{"id":124000,"date":"2024-06-19T08:23:24","date_gmt":"2024-06-19T01:23:24","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=123992"},"modified":"2025-09-06T21:53:01","modified_gmt":"2025-09-06T14:53:01","slug":"che-do-an-kieng-cho-nguoi-tieu-duong-3","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/xu-huong\/che-do-an-kieng-cho-nguoi-tieu-duong-3\/","title":{"rendered":"17 ch\u1ea5t t\u1ea1o ng\u1ecdt trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng"},"content":{"rendered":"<p>Ch\u1ea5t t\u1ea1o ng\u1ecdt trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng hi\u1ec7n \u0111ang l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 \u0111\u00e1ng quan t\u00e2m c\u1ee7a c\u00e1c chuy\u00ean gia y t\u1ebf c\u0169ng nh\u01b0 c\u00e1c b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" style=\"object-fit: cover; width: 735px; height: 450px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXeRtqkqfo0gLXgk3fIW6kAuPb4VfT3wURK-7loPWdeD3Odds_X7cH_LmxPiJRzZjHfABDMB1wArSu0xDqrfUOrDnM3UEIr6bLsY0Nllgo54nEFAeNKUFMy3HSK5HJ7_lpXBT--NwV4EIwibkEUwALg0brPXoFTBmdBAIe5QVw?key=T1gooL8QeAsWcCKsxORB8A\" alt=\"ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng hay nhi\u1ec1u s\u1ea3n ph\u1ea9m ch\u1ee9a \u0111\u01b0\u1eddng truy\u1ec1n th\u1ed1ng c\u00f3 th\u1ec3 khi\u1ebfn t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng v\u00e0 kh\u00f3 ki\u1ec3m so\u00e1t h\u01a1n. Do \u0111\u00f3, c\u00e1c s\u1ea3n ph\u1ea9m thay th\u1ebf \u0111\u01b0\u1eddng hi\u1ec7n r\u1ea5t c\u1ea7n thi\u1ebft trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y c\u1ee7a c\u00e1c b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng. V\u1eady h\u00e3y c\u00f9ng <a href=\"https:\/\/diab.com.vn\/\" target=\"_blank\" rel=\"noopener\">Diab<\/a> t\u00ecm hi\u1ec3u c\u00e1c ch\u1ea5t t\u1ea1o ng\u1ecdt trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng hi\u1ec7n nay qua b\u00e0i vi\u1ebft n\u00e0y.<\/p>\r\n\r\n\r\n\r\n<h1 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y<\/strong><\/h1>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>C\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng truy\u1ec1n th\u1ed1ng<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1eddng nh\u01b0 \u0111\u00e3 bi\u1ebft l\u00e0 m\u1ed9t ch\u1ea5t t\u1ea1o v\u1ecb ng\u1ecdt quen thu\u1ed9c kh\u00f4ng th\u1ec3 thi\u1ebfu trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a con ng\u01b0\u1eddi t\u1eeb x\u01b0a cho \u0111\u1ebfn ng\u00e0y nay. \u0110\u01b0\u1eddng l\u00e0 s\u1ea3n ph\u1ea9m ch\u1ebf bi\u1ebfn cu\u1ed1i c\u00f9ng t\u1eeb nguy\u00ean li\u1ec7u th\u00f4 ban \u0111\u1ea7u l\u00e0 m\u00eda v\u00e0 c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng, c\u00f3 th\u00e0nh ph\u1ea7n ch\u00ednh l\u00e0 saccharose &#8211; m\u1ed9t lo\u1ea1i \u0111\u01b0\u1eddng \u0111\u00f4i c\u00f3 c\u1ea5u t\u1ea1o t\u1eeb hai lo\u1ea1i \u0111\u01b0\u1eddng \u0111\u01a1n g\u1ed3m glucose v\u00e0 fructose.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1eddng saccharose &#8211; m\u1ed9t lo\u1ea1i \u0111\u01b0\u1eddng truy\u1ec1n th\u1ed1ng l\u00e2u \u0111\u1eddi nh\u1ea5t t\u1eeb m\u00eda r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf c\u00e1c qu\u1ed1c gia nhi\u1ec7t \u0111\u1edbi nh\u01b0 \u1ea4n \u0110\u1ed9, Trung Qu\u1ed1c, \u0110\u00f4ng Nam \u00c1,&#8230; c\u00f3 kh\u00ed h\u1eadu nhi\u1ec7t \u0111\u1edbi, th\u00edch h\u1ee3p cho c\u00e2y m\u00eda ph\u00e1t tri\u1ec3n m\u1ea1nh. \u0110\u01b0\u1eddng t\u1eeb c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng th\u01b0\u1eddng \u0111a s\u1ed1 th\u00f4ng d\u1ee5ng \u1edf c\u00e1c qu\u1ed1c gia kh\u00ed h\u1eadu \u00f4n \u0111\u1edbi nh\u01b0 ch\u00e2u \u00c2u, trung \u00c1,&#8230;<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng d\u1ecbch \u00e9p t\u1eeb m\u00eda, c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng. Th\u1ef1c hi\u1ec7n qu\u00e1 tr\u00ecnh \u0111un s\u00f4i cho s\u1ec7t l\u1ea1i th\u00e0nh siro, tinh ch\u1ebf v\u00e0 k\u1ebft tinh l\u1ea1i cho ra lo\u1ea1i \u0111\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn nh\u01b0 hi\u1ec7n nay. Tu\u1ef3 thu\u1ed9c v\u00e0o m\u1ed7i giai \u0111o\u1ea1n \u0111un n\u1ea5u v\u00e0 tinh ch\u1ebf s\u1ebd cho th\u00e0nh ph\u1ea9m l\u00e0 c\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng truy\u1ec1n th\u1ed1ng kh\u00e1c nhau:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>M\u1eadt \u0111\u01b0\u1eddng: D\u1ea1ng siro c\u00f4 \u0111\u1eb7c, m\u00e0u n\u00e2u khi \u0111un n\u1ea5u d\u1ecbch \u00e9p t\u1eeb m\u00eda ho\u1eb7c c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng.<\/li>\r\n\r\n\r\n\r\n<li>\u0110\u01b0\u1eddng tr\u1eafng k\u1ebft tinh (\u0111\u01b0\u1eddng ph\u00e8n): D\u1ea1ng m\u1eadt \u0111\u01b0\u1eddng \u0111\u01b0\u1ee3c tinh ch\u1ebf lo\u1ea1i b\u1ecf b\u1edbt ph\u1ea7n m\u1eadt d\u01b0 th\u1eeba v\u00e0 k\u1ebft tinh l\u1ea1i \u0111\u1ec3 t\u1ea1o ra nh\u1eefng tinh th\u1ec3 tr\u1eafng, trong su\u1ed1t h\u01a1n.