{"id":124245,"date":"2024-07-23T15:37:15","date_gmt":"2024-07-23T08:37:15","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=124245"},"modified":"2025-05-29T15:32:47","modified_gmt":"2025-05-29T08:32:47","slug":"la-oi-chua-tieu-duong","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/noi-tiet-tieu-duong\/la-oi-chua-tieu-duong\/","title":{"rendered":"L\u00e1 \u1ed5i ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng: S\u1ef1 th\u1eadt \u00edt ai bi\u1ebft"},"content":{"rendered":"\r\n<p>Li\u1ec7u u\u1ed1ng l\u00e1 \u1ed5i ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ef1c s\u1ef1 \u0111\u00fang? C\u00f9ng theo d\u00f5i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Docosan \u0111\u1ec3 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi nh\u00e9!<\/p>\r\n\r\n\r\n\r\n<h1 class=\"wp-block-heading\">L\u00e1 \u1ed5i ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng: S\u1ef1 th\u1eadt \u00edt ai bi\u1ebft<\/h1>\r\n\r\n\r\n\r\n<p>L\u00e1 \u1ed5i l\u00e0 v\u1ecb thu\u1ed1c d\u00e2n gian quen thu\u1ed9c \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng v\u1edbi nhi\u1ec1u c\u00f4ng d\u1ee5ng cho c\u01a1 th\u1ec3. Do \u0111\u00f3, nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 truy\u1ec1n tai nhau r\u1eb1ng l\u00e1 \u1ed5i c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng. V\u1eady s\u1ef1 th\u1eadt l\u00e0 nh\u01b0 th\u1ebf n\u00e0o? Li\u1ec7u u\u1ed1ng<strong> l\u00e1 \u1ed5i ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng<\/strong> c\u00f3 th\u1ef1c s\u1ef1 \u0111\u00fang? C\u00f9ng theo d\u00f5i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a <strong>Doctor c\u00f3 s\u1eb5n<\/strong> \u0111\u1ec3 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi nh\u00e9!<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a l\u00e1 \u1ed5i<\/h2>\r\n\r\n\r\n\r\n<p>Theo c\u00e1c nghi\u00ean c\u1ee9u ph\u00e2n t\u00edch, th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ee7a l\u00e1 \u1ed5i l\u00e0 Tanin (chi\u1ebfm t\u1ec9 l\u1ec7 7 &#8211; 10%), nh\u1ef1a c\u00e2y (30%), c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, ch\u1ea5t kh\u00e1ng khu\u1ea9n v\u00e0 ti\u00eau vi\u00eam. L\u00e1 \u1ed5i c\u00f2n l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin C d\u1ed3i d\u00e0o, leucocyanidin, quercetin, polysaccharide, guaijaverin v\u00e0 avicularin,\u2026<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\">\r\n<figure style=\"width: 732px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 735px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXcHS1zZKZgOKfTGLhnD7jgMY4FBVYcEJDNDNaOVxui586NB-ax8JXSjq0v4CBFQ7wMSk532JRILEkExUi4xjHonOoLoby7kHuoFSSlPQ41mGe58-LD5U5CMOPuYDoeOBCurmywGfkoO8oBF9msprdmz4bQV?key=Phg-OlTHNM6p7SmjL9c00w\" alt=\"L\u00e1 \u1ed5i ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng\" width=\"732\" height=\"549\" \/><figcaption class=\"wp-caption-text\">L\u00e1 \u1ed5i ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\r\n<\/figure>\r\n\r\n\r\n\r\n\r\n\r\n<p>C\u00f2n trong \u0110\u00f4ng y, l\u00e1 \u1ed5i c\u00f3 v\u1ecb \u0111\u1eafng, t\u00ednh \u00f4n, c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9, ti\u00eau th\u0169ng, kh\u00e1ng vi\u00eam v\u00e0 ch\u1ec9 huy\u1ebft. Th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd nh\u01b0: ti\u00eau ch\u1ea3y, ki\u1ebft l\u1ef5, ch\u00e0m, vi\u00eam h\u1ecdng c\u1ea5p, ch\u00e0m v\u00e0 r\u00f4m r\u1ea3y. Nhi\u1ec1u ng\u01b0\u1eddi c\u00f2n u\u1ed1ng <strong>l\u00e1 \u1ed5i ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng<\/strong>.