3ng th\u1eafng tr\u1ea3 l\u1eddi nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y \u0111\u1ec3 b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u00e1nh gi\u00e1 \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd c\u1ee7a b\u1ea1n v\u00e0 c\u00f3 bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd ph\u00f9 h\u1ee3p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00f4i khi b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u l\u00e0m <a href=\"https:\/\/www.docosan.com\/blog\/xet-nghiem\/xet-nghiem-mau-tong-quat-bao-nhieu-tien\/\"><strong>x\u00e9t nghi\u1ec7m m\u00e1u<\/strong><\/a> \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n lo\u1ea1i tr\u1eeb, do tr\u1ea7m c\u1ea3m sau sinh c\u00f3 tri\u1ec7u ch\u1ee9ng t\u01b0\u01a1ng t\u1ef1 m\u1ed9t s\u1ed1 b\u1ec7nh tuy\u1ebfn gi\u00e1p.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXcqUBVWMkNJB2j9oosUzBqwddNbsIUGeyUovuxWscmwG2UHkHOKU-c0mZ96ZScaY9RETk_4LrILrzVY4ItZu5B3HqJl5r1wh5AwgL2L5G2viQrpNn3u_Z7uE0LCis-K-D9D_iiqKdncR6qqj_lY3kblaSqG?key=ZOEGzXsxCpMlBApuC8m9fQ\" alt=\"Tr\u1ea7m c\u1ea3m sau sinh\" style=\"width:735px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tr\u1ea7m c\u1ea3m sau sinh \u0111\u01b0\u1ee3c s\u00e0ng l\u1ecdc nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c b\u00e1c s\u0129 th\u01b0\u1eddng s\u1eed d\u1ee5ng Thang \u0111o tr\u1ea7m c\u1ea3m sau sinh c\u1ee7a Edinburgh \u0111\u1ec3 s\u00e0ng l\u1ecdc ch\u1ee9ng tr\u1ea7m c\u1ea3m sau sinh. Thang \u0111o n\u00e0y bao g\u1ed3m 10 c\u00e2u h\u1ecfi li\u00ean quan \u0111\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m nh\u01b0 c\u1ea3m gi\u00e1c kh\u00f4ng vui, <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/lo-lang-qua-muc\/\"><strong>lo l\u1eafng<\/strong><\/a> hay t\u1ed9i l\u1ed7i. B\u1ea1n \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u l\u1ef1a ch\u1ecdn c\u00e2u tr\u1ea3 l\u1eddi g\u1ea7n nh\u1ea5t v\u1edbi c\u1ea3m gi\u00e1c c\u1ee7a b\u1ea1n trong b\u1ea3y ng\u00e0y qua.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sau khi ho\u00e0n th\u00e0nh, b\u00e0i l\u00e0m c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c t\u1ed5ng k\u1ebft \u0111i\u1ec3m, \u0111i\u1ec3m s\u1ed1 c\u00e0ng cao, kh\u1ea3 n\u0103ng b\u1ecb tr\u1ea7m c\u1ea3m sau sinh c\u00e0ng l\u1edbn. \u0110\u1ed1i v\u1edbi c\u00e1c tr\u01b0\u1eddng h\u1ee3p tr\u1ea7m c\u1ea3m sau sinh nh\u1eb9, c\u00f3 th\u1ec3 kh\u00f3 s\u00e0ng l\u1ecdc do tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng tho\u00e1ng qua v\u00e0 t\u1ef1 bi\u1ebfn m\u1ea5t sau v\u00e0i ng\u00e0y. Trong tr\u01b0\u1eddng h\u1ee3p b\u00e1c s\u0129 cho r\u1eb1ng b\u1ea1n c\u00f3 d\u1ea5u hi\u1ec7u c\u1ee7a tr\u1ea7m c\u1ea3m sau sinh, h\u1ecd s\u1ebd \u0111\u1ec1 ngh\u1ecb v\u1edbi b\u1ea1n ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb th\u00edch h\u1ee3p.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Qu\u1ea3n l\u00fd v\u00e0 \u0111i\u1ec1u tr\u1ecb<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0110i\u1ec1u tr\u1ecb tr\u1ea7m c\u1ea3m sau sinh nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3 nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb tr\u1ea7m c\u1ea3m sau sinh kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o lo\u1ea1i v\u00e0 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ea1n. C\u00e1c l\u1ef1a ch\u1ecdn \u0111i\u1ec1u tr\u1ecb bao g\u1ed3m s\u1eed d\u1ee5ng thu\u1ed1c ch\u1ed1ng lo \u00e2u ho\u1eb7c thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m, <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/loi-ich-cua-kham-tam-ly\/\"><strong>\u0111i\u1ec1u tr\u1ecb t\u00e2m l\u00fd<\/strong><\/a> (li\u1ec7u ph\u00e1p tr\u00f2 chuy\u1ec7n ho\u1eb7c li\u1ec7u ph\u00e1p h\u00e0nh vi nh\u1eadn th\u1ee9c) v\u00e0 tham gia nh\u00f3m h\u1ed7 tr\u1ee3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n \u0111ang cho con b\u00fa, \u0111\u1eebng v\u1ed9i ngh\u0129 r\u1eb1ng b\u1ea1n kh\u00f4ng th\u1ec3 d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb tr\u1ea7m c\u1ea3m. H\u00e3y trao \u0111\u1ed5i v\u1edbi c\u00e1c b\u00e1c s\u0129 v\u00e0 d\u01b0\u1ee3c s\u0129 \u0111\u1ec3 l\u1ef1a ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb an to\u00e0n, hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>T\u00f4i c\u00f3 th\u1ec3 d\u00f9ng thu\u1ed1c g\u00ec \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb tr\u1ea7m c\u1ea3m sau sinh?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n cho b\u1ea1n m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb tr\u1ea7m c\u1ea3m. Nh\u1eefng lo\u1ea1i thu\u1ed1c n\u00e0y gi\u00fap c\u00e2n b\u1eb1ng l\u1ea1i c\u00e1c r\u1ed1i lo\u1ea1n hormone v\u00e0 ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh cho b\u1ea1n. N\u1ebfu b\u1ea1n \u0111ang cho con b\u00fa, \u0111\u00fang l\u00e0 c\u00f3 nguy c\u01a1 thu\u1ed1c n\u00e0y \u0111\u01b0\u1ee3c truy\u1ec1n sang cho con b\u1ea1n qua s\u1eefa m\u1eb9, tuy nhi\u00ean nh\u00ecn chung t\u1ec9 l\u1ec7 n\u00e0y l\u00e0 th\u1ea5p v\u00e0 r\u1ea5t nhi\u1ec1u thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m \u0111\u01b0\u1ee3c xem l\u00e0 an to\u00e0n cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 \u0111ang trong giai \u0111o\u1ea1n cho con b\u00fa.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXdnb9FeSfIGRdGE0sGJ2YYmUhiXIGynENNXCSRK_kEgeUS0XiS-hOYxHfr0jYaKmzhRi6xr21o6w9K_oMqmQBPIv0quUZ_ADHSk5Sp8_lRoYQtWnWLVjdf9CWcysn28qGjkKL7B102VHwDo9ve5yYMTGn-c?key=ZOEGzXsxCpMlBApuC8m9fQ\" alt=\"D\u00f9ng thu\u1ed1c g\u00ec \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb tr\u1ea7m c\u1ea3m sau sinh\" style=\"width:735px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t s\u1ed1 thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m ph\u1ed5 bi\u1ebfn cho tr\u1ea7m c\u1ea3m sau sinh l\u00e0:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; Thu\u1ed1c \u1ee9c ch\u1ebf t\u00e1i h\u1ea5p thu serotonin c\u00f3 ch\u1ecdn l\u1ecdc (SSRIs) nh\u01b0 sertraline (Zoloft\u00ae) v\u00e0 fluoxetine (Prozac\u00ae).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; Thu\u1ed1c \u1ee9c ch\u1ebf t\u00e1i h\u1ea5p thu serotonin v\u00e0 norepinephrine (SNRIs) nh\u01b0 duloxetine (Cymbalta\u00ae) v\u00e0 desvenlafaxine (Pristiq\u00ae).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; Bupropion (Wellbutrin\u00ae ho\u1eb7c Zyban\u00ae).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; Thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m ba v\u00f2ng (TCA) nh\u01b0 amitriptyline (Elavil\u00ae) ho\u1eb7c imipramine (Tofranil\u00ae).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110i\u1ec1u tr\u1ecb tr\u1ea7m c\u1ea3m sau sinh b\u1eb1ng thu\u1ed1c c\u00f3 th\u1ec3 m\u1ea5t \u00edt nh\u1ea5t 3 \u0111\u1ebfn 4 tu\u1ea7n m\u1edbi ph\u00e1t huy hi\u1ec7u qu\u1ea3. Trong tr\u01b0\u1eddng h\u1ee3p c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n v\u00e0 b\u1ea1n mu\u1ed1n d\u1eebng s\u1eed d\u1ee5ng thu\u1ed1c, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a c\u00e1c <a href=\"https:\/\/www.docosan.com\/\"><strong>b\u00e1c s\u0129, d\u01b0\u1ee3c s\u0129<\/strong><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u1ec7c d\u1eebng thu\u1ed1c \u0111\u1ed9t ng\u1ed9t c\u00f3 th\u1ec3 l\u00e0m c\u00e1c tri\u1ec7u ch\u1ee9ng quay tr\u1edf l\u1ea1i v\u00e0 tr\u1ea7m tr\u1ecdng th\u00eam. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y b\u1ea1n n\u00ean gi\u1ea3m li\u1ec1u t\u1eeb t\u1eeb r\u1ed3i ng\u1eebng h\u1eb3n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>C\u00f3 nh\u1eefng c\u00e1ch n\u00e0o kh\u00e1c \u0111\u1ec3 v\u01b0\u1ee3t qua tr\u1ea7m c\u1ea3m sau sinh?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u1ec7c b\u1ea1n c\u1ea3m th\u1ea5y b\u1ed1i r\u1ed1i v\u00e0 cho\u00e1ng ng\u1ee3p khi c\u00f3 con l\u00e0 ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng. C\u00f3 con v\u00e0 nu\u00f4i d\u1ea1y con l\u00e0 qu\u00e1 tr\u00ecnh ch\u00f4ng gai v\u00e0 nhi\u1ec1u kh\u00f3 kh\u0103n. Do \u0111\u00f3, n\u1ebfu c\u00f3 c\u00e1c <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/chuyen-gia-tam-ly-va-bac-si-tam-than\/\"><strong>v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd<\/strong><\/a>, \u0111\u1eebng ng\u1ea1i chia s\u1ebb n\u00f3 v\u00e0 y\u00eau c\u1ea7u \u0111\u01b0\u1ee3c gi\u00fap \u0111\u1ee1:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 gi\u00fap \u0111\u1ed1i ph\u00f3 v\u1edbi tr\u1ea7m c\u1ea3m sau sinh:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; T\u00ecm ai \u0111\u00f3 \u0111\u1ec3 n\u00f3i chuy\u1ec7n &#8211; m\u1ed9t nh\u00e2n vi\u00ean y t\u1ebf, b\u1ea1n b\u00e8, th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh ho\u1eb7c ai \u0111\u00f3 s\u1ebd l\u1eafng nghe b\u1ea1n v\u00e0 gi\u00fap b\u1ea1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; Tham gia m\u1ed9t nh\u00f3m h\u1ed7 tr\u1ee3 cho ng\u01b0\u1eddi m\u1edbi l\u00e0m cha m\u1eb9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; C\u1ed1 g\u1eafng \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 t\u00ecm th\u1eddi gian \u0111\u1ec3 t\u1eadp th\u1ec3 d\u1ee5c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; \u01afu ti\u00ean ngh\u1ec9 ng\u01a1i cho b\u1ea3n th\u00e2n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; \u0110i ch\u01a1i v\u1edbi b\u1ea1n b\u00e8 ho\u1eb7c n\u00f3i chuy\u1ec7n v\u1edbi h\u1ecd qua \u0111i\u1ec7n tho\u1ea1i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; T\u00ecm th\u1eddi gian \u0111\u1ec3 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 l\u00e0m nh\u1eefng vi\u1ec7c b\u1ea1n th\u00edch, nh\u01b0 \u0111\u1ecdc s\u00e1ch ho\u1eb7c c\u00e1c s\u1edf th\u00edch kh\u00e1c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; Nh\u1eadn s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c v\u1edbi c\u00e1c c\u00f4ng vi\u1ec7c gia \u0111\u00ecnh ho\u1eb7c vi\u1ec7c v\u1eb7t.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXcBiSU4vjJ1TlacsMs1bsu8jESNo2JpLbuQ-hz2s4zFp3NNTJO_0AqenJMtVsRo2cCdQPS--RlL_YLfB2UnGJUGxDdaExu6qL8OAe3HDH7mifZ9k3P831XN9jeZBiNuDgE2jZfDhaaRE08-KkDJwoRER1N1?key=ZOEGzXsxCpMlBApuC8m9fQ\" alt=\"\u01afu ti\u00ean cho b\u1ea3n th\u00e2n v\u00e0 d\u00e0nh th\u1eddi gian tr\u00f2 chuy\u1ec7n, \u0111i ch\u01a1i v\u1edbi b\u1ea1n b\u00e8 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua tr\u1ea7m c\u1ea3m sau sinh.