<\/li>\r\n\r\n\r\n\r\n<li>\u0110\u01b0\u1eddng c\u00e1t: D\u1ea1ng \u0111\u01b0\u1eddng tr\u1eafng k\u1ebft tinh ti\u1ebfp t\u1ee5c \u0111\u01b0\u1ee3c tinh ch\u1ebf, kh\u1eed m\u00e0u, k\u1ebft tinh l\u1ea1i v\u00e0 nghi\u1ec1n, x\u00e1t qua nh\u1eefng l\u01b0\u1edbi r\u00e2y c\u00f3 \u0111\u01b0\u1eddng k\u00ednh to nh\u1ecf, \u0111\u1ed9 m\u1ecbn kh\u00e1c nhau.<\/li>\r\n\r\n\r\n\r\n<li>\u0110\u01b0\u1eddng n\u00e2u: D\u1ea1ng \u0111\u01b0\u1eddng ch\u01b0a tinh ch\u1ebf, tr\u1ea3i qua qu\u00e1 tr\u00ecnh x\u1eed l\u00fd \u00edt h\u01a1n n\u00ean gi\u1eef l\u1ea1i m\u1ed9t \u00edt l\u01b0\u1ee3ng m\u1eadt n\u00ean s\u1ebd c\u00f3 m\u00e0u n\u00e2u t\u1ef1 nhi\u00ean.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra, m\u1ed9t s\u1ed1 lo\u1ea1i \u0111\u01b0\u1eddng truy\u1ec1n th\u1ed1ng s\u1eed d\u1ee5ng l\u00e2u \u0111\u1eddi c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0 m\u1eadt ong, \u0111\u01b0\u1eddng th\u1ed1t n\u1ed1t, \u0111\u01b0\u1eddng m\u1ea1ch nha,&#8230; c\u0169ng ch\u1ee9a c\u00e1c c\u1ea5u t\u1eed \u0111\u01b0\u1eddng glucose, fructose nh\u01b0ng t\u1ef7 l\u1ec7, c\u1ea5u tr\u00fac m\u1ea1ch \u0111\u01b0\u1eddng v\u00e0 \u0111\u1ed9 ng\u1ecdt s\u1ebd c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" class=\"aligncenter\" style=\"object-fit: cover; width: 735px; height: 450px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXeEp5iDQ4A1HBKe0RrnTH0NwFujomcrnT3NgJ-RTI2GtgoGhFuGVlz1hVQXBqIYoxgkLy-z0KPWTs-EtFrwTjBBq4RML01qdpp-kNa-QjDDVOSudTaiyfPSznV9l16LJYsYQzaPbt3Q8UwFioQMVg3skm4-NUI7sm2Ii3X0?key=T1gooL8QeAsWcCKsxORB8A\" alt=\"ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\" style=\"text-align: center;\">M\u1eadt ong &#8211; ch\u1ea5t t\u1ea1o ng\u1ecdt s\u1eed d\u1ee5ng l\u00e2u \u0111\u1eddi<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Vai tr\u00f2 c\u1ee7a \u0111\u01b0\u1eddng trong c\u01a1 th\u1ec3<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1eddng ngo\u00e0i l\u00e0 ch\u1ea5t t\u1ea1o ng\u1ecdt th\u00ec c\u00f2n l\u00e0 ngu\u1ed3n c\u1ea5p n\u0103ng l\u01b0\u1ee3ng ch\u1ee7 y\u1ebfu v\u00e0 \u0111\u1ea7u ti\u00ean cho c\u01a1 th\u1ec3 \u0111\u1ec3 v\u1eadn \u0111\u1ed9ng v\u00e0 t\u01b0 duy n\u00e3o b\u1ed9. B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u01b0\u1eddng c\u00f2n l\u00e0 nh\u00e2n t\u1ed1 th\u00fac \u0111\u1ea9y chuy\u1ec3n h\u00f3a ch\u1ea5t b\u00e9o. Khi l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng th\u00ec d\u01b0\u1edbi t\u00e1c \u0111\u1ed9ng c\u1ee7a hormone insulin \u1edf tuy\u1ebfn t\u1ee5y s\u1ebd chuy\u1ec3n h\u00f3a glucose &#8211; d\u1ea1ng \u0111\u01b0\u1eddng \u0111\u01a1n gi\u1ea3n c\u01a1 th\u1ec3 d\u1ec5 h\u1ea5p thu nh\u1ea5t th\u00e0nh glycogen d\u1ef1 tr\u1eef \u1edf gan.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 c\u01a1 ch\u1ebf duy tr\u00ec, \u1ed5n \u0111\u1ecbnh l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft trong c\u01a1 th\u1ec3, \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3ng \u0111\u01b0\u1eddng c\u1ea7n thi\u1ebft khi c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c, tr\u00ed \u00f3c g\u00e2y ti\u00eau hao n\u0103ng l\u01b0\u1ee3ng. Ngo\u00e0i ra, \u0111\u01b0\u1eddng c\u00f2n gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng nh\u1edd s\u1ef1 k\u00edch ho\u1ea1t trung t\u00e2m kho\u00e1i c\u1ea3m v\u1ecf n\u00e3o s\u1ea3n sinh dopamine, t\u1ea1o c\u1ea3m gi\u00e1c h\u01b0ng ph\u1ea5n t\u1ee9c th\u00ec.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" class=\"aligncenter\" style=\"object-fit: cover; width: 735px; height: 450px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXdWqCF0_y2uP4iXMlM-SWSrJiJQfTLM9k_cbjAtZ1Eb1xOMXR8mT0vQtXc0_eU2pvGfa-VDQdBJsSp-KmknKvA0eNrrBSpJAVmge0CKhlzPEHYwLEM-CBES2t9B58EwUf6tFkya16NPKUJsuPUdmuUjy41tD5tdJKNdftuXuQ?key=T1gooL8QeAsWcCKsxORB8A\" alt=\"ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\" style=\"text-align: center;\">\u0110\u01b0\u1eddng c\u00f3 vai tr\u00f2 t\u1ea1o n\u0103ng l\u01b0\u1ee3ng d\u01b0\u1edbi d\u1ea1ng ATP cho c\u01a1 th\u1ec3<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a c\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng truy\u1ec1n th\u1ed1ng<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110a s\u1ed1 \u0111\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m ch\u1ea5t t\u1ea1o ng\u1ecdt trong c\u00e1c m\u00f3n \u0103n h\u00e0ng ng\u00e0y nh\u01b0 ch\u00e8, kho, n\u1ea5u, m\u1ee9t. \u0110\u00e2y c\u0169ng nh\u01b0 l\u00e0 th\u00e0nh ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong ng\u00e0nh s\u1ea3n xu\u1ea5t, ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m nh\u01b0 b\u00e1nh k\u1eb9o, \u0111\u1ed3 u\u1ed1ng, \u0111\u1ed3 \u0103n \u0111\u00f3ng h\u1ed9p, s\u1eefa,&#8230; Tuy nhi\u00ean, v\u1edbi nhu c\u1ea7u s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n c\u1ee7a con ng\u01b0\u1eddi nh\u01b0 hi\u1ec7n nay, \u0111\u01b0\u1eddng truy\u1ec1n th\u1ed1ng \u0111ang l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn nhi\u1ec1u b\u1ec7nh l\u00fd:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>G\u00e2y s\u00e2u r\u0103ng \u1edf tr\u1ebb em, n\u1eb7ng c\u00f3 th\u1ec3 g\u00e2y h\u01b0 t\u1ee7y r\u0103ng, m\u1ea5t r\u0103ng.