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Li\u1ec7u l\u00e1 \u1ed5i c\u00f3 ch\u1eefa \u0111\u01b0\u1ee3c ti\u1ec3u \u0111\u01b0\u1eddng?<\/h2>\r\n\r\n\r\n\r\n<p>Li\u1ec7u u\u1ed1ng n\u01b0\u1edbc l\u00e1 \u1ed5i c\u00f3 ch\u1eefa b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng? M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u00e3 \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh \u0111\u1ec3 ch\u1ee9ng minh t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 \u1ed5i \u0111\u1ed1i v\u1edbi ti\u1ec3u \u0111\u01b0\u1eddng. \u0110\u01a1n c\u1eed nh\u01b0:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u0103ng tr\u00ean t\u1ea1p ch\u00ed Nutrition and Metabolism cho th\u1ea5y, n\u01b0\u1edbc l\u00e1 \u1ed5i c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/ha-duong-huyet\/\"><strong>h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft<\/strong><\/a> sau \u0103n nh\u1edd s\u1ef1 \u1ee9c ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a alpha-glucosidase. \u0110\u00e2y l\u00e0 emzim \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c chuy\u1ec3n h\u00f3a tinh b\u1ed9t v\u00e0 carbohydrate th\u00e0nh \u0111\u01b0\u1eddng.<\/li>\r\n\r\n\r\n\r\n<li>Trong cu\u1ed1n \u201cT\u1eeb \u0111i\u1ec3n c\u00e1c v\u1ecb thu\u1ed1c d\u01b0\u1ee1ng sinh hi\u1ec7n \u0111\u1ea1i\u201d, c\u00f3 m\u1ed9t th\u00ed nghi\u1ec7m \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u00ean chu\u1ed9t \u0111\u00e3 cho th\u1ea5y kh\u1ea3 n\u0103ng h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a c\u00e1c h\u1ee3p ch\u1ea5t flavonoid trong l\u00e1 \u1ed5i. M\u1ee9c h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft \u1edf nh\u1eefng con chu\u1ed9t m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng nh\u01b0 sau: 30% sau 2 gi\u1edd, 46% sau 4 gi\u1edd v\u00e0 57% sau 6 gi\u1edd.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXe6CNDNusf_ghLIti4EW5-C7b56AjHrKDTQH50kpsihlb-oB0XY1KVWnMFMSU2fm54V1YrcbQDs2Jn8zyx-pOn8R6tCqJZ5OSRp7wCjf5kwEcGhn2DYNz3uZycxaaXgnEuqk4W9wtG3UQNacp-AwYRMhjUG?key=Phg-OlTHNM6p7SmjL9c00w\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><em>U\u1ed1ng l\u00e1 \u1ed5i ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng<\/em><\/strong><em>, \u0111\u00fang hay sai?<\/em><\/p>\r\n\r\n\r\n\r\n<p>M\u1eb7c d\u00f9 u\u1ed1ng l\u00e1 \u1ed5i ch\u1eefa \u0111\u01b0\u1eddng huy\u1ebft c\u00f3 k\u1ebft qu\u1ea3 kh\u1ea3 quan, nh\u01b0ng c\u00e1c th\u00ed nghi\u1ec7m n\u00e0y ch\u1ec9 th\u1ef1c hi\u1ec7n tr\u00ean quy m\u00f4 nh\u1ecf ho\u1eb7c tr\u00ean \u0111\u1ed9ng v\u1eadt. V\u00ec th\u1ebf, ch\u01b0a c\u00f3 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc n\u00e0o x\u00e1c \u0111\u1ecbnh ch\u00ednh th\u1ee9c ch\u1ee9ng minh \u0111\u01b0\u1ee3c vi\u1ec7c <strong>\u201cs\u1eed d\u1ee5ng l\u00e1 \u1ed5i c\u00f3 th\u1ec3 tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng\u201d<\/strong>. V\u00e0 ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng ch\u1ec9 n\u00ean xem \u0111\u00e2y l\u00e0 gi\u1ea3i ph\u00e1p h\u1ed7 tr\u1ee3 b\u00ean c\u1ea1nh vi\u1ec7c tu\u00e2n th\u1ee7 nghi\u00eam ng\u1eb7t ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u00e1c s\u0129 v\u00e0 c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng.<\/p>\r\n\r\n\r\n\r\n<p>M\u1eb7c d\u00f9 l\u00e1 \u1ed5i c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t ti\u1ec3u \u0111\u01b0\u1eddng, vi\u1ec7c \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 v\u1eabn c\u1ea7n s\u1ef1 k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb khoa h\u1ecdc.\u00a0<\/p>\r\n<p style=\"color: green;\"><strong>\u0110\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n ho\u00e0n to\u00e0n mi\u1ec5n ph\u00ed t\u1eeb c\u00e1c chuy\u00ean gia \u0111\u1ea7u ng\u00e0nh v\u00e0 trang b\u1ecb ki\u1ebfn th\u1ee9c \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, m\u1eddi b\u1ea1n \u0111\u1ec3 l\u1ea1i th\u00f4ng tin ngay t\u1ea1i \u0111\u00e2y:<\/strong><\/p>\r\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f160665-o1\" lang=\"vi\" dir=\"ltr\" data-wpcf7-id=\"160665\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/posts\/124245\/#wpcf7-f160665-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Form li\u00ean h\u1ec7\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"160665\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"vi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f160665-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-wrapper\">\n  <div class=\"form-group\">\n    <label>H\u1ecd v\u00e0 t\u00ean\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"fullname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form-input\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp h\u1ecd v\u00e0 t\u00ean\" value=\"\" type=\"text\" name=\"fullname\" \/><\/span>\n    <\/label>\n  <\/div>\n\n  <div class=\"form-group\">\n    <label>S\u1ed1 \u0111i\u1ec7n tho\u1ea1i<span class=\"required\">*<\/span>\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel form-input\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp s\u1ed1 \u0111i\u1ec7n tho\u1ea1i\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n    <\/label>\n  <\/div>\n\n <input class=\"wpcf7-form-control wpcf7-hidden\" id=\"page_url\" value=\"\" type=\"hidden\" name=\"url\" \/>\n   \n  <div class=\"form-button-group\">\n    \u3000<input class=\"wpcf7-form-control wpcf7-submit has-spinner form-submit\" type=\"submit\" value=\"\u0110\u0103ng k\u00fd th\u00f4ng tin\" \/>\n  <\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\r\n<h2 class=\"wp-block-heading\">C\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 \u1ed5i<\/h2>\r\n\r\n\r\n\r\n<p>Ngo\u00e0i c\u00f4ng d\u1ee5ng <strong>h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft<\/strong> \u1edf ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng, l\u00e1 \u1ed5i c\u00f2n mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe kh\u00e1c. Do \u0111\u00f3, khi t\u00ecm hi\u1ec3u v\u1ec1 s\u1ef1 th\u1ef1c <strong>l\u00e1 \u1ed5i ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng<\/strong>, b\u1ea1n c\u0169ng kh\u00f4ng n\u00ean b\u1ecf qua c\u00e1c l\u1ee3i \u00edch n\u00e0y:<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/h3>\r\n\r\n\r\n\r\n<p>L\u00e1 \u1ed5i \u0111\u01b0\u1ee3c xem l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m cung c\u1ea5p <a href=\"https:\/\/www.docosan.com\/blog\/kien-thuc-y-te\/chong-oxy-hoa\/\"><strong>c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/strong><\/a> d\u1ed3i d\u00e0o. C\u00e1c ch\u1ea5t n\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do, ng\u0103n ng\u1eeba c\u00e1c t\u1ed5n th\u01b0\u01a1ng v\u00e0 b\u1ea3o v\u1ec7 <strong>h\u1ec7 tim m\u1ea1ch<\/strong> tr\u01b0\u1edbc c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i.