\" style=\"width:735px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0110i\u1ec1u g\u00ec x\u1ea3y ra n\u1ebfu tr\u1ea7m c\u1ea3m sau sinh kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u1ea7m c\u1ea3m sau sinh kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb r\u1ea5t nguy hi\u1ec3m v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ea1n, con c\u1ee7a b\u1ea1n v\u00e0 nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u01b0\u01a1ng b\u1ea1n. N\u00f3 c\u00f3 th\u1ec3 l\u00e0m cho b\u1ea1n:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; C\u1ea3m th\u1ea5y kh\u00f4ng c\u00f2n n\u0103ng l\u01b0\u1ee3ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; C\u00f3 t\u00e2m tr\u1ea1ng c\u1ef1c k\u1ef3 t\u1ec7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; Tin r\u1eb1ng b\u1ea1n kh\u00f4ng th\u1ec3 ch\u0103m s\u00f3c con c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; Kh\u00f4ng th\u1ec3 t\u1eadp trung ho\u1eb7c \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; C\u00f3 <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/suy-nghi-tieu-cuc\/\"><strong>suy ngh\u0129 l\u00e0m t\u1ed5n th\u01b0\u01a1ng ch\u00ednh m\u00ecnh<\/strong><\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ti\u00ean l\u01b0\u1ee3ng \u0111i\u1ec1u tr\u1ecb?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1edbi s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a x\u00e3 h\u1ed9i v\u00e0 h\u1ed7 tr\u1ee3 y t\u1ebf, h\u1ea7u nh\u01b0 t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi b\u1ecb tr\u1ea7m c\u1ea3m sau sinh \u0111\u1ec1u c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a h\u1ecd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Khi n\u00e0o t\u00f4i n\u00ean t\u00ecm ki\u1ebfm h\u1ed7 tr\u1ee3 y t\u1ebf cho c\u00e1c tri\u1ec7u ch\u1ee9ng li\u00ean quan \u0111\u1ebfn tr\u1ea7m c\u1ea3m sau sinh?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n n\u00ean t\u00ecm ki\u1ebfm s\u1ef1 tr\u1ee3 gi\u00fap y t\u1ebf chuy\u00ean nghi\u1ec7p khi:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; C\u00e1c tri\u1ec7u ch\u1ee9ng k\u00e9o d\u00e0i h\u01a1n hai tu\u1ea7n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; B\u1ea1n kh\u00f4ng th\u1ec3 sinh ho\u1ea1t b\u00ecnh th\u01b0\u1eddng ho\u1eb7c gi\u1ea3i quy\u1ebft c\u00e1c t\u00ecnh hu\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; B\u1ea1n c\u00f3 suy ngh\u0129 l\u00e0m h\u1ea1i b\u1ea3n th\u00e2n ho\u1eb7c em b\u00e9 c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;&nbsp; &nbsp; &nbsp; B\u1ea1n c\u1ea3m th\u1ea5y v\u00f4 c\u00f9ng lo l\u1eafng, s\u1ee3 h\u00e3i v\u00e0 <a href=\"https:\/\/www.docosan.com\/blog\/tam-ly\/roi-loan-hoang-loan\/\"><strong>ho\u1ea3ng lo\u1ea1n<\/strong><\/a> h\u1ea7u h\u1ebft th\u1eddi gian trong ng\u00e0y.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXfKluRq_vnf3h88V1yRLxgVzZwJf0XpeVRH66uHTKPldiS7k1_ph6Nwc1flG44YqnEr4whJRnjUbpYBKOujHv1jnn-d4FMf5mkkkPOqHaO327_8I6bN5kUza-adKl1ueHzn4Qv19vFrFjFCRKeqIcvoAfJW?key=ZOEGzXsxCpMlBApuC8m9fQ\" alt=\"Khi n\u00e0o n\u00ean t\u00ecm ki\u1ebfm h\u1ed7 tr\u1ee3 y t\u1ebf?