<\/li>\r\n\r\n\r\n\r\n<li>T\u00edch tr\u1eef n\u0103ng l\u01b0\u1ee3ng d\u01b0 th\u1eeba d\u01b0\u1edbi d\u1ea1ng m\u1ee1 d\u01b0\u1edbi da g\u00e2y b\u00e9o ph\u00ec, r\u1ed1i lo\u1ea1n lipid m\u00e1u, h\u00ecnh th\u00e0nh c\u00e1c m\u1ea3ng x\u01a1 v\u1eefa m\u1ea1ch m\u00e1u,&#8230;<\/li>\r\n\r\n\r\n\r\n<li>T\u1ea1o ra nhi\u1ec1u g\u1ed1c t\u1ef1 do g\u00e2y oxy h\u00f3a, l\u00e3o h\u00f3a da khi\u1ebfn da n\u1ed5i m\u1ee5n, s\u1ea1m da, t\u1ed1i m\u00e0u da,&#8230;<\/li>\r\n\r\n\r\n\r\n<li>Gia t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh ung th\u01b0.<\/li>\r\n\r\n\r\n\r\n<li>Nguy c\u01a1 cao r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a \u0111\u01b0\u1eddng, g\u00e2y ra b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h1 class=\"wp-block-heading\"><strong>T\u00e1c h\u1ea1i c\u1ee7a \u0111\u01b0\u1eddng truy\u1ec1n th\u1ed1ng tr\u00ean \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/strong><\/h1>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Vi\u1ec7c <a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/an-nhieu-duong-mac-dai-thao-duong\/\">ti\u00eau th\u1ee5 \u0111\u01b0\u1eddng kh\u00f4ng ph\u00f9 h\u1ee3p<\/a> s\u1ebd nguy c\u01a1 cao g\u00e2y ra nhi\u1ec1u b\u1ec7nh t\u1eadt nguy hi\u1ec3m \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. S\u1eed d\u1ee5ng nhi\u1ec1u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 l\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng cao khi\u1ebfn t\u1ee5y ho\u1ea1t \u0111\u1ed9ng qu\u00e1 t\u1ea3i s\u1ea3n sinh kh\u00f4ng \u0111\u1ee7 ho\u1eb7c ch\u1ea5t l\u01b0\u1ee3ng hormone insulin kh\u00f4ng \u0111\u1ea3m b\u1ea3o cho qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a qua l\u1ea1i gi\u1eefa glucose v\u00e0 glycogen.\u00a0<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn nh\u1eefng h\u1ec7 l\u1ee5y nghi\u00eam tr\u1ecdng gi\u1eefa b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng v\u00e0 nh\u1eefng bi\u1ebfn ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng nh\u01b0 suy th\u1eadn, m\u00f9 lo\u00e0, nh\u1ed3i m\u00e1u c\u01a1 tim, lo\u00e9t b\u00e0n ch\u00e2n,&#8230; V\u00ec v\u1eady, c\u1ea7n c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng \u0111\u1ec3 gi\u00fap gi\u1ea3i \u0111\u00e1p c\u00e1c c\u00e2u h\u1ecfi cho ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng nh\u01b0:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ki\u00eang \u0103n g\u00ec?<\/li>\r\n\r\n\r\n\r\n<li>Ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean ki\u00eang g\u00ec?<\/li>\r\n\r\n\r\n\r\n<li>B\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng ki\u00eang \u0103n g\u00ec?<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" class=\"aligncenter\" style=\"object-fit: cover; width: 735px; height: 450px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXcDh2GwJvVYjaPwPjQOyhWEk6mlK__8RWXkt7a4rmRvMvrTjXi4J6vXmdQms9KqBXm26C5BjnEQF0-supK64nYvgdu4Oe2fWPOJRGzip_oNllEiEDMht5CmswkDEVErxsxfIFMPmT0oysTbAXIDtoVtwS2dWgX4eWClQm_n?key=T1gooL8QeAsWcCKsxORB8A\" alt=\"ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\" style=\"text-align: center;\">\u0102n nhi\u1ec1u \u0111\u01b0\u1eddng g\u00e2y ti\u00ean l\u01b0\u1ee3ng x\u1ea5u tr\u00ean b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/p>\r\n\r\n\r\n\r\n<h1 class=\"wp-block-heading\"><strong>Ch\u1ea5t t\u1ea1o ng\u1ecdt trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/h1>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Hi\u1ec7n nay, c\u00f3 r\u1ea5t nhi\u1ec1u <a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/duong-danh-cho-nguoi-tieu-duong\/\">ch\u1ea5t t\u1ea1o ng\u1ecdt d\u00f9ng thay th\u1ebf \u0111\u01b0\u1eddng<\/a> trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng gi\u00fap ph\u1ea7n n\u00e0o cho c\u00e1c b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng an t\u00e2m kh\u1ecfi c\u00e1c lo l\u1eafng nh\u01b0 \u201cb\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ki\u00eang \u0103n g\u00ec?\u201d, \u201cti\u1ec3u \u0111\u01b0\u1eddng n\u00ean ki\u00eang g\u00ec?\u201d, \u201cb\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng ki\u00eang \u0103n g\u00ec?\u201d&#8230; D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 ch\u1ea5t t\u1ea1o ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 nh\u00e2n t\u1ea1o d\u00f9ng \u0111\u01b0\u1ee3c cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng, c\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Ch\u1ea5t t\u1ea1o ng\u1ecdt nh\u00e2n t\u1ea1o cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/h2>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng sucralose<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 lo\u1ea1i \u0111\u01b0\u1eddng nh\u00e2n t\u1ea1o \u0111\u01b0\u1ee3c FDA cho ph\u00e9p d\u00f9ng trong th\u1ef1c ph\u1ea9m, \u0111\u1ed3 u\u1ed1ng nh\u1ea5t l\u00e0 c\u00e1c lo\u1ea1i th\u1ee9c \u0103n, n\u01b0\u1edbc u\u1ed1ng c\u00f3 gas kh\u00f4ng n\u0103ng l\u01b0\u1ee3ng trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng, b\u00e9o ph\u00ec. V\u1edbi \u0111\u1ed9 ng\u1ecdt cao t\u1edbi h\u01a1n 600 l\u1ea7n so v\u1edbi saccharose nh\u01b0ng c\u1ea5u tr\u00fac h\u00f3a h\u1ecdc kh\u00f4ng ph\u1ea3i l\u00e0 carbohydrate n\u00ean \u0111\u01b0\u1ee3c b\u00e0i ti\u1ebft \u1edf d\u1ea1ng kh\u00f4ng \u0111\u1ed5i qua n\u01b0\u1edbc ti\u1ec3u ho\u1eb7c ph\u00e2n. Tuy nhi\u00ean, m\u1ee9c an to\u00e0n \u0111\u01b0\u1eddng Sucralose \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o l\u00e0 5mg\/kg\/ng\u00e0y.