<\/p>\r\n\r\n\r\n\r\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, l\u00e1 \u1ed5i c\u00f2n ch\u1ee9a kali gi\u00fap \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p v\u00e0 duy tr\u00ec nh\u1ecbp tim \u1ed5n \u0111\u1ecbnh; ch\u1ea5t x\u01a1 kh\u00f4ng ch\u1ec9 t\u1ea1o c\u1ea3m gi\u00e1c no l\u00e2u, gi\u1ea3m \u0103n nhi\u1ec1u gi\u00fap ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng trong vi\u1ec7c h\u1ed7 tr\u1ee3 gi\u1ea3m cholesterol x\u1ea5u (LDL), t\u0103ng cholesterol t\u1ed1t (HDL). T\u1eeb \u0111\u00f3, d\u00f9ng l\u00e1 \u1ed5i l\u00e0 gi\u1ea3i ph\u00e1p ph\u00f2ng ng\u1eeba v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c <a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/bien-chung-dai-thao-duong-3\/\"><strong>bi\u1ebfn ch\u1ee9ng tim m\u1ea1ch do ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/a>.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">H\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau ho\u00e1<\/h3>\r\n\r\n\r\n\r\n<p>M\u1ed9t s\u1ed1 ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng th\u01b0\u1eddng g\u1eb7p <a href=\"https:\/\/www.docosan.com\/blog\/tieu-hoa\/he-tieu-hoa\/\"><strong>v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u00eau h\u00f3a<\/strong><\/a> nh\u01b0 t\u00e1o b\u00f3n ho\u1eb7c r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a do ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang khem qua m\u1ee9c, m\u1ea5t c\u00e2n b\u1eb1ng d\u01b0\u1ee1ng ch\u1ea5t, ho\u1eb7c do s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u01b0\u1edbc tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng theo ch\u1ec9 \u0111\u1ecbnh. Trong khi \u0111\u00f3, l\u00e1 \u1ed5i non v\u00e0 b\u00fap \u1ed5i l\u1ea1i l\u00e0 b\u00e0i thu\u1ed1c d\u00e2n gian tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn \u0111\u01b0\u1eddng ti\u00eau h\u00f3a hi\u1ec7u qu\u1ea3 nh\u01b0 ti\u00eau ch\u1ea3y, ki\u1ebft l\u1ef5,&#8230;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" style=\"width: 735px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXeXPbfql_mlANDLjqDrqE_pjxYPjLtzG_lDxzzBah8BQ67yzI8ekwDhCKSVB1Tuaco6y3x2ff6YuMSHjrRGCOlE8ve7O8BayJvi2DWhfGSazE3kmqRnZnqB7I-dnlTkBnGN0Kx0RmKYNPwSQNcpMtR4S5M?key=Phg-OlTHNM6p7SmjL9c00w\" alt=\"L\u1ee3i \u00edch c\u1ee7a l\u00e1 \u1ed5i \u0111\u1ed1i v\u1edbi h\u1ec7 ti\u00eau h\u00f3a\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><em>L\u1ee3i \u00edch c\u1ee7a l\u00e1 \u1ed5i<\/em><\/strong><em> \u0111\u1ed1i v\u1edbi h\u1ec7 ti\u00eau h\u00f3a<\/em><\/p>\r\n\r\n\r\n\r\n<p>H\u00e0m l\u01b0\u1ee3ng tanin d\u1ed3i d\u00e0o c\u00f3 trong l\u00e1 \u1ed5i c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a vi khu\u1ea9n Staphylococcus aureus v\u00e0 E.coli gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng ti\u00eau ch\u1ea3y hi\u1ec7u qu\u1ea3. B\u00ean c\u1ea1nh \u0111\u00f3, d\u00f9ng l\u00e1 \u1ed5i c\u00f2n k\u00edch th\u00edch c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t enzyme gi\u00fap ti\u00eau h\u00f3a th\u1ee9c \u0103n t\u1ed1t h\u01a1n. Nh\u1edd \u0111\u00f3, gi\u1ea3m t\u00ecnh tr\u1ea1ng \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau, h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng tr\u01a1 tru v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\r\n\r\n\r\n\r\n<p>Ngo\u00e0i ra, h\u00e0m