\" style=\"width:735px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>K\u1ebft lu\u1eadn<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u1ea7m c\u1ea3m sau sinh l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn v\u00e0 nghi\u00eam tr\u1ecdng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn 1\/7 ph\u1ee5 n\u1eef sau khi sinh. Tuy nhi\u00ean, \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n nh\u1edb l\u00e0 b\u1ea1n kh\u00f4ng \u0111\u01a1n \u0111\u1ed9c v\u00e0 c\u00f3 nhi\u1ec1u bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3. N\u1ebfu b\u1ea1n \u0111ang ph\u1ea3i v\u1eadt l\u1ed9n v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m sau sinh, h\u00e3y li\u00ean h\u1ec7 v\u1edbi <a href=\"https:\/\/www.docosan.com\/\"><strong>b\u00e1c s\u0129<\/strong><\/a> \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 y t\u1ebf k\u1ecbp th\u1eddi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00ean c\u1ea1nh \u0111\u00f3, h\u00e3y chia s\u1ebb v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau v\u1ec1 nh\u1eefng g\u00ec b\u1ea1n \u0111ang tr\u1ea3i qua. S\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua giai \u0111o\u1ea1n kh\u00f3 kh\u0103n n\u00e0y. Vi\u1ec7c t\u1ef1 \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 ti\u1ec1m \u1ea9n nhi\u1ec1u nguy c\u01a1 v\u00e0 kh\u00f4ng mang l\u1ea1i k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t cho b\u1ea1n. KH\u00d4NG N\u00caN T\u1ef0 \u0110I\u1ec0U TR\u1eca TR\u1ea6M C\u1ea2M SAU SINH T\u1ea0I NH\u00c0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tham kh\u1ea3o:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/9312-postpartum-depression\" target=\"_blank\" rel=\"noopener\">https:\/\/my.clevelandclinic.org\/health\/diseases\/9312-postpartum-depression<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/postpartum-depression\/symptoms-causes\/syc-20376617\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/diseases-conditions\/postpartum-depression\/symptoms-causes\/syc-20376617<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u1ea7m c\u1ea3m sau sinh l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ph\u1ed5 bi\u1ebfn \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ph\u1ee5 n\u1eef sau khi sinh con. Bi\u1ec3u hi\u1ec7n c\u1ee7a n\u00f3 c\u00f3 th\u1ec3 bao g\u1ed3m thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng, lo l\u1eafng, kh\u00f3 ng\u1ee7 v\u00e0 m\u1ea5t h\u1ee9ng th\u00fa v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng ng\u00e0y. B\u00e0i vi\u1ebft n\u00e0y cung c\u1ea5p th\u00f4ng tin v\u1ec1 c\u00e1ch ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 cho ch\u1ee9ng tr\u1ea7m c\u1ea3m sau sinh, gi\u00fap b\u1ea1n \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t v\u1ec1 vi\u1ec7c c\u00f3 n\u00ean t\u1ef1 \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0.<\/p>\n","protected":false},"author":68,"featured_media":123914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-123915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-ly"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/anh-huong-den-suc-khoe-tinh-than-e1718723781791-1-508x400.webp","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/06\/anh-huong-den-suc-khoe-tinh-than-e1718723781791-1.webp","author_info":{"display_name":"Harry Nguyen, Pharm.","author_link":"https:\/\/www.docosan.com\/blog\/author\/nguyenman1920gmail-com\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/123915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=123915"}],"version-history":[{"count":0,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/123915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/123914"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=123915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=123915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=123915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}