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng saccharin<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u1ed9 ng\u1ecdt c\u1ee7a \u0111\u01b0\u1eddng saccharin cao g\u1ea5p 300 &#8211; 500 l\u1ea7n so v\u1edbi saccharose. Trong nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng, saccharin \u0111\u01b0\u1ee3c chuy\u1ec3n h\u00f3a v\u00e0 b\u00e0i ti\u1ebft d\u01b0\u1edbi d\u1ea1ng kh\u00f4ng bi\u1ebfn \u0111\u1ed5i n\u00ean \u0111\u01b0\u1ee3c xem l\u00e0 \u0111\u01b0\u1eddng nh\u00e2n t\u1ea1o kh\u00f4ng g\u00e2y calo. Tuy nhi\u00ean, \u0111\u01b0\u1eddng n\u00e0y ch\u1ec9 n\u00ean d\u00f9ng v\u1edbi h\u00e0m l\u01b0\u1ee3ng t\u1ed1i \u0111a 15mg\/kg\/ng\u00e0y.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng aspartame<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Aspartame l\u00e0 ch\u1ea5t t\u1ea1o ng\u1ecdt nh\u00e2n t\u1ea1o c\u00f3 \u0111\u1ed9 ng\u1ecdt g\u1ea5p kho\u1ea3ng 180 &#8211; 200 l\u1ea7n so v\u1edbi \u0111\u01b0\u1eddng \u0103n th\u00f4ng th\u01b0\u1eddng, l\u01b0\u1ee3ng calo trong 1g aspartame th\u1ea5p, ch\u1ec9 kho\u1ea3ng 4kcal. V\u00ec v\u1ecb ng\u1ecdt t\u1ea1o ra cao r\u1ea5t nhi\u1ec1u so v\u1edbi \u0111\u01b0\u1eddng m\u00eda n\u00ean l\u01b0\u1ee3ng d\u00f9ng Aspartame cho m\u1ed9t lo\u1ea1i th\u1ee9c \u0103n th\u00ec r\u1ea5t \u00edt n\u00ean n\u0103ng l\u01b0\u1ee3ng t\u1ea1o ra kh\u00f4ng \u0111\u00e1ng k\u1ec3. Theo khuy\u1ebfn c\u00e1o c\u1ee7a FDA, \u0111\u01b0\u1eddng aspartame n\u00ean d\u00f9ng kh\u00f4ng qu\u00e1 50mg\/kg\/ng\u00e0y.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Xem th\u00eam: <a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/chat-tao-ngot-aspartame\/\">C\u00f4ng b\u1ed1 c\u1ee7a WHO v\u1ec1 ch\u1ea5t t\u1ea1o ng\u1ecdt Aspartame c\u00f3 th\u1ef1c s\u1ef1 \u0111\u00e1ng lo?<\/a><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng acesulfame kali<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1eddng acesulfame kali hay ACK t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00ea duy\u1ec7t s\u1eed d\u1ee5ng trong c\u00f4ng nghi\u1ec7p ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m, th\u1ee9c u\u1ed1ng c\u00f3 l\u01b0\u1ee3ng calo th\u1ea5p, gi\u00fap \u0111\u00e1p \u1ee9ng nhu c\u1ea7u trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng, b\u00e9o ph\u00ec, b\u1ec7nh tim m\u1ea1ch kh\u00e1c. \u01afu \u0111i\u1ec3m c\u1ee7a lo\u1ea1i \u0111\u01b0\u1eddng n\u00e0y l\u00e0 s\u1ebd kh\u00f4ng b\u1ecb chuy\u1ec3n h\u00f3a v\u00e0 l\u01b0u tr\u1eef trong c\u01a1 th\u1ec3, \u0111\u01b0\u1ee3c b\u00e0i ti\u1ebft ra kh\u1ecfi c\u01a1 th\u1ec3 d\u01b0\u1edbi d\u1ea1ng kh\u00f4ng thay \u0111\u1ed5i.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng neotame<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Neotame l\u00e0 ch\u1ea5t t\u1ea1o ng\u1ecdt \u0111\u01b0\u1ee3c d\u1eabn xu\u1ea5t t\u1eeb acid aspartic v\u00e0 phenylalanin. \u0110\u00e2y c\u00f3 th\u1ec3 xem l\u00e0 \u0111\u01b0\u1eddng nh\u00e2n t\u1ea1o c\u00f3 \u0111\u1ed9 ng\u1ecdt r\u1ea5t cao \u1edf hi\u1ec7n t\u1ea1i g\u1ea5p 7000 &#8211; 8000 l\u1ea7n saccharose. N\u00ean khi s\u1eed d\u1ee5ng trong th\u1ef1c ph\u1ea9m, ch\u1ec9 c\u1ea7n m\u1ed9t l\u01b0\u1ee3ng r\u1ea5t \u00edt \u0111\u1ec3 t\u1ea1o ng\u1ecdt, nh\u1ea5t l\u00e0 trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng tagatose<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1eddng tagatose c\u00f3 c\u1ea5u tr\u00fac g\u1ea7n gi\u1ed1ng v\u1edbi \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean nh\u01b0ng l\u01b0\u1ee3ng calo t\u1ea1o ra ch\u1ec9 chi\u1ebfm kho\u1ea3ng 38% so v\u1edbi \u0111\u01b0\u1eddng m\u00eda th\u00f4ng th\u01b0\u1eddng trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi b\u1ec7nh. Ngo\u00e0i ra, v\u1edbi t\u00e1c d\u1ee5ng c\u1ea3n tr\u1edf h\u1ea5p thu carbohydrate, gi\u00fap gi\u1ea3m \u0111\u01b0\u1eddng trong m\u00e1u v\u00e0 gi\u1ea3m ph\u1ea3n \u1ee9ng v\u1edbi insulin n\u00ean t\u1ed1t cho ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. V\u00ec v\u1eady, tagatose c\u0169ng \u0111\u01b0\u1ee3c d\u00f9ng trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 nhi\u1ec1u trong c\u00e1c lo\u1ea1i s\u1eefa \u0111\u1eb7c bi\u1ec7t.