l\u01b0\u1ee3ng c\u00e1c ch\u1ea5t kh\u00e1ng khu\u1ea9n c\u00f3 trong l\u00e1 \u1ed5i c\u00f2n gi\u00fap ti\u00eau di\u1ec7t v\u00e0 ng\u0103n ch\u1eb7n c\u00e1c \u0111\u1ed9c t\u1ed1 do <a href=\"https:\/\/www.docosan.com\/blog\/truyen-nhiem\/vi-khuan\/\"><strong>vi khu\u1ea9n<\/strong><\/a> g\u00e2y ra, b\u1ea3o v\u1ec7 \u0111\u01b0\u1eddng ru\u1ed9t kh\u1ecfi c\u00e1c t\u1ed5n th\u01b0\u01a1ng. Nh\u1edd \u0111\u00f3, c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c h\u1ea5p thu dinh d\u01b0\u1ee1ng, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n<\/h3>\r\n\r\n\r\n\r\n<p>Ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1eef \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh v\u00e0 ng\u0103n ng\u1eeba ti\u1ebfn tri\u1ec3n c\u00e1c <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/benh-tieu-duong-co-nguy-hiem-khong\/\"><strong>bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m c\u1ee7a b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/a>. V\u00e0 l\u00e1 \u1ed5i \u0111\u00f3ng h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n r\u1ea5t t\u1ed1t nh\u1edd h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 d\u1ed3i d\u00e0o.<\/p>\r\n\r\n\r\n\r\n<p>Ch\u1ea5t x\u01a1 \u0111i v\u00e0o d\u1ea1 d\u00e0y qua th\u1ef1c ph\u1ea9m s\u1ebd h\u00fat n\u01b0\u1edbc v\u00e0 tr\u01b0\u01a1ng n\u1edf s\u1ebd t\u1ea1o c\u1ea3m gi\u00e1c no l\u00e2u, h\u1ea1n ch\u1ebf s\u1ef1 th\u00e8m \u0103n v\u00e0 gi\u1ea3m l\u01b0\u1ee3ng th\u1ee9c \u0103n n\u1ea1p v\u00e0o c\u01a1 th\u1ec3. B\u00ean c\u1ea1nh \u0111\u00f3, ch\u1ea5t x\u01a1 c\u00f2n gi\u00fap gi\u1ea3m t\u1ed1c \u0111\u1ed9 h\u1ea5p thu dinh d\u01b0\u1ee1ng t\u1eeb th\u1ee9c \u0103n, \u0111i\u1ec1u n\u00e0y v\u1eeba kh\u00f4ng l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft \u0111\u1ed9t ng\u1ed9t v\u1eeba h\u1ea1n ch\u1ebf s\u1ef1 t\u00edch t\u1ee5 m\u1ee1 th\u1eeba gi\u00fap gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">T\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/h3>\r\n\r\n\r\n\r\n<p>H\u00e0m l\u01b0\u1ee3ng <a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-c\/\"><strong>vitamin C<\/strong><\/a> d\u1ed3i d\u00e0o c\u00f3 trong l\u00e1 \u1ed5i gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 tr\u01b0\u1edbc c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh nh\u01b0 vi khu\u1ea9n, virus v\u00e0 c\u00e1c t\u00e1c nh\u00e2n kh\u00e1c. B\u00ean c\u1ea1nh \u0111\u00f3, trong l\u00e1 \u1ed5i c\u00f2n ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng kh\u00e1 cao flavonoid v\u00e0 tanin, \u0111\u00e2y l\u00e0 nh\u1eefng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o tr\u01b0\u1edbc c\u00e1c t\u00e1c \u0111\u1ed9ng x\u1ea5u c\u1ee7a g\u1ed1c t\u1ef1 do, ng\u0103n ng\u1eeba l\u00e3o h\u00f3a v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c tri\u1ec7u ch\u1ee9ng s\u1ee9c kh\u1ecfe m\u00e3n t\u00ednh kh\u00e1c.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\">\r\n<figure style=\"width: 960px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXftGFFkTljmiyo-J5ccgxtVvYbGWuph4NE_-D_8ezrjAummf43UH2OR4qXSdlrb-hlKyYuOw79vyCD1FYzDvgCY-Dr9RRhHMxKU9UMfHdvFFNvCksxol2brY_dvAhY7I2YmsHhIlSsrLbhE3hLEdv-isfo-?key=Phg-OlTHNM6p7SmjL9c00w\" alt=\"L\u1ee3i \u00edch c\u1ee7a l\u00e1 \u1ed5i trong vi\u1ec7c t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng\" width=\"960\" height=\"540\" \/><figcaption class=\"wp-caption-text\">L\u1ee3i \u00edch c\u1ee7a l\u00e1 \u1ed5i trong vi\u1ec7c t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/figcaption><\/figure>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng l\u00e1 \u1ed5i ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng<\/h2>\r\n\r\n\r\n\r\n<p>B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng <strong>l\u00e1 \u1ed5i ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng<\/strong> b\u1eb1ng c\u00e1ch d\u00f9ng n\u01b0\u1edbc l\u00e1 \u1ed5i non, ho\u1eb7c k\u1ebft h\u1ee3p v\u1edbi c\u00e1c lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u kh\u00e1c nh\u01b0 \u0111\u1eadu b\u1eafp t\u01b0\u01a1i, sa k\u00ea, r\u00e2u ng\u00f4 (n\u00ean ch\u1ecdn lo\u1ea1i \u0111\u00e3 ph\u01a1i kh\u00f4), b\u1ea1ch qu\u1ea3, c\u00e0 chua tr\u00e1i nh\u1ecf, \u0111\u01a1n s\u00e2m thay cho tr\u00e0 v\u00e0o s\u00e1ng s\u1edbm ho\u1eb7c sau \u0103n 1 ti\u1ebfng.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>M\u1eb7c d\u00f9 l\u00e1 \u1ed5i l\u00e0nh t\u00ednh, \u00edt t\u00e1c d\u1ee5ng ph\u1ee5 nh\u01b0ng ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng c\u0169ng c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 sau \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 mang l\u1ea1i hi\u1ec7u qu\u1ea3.<\/li>\r\n\r\n\r\n\r\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c l\u1ea1m d\u1ee5ng, ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u00e1 \u1ed5i v\u1edbi t\u1ea7n su\u1ea5t v\u1eeba ph\u1ea3i, kho\u1ea3ng 2 l\u1ea7n\/ng\u00e0y \u0111\u1ec3 tr\u00e1nh g\u00e2y ra t\u00e1c d\u1ee5ng ph\u1ee5 v\u1edbi c\u01a1 th\u1ec3.<\/li>\r\n\r\n\r\n\r\n<li>N\u1ebfu ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng b\u1ecb ch\u00e0m th\u00ec kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng v\u00ec l\u00e1 \u1ed5i c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng da.<\/li>\r\n\r\n\r\n\r\n<li>N\u1ebfu \u0111ang m\u1eafc c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 tim m\u1ea1ch, lo\u00e3ng x\u01b0\u01a1ng, th\u1eadn,\u2026 ho\u1eb7c \u0111ang s\u1eed d\u1ee5ng th\u01b0\u1edbc t\u00e2y th\u00ec ng\u01b0\u1eddi b\u1ec7nh n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng l\u00e1 \u1ed5i.<\/li>\r\n\r\n\r\n\r\n<li>N\u00ean ch\u1ecdn l\u00e1 \u1ed5i non, t\u01b0\u01a1i, kh\u00f4ng b\u1ecb s\u00e2u v\u00e0 r\u1eeda th\u1eadt s\u1ea1ch tr\u01b0\u1edbc khi n\u1ea5u n\u01b0\u1edbc.<\/li>\r\n\r\n\r\n\r\n<li>Trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng, n\u1ebfu xu\u1ea5t hi\u1ec7n tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng n\u00e0o th\u00ec ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng c\u1ea7n ng\u01b0ng s\u1eed d\u1ee5ng v\u00e0 b\u00e1o ngay v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 c\u00f3 gi\u1ea3i ph\u00e1p x\u1eed l\u00fd k\u1ecbp th\u1eddi.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>V\u1edbi nh\u1eefng th\u00f4ng tin v\u1ec1 <strong>l\u00e1 \u1ed5i ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng<\/strong> \u0111\u01b0\u1ee3c cung c\u1ea5p qua b\u00e0i vi\u1ebft, <a href=\"https:\/\/www.docosan.com\/https:\/\/www.docosan.com\/\"><strong>Docosan<\/strong><\/a> hy v\u1ecdng b\u1ea1n \u0111\u00e3 c\u00f3 nh\u1eefng ki\u1ebfn th\u1ee9c h\u1eefu \u00edch v\u1ec1 c\u0103n b\u1ec7nh n\u00e0y c\u00f9ng nh\u1eefng l\u01b0u \u00fd khi s\u1eed d\u1ee5ng.