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng maltitol<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Maltitol \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t b\u1eb1ng c\u00e1ch hydro h\u00f3a \u0111\u01b0\u1eddng maltose v\u00e0 tinh b\u1ed9t, \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 h\u1ea5p thu ch\u1eadm, gi\u1ea3m \u0111\u00e1ng k\u1ec3 t\u0103ng glucose huy\u1ebft t\u1ed1t cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng. B\u00ean c\u1ea1nh \u0111\u00f3, maltitol c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng t\u1ea1o n\u0103ng l\u01b0\u1ee3ng c\u0169ng th\u1ea5p v\u1edbi 2,1 cal\/g. Tuy nhi\u00ean, n\u00ean s\u1eed d\u1ee5ng &lt;100g maltitol m\u1ed7i ng\u00e0y tr\u00e1nh g\u00e2y \u1ea3nh h\u01b0\u1edfng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u. \u0110\u00e2y c\u0169ng l\u00e0 lo\u1ea1i \u0111\u01b0\u1eddng \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia s\u1ee9c kh\u1ecfe khuy\u00ean d\u00f9ng trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng t\u1ef1 nhi\u00ean c\u00f3 \u0111\u1ed9 ng\u1ecdt th\u1ea5p<\/strong><\/h2>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng isomalt<\/strong> trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1eddng isomalt l\u00e0 m\u1ed9t lo\u1ea1i \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean chi\u1ebft xu\u1ea5t t\u1eeb c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng. T\u1eeb l\u00e2u, lo\u1ea1i \u0111\u01b0\u1eddng n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 thay th\u1ebf \u0111\u01b0\u1eddng saccharose trong d\u01b0\u1ee3c ph\u1ea9m, th\u1ef1c ph\u1ea9m \u0103n ki\u00eang \u1edf c\u00e1c n\u01b0\u1edbc ti\u1ebfn b\u1ed9 nh\u01b0 M\u1ef9, Nh\u1eadt, ch\u00e2u \u00c2u,&#8230; \u0111\u1eb7c bi\u1ec7t l\u00e0 trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng, b\u00e9o ph\u00ec, b\u1ecb c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch,&#8230;<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1eddng isomalt tuy c\u00f3 v\u1ecb ng\u1ecdt thanh nh\u01b0 \u0111\u01b0\u1eddng th\u00f4ng th\u01b0\u1eddng nh\u01b0ng v\u1ec1 \u0111\u1ed9 ng\u1ecdt ch\u1ec9 b\u1eb1ng m\u1ed9t n\u1eeda \u0111\u01b0\u1eddng saccharose, n\u0103ng l\u01b0\u1ee3ng c\u0169ng \u1edf m\u1ee9c th\u1ea5p v\u1edbi ch\u1ec9 2kcal trong 1g \u0111\u01b0\u1eddng isomalt n\u00ean r\u1ea5t th\u00edch h\u1ee3p d\u00f9ng trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng, th\u1eeba c\u00e2n, cao huy\u1ebft \u00e1p,&#8230;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" class=\"aligncenter\" style=\"object-fit: cover; width: 735px; height: 450px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXeywg2xYwYb2DauvawYnoQ1vgjk7jh8vz74Qu8_ZKxc-W6ncXD4d0YCZBuwmtWBhrUW73rljs0Cp19P4B7fbBjGKjCGOSQkDbBZEOAFFwFXp6oGkWctPNTX3zp-qfbEkFbR6GEVfmuP3Y7TWtilUVRCsuuQFe-5auu11GGOVA?key=T1gooL8QeAsWcCKsxORB8A\" alt=\"ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\" style=\"text-align: center;\">Isomalt c\u00f3 \u0111\u1ed9 ng\u1ecdt th\u1ea5p so v\u1edbi \u0111\u01b0\u1eddng m\u00eda<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng allulose<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Allulose l\u00e0 m\u1ed9t lo\u1ea1i \u0111\u01b0\u1eddng \u0111\u01a1n r\u1ea5t hi\u1ebfm th\u1ea5y, ch\u1ec9 c\u00f3 trong m\u1ed9t s\u1ed1 lo\u1ea1i hoa qu\u1ea3 nh\u01b0 sung, nho kh\u00f4, l\u00faa m\u00ec,&#8230; cung c\u1ea5p r\u1ea5t \u00edt calo, ch\u1ec9 t\u1eeb 0,2 &#8211; 0,4cal\/g v\u00e0 \u0111\u1ed9 ng\u1ecdt ch\u1ec9 kho\u1ea3ng 70% so v\u1edbi \u0111\u01b0\u1eddng th\u00f4ng th\u01b0\u1eddng. \u0110i\u1ec1u \u0111\u1eb7c bi\u1ec7t l\u00e0 allulose k\u00edch th\u00edch tuy\u1ebfn t\u1ee5y s\u1ea3n sinh insulin, gi\u1ea3m nguy c\u01a1 m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng type 2. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t g\u1ee3i \u00fd trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng palatinose<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i \u0111\u01b0\u1eddng \u0111\u01b0\u1ee3c chi\u1ebft t\u00e1ch t\u1eeb c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng nh\u01b0ng \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebfn \u0111\u1ed5i c\u1ea5u tr\u00fac li\u00ean k\u1ebft c\u00e1c m\u1ea1ch \u0111\u01b0\u1eddng glucose v\u00e0 fructose th\u00edch h\u1ee3p trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng. \u0110\u01b0\u1eddng ch\u1ec9 c\u00f3 \u0111\u1ed9 ng\u1ecdt th\u1ea5p kho\u1ea3ng 42%, h\u1ea5p thu ch\u1eadm trong c\u01a1 th\u1ec3 4 &#8211; 5 l\u1ea7n so v\u1edbi \u0111\u01b0\u1eddng m\u00eda, l\u01b0\u1ee3ng calo c\u0169ng t\u1ea7m 4kcal\/g n\u00ean \u0111\u01b0\u1ee3c khuy\u00ean d\u00f9ng cho ng\u01b0\u1eddi b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, b\u00e9o ph\u00ec.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng xylitol<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Trong \u0111\u01b0\u1eddng xylitol ch\u1ec9 ch\u1ee9a 2,4cal\/g v\u00e0 \u00edt h\u01a1n 40% calo so v\u1edbi \u0111\u01b0\u1eddng th\u00f4ng th\u01b0\u1eddng. Ngo\u00e0i ra, lo\u1ea1i \u0111\u01b0\u1eddng n\u00e0y kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft hay m\u1ee9c insulin m\u00e1u. Theo \u0111\u00f3, xylitol c\u00f2n \u0111\u01b0\u1ee3c ch\u1ee9ng minh gi\u1ea3m nguy c\u01a1 s\u00e2u r\u0103ng v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 r\u0103ng, gi\u00fap t\u0103ng h\u1ea5p thu canxi, t\u0103ng m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng l\u00e0m x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe. Xylitol th\u01b0\u1eddng c\u00f3 m\u1eb7t trong c\u00e1c s\u1ea3n ph\u1ea9m nh\u01b0 chewing gum, kem \u0111\u00e1nh r\u0103ng, n\u01b0\u1edbc s\u00fac mi\u1ec7ng,&#8230;<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng mannitol<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Mannitol l\u00e0 m\u1ed9t lo\u1ea1i \u0111\u01b0\u1eddng r\u01b0\u1ee3u ngo\u00e0i vi\u1ec7c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t lo\u1ea1i d\u01b0\u1ee3c ph\u1ea9m trong \u0111i\u1ec1u tr\u1ecb t\u0103ng nh\u00e3n \u00e1p g\u00e2y \u00e1p l\u1ef1c n\u1ed9i s\u1ecd cao. Mannitol c\u0169ng \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t ch\u1ea5t t\u1ea1o ng\u1ecdt trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng v\u00ec kh\u1ea3 n\u0103ng h\u1ea5p thu ch\u1eadm \u1edf ru\u1ed9t, \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng kh\u00f4ng t\u0103ng qu\u00e1 nhanh.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng sorbitol<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">T\u01b0\u01a1ng t\u1ef1 nh\u01b0 mannitol, sorbitol trong d\u01b0\u1ee3c ph\u1ea9m v\u1edbi vai tr\u00f2 l\u00e0 ch\u1ea5t tr\u1ee3 ti\u00eau h\u00f3a, nhu\u1eadn tr\u00e0ng. Ngo\u00e0i ra, sorbitol trong th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t lo\u1ea1i ch\u1ea5t t\u1ea1o ng\u1ecdt c\u00f3 h\u00e0m l\u01b0\u1ee3ng calo th\u1ea5p 1 &#8211; 2 cal\/g n\u00ean \u0111\u01b0\u1ee3c d\u00f9ng trong c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m \u0103n ki\u00eang, \u0111\u1eb7c bi\u1ec7t cho ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, b\u00e9o ph\u00ec thay th\u1ebf \u0111\u01b0\u1eddng m\u00eda th\u00f4ng th\u01b0\u1eddng.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng m\u1eadt hoa d\u1eeba<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1eddng m\u1eadt hoa d\u1eeba hay c\u00f2n g\u1ecdi l\u00e0 \u0111\u01b0\u1eddng d\u1eeba l\u00e0 m\u1ed9t ch\u1ea5t l\u00e0m ng\u1ecdt t\u1ef1 nhi\u00ean d\u1ecbu nh\u1eb9, kh\u00f4ng g\u1eaft, c\u00f3 <a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/chi-so-gi-anh-huong-nhu-the-nao\/\">ch\u1ec9 s\u1ed1 GI th\u1ea5p<\/a> l\u00e0 35 so v\u1edbi \u0111\u01b0\u1eddng tinh luy\u1ec7n l\u00e0 80. Ngo\u00e0i ra, \u0111\u01b0\u1eddng m\u1eadt hoa d\u1eeba c\u0169ng ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c nh\u01b0 vitamin B1, B2, B3, k\u1ebdm, s\u1eaft, magie,&#8230;<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng, \u0111\u01b0\u1eddng m\u1eadt hoa d\u1eeba l\u00e0 l\u1ef1a ch\u1ecdn kh\u00e1 ph\u00f9 h\u1ee3p thay th\u1ebf cho \u0111\u01b0\u1eddng, nh\u1ea5t l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 ti\u1ec1m \u1ea9n r\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 gi\u1ea3m nh\u1ea1y c\u1ea3m v\u1edbi insulin g\u00e2y \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" class=\"aligncenter\" style=\"object-fit: cover; width: 735px; height: 450px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXew_eqhhVt6-ClysjgTLNnWWzenfjQwVwp9h3LZ90XS2vKRUeJoOw8HT6N81d5mpjakp_44c5Bu_beX8_7f1qhGKWw8ykIfJ_AeYEzygja8wmy_SQ_5IJdJDuOg-GRqSAUyhvV9-nA-ZfrhotVSHzHXt_eQhj93holvte-Zew?key=T1gooL8QeAsWcCKsxORB8A\" alt=\"ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\" style=\"text-align: center;\">\u0110\u01b0\u1eddng m\u1eadt hoa d\u1eeba t\u1ed1t cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\u0110\u01b0\u1eddng ch\u00e0 l\u00e0<\/strong><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1eddng ch\u00e0 l\u00e0 c\u0169ng n\u00ean l\u00e0 l\u1ef1a ch\u1ecdn trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng. \u0110\u01b0\u1eddng ch\u00e0 l\u00e0 s\u1ebd ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng \u0111\u01a1n fructose c\u00f3 \u0111\u1ed9 ng\u1ecdt th\u1ea5p h\u01a1n so v\u1edbi \u0111\u01b0\u1eddng glucose c\u0169ng nh\u01b0 \u0111\u01b0\u1eddng m\u00eda th\u00f4ng th\u01b0\u1eddng n\u00ean c\u00f3 ch\u1ec9 s\u1ed1 GI th\u1ea5p c\u00f3 l\u1ee3i cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng.\u00a0<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra, trong \u0111\u01b0\u1eddng ch\u00e0 l\u00e0 c\u0169ng ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t polyphenol nh\u01b0 flavonoid, acid phenolic gi\u00fap \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft c\u01a1 th\u1ec3 l\u00fac \u0111\u00f3i v\u00e0 sau \u0103n nh\u1edd \u1ee9c ch\u1ebf c\u00e1c enzyme th\u1ee7y ph\u00e2n carbohydrate th\u00e0nh glucose.