\u00a0<\/p>\r\n\r\n<p><span style=\"font-weight: 400;\">M\u1eddi b\u1ea1n tham kh\u1ea3o th\u00eam c\u00e1c g\u00f3i x\u00e9t nghi\u1ec7m ti\u1ec3u \u0111\u01b0\u1eddng \u0111ang c\u00f3 t\u1ea1i Docosan.com<\/span><\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} -->\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20004\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n<!-- \/wp:html -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} -->\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20005\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n<!-- \/wp:html -->\r\n\r\n<!-- wp:html {\"canvasClassName\":\"cnvs-block-core-html-1681199272600\"} -->\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20006\" width=\"100%\" frameborder=\"0\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\r\n<!-- \/wp:html -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong><\/p>\r\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/8-benefits-of-guavas\" target=\"_blank\" rel=\"noopener\">1. https:\/\/www.healthline.com\/nutrition\/8-benefits-of-guavas<\/a><\/p>\r\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7078673\/\" target=\"_blank\" rel=\"noopener\">2. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7078673\/<\/a><\/p>\r\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2831039\/\" target=\"_blank\" rel=\"noopener\">3. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2831039\/<\/a><\/p>\r\n<p><a href=\"https:\/\/www.healthshots.com\/mom-says\/guava-leaf-tea-for-diabetes\/\" target=\"_blank\" rel=\"noopener\">4. https:\/\/www.healthshots.com\/mom-says\/guava-leaf-tea-for-diabetes\/<\/a>\u00a0<\/p>\r\n<!-- \/wp:paragraph -->","protected":false},"excerpt":{"rendered":"<p>Li\u1ec7u u\u1ed1ng l\u00e1 \u1ed5i ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ef1c s\u1ef1 \u0111\u00fang? C\u00f9ng theo d\u00f5i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Docosan \u0111\u1ec3 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi nh\u00e9! L\u00e1 \u1ed5i ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng: S\u1ef1 th\u1eadt \u00edt ai bi\u1ebft L\u00e1 \u1ed5i l\u00e0 v\u1ecb thu\u1ed1c d\u00e2n gian quen thu\u1ed9c \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng v\u1edbi nhi\u1ec1u c\u00f4ng d\u1ee5ng cho [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":168289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1415],"tags":[],"class_list":["post-124245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noi-tiet-tieu-duong"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/07\/la-oi-chua-tieu-duong-duoc-khong-600x400.png","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/07\/la-oi-chua-tieu-duong-duoc-khong-600x600.png","author_info":{"display_name":"Tr\u1ea7n V\u00e2n Kh\u00e1nh","author_link":"https:\/\/www.docosan.com\/blog\/author\/chi\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/124245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=124245"}],"version-history":[{"count":3,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/124245\/revisions"}],"predecessor-version":[{"id":142185,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/124245\/revisions\/142185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/168289"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=124245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=124245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=124245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}