<\/p>\r\n<p>M\u1eddi b\u1ea1n tham kh\u1ea3o s\u1ea3n ph\u1ea9m <a href=\"https:\/\/cares.docosan.com\/products\/combo-may-do-duong-huyet-nipro-nipro-premier-co-ket-noi-bluetooth-diab\" target=\"_blank\" rel=\"noopener\">Combo M\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft &#8211; Nipro Premier \u03b1<\/a><\/p>\r\n<p>\r\n\r\n<\/p>\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20020\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:heading -->\r\n<h2 class=\"wp-block-heading\"><strong>Ch\u1ea5t t\u1ea1o ng\u1ecdt t\u1ef1 nhi\u00ean cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 class=\"wp-block-heading\"><strong>Stevioside v\u00e0 Rebaudioside trong C\u1ecf ng\u1ecdt<\/strong><\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>\u0110\u01b0\u1eddng c\u1ecf ng\u1ecdt hay stevia l\u00e0 m\u1ed9t h\u1ed7n h\u1ee3p c\u00e1c h\u1ee3p ch\u1ea5t stevioside v\u00e0 rebaudioside, \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb c\u00e2y c\u1ecf ng\u1ecdt. M\u1eb7c d\u00f9 c\u00f3 \u0111\u1ed9 ng\u1ecdt g\u1ea5p h\u01a1n 250 l\u00e2n so v\u1edbi \u0111\u01b0\u1eddng m\u00eda nh\u01b0ng b\u1ea3n ch\u1ea5t \u0111\u01b0\u1eddng stevia kh\u00f4ng ph\u1ea3i l\u00e0 carbohydrate n\u00ean kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft nh\u01b0 c\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng th\u00f4ng th\u01b0\u1eddng.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng, khi s\u1eed d\u1ee5ng \u0111\u01b0\u1eddng stevia trong ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 so s\u00e1nh v\u1edbi m\u1eabu ch\u1ee9ng th\u00ec k\u1ebft qu\u1ea3 cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi d\u00f9ng \u0111\u01b0\u1eddng c\u1ecf ng\u1ecdt c\u00f3 l\u01b0\u1ee3ng glucose huy\u1ebft th\u1ea5p h\u01a1n so v\u1edbi nh\u00f3m \u0111\u1ed1i ch\u1ee9ng. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a s\u1ef1 t\u0103ng \u0111\u1ed9 nh\u1ea1y ti\u1ebft insulin trong c\u01a1 th\u1ec3 v\u00e0 ch\u1eadm s\u1ea3n xu\u1ea5t glucose \u1edf gan.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:image {\"width\":\"735px\",\"height\":\"450px\",\"scale\":\"cover\"} -->\r\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" class=\"aligncenter\" style=\"object-fit: cover; width: 735px; height: 450px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXfcbX0M4F0CzYeW7LwvyqLxguYE6dZPYeARFb3jHEhafGOekcG9Fbi9elOO-mkksGjca_8LFAdhikddlP5NzKgxSFpDCEqG7WYS9Rj3Xgj6-XlQg7sTjc2zA1mRdzyVzHQrT5Ou9uFyb8SgQPeGkErCKBkp6F8JT50idyc8TQ?key=T1gooL8QeAsWcCKsxORB8A\" alt=\"ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng\" \/><\/figure>\r\n<!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: center;\">Stevia &#8211; gi\u1ea3i ph\u00e1p ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 class=\"wp-block-heading\"><strong>Grosvenoside trong La h\u00e1n qu\u1ea3<\/strong><\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>V\u1ecb ng\u1ecdt c\u1ee7a qu\u1ea3 la h\u00e1n \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean t\u1eeb h\u1ee3p ch\u1ea5t grosvenoside. \u0110\u00e2y v\u1ed1n l\u00e0 ch\u1ea5t t\u1ea1o v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean t\u1eeb th\u1ef1c v\u1eadt, ng\u1ecdt g\u1ea5p kho\u1ea3ng 300 l\u1ea7n so v\u1edbi \u0111\u01b0\u1eddng th\u00f4ng th\u01b0\u1eddng. \u0110\u1eb7c bi\u1ec7t h\u01a1n, l\u00e1 h\u00e1n qu\u1ea3 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft do kh\u00f4ng ch\u1ee9a calo v\u00e0 th\u00e0nh ph\u1ea7n carbohydrate. Do \u0111\u00f3, grovenoside trong la h\u00e1n qu\u1ea3 \u0111\u01b0\u1ee3c xem l\u00e0 gi\u1ea3i ph\u00e1p m\u1edbi trong ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng hi\u1ec7n nay.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:image {\"width\":\"735px\",\"height\":\"450px\",\"scale\":\"cover\"} -->\r\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" class=\"aligncenter\" style=\"object-fit: cover; width: 735px; height: 450px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXcSTwdcDtfXVZ8AWyECt74FkSwP1KEj2vuL_mH4CQcJSEWrz0mna5ObfOd5P8qy5iJoesPGvTJZGt8rOpzQyCPky_6HNKZ9toSOkiZwTzm0M0vealx3mq-GbrdIh4ab-e6xmQnQGk66_TngOupp2gDLR4du3t-n20p-wEg3?key=T1gooL8QeAsWcCKsxORB8A\" alt=\"ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng\" \/><\/figure>\r\n<!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: center;\">Grosvenoside gi\u00fap \u0111a d\u1ea1ng ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>\u0110\u1ec3 h\u1ed7 tr\u1ee3 cho ng\u01b0\u1eddi b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng y\u00ean t\u00e2m s\u1eed d\u1ee5ng \u0111\u01b0\u1eddng trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, h\u00e3y tham kh\u1ea3o s\u1ea3n ph\u1ea9m <a href=\"https:\/\/cares.docosan.com\/products\/vien-uong-bo-sung-vitamin-diavit?utm_source=docosanblog&amp;utm_medium=thuc-pham-bao-ve-suc-khoe-diavit&amp;utm_campaign=blogpage&amp;utm_id=mega\" target=\"_blank\" rel=\"noopener\">DIAVIT<\/a> gi\u00fap h\u1ed7 tr\u1ee3 \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft, h\u1ed7 tr\u1ee3 chuy\u1ec3n h\u00f3a \u0111\u01b0\u1eddng, \u0111\u1ed3ng th\u1eddi cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3. V\u1edbi DIAVIT, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 tin t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng ng\u1ecdt ng\u00e0o m\u00e0 kh\u00f4ng c\u00f2n lo l\u1eafng v\u1ec1 bi\u1ebfn ch\u1ee9ng c\u1ee7a b\u1ec7nh.<\/p>\r\n<p>Xem th\u00eam: <a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/an-kieng-tieu-duong\/\">Nh\u1eefng l\u1ea7m t\u01b0\u1edfng v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/p>\r\n<p>Ngo\u00e0i ra, \u0111\u1ed1i v\u1edbi nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng trong gia \u0111o\u1ea1n thai k\u1ef3 c\u1ea7n \u0111\u01b0\u1ee3c theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft li\u00ean t\u1ee5c, m\u1eddi b\u1ea1n tham kh\u1ea3o s\u1ea3n ph\u1ea9m<a href=\"https:\/\/cares.docosan.com\/products\/bo-may-do-duong-huyet-khong-lay-mau-abbott-reader-va-sensor-diab\" target=\"_blank\" rel=\"noopener\"> Combo m\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft kh\u00f4ng l\u1ea5y m\u00e1u &#8211; Reader v\u00e0 Sensor<\/a> v\u1edbi c\u00f4ng d\u1ee5ng \u0111o \u0111\u01b0\u1eddng huy\u1ebft li\u00ean t\u1ee5c kh\u00f4ng c\u1ea7n l\u1ea5y m\u00e1u, thao t\u00e1c d\u1ec5 d\u00e0ng<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} -->\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20021\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n<p>&nbsp;<\/p>\r\n<!-- \/wp:html -->\r\n<p>M\u1eddi b\u1ea1n tham kh\u1ea3o th\u00eam c\u00e1c g\u00f3i x\u00e9t nghi\u1ec7m ti\u1ec3u \u0111\u01b0\u1eddng \u0111ang c\u00f3 t\u1ea1i Docosan.com<\/p>\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} -->\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20005\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} -->\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20006\" width=\"100%\" frameborder=\"0\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} -->\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20004\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n<!-- wp:heading {\"level\":1} -->\r\n<h1 class=\"wp-block-heading\"><strong>Ngu\u1ed3n tham kh\u1ea3o<\/strong><\/h1>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:list -->\r\n<ul><!-- wp:list-item -->\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/an-nhieu-duong-mac-dai-thao-duong\/\">https:\/\/www.docosan.com\/blog\/tieu-duong\/an-nhieu-duong-mac-dai-thao-duong\/<\/a><\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/duong-danh-cho-nguoi-tieu-duong\/\">https:\/\/www.docosan.com\/blog\/tieu-duong\/duong-danh-cho-nguoi-tieu-duong\/<\/a><\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/chi-so-gi-anh-huong-nhu-the-nao\/\">https:\/\/www.docosan.com\/blog\/tieu-duong\/chi-so-gi-anh-huong-nhu-the-nao\/<\/a><\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li><a href=\"https:\/\/suckhoedoisong.vn\/loi-va-hai-cua-duong-doi-voi-suc-khoe-169188316.htm\" target=\"_blank\" rel=\"noopener\">https:\/\/suckhoedoisong.vn\/loi-va-hai-cua-duong-doi-voi-suc-khoe.htm<\/a><\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li><a href=\"https:\/\/bvnguyentriphuong.com.vn\/dinh-duong\/8-loai-duong-thay-the-tu-nhien-tot-cho-suc-khoe\" target=\"_blank\" rel=\"noopener\">https:\/\/bvnguyentriphuong.com.vn\/dinh-duong\/8-loai-duong-thay-the-tu-nhien-tot-cho-suc-khoe<\/a><\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li><a href=\"https:\/\/suckhoedoisong.vn\/mat-hoa-dua-cong-dung-va-cach-dung-169210919092534861.htm\" target=\"_blank\" rel=\"noopener\">https:\/\/suckhoedoisong.vn\/mat-hoa-dua-cong-dung-va-cach-dung.htm<\/a><\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li><a href=\"https:\/\/moh.gov.vn\/tin-tong-hop\/-\/asset_publisher\/k206Q9qkZOqn\/content\/co-ngot-stevia-thuc-pham-cho-nguoi-tieu-uong?inheritRedirect=false\" target=\"_blank\" rel=\"noopener\">https:\/\/moh.gov.vn\/tin-tong-hop\/co-ngot-stevia-thuc-pham-cho-nguoi-tieu-uong?<\/a><\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li><a href=\"https:\/\/suckhoeviet.org.vn\/la-han-qua-kham-pha-tac-dung-va-cach-dung-duoc-lieu-9225.html\" target=\"_blank\" rel=\"noopener\">https:\/\/suckhoeviet.org.vn\/la-han-qua-kham-pha-tac-dung-va-cach-dung-duoc-lieu.html<\/a><\/li>\r\n<!-- \/wp:list-item --><\/ul>\r\n<!-- \/wp:list --><!-- \/wp:html --><!-- \/wp:html -->","protected":false},"excerpt":{"rendered":"<p>ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-124000","post","type-post","status-publish","format-standard","hentry","category-xu-huong"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"D\u01b0\u1ee3c s\u0129 Nguy\u1ec5n \u0110\u1ea1t Huy Thanh","author_link":"https:\/\/www.docosan.com\/blog\/author\/huythanhnguyena10gmail-com\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/124000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=124000"}],"version-history":[{"count":7,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/124000\/revisions"}],"predecessor-version":[{"id":175294,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/124000\/revisions\/175294"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=124000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=124000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=124000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}